Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
18/05/13 | regulārais |
sumkins | 4.15 | 25:15 | 06:05 | 9.86 | |||
18/05/13 | regulārais |
sumkins | 4.22 | 22:45 | 05:23 | 11.13 | |||
17/05/13 | regulārais |
sumkins | 6.00 | 30:15 | 05:02 | 11.90 | |||
16/05/13 | regulārais |
sumkins | 5.30 | 28:35 | 05:23 | 11.13 | |||
15/05/13 | regulārais |
sumkins | 4.10 | 24:45 | 06:02 | 9.94 | |||
14/05/13 | regulārais |
sumkins | 4.20 | 24:34 | 05:50 | 10.26 | |||
27.97 | |||||||||
12/05/13 | regulārais |
sumkins | 4.22 | 24:45 | 05:51 | 10.23 | |||
10/05/13 | regulārais |
sumkins | 4.20 | 16:05 | 03:49 | 15.67 | |||
09/05/13 | regulārais |
sumkins | 4.13 | 15:40 | 03:47 | 15.80 | |||
12.55 | |||||||||
21/04/13 | regulārais |
sumkins | 4.20 | 20:15 | 04:49 | 12.44 | |||
19/04/13 | regulārais |
sumkins | 5.00 | 22:35 | 04:31 | 13.28 | |||
18/04/13 | regulārais |
sumkins | 4.50 | 23:34 | 05:14 | 11.46 | |||
15/04/13 | regulārais |
sumkins | 4.00 | 18:39 | 04:39 | 12.87 | |||
17.70 | |||||||||
14/04/13 | regulārais |
sumkins | 4.50 | 21:45 | 04:50 | 12.41 | |||
13/04/13 | regulārais |
sumkins | 4.00 | 18:35 | 04:38 | 12.91 | |||
8.50 | |||||||||
26/03/13 | regulārais |
sumkins | 5.10 | 26:45 | 05:14 | 11.44 | |||
25/03/13 | regulārais |
sumkins | 4.50 | 26:00 | 05:46 | 10.38 | |||
9.60 | |||||||||
24/03/13 | svētdienas |
sumkins | 5.10 | 29:00 | 05:41 | 10.55 | |||
23/03/13 | regulārs |
sumkins | 4.50 | 25:00 | 05:33 | 10.80 | |||
9.60 |