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Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
27/11/16
Tušķi - p k n		 polarlacis 7.02 52:42 171 07:30 7.99 ir
26/11/16
Tušķi - p k n		 polarlacis 6.02 47:02 07:48 7.68 ir
25/11/16
Tušķi		 polarlacis 6.03 43:40 160 07:14 8.29 ir
22/11/16
Tušķi		 polarlacis 5.38 39:04 155 07:15 8.26 ir
21/11/16
Tušķi		 polarlacis 5.02 36:42 162 07:18 8.21 ir
29.47
18/11/16
Vent		 polarlacis 3.25 21:24 06:35 9.11 ir
17/11/16
Tušķi		 polarlacis 6.13 42:53 170 06:59 8.58 ir
16/11/16
Tušķi		 polarlacis 5.16 36:53 154 07:08 8.39 ir
14/11/16
Tušķi		 polarlacis 6.77 49:49 07:21 8.15 ir
21.31
13/11/16
Tuški		 polarlacis 4.35 30:00 161 06:53 8.70 ir
12/11/16
Tušķi		 polarlacis 6.02 42:28 168 07:03 8.51 ir
11/11/16
Krak		 polarlacis 3.50 25:31 145 07:17 8.23 ir
09/11/16
Krak		 polarlacis 3.15 22:08 144 07:01 8.54 ir
09/11/16
Krak		 polarlacis 0.70 05:03 126 07:12 8.32 ir
08/11/16
Krak		 polarlacis 4.00 29:14 153 07:18 8.21 ir
07/11/16
Krak		 polarlacis 4.00 30:23 148 07:35 7.90 ir
25.72
06/11/16
Krak		 polarlacis 3.80 29:50 141 07:51 7.64 ir
05/11/16
Krak		 polarlacis 5.00 40:01 149 08:00 7.50 ir
04/11/16
Krak		 polarlacis 2.50 19:22 153 07:44 7.75 ir
03/11/16
Krak		 polarlacis 2.50 19:10 157 07:40 7.83 ir
02/11/16
Krak		 polarlacis 3.50 26:45 156 07:38 7.85 ir
17.30
27/02/16
Tušķi 1		 polarlacis 4.00 31:20 130 07:50 7.66 ir
4.00
25/03/15
3,5 km		 polarlacis 3.70 28:16 146 07:38 7.85 ir
24/03/15
Dublin 3 km race		 polarlacis 3.00 22:09 07:23 8.13
6.70
03/12/14
7 km		 polarlacis 7.72 59:29 07:42 7.79 ir
02/12/14
7 km		 polarlacis 7.14 55:24 152 07:45 7.73 ir
02/12/14
8 km		 polarlacis 8.78 1:07:31 147 07:41 7.80 ir
23.64
26/11/14
8 km		 polarlacis 8.08 1:01:16 155 07:34 7.91 ir
25/11/14
4.3 km		 polarlacis 4.30 35:00 153 08:08 7.37 ir
25/11/14
12 min tests		 polarlacis 3.04 22:05 154 07:15 8.26 ir
15.42
10/11/14
Noskrien		 polarlacis 7.90 1:01:58 149 07:50 7.65 ir
7.90
06/11/14
Vakarinas		 polarlacis 5.48 39:59 07:17 8.22
05/11/14
Bel		 polarlacis 5.00 39:20 07:52 7.63
04/11/14
Garais		 polarlacis 12.00 1:37:17 08:06 7.40
22.48
01/11/14
Rita trenins		 polarlacis 5.50 35:00 06:21 9.43
30/10/14
Groot Begijnhof - 2 men pauze		 polarlacis 6.24 48:43 07:48 7.69
11.74