Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
15/07/14 | S & N |
miss_zuze | 3.78 | 30:22 | 08:02 | 7.47 | |||
3.78 | |||||||||
11/07/14 | me and Nata |
miss_zuze | 4.41 | 36:04 | 08:10 | 7.34 | |||
10/07/14 | skrejiens |
miss_zuze | 3.08 | 23:11 | 07:31 | 7.97 | |||
07/07/14 | skrejiens |
miss_zuze | 4.02 | 30:24 | 07:33 | 7.93 | |||
11.51 | |||||||||
04/07/14 | skrējiens |
miss_zuze | 3.21 | 23:51 | 07:25 | 8.08 | |||
02/07/14 | pirms lietus |
miss_zuze | 2.56 | 18:48 | 07:20 | 8.17 | |||
5.77 | |||||||||
28/06/14 | skrejiens |
miss_zuze | 3.44 | 25:03 | 07:16 | 8.24 | |||
27/06/14 | skrejiens |
miss_zuze | 3.73 | 27:00 | 07:14 | 8.29 | |||
25/06/14 | ABK ratiņos |
miss_zuze | 3.28 | 28:57 | 08:49 | 6.80 | |||
24/06/14 | Jāņi |
miss_zuze | 3.09 | 22:10 | 07:10 | 8.36 | |||
13.54 | |||||||||
22/06/14 | skrejiens |
miss_zuze | 3.04 | 21:40 | 07:07 | 8.42 | |||
18/06/14 | neplānotais |
miss_zuze | 3.29 | 24:08 | 07:20 | 8.18 | |||
17/06/14 | vējainais 3 |
miss_zuze | 3.04 | 22:19 | 07:20 | 8.17 | |||
9.37 | |||||||||
15/06/14 | 1stnonstop5 |
miss_zuze | 5.64 | 45:49 | 08:07 | 7.39 | |||
12/06/14 | slow4 |
miss_zuze | 4.01 | 31:21 | 07:49 | 7.67 | |||
10/06/14 | slow nonstop |
miss_zuze | 3.15 | 25:09 | 07:59 | 7.51 | |||
12.80 | |||||||||
07/06/14 | S un A |
miss_zuze | 4.68 | 35:29 | 07:34 | 7.91 | |||
05/06/14 | skrejiens |
miss_zuze | 3.10 | 23:01 | 07:25 | 8.08 | |||
03/06/14 | skriet ātri ir forši |
miss_zuze | 3.12 | 23:37 | 07:34 | 7.93 | |||
10.90 | |||||||||
01/06/14 | svētdienas rīta skrējiens |
miss_zuze | 3.60 | 28:44 | 07:58 | 7.52 | |||
28/05/14 | skrejiens |
miss_zuze | 3.19 | 24:31 | 07:41 | 7.81 | |||
26/05/14 | S+N Bikerniekos |
miss_zuze | 5.07 | 41:53 | 08:15 | 7.26 | |||
11.86 | |||||||||
24/05/14 | 30C |
miss_zuze | 3.44 | 27:50 | 08:05 | 7.42 | |||
23/05/14 | me+Nata |
miss_zuze | 5.61 | 54:22 | 09:41 | 6.19 | |||
22/05/14 | karsts vakars |
miss_zuze | 2.00 | 17:48 | 08:54 | 6.74 | |||
11.05 |