Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
27/02/21 | Slèpošanai beigas |
maruks | 11.00 | 1:10:11 | 121 | 06:22 | 9.40 | ||
11.00 | |||||||||
30/01/21 | Zk sniegos |
maruks | 10.50 | 1:11:12 | 121 | 06:46 | 8.85 | ||
10.50 | |||||||||
16/01/21 | Cīńa ar cov |
maruks | 7.11 | 1:13:01 | 93 | 10:16 | 5.84 | ||
14/01/21 | Tinuzi walking pec majsedes |
maruks | 4.20 | 42:03 | 101 | 18 | 10:00 | 5.99 | |
11.31 | |||||||||
02/01/21 | Zk 8 -2 |
maruks | 11.61 | 11:17:25 | 118 | 99 | 58:20 | 1.03 | |
01/01/21 | 11 ap 0 |
maruks | 1.10 | 1:08:20 | 121 | 106 | 1:02:07 | 0.97 | |
31/12/20 | Zk 8:30 slīd Plus3 |
maruks | 11.40 | 1:18:46 | 121 | 105 | 06:54 | 8.68 | |
24.11 | |||||||||
27/12/20 | Zk 8:30 slidens |
maruks | 10.25 | 1:12:17 | 119 | 103 | 07:03 | 8.51 | |
22/12/20 | Zk 8 plus 1 lietus |
maruks | 7.00 | 46:10 | 116 | 78 | 06:35 | 9.10 | |
21/12/20 | Zk 8 |
maruks | 10.60 | 1:12:41 | 116 | 98 | 06:51 | 8.75 | |
27.85 | |||||||||
20/12/20 | Damb 7:40 plus3 |
maruks | 11.70 | 1:15:21 | 06:26 | 9.32 | |||
19/12/20 | Zk 7:45 plus 5 |
maruks | 12.10 | 1:19:38 | 91 | 06:34 | 9.12 | ||
23.80 | |||||||||
13/12/20 | Zk 8 |
maruks | 11.00 | 1:14:14 | 119 | 97 | 06:44 | 8.89 | |
12/12/20 | Zk 7:50 |
maruks | 11.40 | 1:15:13 | 121 | 98 | 06:35 | 9.09 | |
22.40 | |||||||||
06/12/20 | Zk 7:40 |
maruks | 13.00 | 1:28:58 | 118 | 121 | 06:50 | 8.77 | |
13.00 | |||||||||
29/11/20 | Zk 8 ap 0 |
maruks | 11.50 | 1:17:13 | 115 | 99 | 06:42 | 8.94 | |
28/11/20 | Zk 8 ap 0 |
maruks | 11.20 | 1:13:23 | 124 | 100 | 06:33 | 9.16 | |
22.70 | |||||||||
22/11/20 | Zk 8 atkal+5 |
maruks | 11.36 | 1:18:17 | 114 | 99 | 06:53 | 8.71 | |
21/11/20 | Zk 8 un -2 |
maruks | 11.45 | 1:14:57 | 119 | 89 | 06:32 | 9.17 | |
18/11/20 | Zk 8 + 9 |
maruks | 11.20 | 1:14:45 | 118 | 98 | 06:40 | 8.99 | |
34.01 | |||||||||
15/11/20 | Zk 7:45 +5 |
maruks | 11.22 | 1:14:12 | 116 | 98 | 06:36 | 9.07 | |
14/11/20 | Zk 7:50 +5 |
maruks | 12.00 | 15:08:00 | 122 | 101 | 1:15:40 | 0.79 | |
23.22 | |||||||||
07/11/20 | Zk 7:45 un + 9 |
maruks | 12.50 | 1:15:45 | 121 | 99 | 06:03 | 9.90 | |
12.50 | |||||||||
31/10/20 | Zk 7:30 un +9 |
maruks | 12.05 | 1:17:05 | 99 | 06:23 | 9.38 | ||
12.05 | |||||||||
25/10/20 | Zk 7 plus9 |
maruks | 11.80 | 1:17:01 | 113 | 99 | 06:31 | 9.19 | |
24/10/20 | 8zk +10 |
maruks | 11.73 | 1:13:03 | 121 | 80 | 06:13 | 9.63 | |
23.53 | |||||||||
18/10/20 | Zk 7:50 |
maruks | 11.15 | 1:13:04 | 116 | 87 | 06:33 | 9.16 | |
17/10/20 | Zk 8 un +3 |
maruks | 12.00 | 1:15:01 | 117 | 06:15 | 9.60 | ||
23.15 | |||||||||
10/10/20 | Noker veju |
maruks | 10.50 | 55:05 | 05:14 | 11.44 | |||
07/10/20 | Zk 18:20 +17 |
maruks | 10.26 | 1:01:03 | 125 | 05:57 | 10.08 | ||
06/10/20 | Zk + 17 18:25 |
maruks | 8.24 | 48:48 | 126 | 05:55 | 10.13 | ||
29.00 | |||||||||
04/10/20 | Zk 7:40 |
maruks | 12.02 | 1:14:02 | 114 | 78 | 06:09 | 9.74 | |
03/10/20 | Zk 8 +14 gr |
maruks | 11.43 | 1:10:03 | 122 | 88 | 06:07 | 9.79 | |
01/10/20 | Zk 18:10 |
maruks | 10.61 | 1:04:35 | 122 | 77 | 06:05 | 9.86 | |
29/09/20 | Zk 18:30 |
maruks | 11.46 | 1:07:48 | 128 | 88 | 05:54 | 10.14 | |
45.52 | |||||||||
27/09/20 | 8:00 8 gr C zk |
maruks | 11.56 | 1:11:45 | 114 | 88 | 06:12 | 9.67 | |
25/09/20 | Zk 18:15 |
maruks | 9.00 | 55:55 | 122 | 77 | 06:12 | 9.66 | |
23/09/20 | Zk ar j |
maruks | 6.00 | 40:04 | 110 | 06:40 | 8.99 | ||
22/09/20 | Zk 18:20 |
maruks | 11.00 | 1:05:59 | 125 | 69 | 05:59 | 10.00 | |
37.56 | |||||||||
18/09/20 | Zk 18:18 |
maruks | 11.17 | 1:08:41 | 124 | 88 | 06:08 | 9.76 | |
15/09/20 | Zk 18:15 |
maruks | 11.10 | 1:08:13 | 127 | 95 | 06:08 | 9.76 | |
22.27 | |||||||||
13/09/20 | Zk 7:30 |
maruks | 11.11 | 1:12:15 | 114 | 80 | 06:30 | 9.23 | |
12/09/20 | Zk 8 |
maruks | 11.25 | 1:10:42 | 118 | 77 | 06:17 | 9.55 | |
10/09/20 | Zk lietus 18 |
maruks | 8.00 | 51:01 | 120 | 77 | 06:22 | 9.41 | |
09/09/20 | Zk 18:30 |
maruks | 10.13 | 1:03:10 | 128 | 98 | 06:14 | 9.62 | |
40.49 | |||||||||
06/09/20 | Zk 7 |
maruks | 11.10 | 1:13:59 | 112 | 93 | 06:39 | 9.00 | |
05/09/20 | Zk 7:30 |
maruks | 11.45 | 1:09:32 | 120 | 81 | 06:04 | 9.88 | |
22.55 | |||||||||
26/08/20 | Zk 18:25 |
maruks | 11.35 | 1:10:01 | 122 | 83 | 06:10 | 9.73 | |
24/08/20 | Zk 18:20 |
maruks | 11.63 | 1:11:01 | 125 | 80 | 06:06 | 9.83 | |
22.98 | |||||||||
22/08/20 | Zk 7:30 |
maruks | 11.67 | 1:13:28 | 117 | 88 | 06:17 | 9.53 | |
18/08/20 | Zk 18:30 |
maruks | 11.22 | 1:09:12 | 123 | 60 | 06:10 | 9.73 | |
22.89 | |||||||||
16/08/20 | Zk 7:25 |
maruks | 11.25 | 1:16:04 | 116 | 75 | 06:45 | 8.87 | |
13/08/20 | Zk 18:30 |
maruks | 11.00 | 1:10:46 | 122 | 86 | 06:26 | 9.33 | |
11/08/20 | Zk 18:15 |
maruks | 11.00 | 1:07:45 | 130 | 97 | 06:09 | 9.74 | |
33.25 | |||||||||
05/08/20 | Zk 18:15 |
maruks | 11.00 | 1:09:06 | 132 | 90 | 06:16 | 9.55 | |
11.00 | |||||||||
30/07/20 | Zk 7:30 |
maruks | 11.30 | 1:14:53 | 116 | 91 | 06:37 | 9.05 | |
29/07/20 | Zk atkal màjàs 7.30 |
maruks | 10.16 | 1:10:39 | 117 | 103 | 06:57 | 8.63 | |
21.46 | |||||||||
23/07/20 | Saules 5:30 |
maruks | 10.00 | 1:10:00 | 116 | 88 | 07:00 | 8.57 | |
10.00 | |||||||||
19/07/20 | Zk 7:30 |
maruks | 11.00 | 1:14:31 | 114 | 83 | 06:46 | 8.86 | |
17/07/20 | Zk7 |
maruks | 11.00 | 1:14:26 | 119 | 102 | 06:46 | 8.87 | |
15/07/20 | Zk 6:30 |
maruks | 11.29 | 1:11:39 | 119 | 98 | 06:20 | 9.45 | |
33.29 | |||||||||
11/07/20 | k7 |
maruks | 11.00 | 1:11:11 | 125 | 88 | 06:28 | 9.27 | |
06/07/20 | Zk 18:30 |
maruks | 11.00 | 1:09:42 | 132 | 98 | 06:20 | 9.47 | |
22.00 | |||||||||
04/07/20 | k7 plavas smaržās |
maruks | 11.00 | 1:11:01 | 124 | 100 | 06:27 | 9.29 | |
11.00 | |||||||||
15/06/20 | Zk 18:30 pirmais55 |
maruks | 11.00 | 1:11:11 | 119 | 89 | 06:28 | 9.27 | |
11.00 | |||||||||
12/06/20 | Zk 18 maniem 55! |
maruks | 11.00 | 1:11:01 | 126 | 79 | 06:27 | 9.29 | |
09/06/20 | Zk 18:30 |
maruks | 11.13 | 1:13:01 | 125 | 79 | 06:33 | 9.15 | |
22.13 | |||||||||
06/06/20 | Zk 7 |
maruks | 11.13 | 1:13:21 | 118 | 79 | 06:35 | 9.10 | |
04/06/20 | Zk 18:15 |
maruks | 11.00 | 1:11:24 | 119 | 79 | 06:29 | 9.24 | |
01/06/20 | Zk pedeej atv d6:50 |
maruks | 11.00 | 1:12:31 | 72 | 06:35 | 9.10 | ||
33.13 | |||||||||
31/05/20 | Zk 7 Vējā 9.atv d. |
maruks | 11.10 | 1:11:38 | 117 | 98 | 06:27 | 9.30 | |
27/05/20 | Zk 6:25 |
maruks | 11.20 | 1:11:12 | 116 | 98 | 06:21 | 9.44 | |
26/05/20 | Zk atb2 6:30 |
maruks | 1.00 | 11:12 | 117 | 11:12 | 5.36 | ||
25/05/20 | Atc1 Zk6.30 |
maruks | 11.00 | 1:11:03 | 19 | 06:27 | 9.29 | ||
34.30 | |||||||||
24/05/20 | Peec kaazu zk |
maruks | 11.00 | 1:13:23 | 119 | 98 | 06:40 | 8.99 | |
11.00 | |||||||||
17/05/20 | Mans rigas maratons zk k |
maruks | 14.20 | 1:35:01 | 121 | 105 | 06:41 | 8.97 | |
13/05/20 | 10,5 |
maruks | 10.50 | 1:07:17 | 125 | 99 | 06:24 | 9.36 | |
24.70 | |||||||||
10/05/20 | Zk 7 bez gar |
maruks | 11.00 | 1:09:09 | 121 | 98 | 06:17 | 9.54 | |
09/05/20 | Zk 7 |
maruks | 12.23 | 1:22:08 | 115 | 99 | 06:42 | 8.93 | |
05/05/20 | Zk 18 |
maruks | 11.00 | 1:12:08 | 123 | 99 | 06:33 | 9.15 | |
04/05/20 | Zk 7:00 |
maruks | 11.00 | 1:14:16 | 114 | 90 | 06:45 | 8.89 | |
45.23 | |||||||||
03/05/20 | Zk pē svētk |
maruks | 12.00 | 1:22:03 | 99 | 06:50 | 8.78 | ||
12.00 | |||||||||
26/04/20 | Zk 7 |
maruks | 11.28 | 1:15:41 | 111 | 97 | 06:42 | 8.94 | |
25/04/20 | Zk 7:45 |
maruks | 12.90 | 1:24:24 | 116 | 67 | 06:32 | 9.17 | |
22/04/20 | Zk 18 |
maruks | 11.00 | 1:09:09 | 121 | 98 | 06:17 | 9.54 | |
35.18 | |||||||||
19/04/20 | Zk 7 |
maruks | 11.22 | 1:13:30 | 115 | 97 | 06:33 | 9.16 | |
18/04/20 | Zk 6:45 |
maruks | 11.12 | 1:20:05 | 114 | 99 | 07:12 | 8.33 | |
13/04/20 | ZK 7:30 |
maruks | 11.00 | 1:09:21 | 115 | 105 | 06:18 | 9.52 | |
33.34 | |||||||||
12/04/20 | Zk7 |
maruks | 11.00 | 1:15:03 | 109 | 81 | 06:49 | 8.79 | |
11/04/20 | Zk 6:30 |
maruks | 11.00 | 1:13:10 | 112 | 98 | 06:39 | 9.02 | |
10/04/20 | Zk 6:50 |
maruks | 11.10 | 1:15:27 | 110 | 99 | 06:47 | 8.83 | |
08/04/20 | k 18 |
maruks | 10.00 | 1:03:33 | 122 | 89 | 06:21 | 9.44 | |
07/04/20 | Zk tren |
maruks | 7.00 | 43:43 | 121 | 58 | 06:14 | 9.61 | |
50.10 | |||||||||
05/04/20 | Zk 7 |
maruks | 12.60 | 1:22:31 | 113 | 99 | 06:32 | 9.16 | |
04/04/20 | Zk 6:30 |
maruks | 12.60 | 1:19:19 | 118 | 06:17 | 9.53 | ||
25.20 | |||||||||
29/03/20 | Zk 7:20 |
maruks | 11.00 | 1:12:02 | 115 | 98 | 06:32 | 9.16 | |
28/03/20 | Zk 6 |
maruks | 12.20 | 1:16:38 | 117 | 99 | 06:16 | 9.55 | |
24/03/20 | Zk 18:00 |
maruks | 10.34 | 1:05:11 | 120 | 90 | 06:18 | 9.52 | |
33.54 | |||||||||
22/03/20 | Zk 13 |
maruks | 11.62 | 1:09:57 | 116 | 119 | 06:01 | 9.97 | |
21/03/20 | Zk 7:30 |
maruks | 12.50 | 1:18:35 | 117 | 99 | 06:17 | 9.54 | |
24.12 | |||||||||
15/03/20 | Zk11 |
maruks | 11.00 | 1:09:55 | 122 | 95 | 06:21 | 9.44 | |
14/03/20 | Zk 7:30 |
maruks | 12.00 | 1:16:24 | 115 | 06:22 | 9.42 | ||
11/03/20 | Zk 18:30 |
maruks | 10.41 | 1:01:01 | 126 | 66 | 05:51 | 10.24 | |
09/03/20 | Zk 18:20 |
maruks | 10.41 | 1:01:06 | 130 | 62 | 05:52 | 10.22 | |
43.82 | |||||||||
07/03/20 | Zk iks 6:55 |
maruks | 12.40 | 1:17:41 | 121 | 95 | 06:15 | 9.58 | |
04/03/20 | Zk 18:15 |
maruks | 10.35 | 1:01:01 | 119 | 71 | 05:53 | 10.18 | |
02/03/20 | Zk 18:30 |
maruks | 10.21 | 1:00:01 | 126 | 76 | 05:52 | 10.21 | |
32.96 | |||||||||
01/03/20 | Lietus |
maruks | 4.00 | 23:35 | 123 | 05:53 | 10.18 | ||
29/02/20 | Zk 7:45 |
maruks | 12.15 | 1:16:44 | 121 | 109 | 06:18 | 9.50 | |
26/02/20 | Zk 18:09 |
maruks | 10.17 | 1:03:01 | 131 | 06:11 | 9.68 | ||
26.32 | |||||||||
22/02/20 | zk veejaa 7:20 |
maruks | 12.00 | 1:17:31 | 125 | 06:27 | 9.29 | ||
19/02/20 | Zk 18:30 |
maruks | 10.00 | 1:02:20 | 129 | 06:14 | 9.63 | ||
22.00 | |||||||||
16/02/20 | Zk7:21 |
maruks | 12.13 | 1:18:47 | 120 | 06:29 | 9.24 | ||
15/02/20 | Zk7:25 peec darjas |
maruks | 12.16 | 1:19:16 | 120 | 06:31 | 9.20 | ||
11/02/20 | Zk dubli 18:15 |
maruks | 10.00 | 1:03:46 | 126 | 06:22 | 9.41 | ||
34.29 | |||||||||
08/02/20 | Slideni dubļi ZK lietus 7:19 |
maruks | 12.15 | 1:19:58 | 121 | 88 | 06:34 | 9.12 | |
05/02/20 | zk vakarā |
maruks | 10.15 | 10:00:11 | 121 | 59:07 | 1.01 | ||
22.30 | |||||||||
01/02/20 | Zk 7:30 peec kr |
maruks | 12.34 | 1:20:01 | 115 | 90 | 06:29 | 9.25 | |
28/01/20 | cardio |
maruks | 2.00 | ||||||
14.34 | |||||||||
26/01/20 | zk 7:37 |
maruks | 12.60 | 1:18:33 | 119 | 93 | 06:14 | 9.62 | |
25/01/20 | zk 7;39 |
maruks | 12.30 | 1:16:11 | 124 | 91 | 06:11 | 9.69 | |
24.90 | |||||||||
19/01/20 | Zk 8:00 |
maruks | 12.13 | 1:15:51 | 119 | 76 | 06:15 | 9.60 | |
18/01/20 | zk7:51 |
maruks | 12.00 | 1:15:30 | 122 | 79 | 06:17 | 9.54 | |
15/01/20 | Zk 18:50 |
maruks | 10.00 | 1:00:40 | 130 | 82 | 06:04 | 9.89 | |
34.13 | |||||||||
12/01/20 | Zk 8:30 |
maruks | 12.30 | 1:17:01 | 120 | 77 | 06:15 | 9.58 | |
11/01/20 | zk 8 |
maruks | 12.00 | 1:14:14 | 123 | 93 | 06:11 | 9.70 | |
09/01/20 | zk 18:25 |
maruks | 10.00 | 1:00:02 | 125 | 06:00 | 9.99 | ||
34.30 | |||||||||
05/01/20 | Pirmais sniegs zk 8:30 |
maruks | 11.70 | 1:14:37 | 121 | 87 | 06:22 | 9.41 | |
04/01/20 | Zk 8:30 |
maruks | 11.70 | 1:13:37 | 121 | 06:17 | 9.54 | ||
31/12/19 | zk 9:00 |
maruks | 11.60 | 1:12:29 | 123 | 96 | 06:14 | 9.60 | |
35.00 | |||||||||
29/12/19 | zk 16:30 |
maruks | 10.10 | 1:01:48 | 124 | 53 | 06:07 | 9.81 | |
28/12/19 | zk 8:30 |
maruks | 11.80 | 1:14:44 | 118 | 86 | 06:20 | 9.47 | |
26/12/19 | Zk 8:22 |
maruks | 11.22 | 1:10:08 | 122 | 87 | 06:15 | 9.60 | |
25/12/19 | zk z-sv.8:08 |
maruks | 11.41 | 1:12:21 | 117 | 79 | 06:20 | 9.46 | |
24/12/19 | Dambis Z-svētku skr. |
maruks | 11.42 | 1:08:51 | 121 | 06:01 | 9.95 | ||
55.95 | |||||||||
21/12/19 | Damb |
maruks | 11.40 | 1:09:43 | 123 | 06:06 | 9.81 | ||
17/12/19 | Zk 18:30 |
maruks | 10.00 | 1:00:06 | 127 | 06:00 | 9.98 | ||
21.40 | |||||||||
14/12/19 | Dambis 7.30 |
maruks | 11.30 | 1:08:00 | 06:01 | 9.97 | |||
09/12/19 | Zk 18:30 |
maruks | 10.30 | 1:04:19 | 170 | 06:14 | 9.61 | ||
21.60 | |||||||||
07/12/19 | Zk un tren |
maruks | 11.00 | 1:06:08 | 128 | 06:00 | 9.98 | ||
11.00 | |||||||||
30/11/19 | Zk 7:55 |
maruks | 11.00 | 1:06:31 | 127 | 90 | 06:02 | 9.92 | |
26/11/19 | Zk 18:25 |
maruks | 10.50 | 1:04:21 | 127 | 64 | 06:07 | 9.79 | |
21.50 | |||||||||
23/11/19 | Zk 10.30 |
maruks | 11.40 | 1:07:13 | 128 | 91 | 05:53 | 10.18 | |
20/11/19 | Zk 18.25 |
maruks | 10.42 | 1:02:39 | 118 | 06:00 | 9.98 | ||
18/11/19 | Zk ārst |
maruks | 11.72 | 1:13:52 | 120 | 06:18 | 9.52 | ||
33.54 | |||||||||
16/11/19 | zk pēc slim. |
maruks | 10.50 | 1:03:35 | 129 | 92 | 06:03 | 9.91 | |
10.50 | |||||||||
05/11/19 | ZK 8 ļoti slapjš |
maruks | 12.00 | 1:10:07 | 125 | 104 | 05:50 | 10.27 | |
12.00 | |||||||||
01/11/19 | S lietus 7.30 |
maruks | 10.50 | 1:03:05 | 34 | 06:00 | 9.99 | ||
30/10/19 | Saules 7 -5 |
maruks | 11.00 | 1:54:00 | 10:21 | 5.79 | |||
28/10/19 | Saules 7 +3 |
maruks | 11.00 | 1:08:51 | 120 | 34 | 06:15 | 9.59 | |
32.50 | |||||||||
27/10/19 | Saules 10 |
maruks | 11.00 | 1:08:55 | 120 | 33 | 06:15 | 9.58 | |
24/10/19 | saules 8 un 13 |
maruks | 11.00 | 1:08:08 | 119 | 34 | 06:11 | 9.69 | |
22/10/19 | Saules vasar |
maruks | 11.00 | 1:08:21 | 118 | 34 | 06:12 | 9.66 | |
33.00 | |||||||||
17/10/19 | Zk11 |
maruks | 11.20 | 1:05:43 | 125 | 93 | 05:52 | 10.23 | |
16/10/19 | zk 11.30 |
maruks | 11.00 | 1:05:07 | 128 | 96 | 05:55 | 10.14 | |
15/10/19 | zk 13 |
maruks | 12.16 | 1:10:21 | 130 | 101 | 05:47 | 10.37 | |
14/10/19 | zk atkal 14.00 |
maruks | 1.00 | 11:00 | 135 | 93 | 11:00 | 5.45 | |
14/10/19 | madride past |
maruks | 10.00 | 1:06:05 | 118 | 06:36 | 9.08 | ||
14/10/19 | Madride |
maruks | 13.00 | 1:23:55 | 120 | 06:27 | 9.29 | ||
14/10/19 | no porto 8 |
maruks | 12.00 | 1:18:22 | 120 | 06:31 | 9.19 | ||
14/10/19 | porto5 |
maruks | 11.00 | 1:11:50 | 122 | 126 | 06:31 | 9.19 | |
81.36 | |||||||||
07/10/19 | porto7 |
maruks | 15.00 | 1:45:33 | 126 | 122 | 07:02 | 8.53 | |
15.00 | |||||||||
06/10/19 | porto6 |
maruks | 15.00 | 1:50:21 | 121 | 133 | 07:21 | 8.16 | |
03/10/19 | porto 3 |
maruks | 10.00 | 1:09:09 | 106 | 122 | 06:54 | 8.68 | |
01/10/19 | ZK rud 7 |
maruks | 12.00 | 1:13:27 | 115 | 97 | 06:07 | 9.80 | |
37.00 | |||||||||
29/09/19 | Atpūtā zk 15 |
maruks | 11.50 | 1:11:58 | 121 | 87 | 06:15 | 9.59 | |
28/09/19 | noķer vēju |
maruks | 10.30 | 55:28 | 142 | 05:23 | 11.14 | ||
26/09/19 | zk11 |
maruks | 11.20 | 1:05:57 | 120 | 94 | 05:53 | 10.19 | |
25/09/19 | Zk 11.30 |
maruks | 12.50 | 1:14:18 | 126 | 98 | 05:56 | 10.09 | |
24/09/19 | k 11.30 |
maruks | 11.20 | 1:07:59 | 122 | 97 | 06:04 | 9.88 | |
56.70 | |||||||||
22/09/19 | Nuj izsk o10.30 |
maruks | 17.00 | 2:14:31 | 123 | 66 | 07:54 | 7.58 | |
20/09/19 | Zk12 |
maruks | 13.00 | 1:17:17 | 133 | 102 | 05:56 | 10.09 | |
19/09/19 | k 12.30 |
maruks | 11.26 | 1:07:31 | 119 | 94 | 05:59 | 10.01 | |
18/09/19 | Zk9 |
maruks | 12.21 | 1:18:29 | 112 | 06:25 | 9.33 | ||
17/09/19 | Zk11.30 |
maruks | 11.54 | 1:05:40 | 126 | 94 | 05:41 | 10.54 | |
16/09/19 | Zk 12 |
maruks | 12.16 | 1:08:02 | 130 | 92 | 05:35 | 10.72 | |
77.17 | |||||||||
15/09/19 | k 8lietus |
maruks | 11.15 | 1:04:35 | 127 | 80 | 05:47 | 10.36 | |
13/09/19 | S 7.30 |
maruks | 11.15 | 1:11:47 | 118 | 43 | 06:26 | 9.32 | |
11/09/19 | Saules7.05 |
maruks | 11.15 | 1:13:28 | 116 | 06:35 | 9.11 | ||
10/09/19 | Saules7 nezavludilas |
maruks | 11.00 | 1:10:25 | 120 | 44 | 06:24 | 9.37 | |
44.45 | |||||||||
07/09/19 | Saules 7 |
maruks | 11.00 | 1:09:55 | 117 | 33 | 06:21 | 9.44 | |
05/09/19 | Saules 7:00 |
maruks | 11.00 | 1:10:14 | 114 | 33 | 06:23 | 9.40 | |
04/09/19 | Walking |
maruks | 8.00 | 1:08:08 | 94 | 60 | 08:31 | 7.05 | |
02/09/19 | Saules 7.30 |
maruks | 10.72 | 1:08:55 | 114 | 105 | 06:25 | 9.33 | |
40.72 | |||||||||
01/09/19 | uz Meng 8:15 |
maruks | 11.31 | 1:14:37 | 115 | 89 | 06:35 | 9.09 | |
30/08/19 | saules 7.15 |
maruks | 11.22 | 1:11:31 | 120 | 33 | 06:22 | 9.41 | |
28/08/19 | Zk 7,25 |
maruks | 11.24 | 1:08:50 | 119 | 06:07 | 9.80 | ||
27/08/19 | Zk 7,30 |
maruks | 11.26 | 1:10:19 | 114 | 90 | 06:14 | 9.61 | |
26/08/19 | Zk 7.300 |
maruks | 12.36 | 1:13:53 | 116 | 05:58 | 10.04 | ||
57.39 | |||||||||
24/08/19 | Zk 7.30 |
maruks | 12.19 | 1:13:40 | 119 | 95 | 06:02 | 9.93 | |
22/08/19 | Zk 7.50 |
maruks | 11.50 | 1:08:55 | 117 | 89 | 05:59 | 10.01 | |
21/08/19 | Zk 7,10 |
maruks | 12.10 | 1:16:08 | 116 | 99 | 06:17 | 9.54 | |
19/08/19 | Zk 7.3 |
maruks | 11.26 | 1:09:45 | 119 | 88 | 06:11 | 9.69 | |
47.05 | |||||||||
18/08/19 | Zk 7 ir 17,5 |
maruks | 11.25 | 1:09:40 | 132 | 87 | 06:11 | 9.69 | |
17/08/19 | Pēc ceļoj ZK |
maruks | 12.20 | 1:14:55 | 117 | 105 | 06:08 | 9.77 | |
12/08/19 | k7 |
maruks | 12.20 | 1:15:03 | 115 | 89 | 06:09 | 9.75 | |
35.65 | |||||||||
10/08/19 | Zk 7.30 |
maruks | 11.25 | 1:07:31 | 120 | 90 | 06:00 | 10.00 | |
09/08/19 | zk 7.10 |
maruks | 12.00 | 1:12:55 | 119 | 90 | 06:04 | 9.87 | |
08/08/19 | Zk karj |
maruks | 12.15 | 1:11:01 | 122 | 89 | 05:50 | 10.27 | |
05/08/19 | Zk 6.30 |
maruks | 11.00 | 1:09:37 | 118 | 89 | 06:19 | 9.48 | |
46.40 | |||||||||
01/08/19 | Saules cet |
maruks | 10.70 | 1:08:31 | 114 | 29 | 06:24 | 9.37 | |
30/07/19 | Saules karstums nav |
maruks | 10.70 | 1:10:33 | 110 | 34 | 06:35 | 9.10 | |
21.40 | |||||||||
27/07/19 | Saules karsts 7.30 |
maruks | 10.00 | 1:06:06 | 118 | 39 | 06:36 | 9.08 | |
25/07/19 | Saules 7.40 |
maruks | 10.00 | 1:03:15 | 119 | 06:19 | 9.49 | ||
23/07/19 | Saules 6.30 |
maruks | 10.00 | 1:06:38 | 114 | 40 | 06:39 | 9.00 | |
30.00 | |||||||||
21/07/19 | Saulēs atkal karats |
maruks | 10.00 | 1:06:45 | 113 | 45 | 06:40 | 8.99 | |
19/07/19 | Zk 7.30 |
maruks | 11.20 | 1:10:46 | 131 | 93 | 06:19 | 9.50 | |
18/07/19 | Zk ct7.30 |
maruks | 11.30 | 1:11:00 | 114 | 114 | 06:16 | 9.55 | |
17/07/19 | Zk7.30 |
maruks | 11.30 | 1:11:32 | 115 | 81 | 06:19 | 9.48 | |
16/07/19 | zk pirmd 7.00 |
maruks | 11.32 | 1:09:38 | 116 | 113 | 06:09 | 9.75 | |
15/07/19 | zk 6.30 |
maruks | 11.40 | 1:10:38 | 114 | 91 | 06:11 | 9.68 | |
66.52 | |||||||||
14/07/19 | Zk 7.10 |
maruks | 11.34 | 1:09:58 | 115 | 06:10 | 9.72 | ||
12/07/19 | zk 7.00 |
maruks | 11.30 | 1:09:10 | 117 | 90 | 06:07 | 9.80 | |
11/07/19 | zk 7.30 |
maruks | 11.32 | 1:10:06 | 118 | 87 | 06:11 | 9.69 | |
10/07/19 | Atpakaļ ZK |
maruks | 11.00 | 1:12:03 | 114 | 91 | 06:33 | 9.16 | |
44.96 | |||||||||
07/07/19 | Saulēs līst |
maruks | 10.00 | 1:06:01 | 116 | 29 | 06:36 | 9.09 | |
04/07/19 | Saules 6.20 |
maruks | 10.00 | 1:06:28 | 113 | 29 | 06:38 | 9.03 | |
02/07/19 | Saules6.20 |
maruks | 10.00 | 1:06:08 | 113 | 31 | 06:36 | 9.07 | |
30.00 | |||||||||
30/06/19 | Saules 6.30 |
maruks | 10.00 | 1:06:01 | 112 | 29 | 06:36 | 9.09 | |
28/06/19 | Saules 6.15 |
maruks | 10.40 | 1:08:55 | 170 | 06:37 | 9.05 | ||
26/06/19 | Saules 6 |
maruks | 10.00 | 1:08:08 | 108 | 23 | 06:48 | 8.81 | |
30.40 | |||||||||
21/06/19 | 6 rīts ZK +20,5 |
maruks | 11.30 | 1:12:14 | 117 | 91 | 06:23 | 9.39 | |
20/06/19 | 6 kamēr ne ļoti karsts |
maruks | 11.20 | 1:13:09 | 113 | 97 | 06:31 | 9.19 | |
19/06/19 | Zk karsts |
maruks | 11.00 | 1:09:45 | 118 | 98 | 06:20 | 9.46 | |
17/06/19 | Zk |
maruks | 11.00 | 1:08:25 | 121 | 06:13 | 9.65 | ||
44.50 | |||||||||
10/06/19 | Zk7 |
maruks | 11.00 | 1:11:11 | 117 | 88 | 06:28 | 9.27 | |
11.00 | |||||||||
06/06/19 | Zk |
maruks | 11.00 | 1:11:41 | 114 | 88 | 06:31 | 9.21 | |
05/06/19 | ZK 7.30 |
maruks | 10.00 | 1:05:08 | 108 | 73 | 06:30 | 9.21 | |
04/06/19 | ZK 6.30 |
maruks | 12.00 | 1:18:18 | 112 | 93 | 06:31 | 9.20 | |
03/06/19 | Zk6,30 |
maruks | 11.20 | 1:13:03 | 112 | 87 | 06:31 | 9.20 | |
44.20 | |||||||||
02/06/19 | zk8 |
maruks | 11.32 | 1:12:55 | 110 | 88 | 06:26 | 9.31 | |
01/06/19 | Zk |
maruks | 11.50 | 1:13:56 | 109 | 06:25 | 9.33 | ||
22.82 | |||||||||
25/05/19 | Salaspils |
maruks | 5.27 | 24:41 | 141 | 04:41 | 12.81 | ||
23/05/19 | Neveseliibaa |
maruks | 11.00 | 1:15:44 | 106 | 86 | 06:53 | 8.71 | |
22/05/19 | atpūta starp 2 pm |
maruks | 11.15 | 1:13:25 | 109 | 90 | 06:35 | 9.11 | |
21/05/19 | Atpūtas pēc pm |
maruks | 11.20 | 1:16:58 | 106 | 06:52 | 8.73 | ||
38.62 | |||||||||
19/05/19 | Tet maratons |
maruks | 21.05 | 1:56:03 | 05:30 | 10.88 | |||
17/05/19 | Dambis |
maruks | 11.00 | 1:06:08 | 117 | 06:00 | 9.98 | ||
15/05/19 | Saulēs karsts |
maruks | 10.00 | 1:05:05 | 117 | 136 | 06:30 | 9.22 | |
14/05/19 | Saulēs apmācies |
maruks | 10.70 | 1:07:01 | 120 | 22 | 06:15 | 9.58 | |
13/05/19 | Saulēs mazliet lietus 18 |
maruks | 10.70 | 1:07:07 | 120 | 26 | 06:16 | 9.57 | |
63.45 | |||||||||
12/05/19 | Saulēs saule |
maruks | 10.61 | 1:09:01 | 121 | 36 | 06:30 | 9.22 | |
11/05/19 | Konst saules litū ne vesel |
maruks | 10.00 | 1:09:50 | 116 | 36 | 06:59 | 8.59 | |
08/05/19 | Saules |
maruks | 11.70 | 1:14:07 | 119 | 39 | 06:20 | 9.47 | |
06/05/19 | -2iksk |
maruks | 14.00 | 1:28:58 | 114 | 06:21 | 9.44 | ||
46.31 | |||||||||
04/05/19 | Ikski |
maruks | 14.40 | 1:29:45 | 110 | 06:13 | 9.63 | ||
02/05/19 | iksk |
maruks | 14.70 | 1:32:48 | 110 | 109 | 06:18 | 9.50 | |
01/05/19 | 55 MT |
maruks | 14.37 | 1:29:44 | 112 | 110 | 06:14 | 9.61 | |
29/04/19 | Iks ievu ziedā |
maruks | 14.11 | 1:28:52 | 109 | 109 | 06:17 | 9.53 | |
57.58 | |||||||||
28/04/19 | Ievas zied iksk |
maruks | 14.10 | 1:30:07 | 111 | 110 | 06:23 | 9.39 | |
26/04/19 | Iksk |
maruks | 14.00 | 1:30:31 | 112 | 110 | 06:27 | 9.28 | |
25/04/19 | atpūtas zk put |
maruks | 12.00 | 1:15:58 | 113 | 104 | 06:19 | 9.48 | |
24/04/19 | Atkal zk iks |
maruks | 14.00 | 1:29:28 | 115 | 102 | 06:23 | 9.39 | |
23/04/19 | Zk iks |
maruks | 14.00 | 1:29:58 | 110 | 101 | 06:25 | 9.34 | |
68.10 | |||||||||
18/04/19 | Uz iksk |
maruks | 13.50 | 1:28:36 | 116 | 103 | 06:33 | 9.14 | |
17/04/19 | pusd.karst |
maruks | 11.04 | 1:10:35 | 116 | 95 | 06:23 | 9.38 | |
16/04/19 | ZK uz iks |
maruks | 14.61 | 1:31:15 | 117 | 06:14 | 9.61 | ||
39.15 | |||||||||
14/04/19 | Jurmalas skriešanas sveetki |
maruks | 10.00 | 51:11 | 05:07 | 11.72 | |||
08/04/19 | zk 14 |
maruks | 11.31 | 1:09:55 | 115 | 97 | 06:10 | 9.71 | |
21.31 | |||||||||
07/04/19 | uz iksk |
maruks | 13.70 | 1:27:15 | 115 | 94 | 06:22 | 9.42 | |
05/04/19 | Pusd |
maruks | 12.23 | 1:15:07 | 114 | 06:08 | 9.77 | ||
04/04/19 | Ar j kompaanijai |
maruks | 6.77 | 41:01 | 109 | 06:03 | 9.90 | ||
04/04/19 | iksk |
maruks | 14.40 | 1:30:41 | 114 | 06:17 | 9.53 | ||
02/04/19 | iks |
maruks | 13.00 | 1:21:59 | 110 | 06:18 | 9.51 | ||
01/04/19 | Zk ar j |
maruks | 10.00 | 1:00:01 | 118 | 69 | 06:00 | 10.00 | |
70.10 | |||||||||
31/03/19 | Zk |
maruks | 13.20 | 1:22:03 | 114 | 06:12 | 9.65 | ||
30/03/19 | atv pen iksk |
maruks | 14.00 | 1:28:04 | 117 | 06:17 | 9.54 | ||
27/03/19 | Dambis |
maruks | 11.00 | 1:06:01 | 125 | 06:00 | 10.00 | ||
38.20 | |||||||||
24/03/19 | iksk |
maruks | 15.40 | 1:35:53 | 120 | 06:13 | 9.64 | ||
21/03/19 | Dambis |
maruks | 11.50 | 1:07:02 | 129 | 05:49 | 10.29 | ||
26.90 | |||||||||
17/03/19 | damb |
maruks | 11.40 | 1:10:03 | 118 | 06:08 | 9.76 | ||
16/03/19 | Peec gripas |
maruks | 10.00 | 1:04:08 | 114 | 06:24 | 9.36 | ||
21.40 | |||||||||
26/02/19 | Damb |
maruks | 11.00 | 1:09:08 | 120 | 06:17 | 9.55 | ||
11.00 | |||||||||
24/02/19 | zk ledus sn |
maruks | 11.50 | 1:12:37 | 116 | 74 | 06:18 | 9.50 | |
19/02/19 | damb rim |
maruks | 10.50 | 1:05:21 | 114 | 26 | 06:13 | 9.64 | |
22.00 | |||||||||
17/02/19 | asf un ledus |
maruks | 11.47 | 1:08:07 | 116 | 05:56 | 10.10 | ||
13/02/19 | Jurm tren card |
maruks | 13.00 | 1:19:05 | 123 | 06:05 | 9.86 | ||
11/02/19 | Jurm+tren |
maruks | 15.00 | 1:31:08 | 128 | 30 | 06:04 | 9.88 | |
39.47 | |||||||||
09/02/19 | Jurm tren |
maruks | 18.00 | 2:00:09 | 113 | 06:40 | 8.99 | ||
07/02/19 | Jurm tren |
maruks | 10.00 | 1:01:01 | 126 | 06:06 | 9.83 | ||
06/02/19 | Tr jurm |
maruks | 10.00 | 50:55 | 128 | 05:05 | 11.78 | ||
04/02/19 | Jurm tren |
maruks | 5.00 | 25:05 | 05:01 | 11.96 | |||
43.00 | |||||||||
03/02/19 | Card zk |
maruks | 13.00 | 1:20:02 | 123 | 06:09 | 9.75 | ||
02/02/19 | Zk uks |
maruks | 16.00 | 1:15:03 | 125 | 04:41 | 12.79 | ||
29/01/19 | Zk card |
maruks | 10.00 | 1:03:01 | 126 | 06:18 | 9.52 | ||
39.00 | |||||||||
25/01/19 | Zk |
maruks | 11.00 | 1:08:07 | 128 | 06:11 | 9.69 | ||
11.00 | |||||||||
20/01/19 | Zk un card |
maruks | 17.00 | 1:39:01 | 118 | 05:49 | 10.30 | ||
16/01/19 | Vakars zk |
maruks | 10.00 | 1:03:05 | 126 | 06:18 | 9.51 | ||
27.00 | |||||||||
13/01/19 | Ils sl 10 |
maruks | 14.50 | 1:31:09 | 124 | 06:17 | 9.54 | ||
12/01/19 | Dedzinot uzkraato |
maruks | 10.00 | 1:06:08 | 118 | 06:36 | 9.07 | ||
07/01/19 | Zk sl pedeeja atv |
maruks | 13.00 | 1:21:23 | 110 | 109 | 06:15 | 9.58 | |
37.50 | |||||||||
06/01/19 | Zk sl |
maruks | 12.00 | 1:21:55 | 123 | 102 | 06:49 | 8.79 | |
05/01/19 | Zk uz iksk |
maruks | 12.00 | 1:18:11 | 129 | 06:30 | 9.21 | ||
04/01/19 | Zk cels sniegā |
maruks | 11.40 | 1:17:03 | 112 | 06:45 | 8.88 | ||
03/01/19 | Zk snirgu brienot |
maruks | 11.00 | 1:08:07 | 06:11 | 9.69 | |||
02/01/19 | Zk putenis |
maruks | 11.50 | 1:17:18 | 110 | 06:43 | 8.93 | ||
31/12/18 | Dambis |
maruks | 11.30 | 1:13:05 | 121 | 06:28 | 9.28 | ||
69.20 | |||||||||
29/12/18 | Ledus dubli dambis |
maruks | 10.33 | 1:05:09 | 06:18 | 9.51 | |||
28/12/18 | Zk dubli ledus |
maruks | 11.50 | 1:19:18 | 110 | 92 | 06:53 | 8.70 | |
27/12/18 | ZK atkusnis ledus |
maruks | 12.00 | 1:20:28 | 116 | 06:42 | 8.95 | ||
33.83 | |||||||||
23/12/18 | Zk sl |
maruks | 10.00 | 1:00:02 | 114 | 06:00 | 9.99 | ||
19/12/18 | Ielas |
maruks | 5.00 | 30:02 | 06:00 | 9.99 | |||
15.00 | |||||||||
16/12/18 | ZK veel tumsaa |
maruks | 12.00 | 1:11:55 | 114 | 05:59 | 10.01 | ||
15/12/18 | Zk tikai vietaam ledus |
maruks | 12.00 | 1:23:08 | 119 | 06:55 | 8.66 | ||
24.00 | |||||||||
09/12/18 | Micels zk |
maruks | 9.90 | 1:01:01 | 114 | 06:09 | 9.74 | ||
08/12/18 | Uz ielaam micelins zk sniegs slapjah |
maruks | 11.00 | 1:11:57 | 118 | 06:32 | 9.17 | ||
05/12/18 | Zk mazliet ledus |
maruks | 10.30 | 1:02:58 | 139 | 06:06 | 9.81 | ||
31.20 | |||||||||
02/12/18 | salts riits |
maruks | 11.40 | 1:14:55 | 151 | 06:34 | 9.13 | ||
11.40 | |||||||||
25/11/18 | ap 0 ZK |
maruks | 11.00 | 1:10:08 | 119 | 06:22 | 9.41 | ||
24/11/18 | Sestd 7.40-8.50 |
maruks | 11.00 | 1:10:43 | 126 | 06:25 | 9.33 | ||
21/11/18 | Priecinam |
maruks | 10.00 | 1:00:05 | 124 | 06:00 | 9.99 | ||
32.00 | |||||||||
11/11/18 | ZK starp sun |
maruks | 11.00 | 1:11:38 | 116 | 06:30 | 9.21 | ||
10/11/18 | Zk ar sun |
maruks | 11.04 | 1:07:01 | 140 | 06:04 | 9.88 | ||
22.04 | |||||||||
31/10/18 | Silts vakars 13 graadi |
maruks | 10.20 | 1:01:01 | 112 | 05:58 | 10.03 | ||
10.20 | |||||||||
28/10/18 | sv rīts |
maruks | 11.50 | 1:11:01 | 119 | 06:10 | 9.72 | ||
25/10/18 | No jauna ..after ilnes.. |
maruks | 11.40 | 1:06:57 | 130 | 05:52 | 10.22 | ||
22.90 | |||||||||
09/10/18 | 100 Latvijai pieveikti |
maruks | 10.00 | 55:12 | 136 | 05:31 | 10.87 | ||
10.00 | |||||||||
06/10/18 | Noker vèju |
maruks | 10.50 | 54:23 | 05:10 | 11.58 | |||
03/10/18 | Ar vīrusu un atkarību cīnoties |
maruks | 9.00 | 54:54 | 128 | 06:06 | 9.84 | ||
19.50 | |||||||||
30/09/18 | Zk krust |
maruks | 12.12 | 2:30:00 | 89 | 12:22 | 4.85 | ||
25/09/18 | Latvijai 90km |
maruks | 10.00 | 54:55 | 116 | 05:29 | 10.93 | ||
22.12 | |||||||||
22/09/18 | Eiroaptieka run riga |
maruks | 21.10 | 1:50:59 | 141 | 05:15 | 11.41 | ||
20/09/18 | zk uz Xkili |
maruks | 12.00 | 1:15:01 | 110 | 06:15 | 9.60 | ||
19/09/18 | Zk 8rītā |
maruks | 12.00 | 1:14:13 | 116 | 06:11 | 9.70 | ||
17/09/18 | Frank |
maruks | 5.00 | ||||||
17/09/18 | Pēc Paris 28* mājās 18* |
maruks | 11.32 | 1:11:38 | 118 | 06:19 | 9.48 | ||
61.42 | |||||||||
15/09/18 | Paris |
maruks | 5.00 | ||||||
15/09/18 | Paris |
maruks | 10.00 | 1:05:01 | 117 | 06:30 | 9.23 | ||
11/09/18 | Riga 100 |
maruks | 10.00 | 50:08 | 136 | 05:00 | 11.97 | ||
10/09/18 | Atvalinājuma vidus zk |
maruks | 12.00 | 1:14:44 | 114 | 06:13 | 9.63 | ||
37.00 | |||||||||
08/09/18 | Vecāki |
maruks | 10.25 | 56:30 | 145 | 05:30 | 10.88 | ||
07/09/18 | Zk9 |
maruks | 10.66 | 1:07:50 | 121 | 06:21 | 9.43 | ||
06/09/18 | Zk8 |
maruks | 11.00 | 1:08:31 | 118 | 06:13 | 9.63 | ||
04/09/18 | Lietus Saulēs |
maruks | 10.00 | 1:02:08 | 118 | 06:12 | 9.66 | ||
41.91 | |||||||||
02/09/18 | P kartypeliem |
maruks | 10.15 | 1:04:01 | 115 | 06:18 | 9.51 | ||
31/08/18 | Zirnekłu darbu izstàde saulès |
maruks | 10.50 | 1:06:08 | 114 | 06:17 | 9.53 | ||
28/08/18 | Riga100km |
maruks | 20.00 | 1:55:15 | 130 | 05:45 | 10.41 | ||
40.65 | |||||||||
26/08/18 | Tikpat brīniškīgs |
maruks | 12.28 | 1:10:51 | 131 | 05:46 | 10.40 | ||
25/08/18 | Burvīgs rīts |
maruks | 12.10 | 1:10:55 | 121 | 05:51 | 10.24 | ||
23/08/18 | Karst zk ar h20 |
maruks | 11.17 | 1:05:11 | 135 | 05:50 | 10.28 | ||
21/08/18 | Zk pec darba |
maruks | 11.57 | 1:05:33 | 05:39 | 10.59 | |||
47.12 | |||||||||
19/08/18 | Zk 7.30 |
maruks | 11.37 | 1:10:07 | 121 | 06:10 | 9.73 | ||
18/08/18 | Zk 6.30 |
maruks | 11.70 | 1:08:35 | 120 | 05:51 | 10.24 | ||
15/08/18 | Zk tresd |
maruks | 11.28 | 1:07:05 | 125 | 05:56 | 10.09 | ||
34.35 | |||||||||
12/08/18 | Zk kros |
maruks | 12.31 | 1:14:41 | 118 | 06:04 | 9.89 | ||
11/08/18 | Zk kross |
maruks | 11.71 | 1:11:59 | 120 | 06:08 | 9.76 | ||
24.02 | |||||||||
05/08/18 | Kameer nesvilina |
maruks | 11.71 | 1:12:08 | 118 | 06:09 | 9.74 | ||
04/08/18 | Peec tveices un potiites tr |
maruks | 11.62 | 1:12:40 | 120 | 06:15 | 9.59 | ||
23.33 | |||||||||
26/07/18 | +28 ar H2O |
maruks | 11.37 | 1:06:53 | 124 | 05:52 | 10.20 | ||
11.37 | |||||||||
21/07/18 | Karsts riits |
maruks | 12.00 | 1:13:23 | 117 | 06:06 | 9.81 | ||
19/07/18 | +25 nu jau veesaaks |
maruks | 10.00 | 57:05 | 135 | 05:42 | 10.51 | ||
16/07/18 | +29 dunduri nebija viegli |
maruks | 10.00 | 58:05 | 157 | 05:48 | 10.33 | ||
32.00 | |||||||||
14/07/18 | Pēc salacgr traumas |
maruks | 11.25 | 1:03:03 | 128 | 05:36 | 10.71 | ||
11.25 | |||||||||
01/07/18 | Sv'etd r'its19 |
maruks | 14.00 | 1:17:32 | 134 | 05:32 | 10.83 | ||
29/06/18 | Zk piekt |
maruks | 11.65 | 1:01:45 | 128 | 05:18 | 11.32 | ||
26/06/18 | Tren |
maruks | 5.00 | 25:05 | 05:01 | 11.96 | |||
30.65 | |||||||||
23/06/18 | Jaaniitis |
maruks | 12.20 | 1:02:30 | 05:07 | 11.71 | |||
19/06/18 | 100km |
maruks | 10.00 | 52:17 | 137 | 05:13 | 11.48 | ||
18/06/18 | Zk pirmd19 |
maruks | 11.69 | 1:05:34 | 129 | 05:36 | 10.70 | ||
33.89 | |||||||||
12/06/18 | 100km |
maruks | 10.00 | 53:56 | 129 | 05:23 | 11.12 | ||
11/06/18 | zk pirmd.19.00 |
maruks | 10.81 | 1:05:37 | 167 | 06:04 | 9.88 | ||
20.81 | |||||||||
08/06/18 | Zk piektd |
maruks | 11.01 | 1:06:41 | 126 | 06:03 | 9.91 | ir | |
05/06/18 | 100 km |
maruks | 10.00 | 50:05 | 140 | 05:00 | 11.98 | ||
21.01 | |||||||||
02/06/18 | salaspils pusmaratons 10.v.kopv.1.grupā |
maruks | 21.10 | 1:52:00 | 142 | 05:18 | 11.30 | ||
30/05/18 | Jasmīni zied |
maruks | 10.73 | 1:08:01 | 120 | 06:20 | 9.47 | ||
28/05/18 | Zk karsti un put |
maruks | 10.09 | 1:04:04 | 126 | 06:20 | 9.45 | ||
41.92 | |||||||||
27/05/18 | ZK uz IKS pirms sal pm |
maruks | 16.34 | 1:35:43 | 124 | 05:51 | 10.24 | ||
23/05/18 | Pec lt pm |
maruks | 10.60 | 57:27 | 142 | 05:25 | 11.07 | ||
26.94 | |||||||||
20/05/18 | Lattelecom maratons |
maruks | 21.03 | 1:47:30 | 05:06 | 11.74 | |||
19/05/18 | Atpūšoties pirms LTPM |
maruks | 9.86 | 1:09:06 | 106 | 07:00 | 8.56 | ||
17/05/18 | cet pirms pm ar sims |
maruks | 9.00 | 52:37 | 139 | 05:50 | 10.26 | ||
15/05/18 | pirms pm zk virus |
maruks | 11.23 | 1:08:12 | 126 | 06:04 | 9.88 | ||
14/05/18 | pirms pm zk |
maruks | 10.88 | 1:10:01 | 119 | 06:26 | 9.32 | ||
62.00 | |||||||||
12/05/18 | Saules |
maruks | 11.00 | 1:14:03 | 114 | 06:43 | 8.91 | ||
11/05/18 | Saules mengi |
maruks | 10.00 | 1:50:00 | 125 | 11:00 | 5.45 | ||
09/05/18 | iksk ogr |
maruks | 17.00 | 1:50:50 | 116 | 06:31 | 9.20 | ||
38.00 | |||||||||
06/05/18 | Aizkrauklee |
maruks | 5.30 | 24:44 | 04:40 | 12.86 | |||
05/05/18 | Zk 7.30 |
maruks | 12.00 | 1:19:35 | 120 | 06:37 | 9.05 | ||
04/05/18 | zk |
maruks | 12.75 | 1:22:40 | 120 | 06:29 | 9.25 | ||
03/05/18 | Mans zk buks |
maruks | 15.29 | 1:38:04 | 120 | 06:24 | 9.35 | ||
01/05/18 | zk ne vesel |
maruks | 9.55 | 58:09 | 125 | 06:05 | 9.85 | ||
54.89 | |||||||||
29/04/18 | Mezaparks |
maruks | 9.00 | 50:02 | 134 | 05:33 | 10.79 | ||
28/04/18 | Zk iks pec jura svin |
maruks | 14.77 | 1:38:28 | 124 | 06:40 | 9.00 | ||
24/04/18 | Riga20 |
maruks | 10.00 | 51:01 | 136 | 05:06 | 11.76 | ||
33.77 | |||||||||
22/04/18 | Jurmalas pavasaris |
maruks | 10.00 | 50:53 | 138 | 05:05 | 11.79 | ||
19/04/18 | Smag |
maruks | 9.00 | 1:00:01 | 06:40 | 9.00 | |||
19/04/18 | Zk |
maruks | 10.69 | 1:03:53 | 126 | 05:58 | 10.04 | ||
18/04/18 | Isais |
maruks | 6.51 | 38:32 | 123 | 05:55 | 10.14 | ||
17/04/18 | Riga100 |
maruks | 10.00 | 54:03 | 125 | 05:24 | 11.10 | ||
16/04/18 | Parastais |
maruks | 10.29 | 1:01:35 | 126 | 05:59 | 10.03 | ||
56.49 | |||||||||
14/04/18 | Iks rita |
maruks | 14.56 | 1:37:19 | 112 | 06:41 | 8.98 | ||
13/04/18 | Zk plus15 |
maruks | 9.91 | 1:00:00 | 06:03 | 9.91 | |||
11/04/18 | Zk kalnini ar jur |
maruks | 9.54 | 57:35 | 128 | 06:02 | 9.94 | ||
09/04/18 | Zk kross20 gradi |
maruks | 9.00 | 53:36 | 05:57 | 10.07 | |||
43.01 | |||||||||
08/04/18 | Ciem no jur |
maruks | 11.26 | 1:03:49 | 133 | 05:40 | 10.59 | ||
07/04/18 | Uz iksk |
maruks | 14.69 | 1:30:06 | 128 | 06:08 | 9.78 | ||
04/04/18 | Uz parog |
maruks | 11.13 | 1:08:28 | 125 | 06:09 | 9.75 | ||
03/04/18 | Zk kross ledus dubli lietus |
maruks | 10.52 | 1:05:09 | 118 | 06:11 | 9.69 | ||
47.60 | |||||||||
28/03/18 | Gar juuru |
maruks | 9.90 | 1:00:07 | 122 | 06:04 | 9.88 | ||
27/03/18 | Tren+tren kurm |
maruks | 0.00 | 00:02 | 128 | 0.00 | |||
26/03/18 | Jurm +tren |
maruks | 10.00 | 59:58 | 05:59 | 10.01 | |||
19.90 | |||||||||
25/03/18 | jurm pupolsv maritai |
maruks | 13.58 | 1:28:20 | 121 | 06:30 | 9.22 | ||
24/03/18 | jurm+tren |
maruks | 10.00 | 52:38 | 122 | 05:15 | 11.40 | ||
23/03/18 | tren |
maruks | 6.00 | 30:01 | 124 | 05:00 | 11.99 | ||
21/03/18 | Jurm |
maruks | 12.00 | 1:12:01 | 120 | 06:00 | 10.00 | ||
20/03/18 | Tren |
maruks | 7.00 | 38:08 | 05:26 | 11.01 | |||
19/03/18 | Jurm |
maruks | 11.30 | 1:13:30 | 120 | 06:30 | 9.22 | ||
59.88 | |||||||||
18/03/18 | Iksk ledus |
maruks | 12.00 | 1:21:03 | 06:45 | 8.88 | |||
17/03/18 | Iksk |
maruks | 15.00 | 1:38:06 | 116 | 06:32 | 9.17 | ||
15/03/18 | Iela+stad |
maruks | 9.59 | 59:45 | 116 | 06:13 | 9.63 | ||
13/03/18 | Atad |
maruks | 9.30 | 48:00 | 117 | 05:09 | 11.63 | ||
45.89 | |||||||||
11/03/18 | Ciem |
maruks | 16.56 | 1:43:08 | 116 | 06:13 | 9.63 | ||
10/03/18 | Zk sl ik |
maruks | 12.00 | 1:13:08 | 128 | 06:05 | 9.85 | ||
08/03/18 | 8s |
maruks | 9.00 | 56:06 | 06:14 | 9.63 | |||
05/03/18 | Zk sl |
maruks | 9.00 | 55:08 | 06:07 | 9.79 | |||
46.56 | |||||||||
04/03/18 | pakalni dubkal sniegaa |
maruks | 11.83 | 1:16:13 | 127 | 06:26 | 9.31 | ||
03/03/18 | Uz ciem |
maruks | 15.51 | 1:42:01 | 122 | 06:34 | 9.12 | ||
27.34 | |||||||||
25/02/18 | Ilsk-16 |
maruks | 13.20 | 1:20:02 | 127 | 06:03 | 9.90 | ||
24/02/18 | Iks-10 |
maruks | 13.26 | 1:31:08 | 127 | 06:52 | 8.73 | ||
26.46 | |||||||||
18/02/18 | Zk sl |
maruks | 9.00 | 55:09 | 124 | 06:07 | 9.79 | ||
17/02/18 | Card vakars |
maruks | 9.00 | 55:02 | 122 | 06:06 | 9.81 | ||
17/02/18 | Zk uz iks pa sniegu kross |
maruks | 13.26 | 1:29:01 | 123 | 06:42 | 8.94 | ||
16/02/18 | Zk pa sn sl |
maruks | 9.00 | 55:05 | 127 | 06:07 | 9.80 | ||
14/02/18 | Zk sl |
maruks | 9.00 | 54:28 | 128 | 06:03 | 9.91 | ||
12/02/18 | Zks sl |
maruks | 9.00 | 57:02 | 129 | 06:20 | 9.47 | ||
58.26 | |||||||||
11/02/18 | Iks +sl |
maruks | 18.00 | 1:48:08 | 119 | 06:00 | 9.99 | ||
10/02/18 | Uz ils |
maruks | 15.00 | 1:29:51 | 128 | 05:59 | 10.02 | ||
07/02/18 | -slep |
maruks | 10.00 | 58:58 | 127 | 05:53 | 10.18 | ||
43.00 | |||||||||
04/02/18 | U ciem |
maruks | 16.20 | 1:35:37 | 127 | 05:54 | 10.17 | ||
03/02/18 | Zk uz iksk |
maruks | 16.00 | 1:41:01 | 117 | 06:18 | 9.50 | ||
30/01/18 | Sniegaa |
maruks | 10.00 | 1:01:12 | 126 | 06:07 | 9.80 | ||
42.20 | |||||||||
28/01/18 | Žļurk žļurk |
maruks | 12.50 | 1:16:18 | 130 | 06:06 | 9.83 | ||
27/01/18 | ciemu |
maruks | 16.24 | 1:38:50 | 131 | 06:05 | 9.86 | ||
24/01/18 | =slepes |
maruks | 10.00 | 1:00:09 | 06:00 | 9.98 | |||
38.74 | |||||||||
21/01/18 | Uz j-p-o-j ar garm |
maruks | 11.00 | 1:06:06 | 128 | 06:00 | 9.98 | ||
20/01/18 | Zk sniega putra |
maruks | 10.00 | 1:00:06 | 06:00 | 9.98 | |||
19/01/18 | sniega smilšu putrā ZK |
maruks | 10.00 | 1:00:03 | 06:00 | 9.99 | |||
17/01/18 | Sniedzins beidzot |
maruks | 10.00 | 1:00:05 | 06:00 | 9.99 | |||
41.00 | |||||||||
14/01/18 | zk bez sn.-6 |
maruks | 12.00 | 1:12:11 | 06:00 | 9.97 | |||
12/01/18 | Zk bez sniega mazliet ledus-6 |
maruks | 9.00 | 58:07 | 06:27 | 9.29 | |||
08/01/18 | Zk gaismas apłos |
maruks | 9.00 | 55:05 | 06:07 | 9.80 | |||
30.00 | |||||||||
07/01/18 | zk sniedziņš beidzot |
maruks | 15.00 | 1:35:08 | 06:20 | 9.46 | |||
06/01/18 | o-o |
maruks | 15.00 | 1:29:32 | 05:58 | 10.05 | |||
01/01/18 | slapjais Jaung.=1.sept Vecāķos |
maruks | 10.00 | 58:09 | 05:48 | 10.32 | |||
40.00 | |||||||||
31/12/17 | o-ik-o |
maruks | 13.50 | 1:20:08 | 05:56 | 10.11 | |||
30/12/17 | o-i-o |
maruks | 15.00 | 1:28:08 | 124 | 05:52 | 10.21 | ||
26/12/17 | Uz parogr |
maruks | 8.50 | 50:05 | 05:53 | 10.18 | |||
37.00 | |||||||||
24/12/17 | Ziemassvetku skreej |
maruks | 15.00 | 1:29:48 | 05:59 | 10.02 | |||
23/12/17 | Zk pa sniedzinu |
maruks | 12.50 | 1:14:57 | 05:59 | 10.01 | |||
21/12/17 | Zk sniegá |
maruks | 8.50 | 53:01 | 06:14 | 9.62 | |||
19/12/17 | Stad.arī |
maruks | 9.00 | 53:53 | 05:59 | 10.02 | |||
45.00 | |||||||||
17/12/17 | pa zk ledus sniegs |
maruks | 11.00 | 1:10:01 | 06:21 | 9.43 | |||
16/12/17 | og-jog-pog slid |
maruks | 12.00 | 1:05:03 | 05:25 | 11.07 | |||
12/12/17 | Uzmanigi liekot kaaju |
maruks | 11.00 | 1:05:28 | 05:57 | 10.08 | |||
11/12/17 | pēc vecās traumas |
maruks | 12.00 | 1:20:21 | 06:41 | 8.96 | |||
46.00 | |||||||||
05/12/17 | Zk sniegaa |
maruks | 9.00 | 55:45 | 06:11 | 9.69 | |||
9.00 | |||||||||
03/12/17 | zk uz iksk |
maruks | 14.00 | 1:21:01 | 130 | 05:47 | 10.37 | ||
02/12/17 | Zk uz iksl |
maruks | 14.00 | 129 | |||||
28/11/17 | Zk |
maruks | 9.00 | 54:00 | 128 | 06:00 | 10.00 | ||
37.00 | |||||||||
26/11/17 | ar Anitu |
maruks | 15.00 | 1:29:45 | 130 | 05:59 | 10.03 | ||
21/11/17 | pēc svētku izēšanās |
maruks | 11.00 | 1:03:19 | 05:45 | 10.42 | |||
26.00 | |||||||||
14/11/17 | zk vakars |
maruks | 9.00 | 55:12 | 06:08 | 9.78 | |||
9.00 | |||||||||
12/11/17 | Riga adidas runners |
maruks | 14.00 | 1:21:58 | 141 | 05:51 | 10.25 | ||
11/11/17 | ZK kross dubļos un ūdenī līdz.... laimes sajūtai |
maruks | 11.00 | 1:03:27 | 125 | 05:46 | 10.40 | ||
08/11/17 | ZK gaismekl kross |
maruks | 9.00 | 50:58 | 134 | 05:39 | 10.60 | ||
07/11/17 | zk kross apgaism |
maruks | 9.00 | 52:14 | 133 | 05:48 | 10.34 | ||
43.00 | |||||||||
05/11/17 | zk kross uz iksk |
maruks | 13.50 | 1:15:35 | 120 | 05:35 | 10.72 | ||
04/11/17 | ZK iesildoties |
maruks | 5.00 | 31:28 | 06:17 | 9.53 | |||
04/11/17 | zk noslēguma kross |
maruks | 5.00 | 24:42 | 04:56 | 12.15 | |||
23.50 | |||||||||
29/10/17 | Ar renaru |
maruks | 14.00 | 1:10:01 | 140 | 05:00 | 12.00 | ||
28/10/17 | Pēcpusd.Bras |
maruks | 5.00 | 29:08 | 05:49 | 10.30 | |||
28/10/17 | Worm Riga |
maruks | 10.00 | 55:40 | 125 | 05:34 | 10.78 | ||
29.00 | |||||||||
21/10/17 | ZK pēcpusd pēc Hkrīz. |
maruks | 10.50 | 58:18 | 124 | 05:33 | 10.81 | ||
18/10/17 | Stad+ielas |
maruks | 11.00 | 1:01:45 | 126 | 05:36 | 10.69 | ||
21.50 | |||||||||
15/10/17 | zk 8 |
maruks | 11.00 | 1:02:45 | 112 | 05:42 | 10.52 | ||
14/10/17 | Zk lietus |
maruks | 12.50 | 1:10:58 | 122 | 05:40 | 10.57 | ||
11/10/17 | Uz jaunogr paarogr jaunogr |
maruks | 12.60 | 1:07:23 | 05:20 | 11.22 | |||
36.10 | |||||||||
07/10/17 | Nevesel. |
maruks | 9.50 | 1:00:08 | 111 | 06:19 | 9.48 | ||
9.50 | |||||||||
01/10/17 | Inmo zk |
maruks | 3.00 | ||||||
30/09/17 | Salaspnv 2017 |
maruks | 10.50 | 51:30 | 145 | 04:54 | 12.23 | ||
27/09/17 | Sta un tren |
maruks | 9.00 | 45:15 | 05:01 | 11.93 | |||
26/09/17 | pēdejais atvaļ.rīts stad.8pēc tren. |
maruks | 10.80 | 1:02:08 | 05:45 | 10.43 | |||
25/09/17 | vēl atv.pirmd.zk pēc beactive |
maruks | 11.00 | 1:02:28 | 130 | 05:40 | 10.57 | ||
44.30 | |||||||||
24/09/17 | zk svetd atv |
maruks | 10.60 | 1:01:04 | 05:45 | 10.41 | |||
23/09/17 | zk atval |
maruks | 11.00 | 1:01:22 | 129 | 05:34 | 10.76 | ||
22/09/17 | Zk atv8 |
maruks | 10.50 | 59:30 | 132 | 05:40 | 10.59 | ||
18/09/17 | Starp lietus maakoniem kerot sauli Saulees 11 |
maruks | 10.00 | 54:28 | 129 | 05:26 | 11.02 | ||
42.10 | |||||||||
16/09/17 | Saulees riits saulains 7.30 |
maruks | 9.50 | 48:56 | 128 | 05:09 | 11.65 | ||
12/09/17 | zk 18.50 |
maruks | 10.00 | 53:38 | 142 | 05:21 | 11.19 | ||
19.50 | |||||||||
10/09/17 | zk 8 silts vasaras rīts |
maruks | 10.00 | 56:48 | 136 | 05:40 | 10.56 | ||
09/09/17 | lietū zk8 |
maruks | 10.00 | 58:00 | 131 | 05:48 | 10.34 | ||
07/09/17 | cet.19 |
maruks | 10.00 | 52:58 | 133 | 05:17 | 11.33 | ||
05/09/17 | zk otrd 19 |
maruks | 10.00 | 55:33 | 130 | 05:33 | 10.80 | ||
40.00 | |||||||||
03/09/17 | tom |
maruks | 5.00 | 28:28 | 05:41 | 10.54 | |||
02/09/17 | Kross lietuu vecakos |
maruks | 10.00 | 55:56 | 145 | 05:35 | 10.73 | ||
30/08/17 | zk bez pm |
maruks | 10.00 | 53:25 | 05:20 | 11.23 | |||
28/08/17 | viegli pa zk |
maruks | 10.00 | 52:53 | 131 | 05:17 | 11.35 | ||
35.00 | |||||||||
26/08/17 | ap dubk ezeru |
maruks | 10.00 | 57:25 | 125 | 05:44 | 10.45 | ||
25/08/17 | Salaspils veter |
maruks | 6.00 | 29:01 | 04:50 | 12.41 | |||
24/08/17 | Zk |
maruks | 9.00 | 54:01 | 129 | 06:00 | 10.00 | ||
21/08/17 | zk pirmd.19.00 |
maruks | 10.00 | 54:33 | 134 | 05:27 | 11.00 | ||
35.00 | |||||||||
20/08/17 | ZK sv 7.30 |
maruks | 11.00 | 1:02:48 | 128 | 05:42 | 10.51 | ||
18/08/17 | Zk piektd |
maruks | 10.00 | 56:58 | 133 | 05:41 | 10.53 | ||
17/08/17 | Darbaa |
maruks | 2.00 | ||||||
15/08/17 | zk otrd19 |
maruks | 10.00 | 55:40 | 136 | 05:34 | 10.78 | ||
14/08/17 | zk pirmd19 |
maruks | 10.00 | 54:52 | 128 | 05:29 | 10.94 | ||
43.00 | |||||||||
13/08/17 | Satiku stirnu buku |
maruks | 11.00 | 1:00:43 | 121 | 05:31 | 10.87 | ||
12/08/17 | Agrāk, kamēr nav +30 |
maruks | 10.00 | 59:20 | 120 | 05:56 | 10.11 | ||
07/08/17 | zk ar citiem |
maruks | 10.50 | 55:40 | 127 | 05:18 | 11.32 | ||
31.50 | |||||||||
05/08/17 | zk osvetkos |
maruks | 9.50 | 55:45 | 126 | 05:52 | 10.22 | ||
04/08/17 | zk viegli |
maruks | 11.00 | 57:24 | 134 | 05:13 | 11.50 | ||
02/08/17 | zk abas rokas aiznemtas |
maruks | 9.20 | 51:04 | 137 | 05:33 | 10.81 | ||
31/07/17 | ZK 19pirmd. |
maruks | 9.40 | 52:35 | 127 | 05:35 | 10.73 | ||
39.10 | |||||||||
29/07/17 | uz pokainiem netiekot zk 26g+26m |
maruks | 11.00 | 1:01:16 | 119 | 05:34 | 10.77 | ||
26/07/17 | ZK 19tr. |
maruks | 9.40 | 55:43 | 134 | 05:55 | 10.12 | ||
24/07/17 | ZK 19 |
maruks | 9.50 | 53:04 | 126 | 05:35 | 10.74 | ||
29.90 | |||||||||
22/07/17 | ZK pēc Jūrm. |
maruks | 9.50 | 55:56 | 125 | 05:53 | 10.19 | ||
21/07/17 | ZK atv.beigās |
maruks | 11.00 | 1:01:58 | 124 | 05:38 | 10.65 | ||
19/07/17 | ZK 7 |
maruks | 10.50 | 58:30 | 133 | 05:34 | 10.77 | ||
18/07/17 | Zk |
maruks | 10.50 | 58:56 | 126 | 05:36 | 10.69 | ||
17/07/17 | ZK atval pēd.pirmd. |
maruks | 11.00 | 59:33 | 131 | 05:24 | 11.08 | ||
52.50 | |||||||||
10/07/17 | ZK Olivai |
maruks | 10.00 | 59:00 | 125 | 05:54 | 10.17 | ||
10.00 | |||||||||
09/07/17 | Veel saulees ks |
maruks | 10.00 | 51:47 | 121 | 05:10 | 11.59 | ||
06/07/17 | Saule Saulees |
maruks | 10.00 | 52:22 | 116 | 05:14 | 11.46 | ||
03/07/17 | Saules4 |
maruks | 10.00 | 51:40 | 121 | 05:10 | 11.61 | ||
30.00 | |||||||||
01/07/17 | Saules3 |
maruks | 10.00 | 51:11 | 123 | 05:07 | 11.72 | ||
29/06/17 | Saules2 |
maruks | 10.00 | 50:48 | 126 | 05:04 | 11.81 | ||
28/06/17 | Saules |
maruks | 10.00 | 56:48 | 128 | 05:40 | 10.56 | ||
26/06/17 | ZK pirmd |
maruks | 10.00 | 59:59 | 126 | 05:59 | 10.00 | ||
40.00 | |||||||||
21/06/17 | Pret un pa vējam |
maruks | 9.50 | 52:36 | 132 | 05:32 | 10.84 | ||
19/06/17 | ZK kā parasti |
maruks | 9.50 | 54:10 | 132 | 05:42 | 10.52 | ||
19.00 | |||||||||
17/06/17 | atkal uz strīpas ZK |
maruks | 9.50 | 54:54 | 128 | 05:46 | 10.38 | ||
12/06/17 | Pēc oper.2.mēgin. |
maruks | 9.50 | 55:46 | 123 | 05:52 | 10.22 | ||
19.00 | |||||||||
11/06/17 | Iemeginaati zk pēc operācijad |
maruks | 5.00 | 29:30 | 110 | 05:54 | 10.17 | ||
5.00 | |||||||||
28/05/17 | Mārupes skrējiens |
maruks | 5.00 | 23:41 | 04:44 | 12.67 | |||
24/05/17 | Zk |
maruks | 9.00 | 52:38 | 128 | 05:50 | 10.26 | ||
22/05/17 | Zk |
maruks | 9.50 | 56:56 | 127 | 05:59 | 10.01 | ||
23.50 | |||||||||
20/05/17 | Salaspils ezerkaulinu pusmaratons |
maruks | 10.55 | 55:02 | 145 | 05:12 | 11.50 | ||
17/05/17 | Ne tik vieglais |
maruks | 10.00 | 59:34 | 122 | 05:57 | 10.07 | ||
20.55 | |||||||||
14/05/17 | Lattelecom rīgas maratons |
maruks | 10.00 | 50:34 | 05:03 | 11.87 | |||
11/05/17 | Zk cet |
maruks | 10.00 | 55:59 | 138 | 05:35 | 10.72 | ||
09/05/17 | Zktr |
maruks | 9.50 | 53:19 | 128 | 05:36 | 10.69 | ||
29.50 | |||||||||
07/05/17 | Sieviešu skrējiens Mežaparkā |
maruks | 10.00 | 48:19 | 04:49 | 12.42 | |||
05/05/17 | Dzert jānem |
maruks | 9.00 | 51:16 | 150 | 05:41 | 10.53 | ||
04/05/17 | 26bija man+26latvijai un gunciitim |
maruks | 11.00 | 56:53 | 168 | 05:10 | 11.60 | ||
01/05/17 | Mammai un teetim |
maruks | 11.00 | 59:17 | 130 | 05:23 | 11.13 | ||
41.00 | |||||||||
30/04/17 | Sv zk10 |
maruks | 11.00 | 58:54 | 132 | 05:21 | 11.21 | ||
29/04/17 | Sestd.zk12 |
maruks | 11.00 | 59:46 | 124 | 05:26 | 11.04 | ||
26/04/17 | tr.19 |
maruks | 9.50 | 51:54 | 134 | 05:27 | 10.98 | ||
31.50 | |||||||||
23/04/17 | Jūrmalas pavasara svētki |
maruks | 10.00 | 52:27 | 05:14 | 11.44 | |||
22/04/17 | Lēnais atpūta iesild |
maruks | 9.50 | 57:13 | 134 | 06:01 | 9.96 | ||
20/04/17 | Ir labi |
maruks | 9.50 | 50:39 | 138 | 05:19 | 11.25 | ||
20/04/17 | kaut kā nelāgi |
maruks | 3.00 | ||||||
18/04/17 | Zaķis pēc lieldienam |
maruks | 9.50 | 50:29 | 136 | 05:18 | 11.29 | ||
41.50 | |||||||||
14/04/17 | Mans zk zaķis pirms buka |
maruks | 9.50 | 51:47 | 133 | 05:27 | 11.01 | ||
12/04/17 | Man patīk lietus |
maruks | 9.50 | 53:08 | 130 | 05:35 | 10.73 | ||
19.00 | |||||||||
09/04/17 | Zk pūpolu nav |
maruks | 9.50 | 53:39 | 130 | 05:38 | 10.62 | ||
08/04/17 | Atpūtai |
maruks | 10.00 | 56:37 | 129 | 05:39 | 10.60 | ||
07/04/17 | Zk.piekt+lietus duša |
maruks | 9.50 | 54:04 | 126 | 05:41 | 10.54 | ||
04/04/17 | Zk.otrd.ar j19 |
maruks | 10.00 | 52:19 | 127 | 05:13 | 11.47 | ||
03/04/17 | Zk.pirmdiena.19 |
maruks | 10.00 | 51:16 | 134 | 05:07 | 11.70 | ||
49.00 | |||||||||
02/04/17 | Zksvetd7 |
maruks | 10.50 | 56:35 | 130 | 05:23 | 11.13 | ||
01/04/17 | Zksest.8 |
maruks | 11.00 | 1:01:45 | 130 | 05:36 | 10.69 | ||
29/03/17 | Zk tr.19 |
maruks | 10.50 | 54:50 | 146 | 05:13 | 11.49 | ||
27/03/17 | Atpakaļ zk |
maruks | 10.00 | 52:13 | 130 | 05:13 | 11.49 | ||
42.00 | |||||||||
25/03/17 | Eesti |
maruks | 8.00 | ||||||
21/03/17 | Stad.otrd.19 |
maruks | 9.00 | 45:52 | 135 | 05:05 | 11.77 | ||
20/03/17 | Stad.pirmdiena.19 |
maruks | 8.80 | 45:01 | 135 | 05:06 | 11.73 | ||
25.80 | |||||||||
18/03/17 | Zktr 1/3 ledus |
maruks | 11.00 | 1:02:30 | 126 | 05:40 | 10.56 | ||
16/03/17 | Ielas |
maruks | 10.20 | 57:50 | 135 | 05:40 | 10.58 | ||
14/03/17 | 19 ielās |
maruks | 10.00 | 52:23 | 135 | 05:14 | 11.45 | ||
31.20 | |||||||||
12/03/17 | Zk ledus dublos |
maruks | 10.00 | 54:07 | 138 | 05:24 | 11.09 | ||
11/03/17 | Zktr zluraa |
maruks | 10.00 | 58:01 | 129 | 05:48 | 10.34 | ||
08/03/17 | 19 svētku skrēj. |
maruks | 10.00 | 56:07 | 136 | 05:36 | 10.69 | ||
07/03/17 | Baltās ielās 19 |
maruks | 10.00 | 55:24 | 148 | 05:32 | 10.83 | ||
40.00 | |||||||||
05/03/17 | Zktr ledus |
maruks | 10.00 | 57:24 | 136 | 05:44 | 10.45 | ||
04/03/17 | Pēc saslimst. |
maruks | 10.00 | 57:46 | 132 | 05:46 | 10.39 | ||
20.00 | |||||||||
19/02/17 | Kross |
maruks | 11.00 | 1:01:45 | 137 | 05:36 | 10.69 | ||
18/02/17 | Zk ledus šķērsl. |
maruks | 10.50 | 59:32 | 128 | 05:40 | 10.58 | ||
21.50 | |||||||||
12/02/17 | Zkledus-6gr |
maruks | 10.00 | 56:28 | 136 | 05:38 | 10.63 | ||
11/02/17 | -11 ledus zk |
maruks | 10.00 | 56:24 | 131 | 05:38 | 10.64 | ||
20.00 | |||||||||
05/02/17 | o-i-o svetd. |
maruks | 16.00 | 1:29:28 | 128 | 05:35 | 10.73 | ||
04/02/17 | Zktr vakars |
maruks | 11.00 | 1:00:01 | 130 | 05:27 | 11.00 | ||
04/02/17 | Sestais.ledus zktr sl |
maruks | 10.00 | 54:07 | 132 | 05:24 | 11.09 | ||
37.00 | |||||||||
29/01/17 | Zktr sv15 |
maruks | 13.00 | 1:09:58 | 124 | 05:22 | 11.15 | ||
28/01/17 | zk sest.18 |
maruks | 11.50 | 1:02:08 | 136 | 05:24 | 11.11 | ||
24.50 | |||||||||
17/01/17 | ZK otr.19.30 |
maruks | 10.00 | 53:28 | 129 | 05:20 | 11.22 | ||
10.00 | |||||||||
15/01/17 | Zk sn sv |
maruks | 14.00 | 1:17:17 | 148 | 05:31 | 10.87 | ||
14/01/17 | ZK sn sestd |
maruks | 16.00 | 1:25:27 | 146 | 05:20 | 11.23 | ||
30.00 | |||||||||
08/01/17 | Zk sv SL |
maruks | 16.00 | 1:33:08 | 134 | 05:49 | 10.31 | ||
07/01/17 | SL ZK -20 |
maruks | 14.00 | 1:21:01 | 135 | 05:47 | 10.37 | ||
30.00 | |||||||||
01/01/17 | +9 jaunais gads |
maruks | 10.00 | 53:49 | 134 | 05:22 | 11.15 | ||
31/12/16 | Vec.g.rītā 8.38 +6gr |
maruks | 10.00 | 54:17 | 132 | 05:25 | 11.05 | ||
30/12/16 | bras |
maruks | 5.00 | 26:08 | 128 | 05:13 | 11.48 | ||
25.00 | |||||||||
23/12/16 | Zk piekt |
maruks | 10.00 | 55:05 | 128 | 05:30 | 10.89 | ||
10.00 | |||||||||
18/12/16 | Sv.led. |
maruks | 11.20 | 57:33 | 137 | 05:08 | 11.68 | ||
17/12/16 | Leduskr.sestd. |
maruks | 10.50 | 58:35 | 128 | 05:34 | 10.75 | ||
21.70 | |||||||||
11/12/16 | Kross ar TP |
maruks | 10.00 | 54:42 | 133 | 05:28 | 10.97 | ||
10/12/16 | Sestdzk |
maruks | 10.00 | 56:25 | 133 | 05:38 | 10.64 | ||
20.00 | |||||||||
04/12/16 | sv sniegā -6 gr. |
maruks | 12.00 | 1:06:08 | 127 | 05:30 | 10.89 | ||
03/12/16 | Zk sniegs5cm |
maruks | 10.00 | 55:28 | 127 | 05:32 | 10.82 | ||
22.00 | |||||||||
27/11/16 | Zk8svetd |
maruks | 10.00 | 54:38 | 130 | 05:27 | 10.98 | ir | |
26/11/16 | Zk sest |
maruks | 10.00 | 51:31 | 131 | 05:09 | 11.65 | ir | |
20.00 | |||||||||
19/11/16 | ZK sestd.12 |
maruks | 10.00 | 57:08 | 128 | 05:42 | 10.50 | ||
18/11/16 | Rembate |
maruks | 10.80 | 56:41 | 150 | 05:14 | 11.43 | ir | |
20.80 | |||||||||
13/11/16 | Zk sniegā 13 |
maruks | 11.00 | 1:01:05 | 126 | 05:33 | 10.80 | ||
12/11/16 | Otrais |
maruks | 10.00 | 59:01 | 130 | 05:54 | 10.17 | ||
12/11/16 | Zk mežs ses8 |
maruks | 10.00 | 56:00 | 133 | 05:36 | 10.71 | ir | |
31.00 | |||||||||
06/11/16 | Zk sniegu brienot |
maruks | 10.00 | 1:10:00 | 111 | 07:00 | 8.57 | ||
10.00 | |||||||||
30/10/16 | Zktr kross 5+5 |
maruks | 10.00 | 54:54 | 130 | 05:29 | 10.93 | ||
29/10/16 | zk8sest |
maruks | 10.00 | 52:23 | 139 | 05:14 | 11.45 | ir | |
26/10/16 | trešd.stad.19 |
maruks | 8.70 | 42:44 | 144 | 04:54 | 12.22 | ir | |
28.70 | |||||||||
23/10/16 | Zktr sv8 |
maruks | 10.00 | 52:05 | 132 | 05:12 | 11.52 | ir | |
22/10/16 | Zk 8sest |
maruks | 10.00 | 53:57 | 124 | 05:23 | 11.12 | ir | |
18/10/16 | stad19otr. |
maruks | 7.00 | 38:03 | 122 | 05:26 | 11.04 | ir | |
27.00 | |||||||||
15/10/16 | Sestd8zk |
maruks | 10.00 | 54:13 | 130 | 05:25 | 11.07 | ir | |
12/10/16 | stad19trešd. |
maruks | 9.00 | 47:40 | 128 | 05:17 | 11.33 | ir | |
19.00 | |||||||||
09/10/16 | Pēc +++7 |
maruks | 10.00 | 54:03 | 128 | 05:24 | 11.10 | ||
08/10/16 | Svētd.8rīts |
maruks | 10.00 | 54:01 | 131 | 05:24 | 11.11 | ||
03/10/16 | pirmd.stad.19 |
maruks | 5.00 | 24:58 | 134 | 04:59 | 12.02 | ||
25.00 | |||||||||
01/10/16 | Noķer vēju |
maruks | 10.60 | 50:18 | 145 | 04:44 | 12.64 | ||
29/09/16 | stad.19cet. |
maruks | 7.60 | 41:44 | 142 | 05:29 | 10.93 | ||
28/09/16 | lai neierūsē |
maruks | 6.00 | 33:05 | 119 | 05:30 | 10.88 | ||
24.20 | |||||||||
25/09/16 | Jūrmalas sporta svētki |
maruks | 10.00 | 48:35 | 141 | 04:51 | 12.35 | ir | |
23/09/16 | Stad.piektdien19 |
maruks | 8.00 | 41:08 | 131 | 05:08 | 11.67 | ir | |
21/09/16 | Trešdien19 stad |
maruks | 9.00 | 44:31 | 139 | 04:56 | 12.13 | ir | |
19/09/16 | pirmd19 stad.apļi |
maruks | 10.00 | 50:54 | 140 | 05:05 | 11.79 | ir | |
37.00 | |||||||||
18/09/16 | Svetd.7norm. |
maruks | 10.00 | 58:21 | 131 | 05:50 | 10.28 | ||
17/09/16 | Sest7 |
maruks | 9.00 | 51:00 | 130 | 05:40 | 10.59 | ||
13/09/16 | Zk otrdienā 19 |
maruks | 10.00 | 52:57 | 139 | 05:17 | 11.33 | ir | |
29.00 | |||||||||
11/09/16 | We run riga |
maruks | 10.00 | 51:19 | 151 | 05:07 | 11.69 | ||
10/09/16 | We run riga |
maruks | 5.00 | 24:08 | 151 | 04:49 | 12.43 | ir | |
06/09/16 | otrd7 |
maruks | 10.00 | 57:38 | 128 | 05:45 | 10.41 | ||
05/09/16 | Pirmd8 |
maruks | 10.00 | 55:47 | 141 | 05:34 | 10.76 | ||
35.00 | |||||||||
03/09/16 | Vecāku skrējiens |
maruks | 10.00 | 53:55 | 143 | 05:23 | 11.13 | ||
02/09/16 | Piektdien8 |
maruks | 10.00 | 53:04 | 125 | 05:18 | 11.31 | ||
01/09/16 | Saules ceturt8 |
maruks | 9.00 | 48:08 | 128 | 05:20 | 11.22 | ||
31/08/16 | Saules tr8 |
maruks | 10.00 | 54:00 | 132 | 05:24 | 11.11 | ||
30/08/16 | Saules Otr7 |
maruks | 11.00 | 59:54 | 131 | 05:26 | 11.02 | ||
29/08/16 | Saules pirmd8 |
maruks | 11.00 | 58:54 | 131 | 05:21 | 11.21 | ||
61.00 | |||||||||
28/08/16 | Saules sv7 alnis |
maruks | 11.00 | 58:38 | 127 | 05:19 | 11.26 | ||
26/08/16 | Saules piektdiena7 |
maruks | 11.00 | 59:21 | 128 | 05:23 | 11.12 | ||
25/08/16 | Saules cet8 |
maruks | 11.00 | 58:27 | 127 | 05:18 | 11.29 | ||
24/08/16 | Saules trešdienā 7 |
maruks | 10.90 | 58:48 | 124 | 05:23 | 11.12 | ||
23/08/16 | Saules otrdienā 7 |
maruks | 11.00 | 59:00 | 140 | 05:21 | 11.19 | ||
22/08/16 | Saules pirmdiena8 |
maruks | 11.00 | 59:05 | 129 | 05:22 | 11.17 | ||
65.90 | |||||||||
21/08/16 | Saules svētdienā 8 |
maruks | 11.00 | 58:58 | 136 | 05:21 | 11.19 | ||
11.00 | |||||||||
14/08/16 | Svētd7 |
maruks | 10.00 | 52:14 | 139 | 05:13 | 11.49 | ||
12/08/16 | piektd8 |
maruks | 10.00 | 52:44 | 126 | 05:16 | 11.38 | ||
11/08/16 | cet7 |
maruks | 10.00 | 52:46 | 138 | 05:16 | 11.37 | ||
09/08/16 | otrd pus2 |
maruks | 10.00 | 52:29 | 127 | 05:14 | 11.43 | ||
08/08/16 | pargajiens |
maruks | 20.00 | 2:11:28 | 109 | 06:34 | 9.13 | ||
60.00 | |||||||||
06/08/16 | sestd15 |
maruks | 10.00 | 52:01 | 129 | 05:12 | 11.53 | ||
04/08/16 | Cet19 |
maruks | 10.00 | 50:52 | 137 | 05:05 | 11.80 | ||
02/08/16 | Otrdienā19 |
maruks | 10.00 | 49:33 | 134 | 04:57 | 12.11 | ||
30.00 | |||||||||
31/07/16 | svētd.7 |
maruks | 10.00 | 55:58 | 135 | 05:35 | 10.72 | ||
30/07/16 | Sestd.6 |
maruks | 10.00 | 54:20 | 129 | 05:26 | 11.04 | ||
29/07/16 | Piektd |
maruks | 10.00 | 52:26 | 131 | 05:14 | 11.44 | ||
30.00 | |||||||||
23/07/16 | Sestd |
maruks | 10.00 | 52:29 | 130 | 05:14 | 11.43 | ||
21/07/16 | cet |
maruks | 10.00 | 51:47 | 132 | 05:10 | 11.59 | ||
19/07/16 | Otr |
maruks | 10.00 | 52:06 | 134 | 05:12 | 11.52 | ||
30.00 | |||||||||
17/07/16 | Sv |
maruks | 10.00 | 54:22 | 132 | 05:26 | 11.04 | ||
14/07/16 | cet. |
maruks | 10.00 | 53:21 | 134 | 05:20 | 11.25 | ||
12/07/16 | Otr |
maruks | 10.00 | 52:10 | 131 | 05:13 | 11.50 | ||
30.00 | |||||||||
05/07/16 | Otr. |
maruks | 10.00 | 52:26 | 131 | 05:14 | 11.44 | ||
10.00 | |||||||||
03/07/16 | Asf.Sv. |
maruks | 10.00 | 54:28 | 130 | 05:26 | 11.02 | ||
02/07/16 | Jūrmalas krāsu skrējiens |
maruks | 10.50 | 56:49 | 151 | 05:24 | 11.09 | ||
29/06/16 | T |
maruks | 10.00 | 51:38 | 139 | 05:09 | 11.62 | ||
27/06/16 | P |
maruks | 10.00 | 51:24 | 130 | 05:08 | 11.67 | ||
40.50 | |||||||||
22/06/16 | M |
maruks | 10.00 | 51:47 | 134 | 05:10 | 11.59 | ||
10.00 | |||||||||
19/06/16 | Rīts mežā |
maruks | 10.00 | 54:28 | 131 | 05:26 | 11.02 | ||
18/06/16 | Uuh pret un pa vējam |
maruks | 10.00 | 54:34 | 133 | 05:27 | 11.00 | ||
14/06/16 | dzimumdienu atzīmējot |
maruks | 10.00 | 49:08 | 137 | 04:54 | 12.21 | ||
30.00 | |||||||||
12/06/16 | Finišu meklējot |
maruks | 8.50 | 39:05 | 150 | 04:35 | 13.05 | ||
09/06/16 | cetutrd. |
maruks | 10.00 | 50:27 | 132 | 05:02 | 11.89 | ||
07/06/16 | otrd. |
maruks | 10.00 | 53:29 | 126 | 05:20 | 11.22 | ||
06/06/16 | Vakara zk kross |
maruks | 10.00 | 50:34 | 133 | 05:03 | 11.87 | ||
38.50 | |||||||||
05/06/16 | Svētd.rīts |
maruks | 10.00 | 53:38 | 129 | 05:21 | 11.19 | ||
04/06/16 | Sest.rīts |
maruks | 10.00 | 52:56 | 135 | 05:17 | 11.34 | ||
31/05/16 | Lēni komfortabli karstumaa |
maruks | 10.00 | 54:42 | 132 | 05:28 | 10.97 | ||
30.00 | |||||||||
28/05/16 | Salaspils |
maruks | 10.55 | 54:16 | 150 | 05:08 | 11.66 | ||
25/05/16 | Viegli! |
maruks | 10.00 | 49:43 | 134 | 04:58 | 12.07 | ||
23/05/16 | Viegli mežā |
maruks | 10.00 | 52:28 | 131 | 05:14 | 11.44 | ||
30.55 | |||||||||
22/05/16 | Pēc muzeju tusiņa |
maruks | 10.00 | 54:33 | 131 | 05:27 | 11.00 | ||
21/05/16 | Cauri putekšņu mākoniem |
maruks | 10.00 | 51:31 | 131 | 05:09 | 11.65 | ||
19/05/16 | Odu nav |
maruks | 10.00 | 51:47 | 129 | 05:10 | 11.59 | ||
17/05/16 | kross mežā pēc NRM |
maruks | 10.00 | 53:01 | 130 | 05:18 | 11.32 | ||
40.00 | |||||||||
15/05/16 | Lattelecom RM |
maruks | 10.00 | 50:00 | 138 | 05:00 | 12.00 | ||
12/05/16 | Krosiņš pirms NRM |
maruks | 10.00 | 54:46 | 133 | 05:28 | 10.96 | ||
10/05/16 | Karsti! |
maruks | 9.00 | 49:04 | 136 | 05:27 | 11.01 | ||
29.00 | |||||||||
08/05/16 | Karstā pēcpusdienā |
maruks | 10.00 | 54:45 | 138 | 05:28 | 10.96 | ||
07/05/16 | Skaties dabaa |
maruks | 10.00 | 54:07 | 136 | 05:24 | 11.09 | ||
06/05/16 | Rīts laukos Latgale |
maruks | 10.00 | 54:55 | 136 | 05:29 | 10.93 | ||
03/05/16 | Dzestraa riitaa mezaa |
maruks | 10.00 | 54:28 | 136 | 05:26 | 11.02 | ||
02/05/16 | Riita energija |
maruks | 10.00 | 54:31 | 05:27 | 11.01 | |||
50.00 | |||||||||
01/05/16 | Sveiks atvalinajums! |
maruks | 10.00 | 55:08 | 05:30 | 10.88 | |||
30/04/16 | Jau labaak |
maruks | 10.00 | 56:04 | 05:36 | 10.70 | |||
29/04/16 | No jauna viiruss prom |
maruks | 10.00 | 58:02 | 05:48 | 10.34 | |||
30.00 | |||||||||
10/04/16 | miglā brīnisķīgā |
maruks | 14.00 | 1:11:04 | 131 | 05:04 | 11.82 | ||
09/04/16 | pēcballes kross mežā |
maruks | 13.50 | 1:15:05 | 118 | 05:33 | 10.79 | ||
07/04/16 | kross mežā |
maruks | 9.50 | 51:40 | 134 | 05:26 | 11.03 | ||
05/04/16 | kross |
maruks | 10.00 | 52:25 | 131 | 05:14 | 11.45 | ||
47.00 | |||||||||
03/04/16 | O-I-O mežā |
maruks | 13.50 | 1:13:11 | 128 | 05:25 | 11.07 | ||
02/04/16 | mežā O-I-O |
maruks | 13.00 | 1:14:38 | 132 | 05:44 | 10.45 | ||
31/03/16 | stadionā |
maruks | 10.00 | 48:51 | 141 | 04:53 | 12.28 | ||
29/03/16 | pēc 3 ballēm apļos |
maruks | 9.00 | 45:08 | 136 | 05:00 | 11.96 | ||
45.50 | |||||||||
23/03/16 | apļi |
maruks | 8.00 | 42:20 | 129 | 05:17 | 11.34 | ||
8.00 | |||||||||
20/03/16 | pa sniegotu meža taku saulainā pūpolrītā |
maruks | 13.00 | 1:15:01 | 05:46 | 10.40 | |||
18/03/16 | Stadions |
maruks | 8.00 | 44:55 | 05:36 | 10.69 | |||
16/03/16 | apļi |
maruks | 9.00 | 48:38 | 05:24 | 11.10 | |||
14/03/16 | apļi |
maruks | 9.00 | 46:05 | 05:07 | 11.72 | |||
39.00 | |||||||||
12/03/16 | saulains rīts |
maruks | 7.00 | 36:31 | 05:13 | 11.50 | |||
09/03/16 | stadiona apļi |
maruks | 10.00 | 50:05 | 05:00 | 11.98 | |||
08/03/16 | īsais |
maruks | 6.00 | 31:51 | 05:18 | 11.30 | |||
23.00 | |||||||||
06/03/16 | kross sniegā |
maruks | 10.00 | 55:01 | 128 | 05:30 | 10.91 | ||
05/03/16 | pa ledu rītā |
maruks | 12.00 | 1:04:58 | 127 | 05:24 | 11.08 | ||
29/02/16 | skrēju, vienkārši |
maruks | 8.00 | 42:00 | 126 | 05:15 | 11.43 | ||
30.00 | |||||||||
27/02/16 | pa ledus taku mežā |
maruks | 12.00 | 1:07:21 | 129 | 05:36 | 10.69 | ||
12.00 | |||||||||
21/02/16 | pa sniegu |
maruks | 10.00 | 58:58 | 05:53 | 10.18 | |||
20/02/16 | Jūrmalas sporta svētki |
maruks | 10.00 | 54:00 | 05:24 | 11.11 | |||
20.00 | |||||||||
14/02/16 | kross sniegā |
maruks | 12.00 | 1:04:03 | 134 | 05:20 | 11.24 | ||
13/02/16 | sniegā |
maruks | 12.00 | 1:03:28 | 134 | 05:17 | 11.34 | ||
24.00 | |||||||||
07/02/16 | o-ic-o2 |
maruks | 12.00 | 1:03:01 | 127 | 05:15 | 11.43 | ||
06/02/16 | o-ic-o |
maruks | 12.00 | 59:43 | 137 | 04:58 | 12.06 | ||
24.00 | |||||||||
31/01/16 | stad+ielas |
maruks | 10.00 | 49:11 | 135 | 04:55 | 12.20 | ||
30/01/16 | sestd |
maruks | 10.00 | 49:17 | 136 | 04:55 | 12.17 | ||
20.00 | |||||||||
23/01/16 | ar un bez slēpem |
maruks | 25.00 | 1:23:05 | 03:19 | 18.05 | |||
25.00 | |||||||||
17/01/16 | ar un bez slēpēm |
maruks | 17.00 | 1:38:45 | 05:48 | 10.33 | |||
16/01/16 | S un S duatlons |
maruks | 20.00 | 1:40:08 | 05:00 | 11.98 | |||
37.00 | |||||||||
10/01/16 | S+S O-I-O |
maruks | 11.00 | 1:00:18 | 135 | 05:28 | 10.95 | ||
09/01/16 | S |
maruks | 10.00 | 59:23 | 136 | 05:56 | 10.10 | ||
21.00 | |||||||||
02/01/16 | Auksti elpot! |
maruks | 10.00 | 57:03 | 136 | 05:42 | 10.52 | ||
31/12/15 | bez slēpēm pa trasi |
maruks | 10.00 | 54:08 | 138 | 05:24 | 11.08 | ||
20.00 | |||||||||
26/12/15 | pa ielām |
maruks | 5.20 | 25:08 | 04:50 | 12.41 | |||
26/12/15 | Z-sveetku riits |
maruks | 11.00 | 1:00:18 | 135 | 05:28 | 10.95 | ||
16.20 | |||||||||
13/12/15 | Pēc fit pakalnos un lejās |
maruks | 10.00 | 53:37 | 140 | 05:21 | 11.19 | ||
12/12/15 | Rīga |
maruks | 11.00 | 58:01 | 05:16 | 11.38 | |||
10/12/15 | pusd.darba |
maruks | 5.00 | 26:18 | 05:15 | 11.41 | |||
26.00 | |||||||||
06/12/15 | burvīgs svētdienas rīts |
maruks | 11.00 | 57:08 | 135 | 05:11 | 11.55 | ||
05/12/15 | sestdienas rīts |
maruks | 11.00 | 58:58 | 135 | 05:21 | 11.19 | ||
22.00 | |||||||||
29/11/15 | rudens svētdiena |
maruks | 11.00 | 57:28 | 135 | 05:13 | 11.48 | ||
28/11/15 | sestd |
maruks | 11.00 | 58:08 | 05:17 | 11.35 | |||
22.00 | |||||||||
22/11/15 | run |
maruks | 11.20 | 57:10 | 137 | 05:06 | 11.76 | ||
21/11/15 | re run ar S |
maruks | 14.67 | 57:53 | 136 | 03:56 | 15.21 | ||
25.87 | |||||||||
25/10/15 | kross ZK |
maruks | 10.00 | 55:05 | 05:30 | 10.89 | |||
23/10/15 | stad. |
maruks | 8.00 | 41:55 | 05:14 | 11.45 | |||
21/10/15 | stad. |
maruks | 9.00 | 45:30 | 05:03 | 11.87 | |||
27.00 | |||||||||
18/10/15 | riksītī prom no slimības |
maruks | 10.00 | 56:08 | 05:36 | 10.69 | |||
10.00 | |||||||||
05/10/15 | stad. |
maruks | 7.50 | 37:38 | 05:01 | 11.96 | |||
7.50 | |||||||||
03/10/15 | burvīgas meža takas |
maruks | 10.00 | 57:01 | 05:42 | 10.52 | |||
01/10/15 | stadions |
maruks | 9.00 | 45:03 | 05:00 | 11.99 | |||
29/09/15 | kross tumsā |
maruks | 10.00 | 57:02 | 05:42 | 10.52 | |||
29.00 | |||||||||
27/09/15 | Jūrmalas skriešanas svētki |
maruks | 10.00 | 54:20 | 05:26 | 11.04 | |||
26/09/15 | noķer vēju |
maruks | 10.55 | 53:53 | 05:06 | 11.75 | |||
24/09/15 | 4.vakars |
maruks | 6.60 | 37:08 | 05:37 | 10.66 | |||
23/09/15 | 3.vakars |
maruks | 10.00 | 51:57 | 05:11 | 11.55 | |||
37.15 | |||||||||
20/09/15 | 7.rīts |
maruks | 10.00 | 55:40 | 05:34 | 10.78 | |||
19/09/15 | 6 rīts |
maruks | 10.00 | 54:38 | 05:27 | 10.98 | |||
20.00 | |||||||||
13/09/15 | nike riga run |
maruks | 10.00 | 55:49 | 05:34 | 10.75 | |||
09/09/15 | 2.v.kross |
maruks | 10.00 | 52:38 | 05:15 | 11.40 | |||
08/09/15 | 1.vak. |
maruks | 10.00 | 53:28 | 05:20 | 11.22 | |||
30.00 | |||||||||
06/09/15 | 7.k. |
maruks | 10.00 | 58:01 | 05:48 | 10.34 | |||
05/09/15 | 6.k. |
maruks | 10.00 | 58:18 | 05:49 | 10.29 | |||
03/09/15 | 5.k. |
maruks | 10.00 | 59:08 | 05:54 | 10.15 | |||
02/09/15 | 4.k. |
maruks | 10.00 | 1:00:01 | 06:00 | 10.00 | |||
01/09/15 | mežā |
maruks | 10.00 | 1:00:09 | 06:00 | 9.98 | |||
31/08/15 | mežā |
maruks | 10.00 | 1:00:03 | 06:00 | 9.99 | |||
60.00 | |||||||||
30/08/15 | no jauna |
maruks | 10.00 | 1:00:05 | 06:00 | 9.99 | |||
10.00 | |||||||||
03/08/15 | smagais skrējiens |
maruks | 8.00 | 43:05 | 05:23 | 11.14 | |||
8.00 | |||||||||
31/07/15 | kross |
maruks | 10.00 | 57:01 | 05:42 | 10.52 | |||
30/07/15 | īsais |
maruks | 5.00 | 26:05 | 05:13 | 11.50 | |||
28/07/15 | kopā ar J |
maruks | 10.00 | 58:31 | 05:51 | 10.25 | |||
25.00 | |||||||||
24/07/15 | ZK kross |
maruks | 10.00 | 54:57 | 05:29 | 10.92 | |||
22/07/15 | kross |
maruks | 10.00 | 54:57 | 05:29 | 10.92 | |||
20.00 | |||||||||
19/07/15 | kross |
maruks | 10.00 | 54:55 | 05:29 | 10.93 | |||
15/07/15 | kā parasti |
maruks | 10.00 | 55:05 | 05:30 | 10.89 | |||
20.00 | |||||||||
12/07/15 | kross |
maruks | 10.50 | 57:07 | 05:26 | 11.03 | |||
09/07/15 | +vēl viens kalniņš |
maruks | 10.50 | 56:05 | 05:20 | 11.23 | |||
07/07/15 | vienkārši skrēju pa mežu |
maruks | 10.00 | 55:25 | 05:32 | 10.83 | |||
31.00 | |||||||||
04/07/15 | karsts rīts |
maruks | 10.00 | 1:00:00 | 06:00 | 10.00 | |||
01/07/15 | skrējiens mežā |
maruks | 10.80 | 56:08 | 05:11 | 11.54 | |||
29/06/15 | Zilo kalnu skrējiens |
maruks | 10.00 | 56:08 | 05:36 | 10.69 | |||
30.80 | |||||||||
27/06/15 | kross mežā |
maruks | 10.80 | 1:00:00 | 05:33 | 10.80 | |||
25/06/15 | skrejiens |
maruks | 10.00 | 55:28 | 05:32 | 10.82 | |||
20.80 | |||||||||
20/06/15 | jauks rīta skrējiens mežā |
maruks | 10.00 | 55:05 | 05:30 | 10.89 | |||
17/06/15 | meža taku skrējiens |
maruks | 10.00 | 58:26 | 05:50 | 10.27 | |||
15/06/15 | pa meža takām |
maruks | 10.00 | 58:01 | 05:48 | 10.34 | |||
30.00 | |||||||||
14/06/15 | meža taku skrējiens |
maruks | 11.00 | 1:02:00 | 05:38 | 10.65 | |||
12/06/15 | skrējiens pa mežu |
maruks | 10.00 | 55:21 | 05:32 | 10.84 | |||
10/06/15 | kross |
maruks | 10.00 | 59:49 | 05:58 | 10.03 | |||
09/06/15 | kross |
maruks | 10.00 | 58:00 | 05:48 | 10.34 | |||
41.00 | |||||||||
07/06/15 | kross |
maruks | 10.00 | 57:21 | 05:44 | 10.46 | |||
05/06/15 | kross |
maruks | 10.00 | 59:00 | 05:54 | 10.17 | |||
02/06/15 | kross |
maruks | 10.00 | 57:08 | 05:42 | 10.50 | |||
30.00 | |||||||||
31/05/15 | kross |
maruks | 10.00 | 58:45 | 05:52 | 10.21 | |||
29/05/15 | kross |
maruks | 10.00 | 59:05 | 05:54 | 10.16 | |||
28/05/15 | kross |
maruks | 10.00 | 58:08 | 05:48 | 10.32 | |||
26/05/15 | kross |
maruks | 10.00 | 59:59 | 05:59 | 10.00 | |||
40.00 | |||||||||
17/05/15 | lattelecom |
maruks | 10.00 | 58:24 | 05:50 | 10.27 | |||
10.00 | |||||||||
01/03/15 | kross |
maruks | 8.00 | ||||||
8.00 |