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| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 19/04/24 |  Night Run |
12.20 | 53:05 | 140 | 30 | 626 | 04:21 | 13.79 |
| Strava: https://www.strava.com/activities/11219736717 | ||||||||
| 16/04/24 | Night Run |
7.41 | 36:25 | 132 | 31 | 382 | 04:54 | 12.21 |
| Strava: https://www.strava.com/activities/11198171217 | ||||||||
| 14/04/24 | Marathon as a training session |
42.22 | 3:11:29 | 144 | 48 | 2260 | 04:32 | 13.23 |
| Strava: https://www.strava.com/activities/11180892797 | ||||||||
| 12/04/24 | Night Run |
7.40 | 33:51 | 136 | 14 | 393 | 04:34 | 13.12 |
| Strava: https://www.strava.com/activities/11169972188 | ||||||||
| 10/04/24 | treadmill - 5 km at 5% ascent |
7.00 | 32:49 | 250 | 0 | 04:41 | 12.80 | |
| Strava: https://www.strava.com/activities/11153034494 | ||||||||
| 10/04/24 | Night Run |
7.29 | 1:18:41 | 114 | 527 | 10:47 | 5.56 | |
| Strava: https://www.strava.com/activities/11152937053 | ||||||||
| 07/04/24 | Afternoon Run |
24.02 | 1:45:02 | 142 | 36 | 1229 | 04:22 | 13.72 |
| Strava: https://www.strava.com/activities/11127684802 | ||||||||
| 06/04/24 | Night Run |
8.00 | 37:27 | 136 | 42 | 411 | 04:40 | 12.82 |
| Strava: https://www.strava.com/activities/11122773105 | ||||||||
| 05/04/24 | Night Run |
15.51 | 1:23:24 | 97 | 486 | 05:22 | 11.16 | |
| Strava: https://www.strava.com/activities/11122771855 | ||||||||
| 03/04/24 | Night Run |
12.21 | 58:32 | 129 | 26 | 569 | 04:47 | 12.52 |
| Strava: https://www.strava.com/activities/11102468228 | ||||||||
| 02/04/24 | Progressive |
16.10 | 1:11:36 | 144 | 17 | 863 | 04:26 | 13.49 |
No Strava |
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| 31/03/24 | Evening Run |
31.01 | 2:25:02 | 141 | 72 | 1648 | 04:40 | 12.83 |
| Strava: https://www.strava.com/activities/11079334833 | ||||||||
| 30/03/24 | Afternoon Run |
9.20 | 43:17 | 138 | 18 | 498 | 04:42 | 12.75 |
| Strava: https://www.strava.com/activities/11069931063 | ||||||||
| 29/03/24 | Lunch Run |
20.21 | 1:33:46 | 136 | 20 | 988 | 04:38 | 12.93 |
| Strava: https://www.strava.com/activities/11062410876 | ||||||||
| 27/03/24 | Night Run |
11.00 | 46:05 | 141 | 681 | 04:11 | 14.32 | |
| Strava: https://www.strava.com/activities/11052000175 | ||||||||
| 24/03/24 | Afternoon Run |
16.00 | 1:19:58 | 139 | 896 | 04:59 | 12.01 | |
| Strava: https://www.strava.com/activities/11029537865 | ||||||||
Pēdējās 30 dienās noskrietais - 246.78km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
| Datums | Notikums | Vieta | Veids | Rezultāts |
|---|---|---|---|---|
| 11/07/2015 | Race to the stones | Lawknor pie Oksfordas | 100 km | 13:20:01 |
| 27/03/2016 | Canalathon | Sowbery bridge, UK | 101.7 | 10:43:40 |
| 02/07/2016 | Ultimate Trails 110 | Ambleside, UK | 104 | 16:16:46 |
| 21/08/2016 | Lancaster Riverside half marathon | Lancaster, UK | pusmaratons | 1:21:10 |
| 24/09/2016 | Cotswold Way Century | Chipping Campden | 164 | 26:37:00 |
| 27/11/2016 | Wesham 10 km | Windmill | 10km | 36:35 |
| 23/04/2017 | Blackpool marathon | Blackpool | maratons | 2:59:49 |
| 10/06/2017 | Bolton Hill marathon | Bolton, UK | maratons | 3:29:50 |
| 02/09/2017 | Buff Joust 24 h 1. VIETA! | Worchester, UK | 197.8 | 23:47:10 |
| 18/02/2018 | Great North West Half Marathon | Blackpool, UK | pusmaratons | 1:18:51 |
| 31/03/2018 | Glasgow to Edinbourgh 87,4 km | Glasgow | ultra | 7:37:20 |
| 22/04/2018 | Blackpool marathon | Blackpool | maratons | 2:50:01 |
| 18/11/2018 | Preston 10 mile | Preston | 16,1 | 58:17 |
| 24/11/2018 | Wesham 10 k | Lea | 10km | 36:08 |
| 24/03/2019 | Canalathon | Sowbery bridge | 100 | 8:33:49 |
| 28/04/2019 | Blackpool marathon | Blackpool, UK | maratons | 2:48:15 |
| 29/06/2019 | Mizuno endure 24 solo Leeds | Leeds, UK | 24 h | 213 km |
| 30/11/2019 | Wesham 10 k | Lea, UK | 10km | 35:37 |
| 19/01/2020 | Inskip half marathon | Inskip, UK | pusmaratons | 1:16:35 |
| 27/09/2020 | Blackpool Covid solo | Blackpool, UK | maratons | 2:45:33 |
| 18/10/2020 | Solo pusmaratons | Lea, UK | pusmaratons | 1:15:12 |
- Pašreiz
- Šonedēļ noskrieti - 19.61km (labākā nedēļa ir 39. nedēļa 2022. gadā - 261.6km)
- Šomēnes noskrieti - 159.36km (labākais mēnesis 05/2019 - 748.9km)
- Šogad noskrieti - 783.4km (labākais ir 2016. gads - 5082.0km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 0 | 0 | 0 | 0 | 0 | 115 | 136 | 151 | 207 | 214 | 165 | 170 | 1159 |
| 2015 | 225 | 227 | 349 | 261 | 105 | 325 | 320 | 286 | 319 | 448 | 298 | 400 | 3563 |
| 2016 | 370 | 439 | 353 | 396 | 470 | 255 | 473 | 607 | 367 | 390 | 461 | 500 | 5082 |
| 2017 | 481 | 450 | 421 | 314 | 448 | 271 | 377 | 366 | 456 | 298 | 222 | 477 | 4581 |
| 2018 | 431 | 331 | 512 | 367 | 642 | 484 | 224 | 399 | 394 | 439 | 365 | 490 | 5078 |
| 2019 | 313 | 367 | 460 | 407 | 749 | 513 | 182 | 417 | 249 | 308 | 320 | 347 | 4632 |
| 2020 | 423 | 372 | 627 | 524 | 596 | 224 | 395 | 418 | 311 | 250 | 225 | 487 | 4852 |
| 2021 | 407 | 403 | 427 | 347 | 393 | 331 | 368 | 208 | 120 | 173 | 262 | 289 | 3729 |
| 2022 | 237 | 183 | 289 | 302 | 322 | 242 | 279 | 259 | 465 | 117 | 254 | 313 | 3260 |
| 2023 | 264 | 203 | 274 | 176 | 245 | 299 | 295 | 378 | 221 | 269 | 134 | 42 | 2799 |
| 2024 | 232 | 162 | 231 | 159 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 783 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 1340 | 2960 | 190 | 0 | 0 | 0 | 0 | 0 | 80 | 440 | 0 | 0 | 5010 |
| 2020 | 0 | 4920 | 7940 | 0 | 0 | 435 | 0 | 0 | 192 | 118 | 45 | 0 | 13650 |
| 2021 | 0 | 0 | 0 | 187 | 0 | 1240 | 555 | 0 | 534 | 757 | 1104 | 1244 | 5621 |
| 2022 | 1070 | 687 | 1473 | 1471 | 1477 | 894 | 1155 | 1175 | 3314 | 472 | 362 | 664 | 14214 |
| 2023 | 842 | 611 | 753 | 631 | 631 | 646 | 485 | 499 | 577 | 751 | 314 | 114 | 6854 |
| 2024 | 550 | 469 | 516 | 494 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2029 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 99 | 167 | 272 | 697 | 1015 | 2250 |
| 2015 | 1269 | 1330 | 2059 | 1170 | 579 | 1851 | 2024 | 1628 | 1919 | 2458 | 1613 | 2162 | 20061 |
| 2016 | 1932 | 2408 | 1970 | 2096 | 2608 | 1573 | 3027 | 3419 | 2711 | 2078 | 2433 | 3209 | 29464 |
| 2017 | 2532 | 2453 | 2306 | 1613 | 2611 | 1538 | 2431 | 1928 | 2757 | 1436 | 1096 | 2336 | 25040 |
| 2018 | 2165 | 1662 | 2628 | 1740 | 3332 | 2874 | 1129 | 2074 | 1911 | 2101 | 1711 | 2302 | 25629 |
| 2019 | 1486 | 1745 | 2251 | 1873 | 3773 | 2969 | 882 | 2508 | 1188 | 1429 | 1466 | 1639 | 23208 |
| 2020 | 1960 | 1822 | 2974 | 2508 | 2791 | 1080 | 1875 | 1934 | 1411 | 1112 | 1046 | 2239 | 22751 |
| 2021 | 1872 | 1849 | 1960 | 1601 | 1849 | 1557 | 2230 | 987 | 558 | 825 | 1195 | 1225 | 17708 |
| 2022 | 1089 | 841 | 1358 | 1365 | 1442 | 1142 | 1256 | 1173 | 3013 | 559 | 1150 | 1442 | 15831 |
| 2023 | 1199 | 918 | 1224 | 782 | 1119 | 1434 | 1385 | 2139 | 1050 | 1427 | 677 | 200 | 13551 |
| 2024 | 1094 | 753 | 1061 | 782 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3691 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2014 | 37 | 379 km | 0 m | 10.24 km | 1:00:48 | 4.0 km | 27.1 km | 10.1 | 05:56 |
| 2015 | 241 | 3508 km | 0 m | 14.55 km | 1:23:14 | 0.4 km | 100.0 km | 10.5 | 05:43 |
| 2016 | 306 | 5082 km | 0 m | 16.61 km | 1:36:17 | 1.0 km | 164.0 km | 10.3 | 05:47 |
| 2017 | 319 | 4581 km | 0 m | 14.36 km | 1:18:29 | 0.8 km | 197.8 km | 11.0 | 05:27 |
| 2018 | 313 | 5078 km | 0 m | 16.22 km | 1:21:52 | 0.0 km | 194.0 km | 11.9 | 05:02 |
| 2019 | 299 | 4632 km | 5010 m | 15.49 km | 1:17:37 | 1.5 km | 213.0 km | 12.0 | 05:00 |
| 2020 | 309 | 4852 km | 13650 m | 15.70 km | 1:13:37 | 0.6 km | 55.0 km | 12.8 | 04:41 |
| 2021 | 230 | 3729 km | 5621 m | 16.21 km | 1:16:59 | 0.7 km | 233.7 km | 12.6 | 04:44 |
| 2022 | 205 | 3260 km | 14214 m | 15.90 km | 1:17:13 | 0.1 km | 246.0 km | 12.4 | 04:51 |
| 2023 | 181 | 2799 km | 6854 m | 15.47 km | 1:14:52 | 0.0 km | 222.8 km | 12.4 | 04:50 |
| 2024 | 55 | 783 km | 2029 m | 14.24 km | 1:07:06 | 2.0 km | 42.2 km | 12.7 | 04:42 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2014 | 1 | 21 km | 21.10 km | 1:39:10 | 21.1 km | 21.1 km | 12.8 | 04:41 |
| 2015 | 7 | 307 km | 43.82 km | 4:29:18 | 6.3 km | 100.0 km | 9.8 | 06:08 |
| 2016 | 14 | 469 km | 33.49 km | 4:16:34 | 6.3 km | 164.0 km | 7.8 | 07:39 |
| 2017 | 8 | 294 km | 36.81 km | 3:46:24 | 6.3 km | 197.8 km | 9.8 | 06:09 |
| 2018 | 11 | 374 km | 33.98 km | 3:21:55 | 6.3 km | 194.0 km | 10.1 | 05:56 |
| 2019 | 6 | 177 km | 29.45 km | 2:14:06 | 6.9 km | 100.0 km | 13.2 | 04:33 |
| 2020 | 4 | 60 km | 15.03 km | 55:01 | 7.9 km | 21.1 km | 16.4 | 03:39 |
| 2021 | 1 | 100 km | 100.00 km | 8:07:27 | 100.0 km | 100.0 km | 12.3 | 04:52 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 03:53 | 03:42 | 03:40 | 01:24 | 03:29 | 03:05 | 03:18 | 03:23 | 03:17 | 03:34 | 04:42 |
| Jūdze | 06:16 | 05:57 | 05:54 | 02:16 | 05:36 | 04:58 | 05:19 | 05:26 | 05:17 | 05:44 | 07:34 |
| 3km | 11:40 | 11:06 | 11:00 | 04:13 | 10:26 | 09:16 | 09:54 | 10:08 | 09:51 | 10:41 | 14:06 |
| 5km | 19:27 | 18:30 | 18:20 | 07:02 | 17:23 | 16:37 | 17:53 | 17:36 | 18:03 | 17:49 | 23:30 |
| 10km | 38:53 | 36:59 | 36:52 | 14:04 | 34:45 | 35:33 | 35:57 | 36:36 | 36:29 | 42:01 | 47:00 |
| 15km | 58:20 | 55:29 | 55:19 | 21:06 | 53:28 | 53:31 | 54:12 | 55:29 | 57:36 | 1:04:43 | 1:10:30 |
| Pusmaratons | 1:22:03 | 1:19:00 | 1:20:36 | 29:40 | 1:15:11 | 1:19:21 | 1:18:50 | 1:29:54 | 1:21:00 | 1:31:02 | 1:39:09 |
| 30km | 2:16:04 | 2:02:55 | 2:00:46 | 42:12 | 1:57:41 | 1:58:53 | 2:00:55 | 2:07:50 | 2:19:28 | 2:28:15 | |
| Maratons | 3:11:22 | 2:52:53 | 3:23:48 | 3:06:49 | 2:45:32 | 2:47:12 | 2:50:05 | 2:59:48 | 3:40:24 | 3:28:32 | |
| 50km | 4:07:01 | 4:01:30 | 4:03:44 | 4:07:53 | 4:16:55 | 4:21:38 | 6:00:46 | 4:39:12 | 4:34:22 | ||
| 100km | 8:14:02 | 8:02:59 | 8:07:27 | 8:33:49 | 12:14:40 | 12:01:31 | 10:32:54 | 13:20:01 |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas  14 dienas  21 diena  42 dienas 100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā  150km nedēļā  200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī  300km mēnesī  400km mēnesī  500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā  2000km gadā  3000km gadā  4000km gadā  5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras  Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
 VSK Noskrien Cīrulis  Ventspils  Madona  Ogre  Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs  29. februāris  Побегай 1-го января  Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 8 | 6 | 1 | ||||
| 2023 | 23 | 22 | 1 | 3 | 1 | ||
| 2022 | 30 | 19 | 1 | 1 | 1 | 2 | |
| 2021 | 26 | 19 | 1 | 3 | 3 | ||
| 2020 | 34 | 9 | 6 | 3 | 1 | ||
| 2019 | 34 | 13 | 3 | 1 | 1 | ||
| 2018 | 39 | 11 | 1 | 1 | |||
| 2017 | 40 | 10 | 2 | ||||
| 2016 | 26 | 22 | 2 | 2 | |||
| 2015 | 30 | 17 | 3 | 1 | 2 | ||
| 2014 | 10 | 14 | 5 |
Pēdējās desmit cīņas
2. divīzija. 2024. gada 15. nedēļa
44:56
- uzvara2. divīzija. 2024. gada 14. nedēļa
46:52 - uzvara2. divīzija. 2024. gada 13. nedēļa
53:45 - zaudējums2. divīzija. 2024. gada 12. nedēļa
41:59
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44:54
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59:39
- uzvara2. divīzija. 2024. gada 9. nedēļa
40:58 - uzvara2. divīzija. 2024. gada 8. nedēļa
39:61
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40:60
- zaudējums1. divīzija. 2024. gada 6. nedēļa
40:58 - uzvara| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 8048 | Saucony A6 | AW14 | 4232.89km | jā | |
| 8700 | Soucony trail | Peregrine 5 | 888.69km | nē | |
| 9487 | HOKA ONE ONE clifton | Hoka one one clifton | 2468.4km | jā | |
| 10212 | Soucony | Ride 7 IZMESTI | 3704km | jā | |
| 10396 | Soucony Ride | Ride 9 | 3410.5km | jā | |
| 11393 | Soucony Racing | A8 | 1667.33km | jā | |
| 11425 | Soucony Ride | Soucony Ride 10 | 3366.71km | jā | |
| 11617 | Asics Gel-kayano | Asics gel 24 | 2135.1km | jā | |
| 12444 | Saucony | Saucony Kinvara 10 | 1807.57km | jā | |
| 12550 | Saucony Kinvara | Kinvara 9 | 1880.88km | jā | |
| 12561 | Saucony Kinvara 9 | Saucony Kinvara 9 women\'s | 845.42km | nē | |
| 12610 | asics FuzeXlyte | Asics FuzeXlyte women`s | 1461.3km | jā | |
| 12737 | Vibram Five fingers | Vibram five fingers V-trail 2 | 283.6km | nē | |
| 12805 | Saucony Ride iso 2 | Saucony ride iso 2 | 1475.7km | jā | |
| 12920 | Saucony Type A9 | Saucony Type A9 | 442.9km | nē | |
| 12982 | Saucony Ride iso 2 sieviešu | Ride iso 2 sieviešu | 231.3km | nē | |
| 13191 | Saucony Kinvara 11 | Saucony Kinvara 11 | 237.3km | nē |