Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
15/04/15 | Skrējiens |
Soldza | 7.27 | 52:00 | 143 | 07:09 | 8.39 | ir | |
14/04/15 | Skrējiens |
Soldza | 7.00 | 55:15 | 134 | 07:53 | 7.60 | ir | |
14.27 | |||||||||
12/04/15 | Garkalnes Stirnu buks |
Soldza | 27.10 | 3:18:29 | 07:19 | 8.19 | ir | ||
07/04/15 | Skrējiens |
Soldza | 9.08 | 1:05:08 | 147 | 07:10 | 8.36 | ir | |
06/04/15 | Skrējiens |
Soldza | 7.02 | 56:25 | 134 | 08:02 | 7.47 | ir | |
43.20 | |||||||||
05/04/15 | Skrējiens |
Soldza | 15.09 | 2:00:01 | 137 | 07:57 | 7.54 | ir | |
03/04/15 | Skrējiens |
Soldza | 7.62 | 1:01:26 | 136 | 08:03 | 7.44 | ir | |
01/04/15 | Skrējiens |
Soldza | 7.45 | 1:01:09 | 138 | 08:12 | 7.31 | ir | |
31/03/15 | Skrējiens |
Soldza | 11.16 | 1:33:26 | 139 | 08:22 | 7.17 | ir | |
41.32 | |||||||||
25/03/15 | Skrējiens |
Soldza | 7.09 | 57:00 | 136 | 08:02 | 7.46 | ir | |
24/03/15 | Skrējiens |
Soldza | 7.47 | 1:01:02 | 137 | 08:10 | 7.34 | ir | |
14.56 | |||||||||
22/03/15 | Skrējiens |
Soldza | 12.00 | 1:37:44 | 136 | 08:08 | 7.37 | ir | |
20/03/15 | Skrējiens |
Soldza | 4.08 | 32:04 | 140 | 07:51 | 7.63 | ir | |
18/03/15 | Skrējiens |
Soldza | 11.08 | 1:25:39 | 138 | 07:43 | 7.76 | ir | |
16/03/15 | Skrējiens |
Soldza | 8.19 | 1:03:49 | 139 | 07:47 | 7.70 | ir | |
35.35 | |||||||||
15/03/15 | Skrējiens |
Soldza | 11.80 | 1:37:31 | 138 | 08:15 | 7.26 | ir | |
09/03/15 | Skrējiens |
Soldza | 8.23 | 1:03:53 | 135 | 07:45 | 7.73 | ir | |
20.03 | |||||||||
08/03/15 | Skrējiens |
Soldza | 11.01 | 1:30:45 | 136 | 08:14 | 7.28 | ir | |
04/03/15 | Skrējiens |
Soldza | 11.16 | 1:24:18 | 136 | 07:33 | 7.94 | ir | |
02/03/15 | Skrējiens |
Soldza | 6.79 | 54:44 | 135 | 08:03 | 7.44 | ir | |
28.96 | |||||||||
27/02/15 | Skrējiens |
Soldza | 10.20 | 1:13:02 | 149 | 07:09 | 8.38 | ir | |
23/02/15 | Skrējiens |
Soldza | 9.94 | 1:19:42 | 137 | 08:01 | 7.48 | ir | |
20.14 | |||||||||
22/02/15 | Skrējiens |
Soldza | 8.32 | 1:09:17 | 135 | 08:19 | 7.21 | ir | |
18/02/15 | Skrējiens |
Soldza | 10.07 | 1:20:19 | 134 | 07:58 | 7.52 | ir | |
18.39 | |||||||||
15/02/15 | Skrējiens |
Soldza | 10.56 | 1:30:38 | 137 | 08:34 | 6.99 | ir | |
13/02/15 | Skrējiens |
Soldza | 10.15 | 1:11:47 | 153 | 07:04 | 8.48 | ir | |
09/02/15 | Skrējiens |
Soldza | 10.20 | 1:24:24 | 137 | 08:16 | 7.25 | ir | |
30.91 | |||||||||
02/02/15 | Skrējiens |
Soldza | 10.04 | 1:21:56 | 136 | 08:09 | 7.35 | ir | |
10.04 | |||||||||
30/01/15 | Skrējiens |
Soldza | 10.74 | 1:27:38 | 135 | 08:09 | 7.35 | ir | |
10.74 | |||||||||
25/01/15 | Skrējiens |
Soldza | 10.38 | 1:28:47 | 138 | 08:33 | 7.01 | ir | |
19/01/15 | Skrējiens |
Soldza | 8.67 | 1:15:12 | 135 | 08:40 | 6.92 | ir | |
19.05 | |||||||||
12/01/15 | Skrējiens |
Soldza | 8.29 | 1:09:35 | 08:23 | 7.15 | ir | ||
8.29 | |||||||||
05/01/15 | Skrējiens |
Soldza | 9.65 | 1:05:52 | 137 | 06:49 | 8.79 | ir | |
9.65 | |||||||||
01/12/14 | Skrējiens |
Soldza | 7.26 | 1:02:07 | 135 | 08:33 | 7.01 | ir | |
7.26 | |||||||||
26/11/14 | Skrējiens |
Soldza | 9.40 | 1:16:53 | 139 | 08:10 | 7.34 | ir | |
24/11/14 | Skrējiens |
Soldza | 7.94 | 1:06:20 | 138 | 08:21 | 7.18 | ir | |
17.34 | |||||||||
22/11/14 | Skrējiens |
Soldza | 13.64 | 1:52:57 | 08:16 | 7.25 | ir | ||
13.64 | |||||||||
15/11/14 | Skrējiens Patiots |
Soldza | 20.46 | 2:20:10 | 170 | 06:51 | 8.76 | ir | |
12/11/14 | Skrējiens |
Soldza | 9.95 | 1:22:00 | 140 | 08:14 | 7.28 | ir | |
10/11/14 | Skrējiens |
Soldza | 5.81 | 48:53 | 139 | 08:24 | 7.13 | ir | |
36.22 | |||||||||
09/11/14 | Skrējiens |
Soldza | 11.94 | 1:37:20 | 136 | 08:09 | 7.36 | ir | |
08/11/14 | Skrējiens |
Soldza | 16.15 | 2:21:48 | 08:46 | 6.83 | ir | ||
05/11/14 | Skrējiens |
Soldza | 3.45 | 26:00 | 145 | 07:32 | 7.96 | ir | |
04/11/14 | Skrējiens |
Soldza | 7.43 | 1:03:00 | 08:28 | 7.08 | ir | ||
03/11/14 | Skrējiens |
Soldza | 8.00 | 1:06:28 | 08:18 | 7.22 | ir | ||
46.97 | |||||||||
02/11/14 | Skrējiens |
Soldza | 16.70 | 2:20:33 | 08:24 | 7.13 | ir | ||
29/10/14 | Skrējiens |
Soldza | 9.48 | 1:20:20 | 08:28 | 7.08 | ir | ||
26.18 | |||||||||
26/10/14 | Stīveru jūdze |
Soldza | 1.65 | 12:26 | 07:32 | 7.96 | ir | ||
25/10/14 | SKM 2014 |
Soldza | 55.00 | 9:56:29 | 10:50 | 5.53 | ir | ||
56.65 | |||||||||
11/10/14 | SPS ar lauztu īkšķi |
Soldza | 12.27 | 2:24:41 | 171 | 11:47 | 5.09 | ir | |
08/10/14 | Skrējiens |
Soldza | 6.06 | 51:00 | 133 | 08:24 | 7.13 | ir | |
07/10/14 | Skrējiens |
Soldza | 6.40 | 53:00 | 134 | 08:16 | 7.25 | ir | |
06/10/14 | Skrējiens |
Soldza | 6.46 | 46:38 | 149 | 07:13 | 8.31 | ir | |
31.19 | |||||||||
05/10/14 | Skrējiens |
Soldza | 6.60 | 1:00:00 | 132 | 09:05 | 6.60 | ir | |
04/10/14 | SPS |
Soldza | 13.54 | 2:15:54 | 169 | 10:02 | 5.98 | ir | |
01/10/14 | Skrējiens |
Soldza | 5.09 | 41:48 | 131 | 08:12 | 7.31 | ir | |
30/09/14 | Skrējiens |
Soldza | 6.13 | 50:00 | 136 | 08:09 | 7.36 | ir | |
29/09/14 | Skrējiens |
Soldza | 8.07 | 1:00:00 | 07:26 | 8.07 | ir | ||
39.43 | |||||||||
24/09/14 | Skrējiens |
Soldza | 6.27 | 51:26 | 135 | 08:12 | 7.31 | ir | |
23/09/14 | Skrējiens |
Soldza | 7.08 | 52:53 | 141 | 07:28 | 8.03 | ir | |
22/09/14 | Skrējiens |
Soldza | 3.26 | 22:11 | 127 | 06:48 | 8.82 | ir | |
16.61 | |||||||||
21/09/14 | Sekoju līdzi Valmierā |
Soldza | 10.33 | 1:17:57 | 135 | 07:32 | 7.95 | ir | |
20/09/14 | Skrējiens |
Soldza | 7.18 | 56:05 | 142 | 07:48 | 7.68 | ir | |
17/09/14 | Serpentīns |
Soldza | 7.28 | 54:46 | 152 | 07:31 | 7.98 | ir | |
15/09/14 | Skrējiens |
Soldza | 8.50 | 1:00:00 | 147 | 07:03 | 8.50 | ir | |
33.29 | |||||||||
14/09/14 | Skrējiens |
Soldza | 17.71 | 2:18:35 | 129 | 07:49 | 7.67 | ir | |
12/09/14 | Jūra |
Soldza | 5.96 | 51:01 | 136 | 08:33 | 7.01 | ir | |
10/09/14 | Pilsdrupas, serpentīns |
Soldza | 6.61 | 1:02:10 | 137 | 09:24 | 6.38 | ir | |
09/09/14 | Kāju tirināšana |
Soldza | 6.25 | 52:10 | 08:20 | 7.19 | ir | ||
08/09/14 | Jūra |
Soldza | 3.97 | 33:13 | 08:22 | 7.17 | ir | ||
40.50 | |||||||||
05/09/14 | Ginta dz.d. Inčukalns - Sigulda |
Soldza | 34.91 | 7:31:52 | 12:56 | 4.64 | ir | ||
03/09/14 | Jūra |
Soldza | 6.92 | 58:15 | 08:25 | 7.13 | ir | ||
41.83 | |||||||||
02/07/14 | Skrējiens |
Soldza | 6.44 | 47:01 | 143 | 07:18 | 8.22 | ir | |
01/07/14 | Skrējiens |
Soldza | 3.08 | 22:02 | 156 | 07:09 | 8.39 | ir | |
9.52 | |||||||||
28/06/14 | Skrējiens |
Soldza | 19.17 | 2:44:04 | 137 | 08:33 | 7.01 | ir | |
27/06/14 | Skrējiens |
Soldza | 12.03 | 1:34:03 | 141 | 07:49 | 7.67 | ir | |
25/06/14 | Skrējiens |
Soldza | 5.30 | 44:40 | 138 | 08:25 | 7.12 | ir | |
36.50 | |||||||||
15/06/14 | Ventspils PPP |
Soldza | 21.10 | 2:18:49 | 167 | 06:34 | 9.12 | ir | |
11/06/14 | Skrējiens |
Soldza | 6.79 | 56:01 | 139 | 08:14 | 7.27 | ir | |
10/06/14 | Skrējiens |
Soldza | 9.50 | 1:05:14 | 152 | 06:52 | 8.74 | ir | |
37.39 | |||||||||
07/06/14 | Skrējiens |
Soldza | 14.38 | 1:59:47 | 146 | 08:19 | 7.20 | ir | |
06/06/14 | Skrējiens |
Soldza | 20.99 | 2:49:54 | 150 | 08:05 | 7.41 | ir | |
04/06/14 | Skrējiens |
Soldza | 7.71 | 1:00:49 | 142 | 07:53 | 7.61 | ir | |
03/06/14 | Skrējiens |
Soldza | 8.02 | 1:02:48 | 143 | 07:49 | 7.66 | ir | |
51.10 | |||||||||
01/06/14 | Skrējiens |
Soldza | 7.01 | 56:33 | 138 | 08:04 | 7.44 | ir | |
31/05/14 | Skrējiens |
Soldza | 19.70 | 2:37:47 | 148 | 08:00 | 7.49 | ir | |
29/05/14 | Skrējiens |
Soldza | 4.01 | 34:06 | 130 | 08:30 | 7.06 | ir | |
28/05/14 | Skrējiens |
Soldza | 20.04 | 2:35:25 | 144 | 07:45 | 7.74 | ir | |
50.76 | |||||||||
24/05/14 | Skrējiens |
Soldza | 19.30 | 2:51:43 | 143 | 08:53 | 6.74 | ir | |
23/05/14 | Skrējiens |
Soldza | 15.34 | 2:11:01 | 142 | 08:32 | 7.03 | ir | |
21/05/14 | Skrējiens |
Soldza | 8.61 | 1:11:28 | 141 | 08:18 | 7.23 | ir | |
20/05/14 | Skrējiens |
Soldza | 3.30 | 22:01 | 155 | 06:40 | 8.99 | ir | |
46.55 | |||||||||
15/05/14 | Skrējiens |
Soldza | 15.38 | 2:01:20 | 142 | 07:53 | 7.61 | ir | |
15/05/14 | Skrējiens |
Soldza | 8.84 | 1:15:14 | 135 | 08:30 | 7.05 | ir | |
13/05/14 | Skrējiens |
Soldza | 20.07 | 2:42:43 | 143 | 08:06 | 7.40 | ir | |
44.29 | |||||||||
11/05/14 | Skrējiens |
Soldza | 20.08 | 2:52:03 | 147 | 08:34 | 7.00 | ir | |
09/05/14 | Skrējiens |
Soldza | 8.03 | 1:08:48 | 139 | 08:34 | 7.00 | ir | |
07/05/14 | Skrējiens |
Soldza | 7.00 | 59:32 | 139 | 08:30 | 7.05 | ir | |
05/05/14 | Pārgājiens Cēsis - Sigulda |
Soldza | 47.10 | 8:03:48 | 154 | 10:16 | 5.84 | ir | |
82.21 | |||||||||
03/05/14 | Skrējiens |
Soldza | 10.88 | 1:34:32 | 141 | 08:41 | 6.91 | ir | |
10.88 | |||||||||
27/04/14 | Biķernieku pusmaratons |
Soldza | 21.29 | 2:15:23 | 177 | 06:21 | 9.44 | ir | |
21.29 | |||||||||
11/04/14 | Skrējiens |
Soldza | 7.22 | 53:48 | 155 | 07:27 | 8.05 | ir | |
08/04/14 | Skrējiens |
Soldza | 8.04 | 1:07:48 | 144 | 08:25 | 7.12 | ir | |
15.26 | |||||||||
06/04/14 | Rēzeknes pusmaratons |
Soldza | 21.10 | 2:12:37 | 180 | 06:17 | 9.54 | ir | |
04/04/14 | Skrējiens |
Soldza | 5.74 | 46:32 | 150 | 08:06 | 7.40 | ir | |
02/04/14 | Skrējiens |
Soldza | 3.79 | 30:05 | 133 | 07:56 | 7.56 | ir | |
01/04/14 | Skrējiens |
Soldza | 6.28 | 45:38 | 149 | 07:15 | 8.26 | ir | |
36.91 | |||||||||
29/03/14 | Skrējiens |
Soldza | 17.82 | 2:02:43 | 146 | 06:53 | 8.71 | ir | |
26/03/14 | Skrējiens |
Soldza | 8.05 | 1:00:33 | 154 | 07:31 | 7.98 | ir | |
25/03/14 | Skrējiens |
Soldza | 11.45 | 1:23:44 | 158 | 07:18 | 8.20 | ir | |
25/03/14 | Skrējiens |
Soldza | 11.04 | 1:20:54 | 151 | 07:19 | 8.19 | ir | |
24/03/14 | Skrējiens |
Soldza | 4.53 | 36:19 | 134 | 08:01 | 7.48 | ir | |
52.89 | |||||||||
20/03/14 | Skrējiens |
Soldza | 8.20 | 1:05:56 | 132 | 08:02 | 7.46 | ir | |
8.20 | |||||||||
14/03/14 | Skrējiens |
Soldza | 6.06 | 49:06 | 130 | 08:06 | 7.41 | ir | |
6.06 | |||||||||
04/03/14 | Skrējiens |
Soldza | 6.04 | 43:04 | 151 | 07:07 | 8.41 | ir | |
6.04 | |||||||||
22/02/14 | Pastaiga |
Soldza | 23.40 | 3:46:12 | 134 | 09:40 | 6.21 | ir | |
21/02/14 | Skrējiens |
Soldza | 11.49 | 1:26:29 | 151 | 07:31 | 7.97 | ir | |
18/02/14 | Skrējiens |
Soldza | 11.91 | 1:29:54 | 150 | 07:32 | 7.95 | ir | |
46.80 | |||||||||
15/02/14 | Pastaiga |
Soldza | 20.38 | 3:14:46 | 134 | 09:33 | 6.28 | ir | |
14/02/14 | Skrējiens |
Soldza | 9.54 | 1:16:40 | 143 | 08:02 | 7.47 | ir | |
11/02/14 | Skrējiens |
Soldza | 4.42 | 34:00 | 140 | 07:41 | 7.80 | ir | |
34.34 | |||||||||
08/02/14 | Pastaiga |
Soldza | 24.67 | 3:51:28 | 130 | 09:22 | 6.39 | ir | |
07/02/14 | Skrējiens |
Soldza | 9.77 | 1:18:21 | 142 | 08:01 | 7.48 | ir | |
05/02/14 | Skrējiens |
Soldza | 8.16 | 1:01:49 | 145 | 07:34 | 7.92 | ir | |
04/02/14 | Skrējiens |
Soldza | 9.06 | 1:11:52 | 141 | 07:55 | 7.56 | ir | |
51.66 | |||||||||
01/02/14 | Skrējiens |
Soldza | 9.46 | 1:20:36 | 142 | 08:31 | 7.04 | ir | |
28/01/14 | Skrējiens |
Soldza | 9.97 | 1:23:02 | 145 | 08:19 | 7.20 | ir | |
19.43 | |||||||||
21/01/14 | Srējiens |
Soldza | 2.68 | 20:57 | 07:49 | 7.68 | ir | ||
20/01/14 | Lenta |
Soldza | 10.00 | 1:20:00 | 153 | 08:00 | 7.50 | ir | |
12.68 | |||||||||
13/01/14 | rāmi lēnām |
Soldza | 9.23 | 1:12:19 | 143 | 07:50 | 7.66 | ir | |
9.23 | |||||||||
11/01/14 | Tipināšana |
Soldza | 12.03 | 1:36:02 | 143 | 07:58 | 7.52 | ir | |
08/01/14 | Naksnīgais SPS |
Soldza | 12.09 | 2:05:04 | 162 | 10:20 | 5.80 | ir | |
24.12 | |||||||||
05/01/14 | mežs, jūra |
Soldza | 7.29 | 57:38 | 142 | 07:54 | 7.59 | ir | |
01/01/14 | Koptreniņš Igaunijā |
Soldza | 1.28 | 13:00 | 10:09 | 5.91 | ir | ||
31/12/13 | DREAM of the final night |
Soldza | 62.20 | 11:53:58 | 11:28 | 5.23 | ir | ||
70.77 | |||||||||
25/12/13 | Skrējiens |
Soldza | 7.32 | 50:52 | 06:56 | 8.63 | ir | ||
7.32 | |||||||||
21/12/13 | Pacilpojām Siguldā |
Soldza | 20.29 | 2:51:21 | 08:26 | 7.10 | ir | ||
18/12/13 | Divplākšņi |
Soldza | 9.88 | 1:04:11 | 06:29 | 9.24 | ir | ||
17/12/13 | Skrējiens |
Soldza | 13.85 | 1:33:21 | 06:44 | 8.90 | ir | ||
44.02 | |||||||||
13/12/13 | Skrējiens |
Soldza | 12.16 | 1:22:43 | 06:48 | 8.82 | ir | ||
10/12/13 | Serpentīns |
Soldza | 10.39 | 1:20:10 | 07:42 | 7.78 | ir | ||
22.55 | |||||||||
07/12/13 | mežs, jūra |
Soldza | 20.18 | 2:17:34 | 06:49 | 8.80 | ir | ||
06/12/13 | skrējiens slapjā sniegā |
Soldza | 10.67 | 1:09:45 | 06:32 | 9.18 | ir | ||
03/12/13 | Serpentīns pirms pusnakts |
Soldza | 13.03 | 1:35:02 | 07:17 | 8.23 | ir | ||
43.88 | |||||||||
01/12/13 | caur Valteriem |
Soldza | 26.05 | 2:53:49 | 06:40 | 8.99 | ir | ||
29/11/13 | Skrējiens |
Soldza | 12.60 | 1:22:56 | 06:34 | 9.12 | ir | ||
27/11/13 | Divplākšņi |
Soldza | 10.57 | 1:12:40 | 06:52 | 8.73 | ir | ||
25/11/13 | Skrējiens |
Soldza | 8.15 | 52:28 | 06:26 | 9.32 | ir | ||
57.37 | |||||||||
17/11/13 | Latvijai 95 |
Soldza | 27.71 | 2:52:49 | 06:14 | 9.62 | ir | ||
13/11/13 | Divplākši krēslā - Imanta un Šampēteris |
Soldza | 11.13 | 1:11:21 | 06:24 | 9.36 | ir | ||
12/11/13 | Serpentīns nohaltūrēts |
Soldza | 10.08 | 1:08:22 | 06:46 | 8.85 | ir | ||
48.92 | |||||||||
10/11/13 | Mārtiņdienas skrējiens |
Soldza | 43.03 | 6:26:52 | 08:59 | 6.67 | ir | ||
06/11/13 | Divplākšņi krēslā |
Soldza | 12.31 | 1:20:54 | 06:34 | 9.13 | ir | ||
05/11/13 | Serpentīns |
Soldza | 11.80 | 1:22:16 | 06:58 | 8.61 | ir | ||
67.14 | |||||||||
02/11/13 | Atkritumu vākšanas koptreniņš Siguldā |
Soldza | 15.33 | 2:51:12 | 11:10 | 5.37 | ir | ||
30/10/13 | Skrējiens |
Soldza | 5.20 | 35:10 | 06:45 | 8.87 | ir | ||
20.53 | |||||||||
26/10/13 | Siguldas kalnu maratons |
Soldza | 55.00 | 9:02:31 | 09:51 | 6.08 | ir | ||
23/10/13 | Skrējiens |
Soldza | 7.16 | 47:58 | 06:41 | 8.96 | ir | ||
22/10/13 | serpentīns |
Soldza | 9.19 | 1:02:50 | 06:50 | 8.78 | ir | ||
71.35 | |||||||||
20/10/13 | SPS |
Soldza | 17.65 | 2:33:07 | 08:40 | 6.92 | ir | ||
19/10/13 | SPS |
Soldza | 22.02 | 3:35:47 | 09:47 | 6.12 | ir | ||
15/10/13 | Serpentīns |
Soldza | 11.88 | 1:21:30 | 06:51 | 8.75 | ir | ||
51.55 | |||||||||
13/10/13 | Skrējiens |
Soldza | 10.03 | 1:05:45 | 06:33 | 9.15 | ir | ||
12/10/13 | SPS |
Soldza | 19.65 | 2:48:22 | 08:34 | 7.00 | ir | ||
08/10/13 | Serpentīns |
Soldza | 13.49 | 1:42:36 | 07:36 | 7.89 | ir | ||
07/10/13 | Skrējiens |
Soldza | 10.25 | 1:11:38 | 06:59 | 8.59 | ir | ||
53.42 | |||||||||
05/10/13 | VM ietvaros, Koli |
Soldza | 45.35 | 6:58:21 | 09:13 | 6.50 | ir | ||
03/10/13 | Skrējiens |
Soldza | 21.60 | 2:29:27 | 06:55 | 8.67 | ir | ||
01/10/13 | Serpentīns |
Soldza | 10.15 | 1:13:17 | 07:13 | 8.31 | ir | ||
77.10 | |||||||||
29/09/13 | SPS |
Soldza | 16.64 | 2:19:29 | 08:22 | 7.16 | ir | ||
28/09/13 | Skrējiens |
Soldza | 10.14 | 1:04:45 | 06:23 | 9.40 | ir | ||
27/09/13 | Serpentīns |
Soldza | 12.25 | 1:22:17 | 06:43 | 8.93 | ir | ||
26/09/13 | Serpentīns |
Soldza | 9.36 | 1:01:46 | 06:35 | 9.09 | ir | ||
23/09/13 | Skrējiens sv. |
Soldza | 11.97 | 1:26:01 | 07:11 | 8.35 | ir | ||
60.36 | |||||||||
16/09/13 | skrējiens |
Soldza | 8.06 | 56:06 | 06:57 | 8.62 | ir | ||
8.06 | |||||||||
15/09/13 | Sigulda |
Soldza | 12.45 | 2:04:04 | 09:57 | 6.02 | ir | ||
15/09/13 | Sigulda |
Soldza | 4.76 | 41:03 | 08:37 | 6.96 | ir | ||
09/09/13 | Skrējiens |
Soldza | 12.44 | 1:28:17 | 07:05 | 8.45 | ir | ||
29.65 | |||||||||
05/09/13 | Siguldas pampaki |
Soldza | 8.06 | 1:25:00 | 10:32 | 5.69 | ir | ||
03/09/13 | Sigulda |
Soldza | 8.30 | 1:13:29 | 08:51 | 6.78 | ir | ||
16.36 | |||||||||
28/08/13 | Skrējiens |
Soldza | 2.71 | 18:56 | 06:59 | 8.59 | ir | ||
2.71 | |||||||||
21/08/13 | Skrējiens |
Soldza | 4.24 | 26:02 | 06:08 | 9.77 | ir | ||
20/08/13 | Sigulda |
Soldza | 9.56 | 1:15:10 | 07:51 | 7.63 | ir | ||
13.80 | |||||||||
18/08/13 | Skrējiens |
Soldza | 6.94 | 54:58 | 07:55 | 7.58 | ir | ||
15/08/13 | SPS koptreniņš |
Soldza | 12.16 | 1:42:25 | 08:25 | 7.12 | ir | ||
14/08/13 | Divplākšņu koptreniņš |
Soldza | 13.07 | 1:38:56 | 07:34 | 7.93 | ir | ||
32.17 | |||||||||
11/08/13 | Skrējiens |
Soldza | 12.04 | 1:30:16 | 07:29 | 8.00 | ir | ||
08/08/13 | Skrējiens |
Soldza | 6.22 | 46:47 | 07:31 | 7.98 | ir | ||
06/08/13 | Skrējiens Siguldā |
Soldza | 10.64 | 1:26:58 | 08:10 | 7.34 | ir | ||
28.90 | |||||||||
28/07/13 | Skrējiens |
Soldza | 11.77 | 1:29:29 | 07:36 | 7.89 | ir | ||
24/07/13 | Divplākšņi saulrietā |
Soldza | 11.44 | 1:26:48 | 07:35 | 7.91 | ir | ||
23.21 | |||||||||
21/07/13 | Koptreniņš Viļņā |
Soldza | 3.05 | 19:57 | 06:32 | 9.17 | ir | ||
20/07/13 | Baltic Cup 100km Viļņā, stafete 5x20km |
Soldza | 20.00 | 2:09:00 | 06:27 | 9.30 | ir | ||
17/07/13 | Skrējiens |
Soldza | 6.10 | 41:59 | 06:52 | 8.72 | ir | ||
29.15 | |||||||||
13/07/13 | Skrējiens |
Soldza | 9.65 | 1:15:01 | 07:46 | 7.72 | ir | ||
11/07/13 | Skrējiens |
Soldza | 4.50 | 31:33 | 07:00 | 8.56 | ir | ||
10/07/13 | Skrējiens |
Soldza | 10.23 | 1:09:11 | 06:45 | 8.87 | ir | ||
09/07/13 | bads dzen uz veikalu |
Soldza | 2.63 | 15:38 | 05:56 | 10.09 | ir | ||
08/07/13 | Skrējiens |
Soldza | 14.18 | 1:42:52 | 151 | 07:15 | 8.27 | ir | |
41.19 | |||||||||
07/07/13 | Skrējiens |
Soldza | 6.44 | 45:13 | 07:01 | 8.55 | ir | ||
06/07/13 | Skrējiens |
Soldza | 10.15 | 1:15:18 | 07:25 | 8.09 | ir | ||
05/07/13 | Skrējiens |
Soldza | 5.88 | 43:53 | 147 | 07:27 | 8.04 | ir | |
03/07/13 | Skrējiens |
Soldza | 5.81 | 37:50 | 06:30 | 9.21 | ir | ||
02/07/13 | Skrējiens |
Soldza | 5.66 | 34:43 | 06:08 | 9.78 | ir | ||
01/07/13 | Skrējiens |
Soldza | 5.71 | 35:32 | 06:13 | 9.64 | ir | ||
39.65 | |||||||||
30/06/13 | Skrējiens |
Soldza | 5.57 | 38:46 | 06:57 | 8.62 | ir | ||
29/06/13 | Skrējiens |
Soldza | 5.11 | 33:00 | 06:27 | 9.29 | ir | ||
28/06/13 | Lietū |
Soldza | 3.22 | 21:51 | 06:47 | 8.84 | ir | ||
26/06/13 | Skrējiens |
Soldza | 3.33 | 22:33 | 06:46 | 8.86 | ir | ||
25/06/13 | Skrējiens |
Soldza | 3.17 | 19:55 | 06:16 | 9.55 | ir | ||
24/06/13 | Skrējiens |
Soldza | 3.13 | 21:21 | 06:49 | 8.80 | ir | ||
23.53 | |||||||||
23/06/13 | Skrējiens |
Soldza | 3.36 | 24:18 | 07:13 | 8.30 | ir | ||
22/06/13 | Skrējiens |
Soldza | 2.18 | 16:00 | 07:20 | 8.18 | ir | ||
5.54 | |||||||||
25/05/13 | Užavā |
Soldza | 20.55 | 2:25:24 | 07:04 | 8.48 | ir | ||
24/05/13 | Skrējiens |
Soldza | 6.73 | 45:30 | 06:45 | 8.87 | ir | ||
27.28 | |||||||||
14/05/13 | Skrējiens |
Soldza | 10.78 | 1:13:14 | 06:47 | 8.83 | ir | ||
10.78 | |||||||||
11/05/13 | Skrējiens |
Soldza | 8.67 | 1:02:02 | 07:09 | 8.39 | ir | ||
06/05/13 | Skrējiens |
Soldza | 10.48 | 1:21:39 | 155 | 07:47 | 7.70 | ir | |
19.15 | |||||||||
04/05/13 | Stipro skrējiens |
Soldza | 9.00 | ir | |||||
01/05/13 | Skrējiens |
Soldza | 7.44 | 57:36 | 147 | 07:44 | 7.75 | ir | |
16.44 | |||||||||
10/04/13 | Skrējiens |
Soldza | 12.66 | 1:21:00 | 06:23 | 9.38 | ir | ||
12.66 | |||||||||
06/04/13 | Skrējiens |
Soldza | 12.05 | 1:26:35 | 156 | 07:11 | 8.35 | ir | |
01/04/13 | Skrējiens |
Soldza | 11.50 | 1:24:03 | 153 | 07:18 | 8.21 | ir | |
23.55 | |||||||||
23/02/13 | Skrējiens |
Soldza | 15.06 | 1:47:56 | 155 | 07:10 | 8.37 | ir | |
21/02/13 | AN!K 17 Solveiga uz Mežaparku |
Soldza | 16.45 | 1:47:28 | 06:31 | 9.18 | ir | ||
31.51 | |||||||||
17/02/13 | Skrējiens |
Soldza | 12.33 | 1:28:43 | 159 | 07:11 | 8.34 | ir | |
15/02/13 | Skrējiens |
Soldza | 8.06 | 55:56 | 159 | 06:56 | 8.65 | ir | |
12/02/13 | Skrējiens |
Soldza | 8.51 | 1:01:52 | 150 | 07:16 | 8.25 | ir | |
28.90 | |||||||||
10/02/13 | Skrējiens |
Soldza | 13.15 | 1:30:31 | 157 | 06:53 | 8.72 | ir | |
08/02/13 | Skrējiens |
Soldza | 8.21 | 1:01:06 | 156 | 07:26 | 8.06 | ir | |
05/02/13 | Skrējiens |
Soldza | 6.29 | 45:14 | 155 | 07:11 | 8.34 | ir | |
27.65 | |||||||||
31/01/13 | Skrējiens |
Soldza | 5.11 | 40:36 | 147 | 07:56 | 7.55 | ir | |
29/01/13 | Skrējiens |
Soldza | 7.70 | 58:56 | 156 | 07:39 | 7.84 | ir | |
12.81 | |||||||||
22/01/13 | Skrējiens |
Soldza | 7.26 | 55:23 | 157 | 07:37 | 7.87 | ir | |
7.26 | |||||||||
18/01/13 | Skrējiens |
Soldza | 4.60 | 40:54 | 139 | 08:53 | 6.75 | ir | |
4.60 | |||||||||
01/01/13 | 01.janvāra koptreniņš Tallinā |
Soldza | 2.03 | 18:51 | 09:17 | 6.46 | ir | ||
31/12/12 | DREAM of the final night (Igaunija) |
Soldza | 51.65 | 10:25:00 | 12:06 | 4.96 | ir | ||
53.68 | |||||||||
25/12/12 | Skrējiens |
Soldza | 5.10 | 43:13 | 153 | 08:28 | 7.08 | ir | |
5.10 | |||||||||
20/12/12 | Skrējiens |
Soldza | 5.41 | 43:42 | 144 | 08:04 | 7.43 | ir | |
5.41 | |||||||||
28/11/12 | Skrējiens |
Soldza | 11.59 | 1:28:52 | 133 | 07:40 | 7.83 | ir | |
11.59 | |||||||||
22/11/12 | Skrējiens |
Soldza | 0.32 | 02:16 | 135 | 07:05 | 8.47 | ir | |
22/11/12 | Skrējiens |
Soldza | 11.05 | 1:18:35 | 153 | 07:06 | 8.44 | ir | |
11.37 | |||||||||
17/11/12 | Skrējiens |
Soldza | 10.60 | 1:18:42 | 158 | 07:25 | 8.08 | ir | |
10.60 | |||||||||
11/11/12 | Skrējiens |
Soldza | 14.18 | 1:51:01 | 147 | 07:49 | 7.66 | ir | |
08/11/12 | Paātrinājumi |
Soldza | 8.10 | 1:02:10 | 137 | 07:40 | 7.82 | ir | |
06/11/12 | Skrējiens |
Soldza | 7.60 | 57:58 | 145 | 07:37 | 7.87 | ir | |
29.88 | |||||||||
03/11/12 | Skrējiens |
Soldza | 12.35 | 1:38:12 | 140 | 07:57 | 7.55 | ir | |
01/11/12 | Skrējiens |
Soldza | 13.36 | 1:44:08 | 144 | 07:47 | 7.70 | ir | |
29/10/12 | Skrējiens |
Soldza | 13.63 | 1:40:47 | 133 | 07:23 | 8.11 | ir | |
39.34 | |||||||||
27/10/12 | Siguldas kalnu maratons 14 km |
Soldza | 13.93 | 2:15:00 | 09:41 | 6.19 | ir | ||
23/10/12 | Skrējiens |
Soldza | 10.24 | 1:21:17 | 130 | 07:56 | 7.56 | ir | |
22/10/12 | Skrējiens |
Soldza | 10.13 | 1:18:04 | 141 | 07:42 | 7.79 | ir | |
34.30 | |||||||||
17/10/12 | Atsildīšanās |
Soldza | 1.01 | 09:56 | 129 | 09:50 | 6.10 | ir | |
17/10/12 | Skrējiens |
Soldza | 15.53 | 1:51:00 | 150 | 07:08 | 8.39 | ir | |
16/10/12 | Atsildos |
Soldza | 1.11 | 10:27 | 119 | 09:24 | 6.37 | ir | |
16/10/12 | Skrienu atpakaļ |
Soldza | 5.45 | 42:51 | 135 | 07:51 | 7.63 | ir | |
16/10/12 | Skrienu turp |
Soldza | 5.99 | 47:04 | 131 | 07:51 | 7.64 | ir | |
29.09 | |||||||||
14/10/12 | Atsildīšanās |
Soldza | 1.41 | 15:01 | 120 | 10:39 | 5.63 | ir | |
14/10/12 | Skrējiens |
Soldza | 13.09 | 1:45:16 | 145 | 08:02 | 7.46 | ir | |
13/10/12 | Skrējiens |
Soldza | 13.82 | 1:53:59 | 132 | 08:14 | 7.27 | ir | |
10/10/12 | Skrējiens |
Soldza | 10.03 | 1:15:21 | 07:30 | 7.99 | ir | ||
38.35 | |||||||||
07/10/12 | Skrējiens |
Soldza | 13.04 | 1:41:09 | 135 | 07:45 | 7.74 | ir | |
05/10/12 | Skrējiens |
Soldza | 11.86 | 1:33:38 | 144 | 07:53 | 7.60 | ir | |
03/10/12 | Lēns skrējiens |
Soldza | 15.61 | 2:08:47 | 138 | 08:15 | 7.27 | ir | |
01/10/12 | Ilgi un lēni paskrējos |
Soldza | 13.88 | 1:50:45 | 07:58 | 7.52 | ir | ||
54.39 | |||||||||
26/09/12 | Skrējiens |
Soldza | 8.34 | 1:00:41 | 165 | 07:16 | 8.25 | ir | |
8.34 | |||||||||
17/09/12 | Vakara skrējiens tumsā |
Soldza | 6.30 | 45:33 | 07:13 | 8.30 | ir | ||
6.30 | |||||||||
09/09/12 | Skrējiens |
Soldza | 13.33 | 1:39:09 | 07:26 | 8.07 | |||
13.33 | |||||||||
01/09/12 | Skrējiens |
Soldza | 13.46 | 1:46:38 | 07:55 | 7.57 | ir | ||
13.46 | |||||||||
25/08/12 | Skrējiens |
Soldza | 9.21 | 1:02:07 | 06:44 | 8.90 | |||
9.21 | |||||||||
19/08/12 | Skrējiens |
Soldza | 9.87 | 1:08:54 | 06:58 | 8.60 | ir | ||
9.87 | |||||||||
11/08/12 | Skrējiens |
Soldza | 6.99 | 48:34 | 06:56 | 8.64 | ir | ||
6.99 | |||||||||
05/08/12 | Skrējiens |
Soldza | 7.49 | 50:38 | 06:45 | 8.88 | ir | ||
03/08/12 | Skrējiens |
Soldza | 7.40 | 52:36 | 07:06 | 8.44 | ir | ||
30/07/12 | Skrējiens |
Soldza | 7.72 | 55:26 | 07:10 | 8.36 | ir | ||
22.61 | |||||||||
29/07/12 | Skrējiens |
Soldza | 6.01 | 45:20 | 07:32 | 7.95 | ir | ||
6.01 | |||||||||
21/07/12 | Skrējiens |
Soldza | 7.39 | 53:06 | 07:11 | 8.35 | ir | ||
7.39 | |||||||||
14/07/12 | Skrējiens |
Soldza | 7.27 | 54:12 | 07:27 | 8.05 | ir | ||
7.27 | |||||||||
08/07/12 | Skrējiens |
Soldza | 6.33 | 47:48 | 07:33 | 7.95 | ir | ||
05/07/12 | Skrējiens |
Soldza | 6.26 | 47:00 | 07:30 | 7.99 | ir | ||
12.59 | |||||||||
10/06/12 | Skrējiens |
Soldza | 6.31 | 47:29 | 07:31 | 7.97 | ir | ||
6.31 |