Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
27/01/15 | cilpojam |
MZ | 7.08 | 56:07 | 07:55 | 7.57 | |||
7.08 | |||||||||
25/01/15 | cilpojam |
MZ | 8.74 | 1:11:29 | 08:10 | 7.34 | |||
24/01/15 | cilpojam |
MZ | 5.62 | 44:04 | 07:50 | 7.65 | |||
23/01/15 | cilpojam |
MZ | 7.78 | 1:03:08 | 08:06 | 7.39 | |||
21/01/15 | cilpojam |
MZ | 5.67 | 47:08 | 08:18 | 7.22 | |||
27.81 | |||||||||
16/01/15 | cilpojam |
MZ | 6.00 | 50:30 | 08:25 | 7.13 | |||
15/01/15 | cilpojam |
MZ | 11.00 | 1:24:21 | 07:40 | 7.82 | |||
14/01/15 | cilpojam |
MZ | 7.00 | 55:27 | 07:55 | 7.57 | |||
13/01/15 | cilpojam |
MZ | 6.00 | 51:36 | 08:36 | 6.98 | |||
12/01/15 | cilpojam |
MZ | 6.00 | 46:07 | 07:41 | 7.81 | |||
36.00 | |||||||||
11/01/15 | cilpojam |
MZ | 6.00 | 52:54 | 08:49 | 6.81 | |||
10/01/15 | cilpojam |
MZ | 6.00 | 48:30 | 08:05 | 7.42 | |||
09/01/15 | cilpojam |
MZ | 5.00 | 48:20 | 09:40 | 6.21 | |||
08/01/15 | cilpojam |
MZ | 4.00 | 36:03 | 09:00 | 6.66 | |||
07/01/15 | cilpojam |
MZ | 5.00 | 38:17 | 07:39 | 7.84 | |||
06/01/15 | cilpojam |
MZ | 5.00 | 45:54 | 09:10 | 6.54 | |||
05/01/15 | cilpojam |
MZ | 5.00 | 39:03 | 07:48 | 7.68 | |||
36.00 | |||||||||
03/01/15 | Motivācijai |
MZ | 5.07 | 37:21 | 07:22 | 8.14 | |||
02/01/15 | Motivācijai |
MZ | 5.03 | 36:03 | 07:10 | 8.37 | |||
01/01/15 | Motivācijai |
MZ | 5.10 | 38:32 | 07:33 | 7.94 | |||
15.20 |