| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 28/02/14 |  atpakaļ ierindā,+ jāizmēģina garmin |
karklina_k | 6.99 | 42:10 | 173 | 06:01 | 9.95 | ir | |
| 6.99 | |||||||||
| 23/12/13 | Pēc ilgiem laikiem |
karklina_k | 5.50 | 30:00 | 05:27 | 11.00 | |||
| 5.50 | |||||||||
| 01/11/13 | brīvlaika garais |
karklina_k | 18.00 | ir | |||||
| 18.00 | |||||||||
| 19/10/13 | slinkais uznācis |
karklina_k | 6.50 | ir | |||||
| 6.50 | |||||||||
| 12/10/13 | Siguldas pusmaratons |
karklina_k | 21.10 | 1:52:36 | 05:20 | 11.24 | ir | ||
| 10/10/13 | pavisam fiksais |
karklina_k | 6.50 | 34:43 | 05:20 | 11.23 | ir | ||
| 08/10/13 | mazāk kā nedēļa līdz siguldai |
karklina_k | 10.40 | ir | |||||
| 38.00 | |||||||||
| 06/10/13 | nu pavisam neiznāk paskriet |
karklina_k | 6.50 | ir | |||||
| 03/10/13 | mierīgais pa jūriņu |
karklina_k | 15.50 | ir | |||||
| 01/10/13 | neko negribas |
karklina_k | 6.25 | ir | |||||
| 28.25 | |||||||||
| 29/09/13 | šodien pa sauso |
karklina_k | 15.00 | ir | |||||
| 28/09/13 | brrrr.... |
karklina_k | 15.50 | ir | |||||
| 24/09/13 | jāķer pēdējie saules stari |
karklina_k | 15.00 | 1:30:00 | 06:00 | 10.00 | ir | ||
| 45.50 | |||||||||
| 22/09/13 | jābeidz slinkot |
karklina_k | 18.50 | ir | |||||
| 19/09/13 | bēgot no negaisa |
karklina_k | 18.54 | ir | |||||
| 37.04 | |||||||||
| 15/09/13 | pavisam grūti iet |
karklina_k | 22.00 | ir | |||||
| 12/09/13 | atbrīvojās brīvs brītiņš |
karklina_k | 18.50 | ir | |||||
| 11/09/13 | pēc garas dienas |
karklina_k | 7.00 | ir | |||||
| 47.50 | |||||||||
| 08/09/13 | baudot atvasaru |
karklina_k | 18.00 | ir | |||||
| 07/09/13 | ātrais pirms balles |
karklina_k | 6.30 | 36:03 | 05:43 | 10.49 | ir | ||
| 05/09/13 | lalallala |
karklina_k | 21.50 | 2:10:00 | 06:02 | 9.92 | ir | ||
| 02/09/13 | bija jāuzlabo diena |
karklina_k | 6.23 | 35:30 | 05:41 | 10.53 | ir | ||
| 52.03 | |||||||||
| 31/08/13 | skrējiens "Veselība iekšā,slimība ārā" |
karklina_k | 15.00 | ir | |||||
| 27/08/13 | saulīte jauki sildīja |
karklina_k | 18.41 | 1:44:58 | 05:42 | 10.52 | ir | ||
| 33.41 | |||||||||
| 25/08/13 | 10km velo+ lēns skrējiens Kristīni B. |
karklina_k | 21.50 | 2:28:38 | 06:54 | 8.68 | ir | ||
| 24/08/13 | līdz pavasariem |
karklina_k | 6.00 | 36:00 | 06:00 | 10.00 | ir | ||
| 23/08/13 | lai atmostos |
karklina_k | 3.24 | 17:58 | 05:32 | 10.82 | ir | ||
| 22/08/13 | pa kalniņiem |
karklina_k | 13.00 | ir | |||||
| 21/08/13 | rīta rosme+pelde |
karklina_k | 3.28 | 19:58 | 06:05 | 9.86 | ir | ||
| 20/08/13 | pa lietutiņu |
karklina_k | 19.67 | 2:00:46 | 06:08 | 9.77 | ir | ||
| 66.69 | |||||||||
| 16/08/13 | trauma liek par sevi manīt |
karklina_k | 3.12 | 19:05 | 06:06 | 9.81 | ir | ||
| 13/08/13 | lēns skrējiens+iešana |
karklina_k | 22.00 | 2:10:54 | 05:57 | 10.08 | ir | ||
| 25.12 | |||||||||
| 10/08/13 | Kuldīgas pusmaratons |
karklina_k | 21.10 | 1:49:16 | 05:10 | 11.58 | ir | ||
| 09/08/13 | īsais pirms kuldīgas |
karklina_k | 5.04 | 29:32 | 05:51 | 10.24 | ir | ||
| 07/08/13 | līdz kuldīgai 3 dienas |
karklina_k | 7.54 | 43:45 | 05:48 | 10.34 | ir | ||
| 05/08/13 | nanana |
karklina_k | 10.00 | 57:00 | 05:42 | 10.53 | ir | ||
| 43.68 | |||||||||
| 02/08/13 | vakara lēnais |
karklina_k | 6.04 | 35:02 | 05:48 | 10.34 | ir | ||
| 01/08/13 | lēns skrējien |
karklina_k | 20.02 | 1:57:02 | 05:50 | 10.26 | ir | ||
| 30/07/13 | intervāli |
karklina_k | 15.07 | 1:24:34 | 05:36 | 10.69 | ir | ||
| 29/07/13 | pēc pauzītes |
karklina_k | 14.50 | 1:19:56 | 05:30 | 10.88 | ir | ||
| 55.63 | |||||||||
| 25/07/13 | dzenam nost vārda dienas kūkas |
karklina_k | 18.33 | 1:41:26 | 05:32 | 10.84 | ir | ||
| 24/07/13 | svētku skrējiens |
karklina_k | 5.65 | 31:49 | 05:37 | 10.65 | ir | ||
| 22/07/13 | kārtīgs vējš |
karklina_k | 21.12 | 2:04:02 | 05:52 | 10.22 | ir | ||
| 45.10 | |||||||||
| 19/07/13 | spītējot lietum un aukstumam |
karklina_k | 18.42 | 1:38:51 | 05:21 | 11.18 | ir | ||
| 17/07/13 | ar atpūtiņu pa vidam |
karklina_k | 18.29 | 1:48:05 | 05:54 | 10.15 | ir | ||
| 15/07/13 | pavisam grūti |
karklina_k | 18.43 | 1:47:00 | 05:48 | 10.33 | ir | ||
| 55.14 | |||||||||
| 09/07/13 | romantisks skrējiens |
karklina_k | 13.40 | 1:15:45 | 05:39 | 10.61 | ir | ||
| 13.40 | |||||||||
| 07/07/13 | kopā ar motivātoru uz ričuka |
karklina_k | 19.21 | 1:53:09 | 05:53 | 10.19 | ir | ||
| 06/07/13 | skrējiens no peldes karjerās |
karklina_k | 1.66 | 09:22 | 05:38 | 10.63 | ir | ||
| 06/07/13 | izvēdinam galvu |
karklina_k | 5.88 | 31:56 | 05:25 | 11.05 | ir | ||
| 05/07/13 | karstiii |
karklina_k | 18.05 | 1:45:40 | 05:51 | 10.25 | ir | ||
| 01/07/13 | atklāju jaunus maršrutus |
karklina_k | 10.84 | 1:02:03 | 05:43 | 10.48 | ir | ||
| 55.64 | |||||||||
| 29/06/13 | izdevās |
karklina_k | 21.13 | 1:53:50 | 05:23 | 11.14 | |||
| 27/06/13 | ikdiena |
karklina_k | 15.89 | 1:33:47 | 05:54 | 10.17 | ir | ||
| 25/06/13 | līdz mērķim nav tālu |
karklina_k | 19.29 | 1:47:24 | 05:34 | 10.78 | |||
| 56.31 | |||||||||
| 21/06/13 | +30 grādos |
karklina_k | 19.01 | 2:02:00 | 06:25 | 9.35 | |||
| 19/06/13 | iemēģinot jaunās botiņas |
karklina_k | 14.43 | 1:20:45 | 05:35 | 10.72 | |||
| 17/06/13 | turpinam:) |
karklina_k | 18.00 | 1:41:54 | 05:39 | 10.60 | |||
| 51.44 | |||||||||
| 14/06/13 | dikti viegli skrējās |
karklina_k | 18.00 | 1:42:10 | 05:40 | 10.57 | |||
| 12/06/13 | gribējās peldēties |
karklina_k | 3.34 | 17:42 | 05:17 | 11.32 | |||
| 11/06/13 | cauri asarām |
karklina_k | 17.09 | 1:38:35 | 05:46 | 10.40 | |||
| 10/06/13 | atslodzīte pēc velomaratona |
karklina_k | 7.95 | 45:10 | 05:40 | 10.56 | |||
| 46.38 | |||||||||
| 05/06/13 | bija labi |
karklina_k | 15.34 | 1:22:45 | 05:23 | 11.12 | |||
| 03/06/13 | spītējot karstumam |
karklina_k | 14.07 | 1:23:27 | 05:55 | 10.12 | |||
| 29.41 | |||||||||
| 01/06/13 | pēc pārgājiena |
karklina_k | 5.00 | 28:00 | 05:36 | 10.71 | |||
| 27/05/13 | cīnoties ar pagurumu |
karklina_k | 13.00 | 1:15:03 | 05:46 | 10.39 | |||
| 18.00 | |||||||||
| 24/05/13 | vislabākā piektdienas izklaide |
karklina_k | 14.46 | 1:20:42 | 05:34 | 10.75 | |||
| 22/05/13 | Sākam trenēties pusmaratonam |
karklina_k | 12.94 | 1:13:40 | 05:41 | 10.54 | |||
| 27.40 | |||||||||
| 19/05/13 | Nordea Rīga maratons 10km distance |
karklina_k | 10.00 | 56:13 | 05:37 | 10.67 | |||
| 10.00 |
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