Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
11/03/15 | 11,03, |
kastaniss | 5.20 | 27:33 | 05:17 | 11.32 | ir | ||
10/03/15 | 10,03, |
kastaniss | 4.83 | 27:48 | 05:45 | 10.42 | |||
10.03 | |||||||||
07/03/15 | 27,02 |
kastaniss | 11.89 | 1:06:12 | 05:34 | 10.78 | |||
11.89 | |||||||||
01/03/15 | Marts |
kastaniss | 15.62 | 1:20:51 | 05:10 | 11.59 | |||
27/02/15 | 27,02, |
kastaniss | 11.91 | 1:06:12 | 05:33 | 10.79 | |||
25/02/15 | 25,02, |
kastaniss | 10.79 | 56:20 | 05:13 | 11.49 | |||
24/02/15 | 24,02, |
kastaniss | 7.91 | 42:45 | 05:24 | 11.10 | |||
46.23 | |||||||||
22/02/15 | 22,02, |
kastaniss | 16.62 | 1:33:48 | 05:38 | 10.63 | |||
20/02/15 | 20,02, |
kastaniss | 13.80 | 1:10:45 | 05:07 | 11.70 | |||
17/02/15 | 17,02, |
kastaniss | 14.66 | 1:22:00 | 05:35 | 10.73 | |||
16/02/15 | 16,02, |
kastaniss | 11.63 | 1:02:10 | 05:20 | 11.22 | |||
56.71 | |||||||||
14/02/15 | 14,02, |
kastaniss | 17.30 | 1:29:40 | 05:10 | 11.58 | |||
13/02/15 | 1302, |
kastaniss | 10.41 | 59:00 | 05:40 | 10.59 | |||
12/02/15 | 12,02, |
kastaniss | 16.32 | 1:23:11 | 05:05 | 11.77 | |||
10/02/15 | 10,02, |
kastaniss | 11.44 | 1:06:48 | 05:50 | 10.28 | |||
55.47 | |||||||||
08/02/15 | 08,02, |
kastaniss | 25.34 | 2:02:51 | 04:50 | 12.38 | |||
06/02/15 | 06,02, |
kastaniss | 11.14 | 59:38 | 05:21 | 11.21 | |||
05/02/15 | 05,02,, |
kastaniss | 12.12 | 1:05:31 | 05:24 | 11.10 | |||
03/02/15 | 03,03, |
kastaniss | 5.91 | 35:50 | 06:03 | 9.90 | |||
02/02/15 | 02,02, |
kastaniss | 17.23 | 1:27:48 | 05:05 | 11.77 | |||
71.74 | |||||||||
30/01/15 | 30,0,1, |
kastaniss | 12.75 | 1:04:00 | 05:01 | 11.95 | |||
12.75 | |||||||||
24/01/15 | 24,01 |
kastaniss | 21.98 | 1:54:17 | 05:11 | 11.54 | |||
20/01/15 | 20,01, |
kastaniss | 10.95 | 54:29 | 04:58 | 12.06 | |||
32.93 | |||||||||
18/01/15 | 18,01, |
kastaniss | 17.32 | 1:30:12 | 05:12 | 11.52 | |||
16/01/15 | 16,01, |
kastaniss | 5.35 | 28:16 | 05:17 | 11.36 | |||
15/01/15 | #7 |
kastaniss | 10.12 | 52:20 | 05:10 | 11.60 | |||
12/01/15 | #6 |
kastaniss | 13.78 | 1:13:10 | 05:18 | 11.30 | |||
46.57 | |||||||||
10/01/15 | #5 |
kastaniss | 5.32 | 27:40 | 05:12 | 11.54 | |||
08/01/15 | #4 |
kastaniss | 6.45 | 34:33 | 05:21 | 11.20 | |||
05/01/15 | #3 |
kastaniss | 10.12 | 53:12 | 05:15 | 11.41 | |||
21.89 | |||||||||
01/01/15 | jaungads |
kastaniss | 6.07 | 31:20 | 05:09 | 11.62 | |||
31/12/14 | Vecgada skrējiens |
kastaniss | 6.82 | 37:37 | 05:30 | 10.88 | |||
12.89 | |||||||||
25/12/14 | Ziemassvētku skrējiens |
kastaniss | 5.18 | 29:10 | 05:37 | 10.66 | |||
5.18 |