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Noskrietais
Visi skrējieni šim skrējējam
| Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
| 02/08/17 |
 skrējiens 1 |
lol-x |
3.13 |
19:55 |
|
|
06:21 |
9.43 |
|
|
|
|
3.13 |
|
|
|
|
|
|
| 14/07/15 |
wer schön sein will muss leiden |
lol-x |
7.12 |
40:18 |
|
|
05:39 |
10.60 |
|
|
|
|
7.12 |
|
|
|
|
|
|
| 09/07/15 |
unbreakable |
lol-x |
5.53 |
29:21 |
|
|
05:18 |
11.30 |
|
| 07/07/15 |
today the sun's on us |
lol-x |
6.06 |
36:48 |
|
|
06:04 |
9.88 |
|
|
|
|
11.59 |
|
|
|
|
|
|
| 05/07/15 |
cool for the summer |
lol-x |
5.01 |
32:40 |
|
|
06:31 |
9.20 |
|
| 29/06/15 |
back to the start |
lol-x |
7.26 |
46:05 |
|
|
06:20 |
9.45 |
|
|
|
|
12.27 |
|
|
|
|
|
|
| 25/06/15 |
black smoke |
lol-x |
7.03 |
40:57 |
|
|
05:49 |
10.30 |
|
| 22/06/15 |
fire meets gasoline |
lol-x |
6.13 |
41:20 |
|
|
06:44 |
8.90 |
|
|
|
|
13.16 |
|
|
|
|
|
|
| 17/11/14 |
pārceltā darba diena - jeb dabūju skriet negribot |
lol-x |
7.04 |
42:10 |
|
|
05:59 |
10.02 |
|
|
|
|
7.04 |
|
|
|
|
|
|
| 16/09/14 |
atcerējos, ka var arī skriet |
lol-x |
5.82 |
32:58 |
|
|
05:39 |
10.59 |
|
|
|
|
5.82 |
|
|
|
|
|
|
| 18/08/14 |
"Someone New" |
lol-x |
10.02 |
1:02:12 |
|
|
06:12 |
9.67 |
|
|
|
|
10.02 |
|
|
|
|
|
|
| 22/07/14 |
iesildīšanās pirms volejbola |
lol-x |
6.01 |
38:09 |
|
|
06:20 |
9.45 |
|
| 21/07/14 |
ja mājās nav pirts, tad jāiet skriet pa dienu |
lol-x |
8.04 |
50:21 |
|
|
06:15 |
9.58 |
|
|
|
|
14.05 |
|
|
|
|
|
|
| 08/07/14 |
kad gaisa temperatūra ir vienāda ar ķermeņa temperatūru |
lol-x |
12.06 |
1:17:18 |
|
|
06:24 |
9.36 |
|
|
|
|
12.06 |
|
|
|
|
|
|
| 03/07/14 |
saule, saule, saule visus vilina! |
lol-x |
8.05 |
46:03 |
|
|
05:43 |
10.49 |
|
|
|
|
8.05 |
|
|
|
|
|
|
| 14/06/14 |
sestdienas rīta flegma |
lol-x |
10.14 |
1:03:52 |
|
|
06:17 |
9.53 |
|
| 13/06/14 |
uzkapājām bīču |
lol-x |
6.00 |
35:04 |
|
|
05:50 |
10.27 |
|
|
|
|
16.14 |
|
|
|
|
|
|
| 08/06/14 |
ir tikai tveice |
lol-x |
10.02 |
1:06:28 |
|
|
06:38 |
9.05 |
|
|
|
|
10.02 |
|
|
|
|
|
|
| 27/05/14 |
5km...nu, labi 7km...9km?...aj, lai ir visi 10km |
lol-x |
10.30 |
1:01:35 |
|
|
05:58 |
10.04 |
|
|
|
|
10.30 |
|
|
|
|
|
|
| 17/05/14 |
paldies Dievam es neskrienu Nordea maratonu |
lol-x |
6.58 |
40:51 |
|
|
06:12 |
9.66 |
|
|
|
|
6.58 |
|
|
|
|
|
|
| 26/04/14 |
sierburgera skrējiens |
lol-x |
1.95 |
11:10 |
|
|
05:43 |
10.48 |
|
|
|
|
1.95 |
|
|
|
|
|
|
| 19/04/14 |
skrējiens ar Lieldienu olām |
lol-x |
8.14 |
51:42 |
|
|
06:21 |
9.45 |
|
| 17/04/14 |
ar sālsgraudiem uz sejas |
lol-x |
10.38 |
58:41 |
|
|
05:39 |
10.61 |
|
|
|
|
18.52 |
|
|
|
|
|
|
| 13/04/14 |
vēsais skrējiens |
lol-x |
8.12 |
50:16 |
|
|
06:11 |
9.69 |
|
| 11/04/14 |
Ķīpsalas putni |
lol-x |
8.22 |
52:03 |
|
|
06:19 |
9.48 |
|
|
|
|
16.34 |
|
|
|
|
|
|
| 31/03/14 |
pa pliko, pa auksto...toties ātrāk |
lol-x |
5.22 |
28:16 |
|
|
05:24 |
11.08 |
|
|
|
|
5.22 |
|
|
|
|
|
|
| 27/03/14 |
cauri dubļiem un uz priekšu |
lol-x |
8.07 |
47:59 |
|
|
05:56 |
10.09 |
|
|
|
|
8.07 |
|
|
|
|
|
|
| 14/03/14 |
pēc ziemas miega (atklāju sezonu) |
lol-x |
5.16 |
30:26 |
|
|
05:53 |
10.17 |
|
|
|
|
5.16 |
|
|
|
|
|
|
| 29/01/14 |
vējiem līdzi |
lol-x |
1.22 |
06:48 |
|
|
05:34 |
10.76 |
|
|
|
|
1.22 |
|
|
|
|
|
|
| 25/01/14 |
skrējiens pēc kultūras |
lol-x |
1.53 |
08:18 |
|
|
05:25 |
11.06 |
|
|
|
|
1.53 |
|
|
|
|
|
|
| 07/11/13 |
izloku ceļus pēc darba |
lol-x |
1.01 |
05:02 |
|
|
04:59 |
12.04 |
|
|
|
|
1.01 |
|
|
|
|
|
|
| 31/10/13 |
pēdējie metri pēdējiem spēkiem |
lol-x |
6.32 |
36:59 |
|
|
05:51 |
10.25 |
|
| 30/10/13 |
sālsstabi |
lol-x |
9.18 |
55:06 |
|
|
06:00 |
10.00 |
|
|
|
|
15.50 |
|
|
|
|
|
|
| 27/10/13 |
krustu-šķērsu pa Pārdaugavu jeb svētdienas smagais |
lol-x |
9.05 |
53:18 |
|
|
05:53 |
10.19 |
|
| 26/10/13 |
apmaldījos centrā uz 9.18 kilometriem |
lol-x |
9.18 |
51:38 |
|
|
05:37 |
10.67 |
|
| 25/10/13 |
kā zaķis pa Zaķusalu |
lol-x |
9.16 |
49:58 |
|
|
05:27 |
11.00 |
|
|
|
|
27.39 |
|
|
|
|
|
|
| 13/10/13 |
kusties tu, kustos es, tik tramvaji pēc pusnakts nekustās + atsildīšanās (2/2) |
lol-x |
11.07 |
1:01:13 |
|
|
05:31 |
10.85 |
|
| 13/10/13 |
labrīt koki, kā es visus mīlu (1/2) |
lol-x |
8.10 |
44:28 |
|
|
05:29 |
10.93 |
|
| 12/10/13 |
pilnmēness apstarotais |
lol-x |
10.47 |
1:04:19 |
|
|
06:08 |
9.77 |
|
| 08/10/13 |
nost ar zolēm |
lol-x |
4.32 |
24:08 |
|
|
05:35 |
10.74 |
|
|
|
|
33.96 |
|
|
|
|
|
|
| 06/10/13 |
parodija par skrējienu jeb mājās no bāra |
lol-x |
2.32 |
15:02 |
|
|
06:28 |
9.26 |
|
| 05/10/13 |
skrējiens uz bāru |
lol-x |
1.82 |
09:54 |
|
|
05:26 |
11.03 |
|
| 04/10/13 |
piektdienas divplāksnis |
lol-x |
5.22 |
29:55 |
|
|
05:43 |
10.47 |
|
| 03/10/13 |
skrējiens ar vistas kājām |
lol-x |
8.45 |
44:43 |
|
|
05:17 |
11.34 |
|
| 02/10/13 |
sacensības ar 3 gadus vecu meiteni |
lol-x |
2.64 |
13:43 |
|
|
05:11 |
11.55 |
|
| 01/10/13 |
no darba ar mugursomu |
lol-x |
3.04 |
15:28 |
|
|
05:05 |
11.79 |
|
| 30/09/13 |
koka klucis Konstantīns |
lol-x |
5.96 |
32:37 |
|
|
05:28 |
10.96 |
|
|
|
|
29.45 |
|
|
|
|
|
|
| 29/09/13 |
1h skrējiens jeb gara, gara diena |
lol-x |
10.24 |
1:00:01 |
|
|
05:51 |
10.24 |
|
| 28/09/13 |
laba daudz nevajag |
lol-x |
8.05 |
41:22 |
|
|
05:08 |
11.68 |
|
| 25/09/13 |
rudens riebīgais (+tehnoloģijas pieviļ) |
lol-x |
7.39 |
38:57 |
|
|
05:16 |
11.38 |
|
|
|
|
25.68 |
|
|
|
|
|
|
| 22/09/13 |
apocalyptic race jeb ūdenī līdz potītēm |
lol-x |
7.49 |
39:35 |
|
|
05:17 |
11.35 |
|
| 20/09/13 |
laternu stundā (tumsā un lietū) |
lol-x |
7.04 |
41:48 |
|
|
05:56 |
10.11 |
|
| 16/09/13 |
heart skips a beat |
lol-x |
10.47 |
57:20 |
|
|
05:28 |
10.96 |
|
|
|
|
25.00 |
|
|
|
|
|
|
| 12/09/13 |
Sporta pusdienas |
lol-x |
6.82 |
40:49 |
|
|
05:59 |
10.03 |
|
| 10/09/13 |
Vakara relaksējošais |
lol-x |
6.81 |
38:39 |
|
|
05:40 |
10.57 |
|
|
|
|
13.63 |
|
|
|
|
|
|
| 05/09/13 |
Vakars uz ezera |
lol-x |
7.39 |
45:21 |
|
|
06:08 |
9.78 |
|
|
|
|
7.39 |
|
|
|
|
|
|
| 31/08/13 |
Imanta-Babīte atkal pietur |
lol-x |
9.44 |
58:41 |
|
|
06:12 |
9.65 |
|
| 29/08/13 |
Vakara skrējiens |
lol-x |
5.28 |
30:25 |
|
|
05:45 |
10.42 |
|
| 26/08/13 |
Akmens tilts - Vanšu tilts |
lol-x |
4.01 |
22:27 |
|
|
05:35 |
10.72 |
|
|
|
|
18.73 |
|
|
|
|
|
|
| 25/08/13 |
Māras dīķis naktī |
lol-x |
7.32 |
43:09 |
|
|
05:53 |
10.18 |
|
|
|
|
7.32 |
|
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