Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
01/01/16 | Noskrien 1. janvārī! |
AnaS | 5.00 | 28:18 | 178 | 05:39 | 10.60 | ||
5.00 | |||||||||
13/04/15 | Vakara skreejiens |
AnaS | 7.42 | 45:02 | 06:04 | 9.89 | |||
7.42 | |||||||||
10/04/15 | Long run ;) |
AnaS | 12.43 | 1:14:12 | 05:58 | 10.05 | |||
09/04/15 | Orientieris |
AnaS | 4.80 | 45:00 | 09:22 | 6.40 | |||
17.23 | |||||||||
05/04/15 | Ozolskreejiens |
AnaS | 4.15 | 23:00 | 05:32 | 10.83 | |||
03/04/15 | Orient+run |
AnaS | 7.15 | 48:23 | 06:46 | 8.87 | |||
02/04/15 | Ežerelis, orientyras |
AnaS | 5.40 | 39:00 | 07:13 | 8.31 | |||
31/03/15 | Kleboniškis- SM |
AnaS | 7.10 | 1:07:07 | 09:27 | 6.35 | |||
23.80 | |||||||||
29/03/15 | Forštate |
AnaS | 3.30 | 17:27 | 05:17 | 11.35 | |||
26/03/15 | Orientieris Forštate |
AnaS | 6.00 | 52:25 | 08:44 | 6.87 | |||
25/03/15 | Azuolinas |
AnaS | 5.60 | 35:58 | 06:25 | 9.34 | |||
23/03/15 | Barakiada |
AnaS | 3.10 | 25:12 | 08:07 | 7.38 | |||
18.00 | |||||||||
22/03/15 | Gajos sprinto taure Girionys |
AnaS | 4.20 | 28:00 | 06:40 | 9.00 | |||
19/03/15 | Rīta rosme |
AnaS | 1.80 | 12:27 | 06:55 | 8.67 | |||
17/03/15 | Ažuolinas run |
AnaS | 4.00 | 22:14 | 05:33 | 10.79 | |||
10.00 | |||||||||
12/03/15 | Panemune run |
AnaS | 4.70 | 28:55 | 06:09 | 9.75 | |||
4.70 | |||||||||
30/11/14 | Skrējiens |
AnaS | 9.00 | 54:31 | 06:03 | 9.91 | |||
9.00 | |||||||||
23/09/14 | Slēpošanas trases skrējiens |
AnaS | 7.90 | 37:00 | 04:41 | 12.81 | |||
7.90 | |||||||||
18/09/14 | Orientieris Žīdu ez. |
AnaS | 5.80 | 49:00 | 08:26 | 7.10 | |||
17/09/14 | Treniņš |
AnaS | 4.60 | 24:05 | 05:14 | 11.46 | |||
16/09/14 | "Kalnu" skrējiens |
AnaS | 8.10 | 45:00 | 05:33 | 10.80 | |||
15/09/14 | Treniņš |
AnaS | 2.10 | 12:00 | 05:42 | 10.50 | |||
20.60 | |||||||||
14/09/14 | Sunset run |
AnaS | 4.90 | 22:00 | 04:29 | 13.36 | |||
11/09/14 | Orientieris (Apveddzelsceļš) |
AnaS | 6.50 | 54:23 | 08:22 | 7.17 | |||
10/09/14 | Treniņš |
AnaS | 7.00 | 38:15 | 05:27 | 10.98 | |||
08/09/14 | Treniņš |
AnaS | 3.80 | 25:42 | 06:45 | 8.87 | |||
22.20 | |||||||||
07/09/14 | LČ stafete |
AnaS | 6.10 | 1:02:12 | 10:11 | 5.88 | |||
04/09/14 | Orientieris Poguļankā |
AnaS | 7.30 | 44:45 | 06:07 | 9.79 | |||
13.40 | |||||||||
26/08/14 | Sunset run |
AnaS | 4.90 | 22:12 | 04:31 | 13.24 | |||
4.90 | |||||||||
16/08/14 | Vasarnīcu kross |
AnaS | 11.60 | 1:05:23 | 05:38 | 10.64 | |||
16/08/14 | Rīta skrējiens |
AnaS | 1.40 | 07:21 | 05:15 | 11.43 | |||
14/08/14 | Treniņš Estrādē |
AnaS | 3.20 | 36:45 | 11:29 | 5.22 | |||
12/08/14 | Sunset run |
AnaS | 4.86 | 27:02 | 05:33 | 10.79 | |||
11/08/14 | Vakara skrējiens |
AnaS | 2.86 | 15:34 | 05:26 | 11.02 | |||
11/08/14 | Morning run |
AnaS | 1.07 | 05:56 | 05:32 | 10.82 | |||
24.99 | |||||||||
10/08/14 | KP noņemšana |
AnaS | 9.10 | 1:19:01 | 08:40 | 6.91 | |||
07/08/14 | Treniņš |
AnaS | 7.80 | 1:01:21 | 07:51 | 7.63 | |||
05/08/14 | Velo Daugavas lokos |
AnaS | 51.21 | 3:12:32 | 03:45 | 15.96 | |||
68.11 | |||||||||
02/08/14 | Vasaras izaicinājums |
AnaS | 8.20 | 1:02:32 | 07:37 | 7.87 | |||
30/07/14 | Velo (Medumi-Svente) |
AnaS | 65.20 | 3:40:32 | 03:22 | 17.74 | |||
29/07/14 | Vakara skrējiens |
AnaS | 4.01 | 20:00 | 04:59 | 12.03 | |||
28/07/14 | Vakara skrejiens |
AnaS | 3.21 | 15:00 | 04:40 | 12.84 | |||
80.62 | |||||||||
08/07/14 | Velo (Rugeļi) |
AnaS | 25.20 | 1:10:12 | 02:47 | 21.54 | |||
08/07/14 | 2. treniņš (Rugeļi) |
AnaS | 7.10 | 1:17:21 | 10:53 | 5.51 | |||
07/07/14 | Velo (Stropi) |
AnaS | 17.00 | 1:12:21 | 04:15 | 14.10 | |||
49.30 | |||||||||
05/07/14 | Velo ( Vabole-Līksna) |
AnaS | 60.34 | 4:10:32 | 04:09 | 14.45 | |||
03/07/14 | Rīta rosme |
AnaS | 1.35 | 06:45 | 05:00 | 12.00 | |||
03/07/14 | 1. atklātais treniņš |
AnaS | 6.01 | 50:50 | 08:27 | 7.09 | |||
67.70 | |||||||||
28/06/14 | NBS orientēšanās stafete |
AnaS | 5.80 | 29:00 | 05:00 | 12.00 | |||
27/06/14 | iesildīšanās |
AnaS | 1.90 | 10:00 | 05:15 | 11.40 | |||
27/06/14 | NBS kross |
AnaS | 2.00 | 08:00 | 04:00 | 15.00 | |||
24/06/14 | TAKAS (vid) |
AnaS | 5.30 | 32:26 | 06:07 | 9.80 | |||
23/06/14 | TAKAS (sprint) |
AnaS | 3.10 | 36:00 | 11:36 | 5.17 | |||
18.10 | |||||||||
22/06/14 | TAKAS (long) |
AnaS | 6.40 | 44:00 | 06:52 | 8.73 | |||
21/06/14 | TAKAS (vid) |
AnaS | 6.20 | 54:12 | 08:44 | 6.86 | |||
19/06/14 | Rīta rosme |
AnaS | 1.00 | 05:00 | 05:00 | 12.00 | |||
19/06/14 | Noslēguma treniņš |
AnaS | 4.80 | 42:15 | 08:48 | 6.82 | |||
19/06/14 | 1 cilvēka stafete |
AnaS | 5.20 | 27:23 | 05:15 | 11.39 | |||
18/06/14 | Rīta rosme |
AnaS | 1.00 | 05:00 | 05:00 | 12.00 | |||
18/06/14 | Vakara stafete |
AnaS | 5.30 | 26:18 | 04:57 | 12.09 | |||
18/06/14 | 20 kp * 2 |
AnaS | 3.20 | 16:21 | 05:06 | 11.74 | |||
17/06/14 | Rīta rosme |
AnaS | 1.00 | 05:12 | 05:12 | 11.54 | |||
17/06/14 | Nometne |
AnaS | 9.34 | 1:18:36 | 08:24 | 7.13 | |||
16/06/14 | Nometne |
AnaS | 4.20 | 23:34 | 05:36 | 10.69 | |||
16/06/14 | Treniņš Birķineļos |
AnaS | 5.80 | 30:07 | 05:11 | 11.56 | |||
53.44 | |||||||||
15/06/14 | Daugavpils orientešanās čempionāts (garā) |
AnaS | 12.12 | 1:29:56 | 07:25 | 8.09 | |||
14/06/14 | Daugavpils orientēšanās čempionāts (vidējā) |
AnaS | 7.12 | 1:06:21 | 09:19 | 6.44 | |||
12/06/14 | Vakara skrējiens |
AnaS | 4.50 | 25:04 | 05:34 | 10.77 | |||
11/06/14 | Marķētā distance |
AnaS | 4.50 | 32:00 | 07:06 | 8.44 | |||
28.24 | |||||||||
05/06/14 | Orientieris, 12 posms |
AnaS | 9.30 | 1:17:38 | 08:20 | 7.19 | |||
02/06/14 | Orientēšanās treniņš |
AnaS | 2.80 | 17:02 | 06:05 | 9.86 | |||
12.10 | |||||||||
01/06/14 | Atviros Baltijos orientavimosi sporto pirmenybės |
AnaS | 6.30 | 1:05:12 | 10:20 | 5.80 | |||
31/05/14 | Atviros Baltijos orientavimosi sporto pirmenybės |
AnaS | 8.50 | 1:15:01 | 08:49 | 6.80 | |||
29/05/14 | Orientieris 2014, 11. posms |
AnaS | 4.90 | 42:33 | 08:41 | 6.91 | |||
19.70 | |||||||||
22/05/14 | Orientieris 2014, 10. posms |
AnaS | 6.89 | 57:50 | 08:23 | 7.15 | |||
6.89 | |||||||||
15/05/14 | Orientieris 9. kārta |
AnaS | 7.20 | 50:56 | 07:04 | 8.48 | |||
13/05/14 | Slēpošanas trases skrējiens |
AnaS | 7.02 | 36:10 | 05:09 | 11.65 | |||
14.22 | |||||||||
11/05/14 | Garais vakara skrējiens |
AnaS | 11.26 | 1:00:32 | 05:22 | 11.16 | |||
10/05/14 | Orientēšanās mikrosprints |
AnaS | 1.12 | 05:56 | 05:17 | 11.33 | |||
08/05/14 | Mammadaba (Spāre) |
AnaS | 2.10 | 12:45 | 06:04 | 9.88 | |||
05/05/14 | Slēpošanas trases skrējiens atgriežas |
AnaS | 7.09 | 37:04 | 05:13 | 11.48 | |||
21.57 | |||||||||
04/05/14 | Vakara izbrauciens (velo) |
AnaS | 24.00 | 1:29:03 | 03:42 | 16.17 | |||
03/05/14 | Vakara skrējiens |
AnaS | 5.02 | 26:54 | 05:21 | 11.20 | |||
03/05/14 | Lielā stafete |
AnaS | 4.35 | 31:03 | 07:08 | 8.41 | |||
02/05/14 | Atpūtas skrējiens |
AnaS | 5.47 | 28:21 | 05:10 | 11.58 | |||
01/05/14 | Velo-orientēšanās + augsnes paraugošana |
AnaS | 27.34 | 2:23:04 | 05:13 | 11.47 | |||
01/05/14 | Līdz Nastjai :) |
AnaS | 2.01 | 12:46 | 06:21 | 9.45 | |||
30/04/14 | Veselības taka |
AnaS | 5.02 | 26:04 | 05:11 | 11.55 | |||
29/04/14 | Velo_uni |
AnaS | 4.89 | 10:02 | 02:03 | 29.24 | |||
28/04/14 | Ekspedīcija_Antaliepte |
AnaS | 23.67 | 8:32:00 | 21:37 | 2.77 | |||
101.77 | |||||||||
27/04/14 | Tauragnai_garā distance |
AnaS | 9.73 | 1:38:02 | 10:04 | 5.96 | |||
26/04/14 | Tauragnai_vidējā distance |
AnaS | 5.02 | 45:58 | 09:09 | 6.55 | |||
24/04/14 | Orientieris_7 kārta |
AnaS | 7.56 | 1:09:17 | 09:09 | 6.55 | |||
24/04/14 | Velo_darbs |
AnaS | 15.34 | 45:34 | 02:58 | 20.20 | |||
23/04/14 | Velo_uni |
AnaS | 19.23 | 1:06:13 | 03:26 | 17.42 | |||
23/04/14 | Orientēšanās ar Ļubu |
AnaS | 5.78 | 52:06 | 09:00 | 6.66 | |||
21/04/14 | Lieldienu balva |
AnaS | 4.60 | 18:45 | 04:04 | 14.72 | |||
67.26 | |||||||||
20/04/14 | Anastasiju skrējiens |
AnaS | 6.02 | 34:45 | 05:46 | 10.39 | |||
19/04/14 | Velopārgājiens ar Sniegpulkstenīti |
AnaS | 63.54 | 4:00:00 | 03:46 | 15.89 | |||
17/04/14 | Orientieris 2014 6. kārta + iesildīšanās |
AnaS | 6.50 | 35:06 | 05:24 | 11.11 | |||
16/04/14 | Orientēšanās treniņš |
AnaS | 5.00 | 35:34 | 07:06 | 8.43 | |||
14/04/14 | Kross ar orientieristiem |
AnaS | 5.00 | 26:12 | 05:14 | 11.45 | |||
86.06 | |||||||||
12/04/14 | Slēpošanas trases kross tauriņu pavadījumā |
AnaS | 8.10 | 41:08 | 05:04 | 11.82 | |||
11/04/14 | Orientēšanās treniņš Rugeļu treniņpoligonā |
AnaS | 7.20 | 1:06:34 | 09:14 | 6.49 | |||
10/04/14 | "ORIENTIERIS 2014" 5. posms |
AnaS | 6.20 | 39:35 | 06:23 | 9.40 | |||
08/04/14 | Naksnīgais pilsētas skrējiens |
AnaS | 4.92 | 24:03 | 04:53 | 12.27 | |||
26.42 | |||||||||
05/04/14 | Orientēšanās + skrējiens |
AnaS | 7.46 | 45:04 | 06:02 | 9.93 | |||
03/04/14 | ORIENTIERIS 4. posms |
AnaS | 6.10 | 42:21 | 06:56 | 8.64 | |||
02/04/14 | Marķējums |
AnaS | 4.02 | 23:45 | 05:54 | 10.16 | |||
01/04/14 | Skrējiens + orientēšanās |
AnaS | 8.92 | 1:01:12 | 06:51 | 8.75 | |||
26.50 | |||||||||
30/03/14 | Velo_DU |
AnaS | 9.56 | 24:52 | 02:36 | 23.07 | |||
30/03/14 | Kross + orientēšanās |
AnaS | 7.23 | 38:34 | 05:20 | 11.25 | |||
28/03/14 | Velo (velokrosa trase + Daugava) |
AnaS | 37.12 | 2:36:23 | 04:12 | 14.24 | |||
27/03/14 | Orientieris 2014, 3. posms |
AnaS | 6.10 | 36:47 | 06:01 | 9.95 | |||
26/03/14 | Orientēšanās un skriešanas treniņš |
AnaS | 5.03 | 28:14 | 05:36 | 10.69 | |||
25/03/14 | Orientēšanās (īsais skrējiens) |
AnaS | 3.80 | 25:08 | 06:36 | 9.07 | |||
24/03/14 | Tradicionālais pirmdienas skrējiens atgriežas |
AnaS | 7.01 | 36:12 | 05:09 | 11.62 | |||
75.85 | |||||||||
23/03/14 | Orientēšanās + skrējiens |
AnaS | 9.10 | 1:04:02 | 07:02 | 8.53 | |||
22/03/14 | Orientēšanās sezonas atklāšana |
AnaS | 3.89 | 44:50 | 11:31 | 5.21 | |||
20/03/14 | Orientieris 2014 (2. distance) |
AnaS | 4.34 | 38:46 | 08:55 | 6.72 | |||
19/03/14 | Pavasarīgs pusdienlaika skrējiens |
AnaS | 3.59 | 18:00 | 05:00 | 11.97 | |||
18/03/14 | Sniegots rīta skrējiens |
AnaS | 6.32 | 33:58 | 05:22 | 11.16 | |||
27.24 | |||||||||
16/03/14 | Ziemas skrējiens pa slēpošanas trasi |
AnaS | 8.48 | 43:07 | 05:05 | 11.80 | |||
15/03/14 | Orientēšanās treniņš |
AnaS | 4.14 | 22:05 | 05:20 | 11.25 | |||
13/03/14 | ORIENTIERIS Nr.1 |
AnaS | 7.10 | 46:08 | 06:29 | 9.23 | |||
12/03/14 | Orientēšanās treniņš |
AnaS | 5.11 | 32:00 | 06:15 | 9.58 | |||
10/03/14 | Treniņš (slēpošanas trase) |
AnaS | 7.01 | 36:00 | 05:08 | 11.68 | |||
31.84 | |||||||||
06/03/14 | Orientēšanās treniņš |
AnaS | 4.50 | 24:03 | 05:20 | 11.23 | |||
03/03/14 | Kross (slēpošanas trase) |
AnaS | 7.01 | 36:00 | 05:08 | 11.68 | |||
11.51 | |||||||||
28/02/14 | Kas tad šodien? Atkal treniņš! |
AnaS | 4.91 | 25:02 | 05:05 | 11.77 | |||
27/02/14 | Treniņš |
AnaS | 9.20 | 52:00 | 05:39 | 10.62 | |||
25/02/14 | Treniņš |
AnaS | 5.80 | 30:10 | 05:12 | 11.54 | |||
19.91 | |||||||||
23/02/14 | Treniņš |
AnaS | 5.10 | 25:12 | 04:56 | 12.14 | |||
5.10 |