Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	min/km	km/h
16/02/16	Vakara skrējiens no darba.	Gena	4.08	22:26	05:29	10.91
16/02/16	Rīta skrējiens uz darbu.	Gena	4.08	22:26	05:29	10.91
			8.16
01/01/16	Treniņš.	Gena	6.23	34:43	05:34	10.77
30/12/15	Treniņš.	Gena	6.02	32:53	05:27	10.98
			12.25
30/11/15	Treniņš.	Gena	11.14	1:01:09	05:29	10.93
			11.14
18/11/15	Treniņš.	Gena	5.15	27:55	05:25	11.07
			5.15
10/10/15	Siguldas pusmaratons.	Gena	21.10	1:47:25	05:05	11.78
			21.10
03/10/15	Atsildīšanās.	Gena	0.57	03:15	05:43	10.47
03/10/15	Treniņš.	Gena	5.02	24:13	04:49	12.44
30/09/15	Treniņš.	Gena	6.46	31:02	04:48	12.48
			12.04
27/09/15	Treniņš.	Gena	5.01	26:44	05:20	11.24
26/09/15	Treniņš.	Gena	11.59	1:00:01	05:10	11.59
			16.60
20/09/15	Treniņš.	Gena	11.01	57:31	05:13	11.49
15/09/15	Treniņš.	Gena	21.01	1:51:27	05:18	11.31
			32.02
12/09/15	Treniņš.	Gena	17.01	1:28:46	05:13	11.50
09/09/15	Atsildīšanās	Gena	0.45	03:09	07:00	8.55
09/09/15	Treniņš.	Gena	16.02	1:22:27	05:08	11.66
09/09/15	Iesildīšanās	Gena	0.61	03:14	05:16	11.38
			34.09
05/09/15	Atsildīšanās.	Gena	1.36	07:24	05:26	11.03
05/09/15	Treniņš.	Gena	7.01	33:42	04:48	12.48
03/09/15	Atsildīšanās	Gena	0.63	04:14	06:41	8.96
03/09/15	Treniņš.	Gena	11.02	54:41	04:57	12.09
			20.02
25/08/15	Treniņš.	Gena	10.02	52:12	05:12	11.52
			10.02
19/08/15	Treniņš.	Gena	11.51	1:00:01	05:12	11.51
			11.51
16/08/15	Treniņš.	Gena	6.51	35:43	05:29	10.94
12/08/15	Treniņš.	Gena	7.02	36:58	05:15	11.39
			13.53
06/08/15	Treniņš.	Gena	8.51	46:40	05:29	10.94
06/08/15	Iesildīšanās	Gena	0.60	03:18	05:29	10.93
05/08/15	Atsildīšanās	Gena	0.79	04:39	05:51	10.25
05/08/15	Treniņš.	Gena	5.02	22:41	04:31	13.28
05/08/15	Iesildīšanās	Gena	0.58	03:05	05:17	11.34
			15.51
02/08/15	Atsildīšanās.	Gena	0.75	04:14	05:40	10.56
02/08/15	Treniņš.	Gena	5.02	21:33	04:17	13.98
02/08/15	Iesildīšanās.	Gena	0.61	03:10	05:12	11.52
01/08/15	Atsildīšanās.	Gena	0.86	04:07	04:48	12.48
01/08/15	Treniņš.	Gena	10.07	52:27	05:12	11.52
28/07/15	Treniņš.	Gena	10.03	55:03	05:29	10.93
			27.33
26/07/15	Atsildīšanās.	Gena	0.33	02:13	06:45	8.88
26/07/15	Treniņš.	Gena	7.03	37:23	05:19	11.28
25/07/15	Treniņš.	Gena	7.02	36:12	05:09	11.64
			14.38
18/07/15	Treniņš.	Gena	9.21	49:47	05:24	11.10
			9.21
11/07/15	Treniņš.	Gena	21.11	1:52:08	05:18	11.30
			21.11
02/07/15	Atsildīšanās.	Gena	0.42	02:36	06:15	9.58
02/07/15	Treniņš.	Gena	6.03	31:10	05:10	11.61
01/07/15	Atsildīšanās	Gena	0.44	03:15	07:25	8.09
01/07/15	Treniņš.	Gena	15.02	1:18:31	05:13	11.48
29/06/15	Treniņš.	Gena	6.24	31:45	05:05	11.79
			28.14
27/06/15	Treniņš.	Gena	9.03	49:47	05:30	10.88
25/06/15	Treniņš.	Gena	10.02	54:43	05:27	10.99
23/06/15	Treniņš.	Gena	9.18	45:43	04:58	12.05
			28.23
12/06/15	Atsildīšanās	Gena	0.37	02:24	06:26	9.33
12/06/15	Treniņš.	Gena	6.51	32:27	04:59	12.04
			6.88
07/06/15	Treniņš.	Gena	9.21	51:11	05:33	10.79
			9.21
28/05/15	Treniņš.	Gena	10.18	54:14	05:19	11.26
27/05/15	Atsildīšanās.	Gena	1.70	08:34	05:02	11.91
27/05/15	Treniņš.	Gena	5.01	22:19	04:27	13.47
27/05/15	Treniņš.	Gena	1.01	03:48	03:45	15.95
27/05/15	Iesildīšanās.	Gena	0.68	03:18	04:50	12.40
			18.58
21/05/15	Treniņš.	Gena	6.60	37:03	05:36	10.69
20/05/15	Treniņš.	Gena	5.53	30:11	05:27	10.99
			12.13
17/05/15	Treniņš.	Gena	5.00	32:43	06:32	9.17
17/05/15	Lattelekom Rīgas maratons.	Gena	21.10	1:34:43	04:29	13.36
			26.10
10/05/15	atsildīšanās	Gena	0.34	02:10	06:28	9.28
10/05/15	Treniņš.	Gena	5.02	21:47	04:20	13.83
10/05/15	man Iesildīšanās, dēla pirmie 5km.	Gena	5.01	35:01	06:59	8.58
07/05/15	Atsildīšanās.	Gena	0.34	02:10	06:28	9.28
07/05/15	Treniņš.	Gena	5.11	23:33	04:36	13.02
05/05/15	Treniņš.	Gena	9.48	49:50	05:15	11.41
04/05/15	Atsildīšanās.	Gena	0.83	04:21	05:14	11.43
04/05/15	Treniņš.	Gena	5.02	22:21	04:27	13.48
04/05/15	Dēla gatavošana Lattelekom 5km.	Gena	4.04	29:19	07:15	8.27
			35.18
26/04/15	Atsildīšanās.	Gena	6.01	36:39	06:05	9.84
26/04/15	Biķernieku pusmaratons.	Gena	21.10	1:39:47	04:43	12.69
26/04/15	Iesildīšanās.	Gena	2.00	11:35	05:47	10.36
23/04/15	Treniņš.	Gena	7.25	35:23	04:52	12.29
22/04/15	Treniņš.	Gena	8.24	41:43	05:03	11.85
			44.60
18/04/15	Viegls treniņš ar bērniem.	Gena	3.14	23:08	07:22	8.14
18/04/15	Atsildīšanās.	Gena	0.87	05:07	05:54	10.17
18/04/15	Treniņš pa mežu.	Gena	21.21	1:49:31	05:09	11.62
15/04/15	Treniņš.	Gena	7.25	35:57	04:57	12.10
14/04/15	Treniņš.	Gena	15.64	1:26:34	05:32	10.84
			48.11
12/04/15	Treniņš.	Gena	11.04	54:59	04:58	12.05
10/04/15	Atsildīšanās.	Gena	1.01	05:21	05:17	11.33
10/04/15	Treniņš.	Gena	5.03	21:49	04:20	13.83
09/04/15	Atsildīšanās.	Gena	0.57	03:33	06:16	9.55
09/04/15	Treniņš.	Gena	17.04	1:22:32	04:50	12.39
07/04/15	Treniņš.	Gena	5.23	24:34	04:41	12.77
06/04/15	Treniņš.	Gena	25.47	2:15:39	05:19	11.27
			65.39
03/04/15	Atsildīšanās.	Gena	0.87	06:02	06:55	8.67
03/04/15	Skrējiens apkārt Juglas ezeram.	Gena	24.04	2:08:09	05:19	11.26
02/04/15	Treniņš.	Gena	6.59	28:37	04:20	13.82
31/03/15	Treniņš.	Gena	19.97	1:50:59	05:33	10.80
			51.47
29/03/15	Treniņš.	Gena	12.24	59:36	04:52	12.32
26/03/15	Treniņš.	Gena	12.93	1:09:37	05:23	11.14
24/03/15	Treniņš.	Gena	11.05	59:10	05:21	11.21
23/03/15	Treniņš.	Gena	22.35	2:18:45	06:12	9.66
			58.57
22/03/15	Treniņš Mežaparkā.	Gena	18.03	1:32:44	05:08	11.67
20/03/15	Treniņš.	Gena	14.23	1:21:59	05:45	10.41
18/03/15	Treniņš.	Gena	7.34	42:30	05:47	10.36
17/03/15	Treniņš.	Gena	18.54	1:36:13	05:11	11.56
			58.14
15/03/15	Vakara treniņš.	Gena	7.43	36:25	04:54	12.24
15/03/15	Koptreniņš Mežaparkā.	Gena	11.02	55:25	05:01	11.93
14/03/15	Treniņš.	Gena	14.36	1:20:58	05:38	10.64
13/03/15	Treniņš.	Gena	11.36	59:36	05:14	11.44
12/03/15	Treniņš.	Gena	14.37	1:16:58	05:21	11.20
10/03/15	Treniņš.	Gena	14.47	1:16:54	05:18	11.29
09/03/15	Treniņš.	Gena	8.16	44:06	05:24	11.10
			81.16
08/03/15	Treniņš.	Gena	7.45	38:27	05:09	11.63
07/03/15	Treniņš.	Gena	7.43	37:35	05:03	11.86
06/03/15	Treniņš.	Gena	14.45	1:13:45	05:06	11.76
04/03/15	Treniņš.	Gena	14.48	1:19:38	05:29	10.91
03/03/15	Treniņš	Gena	14.39	1:16:49	05:20	11.24
02/03/15	Treniņš.	Gena	14.75	1:14:59	05:05	11.80
			72.95
01/03/15	Treniņš.	Gena	11.16	58:38	05:15	11.42
28/02/15	Treniņš.	Gena	21.22	1:48:20	05:06	11.75
27/02/15	Treniņš.	Gena	14.23	1:13:58	05:11	11.55
25/02/15	Treniņš.	Gena	16.51	1:21:07	04:54	12.21
24/02/15	Treniņš.	Gena	11.10	59:55	05:23	11.12
			74.22
19/02/15	Treniņš.	Gena	13.65	1:19:45	05:50	10.27
16/02/15	Treniņš.	Gena	11.37	55:22	04:52	12.32
			25.02
15/02/15	Treniņš.	Gena	7.27	36:32	05:01	11.94
13/02/15	Treniņš.	Gena	16.46	1:32:16	05:36	10.70
12/02/15	Treniņš.	Gena	9.45	48:47	05:09	11.62
09/02/15	Treniņš.	Gena	9.23	49:46	05:23	11.13
			42.41
08/02/15	Treniņš.	Gena	8.02	38:50	04:50	12.39
07/02/15	Treniņš.	Gena	16.28	1:22:43	05:04	11.81
06/02/15	Treniņš.	Gena	4.04	17:37	04:21	13.76
05/02/15	Treniņš.	Gena	10.19	53:01	05:12	11.53
04/02/15	Treniņš.	Gena	9.32	45:04	04:50	12.41
			47.85
24/01/15	Treniņš.	Gena	16.04	1:16:45	04:47	12.54
23/01/15	Treniņš.	Gena	6.11	26:42	04:22	13.73
22/01/15	Treniņš.	Gena	10.55	58:08	05:30	10.89
			32.70
15/01/15	Treniņš.	Gena	7.25	39:10	05:24	11.11
12/01/15	Treniņš.	Gena	12.65	1:01:37	04:52	12.32
			19.90
10/01/15	Treniņš.	Gena	15.23	1:14:13	04:52	12.31
06/01/15	Treniņš.	Gena	13.33	1:01:17	04:35	13.05
			28.56
03/01/15	Treniņš.	Gena	11.10	53:28	04:49	12.46
03/01/15	Nakts skrējiens uz diennakts aptieku bernam pēc zālēm.	Gena	6.20	27:12	04:23	13.68
01/01/15	Lēnām uz darbu.	Gena	7.43	43:54	05:54	10.15
29/12/14	Treniņš.	Gena	9.37	55:36	05:56	10.11
			34.10
27/12/14	Treniņš.	Gena	11.10	55:17	04:58	12.05
26/12/14	Treniņš.	Gena	10.77	53:59	05:00	11.97
			21.87
21/12/14	Treniņš.	Gena	12.23	1:00:28	04:56	12.14
19/12/14	Treniņš.	Gena	8.05	37:30	04:39	12.88
18/12/14	Treniņš.	Gena	12.03	1:04:33	05:21	11.18
15/12/14	Treniņš.	Gena	12.03	1:04:33	05:21	11.18
			44.34
14/12/14	Treniņš.	Gena	13.11	1:06:03	05:02	11.91
11/12/14	Treniņš.	Gena	12.09	58:37	04:50	12.38
10/12/14	Treniņš.	Gena	11.32	1:00:11	05:18	11.29
			36.52
06/12/14	Treniņš.	Gena	11.06	54:55	04:57	12.08
03/12/14	Treniņš.	Gena	8.46	41:35	04:54	12.21
02/12/14	Treniņš.	Gena	9.49	51:19	05:24	11.10
01/12/14	Treniņš.	Gena	12.24	1:02:01	05:04	11.84
			41.25
29/11/14	Treniņš.	Gena	6.33	29:52	04:43	12.72
28/11/14	Treniņš.	Gena	11.15	59:47	05:21	11.19
24/11/14	Treniņš.	Gena	10.46	51:38	04:56	12.15
			27.94
23/11/14	Treniņš.	Gena	11.28	59:46	05:17	11.32
20/11/14	Treniņš.	Gena	15.40	1:21:22	05:17	11.36
17/11/14	Treniņš.	Gena	6.30	34:26	05:27	10.98
			32.98
16/11/14	Treniņš.	Gena	10.42	52:55	05:04	11.81
13/11/14	Trenins.	Gena	9.54	49:34	05:11	11.55
12/11/14	Treniņš.	Gena	7.57	37:33	04:57	12.10
11/11/14	Treniņi.	Gena	11.34	58:26	05:09	11.64
10/11/14	Treniņš.	Gena	7.03	33:21	04:44	12.65
			45.90
09/11/14	Treniņš.	Gena	7.02	32:15	04:35	13.06
08/11/14	Treniņš.	Gena	10.23	55:48	05:27	11.00
05/11/14	Treniņš.	Gena	9.53	46:53	04:55	12.20
04/11/14	Treniņš.	Gena	11.26	57:23	05:05	11.77
			38.04
01/11/14	Treniņš.	Gena	9.02	46:44	05:10	11.58
28/10/14	Treniņš.	Gena	7.14	34:06	04:46	12.56
			16.16
14/10/14	Treniņš.	Gena	8.04	40:50	05:04	11.81
			8.04
11/10/14	Siguldas pusmaratons.	Gena	21.10	1:38:45	04:40	12.82
			21.10
04/10/14	Treniņš.	Gena	9.16	44:53	04:53	12.25
02/10/14	Treniņš.	Gena	11.15	55:46	05:00	12.00
01/10/14	Treniņš	Gena	10.36	50:27	04:52	12.32
			30.67
25/09/14	Treniņš.	Gena	7.46	38:46	05:11	11.55
			7.46
21/09/14	SPORTLAT Valmieras maratons 2014 . pusmaratons	Gena	21.10	1:37:12	04:36	13.02
16/09/14	Treniņš.	Gena	11.02	57:59	05:15	11.40
			32.12
13/09/14	Treniņš.	Gena	15.02	1:14:55	04:59	12.03
12/09/14	Treniņš.	Gena	6.74	35:52	05:19	11.28
			21.76
06/09/14	Trenins.	Gena	9.03	44:40	04:56	12.13
05/09/14	Treniņš.	Gena	12.33	55:11	04:28	13.41
04/09/14	Treniņš.	Gena	9.36	49:36	05:17	11.32
01/09/14	Treniņš.	Gena	10.39	52:54	05:05	11.78
			41.11
25/08/14	Treniņš.	Gena	7.17	37:04	05:10	11.61
			7.17
24/08/14	Treniņš.	Gena	17.46	1:25:23	04:53	12.27
20/08/14	Treniņš.	Gena	6.21	32:55	05:18	11.32
19/08/14	Treniņš.	Gena	8.32	44:01	05:17	11.34
			31.99
17/08/14	Trenins	Gena	11.65	58:35	05:01	11.93
16/08/14	Atsildišanās.	Gena	1.11	05:55	05:19	11.26
16/08/14	Treniņš.	Gena	15.10	1:08:24	04:31	13.25
15/08/14	Treniņš.	Gena	7.01	37:39	05:22	11.17
13/08/14	Trenins	Gena	19.32	1:29:46	04:38	12.91
			54.19
09/08/14	Kuldīgas pusmaratons.	Gena	21.10	1:40:12	04:44	12.63
07/08/14	Trenins.	Gena	6.78	35:59	05:18	11.31
05/08/14	Trenins.	Gena	13.02	1:09:27	05:20	11.25
04/08/14	Treniņš.	Gena	11.51	56:40	04:55	12.19
			52.41
03/08/14	Rita trenins.	Gena	16.47	1:32:51	05:38	10.64
02/08/14	Trenins.	Gena	12.75	59:56	04:42	12.76
01/08/14	Treniņš.	Gena	12.37	1:02:38	05:03	11.85
31/07/14	Treniņš.	Gena	11.03	51:32	04:40	12.84
30/07/14	Trenins	Gena	13.43	1:09:47	05:11	11.55
28/07/14	Treniņš.	Gena	11.08	56:31	05:06	11.76
			77.13
27/07/14	Vakara treniņš.	Gena	8.06	37:14	04:37	12.99
27/07/14	Treniņš	Gena	11.03	53:53	04:53	12.28
24/07/14	Treniņš	Gena	8.91	52:35	05:54	10.17
23/07/14	Treniņš	Gena	7.04	35:43	05:04	11.83
22/07/14	Treniņš	Gena	15.05	1:13:34	04:53	12.27
			50.09
19/07/14	Treniņš.	Gena	15.05	1:13:35	04:53	12.27
18/07/14	Treniņš	Gena	10.04	46:07	04:35	13.06
15/07/14	Treniņš	Gena	8.71	46:19	05:19	11.28
14/07/14	Treniņš	Gena	18.53	1:41:26	05:28	10.96
			52.33
12/07/14	Jelgavas nakts pusmaratons	Gena	21.10	1:44:14	04:56	12.14
09/07/14	Treniņš	Gena	8.33	49:25	05:55	10.11
			29.43
05/07/14	Treniņš	Gena	7.50	35:45	04:46	12.59
04/07/14	Treniņš	Gena	14.37	1:06:45	04:38	12.92
02/07/14	Treniņš	Gena	10.23	56:34	05:31	10.85
			32.10
29/06/14	Treniņš	Gena	10.70	55:05	05:08	11.66
			10.70
15/06/14	Ventspils pusmaratons	Gena	21.10	1:37:53	04:38	12.93
10/06/14	Treniņš	Gena	11.31	58:27	05:10	11.61
			32.41
05/06/14	Treniņš	Gena	19.03	1:36:27	05:04	11.84
04/06/14	2-Treniņš	Gena	11.02	1:01:01	05:32	10.84
04/06/14	Treniņš	Gena	15.38	1:10:47	04:36	13.04
02/06/14	Treniņš	Gena	11.22	1:07:43	06:02	9.94
			56.65
01/06/14	Treniņš	Gena	21.14	1:41:53	04:49	12.45
31/05/14	Viegls treniņš	Gena	9.58	57:06	05:57	10.07
29/05/14	Treniņš	Gena	16.73	1:24:55	05:04	11.82
28/05/14	Treniņš	Gena	19.04	1:32:07	04:50	12.40
			66.49
25/05/14	trenins	Gena	18.07	1:30:16	04:59	12.01
23/05/14	ātrāks skrējiens bez dēla	Gena	5.02	23:07	04:36	13.03
23/05/14	viegls skrējiens ar dēlu	Gena	3.07	22:24	07:17	8.22
21/05/14	neliels vakara skrejiens	Gena	6.90	35:07	05:05	11.79
			33.06
18/05/14	Nordea maratons	Gena	42.20	3:46:21	05:21	11.18
13/05/14	Biķernieku mežs	Gena	18.55	1:36:19	05:11	11.56
12/05/14	Biķernieku mežs	Gena	11.20	56:53	05:04	11.81
			71.95
05/05/14	treniņš	Gena	21.73	2:11:22	06:02	9.92
			21.73
01/05/14	atsildīšanās	Gena	0.62	03:40	05:54	10.15
01/05/14	Treniņš, Mēbeļnams-apkārt Ķīšezeram- Mēbeļnams	Gena	36.63	3:16:08	05:21	11.21
30/04/14	Rīta rosme	Gena	11.20	57:10	05:06	11.76
29/04/14	Rīta rosme	Gena	18.09	1:32:32	05:06	11.73
			66.54
27/04/14	Biķernieku pusmaratons	Gena	21.10	1:41:29	04:48	12.47
23/04/14	Biķernieku - Šmerļa mežs	Gena	15.05	1:18:56	05:14	11.44
21/04/14	Biķernieku mežs	Gena	11.34	58:09	05:07	11.70
21/04/14	iesildīšanās ar dēlu	Gena	2.08	14:06	06:46	8.85
			49.57
20/04/14	Lieldienu trenins	Gena	28.04	2:52:23	06:08	9.76
18/04/14	Rīta skrējiens	Gena	28.32	2:21:17	04:59	12.03
17/04/14	Bikernieku mezs	Gena	11.14	1:01:16	05:29	10.91
15/04/14	Bikernieku mezs	Gena	11.15	57:45	05:10	11.58
14/04/14	Bikernieku-Smerla mezs	Gena	17.44	1:26:57	04:59	12.03
			96.09
13/04/14	Bikernieku trase	Gena	17.69	1:28:14	04:59	12.03
11/04/14	vakara skrejiens	Gena	11.23	1:00:05	05:20	11.22
07/04/14	vakara skrejiens	Gena	15.23	1:09:47	04:34	13.09
			44.15
06/04/14	Rezeknes pusmaratons	Gena	21.10	1:39:38	04:43	12.70
01/04/14	viegls skrejiens Bikernieku trase	Gena	14.46	1:25:34	05:55	10.14
			35.56
30/03/14	Mezaparks	Gena	23.01	2:03:31	05:22	11.18
26/03/14	vakara skrejiens	Gena	11.06	1:04:40	05:50	10.26
25/03/14	vakara skrejiens	Gena	16.77	1:25:29	05:05	11.77
24/03/14	Bikernieku mezs	Gena	12.65	1:03:47	05:02	11.90
			63.49
22/03/14	vakara skrejiens	Gena	14.37	1:14:53	05:12	11.51
			14.37
14/03/14	vakara skrejiens pa Bikernieku trassi	Gena	21.52	1:50:50	05:09	11.65
13/03/14	vakara skrejiens	Gena	12.38	1:12:46	05:52	10.21
12/03/14	vakara skrejiens	Gena	7.14	41:23	05:47	10.35
10/03/14	Biķernieku -Šmerļa mežs	Gena	21.15	1:49:53	05:11	11.55
			62.19
09/03/14	viegls vakara skrejiens	Gena	9.29	55:41	05:59	10.01
08/03/14	vakara skrejiens	Gena	12.68	1:07:38	05:20	11.25
06/03/14	vakara skrejiens	Gena	11.08	56:14	05:04	11.82
04/03/14	vakara skrejiens	Gena	9.34	55:03	05:53	10.18
			42.39
02/03/14	Mebelnams-apkart Juglas ezeram-Mebelnams	Gena	25.04	2:07:31	05:05	11.78
28/02/14	vakara skrejiens	Gena	11.63	58:24	05:01	11.95
26/02/14	vakara skrejiens	Gena	12.36	1:04:13	05:11	11.55
25/02/14	vakara skrejiens	Gena	7.10	36:51	05:11	11.56
24/02/14	pirmais pusmaratons sogad	Gena	22.11	1:53:33	05:08	11.68
			78.24
21/02/14	vakara skrejiens	Gena	14.58	1:13:55	05:04	11.83
18/02/14	vakara skrejiens	Gena	10.12	53:08	05:15	11.43
17/02/14	vakara skrejiens	Gena	19.11	1:38:41	05:09	11.62
			43.81
16/02/14	vakara skrejiens	Gena	6.80	31:53	04:41	12.80
13/02/14	Mebelnams -Mezaparks-Mebelnams	Gena	17.29	1:29:33	05:10	11.58
11/02/14	lena tipinasana uz darbu	Gena	7.30	50:26	06:54	8.68
			31.39
09/02/14	vakara skrejiens	Gena	16.22	1:26:09	05:18	11.30
08/02/14	viegls skrejiens	Gena	10.25	51:35	05:01	11.92
06/02/14	viegls skrejiens	Gena	8.34	44:23	05:19	11.27
05/02/14	viegls skrejiens	Gena	7.50	42:34	05:40	10.57
04/02/14	skrejiens pa ielam	Gena	12.57	1:07:40	05:22	11.15
			54.88
02/02/14	bikernieku mezs	Gena	11.34	1:04:13	05:39	10.60
01/02/14	Biķernieku mežs	Gena	10.64	1:08:44	06:27	9.29
29/01/14	Bikernieku mezss	Gena	6.31	31:58	05:03	11.84
			28.29
05/01/14	Pirmais skrejiens jaunaja gada	Gena	11.05	58:41	05:18	11.30
			11.05
17/11/13	vakara skrejiens	Gena	11.06	1:02:12	05:37	10.67
			11.06
10/11/13	skrejiens pa pilsetu	Gena	11.82	1:04:24	05:26	11.01
			11.82
02/11/13	vakara skrejiens	Gena	18.08	1:37:51	05:24	11.09
			18.08
27/10/13	vakara skrejiens	Gena	12.23	1:05:09	05:19	11.26
			12.23
20/10/13	apkārt Biķernieku mežam	Gena	11.07	1:00:04	05:25	11.06
			11.07
12/10/13	Siguldas pusmaratons	Gena	21.10	1:30:19	04:16	14.02
			21.10
05/10/13	Biķernieku-Šmerļa mežs	Gena	16.02	1:23:17	05:11	11.54
03/10/13	Biķernieku trase	Gena	12.46	1:00:49	04:52	12.29
01/10/13	vakara skrejiens	Gena	10.66	50:18	04:43	12.72
			39.14
28/09/13	skrejiens pa pilsetu	Gena	16.05	1:19:19	04:56	12.14
25/09/13	Bikernieku mezs	Gena	12.67	1:03:47	05:02	11.92
24/09/13	atsildisanas	Gena	1.03	05:00	04:51	12.36
24/09/13	vakara skrejiens	Gena	10.24	45:44	04:27	13.43
			39.99
22/09/13	Mēbeļnams-Mežaparks-Mēbeļnams	Gena	21.14	1:46:47	05:03	11.88
21/09/13	Biķernieku mežs	Gena	11.33	1:00:01	05:17	11.33
18/09/13	viegls skrejiens	Gena	10.44	52:19	05:00	11.97
			42.91
15/09/13	Valmieras maratons	Gena	42.20	3:35:14	05:06	11.76
09/09/13	viegls vakara skrejiens	Gena	17.26	1:39:23	05:45	10.42
			59.46
07/09/13	viegls rīta skrējiens	Gena	7.30	40:05	05:29	10.93
06/09/13	Biķernieku -Šmerļa mežs	Gena	13.07	1:10:14	05:22	11.17
			20.37
01/09/13	Biķernieku mežs	Gena	10.47	56:13	05:22	11.17
29/08/13	Vakara skrējiens	Gena	18.08	1:31:50	05:04	11.81
26/08/13	Biķernieku mežs	Gena	15.38	1:17:32	05:02	11.90
			43.93
25/08/13	Rīta skrējiens Biķernieku mežs.	Gena	19.08	1:36:22	05:03	11.88
22/08/13	Biķernieku -Šmerļa mežs.	Gena	18.55	1:38:54	05:19	11.25
21/08/13	Vakara lēnais skrējiens apkārt Juglas ezeram.	Gena	25.58	2:37:17	06:08	9.76
			63.21
18/08/13	Biķernieku-Šmerļa mežs	Gena	15.10	1:16:44	05:04	11.81
17/08/13	Vakara skrejiens	Gena	18.14	1:36:04	05:17	11.33
17/08/13	Biķernieku-Šmerļa mežs	Gena	18.13	1:36:49	05:20	11.24
14/08/13	Biķernieku-Šmerļa mežs	Gena	20.30	1:48:37	05:21	11.21
13/08/13	pavisam maziņš skrējiens	Gena	3.20	13:35	04:14	14.13
12/08/13	Viegls vakara skrejiens	Gena	10.15	1:00:54	06:00	10.00
			85.02
10/08/13	Kuldīgas pusmaratons	Gena	21.10	1:31:19	04:19	13.86
08/08/13	viegls skrējiens pa pannu pirms Kuldīgas pusmaratona	Gena	10.37	57:33	05:32	10.81
05/08/13	Vakara skrejiens	Gena	15.90	1:23:04	05:13	11.48
			47.37
04/08/13	viegls vakara skrējiens	Gena	9.03	47:33	05:15	11.39
02/08/13	Biķernieku mežs	Gena	11.46	1:03:30	05:32	10.83
01/08/13	Biķernieku mežs	Gena	12.09	1:01:52	05:07	11.73
			32.58
28/07/13	Biķernieku-Šmerļa mežs	Gena	18.37	1:31:33	04:59	12.04
25/07/13	atslodzes skrējiens	Gena	1.67	10:24	06:13	9.63
25/07/13	Orientēšanās skrējiens	Gena	9.36	58:08	06:12	9.66
24/07/13	Biķernieku -Šmerļa mežs	Gena	15.29	1:18:44	05:08	11.65
23/07/13	vakara skrejiens	Gena	11.40	1:00:29	05:18	11.31
			56.09
20/07/13	Liepajas pusmaratons	Gena	21.10	1:38:33	04:40	12.84
16/07/13	Apkart Bikernieku mezam.	Gena	11.01	57:06	05:11	11.57
15/07/13	vakara skrejiens	Gena	12.19	1:05:16	05:21	11.21
			44.30
12/07/13	Bikernieku mezs	Gena	10.25	49:35	04:50	12.40
09/07/13	Mebelnams-Mezaparks- Mebelnams	Gena	15.48	1:25:14	05:30	10.90
08/07/13	bikernieku mezs	Gena	6.82	35:18	05:10	11.59
			32.55
03/07/13	Siguldas ielas un tris lieli kalni	Gena	13.25	1:14:53	05:39	10.62
			13.25
30/06/13	Mebelnams- apkart Juglas ezeram-Mebelnams	Gena	24.25	2:05:09	05:09	11.63
26/06/13	apkart Bikernieku mezam	Gena	11.02	1:01:37	05:35	10.73
			35.27
22/06/13	Ventspils pusmaratons	Gena	21.10	1:37:55	04:38	12.93
19/06/13	Viegls skrejiens pirms Venspils pusmaratona.	Gena	11.05	1:01:04	05:31	10.86
			32.15
13/06/13	Skrejiens apkart Bikernieku mezam.	Gena	11.01	1:00:52	05:31	10.85
11/06/13	Bikernieku mezs	Gena	13.05	1:07:57	05:12	11.52
10/06/13	Bikernieku mezs	Gena	7.30	35:46	04:53	12.25
			31.36
06/06/13	Bikernieku mezs	Gena	14.11	1:14:41	05:17	11.34
			14.11
01/06/13	Zelta keda	Gena	10.00	42:26	04:14	14.14
29/05/13	Bikernieku mezs	Gena	10.68	56:00	05:14	11.44
			20.68
24/05/13	Bikernieku mezs	Gena	10.24	48:35	04:44	12.65
21/05/13	Bikernieku mezs	Gena	7.34	39:24	05:22	11.18
			17.58
19/05/13	Nordea pusmaratons	Gena	21.10	1:39:16	04:42	12.75
			21.10
10/05/13	vakara skrejiens	Gena	25.65	2:27:32	05:45	10.43
09/05/13	Bikernieku mezs	Gena	10.52	51:19	04:52	12.30
08/05/13	neliels skrejiens	Gena	5.17	22:53	04:25	13.56
06/05/13	Bikernieku trasse	Gena	14.58	1:20:47	05:32	10.83
			55.92
05/05/13	Mezaparks	Gena	9.49	44:48	04:43	12.71
04/05/13	Bikernieku -Smerla mezs	Gena	11.74	1:03:15	05:23	11.14
01/05/13	skrejiens pa Rigas ielam	Gena	22.27	2:05:16	05:37	10.67
			43.50
28/04/13	Bikernieku pusmaratons	Gena	21.10	1:36:38	04:34	13.10
22/04/13	Bikernieku mezs	Gena	21.57	2:01:47	05:38	10.63
			42.67
20/04/13	viegls rita skrejiens	Gena	8.58	50:48	05:55	10.13
			8.58
12/04/13	parasts skrejiens	Gena	11.34	56:41	04:59	12.00
10/04/13	vakara skrejiens	Gena	15.68	1:27:26	05:34	10.76
			27.02
06/04/13	Rezeknes pusmaratons	Gena	21.10	1:51:11	05:16	11.38
03/04/13	vakara skrejiens	Gena	15.44	1:25:36	05:32	10.82
			36.54
31/03/13	skrejiens mezaparka	Gena	14.14	1:13:39	05:12	11.52
29/03/13	neliels vakara skrejiens	Gena	8.84	47:48	05:24	11.10
25/03/13	gatavosanas Rezeknes pusmaratonam	Gena	10.92	59:45	05:28	10.97
			33.90
02/03/13	neliels skrejiens pec slimosanas	Gena	11.81	1:08:50	05:49	10.29
			11.81
03/02/13	vakara skrejiens	Gena	16.79	1:25:16	05:04	11.81
29/01/13	neliels vakara skrejiens	Gena	9.56	53:06	05:33	10.80
			26.35
26/01/13	skrejiens trenina tempa	Gena	15.62	1:29:07	05:42	10.52
24/01/13	pusmaratons trenejoties	Gena	21.20	2:01:09	05:42	10.50
			36.82
17/01/13	Biķernieku mežs	Gena	8.98	49:43	05:32	10.84
16/01/13	vakara skrejiens	Gena	19.07	1:43:33	05:25	11.05
14/01/13	neliels skrejiens	Gena	6.81	32:08	04:43	12.72
			34.86
13/01/13	vakara skrejiens	Gena	11.13	1:05:11	05:51	10.24
12/01/13	vakara skrejiens	Gena	11.16	58:19	05:13	11.48
10/01/13	neliels vakara skrejiens	Gena	6.78	34:28	05:05	11.80
09/01/13	vakara skrejiens	Gena	16.55	1:33:35	05:39	10.61
			45.62
06/01/13	rīta skrējiens	Gena	11.14	59:36	05:21	11.21
05/01/13	vakara skrejiens	Gena	10.78	59:40	05:32	10.84
04/01/13	pirmais skrejiens jaunaja gada	Gena	10.22	54:19	05:18	11.29
			32.14
11/12/12	skrejiens pa ielam	Gena	8.45	45:27	05:22	11.16
			8.45
22/11/12	vakara skrejiens	Gena	10.88	58:21	05:21	11.19
21/11/12	neliels vakara skrejiens ar smagumiem uz kajam	Gena	4.24	22:07	05:12	11.50
19/11/12	vakara skrejiens	Gena	10.69	55:57	05:14	11.46
			25.81
18/11/12	rīta skrējiens	Gena	12.50	1:03:30	05:04	11.81
			12.50
11/11/12	vakara skrejiens	Gena	11.17	55:17	04:56	12.12
			11.17
01/11/12	Viegls vakara skrejiens	Gena	12.07	1:13:12	06:03	9.89
			12.07
27/10/12	Siguldas kalnu maratons	Gena	33.00	4:04:25	07:24	8.10
			33.00
21/10/12	Skrejiens pa mezu	Gena	14.47	1:08:03	04:42	12.76
17/10/12	vakara skrejiens	Gena	6.51	27:42	04:15	14.10
			20.98
13/10/12	Siguldas pusmaratons	Gena	21.10	1:34:28	04:28	13.40
08/10/12	skrejiens pa mezu	Gena	10.71	49:20	04:36	13.03
			31.81
04/10/12	skrejiens pa mezu	Gena	11.64	1:03:11	05:25	11.05
01/10/12	skrejiens pa mezu	Gena	11.80	50:35	04:17	14.00
			23.44
26/09/12	skrejiens pa mezu	Gena	12.46	59:38	04:47	12.54
			12.46
16/09/12	Valmieras maratons	Gena	42.20	3:53:17	05:31	10.85
			42.20
08/09/12	Gatavosanas Valmieras maratonam	Gena	30.34	2:44:15	05:24	11.08
			30.34
02/09/12	Vakara skrejiens	Gena	14.86	1:18:16	05:16	11.39
02/09/12	rita skrejiens	Gena	10.49	54:57	05:14	11.45
			25.35
26/08/12	Gatavosanas Valmieras maratonam	Gena	25.70	2:33:12	05:57	10.07
23/08/12	skrejiens pa mezu	Gena	10.16	52:36	05:10	11.59
			35.86
19/08/12	Gatavosanas Valmieras maratonam	Gena	17.09	1:27:38	05:07	11.70
15/08/12	Gatavosanas Valmieras maratonam	Gena	31.04	2:49:29	05:27	10.99
13/08/12	skrejiens pa mezu	Gena	10.17	49:49	04:53	12.25
			58.30
09/08/12	skrejiens pa mezu	Gena	12.18	1:04:25	05:17	11.34
			12.18
04/08/12	Kuldigas pusmaratons	Gena	21.10	1:42:48	04:52	12.31
01/08/12	viegls skrejiens	Gena	10.69	1:02:15	05:49	10.30
			31.79
28/07/12	viegls skrejiens pa mezu	Gena	9.92	55:00	05:32	10.82
24/07/12	Bikernieku-Smerla mezs	Gena	16.48	1:27:26	05:18	11.31
			26.40
20/07/12	Bikernieku mezs	Gena	10.36	54:25	05:15	11.42
18/07/12	bikernieku mezs	Gena	9.57	50:56	05:19	11.27
			19.93
15/07/12	Liepājas pusmaratons	Gena	21.10	1:36:28	04:34	13.12
13/07/12	skrejiens ladgale	Gena	10.02	46:34	04:38	12.91
09/07/12	skrejiens ladgale	Gena	13.75	1:05:54	04:47	12.52
			44.87
07/07/12	skrejiens ladgale	Gena	7.68	36:55	04:48	12.48
05/07/12	skrejiens ladgale	Gena	8.47	39:19	04:38	12.93
04/07/12	skrejiens ladgale	Gena	8.09	37:40	04:39	12.89
02/07/12	skrejiens ladgale	Gena	13.80	1:07:30	04:53	12.27
			38.04
30/06/12	Bikernieku Smerla mezs	Gena	19.06	1:39:00	05:11	11.55
28/06/12	skrejiens pa mezu	Gena	5.02	20:34	04:05	14.65
			24.08
24/06/12	Bikernieku mezs	Gena	10.62	53:39	05:03	11.88
23/06/12	Skrejiens pa ielam	Gena	6.18	27:26	04:26	13.52
19/06/12	Bikernieku, Smerla mezs	Gena	13.77	1:09:55	05:04	11.82
			30.57
16/06/12	Ventspils pusmaratons	Gena	21.10	1:36:01	04:33	13.18
			21.10
10/06/12	Zelta keda	Gena	15.00	1:04:00	04:16	14.06
06/06/12	bikernieku-smerla mezs	Gena	15.55	1:18:24	05:02	11.90
			30.55
03/06/12	Bikernieku-Smerla mezs	Gena	14.06	1:18:06	05:33	10.80
			14.06
27/05/12	Bikernieku -Smerla mezs	Gena	14.19	1:12:33	05:06	11.74
25/05/12	bikernieku mezs	Gena	6.80	34:42	05:06	11.76
23/05/12	bikernieku mezs	Gena	5.43	28:21	05:13	11.49
22/05/12	viegls skrejiens bikernieku meza	Gena	10.10	56:37	05:36	10.70
			36.52
20/05/12	Nordea Rigas pusmaratons	Gena	21.10	1:33:38	04:26	13.52
19/05/12	bikernieku mezs	Gena	8.63	45:37	05:17	11.35
			29.73
13/05/12	trenini mezaparka	Gena	9.28	41:58	04:31	13.27
10/05/12	bikernieku mezs	Gena	10.52	52:02	04:56	12.13
09/05/12	bikernieku mezs	Gena	18.14	1:29:16	04:55	12.19
07/05/12	bikernieku mezs	Gena	14.78	1:13:41	04:59	12.04
			52.72
06/05/12	trenini mezaparka	Gena	14.05	1:03:35	04:31	13.26
			14.05
29/04/12	Rigas pusmaratons bikernieku trasse	Gena	21.10	1:37:07	04:36	13.03
27/04/12	bikernieku mezs	Gena	10.44	50:59	04:53	12.29
23/04/12	bikernieku mezs	Gena	13.21	1:04:07	04:51	12.36
			44.75
19/04/12	bikernieku mezs	Gena	8.02	38:36	04:48	12.47
			8.02
15/04/12	trenini mezaparka	Gena	14.10	1:06:05	04:41	12.80
13/04/12	bikernieku mezs	Gena	6.01	25:37	04:15	14.08
09/04/12	trenini	Gena	11.46	1:01:37	05:22	11.16
			31.57
08/04/12	kopigie trenini mezaparka	Gena	7.10	32:55	04:38	12.94
05/04/12	skrejiens apkart kisezeram	Gena	36.20	3:23:25	05:37	10.68
03/04/12	trenini	Gena	7.65	38:41	05:03	11.87
			50.95
01/04/12	trenini	Gena	10.01	46:54	04:41	12.81
31/03/12	trenini	Gena	8.01	42:59	05:21	11.18
30/03/12	trenini	Gena	10.33	53:57	05:13	11.49
27/03/12	trenins	Gena	9.45	49:20	05:13	11.49
26/03/12	trenini	Gena	20.31	1:45:36	05:11	11.54
			58.11
22/03/12	trenini	Gena	6.00	31:24	05:14	11.46
			6.00
18/03/12	trenini	Gena	14.00	1:16:50	05:29	10.93
16/03/12	trenini	Gena	12.00	1:00:18	05:01	11.94
15/03/12	trenini	Gena	9.00	45:29	05:03	11.87
13/03/12	trenini	Gena	9.00	45:46	05:05	11.80
			44.00
11/03/12	trenini	Gena	16.00	1:22:31	05:09	11.63
			16.00
04/03/12	trenini	Gena	16.00	1:21:47	05:06	11.74
			16.00
26/02/12	trenini	Gena	9.00	56:03	06:13	9.63
22/02/12	trenini	Gena	8.30	55:03	06:37	9.05
			17.30
12/02/12	trenini	Gena	9.00	53:18	05:55	10.13
			9.00
15/01/12	trenini	Gena	9.00	48:00	05:20	11.25
12/01/12	trenini	Gena	9.00	54:10	06:01	9.97
10/01/12	trenini	Gena	9.00	53:22	05:55	10.12
			27.00
18/09/11	Valmieras maratons	Gena	42.20	3:51:55	05:29	10.92
			42.20
28/08/11	RIGA RUN	Gena	10.00	42:27	04:14	14.13
			10.00
06/08/11	Kuldigas pusmaratons	Gena	21.10	1:39:24	04:42	12.73
			21.10
22/05/11	Nordea Rigas pusmaratons	Gena	21.10	1:37:26	04:37	12.99
			21.10
19/09/10	Valmieras pusmaratons	Gena	21.10	1:38:02	04:38	12.91
			21.10
23/05/10	Nordea Rigas pusmaratons	Gena	21.10	1:48:40	05:09	11.65
			21.10

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