Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
01/02/15 | 1.febr |
Jolanta_B | 12.15 | 1:12:20 | 05:57 | 10.08 | |||
30/01/15 | Pirmais 15-nieks |
Jolanta_B | 15.00 | 1:31:40 | 06:06 | 9.82 | |||
29/01/15 | 29.janv |
Jolanta_B | 12.80 | 1:16:57 | 06:00 | 9.98 | |||
39.95 | |||||||||
24/01/15 | 24.janv |
Jolanta_B | 14.10 | 1:20:31 | 05:42 | 10.51 | |||
20/01/15 | 20.janv |
Jolanta_B | 13.22 | 1:19:36 | 06:01 | 9.96 | |||
27.32 | |||||||||
16/01/15 | 16.janv |
Jolanta_B | 11.48 | 1:14:58 | 06:31 | 9.19 | |||
15/01/15 | 15.janv. |
Jolanta_B | 12.66 | 1:18:16 | 06:10 | 9.71 | |||
12/01/15 | 12.janv.visur ledus,visur sniegs |
Jolanta_B | 9.30 | 54:07 | 05:49 | 10.31 | |||
33.44 | |||||||||
10/01/15 | 10.janv |
Jolanta_B | 11.60 | 1:14:00 | 06:22 | 9.41 | |||
07/01/15 | Moonwalk |
Jolanta_B | 12.47 | 1:19:16 | 06:21 | 9.44 | |||
24.07 | |||||||||
04/01/15 | 4.janv |
Jolanta_B | 13.70 | 1:30:32 | 06:36 | 9.08 | |||
03/01/15 | 3.janv. |
Jolanta_B | 12.06 | 1:21:41 | 06:46 | 8.86 | |||
01/01/15 | jaungada apsekošana |
Jolanta_B | 13.01 | 1:23:06 | 06:23 | 9.39 | |||
30/12/14 | 30.dec |
Jolanta_B | 10.52 | 1:09:19 | 06:35 | 9.11 | |||
29/12/14 | 29.dec |
Jolanta_B | 12.63 | 1:22:46 | 06:33 | 9.16 | |||
61.92 | |||||||||
27/12/14 | 27.dec |
Jolanta_B | 12.70 | 1:14:41 | 05:52 | 10.20 | |||
25/12/14 | 25.dec |
Jolanta_B | 11.53 | 1:16:10 | 06:36 | 9.08 | |||
22/12/14 | 22.dec |
Jolanta_B | 8.01 | 54:53 | 06:51 | 8.76 | |||
32.24 | |||||||||
21/12/14 | 21.dec + |
Jolanta_B | 1.22 | 08:46 | 07:11 | 8.35 | |||
21/12/14 | 21.dec |
Jolanta_B | 6.28 | 43:21 | 06:54 | 8.69 | |||
19/12/14 | 19.dec |
Jolanta_B | 11.43 | 1:14:44 | 06:32 | 9.18 | |||
17/12/14 | 17.dec |
Jolanta_B | 11.41 | 1:11:09 | 06:14 | 9.62 | |||
30.34 | |||||||||
14/12/14 | 14.dec |
Jolanta_B | 7.91 | 48:23 | 06:07 | 9.81 | |||
13/12/14 | 13.dec |
Jolanta_B | 7.68 | 47:33 | 06:11 | 9.69 | |||
12/12/14 | 12.dec |
Jolanta_B | 9.29 | 59:10 | 06:22 | 9.42 | |||
24.88 | |||||||||
04/12/14 | 4.dec |
Jolanta_B | 7.62 | 47:16 | 06:12 | 9.67 | |||
7.62 | |||||||||
30/11/14 | 30.nov |
Jolanta_B | 5.88 | 35:49 | 06:05 | 9.85 | |||
25/11/14 | patiesībā bij`vairāk :) |
Jolanta_B | 4.75 | 30:01 | 06:19 | 9.49 | |||
10.63 | |||||||||
23/11/14 | 23.nov |
Jolanta_B | 9.09 | 1:00:34 | 06:39 | 9.00 | |||
20/11/14 | 20.nov |
Jolanta_B | 6.16 | 42:10 | 06:50 | 8.77 | |||
15.25 | |||||||||
15/11/14 | 18.novembris |
Jolanta_B | 6.45 | 47:45 | 07:24 | 8.10 | |||
15/11/14 | Atsākšanas skrējiens |
Jolanta_B | 5.73 | 25:37 | 04:28 | 13.42 | |||
12.18 |