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Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
02/08/21
Vitkuski - subate- vitkuski
čirka 10.08 1:00:02 155 05:57 10.07
10.08
01/08/21
Ratnieki
čirka 9.08 55:45 160 06:08 9.77
01/08/21
Ratnieki
čirka 15.95 1:33:12 174 05:50 10.27
01/08/21
Ratnieki
čirka 14.26 1:27:49 165 06:09 9.74
01/08/21
Ratnieki
čirka 10.14 1:02:12 164 06:08 9.78
30/07/21
Ratnieki
čirka 10.65 1:13:38 147 06:54 8.68
29/07/21
Ratnieki
čirka 10.16 1:12:00 150 07:05 8.47
70.24
19/07/21
Ilga
čirka 4.68 27:10 156 05:48 10.34
4.68
18/07/21
Vitkuski ilze
čirka 7.74 47:06 160 06:05 9.86
18/07/21
Izskrienrigu 84.vsk
čirka 5.03 24:10 182 04:48 12.49
17/07/21
Ilga
čirka 7.76 43:23 168 05:35 10.73
13/07/21
Ilga- kleisti
čirka 7.22 41:26 160 05:44 10.46
12/07/21
Ilga- kleisti
čirka 1.91 12:08 146 06:21 9.45
29.66
11/07/21
Kemeri- jaunkemeri- kemeri
čirka 15.58 1:36:58 163 06:13 9.64
10/07/21
Ilga- kleisti
čirka 8.27 54:08 155 06:32 9.17
08/07/21
Imanta-ilga
čirka 6.34 43:30 155 06:51 8.74
06/07/21
Kleistu karjers
čirka 7.37 51:28 146 06:58 8.59
06/07/21
Ilguciems
čirka 3.13 20:41 154 06:36 9.08
40.69
04/07/21
Ilgufiemd
čirka 8.29 48:48 05:53 10.19
04/07/21
Kleistu karjers
čirka 6.81 44:48 157 06:34 9.12
02/07/21
Karjera
čirka 6.84 44:47 156 06:32 9.16
02/07/21
Izskrienrīgu lucavsala 3.posms
čirka 5.05 26:13 190 05:11 11.56
26.99
20/06/21
Vakarbuli
čirka 9.56 1:08:15 150 07:08 8.40
20/06/21
Ilguciems vsk
čirka 5.02 25:43 156 05:07 11.71
14.58
13/06/21
Eglaine
čirka 5.43 31:17 153 05:45 10.41
12/06/21
Salinas
čirka 2.57 15:36 160 06:04 9.88
10/06/21
Izskrienrigu maskavas parks
čirka 5.12 26:08 177 05:06 11.76
09/06/21
Ilguciems vsk
čirka 3.01 21:26 147 07:07 8.43
07/06/21
Ilgufiemd
čirka 6.39 41:09 156 06:26 9.32
07/06/21
Vakarbuli
čirka 10.10 58:34 159 05:47 10.35
32.62
05/06/21
Ilguciems vsk
čirka 1.23 08:08 136 06:36 9.07
05/06/21
Pardaugava
čirka 10.49 1:16:17 153 07:16 8.25
11.72
30/05/21
Izvarasb parka
čirka 20.14 1:48:59 162 05:24 11.09
27/05/21
Izskrienrigu maras dikis
čirka 5.31 28:24 186 05:20 11.22
25.45
19/05/21
Nordeku parks
čirka 8.29 53:45 142 06:29 9.25
8.29
16/05/21
Slepoums ilficiem vsk
čirka 5.04 38:44 157 07:41 7.81
5.04
09/01/21
Imanta- anninmuizas mezs-ILGUCIES
čirka 9.32 1:00:18 156 06:28 9.27
9.32
27/12/20
Vitkuski - subate- vitkuski
čirka 18.02 1:41:39 164 05:38 10.64
26/12/20
Vitkuski - subate- vitkuski
čirka 26.15 3:03:26 148 07:00 8.55
25/12/20
Vikushki -ilze
čirka 18.05 1:49:44 161 06:04 9.87
24/12/20
Vikushki -ilze
čirka 18.00 1:50:24 161 06:08 9.78
22/12/20
Iesildishanas
čirka 0.44 02:44 142 06:12 9.66
22/12/20
Atrs
čirka 5.03 24:24 154 04:51 12.37
22/12/20
Atsildisanas
čirka 1.27 08:54 158 07:00 8.56
21/12/20
Atsild8sanas
čirka 1.32 08:16 160 06:15 9.58
21/12/20
Atrs
čirka 5.24 24:56 184 04:45 12.61
21/12/20
Iesildishanas
čirka 0.67 04:02 148 06:01 9.97
94.19
17/12/20
Iesildishanas
čirka 0.45 02:48 139 06:13 9.64
17/12/20
Atrs
čirka 5.03 23:58 182 04:45 12.59
17/12/20
Atsild8sanas
čirka 1.29 08:57 155 06:56 8.65
15/12/20
Atrs
čirka 6.25 33:49 170 05:24 11.09
13.02
13/12/20
Atrs
čirka 3.77 19:17 183 05:06 11.73
13/12/20
Lens, ilguciems - babite
čirka 18.21 1:49:56 170 06:02 9.94
10/12/20
Atsild8sanas
čirka 1.30 10:40 151 08:12 7.31
10/12/20
Atrs
čirka 4.99 24:32 181 04:54 12.20
10/12/20
Iesildishanas
čirka 0.47 02:53 144 06:08 9.78
08/12/20
Atrs
čirka 6.14 30:27 180 04:57 12.10
34.88
06/12/20
Ilguciems- vakarbuļi- daugavgriva- ilgyciems
čirka 25.05 2:36:54 167 06:15 9.58
03/12/20
Atsild8sanas
čirka 1.30 10:03 154 07:43 7.76
03/12/20
Atrs
čirka 5.01 24:05 180 04:48 12.48
03/12/20
Iesildishanas
čirka 0.44 02:34 155 05:50 10.29
01/12/20
Atrs
čirka 6.18 33:04 166 05:21 11.21
37.98
29/11/20
Tonjaklns, marupite, ilguciems
čirka 25.00 2:46:40 158 06:40 9.00
26/11/20
Atsild8sanas
čirka 1.33 09:20 172 07:01 8.55
26/11/20
Atrs
čirka 5.25 25:35 183 04:52 12.31
26/11/20
Iesildishanas
čirka 0.72 04:25 152 06:08 9.78
24/11/20
Atsildishanas
čirka 1.01 06:26 163 06:22 9.42
24/11/20
Atrs
čirka 3.64 16:47 187 04:36 13.01
24/11/20
Iesildishanas
čirka 0.33 02:01 147 06:06 9.82
37.28
22/11/20
Daugavgrivas pludmale
čirka 17.76 1:48:27 166 06:06 9.83
21/11/20
Salatilts- vecriga- ilguciems
čirka 17.52 1:50:56 161 06:19 9.48
20/11/20
Atrais
čirka 6.25 30:48 184 04:55 12.18
17/11/20
Atrais
čirka 6.26 30:23 182 04:51 12.36
47.79
14/11/20
Babite, mezare
čirka 17.02 1:38:01 175 05:45 10.42
12/11/20
Atrs
čirka 5.04 24:57 04:57 12.12
12/11/20
Atsilfisaba
čirka 1.27 08:05 06:21 9.43
09/11/20
Iesildushanas
čirka 0.50 02:40 154 05:20 11.25
09/11/20
Atsildishanas
čirka 1.00 07:58 162 07:58 7.53
09/11/20
Atrais
čirka 4.92 23:16 04:43 12.69
29.75
08/11/20
Atrais
čirka 6.24 30:26 183 04:52 12.30
08/11/20
Dpils, rotko, hotel latgola
čirka 11.60 1:13:06 163 06:18 9.52
07/11/20
Vitluski
čirka 8.02 45:34 174 05:40 10.56
25.86
01/11/20
Bolderaja
čirka 15.70 1:28:07 05:36 10.69
15.70
19/10/20
Atrais
čirka 5.15 25:09 04:53 12.29
19/10/20
Atsildishanas
čirka 2.22 15:15 06:52 8.73
7.37
05/10/20
Atrais
čirka 5.41 27:02 04:59 12.01
5.41
04/10/20
Shri chinmoy
čirka 3.22 15:02 04:40 12.85
03/10/20
Spilve
čirka 9.91 59:14 05:58 10.04
03/10/20
Ozolnieki 6.karta
čirka 10.00 57:04 05:42 10.51
23.13
10/09/20
Bolderaja
čirka 7.87 45:50 05:49 10.30
7.87
27/08/20
Izdkrien rigu dzrguzkalns
čirka 9.16 47:29 05:11 11.57
24/08/20
Atrais
čirka 6.22 31:54 05:07 11.70
15.38
23/08/20
Ozolnieki 4 posms
čirka 10.00 47:32 04:45 12.62
20/08/20
Atrais
čirka 6.33 30:59 04:53 12.26
18/08/20
Atrais
čirka 6.31 31:45 05:01 11.92
22.64
15/08/20
Stirnu buks, zvertes iezi
čirka 22.41 2:52:58 07:43 7.77
13/08/20
Izskrien rigu, mezaparks
čirka 10.04 47:47 04:45 12.61
11/08/20
Atra8s
čirka 5.83 27:24 04:41 12.77
38.28
05/08/20
Ilguciems bolderaja
čirka 12.42 1:05:40 05:17 11.35
04/08/20
Atrais
čirka 6.58 32:41 04:58 12.08
04/08/20
Lsc stadions cempionats
čirka 5.00 23:14 04:38 12.91
04/08/20
Lsc stadions
čirka 1.61 06:30 04:02 14.85
25.61
30/07/20
Izskrien rigu ebelmuizas parks
čirka 9.30 43:08 04:38 12.94
9.30
26/07/20
Bulduri ilguciems
čirka 15.92 1:29:19 05:36 10.69
25/07/20
Babite-bulduri
čirka 7.21 51:47 07:10 8.35
23/07/20
Apsucciems engure
čirka 16.02 1:30:43 170 05:39 10.60
39.15
19/07/20
Lietuvas robeza
čirka 14.01 1:20:18 05:43 10.47
15/07/20
Atrais
čirka 6.17 29:38 165 04:48 12.49
20.18
12/07/20
Bolderaja
čirka 18.48 1:45:16 05:41 10.53
18.48
28/06/20
Vitkyshki -ilze-vitjushki
čirka 16.37 1:33:19 166 05:42 10.53
27/06/20
Ilze vitkyshki ilze
čirka 14.30 1:27:19 06:06 9.83
25/06/20
Jura tveice
čirka 15.07 1:20:29 05:20 11.23
22/06/20
Pec juras peldes
čirka 1.69 10:23 06:08 9.77
22/06/20
Jura
čirka 14.13 1:29:39 06:20 9.46
61.56
21/06/20
Jura, bolderaja ar peldi
čirka 19.18 1:48:55 05:40 10.57
20/06/20
Jura
čirka 17.89 1:44:16 05:49 10.29
17/06/20
Atsildishanas
čirka 0.45 03:26 07:37 7.86
17/06/20
Atrais
čirka 5.54 26:21 04:45 12.61
16/06/20
Bolderaja
čirka 5.35 39:59 07:28 8.03
16/06/20
Bolderaja
čirka 12.59 1:07:45 167 05:22 11.15
61.00
14/06/20
Babite -jurmala - riga
čirka 23.00 2:15:04 05:52 10.22
12/06/20
Atrais
čirka 6.03 29:46 04:56 12.15
11/06/20
Atrais
čirka 5.88 28:22 04:49 12.44
09/06/20
Atrais
čirka 5.56 26:40 04:47 12.51
40.47
07/06/20
Bolderaja
čirka 17.77 1:33:09 05:14 11.45
04/06/20
Atraisv
čirka 5.25 24:50 04:43 12.68
02/06/20
Atrais
čirka 6.90 36:27 05:16 11.36
29.92
31/05/20
Pardaugava
čirka 21.05 2:01:12 05:45 10.42
28/05/20
Ātrais
čirka 6.28 31:16 04:58 12.05
27.33
24/05/20
Bolderajas jura
čirka 16.21 1:38:16 06:03 9.90
16.21
17/05/20
Bolderaja jura
čirka 17.73 1:42:26 05:46 10.39
17.73
10/05/20
Subate, lietuva
čirka 14.10 1:13:32 05:12 11.50
07/05/20
Ilguciems
čirka 2.01 15:41 07:48 7.69
07/05/20
Vakarbuļļi
čirka 13.95 1:19:20 05:41 10.55
30.06
03/05/20
bolderajas jura
čirka 16.10 1:20:01 04:58 12.07
01/05/20
bolderaja jura
čirka 15.50 1:24:27 05:26 11.01
31.60
26/04/20
dienvidtilts
čirka 22.70 2:07:15 05:36 10.70
22.70
19/04/20
imanta
čirka 11.65 1:07:30 05:47 10.36
16/04/20
karjera spilve
čirka 6.90 42:44 06:11 9.69
18.55
12/04/20
akmendarzs
čirka 21.49 2:07:37 05:56 10.10
21.49
05/04/20
lidosta
čirka 21.76 2:11:41 06:03 9.91
01/04/20
dzeguzkalns
čirka 7.56 56:44 07:30 8.00
29.32
21/03/20
slokas iela
čirka 7.37 44:42 06:03 9.89
7.37
11/03/20
vecriga
čirka 11.91 1:12:39 06:05 9.84
11.91
08/03/20
koknese
čirka 10.20 57:50 05:40 10.58
04/03/20
vecriga
čirka 11.74 1:16:18 06:29 9.23
21.94
01/03/20
bolderaja
čirka 14.93 1:40:57 06:45 8.87
14.93
09/02/20
bullupe,babite
čirka 22.83 2:35:35 06:48 8.80
22.83
26/01/20
bolderaja
čirka 16.28 1:42:30 06:17 9.53
16.28
19/01/20
daugavgrivas cietoksni
čirka 17.86 1:59:09 06:40 8.99
17.86
12/01/20
ilguciems
čirka 7.60 45:10 05:56 10.10
7.60
05/01/20
salacgriva
čirka 8.90 51:58 05:50 10.28
8.90
29/12/19
ilkgiciems bolderajas pludmale
čirka 18.00 1:59:00 06:36 9.08
26/12/19
vitkushkas ilze
čirka 16.51 1:51:54 06:46 8.85
25/12/19
vitkushki eglaine vitkushki
čirka 10.00 1:05:00 06:30 9.23
44.51
22/12/19
sri chinmoy
čirka 3.20 15:03 04:42 12.76
20/12/19
daugabgribasslokas
čirka 7.24 49:16 06:48 8.82
10.44
15/12/19
spiceilgudiems
čirka 5.96 38:26 06:26 9.30
5.96
08/12/19
tiraine
čirka 10.28 1:12:02 07:00 8.56
10.28
01/12/19
ilguciems
čirka 6.00 42:00 07:00 8.57
6.00
06/10/19
stirnubukscesis
čirka 6.33 48:36 07:40 7.81
6.33
09/09/19
ilguiems bolderaja
čirka 11.08 1:02:07 05:36 10.70
09/09/19
lscstadions2000m
čirka 2.00 07:35 03:47 15.82
13.08
01/09/19
ilguciems dzintari, dubulti vaivari dubulti
čirka 30.18 3:12:10 06:22 9.42
30.18
24/08/19
riga dzintari
čirka 19.96 2:05:34 06:17 9.54
19.96
11/08/19
kuldigas pusmaratons
čirka 21.10 1:44:45 04:57 12.09
05/08/19
vakarbulli
čirka 19.04 1:43:33 05:26 11.03
40.14
04/08/19
dzintari dubulti
čirka 2.94 22:23 07:36 7.88
04/08/19
dzintari
čirka 20.13 2:20:07 06:57 8.62
02/08/19
karjera ilguciems
čirka 6.51 37:21 05:44 10.46
31/07/19
akmens, vanshu tilts
čirka 14.10 1:23:45 05:56 10.10
29/07/19
ilguciems
čirka 1.11 06:21 05:43 10.49
29/07/19
bolderajas jura
čirka 14.41 1:27:24 06:03 9.89
59.20
26/07/19
bolderajas jura
čirka 25.50 2:40:14 06:17 9.55
24/07/19
bolderaja
čirka 14.38 1:22:03 05:42 10.52
22/07/19
karjera 2
čirka 1.86 10:18 05:32 10.83
22/07/19
karjera 1
čirka 1.80 12:30 06:56 8.64
43.54
21/07/19
ilguciems bolderaja
čirka 14.68 1:28:05 06:00 10.00
21/07/19
lsri chinmoy
čirka 3.20 13:30 04:13 14.22
19/07/19
kleistu pagrieziens
čirka 4.00 20:00 05:00 12.00
21.88
13/07/19
jelgavas nakts pusmaratons sl5.posms
čirka 21.10 1:45:48 05:00 11.97
21.10
07/07/19
lsc soseja 3,posms
čirka 10.00 51:34 05:09 11.64
01/07/19
vakarbuļļī
čirka 10.77 57:58 05:22 11.15
20.77
22/06/19
lsc stadions 3000m č
čirka 3.00 12:35 04:11 14.30
19/06/19
bolderaja
čirka 13.04 1:16:11 05:50 10.27
18/06/19
bolderaja
čirka 13.12 1:16:43 05:50 10.26
17/06/19
vilcinji zaljzemnieki
čirka 20.01 2:09:03 06:26 9.30
49.17
12/06/19
bolderaja
čirka 13.95 1:41:20 07:15 8.26
11/06/19
liidz marupes dikjim
čirka 13.58 1:30:57 06:41 8.96
27.53
09/06/19
lsc sosejas
čirka 5.00 23:03 04:36 13.02
09/06/19
stirnu buks , kalnseta, saldus , 3. posms, zaķa distane
čirka 11.16 1:18:45 07:03 8.50
05/06/19
bumbinju kalns
čirka 12.02 1:09:31 05:47 10.37
28.18
01/06/19
rezeknes pusmaratons sl3.posms
čirka 21.10 1:49:39 05:11 11.55
28/05/19
rigas tilti
čirka 9.95 51:21 05:09 11.63
31.05
26/05/19
mezares
čirka 13.39 1:16:46 05:43 10.47
25/05/19
olaines apli
čirka 16.50 1:24:21 05:06 11.74
22/05/19
bolderajas tornis
čirka 11.22 1:04:18 05:43 10.47
20/05/19
tet pusmaratons
čirka 21.10 2:00:24 05:42 10.51
62.21
12/05/19
akniste-vitkushki
čirka 16.06 1:28:32 05:30 10.88
06/05/19
balozhu bizons 1.karta
čirka 8.90 53:07 05:58 10.05
24.96
05/05/19
imanta
čirka 16.43 1:30:34 05:30 10.88
30/04/19
zasulauks
čirka 10.48 55:53 05:19 11.25
29/04/19
zasulauks
čirka 10.04 53:02 05:16 11.36
36.95
27/04/19
stirnu buks tervete
čirka 12.00 1:28:48 07:24 8.11
12.00
13/04/19
liepajas pusmaratons
čirka 21.10 1:51:47 05:17 11.32
09/04/19
ezis migla
čirka 8.72 47:14 05:25 11.08
29.82
07/04/19
līdz maras dikjim
čirka 15.03 1:22:54 05:30 10.88
02/04/19
liidz liepajas ielai
čirka 10.65 56:23 05:17 11.33
25.68
30/03/19
carnikava stirnu buks zakis
čirka 12.60 1:17:27 06:08 9.76
26/03/19
botanisksdarzs, slokas iela
čirka 7.54 39:03 05:10 11.59
20.14
24/03/19
skolas, dzirciema, kuldigas iela
čirka 6.12 36:49 06:00 9.97
6.12
03/03/19
imanta
čirka 11.42 1:04:19 05:37 10.65
26/02/19
imanta
čirka 10.80 59:11 05:28 10.95
22.22
03/02/19
ap maras dikji
čirka 10.21 1:01:57 06:04 9.89
02/02/19
lsc veseliba
čirka 7.50 41:25 05:31 10.87
17.71
27/01/19
sci chinmoy
čirka 3.20 15:02 04:41 12.77
27/01/19
iesildishanas sri chinmoy
čirka 1.11 06:36 05:56 10.09
27/01/19
iesildishanas sri chinmoy
čirka 1.34 08:24 06:16 9.57
22/01/19
ilguciems
čirka 5.07 32:43 06:27 9.30
21/01/19
ilguciems
čirka 5.03 35:54 07:08 8.41
15.75
16/01/19
iļģuciems
čirka 4.65 31:38 06:48 8.82
15/01/19
ilguciems
čirka 6.54 48:27 07:24 8.10
11.19
13/01/19
iesildoishanas pirms shri-chinmoj
čirka 1.27 07:55 06:14 9.63
13/01/19
shri-chinmoj parspej sevi
čirka 3.20 16:19 05:05 11.77
12/01/19
iljguciems
čirka 4.80 37:55 07:53 7.60
9.27
06/01/19
iljguciems
čirka 5.00 35:00 07:00 8.57
5.00
12/06/18
stirnu buks piebalgā
čirka 23.00 2:49:47 07:22 8.13
23.00
29/05/18
lacu kapi
čirka 11.01 1:07:51 06:09 9.74
11.01
22/05/18
ilguciems
čirka 10.00 1:04:02 06:24 9.37
10.00
08/05/18
lacu kapi
čirka 10.98 1:01:09 05:34 10.77
10.98
06/05/18
stirnu buks ogres zilie kaln
čirka 21.00 2:05:48 05:59 10.02
30/04/18
daugavpils pusmaratons
čirka 21.10 1:50:10 05:13 11.49
42.10
24/04/18
100 gadi LV
čirka 9.83 49:41 05:03 11.87
9.83
14/04/18
stirnu buks
čirka 22.68 2:40:37 07:04 8.47
10/04/18
liepajas pusmaratons
čirka 21.10 1:58:50 05:37 10.65
43.78
13/03/18
liidz laču kapiem
čirka 8.03 51:28 06:24 9.36
8.03
17/02/18
lsc veseliiiba uzvaras parka
čirka 10.43 50:23 04:49 12.42
10.43
19/01/18
dzirciema slokas anaerobais
čirka 8.54 42:37 04:59 12.02
17/01/18
pa putenjainiem trotuariem
čirka 8.78 48:25 05:30 10.88
17/01/18
dzirciema, slokais lenais
čirka 12.43 1:10:10 05:38 10.63
16/01/18
pa dzirciema slokas ielu
čirka 8.73 44:03 05:02 11.89
15/01/18
dzirciema slokas iela
čirka 8.61 44:28 05:09 11.62
47.09
14/01/18
pa dzirciema slokas ielu
čirka 8.55 46:34 05:26 11.02
09/01/18
līdz zasulaukam
čirka 10.13 55:17 05:27 10.99
18.68
24/12/17
skrejiens no vilcinjiem liidz subates pagriezienam
čirka 18.22 1:43:50 05:41 10.53
18.22
15/12/17
liidz babitei
čirka 18.36 1:45:23 05:44 10.45
18.36
04/12/17
pa sniegu liidz babitei
čirka 18.11 1:46:40 05:53 10.19
18.11
28/11/17
līdz jurmalas skrejcelinjam
čirka 18.12 1:53:07 06:14 9.61
18.12
23/11/17
liidz babitei pa pirmo sniegu
čirka 18.02 1:52:30 06:14 9.61
20/11/17
līdz babitei
čirka 18.23 1:48:41 05:57 10.06
36.25
12/11/17
pa daugavpili
čirka 18.19 2:01:25 06:40 8.99
07/11/17
dzirciema, slokas iela
čirka 17.60 1:34:31 05:22 11.17
35.79
31/10/17
imanta, dzirciema , slokas iela
čirka 17.21 1:42:44 05:58 10.05
17.21
12/10/17
dzirciema, slokas iela
čirka 17.62 1:56:00 06:35 9.11
11/10/17
slokas, dzirciema
čirka 8.30 55:21 06:40 9.00
10/10/17
atjaunošanas pēc siguldas pusmaratons
čirka 17.84 1:57:57 06:36 9.08
43.76
07/10/17
siguldas pusmaratons
čirka 21.10 1:42:26 04:51 12.36
03/10/17
dzirciema, slokas iela
čirka 17.71 1:52:15 163 06:20 9.47
38.81
28/09/17
dzirciema, slokas iela
čirka 17.01 1:46:46 155 06:16 9.56
27/09/17
liidz laču kapiem
čirka 10.47 1:08:25 144 06:32 9.18
26/09/17
dzirciema, slokas
čirka 16.01 1:31:40 164 05:43 10.48
43.49
23/09/17
dzurciema, slokas iela
čirka 16.21 1:34:36 178 05:50 10.28
22/09/17
dzirciema , slokas iela
čirka 15.91 1:35:57 161 06:01 9.95
21/09/17
pa dzirciema un slokas ielu
čirka 16.05 1:49:44 157 06:50 8.78
18/09/17
līdz imantai
čirka 10.59 1:03:22 160 05:59 10.03
58.76
13/09/17
līdz babitei
čirka 18.28 1:50:42 163 06:03 9.91
18.28
09/09/17
lsc šosejas skrejiens uzvaras parka
čirka 9.58 46:50 04:53 12.27
07/09/17
līdz bolderajas molam
čirka 16.69 1:36:38 05:47 10.36
06/09/17
līdz bolderajas tornim
čirka 14.83 1:28:25 05:57 10.06
05/09/17
līdz laču kapiem
čirka 10.46 1:02:53 06:00 9.98
51.56
29/08/17
skrejiens līdz Laču kapiem
čirka 10.22 1:01:10 05:59 10.03
28/08/17
pa iļģuciemu
čirka 7.27 45:42 06:17 9.54
17.49
07/08/17
iļģuciems
čirka 8.55 54:58 06:25 9.33
8.55
25/07/17
juglas apļi
čirka 10.62 53:10 05:00 11.98
10.62
23/07/17
jelgavas pusmaratons
čirka 21.10 1:41:42 04:49 12.45
20/07/17
ilguciems
čirka 5.89 34:03 05:46 10.38
18/07/17
rigas tilti
čirka 16.43 1:31:04 05:32 10.83
43.42
14/07/17
intervali 400-300-200m
čirka 6.00 37:47 06:17 9.53
13/07/17
ilga-marupes dikis-uzvaras parks-ilga
čirka 17.16 1:39:32 05:48 10.34
23.16
01/07/17
romaskalns -korneti
čirka 4.22 28:26 06:44 8.91
01/07/17
stirnu buks 3 posms luša distance
čirka 34.56 4:19:46 07:30 7.98
27/06/17
juglas meži
čirka 10.67 52:57 04:57 12.09
49.45
18/06/17
ventspls pusmaratons
čirka 21.10 1:47:01 05:04 11.83
13/06/17
Juglas mežs
čirka 10.61 55:01 05:11 11.57
31.71
27/05/17
sirnu buks smeceres sils
čirka 19.78 1:58:10 05:58 10.04
22/05/17
balozu bizons 3.etaps
čirka 4.29 21:31 05:01 11.95
24.07
21/05/17
LSC stadions
čirka 3.00 12:51 04:17 14.01
3.00
11/04/17
asics rigas tilti 4.posms
čirka 10.50 48:56 04:39 12.87
10.50
08/04/17
rezeknes pusmaratons
čirka 21.10 1:43:39 04:54 12.21
04/04/17
atsildisanas pa dzirciema un slokas ielu
čirka 4.96 32:33 06:33 9.14
04/04/17
asics rigas tilti 3.posms 10 km
čirka 10.40 48:43 04:41 12.81
36.46
30/03/17
ap botanisko darzu
čirka 13.65 1:17:20 05:39 10.59
29/03/17
līdz finiera rupnīcai
čirka 13.29 1:25:59 06:28 9.27
28/03/17
Asics noskrien tiltus 2.posms un atsildīšanas
čirka 17.85 1:47:26 06:01 9.97
44.79
26/03/17
liepajas pusmaratons
čirka 21.10 1:47:14 05:04 11.80
24/03/17
skrejiens līdz imantai
čirka 6.32 34:22 05:26 11.03
23/03/17
skrejiens līdz zasulaukam
čirka 13.48 1:21:55 06:04 9.87
22/03/17
skrejiens ap botanisko darzu
čirka 13.00 1:20:43 06:12 9.66
21/03/17
atsildišanas
čirka 7.56 57:02 07:32 7.95
21/03/17
skrejiens līdz kipsalai un pa karastmalu
čirka 14.28 1:18:37 05:30 10.90
20/03/17
skrejiens pa dzirciema slokas ielu
čirka 4.32 23:57 05:32 10.82
20/03/17
skrejiens pa dzirciema iļģuciema ielu
čirka 12.49 1:12:16 05:47 10.37
92.55
19/03/17
atsildishanas peec sri chinmoy
čirka 4.81 35:39 07:24 8.10
19/03/17
sri chinmoy
čirka 3.20 13:48 04:18 13.91
19/03/17
iesildišanas līdz uzvaras parkam
čirka 6.16 46:16 07:30 7.99
16/03/17
skrejiens līdz zolitudei
čirka 13.18 1:30:27 06:51 8.74
15/03/17
skrejiens iļģuciema
čirka 12.49 1:27:05 06:58 8.61
14/03/17
skrejiens pa dzirciema slokas ielu
čirka 12.16 1:21:18 06:41 8.97
13/03/17
skrejiens pa dzirciema un slokas ielu
čirka 12.79 1:20:56 06:19 9.48
64.79
12/03/17
vitkuškas eglaine renāra kristības diena
čirka 11.03 1:06:41 06:02 9.92
11/03/17
skrejiens pa daugavpilī 18.novembra ielab
čirka 12.72 1:10:29 05:32 10.83
10/03/17
trīs apli pa dzirciema un slokas ielu
čirka 12.23 1:11:31 05:50 10.26
09/03/17
skrejiens iļģuciema
čirka 13.08 1:27:17 06:40 8.99
07/03/17
skrejiens līdz babitei
čirka 18.02 2:05:08 06:56 8.64
06/03/17
gaidot vejaino pusmaratonu
čirka 11.96 1:24:56 07:06 8.45
79.04
03/03/17
skrejiens iļģuciema ar paatrinājumiem
čirka 10.80 1:02:51 05:49 10.31
02/03/17
skrejiens iļģuciema
čirka 10.19 1:12:15 07:05 8.46
20.99
05/02/17
skrejiens pārspej sevi
čirka 3.20 13:58 04:21 13.75
3.20
20/01/17
skrejiens ilguciema
čirka 12.93 1:22:36 06:23 9.39
12.93
06/01/17
skrejiens pa nosalušam ilguciema ielam
čirka 16.37 2:04:06 07:34 7.91
05/01/17
skrejiens ilguciema
čirka 11.20 1:19:51 07:07 8.42
04/01/17
we come one iļģuciema parks
čirka 7.93 51:21 06:28 9.27
03/01/17
just beat it skrejiens līdz krastmalai
čirka 10.01 1:06:06 06:36 9.09
02/01/17
skrejiens pa krastmalu
čirka 12.00 1:37:48 08:09 7.36
57.51
01/01/17
skrejiens līdz ķipsalai
čirka 8.48 55:32 06:32 9.16
30/12/16
skrejiens pa krastmalu
čirka 14.10 1:30:51 06:26 9.31
29/12/16
skrejiens līdz Vanšas tiltam
čirka 7.93 1:04:56 08:11 7.33
27/12/16
skrejiens ilguciema
čirka 4.23 29:43 07:01 8.54
34.74
25/12/16
vitkuški saliņas skrejiens ar rondo
čirka 2.12 13:25 06:19 9.48
24/12/16
subate- vitkuškas ziemassvētku skrejiens
čirka 9.93 1:05:56 06:38 9.04
22/12/16
skrejiens ilguciema
čirka 11.00 1:15:46 06:53 8.71
21/12/16
treninjsh iļģuciema
čirka 8.00 58:08 07:16 8.26
20/12/16
skrejiens ilguciema
čirka 9.50 1:08:11 07:10 8.36
40.55
18/12/16
skrejiens līdz mājām pēc Šri-Činmoja skrejiena
čirka 1.60 11:43 07:19 8.19
18/12/16
Šri -Činmoja skrejiens
čirka 3.20 15:02 04:41 12.77
18/12/16
atsildīšanas pēc Šri Činmoja skrejiena
čirka 0.60 11:21 18:55 3.17
18/12/16
skrejiens līdz uzvaras parkam
čirka 2.30 17:38 07:40 7.83
14/12/16
skrejiens ilguciema
čirka 5.24 53:22 10:11 5.89
13/12/16
skrejiens ilguciema
čirka 6.50 58:00 08:55 6.72
19.44
23/01/16
ilguciems
čirka 7.04 49:00 06:57 8.62
7.04
21/09/15
valmieras ousmaratons
čirka 21.00 1:59:00 05:40 10.59
21.00
14/09/15
gar daugavas krastu
čirka 7.99 46:06 05:46 10.40
7.99
09/09/15
skrejiens no iljguciema liidz tallink
čirka 9.25 53:31 05:47 10.37
08/09/15
balozhu bizons
čirka 4.29 23:05 05:23 11.14
13.54
29/08/15
lcs 5 km mezhaparks
čirka 5.00 22:16 04:27 13.47
24/08/15
balozu bizons
čirka 4.29 23:10 05:24 11.10
9.29
11/08/15
ap iljguciemu
čirka 5.99 36:46 06:08 9.78
5.99
03/08/15
skrejiens pa iljguciemchiku
čirka 5.21 33:17 06:23 9.39
5.21
15/07/15
skrejiens mezciema
čirka 6.17 37:26 06:04 9.89
6.17
11/07/15
jelgavas pusmaratons
čirka 21.00 1:49:56 05:14 11.46
08/07/15
skrejien iljguciema
čirka 7.42 44:33 06:00 9.99
28.42
28/06/15
treninjsh iljguciema
čirka 7.08 46:21 06:32 9.17
7.08
21/06/15
ventspils pusmaratons
čirka 21.00 1:49:00 05:11 11.56
15/06/15
uzvaras parka treninjsh
čirka 6.00 37:00 06:10 9.73
27.00
08/06/15
nike riga run treninjsh
čirka 2.00 11:00 05:30 10.91
2.00
29/05/15
tteninjsh
čirka 4.00 23:00 05:45 10.43
25/05/15
baložu bizons
čirka 4.00
8.00