Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
13/10/18 | SL Sigulda |
bunfunk | 10.70 | 35:54 | 170 | 03:21 | 17.88 | ||
13/10/18 | Iesildīšanās |
bunfunk | 3.00 | 13:10 | 04:23 | 13.67 | |||
12/10/18 | kross uz darbu |
bunfunk | 10.00 | 45:21 | 132 | 04:32 | 13.23 | ir | |
11/10/18 | kross |
bunfunk | 11.00 | 46:46 | 133 | 04:15 | 14.11 | ||
09/10/18 | kross ar kāpinājumiem |
bunfunk | 12.00 | 55:16 | 130 | 04:36 | 13.03 | ||
08/10/18 | kross |
bunfunk | 10.00 | 43:51 | 125 | 04:23 | 13.68 | ||
56.70 | |||||||||
06/10/18 | 3x1km/500 |
bunfunk | 10.00 | 43:25 | 138 | 04:20 | 13.82 | ||
05/10/18 | kross |
bunfunk | 10.00 | 45:16 | 129 | 04:31 | 13.25 | ||
04/10/18 | kross |
bunfunk | 16.00 | 1:06:44 | 137 | 04:10 | 14.39 | ||
03/10/18 | Viegls tempa skrējiens 6km-22:06 |
bunfunk | 12.00 | 48:50 | 140 | 04:04 | 14.74 | ||
02/10/18 | kross ar kāpinājumiem |
bunfunk | 12.00 | 50:20 | 133 | 04:11 | 14.30 | ||
01/10/18 | kross |
bunfunk | 10.30 | 45:48 | 126 | 04:26 | 13.49 | ir | |
70.30 | |||||||||
30/09/18 | kross |
bunfunk | 14.00 | 1:04:57 | 129 | 04:38 | 12.93 | ||
29/09/18 | NBS kross |
bunfunk | 18.54 | 1:12:36 | 161 | 03:54 | 15.32 | ||
29/09/18 | iesild. un atsild. |
bunfunk | 3.50 | 17:00 | 04:51 | 12.35 | |||
28/09/18 | Ar somu uz darbu |
bunfunk | 10.00 | 43:30 | 138 | 04:21 | 13.79 | ||
27/09/18 | kross |
bunfunk | 12.00 | 52:17 | 134 | 04:21 | 13.77 | ||
26/09/18 | 2x2km+2x1km+2x0.5km/500m |
bunfunk | 14.00 | 54:24 | 144 | 03:53 | 15.44 | ir | |
25/09/18 | kross ar kāpinājumiem |
bunfunk | 10.00 | 42:09 | 131 | 04:12 | 14.23 | ||
24/09/18 | kross |
bunfunk | 12.40 | 52:01 | 133 | 04:11 | 14.30 | ||
94.44 | |||||||||
23/09/18 | kross |
bunfunk | 14.00 | 1:02:23 | 132 | 04:27 | 13.47 | ||
22/09/18 | We Run Riga |
bunfunk | 5.80 | 18:34 | 03:12 | 18.74 | |||
22/09/18 | iesild. un atsild. |
bunfunk | 5.20 | 22:56 | 04:24 | 13.60 | |||
21/09/18 | kross |
bunfunk | 9.00 | 38:43 | 132 | 04:18 | 13.95 | ||
20/09/18 | kross |
bunfunk | 12.00 | 53:12 | 133 | 04:26 | 13.53 | ||
19/09/18 | Viegls tempa skrējiens |
bunfunk | 11.00 | 44:23 | 141 | 04:02 | 14.87 | ir | |
18/09/18 | kross |
bunfunk | 12.20 | 52:10 | 138 | 04:16 | 14.03 | ||
17/09/18 | kross |
bunfunk | 12.50 | 55:33 | 134 | 04:26 | 13.50 | ||
81.70 | |||||||||
16/09/18 | SL 7.posms Valmiera |
bunfunk | 12.15 | 41:01 | 03:22 | 17.77 | |||
16/09/18 | iesild. un atsild. |
bunfunk | 2.80 | 12:58 | 04:37 | 12.96 | |||
15/09/18 | kross |
bunfunk | 10.30 | 44:44 | 136 | 04:20 | 13.82 | ||
14/09/18 | kross |
bunfunk | 12.00 | 51:00 | 136 | 04:15 | 14.12 | ||
12/09/18 | Atkārtojumi |
bunfunk | 11.00 | 43:09 | 145 | 03:55 | 15.30 | ||
11/09/18 | Viegls tempa skrējiens |
bunfunk | 12.00 | 48:20 | 144 | 04:01 | 14.90 | ||
10/09/18 | kross ar kapinajumiem + VFS |
bunfunk | 10.00 | 42:13 | 135 | 04:13 | 14.21 | ir | |
70.25 | |||||||||
09/09/18 | kross |
bunfunk | 14.00 | 1:04:15 | 135 | 04:35 | 13.07 | ||
08/09/18 | LSC čempionāts stadiona |
bunfunk | 5.00 | 16:44 | 173 | 03:20 | 17.93 | ir | |
08/09/18 | iesild. un atsild. |
bunfunk | 5.00 | 21:38 | 04:19 | 13.87 | |||
07/09/18 | kross |
bunfunk | 12.00 | 51:53 | 136 | 04:19 | 13.88 | ||
06/09/18 | Velo |
bunfunk | 40.00 | 1:30:10 | 100 | 02:15 | 26.62 | ||
05/09/18 | Stadions |
bunfunk | 14.30 | 53:55 | 148 | 03:46 | 15.91 | ||
04/09/18 | kross ar kāpinājumiem |
bunfunk | 10.40 | 41:58 | 142 | 04:02 | 14.87 | ||
03/09/18 | kross |
bunfunk | 8.00 | 41:33 | 117 | 05:11 | 11.55 | ir | |
108.70 | |||||||||
02/09/18 | kross |
bunfunk | 18.00 | 1:20:07 | 136 | 04:27 | 13.48 | ||
01/09/18 | kross |
bunfunk | 12.00 | 51:27 | 136 | 04:17 | 13.99 | ||
31/08/18 | kross |
bunfunk | 10.00 | 43:18 | 135 | 04:19 | 13.86 | ||
30/08/18 | velo+vfs |
bunfunk | 18.00 | ||||||
29/08/18 | Stadions |
bunfunk | 14.10 | 52:36 | 150 | 03:43 | 16.08 | ir | |
28/08/18 | Viegls temps |
bunfunk | 14.00 | 55:27 | 145 | 03:57 | 15.15 | ||
27/08/18 | kross ar kāpinājumiem |
bunfunk | 12.00 | 48:48 | 137 | 04:04 | 14.75 | ||
98.10 | |||||||||
26/08/18 | kross |
bunfunk | 16.00 | 1:06:53 | 135 | 04:10 | 14.35 | ||
25/08/18 | kross |
bunfunk | 13.50 | 57:02 | 136 | 04:13 | 14.20 | ||
24/08/18 | kross |
bunfunk | 10.00 | 44:16 | 130 | 04:25 | 13.55 | ||
23/08/18 | kross |
bunfunk | 13.00 | 56:26 | 138 | 04:20 | 13.82 | ||
22/08/18 | kross |
bunfunk | 10.00 | 41:08 | 136 | 04:06 | 14.59 | ||
21/08/18 | kross |
bunfunk | 7.00 | 29:34 | 133 | 04:13 | 14.21 | ||
69.50 | |||||||||
17/08/18 | Velo |
bunfunk | 33.07 | 1:20:00 | 91 | 02:25 | 24.80 | ||
16/08/18 | kross |
bunfunk | 10.00 | 42:15 | 132 | 04:13 | 14.20 | ||
15/08/18 | Tempa skrējiens |
bunfunk | 13.00 | 50:21 | 147 | 03:52 | 15.49 | ||
14/08/18 | kross ar kapinajumiem + VFS |
bunfunk | 8.00 | 33:30 | 132 | 04:11 | 14.33 | ||
14/08/18 | kross |
bunfunk | 10.00 | 42:55 | 131 | 04:17 | 13.98 | ||
13/08/18 | kross |
bunfunk | 16.00 | 1:09:26 | 129 | 04:20 | 13.83 | ir | |
90.07 | |||||||||
12/08/18 | kross |
bunfunk | 14.20 | 1:03:44 | 130 | 04:29 | 13.37 | ||
11/08/18 | Skrien Latvija Kuldīgas posms |
bunfunk | 10.72 | 34:46 | 03:14 | 18.50 | |||
11/08/18 | iesild. un atsild. |
bunfunk | 6.40 | 32:00 | 05:00 | 12.00 | |||
10/08/18 | kross |
bunfunk | 9.00 | 38:58 | 127 | 04:19 | 13.86 | ||
09/08/18 | kross |
bunfunk | 10.00 | 43:21 | 134 | 04:20 | 13.84 | ||
08/08/18 | kross |
bunfunk | 14.00 | 57:40 | 138 | 04:07 | 14.57 | ||
07/08/18 | kross |
bunfunk | 9.00 | 39:52 | 123 | 04:25 | 13.55 | ||
06/08/18 | kross+VFS |
bunfunk | 14.00 | 1:00:49 | 125 | 04:20 | 13.81 | ir | |
87.32 | |||||||||
05/08/18 | kross |
bunfunk | 12.00 | 55:14 | 125 | 04:36 | 13.04 | ||
04/08/18 | iesild. un atsild. |
bunfunk | 3.00 | 13:08 | 04:22 | 13.71 | |||
04/08/18 | Biržu KM |
bunfunk | 21.28 | 1:17:16 | 165 | 03:37 | 16.52 | ||
03/08/18 | kross ar kapinajumiem |
bunfunk | 8.00 | 33:43 | 136 | 04:12 | 14.24 | ||
02/08/18 | kross(6km-3:18) |
bunfunk | 10.00 | 42:10 | 135 | 04:13 | 14.23 | ||
01/08/18 | kross |
bunfunk | 13.00 | 55:09 | 133 | 04:14 | 14.14 | ||
31/07/18 | 6x1km/500 |
bunfunk | 14.50 | 57:07 | 148 | 03:56 | 15.23 | ||
31/07/18 | kross |
bunfunk | 9.00 | 37:48 | 134 | 04:12 | 14.29 | ||
30/07/18 | kross |
bunfunk | 12.00 | 51:30 | 135 | 04:17 | 13.98 | ir | |
102.78 | |||||||||
28/07/18 | Tempa skrejiens6km (20:30) |
bunfunk | 12.00 | 45:38 | 148 | 03:48 | 15.78 | ||
27/07/18 | kross |
bunfunk | 10.00 | 41:39 | 134 | 04:09 | 14.41 | ||
26/07/18 | kross ar kapinajumiem |
bunfunk | 12.80 | 55:27 | 135 | 04:19 | 13.85 | ||
25/07/18 | kross |
bunfunk | 11.50 | 48:58 | 130 | 04:15 | 14.09 | ||
24/07/18 | Stadions |
bunfunk | 16.30 | 1:01:55 | 141 | 03:47 | 15.80 | ||
24/07/18 | kross |
bunfunk | 9.00 | 37:57 | 131 | 04:13 | 14.23 | ir | |
23/07/18 | kross |
bunfunk | 12.00 | 50:37 | 134 | 04:13 | 14.22 | ||
83.60 | |||||||||
22/07/18 | kross |
bunfunk | 17.00 | 1:10:51 | 135 | 04:10 | 14.40 | ||
21/07/18 | Piltenes stadiona atklāšana |
bunfunk | 1.00 | 02:48 | 02:48 | 21.43 | |||
21/07/18 | iesild. un atsild. |
bunfunk | 6.00 | 27:00 | 04:30 | 13.33 | |||
20/07/18 | kross |
bunfunk | 12.00 | 50:56 | 131 | 04:14 | 14.14 | ||
19/07/18 | kross + VFS |
bunfunk | 10.00 | 42:34 | 132 | 04:15 | 14.10 | ||
19/07/18 | kross uz darbu |
bunfunk | 9.00 | 38:25 | 130 | 04:16 | 14.06 | ||
18/07/18 | kross |
bunfunk | 12.00 | 50:03 | 144 | 04:10 | 14.39 | ||
17/07/18 | Stadions |
bunfunk | 13.00 | 51:35 | 142 | 03:58 | 15.12 | ||
17/07/18 | kross uz darbu |
bunfunk | 9.00 | 39:15 | 127 | 04:21 | 13.76 | ||
16/07/18 | kross ar kapinajumiem + VFS |
bunfunk | 14.00 | 58:26 | 138 | 04:10 | 14.38 | ir | |
103.00 | |||||||||
15/07/18 | kross |
bunfunk | 16.90 | 1:16:44 | 133 | 04:32 | 13.21 | ||
14/07/18 | SL 5.posms Jelgava |
bunfunk | 10.15 | 33:30 | 166 | 03:18 | 18.18 | ||
14/07/18 | iesildisanas |
bunfunk | 3.00 | 14:01 | 04:40 | 12.84 | |||
14/07/18 | kross |
bunfunk | 4.00 | 17:19 | 04:19 | 13.86 | |||
13/07/18 | kross |
bunfunk | 11.20 | 49:00 | 132 | 04:22 | 13.71 | ||
12/07/18 | kross uz darbu |
bunfunk | 12.00 | 50:04 | 135 | 04:10 | 14.38 | ir | |
11/07/18 | kross |
bunfunk | 16.00 | 1:08:20 | 132 | 04:16 | 14.05 | ||
10/07/18 | kross |
bunfunk | 8.00 | 34:03 | 129 | 04:15 | 14.10 | ir | |
10/07/18 | 3x(1000/500+500/500) |
bunfunk | 14.00 | 52:21 | 147 | 03:44 | 16.05 | ir | |
09/07/18 | kross |
bunfunk | 8.00 | 33:59 | 134 | 04:14 | 14.12 | ir | |
09/07/18 | kross+VFS |
bunfunk | 12.00 | 48:07 | 140 | 04:00 | 14.96 | ir | |
115.25 | |||||||||
07/07/18 | LSC čempionāts stadiona |
bunfunk | 3.00 | 09:32 | 03:10 | 18.88 | |||
07/07/18 | iesild. un atsild. |
bunfunk | 6.00 | 27:00 | 04:30 | 13.33 | |||
06/07/18 | kross |
bunfunk | 8.00 | 34:30 | 124 | 04:18 | 13.91 | ir | |
05/07/18 | kross |
bunfunk | 14.00 | 1:00:18 | 129 | 04:18 | 13.93 | ||
04/07/18 | kross |
bunfunk | 12.00 | 51:27 | 131 | 04:17 | 13.99 | ||
04/07/18 | kross |
bunfunk | 6.00 | 28:56 | 118 | 04:49 | 12.44 | ||
03/07/18 | kross |
bunfunk | 6.00 | 25:46 | 132 | 04:17 | 13.97 | ||
03/07/18 | 1200/1000/800+2x200 |
bunfunk | 11.30 | 44:28 | 140 | 03:56 | 15.25 | ||
02/07/18 | kross ar kapinajumiem + VFS |
bunfunk | 12.00 | 50:18 | 135 | 04:11 | 14.31 | ||
78.30 | |||||||||
01/07/18 | kross |
bunfunk | 18.00 | 1:15:30 | 134 | 04:11 | 14.30 | ||
30/06/18 | kross |
bunfunk | 12.00 | 50:43 | 132 | 04:13 | 14.20 | ||
29/06/18 | kross+VFS |
bunfunk | 10.20 | 45:28 | 128 | 04:27 | 13.46 | ||
28/06/18 | kross |
bunfunk | 6.00 | 26:12 | 130 | 04:22 | 13.74 | ||
28/06/18 | 6x1km/0.5 |
bunfunk | 15.10 | 1:01:20 | 150 | 04:03 | 14.77 | ||
27/06/18 | kross |
bunfunk | 14.00 | 59:57 | 136 | 04:16 | 14.01 | ||
26/06/18 | kross+VFS |
bunfunk | 12.00 | 51:11 | 138 | 04:15 | 14.07 | ||
26/06/18 | kross |
bunfunk | 6.00 | 26:10 | 132 | 04:21 | 13.76 | ||
25/06/18 | kross+VFS |
bunfunk | 10.00 | 43:20 | 137 | 04:20 | 13.85 | ir | |
103.30 | |||||||||
23/06/18 | Skrējiens Jānis un Jānītis |
bunfunk | 6.50 | 22:26 | 03:27 | 17.38 | |||
23/06/18 | iesild. un atsild. |
bunfunk | 6.00 | 27:00 | 04:30 | 13.33 | |||
22/06/18 | kross |
bunfunk | 12.00 | 51:30 | 131 | 04:17 | 13.98 | ||
21/06/18 | kross |
bunfunk | 16.00 | 1:07:28 | 128 | 04:13 | 14.23 | ||
21/06/18 | kross |
bunfunk | 9.00 | 39:41 | 125 | 04:24 | 13.61 | ||
20/06/18 | 2x(5x400/200) |
bunfunk | 13.10 | 52:46 | 144 | 04:01 | 14.90 | ||
19/06/18 | kross + VFS |
bunfunk | 12.00 | 52:22 | 128 | 04:21 | 13.75 | ||
19/06/18 | kross uz darbu |
bunfunk | 9.00 | 39:48 | 127 | 04:25 | 13.57 | ||
18/06/18 | kross |
bunfunk | 12.00 | 52:45 | 129 | 04:23 | 13.65 | ir | |
95.60 | |||||||||
17/06/18 | SL 4.posms Ventspils |
bunfunk | 10.68 | 35:36 | 03:20 | 18.00 | |||
17/06/18 | iesild. un atsild. |
bunfunk | 6.00 | 27:30 | 04:35 | 13.09 | |||
16/06/18 | kross |
bunfunk | 10.00 | 42:40 | 130 | 04:16 | 14.06 | ||
15/06/18 | kross+VFS |
bunfunk | 12.00 | 53:38 | 129 | 04:28 | 13.42 | ||
14/06/18 | kross |
bunfunk | 18.00 | 1:17:42 | 131 | 04:19 | 13.90 | ||
13/06/18 | Stadions |
bunfunk | 13.40 | 53:54 | 140 | 04:01 | 14.92 | ||
12/06/18 | kross |
bunfunk | 12.00 | 49:36 | 138 | 04:08 | 14.52 | ir | |
11/06/18 | kross+VFS |
bunfunk | 12.20 | 53:59 | 128 | 04:25 | 13.56 | ||
94.28 | |||||||||
10/06/18 | kross |
bunfunk | 13.30 | 58:30 | 130 | 04:23 | 13.64 | ||
09/06/18 | LSC čempionāts šosejā |
bunfunk | 10.00 | 33:50 | 03:23 | 17.73 | |||
09/06/18 | iesild. un atsild. |
bunfunk | 5.00 | 24:00 | 04:48 | 12.50 | |||
08/06/18 | kross |
bunfunk | 8.80 | 38:00 | 125 | 04:19 | 13.89 | ||
07/06/18 | kross ar kāpinājumiem |
bunfunk | 12.00 | 51:27 | 135 | 04:17 | 13.99 | ||
07/06/18 | kross uz darbu |
bunfunk | 9.00 | 38:53 | 127 | 04:19 | 13.89 | ||
06/06/18 | kross |
bunfunk | 14.00 | 57:43 | 137 | 04:07 | 14.55 | ||
05/06/18 | 2x(300/300)/4min |
bunfunk | 12.50 | 52:57 | 136 | 04:14 | 14.16 | ||
05/06/18 | kross uz darbu |
bunfunk | 9.00 | 39:25 | 127 | 04:22 | 13.70 | ir | |
04/06/18 | kross + VFS |
bunfunk | 12.00 | 53:54 | 131 | 04:29 | 13.36 | ||
105.60 | |||||||||
03/06/18 | kross |
bunfunk | 14.00 | 1:04:44 | 123 | 04:37 | 12.98 | ir | |
02/06/18 | Salaspils pusmaratons |
bunfunk | 21.37 | 1:17:23 | 03:37 | 16.57 | |||
02/06/18 | iesild. un atsild. |
bunfunk | 5.30 | 24:50 | 04:41 | 12.81 | |||
01/06/18 | kross |
bunfunk | 8.00 | 36:37 | 133 | 04:34 | 13.11 | ||
31/05/18 | kross |
bunfunk | 10.00 | 41:55 | 139 | 04:11 | 14.31 | ||
31/05/18 | kross uz darbu |
bunfunk | 9.00 | 40:18 | 127 | 04:28 | 13.40 | ||
30/05/18 | kross |
bunfunk | 14.00 | 1:02:44 | 133 | 04:28 | 13.39 | ||
29/05/18 | 3x(1000/300+300/400) |
bunfunk | 12.10 | 49:55 | 145 | 04:07 | 14.54 | ||
29/05/18 | kross uz darbu |
bunfunk | 9.00 | 41:05 | 127 | 04:33 | 13.14 | ir | |
102.77 | |||||||||
27/05/18 | kross |
bunfunk | 20.80 | 1:31:38 | 135 | 04:24 | 13.62 | ir | |
26/05/18 | Olaine apļi |
bunfunk | 12.73 | 46:16 | 162 | 03:38 | 16.51 | ||
26/05/18 | iesild. un atsild. |
bunfunk | 5.00 | 25:00 | 05:00 | 12.00 | |||
25/05/18 | kross |
bunfunk | 10.00 | 47:10 | 128 | 04:43 | 12.72 | ||
24/05/18 | kross |
bunfunk | 12.00 | 52:58 | 132 | 04:24 | 13.59 | ||
23/05/18 | kross + VFS(ikgadējais) |
bunfunk | 16.00 | 1:08:24 | 140 | 04:16 | 14.04 | ||
22/05/18 | 3x(1km/0.5+0.5/0.5) |
bunfunk | 13.20 | 51:07 | 144 | 03:52 | 15.49 | ||
21/05/18 | kross ar kāpinājumiem |
bunfunk | 14.00 | 1:00:40 | 136 | 04:20 | 13.85 | ||
103.73 | |||||||||
19/05/18 | kross |
bunfunk | 20.00 | 1:25:46 | 136 | 04:17 | 13.99 | ||
18/05/18 | 2x(5x400m) |
bunfunk | 12.50 | 51:10 | 145 | 04:05 | 14.66 | ||
17/05/18 | kross + VFS |
bunfunk | 12.00 | 50:17 | 135 | 04:11 | 14.32 | ||
16/05/18 | kross |
bunfunk | 17.00 | 1:17:00 | 128 | 04:31 | 13.25 | ||
15/05/18 | 4x2km/1km |
bunfunk | 17.00 | 1:07:47 | 148 | 03:59 | 15.05 | ||
14/05/18 | kross ar kāpinājumiem |
bunfunk | 12.40 | 52:56 | 138 | 04:16 | 14.06 | ||
90.90 | |||||||||
13/05/18 | kross |
bunfunk | 20.00 | 1:40:33 | 128 | 05:01 | 11.93 | ||
12/05/18 | 5km viegls temps + Vasaras biatlons |
bunfunk | 12.00 | 47:43 | 152 | 03:58 | 15.09 | ||
11/05/18 | kross uz darbu |
bunfunk | 12.00 | 53:21 | 132 | 04:26 | 13.50 | ||
10/05/18 | kross |
bunfunk | 14.00 | 1:01:52 | 139 | 04:25 | 13.58 | ||
09/05/18 | 3x2km/1km |
bunfunk | 15.00 | 1:01:50 | 145 | 04:07 | 14.56 | ir | |
08/05/18 | kross |
bunfunk | 16.00 | 1:10:50 | 134 | 04:25 | 13.55 | ||
89.00 | |||||||||
06/05/18 | Aizkraukles pusmaratons |
bunfunk | 21.10 | 1:18:05 | 160 | 03:42 | 16.21 | ||
06/05/18 | iesild. un atsild. |
bunfunk | 4.00 | 19:40 | 04:55 | 12.20 | |||
05/05/18 | kross |
bunfunk | 8.00 | 34:40 | 136 | 04:20 | 13.85 | ||
05/05/18 | kross |
bunfunk | 6.00 | 27:26 | 125 | 04:34 | 13.12 | ||
04/05/18 | kross |
bunfunk | 12.00 | 54:47 | 132 | 04:33 | 13.14 | ||
03/05/18 | kross |
bunfunk | 15.00 | 1:00:50 | 146 | 04:03 | 14.79 | ||
02/05/18 | Kross |
bunfunk | 12.00 | 50:25 | 139 | 04:12 | 14.28 | ||
01/05/18 | 5x1km/2min |
bunfunk | 13.00 | 54:59 | 146 | 04:13 | 14.19 | ||
01/05/18 | kross |
bunfunk | 8.00 | 36:56 | 132 | 04:37 | 13.00 | ||
30/04/18 | kross |
bunfunk | 16.00 | 1:11:51 | 137 | 04:29 | 13.36 | ||
115.10 | |||||||||
29/04/18 | kross |
bunfunk | 17.10 | 1:16:13 | 136 | 04:27 | 13.46 | ||
28/04/18 | LSC 3000m |
bunfunk | 3.00 | 09:44 | 03:14 | 18.49 | |||
28/04/18 | iesild. un atsild. |
bunfunk | 7.00 | 34:00 | 04:51 | 12.35 | |||
27/04/18 | kross |
bunfunk | 9.00 | 39:11 | 134 | 04:21 | 13.78 | ||
26/04/18 | kross |
bunfunk | 14.00 | 1:03:10 | 133 | 04:30 | 13.30 | ||
25/04/18 | 3x1000+2x500 |
bunfunk | 12.50 | 52:08 | 141 | 04:10 | 14.39 | ||
24/04/18 | kross |
bunfunk | 12.00 | 53:15 | 135 | 04:26 | 13.52 | ir | |
74.60 | |||||||||
22/04/18 | LSC šoseja |
bunfunk | 5.00 | 16:40 | 03:20 | 18.00 | ir | ||
22/04/18 | iesild. un atsild. |
bunfunk | 5.00 | 25:00 | 05:00 | 12.00 | |||
21/04/18 | kross |
bunfunk | 12.20 | 55:23 | 04:32 | 13.22 | |||
20/04/18 | kross |
bunfunk | 10.00 | 45:39 | 04:33 | 13.14 | |||
19/04/18 | 5x1000m |
bunfunk | 13.70 | 1:00:49 | 04:26 | 13.52 | |||
18/04/18 | kross |
bunfunk | 12.00 | 54:01 | 04:30 | 13.33 | |||
17/04/18 | kross |
bunfunk | 10.00 | 41:47 | 04:10 | 14.36 | |||
16/04/18 | kross |
bunfunk | 12.00 | 55:57 | 04:39 | 12.87 | |||
79.90 | |||||||||
15/04/18 | kross |
bunfunk | 10.00 | 46:59 | 04:41 | 12.77 | |||
14/04/18 | kross |
bunfunk | 8.00 | 37:01 | 04:37 | 12.97 | |||
13/04/18 | kross |
bunfunk | 9.30 | 40:55 | 04:23 | 13.64 | |||
12/04/18 | kross |
bunfunk | 8.00 | 35:06 | 04:23 | 13.68 | |||
11/04/18 | kross |
bunfunk | 7.00 | 31:18 | 04:28 | 13.42 | |||
10/04/18 | kross |
bunfunk | 6.20 | 27:52 | 04:29 | 13.35 | |||
48.50 | |||||||||
08/04/18 | kross |
bunfunk | 8.00 | 38:30 | 04:48 | 12.47 | |||
04/04/18 | kross |
bunfunk | 9.50 | 42:48 | 04:30 | 13.32 | |||
17.50 | |||||||||
25/03/18 | kross |
bunfunk | 21.20 | 1:28:28 | 136 | 04:10 | 14.38 | ir | |
24/03/18 | kross |
bunfunk | 12.00 | 51:28 | 133 | 04:17 | 13.99 | ir | |
22/03/18 | kross |
bunfunk | 10.00 | 42:49 | 131 | 04:16 | 14.01 | ir | |
22/03/18 | kross uz darbu |
bunfunk | 9.00 | 39:59 | 130 | 04:26 | 13.51 | ir | |
21/03/18 | kross |
bunfunk | 18.00 | 1:14:03 | 139 | 04:06 | 14.58 | ir | |
20/03/18 | kross |
bunfunk | 14.00 | 58:41 | 144 | 04:11 | 14.31 | ir | |
20/03/18 | kross uz darbu |
bunfunk | 9.00 | 39:53 | 131 | 04:25 | 13.54 | ir | |
19/03/18 | kross + VFS |
bunfunk | 12.00 | 53:00 | 129 | 04:25 | 13.58 | ir | |
105.20 | |||||||||
18/03/18 | Kross |
bunfunk | 20.00 | 1:29:57 | 133 | 04:29 | 13.34 | ir | |
17/03/18 | iesild. un atsild. |
bunfunk | 9.00 | 42:04 | 04:40 | 12.84 | |||
17/03/18 | Rozentāla skriešanas svētki |
bunfunk | 10.00 | 34:33 | 164 | 03:27 | 17.37 | ||
16/03/18 | kross ar kāpinājumiem |
bunfunk | 6.00 | 25:59 | 140 | 04:19 | 13.86 | ir | |
16/03/18 | kross |
bunfunk | 15.40 | 1:11:16 | 129 | 04:37 | 12.97 | ir | |
14/03/18 | kross |
bunfunk | 12.90 | 1:00:00 | 126 | 04:39 | 12.90 | ||
13/03/18 | kross ar pieaugošu tempu |
bunfunk | 18.00 | 1:12:00 | 155 | 04:00 | 15.00 | ||
12/03/18 | kross |
bunfunk | 12.00 | 52:55 | 133 | 04:24 | 13.61 | ||
12/03/18 | kross |
bunfunk | 6.40 | 28:05 | 140 | 04:23 | 13.67 | ||
109.70 | |||||||||
11/03/18 | kross |
bunfunk | 26.00 | 1:45:32 | 146 | 04:03 | 14.78 | ir | |
10/03/18 | kross |
bunfunk | 19.00 | 1:24:32 | 137 | 04:26 | 13.49 | ir | |
09/03/18 | 2x3km/1km |
bunfunk | 15.60 | 1:03:16 | 146 | 04:03 | 14.79 | ||
09/03/18 | kross |
bunfunk | 6.00 | 25:27 | 141 | 04:14 | 14.15 | ||
08/03/18 | kross |
bunfunk | 12.50 | 54:10 | 133 | 04:20 | 13.85 | ||
08/03/18 | kross+VFS |
bunfunk | 8.30 | 37:20 | 134 | 04:29 | 13.34 | ||
07/03/18 | kross |
bunfunk | 20.00 | 1:25:00 | 139 | 04:15 | 14.12 | ir | |
06/03/18 | kross |
bunfunk | 6.00 | 27:32 | 135 | 04:35 | 13.08 | ||
06/03/18 | 10x500/500 |
bunfunk | 19.00 | 1:15:45 | 147 | 03:59 | 15.05 | ||
05/03/18 | kross |
bunfunk | 12.20 | 54:38 | 133 | 04:28 | 13.40 | ||
05/03/18 | kross+VFS |
bunfunk | 6.50 | 29:44 | 132 | 04:34 | 13.12 | ||
151.10 | |||||||||
04/03/18 | Kross |
bunfunk | 24.00 | 1:40:15 | 145 | 04:10 | 14.36 | ||
03/03/18 | kross |
bunfunk | 15.40 | 1:07:05 | 138 | 04:21 | 13.77 | ||
02/03/18 | kross+VFS |
bunfunk | 7.00 | 31:35 | 131 | 04:30 | 13.30 | ir | |
02/03/18 | 4x2km |
bunfunk | 17.20 | 1:11:55 | 147 | 04:10 | 14.35 | ir | |
01/03/18 | kross |
bunfunk | 18.00 | 1:17:43 | 140 | 04:19 | 13.90 | ||
28/02/18 | kross |
bunfunk | 14.00 | 1:00:55 | 133 | 04:21 | 13.79 | ||
28/02/18 | kross+VFS |
bunfunk | 7.30 | 31:40 | 133 | 04:20 | 13.83 | ir | |
26/02/18 | kross |
bunfunk | 8.00 | 36:20 | 133 | 04:32 | 13.21 | ||
26/02/18 | kross |
bunfunk | 14.00 | 1:06:13 | 134 | 04:43 | 12.69 | ir | |
124.90 | |||||||||
25/02/18 | kross ar kāpinājumiem |
bunfunk | 12.00 | 52:46 | 133 | 04:23 | 13.64 | ||
24/02/18 | kross |
bunfunk | 22.00 | 1:41:20 | 133 | 04:36 | 13.03 | ir | |
23/02/18 | kross+VFS |
bunfunk | 12.00 | 51:53 | 136 | 04:19 | 13.88 | ir | |
22/02/18 | kross uz darbu |
bunfunk | 10.00 | 44:29 | 139 | 04:26 | 13.49 | ir | |
21/02/18 | kross |
bunfunk | 16.00 | 1:05:33 | 146 | 04:05 | 14.65 | ir | |
20/02/18 | kross uz darbu |
bunfunk | 10.00 | 45:15 | 133 | 04:31 | 13.26 | ||
19/02/18 | kross + VFS |
bunfunk | 12.00 | 53:12 | 134 | 04:26 | 13.53 | ir | |
19/02/18 | kross uz darbu |
bunfunk | 9.00 | 40:26 | 133 | 04:29 | 13.36 | ir | |
103.00 | |||||||||
18/02/18 | kross |
bunfunk | 18.00 | 1:21:12 | 133 | 04:30 | 13.30 | ir | |
17/02/18 | kross+VFS |
bunfunk | 14.00 | 1:03:50 | 133 | 04:33 | 13.16 | ir | |
16/02/18 | kross |
bunfunk | 14.00 | 1:00:39 | 136 | 04:19 | 13.85 | ir | |
15/02/18 | kross uz darbu |
bunfunk | 10.00 | 43:43 | 131 | 04:22 | 13.72 | ir | |
14/02/18 | kross |
bunfunk | 10.00 | 42:58 | 134 | 04:17 | 13.96 | ir | |
66.00 | |||||||||
08/02/18 | kross uz darbu |
bunfunk | 10.00 | 44:00 | 133 | 04:24 | 13.64 | ||
07/02/18 | kross |
bunfunk | 18.00 | 1:12:00 | 144 | 04:00 | 15.00 | ir | |
06/02/18 | kross uz darbu |
bunfunk | 10.00 | 44:28 | 126 | 04:26 | 13.49 | ir | |
05/02/18 | kross ar kāpinājumiem |
bunfunk | 14.00 | 58:38 | 135 | 04:11 | 14.33 | ir | |
52.00 | |||||||||
03/02/18 | kross |
bunfunk | 20.00 | 1:24:07 | 134 | 04:12 | 14.27 | ir | |
02/02/18 | 5x1km/500 |
bunfunk | 14.00 | 55:58 | 143 | 03:59 | 15.01 | ||
01/02/18 | kross uz darbu |
bunfunk | 10.00 | 44:30 | 134 | 04:27 | 13.48 | ir | |
31/01/18 | kross |
bunfunk | 18.00 | 1:14:00 | 140 | 04:06 | 14.59 | ir | |
30/01/18 | kross uz darbu |
bunfunk | 10.00 | 43:33 | 134 | 04:21 | 13.78 | ||
29/01/18 | kross ar kāpinājumiem |
bunfunk | 12.00 | 49:36 | 04:08 | 14.52 | |||
84.00 | |||||||||
28/01/18 | kross |
bunfunk | 19.40 | 1:27:41 | 125 | 04:31 | 13.28 | ||
27/01/18 | kross |
bunfunk | 12.00 | 50:43 | 132 | 04:13 | 14.20 | ||
26/01/18 | kross |
bunfunk | 15.00 | 1:01:20 | 144 | 04:05 | 14.67 | ||
25/01/18 | kross uz darbu |
bunfunk | 10.00 | 44:20 | 132 | 04:26 | 13.53 | ||
24/01/18 | kross |
bunfunk | 18.00 | 1:16:05 | 143 | 04:13 | 14.19 | ||
23/01/18 | kross uz darbu |
bunfunk | 10.00 | 43:39 | 130 | 04:21 | 13.75 | ir | |
22/01/18 | kross |
bunfunk | 14.00 | 1:01:40 | 132 | 04:24 | 13.62 | ||
98.40 | |||||||||
21/01/18 | kross |
bunfunk | 20.00 | 1:21:51 | 142 | 04:05 | 14.66 | ||
20/01/18 | kross |
bunfunk | 12.00 | 50:20 | 135 | 04:11 | 14.30 | ||
19/01/18 | kross |
bunfunk | 14.00 | 57:45 | 137 | 04:07 | 14.55 | ||
18/01/18 | kross uz darbu |
bunfunk | 11.30 | 51:26 | 131 | 04:33 | 13.18 | ||
17/01/18 | kross |
bunfunk | 16.00 | 1:09:35 | 135 | 04:20 | 13.80 | ||
16/01/18 | kross uz darbu |
bunfunk | 9.00 | 39:54 | 133 | 04:26 | 13.53 | ||
15/01/18 | kross uz darbu |
bunfunk | 9.10 | 40:11 | 130 | 04:24 | 13.59 | ||
15/01/18 | kross ar kāpinājumiem |
bunfunk | 12.00 | 50:29 | 137 | 04:12 | 14.26 | ir | |
103.40 | |||||||||
13/01/18 | kross |
bunfunk | 18.00 | 1:15:00 | 144 | 04:10 | 14.40 | ||
12/01/18 | kross ar kāpinājumiem |
bunfunk | 12.00 | 49:50 | 139 | 04:09 | 14.45 | ||
11/01/18 | kross uz darbu |
bunfunk | 9.10 | 40:58 | 129 | 04:30 | 13.33 | ||
10/01/18 | kross |
bunfunk | 15.00 | 1:03:49 | 132 | 04:15 | 14.10 | ||
09/01/18 | kross uz darbu |
bunfunk | 10.10 | 46:11 | 131 | 04:34 | 13.12 | ||
08/01/18 | kross |
bunfunk | 12.00 | 54:30 | 126 | 04:32 | 13.21 | ir | |
76.20 | |||||||||
07/01/18 | kross |
bunfunk | 15.40 | 1:09:08 | 134 | 04:29 | 13.37 | ||
06/01/18 | kross ar kāpinājumiem |
bunfunk | 4.00 | 18:16 | 132 | 04:34 | 13.14 | ||
06/01/18 | Jēkabpils atklātās sacensības "Daugava" |
bunfunk | 3.00 | 09:32 | 03:10 | 18.88 | ir | ||
06/01/18 | iesild. un atsild. |
bunfunk | 5.00 | 23:45 | 04:45 | 12.63 | |||
05/01/18 | kross uz darbu |
bunfunk | 10.00 | 46:20 | 132 | 04:38 | 12.95 | ||
04/01/18 | kross |
bunfunk | 12.00 | 53:10 | 132 | 04:25 | 13.54 | ||
03/01/18 | RSM 3(4x320)/1'30 |
bunfunk | 13.30 | 56:32 | 140 | 04:15 | 14.12 | ||
03/01/18 | kross uz darbu |
bunfunk | 9.00 | 39:00 | 132 | 04:20 | 13.85 | ir | |
02/01/18 | kross+VFS |
bunfunk | 10.00 | 43:40 | 130 | 04:22 | 13.74 | ||
01/01/18 | kross |
bunfunk | 15.00 | 1:03:48 | 139 | 04:15 | 14.11 | ||
96.70 | |||||||||
31/12/17 | 3k tempo -9:48,1 |
bunfunk | 9.30 | 38:01 | 148 | 04:05 | 14.68 | ir | |
30/12/17 | kross+VFS |
bunfunk | 10.00 | 44:18 | 134 | 04:25 | 13.54 | ||
29/12/17 | kross |
bunfunk | 10.00 | 44:10 | 134 | 04:25 | 13.58 | ||
28/12/17 | 2x(1600/800/400) |
bunfunk | 15.10 | 1:02:33 | 150 | 04:08 | 14.48 | ||
27/12/17 | kross |
bunfunk | 6.00 | 26:15 | 132 | 04:22 | 13.71 | ||
27/12/17 | kross+VFS |
bunfunk | 12.00 | 51:11 | 138 | 04:15 | 14.07 | ||
26/12/17 | kross |
bunfunk | 18.00 | 1:18:36 | 135 | 04:22 | 13.74 | ir | |
25/12/17 | kross |
bunfunk | 14.00 | 1:02:46 | 134 | 04:29 | 13.38 | ||
94.40 | |||||||||
23/12/17 | kross |
bunfunk | 22.20 | 1:35:17 | 142 | 04:17 | 13.98 | ||
22/12/17 | 3x2km/2min |
bunfunk | 11.80 | 46:59 | 151 | 03:58 | 15.07 | ||
21/12/17 | kross uz darbu |
bunfunk | 9.10 | 42:23 | 132 | 04:39 | 12.88 | ||
20/12/17 | 5x2min/2+5x1min/1 |
bunfunk | 14.00 | 56:50 | 147 | 04:03 | 14.78 | ir | |
19/12/17 | kross uz darbu |
bunfunk | 9.10 | 40:44 | 135 | 04:28 | 13.40 | ||
18/12/17 | kross+VFS |
bunfunk | 10.00 | 44:49 | 129 | 04:28 | 13.39 | ||
76.20 | |||||||||
17/12/17 | kross |
bunfunk | 20.00 | 1:24:32 | 141 | 04:13 | 14.20 | ||
16/12/17 | 5k tempo-17:47 |
bunfunk | 11.80 | 47:32 | 148 | 04:01 | 14.89 | ||
15/12/17 | kross+VFS |
bunfunk | 10.00 | 43:26 | 136 | 04:20 | 13.81 | ||
14/12/17 | kross uz darbu |
bunfunk | 10.00 | 43:46 | 132 | 04:22 | 13.71 | ||
13/12/17 | 3x2min/2min+4x1min/1min |
bunfunk | 14.00 | 57:36 | 140 | 04:06 | 14.58 | ||
12/12/17 | kross uz darbu |
bunfunk | 10.00 | 44:03 | 131 | 04:24 | 13.62 | ||
11/12/17 | kross + VFS |
bunfunk | 10.00 | 43:52 | 131 | 04:23 | 13.68 | ir | |
85.80 | |||||||||
10/12/17 | kross |
bunfunk | 18.20 | 1:19:23 | 132 | 04:21 | 13.76 | ir | |
09/12/17 | Tempo 5km-18:24 |
bunfunk | 11.00 | 43:52 | 150 | 03:59 | 15.05 | ir | |
08/12/17 | kross uz darbu |
bunfunk | 10.00 | 45:40 | 132 | 04:34 | 13.14 | ||
07/12/17 | kross |
bunfunk | 10.00 | 44:45 | 134 | 04:28 | 13.41 | ||
06/12/17 | 2(400/300/200/100) |
bunfunk | 12.00 | 49:49 | 142 | 04:09 | 14.45 | ||
05/12/17 | kross ar kāpinājumiem |
bunfunk | 10.00 | 43:11 | 135 | 04:19 | 13.89 | ||
04/12/17 | kross |
bunfunk | 10.00 | 42:48 | 133 | 04:16 | 14.02 | ||
81.20 | |||||||||
03/12/17 | kross |
bunfunk | 13.90 | 1:05:25 | 126 | 04:42 | 12.75 | ||
02/12/17 | Tartu veterānu mačs |
bunfunk | 3.00 | 09:27 | 03:09 | 19.05 | |||
02/12/17 | iesild. un atsild. |
bunfunk | 6.00 | 27:00 | 04:30 | 13.33 | |||
01/12/17 | kross ar kāpinājumiem |
bunfunk | 9.00 | 38:13 | 137 | 04:14 | 14.13 | ||
30/11/17 | kross uz darbu |
bunfunk | 9.00 | 39:24 | 135 | 04:22 | 13.71 | ||
29/11/17 | kross |
bunfunk | 10.00 | 42:41 | 133 | 04:16 | 14.06 | ||
28/11/17 | kross |
bunfunk | 9.00 | 39:43 | 130 | 04:24 | 13.60 | ||
27/11/17 | kross |
bunfunk | 9.10 | 39:24 | 130 | 04:19 | 13.86 | ||
69.00 | |||||||||
26/11/17 | kross |
bunfunk | 10.80 | 49:24 | 131 | 04:34 | 13.12 | ||
25/11/17 | kross |
bunfunk | 9.00 | 39:41 | 132 | 04:24 | 13.61 | ||
24/11/17 | kross uz darbu |
bunfunk | 8.80 | 40:25 | 135 | 04:35 | 13.06 | ||
23/11/17 | kross |
bunfunk | 9.62 | 43:55 | 126 | 04:33 | 13.14 | ||
38.22 | |||||||||
19/11/17 | Neiespejamais skrejiens |
bunfunk | 51.63 | 3:32:50 | 04:07 | 14.56 | |||
18/11/17 | kross |
bunfunk | 6.00 | 26:33 | 04:25 | 13.56 | |||
17/11/17 | kross |
bunfunk | 10.00 | 42:21 | 131 | 04:14 | 14.17 | ||
16/11/17 | kross uz darbu |
bunfunk | 10.00 | 45:40 | 131 | 04:34 | 13.14 | ||
15/11/17 | kross |
bunfunk | 12.00 | 51:43 | 126 | 04:18 | 13.92 | ||
14/11/17 | kross uz darbu |
bunfunk | 8.60 | 38:42 | 126 | 04:30 | 13.33 | ||
13/11/17 | 2x(3/2+2/2+1/2) |
bunfunk | 10.00 | 39:30 | 141 | 03:57 | 15.19 | ||
108.23 | |||||||||
12/11/17 | kross |
bunfunk | 20.00 | 1:27:30 | 134 | 04:22 | 13.71 | ||
11/11/17 | kross |
bunfunk | 10.00 | 42:08 | 132 | 04:12 | 14.24 | ||
10/11/17 | 6x1km/500m 3:27-3:18 |
bunfunk | 14.40 | 57:00 | 142 | 03:57 | 15.16 | ||
09/11/17 | kross uz darbu |
bunfunk | 12.00 | 54:15 | 130 | 04:31 | 13.27 | ||
08/11/17 | 10k easy tempo |
bunfunk | 16.00 | 1:03:30 | 140 | 03:58 | 15.12 | ||
07/11/17 | kross |
bunfunk | 10.00 | 44:34 | 129 | 04:27 | 13.46 | ||
06/11/17 | kross |
bunfunk | 12.00 | 49:10 | 136 | 04:05 | 14.64 | ||
94.40 | |||||||||
04/11/17 | kross |
bunfunk | 28.40 | 1:56:55 | 146 | 04:07 | 14.57 | ||
03/11/17 | kross ar tempu 5km -17:56 |
bunfunk | 11.00 | 43:57 | 147 | 03:59 | 15.02 | ir | |
02/11/17 | kross |
bunfunk | 10.00 | 42:44 | 130 | 04:16 | 14.04 | ||
01/11/17 | kross |
bunfunk | 22.00 | 1:31:00 | 142 | 04:08 | 14.51 | ||
31/10/17 | kross uz darbu |
bunfunk | 10.00 | 44:28 | 132 | 04:26 | 13.49 | ||
30/10/17 | kross+VFS |
bunfunk | 12.00 | 49:42 | 130 | 04:08 | 14.49 | ||
93.40 | |||||||||
29/10/17 | kross |
bunfunk | 25.00 | 1:43:00 | 142 | 04:07 | 14.56 | ||
28/10/17 | SK Tērauds Apļi |
bunfunk | 3.00 | 09:34 | 172 | 03:11 | 18.82 | ||
28/10/17 | iesild. un atsild. |
bunfunk | 8.00 | 35:56 | 137 | 04:29 | 13.36 | ||
27/10/17 | kross |
bunfunk | 10.00 | 42:47 | 129 | 04:16 | 14.02 | ||
26/10/17 | kross uz darbu |
bunfunk | 9.10 | 42:14 | 133 | 04:38 | 12.93 | ||
25/10/17 | kross |
bunfunk | 20.00 | 1:22:59 | 139 | 04:08 | 14.46 | ||
24/10/17 | kross uz darbu |
bunfunk | 10.00 | 44:57 | 131 | 04:29 | 13.35 | ||
23/10/17 | kross+VFS |
bunfunk | 12.00 | 50:43 | 133 | 04:13 | 14.20 | ||
97.10 | |||||||||
21/10/17 | kross |
bunfunk | 20.10 | 1:20:45 | 141 | 04:01 | 14.93 | ||
20/10/17 | kross |
bunfunk | 10.00 | 43:45 | 129 | 04:22 | 13.71 | ||
19/10/17 | kross uz darbu |
bunfunk | 9.00 | 40:10 | 132 | 04:27 | 13.44 | ||
18/10/17 | kross |
bunfunk | 16.00 | 1:04:13 | 135 | 04:00 | 14.95 | ||
17/10/17 | kross uz darbu |
bunfunk | 9.00 | 40:06 | 128 | 04:27 | 13.47 | ||
16/10/17 | kross |
bunfunk | 14.00 | 1:00:03 | 132 | 04:17 | 13.99 | ir | |
78.10 | |||||||||
15/10/17 | LČ krosā |
bunfunk | 4.24 | 15:05 | 03:33 | 16.87 | |||
15/10/17 | iesild. un atsild. |
bunfunk | 6.00 | 28:30 | 04:45 | 12.63 | |||
14/10/17 | kross |
bunfunk | 11.00 | 49:30 | 127 | 04:30 | 13.33 | ||
13/10/17 | kross |
bunfunk | 12.00 | 55:27 | 119 | 04:37 | 12.98 | ||
12/10/17 | Stadions 3x1km+2x500/500 |
bunfunk | 11.80 | 46:07 | 144 | 03:54 | 15.35 | ||
12/10/17 | kross uz darbu |
bunfunk | 8.50 | 38:45 | 131 | 04:33 | 13.16 | ||
11/10/17 | kross |
bunfunk | 16.00 | 1:06:15 | 133 | 04:08 | 14.49 | ||
10/10/17 | kross uz darbu |
bunfunk | 8.50 | 38:09 | 134 | 04:29 | 13.37 | ||
10/10/17 | kross |
bunfunk | 11.00 | 46:13 | 141 | 04:12 | 14.28 | ir | |
09/10/17 | kross |
bunfunk | 16.00 | 1:09:15 | 131 | 04:19 | 13.86 | ||
105.04 | |||||||||
08/10/17 | kross |
bunfunk | 12.00 | 52:52 | 134 | 04:24 | 13.62 | ||
07/10/17 | Siguldas satelīta skrējiens |
bunfunk | 5.53 | 17:51 | 03:13 | 18.59 | |||
07/10/17 | iesild. un atsild. |
bunfunk | 5.00 | 25:00 | 05:00 | 12.00 | |||
06/10/17 | kross |
bunfunk | 10.00 | 41:57 | 133 | 04:11 | 14.30 | ||
05/10/17 | kross uz darbu |
bunfunk | 10.00 | 45:07 | 135 | 04:30 | 13.30 | ||
04/10/17 | kross |
bunfunk | 16.50 | 1:10:10 | 134 | 04:15 | 14.11 | ||
03/10/17 | kross ar kāpinājumiem |
bunfunk | 10.00 | 40:15 | 139 | 04:01 | 14.91 | ir | |
03/10/17 | kross uz darbu |
bunfunk | 8.60 | 37:45 | 131 | 04:23 | 13.67 | ||
02/10/17 | kross |
bunfunk | 10.00 | 43:00 | 130 | 04:18 | 13.95 | ||
87.63 | |||||||||
01/10/17 | kross |
bunfunk | 12.00 | 1:00:05 | 116 | 05:00 | 11.98 | ||
30/09/17 | iesild. un atsild. |
bunfunk | 7.10 | 32:31 | 04:34 | 13.10 | |||
30/09/17 | Noķer Vēju |
bunfunk | 21.10 | 1:13:35 | 03:29 | 17.20 | |||
29/09/17 | kross |
bunfunk | 11.00 | 50:16 | 120 | 04:34 | 13.13 | ||
28/09/17 | kross+2x1km/1km |
bunfunk | 12.00 | 51:26 | 135 | 04:17 | 14.00 | ||
27/09/17 | kross |
bunfunk | 16.00 | 1:09:21 | 128 | 04:20 | 13.84 | ||
26/09/17 | kross uz darbu |
bunfunk | 8.60 | 37:18 | 133 | 04:20 | 13.83 | ||
26/09/17 | tempa skrējiens 10km-36:05 |
bunfunk | 14.00 | 52:45 | 150 | 03:46 | 15.92 | ||
25/09/17 | kross |
bunfunk | 12.00 | 50:35 | 135 | 04:12 | 14.23 | ir | |
113.80 | |||||||||
23/09/17 | kross |
bunfunk | 18.00 | 1:13:33 | 139 | 04:05 | 14.68 | ||
22/09/17 | Stadions |
bunfunk | 11.40 | 45:14 | 144 | 03:58 | 15.12 | ||
22/09/17 | kross uz darbu |
bunfunk | 9.00 | 39:15 | 133 | 04:21 | 13.76 | ||
21/09/17 | kross |
bunfunk | 16.00 | 1:05:15 | 132 | 04:04 | 14.71 | ||
20/09/17 | kross uz darbu |
bunfunk | 10.20 | 42:52 | 131 | 04:12 | 14.28 | ||
19/09/17 | kross +VFS |
bunfunk | 12.00 | 50:36 | 130 | 04:13 | 14.23 | ||
18/09/17 | kross |
bunfunk | 10.00 | 41:30 | 132 | 04:09 | 14.46 | ir | |
86.60 | |||||||||
17/09/17 | Valmieras satelītskrējiens |
bunfunk | 6.10 | 19:57 | 03:16 | 18.35 | |||
17/09/17 | iesild. un atsild. |
bunfunk | 6.10 | 27:40 | 04:32 | 13.23 | |||
16/09/17 | Trīs tilti |
bunfunk | 6.40 | 22:45 | 03:33 | 16.88 | |||
16/09/17 | iesild. un atsild. |
bunfunk | 6.10 | 27:00 | 04:25 | 13.56 | |||
15/09/17 | kross |
bunfunk | 10.00 | 42:45 | 129 | 04:16 | 14.04 | ||
14/09/17 | kross |
bunfunk | 6.00 | 27:14 | 127 | 04:32 | 13.22 | ||
14/09/17 | NBS čempionāts krosā |
bunfunk | 4.60 | 16:18 | 03:32 | 16.93 | |||
14/09/17 | iesild. un atsild. |
bunfunk | 5.50 | 27:30 | 05:00 | 12.00 | |||
13/09/17 | kross uz darbu |
bunfunk | 10.10 | 44:00 | 132 | 04:21 | 13.77 | ||
12/09/17 | kross |
bunfunk | 15.50 | 1:06:44 | 131 | 04:18 | 13.94 | ||
11/09/17 | kross |
bunfunk | 12.20 | 56:22 | 124 | 04:37 | 12.99 | ir | |
88.60 | |||||||||
10/09/17 | SEB TALLINN pusmaratons |
bunfunk | 21.10 | 1:14:32 | 03:31 | 16.99 | |||
10/09/17 | Iesildīšanās |
bunfunk | 4.50 | 19:28 | 04:19 | 13.87 | |||
09/09/17 | kross ar kāpinājumiem |
bunfunk | 6.80 | 28:47 | 134 | 04:13 | 14.17 | ||
08/09/17 | VFS normatīvi |
bunfunk | 3.00 | 10:08 | 162 | 03:22 | 17.76 | ||
08/09/17 | kross |
bunfunk | 7.00 | 30:48 | 135 | 04:24 | 13.64 | ||
07/09/17 | kross ar kāpinājumiem |
bunfunk | 12.00 | 47:05 | 143 | 03:55 | 15.29 | ||
06/09/17 | kross |
bunfunk | 16.10 | 1:10:48 | 130 | 04:23 | 13.64 | ||
05/09/17 | Stadions |
bunfunk | 12.40 | 49:29 | 147 | 03:59 | 15.04 | ||
05/09/17 | kross uz darbu |
bunfunk | 8.60 | 37:52 | 128 | 04:24 | 13.63 | ||
04/09/17 | kross ar kāpinājumiem |
bunfunk | 12.00 | 49:19 | 134 | 04:06 | 14.60 | ir | |
103.50 | |||||||||
03/09/17 | kross |
bunfunk | 18.00 | 1:19:12 | 127 | 04:24 | 13.64 | ||
02/09/17 | 10km tempa skrējiens 37:13 |
bunfunk | 15.00 | 58:27 | 142 | 03:53 | 15.40 | ||
01/09/17 | 10x400m/200m |
bunfunk | 11.50 | 47:15 | 145 | 04:06 | 14.60 | ||
31/08/17 | kross uz darbu |
bunfunk | 10.00 | 43:00 | 135 | 04:18 | 13.95 | ||
30/08/17 | kross |
bunfunk | 14.00 | 1:01:29 | 133 | 04:23 | 13.66 | ||
29/08/17 | 10x400m/200m |
bunfunk | 12.40 | 50:28 | 139 | 04:04 | 14.74 | ||
28/08/17 | kross |
bunfunk | 8.10 | 35:27 | 04:22 | 13.71 | ir | ||
89.00 | |||||||||
26/08/17 | Apkārt Lielezeram |
bunfunk | 14.30 | 53:50 | 03:45 | 15.94 | |||
26/08/17 | iesild. un atsild. |
bunfunk | 3.00 | 14:50 | 04:56 | 12.13 | |||
25/08/17 | kross ar kāpinājumiem |
bunfunk | 8.00 | 34:04 | 129 | 04:15 | 14.09 | ||
24/08/17 | kross uz darbu |
bunfunk | 10.00 | 45:02 | 128 | 04:30 | 13.32 | ||
23/08/17 | kross |
bunfunk | 15.00 | 1:04:02 | 134 | 04:16 | 14.06 | ||
22/08/17 | iesild.+6x500m/500m+atsild. |
bunfunk | 13.00 | 52:28 | 04:02 | 14.87 | |||
22/08/17 | kross uz darbu |
bunfunk | 8.60 | 37:36 | 132 | 04:22 | 13.72 | ||
21/08/17 | kross ar kāpinājumiem |
bunfunk | 10.00 | 42:56 | 132 | 04:17 | 13.98 | ||
81.90 | |||||||||
20/08/17 | kross |
bunfunk | 22.00 | 1:33:44 | 136 | 04:15 | 14.08 | ||
19/08/17 | iesild.1200m+1000m+800m+400m/3min+atsild. |
bunfunk | 10.60 | 44:00 | 147 | 04:09 | 14.45 | ||
18/08/17 | kross+VFS |
bunfunk | 10.10 | 44:49 | 129 | 04:26 | 13.52 | ||
17/08/17 | kross uz darbu |
bunfunk | 14.00 | 59:05 | 140 | 04:13 | 14.22 | ||
16/08/17 | kross |
bunfunk | 16.00 | 1:09:20 | 133 | 04:20 | 13.85 | ||
15/08/17 | iesild. 8x500/500 atsild. |
bunfunk | 13.00 | 53:05 | 140 | 04:05 | 14.69 | ||
15/08/17 | kross uz darbu |
bunfunk | 8.50 | 37:30 | 128 | 04:24 | 13.60 | ||
14/08/17 | kross ar kāpinājumiem |
bunfunk | 12.00 | 51:15 | 134 | 04:16 | 14.05 | ir | |
106.20 | |||||||||
13/08/17 | kross |
bunfunk | 22.00 | 1:31:43 | 137 | 04:10 | 14.39 | ||
12/08/17 | iesild. un atsild. |
bunfunk | 6.00 | 29:00 | 04:50 | 12.41 | |||
12/08/17 | Kuldīgas satelīts |
bunfunk | 5.30 | 17:44 | 03:20 | 17.93 | |||
11/08/17 | kross ar kāpinājumiem |
bunfunk | 8.00 | 34:04 | 141 | 04:15 | 14.09 | ||
10/08/17 | kross ar kāpinājumiem |
bunfunk | 14.00 | 1:01:34 | 136 | 04:23 | 13.64 | ||
09/08/17 | kross |
bunfunk | 16.00 | 1:10:37 | 135 | 04:24 | 13.59 | ||
08/08/17 | iesild.+=2x(1200/600+800/400+400/800)+atsild. |
bunfunk | 14.00 | 56:04 | 141 | 04:00 | 14.98 | ir | |
08/08/17 | kross uz darbu |
bunfunk | 8.55 | 37:26 | 130 | 04:22 | 13.70 | ||
07/08/17 | kross ar kāpinājumiem |
bunfunk | 12.00 | 50:09 | 137 | 04:10 | 14.36 | ||
105.85 | |||||||||
06/08/17 | kross |
bunfunk | 22.40 | 1:35:55 | 133 | 04:16 | 14.01 | ||
05/08/17 | Biržai KM |
bunfunk | 10.70 | 36:42 | 03:25 | 17.49 | |||
05/08/17 | iesild. un atsild. |
bunfunk | 6.50 | 29:36 | 04:33 | 13.18 | |||
04/08/17 | kross ar kāpinājumiem |
bunfunk | 8.00 | 33:34 | 138 | 04:11 | 14.30 | ||
03/08/17 | kross +VFS |
bunfunk | 6.00 | 26:25 | 129 | 04:24 | 13.63 | ||
03/08/17 | kross uz darbu |
bunfunk | 10.00 | 44:10 | 127 | 04:25 | 13.58 | ||
02/08/17 | kross |
bunfunk | 16.00 | 1:10:11 | 131 | 04:23 | 13.68 | ||
01/08/17 | iesild. +5x1000m/500+ atsild. |
bunfunk | 13.10 | 51:04 | 141 | 03:53 | 15.39 | ||
01/08/17 | kross |
bunfunk | 6.00 | 26:50 | 125 | 04:28 | 13.42 | ir | |
31/07/17 | kross ar kāpinājumiem |
bunfunk | 12.00 | 51:53 | 136 | 04:19 | 13.88 | ||
31/07/17 | kross+VFS |
bunfunk | 8.70 | 39:33 | 130 | 04:32 | 13.20 | ||
119.40 | |||||||||
30/07/17 | kross |
bunfunk | 24.00 | 1:46:37 | 136 | 04:26 | 13.51 | ||
29/07/17 | Latvijas čempionāts |
bunfunk | 5.00 | 16:29 | 03:17 | 18.20 | |||
29/07/17 | iesild. un atsild. |
bunfunk | 7.00 | 31:58 | 04:34 | 13.14 | |||
29/07/17 | kross ar kāpinājumiem |
bunfunk | 4.00 | 18:01 | 130 | 04:30 | 13.32 | ||
28/07/17 | kross ar kāpinājumiem |
bunfunk | 8.00 | 34:38 | 137 | 04:19 | 13.86 | ||
28/07/17 | kross |
bunfunk | 4.00 | 18:02 | 126 | 04:30 | 13.31 | ||
27/07/17 | kross |
bunfunk | 12.00 | 53:53 | 129 | 04:29 | 13.36 | ||
27/07/17 | kross |
bunfunk | 6.00 | 26:53 | 130 | 04:28 | 13.39 | ir | |
26/07/17 | kross |
bunfunk | 20.00 | 1:26:47 | 139 | 04:20 | 13.83 | ||
25/07/17 | iesild. 3x3km atsild. |
bunfunk | 14.00 | 55:38 | 152 | 03:58 | 15.10 | ||
25/07/17 | kross |
bunfunk | 8.00 | 35:49 | 132 | 04:28 | 13.40 | ||
24/07/17 | kross ar kāpinājumiem |
bunfunk | 14.00 | 1:01:26 | 135 | 04:23 | 13.67 | ||
24/07/17 | kross |
bunfunk | 7.10 | 30:42 | 135 | 04:19 | 13.88 | ||
133.10 | |||||||||
23/07/17 | kross |
bunfunk | 20.20 | 1:26:39 | 135 | 04:17 | 13.99 | ||
22/07/17 | kross |
bunfunk | 15.00 | 1:07:24 | 135 | 04:29 | 13.35 | ||
21/07/17 | kross |
bunfunk | 6.00 | 25:50 | 134 | 04:18 | 13.94 | ||
21/07/17 | iesild.+3x2,5+ atsild. |
bunfunk | 13.00 | 52:57 | 146 | 04:04 | 14.73 | ||
20/07/17 | kross |
bunfunk | 14.00 | 1:00:11 | 135 | 04:17 | 13.96 | ||
20/07/17 | kross+VFS |
bunfunk | 8.00 | 35:46 | 130 | 04:28 | 13.42 | ||
19/07/17 | kross Siguldā |
bunfunk | 18.00 | 1:19:20 | 136 | 04:24 | 13.61 | ||
18/07/17 | iesil.+5x1km/400m+atsild |
bunfunk | 13.00 | 52:51 | 145 | 04:03 | 14.76 | ||
18/07/17 | kross |
bunfunk | 6.10 | 26:16 | 04:18 | 13.93 | ir | ||
17/07/17 | kross |
bunfunk | 8.00 | 35:04 | 130 | 04:23 | 13.69 | ||
17/07/17 | kross |
bunfunk | 14.00 | 1:01:10 | 130 | 04:22 | 13.73 | ||
135.30 | |||||||||
16/07/17 | iesild,+3/1+3/1+2+atsild. |
bunfunk | 15.10 | 1:01:06 | 145 | 04:02 | 14.83 | ||
15/07/17 | kross |
bunfunk | 16.00 | 1:07:25 | 138 | 04:12 | 14.24 | ||
14/07/17 | kross Garych ruda |
bunfunk | 10.40 | 44:56 | 135 | 04:19 | 13.89 | ||
13/07/17 | kross kalnos |
bunfunk | 20.00 | 1:27:34 | 132 | 04:22 | 13.70 | ||
12/07/17 | kross kalnos |
bunfunk | 23.10 | 1:57:50 | 140 | 05:06 | 11.76 | ir | |
11/07/17 | kross |
bunfunk | 12.20 | 53:03 | 142 | 04:20 | 13.80 | ||
10/07/17 | kross |
bunfunk | 15.60 | 1:10:10 | 141 | 04:29 | 13.34 | ||
10/07/17 | kross |
bunfunk | 6.30 | 29:32 | 131 | 04:41 | 12.80 | ||
118.70 | |||||||||
09/07/17 | kross kalnos |
bunfunk | 20.00 | 1:23:42 | 144 | 04:11 | 14.34 | ||
08/07/17 | kross Szklarska Poreba |
bunfunk | 10.50 | 46:07 | 139 | 04:23 | 13.66 | ||
07/07/17 | kross Varšavā |
bunfunk | 6.00 | 26:16 | 137 | 04:22 | 13.71 | ||
06/07/17 | kross ar kāpinājumiem +VFS |
bunfunk | 12.00 | 52:43 | 137 | 04:23 | 13.66 | ||
05/07/17 | kross |
bunfunk | 18.00 | 1:17:06 | 142 | 04:17 | 14.01 | ||
04/07/17 | iesild.+ 2x(4x400m/400)/4'+ atsild. |
bunfunk | 12.30 | 52:41 | 143 | 04:16 | 14.01 | ||
04/07/17 | kross |
bunfunk | 6.00 | 26:16 | 132 | 04:22 | 13.71 | ||
03/07/17 | kross |
bunfunk | 6.00 | 26:06 | 128 | 04:21 | 13.79 | ||
03/07/17 | kross |
bunfunk | 10.00 | 43:17 | 136 | 04:19 | 13.86 | ir | |
100.80 | |||||||||
02/07/17 | kross |
bunfunk | 18.00 | 1:21:58 | 131 | 04:33 | 13.18 | ||
01/07/17 | kross+VFS |
bunfunk | 10.00 | 45:07 | 127 | 04:30 | 13.30 | ||
30/06/17 | iesil.+3x1km/3'+atsild. |
bunfunk | 10.00 | 41:08 | 142 | 04:06 | 14.59 | ||
29/06/17 | kross uz darbu |
bunfunk | 12.00 | 52:57 | 131 | 04:24 | 13.60 | ||
28/06/17 | kross ar kāpinājumiem |
bunfunk | 9.70 | 41:24 | 138 | 04:16 | 14.06 | ||
27/06/17 | kross uz darbu |
bunfunk | 10.00 | 45:36 | 131 | 04:33 | 13.16 | ir | |
26/06/17 | kross+VFS |
bunfunk | 12.00 | 52:44 | 134 | 04:23 | 13.65 | ||
81.70 | |||||||||
25/06/17 | kross |
bunfunk | 12.00 | 52:05 | 141 | 04:20 | 13.82 | ||
24/06/17 | kross |
bunfunk | 12.00 | 53:23 | 133 | 04:26 | 13.49 | ir | |
23/06/17 | kross |
bunfunk | 10.00 | 45:06 | 138 | 04:30 | 13.30 | ||
21/06/17 | Vasaras biatlons Tartū |
bunfunk | 7.40 | 33:40 | 04:32 | 13.19 | |||
20/06/17 | Vasaras biatlons Tartū |
bunfunk | 6.40 | 28:40 | 04:28 | 13.40 | |||
47.80 | |||||||||
18/06/17 | Ventspils maratons |
bunfunk | 42.20 | 2:49:44 | 04:01 | 14.92 | |||
18/06/17 | iesild. |
bunfunk | 2.00 | 10:00 | 05:00 | 12.00 | |||
17/06/17 | kross |
bunfunk | 6.50 | 28:41 | 137 | 04:24 | 13.60 | ||
16/06/17 | kross |
bunfunk | 8.00 | 34:41 | 137 | 04:20 | 13.84 | ||
15/06/17 | kross |
bunfunk | 10.10 | 45:15 | 130 | 04:28 | 13.39 | ||
14/06/17 | kross |
bunfunk | 12.00 | 54:10 | 133 | 04:30 | 13.29 | ||
12/06/17 | 6x1km/500m 3:57-3:38 |
bunfunk | 14.00 | 57:58 | 144 | 04:08 | 14.49 | ir | |
94.80 | |||||||||
11/06/17 | kross |
bunfunk | 10.00 | 44:57 | 04:29 | 13.35 | |||
10/06/17 | kross |
bunfunk | 20.00 | 1:25:14 | 04:15 | 14.08 | |||
09/06/17 | kross |
bunfunk | 10.00 | 46:00 | 134 | 04:36 | 13.04 | ||
08/06/17 | Izskrien Rīgu 2.posms |
bunfunk | 5.00 | 16:24 | 03:16 | 18.29 | |||
08/06/17 | iesild. un atsild. |
bunfunk | 7.00 | 31:40 | 04:31 | 13.26 | |||
07/06/17 | kross ar kāpinājumiem |
bunfunk | 10.20 | 44:11 | 139 | 04:19 | 13.85 | ||
06/06/17 | Kross |
bunfunk | 24.00 | 1:39:47 | 144 | 04:09 | 14.43 | ||
05/06/17 | kross |
bunfunk | 12.00 | 52:33 | 129 | 04:22 | 13.70 | ir | |
98.20 | |||||||||
04/06/17 | kross |
bunfunk | 22.00 | 1:29:28 | 141 | 04:04 | 14.75 | ||
03/06/17 | iesild. 6x1km/450m (3:45-3:29) atsild. |
bunfunk | 14.00 | 58:57 | 141 | 04:12 | 14.25 | ||
02/06/17 | kross ar kāpinājumiem |
bunfunk | 12.00 | 50:02 | 138 | 04:10 | 14.39 | ||
01/06/17 | kross uz darbu |
bunfunk | 10.30 | 44:26 | 138 | 04:18 | 13.91 | ||
31/05/17 | kross |
bunfunk | 18.60 | 1:15:42 | 142 | 04:04 | 14.74 | ||
30/05/17 | kross ar 2x1km/1km |
bunfunk | 10.00 | 42:15 | 141 | 04:13 | 14.20 | ||
29/05/17 | kross |
bunfunk | 12.00 | 52:23 | 137 | 04:21 | 13.74 | ir | |
98.90 | |||||||||
28/05/17 | Stipro skrējiens |
bunfunk | 12.00 | ||||||
27/05/17 | kross ar5x1km/1km |
bunfunk | 17.00 | 1:13:10 | 137 | 04:18 | 13.94 | ||
26/05/17 | Kross pa mežu |
bunfunk | 13.30 | 59:06 | 132 | 04:26 | 13.50 | ||
25/05/17 | fartlekss |
bunfunk | 12.00 | 51:28 | 141 | 04:17 | 13.99 | ||
24/05/17 | kross |
bunfunk | 18.00 | 1:14:53 | 139 | 04:09 | 14.42 | ||
23/05/17 | kross uz darbu ar 5km-19:53 |
bunfunk | 12.00 | 50:20 | 144 | 04:11 | 14.30 | ||
22/05/17 | kross |
bunfunk | 11.00 | 47:14 | 133 | 04:17 | 13.97 | ||
95.30 | |||||||||
21/05/17 | kross Jēkabpilī |
bunfunk | 19.00 | 1:23:29 | 140 | 04:23 | 13.66 | ||
20/05/17 | kross |
bunfunk | 12.00 | 55:30 | 133 | 04:37 | 12.97 | ||
19/05/17 | kross |
bunfunk | 16.00 | 1:16:44 | 139 | 04:47 | 12.51 | ||
18/05/17 | Izskrien Rīgu |
bunfunk | 5.00 | 17:11 | 03:26 | 17.46 | |||
18/05/17 | iesild. un atsild. |
bunfunk | 5.00 | 23:25 | 04:41 | 12.81 | |||
17/05/17 | kross uz darbu |
bunfunk | 16.00 | 1:10:52 | 139 | 04:25 | 13.55 | ||
16/05/17 | kross uz darbu |
bunfunk | 12.00 | 52:48 | 139 | 04:24 | 13.64 | ||
15/05/17 | kross |
bunfunk | 10.00 | 42:46 | 135 | 04:16 | 14.03 | ||
95.00 | |||||||||
07/05/17 | kross |
bunfunk | 16.20 | 1:27:14 | 116 | 05:23 | 11.14 | ||
06/05/17 | iesild.+8x500m/2min(1:38-1:25)+atsild. |
bunfunk | 11.50 | 55:05 | 137 | 04:47 | 12.53 | ||
05/05/17 | kross |
bunfunk | 20.00 | 1:27:37 | 136 | 04:22 | 13.70 | ||
04/05/17 | kross |
bunfunk | 12.40 | 53:14 | 143 | 04:17 | 13.98 | ||
03/05/17 | orientēšanās zābakos |
bunfunk | 12.70 | 1:07:13 | 05:17 | 11.34 | |||
02/05/17 | orientešanās formas tērpā |
bunfunk | 9.40 | 44:10 | 04:41 | 12.77 | |||
01/05/17 | kross |
bunfunk | 11.20 | 47:00 | 138 | 04:11 | 14.30 | ||
93.40 | |||||||||
30/04/17 | kross ar 5km tempu-19:40 |
bunfunk | 10.00 | 42:34 | 148 | 04:15 | 14.10 | ||
29/04/17 | kross |
bunfunk | 12.10 | 56:42 | 131 | 04:41 | 12.80 | ||
25/04/17 | kross |
bunfunk | 10.00 | 44:36 | 134 | 04:27 | 13.45 | ||
24/04/17 | kross |
bunfunk | 16.60 | 1:12:12 | 138 | 04:20 | 13.80 | ||
48.70 | |||||||||
23/04/17 | kross |
bunfunk | 20.00 | 1:29:30 | 144 | 04:28 | 13.41 | ||
22/04/17 | kross |
bunfunk | 18.50 | 1:28:49 | 132 | 04:48 | 12.50 | ||
20/04/17 | kross |
bunfunk | 12.50 | 57:02 | 04:33 | 13.15 | |||
19/04/17 | orientešanās formas tērpā |
bunfunk | 19.30 | 1:54:06 | 05:54 | 10.15 | |||
17/04/17 | kross |
bunfunk | 16.00 | 1:09:36 | 04:21 | 13.79 | |||
86.30 | |||||||||
16/04/17 | kross |
bunfunk | 18.00 | 1:20:43 | 04:29 | 13.38 | |||
15/04/17 | kross |
bunfunk | 10.00 | 43:34 | 04:21 | 13.77 | |||
14/04/17 | kross |
bunfunk | 14.50 | 1:02:24 | 04:18 | 13.94 | |||
42.50 | |||||||||
09/04/17 | kross |
bunfunk | 15.00 | 1:08:46 | 04:35 | 13.09 | |||
08/04/17 | iesild. un atsild. |
bunfunk | 5.00 | 24:30 | 04:54 | 12.24 | |||
08/04/17 | Rēzeknes pusmaratons |
bunfunk | 5.10 | 17:32 | 03:26 | 17.45 | |||
06/04/17 | Marš |
bunfunk | 7.30 | 1:14:17 | 10:10 | 5.90 | |||
05/04/17 | kross ar kāpinājumiem |
bunfunk | 10.00 | 42:45 | 04:16 | 14.04 | |||
04/04/17 | kross |
bunfunk | 19.10 | 1:23:50 | 04:23 | 13.67 | |||
61.50 | |||||||||
29/03/17 | Marš |
bunfunk | 5.10 | 40:58 | 08:01 | 7.47 | |||
29/03/17 | kross |
bunfunk | 9.00 | 38:42 | 04:18 | 13.95 | |||
28/03/17 | kross |
bunfunk | 12.00 | 53:02 | 04:25 | 13.58 | |||
27/03/17 | kross |
bunfunk | 10.00 | 46:02 | 04:36 | 13.03 | |||
36.10 | |||||||||
26/03/17 | iesild. un atsild. |
bunfunk | 10.80 | 50:00 | 04:37 | 12.96 | |||
26/03/17 | Liepājas pusmaratons |
bunfunk | 5.50 | 18:49 | 03:25 | 17.54 | |||
25/03/17 | kross |
bunfunk | 10.00 | 47:08 | 04:42 | 12.73 | |||
20/03/17 | kross |
bunfunk | 10.00 | 45:44 | 04:34 | 13.12 | |||
36.30 | |||||||||
19/03/17 | Iesild+2x(1000/800+800/600+600)+atsild. |
bunfunk | 13.70 | 56:20 | 143 | 04:06 | 14.59 | ||
19/03/17 | Mross |
bunfunk | 8.00 | 36:51 | 135 | 04:36 | 13.03 | ||
19/03/17 | Kross |
bunfunk | 20.00 | 1:31:15 | 133 | 04:33 | 13.15 | ||
18/03/17 | kross |
bunfunk | 8.00 | 36:51 | 04:36 | 13.03 | |||
17/03/17 | kross |
bunfunk | 13.70 | 56:20 | 04:06 | 14.59 | |||
16/03/17 | kross uz darbu |
bunfunk | 10.00 | 46:33 | 135 | 04:39 | 12.89 | ||
15/03/17 | kross |
bunfunk | 18.00 | 1:17:36 | 146 | 04:18 | 13.92 | ||
14/03/17 | kross uz darbu |
bunfunk | 10.00 | 45:08 | 141 | 04:30 | 13.29 | ||
13/03/17 | kross |
bunfunk | 15.00 | 1:07:32 | 137 | 04:30 | 13.33 | ir | |
116.40 | |||||||||
12/03/17 | Igaunijas Veterānu čempionāts |
bunfunk | 3.00 | 09:47 | 03:15 | 18.40 | |||
12/03/17 | Iesild un atsild |
bunfunk | 6.00 | 29:00 | 04:50 | 12.41 | |||
11/03/17 | kross |
bunfunk | 10.00 | 45:06 | 138 | 04:30 | 13.30 | ||
10/03/17 | 4x1km/600 |
bunfunk | 13.70 | 58:48 | 145 | 04:17 | 13.98 | ||
09/03/17 | kross |
bunfunk | 12.00 | 51:58 | 139 | 04:19 | 13.86 | ||
08/03/17 | pēc garas darba dienas |
bunfunk | 9.00 | 37:08 | 142 | 04:07 | 14.54 | ||
07/03/17 | iesild+2km(150)/1+2km(155)/1+1km(160)+atsild. |
bunfunk | 12.00 | 51:32 | 145 | 04:17 | 13.97 | ||
06/03/17 | kross ar kāpinājumiem |
bunfunk | 10.00 | 42:33 | 137 | 04:15 | 14.10 | ir | |
75.70 | |||||||||
05/03/17 | kross |
bunfunk | 18.60 | 1:18:47 | 141 | 04:14 | 14.17 | ||
04/03/17 | kross+VFS |
bunfunk | 8.00 | 35:10 | 134 | 04:23 | 13.65 | ||
03/03/17 | iesild.+3km(145)/1+2km(150)+atsild. |
bunfunk | 11.00 | 46:50 | 141 | 04:15 | 14.09 | ||
02/03/17 | kross uz darbu |
bunfunk | 10.00 | 46:50 | 138 | 04:41 | 12.81 | ||
01/03/17 | kross |
bunfunk | 14.00 | 1:01:10 | 136 | 04:22 | 13.73 | ||
28/02/17 | kross pilnā ekipējumā |
bunfunk | 7.50 | 41:48 | 05:34 | 10.77 | |||
28/02/17 | kross |
bunfunk | 8.00 | 36:25 | 136 | 04:33 | 13.18 | ||
27/02/17 | kross |
bunfunk | 10.00 | 44:15 | 134 | 04:25 | 13.56 | ir | |
87.10 | |||||||||
25/02/17 | kross |
bunfunk | 15.40 | 1:04:14 | 141 | 04:10 | 14.39 | ||
24/02/17 | Kross+VFS |
bunfunk | 12.00 | 53:40 | 130 | 04:28 | 13.42 | ||
23/02/17 | kross uz darbu |
bunfunk | 9.10 | 40:40 | 137 | 04:28 | 13.43 | ||
22/02/17 | kross |
bunfunk | 13.00 | 1:00:15 | 135 | 04:38 | 12.95 | ||
21/02/17 | kross uz darbu |
bunfunk | 10.00 | 44:39 | 134 | 04:27 | 13.44 | ir | |
20/02/17 | kross |
bunfunk | 9.00 | 39:46 | 128 | 04:25 | 13.58 | ||
68.50 | |||||||||
19/02/17 | iesild. un atsild. |
bunfunk | 7.00 | 35:00 | 05:00 | 12.00 | |||
19/02/17 | LČ telpās |
bunfunk | 3.00 | 09:28 | 03:09 | 19.01 | |||
18/02/17 | kross ar kāpinājumiem |
bunfunk | 5.00 | 22:47 | 136 | 04:33 | 13.17 | ||
18/02/17 | LČ telpās |
bunfunk | 1.50 | 04:25 | 02:56 | 20.38 | |||
18/02/17 | iesild. un atsild. |
bunfunk | 7.00 | 35:00 | 05:00 | 12.00 | |||
17/02/17 | kross ar kāpinājumiem |
bunfunk | 9.00 | 40:05 | 137 | 04:27 | 13.47 | ||
16/02/17 | kross |
bunfunk | 9.00 | 38:00 | 136 | 04:13 | 14.21 | ||
15/02/17 | iesild. 2x500m/2min un atsild. |
bunfunk | 8.00 | 34:20 | 136 | 04:17 | 13.98 | ||
14/02/17 | kross ar kāpinājumiem |
bunfunk | 10.40 | 45:43 | 137 | 04:23 | 13.65 | ir | |
13/02/17 | kross |
bunfunk | 8.00 | 35:55 | 134 | 04:29 | 13.36 | ||
67.90 | |||||||||
12/02/17 | kross |
bunfunk | 15.30 | 1:10:17 | 130 | 04:35 | 13.06 | ||
11/02/17 | Rīgas čempionāts |
bunfunk | 3.00 | 09:30 | 03:10 | 18.95 | |||
11/02/17 | iesild. un atsild. |
bunfunk | 7.00 | 33:00 | 04:42 | 12.73 | |||
10/02/17 | kross ar kāpinājumiem |
bunfunk | 8.00 | 35:10 | 136 | 04:23 | 13.65 | ||
09/02/17 | kross uz darbu |
bunfunk | 11.00 | 49:30 | 136 | 04:30 | 13.33 | ||
08/02/17 | iesild.+2x(500m/200+200/300)+3x100/200+atsild. |
bunfunk | 9.60 | 39:50 | 146 | 04:08 | 14.46 | ||
07/02/17 | kross uz darbu |
bunfunk | 10.00 | 41:04 | 144 | 04:06 | 14.61 | ir | |
06/02/17 | kross |
bunfunk | 9.70 | 41:51 | 135 | 04:18 | 13.91 | ||
73.60 | |||||||||
05/02/17 | kross |
bunfunk | 15.00 | 1:06:24 | 139 | 04:25 | 13.55 | ||
04/02/17 | Kross ar kapinajumiem |
bunfunk | 12.00 | 50:42 | 142 | 04:13 | 14.20 | ||
03/02/17 | Kross+VFS |
bunfunk | 8.00 | 35:20 | 130 | 04:25 | 13.58 | ||
02/02/17 | iesild.+2x(1200m)+600m+atsild. |
bunfunk | 9.00 | 38:02 | 146 | 04:13 | 14.20 | ||
01/02/17 | kross uz darbu |
bunfunk | 10.00 | 43:58 | 131 | 04:23 | 13.65 | ||
31/01/17 | kross |
bunfunk | 13.00 | 53:50 | 140 | 04:08 | 14.49 | ||
30/01/17 | kross+VFS |
bunfunk | 10.50 | 46:09 | 129 | 04:23 | 13.65 | ir | |
77.50 | |||||||||
29/01/17 | Kross |
bunfunk | 14.00 | 1:10:10 | 125 | 05:00 | 11.97 | ||
28/01/17 | Otepää winter triathlon |
bunfunk | 3.00 | 10:37 | 03:32 | 16.95 | |||
28/01/17 | Iesild . Un atsild. |
bunfunk | 9.00 | 45:00 | 05:00 | 12.00 | |||
27/01/17 | Latvijas Studentu ziemas meistarsacīkstes |
bunfunk | 3.00 | 09:42 | 03:14 | 18.56 | |||
27/01/17 | iesild. un atsild. |
bunfunk | 8.00 | 38:00 | 04:45 | 12.63 | |||
26/01/17 | Kross ar kapinajumiem |
bunfunk | 8.00 | 35:15 | 139 | 04:24 | 13.62 | ||
26/01/17 | kross uz darbu |
bunfunk | 9.00 | 40:27 | 137 | 04:29 | 13.35 | ||
25/01/17 | kross |
bunfunk | 12.00 | 51:07 | 141 | 04:15 | 14.09 | ||
24/01/17 | iesild.+(8x200m/150) 35.7-33.5+atsild. |
bunfunk | 9.00 | 38:27 | 149 | 04:16 | 14.04 | ||
23/01/17 | kross ar kāpinājumiem +VFS |
bunfunk | 10.00 | 43:34 | 138 | 04:21 | 13.77 | ir | |
85.00 | |||||||||
22/01/17 | kross |
bunfunk | 16.20 | 1:09:14 | 142 | 04:16 | 14.04 | ir | |
21/01/17 | Kross ar kapinajumiem |
bunfunk | 12.00 | 52:47 | 141 | 04:23 | 13.64 | ||
20/01/17 | Kross |
bunfunk | 12.00 | 54:47 | 132 | 04:33 | 13.14 | ||
19/01/17 | Kross |
bunfunk | 9.70 | 42:20 | 142 | 04:21 | 13.75 | ||
49.90 | |||||||||
14/01/17 | LVS I posms |
bunfunk | 1.50 | 04:29 | 02:59 | 20.07 | |||
14/01/17 | Iesild . Un atsild. |
bunfunk | 6.00 | 32:00 | 05:20 | 11.25 | |||
13/01/17 | kross ar kāpinājumiem |
bunfunk | 8.32 | 38:34 | 132 | 04:38 | 12.94 | ||
12/01/17 | kross uz darbu |
bunfunk | 9.00 | 42:00 | 136 | 04:40 | 12.86 | ||
11/01/17 | kross |
bunfunk | 7.25 | 36:18 | 125 | 05:00 | 11.98 | ||
11/01/17 | iesild.+2x(4x200m) vid.32,0+atsild. |
bunfunk | 9.00 | 41:50 | 145 | 04:38 | 12.91 | ||
10/01/17 | Kross+VFS |
bunfunk | 14.00 | 1:01:46 | 135 | 04:24 | 13.60 | ir | |
55.07 | |||||||||
08/01/17 | kross |
bunfunk | 12.00 | 53:40 | 133 | 04:28 | 13.42 | ||
07/01/17 | kross |
bunfunk | 8.00 | 34:16 | 136 | 04:17 | 14.01 | ||
06/01/17 | Pēdējais kross Lloret |
bunfunk | 20.00 | 1:25:01 | 140 | 04:15 | 14.11 | ||
05/01/17 | Kross |
bunfunk | 14.00 | 1:00:36 | 134 | 04:19 | 13.86 | ||
04/01/17 | Iesild. +4×1250/3,5min+atsild |
bunfunk | 13.10 | 58:40 | 142 | 04:28 | 13.40 | ||
04/01/17 | Kross |
bunfunk | 6.00 | 26:55 | 130 | 04:29 | 13.37 | ||
03/01/17 | kross+VFS |
bunfunk | 14.80 | 1:06:18 | 136 | 04:28 | 13.39 | ||
02/01/17 | Kross |
bunfunk | 25.40 | 1:49:00 | 138 | 04:17 | 13.98 | ir | |
113.30 | |||||||||
01/01/17 | Kross |
bunfunk | 8.00 | 35:56 | 127 | 04:29 | 13.36 | ||
31/12/16 | Cursa dels Nassos |
bunfunk | 10.00 | 34:14 | 03:25 | 17.53 | |||
31/12/16 | Iesild un atsild. |
bunfunk | 7.60 | 37:00 | 04:52 | 12.32 | |||
30/12/16 | Iesild Barselonai |
bunfunk | 8.00 | 34:35 | 138 | 04:19 | 13.88 | ||
30/12/16 | Kross |
bunfunk | 5.00 | 22:29 | 124 | 04:29 | 13.34 | ||
29/12/16 | Kross |
bunfunk | 8.00 | 36:04 | 129 | 04:30 | 13.31 | ||
28/12/16 | Kross |
bunfunk | 16.70 | 1:12:14 | 137 | 04:19 | 13.87 | ||
27/12/16 | Kross |
bunfunk | 8.00 | 35:53 | 125 | 04:29 | 13.38 | ||
27/12/16 | Stadions |
bunfunk | 14.00 | 56:18 | 147 | 04:01 | 14.92 | ir | |
26/12/16 | Kross el Masnou |
bunfunk | 24.00 | 1:39:14 | 146 | 04:08 | 14.51 | ||
109.30 | |||||||||
25/12/16 | Kross |
bunfunk | 7.00 | 31:05 | 132 | 04:26 | 13.51 | ||
25/12/16 | Kross |
bunfunk | 11.50 | 58:16 | 123 | 05:04 | 11.84 | ||
24/12/16 | Cursa de Nadal |
bunfunk | 5.00 | 16:24 | 03:16 | 18.29 | |||
24/12/16 | Iesild . Un atsild. |
bunfunk | 6.30 | 31:12 | 04:57 | 12.12 | |||
23/12/16 | Kross ar kapinajumiem |
bunfunk | 8.24 | 35:26 | 135 | 04:18 | 13.95 | ||
23/12/16 | Kross |
bunfunk | 5.00 | 22:17 | 130 | 04:27 | 13.46 | ||
22/12/16 | Kross ar kapinajumiem |
bunfunk | 14.10 | 1:04:59 | 135 | 04:36 | 13.02 | ||
21/12/16 | Kross |
bunfunk | 14.90 | 1:05:49 | 135 | 04:25 | 13.58 | ||
20/12/16 | Kross |
bunfunk | 6.00 | 28:39 | 130 | 04:46 | 12.57 | ||
20/12/16 | Iesild+2×1km/3'+2×500m/2'+atsild |
bunfunk | 10.50 | 46:09 | 140 | 04:23 | 13.65 | ||
19/12/16 | kross+VFS |
bunfunk | 22.10 | 1:41:50 | 133 | 04:36 | 13.02 | ir | |
110.64 | |||||||||
18/12/16 | Iesild. 5x1km caur 50-90s+atsild. |
bunfunk | 16.60 | 1:18:09 | 135 | 04:42 | 12.74 | ||
17/12/16 | Kross |
bunfunk | 19.40 | 1:25:40 | 141 | 04:24 | 13.59 | ||
15/12/16 | kross |
bunfunk | 14.00 | 1:05:05 | 125 | 04:38 | 12.91 | ||
14/12/16 | Iesild+9×500/500+atsild |
bunfunk | 14.70 | 1:02:06 | 147 | 04:13 | 14.20 | ||
13/12/16 | Kross |
bunfunk | 16.00 | 1:06:35 | 04:09 | 14.42 | |||
12/12/16 | kross |
bunfunk | 12.00 | 53:43 | 12 | 04:28 | 13.40 | ir | |
92.70 | |||||||||
11/12/16 | kross |
bunfunk | 24.00 | 1:42:18 | 142 | 04:15 | 14.08 | ||
10/12/16 | kross |
bunfunk | 8.00 | 35:31 | 136 | 04:26 | 13.51 | ||
09/12/16 | iesild+7x500/500+atsild |
bunfunk | 13.60 | 57:44 | 146 | 04:14 | 14.13 | ||
08/12/16 | kross uz darbu |
bunfunk | 12.00 | 55:11 | 137 | 04:35 | 13.05 | ||
07/12/16 | kross |
bunfunk | 18.00 | 1:16:54 | 136 | 04:16 | 14.04 | ||
06/12/16 | tempa skrējiens |
bunfunk | 12.00 | 50:58 | 144 | 04:14 | 14.13 | ||
05/12/16 | kross ar kāpinājumiem |
bunfunk | 10.60 | 46:30 | 138 | 04:23 | 13.68 | ||
98.20 | |||||||||
04/12/16 | Kross |
bunfunk | 22.00 | 1:39:17 | 134 | 04:30 | 13.30 | ||
03/12/16 | kross+VFS |
bunfunk | 8.00 | 34:53 | 141 | 04:21 | 13.76 | ||
02/12/16 | kross ar tempa skrējienu |
bunfunk | 16.60 | 1:10:43 | 141 | 04:15 | 14.08 | ir | |
01/12/16 | kross ar somu |
bunfunk | 9.10 | 40:10 | 139 | 04:24 | 13.59 | ||
30/11/16 | kross |
bunfunk | 12.00 | 53:06 | 135 | 04:25 | 13.56 | ||
29/11/16 | kross ar kāpinājumiem |
bunfunk | 12.00 | 52:28 | 136 | 04:22 | 13.72 | ||
28/11/16 | kross |
bunfunk | 16.00 | 1:08:06 | 141 | 04:15 | 14.10 | ir | |
95.70 | |||||||||
27/11/16 | kross |
bunfunk | 14.10 | 1:07:43 | 129 | 04:48 | 12.49 | ||
26/11/16 | Ventspils sezonas noslēguma skrējiens |
bunfunk | 10.00 | 35:22 | 03:32 | 16.97 | |||
26/11/16 | iesild. un atsild. |
bunfunk | 5.30 | 24:40 | 04:39 | 12.89 | |||
25/11/16 | iesil ventspilij |
bunfunk | 8.00 | 34:23 | 138 | 04:17 | 13.96 | ||
24/11/16 | kross |
bunfunk | 6.00 | 26:28 | 131 | 04:24 | 13.60 | ||
23/11/16 | kross |
bunfunk | 16.00 | 1:13:59 | 131 | 04:37 | 12.98 | ||
22/11/16 | iesild.+2x(1km/600m/400m)+atsild. |
bunfunk | 12.00 | 49:26 | 145 | 04:07 | 14.57 | ||
21/11/16 | kross ar kāpinājumiem +VFS |
bunfunk | 8.00 | 34:34 | 137 | 04:19 | 13.89 | ir | |
79.40 | |||||||||
20/11/16 | Kross |
bunfunk | 22.00 | 1:32:29 | 143 | 04:12 | 14.27 | ||
19/11/16 | Kross |
bunfunk | 12.00 | 55:24 | 129 | 04:37 | 13.00 | ||
18/11/16 | iesild. un atsild. |
bunfunk | 11.00 | 51:00 | 04:38 | 12.94 | |||
18/11/16 | Rembates aplis |
bunfunk | 3.00 | 09:45 | 03:15 | 18.46 | |||
17/11/16 | kross ar kāpinājumiem |
bunfunk | 8.00 | 34:35 | 137 | 04:19 | 13.88 | ir | |
16/11/16 | kross |
bunfunk | 16.00 | 1:10:07 | 133 | 04:22 | 13.69 | ||
15/11/16 | iesild.+3x(1+0,5)3:32;1:42; 3:28,1:41; 3:27;1:37+atsild |
bunfunk | 13.20 | 55:00 | 144 | 04:10 | 14.40 | ||
14/11/16 | kross+VFS |
bunfunk | 12.00 | 50:53 | 140 | 04:14 | 14.15 | ||
97.20 | |||||||||
13/11/16 | kross |
bunfunk | 22.00 | 1:38:24 | 139 | 04:28 | 13.41 | ||
12/11/16 | Iesild.+4(15:24)/1+2(7:18)+atsild. |
bunfunk | 12.00 | 50:41 | 148 | 04:13 | 14.21 | ||
11/11/16 | kross |
bunfunk | 8.00 | 34:40 | 135 | 04:20 | 13.85 | ||
10/11/16 | Kross+vfs |
bunfunk | 10.00 | 44:37 | 135 | 04:27 | 13.45 | ||
09/11/16 | kross |
bunfunk | 17.00 | 1:11:38 | 141 | 04:12 | 14.24 | ||
08/11/16 | kross 3+(3+3)+3 |
bunfunk | 12.00 | 49:59 | 145 | 04:09 | 14.40 | ||
07/11/16 | kross+VFS |
bunfunk | 10.00 | 43:00 | 142 | 04:18 | 13.95 | ir | |
91.00 | |||||||||
06/11/16 | kross |
bunfunk | 20.00 | 1:29:30 | 143 | 04:28 | 13.41 | ||
05/11/16 | Kross+vfs |
bunfunk | 6.00 | 26:38 | 134 | 04:26 | 13.52 | ||
04/11/16 | iesld+6km+atsild. (8:09;7:50;7:29) |
bunfunk | 11.00 | 45:53 | 147 | 04:10 | 14.38 | ||
03/11/16 | kross ar kāpinājumiem +VFS |
bunfunk | 8.00 | 34:34 | 135 | 04:19 | 13.89 | ||
02/11/16 | kross |
bunfunk | 17.00 | 1:15:40 | 135 | 04:27 | 13.48 | ||
01/11/16 | skrējiens |
bunfunk | 8.00 | 34:11 | 135 | 04:16 | 14.04 | ir | |
31/10/16 | svaru zale |
bunfunk | 4.00 | 19:08 | 04:47 | 12.54 | |||
74.00 | |||||||||
30/10/16 | kross |
bunfunk | 10.00 | 45:20 | 127 | 04:32 | 13.24 | ||
29/10/16 | Xtrail Ādaži |
bunfunk | 18.90 | 1:13:15 | 03:52 | 15.48 | |||
29/10/16 | iesild |
bunfunk | 3.20 | 15:10 | 04:44 | 12.66 | |||
28/10/16 | kross ar kāpinājumiem |
bunfunk | 8.00 | 36:00 | 142 | 04:30 | 13.33 | ||
27/10/16 | kross |
bunfunk | 12.00 | 51:56 | 135 | 04:19 | 13.86 | ||
26/10/16 | Ogres zilie kalni |
bunfunk | 13.70 | 1:14:13 | 133 | 05:25 | 11.08 | ||
25/10/16 | kross+vfs |
bunfunk | 10.20 | 45:53 | 136 | 04:29 | 13.34 | ||
24/10/16 | iesild.+3km(12:11)/1+3km(11:36)+atsild. |
bunfunk | 12.30 | 51:39 | 140 | 04:11 | 14.29 | ||
88.30 | |||||||||
23/10/16 | Kross |
bunfunk | 20.00 | 1:26:23 | 140 | 04:19 | 13.89 | ||
22/10/16 | Kross |
bunfunk | 10.30 | 45:29 | 139 | 04:24 | 13.59 | ||
21/10/16 | iesild. +6km (23:11)+atsild. |
bunfunk | 11.80 | 49:31 | 147 | 04:11 | 14.30 | ||
20/10/16 | kross |
bunfunk | 13.00 | 1:03:14 | 122 | 04:51 | 12.34 | ||
19/10/16 | kross |
bunfunk | 17.00 | 1:09:30 | 145 | 04:05 | 14.68 | ||
18/10/16 | iesild+400/300/200/100x2(1:17; 56; 38; 16; 1:14; 53; 36; 16)+atsild |
bunfunk | 12.00 | 50:50 | 144 | 04:14 | 14.16 | ||
17/10/16 | kross |
bunfunk | 10.40 | 46:07 | 134 | 04:26 | 13.53 | ir | |
94.50 | |||||||||
16/10/16 | kross |
bunfunk | 7.00 | 30:35 | 134 | 04:22 | 13.73 | ||
15/10/16 | Jelgavas rogainings |
bunfunk | 53.00 | 5:57:34 | 06:44 | 8.89 | |||
14/10/16 | kross |
bunfunk | 8.00 | 35:36 | 133 | 04:27 | 13.48 | ||
13/10/16 | kross |
bunfunk | 8.00 | 33:40 | 138 | 04:12 | 14.26 | ||
12/10/16 | kross ar kāp. |
bunfunk | 10.00 | 43:19 | 143 | 04:19 | 13.85 | ||
10/10/16 | Kross+vfs |
bunfunk | 12.00 | 51:30 | 135 | 04:17 | 13.98 | ir | |
98.00 | |||||||||
09/10/16 | kross |
bunfunk | 8.00 | 35:19 | 137 | 04:24 | 13.59 | ||
08/10/16 | Siguldas pusmaratons |
bunfunk | 21.10 | 1:18:22 | 03:42 | 16.15 | |||
08/10/16 | Iesild un atsild |
bunfunk | 4.00 | 20:00 | 05:00 | 12.00 | |||
07/10/16 | kross ar kāpinājumiem |
bunfunk | 8.00 | 36:14 | 04:31 | 13.25 | |||
05/10/16 | kross |
bunfunk | 13.70 | 1:05:46 | 126 | 04:48 | 12.50 | ||
04/10/16 | Iesild.+4x1km+300m(3:25;57,7; 3:23; 54,1; 3:23;54,6; 3:16;55,4)+atsild. |
bunfunk | 13.00 | 53:18 | 153 | 04:06 | 14.63 | ||
03/10/16 | kross |
bunfunk | 10.00 | 43:50 | 143 | 04:23 | 13.69 | ir | |
77.80 | |||||||||
01/10/16 | Kross |
bunfunk | 18.00 | 1:16:25 | 139 | 04:14 | 14.13 | ||
30/09/16 | kross |
bunfunk | 12.00 | 51:38 | 136 | 04:18 | 13.94 | ||
29/09/16 | kross |
bunfunk | 12.00 | 52:25 | 134 | 04:22 | 13.74 | ||
28/09/16 | iesild.+5x1km/500m(3:34;3:33;3:29;3:33;3:32)+atsild |
bunfunk | 12.00 | 48:26 | 153 | 04:02 | 14.87 | ||
27/09/16 | kross+vfs |
bunfunk | 10.00 | 42:38 | 139 | 04:15 | 14.07 | ||
26/09/16 | kross ar kāpinājumiem |
bunfunk | 10.00 | 42:59 | 136 | 04:17 | 13.96 | ir | |
74.00 | |||||||||
25/09/16 | kross |
bunfunk | 23.20 | 1:41:44 | 143 | 04:23 | 13.68 | ||
24/09/16 | Kross+vfs |
bunfunk | 12.20 | 55:59 | 136 | 04:35 | 13.08 | ||
23/09/16 | Iesild+8×500m/500m(1:34-1:37)+atsild |
bunfunk | 14.00 | 58:44 | 146 | 04:11 | 14.30 | ||
22/09/16 | Kross |
bunfunk | 18.00 | 1:18:19 | 138 | 04:21 | 13.79 | ||
21/09/16 | kross+VFS |
bunfunk | 12.00 | 55:45 | 130 | 04:38 | 12.91 | ||
20/09/16 | iesild+3(12:16)/1+3(11:50/1+2(7:22)+atsild |
bunfunk | 15.00 | 1:02:58 | 147 | 04:11 | 14.29 | ||
19/09/16 | kross |
bunfunk | 10.00 | 42:40 | 141 | 04:16 | 14.06 | ||
104.40 | |||||||||
18/09/16 | kross |
bunfunk | 20.00 | 1:25:08 | 42 | 04:15 | 14.10 | ||
17/09/16 | kross ar sprintiem |
bunfunk | 12.00 | 55:55 | 143 | 04:39 | 12.88 | ||
16/09/16 | kross |
bunfunk | 12.00 | 52:19 | 141 | 04:21 | 13.76 | ||
15/09/16 | kross |
bunfunk | 10.00 | 45:04 | 134 | 04:30 | 13.31 | ||
13/09/16 | Kross Baldonē |
bunfunk | 3.60 | 13:41 | 03:48 | 15.79 | |||
13/09/16 | iesild. un atsild. |
bunfunk | 6.40 | 31:00 | 04:50 | 12.39 | |||
12/09/16 | kross |
bunfunk | 12.10 | 55:47 | 135 | 04:36 | 13.01 | ir | |
76.10 | |||||||||
11/09/16 | NRR stafete |
bunfunk | 2.50 | 08:20 | 03:20 | 18.00 | |||
11/09/16 | iesid. un atsild. |
bunfunk | 7.50 | 35:30 | 04:44 | 12.68 | |||
10/09/16 | NRR |
bunfunk | 5.00 | 16:48 | 03:21 | 17.86 | |||
10/09/16 | iesild. un atsild. |
bunfunk | 6.50 | 32:30 | 05:00 | 12.00 | |||
09/09/16 | kross |
bunfunk | 8.30 | 38:32 | 134 | 04:38 | 12.92 | ||
08/09/16 | kross |
bunfunk | 12.20 | 55:44 | 138 | 04:34 | 13.13 | ||
07/09/16 | iesild.+4x2km(7:11;7:00;6:54;6:48)+atsild. |
bunfunk | 17.00 | 1:09:03 | 154 | 04:03 | 14.77 | ||
06/09/16 | kross ar kāpinājumiem |
bunfunk | 12.00 | 53:24 | 140 | 04:27 | 13.48 | ir | |
05/09/16 | kross |
bunfunk | 10.20 | 46:11 | 134 | 04:31 | 13.25 | ||
81.20 | |||||||||
04/09/16 | Kross |
bunfunk | 20.00 | 1:27:56 | 141 | 04:23 | 13.65 | ||
03/09/16 | Kross |
bunfunk | 10.00 | 46:22 | 132 | 04:38 | 12.94 | ||
02/09/16 | iesild.+3x2km(7:15;7:09;7:03)+atsild. |
bunfunk | 14.00 | 58:04 | 144 | 04:08 | 14.47 | ||
01/09/16 | kross+VFS |
bunfunk | 9.30 | 44:05 | 134 | 04:44 | 12.66 | ||
31/08/16 | kross |
bunfunk | 17.00 | 1:15:25 | 139 | 04:26 | 13.52 | ||
30/08/16 | kross ar kāp. |
bunfunk | 11.00 | 48:30 | 139 | 04:24 | 13.61 | ||
29/08/16 | kross |
bunfunk | 10.00 | 47:22 | 134 | 04:44 | 12.67 | ir | |
91.30 | |||||||||
28/08/16 | Kross |
bunfunk | 12.00 | 55:22 | 137 | 04:36 | 13.00 | ||
28/08/16 | Piltenes skrējiens |
bunfunk | 10.00 | 37:36 | 03:45 | 15.96 | |||
27/08/16 | iesild. un atsild. |
bunfunk | 5.50 | 27:30 | 05:00 | 12.00 | |||
26/08/16 | kross ar kāpinājumiem |
bunfunk | 8.00 | 35:59 | 139 | 04:29 | 13.34 | ||
25/08/16 | kross+2x1km(3:25;3:20) |
bunfunk | 10.00 | 44:09 | 146 | 04:24 | 13.59 | ||
24/08/16 | kross |
bunfunk | 17.50 | 1:18:49 | 139 | 04:30 | 13.32 | ||
23/08/16 | kross ar kapinajumiem |
bunfunk | 10.00 | 44:16 | 139 | 04:25 | 13.55 | ||
22/08/16 | Kross+vfs |
bunfunk | 10.00 | 45:03 | 133 | 04:30 | 13.32 | ir | |
83.00 | |||||||||
21/08/16 | kross+VFS |
bunfunk | 16.00 | 1:13:55 | 140 | 04:37 | 12.99 | ||
20/08/16 | kross |
bunfunk | 8.00 | 37:00 | 04:37 | 12.97 | |||
19/08/16 | iesild.+3×1500m(5:09; 5:08; 5:18) +atsild. |
bunfunk | 11.00 | 47:20 | 146 | 04:18 | 13.94 | ||
18/08/16 | kross |
bunfunk | 12.00 | 53:55 | 136 | 04:29 | 13.35 | ||
17/08/16 | kross |
bunfunk | 9.00 | 41:26 | 135 | 04:36 | 13.03 | ||
16/08/16 | kross |
bunfunk | 14.00 | 1:01:54 | 139 | 04:25 | 13.57 | ||
15/08/16 | kross+vfs |
bunfunk | 8.00 | 35:22 | 140 | 04:25 | 13.57 | ir | |
78.00 | |||||||||
14/08/16 | kross |
bunfunk | 11.00 | 49:54 | 135 | 04:32 | 13.23 | ir | |
13/08/16 | kross |
bunfunk | 8.00 | 36:32 | 136 | 04:34 | 13.14 | ||
12/08/16 | kross |
bunfunk | 8.00 | 36:34 | 135 | 04:34 | 13.13 | ||
11/08/16 | kross |
bunfunk | 8.00 | 36:11 | 136 | 04:31 | 13.27 | ||
09/08/16 | kross |
bunfunk | 8.00 | 37:46 | 138 | 04:43 | 12.71 | ||
43.00 | |||||||||
07/08/16 | kross |
bunfunk | 18.00 | 1:17:45 | 145 | 04:19 | 13.89 | ||
06/08/16 | iesild.+5km(19:31)+atsild. |
bunfunk | 10.00 | 41:27 | 150 | 04:08 | 14.48 | ||
05/08/16 | kross+VFS |
bunfunk | 8.00 | 35:49 | 137 | 04:28 | 13.40 | ||
04/08/16 | kross |
bunfunk | 15.00 | 1:06:23 | 147 | 04:25 | 13.56 | ||
03/08/16 | kross |
bunfunk | 12.00 | 50:44 | 149 | 04:13 | 14.19 | ||
02/08/16 | kross ar kāp.+VFS |
bunfunk | 12.00 | 52:31 | 146 | 04:22 | 13.71 | ir | |
01/08/16 | kross |
bunfunk | 10.40 | 47:30 | 133 | 04:34 | 13.14 | ||
85.40 | |||||||||
31/07/16 | Kross |
bunfunk | 10.00 | 46:03 | 134 | 04:36 | 13.03 | ||
30/07/16 | Kross |
bunfunk | 8.00 | 36:59 | 141 | 04:37 | 12.98 | ||
29/07/16 | iesild.+3x2km(7:20;7:12;6:52)+atsild. |
bunfunk | 13.00 | 54:06 | 151 | 04:09 | 14.42 | ||
28/07/16 | kross |
bunfunk | 12.70 | 59:20 | 145 | 04:40 | 12.84 | ||
28/07/16 | kross |
bunfunk | 10.00 | 44:26 | 143 | 04:26 | 13.50 | ||
27/07/16 | kross |
bunfunk | 14.00 | 1:04:55 | 142 | 04:38 | 12.94 | ||
26/07/16 | 3+3 (12:30)+3 (12:12)+2 |
bunfunk | 11.00 | 47:27 | 149 | 04:18 | 13.91 | ||
25/07/16 | kross ar kāp.+Vfs |
bunfunk | 10.00 | 45:23 | 147 | 04:32 | 13.22 | ir | |
88.70 | |||||||||
24/07/16 | kross |
bunfunk | 15.00 | 1:05:48 | 147 | 04:23 | 13.68 | ||
23/07/16 | iesild.+2km(8:25)+1km(4:07)+1km(3:59)+atsild. |
bunfunk | 10.00 | 44:46 | 151 | 04:28 | 13.40 | ||
22/07/16 | kross |
bunfunk | 10.50 | 49:17 | 135 | 04:41 | 12.78 | ||
21/07/16 | kross Kauņā |
bunfunk | 12.00 | 54:06 | 142 | 04:30 | 13.31 | ||
20/07/16 | Vasaras biatlons 14.BKSS |
bunfunk | 2.55 | 10:58 | 04:18 | 13.95 | |||
20/07/16 | iesild. un atsild. |
bunfunk | 5.00 | 25:00 | 05:00 | 12.00 | |||
19/07/16 | kross ar kāp. |
bunfunk | 13.40 | 1:04:40 | 139 | 04:49 | 12.43 | ||
18/07/16 | kross+VFS |
bunfunk | 8.00 | 36:56 | 136 | 04:37 | 13.00 | ir | |
76.45 | |||||||||
17/07/16 | kross |
bunfunk | 12.00 | 56:56 | 144 | 04:44 | 12.65 | ||
16/07/16 | kross |
bunfunk | 8.00 | 36:46 | 145 | 04:35 | 13.06 | ||
15/07/16 | kross |
bunfunk | 8.00 | 33:26 | 155 | 04:10 | 14.36 | ||
14/07/16 | kross |
bunfunk | 7.00 | 32:09 | 141 | 04:35 | 13.06 | ||
13/07/16 | kross |
bunfunk | 5.00 | 24:05 | 136 | 04:49 | 12.46 | ir | |
40.00 | |||||||||
29/06/16 | kross |
bunfunk | 15.00 | 1:07:07 | 138 | 04:28 | 13.41 | ||
28/06/16 | 5x800m(2:39-2:42) Gulbene mezs |
bunfunk | 11.23 | 48:44 | 145 | 04:20 | 13.83 | ||
27/06/16 | kross+vfs |
bunfunk | 13.30 | 59:58 | 138 | 04:30 | 13.31 | ir | |
39.53 | |||||||||
25/06/16 | kross |
bunfunk | 10.00 | 45:06 | 156 | 04:30 | 13.30 | ir | |
24/06/16 | kross |
bunfunk | 11.00 | 51:41 | 142 | 04:41 | 12.77 | ir | |
23/06/16 | kross |
bunfunk | 10.10 | 46:23 | 142 | 04:35 | 13.07 | ||
31.10 | |||||||||
16/06/16 | kross |
bunfunk | 8.00 | 35:17 | 136 | 04:24 | 13.60 | ||
15/06/16 | 4x1km (3:16;3:13;3:11;3:09) |
bunfunk | 10.00 | 47:27 | 145 | 04:44 | 12.64 | ||
14/06/16 | kross ar kapinajumiem |
bunfunk | 10.00 | 44:01 | 139 | 04:24 | 13.63 | ||
13/06/16 | Kross |
bunfunk | 10.60 | 46:03 | 142 | 04:20 | 13.81 | ir | |
38.60 | |||||||||
08/06/16 | kross |
bunfunk | 15.00 | 1:10:02 | 127 | 04:40 | 12.85 | ||
07/06/16 | Stadions |
bunfunk | 16.50 | 1:12:34 | 139 | 04:23 | 13.64 | ir | |
06/06/16 | kross ar kapinajumiem+vfs |
bunfunk | 12.00 | 51:00 | 137 | 04:15 | 14.12 | ||
43.50 | |||||||||
04/06/16 | Kross +5000m(17:56) |
bunfunk | 10.00 | 40:16 | 147 | 04:01 | 14.90 | ||
03/06/16 | kross |
bunfunk | 12.00 | 50:56 | 139 | 04:14 | 14.14 | ||
02/06/16 | kross+vfs |
bunfunk | 11.00 | 47:50 | 143 | 04:20 | 13.80 | ||
01/06/16 | kross |
bunfunk | 15.00 | 1:08:00 | 138 | 04:32 | 13.24 | ||
31/05/16 | Kross ar kāpinājumiem |
bunfunk | 12.00 | 51:31 | 146 | 04:17 | 13.98 | ir | |
30/05/16 | kross |
bunfunk | 8.00 | 35:56 | 131 | 04:29 | 13.36 | ||
68.00 | |||||||||
29/05/16 | kross |
bunfunk | 12.00 | 54:04 | 133 | 04:30 | 13.32 | ||
28/05/16 | Salaspils pusmaratons |
bunfunk | 10.60 | 38:21 | 03:37 | 16.58 | |||
28/05/16 | iesild. |
bunfunk | 3.00 | 16:00 | 05:20 | 11.25 | |||
27/05/16 | iesildisanas Salaspilij |
bunfunk | 8.00 | 35:27 | 04:25 | 13.54 | |||
26/05/16 | Kross |
bunfunk | 12.10 | 53:09 | 133 | 04:23 | 13.66 | ||
25/05/16 | kross |
bunfunk | 10.00 | 43:35 | 136 | 04:21 | 13.77 | ||
24/05/16 | Stadions |
bunfunk | 14.00 | 1:01:00 | 146 | 04:21 | 13.77 | ir | |
23/05/16 | kross |
bunfunk | 12.00 | 54:27 | 133 | 04:32 | 13.22 | ir | |
81.70 | |||||||||
22/05/16 | kross |
bunfunk | 18.00 | 1:17:06 | 146 | 04:17 | 14.01 | ||
21/05/16 | kross ar kapinajumiem |
bunfunk | 12.00 | 54:25 | 138 | 04:32 | 13.23 | ||
20/05/16 | kross |
bunfunk | 8.00 | 34:56 | 138 | 04:22 | 13.74 | ||
20/05/16 | Normatīvi p.60 v.pr.82 |
bunfunk | 3.00 | 10:18 | 03:26 | 17.48 | ir | ||
20/05/16 | Iesild+atsild. |
bunfunk | 1.50 | 07:30 | 05:00 | 12.00 | |||
19/05/16 | kross |
bunfunk | 10.00 | 44:06 | 140 | 04:24 | 13.61 | ||
18/05/16 | iesild. 5km-18:04 atsild |
bunfunk | 10.00 | 40:37 | 148 | 04:03 | 14.77 | ||
17/05/16 | kross+Vfs |
bunfunk | 10.00 | 42:27 | 139 | 04:14 | 14.13 | ir | |
16/05/16 | kross |
bunfunk | 11.20 | 50:00 | 132 | 04:27 | 13.44 | ir | |
83.70 | |||||||||
15/05/16 | Kross |
bunfunk | 10.10 | 46:13 | 136 | 04:34 | 13.11 | ||
15/05/16 | Kross |
bunfunk | 17.00 | 1:15:45 | 143 | 04:27 | 13.47 | ||
14/05/16 | Kross ar kapinajumiem |
bunfunk | 12.00 | 53:17 | 141 | 04:26 | 13.51 | ||
13/05/16 | Kross |
bunfunk | 12.00 | 55:37 | 136 | 04:38 | 12.95 | ||
11/05/16 | 5x1km 3:43; 3:43; 3:41; 3:37; 3:27 |
bunfunk | 14.00 | 58:26 | 145 | 04:10 | 14.38 | ||
10/05/16 | kross+vfs |
bunfunk | 10.00 | 44:01 | 139 | 04:24 | 13.63 | ||
09/05/16 | kross gar Gauju |
bunfunk | 10.00 | 47:04 | 136 | 04:42 | 12.75 | ir | |
85.10 | |||||||||
08/05/16 | kross |
bunfunk | 8.00 | 35:30 | 135 | 04:26 | 13.52 | ||
07/05/16 | DNB Stipro skrejies |
bunfunk | 10.00 | 1:06:00 | 06:36 | 9.09 | |||
06/05/16 | kross ar kapinajumiem |
bunfunk | 13.00 | 57:38 | 139 | 04:26 | 13.53 | ||
05/05/16 | kross+vfs |
bunfunk | 14.00 | 1:02:45 | 133 | 04:28 | 13.39 | ir | |
04/05/16 | Kross+VFS |
bunfunk | 10.30 | 46:30 | 141 | 04:30 | 13.29 | ||
03/05/16 | Kross |
bunfunk | 8.00 | 40:30 | 123 | 05:03 | 11.85 | ir | |
63.30 | |||||||||
01/05/16 | Kross |
bunfunk | 8.80 | 39:23 | 133 | 04:28 | 13.41 | ||
30/04/16 | Bikernieku pusmaratons |
bunfunk | 21.10 | 1:17:42 | 03:40 | 16.29 | |||
29/04/16 | Iesildisanas |
bunfunk | 8.00 | 39:53 | 127 | 04:59 | 12.04 | ||
28/04/16 | Kross |
bunfunk | 10.00 | 45:33 | 130 | 04:33 | 13.17 | ||
27/04/16 | Kross+1km 1/2M tempa 3:36 |
bunfunk | 11.00 | 50:43 | 133 | 04:36 | 13.01 | ||
26/04/16 | Kross ar kapinajumiem |
bunfunk | 12.00 | 51:48 | 145 | 04:19 | 13.90 | ir | |
25/04/16 | Kross |
bunfunk | 10.00 | 43:15 | 138 | 04:19 | 13.87 | ||
80.90 | |||||||||
24/04/16 | kross |
bunfunk | 18.00 | 1:19:01 | 138 | 04:23 | 13.67 | ||
23/04/16 | LSC |
bunfunk | 5.00 | 16:43 | 03:20 | 17.95 | |||
23/04/16 | Iesild. Un atsildisanas |
bunfunk | 6.00 | 28:00 | 04:40 | 12.86 | |||
22/04/16 | Iesild.+800 (2:28)+2×200 (35,1;34,1) |
bunfunk | 9.00 | 40:23 | 137 | 04:29 | 13.37 | ||
21/04/16 | Kross |
bunfunk | 12.00 | 52:00 | 135 | 04:20 | 13.85 | ||
20/04/16 | Kross |
bunfunk | 15.00 | 1:05:52 | 134 | 04:23 | 13.66 | ||
19/04/16 | Kross ar kapinajumiem |
bunfunk | 12.00 | 52:20 | 137 | 04:21 | 13.76 | ||
18/04/16 | kross+VFS |
bunfunk | 12.00 | 52:57 | 136 | 04:24 | 13.60 | ir | |
89.00 | |||||||||
17/04/16 | kross |
bunfunk | 24.00 | 1:41:52 | 144 | 04:14 | 14.14 | ir | |
16/04/16 | kross+VFS |
bunfunk | 12.00 | 55:26 | 133 | 04:37 | 12.99 | ir | |
15/04/16 | 4x1600m(5:41;5:28;5:31;5:25) |
bunfunk | 15.00 | 1:01:07 | 146 | 04:04 | 14.73 | ir | |
14/04/16 | Kross |
bunfunk | 10.00 | 44:33 | 130 | 04:27 | 13.47 | ||
13/04/16 | iesild.+2(7:530)+2(7:42)+2(7:34)+1(3:22){1km}+atsild. |
bunfunk | 16.00 | 1:06:26 | 146 | 04:09 | 14.45 | ir | |
12/04/16 | kross ar kāpinājumiem |
bunfunk | 12.00 | 52:26 | 138 | 04:22 | 13.73 | ||
11/04/16 | Kross |
bunfunk | 14.00 | 1:03:00 | 133 | 04:30 | 13.33 | ||
103.00 | |||||||||
10/04/16 | Kross |
bunfunk | 10.00 | 46:05 | 135 | 04:36 | 13.02 | ||
09/04/16 | Rezeknes pusmaratons |
bunfunk | 21.10 | 1:21:59 | 03:53 | 15.44 | ir | ||
09/04/16 | Iesild. Un atsildisanas |
bunfunk | 6.00 | 30:00 | 05:00 | 12.00 | |||
08/04/16 | Kross |
bunfunk | 8.00 | 35:58 | 137 | 04:29 | 13.35 | ir | |
07/04/16 | kross |
bunfunk | 11.40 | 49:45 | 135 | 04:21 | 13.75 | ir | |
06/04/16 | Kross |
bunfunk | 11.00 | 52:25 | 130 | 04:45 | 12.59 | ir | |
67.50 | |||||||||
02/04/16 | Kross |
bunfunk | 15.00 | 1:13:06 | 129 | 04:52 | 12.31 | ||
01/04/16 | 2x1500m(4:53,5:08) |
bunfunk | 12.00 | 51:02 | 138 | 04:15 | 14.11 | ir | |
31/03/16 | Kross |
bunfunk | 14.00 | 1:02:23 | 130 | 04:27 | 13.47 | ir | |
30/03/16 | Kross |
bunfunk | 17.00 | 1:08:09 | 143 | 04:00 | 14.97 | ir | |
29/03/16 | kross+VFS |
bunfunk | 12.00 | 53:09 | 133 | 04:25 | 13.55 | ir | |
28/03/16 | Kross |
bunfunk | 26.00 | 1:54:10 | 135 | 04:23 | 13.66 | ir | |
96.00 | |||||||||
27/03/16 | Kross+VFS |
bunfunk | 12.00 | 52:10 | 133 | 04:20 | 13.80 | ||
26/03/16 | Kross |
bunfunk | 8.10 | 36:34 | 133 | 04:30 | 13.29 | ||
26/03/16 | Tempa skrejiens 6km(21:32) |
bunfunk | 12.00 | 48:27 | 151 | 04:02 | 14.86 | ||
25/03/16 | Kross |
bunfunk | 12.00 | 53:15 | 132 | 04:26 | 13.52 | ||
24/03/16 | Kross ar kapinajumiem |
bunfunk | 14.00 | 1:01:43 | 137 | 04:24 | 13.61 | ||
23/03/16 | Kross |
bunfunk | 20.00 | 1:26:25 | 136 | 04:19 | 13.89 | ir | |
22/03/16 | 3x3km(11:05;10:50;10:38) |
bunfunk | 17.00 | 1:07:14 | 151 | 03:57 | 15.17 | ir | |
95.10 | |||||||||
20/03/16 | Kross |
bunfunk | 23.00 | 1:33:48 | 143 | 04:04 | 14.71 | ||
19/03/16 | Kross+VFS |
bunfunk | 7.00 | 29:33 | 139 | 04:13 | 14.21 | ||
19/03/16 | Kross |
bunfunk | 12.00 | 53:49 | 134 | 04:29 | 13.38 | ||
18/03/16 | 5x1.2km(4:04;4:06;4:01;4:05;4:05) |
bunfunk | 14.00 | 58:51 | 148 | 04:12 | 14.27 | ir | |
17/03/16 | Kross |
bunfunk | 12.00 | 52:51 | 133 | 04:24 | 13.62 | ||
16/03/16 | kross |
bunfunk | 17.00 | 1:07:40 | 151 | 03:58 | 15.07 | ir | |
15/03/16 | Kross+VFS |
bunfunk | 12.00 | 52:30 | 132 | 04:22 | 13.71 | ||
14/03/16 | Kross |
bunfunk | 14.00 | 59:56 | 135 | 04:16 | 14.02 | ir | |
111.00 | |||||||||
13/03/16 | Kross |
bunfunk | 24.00 | 1:41:36 | 144 | 04:14 | 14.17 | ir | |
12/03/16 | Kross |
bunfunk | 6.00 | 26:19 | 137 | 04:23 | 13.68 | ||
12/03/16 | Kross |
bunfunk | 10.00 | 44:35 | 134 | 04:27 | 13.46 | ||
11/03/16 | Tempa skrejiens 8km-28:46 |
bunfunk | 15.00 | 59:14 | 156 | 03:56 | 15.19 | ir | |
10/03/16 | Kross |
bunfunk | 10.00 | 42:13 | 136 | 04:13 | 14.21 | ||
09/03/16 | Kross |
bunfunk | 16.00 | 1:06:37 | 144 | 04:09 | 14.41 | ir | |
08/03/16 | 12x100/200 |
bunfunk | 12.00 | 50:08 | 144 | 04:10 | 14.36 | ir | |
07/03/16 | kross+VFS |
bunfunk | 10.00 | 42:03 | 138 | 04:12 | 14.27 | ir | |
103.00 | |||||||||
06/03/16 | kross |
bunfunk | 23.00 | 1:38:10 | 143 | 04:16 | 14.06 | ir | |
05/03/16 | Kross |
bunfunk | 8.00 | 35:00 | 134 | 04:22 | 13.71 | ||
05/03/16 | Kross |
bunfunk | 12.00 | 56:11 | 131 | 04:40 | 12.82 | ir | |
04/03/16 | 5x1000m (3:11;3:14;3:14;3:14;3:12) |
bunfunk | 13.00 | 57:11 | 143 | 04:23 | 13.64 | ir | |
03/03/16 | kross |
bunfunk | 12.00 | 51:25 | 136 | 04:17 | 14.00 | ir | |
02/03/16 | kross |
bunfunk | 15.00 | 1:01:50 | 142 | 04:07 | 14.56 | ||
01/03/16 | Kross |
bunfunk | 12.00 | 51:56 | 131 | 04:19 | 13.86 | ir | |
29/02/16 | kross |
bunfunk | 14.00 | 58:02 | 142 | 04:08 | 14.47 | ir | |
109.00 | |||||||||
28/02/16 | Kross |
bunfunk | 21.00 | 1:31:10 | 137 | 04:20 | 13.82 | ir | |
27/02/16 | Kross |
bunfunk | 6.00 | 26:50 | 132 | 04:28 | 13.42 | ||
27/02/16 | Kross |
bunfunk | 12.00 | 51:45 | 137 | 04:18 | 13.91 | ||
26/02/16 | kross ar tempa skrejienu 6km-21:10 |
bunfunk | 12.60 | 50:48 | 148 | 04:01 | 14.88 | ir | |
25/02/16 | kross |
bunfunk | 12.00 | 53:03 | 132 | 04:25 | 13.57 | ir | |
24/02/16 | kross |
bunfunk | 15.00 | 1:01:33 | 142 | 04:06 | 14.62 | ir | |
23/02/16 | Kross ar kapinajumiem |
bunfunk | 12.00 | 51:50 | 138 | 04:19 | 13.89 | ir | |
22/02/16 | Kross |
bunfunk | 12.00 | 52:00 | 138 | 04:20 | 13.85 | ir | |
102.60 | |||||||||
21/02/16 | Kross |
bunfunk | 15.00 | 1:08:00 | 133 | 04:32 | 13.24 | ||
20/02/16 | Ziemas sporta svetki |
bunfunk | 5.10 | 18:54 | 03:42 | 16.19 | |||
20/02/16 | Iesild. Un atsildisanas |
bunfunk | 7.20 | 36:00 | 05:00 | 12.00 | |||
19/02/16 | Kross ar kapinajumiem |
bunfunk | 9.15 | 42:49 | 134 | 04:40 | 12.82 | ||
18/02/16 | Cism skrejiens |
bunfunk | 12.50 | 1:00:00 | 04:48 | 12.50 | ir | ||
17/02/16 | Kross |
bunfunk | 14.00 | 58:26 | 137 | 04:10 | 14.38 | ir | |
16/02/16 | Stadions |
bunfunk | 13.00 | 55:40 | 141 | 04:16 | 14.01 | ir | |
15/02/16 | Kross ar kāpinājumiem |
bunfunk | 12.00 | 52:04 | 134 | 04:20 | 13.83 | ir | |
87.95 | |||||||||
14/02/16 | Kross sniegotaja Jekabpili |
bunfunk | 20.00 | 1:28:10 | 143 | 04:24 | 13.61 | ir | |
13/02/16 | Kross ar tempa skrejienu |
bunfunk | 10.00 | 42:21 | 147 | 04:14 | 14.17 | ir | |
12/02/16 | Kross |
bunfunk | 12.40 | 54:04 | 139 | 04:21 | 13.76 | ir | |
11/02/16 | Kross |
bunfunk | 10.00 | 45:36 | 135 | 04:33 | 13.16 | ir | |
10/02/16 | Kross |
bunfunk | 11.00 | 46:10 | 148 | 04:11 | 14.30 | ir | |
09/02/16 | kross |
bunfunk | 10.00 | 43:14 | 137 | 04:19 | 13.88 | ir | |
73.40 | |||||||||
07/02/16 | Kross |
bunfunk | 12.50 | 58:12 | 133 | 04:39 | 12.89 | ir | |
06/02/16 | Rigas cempionats |
bunfunk | 3.00 | 09:43 | 173 | 03:14 | 18.52 | ir | |
06/02/16 | Iesild. Un atsildisanas |
bunfunk | 5.70 | 29:00 | 05:05 | 11.79 | |||
05/02/16 | Kross ar kapinajumiem |
bunfunk | 11.00 | 47:30 | 137 | 04:19 | 13.89 | ir | |
04/02/16 | kross |
bunfunk | 15.00 | 1:03:55 | 142 | 04:15 | 14.08 | ir | |
03/02/16 | Tempa skrejiens |
bunfunk | 10.00 | 37:58 | 156 | 03:47 | 15.80 | ir | |
01/02/16 | Kross |
bunfunk | 15.00 | 1:06:35 | 131 | 04:26 | 13.52 | ir | |
72.20 | |||||||||
31/01/16 | Tallina kausa izcina |
bunfunk | 3.00 | 09:36 | 03:12 | 18.75 | |||
31/01/16 | iesild. un atsild. |
bunfunk | 6.00 | 30:00 | 05:00 | 12.00 | |||
30/01/16 | kross ar kapinajumiem |
bunfunk | 13.00 | 1:01:20 | 135 | 04:43 | 12.72 | ||
29/01/16 | kross |
bunfunk | 22.00 | 1:38:32 | 133 | 04:28 | 13.40 | ir | |
28/01/16 | kross |
bunfunk | 16.00 | 1:06:20 | 146 | 04:08 | 14.47 | ir | |
27/01/16 | kross |
bunfunk | 20.00 | 1:23:58 | 145 | 04:11 | 14.29 | ir | |
26/01/16 | kross |
bunfunk | 18.00 | 1:22:28 | 134 | 04:34 | 13.10 | ir | |
25/01/16 | Kross |
bunfunk | 17.20 | 1:15:40 | 141 | 04:23 | 13.64 | ir | |
115.20 | |||||||||
24/01/16 | Kross |
bunfunk | 25.00 | 1:51:43 | 137 | 04:28 | 13.43 | ir | |
23/01/16 | Kross 6x100m+3×300m |
bunfunk | 20.00 | 1:30:24 | 135 | 04:31 | 13.27 | ir | |
22/01/16 | Kross |
bunfunk | 16.00 | 1:05:43 | 145 | 04:06 | 14.61 | ir | |
21/01/16 | Kross ar Jāni |
bunfunk | 11.00 | 51:30 | 127 | 04:40 | 12.82 | ir | |
20/01/16 | Tartu manēža |
bunfunk | 3.00 | 09:44 | 03:14 | 18.49 | |||
20/01/16 | iesild. un atsild. |
bunfunk | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
19/01/16 | kross |
bunfunk | 15.00 | 1:05:25 | 141 | 04:21 | 13.76 | ir | |
18/01/16 | Kross |
bunfunk | 18.00 | 1:13:40 | 146 | 04:05 | 14.66 | ir | |
113.00 | |||||||||
17/01/16 | Kross ar Jānis |
bunfunk | 10.50 | 52:59 | 131 | 05:02 | 11.89 | ir | |
16/01/16 | Kross |
bunfunk | 20.00 | 1:37:00 | 132 | 04:51 | 12.37 | ir | |
15/01/16 | Kross |
bunfunk | 25.00 | 1:50:05 | 142 | 04:24 | 13.63 | ir | |
14/01/16 | Manēža 5x1km(3:24;3:31;3:27;3:29;3:22) |
bunfunk | 12.00 | 47:58 | 147 | 03:59 | 15.01 | ||
13/01/16 | kross |
bunfunk | 18.00 | 1:23:20 | 141 | 04:37 | 12.96 | ir | |
12/01/16 | Kross |
bunfunk | 16.20 | 1:13:24 | 140 | 04:31 | 13.24 | ir | |
11/01/16 | Salu tilta aerobais ar Jani (8km - 29:29) |
bunfunk | 12.10 | 51:16 | 156 | 04:14 | 14.16 | ir | |
11/01/16 | kross ar Daini +2x1km(3:27, 3:18) |
bunfunk | 17.30 | 1:22:56 | 138 | 04:47 | 12.52 | ir | |
131.10 | |||||||||
10/01/16 | lens skrejiens |
bunfunk | 22.40 | 1:44:16 | 135 | 04:39 | 12.89 | ir | |
09/01/16 | tempa skrejiens |
bunfunk | 15.00 | 59:45 | 153 | 03:59 | 15.06 | ir | |
08/01/16 | Kross |
bunfunk | 12.00 | 51:43 | 147 | 04:18 | 13.92 | ir | |
07/01/16 | kross |
bunfunk | 21.10 | 1:33:00 | 145 | 04:24 | 13.61 | ir | |
06/01/16 | Kross |
bunfunk | 12.00 | 55:22 | 139 | 04:36 | 13.00 | ir | |
05/01/16 | Kross |
bunfunk | 15.00 | 1:04:43 | 146 | 04:18 | 13.91 | ir | |
04/01/16 | Kross |
bunfunk | 15.00 | 1:07:00 | 140 | 04:28 | 13.43 | ir | |
112.50 | |||||||||
02/01/16 | kross |
bunfunk | 15.00 | 1:04:43 | 138 | 04:18 | 13.91 | ir | |
01/01/16 | Iesild.+3 (4:10)+3 (4:00)+3 (3:50)+1 (3:33)+atsild. |
bunfunk | 15.40 | 1:04:03 | 04:09 | 14.43 | ir | ||
31/12/15 | Kross |
bunfunk | 25.00 | 1:55:43 | 134 | 04:37 | 12.96 | ir | |
30/12/15 | kross ar Daini |
bunfunk | 15.30 | 1:09:27 | 137 | 04:32 | 13.22 | ||
29/12/15 | kross ar Daini |
bunfunk | 16.00 | 1:19:33 | 125 | 04:58 | 12.07 | ||
28/12/15 | kross |
bunfunk | 15.30 | 1:06:06 | 139 | 04:19 | 13.89 | ||
102.00 | |||||||||
27/12/15 | Kross |
bunfunk | 23.00 | 1:39:12 | 04:18 | 13.91 | |||
26/12/15 | kross |
bunfunk | 21.00 | 1:35:46 | 04:33 | 13.16 | |||
24/12/15 | kross |
bunfunk | 16.00 | 1:06:04 | 04:07 | 14.53 | |||
23/12/15 | 3x1000m/300m 3.11, 3.17, 3.11 |
bunfunk | 10.40 | 41:30 | 03:59 | 15.04 | |||
22/12/15 | 6x300/300m vid.54s |
bunfunk | 11.50 | 49:07 | 146 | 04:16 | 14.05 | ||
21/12/15 | kross ar Daini |
bunfunk | 15.10 | 1:10:00 | 140 | 04:38 | 12.94 | ir | |
97.00 | |||||||||
19/12/15 | Tempa skrejiens (mezciems-kengarags) |
bunfunk | 10.30 | 39:35 | 161 | 03:50 | 15.61 | ||
18/12/15 | Kross |
bunfunk | 11.50 | 48:03 | 148 | 04:10 | 14.36 | ||
14/12/15 | Skrejcelins |
bunfunk | 10.00 | 46:40 | 135 | 04:40 | 12.86 | ir | |
31.80 | |||||||||
13/12/15 | kross |
bunfunk | 18.30 | 1:16:27 | 146 | 04:10 | 14.36 | ||
12/12/15 | kross |
bunfunk | 12.00 | 49:55 | 152 | 04:09 | 14.42 | ||
11/12/15 | 3×500/500m(1:39)+1km(3:29) |
bunfunk | 10.00 | 40:51 | 146 | 04:05 | 14.69 | ||
10/12/15 | kross+vfs |
bunfunk | 14.00 | 59:47 | 144 | 04:16 | 14.05 | ||
08/12/15 | kross |
bunfunk | 11.00 | 47:28 | 40 | 04:18 | 13.90 | ||
07/12/15 | kross+vfs |
bunfunk | 12.40 | 52:36 | 04:14 | 14.14 | ir | ||
77.70 | |||||||||
06/12/15 | tempa skrejiens |
bunfunk | 16.00 | 1:01:47 | 161 | 03:51 | 15.54 | ||
04/12/15 | kross |
bunfunk | 12.00 | 50:00 | 148 | 04:10 | 14.40 | ||
03/12/15 | kross+vfs |
bunfunk | 15.00 | 1:05:07 | 144 | 04:20 | 13.82 | ||
02/12/15 | kross |
bunfunk | 13.10 | 57:14 | 142 | 04:22 | 13.73 | ||
01/12/15 | 3x500/400 (1:38)+vfs |
bunfunk | 10.00 | 41:50 | 147 | 04:11 | 14.34 | ||
30/11/15 | kross+vfs |
bunfunk | 10.40 | 47:27 | 136 | 04:33 | 13.15 | ir | |
76.50 | |||||||||
29/11/15 | kross |
bunfunk | 20.00 | 1:27:53 | 140 | 04:23 | 13.65 | ||
28/11/15 | tempa skrejiens |
bunfunk | 16.00 | 1:02:06 | 162 | 03:52 | 15.46 | ||
26/11/15 | kross+vfs |
bunfunk | 11.20 | 47:55 | 146 | 04:16 | 14.02 | ||
25/11/15 | kross |
bunfunk | 15.60 | 1:07:07 | 143 | 04:18 | 13.95 | ||
24/11/15 | kross+Vfs |
bunfunk | 5.00 | 19:27 | 155 | 03:53 | 15.42 | ||
23/11/15 | kross |
bunfunk | 11.30 | 47:11 | 146 | 04:10 | 14.37 | ir | |
79.10 | |||||||||
22/11/15 | kross |
bunfunk | 19.00 | 1:28:02 | 135 | 04:38 | 12.95 | ||
21/11/15 | Rigas rogainings |
bunfunk | 26.40 | 2:05:16 | 04:44 | 12.65 | ir | ||
20/11/15 | skrejcelins |
bunfunk | 8.00 | 36:56 | 135 | 04:37 | 13.00 | ||
19/11/15 | kross |
bunfunk | 15.30 | 1:06:04 | 145 | 04:19 | 13.90 | ||
18/11/15 | Rembates aplis |
bunfunk | 3.00 | 09:41 | 03:13 | 18.59 | ir | ||
18/11/15 | iesild. un atsild. |
bunfunk | 6.00 | 32:00 | 05:20 | 11.25 | |||
17/11/15 | kross |
bunfunk | 11.10 | 49:24 | 136 | 04:27 | 13.48 | ||
16/11/15 | 3x1000m (3:22, 3:16, 3:10) 2×200m (36.1, 34.1) |
bunfunk | 12.50 | 54:08 | 144 | 04:19 | 13.85 | ir | |
101.30 | |||||||||
14/11/15 | kross |
bunfunk | 18.00 | 1:15:17 | 148 | 04:10 | 14.35 | ir | |
13/11/15 | kross |
bunfunk | 13.50 | 1:00:50 | 136 | 04:30 | 13.32 | ||
12/11/15 | temps 3(12:31)+3 (11:47)+3 (11:04)+3 (10:46) |
bunfunk | 12.00 | 46:08 | 157 | 03:50 | 15.61 | ||
11/11/15 | kross+vfs |
bunfunk | 13.00 | 1:00:32 | 133 | 04:39 | 12.89 | ir | |
10/11/15 | 2x200m(40.0s)+5x800m(2:48-2:38)/2'+2x200m(35-34s) |
bunfunk | 12.00 | 55:38 | 143 | 04:38 | 12.94 | ir | |
09/11/15 | kross |
bunfunk | 11.20 | 47:58 | 143 | 04:16 | 14.01 | ||
79.70 | |||||||||
07/11/15 | kross |
bunfunk | 18.00 | 1:18:00 | 144 | 04:20 | 13.85 | ||
06/11/15 | kross |
bunfunk | 15.10 | 1:07:28 | 136 | 04:28 | 13.43 | ||
05/11/15 | tempa skrejiens |
bunfunk | 10.00 | 37:28 | 164 | 03:44 | 16.01 | ||
04/11/15 | kross |
bunfunk | 12.00 | 50:48 | 149 | 04:14 | 14.17 | ||
03/11/15 | 9x400m/1min (1:23-1:13) |
bunfunk | 10.50 | 46:20 | 152 | 04:24 | 13.60 | ||
02/11/15 | kross |
bunfunk | 10.20 | 45:32 | 144 | 04:27 | 13.44 | ||
75.80 | |||||||||
31/10/15 | kross |
bunfunk | 16.00 | 1:17:12 | 136 | 04:49 | 12.44 | ||
30/10/15 | kross |
bunfunk | 11.00 | 47:41 | 143 | 04:20 | 13.84 | ||
29/10/15 | kross+vfs |
bunfunk | 14.30 | 1:06:02 | 137 | 04:37 | 12.99 | ||
28/10/15 | tempa skrējiens |
bunfunk | 10.00 | 38:44 | 160 | 03:52 | 15.49 | ||
27/10/15 | kross |
bunfunk | 12.00 | 53:47 | 143 | 04:28 | 13.39 | ||
26/10/15 | fartleks 4x30s/60s 3(3x1min)/90s/4min 4x30s |
bunfunk | 16.00 | 1:11:35 | 149 | 04:28 | 13.41 | ||
79.30 | |||||||||
24/10/15 | kross |
bunfunk | 10.00 | 42:36 | 146 | 04:15 | 14.08 | ||
23/10/15 | kross+VFS |
bunfunk | 12.03 | 54:48 | 138 | 04:33 | 13.17 | ||
22/10/15 | kross |
bunfunk | 10.50 | 44:15 | 150 | 04:12 | 14.24 | ||
21/10/15 | kross |
bunfunk | 12.70 | 1:00:00 | 148 | 04:43 | 12.70 | ||
20/10/15 | kross |
bunfunk | 15.40 | 1:05:40 | 148 | 04:15 | 14.07 | ||
19/10/15 | kross |
bunfunk | 11.50 | 49:33 | 143 | 04:18 | 13.93 | ||
72.13 | |||||||||
08/10/15 | kross |
bunfunk | 12.00 | 49:03 | 146 | 04:05 | 14.68 | ||
07/10/15 | 4x800m, 2:37; 2:32; 2:35; 2:37 caur 2min |
bunfunk | 10.00 | 46:21 | 141 | 04:38 | 12.94 | ||
05/10/15 | kross |
bunfunk | 10.23 | 46:27 | 135 | 04:32 | 13.21 | ||
32.23 | |||||||||
04/10/15 | kross |
bunfunk | 15.32 | 1:04:34 | 143 | 04:12 | 14.24 | ||
03/10/15 | kross |
bunfunk | 10.00 | 38:03 | 159 | 03:48 | 15.77 | ||
02/10/15 | kross |
bunfunk | 9.00 | 39:36 | 138 | 04:24 | 13.64 | ||
30/09/15 | kross |
bunfunk | 11.00 | 46:38 | 141 | 04:14 | 14.15 | ||
29/09/15 | kross |
bunfunk | 11.57 | 49:45 | 147 | 04:17 | 13.95 | ||
28/09/15 | kross |
bunfunk | 12.17 | 49:22 | 141 | 04:03 | 14.79 | ||
69.06 | |||||||||
27/09/15 | Jūrmalas skriešanas svētki |
bunfunk | 2.50 | 08:31 | 03:24 | 17.61 | |||
26/09/15 | Iesild. un atsild. |
bunfunk | 5.00 | 23:30 | 04:42 | 12.77 | |||
26/09/15 | Noķer Vēju Salaspils |
bunfunk | 5.27 | 17:43 | 03:21 | 17.85 | |||
25/09/15 | kross |
bunfunk | 8.00 | 34:38 | 141 | 04:19 | 13.86 | ||
24/09/15 | kross |
bunfunk | 12.00 | 48:12 | 152 | 04:01 | 14.94 | ||
23/09/15 | kross |
bunfunk | 9.21 | 44:27 | 145 | 04:49 | 12.43 | ||
22/09/15 | kross |
bunfunk | 8.00 | 32:50 | 146 | 04:06 | 14.62 | ||
49.98 | |||||||||
19/09/15 | Iesild. un atsild. |
bunfunk | 3.00 | 13:51 | 04:37 | 13.00 | |||
19/09/15 | Trīs Tilti |
bunfunk | 6.33 | 24:08 | 03:48 | 15.74 | |||
18/09/15 | kross |
bunfunk | 8.20 | 34:12 | 144 | 04:10 | 14.39 | ||
17/09/15 | Nosēdās bača |
bunfunk | 4.08 | 19:38 | 04:48 | 12.47 | |||
16/09/15 | kross |
bunfunk | 11.51 | 51:08 | 141 | 04:26 | 13.51 | ||
15/09/15 | kross |
bunfunk | 10.20 | 48:59 | 142 | 04:48 | 12.49 | ||
14/09/15 | kross |
bunfunk | 11.00 | 48:08 | 144 | 04:22 | 13.71 | ||
54.32 | |||||||||
13/09/15 | NRR stafete |
bunfunk | 2.50 | 08:09 | 03:15 | 18.40 | |||
13/09/15 | Ieisld. un atsild. |
bunfunk | 4.64 | 23:13 | 05:00 | 11.99 | |||
12/09/15 | kross |
bunfunk | 8.00 | 33:21 | 147 | 04:10 | 14.39 | ||
11/09/15 | kross |
bunfunk | 10.00 | 46:31 | 133 | 04:39 | 12.90 | ||
10/09/15 | kross |
bunfunk | 10.00 | 40:36 | 150 | 04:03 | 14.78 | ||
09/09/15 | kross |
bunfunk | 8.00 | 34:33 | 140 | 04:19 | 13.89 | ||
08/09/15 | kross |
bunfunk | 11.47 | 1:03:23 | 129 | 05:31 | 10.86 | ||
07/09/15 | kross |
bunfunk | 11.00 | 47:47 | 139 | 04:20 | 13.81 | ||
07/09/15 | Iesild. un atsild. |
bunfunk | 5.60 | 31:17 | 05:35 | 10.74 | |||
71.21 | |||||||||
06/09/15 | kross |
bunfunk | 6.20 | 33:38 | 05:25 | 11.06 | |||
05/09/15 | kross |
bunfunk | 8.00 | 37:44 | 142 | 04:43 | 12.72 | ||
04/09/15 | kross |
bunfunk | 8.10 | 35:47 | 139 | 04:25 | 13.58 | ||
02/09/15 | kross |
bunfunk | 9.00 | 42:37 | 136 | 04:44 | 12.67 | ||
01/09/15 | kross |
bunfunk | 10.00 | 46:33 | 145 | 04:39 | 12.89 | ||
41.30 | |||||||||
08/04/15 | kross |
bunfunk | 7.70 | 36:14 | 04:42 | 12.75 | |||
7.70 | |||||||||
05/04/15 | kross |
bunfunk | 10.00 | 47:01 | 04:42 | 12.76 | |||
03/04/15 | kross |
bunfunk | 10.00 | 43:52 | 04:23 | 13.68 | |||
01/04/15 | kross |
bunfunk | 10.20 | 48:31 | 04:45 | 12.61 | |||
31/03/15 | kross |
bunfunk | 12.15 | 53:41 | 04:25 | 13.58 | |||
30/03/15 | kross |
bunfunk | 10.00 | 47:06 | 04:42 | 12.74 | |||
52.35 | |||||||||
29/03/15 | kross |
bunfunk | 14.00 | 1:04:53 | 04:38 | 12.95 | |||
26/03/15 | kross |
bunfunk | 10.40 | 49:08 | 04:43 | 12.70 | |||
25/03/15 | kross |
bunfunk | 10.00 | 47:06 | 04:42 | 12.74 | |||
24/03/15 | kross |
bunfunk | 9.50 | 42:34 | 04:28 | 13.39 | |||
23/03/15 | kross |
bunfunk | 8.10 | 37:34 | 04:38 | 12.94 | |||
52.00 | |||||||||
22/03/15 | kross |
bunfunk | 10.00 | 47:21 | 04:44 | 12.67 | |||
20/03/15 | kross |
bunfunk | 5.95 | 30:00 | 05:02 | 11.90 | |||
19/03/15 | kross |
bunfunk | 13.00 | 1:02:45 | 04:49 | 12.43 | |||
28.95 | |||||||||
15/03/15 | kross |
bunfunk | 10.35 | 48:48 | 04:42 | 12.73 | |||
10.35 |