Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
09/08/14 | d |
mu-pink.com | 21.10 | 1:39:54 | 04:44 | 12.67 | |||
05/08/14 | d |
mu-pink.com | 3.20 | 15:00 | 04:41 | 12.80 | |||
04/08/14 | v |
mu-pink.com | 5.00 | 25:00 | 05:00 | 12.00 | |||
29.30 | |||||||||
02/08/14 | v |
mu-pink.com | 4.20 | 22:00 | 05:14 | 11.45 | |||
01/08/14 | r |
mu-pink.com | 7.00 | 42:00 | 06:00 | 10.00 | |||
28/07/14 | v |
mu-pink.com | 28.00 | 2:50:00 | 06:04 | 9.88 | |||
39.20 | |||||||||
27/07/14 | d |
mu-pink.com | 7.40 | 52:00 | 07:01 | 8.54 | |||
23/07/14 | v |
mu-pink.com | 7.60 | 49:00 | 06:26 | 9.31 | |||
23/07/14 | d |
mu-pink.com | 5.00 | 25:00 | 05:00 | 12.00 | |||
22/07/14 | v |
mu-pink.com | 10.00 | 52:00 | 05:12 | 11.54 | |||
30.00 | |||||||||
20/07/14 | v |
mu-pink.com | 15.00 | 1:31:21 | 06:05 | 9.85 | |||
19/07/14 | v |
mu-pink.com | 22.80 | 2:15:00 | 05:55 | 10.13 | |||
17/07/14 | v |
mu-pink.com | 6.00 | 33:00 | 05:30 | 10.91 | |||
17/07/14 | r |
mu-pink.com | 11.00 | 1:15:00 | 06:49 | 8.80 | |||
16/07/14 | d |
mu-pink.com | 4.80 | 23:00 | 04:47 | 12.52 | |||
16/07/14 | v |
mu-pink.com | 7.10 | 46:00 | 06:28 | 9.26 | |||
15/07/14 | r |
mu-pink.com | 7.00 | 50:00 | 07:08 | 8.40 | |||
73.70 | |||||||||
09/07/14 | vecaku pludmale |
mu-pink.com | 8.00 | 42:00 | 05:15 | 11.43 | |||
8.00 | |||||||||
06/07/14 | vecaku pludmale |
mu-pink.com | 12.00 | 1:05:00 | 05:25 | 11.08 | |||
05/07/14 | d |
mu-pink.com | 29.50 | 2:46:00 | 05:37 | 10.66 | |||
30/06/14 | d |
mu-pink.com | 10.00 | 1:02:00 | 06:12 | 9.68 | |||
51.50 | |||||||||
28/06/14 | v |
mu-pink.com | 15.40 | 1:24:00 | 05:27 | 11.00 | |||
25/06/14 | v |
mu-pink.com | 7.50 | 49:00 | 06:32 | 9.18 | |||
22.90 | |||||||||
22/06/14 | N |
mu-pink.com | 7.50 | 53:00 | 07:04 | 8.49 | |||
16/06/14 | diena |
mu-pink.com | 7.60 | 42:00 | 05:31 | 10.86 | |||
15.10 | |||||||||
11/06/14 | d |
mu-pink.com | 3.00 | 15:00 | 05:00 | 12.00 | |||
11/06/14 | d |
mu-pink.com | 2.00 | 07:40 | 03:50 | 15.65 | |||
5.00 | |||||||||
08/06/14 | d |
mu-pink.com | 7.60 | 32:26 | 04:16 | 14.06 | |||
05/06/14 | V |
mu-pink.com | 7.60 | 35:00 | 04:36 | 13.03 | |||
15.20 | |||||||||
17/05/14 | 17/05/2014 Vecakju pludmale |
mu-pink.com | 14.00 | 1:08:00 | 04:51 | 12.35 | |||
14.00 | |||||||||
11/05/14 | 11/05/2014 |
mu-pink.com | 17.00 | 1:35:00 | 05:35 | 10.74 | |||
09/05/14 | 09/05/2014 |
mu-pink.com | 5.60 | 27:16 | 04:52 | 12.32 | |||
22.60 | |||||||||
02/05/14 | 02/05/2014 Dienas trenins Bikernieku meza |
mu-pink.com | 7.00 | ||||||
01/05/14 | 01/05/2014 Daugavas stadions (maneza) DIENA |
mu-pink.com | 6.00 | ||||||
13.00 | |||||||||
25/04/14 | 25/04/2014 dienas skrejiens |
mu-pink.com | 14.80 | 1:20:00 | 05:24 | 11.10 | |||
14.80 | |||||||||
20/04/14 | 20/04/2014 nakts skrejiens |
mu-pink.com | 14.80 | 1:20:00 | 05:24 | 11.10 | |||
14/04/14 | 14/04/2014 Rita kross |
mu-pink.com | 7.10 | 44:00 | 06:11 | 9.68 | |||
21.90 | |||||||||
12/04/14 | 12/04/2014 dienas skrejiens |
mu-pink.com | 7.00 | 34:00 | 04:51 | 12.35 | |||
7.00 | |||||||||
05/04/14 | 05/04/2014 vakara kross |
mu-pink.com | 14.70 | 1:09:00 | 04:41 | 12.78 | |||
04/04/14 | 04/04/2014 Vakara kross |
mu-pink.com | 13.00 | 1:08:00 | 05:13 | 11.47 | |||
31/03/14 | 31/03/201 Rita kross |
mu-pink.com | 7.60 | 47:00 | 06:11 | 9.70 | |||
35.30 | |||||||||
30/03/14 | 30/03/2014 Vakara kross |
mu-pink.com | 9.00 | 47:00 | 05:13 | 11.49 | |||
30/03/14 | 30/03/2014 |
mu-pink.com | 16.00 | 1:26:01 | 05:22 | 11.16 | |||
28/03/14 | 28/03/2014 Vakara skrejiens |
mu-pink.com | 14.02 | 1:11:01 | 05:03 | 11.85 | |||
27/03/14 | 27/03/2014 Dienas skrejiens |
mu-pink.com | 23.20 | 1:59:46 | 05:09 | 11.62 | |||
25/03/14 | 25/03/2014 Daugavas stadions 4x800m 2:50,2:45,2:51,2:40 |
mu-pink.com | 3.20 | 11:06 | 03:28 | 17.30 | |||
25/03/14 | 25/03/2014 Daugavas stadions |
mu-pink.com | 6.00 | 31:26 | 05:14 | 11.45 | |||
25/03/14 | 25/03/2014 Rita kross |
mu-pink.com | 7.60 | 51:00 | 06:42 | 8.94 | |||
24/03/14 | 24/03/2014 Dienas kross |
mu-pink.com | 7.60 | 44:00 | 05:47 | 10.36 | |||
86.62 | |||||||||
23/03/14 | 23/03/2014 Rita kross |
mu-pink.com | 7.60 | 54:00 | 07:06 | 8.44 | |||
22/03/14 | 22/03/2014 Jurmala Vecakji (kalni) |
mu-pink.com | 13.00 | 1:10:00 | 05:23 | 11.14 | |||
22/03/14 | 22/03/2014 Rita kross |
mu-pink.com | 7.60 | 44:00 | 05:47 | 10.36 | |||
21/03/14 | 21/03/2014 Daugavas stadions |
mu-pink.com | 7.00 | 31:08 | 04:26 | 13.49 | |||
20/03/14 | 20/03/2014 vakara kross |
mu-pink.com | 10.00 | 45:26 | 04:32 | 13.21 | |||
19/03/14 | 19/03/2014 vakara koss |
mu-pink.com | 7.60 | 51:15 | 06:44 | 8.90 | |||
52.80 | |||||||||
16/03/14 | 16/03/2014 vakara kross |
mu-pink.com | 10.00 | 49:12 | 04:55 | 12.20 | |||
15/03/14 | 15/03/2014 Rita kross |
mu-pink.com | 7.65 | 41:06 | 05:22 | 11.17 | |||
14/03/14 | 14/03/2014 Daugavas stadions |
mu-pink.com | 6.60 | 20:30 | 03:06 | 19.32 | |||
10/03/14 | vakara skrejiens |
mu-pink.com | 12.00 | 1:12:02 | 06:00 | 10.00 | |||
36.25 | |||||||||
09/03/14 | 09/03/2014 vakara skrejiens |
mu-pink.com | 12.00 | 1:06:00 | 05:30 | 10.91 | |||
09/03/14 | 09/03/2014 |
mu-pink.com | 7.60 | 41:00 | 05:23 | 11.12 | |||
19.60 | |||||||||
29/01/14 | Vakara skrejiens |
mu-pink.com | 7.60 | 41:00 | 05:23 | 11.12 | |||
7.60 |