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Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes
Salīdzināt noskrieto
Izaicināt noskrietajos kilometros
Izaicināt augstuma metros

Datums Notikums Km Laiks Pulss Am kcal min/km km/h
18/04/24
Morning Run
5.62 38:51 136 23 449 06:54 8.68
Strava: https://www.strava.com/activities/11207309009
18/04/24
Morning Workout - breathwork
22:04 65 0

No Strava
17/04/24
Afternoon Workout
1:16:32 137 722
Strava: https://www.strava.com/activities/11203408033
17/04/24
Morning Workout
27:28 62 0
Strava: https://www.strava.com/activities/11199883503
16/04/24
Evening Run
8.09 58:42 122 18 620 07:15 8.27
Strava: https://www.strava.com/activities/11196643076
16/04/24
Morning Workout
24:27 49 0
Strava: https://www.strava.com/activities/11192144030
15/04/24
Afternoon Workout
1:46:18 140 982
Strava: https://www.strava.com/activities/11188510000
15/04/24
Morning Workout - breathwork
28:46 49 0
Strava: https://www.strava.com/activities/11185189396
14/04/24
Afternoon Run
12.24 1:28:00 128 85 940 07:11 8.35
Strava: https://www.strava.com/activities/11182111836
14/04/24
Morning Workout - breathwork
25:01 52 0

No Strava
13/04/24
Morning Workout - breathwork
19:47 55 0

No Strava
12/04/24
Afternoon Workout
1:35:46 128 812
Strava: https://www.strava.com/activities/11165221115
12/04/24
Morning Workout - breathwork
15:34 59 0

No Strava
11/04/24
Morning Workout - breathwork
13:23 52 0

No Strava
10/04/24
Afternoon Workout
1:52:19 133 1004
Strava: https://www.strava.com/activities/11150485242
10/04/24
Morning Workout - breathwork
16:36 50 0

No Strava
09/04/24
Morning Workout - breathwork
18:54 51 0
Strava: https://www.strava.com/activities/11139076278
08/04/24
Afternoon Workout
1:42:18 140 955
Strava: https://www.strava.com/activities/11135850976
08/04/24
Morning Workout - breathwork
19:43 49 0
Strava: https://www.strava.com/activities/11131935148
07/04/24
Lunch - 2K scooter ????
1:30:58 81 286
Strava: https://www.strava.com/activities/11126177970
07/04/24
Morning Workout
09:48 56 0
Strava: https://www.strava.com/activities/11126176901
06/04/24
Afternoon Run - wup + drill + 180’’ caur 120’’ + 120” caur 80” + 60” caur 45” + 45” caur 30” + 30” c
8.12 53:00 142 5 634 06:31 9.19

No Strava
06/04/24
Morning Workout
12:40 57 0
Strava: https://www.strava.com/activities/11115968598
05/04/24
Morning Run
8.40 1:00:34 131 112 661 07:12 8.32
Strava: https://www.strava.com/activities/11109398666
05/04/24
Morning Workout
09:50 47 0
Strava: https://www.strava.com/activities/11109398174
04/04/24
Morning Workout
06:43 48 0
Strava: https://www.strava.com/activities/11102368479
03/04/24
Morning Workout
09:49 52 0
Strava: https://www.strava.com/activities/11096211024
02/04/24
Evening Run - wup + drill + 8x200 caur 200 + cd
8.18 53:14 137 8 641 06:30 9.22

No Strava
02/04/24
Morning Run
8.24 59:53 125 19 648 07:16 8.26
Strava: https://www.strava.com/activities/11087889368
02/04/24
Morning Workout
10:03 58 0
Strava: https://www.strava.com/activities/11087888993
01/04/24
Afternoon Workout
1:35:51 138 784
Strava: https://www.strava.com/activities/11084428415
01/04/24
Morning Run
8.88 1:03:24 125 26 694 07:08 8.40
Strava: https://www.strava.com/activities/11080838465
01/04/24
Morning Workout
13:43 48 0
Strava: https://www.strava.com/activities/11080837904
30/03/24
Afternoon Run
11.20 1:31:00 123 24 844 08:07 7.38
Strava: https://www.strava.com/activities/11070507115
29/03/24
Evening Run
9.09 1:06:46 127 11 708 07:20 8.17
Strava: https://www.strava.com/activities/11063752045
29/03/24
Morning HIIT
13:02 148 171
Strava: https://www.strava.com/activities/11059656294
29/03/24
Morning Workout
12:48 59 0
Strava: https://www.strava.com/activities/11059655802
28/03/24
Evening Run - wu + drill + 5X400 caur 400, cd.
10.00 1:15:27 138 20 767 07:32 7.95

No Strava
28/03/24
Morning Workout
12:27 57 0
Strava: https://www.strava.com/activities/11053433760
27/03/24
Morning Workout
56:21 159 735
Strava: https://www.strava.com/activities/11046840256
27/03/24
Morning Workout
09:38 51 0
Strava: https://www.strava.com/activities/11046277972
26/03/24
Evening Run
10.20 1:13:18 132 25 802 07:11 8.35
Strava: https://www.strava.com/activities/11043101494
26/03/24
Morning Workout
10:19 54 0
Strava: https://www.strava.com/activities/11039203989
25/03/24
Afternoon Workout
1:22:18 147 877
Strava: https://www.strava.com/activities/11035742898
25/03/24
Morning Run
9.02 1:01:00 131 22 710 06:45 8.87
Strava: https://www.strava.com/activities/11032845022
25/03/24
Morning Workout
10:12 58 0
Strava: https://www.strava.com/activities/11032623377
24/03/24
Lunch Run
14.30 1:37:37 131 38 1114 06:49 8.79
Strava: https://www.strava.com/activities/11027747105
24/03/24
Morning Workout
10:26 52 0
Strava: https://www.strava.com/activities/11025212515
23/03/24
Morning Workout
09:28 48 0
Strava: https://www.strava.com/activities/11025212454
22/03/24
Morning Run
8.80 1:00:04 123 26 682 06:49 8.79
Strava: https://www.strava.com/activities/11012371288
22/03/24
Morning Workout
14:00 54 0
Strava: https://www.strava.com/activities/11012371213
21/03/24
Morning Workout
09:18 57 0
Strava: https://www.strava.com/activities/11005732217
21/03/24
Morning Run
8.17 56:00 129 39 644 06:51 8.75
Strava: https://www.strava.com/activities/11005734709
20/03/24
Morning Run
8.08 58:05 129 46 635 07:11 8.35
Strava: https://www.strava.com/activities/10998216446
20/03/24
Morning Workout
27:11 51 0
Strava: https://www.strava.com/activities/10997944494
19/03/24
Morning Run
8.16 55:09 129 19 642 06:45 8.88
Strava: https://www.strava.com/activities/10990368291
19/03/24
Morning Workout
09:37 55 0
Strava: https://www.strava.com/activities/10990367961

Pēdējās 30 dienās noskrietais - 164.79km

Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.

Datums Notikums Vieta Veids Rezultāts
02/04/2016 Rīga Valmiera Skrējiensoļojums 107KM Rīga-Valmiera 107.0KM 11:46:42
15/05/2016 Lattelecom Rīgas maratons 2016 Rīga maratons 3:43:44
28/05/2016 Chojnik Maraton 2016 Piechowice 46.0km 6:24:57
05/06/2016 Liepājas Pusmaratons Liepāja 5.3 22:12
08/10/2016 Bigbank Skrien Latvija Siguldas pusmaratons Sigulda pusmaratons 1:38:20
24/02/2017 Trans Gran Canaria 2017 Spānija, Kanāriju salas 123.7 km 23:49:02
17/03/2018 Rozentāla skriešanas svētki 2018 Saldus 10km 44:33
28/10/2018 Rīga - Aizkraukle Skrējiensoļojums Rīga - Aizkraukle 103.5KM 12:26:00
26/04/2019 Montsec Ultra Trails Ager 100km 20:35:59
28/08/2020 Latvian Trail Race - LODE #5km distance - /2.vieta/ Liepa 5km 34:57
26/02/2021 Trans Gran Canaria 2021 Spānija ultra 26:24:30
16/05/2021 Rimi Riga Marathon Mežaparks 5K - 2021 Rīga 5km 22:15
1 2 3 4 5 6 7 8 9 10 11 12 Kopā
2012 36 14 73 162 197 160 170 51 87 18 0 15 983
2013 0 114 261 240 180 241 122 14 69 33 0 69 1345
2014 197 197 280 241 216 121 247 429 250 201 247 339 2966
2015 355 283 373 348 239 264 192 405 177 284 252 24 3195
2016 317 462 446 391 393 238 362 433 246 97 236 363 3982
2017 352 272 125 253 247 137 107 164 147 175 232 261 2472
2018 276 246 221 134 128 43 163 211 245 298 141 280 2385
2019 142 271 284 282 209 269 156 206 195 164 186 106 2468
2020 48 125 86 48 107 48 93 239 211 183 55 229 1472
2021 279 353 117 179 228 198 124 7 30 7 0 0 1522
2022 100 110 50 0 0 0 36 162 64 13 0 0 534
2023 24 103 149 189 81 55 114 67 63 37 37 35 953
2024 16 0 177 68 0 0 0 0 0 0 0 0 261

1 2 3 4 5 6 7 8 9 10 11 12 Augstuma metri
2012 0 0 0 0 0 0 0 0 0 0 0 0 0
2013 0 0 0 0 0 0 0 0 0 0 0 0 0
2014 0 0 0 0 0 0 0 0 0 0 0 0 0
2015 0 0 0 0 0 0 0 0 0 0 0 0 0
2016 0 0 0 0 0 0 0 0 0 0 0 0 0
2017 0 0 0 0 0 0 0 0 0 0 0 0 0
2018 0 0 0 0 0 0 0 0 0 0 0 715 715
2019 467 2768 2626 8085 730 1978 2331 4939 3163 474 195 201 27957
2020 0 0 0 0 0 0 0 632 622 388 240 2744 4626
2021 3018 10924 0 0 123 224 84 0 55 0 0 0 14428
2022 86 135 48 0 0 0 86 1037 83 7 0 0 1482
2023 24 261 565 511 222 216 311 142 236 562 88 82 3220
2024 45 0 511 296 0 0 0 0 0 0 0 0 852

1 2 3 4 5 6 7 8 9 10 11 12 Minūtes
2012 246 103 476 1025 1212 967 1018 301 509 115 0 103 6074
2013 0 771 1511 1333 1031 1498 708 94 473 237 0 503 8160
2014 1468 1375 1900 1711 1516 778 1653 2766 1556 1570 1755 2259 20307
2015 2357 1858 2586 2199 1545 1751 1280 2911 1233 2284 1661 164 21828
2016 2075 2863 2605 2432 2441 1612 969 2572 1433 569 1450 2160 23181
2017 2024 2369 727 1580 1603 874 679 1037 951 1083 1498 1672 16094
2018 1781 1879 1424 861 853 254 1011 883 1205 1949 950 1843 14895
2019 945 1780 1930 2372 1362 1797 1204 1986 1882 1235 1390 714 18598
2020 358 1081 631 360 790 315 646 1709 1368 1255 350 1692 10556
2021 1929 3410 793 1055 1444 1178 770 46 199 45 0 0 10869
2022 691 740 363 0 0 0 271 1149 435 109 0 0 3757
2023 198 795 1064 1321 549 376 795 492 499 286 281 269 6925
2024 117 0 1274 476 0 0 0 0 0 0 0 0 1866

Kopā
Skaits Kopā Augstuma metri Vidējais skrējiens Vidējais ilgums Īsākā distance Garākā distance km/h min/km
2012 87 983 km 0 m 11.30 km 1:09:48 1.5 km 29.1 km 9.7 06:10
2013 119 1345 km 0 m 11.30 km 1:08:34 2.0 km 31.0 km 9.9 06:04
2014 233 2966 km 0 m 12.73 km 1:27:09 1.2 km 54.7 km 8.8 06:50
2015 210 3195 km 0 m 15.21 km 1:43:56 1.0 km 107.0 km 8.8 06:49
2016 342 3787 km 0 m 11.07 km 1:07:46 0.4 km 107.0 km 9.8 06:07
2017 211 2472 km 0 m 11.71 km 1:16:16 0.6 km 123.7 km 9.2 06:30
2018 181 2265 km 715 m 12.51 km 1:22:17 1.1 km 103.5 km 9.1 06:34
2019 216 2468 km 27957 m 11.43 km 1:26:06 2.0 km 100.0 km 8.0 07:32
2020 187 1472 km 4626 m 7.87 km 56:26 1.0 km 32.3 km 8.4 07:10
2021 136 1522 km 14428 m 11.19 km 1:19:55 4.7 km 129.8 km 8.4 07:08
2022 72 534 km 1482 m 7.42 km 52:10 2.8 km 13.0 km 8.5 07:01
2023 143 953 km 3220 m 6.67 km 48:25 1.1 km 14.2 km 8.3 07:15
2024 33 261 km 852 m 7.90 km 56:32 4.4 km 14.3 km 8.4 07:09

Sacensībās
Skaits Kopā Vidējais skrējiens Vidējais ilgums Īsākā distance Garākā distance km/h min/km
2012 3 53 km 17.54 km 1:38:59 10.4 km 21.1 km 10.6 05:38
2013 2 43 km 21.67 km 2:02:43 21.3 km 22.1 km 10.6 05:39
2014 10 327 km 32.69 km 3:47:43 17.9 km 54.7 km 8.6 06:58
2015 10 415 km 41.47 km 4:58:33 21.1 km 107.0 km 8.3 07:11
2016 14 411 km 29.34 km 3:01:46 5.3 km 107.0 km 9.7 06:11
2017 6 260 km 43.41 km 6:29:40 17.6 km 123.7 km 6.7 08:58
2018 4 122 km 30.43 km 4:14:29 10.0 km 65.6 km 7.2 08:21
2019 2 139 km 69.45 km 14:43:34 38.9 km 100.0 km 4.7 12:43
2020 2 21 km 10.27 km 1:07:39 5.9 km 14.7 km 9.1 06:35
2021 1 130 km 129.80 km 26:24:30 129.8 km 129.8 km 4.9 12:12
2023 3 31 km 10.23 km 56:42 5.0 km 14.2 km 10.8 05:32

Distances rekordi 2024. gads 2023. gads 2022. gads 2021. gads 2020. gads 2019. gads 2018. gads 2017. gads 2016. gads 2015. gads 2014. gads 2013. gads 2012. gads
1km 06:30 04:36 05:56 04:27 04:26 05:19 04:27 05:02 04:11 04:28 05:00 05:07 04:54
Jūdze 10:28 07:24 09:34 07:10 07:08 08:34 07:10 08:06 06:44 07:11 08:22 08:14 07:52
3km 19:31 13:47 17:49 13:21 13:18 15:58 13:22 15:06 12:34 13:23 15:35 15:21 14:41
5km 32:32 22:58 29:42 22:15 25:50 26:37 22:17 25:10 20:57 22:19 25:59 25:35 24:28
10km 1:08:16 56:59 59:24 56:17 53:06 53:15 44:33 50:55 46:37 49:44 51:58 51:10 48:55
15km 1:27:00 1:28:44 1:19:52 1:21:41 1:16:23 1:09:55 1:14:36 1:17:57 1:16:45 1:13:23
Pusmaratons 2:04:48 2:12:32 1:52:20 1:58:57 1:55:51 1:38:20 1:44:56 1:49:39 1:49:21 1:56:00
30km 2:57:27 6:14:11 4:42:25 3:36:14 2:50:29 2:39:04 2:54:07 3:04:15 3:02:59
Maratons 8:35:05 8:39:00 5:04:08 3:59:47 3:43:44 4:04:54 4:19:13
50km 10:10:22 10:15:00 6:00:23 5:22:45 5:30:14 6:38:32 8:13:32
100km 20:20:43 20:30:00 12:00:46 19:15:14 11:00:28 13:17:04

Iegūtās nozīmītes
Sasniegumi noskrietās dienās pēc kārtas

7 dienas

14 dienas

21 diena

42 dienas

100 dienas

365 dienas

1000 dienas
Sasniegumi vienā nedēļā

10km nedēļā

Pusmaratons nedēļā

Maratons nedēļā

100km nedēļā

150km nedēļā

200km nedēļā
Sasniegumi vienā mēnesī

50km mēnesī

100km mēnesī

200km mēnesī

300km mēnesī

400km mēnesī

500km mēnesī
Sasniegumi vienā gadā

500km gadā

1000km gadā

2000km gadā

3000km gadā

4000km gadā

5000km gadā
Cieņas cīņas

Cieņas cīņas 5 uzvaras

Cieņas cīņas 10 uzvaras

Cieņas cīņas 25 uzvaras

Cieņas cīņas 50 uzvaras
#esesmustirnubuks

Susurs

Vāvere

Zaķis

Stirnu buks

Lūsis
Koptreniņi

Trīnītis

Desmitnieks

Pusmaratons

Maratons

100km

Visi koptreniņi

Divplākšņi

Pār(i)-Daugavas

Laternu gaismā

Vāveres ielūdz

Nāc izvējoties Liepājā!

Ziemas bāze
Par piedalīšanos

VSK Noskrien

Cīrulis

Ventspils

Madona

Ogre

Apkārt Latvijai

Kalna Kliņģeri

Apkārt pasaulei
Neiespējamā misija

Vestiena 2011

Tempa turētājs

Mēneša skrējējs

29. februāris

Побегай 1-го января

Noskrien, noskrien

Dzo 24h stafete

Motivātors
Gads uzvara zaudējums neizšķirts tehniskā uzvara tehniskais zaudējums diskvalifikācija tehniskais neizšķirts
2024 2 3 1 4
2023 7 17 2 13 5 4
2022 6 6 4 6 6
2021 8 14 1 1 7 2
2020 7 8 1 3 4 1
2019 14 12 3 6 13 2
2018 10 15 1 1 1
2017 9 17 1 2 5
2016 26 17 1 1 3
2015 24 23 2 2
2014 17 28 2 4 1
2013 12 5 4 4 6 9


Pēdējās desmit cīņas
2. divīzija. 2024. gada 15. nedēļa DK8662:28Spaidijs (Spidey) - zaudējums
2. divīzija. 2024. gada 14. nedēļa Spaidijs (Spidey)44:54MārcisB - zaudējums
3. divīzija. 2024. gada 13. nedēļa Dina49:49Spaidijs (Spidey) - neizšķirts
4. divīzija. 2024. gada 12. nedēļa Spaidijs (Spidey)63:31ilvarito - uzvara
5. divīzija. 2024. gada 11. nedēļa nonnis39:54Spaidijs (Spidey) - uzvara
5. divīzija. 2024. gada 5. nedēļa Stupinss52:10Spaidijs (Spidey) - tehniskais zaudējums
4. divīzija. 2024. gada 4. nedēļa Spaidijs (Spidey)9:36iRUN - tehniskais zaudējums
4. divīzija. 2024. gada 3. nedēļa Spaidijs (Spidey)10:50jans.s - tehniskais zaudējums
4. divīzija. 2024. gada 2. nedēļa Spaidijs (Spidey)8:36Anna_Makarenkova - tehniskais zaudējums
4. divīzija. 2024. gada 1. nedēļa Ugisdatavs70:27Spaidijs (Spidey) - zaudējums
# Modelis Nosaukums Noskrietie kilometri Pensija
9773 Nike Air Nike air Zoom streak 5cp Nike 5cp 581.74km
14012 HOKA ONE ONE Arahi 6 Hoka Arahi 6 244.71km
14013 HOKA ONE ONE Carbon X 3 Coastal Sky HOKA Carbon X3 0km
14014 HOKA ONE ONE Mafate Speed 4 HOKA Mafate Speed 4 0km