| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 06/05/13 |  uz provinci aizskrēju |
griefer | 5.60 | 30:00 | 05:21 | 11.20 | |||
| 5.60 | |||||||||
| 02/05/13 | Koptreniņš |
griefer | 10.00 | 1:00:00 | 06:00 | 10.00 | |||
| 01/05/13 | Darba svētkos paskrējām |
griefer | 6.40 | 45:00 | 07:01 | 8.53 | |||
| 16.40 | |||||||||
| 18/04/13 | Ceturtdienas koptreniņš |
griefer | 10.60 | 1:10:00 | 06:36 | 9.09 | |||
| 10.60 | |||||||||
| 13/04/13 | kārtēja sestdienas luste |
griefer | 4.60 | 30:00 | 06:31 | 9.20 | |||
| 11/04/13 | SK Katrīna koptreniņš |
griefer | 10.45 | 1:00:06 | 05:45 | 10.43 | |||
| 10/04/13 | Trešdienas treniņkross |
griefer | 7.00 | ||||||
| 22.05 | |||||||||
| 06/04/13 | sestdienas luste |
griefer | 8.00 | 30:00 | 03:45 | 16.00 | |||
| 8.00 |
|
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