Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
04/09/18 | Skrējiens |
Arweed | 8.16 | 43:58 | 05:23 | 11.14 | ir | ||
8.16 | |||||||||
01/09/18 | Skrējiens |
Arweed | 11.00 | 47:36 | 04:19 | 13.87 | ir | ||
28/08/18 | Skrējiens |
Arweed | 8.23 | 42:30 | 05:09 | 11.62 | ir | ||
19.23 | |||||||||
26/08/18 | Skrējiens |
Arweed | 14.95 | 1:13:14 | 04:53 | 12.25 | ir | ||
25/08/18 | Skrējiens |
Arweed | 7.44 | 35:41 | 04:47 | 12.51 | ir | ||
22.39 | |||||||||
18/08/18 | Skrējiens |
Arweed | 29.86 | 2:51:24 | 05:44 | 10.45 | ir | ||
16/08/18 | Skrējiens |
Arweed | 6.86 | 34:47 | 05:04 | 11.83 | ir | ||
36.72 | |||||||||
12/08/18 | Skrējiens |
Arweed | 4.05 | 20:39 | 05:05 | 11.77 | ir | ||
09/08/18 | Skrējiens |
Arweed | 6.47 | 31:55 | 04:55 | 12.16 | ir | ||
06/08/18 | Skrējiens |
Arweed | 6.33 | 34:03 | 05:22 | 11.15 | ir | ||
16.85 | |||||||||
05/08/18 | Skrējiens |
Arweed | 30.02 | 2:27:31 | 04:54 | 12.21 | ir | ||
31/07/18 | Skrējiens |
Arweed | 6.02 | 30:03 | 04:59 | 12.02 | ir | ||
36.04 | |||||||||
28/07/18 | Skrējiens |
Arweed | 31.24 | 3:22:47 | 06:29 | 9.24 | ir | ||
25/07/18 | Skrējiens |
Arweed | 6.43 | 31:38 | 04:55 | 12.20 | ir | ||
37.67 | |||||||||
22/07/18 | Skrējiens |
Arweed | 18.23 | 1:31:05 | 04:59 | 12.01 | ir | ||
19/07/18 | Skrējiens |
Arweed | 6.07 | 31:29 | 05:11 | 11.57 | ir | ||
18/07/18 | Skrējiens |
Arweed | 6.29 | 31:20 | 04:58 | 12.04 | ir | ||
30.59 | |||||||||
15/07/18 | Skrējiens |
Arweed | 26.45 | 2:17:43 | 05:12 | 11.52 | ir | ||
12/07/18 | Skrējiens |
Arweed | 7.50 | 39:38 | 05:17 | 11.35 | ir | ||
11/07/18 | Skrējiens |
Arweed | 8.66 | 44:15 | 05:06 | 11.74 | ir | ||
09/07/18 | Skrējiens |
Arweed | 10.12 | 52:14 | 05:09 | 11.62 | ir | ||
52.73 | |||||||||
08/07/18 | Skrējiens |
Arweed | 14.93 | 1:19:33 | 05:19 | 11.26 | ir | ||
07/07/18 | Skrējiens |
Arweed | 7.25 | 35:51 | 04:56 | 12.13 | ir | ||
05/07/18 | Skrējiens |
Arweed | 9.41 | 48:48 | 05:11 | 11.57 | ir | ||
04/07/18 | Skrējiens |
Arweed | 6.33 | 53:23 | 08:26 | 7.11 | ir | ||
37.92 | |||||||||
01/07/18 | Skrējiens |
Arweed | 18.45 | 1:35:59 | 05:12 | 11.53 | ir | ||
30/06/18 | Skrējiens |
Arweed | 7.18 | 36:41 | 05:06 | 11.74 | ir | ||
28/06/18 | Skrējiens |
Arweed | 6.53 | 36:15 | 05:33 | 10.81 | ir | ||
32.16 | |||||||||
24/06/18 | Skrējiens |
Arweed | 21.24 | 1:50:47 | 05:12 | 11.50 | ir | ||
23/06/18 | Skrējiens |
Arweed | 8.09 | 43:13 | 05:20 | 11.23 | ir | ||
20/06/18 | Skrējiens |
Arweed | 8.57 | 44:01 | 05:08 | 11.68 | ir | ||
19/06/18 | Skrējiens |
Arweed | 7.99 | 46:37 | 05:50 | 10.28 | ir | ||
45.89 | |||||||||
17/06/18 | Skrējiens |
Arweed | 15.17 | 1:22:51 | 05:27 | 10.99 | ir | ||
14/06/18 | Skrējiens |
Arweed | 5.08 | 36:18 | 07:08 | 8.40 | ir | ||
20.25 | |||||||||
09/06/18 | Skrējiens |
Arweed | 28.62 | 2:31:47 | 05:18 | 11.31 | ir | ||
06/06/18 | Skrējiens |
Arweed | 10.53 | 58:39 | 05:34 | 10.77 | ir | ||
39.15 | |||||||||
03/06/18 | Skrējiens |
Arweed | 22.50 | 2:01:05 | 05:22 | 11.15 | ir | ||
22.50 | |||||||||
27/05/18 | Skrējiens |
Arweed | 14.00 | 1:17:34 | 05:32 | 10.83 | ir | ||
26/05/18 | Skrējiens |
Arweed | 5.07 | 27:33 | 05:26 | 11.04 | ir | ||
19.07 | |||||||||
20/05/18 | Skrējiens |
Arweed | 42.95 | 3:21:15 | 04:41 | 12.80 | ir | ||
19/05/18 | Skrējiens |
Arweed | 6.01 | 32:07 | 05:20 | 11.23 | ir | ||
15/05/18 | Skrējiens |
Arweed | 6.02 | 33:24 | 05:32 | 10.81 | ir | ||
14/05/18 | Skrējiens |
Arweed | 12.23 | 1:10:32 | 05:46 | 10.40 | ir | ||
67.21 | |||||||||
12/05/18 | Skrējiens |
Arweed | 5.64 | 31:25 | 05:34 | 10.77 | ir | ||
07/05/18 | Skrējiens |
Arweed | 7.53 | 42:33 | 05:39 | 10.62 | ir | ||
13.17 | |||||||||
05/05/18 | Skrējiens |
Arweed | 26.91 | 2:19:07 | 05:10 | 11.61 | ir | ||
01/05/18 | Skrējiens |
Arweed | 7.50 | 45:06 | 06:00 | 9.98 | ir | ||
30/04/18 | Skrējiens |
Arweed | 22.73 | 1:59:09 | 05:14 | 11.45 | ir | ||
57.14 | |||||||||
22/04/18 | Skrējiens |
Arweed | 13.94 | 1:18:33 | 05:38 | 10.65 | ir | ||
16/04/18 | Skrējiens |
Arweed | 6.22 | 37:59 | 06:06 | 9.83 | ir | ||
20.16 | |||||||||
14/04/18 | Skrējiens |
Arweed | 29.04 | 2:43:14 | 05:37 | 10.67 | ir | ||
29.04 | |||||||||
08/04/18 | Skrējiens |
Arweed | 22.69 | 2:10:06 | 05:44 | 10.46 | ir | ||
05/04/18 | Skrējiens |
Arweed | 5.21 | 30:06 | 05:46 | 10.39 | ir | ||
04/04/18 | Skrējiens |
Arweed | 9.61 | 50:55 | 05:17 | 11.32 | ir | ||
02/04/18 | Skrējiens |
Arweed | 17.56 | 1:47:49 | 06:08 | 9.77 | ir | ||
55.07 | |||||||||
01/04/18 | Skrējiens |
Arweed | 5.59 | 30:06 | 05:23 | 11.14 | ir | ||
27/03/18 | Skrējiens |
Arweed | 5.26 | 33:25 | 06:21 | 9.44 | ir | ||
10.85 | |||||||||
19/03/18 | Skrējiens |
Arweed | 5.60 | 32:16 | 05:45 | 10.41 | ir | ||
5.60 | |||||||||
18/03/18 | Skrējiens |
Arweed | 20.31 | 1:43:42 | 05:06 | 11.75 | ir | ||
20.31 | |||||||||
11/03/18 | Skrējiens |
Arweed | 28.01 | 2:31:10 | 05:23 | 11.12 | ir | ||
10/03/18 | Skrējiens |
Arweed | 4.56 | 25:18 | 05:32 | 10.81 | ir | ||
32.57 | |||||||||
04/03/18 | Skrējiens |
Arweed | 20.03 | 1:53:47 | 05:40 | 10.56 | ir | ||
26/02/18 | Skrējiens |
Arweed | 6.02 | 37:56 | 06:18 | 9.52 | ir | ||
26.05 | |||||||||
20/02/18 | Skrējiens |
Arweed | 11.24 | 1:09:35 | 06:11 | 9.69 | ir | ||
11.24 | |||||||||
18/02/18 | Skrējiens |
Arweed | 17.10 | 1:54:20 | 06:41 | 8.97 | ir | ||
15/02/18 | Skrejceļš |
Arweed | 5.33 | 30:10 | 139 | 05:39 | 10.60 | ir | |
13/02/18 | Skrejceļš |
Arweed | 7.37 | 41:03 | 154 | 05:34 | 10.77 | ir | |
29.80 | |||||||||
11/02/18 | Skrējiens |
Arweed | 18.59 | 1:46:09 | 142 | 05:42 | 10.51 | ir | |
11/02/18 | Skrējiens |
Arweed | 4.62 | 29:19 | 136 | 06:20 | 9.46 | ir | |
07/02/18 | Skrejceļš |
Arweed | 7.49 | 40:06 | 152 | 05:21 | 11.21 | ir | |
30.70 | |||||||||
04/02/18 | Skrējiens |
Arweed | 19.06 | 1:48:44 | 143 | 05:42 | 10.52 | ir | |
03/02/18 | Skrējiens |
Arweed | 7.54 | 42:07 | 05:35 | 10.74 | ir | ||
02/02/18 | Skrejceļš |
Arweed | 5.63 | 31:12 | 152 | 05:32 | 10.83 | ir | |
32.23 | |||||||||
28/01/18 | Skrejceļš I10 |
Arweed | 8.46 | 50:24 | 139 | 05:57 | 10.07 | ir | |
28/01/18 | Skrējiens |
Arweed | 5.00 | 31:00 | 150 | 06:12 | 9.68 | ir | |
27/01/18 | Skrejceļš |
Arweed | 5.35 | 30:10 | 142 | 05:38 | 10.64 | ir | |
25/01/18 | Skrejceļš I12 |
Arweed | 7.47 | 45:33 | 134 | 06:05 | 9.84 | ir | |
24/01/18 | Skrejceļš P9 |
Arweed | 5.00 | 30:09 | 139 | 06:01 | 9.95 | ir | |
23/01/18 | Skrējiens |
Arweed | 7.49 | 44:56 | 140 | 05:59 | 10.00 | ir | |
38.77 | |||||||||
21/01/18 | Noskrien ziemu |
Arweed | 18.40 | 1:40:28 | 165 | 05:27 | 10.99 | ir | |
20/01/18 | Skrējiens |
Arweed | 6.42 | 39:04 | 150 | 06:05 | 9.86 | ir | |
18/01/18 | Skrejceļš I12 |
Arweed | 7.01 | 41:24 | 137 | 05:54 | 10.16 | ir | |
17/01/18 | Skrejceļš |
Arweed | 5.30 | 33:02 | 144 | 06:13 | 9.63 | ir | |
15/01/18 | Skrējiens |
Arweed | 6.89 | 42:03 | 140 | 06:06 | 9.83 | ir | |
44.02 | |||||||||
14/01/18 | Skrējiens |
Arweed | 21.54 | 2:03:06 | 147 | 05:42 | 10.50 | ir | |
13/01/18 | Skrejceļš i12 |
Arweed | 6.24 | 38:24 | 132 | 06:09 | 9.75 | ir | |
12/01/18 | Skrējiens |
Arweed | 6.93 | 41:20 | 138 | 05:57 | 10.06 | ir | |
10/01/18 | Skrejceļš P9 14 |
Arweed | 5.78 | 32:09 | 142 | 05:33 | 10.79 | ir | |
09/01/18 | Skrejceļš |
Arweed | 6.37 | 40:01 | 127 | 06:16 | 9.55 | ir | |
08/01/18 | Skrējiens |
Arweed | 16.06 | 1:38:22 | 139 | 06:07 | 9.80 | ir | |
62.92 | |||||||||
05/01/18 | Skrējiens |
Arweed | 5.43 | 34:17 | 06:18 | 9.50 | ir | ||
04/01/18 | Skrejceļš P9 14 |
Arweed | 4.73 | 30:21 | 134 | 06:24 | 9.35 | ir | |
03/01/18 | Skrejceļš I=10 |
Arweed | 5.12 | 31:18 | 138 | 06:06 | 9.81 | ir | |
02/01/18 | Skrējiens |
Arweed | 17.02 | 1:42:25 | 134 | 06:01 | 9.97 | ir | |
01/01/18 | Skrējiens |
Arweed | 7.17 | 43:57 | 142 | 06:07 | 9.79 | ir | |
39.47 | |||||||||
31/12/17 | Skrējiens |
Arweed | 7.22 | 43:13 | 144 | 05:59 | 10.02 | ir | |
30/12/17 | Skrējikens |
Arweed | 7.58 | 45:28 | 142 | 05:59 | 10.00 | ir | |
29/12/17 | Skrējiens |
Arweed | 7.07 | 44:05 | 06:14 | 9.62 | ir | ||
26/12/17 | Skrējiens |
Arweed | 20.82 | 2:08:35 | 139 | 06:10 | 9.72 | ir | |
42.69 | |||||||||
21/12/17 | Skrējiens |
Arweed | 7.70 | 50:29 | 06:33 | 9.15 | ir | ||
19/12/17 | Skrejceļš |
Arweed | 6.61 | 39:41 | 126 | 06:00 | 9.99 | ir | |
14.31 | |||||||||
17/12/17 | Skrējiens |
Arweed | 19.91 | 1:46:34 | 05:21 | 11.21 | ir | ||
19.91 | |||||||||
10/12/17 | Skrējiens |
Arweed | 15.18 | 1:38:39 | 132 | 06:29 | 9.23 | ir | |
07/12/17 | Skrejceļš |
Arweed | 3.54 | 22:39 | 136 | 06:23 | 9.38 | ir | |
05/12/17 | Skrejceļš |
Arweed | 4.92 | 32:05 | 133 | 06:31 | 9.20 | ir | |
23.64 | |||||||||
29/11/17 | Skrējiens |
Arweed | 5.38 | 34:47 | 06:27 | 9.28 | ir | ||
27/11/17 | Skrējiens |
Arweed | 12.58 | 1:20:47 | 06:25 | 9.34 | ir | ||
17.96 | |||||||||
22/11/17 | Skrejceļš |
Arweed | 6.35 | 40:52 | 135 | 06:26 | 9.32 | ir | |
20/11/17 | Skrējiens |
Arweed | 12.63 | 1:18:54 | 06:14 | 9.60 | ir | ||
18.98 | |||||||||
13/11/17 | Skrējiens |
Arweed | 6.62 | 41:19 | 06:14 | 9.61 | ir | ||
6.62 | |||||||||
09/11/17 | Skrējiens |
Arweed | 6.49 | 41:31 | 06:23 | 9.38 | ir | ||
6.49 | |||||||||
05/11/17 | Skrējiens |
Arweed | 5.97 | 35:09 | 05:53 | 10.19 | ir | ||
5.97 | |||||||||
29/10/17 | Skrējiens |
Arweed | 42.59 | 3:31:22 | 04:57 | 12.09 | ir | ||
42.59 | |||||||||
21/10/17 | Skrējiens |
Arweed | 30.48 | 2:47:14 | 05:29 | 10.94 | ir | ||
18/10/17 | Skrejceļš |
Arweed | 10.13 | 1:01:09 | 142 | 06:02 | 9.94 | ir | |
40.61 | |||||||||
12/10/17 | Skrejceļš |
Arweed | 11.63 | 1:10:01 | 143 | 06:01 | 9.97 | ir | |
10/10/17 | Skrejceļš |
Arweed | 8.93 | 58:48 | 140 | 06:35 | 9.11 | ir | |
20.56 | |||||||||
08/10/17 | Skrējiens |
Arweed | 23.01 | 2:02:12 | 147 | 05:18 | 11.30 | ir | |
05/10/17 | Skrējiens |
Arweed | 12.18 | 1:00:10 | 150 | 04:56 | 12.15 | ir | |
35.19 | |||||||||
01/10/17 | Skrējiens |
Arweed | 28.43 | 2:31:15 | 139 | 05:19 | 11.28 | ir | |
28/09/17 | Skrējiens |
Arweed | 13.01 | 1:11:19 | 05:28 | 10.95 | ir | ||
26/09/17 | Skrejceļs |
Arweed | 7.21 | 45:51 | 132 | 06:21 | 9.44 | ir | |
25/09/17 | Skrējiens |
Arweed | 11.35 | 58:15 | 05:07 | 11.69 | ir | ||
60.00 | |||||||||
23/09/17 | Skrējiens |
Arweed | 28.44 | 3:11:27 | 06:43 | 8.91 | ir | ||
21/09/17 | Skrējiens |
Arweed | 7.53 | 41:21 | 05:29 | 10.93 | ir | ||
20/09/17 | Skrējiens |
Arweed | 12.10 | 1:01:03 | 05:02 | 11.89 | ir | ||
48.07 | |||||||||
17/09/17 | Skrējiens |
Arweed | 31.70 | 2:59:53 | 138 | 05:40 | 10.57 | ir | |
15/09/17 | Skrejceļš |
Arweed | 5.14 | 32:03 | 128 | 06:14 | 9.62 | ir | |
14/09/17 | Skrejceļš |
Arweed | 7.41 | 47:00 | 129 | 06:20 | 9.46 | ir | |
12/09/17 | Skrējiens |
Arweed | 9.14 | 46:56 | 05:08 | 11.68 | ir | ||
11/09/17 | Skrējiens |
Arweed | 4.58 | 30:36 | 06:40 | 8.98 | ir | ||
57.97 | |||||||||
10/09/17 | Bringu aplis |
Arweed | 10.98 | 46:19 | 179 | 04:13 | 14.22 | ir | |
09/09/17 | Skrejcels |
Arweed | 5.37 | 31:08 | 126 | 05:47 | 10.35 | ir | |
05/09/17 | Skrejceļš |
Arweed | 4.20 | 32:00 | 07:37 | 7.88 | ir | ||
04/09/17 | Skrējiens |
Arweed | 9.03 | 48:24 | 05:21 | 11.19 | ir | ||
29.58 | |||||||||
03/09/17 | Skrejceļš P9 |
Arweed | 5.06 | 30:00 | 124 | 05:55 | 10.12 | ir | |
02/09/17 | Skrejceļš |
Arweed | 16.54 | 1:35:04 | 137 | 05:44 | 10.44 | ir | |
31/08/17 | Skrējiens |
Arweed | 6.87 | 42:54 | 06:14 | 9.61 | ir | ||
30/08/17 | Skrejceļš |
Arweed | 8.02 | 1:00:00 | 117 | 07:28 | 8.02 | ir | |
29/08/17 | Skrējiens |
Arweed | 12.04 | 57:55 | 04:48 | 12.47 | ir | ||
48.53 | |||||||||
26/08/17 | Skrējiens |
Arweed | 19.74 | 1:28:10 | 04:27 | 13.43 | ir | ||
24/08/17 | Skrējiens |
Arweed | 10.27 | 52:39 | 05:07 | 11.70 | ir | ||
23/08/17 | Skrējiens |
Arweed | 8.20 | 49:00 | 05:58 | 10.04 | ir | ||
22/08/17 | Skrejceļš |
Arweed | 4.84 | 30:04 | 130 | 06:12 | 9.66 | ir | |
21/08/17 | Skrējiens |
Arweed | 11.47 | 59:30 | 05:11 | 11.57 | ir | ||
54.52 | |||||||||
19/08/17 | Skrējiens |
Arweed | 30.36 | 3:02:59 | 06:01 | 9.96 | ir | ||
17/08/17 | M-7-3 |
Arweed | 9.63 | 49:07 | 148 | 05:06 | 11.76 | ir | |
16/08/17 | M-7-2 |
Arweed | 6.89 | 41:07 | 135 | 05:58 | 10.05 | ir | |
15/08/17 | M-7-1 |
Arweed | 9.72 | 49:44 | 05:06 | 11.73 | ir | ||
56.60 | |||||||||
13/08/17 | M-6-4 |
Arweed | 16.51 | 1:29:43 | 139 | 05:26 | 11.04 | ir | |
12/08/17 | M-6-3 |
Arweed | 8.53 | 49:33 | 146 | 05:48 | 10.33 | ir | |
10/08/17 | M-6-2 |
Arweed | 9.02 | 48:39 | 05:23 | 11.12 | ir | ||
08/08/17 | M-6-1 |
Arweed | 7.21 | 39:34 | 05:29 | 10.93 | ir | ||
41.27 | |||||||||
06/08/17 | M-5-6 |
Arweed | 26.46 | 2:31:10 | 136 | 05:42 | 10.50 | ir | |
05/08/17 | M-5-5 |
Arweed | 7.35 | 41:37 | 151 | 05:39 | 10.60 | ir | |
04/08/17 | M-5-4 |
Arweed | 8.69 | 50:07 | 153 | 05:46 | 10.40 | ir | |
02/08/17 | M-5-3 |
Arweed | 4.53 | 30:34 | 133 | 06:44 | 8.89 | ir | |
01/08/17 | M-5-2 |
Arweed | 7.02 | 42:45 | 06:05 | 9.85 | ir | ||
31/07/17 | M-5-1 |
Arweed | 12.48 | 1:05:06 | 151 | 05:12 | 11.50 | ir | |
66.53 | |||||||||
30/07/17 | Skrējiens |
Arweed | 2.56 | 22:37 | 08:50 | 6.79 | ir | ||
29/07/17 | Skrējiens |
Arweed | 31.15 | 3:06:53 | 05:59 | 10.00 | ir | ||
26/07/17 | M-3-4 |
Arweed | 6.98 | 44:42 | 129 | 06:24 | 9.37 | ir | |
40.69 | |||||||||
23/07/17 | M-3-3 |
Arweed | 3.91 | 29:49 | 129 | 07:37 | 7.87 | ir | |
20/07/17 | M-3-2 |
Arweed | 6.18 | 45:02 | 128 | 07:17 | 8.23 | ir | |
19/07/17 | M-3-1 |
Arweed | 7.29 | 44:53 | 148 | 06:09 | 9.75 | ir | |
18/07/17 | Skrējiens |
Arweed | 4.18 | 25:07 | 06:00 | 9.99 | ir | ||
21.56 | |||||||||
16/07/17 | M-2-5 |
Arweed | 22.56 | 2:08:02 | 137 | 05:40 | 10.57 | ir | |
14/07/17 | M-2-4 |
Arweed | 6.34 | 40:05 | 145 | 06:19 | 9.49 | ir | |
12/07/17 | M-2-3 |
Arweed | 6.82 | 42:58 | 129 | 06:18 | 9.52 | ir | |
11/07/17 | M-2-2 |
Arweed | 5.72 | 36:23 | 146 | 06:21 | 9.43 | ir | |
10/07/17 | M-2-1 |
Arweed | 6.62 | 41:58 | 06:20 | 9.46 | ir | ||
48.06 | |||||||||
09/07/17 | M-1-6 |
Arweed | 21.10 | 1:59:28 | 136 | 05:39 | 10.60 | ir | |
07/07/17 | M-1-5 |
Arweed | 6.04 | 43:52 | 128 | 07:15 | 8.26 | ir | |
05/07/17 | M-1-4 |
Arweed | 5.74 | 45:43 | 126 | 07:57 | 7.53 | ir | |
04/07/17 | M-1-3 Skrejceļš |
Arweed | 5.58 | 35:54 | 141 | 06:26 | 9.33 | ir | |
03/07/17 | M-1-2 |
Arweed | 7.04 | 41:19 | 139 | 05:52 | 10.22 | ir | |
45.50 | |||||||||
02/07/17 | M-1-1 |
Arweed | 4.42 | 40:02 | 116 | 09:03 | 6.62 | ir | |
01/07/17 | Skrējiens |
Arweed | 34.36 | 3:37:35 | 06:19 | 9.47 | ir | ||
27/06/17 | Skrējikens |
Arweed | 15.02 | 1:24:33 | 142 | 05:37 | 10.66 | ir | |
53.80 | |||||||||
25/06/17 | Skrejceļš |
Arweed | 4.59 | 29:38 | 134 | 06:27 | 9.29 | ir | |
25/06/17 | Skrejceļš |
Arweed | 3.86 | 29:49 | 128 | 07:43 | 7.77 | ir | |
22/06/17 | Skrejceļš |
Arweed | 4.78 | 29:53 | 128 | 06:15 | 9.60 | ir | |
21/06/17 | Skrejceļš |
Arweed | 4.15 | 30:02 | 121 | 07:14 | 8.29 | ir | |
19/06/17 | Skrējiens |
Arweed | 6.67 | 41:08 | 06:10 | 9.73 | ir | ||
24.05 | |||||||||
18/06/17 | Skrējiens |
Arweed | 21.31 | 2:00:46 | 05:40 | 10.59 | ir | ||
16/06/17 | Skrējiens |
Arweed | 5.32 | 33:41 | 06:19 | 9.48 | ir | ||
15/06/17 | Skrējiens |
Arweed | 10.02 | 56:50 | 05:40 | 10.58 | ir | ||
14/06/17 | Skrējiens |
Arweed | 10.05 | 52:41 | 139 | 05:14 | 11.45 | ir | |
13/06/17 | Skrejceļš |
Arweed | 5.12 | 30:15 | 131 | 05:54 | 10.16 | ir | |
12/06/17 | Skrējiens |
Arweed | 7.73 | 43:46 | 05:39 | 10.60 | ir | ||
59.55 | |||||||||
11/06/17 | Skrejceļš |
Arweed | 4.48 | 29:52 | 06:39 | 9.00 | ir | ||
11/06/17 | Skrejceļš |
Arweed | 4.81 | 28:26 | 05:54 | 10.15 | ir | ||
08/06/17 | Skrejceļš |
Arweed | 4.88 | 30:14 | 133 | 06:11 | 9.68 | ir | |
06/06/17 | Skrējiens |
Arweed | 6.96 | 40:42 | 05:50 | 10.26 | ir | ||
21.13 | |||||||||
04/06/17 | Skrējiens |
Arweed | 21.10 | 2:06:39 | 135 | 06:00 | 10.00 | ir | |
03/06/17 | Skrejceļš |
Arweed | 4.21 | 29:44 | 130 | 07:03 | 8.50 | ir | |
03/06/17 | Skrejceļš |
Arweed | 4.53 | 28:55 | 123 | 06:23 | 9.40 | ir | |
01/06/17 | Skrējiens |
Arweed | 7.19 | 39:38 | 144 | 05:30 | 10.88 | ir | |
30/05/17 | Skrejceļš |
Arweed | 4.24 | 27:52 | 06:34 | 9.13 | ir | ||
41.27 | |||||||||
28/05/17 | Skrejceļš |
Arweed | 3.47 | 27:56 | 112 | 08:02 | 7.45 | ir | |
27/05/17 | Smeceres sila Lūsis |
Arweed | 30.36 | 2:55:03 | 170 | 05:45 | 10.41 | ir | |
24/05/17 | Skrejceļš P9 |
Arweed | 4.36 | 30:00 | 124 | 06:52 | 8.72 | ir | |
38.19 | |||||||||
21/05/17 | Skrējiens |
Arweed | 16.48 | 1:33:02 | 05:38 | 10.63 | ir | ||
17/05/17 | Skrējiens |
Arweed | 3.56 | 19:45 | 05:32 | 10.82 | ir | ||
20.04 | |||||||||
14/05/17 | Skrejceļš P12 |
Arweed | 5.05 | 30:33 | 129 | 06:02 | 9.92 | ir | |
14/05/17 | Skrejceļš |
Arweed | 4.73 | 30:43 | 127 | 06:29 | 9.24 | ir | |
14/05/17 | Skrejceļš |
Arweed | 4.60 | 30:21 | 119 | 06:35 | 9.09 | ir | |
13/05/17 | Skrejceļš P9 |
Arweed | 4.27 | 30:06 | 124 | 07:02 | 8.51 | ir | |
11/05/17 | Skrējiens T |
Arweed | 9.65 | 50:58 | 149 | 05:16 | 11.36 | ir | |
10/05/17 | Skrejceļš |
Arweed | 4.81 | 31:02 | 06:27 | 9.30 | ir | ||
08/05/17 | Skrējiens |
Arweed | 6.67 | 43:10 | 06:28 | 9.27 | ir | ||
39.78 | |||||||||
07/05/17 | Skrejceļš |
Arweed | 4.58 | 30:29 | 06:39 | 9.01 | ir | ||
07/05/17 | Skrējiens |
Arweed | 20.03 | 2:09:39 | 127 | 06:28 | 9.27 | ir | |
06/05/17 | Skrejceļš |
Arweed | 4.80 | 30:43 | 06:23 | 9.38 | ir | ||
05/05/17 | Skrejceļš |
Arweed | 4.89 | 30:36 | 06:15 | 9.59 | ir | ||
05/05/17 | Skrejceļš |
Arweed | 4.37 | 28:35 | 06:32 | 9.17 | ir | ||
04/05/17 | Skrejceļš |
Arweed | 3.96 | 33:02 | 08:20 | 7.19 | ir | ||
04/05/17 | Skrejceļš |
Arweed | 4.70 | 30:36 | 06:30 | 9.22 | ir | ||
02/05/17 | Skrējiens |
Arweed | 9.11 | 55:56 | 06:08 | 9.77 | ir | ||
01/05/17 | Skrejceļš |
Arweed | 4.34 | 30:01 | 134 | 06:54 | 8.68 | ir | |
60.78 | |||||||||
27/04/17 | Skrejceļš |
Arweed | 4.24 | 30:51 | 07:16 | 8.25 | ir | ||
26/04/17 | Skrējiens |
Arweed | 3.60 | 23:38 | 06:33 | 9.14 | ir | ||
24/04/17 | Skrējiens |
Arweed | 6.15 | 40:25 | 06:34 | 9.13 | ir | ||
13.99 | |||||||||
23/04/17 | Skrejceļš |
Arweed | 4.55 | 30:00 | 126 | 06:35 | 9.10 | ir | |
22/04/17 | Skrejceļš P9 |
Arweed | 4.53 | 30:13 | 128 | 06:40 | 9.00 | ir | |
22/04/17 | Skrējiens |
Arweed | 4.56 | 29:57 | 129 | 06:34 | 9.14 | ir | |
21/04/17 | Skrējiens |
Arweed | 4.63 | 32:35 | 124 | 07:02 | 8.53 | ir | |
20/04/17 | Skrējiens |
Arweed | 6.80 | 40:55 | 131 | 06:01 | 9.97 | ir | |
20/04/17 | Rīta skrejceļš |
Arweed | 4.58 | 29:08 | 138 | 06:21 | 9.43 | ir | |
19/04/17 | Skrejceliņa intervāli |
Arweed | 4.41 | 32:39 | 136 | 07:24 | 8.10 | ir | |
18/04/17 | Skrējiens |
Arweed | 10.03 | 1:00:41 | 136 | 06:03 | 9.92 | ir | |
17/04/17 | Skrējiens |
Arweed | 18.29 | 1:48:22 | 132 | 05:55 | 10.13 | ir | |
62.38 | |||||||||
16/04/17 | Skrejceļš |
Arweed | 4.15 | 28:28 | 06:51 | 8.75 | ir | ||
15/04/17 | Skrējiens |
Arweed | 10.04 | 59:31 | 05:55 | 10.12 | ir | ||
10/04/17 | Skrejceļš |
Arweed | 12.17 | 1:18:28 | 122 | 06:26 | 9.31 | ir | |
26.36 | |||||||||
09/04/17 | Skrējiens |
Arweed | 8.51 | 53:35 | 138 | 06:17 | 9.53 | ir | |
09/04/17 | Skrejceļš P11 |
Arweed | 4.13 | 30:03 | 131 | 07:16 | 8.25 | ir | |
08/04/17 | Skrejcels P10 |
Arweed | 4.35 | 29:07 | 128 | 06:41 | 8.96 | ir | |
07/04/17 | Skrejceļš P9 |
Arweed | 4.01 | 30:00 | 07:28 | 8.02 | ir | ||
06/04/17 | Skrējiens |
Arweed | 6.71 | 39:51 | 129 | 05:56 | 10.10 | ir | |
06/04/17 | Rīta skrējiens |
Arweed | 3.56 | 21:59 | 127 | 06:10 | 9.72 | ir | |
05/04/17 | Skrējiens |
Arweed | 1.07 | 06:48 | 06:21 | 9.44 | ir | ||
05/04/17 | Biķerniekos tempā |
Arweed | 5.02 | 22:26 | 163 | 04:28 | 13.43 | ir | |
04/04/17 | Biķernieku mežš |
Arweed | 10.02 | 1:01:12 | 131 | 06:06 | 9.82 | ir | |
04/04/17 | Skrejceļš P18 |
Arweed | 4.47 | 28:24 | 126 | 06:21 | 9.44 | ir | |
03/04/17 | Skrejceļš P17 |
Arweed | 4.67 | 29:04 | 126 | 06:13 | 9.64 | ir | |
03/04/17 | Rīta skrējiens |
Arweed | 6.02 | 36:04 | 131 | 05:59 | 10.01 | ir | |
62.54 | |||||||||
02/04/17 | Biķernieku mežš 2 |
Arweed | 6.09 | 36:06 | 135 | 05:55 | 10.12 | ir | |
02/04/17 | Biķernieku mežš |
Arweed | 9.32 | 56:18 | 137 | 06:02 | 9.93 | ir | |
01/04/17 | Skrejceļš |
Arweed | 5.54 | 33:41 | 129 | 06:04 | 9.87 | ir | |
01/04/17 | Skrejceļš P9 |
Arweed | 4.51 | 30:08 | 128 | 06:40 | 8.98 | ir | |
31/03/17 | sKREJCEĻŠ |
Arweed | 7.66 | 46:37 | 129 | 06:05 | 9.86 | ir | |
30/03/17 | Skrējiens |
Arweed | 6.99 | 42:16 | 126 | 06:02 | 9.92 | ir | |
29/03/17 | Skrējiens |
Arweed | 10.01 | 59:06 | 127 | 05:54 | 10.16 | ir | |
29/03/17 | Skrejceļš P6 |
Arweed | 4.98 | 30:22 | 129 | 06:05 | 9.84 | ir | |
28/03/17 | Skrejceļš P9 |
Arweed | 5.45 | 38:39 | 125 | 07:05 | 8.46 | ir | |
28/03/17 | Rīta skrējiens |
Arweed | 6.14 | 38:31 | 131 | 06:16 | 9.56 | ir | |
66.69 | |||||||||
26/03/17 | Svētdienas pusgarais |
Arweed | 16.04 | 1:31:17 | 136 | 05:41 | 10.54 | ir | |
26/03/17 | Skrejceļš P9 30min +u1 15min |
Arweed | 6.68 | 45:19 | 138 | 06:47 | 8.84 | ir | |
25/03/17 | Skrejceļš |
Arweed | 4.47 | 30:47 | 118 | 06:53 | 8.71 | ir | |
24/03/17 | Rīta skrējiens |
Arweed | 6.79 | 41:39 | 06:08 | 9.78 | ir | ||
23/03/17 | Vakara skrējiens |
Arweed | 10.06 | 59:34 | 128 | 05:55 | 10.13 | ir | |
23/03/17 | Skrējiens |
Arweed | 6.83 | 41:56 | 135 | 06:08 | 9.77 | ir | |
22/03/17 | Skrejceļš |
Arweed | 4.68 | 28:29 | 129 | 06:05 | 9.86 | ir | |
21/03/17 | Skrejceļš |
Arweed | 4.59 | 32:00 | 123 | 06:58 | 8.61 | ir | |
20/03/17 | Skrējiens |
Arweed | 10.19 | 1:04:09 | 118 | 06:17 | 9.53 | ||
70.33 | |||||||||
19/03/17 | Skrējiens |
Arweed | 10.34 | 55:05 | 141 | 05:19 | 11.26 | ir | |
19/03/17 | Skrējiens |
Arweed | 10.19 | 59:50 | 05:52 | 10.22 | ir | ||
18/03/17 | Skrejceļš |
Arweed | 4.64 | 28:42 | 06:11 | 9.70 | ir | ||
17/03/17 | Skrejceļš |
Arweed | 6.90 | 45:10 | 06:32 | 9.17 | ir | ||
14/03/17 | Skrējiens |
Arweed | 10.01 | 1:01:37 | 127 | 06:09 | 9.75 | ir | |
13/03/17 | Skrejceļš |
Arweed | 7.65 | 42:16 | 148 | 05:31 | 10.86 | ir | |
49.73 | |||||||||
12/03/17 | Skrējiens |
Arweed | 21.22 | 2:10:03 | 130 | 06:07 | 9.79 | ir | |
11/03/17 | Skrejceļš |
Arweed | 4.81 | 31:10 | 133 | 06:28 | 9.26 | ir | |
11/03/17 | Skrejceļš |
Arweed | 6.00 | 34:50 | 135 | 05:48 | 10.33 | ir | |
10/03/17 | Skrejceļš |
Arweed | 7.30 | 49:37 | 128 | 06:47 | 8.83 | ir | |
09/03/17 | Skrējiens |
Arweed | 7.59 | 47:46 | 128 | 06:17 | 9.53 | ir | |
08/03/17 | Skrejceļš |
Arweed | 5.00 | 32:06 | 126 | 06:25 | 9.35 | ir | |
07/03/17 | Skrejceļš 2xu1 15 1xu1 8 |
Arweed | 6.30 | 39:34 | 138 | 06:16 | 9.55 | ir | |
06/03/17 | Skrejceļš |
Arweed | 18.79 | 1:54:03 | 130 | 06:04 | 9.89 | ir | |
77.01 | |||||||||
05/03/17 | Skrejceļš P17 |
Arweed | 4.99 | 30:02 | 133 | 06:01 | 9.97 | ir | |
05/03/17 | Skrejceļš P9 |
Arweed | 4.79 | 32:05 | 129 | 06:41 | 8.96 | ir | |
04/03/17 | Rīta temps |
Arweed | 7.02 | 35:34 | 154 | 05:03 | 11.84 | ir | |
03/03/17 | Skrējiens Relax |
Arweed | 6.53 | 41:35 | 127 | 06:22 | 9.42 | ir | |
02/03/17 | Skrējiens |
Arweed | 10.01 | 54:45 | 142 | 05:28 | 10.97 | ir | |
01/03/17 | Skrejceļš |
Arweed | 5.07 | 31:24 | 124 | 06:11 | 9.69 | ir | |
01/03/17 | Skrejceļš P17 |
Arweed | 5.22 | 32:02 | 06:08 | 9.78 | ir | ||
28/02/17 | Skrejceļš 3xu1 pa 15min |
Arweed | 7.74 | 47:41 | 141 | 06:09 | 9.74 | ir | |
27/02/17 | Skrējiens |
Arweed | 17.24 | 1:44:18 | 128 | 06:02 | 9.92 | ir | |
68.61 | |||||||||
26/02/17 | Skrejceļš P17 |
Arweed | 5.47 | 34:16 | 145 | 06:15 | 9.58 | ir | |
25/02/17 | Skrejceļš 2xU1 pa 18+17min |
Arweed | 5.73 | 35:04 | 146 | 06:07 | 9.80 | ir | |
24/02/17 | Skrejceļš |
Arweed | 5.75 | 32:35 | 152 | 05:40 | 10.59 | ir | |
23/02/17 | Skrejceļš |
Arweed | 5.53 | 33:02 | 151 | 05:58 | 10.04 | ir | |
22/02/17 | Skrejceļš 2xu1 |
Arweed | 5.60 | 35:14 | 139 | 06:17 | 9.54 | ir | |
21/02/17 | Skrejceļš |
Arweed | 4.80 | 30:41 | 138 | 06:23 | 9.39 | ir | |
20/02/17 | Skrējiens |
Arweed | 15.03 | 1:32:41 | 06:09 | 9.73 | ir | ||
47.91 | |||||||||
19/02/17 | Skrejceļš U3+P9 |
Arweed | 7.30 | 48:19 | 137 | 06:37 | 9.07 | ir | |
18/02/17 | Skrejceļš |
Arweed | 4.82 | 30:28 | 144 | 06:19 | 9.49 | ir | |
17/02/17 | Skrejceļš |
Arweed | 5.16 | 35:03 | 134 | 06:47 | 8.83 | ir | |
16/02/17 | Skrējiens |
Arweed | 10.00 | 1:03:13 | 06:19 | 9.49 | ir | ||
15/02/17 | Skrejceļš |
Arweed | 4.44 | 32:19 | 07:16 | 8.24 | ir | ||
14/02/17 | Skrejceļš P9 |
Arweed | 4.02 | 29:53 | 120 | 07:26 | 8.07 | ir | |
13/02/17 | Skrējiens |
Arweed | 14.00 | 1:21:21 | 05:48 | 10.33 | ir | ||
49.74 | |||||||||
12/02/17 | Skrejceļš |
Arweed | 3.73 | 23:56 | 06:24 | 9.35 | ir | ||
11/02/17 | Skrejceļš |
Arweed | 6.63 | 40:24 | 06:05 | 9.85 | ir | ||
11/02/17 | Skrejceļš |
Arweed | 2.65 | 17:53 | 06:44 | 8.89 | ir | ||
08/02/17 | Skrejceļš |
Arweed | 6.62 | 47:00 | 07:05 | 8.45 | ir | ||
07/02/17 | Skrējiens |
Arweed | 6.75 | 41:36 | 06:09 | 9.74 | ir | ||
06/02/17 | Skrējiens |
Arweed | 8.15 | 52:28 | 06:26 | 9.32 | ir | ||
34.53 | |||||||||
05/02/17 | Skrejceļš |
Arweed | 4.88 | 30:51 | 06:19 | 9.49 | ir | ||
05/02/17 | Skrejceļš |
Arweed | 6.53 | 41:45 | 148 | 06:23 | 9.38 | ir | |
04/02/17 | Skrejceļš |
Arweed | 5.12 | 33:42 | 141 | 06:34 | 9.12 | ir | |
03/02/17 | Skrejceļš |
Arweed | 7.12 | 43:14 | 06:04 | 9.88 | ir | ||
02/02/17 | Skrejceļš |
Arweed | 2.66 | 15:05 | 05:40 | 10.58 | ir | ||
02/02/17 | Skrejceļš |
Arweed | 4.50 | 31:57 | 07:06 | 8.45 | ir | ||
02/02/17 | Skrejceļš |
Arweed | 4.53 | 28:48 | 06:21 | 9.44 | ir | ||
01/02/17 | Skrejceļš |
Arweed | 4.34 | 30:59 | 07:08 | 8.40 | ir | ||
30/01/17 | Skrējiens |
Arweed | 13.29 | 1:19:50 | 06:00 | 9.99 | ir | ||
52.97 | |||||||||
29/01/17 | Skrejceļš |
Arweed | 6.03 | 45:15 | 129 | 07:30 | 8.00 | ir | |
28/01/17 | Skrejceļš |
Arweed | 5.79 | 34:29 | 05:57 | 10.07 | ir | ||
28/01/17 | Skrejceļš |
Arweed | 5.03 | 30:43 | 06:06 | 9.83 | ir | ||
26/01/17 | Skrejceļš |
Arweed | 4.63 | 30:06 | 06:30 | 9.23 | ir | ||
25/01/17 | Skrejceļš |
Arweed | 10.00 | 1:08:28 | 06:50 | 8.76 | ir | ||
24/01/17 | Skrejceļš |
Arweed | 4.98 | 42:37 | 08:33 | 7.01 | ir | ||
36.46 | |||||||||
22/01/17 | Skrejceļš |
Arweed | 4.58 | 40:20 | 08:48 | 6.81 | ir | ||
22/01/17 | Skrejceļš |
Arweed | 2.31 | 27:53 | 12:04 | 4.97 | ir | ||
21/01/17 | Skrejceļš |
Arweed | 3.16 | 26:30 | 08:23 | 7.15 | ir | ||
16/01/17 | Skrējiens |
Arweed | 6.58 | 43:12 | 06:33 | 9.14 | ir | ||
16.63 | |||||||||
04/01/17 | Skrējiens |
Arweed | 6.70 | 43:05 | 06:25 | 9.33 | ir | ||
6.70 | |||||||||
01/01/17 | Kaives skrējiens |
Arweed | 5.09 | 35:24 | 141 | 06:57 | 8.63 | ||
31/12/16 | Skrējiens |
Arweed | 6.06 | 40:10 | 06:37 | 9.05 | ir | ||
27/12/16 | Skrējiens |
Arweed | 8.50 | 55:21 | 06:30 | 9.21 | ir | ||
26/12/16 | Skrējiens |
Arweed | 13.65 | 1:23:57 | 06:09 | 9.76 | ir | ||
33.30 | |||||||||
23/12/16 | Skrējiens |
Arweed | 9.21 | 1:00:46 | 06:35 | 9.09 | ir | ||
9.21 | |||||||||
13/12/16 | Skrējiens |
Arweed | 14.02 | 1:29:44 | 06:24 | 9.37 | ir | ||
14.02 | |||||||||
11/12/16 | Skrējiens |
Arweed | 7.13 | 43:17 | 06:04 | 9.88 | ir | ||
08/12/16 | Skrējiens |
Arweed | 11.79 | 1:14:49 | 06:20 | 9.46 | ir | ||
05/12/16 | Skrējiens |
Arweed | 7.01 | 43:31 | 06:12 | 9.67 | ir | ||
25.93 | |||||||||
02/12/16 | Skrējiens |
Arweed | 6.01 | 36:42 | 06:06 | 9.83 | ir | ||
6.01 | |||||||||
27/11/16 | Skrējiens |
Arweed | 10.18 | 1:00:57 | 05:59 | 10.02 | ir | ||
24/11/16 | Skrējiens |
Arweed | 6.35 | 38:32 | 06:04 | 9.89 | ir | ||
22/11/16 | Skrējiens |
Arweed | 8.41 | 51:53 | 06:10 | 9.73 | ir | ||
24.94 | |||||||||
17/11/16 | Skrējiens |
Arweed | 5.93 | 35:17 | 05:56 | 10.08 | ir | ||
15/11/16 | Skrējiens |
Arweed | 6.01 | 38:40 | 06:26 | 9.33 | ir | ||
11.94 | |||||||||
13/11/16 | Skrējiens |
Arweed | 10.01 | 1:02:49 | 06:16 | 9.56 | ir | ||
10/11/16 | Skrējiens |
Arweed | 6.79 | 44:41 | 06:34 | 9.12 | ir | ||
08/11/16 | Skrējiens |
Arweed | 8.64 | 53:11 | 06:09 | 9.75 | ir | ||
25.44 | |||||||||
06/11/16 | Skrējiens |
Arweed | 6.82 | 41:39 | 06:06 | 9.82 | ir | ||
03/11/16 | Skrējiens |
Arweed | 7.01 | 40:07 | 05:43 | 10.48 | ir | ||
13.83 | |||||||||
30/10/16 | Skrējiens |
Arweed | 6.99 | 41:03 | 05:52 | 10.22 | ir | ||
24/10/16 | Skrējiens |
Arweed | 6.76 | 41:00 | 06:03 | 9.89 | ir | ||
13.75 | |||||||||
22/10/16 | Skrējiens |
Arweed | 12.65 | 1:08:12 | 05:23 | 11.13 | ir | ||
12.65 | |||||||||
16/10/16 | Skrējiens |
Arweed | 6.68 | 36:25 | 05:27 | 11.01 | ir | ||
13/10/16 | Skrējiens |
Arweed | 6.53 | 37:28 | 05:44 | 10.46 | ir | ||
13.21 | |||||||||
09/10/16 | Skrējiens |
Arweed | 6.36 | 37:26 | 05:53 | 10.19 | ir | ||
06/10/16 | Skrējiens |
Arweed | 6.17 | 38:25 | 06:13 | 9.64 | ir | ||
12.53 | |||||||||
02/10/16 | Skrējiens |
Arweed | 3.64 | 20:32 | 05:38 | 10.64 | ir | ||
26/09/16 | Skrējiens |
Arweed | 4.83 | 34:17 | 07:05 | 8.45 | ir | ||
8.47 | |||||||||
24/09/16 | Skrējiens |
Arweed | 5.73 | 25:52 | 04:30 | 13.29 | ir | ||
19/09/16 | Skrējiens |
Arweed | 3.00 | 16:27 | 05:29 | 10.94 | ir | ||
8.73 | |||||||||
15/09/16 | Skrējiens |
Arweed | 1.16 | 07:04 | 06:05 | 9.85 | ir | ||
1.16 | |||||||||
10/09/16 | Skrējiens |
Arweed | 0.63 | 03:59 | 06:19 | 9.49 | ir | ||
06/09/16 | Skrējiens |
Arweed | 1.01 | 07:21 | 07:16 | 8.24 | ir | ||
1.64 | |||||||||
04/09/16 | Skrējiens |
Arweed | 11.01 | 49:05 | 04:27 | 13.46 | ir | ||
11.01 | |||||||||
28/08/16 | Skrējiens |
Arweed | 0.71 | 03:54 | 05:29 | 10.92 | ir | ||
0.71 | |||||||||
20/08/16 | Skrējiens |
Arweed | 21.28 | 2:30:23 | 07:04 | 8.49 | ir | ||
15/08/16 | Skrējiens |
Arweed | 2.67 | 15:54 | 05:57 | 10.08 | ir | ||
23.95 | |||||||||
13/08/16 | Skrējiens |
Arweed | 1.01 | 03:15 | 03:13 | 18.65 | ir | ||
09/08/16 | Skrējiens |
Arweed | 5.47 | 30:18 | 05:32 | 10.83 | ir | ||
08/08/16 | Skrējiens |
Arweed | 5.54 | 29:52 | 05:23 | 11.13 | ir | ||
12.02 | |||||||||
05/08/16 | Skrējiens |
Arweed | 4.01 | 21:42 | 05:24 | 11.09 | ir | ||
02/08/16 | Skrējiens |
Arweed | 1.56 | 10:01 | 06:25 | 9.34 | ir | ||
5.57 | |||||||||
30/07/16 | Skrējiens |
Arweed | 20.19 | 2:01:11 | 06:00 | 10.00 | ir | ||
27/07/16 | Skrējiens |
Arweed | 7.09 | 39:00 | 05:30 | 10.91 | ir | ||
27.28 | |||||||||
24/07/16 | Skrējiens |
Arweed | 5.29 | 29:58 | 05:39 | 10.59 | ir | ||
20/07/16 | Skrējiens |
Arweed | 4.01 | 22:14 | 05:32 | 10.82 | ir | ||
9.30 | |||||||||
16/07/16 | Skrējiens |
Arweed | 12.04 | 1:10:02 | 05:49 | 10.32 | ir | ||
14/07/16 | Skrējiens |
Arweed | 6.51 | 38:02 | 05:50 | 10.27 | ir | ||
12/07/16 | Skrējiens |
Arweed | 1.21 | 06:59 | 05:46 | 10.40 | ir | ||
12/07/16 | Skrējiens |
Arweed | 7.14 | 40:26 | 142 | 05:39 | 10.60 | ir | |
26.90 | |||||||||
10/07/16 | Skrējiens |
Arweed | 24.56 | 2:34:27 | 06:17 | 9.54 | ir | ||
06/07/16 | Skrējiens |
Arweed | 5.22 | 25:20 | 04:51 | 12.36 | ir | ||
05/07/16 | Skrējiens |
Arweed | 5.56 | 30:08 | 05:25 | 11.07 | ir | ||
35.34 | |||||||||
02/07/16 | Skrējiens |
Arweed | 5.80 | 31:41 | 05:27 | 10.98 | ir | ||
02/07/16 | Skrējiens |
Arweed | 5.07 | 31:24 | 06:11 | 9.69 | ir | ||
30/06/16 | Skrējiens |
Arweed | 5.01 | 28:47 | 05:44 | 10.44 | ir | ||
15.88 | |||||||||
25/06/16 | Skrējiens |
Arweed | 30.18 | 3:43:20 | 07:24 | 8.11 | ir | ||
30.18 | |||||||||
15/06/16 | Skrējiens |
Arweed | 7.02 | 36:37 | 05:12 | 11.50 | ir | ||
7.02 | |||||||||
12/06/16 | Skrējiens |
Arweed | 23.06 | 2:08:29 | 05:34 | 10.77 | ir | ||
09/06/16 | Skrējiens |
Arweed | 8.01 | 42:05 | 05:15 | 11.42 | ir | ||
06/06/16 | Skrējiens |
Arweed | 5.12 | 26:41 | 05:12 | 11.51 | ir | ||
36.19 | |||||||||
02/06/16 | Skrējiens |
Arweed | 5.05 | 24:32 | 04:51 | 12.35 | ir | ||
5.05 | |||||||||
29/05/16 | Skrējiens |
Arweed | 7.11 | 36:16 | 05:06 | 11.76 | ir | ||
28/05/16 | Skrējiens |
Arweed | 3.04 | 14:39 | 04:49 | 12.45 | ir | ||
23/05/16 | Skrējiens |
Arweed | 5.05 | 32:11 | 06:22 | 9.41 | ir | ||
15.20 | |||||||||
21/05/16 | Skrējiens |
Arweed | 22.93 | 2:27:06 | 06:24 | 9.35 | ir | ||
22.93 | |||||||||
14/05/16 | Skrējiens |
Arweed | 6.00 | 30:26 | 05:04 | 11.83 | ir | ||
10/05/16 | Skrējiens |
Arweed | 5.80 | 30:46 | 05:18 | 11.31 | ir | ||
11.80 | |||||||||
08/05/16 | Skrējiens |
Arweed | 21.21 | 2:07:57 | 06:01 | 9.95 | ir | ||
02/05/16 | Skrējiens |
Arweed | 5.03 | 26:44 | 05:18 | 11.29 | ir | ||
26.24 | |||||||||
01/05/16 | Skrējiens |
Arweed | 15.02 | 1:20:12 | 05:20 | 11.24 | ir | ||
27/04/16 | Skrējiens |
Arweed | 5.60 | 30:27 | 05:26 | 11.03 | ir | ||
25/04/16 | Skrējiens |
Arweed | 5.26 | 25:17 | 04:48 | 12.48 | ir | ||
25.88 | |||||||||
23/04/16 | Skrējiens |
Arweed | 15.06 | 1:25:27 | 05:40 | 10.57 | ir | ||
20/04/16 | Skrējiens |
Arweed | 10.12 | 49:11 | 04:51 | 12.35 | ir | ||
18/04/16 | Skrējiens |
Arweed | 5.72 | 31:45 | 05:33 | 10.81 | ir | ||
30.90 | |||||||||
17/04/16 | Skrējiens |
Arweed | 5.05 | 32:35 | 06:27 | 9.30 | ir | ||
16/04/16 | Skrējiens |
Arweed | 19.82 | 1:53:37 | 05:43 | 10.47 | ir | ||
24.87 | |||||||||
10/04/16 | Skrējiens |
Arweed | 10.55 | 59:20 | 05:37 | 10.67 | ir | ||
07/04/16 | Skrējiens |
Arweed | 7.65 | 43:24 | 05:40 | 10.58 | ir | ||
04/04/16 | Skrējiens |
Arweed | 7.03 | 34:18 | 04:52 | 12.30 | ir | ||
25.23 | |||||||||
02/04/16 | Skrējiens |
Arweed | 14.04 | 1:11:44 | 05:06 | 11.74 | ir | ||
28/03/16 | Skrējiens |
Arweed | 21.20 | 1:59:14 | 05:37 | 10.67 | ir | ||
35.24 | |||||||||
27/03/16 | Skrējiens |
Arweed | 7.00 | 39:52 | 05:41 | 10.54 | ir | ||
23/03/16 | Skrējiens |
Arweed | 6.38 | 36:49 | 05:46 | 10.40 | ir | ||
13.38 | |||||||||
19/03/16 | Skrējiens |
Arweed | 5.55 | 30:29 | 05:29 | 10.92 | ir | ||
17/03/16 | Skrējiens |
Arweed | 2.97 | 15:45 | 05:18 | 11.31 | ir | ||
8.52 | |||||||||
13/03/16 | Tipu taps |
Arweed | 21.16 | 2:00:01 | 143 | 05:40 | 10.58 | ir | |
12/03/16 | Intervāli |
Arweed | 6.09 | 29:41 | 153 | 04:52 | 12.31 | ir | |
10/03/16 | Skrējiens |
Arweed | 13.82 | 1:20:52 | 05:51 | 10.25 | ir | ||
08/03/16 | Skrējiens |
Arweed | 7.08 | 36:45 | 157 | 05:11 | 11.56 | ir | |
48.15 | |||||||||
06/03/16 | Skrējiens |
Arweed | 10.08 | 57:04 | 05:39 | 10.60 | ir | ||
03/03/16 | Skrējiens |
Arweed | 3.14 | 20:05 | 06:23 | 9.38 | ir | ||
29/02/16 | Skrējiens |
Arweed | 18.04 | 1:38:45 | 145 | 05:28 | 10.96 | ir | |
31.26 | |||||||||
27/02/16 | Skrējiens |
Arweed | 5.73 | 31:03 | 141 | 05:25 | 11.07 | ir | |
25/02/16 | Skrējiens |
Arweed | 9.24 | 49:49 | 05:23 | 11.13 | ir | ||
23/02/16 | Skrējiens |
Arweed | 10.61 | 53:46 | 162 | 05:04 | 11.84 | ir | |
25.58 | |||||||||
21/02/16 | Skrējiens |
Arweed | 12.06 | 1:15:46 | 146 | 06:16 | 9.55 | ir | |
19/02/16 | Skrējiens |
Arweed | 6.43 | 37:08 | 05:46 | 10.39 | ir | ||
16/02/16 | Skrējiens |
Arweed | 8.36 | 42:48 | 05:07 | 11.72 | ir | ||
26.85 | |||||||||
14/02/16 | Skrējiens |
Arweed | 10.47 | 1:00:13 | 141 | 05:45 | 10.43 | ir | |
11/02/16 | Skrējiens |
Arweed | 3.46 | 31:03 | 08:58 | 6.69 | ir | ||
10/02/16 | Skrējiens |
Arweed | 11.53 | 1:03:43 | 148 | 05:31 | 10.86 | ir | |
08/02/16 | Skrējiens |
Arweed | 4.29 | 25:30 | 140 | 05:56 | 10.09 | ir | |
29.75 | |||||||||
07/02/16 | Skrējiens |
Arweed | 21.20 | 2:06:03 | 05:56 | 10.09 | ir | ||
04/02/16 | Skrējiens |
Arweed | 8.13 | 45:07 | 152 | 05:32 | 10.81 | ir | |
02/02/16 | Tipa skrējiens tapu |
Arweed | 10.33 | 1:01:49 | 151 | 05:59 | 10.03 | ir | |
39.66 | |||||||||
31/01/16 | Tipu tapu |
Arweed | 15.57 | 1:35:52 | 160 | 06:09 | 9.74 | ir | |
29/01/16 | Skŗejiens |
Arweed | 9.73 | 51:31 | 05:17 | 11.33 | ir | ||
25.30 | |||||||||
22/01/16 | Skrējiens |
Arweed | 6.14 | 32:06 | 163 | 05:13 | 11.48 | ||
20/01/16 | Tipu taps |
Arweed | 10.10 | 1:03:01 | 153 | 06:14 | 9.62 | ir | |
16.24 | |||||||||
16/01/16 | Skrējiens |
Arweed | 13.14 | 1:13:35 | 155 | 05:35 | 10.71 | ir | |
12/01/16 | Ātrāks tipu tapu |
Arweed | 6.32 | 35:20 | 162 | 05:35 | 10.73 | ir | |
19.46 | |||||||||
10/01/16 | Tipa tapu |
Arweed | 15.41 | 1:34:11 | 152 | 06:06 | 9.82 | ir | |
15.41 | |||||||||
31/12/15 | Tiptaps |
Arweed | 11.67 | 1:10:18 | 145 | 06:01 | 9.96 | ir | |
28/12/15 | Skrējiens |
Arweed | 6.25 | 32:43 | 05:14 | 11.46 | ir | ||
17.92 | |||||||||
25/12/15 | Skrējiens |
Arweed | 9.22 | 51:16 | 159 | 05:33 | 10.79 | ir | |
21/12/15 | Skrējiens |
Arweed | 4.79 | 28:03 | 05:51 | 10.25 | ir | ||
14.01 | |||||||||
15/12/15 | Skrējiens pa sniegu |
Arweed | 9.00 | 45:38 | 05:04 | 11.83 | ir | ||
9.00 | |||||||||
10/12/15 | Skrējiens |
Arweed | 7.20 | 36:10 | 05:01 | 11.94 | ir | ||
7.20 | |||||||||
06/12/15 | 4km+2.5 kalnā |
Arweed | 6.50 | 34:11 | 05:15 | 11.41 | ir | ||
03/12/15 | Grūti skrējās |
Arweed | 8.00 | 38:57 | 04:52 | 12.32 | ir | ||
02/12/15 | Vakarnieks |
Arweed | 7.20 | 33:35 | 04:39 | 12.86 | ir | ||
30/11/15 | 3+intervāli stadionā |
Arweed | 8.10 | 36:18 | 04:28 | 13.39 | ir | ||
29.80 | |||||||||
29/11/15 | Vakara skrējiens |
Arweed | 11.30 | 54:28 | 04:49 | 12.45 | ir | ||
26/11/15 | Vakara skrējiens |
Arweed | 6.80 | 31:12 | 04:35 | 13.08 | ir | ||
24/11/15 | 3.5 +intervāli |
Arweed | 6.40 | 29:00 | 04:31 | 13.24 | ir | ||
23/11/15 | Pirmā sniega skrējiens |
Arweed | 9.40 | 47:48 | 05:05 | 11.80 | ir | ||
33.90 | |||||||||
21/11/15 | Intervāli |
Arweed | 7.00 | 31:42 | 04:31 | 13.25 | ir | ||
19/11/15 | Vakara skrējiens |
Arweed | 11.30 | 55:53 | 04:56 | 12.13 | ir | ||
18/11/15 | Skrējieni kalnā 1km |
Arweed | 5.00 | 26:12 | 05:14 | 11.45 | ir | ||
16/11/15 | Intervāli |
Arweed | 3.10 | 12:36 | 04:03 | 14.76 | ir | ||
16/11/15 | Iesildīšanās skrējiens |
Arweed | 2.70 | 14:03 | 05:12 | 11.53 | ir | ||
29.10 | |||||||||
15/11/15 | Rīta skrējiens |
Arweed | 7.40 | 38:33 | 05:12 | 11.52 | ir | ||
12/11/15 | Vakara skrējiens |
Arweed | 9.50 | 48:13 | 05:04 | 11.82 | ir | ||
11/11/15 | Skrējiens nolikt svecīti |
Arweed | 8.06 | 42:44 | 05:18 | 11.32 | ir | ||
09/11/15 | Intervāli |
Arweed | 7.00 | 32:30 | 04:38 | 12.92 | ir | ||
31.96 | |||||||||
08/11/15 | Skrējiens laukos |
Arweed | 6.60 | 34:16 | 05:11 | 11.56 | ir | ||
05/11/15 | Vakara skrējiens |
Arweed | 8.00 | 42:26 | 05:18 | 11.31 | ir | ||
04/11/15 | Atsildīšanās |
Arweed | 1.00 | 05:39 | 05:39 | 10.62 | ir | ||
04/11/15 | Mazie intervāli |
Arweed | 4.40 | 20:57 | 04:45 | 12.60 | ir | ||
02/11/15 | Skrējiens pēc pārtraukuma |
Arweed | 6.30 | 34:10 | 05:25 | 11.06 | ir | ||
26.30 | |||||||||
22/10/15 | Skrējiens |
Arweed | 9.70 | 53:24 | 05:30 | 10.90 | |||
9.70 | |||||||||
18/10/15 | Leenais |
Arweed | 7.40 | 40:09 | 05:25 | 11.06 | |||
14/10/15 | Skrējiens |
Arweed | 4.10 | 22:23 | 05:27 | 10.99 | |||
11.50 | |||||||||
10/10/15 | Siguldas Pusmaratons |
Arweed | 21.31 | 1:43:32 | 04:51 | 12.35 | |||
07/10/15 | Vakara skrējiens |
Arweed | 6.60 | 35:18 | 05:20 | 11.22 | |||
27.91 | |||||||||
04/10/15 | Pēdējais garais pirms pusmaratona |
Arweed | 15.04 | 1:18:39 | 05:13 | 11.47 | |||
01/10/15 | Skrējiens |
Arweed | 9.91 | 50:44 | 05:07 | 11.72 | |||
29/09/15 | Skrējiens |
Arweed | 10.25 | 52:27 | 05:07 | 11.73 | |||
35.20 | |||||||||
26/09/15 | Skrējiens |
Arweed | 1.78 | 09:19 | 05:14 | 11.46 | |||
26/09/15 | Skrējiens |
Arweed | 17.03 | 1:30:10 | 05:17 | 11.33 | |||
23/09/15 | Skrējiens |
Arweed | 7.11 | 38:29 | 05:24 | 11.09 | |||
21/09/15 | Skrējiens |
Arweed | 1.65 | 09:16 | 05:36 | 10.68 | |||
21/09/15 | Skrējiens |
Arweed | 10.17 | 55:10 | 05:25 | 11.06 | |||
37.74 | |||||||||
18/09/15 | Skrējiens |
Arweed | 16.09 | 1:27:36 | 05:26 | 11.02 | |||
16/09/15 | Skrējiens |
Arweed | 11.16 | 1:03:09 | 05:39 | 10.60 | |||
14/09/15 | Skrējiens |
Arweed | 5.20 | 29:22 | 05:38 | 10.62 | |||
32.45 | |||||||||
12/09/15 | Brinģu Aplis |
Arweed | 11.07 | 50:23 | 04:33 | 13.18 | |||
10/09/15 | Skrējiens |
Arweed | 3.70 | 20:49 | 05:37 | 10.66 | |||
09/09/15 | Skrējiens |
Arweed | 14.44 | 1:22:12 | 05:41 | 10.54 | |||
07/09/15 | Skrējiens |
Arweed | 7.67 | 39:34 | 05:09 | 11.63 | |||
36.88 | |||||||||
03/09/15 | Skrējiens |
Arweed | 12.11 | 1:01:57 | 05:06 | 11.73 | |||
01/09/15 | Skrējiens |
Arweed | 10.12 | 53:49 | 05:19 | 11.28 | |||
22.23 | |||||||||
30/08/15 | Skrējiens |
Arweed | 21.19 | 2:04:09 | 05:51 | 10.24 | |||
27/08/15 | Skrējiens |
Arweed | 5.10 | 28:36 | 05:36 | 10.70 | |||
25/08/15 | Skrējiens |
Arweed | 7.37 | 40:58 | 05:33 | 10.79 | |||
33.66 | |||||||||
23/08/15 | Skrējiens |
Arweed | 6.09 | 37:14 | 06:06 | 9.81 | |||
6.09 |