Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
15/07/21 | Iesildīšanās aplis Piltenē |
lvingr | 4.00 | 25:25 | 150 | 06:21 | 9.44 | ||
15/07/21 | Intervāli Piltenes stadionā |
lvingr | 5.50 | 30:00 | 150 | 05:27 | 11.00 | ir | |
15/07/21 | Pēdējais skrējiens pa Pilteni, nometni noslēdzot |
lvingr | 10.50 | 1:08:34 | 148 | 06:31 | 9.19 | ||
14/07/21 | Otrā nometnes diena otrais skrējiens pa Pilteni |
lvingr | 8.00 | 54:00 | 154 | 06:45 | 8.89 | ||
14/07/21 | Trešā diena - rīta apļi pa Pilteni |
lvingr | 12.00 | 1:17:26 | 155 | 06:27 | 9.30 | ir | |
13/07/21 | Otrā diena - iesildīšanās pirms intervāliem |
lvingr | 5.00 | 30:00 | 148 | 06:00 | 10.00 | ||
13/07/21 | Intervāli |
lvingr | 5.00 | 30:00 | 150 | 06:00 | 10.00 | ||
13/07/21 | Otrāsnometnes dienas otrais skrējiens |
lvingr | 6.00 | 43:25 | 147 | 07:14 | 8.29 | ||
12/07/21 | Pirmās nometnes dienas otrais skrējiens |
lvingr | 8.00 | 52:00 | 154 | 06:30 | 9.23 | ||
12/07/21 | Nometnes atklāšana |
lvingr | 7.77 | 45:45 | 160 | 05:53 | 10.19 | ir | |
71.77 | |||||||||
09/07/21 | Juglas iela / back from the beginning |
lvingr | 5.00 | 30:00 | 147 | 06:00 | 10.00 | ||
5.00 | |||||||||
18/10/20 | Uz laukuminu |
lvingr | 8.00 | 58:00 | 125 | 07:15 | 8.28 | ir | |
16/10/20 | Uz pilsētu |
lvingr | 5.55 | 45:00 | 115 | 08:06 | 7.40 | ||
14/10/20 | Ar mariju |
lvingr | 16.66 | 1:21:21 | 145 | 04:52 | 12.29 | ir | |
30.21 | |||||||||
10/10/20 | solo tempo run |
lvingr | 12.02 | 58:38 | 151 | 04:52 | 12.30 | ir | |
07/10/20 | Kalniņi ar Athens Runners |
lvingr | 11.11 | 1:05:00 | 166 | 05:51 | 10.26 | ir | |
06/10/20 | OAKA ar MP /800nieki |
lvingr | 16.66 | 1:22:32 | 149 | 04:57 | 12.11 | ir | |
39.79 | |||||||||
04/10/20 | OAKA solo |
lvingr | 24.00 | 2:10:04 | 146 | 05:25 | 11.07 | ir | |
29/09/20 | OAKA ar MP / 1600nieki |
lvingr | 18.08 | 1:29:09 | 150 | 04:55 | 12.17 | ir | |
42.08 | |||||||||
27/09/20 | Ar Filipu pa Filothei |
lvingr | 9.00 | 48:09 | 147 | 05:21 | 11.21 | ir | |
25/09/20 | OAKA ar MP / 2000nieki |
lvingr | 12.50 | 1:00:00 | 155 | 04:48 | 12.50 | ir | |
23/09/20 | Garais ar Athens Runners |
lvingr | 18.88 | 1:34:21 | 168 | 04:59 | 12.01 | ir | |
22/09/20 | OAKA ar MP /400nieki |
lvingr | 12.12 | 58:52 | 147 | 04:51 | 12.35 | ir | |
52.50 | |||||||||
18/09/20 | Oaka ar MP (tetrakosoaria) |
lvingr | 10.55 | 53:35 | 135 | 05:04 | 11.81 | ir | |
16/09/20 | Athens runners - triakosaria |
lvingr | 9.69 | 55:33 | 123 | 05:43 | 10.47 | ir | |
15/09/20 | 3x3km +1 / tempo run OAKA stadionā |
lvingr | 10.01 | 44:36 | 163 | 04:27 | 13.47 | ir | |
15/09/20 | Uz / no OAKA |
lvingr | 6.66 | 36:36 | 136 | 05:29 | 10.92 | ir | |
36.91 | |||||||||
13/09/20 | Sounio - Lavrio - Sounio |
lvingr | 13.31 | 1:23:00 | 115 | 06:14 | 9.62 | ir | |
11/09/20 | Oaka ar MP / 4 2000nieki 4:20-3:30 + turp/atpakaļ |
lvingr | 15.55 | 1:15:55 | 125 | 04:52 | 12.29 | ir | |
10/09/20 | Ar vīru un bērniem |
lvingr | 4.44 | 30:00 | 144 | 06:45 | 8.88 | ir | |
09/09/20 | Athens runners 2. koptreniņš |
lvingr | 10.00 | 55:50 | 140 | 05:35 | 10.75 | ir | |
08/09/20 | Oaka 600m intervāli |
lvingr | 11.33 | 55:55 | 133 | 04:56 | 12.16 | ir | |
54.63 | |||||||||
06/09/20 | Vasaras mači 10k |
lvingr | 10.02 | 41:41 | 147 | 04:09 | 14.42 | ir | |
05/09/20 | Sounio - Lavrio - Sounio |
lvingr | 21.00 | 1:58:49 | 143 | 05:39 | 10.60 | ir | |
04/09/20 | Vasaras mači - 5km stadionā |
lvingr | 5.00 | 21:00 | 175 | 04:12 | 14.29 | ir | |
04/09/20 | Iesildīšanās / atsildīšanās |
lvingr | 4.00 | 24:00 | 124 | 06:00 | 10.00 | ir | |
03/09/20 | Skrējiens ar F un K |
lvingr | 10.40 | 57:27 | 145 | 05:31 | 10.86 | ir | |
02/09/20 | Iečekoju Athens runners koptreniņu grupu Filothei |
lvingr | 8.88 | 52:22 | 133 | 05:53 | 10.17 | ir | |
02/09/20 | 2000nieki Galatsi stadionā + 2km turpceļš/iesildīšanās |
lvingr | 8.00 | 37:00 | 165 | 04:37 | 12.97 | ir | |
31/08/20 | Kithnos salas kalniņi |
lvingr | 7.77 | 44:00 | 131 | 207 | 05:39 | 10.60 | ir |
75.07 | |||||||||
29/08/20 | Kithnos salas kalniņi |
lvingr | 6.66 | 41:06 | 133 | 230 | 06:10 | 9.72 | ir |
28/08/20 | 1000nieki OAKA stadionā plus turp/atpakaļ ceļš |
lvingr | 15.00 | 1:11:11 | 155 | 04:44 | 12.64 | ir | |
26/08/20 | Naxos treniņš |
lvingr | 13.00 | 1:30:00 | 125 | 06:55 | 8.67 | ir | |
25/08/20 | Naxos 400nieki plus iesildīšanās skrējiens |
lvingr | 7.77 | 35:00 | 135 | 04:30 | 13.32 | ir | |
24/08/20 | Monday morning in Naxos island (plaka-Ag.prokopios) |
lvingr | 11.11 | 58:11 | 141 | 05:14 | 11.46 | ir | |
53.54 | |||||||||
23/08/20 | Svētdiena brīvdiena |
lvingr | 7.00 | 1:07:07 | 120 | 09:35 | 6.26 | ir | |
22/08/20 | Sestdienas garais lēnais sightseeing Run gar pludmalēm - Kastraki - Aliko Beach - Pirgaki beach |
lvingr | 22.08 | 2:06:32 | 133 | 05:43 | 10.47 | ir | |
21/08/20 | Vārda dienas skrējiens |
lvingr | 12.80 | 1:13:13 | 128 | 05:43 | 10.49 | ir | |
20/08/20 | Naxos island Thursday morning Run |
lvingr | 10.40 | 59:25 | 129 | 05:42 | 10.50 | ir | |
19/08/20 | Naxos sala - trešdienas skrejiens |
lvingr | 13.69 | 1:06:32 | 146 | 04:51 | 12.35 | ir | |
18/08/20 | Naxos island - otrdiena |
lvingr | 10.10 | 58:42 | 129 | 05:48 | 10.32 | ir | |
17/08/20 | Pirmdiena grūta diena :-) |
lvingr | 13.33 | 1:17:51 | 130 | 05:50 | 10.27 | ir | |
89.40 | |||||||||
16/08/20 | Naxos Sunday run |
lvingr | 16.00 | 1:24:16 | 140 | 05:16 | 11.39 | ir | |
14/08/20 | Lido cup |
lvingr | 6.06 | 32:08 | 148 | 05:18 | 11.32 | ir | |
13/08/20 | Plaka |
lvingr | 4.44 | 22:00 | 136 | 04:57 | 12.11 | ir | |
12/08/20 | Plaka Run |
lvingr | 6.66 | 41:41 | 124 | 06:15 | 9.59 | ir | |
11/08/20 | Intervāli 10x400 |
lvingr | 7.07 | 34:34 | 135 | 04:53 | 12.27 | ir | |
10/08/20 | Pirmdiena / Naxos / atsāku beidzot skriet |
lvingr | 11.05 | 1:05:05 | 135 | 05:53 | 10.19 | ir | |
51.28 | |||||||||
05/08/20 | OAKA ar MP / 7 800nieki |
lvingr | 14.00 | 1:07:44 | 144 | 04:50 | 12.40 | ir | |
03/08/20 | LAP ar berniem |
lvingr | 3.33 | 30:00 | 113 | 09:00 | 6.66 | ir | |
17.33 | |||||||||
02/08/20 | Vasaras mači / lielais laukos |
lvingr | 21.21 | 2:13:31 | 135 | 06:17 | 9.53 | ir | |
01/08/20 | Iesildīšanās |
lvingr | 3.00 | 18:00 | 130 | 06:00 | 10.00 | ir | |
01/08/20 | Cēsu Eko 13+ |
lvingr | 13.23 | 1:09:59 | 175 | 05:17 | 11.34 | ir | |
31/07/20 | Stadions / vasara mači |
lvingr | 5.00 | 21:03 | 147 | 04:12 | 14.25 | ir | |
31/07/20 | Turp/atpakaļ no stadiona |
lvingr | 6.66 | 40:00 | 145 | 06:00 | 9.99 | ir | |
30/07/20 | Izskrien Rîgu / Ēbelmuižas parks |
lvingr | 5.00 | 20:05 | 170 | 04:01 | 14.94 | ir | |
30/07/20 | Iesildīšanās |
lvingr | 2.22 | 13:00 | 113 | 05:51 | 10.25 | ir | |
56.32 | |||||||||
26/07/20 | Vidzemes Jūrmala - basām |
lvingr | 17.07 | 1:46:00 | 130 | 06:12 | 9.66 | ir | |
25/07/20 | Iesildīšanās |
lvingr | 2.22 | 12:00 | 122 | 05:24 | 11.10 | ir | |
25/07/20 | Salaspils pusīte |
lvingr | 10.60 | 48:00 | 182 | 04:31 | 13.25 | ir | |
23/07/20 | Uzvaras parka koptreniņš |
lvingr | 6.00 | 28:28 | 128 | 04:44 | 12.65 | ir | |
21/07/20 | Šmerļa meža treniņš |
lvingr | 3.33 | 25:00 | 122 | 07:30 | 7.99 | ir | |
20/07/20 | Uz Juglu un atpakaļ / ar bērniem |
lvingr | 7.77 | 45:31 | 139 | 05:51 | 10.24 | ir | |
46.99 | |||||||||
19/07/20 | Cecīļu dabas taka ar Huskijiem |
lvingr | 5.00 | 50:00 | 135 | 10:00 | 6.00 | ir | |
18/07/20 | Tukumsmukumtaka |
lvingr | 22.60 | 2:04:44 | 167 | 460 | 05:31 | 10.87 | ir |
17/07/20 | MRC skriešanas nometnes pēdējā diena / saudzējošais pre-race |
lvingr | 10.00 | 57:00 | 141 | 05:42 | 10.53 | ir | |
16/07/20 | Nometnes 3.diena |
lvingr | 20.00 | 1:42:07 | 157 | 05:06 | 11.75 | ir | |
15/07/20 | Nometnes 2.diena - skrienam, skeienam vèl |
lvingr | 22.00 | 1:55:00 | 155 | 05:13 | 11.48 | ir | |
14/07/20 | Vakara kross pirms spēka treniņa |
lvingr | 10.00 | 52:00 | 151 | 05:12 | 11.54 | ir | |
14/07/20 | Intervāli |
lvingr | 2.55 | 10:30 | 137 | 04:07 | 14.57 | ir | |
14/07/20 | Rīta kross |
lvingr | 5.00 | 26:26 | 145 | 05:17 | 11.35 | ir | |
13/07/20 | Ar bērniem |
lvingr | 3.33 | 30:00 | 125 | 09:00 | 6.66 | ||
100.48 | |||||||||
12/07/20 | Biķernieki |
lvingr | 7.77 | 41:00 | 124 | 05:16 | 11.37 | ir | |
10/07/20 | Laukos 6k / Sis izaicinājums pieņemts |
lvingr | 6.00 | 26:48 | 178 | 04:28 | 13.43 | ir | |
10/07/20 | Lauku desmitnieks / challenge |
lvingr | 10.00 | 47:36 | 178 | 04:45 | 12.61 | ir | |
07/07/20 | Bikernieku mezs |
lvingr | 11.00 | 1:01:17 | 128 | 05:34 | 10.77 | ir | |
34.77 | |||||||||
27/06/20 | Trail race Daibē |
lvingr | 16.00 | 1:57:42 | 172 | 07:21 | 8.16 | ir | |
26/06/20 | Veczemju klintis |
lvingr | 5.55 | 33:00 | 138 | 05:56 | 10.09 | ir | |
24/06/20 | Pliko skrējiens pusnaktī |
lvingr | 1.00 | 07:00 | 07:00 | 8.57 | |||
23/06/20 | Ieriķu rīta skrējiens laukos |
lvingr | 7.77 | 45:00 | 145 | 05:47 | 10.36 | ir | |
22/06/20 | Oaka ligo prin |
lvingr | 14.50 | 1:10:15 | 150 | 04:50 | 12.38 | ir | |
44.82 | |||||||||
19/06/20 | Oaka ar MP 2x4 |
lvingr | 13.00 | 1:06:30 | 150 | 05:06 | 11.73 | ir | |
15/06/20 | 2km intervāli |
lvingr | 8.88 | 54:06 | 126 | 06:05 | 9.85 | ir | |
21.88 | |||||||||
14/06/20 | Sounio - Lavrio |
lvingr | 19.19 | 1:49:49 | 143 | 05:43 | 10.48 | ir | |
13/06/20 | Sounio |
lvingr | 3.13 | 31:13 | 113 | 09:58 | 6.02 | ir | |
12/06/20 | OAKA ar MP |
lvingr | 12.00 | 59:59 | 145 | 04:59 | 12.00 | ir | |
11/06/20 | Menoume spiti |
lvingr | 4.44 | 40:00 | 09:00 | 6.66 | |||
10/06/20 | OAKA k1 ar MP / 1600mx4 |
lvingr | 14.44 | 1:10:28 | 152 | 04:52 | 12.30 | ir | |
09/06/20 | Oaka solo |
lvingr | 14.00 | 1:18:00 | 142 | 05:34 | 10.77 | ir | |
08/06/20 | Uz kiosku |
lvingr | 2.22 | 20:00 | 111 | 09:00 | 6.66 | ||
69.42 | |||||||||
07/06/20 | Sunday Sounio Sunset Run |
lvingr | 17.77 | 1:43:34 | 143 | 05:49 | 10.29 | ir | |
06/06/20 | Paralia |
lvingr | 3.33 | 30:00 | 123 | 09:00 | 6.66 | ||
05/06/20 | Oaka ar MP |
lvingr | 17.00 | 1:27:07 | 152 | 05:07 | 11.71 | ir | |
04/06/20 | Uz tirdziņu |
lvingr | 2.55 | 20:55 | 125 | 08:12 | 7.31 | ir | |
03/06/20 | Oaka ar MP |
lvingr | 15.00 | 1:12:00 | 156 | 04:48 | 12.50 | ir | |
02/06/20 | Menoume spiti |
lvingr | 4.44 | 40:00 | 114 | 09:00 | 6.66 | ir | |
01/06/20 | Menoume spiti |
lvingr | 3.00 | 23:00 | 121 | 07:40 | 7.83 | ir | |
63.09 | |||||||||
31/05/20 | Vasarassvētku rīta skrējiens Sunio |
lvingr | 7.77 | 47:47 | 131 | 06:08 | 9.76 | ir | |
30/05/20 | Filothei rīta skrējiens |
lvingr | 8.13 | 47:13 | 142 | 05:48 | 10.33 | ir | |
29/05/20 | OAKA K1 ar MP |
lvingr | 13.31 | 1:05:55 | 155 | 04:57 | 12.12 | ir | |
28/05/20 | Menoume spiti |
lvingr | 2.80 | 25:00 | 128 | 08:55 | 6.72 | ir | |
27/05/20 | OAKA ar MP |
lvingr | 16.00 | 1:18:30 | 155 | 04:54 | 12.23 | ir | |
26/05/20 | Menoume spiti |
lvingr | 2.22 | 20:00 | 120 | 09:00 | 6.66 | ir | |
25/05/20 | Filothei |
lvingr | 11.00 | 1:01:01 | 151 | 05:32 | 10.82 | ir | |
61.23 | |||||||||
24/05/20 | Uz pludmali |
lvingr | 2.40 | 24:00 | 124 | 10:00 | 6.00 | ir | |
24/05/20 | Uz Public |
lvingr | 3.33 | 30:00 | 113 | 09:00 | 6.66 | ir | |
23/05/20 | Sunio Sunset Skrējiens |
lvingr | 13.17 | 1:17:00 | 144 | 05:50 | 10.26 | ir | |
22/05/20 | OAKA ar Mariju |
lvingr | 15.55 | 1:11:50 | 155 | 04:37 | 12.99 | ir | |
21/05/20 | Menoume |
lvingr | 2.00 | 20:00 | 120 | 10:00 | 6.00 | ir | |
20/05/20 | OAKA |
lvingr | 18.00 | 1:36:00 | 137 | 05:20 | 11.25 | ir | |
19/05/20 | Menoume spiti |
lvingr | 4.44 | 40:00 | 114 | 09:00 | 6.66 | ir | |
18/05/20 | Pa rajonu |
lvingr | 10.10 | 55:10 | 161 | 05:27 | 10.98 | ir | |
68.99 | |||||||||
17/05/20 | Sounio trail |
lvingr | 15.55 | 1:33:20 | 131 | 06:00 | 10.00 | ir | |
16/05/20 | Sounio pludmale |
lvingr | 3.33 | 30:00 | 113 | 09:00 | 6.66 | ir | |
15/05/20 | OAKA |
lvingr | 11.05 | 55:55 | 155 | 05:03 | 11.86 | ir | |
14/05/20 | Menoume Spiti |
lvingr | 4.44 | 40:00 | 114 | 09:00 | 6.66 | ir | |
13/05/20 | Trešdiena pa rajonu |
lvingr | 13.00 | 1:03:33 | 172 | 04:53 | 12.27 | ir | |
12/05/20 | Menoume spiti |
lvingr | 4.44 | 40:00 | 114 | 09:00 | 6.66 | ir | |
11/05/20 | Menoume spiti |
lvingr | 2.22 | 20:00 | 122 | 09:00 | 6.66 | ir | |
54.03 | |||||||||
10/05/20 | Psychiko |
lvingr | 1.00 | 08:00 | 08:00 | 7.50 | ir | ||
09/05/20 | Sounio |
lvingr | 1.00 | 07:00 | 135 | 07:00 | 8.57 | ir | |
08/05/20 | Ar F - Filothei |
lvingr | 10.00 | 50:55 | 145 | 05:05 | 11.78 | ir | |
07/05/20 | Lycabettus |
lvingr | 4.44 | 40:00 | 09:00 | 6.66 | ir | ||
06/05/20 | Filothei |
lvingr | 13.31 | 1:13:00 | 05:29 | 10.94 | ir | ||
05/05/20 | Tepat pa rajonu |
lvingr | 3.33 | 18:00 | 05:24 | 11.10 | ir | ||
04/05/20 | Psychiko ar F |
lvingr | 11.58 | 57:49 | 145 | 04:59 | 12.02 | ir | |
44.66 | |||||||||
03/05/20 | Svētdienas pieegādes |
lvingr | 3.50 | 30:00 | 08:34 | 7.00 | ir | ||
02/05/20 | Ar F un K |
lvingr | 22.50 | 2:20:50 | 06:15 | 9.59 | ir | ||
01/05/20 | Ar F un K pa rajonu |
lvingr | 16.50 | 1:27:27 | 145 | 05:18 | 11.32 | ir | |
30/04/20 | ceturtdiena |
lvingr | 4.00 | 40:00 | 10:00 | 6.00 | ir | ||
29/04/20 | Menoume spiti |
lvingr | 3.00 | 30:00 | 113 | 10:00 | 6.00 | ir | |
28/04/20 | Menoume spiti |
lvingr | 2.22 | 20:00 | 112 | 09:00 | 6.66 | ir | |
27/04/20 | Pa rajonu |
lvingr | 5.55 | 30:31 | 138 | 05:29 | 10.91 | ir | |
57.27 | |||||||||
26/04/20 | Svētdienas solo |
lvingr | 12.70 | 1:11:00 | 135 | 05:35 | 10.73 | ir | |
25/04/20 | Sestdienas solo |
lvingr | 6.66 | 36:06 | 136 | 05:25 | 11.07 | ir | |
24/04/20 | Filothei ar F |
lvingr | 10.00 | 55:55 | 135 | 05:35 | 10.73 | ||
23/04/20 | Miname spiti |
lvingr | 4.44 | 44:00 | 114 | 09:54 | 6.05 | ir | |
22/04/20 | me podilata me paidia |
lvingr | 5.55 | 30:00 | 05:24 | 11.10 | ir | ||
21/04/20 | Filothei |
lvingr | 6.36 | 33:33 | 143 | 05:16 | 11.37 | ir | |
20/04/20 | Psychiko ar F |
lvingr | 12.00 | 1:04:55 | 145 | 05:24 | 11.09 | ir | |
57.71 | |||||||||
19/04/20 | Ar bērniem pēc GR Lieldienu labumu notiesāšanas |
lvingr | 10.00 | 57:00 | 127 | 05:42 | 10.53 | ir | |
18/04/20 | Sestdienas intervali |
lvingr | 13.33 | 1:06:06 | 136 | 04:57 | 12.10 | ir | |
17/04/20 | Ar Katrinu |
lvingr | 10.55 | 1:05:00 | 125 | 06:09 | 9.74 | ir | |
16/04/20 | Nakts pastaiga ar bērniem |
lvingr | 1.60 | 16:00 | 121 | 09:58 | 6.02 | ||
15/04/20 | 3x2000 |
lvingr | 7.70 | 36:00 | 144 | 04:40 | 12.83 | ir | |
14/04/20 | Ag Filothei + diadromo |
lvingr | 10.00 | 50:00 | 146 | 05:00 | 12.00 | ir | |
13/04/20 | Skrejceliņš, skatoties Netflix |
lvingr | 11.66 | 59:37 | 149 | 05:06 | 11.73 | ||
64.84 | |||||||||
12/04/20 | Sunday runday / ar Filipu OAKA |
lvingr | 16.00 | 1:17:57 | 139 | 04:52 | 12.32 | ir | |
11/04/20 | Ar Filipu |
lvingr | 12.12 | 1:12:00 | 130 | 05:56 | 10.10 | ir | |
10/04/20 | Apļi Ar Filipu / laiki |
lvingr | 10.00 | 1:10:00 | 125 | 07:00 | 8.57 | ir | |
09/04/20 | menoume spiti |
lvingr | 4.00 | 34:00 | 114 | 08:30 | 7.06 | ||
08/04/20 | Tresdiena |
lvingr | 9.96 | 51:53 | 133 | 05:12 | 11.52 | ir | |
07/04/20 | otrdiena |
lvingr | 7.00 | 37:17 | 147 | 05:19 | 11.27 | ir | |
06/04/20 | Ar Filipu vakara apļi pa Filothei |
lvingr | 11.11 | 1:01:01 | 121 | 05:29 | 10.92 | ir | |
70.19 | |||||||||
05/04/20 | Uz lentas pie Netflix |
lvingr | 17.77 | 1:51:41 | 150 | 06:17 | 9.55 | ir | |
04/04/20 | Menoumespiti |
lvingr | 3.33 | 26:33 | 126 | 07:58 | 7.53 | ||
03/04/20 | Ar Filipu |
lvingr | 6.55 | 35:55 | 135 | 05:29 | 10.94 | ir | |
02/04/20 | Ceturtdiena pa rajonu |
lvingr | 4.44 | 24:44 | 144 | 05:34 | 10.77 | ir | |
01/04/20 | Psychiko-Filothei - ar F un viena |
lvingr | 13.31 | 1:20:00 | 125 | 06:00 | 9.98 | ir | |
31/03/20 | 2x5km +1 |
lvingr | 11.00 | 54:00 | 160 | 04:54 | 12.22 | ir | |
30/03/20 | Ar K.F |
lvingr | 10.00 | 1:20:00 | 125 | 08:00 | 7.50 | ir | |
66.40 | |||||||||
29/03/20 | Ar F.F. Pa rajonu |
lvingr | 18.00 | 1:47:00 | 121 | 05:56 | 10.09 | ir | |
28/03/20 | Sestdienas treniņš |
lvingr | 16.66 | 1:24:00 | 144 | 05:02 | 11.90 | ir | |
27/03/20 | Piektdienas menoume spiti / pe with ? |
lvingr | 2.50 | 17:55 | 07:10 | 8.37 | |||
26/03/20 | Pa rajonu |
lvingr | 12.00 | 1:06:06 | 138 | 05:30 | 10.89 | ir | |
25/03/20 | tempo |
lvingr | 6.66 | 28:45 | 158 | 04:19 | 13.90 | ir | |
24/03/20 | Filothei |
lvingr | 8.24 | 44:44 | 136 | 05:25 | 11.05 | ir | |
23/03/20 | Menoume spiti |
lvingr | 3.33 | 23:00 | 133 | 06:54 | 8.69 | ||
67.39 | |||||||||
22/03/20 | Citāds Atēnu pusmaratons OAKA |
lvingr | 22.00 | 1:57:00 | 142 | 05:19 | 11.28 | ir | |
21/03/20 | Ar meitu pastaiga Galatsi pakalnos |
lvingr | 6.66 | 56:00 | 103 | 08:24 | 7.14 | ||
20/03/20 | OAKA ar MP 4x2000 |
lvingr | 17.07 | 1:27:57 | 148 | 05:09 | 11.65 | ir | |
19/03/20 | OAKA ar bērniem |
lvingr | 10.90 | 1:00:00 | 05:30 | 10.90 | ir | ||
18/03/20 | OAKA solo |
lvingr | 13.33 | 1:13:00 | 138 | 05:28 | 10.96 | ir | |
17/03/20 | Uz lentas |
lvingr | 12.17 | 1:00:00 | 162 | 04:55 | 12.17 | ir | |
16/03/20 | Pēc riteņiem |
lvingr | 2.22 | 16:00 | 122 | 07:12 | 8.33 | ir | |
84.35 | |||||||||
15/03/20 | OAKA / garais solo |
lvingr | 25.00 | 2:35:00 | 135 | 06:12 | 9.68 | ir | |
14/03/20 | Ar bērniem uz Galatsi / takas |
lvingr | 6.66 | 1:00:00 | 102 | 09:00 | 6.66 | ir | |
13/03/20 | OAKA K2 |
lvingr | 17.00 | 1:35:00 | 137 | 05:35 | 10.74 | ir | |
12/03/20 | Pa rajonu |
lvingr | 4.88 | 31:13 | 139 | 06:23 | 9.38 | ir | |
11/03/20 | Almost September 11... |
lvingr | 3.77 | 33:00 | 98 | 08:45 | 6.85 | ir | |
10/03/20 | Ar Mariju OAKA K1 |
lvingr | 16.00 | 1:26:22 | 138 | 05:23 | 11.12 | ir | |
09/03/20 | Stairs only |
lvingr | 1.11 | 09:03 | 130 | 08:09 | 7.36 | ||
74.42 | |||||||||
08/03/20 | Salomon Mountain cup Pendeli |
lvingr | 6.66 | 39:00 | 182 | 321 | 05:51 | 10.25 | ir |
07/03/20 | Ar bērniem pa rajonu |
lvingr | 7.77 | 1:06:00 | 113 | 08:29 | 7.06 | ||
06/03/20 | OAKA K1 / 2x4000m plus turp / atpakaļ |
lvingr | 16.63 | 1:23:24 | 148 | 05:00 | 11.96 | ir | |
05/03/20 | ceturtdienas stroll |
lvingr | 4.44 | 40:00 | 114 | 09:00 | 6.66 | ir | |
04/03/20 | Pa rajonu / rīta skrējiens |
lvingr | 9.69 | 1:00:43 | 126 | 06:15 | 9.58 | ir | |
03/03/20 | OAKA K2 5x800m + turp / atpakaļ |
lvingr | 12.33 | 1:03:33 | 133 | 05:09 | 11.64 | ir | |
02/03/20 | Ar F un K uz kalniņu ;) |
lvingr | 4.44 | 23:00 | 05:10 | 11.58 | |||
61.96 | |||||||||
01/03/20 | Veiku stadions |
lvingr | 13.77 | 1:11:13 | 141 | 05:10 | 11.60 | ir | |
29/02/20 | Oaka |
lvingr | 18.55 | 1:36:00 | 144 | 05:10 | 11.59 | ir | |
28/02/20 | OAKA k2 |
lvingr | 15.55 | 1:25:00 | 05:27 | 10.98 | ir | ||
27/02/20 | WIC |
lvingr | 4.44 | 34:00 | 07:39 | 7.84 | ir | ||
26/02/20 | Oaka k1/k2 6.500 stadionā plus turp/atpakał |
lvingr | 13.33 | 1:16:00 | 133 | 05:42 | 10.52 | ir | |
25/02/20 | OAKA k2 |
lvingr | 12.00 | 1:06:12 | 136 | 05:31 | 10.88 | ir | |
24/02/20 | Alsos Attiki |
lvingr | 11.11 | 1:05:24 | 130 | 350 | 05:53 | 10.19 | ir |
88.75 | |||||||||
23/02/20 | Lycabettus run |
lvingr | 10.70 | 1:07:00 | 135 | 300 | 06:15 | 9.58 | ir |
22/02/20 | Halandri stroll |
lvingr | 3.33 | 26:33 | 113 | 07:58 | 7.53 | ||
21/02/20 | OAKA K2 7x1000km (plus turp/atpakal) |
lvingr | 15.55 | 1:18:55 | 123 | 05:04 | 11.82 | ir | |
20/02/20 | Pa rajona ielām |
lvingr | 8.88 | 53:00 | 125 | 05:58 | 10.05 | ir | |
19/02/20 | OAKA k1/K2 tempo run + turp / atpakaļ mierīgi |
lvingr | 13.13 | 1:10:33 | 135 | 05:22 | 11.17 | ir | |
18/02/20 | OAKA k2 10x400m + turp/atpakaļ |
lvingr | 14.00 | 1:08:00 | 139 | 200 | 04:51 | 12.35 | ir |
17/02/20 | Lycabettus running |
lvingr | 10.10 | 1:01:00 | 141 | 300 | 06:02 | 9.93 | ir |
75.69 | |||||||||
16/02/20 | Ziemeļu Imittos trail run |
lvingr | 8.50 | 42:11 | 178 | 233 | 04:57 | 12.09 | ir |
15/02/20 | Ar bērniem pa Galatsi kalniņiem |
lvingr | 3.33 | 23:00 | 125 | 06:54 | 8.69 | ||
14/02/20 | OAKA K2 3x3000 + turp/atpakal |
lvingr | 17.00 | 1:33:13 | 141 | 05:29 | 10.94 | ir | |
13/02/20 | Uz NAKA |
lvingr | 2.22 | 20:00 | 113 | 09:00 | 6.66 | ir | |
12/02/20 | Wednesday stroll |
lvingr | 3.00 | 22:00 | 123 | 07:20 | 8.18 | ||
11/02/20 | OAKA K1 3x2000m plus turp / atpakaļ ceļš no stadiona |
lvingr | 16.50 | 1:21:01 | 137 | 04:54 | 12.22 | ir | |
10/02/20 | Pirmdiena grūta diena |
lvingr | 2.22 | 15:00 | 125 | 06:45 | 8.88 | ||
52.77 | |||||||||
09/02/20 | Psychiko - Lycabettus - Psychiko |
lvingr | 14.70 | 1:37:00 | 134 | 386 | 06:35 | 9.09 | ir |
08/02/20 | Pa rajonu |
lvingr | 11.60 | 1:15:00 | 130 | 06:27 | 9.28 | ir | |
07/02/20 | OAKA K2 |
lvingr | 25.55 | 2:55:00 | 135 | 06:50 | 8.76 | ir | |
06/02/20 | piegades |
lvingr | 4.44 | 40:00 | 124 | 09:00 | 6.66 | ir | |
05/02/20 | OAKA K1/K2 tempo run 6000m |
lvingr | 13.31 | 1:23:00 | 131 | 193 | 06:14 | 9.62 | ir |
04/02/20 | OAKA K1 ar MP 4x2000 un turp / atpakaļ |
lvingr | 14.20 | 1:14:00 | 134 | 225 | 05:12 | 11.51 | ir |
03/02/20 | Uz zoografou / USB piegāde |
lvingr | 13.31 | 1:21:00 | 110 | 200 | 06:05 | 9.86 | ir |
97.11 | |||||||||
02/02/20 | Imittos trail run |
lvingr | 21.00 | 1:58:17 | 168 | 750 | 05:37 | 10.65 | ir |
01/02/20 | Sestdienas 6 |
lvingr | 6.00 | 46:00 | 116 | 07:40 | 7.83 | ||
31/01/20 | Oaka k1/k2 7x1000m ~4:30 / plus turp atpakaļ |
lvingr | 17.00 | 1:25:00 | 150 | 05:00 | 12.00 | ir | |
30/01/20 | Šur tur it ne kur / WIC |
lvingr | 4.44 | 44:00 | 101 | 09:54 | 6.05 | ||
29/01/20 | Oaka - k1/k2 800m&10 + turp/atpakaļ |
lvingr | 19.29 | 1:53:29 | 133 | 05:52 | 10.20 | ir | |
28/01/20 | OAKA K2 ar MP 10x400m |
lvingr | 12.00 | 1:02:12 | 142 | 182 | 05:11 | 11.58 | ir |
27/01/20 | Pirmdiena grūta diena |
lvingr | 6.66 | 55:00 | 83 | 192 | 08:15 | 7.27 | ir |
86.39 | |||||||||
26/01/20 | uz / no sacensībām |
lvingr | 3.89 | 22:00 | 145 | 05:39 | 10.60 | ir | |
26/01/20 | Kiriakidia |
lvingr | 10.00 | 47:28 | 180 | 04:44 | 12.64 | ir | |
25/01/20 | Pēc nr / ar K un tad ar abiem bērniem |
lvingr | 3.33 | 24:00 | 135 | 07:12 | 8.33 | ir | |
24/01/20 | Vakara pastaiga ar KF |
lvingr | 5.50 | 50:00 | 125 | 09:05 | 6.60 | ir | |
23/01/20 | Trenins GOLDEN HALL |
lvingr | 14.40 | 1:23:00 | 155 | 05:45 | 10.41 | ir | |
22/01/20 | OAKA bez MP |
lvingr | 10.00 | 1:00:00 | 06:00 | 10.00 | ir | ||
21/01/20 | Ar MP ieksh OAKA |
lvingr | 13.13 | 1:48:24 | 155 | 08:15 | 7.27 | ir | |
20/01/20 | Tepat |
lvingr | 2.22 | 20:00 | 122 | 09:00 | 6.66 | ||
62.47 | |||||||||
19/01/20 | Veikou trail |
lvingr | 12.00 | 1:12:12 | 06:01 | 9.97 | ir | ||
18/01/20 | Pēc numura |
lvingr | 3.33 | 20:20 | 136 | 06:06 | 9.83 | ir | |
17/01/20 | Piektdienas desmitnieks |
lvingr | 10.10 | 55:55 | 155 | 05:32 | 10.84 | ir | |
16/01/20 | Americano |
lvingr | 4.00 | 34:00 | 08:30 | 7.06 | |||
15/01/20 | Mazais aplītis |
lvingr | 1.55 | 09:15 | 155 | 05:58 | 10.05 | ir | |
14/01/20 | Treniņš ar MP / 8x800 plus turp atpakaļ |
lvingr | 14.10 | 1:20:00 | 141 | 05:40 | 10.58 | ir | |
13/01/20 | Pirmdiena grūta diena / 400nieki stadionā |
lvingr | 6.66 | 33:33 | 155 | 05:02 | 11.91 | ir | |
51.74 | |||||||||
12/01/20 | Galatsi stadions / Krioneri vietà :-( |
lvingr | 12.00 | 1:12:00 | 147 | 06:00 | 10.00 | ir | |
11/01/20 | Uz oaka |
lvingr | 6.00 | 56:00 | 126 | 09:20 | 6.43 | ||
10/01/20 | Adidas runners |
lvingr | 10.00 | 1:03:30 | 153 | 06:21 | 9.45 | ir | |
09/01/20 | Ceturtdiena pa kolonaki |
lvingr | 4.44 | 40:00 | 124 | 09:00 | 6.66 | ||
08/01/20 | 8.janvāris Filothei / Psychiko |
lvingr | 8.88 | 58:58 | 148 | 06:38 | 9.04 | ir | |
07/01/20 | Uz pastu |
lvingr | 4.44 | 40:00 | 124 | 09:00 | 6.66 | ir | |
06/01/20 | Pirmdiena grûta diena |
lvingr | 2.22 | 21:00 | 122 | 09:27 | 6.34 | ||
47.98 | |||||||||
05/01/20 | Sunday seven |
lvingr | 7.77 | 50:50 | 155 | 06:32 | 9.17 | ir | |
04/01/20 | Ar bērniem uz laukumiņu |
lvingr | 2.42 | 20:00 | 124 | 08:15 | 7.26 | ir | |
03/01/20 | Lidosta |
lvingr | 3.33 | 33:33 | 113 | 10:04 | 5.96 | ||
02/01/20 | 2.1 pastaiga ar sīčiem |
lvingr | 2.12 | 21:00 | 121 | 121 | 09:54 | 6.06 | ir |
01/01/20 | Pirmais janvāris |
lvingr | 1.11 | 07:00 | 135 | 06:18 | 9.51 | ir | |
31/12/19 | Gada pēdējais skrējiens |
lvingr | 6.66 | 40:40 | 140 | 06:06 | 9.83 | ir | |
30/12/19 | Pa Austrijas sniegiem |
lvingr | 5.55 | 33:00 | 155 | 05:56 | 10.09 | ir | |
28.96 | |||||||||
27/12/19 | Kirchdorf |
lvingr | 8.88 | 55:00 | 155 | 06:11 | 9.69 | ir | |
8.88 | |||||||||
07/12/19 | Sestdienas sešinieki |
lvingr | 6.66 | 44:33 | 155 | 06:41 | 8.97 | ir | |
6.66 | |||||||||
30/11/19 | Filothei |
lvingr | 4.00 | 24:00 | 145 | 06:00 | 10.00 | ir | |
4.00 | |||||||||
24/11/19 | Piektdiena / centrs |
lvingr | 5.55 | 55:00 | 125 | 09:54 | 6.05 | ||
24/11/19 | Sunday 7 |
lvingr | 7.77 | 50:00 | 155 | 06:26 | 9.32 | ir | |
13.32 | |||||||||
17/11/19 | Sunday 7 |
lvingr | 7.00 | 40:00 | 160 | 05:42 | 10.50 | ir | |
15/11/19 | Piektdienas piečuks |
lvingr | 5.55 | 50:00 | 125 | 09:00 | 6.66 | ir | |
12.55 | |||||||||
10/11/19 | Atēnu autentiskais maratons |
lvingr | 42.20 | 4:13:04 | 165 | 05:59 | 10.00 | ir | |
42.20 | |||||||||
03/11/19 | Filothei - Psichiko |
lvingr | 7.77 | 55:00 | 135 | 07:04 | 8.48 | ir | |
28/10/19 | Par'ize |
lvingr | 11.00 | 1:11:00 | 155 | 06:27 | 9.30 | ir | |
18.77 | |||||||||
27/10/19 | Paris I love u |
lvingr | 13.31 | 1:27:00 | 135 | 06:32 | 9.18 | ||
25/10/19 | Paris je dore |
lvingr | 6.96 | 40:00 | 155 | 05:44 | 10.44 | ir | |
20.27 | |||||||||
20/10/19 | Pasūtījumu piegāde |
lvingr | 4.44 | 44:00 | 115 | 09:54 | 6.05 | ||
20/10/19 | Long run |
lvingr | 30.00 | 3:13:00 | 155 | 06:26 | 9.33 | ir | |
19/10/19 | Cardio run |
lvingr | 3.00 | 12:22 | 175 | 04:07 | 14.56 | ir | |
18/10/19 | Sur un tur |
lvingr | 5.55 | 55:00 | 115 | 09:54 | 6.05 | ||
16/10/19 | Veikou |
lvingr | 8.88 | 58:00 | 150 | 06:31 | 9.19 | ir | |
51.87 | |||||||||
13/10/19 | Half of 13 :-P |
lvingr | 6.66 | 41:41 | 166 | 06:15 | 9.59 | ir | |
6.66 | |||||||||
06/10/19 | Nea Ionia |
lvingr | 10.00 | 49:47 | 175 | 04:58 | 12.05 | ir | |
03/10/19 | Psychiko |
lvingr | 6.66 | 39:00 | 155 | 05:51 | 10.25 | ir | |
02/10/19 | pa rajonu |
lvingr | 4.44 | 40:00 | 124 | 09:00 | 6.66 | ||
01/10/19 | Psihiko |
lvingr | 2.35 | 20:00 | 123 | 08:30 | 7.05 | ||
23.45 | |||||||||
29/09/19 | Alma zois + turp / atpakaļ |
lvingr | 23.43 | 2:16:00 | 170 | 05:48 | 10.34 | ir | |
24/09/19 | Filothei / Psychiko |
lvingr | 5.33 | 33:00 | 133 | 06:11 | 9.69 | ir | |
23/09/19 | Tepat pa rajonu |
lvingr | 2.22 | 20:00 | 125 | 09:00 | 6.66 | ||
30.98 | |||||||||
22/09/19 | Sunday 7 |
lvingr | 7.77 | 46:00 | 155 | 05:55 | 10.13 | ir | |
21/09/19 | Gar jūru un skala |
lvingr | 3.33 | 30:00 | 123 | 09:00 | 6.66 | ||
19/09/19 | Cerurtdiena |
lvingr | 4.00 | 36:00 | 134 | 09:00 | 6.67 | ||
16/09/19 | Pirmdiena grūta diena |
lvingr | 6.66 | 56:56 | 136 | 08:32 | 7.02 | ||
21.76 | |||||||||
15/09/19 | Psichiko |
lvingr | 5.55 | 35:35 | 135 | 06:24 | 9.36 | ir | |
14/09/19 | Sestdienas sešinieki |
lvingr | 6.66 | 39:00 | 165 | 05:51 | 10.25 | ir | |
11/09/19 | Pastaiga uz halandri |
lvingr | 7.00 | 1:11:11 | 111 | 10:10 | 5.90 | ||
09/09/19 | Pirmdiena grūta diena |
lvingr | 11.11 | 1:09:00 | 169 | 06:12 | 9.66 | ir | |
30.32 | |||||||||
08/09/19 | Sunday seven |
lvingr | 7.77 | 1:17:00 | 117 | 09:54 | 6.05 | ||
07/09/19 | Saloniki stroll / voltitsa |
lvingr | 17.00 | 2:47:00 | 09:49 | 6.11 | |||
24.77 | |||||||||
01/09/19 | Psihiko -galatsi- sunday 7 |
lvingr | 7.77 | 47:00 | 147 | 06:02 | 9.92 | ir | |
28/08/19 | Naxos pēdējais |
lvingr | 13.00 | 1:33:00 | 145 | 07:09 | 8.39 | ir | |
26/08/19 | Naxos |
lvingr | 6.00 | 39:00 | 155 | 06:30 | 9.23 | ir | |
26.77 | |||||||||
25/08/19 | Koufonisi |
lvingr | 2.50 | 25:00 | 125 | 10:00 | 6.00 | ||
24/08/19 | Naxos treniņš |
lvingr | 16.00 | 1:44:44 | 145 | 06:32 | 9.17 | ir | |
23/08/19 | Plaka beach |
lvingr | 2.30 | 23:00 | 123 | 10:00 | 6.00 | ir | |
22/08/19 | Naxos skrējiens |
lvingr | 15.00 | 1:33:00 | 155 | 06:12 | 9.68 | ir | |
21/08/19 | Plaka water sports |
lvingr | 3.30 | 30:00 | 125 | 09:05 | 6.60 | ir | |
20/08/19 | Naxos beach |
lvingr | 22.22 | 2:22:25 | 145 | 06:24 | 9.36 | ir | |
19/08/19 | Vivlos - ag. Anna |
lvingr | 9.99 | 1:06:00 | 149 | 06:36 | 9.08 | ir | |
71.31 | |||||||||
18/08/19 | Basàm pa Plakas pludmali Naxos |
lvingr | 7.77 | 50:50 | 155 | 06:32 | 9.17 | ir | |
17/08/19 | Naxos 10 pa asfaltu + 7.77 pludmales smiltīs |
lvingr | 17.77 | 1:57:00 | 155 | 06:35 | 9.11 | ir | |
16/08/19 | Agia Anna / Naxos |
lvingr | 8.00 | 51:40 | 06:27 | 9.29 | ir | ||
15/08/19 | Agia Anna / Naxos |
lvingr | 5.55 | 30:00 | 155 | 05:24 | 11.10 | ir | |
14/08/19 | Naxos sala - līdz klintij un atpakaļ |
lvingr | 11.00 | 1:11:30 | 160 | 06:30 | 9.23 | ir | |
13/08/19 | Filoti fun |
lvingr | 3.00 | 14:31 | 180 | 04:50 | 12.40 | ir | |
12/08/19 | Naxos pludmale |
lvingr | 2.20 | 20:00 | 09:05 | 6.60 | ir | ||
55.29 | |||||||||
11/08/19 | Naxos morning run |
lvingr | 5.55 | 30:00 | 155 | 05:24 | 11.10 | ir | |
5.55 | |||||||||
31/07/19 | Jaunpils |
lvingr | 7.77 | 44:00 | 165 | 05:39 | 10.60 | ir | |
29/07/19 | Bikernieku mežs |
lvingr | 13.51 | 1:18:00 | 165 | 05:46 | 10.39 | ir | |
21.28 | |||||||||
13/07/19 | Ar bērniņiem vakara skrējiens pa rajonu |
lvingr | 3.33 | 23:00 | 135 | 06:54 | 8.69 | ir | |
11/07/19 | Valmiera - rīta skrējiens gar gauju |
lvingr | 9.59 | 59:00 | 159 | 06:09 | 9.75 | ir | |
11/07/19 | Izskrien Rīgu Maskavas dārzs |
lvingr | 5.00 | 22:29 | 185 | 04:29 | 13.34 | ir | |
17.92 | |||||||||
27/06/19 | Sur tur |
lvingr | 4.00 | 40:00 | 124 | 10:00 | 6.00 | ||
4.00 | |||||||||
23/06/19 | Bērnu skrējiens |
lvingr | 1.00 | 06:00 | 166 | 06:00 | 10.00 | ir | |
23/06/19 | Jānis un Jānītis Cēsīs |
lvingr | 12.00 | 1:08:10 | 175 | 200 | 05:40 | 10.56 | ir |
20/06/19 | Bērnu skrējiens |
lvingr | 1.00 | 05:00 | 05:00 | 12.00 | ir | ||
20/06/19 | Izskrien Rīgu Viesturdārzs |
lvingr | 5.00 | 22:32 | 175 | 04:30 | 13.31 | ir | |
19.00 | |||||||||
16/06/19 | Basām gar jūru |
lvingr | 9.00 | 53:09 | 150 | 05:54 | 10.16 | ||
15/06/19 | Basām gar jūru |
lvingr | 7.77 | 47:00 | 147 | 06:02 | 9.92 | ||
16.77 | |||||||||
09/06/19 | Filothei |
lvingr | 5.55 | 35:00 | 165 | 06:18 | 9.51 | ir | |
07/06/19 | ambelokipi katehaki filothei |
lvingr | 7.00 | 1:07:00 | 117 | 09:34 | 6.27 | ||
06/06/19 | filothei |
lvingr | 4.00 | 40:00 | 114 | 10:00 | 6.00 | ||
05/06/19 | Desmos |
lvingr | 3.33 | 30:00 | 113 | 09:00 | 6.66 | ||
04/06/19 | Filothei - Desmos |
lvingr | 6.66 | 1:13:00 | 110 | 10:57 | 5.47 | ||
03/06/19 | Sounio |
lvingr | 13.00 | 1:25:00 | 155 | 90 | 06:32 | 9.18 | ir |
39.54 | |||||||||
02/06/19 | Sounio |
lvingr | 2.20 | 20:00 | 125 | 09:05 | 6.60 | ||
01/06/19 | Ielīgošana |
lvingr | 1.00 | 10:00 | 110 | 10:00 | 6.00 | ||
31/05/19 | Laiki / pasts |
lvingr | 5.55 | 50:00 | 125 | 09:00 | 6.66 | ||
30/05/19 | Desmis |
lvingr | 4.44 | 40:00 | 124 | 09:00 | 6.66 | ||
29/05/19 | Filothei |
lvingr | 3.50 | 30:00 | 123 | 08:34 | 7.00 | ir | |
28/05/19 | Kolonaki un Filothei |
lvingr | 4.44 | 40:00 | 124 | 09:00 | 6.66 | ||
27/05/19 | Ar meitinu lidz baznicai |
lvingr | 2.22 | 20:00 | 120 | 09:00 | 6.66 | ||
23.35 | |||||||||
26/05/19 | Ar dēlu skatīt saulrietu |
lvingr | 2.60 | 26:00 | 126 | 10:00 | 6.00 | ir | |
25/05/19 | SestDiena / ar sīčiem |
lvingr | 3.33 | 25:00 | 130 | 07:30 | 7.99 | ir | |
24/05/19 | Piektdiena / tirdziņš |
lvingr | 1.30 | 13:00 | 120 | 10:00 | 6.00 | ||
23/05/19 | Psychiko |
lvingr | 5.00 | 28:22 | 150 | 05:40 | 10.58 | ir | |
22/05/19 | Trešdiena / Baznīcas riņķītis |
lvingr | 3.33 | 30:00 | 123 | 09:00 | 6.66 | ||
21/05/19 | Otrdiena |
lvingr | 2.10 | 20:00 | 121 | 09:31 | 6.30 | ||
20/05/19 | Pirmdiena |
lvingr | 2.22 | 20:00 | 120 | 09:00 | 6.66 | ||
19.88 | |||||||||
19/05/19 | Svetdienas septitnieks |
lvingr | 7.77 | 44:44 | 167 | 05:45 | 10.42 | ir | |
17/05/19 | biblioteka |
lvingr | 2.50 | 25:00 | 125 | 10:00 | 6.00 | ir | |
14/05/19 | Filothei |
lvingr | 8.88 | 56:58 | 155 | 06:24 | 9.35 | ir | |
19.15 | |||||||||
12/05/19 | Kapodistrian run |
lvingr | 9.22 | 48:26 | 178 | 220 | 05:15 | 11.42 | ir |
10/05/19 | Tirdzins |
lvingr | 2.50 | 22:00 | 125 | 08:48 | 6.82 | ||
09/05/19 | Desmos |
lvingr | 9.00 | 1:25:00 | 125 | 09:26 | 6.35 | ||
20.72 | |||||||||
05/05/19 | Cincodemayo |
lvingr | 5.00 | 30:00 | 155 | 06:00 | 10.00 | ir | |
03/05/19 | Could be worse... uz slimnīcu un atpakaļ.. |
lvingr | 12.12 | 1:44:00 | 121 | 08:34 | 6.99 | ||
01/05/19 | Hello May |
lvingr | 5.55 | 29:29 | 155 | 05:18 | 11.29 | ir | |
22.67 | |||||||||
27/04/19 | Aegina sea side run |
lvingr | 10.10 | 1:04:00 | 155 | 06:20 | 9.47 | ||
10.10 | |||||||||
14/04/19 | Moraitis run |
lvingr | 14.00 | 1:24:00 | 160 | 06:00 | 10.00 | ir | |
12/04/19 | Kolonaki |
lvingr | 2.50 | 25:00 | 125 | 10:00 | 6.00 | ir | |
11/04/19 | Pa Filothei riņķītis |
lvingr | 3.30 | 17:00 | 155 | 05:09 | 11.65 | ir | |
19.80 | |||||||||
07/04/19 | Oli mazi mporoume |
lvingr | 5.00 | 24:30 | 175 | 04:54 | 12.24 | ir | |
05/04/19 | Filothei - kolonaki - syntagma |
lvingr | 5.55 | 40:00 | 145 | 07:12 | 8.33 | ir | |
03/04/19 | Filothei ar viku |
lvingr | 7.00 | 42:42 | 155 | 06:06 | 9.84 | ir | |
17.55 | |||||||||
31/03/19 | Bērnu skrējiens |
lvingr | 1.50 | 06:46 | 175 | 04:30 | 13.30 | ir | |
31/03/19 | Mplokos Kalogrezas |
lvingr | 10.00 | 48:27 | 175 | 04:50 | 12.38 | ir | |
30/03/19 | Uz pastu |
lvingr | 2.22 | 16:00 | 136 | 07:12 | 8.33 | ||
29/03/19 | Tirdziņš / TY |
lvingr | 5.55 | 55:00 | 125 | 09:54 | 6.05 | ||
27/03/19 | Filothei |
lvingr | 5.55 | 30:00 | 155 | 05:24 | 11.10 | ir | |
24.82 | |||||||||
24/03/19 | Svētdienas septiņi |
lvingr | 7.77 | 49:49 | 145 | 06:24 | 9.36 | ir | |
23/03/19 | Ar berniem |
lvingr | 3.30 | 33:00 | 113 | 10:00 | 6.00 | ||
22/03/19 | Singrou fix |
lvingr | 5.00 | 50:00 | 115 | 10:00 | 6.00 | ||
16.07 | |||||||||
17/03/19 | Svètdienas 7 |
lvingr | 7.77 | 47:00 | 147 | 06:02 | 9.92 | ir | |
16/03/19 | Pangrati |
lvingr | 3.00 | 33:00 | 113 | 11:00 | 5.45 | ||
15/03/19 | Piektdienas piecîtis |
lvingr | 5.00 | 45:00 | 115 | 09:00 | 6.67 | ||
12/03/19 | No singrou |
lvingr | 4.40 | 40:00 | 124 | 09:05 | 6.60 | ir | |
20.17 | |||||||||
10/03/19 | Lycabettus run |
lvingr | 4.50 | 25:00 | 175 | 05:33 | 10.80 | ir | |
09/03/19 | Piegāde uz Ano Patisia |
lvingr | 8.88 | 59:48 | 135 | 06:44 | 8.91 | ir | |
08/03/19 | Sieviešu diena |
lvingr | 8.88 | 1:18:00 | 118 | 08:47 | 6.83 | ||
06/03/19 | Pie dakteres |
lvingr | 3.33 | 33:00 | 123 | 09:54 | 6.05 | ||
25.59 | |||||||||
03/03/19 | Svētdienas septiņnieks |
lvingr | 7.77 | 47:57 | 167 | 06:10 | 9.72 | ir | |
01/03/19 | Zapio - kolonaki - pastaiga |
lvingr | 5.55 | 55:00 | 115 | 09:54 | 6.05 | ||
13.32 | |||||||||
24/02/19 | Svētdienas 7 |
lvingr | 7.77 | 49:00 | 155 | 06:18 | 9.51 | ir | |
23/02/19 | Bibliotēka |
lvingr | 2.30 | 23:00 | 123 | 10:00 | 6.00 | ir | |
22/02/19 | Centrs |
lvingr | 5.55 | 55:00 | 115 | 09:54 | 6.05 | ||
19/02/19 | Filothei |
lvingr | 4.00 | 24:00 | 154 | 06:00 | 10.00 | ir | |
18/02/19 | Pirmdiena grūta diena :-) |
lvingr | 10.24 | 1:42:00 | 124 | 09:57 | 6.02 | ||
29.86 | |||||||||
17/02/19 | Svètdienas 777 |
lvingr | 7.77 | 44:47 | 144 | 05:45 | 10.41 | ir | |
15/02/19 | Piektdienas piečuks |
lvingr | 5.55 | 55:00 | 125 | 09:54 | 6.05 | ||
11/02/19 | Psihiko - kolonaki - singrou |
lvingr | 15.00 | 2:11:11 | 111 | 08:44 | 6.86 | ||
28.32 | |||||||||
10/02/19 | Svētdienas 7 |
lvingr | 7.77 | 51:00 | 147 | 06:33 | 9.14 | ir | |
04/02/19 | Pie daktera |
lvingr | 3.33 | 33:00 | 110 | 09:54 | 6.05 | ||
11.10 | |||||||||
03/02/19 | saulainà svētdiena |
lvingr | 7.77 | 47:37 | 157 | 06:07 | 9.79 | ir | |
02/02/19 | Glyfada |
lvingr | 2.00 | 22:00 | 120 | 11:00 | 5.45 | ir | |
01/02/19 | Kolonaki |
lvingr | 5.00 | 55:00 | 125 | 11:00 | 5.45 | ||
31/01/19 | Desmis |
lvingr | 4.44 | 40:00 | 144 | 09:00 | 6.66 | ||
30/01/19 | Grāmatu piegāde |
lvingr | 10.00 | 1:33:00 | 133 | 09:18 | 6.45 | ||
29/01/19 | Uz centru |
lvingr | 14.22 | 2:22:22 | 122 | 10:00 | 5.99 | ||
28/01/19 | Filothei |
lvingr | 11.00 | 1:55:00 | 115 | 10:27 | 5.74 | ||
28/01/19 | Halandri stroll |
lvingr | 11.00 | 1:28:28 | 128 | 08:02 | 7.46 | ||
65.43 | |||||||||
27/01/19 | Turp / atpakaļ |
lvingr | 2.22 | 20:00 | 122 | 09:00 | 6.66 | ir | |
27/01/19 | Kiriakidi |
lvingr | 10.00 | 49:07 | 177 | 04:54 | 12.22 | ir | |
27/01/19 | Lycabettus |
lvingr | 6.66 | 1:00:00 | 165 | 09:00 | 6.66 | ir | |
25/01/19 | Pa lietu |
lvingr | 5.00 | 50:00 | 135 | 10:00 | 6.00 | ir | |
24/01/19 | Desmos |
lvingr | 14.00 | 2:14:00 | 141 | 09:34 | 6.27 | ||
23/01/19 | Psychiko |
lvingr | 3.00 | 30:00 | 130 | 10:00 | 6.00 | ||
22/01/19 | Akropoli |
lvingr | 4.44 | 40:00 | 140 | 09:00 | 6.66 | ||
21/01/19 | Psihiko |
lvingr | 2.00 | 20:00 | 111 | 10:00 | 6.00 | ||
47.32 | |||||||||
20/01/19 | Veikou trail |
lvingr | 5.18 | 30:17 | 175 | 166 | 05:50 | 10.26 | ir |
19/01/19 | Galatsi |
lvingr | 8.88 | 58:00 | 155 | 06:31 | 9.19 | ir | |
18/01/19 | Kolonaki |
lvingr | 5.65 | 50:00 | 115 | 08:50 | 6.78 | ||
17/01/19 | Filothei stroll |
lvingr | 4.40 | 40:00 | 144 | 140 | 09:05 | 6.60 | |
16/01/19 | Kolonaki - Filothei |
lvingr | 6.00 | 36:00 | 136 | 06:00 | 10.00 | ir | |
15/01/19 | Athens center / Zappeio |
lvingr | 8.88 | 1:30:00 | 118 | 10:08 | 5.92 | ||
14/01/19 | Tepat |
lvingr | 2.22 | 20:00 | 120 | 09:00 | 6.66 | ||
41.21 | |||||||||
12/01/19 | Sestdienas aplītis |
lvingr | 2.22 | 20:00 | 122 | 09:00 | 6.66 | ir | |
08/01/19 | Otrdienas skrējiens |
lvingr | 9.00 | 58:00 | 158 | 06:26 | 9.31 | ir | |
11.22 | |||||||||
04/01/19 | Gada pirmais skrējiens |
lvingr | 7.77 | 50:37 | 155 | 116 | 06:30 | 9.21 | ir |
7.77 | |||||||||
23/12/18 | Svētdienas slinkais / parashou trepes |
lvingr | 1.23 | 12:30 | 123 | 10:09 | 5.90 | ||
22/12/18 | Kolonaki |
lvingr | 2.20 | 22:00 | 122 | 10:00 | 6.00 | ||
21/12/18 | Lycabettus |
lvingr | 5.55 | 55:55 | 125 | 10:04 | 5.96 | ||
20/12/18 | Filothei |
lvingr | 7.77 | 1:27:00 | 117 | 11:11 | 5.36 | ||
19/12/18 | Kolonaki |
lvingr | 2.19 | 19:00 | 119 | 08:40 | 6.92 | ||
18/12/18 | Desmos |
lvingr | 4.44 | 44:00 | 114 | 09:54 | 6.05 | ||
17/12/18 | Adidas runners Athens koptreniņš / speed runners |
lvingr | 11.11 | 1:06:11 | 155 | 05:57 | 10.07 | ir | |
34.49 | |||||||||
16/12/18 | Lycabettus |
lvingr | 3.50 | 33:00 | 115 | 09:25 | 6.36 | ||
15/12/18 | Skoliņa |
lvingr | 3.00 | 27:00 | 117 | 09:00 | 6.67 | ||
14/12/18 | Pēc grāmatām uz vēstniecību |
lvingr | 2.80 | 25:00 | 125 | 08:55 | 6.72 | ||
13/12/18 | Kolonaki |
lvingr | 2.00 | 17:00 | 117 | 08:30 | 7.06 | ||
12/12/18 | Adidas runners Athens Urban run |
lvingr | 13.00 | 1:20:23 | 135 | 06:11 | 9.70 | ir | |
11/12/18 | Desmos |
lvingr | 4.44 | 40:00 | 124 | 09:00 | 6.66 | ||
10/12/18 | Adias runners Athens |
lvingr | 21.10 | 2:10:00 | 165 | 06:09 | 9.74 | ir | |
49.84 | |||||||||
09/12/18 | Tok Merrython |
lvingr | 5.00 | 23:00 | 175 | 04:36 | 13.04 | ir | |
08/12/18 | Suntagma |
lvingr | 6.00 | 56:00 | 115 | 09:20 | 6.43 | ||
07/12/18 | Laiki |
lvingr | 2.55 | 22:00 | 120 | 08:37 | 6.95 | ||
06/12/18 | Desmos |
lvingr | 4.44 | 34:00 | 120 | 07:39 | 7.84 | ir | |
05/12/18 | Adidas runners Athens - urban run |
lvingr | 13.00 | 1:13:13 | 131 | 05:37 | 10.65 | ir | |
04/12/18 | Konaki |
lvingr | 4.00 | 30:00 | 125 | 07:30 | 8.00 | ||
03/12/18 | Adidas runners Athens |
lvingr | 11.00 | 1:11:11 | 135 | 06:28 | 9.27 | ir | |
45.99 | |||||||||
02/12/18 | Filothei run |
lvingr | 9.00 | 59:00 | 160 | 06:33 | 9.15 | ir | |
01/12/18 | Tepat |
lvingr | 1.00 | 08:00 | 125 | 08:00 | 7.50 | ||
30/11/18 | Piektienas Lycabettus kāpiens - centrs |
lvingr | 5.55 | 50:00 | 125 | 09:00 | 6.66 | ||
29/11/18 | Desmos |
lvingr | 4.44 | 44:00 | 115 | 09:54 | 6.05 | ||
28/11/18 | Adidas runners Athens / Urban run |
lvingr | 11.00 | 59:30 | 155 | 05:24 | 11.09 | ir | |
27/11/18 | Seminārs - Ambelokipos |
lvingr | 12.00 | 1:56:00 | 110 | 09:40 | 6.21 | ||
26/11/18 | Pirmdienas pkm stroll ap Likabettus |
lvingr | 11.00 | 1:51:15 | 111 | 10:06 | 5.93 | ||
53.99 | |||||||||
25/11/18 | Sunday seven |
lvingr | 7.00 | 47:37 | 135 | 06:48 | 8.82 | ir | |
24/11/18 | New beginning |
lvingr | 3.60 | 26:00 | 115 | 07:13 | 8.31 | ||
23/11/18 | Laiki / evangelismos |
lvingr | 5.55 | 50:00 | 110 | 09:00 | 6.66 | ||
22/11/18 | Desmos |
lvingr | 4.00 | 40:00 | 110 | 10:00 | 6.00 | ||
21/11/18 | Adidas runners Athens - urban run |
lvingr | 13.00 | 1:18:00 | 160 | 06:00 | 10.00 | ir | |
20/11/18 | Orientēšanās pa lidostu |
lvingr | 2.20 | 17:00 | 125 | 07:43 | 7.76 | ||
19/11/18 | pkm un visādas skriešanas |
lvingr | 6.00 | 49:00 | 130 | 08:10 | 7.35 | ir | |
41.35 | |||||||||
18/11/18 | Daudz laimes Latvija |
lvingr | 4.00 | 33:00 | 120 | 08:15 | 7.27 | ||
17/11/18 | Patriots |
lvingr | 8.00 | 43:41 | 155 | 05:27 | 10.99 | ||
16/11/18 | Lidosta |
lvingr | 3.00 | 25:00 | 120 | 08:20 | 7.20 | ir | |
15/11/18 | Pkm |
lvingr | 4.00 | 45:00 | 125 | 11:15 | 5.33 | ||
14/11/18 | Adidas |
lvingr | 13.00 | 1:18:38 | 155 | 06:02 | 9.92 | ir | |
13/11/18 | Pkm |
lvingr | 8.88 | 1:40:00 | 125 | 11:15 | 5.33 | ||
12/11/18 | Adidas runners Athens |
lvingr | 12.00 | 1:20:30 | 130 | 06:42 | 8.94 | ir | |
52.88 | |||||||||
11/11/18 | Athens Marathon pēcpusdienas 5cuks plus mājupcels |
lvingr | 7.77 | 40:00 | 177 | 05:08 | 11.66 | ir | |
10/11/18 | Pangrati |
lvingr | 1.00 | 10:00 | 120 | 10:00 | 6.00 | ||
09/11/18 | Pkm stroll |
lvingr | 5.55 | 55:00 | 115 | 09:54 | 6.05 | ||
08/11/18 | Desmos |
lvingr | 8.00 | 1:28:00 | 111 | 11:00 | 5.45 | ||
07/11/18 | Adidas Athens runners - Urban run |
lvingr | 14.00 | 1:27:30 | 155 | 06:15 | 9.60 | ir | |
06/11/18 | Lykabetus - ambelokipoi - walk |
lvingr | 8.88 | 1:28:00 | 108 | 09:54 | 6.05 | ||
05/11/18 | Adidas runners Athens - run stronger |
lvingr | 10.10 | 1:01:00 | 151 | 06:02 | 9.93 | ir | |
55.30 | |||||||||
04/11/18 | Lycabettus with kids |
lvingr | 4.44 | 40:00 | 144 | 09:00 | 6.66 | ir | |
03/11/18 | Public |
lvingr | 1.63 | 13:00 | 120 | 07:58 | 7.52 | ||
02/11/18 | Piektdienas skriešanas |
lvingr | 5.55 | 55:00 | 125 | 09:54 | 6.05 | ||
01/11/18 | Desmos |
lvingr | 4.14 | 34:40 | 125 | 08:22 | 7.17 | ||
31/10/18 | Adidas Urbanrun |
lvingr | 13.13 | 1:13:31 | 166 | 05:35 | 10.72 | ir | |
30/10/18 | Lycabettus |
lvingr | 9.00 | 55:00 | 150 | 06:06 | 9.82 | ir | |
29/10/18 | Saloniki city Run |
lvingr | 10.10 | 57:57 | 155 | 05:44 | 10.46 | ir | |
47.99 | |||||||||
28/10/18 | Saloniki |
lvingr | 14.00 | 1:30:00 | 140 | 06:25 | 9.33 | ir | |
27/10/18 | Thessaloniki stroll |
lvingr | 3.33 | 30:00 | 110 | 09:00 | 6.66 | ||
26/10/18 | Pkm |
lvingr | 2.50 | 20:00 | 120 | 08:00 | 7.50 | ir | |
25/10/18 | Pkm |
lvingr | 4.44 | 40:00 | 110 | 09:00 | 6.66 | ||
24/10/18 | Adidas runners Urban run |
lvingr | 16.00 | 1:35:00 | 145 | 05:56 | 10.11 | ir | |
23/10/18 | Pkm |
lvingr | 4.00 | 34:00 | 115 | 08:30 | 7.06 | ||
22/10/18 | Adidas runners speed squad |
lvingr | 12.00 | 1:11:11 | 145 | 05:55 | 10.11 | ir | |
56.27 | |||||||||
21/10/18 | Ladies Run Greece |
lvingr | 5.00 | 24:32 | 169 | 04:54 | 12.23 | ir | |
20/10/18 | Cardio Run 2017 |
lvingr | 11.00 | 52:00 | 170 | 04:43 | 12.69 | ir | |
19/10/18 | Kolonaki |
lvingr | 2.50 | 20:00 | 120 | 08:00 | 7.50 | ||
18/10/18 | Desmos |
lvingr | 4.44 | 35:00 | 120 | 07:52 | 7.61 | ir | |
17/10/18 | Adidas runners Athens - Urban run |
lvingr | 17.00 | 2:07:00 | 135 | 07:28 | 8.03 | ir | |
16/10/18 | Lycabettus hill / uz jogu (Adidas runners) |
lvingr | 8.00 | 1:20:00 | 125 | 10:00 | 6.00 | ||
15/10/18 | Adidas runners Athens - run stronger |
lvingr | 10.50 | 1:01:50 | 137 | 05:53 | 10.19 | ir | |
58.44 | |||||||||
14/10/18 | Run together |
lvingr | 7.00 | 43:43 | 134 | 06:14 | 9.61 | ir | |
13/10/18 | Adidas Athens runners long morning run |
lvingr | 26.13 | 2:57:00 | 135 | 06:46 | 8.86 | ir | |
12/10/18 | Adidas runners Athens - night run |
lvingr | 12.00 | 1:20:00 | 140 | 06:40 | 9.00 | ir | |
11/10/18 | Desmos |
lvingr | 5.55 | 45:00 | 120 | 08:06 | 7.40 | ||
10/10/18 | Pkm volta - lycabettus |
lvingr | 5.00 | 40:00 | 120 | 08:00 | 7.50 | ||
09/10/18 | Kamēr gaidīju school bus :-) |
lvingr | 8.88 | 1:09:00 | 140 | 07:46 | 7.72 | ir | |
08/10/18 | Adidas runners Athens / run stronger |
lvingr | 10.80 | 1:03:00 | 145 | 05:50 | 10.29 | ir | |
75.36 | |||||||||
07/10/18 | Beidzot garais + Alma zois |
lvingr | 25.00 | 2:40:00 | 148 | 06:24 | 9.38 | ir | |
06/10/18 | Uz vèstniecîbu ar meitiņu |
lvingr | 3.50 | 30:00 | 120 | 08:34 | 7.00 | ||
05/10/18 | Iesildîšanas pirms spinning |
lvingr | 2.50 | 18:00 | 130 | 07:12 | 8.33 | ir | |
04/10/18 | Desmos |
lvingr | 4.44 | 40:00 | 120 | 09:00 | 6.66 | ||
03/10/18 | Adidas runners Athens - Urban runners |
lvingr | 13.13 | 1:17:00 | 150 | 05:51 | 10.23 | ir | |
02/10/18 | Voltitsa sti poli |
lvingr | 10.00 | 1:40:00 | 120 | 10:00 | 6.00 | ||
01/10/18 | Adidas runners athens / speed squad |
lvingr | 13.00 | 1:11:13 | 155 | 05:28 | 10.95 | ir | |
71.57 | |||||||||
30/09/18 | Katehaki |
lvingr | 10.00 | 1:05:00 | 131 | 06:30 | 9.23 | ir | |
29/09/18 | Filippou |
lvingr | 0.30 | 02:00 | 06:40 | 9.00 | |||
28/09/18 | Iesildīšanās pirms spinninga |
lvingr | 2.53 | 18:00 | 140 | 07:06 | 8.43 | ir | |
27/09/18 | Zapeio ceturtdienas pkm pastaiga |
lvingr | 8.88 | 1:38:00 | 120 | 11:02 | 5.44 | ||
26/09/18 | Adidas runners Athens |
lvingr | 16.00 | 1:46:46 | 140 | 06:40 | 8.99 | ir | |
25/09/18 | Desmos |
lvingr | 5.55 | 45:00 | 125 | 08:06 | 7.40 | ||
24/09/18 | Adidas runners Athens |
lvingr | 14.00 | 1:37:00 | 140 | 06:55 | 8.66 | ir | |
57.26 | |||||||||
23/09/18 | Lycabettus |
lvingr | 7.00 | 45:45 | 145 | 06:32 | 9.18 | ir | |
22/09/18 | Mikrulis |
lvingr | 1.55 | 10:00 | 145 | 06:27 | 9.30 | ir | |
21/09/18 | Lykabettus kāpiens |
lvingr | 4.44 | 1:00:00 | 144 | 13:30 | 4.44 | ||
20/09/18 | Lycabettud |
lvingr | 11.00 | 1:15:00 | 144 | 06:49 | 8.80 | ir | |
19/09/18 | Desmos |
lvingr | 5.55 | 55:00 | 125 | 09:54 | 6.05 | ||
18/09/18 | Gaidot FF / lycabettus - Ambelokipoi |
lvingr | 10.80 | 1:17:00 | 160 | 07:07 | 8.42 | ir | |
17/09/18 | Sanāca tik pkm voltitsa... :-( |
lvingr | 7.77 | 1:10:00 | 125 | 09:00 | 6.66 | ||
48.11 | |||||||||
16/09/18 | Lycabettus / Ambelokipoi |
lvingr | 8.00 | 54:45 | 137 | 06:50 | 8.77 | ir | |
15/09/18 | Evangelismos / kolonaki |
lvingr | 5.00 | 35:00 | 125 | 07:00 | 8.57 | ||
14/09/18 | Lycabettus / Ambelokipoi |
lvingr | 7.77 | 52:34 | 135 | 06:45 | 8.87 | ir | |
13/09/18 | Lycabettus kalns augšā lejā 2 x |
lvingr | 6.66 | 50:00 | 155 | 07:30 | 7.99 | ir | |
12/09/18 | Paidion Tou areos |
lvingr | 25.00 | 3:03:00 | 140 | 07:19 | 8.20 | ir | |
11/09/18 | Desmos |
lvingr | 5.55 | 44:00 | 125 | 07:55 | 7.57 | ||
10/09/18 | Nacionālais dārzs |
lvingr | 10.90 | 1:17:00 | 143 | 07:03 | 8.49 | ir | |
68.88 | |||||||||
09/09/18 | Sunio trail running & trekking |
lvingr | 9.00 | 1:05:00 | 140 | 07:13 | 8.31 | ir | |
08/09/18 | Aiz bērniem riteņbraucējiem Sunio :-) |
lvingr | 8.00 | 55:00 | 135 | 06:52 | 8.73 | ir | |
07/09/18 | 7+3 / ambelokipoi |
lvingr | 10.00 | 1:15:00 | 135 | 07:30 | 8.00 | ir | |
06/09/18 | 5+6 / Lycabettus |
lvingr | 11.00 | 1:30:00 | 141 | 08:10 | 7.33 | ir | |
38.00 | |||||||||
02/09/18 | Sounio |
lvingr | 2.22 | 15:00 | 125 | 06:45 | 8.88 | ||
01/09/18 | Kids run |
lvingr | 1.00 | 07:00 | 125 | 07:00 | 8.57 | ||
31/08/18 | Laiki |
lvingr | 3.10 | 23:00 | 130 | 07:25 | 8.09 | ||
30/08/18 | Kolonaki |
lvingr | 5.55 | 40:00 | 130 | 07:12 | 8.33 | ||
29/08/18 | Kolonaki pkm |
lvingr | 3.50 | 25:00 | 125 | 07:08 | 8.40 | ||
28/08/18 | Osta |
lvingr | 3.40 | 22:00 | 125 | 06:28 | 9.27 | ||
27/08/18 | Naxos |
lvingr | 10.00 | 1:08:27 | 136 | 06:50 | 8.77 | ir | |
28.77 | |||||||||
25/08/18 | Naxos |
lvingr | 10.00 | 1:13:00 | 133 | 07:18 | 8.22 | ir | |
23/08/18 | Naxos |
lvingr | 13.33 | 1:33:00 | 139 | 06:58 | 8.60 | ir | |
21/08/18 | Naxos |
lvingr | 21.00 | 2:22:21 | 135 | 06:46 | 8.85 | ir | |
44.33 | |||||||||
18/08/18 | Stirnu buks - zaķis |
lvingr | 14.00 | 1:38:32 | 175 | 07:02 | 8.53 | ir | |
14/08/18 | Naxos |
lvingr | 14.00 | 1:33:00 | 146 | 06:38 | 9.03 | ir | |
13/08/18 | Filoti health run |
lvingr | 3.00 | 16:02 | 173 | 05:20 | 11.23 | ir | |
31.00 | |||||||||
12/08/18 | Naxos |
lvingr | 7.00 | 49:00 | 131 | 07:00 | 8.57 | ir | |
11/08/18 | Naxos |
lvingr | 11.80 | 1:23:45 | 141 | 07:05 | 8.45 | ir | |
18.80 | |||||||||
04/08/18 | Valmiera |
lvingr | 11.11 | 1:10:00 | 150 | 06:18 | 9.52 | ir | |
11.11 | |||||||||
17/07/18 | Palanda |
lvingr | 7.50 | 49:00 | 139 | 06:32 | 9.18 | ir | |
7.50 | |||||||||
11/06/18 | Skrējiens |
lvingr | 10.00 | 1:06:47 | 152 | 06:40 | 8.98 | ir | |
10.00 | |||||||||
08/06/18 | Kolonaki pkm |
lvingr | 7.77 | 1:00:00 | 120 | 07:43 | 7.77 | ||
06/06/18 | Desmos |
lvingr | 4.50 | 33:00 | 07:20 | 8.18 | ir | ||
05/06/18 | Desmos |
lvingr | 4.00 | 30:00 | 120 | 07:30 | 8.00 | ir | |
04/06/18 | Adidas runners Athens |
lvingr | 11.00 | 1:05:00 | 145 | 05:54 | 10.15 | ir | |
27.27 | |||||||||
31/05/18 | Ar Dievu, maij! |
lvingr | 13.00 | 1:30:00 | 140 | 06:55 | 8.67 | ir | |
13.00 | |||||||||
26/05/18 | Lycabettus / megaro |
lvingr | 7.50 | 44:00 | 145 | 05:52 | 10.23 | ir | |
25/05/18 | Megaro pkm run |
lvingr | 5.50 | 45:00 | 120 | 08:10 | 7.33 | ||
23/05/18 | Desmos |
lvingr | 6.00 | 44:00 | 125 | 07:20 | 8.18 | ||
22/05/18 | Frankfurtes lifosta |
lvingr | 2.22 | 17:00 | 135 | 07:39 | 7.84 | ||
21.22 | |||||||||
20/05/18 | Iesildīšanās / nokļūšana maratonā |
lvingr | 3.00 | 20:00 | 130 | 06:40 | 9.00 | ir | |
20/05/18 | 6 km / Rīgas maratonà |
lvingr | 6.00 | 46:38 | 146 | 07:46 | 7.72 | ir | |
20/05/18 | Rīgas Maratons |
lvingr | 42.20 | 4:00:15 | 159 | 05:41 | 10.54 | ir | |
19/05/18 | Ģimenes skrējiens |
lvingr | 4.20 | 30:00 | 120 | 07:08 | 8.40 | ir | |
15/05/18 | Pkm run |
lvingr | 2.00 | 15:00 | 125 | 07:30 | 8.00 | ir | |
14/05/18 | Adidas runners |
lvingr | 13.00 | 1:22:00 | 150 | 06:18 | 9.51 | ir | |
70.40 | |||||||||
09/05/18 | Adidas runners Urban run |
lvingr | 10.00 | 1:01:01 | 144 | 06:06 | 9.83 | ir | |
08/05/18 | Desmos / pkm run |
lvingr | 4.44 | 35:00 | 125 | 07:52 | 7.61 | ir | |
07/05/18 | Adidas runners |
lvingr | 13.00 | 1:13:31 | 147 | 05:39 | 10.61 | ir | |
27.44 | |||||||||
03/05/18 | Pkm run |
lvingr | 3.30 | 22:00 | 125 | 06:40 | 9.00 | ||
02/05/18 | Adidas runners |
lvingr | 17.00 | 1:45:00 | 145 | 06:10 | 9.71 | ir | |
20.30 | |||||||||
29/04/18 | Loutraki beach pkm run |
lvingr | 5.00 | 45:00 | 125 | 09:00 | 6.67 | ir | |
27/04/18 | No Finish Line Athens |
lvingr | 11.00 | 1:10:00 | 140 | 06:21 | 9.43 | ||
26/04/18 | No Finish Line Athens |
lvingr | 54.00 | 6:00:00 | 145 | 06:40 | 9.00 | ir | |
25/04/18 | No finish line Athens |
lvingr | 15.00 | 1:30:00 | 155 | 06:00 | 10.00 | ir | |
23/04/18 | Adidas runners Athens |
lvingr | 15.00 | 1:30:00 | 140 | 06:00 | 10.00 | ir | |
100.00 | |||||||||
22/04/18 | Iesildīšanās |
lvingr | 2.70 | 15:00 | 135 | 05:33 | 10.80 | ir | |
22/04/18 | Poseidon Half marathon |
lvingr | 21.10 | 1:52:00 | 165 | 05:18 | 11.30 | ir | |
19/04/18 | Evangelismos / pkm |
lvingr | 3.30 | 25:00 | 129 | 07:34 | 7.92 | ||
18/04/18 | Adidas runners Athens |
lvingr | 14.00 | 1:23:23 | 145 | 05:57 | 10.07 | ir | |
17/04/18 | Desmos & HAMMAM |
lvingr | 5.55 | 40:00 | 120 | 07:12 | 8.33 | ir | |
16/04/18 | Gatavojoties K BD |
lvingr | 3.77 | 27:00 | 135 | 07:09 | 8.38 | ir | |
50.42 | |||||||||
15/04/18 | Paidion Tou Areous |
lvingr | 17.00 | 1:33:00 | 160 | 05:28 | 10.97 | ir | |
14/04/18 | Pēc Numuriem un Pedion Tou Areous parku |
lvingr | 7.50 | 51:15 | 145 | 06:50 | 8.78 | ir | |
12/04/18 | Parīzes ielās |
lvingr | 3.50 | 22:00 | 125 | 06:17 | 9.55 | ||
11/04/18 | Paris |
lvingr | 4.50 | 33:00 | 125 | 07:20 | 8.18 | ir | |
10/04/18 | Pkm |
lvingr | 3.45 | 25:00 | 120 | 07:14 | 8.28 | ||
09/04/18 | Lycabettus - Ambelokipoi |
lvingr | 5.55 | 37:00 | 125 | 06:40 | 9.00 | ir | |
41.50 | |||||||||
08/04/18 | Kato Trikala ar Viktoriju |
lvingr | 11.00 | 1:01:01 | 150 | 05:32 | 10.82 | ir | |
07/04/18 | Giro Tou Pliadon Gi |
lvingr | 11.00 | 1:22:00 | 116 | 07:27 | 8.05 | ir | |
04/04/18 | Athlesis run |
lvingr | 8.88 | 50:00 | 141 | 05:37 | 10.66 | ir | |
02/04/18 | Monday run |
lvingr | 6.16 | 44:00 | 120 | 07:08 | 8.40 | ir | |
37.04 | |||||||||
28/03/18 | Adidas runners |
lvingr | 14.00 | 1:25:00 | 155 | 06:04 | 9.88 | ir | |
27/03/18 | Desmos |
lvingr | 4.44 | 33:00 | 130 | 07:25 | 8.07 | ||
26/03/18 | Adidas runners Athens |
lvingr | 15.00 | 1:30:00 | 155 | 06:00 | 10.00 | ir | |
33.44 | |||||||||
18/03/18 | Athens half marathon |
lvingr | 21.10 | 1:45:01 | 163 | 04:58 | 12.06 | ir | |
18/03/18 | turp/atpaka |
lvingr | 2.00 | 14:00 | 135 | 07:00 | 8.57 | ir | |
17/03/18 | pec numura |
lvingr | 3.00 | 20:00 | 130 | 06:40 | 9.00 | ||
15/03/18 | desmos |
lvingr | 4.00 | 26:00 | 125 | 06:30 | 9.23 | ||
12/03/18 | Adidas runners Speed squd training run |
lvingr | 14.00 | 1:20:00 | 138 | 05:42 | 10.50 | ir | |
44.10 | |||||||||
11/03/18 | Iesildīšanās / nokļūšana stadionā |
lvingr | 4.00 | 26:00 | 125 | 06:30 | 9.23 | ir | |
11/03/18 | Bloko kalogrezas |
lvingr | 10.00 | 47:46 | 171 | 04:46 | 12.56 | ir | |
08/03/18 | Par sievietēm |
lvingr | 3.80 | 27:00 | 130 | 07:06 | 8.44 | ir | |
06/03/18 | Desmos |
lvingr | 3.33 | 20:00 | 130 | 06:00 | 9.99 | ir | |
05/03/18 | Adidas Training run |
lvingr | 12.00 | 1:11:00 | 137 | 05:55 | 10.14 | ir | |
33.13 | |||||||||
04/03/18 | Athens health run |
lvingr | 21.10 | 1:44:28 | 166 | 04:57 | 12.12 | ir | |
28/02/18 | Pkm / orientēšanās |
lvingr | 5.00 | 35:00 | 120 | 07:00 | 8.57 | ||
27/02/18 | Desmos |
lvingr | 4.80 | 35:00 | 120 | 07:17 | 8.23 | ||
26/02/18 | Adidas runners Training run |
lvingr | 16.00 | 1:28:00 | 151 | 05:30 | 10.91 | ir | |
46.90 | |||||||||
25/02/18 | Iesildīšanās |
lvingr | 1.45 | 10:00 | 134 | 06:53 | 8.70 | ir | |
25/02/18 | Lycabettus trail run |
lvingr | 4.50 | 25:53 | 173 | 05:45 | 10.43 | ir | |
24/02/18 | Tāpat vien |
lvingr | 1.30 | 10:00 | 120 | 07:41 | 7.80 | ||
23/02/18 | Kolonaki stroll |
lvingr | 2.22 | 16:00 | 130 | 07:12 | 8.33 | ||
22/02/18 | Monastiraki stroll |
lvingr | 8.00 | 1:00:00 | 125 | 07:30 | 8.00 | ir | |
21/02/18 | Adidas runners Training |
lvingr | 16.00 | 1:31:13 | 151 | 05:42 | 10.52 | ir | |
20/02/18 | pkm orientation run |
lvingr | 5.55 | 40:00 | 135 | 07:12 | 8.33 | ||
19/02/18 | laižam pūķus / kathara deutera |
lvingr | 1.00 | 07:00 | 111 | 07:00 | 8.57 | ir | |
40.02 | |||||||||
18/02/18 | loutraki |
lvingr | 4.00 | 29:00 | 130 | 07:15 | 8.28 | ||
17/02/18 | lycabettus training run |
lvingr | 4.50 | 33:00 | 135 | 07:20 | 8.18 | ir | |
16/02/18 | rizari pkm |
lvingr | 7.00 | 55:00 | 120 | 07:51 | 7.64 | ||
15/02/18 | kolonaki pkm run |
lvingr | 3.50 | 25:00 | 1 | 07:08 | 8.40 | ||
14/02/18 | danai |
lvingr | 4.50 | 31:00 | 135 | 06:53 | 8.71 | ||
13/02/18 | desmos |
lvingr | 6.66 | 48:00 | 130 | 07:12 | 8.33 | ||
12/02/18 | Pirmdiena grūta diena |
lvingr | 13.13 | 1:26:06 | 140 | 06:33 | 9.15 | ir | |
43.29 | |||||||||
11/02/18 | Lycabettus run |
lvingr | 5.55 | 44:00 | 111 | 07:55 | 7.57 | ir | |
10/02/18 | Lvingr |
lvingr | 1.11 | 10:00 | 120 | 09:00 | 6.66 | ||
09/02/18 | Pkm run |
lvingr | 3.33 | 25:00 | 125 | 07:30 | 7.99 | ||
08/02/18 | Desmos |
lvingr | 3.45 | 25:00 | 125 | 07:14 | 8.28 | ||
07/02/18 | Adidas runners treninskrejiens |
lvingr | 14.00 | 1:20:00 | 150 | 05:42 | 10.50 | ir | |
06/02/18 | Zobarsts |
lvingr | 4.44 | 33:00 | 125 | 07:25 | 8.07 | ||
05/02/18 | Adidas runners Athens treniñskrèjiens |
lvingr | 13.00 | 1:23:45 | 150 | 06:26 | 9.31 | ir | |
44.88 | |||||||||
04/02/18 | Lycabettus hill run |
lvingr | 5.55 | 40:40 | 135 | 07:19 | 8.19 | ir | |
03/02/18 | Lycabettus training run |
lvingr | 5.00 | 37:00 | 155 | 07:24 | 8.11 | ir | |
02/02/18 | PkM run |
lvingr | 6.66 | 50:00 | 120 | 07:30 | 7.99 | ir | |
01/02/18 | Desmos |
lvingr | 4.44 | 30:00 | 120 | 06:45 | 8.88 | ||
31/01/18 | Desmos + Adidas runners Training run |
lvingr | 17.00 | 1:45:54 | 140 | 06:13 | 9.63 | ir | |
29/01/18 | Adidas runners Training run |
lvingr | 11.00 | 1:13:31 | 165 | 06:41 | 8.98 | ir | |
49.65 | |||||||||
28/01/18 | Iesildīšanās un nokļūšana Marusi |
lvingr | 3.33 | 22:00 | 120 | 06:36 | 9.08 | ir | |
28/01/18 | Attica Fun & Fun - Marousi |
lvingr | 5.00 | 23:43 | 170 | 04:44 | 12.65 | ir | |
27/01/18 | Lycabettus trail Training run |
lvingr | 7.77 | 55:00 | 142 | 07:04 | 8.48 | ir | |
24/01/18 | Adidas Training run |
lvingr | 5.55 | 35:00 | 145 | 06:18 | 9.51 | ir | |
23/01/18 | Desmos |
lvingr | 4.44 | 33:33 | 125 | 07:33 | 7.94 | ||
22/01/18 | Pkm P bd stroll |
lvingr | 4.44 | 30:00 | 145 | 06:45 | 8.88 | ||
30.53 | |||||||||
21/01/18 | Pkm run |
lvingr | 7.77 | 55:00 | 135 | 07:04 | 8.48 | ir | |
17/01/18 | Adidas |
lvingr | 14.00 | 1:22:00 | 135 | 05:51 | 10.24 | ir | |
15/01/18 | Adidas run |
lvingr | 13.00 | 1:15:00 | 155 | 05:46 | 10.40 | ir | |
34.77 | |||||||||
11/01/18 | Desmos |
lvingr | 7.77 | 1:11:11 | 110 | 09:09 | 6.55 | ir | |
10/01/18 | Desmos un dakteris |
lvingr | 8.88 | 1:11:11 | 111 | 08:00 | 7.48 | ||
10/01/18 | Adidas runners Training run |
lvingr | 13.00 | 1:20:00 | 150 | 06:09 | 9.75 | ir | |
09/01/18 | Desmos |
lvingr | 4.44 | 34:00 | 125 | 07:39 | 7.84 | ||
08/01/18 | Adidas runners Training run |
lvingr | 13.65 | 1:15:00 | 157 | 05:29 | 10.92 | ir | |
47.74 | |||||||||
07/01/18 | Athens Centre pkm run |
lvingr | 4.50 | 33:00 | 115 | 07:20 | 8.18 | ir | |
02/01/18 | Jaunā gada pirmais skrējiens pa sniegoto Tiroli :-) |
lvingr | 7.77 | 55:00 | 135 | 07:04 | 8.48 | ir | |
12.27 | |||||||||
11/12/17 | Nike & Adidas Training runs |
lvingr | 16.00 | 1:45:00 | 140 | 06:33 | 9.14 | ir | |
16.00 | |||||||||
10/12/17 | Uz / no sacensībām |
lvingr | 4.44 | 33:00 | 135 | 07:25 | 8.07 | ir | |
10/12/17 | Toc Merrython |
lvingr | 5.00 | 22:32 | 175 | 04:30 | 13.31 | ir | |
09/12/17 | Lycabettus |
lvingr | 4.50 | 33:00 | 145 | 07:20 | 8.18 | ||
06/12/17 | Desmos |
lvingr | 3.33 | 25:00 | 125 | 07:30 | 7.99 | ||
04/12/17 | Adidas run |
lvingr | 13.13 | 1:17:47 | 155 | 05:55 | 10.13 | ir | |
04/12/17 | Adidas Training run |
lvingr | 13.13 | 1:17:00 | 152 | 05:51 | 10.23 | ir | |
43.53 | |||||||||
03/12/17 | Filothei |
lvingr | 14.00 | 1:30:00 | 176 | 06:25 | 9.33 | ir | |
02/12/17 | Lyvabettus run |
lvingr | 7.00 | 45:00 | 160 | 06:25 | 9.33 | ir | |
01/12/17 | Voltitses |
lvingr | 5.55 | 45:00 | 125 | 08:06 | 7.40 | ||
29/11/17 | Adidas kopptrenins |
lvingr | 12.00 | 1:12:00 | 135 | 06:00 | 10.00 | ir | |
27/11/17 | Adidas |
lvingr | 13.00 | 1:20:00 | 145 | 06:09 | 9.75 | ir | |
51.55 | |||||||||
22/11/17 | Adidas koptrenins |
lvingr | 8.88 | 55:33 | 141 | 06:15 | 9.59 | ir | |
20/11/17 | Nike+Adidas koptreniņi |
lvingr | 15.00 | 1:33:33 | 142 | 06:14 | 9.62 | ir | |
23.88 | |||||||||
19/11/17 | Morning run |
lvingr | 10.40 | 1:11:00 | 145 | 06:49 | 8.79 | ir | |
15/11/17 | Desmos |
lvingr | 6.66 | 55:00 | 135 | 08:15 | 7.27 | ||
17.06 | |||||||||
12/11/17 | Turp/atpakal |
lvingr | 2.22 | 13:13 | 135 | 05:57 | 10.08 | ir | |
12/11/17 | Athens marathon 5km afternoon race |
lvingr | 5.00 | 22:51 | 176 | 04:34 | 13.13 | ir | |
10/11/17 | Lycabettus |
lvingr | 5.55 | 36:00 | 125 | 06:29 | 9.25 | ir | |
09/11/17 | Desmos |
lvingr | 6.00 | 44:00 | 120 | 07:20 | 8.18 | ||
06/11/17 | Nike koptreniņš |
lvingr | 7.70 | 43:00 | 135 | 05:35 | 10.74 | ir | |
26.47 | |||||||||
04/11/17 | Lycabettus trail |
lvingr | 4.56 | 33:00 | 165 | 07:14 | 8.29 | ir | |
02/11/17 | Desmos |
lvingr | 4.00 | 30:00 | 130 | 07:30 | 8.00 | ||
01/11/17 | Adidas koptreni |
lvingr | 11.00 | 1:11:11 | 151 | 06:28 | 9.27 | ir | |
30/10/17 | Nike Koptreniņš |
lvingr | 13.00 | 1:20:00 | 155 | 06:09 | 9.75 | ir | |
32.56 | |||||||||
22/10/17 | Giro Athinas |
lvingr | 7.00 | 37:37 | 154 | 05:22 | 11.17 | ir | |
21/10/17 | Cardio Run - kids Run |
lvingr | 1.00 | 05:15 | 150 | 05:15 | 11.43 | ir | |
21/10/17 | Cardio Run |
lvingr | 3.00 | 13:31 | 175 | 04:30 | 13.32 | ir | |
18/10/17 | Desmos |
lvingr | 6.00 | 44:00 | 125 | 07:20 | 8.18 | ||
16/10/17 | Adidas Runners + Nike runners koptreniņi |
lvingr | 18.00 | 2:02:00 | 145 | 06:46 | 8.85 | ir | |
35.00 | |||||||||
15/10/17 | Aigaleo run |
lvingr | 7.01 | 42:19 | 150 | 06:02 | 9.94 | ir | |
14/10/17 | Adidas Athens training run |
lvingr | 8.88 | 1:04:00 | 140 | 07:12 | 8.33 | ir | |
10/10/17 | Ambelokipoi pkm run |
lvingr | 6.66 | 50:00 | 125 | 07:30 | 7.99 | ||
09/10/17 | Adidas Womens run |
lvingr | 9.10 | 54:10 | 145 | 05:57 | 10.08 | ir | |
31.65 | |||||||||
07/10/17 | Long run with Adidas |
lvingr | 20.00 | 2:27:00 | 136 | 07:21 | 8.16 | ir | |
04/10/17 | Adidas training run |
lvingr | 13.00 | 1:30:00 | 140 | 06:55 | 8.67 | ir | |
33.00 | |||||||||
25/09/17 | Adidas + Nike koptreniņi |
lvingr | 13.31 | 1:29:00 | 155 | 06:41 | 8.97 | ir | |
13.31 | |||||||||
24/09/17 | Lycabettus - Ambelokipoi - Lycabettus |
lvingr | 5.55 | 40:00 | 145 | 07:12 | 8.33 | ir | |
22/09/17 | Kolonaki - giro giro |
lvingr | 6.00 | 44:00 | 120 | 07:20 | 8.18 | ||
20/09/17 | Desmos |
lvingr | 6.50 | 45:00 | 135 | 06:55 | 8.67 | ||
19/09/17 | Desmos / turp |
lvingr | 3.00 | 20:00 | 120 | 06:40 | 9.00 | ||
21.05 | |||||||||
16/09/17 | Adidas run Athens |
lvingr | 16.00 | 1:40:00 | 155 | 06:15 | 9.60 | ir | |
15/09/17 | Pkm stroll Lycabettus |
lvingr | 5.55 | 40:00 | 145 | 07:12 | 8.33 | ||
14/09/17 | Lycabettus pkm |
lvingr | 6.00 | 45:00 | 145 | 07:30 | 8.00 | ir | |
13/09/17 | Adidas run Athens / desmos |
lvingr | 13.00 | 1:35:00 | 07:18 | 8.21 | |||
11/09/17 | Adidas un Nike training runs |
lvingr | 11.11 | 1:11:11 | 151 | 06:24 | 9.36 | ir | |
51.66 | |||||||||
10/09/17 | 4ος αγώνας δρόμου Λίμνη Μπελέτσι |
lvingr | 6.00 | 31:31 | 177 | 05:15 | 11.42 | ir | |
08/09/17 | Lycabettus run / Ambelokipoi |
lvingr | 9.00 | 1:12:00 | 120 | 08:00 | 7.50 | ||
06/09/17 | Ambelokipoi |
lvingr | 3.50 | 30:00 | 110 | 08:34 | 7.00 | ||
18.50 | |||||||||
03/09/17 | Vakara Pkm Run / Athens center |
lvingr | 3.33 | 25:00 | 130 | 07:30 | 7.99 | ir | |
01/09/17 | Lycabettus run |
lvingr | 8.00 | 1:00:00 | 130 | 07:30 | 8.00 | ir | |
31/08/17 | Ambelokipi |
lvingr | 5.55 | 33:00 | 135 | 05:56 | 10.09 | ir | |
30/08/17 | Pie zobarsta |
lvingr | 10.00 | 1:00:00 | 139 | 06:00 | 10.00 | ||
29/08/17 | Platania morning run |
lvingr | 7.77 | 1:00:00 | 135 | 07:43 | 7.77 | ||
28/08/17 | Platania morning run |
lvingr | 12.00 | 1:35:00 | 125 | 07:55 | 7.58 | ir | |
46.65 | |||||||||
27/08/17 | Platania beach walk |
lvingr | 6.00 | 1:00:00 | 120 | 10:00 | 6.00 | ir | |
26/08/17 | Platania pkm run |
lvingr | 7.00 | 50:00 | 135 | 07:08 | 8.40 | ||
25/08/17 | Samaria gorge + pilsdrupu kalns |
lvingr | 22.00 | 4:10:00 | 125 | 11:21 | 5.28 | ir | |
24/08/17 | Platania pkm run |
lvingr | 13.00 | 1:27:00 | 159 | 06:41 | 8.97 | ir | |
22/08/17 | Platania beach |
lvingr | 2.00 | 15:00 | 124 | 07:30 | 8.00 | ||
50.00 | |||||||||
20/08/17 | Platania pkm run |
lvingr | 7.50 | 49:45 | 120 | 06:38 | 9.05 | ||
19/08/17 | Platania pkm run |
lvingr | 10.00 | 1:11:00 | 145 | 07:06 | 8.45 | ir | |
18/08/17 | Platania seaside pkm run |
lvingr | 14.00 | 1:35:00 | 135 | 06:47 | 8.84 | ir | |
16/08/17 | Platania beachside run |
lvingr | 17.00 | 1:55:00 | 135 | 06:45 | 8.87 | ir | |
14/08/17 | Platania pkm run |
lvingr | 7.77 | 49:49 | 06:24 | 9.36 | ir | ||
56.27 | |||||||||
12/08/17 | Platania morning Pkm Run |
lvingr | 5.55 | 35:00 | 145 | 06:18 | 9.51 | ir | |
5.55 | |||||||||
05/08/17 | Cēsīs Evo Trail |
lvingr | 12.00 | 1:11:35 | 190 | 05:57 | 10.06 | ir | |
12.00 | |||||||||
07/07/17 | Pkm run |
lvingr | 3.30 | 21:00 | 145 | 06:21 | 9.43 | ir | |
05/07/17 | 3x3 |
lvingr | 9.00 | 1:10:10 | 155 | 07:47 | 7.70 | ||
04/07/17 | 3x3 |
lvingr | 9.00 | 1:10:10 | 135 | 07:47 | 7.70 | ||
21.30 | |||||||||
02/07/17 | Pkm run |
lvingr | 7.50 | 1:00:00 | 125 | 08:00 | 7.50 | ||
7.50 | |||||||||
23/06/17 | Iesildīšanās + bērnu skrējiens |
lvingr | 2.00 | 12:00 | 155 | 06:00 | 10.00 | ir | |
23/06/17 | Jānis un Jānītis |
lvingr | 6.00 | 33:08 | 185 | 05:31 | 10.87 | ir | |
22/06/17 | Iedildīšanās + bērnu skrējiens |
lvingr | 1.00 | 05:00 | 155 | 05:00 | 12.00 | ir | |
22/06/17 | Noskrien Rīgu - Arkādijas parkā |
lvingr | 5.00 | 25:00 | 175 | 05:00 | 12.00 | ir | |
14.00 | |||||||||
14/06/17 | Adidas Run + Desmos |
lvingr | 10.00 | 1:05:00 | 155 | 06:30 | 9.23 | ir | |
12/06/17 | Nike Run+ Adidas run |
lvingr | 12.00 | 1:10:00 | 155 | 05:50 | 10.29 | ir | |
22.00 | |||||||||
11/06/17 | Pkm Run |
lvingr | 4.44 | 33:00 | 140 | 07:25 | 8.07 | ir | |
09/06/17 | Adidas Run Athens - ocean blue |
lvingr | 7.77 | 44:00 | 178 | 05:39 | 10.60 | ir | |
07/06/17 | Nike Run+ Nea Smirni / ar kanapē un limonādēm |
lvingr | 14.00 | 1:44:00 | 150 | 07:25 | 8.08 | ir | |
05/06/17 | Atlantis gym TM |
lvingr | 5.00 | 30:00 | 150 | 06:00 | 10.00 | ir | |
31.21 | |||||||||
04/06/17 | TM in Dubai Atlantis gym |
lvingr | 7.50 | 45:00 | 155 | 06:00 | 10.00 | ||
30/05/17 | Desmos run |
lvingr | 5.55 | 40:00 | 135 | 07:12 | 8.33 | ||
29/05/17 | Nike Run+ & Adidas training runs |
lvingr | 13.00 | 1:25:00 | 165 | 06:32 | 9.18 | ir | |
26.05 | |||||||||
28/05/17 | Iesildīšanās/ atsildīšanās / Pkm run |
lvingr | 3.33 | 23:00 | 145 | 06:54 | 8.69 | ir | |
28/05/17 | Lightning up Athens |
lvingr | 5.00 | 24:19 | 190 | 04:51 | 12.34 | ||
28/05/17 | Run Together |
lvingr | 6.00 | 27:48 | 195 | 04:38 | 12.95 | ir | |
27/05/17 | Lycabettus Run / Pkm run |
lvingr | 8.80 | 1:03:00 | 145 | 07:09 | 8.38 | ir | |
22/05/17 | Nike run+ Athens treniņskrējiens |
lvingr | 9.15 | 1:00:00 | 178 | 06:33 | 9.15 | ir | |
32.28 | |||||||||
21/05/17 | Pkm Run |
lvingr | 3.50 | 25:00 | 135 | 07:08 | 8.40 | ir | |
21/05/17 | Skrējiens apkārt Nea Smirni |
lvingr | 7.50 | 35:57 | 190 | 04:47 | 12.52 | ir | |
19/05/17 | Pkm run |
lvingr | 4.00 | 30:00 | 135 | 07:30 | 8.00 | ||
15/05/17 | Adidas training Run |
lvingr | 11.50 | 1:11:00 | 140 | 06:10 | 9.72 | ir | |
26.50 | |||||||||
14/05/17 | Attica Run&Fun Glyfada |
lvingr | 5.00 | 22:04 | 200 | 04:24 | 13.60 | ir | |
14/05/17 | Iesildīšanās / atsildīšanās |
lvingr | 6.00 | 45:00 | 135 | 07:30 | 8.00 | ir | |
12/05/17 | Pkm run |
lvingr | 4.44 | 33:00 | 135 | 07:25 | 8.07 | ||
10/05/17 | Adidas training Run |
lvingr | 13.00 | 1:23:00 | 160 | 06:23 | 9.40 | ir | |
08/05/17 | Adidas + Nike training runs |
lvingr | 12.00 | 1:17:00 | 165 | 06:25 | 9.35 | ir | |
40.44 | |||||||||
07/05/17 | Katehaki - Kolonaki |
lvingr | 4.00 | 24:00 | 175 | 06:00 | 10.00 | ir | |
07/05/17 | Dromos Agias Paraskevis |
lvingr | 5.00 | 24:23 | 190 | 04:52 | 12.30 | ir | |
03/05/17 | Adidas training run |
lvingr | 16.50 | 1:43:50 | 165 | 06:17 | 9.53 | ir | |
02/05/17 | Pkm Run |
lvingr | 5.55 | 35:55 | 135 | 06:28 | 9.27 | ir | |
31.05 | |||||||||
30/04/17 | Sounio Pkm run |
lvingr | 4.00 | 30:00 | 135 | 07:30 | 8.00 | ||
28/04/17 | No Finish Line Athens |
lvingr | 31.00 | 3:33:00 | 165 | 06:52 | 8.73 | ir | |
26/04/17 | Adidas training run |
lvingr | 10.00 | 1:11:11 | 140 | 07:07 | 8.43 | ||
25/04/17 | Desmos |
lvingr | 4.44 | 33:33 | 141 | 07:33 | 7.94 | ||
24/04/17 | Adidas training run |
lvingr | 12.00 | 1:10:12 | 175 | 05:51 | 10.26 | ir | |
61.44 | |||||||||
23/04/17 | Atsildīšanās |
lvingr | 3.00 | 18:00 | 135 | 06:00 | 10.00 | ||
23/04/17 | Posseidon Half Marathon / ceturtdaļmaratons |
lvingr | 11.11 | 56:24 | 180 | 05:04 | 11.82 | ir | |
20/04/17 | Ambelokipi / katehaki |
lvingr | 12.00 | 1:12:00 | 145 | 06:00 | 10.00 | ir | |
19/04/17 | Athlesis Run |
lvingr | 6.66 | 39:19 | 180 | 05:54 | 10.16 | ir | |
32.77 | |||||||||
16/04/17 | Trikala Korinthias / skrējiens kalnos |
lvingr | 12.00 | 1:20:00 | 155 | 06:40 | 9.00 | ||
12/04/17 | Athlesis training Run around Lycabettus hill |
lvingr | 9.00 | 50:00 | 160 | 05:33 | 10.80 | ir | |
10/04/17 | Nike Run+ training Run by the sea |
lvingr | 11.50 | 1:11:00 | 165 | 06:10 | 9.72 | ir | |
32.50 | |||||||||
09/04/17 | Iesildīšanās / atsildīšanās-mājupceļš |
lvingr | 6.00 | 46:00 | 139 | 07:40 | 7.83 | ir | |
09/04/17 | Attika Run&Fun Grand Prix - Kifissia |
lvingr | 5.00 | 23:45 | 175 | 04:45 | 12.63 | ir | |
07/04/17 | 7.aprīlis Parīzes ielās |
lvingr | 7.77 | 49:00 | 130 | 06:18 | 9.51 | ir | |
06/04/17 | Slow morning Run In Paris |
lvingr | 6.00 | 40:00 | 129 | 06:40 | 9.00 | ir | |
24.77 | |||||||||
02/04/17 | Kallithea Run |
lvingr | 10.00 | 50:58 | 190 | 05:05 | 11.77 | ir | |
01/04/17 | Dekari tou parkou |
lvingr | 10.00 | 51:48 | 185 | 05:10 | 11.58 | ir | |
29/03/17 | Pkm Run |
lvingr | 9.00 | 1:00:00 | 128 | 06:40 | 9.00 | ||
29/03/17 | Adidas training Run / Lacto-Run |
lvingr | 13.00 | 1:17:00 | 151 | 05:55 | 10.13 | ir | |
27/03/17 | Nike Run+ training Run |
lvingr | 8.50 | 50:50 | 145 | 05:58 | 10.03 | ir | |
50.50 | |||||||||
26/03/17 | Iesildīšanās |
lvingr | 2.50 | 15:00 | 145 | 06:00 | 10.00 | ir | |
26/03/17 | Otrais aplis lēnāk - atsildoties un gaidot apbalvošanu ;-) |
lvingr | 5.00 | 33:00 | 160 | 06:36 | 9.09 | ir | |
26/03/17 | Attika Run&Fun Galatsi |
lvingr | 5.00 | 24:49 | 195 | 04:57 | 12.09 | ir | |
26/03/17 | Ambelokipi - Katehaki - Pkm run |
lvingr | 7.50 | 53:00 | 135 | 07:04 | 8.49 | ir | |
24/03/17 | Ambelokipoi |
lvingr | 6.00 | 37:00 | 150 | 06:10 | 9.73 | ir | |
22/03/17 | Adidas training run |
lvingr | 6.66 | 36:30 | 157 | 05:28 | 10.95 | ir | |
20/03/17 | Nike Run+ treniņskrējiens |
lvingr | 7.00 | 45:00 | 151 | 06:25 | 9.33 | ir | |
39.66 | |||||||||
19/03/17 | Athens half Marathon |
lvingr | 21.10 | 1:49:40 | 190 | 05:11 | 11.54 | ir | |
19/03/17 | Atsildīšanās un mājupceļš |
lvingr | 9.00 | 1:10:00 | 130 | 07:46 | 7.71 | ||
18/03/17 | Stavros nearhos |
lvingr | 4.44 | 30:00 | 140 | 06:45 | 8.88 | ||
15/03/17 | Adidas koptreniņš |
lvingr | 12.00 | 1:25:00 | 155 | 07:05 | 8.47 | ||
13/03/17 | Adidas koptreniņš |
lvingr | 9.00 | 52:41 | 157 | 05:51 | 10.25 | ir | |
55.54 | |||||||||
12/03/17 | Lycabettus trail run |
lvingr | 9.00 | 58:06 | 193 | 06:27 | 9.29 | ir | |
10/03/17 | Lycabettus training run |
lvingr | 8.00 | 55:00 | 150 | 06:52 | 8.73 | ir | |
08/03/17 | 8.3 - 8 noskrieti un 3 nosoļoti |
lvingr | 11.00 | 1:11:11 | 145 | 06:28 | 9.27 | ir | |
06/03/17 | Nike Run+ Athens treniņskrējiens |
lvingr | 12.00 | 1:16:00 | 134 | 06:20 | 9.47 | ir | |
40.00 | |||||||||
05/03/17 | Athens Health Run |
lvingr | 20.00 | 1:48:56 | 175 | 05:26 | 11.02 | ir | |
02/03/17 | Pkm Run |
lvingr | 8.88 | 58:00 | 135 | 06:31 | 9.19 | ir | |
01/03/17 | Adidas run Athens koptreniņš |
lvingr | 13.00 | 1:25:00 | 155 | 06:32 | 9.18 | ir | |
28/02/17 | Pkm run |
lvingr | 6.66 | 44:00 | 120 | 06:36 | 9.08 | ir | |
27/02/17 | Nike+ Run Athens |
lvingr | 11.00 | 1:07:10 | 155 | 06:06 | 9.83 | ir | |
59.54 | |||||||||
26/02/17 | TM |
lvingr | 5.00 | 30:00 | 145 | 06:00 | 10.00 | ir | |
23/02/17 | Syntagma |
lvingr | 4.44 | 33:00 | 125 | 07:25 | 8.07 | ||
22/02/17 | Adidas Athens runners training |
lvingr | 10.00 | 55:00 | 165 | 05:30 | 10.91 | ir | |
21/02/17 | Desmos |
lvingr | 5.55 | 44:00 | 120 | 07:55 | 7.57 | ||
20/02/17 | Nike+ training run |
lvingr | 15.00 | 1:25:25 | 155 | 05:41 | 10.54 | ir | |
39.99 | |||||||||
19/02/17 | Warm up |
lvingr | 4.00 | 25:25 | 145 | 06:21 | 9.44 | ir | |
19/02/17 | Attika Run&Fun / Pefki |
lvingr | 5.00 | 24:17 | 169 | 04:51 | 12.35 | ir | |
15/02/17 | Desmos |
lvingr | 4.44 | 33:00 | 125 | 07:25 | 8.07 | ||
15/02/17 | Adidas treniņskrējiens |
lvingr | 12.00 | 1:05:00 | 171 | 05:25 | 11.08 | ir | |
13/02/17 | Rīta ātrais gājiens uz Omoniju un atpakaļ |
lvingr | 5.55 | 45:00 | 125 | 08:06 | 7.40 | ||
13/02/17 | Athens center nike+ treniņskrējiens |
lvingr | 9.00 | 50:00 | 150 | 05:33 | 10.80 | ir | |
39.99 | |||||||||
12/02/17 | Lija lietus... un sala... |
lvingr | 6.00 | 40:00 | 140 | 06:40 | 9.00 | ir | |
11/02/17 | Lycabettus trail training |
lvingr | 6.00 | 40:00 | 165 | 06:40 | 9.00 | ir | |
10/02/17 | Syntagma |
lvingr | 5.50 | 38:00 | 135 | 06:54 | 8.68 | ||
08/02/17 | Desmos |
lvingr | 4.20 | 30:00 | 125 | 07:08 | 8.40 | ||
06/02/17 | Adidas Athens runners training |
lvingr | 11.00 | 1:07:00 | 166 | 06:05 | 9.85 | ir | |
32.70 | |||||||||
05/02/17 | Leoforos Dromeon 3apļi + atpakaļceļš |
lvingr | 19.00 | 1:45:00 | 170 | 05:31 | 10.86 | ir | |
03/02/17 | Pkm Run Ambelokipoi |
lvingr | 6.50 | 41:14 | 130 | 06:20 | 9.46 | ir | |
02/02/17 | Iesildīšanās pirms treniņa |
lvingr | 2.30 | 15:00 | 155 | 06:31 | 9.20 | ||
01/02/17 | Desmos Pkm speed walk |
lvingr | 5.55 | 40:00 | 125 | 07:12 | 8.33 | ||
01/02/17 | Adidas Athens running training / Run like a snake |
lvingr | 12.00 | 1:17:47 | 159 | 06:28 | 9.26 | ||
31/01/17 | Morning Pkm Run |
lvingr | 6.66 | 40:40 | 151 | 06:06 | 9.83 | ||
52.01 | |||||||||
29/01/17 | Kiriakidia |
lvingr | 10.00 | 50:31 | 185 | 05:03 | 11.88 | ||
29/01/17 | Atsildīšanās / atpakaļceļš |
lvingr | 2.50 | 18:00 | 130 | 07:12 | 8.33 | ir | |
29/01/17 | Iesildīšanàs |
lvingr | 2.25 | 15:00 | 140 | 06:40 | 9.00 | ir | |
26/01/17 | Pkm morning run |
lvingr | 7.00 | 45:00 | 125 | 06:25 | 9.33 | ir | |
25/01/17 | Adidas runners koptreniņš |
lvingr | 12.00 | 1:15:00 | 140 | 06:15 | 9.60 | ir | |
24/01/17 | Pkm Run / iesildoties pirms treniņa |
lvingr | 2.20 | 15:00 | 130 | 06:49 | 8.80 | ||
23/01/17 | Nike Run+ Athens treniņskrējiens |
lvingr | 10.10 | 1:01:00 | 160 | 06:02 | 9.93 | ir | |
46.05 | |||||||||
22/01/17 | Ελάφι Βαρυμπόμπης - manas pirmās 2017.gada sacensības (trail) ;-) |
lvingr | 6.00 | 38:47 | 175 | 06:27 | 9.28 | ir | |
21/01/17 | Sestdienas iesildīšanās pirms TRX |
lvingr | 3.00 | 18:00 | 140 | 06:00 | 10.00 | ||
20/01/17 | Piektdienas rīta riksis |
lvingr | 8.88 | 1:00:00 | 130 | 06:45 | 8.88 | ||
19/01/17 | Pkm run |
lvingr | 4.00 | 27:00 | 130 | 06:45 | 8.89 | ir | |
16/01/17 | Pkm Run |
lvingr | 10.00 | 1:15:00 | 130 | 07:30 | 8.00 | ir | |
31.88 | |||||||||
15/01/17 | Pkm Run |
lvingr | 6.66 | 47:00 | 130 | 07:03 | 8.50 | ir | |
14/01/17 | Sestdienas rīta skrējiens / pkm |
lvingr | 7.00 | 45:00 | 130 | 06:25 | 9.33 | ||
13/01/17 | Piektdiena - trīspadsmitais |
lvingr | 13.00 | 1:25:00 | 06:32 | 9.18 | ir | ||
11/01/17 | Pkm Run / iesildīšanās pirms treniņa |
lvingr | 4.00 | 25:25 | 135 | 06:21 | 9.44 | ir | |
10/01/17 | Pkm Run |
lvingr | 4.00 | 25:45 | 135 | 06:26 | 9.32 | ir | |
09/01/17 | Nike Run+ Athens koptreniņš |
lvingr | 6.00 | 38:00 | 159 | 06:20 | 9.47 | ir | |
40.66 | |||||||||
07/01/17 | Agia Paraskevi / pkm Run |
lvingr | 15.00 | 1:35:00 | 125 | 06:20 | 9.47 | ||
05/01/17 | Pkm Run |
lvingr | 6.00 | 40:00 | 135 | 06:40 | 9.00 | ir | |
21.00 | |||||||||
18/12/16 | Pkm Run |
lvingr | 6.00 | 45:00 | 135 | 07:30 | 8.00 | ir | |
18/12/16 | Desmos |
lvingr | 5.55 | 40:00 | 130 | 07:12 | 8.33 | ||
12/12/16 | Nike Run ar pārsteigumiem |
lvingr | 7.77 | 55:00 | 135 | 07:04 | 8.48 | ir | |
19.32 | |||||||||
11/12/16 | Kolonaki - Kerameikos - Kolonaki (pkm Run ) |
lvingr | 8.00 | 1:00:00 | 135 | 07:30 | 8.00 | ||
11/12/16 | Toc Toc Merrython |
lvingr | 10.00 | 50:43 | 174 | 05:04 | 11.83 | ir | |
10/12/16 | Syntagma pkm run |
lvingr | 4.00 | 30:00 | 135 | 07:30 | 8.00 | ||
06/12/16 | Desmos |
lvingr | 6.66 | 50:00 | 130 | 07:30 | 7.99 | ||
05/12/16 | Pirmdiena grūta diena /pkm |
lvingr | 3.55 | 22:00 | 150 | 06:11 | 9.68 | ir | |
32.21 | |||||||||
04/12/16 | Santa Run Athens / plus pirmsskrējiens |
lvingr | 10.00 | 1:10:10 | 145 | 07:01 | 8.55 | ||
10.00 | |||||||||
27/11/16 | Iesildīšanās |
lvingr | 2.50 | 17:00 | 155 | 06:48 | 8.82 | ir | |
27/11/16 | Athens Health run |
lvingr | 10.00 | 51:50 | 175 | 05:11 | 11.58 | ir | |
25/11/16 | Lycabettus round |
lvingr | 5.50 | 33:00 | 135 | 06:00 | 10.00 | ||
24/11/16 | Ambelokipi - Pangrati - pkm |
lvingr | 9.00 | 1:10:00 | 120 | 07:46 | 7.71 | ||
22/11/16 | Athlesis training run |
lvingr | 10.50 | 1:10:00 | 165 | 06:40 | 9.00 | ir | |
21/11/16 | Nike treniņskrējiens |
lvingr | 11.00 | 1:10:00 | 145 | 06:21 | 9.43 | ir | |
48.50 | |||||||||
20/11/16 | Lampraki |
lvingr | 15.00 | 1:20:00 | 165 | 05:20 | 11.25 | ir | |
16/11/16 | Lycabettus pkm run |
lvingr | 7.00 | 45:00 | 130 | 06:25 | 9.33 | ir | |
22.00 | |||||||||
13/11/16 | Athens Marathon - the Authentic |
lvingr | 42.20 | 4:12:02 | 160 | 05:58 | 10.05 | ir | |
12/11/16 | Pkm run |
lvingr | 4.00 | 28:00 | 135 | 07:00 | 8.57 | ir | |
11/11/16 | Expo |
lvingr | 5.50 | 39:00 | 130 | 07:05 | 8.46 | ||
10/11/16 | Pangrati |
lvingr | 5.55 | 40:00 | 130 | 07:12 | 8.33 | ||
08/11/16 | Pkm run |
lvingr | 3.21 | 22:00 | 129 | 06:51 | 8.75 | ||
60.46 | |||||||||
03/11/16 | Desmos |
lvingr | 6.69 | 45:00 | 140 | 06:43 | 8.92 | ||
02/11/16 | Adidas |
lvingr | 14.00 | 1:15:00 | 165 | 05:21 | 11.20 | ir | |
01/11/16 | Athlesis |
lvingr | 12.00 | 1:13:00 | 155 | 06:05 | 9.86 | ir | |
32.69 | |||||||||
30/10/16 | Pkm run |
lvingr | 12.00 | 1:20:00 | 135 | 06:40 | 9.00 | ir | |
26/10/16 | Adidas training run |
lvingr | 9.60 | 1:03:05 | 165 | 06:34 | 9.13 | ir | |
24/10/16 | Nike treniñskrèjiens |
lvingr | 11.00 | 1:00:00 | 157 | 05:27 | 11.00 | ir | |
32.60 | |||||||||
23/10/16 | Kids run |
lvingr | 3.00 | 22:00 | 145 | 07:20 | 8.18 | ||
23/10/16 | varzakios agonas dromou |
lvingr | 15.00 | 1:19:00 | 185 | 05:16 | 11.39 | ir | |
23/10/16 | Lycabettus + pkm run |
lvingr | 11.00 | 1:20:00 | 140 | 07:16 | 8.25 | ||
19/10/16 | Adidas |
lvingr | 9.50 | 1:00:00 | 160 | 06:18 | 9.50 | ir | |
17/10/16 | Nike+ treniñskrèjiens |
lvingr | 7.50 | 49:00 | 155 | 06:32 | 9.18 | ir | |
46.00 | |||||||||
16/10/16 | Kolonaki - Ambelokipi - pkm Run |
lvingr | 8.80 | 1:00:00 | 135 | 06:49 | 8.80 | ir | |
12/10/16 | Adidas Athens |
lvingr | 12.00 | 1:12:00 | 155 | 06:00 | 10.00 | ir | |
10/10/16 | Nike+ run Athens treniņskrējiens |
lvingr | 9.00 | 50:00 | 137 | 05:33 | 10.80 | ir | |
29.80 | |||||||||
08/10/16 | Thessaloniki Night run |
lvingr | 21.10 | 1:47:51 | 180 | 05:06 | 11.74 | ir | |
06/10/16 | Ambelokoipoi pkm run |
lvingr | 4.00 | 30:00 | 130 | 07:30 | 8.00 | ||
05/10/16 | Desmos |
lvingr | 5.00 | 35:00 | 135 | 07:00 | 8.57 | ||
04/10/16 | PKM run |
lvingr | 8.00 | 1:00:00 | 130 | 07:30 | 8.00 | ||
03/10/16 | Nike run+ Athens treniņskrējiens |
lvingr | 9.00 | 55:00 | 157 | 06:06 | 9.82 | ir | |
47.10 | |||||||||
02/10/16 | Posseidon challenge |
lvingr | 25.00 | 2:22:00 | 177 | 05:40 | 10.56 | ir | |
29/09/16 | Paris center morning Run |
lvingr | 10.00 | 1:13:04 | 140 | 07:18 | 8.21 | ir | |
28/09/16 | Paris Tuilleries garden Run |
lvingr | 7.00 | 42:00 | 125 | 06:00 | 10.00 | ir | |
26/09/16 | Nike+ Athens training Run |
lvingr | 8.80 | 1:00:00 | 145 | 06:49 | 8.80 | ir | |
50.80 | |||||||||
25/09/16 | Pkm Run |
lvingr | 9.00 | 55:00 | 155 | 06:06 | 9.82 | ir | |
21/09/16 | Adidas koptreniņš |
lvingr | 11.00 | 1:05:00 | 165 | 05:54 | 10.15 | ir | |
20/09/16 | Runner Store training Run |
lvingr | 10.00 | 50:00 | 155 | 05:00 | 12.00 | ir | |
19/09/16 | Nike Run+ training run / Acropolis intervāli |
lvingr | 7.77 | 47:00 | 138 | 06:02 | 9.92 | ir | |
37.77 | |||||||||
14/09/16 | Lycabettus |
lvingr | 14.00 | 1:30:00 | 152 | 06:25 | 9.33 | ir | |
13/09/16 | 13ais :-) |
lvingr | 13.00 | 1:44:00 | 135 | 08:00 | 7.50 | ir | |
27.00 | |||||||||
11/09/16 | 3.ais Beletsi ezera skrējiens (Grieķija) |
lvingr | 10.00 | 49:57 | 180 | 04:59 | 12.01 | ir | |
10/09/16 | SNFCC women run |
lvingr | 5.50 | 26:14 | 184 | 04:46 | 12.58 | ir | |
07/09/16 | Athlesis skrējējus meklējot - pirms spinning class |
lvingr | 4.00 | 27:00 | 140 | 06:45 | 8.89 | ir | |
06/09/16 | Runner store training run |
lvingr | 10.50 | 1:00:00 | 148 | 05:42 | 10.50 | ir | |
05/09/16 | Lycabettus |
lvingr | 7.77 | 53:00 | 145 | 06:49 | 8.80 | ir | |
37.77 | |||||||||
04/09/16 | Lycabettus run |
lvingr | 11.00 | 1:10:00 | 145 | 06:21 | 9.43 | ir | |
31/08/16 | Sounio - medījàm kontrolpunktus ;-) |
lvingr | 6.00 | 45:00 | 130 | 07:30 | 8.00 | ||
30/08/16 | Lavrio osta (at bèrniem) |
lvingr | 2.00 | 15:00 | 130 | 07:30 | 8.00 | ||
29/08/16 | Sounio mazais |
lvingr | 3.00 | 20:00 | 135 | 06:40 | 9.00 | ||
22.00 | |||||||||
28/08/16 | Sunio run |
lvingr | 7.30 | 45:00 | 132 | 06:09 | 9.73 | ||
27/08/16 | Skraidīju pakaļ sīčiem kas braukāja pa pagalmu ar skrejriteņiem (p km) |
lvingr | 4.44 | 30:00 | 130 | 06:45 | 8.88 | ||
26/08/16 | Pēc dāvanas vīram |
lvingr | 1.50 | 10:00 | 140 | 06:40 | 9.00 | ||
25/08/16 | Goodbye Naxos run |
lvingr | 11.33 | 1:15:00 | 144 | 06:37 | 9.06 | ir | |
24/08/16 | Naxos Run Nr 17 |
lvingr | 11.00 | 1:11:11 | 135 | 06:28 | 9.27 | ir | |
23/08/16 | Naxos Run Nr 16 |
lvingr | 15.00 | 1:29:09 | 155 | 05:56 | 10.10 | ir | |
22/08/16 | Naxos Run Nr 15 |
lvingr | 7.77 | 49:00 | 140 | 06:18 | 9.51 | ir | |
58.34 | |||||||||
21/08/16 | Naxos Run Nr 14 |
lvingr | 5.55 | 45:00 | 125 | 08:06 | 7.40 | ir | |
20/08/16 | Naxos Run Nr 13 |
lvingr | 11.00 | 1:07:00 | 144 | 06:05 | 9.85 | ir | |
19/08/16 | Rīta riksis basām gar jūriņu |
lvingr | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ir | |
18/08/16 | Naxos run nr12 |
lvingr | 17.00 | 1:50:00 | 142 | 06:28 | 9.27 | ir | |
17/08/16 | Naxos Run Nr 11 |
lvingr | 13.00 | 1:27:00 | 135 | 06:41 | 8.97 | ir | |
16/08/16 | Naxos Run Nr 10 |
lvingr | 17.00 | 1:51:00 | 130 | 06:31 | 9.19 | ir | |
15/08/16 | Līdz poke stop un atpakaļ ;-) |
lvingr | 1.50 | 10:00 | 130 | 06:40 | 9.00 | ||
72.05 | |||||||||
14/08/16 | Naxos run nr9 |
lvingr | 15.00 | 1:38:38 | 135 | 06:34 | 9.12 | ir | |
13/08/16 | Filoti health run |
lvingr | 6.00 | 31:00 | 181 | 05:10 | 11.61 | ir | |
12/08/16 | Naxos beach run nr 8 |
lvingr | 11.00 | 1:10:00 | 130 | 06:21 | 9.43 | ir | |
11/08/16 | Naxos beach run nr7 |
lvingr | 2.50 | 15:00 | 140 | 06:00 | 10.00 | ir | |
10/08/16 | Naxos run nr 6 |
lvingr | 12.00 | 1:22:00 | 140 | 06:50 | 8.78 | ir | |
09/08/16 | Naxos Run Nr 5 |
lvingr | 13.30 | 1:27:00 | 145 | 06:32 | 9.17 | ir | |
08/08/16 | Naxos Run Nr 4 (ar gaiļiem pirms saullēkta) |
lvingr | 15.50 | 1:30:00 | 140 | 05:48 | 10.33 | ir | |
75.30 | |||||||||
07/08/16 | Naxos Run Nr 3 |
lvingr | 13.50 | 1:26:00 | 135 | 06:22 | 9.42 | ir | |
06/08/16 | Naxos beach Run nr 2 |
lvingr | 9.50 | 1:00:00 | 135 | 06:18 | 9.50 | ir | |
05/08/16 | Naxos beach Run |
lvingr | 7.77 | 48:48 | 145 | 06:16 | 9.55 | ir | |
30.77 | |||||||||
10/07/16 | Bērnu skrējiens / iesildīšanās |
lvingr | 1.00 | 05:00 | 155 | 05:00 | 12.00 | ||
10/07/16 | Apkārt Vaidavas ezeram |
lvingr | 12.00 | 58:44 | 175 | 04:53 | 12.26 | ir | |
07/07/16 | Mangaļsala - ar baskājiem un tad drusku viena |
lvingr | 13.00 | 1:15:00 | 156 | 05:46 | 10.40 | ir | |
26.00 | |||||||||
26/06/16 | Ventas Stirnu Buka Zaķis |
lvingr | 14.50 | 1:32:25 | 175 | 06:22 | 9.41 | ir | |
23/06/16 | Jānis un Jānītis |
lvingr | 7.20 | 37:10 | 175 | 05:09 | 11.62 | ir | |
21.70 | |||||||||
19/06/16 | Ventspils piedzīvojuma parka maratons |
lvingr | 42.20 | 4:15:08 | 170 | 06:02 | 9.92 | ir | |
19/06/16 | Iesildīšanās / nokļūšana no kempinga līdz piedzīvojumu parkam |
lvingr | 3.00 | 20:00 | 145 | 06:40 | 9.00 | ir | |
14/06/16 | Desmos |
lvingr | 4.00 | 25:00 | 130 | 06:15 | 9.60 | ||
13/06/16 | Nike treniņskrējiens |
lvingr | 5.55 | 30:25 | 151 | 05:28 | 10.95 | ir | |
54.75 | |||||||||
12/06/16 | Apkārt Lykabetus kalnam x 2 |
lvingr | 6.30 | 38:38 | 154 | 06:07 | 9.78 | ir | |
08/06/16 | Athlesis training run - Zappio |
lvingr | 8.00 | 52:00 | 145 | 06:30 | 9.23 | ir | |
06/06/16 | Nike+ Athens center training run |
lvingr | 11.50 | 1:07:00 | 145 | 05:49 | 10.30 | ir | |
25.80 | |||||||||
05/06/16 | Ambelokipoi - Kalimarmaro - Zappio |
lvingr | 6.70 | 40:00 | 135 | 05:58 | 10.05 | ir | |
05/06/16 | Lightening up Athens |
lvingr | 5.00 | 24:00 | 158 | 04:48 | 12.50 | ir | |
02/06/16 | DESMOS |
lvingr | 7.77 | 1:00:00 | 125 | 07:43 | 7.77 | ||
01/06/16 | Athlesis training run - Zappio |
lvingr | 8.88 | 59:42 | 155 | 06:43 | 8.92 | ir | |
31/05/16 | Runner store team training run + atpakalcels |
lvingr | 18.00 | 2:00:00 | 135 | 06:40 | 9.00 | ir | |
31/05/16 | Nike+ Athens center training run |
lvingr | 8.88 | 52:00 | 151 | 05:51 | 10.25 | ir | |
55.23 | |||||||||
29/05/16 | Attica bank cup / Athens center |
lvingr | 17.00 | 1:40:00 | 170 | 05:52 | 10.20 | ||
28/05/16 | Nike women victory tour |
lvingr | 5.12 | 25:15 | 177 | 04:55 | 12.17 | ir | |
23/05/16 | Nike training Run |
lvingr | 8.88 | 55:00 | 146 | 06:11 | 9.69 | ir | |
31.00 | |||||||||
18/05/16 | Athlesis training run - Zappio |
lvingr | 7.77 | 50:00 | 153 | 06:26 | 9.32 | ir | |
17/05/16 | Nike+ woman training run |
lvingr | 6.66 | 49:00 | 150 | 07:21 | 8.16 | ir | |
16/05/16 | Nike+ Athens center training run |
lvingr | 8.88 | 58:00 | 158 | 06:31 | 9.19 | ir | |
23.31 | |||||||||
15/05/16 | Lycabettus Run |
lvingr | 13.00 | 1:13:00 | 155 | 05:36 | 10.68 | ir | |
11/05/16 | Kiffisia stroll |
lvingr | 5.55 | 45:00 | 130 | 08:06 | 7.40 | ||
10/05/16 | Nike woman training run |
lvingr | 9.50 | 1:05:00 | 150 | 06:50 | 8.77 | ir | |
28.05 | |||||||||
08/05/16 | Māmiņdienas TM |
lvingr | 23.00 | 2:30:00 | 155 | 06:31 | 9.20 | ir | |
04/05/16 | TM |
lvingr | 9.50 | 1:03:00 | 166 | 06:37 | 9.05 | ir | |
32.50 | |||||||||
26/04/16 | Runner store team training run |
lvingr | 12.00 | 1:12:12 | 145 | 06:01 | 9.97 | ir | |
25/04/16 | Syntagma / Kolonaki stroll |
lvingr | 5.67 | 44:00 | 130 | 07:45 | 7.73 | ||
17.67 | |||||||||
24/04/16 | Moraitis Run - double trouble |
lvingr | 15.00 | 1:16:03 | 177 | 05:04 | 11.83 | ir | |
19/04/16 | Desmos |
lvingr | 6.66 | 45:00 | 140 | 06:45 | 8.88 | ||
18/04/16 | Nike+ Athens center training run |
lvingr | 5.55 | 35:00 | 144 | 06:18 | 9.51 | ir | |
27.21 | |||||||||
17/04/16 | Attica bank Run & Fun Pendeli |
lvingr | 10.00 | 55:15 | 173 | 05:31 | 10.86 | ir | |
15/04/16 | Voltitses |
lvingr | 4.70 | 35:00 | 130 | 07:26 | 8.06 | ||
13/04/16 | Athlesis training run - Lycabettus |
lvingr | 7.77 | 49:13 | 155 | 06:20 | 9.47 | ir | |
12/04/16 | Runner store team training run |
lvingr | 9.50 | 55:00 | 150 | 05:47 | 10.36 | ir | |
11/04/16 | Nike+ Athens center training run |
lvingr | 8.00 | 55:00 | 145 | 06:52 | 8.73 | ir | |
39.97 | |||||||||
10/04/16 | Run Together 2016 |
lvingr | 6.00 | 26:25 | 181 | 04:24 | 13.63 | ir | |
10/04/16 | Runner store team training run |
lvingr | 10.10 | 58:58 | 136 | 05:50 | 10.28 | ir | |
04/04/16 | Lycabettus run |
lvingr | 10.00 | 1:08:56 | 135 | 06:53 | 8.70 | ir | |
26.10 | |||||||||
31/03/16 | Pangrati Stroll |
lvingr | 3.00 | 20:00 | 140 | 06:40 | 9.00 | ||
30/03/16 | Athlesis training Run / Kalimarmaro |
lvingr | 7.50 | 53:00 | 143 | 07:04 | 8.49 | ir | |
29/03/16 | Runner store training run |
lvingr | 11.00 | 1:05:00 | 151 | 05:54 | 10.15 | ||
28/03/16 | Iesildisanas skrejiens pirms Athlesis Outdoor training |
lvingr | 3.33 | 20:20 | 135 | 06:06 | 9.83 | ir | |
24.83 | |||||||||
27/03/16 | Sintrehoume - Agonas kede Maroussi - Vrilissia |
lvingr | 5.00 | 24:45 | 168 | 04:57 | 12.12 | ir | |
23/03/16 | Athlesis training run around Filopapou hill |
lvingr | 9.50 | 58:47 | 133 | 06:11 | 9.70 | ir | |
22/03/16 | Runner store team training run |
lvingr | 10.10 | 1:07:07 | 142 | 06:38 | 9.03 | ir | |
24.60 | |||||||||
20/03/16 | Iesildisanas / atsildisanas |
lvingr | 3.13 | 20:00 | 140 | 06:23 | 9.39 | ir | |
20/03/16 | Athens Half Marathon |
lvingr | 21.10 | 1:54:24 | 162 | 05:25 | 11.06 | ir | |
16/03/16 | Athlesis training run around the National Garden |
lvingr | 8.00 | 55:16 | 140 | 06:54 | 8.69 | ir | |
15/03/16 | Nike+ Athens center training run |
lvingr | 7.77 | 44:35 | 149 | 05:44 | 10.46 | ir | |
40.00 | |||||||||
12/03/16 | Athlesis training run in Zappio plus Lycabettus hill round |
lvingr | 10.00 | 1:05:00 | 141 | 06:30 | 9.23 | ir | |
10/03/16 | Syntagma |
lvingr | 3.33 | 20:00 | 135 | 06:00 | 9.99 | ||
08/03/16 | Runner store team training run |
lvingr | 10.00 | 56:46 | 151 | 05:40 | 10.57 | ir | |
07/03/16 | Nike+ Athens center training run |
lvingr | 7.00 | 40:27 | 151 | 05:46 | 10.38 | ir | |
30.33 | |||||||||
06/03/16 | Run the 20km / Agios Kosmas |
lvingr | 20.00 | 1:48:37 | 170 | 05:25 | 11.05 | ir | |
06/03/16 | Iesildisanas / atsildisanas / Zappio |
lvingr | 3.33 | 22:00 | 130 | 06:36 | 9.08 | ir | |
02/03/16 | Athlesis training run around Zappio (with TRX circuit in between) |
lvingr | 5.55 | 35:00 | 160 | 06:18 | 9.51 | ir | |
01/03/16 | Runner store team training run |
lvingr | 12.00 | 1:08:55 | 164 | 05:44 | 10.45 | ir | |
29/02/16 | no ltrk |
lvingr | 2.00 | 13:00 | 130 | 06:30 | 9.23 | ||
42.88 | |||||||||
28/02/16 | Lycabettus run |
lvingr | 5.55 | 27:48 | 181 | 05:00 | 11.98 | ir | |
25/02/16 | Desmos |
lvingr | 4.44 | 30:00 | 130 | 06:45 | 8.88 | ||
25/02/16 | Athlesis training run around Lycabettus hill |
lvingr | 6.00 | 37:00 | 161 | 06:10 | 9.73 | ir | |
23/02/16 | Runner store team training run |
lvingr | 9.00 | 51:00 | 158 | 05:40 | 10.59 | ir | |
22/02/16 | Nike+ Athens center training run |
lvingr | 10.10 | 1:01:00 | 150 | 06:02 | 9.93 | ir | |
35.09 | |||||||||
31/01/16 | Pita race / trail |
lvingr | 4.00 | 22:37 | 176 | 05:39 | 10.61 | ir | |
27/01/16 | Athlesis training run around Zappio (with TRX circuit in between) |
lvingr | 6.16 | 35:00 | 147 | 05:40 | 10.56 | ir | |
26/01/16 | Runner store team training run |
lvingr | 10.10 | 55:55 | 150 | 05:32 | 10.84 | ir | |
25/01/16 | Nike+ Athens center training run |
lvingr | 7.50 | 50:00 | 140 | 06:40 | 9.00 | ir | |
27.76 | |||||||||
24/01/16 | Run&Fun Athens |
lvingr | 10.00 | 48:30 | 170 | 04:51 | 12.37 | ir | |
22/01/16 | SyntagmA |
lvingr | 3.33 | 25:00 | 135 | 07:30 | 7.99 | ||
20/01/16 | Desmos Un Dorothy |
lvingr | 5.55 | 45:00 | 135 | 08:06 | 7.40 | ||
19/01/16 | UTR training run is Zoografou |
lvingr | 8.59 | 50:00 | 155 | 05:49 | 10.31 | ir | |
18/01/16 | Nike+ Athens center training run / Zappio |
lvingr | 8.88 | 50:00 | 150 | 05:37 | 10.66 | ir | |
36.35 | |||||||||
10/01/16 | Peral Izoumi - Krioneri Trail |
lvingr | 14.50 | 1:35:11 | 177 | 06:33 | 9.14 | ir | |
07/01/16 | Desmos |
lvingr | 7.00 | 50:00 | 130 | 07:08 | 8.40 | ||
21.50 | |||||||||
15/12/15 | Runner store training run |
lvingr | 11.00 | 1:04:00 | 166 | 05:49 | 10.31 | ||
14/12/15 | Nike+ Athens center training Run |
lvingr | 11.00 | 1:03:00 | 135 | 05:43 | 10.48 | ir | |
22.00 | |||||||||
13/12/15 | Toc Toc Merrython |
lvingr | 15.00 | 1:20:20 | 160 | 05:21 | 11.20 | ir | |
08/12/15 | Runner store team training run |
lvingr | 10.10 | 52:30 | 160 | 05:11 | 11.54 | ir | |
07/12/15 | Nike+ Athens center training run |
lvingr | 6.66 | 37:30 | 146 | 05:37 | 10.66 | ir | |
31.76 | |||||||||
06/12/15 | 38os Aglonas dromou Filothei - Psihiko, Athens, Greece |
lvingr | 10.00 | 46:16 | 173 | 04:37 | 12.97 | ir | |
03/12/15 | Desmos |
lvingr | 5.55 | 35:35 | 125 | 06:24 | 9.36 | ||
01/12/15 | Runner store team training run |
lvingr | 10.00 | 58:11 | 138 | 05:49 | 10.31 | ir | |
30/11/15 | Nike+ Athens center training run |
lvingr | 10.00 | 50:50 | 157 | 05:05 | 11.80 | ir | |
35.55 | |||||||||
29/11/15 | Athens Santa run / with 2 little kiddies :) |
lvingr | 5.00 | 44:00 | 110 | 08:48 | 6.82 | ||
24/11/15 | Runner store team training run |
lvingr | 12.00 | 1:08:00 | 153 | 05:40 | 10.59 | ir | |
23/11/15 | Nike+ Athens center training run |
lvingr | 8.88 | 50:00 | 135 | 05:37 | 10.66 | ir | |
25.88 | |||||||||
22/11/15 | Athens Health run |
lvingr | 10.00 | 50:35 | 176 | 05:03 | 11.86 | ir | |
21/11/15 | Syntagma |
lvingr | 2.22 | 15:00 | 140 | 06:45 | 8.88 | ||
20/11/15 | Hedgy run |
lvingr | 5.67 | 40:00 | 145 | 07:03 | 8.51 | ||
19/11/15 | Desmos |
lvingr | 5.00 | 35:00 | 140 | 07:00 | 8.57 | ||
18/11/15 | Desmos |
lvingr | 5.55 | 40:00 | 140 | 07:12 | 8.33 | ||
28.44 | |||||||||
13/11/15 | Eksarhia |
lvingr | 2.22 | 13:00 | 140 | 05:51 | 10.25 | ||
12/11/15 | Nike run+ Athens center training run |
lvingr | 3.33 | 20:00 | 140 | 06:00 | 9.99 | ir | |
11/11/15 | Runner store team Run |
lvingr | 14.00 | 1:25:00 | 131 | 06:04 | 9.88 | ir | |
10/11/15 | Desmos |
lvingr | 5.55 | 33:00 | 135 | 05:56 | 10.09 | ||
25.10 | |||||||||
08/11/15 | Iesildīšanās / atsildīšanās |
lvingr | 5.50 | 30:00 | 135 | 05:27 | 11.00 | ir | |
08/11/15 | 10km In Athens Authentic Marathon |
lvingr | 10.00 | 48:07 | 170 | 04:48 | 12.47 | ir | |
04/11/15 | Adidas Open Night run / Athens, Greece |
lvingr | 6.00 | 32:23 | 163 | 05:23 | 11.12 | ir | |
03/11/15 | Runner store running team training run |
lvingr | 8.00 | 42:08 | 131 | 05:16 | 11.39 | ir | |
29.50 | |||||||||
01/11/15 | Bruno Bertoletti (12km) + turp/atpakaļ skrējiens pa Florences ielām |
lvingr | 19.00 | 1:50:00 | 152 | 05:47 | 10.36 | ir | |
27/10/15 | Runner store team training run |
lvingr | 10.00 | 55:00 | 149 | 05:30 | 10.91 | ir | |
26/10/15 | Nike+ Athens center training run |
lvingr | 7.77 | 42:00 | 149 | 05:24 | 11.10 | ir | |
36.77 | |||||||||
22/10/15 | Desmos / lietū |
lvingr | 6.00 | 43:00 | 135 | 07:10 | 8.37 | ||
21/10/15 | Desmos |
lvingr | 5.55 | 36:00 | 135 | 06:29 | 9.25 | ||
20/10/15 | Runner store treniņskrējiens |
lvingr | 10.10 | 1:00:00 | 145 | 05:56 | 10.10 | ||
21.65 | |||||||||
18/10/15 | Iesildīšanās un atsildīšanās |
lvingr | 3.33 | 20:00 | 145 | 06:00 | 9.99 | ||
18/10/15 | Skrèjiens apkārt Atēnām |
lvingr | 10.00 | 50:50 | 170 | 05:05 | 11.80 | ir | |
15/10/15 | Desmos |
lvingr | 15.00 | 1:45:00 | 140 | 07:00 | 8.57 | ||
13/10/15 | Runner store training run |
lvingr | 11.11 | 1:00:00 | 147 | 05:24 | 11.11 | ir | |
39.44 | |||||||||
10/10/15 | Thessaloniki night half marathon |
lvingr | 21.10 | 1:41:45 | 172 | 04:49 | 12.44 | ir | |
08/10/15 | Adidas open #BoostAthens |
lvingr | 10.00 | 1:00:00 | 145 | 06:00 | 10.00 | ir | |
08/10/15 | Runner store training run / OAKA |
lvingr | 11.11 | 1:03:06 | 133 | 05:40 | 10.56 | ir | |
05/10/15 | Nike Run+ Athens center training run |
lvingr | 13.00 | 1:19:00 | 145 | 06:04 | 9.87 | ir | |
55.21 | |||||||||
04/10/15 | Cardio Run |
lvingr | 8.00 | 40:00 | 178 | 05:00 | 12.00 | ir | |
01/10/15 | Irini / Desmos |
lvingr | 5.55 | 40:00 | 140 | 07:12 | 8.33 | ||
13.55 | |||||||||
27/09/15 | Jūrmalas skriešanas svētki |
lvingr | 10.00 | 57:53 | 169 | 05:47 | 10.37 | ir | |
26/09/15 | Salaspils pusmaratons "Noķer vēju 2015" |
lvingr | 21.10 | 1:56:29 | 175 | 05:31 | 10.87 | ir | |
31.10 | |||||||||
20/09/15 | Kalimarmarmaro stadiona aizmugurē |
lvingr | 17.00 | 1:44:22 | 159 | 06:08 | 9.77 | ||
17/09/15 | Nacionālais dārzs |
lvingr | 7.00 | 50:00 | 143 | 07:08 | 8.40 | ir | |
16/09/15 | Platia mavilli |
lvingr | 5.55 | 40:00 | 120 | 07:12 | 8.33 | ||
15/09/15 | Runner store treniņskrējiens / OAKA |
lvingr | 7.00 | 42:34 | 133 | 06:04 | 9.87 | ir | |
14/09/15 | Nike+ Athens enter treniņskrējiens |
lvingr | 8.00 | 50:00 | 137 | 06:15 | 9.60 | ir | |
44.55 | |||||||||
12/09/15 | Iesildīšanās / līdz metro |
lvingr | 1.00 | 06:00 | 150 | 06:00 | 10.00 | ir | |
12/09/15 | "Στα Ίχνη της Ιεράς Οδού" / pusmaratons |
lvingr | 21.10 | 2:01:15 | 170 | 05:44 | 10.44 | ir | |
09/09/15 | Parks + TM |
lvingr | 16.00 | 1:45:00 | 170 | 06:33 | 9.14 | ||
07/09/15 | Pie dakteriem |
lvingr | 2.00 | 15:00 | 140 | 07:30 | 8.00 | ||
40.10 | |||||||||
06/09/15 | Sākam gatavoties maratonam - T1 / TM |
lvingr | 16.00 | 1:30:00 | 160 | 05:37 | 10.67 | ir | |
03/09/15 | Salomon Trail training |
lvingr | 5.55 | 33:33 | 151 | 06:02 | 9.93 | ir | |
02/09/15 | TM |
lvingr | 17.00 | 2:02:00 | 140 | 07:10 | 8.36 | ir | |
01/09/15 | Intro run with Maria Polizou in OAKA |
lvingr | 6.66 | 44:00 | 138 | 06:36 | 9.08 | ir | |
45.21 | |||||||||
28/08/15 | Šī gada pēdējais skrējiens Naxos pludmalē |
lvingr | 22.22 | 2:20:00 | 147 | 06:18 | 9.52 | ir | |
27/08/15 | Uz mežu pēc puķītēm ;-) |
lvingr | 12.00 | 1:20:00 | 136 | 06:40 | 9.00 | ||
26/08/15 | Rīta skrèjiens, saulei lecot |
lvingr | 19.00 | 2:06:17 | 139 | 06:38 | 9.03 | ||
25/08/15 | Afternoon beachside run (Naxos) |
lvingr | 7.00 | 43:10 | 155 | 06:10 | 9.73 | ir | |
24/08/15 | Morning Run on the beach if Naxos island |
lvingr | 12.00 | 1:16:00 | 146 | 06:20 | 9.47 | ir | |
72.22 | |||||||||
22/08/15 | Beach Run In Naxos |
lvingr | 7.77 | 47:07 | 145 | 06:03 | 9.89 | ir | |
7.77 | |||||||||
13/08/15 | Filoti village health Run 2015 |
lvingr | 6.00 | 31:12 | 181 | 05:12 | 11.54 | ir | |
11/08/15 | Naxos beach Run |
lvingr | 4.70 | 30:00 | 140 | 06:22 | 9.40 | ir | |
10.70 | |||||||||
01/08/15 | Iesildīšanās un atsildīšanās CET + bērnu skrējiens |
lvingr | 3.33 | 22:00 | 135 | 06:36 | 9.08 | ir | |
01/08/15 | CET |
lvingr | 16.00 | 1:42:40 | 170 | 06:25 | 9.35 | ir | |
19.33 | |||||||||
23/07/15 | Priekuļu stadions |
lvingr | 3.30 | 20:00 | 140 | 06:03 | 9.90 | ||
22/07/15 | Cepa cepa cepa cepa Ome pankūkas ;-) |
lvingr | 2.22 | 145 | |||||
5.52 | |||||||||
17/07/15 | NCC - Juglas statoil - ALFA - motormuzejs - SKY - NCC |
lvingr | 11.50 | 1:00:00 | 160 | 05:13 | 11.50 | ir | |
14/07/15 | Juglas meža blandonis |
lvingr | 8.88 | 1:00:00 | 151 | 06:45 | 8.88 | ir | |
20.38 | |||||||||
11/07/15 | Jelgavas nakts pusmaratons |
lvingr | 21.10 | 1:51:51 | 174 | 05:18 | 11.32 | ir | |
06/07/15 | Pieci Kaķi :) |
lvingr | 8.88 | 53:00 | 145 | 05:58 | 10.05 | ir | |
29.98 | |||||||||
04/07/15 | Bērnu skrējieni Vaidavā |
lvingr | 1.60 | 08:21 | 155 | 05:13 | 11.50 | ir | |
04/07/15 | Skrējiens apkārt Vaidavas ezeram |
lvingr | 11.70 | 1:00:45 | 179 | 05:11 | 11.56 | ir | |
02/07/15 | Mazais, lēnais pa centru |
lvingr | 2.00 | 14:00 | 140 | 07:00 | 8.57 | ||
15.30 | |||||||||
25/06/15 | Rīgas Leģendas |
lvingr | 9.50 | 1:10:00 | 145 | 07:22 | 8.14 | ||
24/06/15 | Ar Divplākšņiem izskrēju Alus kausu plus vēl bišķiņ |
lvingr | 8.88 | 56:00 | 139 | 06:18 | 9.51 | ir | |
23/06/15 | Bērnu skrējiens plus iesildīšanās |
lvingr | 2.50 | 17:00 | 135 | 06:48 | 8.82 | ir | |
23/06/15 | Skrējiens Cēsīs Jānis un Jānītis 2015 |
lvingr | 12.50 | 1:09:36 | 155 | 05:34 | 10.78 | ||
33.38 | |||||||||
21/06/15 | Ventspils piedzīvojuma parka ceturtaļmaratons |
lvingr | 10.55 | 55:32 | 170 | 05:15 | 11.40 | ir | |
20/06/15 | Īsākās nakts skrējiens (beigas nosoļotas) |
lvingr | 7.40 | 1:00:00 | 132 | 08:06 | 7.40 | ||
19/06/15 | Īsākās nakts skrējiens |
lvingr | 33.00 | 3:23:00 | 148 | 06:09 | 9.75 | ir | |
15/06/15 | Nike Run+ Athens center trainin run |
lvingr | 11.50 | 1:11:00 | 155 | 06:10 | 9.72 | ir | |
62.45 | |||||||||
14/06/15 | Dafni - Imitos day run |
lvingr | 10.00 | 53:41 | 173 | 05:22 | 11.18 | ir | |
11/06/15 | Hamogelo |
lvingr | 4.44 | 30:00 | 125 | 06:45 | 8.88 | ||
08/06/15 | Athens center Nike run+ treniņskrējiens - Lycabettus kalnā |
lvingr | 10.00 | 1:00:00 | 150 | 06:00 | 10.00 | ir | |
24.44 | |||||||||
07/06/15 | Run together at OAKA stadium, Athens, Greece |
lvingr | 6.00 | 27:20 | 175 | 04:33 | 13.17 | ir | |
06/06/15 | 4ος Γύρος Πανεπιστημιούπολης Πολυτεχνειούπολης Ζωγράφου 2015 |
lvingr | 10.00 | 53:01 | 175 | 05:18 | 11.32 | ir | |
04/06/15 | Gia Elpida & Hamogelou tou paidiou |
lvingr | 4.44 | 30:00 | 135 | 06:45 | 8.88 | ||
03/06/15 | Salomon City Trail - Lycabettus hill |
lvingr | 8.88 | 1:00:00 | 160 | 06:45 | 8.88 | ir | |
01/06/15 | Nike Run+ Athens center training run |
lvingr | 10.00 | 1:00:00 | 150 | 06:00 | 10.00 | ir | |
39.32 | |||||||||
28/05/15 | Voltitses |
lvingr | 4.75 | 33:00 | 130 | 06:56 | 8.64 | ||
25/05/15 | Nike+ Athens center training run |
lvingr | 8.88 | 1:00:00 | 140 | 06:45 | 8.88 | ir | |
13.63 | |||||||||
21/05/15 | Gia hamogelo kai pelatises mou :-) |
lvingr | 7.70 | 1:00:00 | 135 | 07:47 | 7.70 | ||
20/05/15 | Nike+ Women only training run |
lvingr | 9.55 | 1:00:00 | 135 | 06:16 | 9.55 | ir | |
18/05/15 | Nike+ Athens center training run |
lvingr | 10.10 | 1:00:00 | 155 | 05:56 | 10.10 | ir | |
27.35 | |||||||||
17/05/15 | Rīta rosmes skrējiens Sunio kalniņos gar jūriņu (bez peldes) |
lvingr | 7.77 | 47:00 | 156 | 06:02 | 9.92 | ir | |
15/05/15 | voltitses |
lvingr | 5.55 | 40:00 | 135 | 07:12 | 8.33 | ||
13/05/15 | Salomon City trail - Filopapou kalnā |
lvingr | 8.88 | 54:00 | 163 | 06:04 | 9.87 | ||
12/05/15 | Kolonaki - Lycabettus - Exarhia - Kolonaki |
lvingr | 4.44 | 30:00 | 140 | 06:45 | 8.88 | ||
11/05/15 | Runner store training run (intervāli) + atpakaļceļš uz mājām |
lvingr | 14.00 | 1:24:00 | 140 | 06:00 | 10.00 | ir | |
40.64 | |||||||||
10/05/15 | Māmiñdienas skrējiens par godu manam mammukam un maniem zaķukiem :-) |
lvingr | 10.50 | 1:00:50 | 155 | 05:47 | 10.36 | ir | |
09/05/15 | Sunio voltitsa / kalniņi |
lvingr | 4.75 | 30:00 | 145 | 06:18 | 9.50 | ||
06/05/15 | Oaka |
lvingr | 3.33 | 20:00 | 140 | 06:00 | 9.99 | ||
04/05/15 | Nike+ Athens center training run |
lvingr | 7.77 | 47:00 | 147 | 06:02 | 9.92 | ir | |
26.35 | |||||||||
03/05/15 | Seix-Sou kalni un meži |
lvingr | 16.50 | 1:35:35 | 175 | 05:47 | 10.36 | ir | |
29/04/15 | Adidas Open Run - Gazi |
lvingr | 15.00 | 1:40:00 | 158 | 06:40 | 9.00 | ||
28/04/15 | Mavilli kids run |
lvingr | 2.50 | 20:00 | 135 | 08:00 | 7.50 | ||
27/04/15 | Athens center Nike+ treniņskrējiens |
lvingr | 11.11 | 1:05:00 | 153 | 05:51 | 10.26 | ir | |
45.11 | |||||||||
26/04/15 | Poseidon half marathon |
lvingr | 21.64 | 2:00:55 | 173 | 05:35 | 10.74 | ir | |
25/04/15 | Syntagma & Ag.Dimitrios |
lvingr | 3.50 | 30:00 | 125 | 08:34 | 7.00 | ||
24/04/15 | Peripata |
lvingr | 3.00 | 22:00 | 130 | 07:20 | 8.18 | ||
23/04/15 | Trexoume gia Elpida |
lvingr | 4.44 | 33:00 | 145 | 07:25 | 8.07 | ||
22/04/15 | Nike+ women only training run |
lvingr | 7.50 | 50:00 | 130 | 06:40 | 9.00 | ir | |
21/04/15 | Lycabettus stroll |
lvingr | 5.55 | 35:00 | 160 | 06:18 | 9.51 | ||
20/04/15 | Runner Store training run in OAKA |
lvingr | 8.88 | 48:00 | 165 | 05:24 | 11.10 | ir | |
54.51 | |||||||||
16/04/15 | Happy 4th Birthday Katerina Mou :-) |
lvingr | 4.44 | 24:44 | 144 | 05:34 | 10.77 | ir | |
4.44 | |||||||||
22/03/15 | TM |
lvingr | 10.00 | 1:00:00 | 150 | 06:00 | 10.00 | ir | |
22/03/15 | We Love Women - fun race |
lvingr | 3.70 | 16:34 | 176 | 04:28 | 13.40 | ir | |
19/03/15 | Ambelokipi |
lvingr | 5.55 | 30:00 | 150 | 05:24 | 11.10 | ||
18/03/15 | Salomon City trail by Runner Store |
lvingr | 8.00 | 44:00 | 150 | 05:30 | 10.91 | ||
16/03/15 | Nike+ Athens center training run |
lvingr | 14.00 | 1:24:00 | 155 | 06:00 | 10.00 | ir | |
41.25 | |||||||||
15/03/15 | Atika Fun & Run Glyfada |
lvingr | 10.00 | 49:00 | 170 | 04:54 | 12.24 | ir | |
12/03/15 | Ambelokipi |
lvingr | 3.33 | 23:00 | 140 | 06:54 | 8.69 | ||
11/03/15 | TM pie LL |
lvingr | 13.00 | 1:15:00 | 155 | 05:46 | 10.40 | ir | |
10/03/15 | Thissio stroll - on the way for HAMMAM |
lvingr | 3.33 | 23:00 | 145 | 06:54 | 8.69 | ||
09/03/15 | Nike+ Run Athens center treniņskrējiens |
lvingr | 13.30 | 1:30:00 | 155 | 06:46 | 8.87 | ir | |
42.96 | |||||||||
08/03/15 | Paris Semi Marathon |
lvingr | 21.10 | 1:50:35 | 170 | 05:14 | 11.45 | ir | |
06/03/15 | Strolling the Paris |
lvingr | 7.50 | 1:00:00 | 140 | 08:00 | 7.50 | ||
04/03/15 | Voltitsa |
lvingr | 5.55 | 40:00 | 140 | 07:12 | 8.33 | ||
02/03/15 | Nike+ Athens center training run |
lvingr | 13.00 | 1:16:00 | 150 | 05:50 | 10.26 | ir | |
47.15 | |||||||||
01/03/15 | Pearl Izoumi Mountain Cup |
lvingr | 11.00 | 1:09:30 | 175 | 06:19 | 9.50 | ir | |
28/02/15 | Lycabettus |
lvingr | 2.22 | 15:00 | 145 | 06:45 | 8.88 | ||
27/02/15 | FF |
lvingr | 5.00 | 35:00 | 145 | 07:00 | 8.57 | ||
26/02/15 | 26/2 - with crazy movies :-) |
lvingr | 13.00 | 1:25:00 | 155 | 06:32 | 9.18 | ||
25/02/15 | MaraGym |
lvingr | 2.20 | 15:00 | 140 | 06:49 | 8.80 | ||
24/02/15 | Voltitses |
lvingr | 3.35 | 22:00 | 140 | 06:34 | 9.14 | ||
23/02/15 | TM |
lvingr | 14.44 | 1:30:00 | 155 | 06:13 | 9.63 | ir | |
51.21 | |||||||||
22/02/15 | TM |
lvingr | 10.10 | 1:00:00 | 150 | 05:56 | 10.10 | ir | |
20/02/15 | TM with inclines |
lvingr | 9.50 | 1:00:00 | 160 | 06:18 | 9.50 | ir | |
18/02/15 | Voltitses |
lvingr | 7.77 | 1:00:00 | 135 | 07:43 | 7.77 | ||
16/02/15 | Nike+ Athens center training run |
lvingr | 12.00 | 1:12:00 | 145 | 06:00 | 10.00 | ir | |
39.37 | |||||||||
15/02/15 | TM / Progressive |
lvingr | 15.55 | 1:33:00 | 155 | 05:58 | 10.03 | ir | |
14/02/15 | Mīlestības kilometri kopā ar F un K, Glyfada |
lvingr | 4.00 | 33:00 | 140 | 08:15 | 7.27 | ||
12/02/15 | TM |
lvingr | 14.44 | 1:30:00 | 150 | 06:13 | 9.63 | ir | |
11/02/15 | TM + incl |
lvingr | 13.00 | 1:17:30 | 155 | 05:57 | 10.06 | ir | |
46.99 | |||||||||
08/02/15 | PEARL IZUMI mountain trail run (Pendeli, Athens) |
lvingr | 11.50 | 1:38:00 | 167 | 08:31 | 7.04 | ir | |
05/02/15 | TM treniņskrējiens (ar intervāliem un kalniņiem) |
lvingr | 12.00 | 1:15:00 | 155 | 06:15 | 9.60 | ir | |
02/02/15 | Nike+ Athens center training run |
lvingr | 14.45 | 1:30:00 | 140 | 06:13 | 9.63 | ir | |
37.95 | |||||||||
01/02/15 | Pendeli mountain trail treniņskrējiens ar UTR |
lvingr | 11.00 | 1:30:00 | 156 | 08:10 | 7.33 | ir | |
29/01/15 | TM - progressive & flat |
lvingr | 20.20 | 2:00:00 | 150 | 05:56 | 10.10 | ir | |
26/01/15 | Nike+ Run Athens center treniņskrējiens |
lvingr | 15.55 | 1:25:00 | 150 | 05:27 | 10.98 | ir | |
46.75 | |||||||||
25/01/15 | TM incl 1 |
lvingr | 10.10 | 1:00:00 | 145 | 05:56 | 10.10 | ir | |
21/01/15 | Salomon City Trail koptreniņš / OAKA / intervāli |
lvingr | 10.00 | 1:00:00 | 150 | 06:00 | 10.00 | ir | |
19/01/15 | Nike+ run Athens center treniņskrējiens / ar intervāliem |
lvingr | 11.00 | 1:07:00 | 150 | 06:05 | 9.85 | ir | |
31.10 | |||||||||
18/01/15 | PEARL IZUMI mountain trail run (Krioneri) |
lvingr | 15.00 | 1:35:00 | 179 | 06:20 | 9.47 | ir | |
16/01/15 | Attica run |
lvingr | 4.50 | 30:00 | 140 | 06:40 | 9.00 | ir | |
15/01/15 | Holmes place run |
lvingr | 5.55 | 35:55 | 140 | 06:28 | 9.27 | ir | |
14/01/15 | Iemēģināju jaunu treneri un skriešanas grupiņu ... |
lvingr | 11.00 | 1:11:00 | 150 | 06:27 | 9.30 | ir | |
13/01/15 | Pie velna! |
lvingr | 6.66 | 55:00 | 120 | 08:15 | 7.27 | ir | |
12/01/15 | Nike+ run Athens center treniņskrējiens - velna ducis cauri lietusgāzēm un vējiem.. brrr!!! |
lvingr | 12.00 | 1:12:00 | 149 | 06:00 | 10.00 | ir | |
54.71 | |||||||||
11/01/15 | 16ος αγώνας Άλσος Δαφνίου |
lvingr | 10.00 | 59:25 | 179 | 05:56 | 10.10 | ir | |
08/01/15 | TM / intervāli |
lvingr | 12.00 | 1:15:00 | 155 | 06:15 | 9.60 | ir | |
06/01/15 | Gada pirmā noskrietā stunda uz lentas :-) |
lvingr | 9.20 | 1:00:00 | 150 | 06:31 | 9.20 | ir | |
31.20 | |||||||||
30/12/14 | SNB |
lvingr | 20.00 | 2:22:00 | 140 | 07:06 | 8.45 | ||
20.00 | |||||||||
28/12/14 | Tm |
lvingr | 8.00 | 55:00 | 145 | 06:52 | 8.73 | ir | |
24/12/14 | Ziemotais skrējiens, ausīm salstot, pa Tiroles ielejām ;-) |
lvingr | 7.50 | 45:00 | 140 | 06:00 | 10.00 | ir | |
15.50 | |||||||||
15/12/14 | Nike Run+ Athens center treniñskréjiens |
lvingr | 11.00 | 1:00:05 | 140 | 05:27 | 10.98 | ir | |
11.00 | |||||||||
14/12/14 | TM |
lvingr | 9.50 | 1:05:00 | 155 | 06:50 | 8.77 | ir | |
11/12/14 | Teddy run + trx |
lvingr | 11.00 | 1:11:00 | 140 | 06:27 | 9.30 | ||
08/12/14 | Nike+ Run Club - Athens/center - treniņskrējiens |
lvingr | 10.00 | 1:00:00 | 150 | 06:00 | 10.00 | ir | |
30.50 | |||||||||
07/12/14 | Santa Run Athens |
lvingr | 7.50 | 1:00:00 | 130 | 08:00 | 7.50 | ir | |
02/12/14 | Paciet vēl grambas šīs, drīzi nāks mākoņi zili... |
lvingr | 13.00 | 1:30:00 | 135 | 06:55 | 8.67 | ir | |
01/12/14 | Nike run+ Athens center 1.decembra koptreniņš |
lvingr | 11.10 | 1:11:00 | 145 | 06:23 | 9.38 | ir | |
31.60 | |||||||||
29/11/14 | Un tas nekas, ja krūtīs perinās man šobrīd velniņš mazs :-) |
lvingr | 13.13 | 1:13:00 | 165 | 05:33 | 10.79 | ir | |
25/11/14 | Teddy run |
lvingr | 7.77 | 55:00 | 130 | 07:04 | 8.48 | ||
24/11/14 | Nike Run+ Athens center treniņskrējiens |
lvingr | 9.00 | 1:00:00 | 145 | 06:40 | 9.00 | ir | |
29.90 | |||||||||
16/11/14 | Svētdienas vakara TM |
lvingr | 20.00 | 1:50:00 | 160 | 05:30 | 10.91 | ir | |
15/11/14 | Paris, je t'aime! ;-) |
lvingr | 7.50 | 50:00 | 125 | 06:40 | 9.00 | ||
11/11/14 | Lāčplēša dienas TM |
lvingr | 22.00 | 2:45:00 | 123 | 07:30 | 8.00 | ||
10/11/14 | Nike run+ Athens center treniņskrējiens + Likabettus kalns |
lvingr | 7.50 | 1:00:00 | 135 | 08:00 | 7.50 | ir | |
57.00 | |||||||||
09/11/14 | 10km run @ Athens Authentic Marathon |
lvingr | 10.00 | 50:56 | 170 | 05:05 | 11.78 | ir | |
07/11/14 | City jogging (Kolonaki - Syntagma - Panepistimiu) |
lvingr | 13.00 | 1:30:00 | 155 | 06:55 | 8.67 | ||
05/11/14 | TM |
lvingr | 15.00 | 1:20:00 | 155 | 05:20 | 11.25 | ir | |
04/11/14 | Teddy run |
lvingr | 5.55 | 30:00 | 155 | 05:24 | 11.10 | ||
03/11/14 | Nike run+ Athens center treniņskrējiens |
lvingr | 10.10 | 1:00:00 | 150 | 05:56 | 10.10 | ir | |
53.65 | |||||||||
31/10/14 | Happy Halloween :-) |
lvingr | 6.66 | 37:06 | 155 | 05:34 | 10.77 | ir | |
29/10/14 | TM - miglā asaro logs... |
lvingr | 9.50 | 1:00:00 | 140 | 06:18 | 9.50 | ir | |
27/10/14 | Nike run+ Athens center treniņskrējiens |
lvingr | 13.00 | 1:13:00 | 144 | 05:36 | 10.68 | ir | |
29.16 | |||||||||
26/10/14 | Sundays long & slow TM |
lvingr | 23.45 | 3:00:00 | 120 | 07:40 | 7.82 | ir | |
24/10/14 | Coastal jogging in the Thessaloniki :-) |
lvingr | 4.22 | 30:00 | 130 | 07:06 | 8.44 | ||
22/10/14 | ADIDAS OPEN - no ZAPPIO |
lvingr | 18.00 | 1:55:00 | 147 | 06:23 | 9.39 | ir | |
20/10/14 | Nike run+ Athens centrs treniņskrējiens |
lvingr | 7.77 | 47:00 | 150 | 06:02 | 9.92 | ir | |
53.44 | |||||||||
19/10/14 | TM |
lvingr | 9.50 | 1:00:00 | 140 | 06:18 | 9.50 | ir | |
18/10/14 | TM |
lvingr | 11.11 | 1:00:00 | 155 | 05:24 | 11.11 | ir | |
17/10/14 | VOLTITSES STIN POLI |
lvingr | 8.88 | 1:00:00 | 140 | 06:45 | 8.88 | ||
14/10/14 | TM & Teddy run |
lvingr | 22.00 | 2:12:00 | 155 | 06:00 | 10.00 | ir | |
51.49 | |||||||||
12/10/14 | TM |
lvingr | 10.10 | 1:00:00 | 140 | 05:56 | 10.10 | ir | |
11/10/14 | TM par manām Silvām ;-) |
lvingr | 5.55 | 30:00 | 155 | 05:24 | 11.10 | ir | |
08/10/14 | Kolonaki - Likabettus - Eksarhija |
lvingr | 5.55 | 40:00 | 125 | 07:12 | 8.33 | ||
07/10/14 | TM - skatoties m/f TEĀTRIS :) |
lvingr | 25.50 | 2:30:00 | 130 | 05:52 | 10.20 | ir | |
06/10/14 | Nike run+ Athens center treniņskrèjiens |
lvingr | 9.40 | 49:50 | 145 | 05:18 | 11.32 | ir | |
56.10 | |||||||||
05/10/14 | TM / intervāli |
lvingr | 5.00 | 27:00 | 155 | 05:24 | 11.11 | ir | |
03/10/14 | Paris je t'aime :-) |
lvingr | 5.67 | 30:00 | 160 | 05:17 | 11.34 | ir | |
01/10/14 | Adidas Open run - run like a kid :-) |
lvingr | 10.00 | 53:15 | 155 | 05:19 | 11.27 | ir | |
29/09/14 | Nike run+ Athens center treniņskrējiens |
lvingr | 11.11 | 1:11:11 | 135 | 06:24 | 9.36 | ir | |
31.78 | |||||||||
28/09/14 | Run for Cure |
lvingr | 7.50 | 57:00 | 125 | 07:36 | 7.89 | ||
26/09/14 | Friday run in rainy Omonia |
lvingr | 8.88 | 55:55 | 130 | 06:17 | 9.53 | ||
24/09/14 | Holmes Place running |
lvingr | 11.00 | 1:11:11 | 151 | 06:28 | 9.27 | ir | |
27.38 | |||||||||
21/09/14 | Aegina Marathon Challenge - 3d day - FAIL... |
lvingr | 18.00 | 1:31:30 | 178 | 05:05 | 11.80 | ir | |
20/09/14 | Aegina Marathon Challenge - 2nd day |
lvingr | 5.00 | 23:39 | 185 | 04:43 | 12.68 | ir | |
19/09/14 | Aegina Marathon Challenge - 1st day |
lvingr | 16.00 | 1:26:16 | 178 | 05:23 | 11.13 | ir | |
15/09/14 | Nike Run+ Athens center treniņskrējiens + Lycabettus kalns + TM |
lvingr | 23.45 | 2:30:00 | 155 | 06:23 | 9.38 | ir | |
62.45 | |||||||||
14/09/14 | Puma City Run Kiffisia, Greece |
lvingr | 10.00 | 52:15 | 176 | 05:13 | 11.48 | ir | |
11/09/14 | 11.septembra skrējiens |
lvingr | 6.66 | 35:00 | 155 | 05:15 | 11.42 | ||
10/09/14 | Operacija kurpite :-) |
lvingr | 4.44 | 30:00 | 140 | 06:45 | 8.88 | ||
10/09/14 | Intersport Athens 1. sezonas koptreniņš (intervāli) - Nacionālie dārzi |
lvingr | 13.00 | 1:13:00 | 150 | 05:36 | 10.68 | ir | |
08/09/14 | Nike run+ Athens center - 1. sezonas koptreniņš |
lvingr | 11.50 | 1:11:00 | 145 | 06:10 | 9.72 | ||
45.60 | |||||||||
07/09/14 | Svētdienas 17 km TM |
lvingr | 17.00 | 1:40:17 | 147 | 05:53 | 10.17 | ir | |
05/09/14 | TM RLB |
lvingr | 22.22 | 2:22:22 | 145 | 06:24 | 9.36 | ir | |
02/09/14 | Feeling blue - even the sky cries today... (TM) |
lvingr | 12.00 | 1:12:00 | 140 | 06:00 | 10.00 | ir | |
01/09/14 | Pieminot skrējēju Λίντα Λίντα... (TM) |
lvingr | 13.13 | 1:13:13 | 148 | 05:34 | 10.76 | ir | |
64.35 | |||||||||
31/08/14 | Augusta pēdējais TM |
lvingr | 17.00 | 1:40:00 | 140 | 05:52 | 10.20 | ir | |
28/08/14 | Rīta skrējiens pirms atgriešanās Atēnās |
lvingr | 23.00 | 2:30:00 | 140 | 06:31 | 9.20 | ir | |
25/08/14 | Pirmdiena grūta diena :-) (20+7) |
lvingr | 27.20 | 3:00:00 | 145 | 06:37 | 9.07 | ir | |
67.20 | |||||||||
24/08/14 | Pludmales skrējiens basām kājām pa Naxos pludmali 32 grādu karstumāZ |
lvingr | 10.60 | 1:14:00 | 160 | 06:58 | 8.59 | ir | |
23/08/14 | Naxos rounds followed by coastal barefeet run |
lvingr | 24.40 | 2:50:00 | 144 | 06:58 | 8.61 | ir | |
20/08/14 | Mykonos coastal run (Greece) |
lvingr | 4.40 | 24:00 | 155 | 05:27 | 11.00 | ir | |
39.40 | |||||||||
15/08/14 | Pēcpusdienas skrējiens pa šļakatàm gar liedagu ar starppeldēm (Naxos sala) |
lvingr | 22.20 | 2:22:00 | 130 | 06:23 | 9.38 | ir | |
14/08/14 | Iepazinu Naxos DA |
lvingr | 8.00 | 50:18 | 156 | 06:17 | 9.54 | ir | |
13/08/14 | Filoti Village 6km run, Naxos, Greece |
lvingr | 6.00 | 33:30 | 179 | 05:35 | 10.75 | ir | |
12/08/14 | Tveices 2x2 pa nūdistu pludmali ar starppeldi ;-) |
lvingr | 4.00 | 24:00 | 150 | 06:00 | 10.00 | ir | |
11/08/14 | Pludmales skrējiens pašā dienas tveicē ar peldes elementiem - Naxos sala, Grieķijā |
lvingr | 9.00 | 57:09 | 155 | 06:21 | 9.45 | ir | |
49.20 | |||||||||
10/08/14 | Svētdienas 17 gar Naxos pludmali |
lvingr | 17.00 | 1:45:00 | 145 | 06:10 | 9.71 | ir | |
07/08/14 | TM |
lvingr | 5.00 | 25:00 | 150 | 05:00 | 12.00 | ir | |
22.00 | |||||||||
02/08/14 | Cesis eco trail |
lvingr | 15.00 | 1:54:35 | 170 | 07:38 | 7.85 | ir | |
29/07/14 | SLS |
lvingr | 4.44 | 25:00 | 175 | 05:37 | 10.66 | ||
19.44 | |||||||||
27/07/14 | Brīvdienu skrējiens |
lvingr | 13.00 | 1:13:30 | 155 | 05:39 | 10.61 | ir | |
23/07/14 | TNT Crossover treniņš ar Divplākšņiem |
lvingr | 21.15 | 2:11:11 | 168 | 06:12 | 9.67 | ||
34.15 | |||||||||
20/07/14 | Ielūdz Ozolnieki |
lvingr | 10.00 | 53:59 | 189 | 05:23 | 11.11 | ir | |
16/07/14 | Magnēts |
lvingr | 5.00 | 55:00 | 135 | 11:00 | 5.45 | ir | |
15.00 | |||||||||
10/07/14 | Magnēts - Dūkusils |
lvingr | 8.88 | 1:13:00 | 150 | 08:13 | 7.30 | ir | |
09/07/14 | TNT! Teikas zvēriņš :) |
lvingr | 8.50 | 44:40 | 166 | 05:15 | 11.42 | ir | |
08/07/14 | Vakarbuļļu pludmalea riksis līdz saulrietam ar peldi nobeigumā :) |
lvingr | 17.00 | 1:45:00 | 150 | 06:10 | 9.71 | ir | |
34.38 | |||||||||
01/07/14 | Juglas apļu 5.kārta |
lvingr | 18.00 | 1:36:32 | 160 | 05:21 | 11.19 | ||
18.00 | |||||||||
29/06/14 | Riga ECO TrAil |
lvingr | 12.00 | 1:02:06 | 165 | 05:10 | 11.59 | ir | |
28/06/14 | Koptreniņš Tērvetē pie Valtera |
lvingr | 16.00 | 1:30:00 | 150 | 05:37 | 10.67 | ||
26/06/14 | Magnēts Ložmetējkalnā x 2 un skrējiens pēc tam |
lvingr | 8.50 | 1:10:00 | 145 | 08:14 | 7.29 | ||
23/06/14 | Jānis un Jānītis, Cēsis |
lvingr | 9.50 | 47:37 | 165 | 05:00 | 11.97 | ir | |
46.00 | |||||||||
22/06/14 | Ielūdz Ozolnieki |
lvingr | 10.00 | 50:13 | 160 | 05:01 | 11.95 | ||
16/06/14 | Nike+ center treniņskrējiens, Atēnas |
lvingr | 15.00 | 1:35:00 | 150 | 06:20 | 9.47 | ir | |
25.00 | |||||||||
06/06/14 | TM |
lvingr | 10.75 | 1:00:00 | 155 | 05:34 | 10.75 | ir | |
05/06/14 | TM kilometrīgie intervāli |
lvingr | 15.00 | 1:20:00 | 160 | 05:20 | 11.25 | ir | |
04/06/14 | INTERSPORT training run + TM |
lvingr | 22.00 | 2:00:00 | 160 | 05:27 | 11.00 | ir | |
03/06/14 | TM |
lvingr | 11.00 | 1:00:00 | 160 | 05:27 | 11.00 | ir | |
02/06/14 | Nike+ center treniņskrējiens + Lycabettus round, Athens centre / Greece |
lvingr | 15.00 | 1:30:00 | 150 | 06:00 | 10.00 | ir | |
73.75 | |||||||||
01/06/14 | Run For you - OAKA |
lvingr | 10.50 | 51:15 | 04:52 | 12.29 | ir | ||
31/05/14 | TM |
lvingr | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
30/05/14 | TM |
lvingr | 16.00 | 1:30:00 | 155 | 05:37 | 10.67 | ir | |
29/05/14 | Teddy Run |
lvingr | 5.55 | 30:00 | 150 | 05:24 | 11.10 | ||
28/05/14 | ADIDAS OPEN RUN - Golden HALL / OAKA Athens |
lvingr | 10.00 | 55:00 | 160 | 05:30 | 10.91 | ir | |
26/05/14 | Nike+ treniņskrējiens pa Nacionālajiem dārziem + Lycabettus, Athens centre / Greece |
lvingr | 14.00 | 1:20:00 | 160 | 05:42 | 10.50 | ir | |
61.05 | |||||||||
25/05/14 | TM |
lvingr | 7.50 | 45:00 | 160 | 06:00 | 10.00 | ir | |
23/05/14 | TM |
lvingr | 17.00 | 1:30:00 | 165 | 05:17 | 11.33 | ir | |
20/05/14 | TM |
lvingr | 22.20 | 2:00:00 | 160 | 05:24 | 11.10 | ir | |
20/05/14 | Nike+ treniņskrējiens Athens centre / Greece |
lvingr | 7.00 | 37:00 | 140 | 05:17 | 11.35 | ir | |
53.70 | |||||||||
18/05/14 | TM |
lvingr | 8.00 | 50:00 | 180 | 06:15 | 9.60 | ||
15/05/14 | Teddy Run |
lvingr | 4.44 | 22:22 | 05:02 | 11.91 | |||
14/05/14 | Flisvos run + Intersport training run |
lvingr | 14.10 | 1:22:00 | 150 | 05:48 | 10.32 | ir | |
12/05/14 | Nike+ treniņskrējiens Athens centre / Greece |
lvingr | 13.11 | 1:11:00 | 145 | 05:24 | 11.08 | ir | |
39.65 | |||||||||
11/05/14 | 10.os Giros Neos Smirnis |
lvingr | 7.50 | 37:33 | 180 | 05:00 | 11.98 | ir | |
08/05/14 | Teddy run |
lvingr | 4.40 | 25:00 | 05:40 | 10.56 | |||
07/05/14 | TM |
lvingr | 15.00 | 1:25:00 | 175 | 05:40 | 10.59 | ir | |
06/05/14 | HAM MAM |
lvingr | 4.44 | 25:00 | 140 | 05:37 | 10.66 | ||
05/05/14 | Nike+ treniņskrējiens Athens / center + atpakaļceļš Lykabettus kalnā |
lvingr | 13.30 | 1:20:00 | 150 | 06:00 | 9.98 | ir | |
44.64 | |||||||||
04/05/14 | Iesildīšanās un atsildīšanās pusmaratonam |
lvingr | 4.00 | 24:00 | 140 | 06:00 | 10.00 | ir | |
04/05/14 | ATHENS HALF MARATHON |
lvingr | 21.10 | 1:53:44 | 170 | 05:23 | 11.13 | ir | |
01/05/14 | 1.maija TM piečuki |
lvingr | 5.55 | 30:00 | 140 | 05:24 | 11.10 | ir | |
30/04/14 | Adidas OPEN RUN, Palio Faliro, Greece |
lvingr | 15.00 | 1:20:00 | 05:20 | 11.25 | ir | ||
29/04/14 | TM |
lvingr | 5.55 | 25:55 | 04:40 | 12.85 | ir | ||
28/04/14 | Nike+ treniņskrējiens Athens / center + atpakaļceļš Lykabettus kalnā |
lvingr | 13.13 | 1:23:00 | 2 | 06:19 | 9.49 | ir | |
64.33 | |||||||||
27/04/14 | Poseidon run - ceturtaļmaratons |
lvingr | 11.10 | 56:37 | 165 | 05:06 | 11.76 | ir | |
26/04/14 | TM |
lvingr | 5.55 | 30:00 | 160 | 05:24 | 11.10 | ir | |
24/04/14 | TM - pēdējais lielais pirms A. pusmaratona :) |
lvingr | 24.00 | 2:15:00 | 160 | 05:37 | 10.67 | ir | |
23/04/14 | TM |
lvingr | 5.30 | 30:00 | 05:39 | 10.60 | ir | ||
22/04/14 | Pēcsvētku TM |
lvingr | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
51.95 | |||||||||
18/04/14 | TM |
lvingr | 12.22 | 1:00:00 | 04:54 | 12.22 | ir | ||
16/04/14 | TM |
lvingr | 23.00 | 2:00:00 | 05:13 | 11.50 | ir | ||
15/04/14 | TM |
lvingr | 5.56 | 30:00 | 05:24 | 11.11 | ir | ||
14/04/14 | Nike+ treniņskrējiens Athens centre / Greece |
lvingr | 11.11 | 1:01:10 | 05:30 | 10.90 | ir | ||
51.89 | |||||||||
13/04/14 | TM |
lvingr | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
12/04/14 | Majas - kalimarmaro |
lvingr | 4.44 | 25:00 | 05:37 | 10.66 | ir | ||
12/04/14 | Energizer Night Run Athens |
lvingr | 5.00 | 23:17 | 04:39 | 12.88 | ir | ||
11/04/14 | Morning run in Tuileries Gardens, Paris, France |
lvingr | 5.55 | 30:00 | 05:24 | 11.10 | ir | ||
08/04/14 | TM + Zappio ar Filipu un Katrīnu |
lvingr | 11.00 | 1:13:00 | 06:38 | 9.04 | ir | ||
07/04/14 | Nike+ treniņskrējiens uz/pa/ap Filopapu kalnu, Athens centre / Greece |
lvingr | 13.00 | 1:23:00 | 06:23 | 9.40 | ir | ||
44.99 | |||||||||
06/04/14 | Atpakaljskrejiens no sacensiibaam atsildoties Psihiko - Kolonaki |
lvingr | 5.00 | 35:00 | 07:00 | 8.57 | ir | ||
06/04/14 | Moraitis run, Athens, Greece |
lvingr | 10.00 | 51:18 | 05:07 | 11.70 | ir | ||
04/04/14 | Ethniki Amina - Neo Psihiko |
lvingr | 3.33 | 17:00 | 05:06 | 11.75 | |||
03/04/14 | TEDDY run |
lvingr | 1.88 | 10:10 | 05:24 | 11.10 | ir | ||
01/04/14 | Nike+ treniņskrējiens Athens NORTH / Greece |
lvingr | 13.13 | 1:31:31 | 06:58 | 8.61 | ir | ||
31/03/14 | Nike+ treniņskrējiens Athens centre / Greece |
lvingr | 13.00 | 1:34:00 | 07:13 | 8.30 | ir | ||
46.34 | |||||||||
30/03/14 | Warm up / cool down |
lvingr | 3.30 | 20:00 | 06:03 | 9.90 | ir | ||
30/03/14 | Running in Ilioupoli / Skrējiens pa Ilioupoli/Saules pilsētu (Atēnas, Grieķija) |
lvingr | 10.00 | 49:03 | 04:54 | 12.23 | ir | ||
29/03/14 | TM |
lvingr | 9.00 | 49:00 | 05:26 | 11.02 | ir | ||
26/03/14 | ADIDAS OPEN RUN no ZAPIO + turp/atpakaļ ceļš |
lvingr | 14.40 | 1:20:20 | 05:34 | 10.76 | ir | ||
25/03/14 | Nacionālie dārzi - Zappio |
lvingr | 2.22 | 15:00 | 06:45 | 8.88 | |||
24/03/14 | Lauku celiņi gar Parnanasos kalnu |
lvingr | 15.55 | 1:40:00 | 06:25 | 9.33 | |||
54.47 | |||||||||
20/03/14 | Kolonaki - Ambelokipi - Ilioupoli |
lvingr | 11.50 | 1:25:00 | 07:23 | 8.12 | |||
19/03/14 | PPT |
lvingr | 3.00 | 20:00 | 06:40 | 9.00 | |||
18/03/14 | Ambelokipi 4 x 2km + TM 3 |
lvingr | 11.00 | 1:20:00 | 07:16 | 8.25 | ir | ||
17/03/14 | Nike+ run koptreniņš (Atēnu centrs) |
lvingr | 8.00 | 1:10:00 | 08:45 | 6.86 | ir | ||
33.50 | |||||||||
16/03/14 | RUN FOR PEACE Acropolis to Babylon, Atēnas, Grieķija |
lvingr | 5.00 | 25:47 | 05:09 | 11.64 | |||
14/03/14 | maziņais |
lvingr | 3.00 | 27:00 | 09:00 | 6.67 | |||
12/03/14 | TM ar sāpēm sānos... tāpēc tik 5... |
lvingr | 5.00 | 30:00 | 06:00 | 10.00 | |||
11/03/14 | Pirmais skrējiens ārā šogad :) |
lvingr | 11.00 | 1:22:00 | 07:27 | 8.05 | |||
24.00 | |||||||||
08/03/14 | Mans 8.marta TM skrējiens |
lvingr | 8.88 | 1:00:00 | 06:45 | 8.88 | |||
06/03/14 | TM |
lvingr | 10.40 | 1:00:00 | 05:46 | 10.40 | |||
04/03/14 | TM |
lvingr | 9.00 | 1:00:00 | 06:40 | 9.00 | |||
28.28 | |||||||||
27/02/14 | TM |
lvingr | 7.00 | 48:10 | 06:52 | 8.72 | |||
25/02/14 | TM |
lvingr | 4.50 | 30:00 | 06:40 | 9.00 | |||
24/02/14 | TM |
lvingr | 7.50 | 45:00 | 06:00 | 10.00 | |||
19.00 | |||||||||
22/02/14 | TM |
lvingr | 4.44 | 30:00 | 06:45 | 8.88 | |||
21/02/14 | TM |
lvingr | 9.00 | 1:00:00 | 06:40 | 9.00 | |||
18/02/14 | TM |
lvingr | 7.50 | 45:00 | 06:00 | 10.00 | |||
20.94 | |||||||||
13/02/14 | TM |
lvingr | 7.00 | 50:00 | 07:08 | 8.40 | |||
11/02/14 | TM |
lvingr | 5.00 | 40:00 | 08:00 | 7.50 | |||
12.00 | |||||||||
09/02/14 | TM |
lvingr | 6.00 | 45:00 | 07:30 | 8.00 | |||
04/02/14 | TM |
lvingr | 4.60 | 30:00 | 06:31 | 9.20 | |||
10.60 |