| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 03/02/14 |  Jugla-Zoo-Jugla |
Diikjis | 11.00 | 57:00 | 05:10 | 11.58 | ir | ||
| 11.00 | |||||||||
| 10/01/14 | Pa seniem laikiem, juglas apliits... |
Diikjis | 5.30 | 25:00 | 04:43 | 12.72 | ir | ||
| 5.30 | |||||||||
| 30/11/13 |  Peldeeshana |
Diikjis | 2.55 | 1:10:00 | 27:27 | 2.19 | |||
| 2.55 | |||||||||
| 24/11/13 | Peldeeju vakaraa |
Diikjis | 3.10 | 1:10:00 | 22:34 | 2.66 | |||
| 23/11/13 | Peldeeshanas treninjsh |
Diikjis | 2.45 | 1:00:00 | 24:29 | 2.45 | |||
| 5.55 | |||||||||
| 16/11/13 | Peldeeshanas treninjsh |
Diikjis | 2.50 | 1:00:00 | 24:00 | 2.50 | |||
| 14/11/13 | Peldeeju |
Diikjis | 3.00 | 1:10:00 | 23:20 | 2.57 | |||
| 13/11/13 | Peldeeshana |
Diikjis | 1.50 | 1:15:00 | 50:00 | 1.20 | |||
| 12/11/13 | Peldeeju |
Diikjis | 2.00 | 1:20:00 | 40:00 | 1.50 | |||
| 9.00 | |||||||||
| 09/11/13 | Peldeeshanas treninjsh |
Diikjis | 2.50 | 1:05:00 | 26:00 | 2.31 | |||
| 08/11/13 | Ar riteni apliiti izlaidu |
Diikjis | 22.00 | 1:10:00 | 03:10 | 18.86 | |||
| 24.50 | |||||||||
| 02/11/13 | Peldeeshanas treninjsh |
Diikjis | 2.50 | 1:00:00 | 24:00 | 2.50 | |||
| 01/11/13 | Raganaa pa mezhiem |
Diikjis | 17.00 | 1:32:00 | 05:24 | 11.09 | ir | ||
| 30/10/13 | Peldeeju ar Siikajiem |
Diikjis | 1.50 | 1:30:00 | 1:00:00 | 1.00 | |||
| 29/10/13 | Peldeeshana |
Diikjis | 2.00 | 1:00:00 | 30:00 | 2.00 | |||
| 29/10/13 | Ar riteni pa siguldas mezhiem |
Diikjis | 25.00 | 1:25:00 | 03:24 | 17.65 | |||
| 48.00 | |||||||||
| 26/10/13 | Peldeeshanas sachi Babiitee |
Diikjis | 1.00 | 1:00:00 | 1:00:00 | 1.00 | |||
| 23/10/13 | Peldeeshana Raganaa, kjip treninjsh |
Diikjis | 1.50 | 1:00:00 | 40:00 | 1.50 | |||
| 23/10/13 | Riita paskreejiens pa Siguldu |
Diikjis | 9.50 | 54:00 | 05:41 | 10.56 | ir | ||
| 22/10/13 | Peldeeju- beidzot baseins valjaa Raganaa |
Diikjis | 3.10 | 1:20:00 | 25:48 | 2.33 | |||
| 15.10 | |||||||||
| 19/10/13 | Pa Siguldu |
Diikjis | 11.00 | 1:05:00 | 05:54 | 10.15 | ir | ||
| 17/10/13 | Skreejiens pa Siguldas kalniem |
Diikjis | 13.00 | 1:20:00 | 06:09 | 9.75 | ir | ||
| 16/10/13 | Peldeeju Inchukalnaa |
Diikjis | 2.50 | 1:00:00 | 24:00 | 2.50 | |||
| 26.50 | |||||||||
| 11/10/13 | Liidz Biirinjiem, atpakalj |
Diikjis | 17.00 | 1:34:00 | 05:31 | 10.85 | ir | ||
| 17.00 | |||||||||
| 06/10/13 | Paskreejiens savaadaak pa mezhiem... |
Diikjis | 12.00 | 1:10:00 | 05:50 | 10.29 | ir | ||
| 12.00 | |||||||||
| 29/09/13 | Pa Siguldu |
Diikjis | 12.00 | 1:15:00 | 06:15 | 9.60 | ir | ||
| 26/09/13 | Pirmais skrējiens pēc vairāk nekā 4 mēnešu pārtraukuma. |
Diikjis | 10.00 | 50:00 | 05:00 | 12.00 | ir | ||
| 22.00 |
|
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