Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
06/10/13 | BS |
Juta Zīle | 7.00 | 48:00 | 06:51 | 8.75 | |||
03/10/13 | Vakara skreja |
Juta Zīle | 7.00 | 48:30 | 06:55 | 8.66 | |||
01/10/13 | Vakara skreja |
Juta Zīle | 6.60 | 44:30 | 06:44 | 8.90 | |||
20.60 | |||||||||
29/09/13 | BS |
Juta Zīle | 7.70 | 52:05 | 06:45 | 8.87 | |||
26/09/13 | Pēcpusdiena |
Juta Zīle | 7.20 | 48:20 | 06:42 | 8.94 | |||
25/09/13 | Ar kājām uz kursiem |
Juta Zīle | 2.20 | 30:00 | 13:38 | 4.40 | |||
17.10 | |||||||||
22/09/13 | Ar meitiņu (4gadi) |
Juta Zīle | 7.70 | 1:11:00 | 09:13 | 6.51 | |||
20/09/13 | RS |
Juta Zīle | 5.20 | 34:00 | 06:32 | 9.18 | |||
17/09/13 | Relax pa lietu |
Juta Zīle | 5.00 | 38:00 | 07:36 | 7.89 | |||
17.90 | |||||||||
15/09/13 | BS |
Juta Zīle | 6.50 | 46:00 | 07:04 | 8.48 | |||
13/09/13 | RS |
Juta Zīle | 5.30 | 36:00 | 06:47 | 8.83 | |||
12/09/13 | RS |
Juta Zīle | 5.20 | 37:00 | 07:06 | 8.43 | |||
11/09/13 | RS |
Juta Zīle | 4.60 | 36:00 | 07:49 | 7.67 | |||
10/09/13 | RS |
Juta Zīle | 5.30 | 40:00 | 07:32 | 7.95 | |||
26.90 | |||||||||
06/09/13 | RS |
Juta Zīle | 4.60 | 35:00 | 07:36 | 7.89 | |||
05/09/13 | RS |
Juta Zīle | 5.00 | 40:00 | 08:00 | 7.50 | |||
04/09/13 | RS |
Juta Zīle | 5.10 | 45:00 | 08:49 | 6.80 | |||
03/09/13 | RS |
Juta Zīle | 5.50 | 47:00 | 08:32 | 7.02 | |||
20.20 | |||||||||
31/08/13 | BS = Brīvdienu Skrējiens |
Juta Zīle | 5.32 | 40:00 | 07:31 | 7.98 | |||
30/08/13 | RS |
Juta Zīle | 4.60 | 39:00 | 08:28 | 7.08 | |||
28/08/13 | Rīta skrējiens |
Juta Zīle | 5.00 | 40:00 | 08:00 | 7.50 | |||
27/08/13 | Rīta skrējiens |
Juta Zīle | 4.60 | 35:00 | 07:36 | 7.89 | |||
19.52 | |||||||||
23/08/13 | RS |
Juta Zīle | 4.00 | 30:00 | 07:30 | 8.00 | |||
22/08/13 | RS |
Juta Zīle | 4.00 | 30:00 | 07:30 | 8.00 | |||
20/08/13 | RS |
Juta Zīle | 4.00 | 30:00 | 07:30 | 8.00 | |||
19/08/13 | RS |
Juta Zīle | 3.70 | 25:00 | 06:45 | 8.88 | |||
15.70 | |||||||||
16/08/13 | RS |
Juta Zīle | 3.00 | 35:00 | 11:40 | 5.14 | |||
14/08/13 | RS |
Juta Zīle | 2.30 | 30:00 | 13:02 | 4.60 | |||
12/08/13 | RS |
Juta Zīle | 2.30 | 30:00 | 13:02 | 4.60 | |||
7.60 | |||||||||
09/08/13 | RS |
Juta Zīle | 2.00 | 25:00 | 12:30 | 4.80 | |||
08/08/13 | RS |
Juta Zīle | 2.00 | 25:00 | 12:30 | 4.80 | |||
07/08/13 | RS |
Juta Zīle | 1.30 | 17:00 | 13:04 | 4.59 | |||
06/08/13 | RS=Rīta Skrējiens |
Juta Zīle | 1.30 | 20:00 | 15:23 | 3.90 | |||
05/08/13 | Rīta skrējiens (Pirmais) |
Juta Zīle | 1.30 | 20:00 | 15:23 | 3.90 | |||
7.90 |