Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
13/01/19 | Randiņš ar vīru |
tuulpe | 7.10 | 1:55:53 | 117 | 16:19 | 3.68 | ||
12/01/19 | Pasaules kausa posms kamaniņu sportā |
tuulpe | 3.60 | 1:10:32 | 115 | 19:35 | 3.06 | ||
08/01/19 | Pastaiga |
tuulpe | 5.00 | 1:07:34 | 119 | 13:30 | 4.44 | ||
15.70 | |||||||||
06/01/19 | ''Stāvu zemāk'' |
tuulpe | 13.00 | 3:15:51 | 126 | 15:03 | 3.98 | ||
05/01/19 | Rīgas ielās |
tuulpe | 7.30 | 1:34:02 | 133 | 12:52 | 4.66 | ||
04/01/19 | M33 |
tuulpe | 3.10 | 33:11 | 157 | 10:42 | 5.61 | ir | |
01/01/19 | M22 |
tuulpe | 2.20 | 22:54 | 142 | 10:24 | 5.76 | ir | |
01/01/19 | Pastaiga uz Gauju |
tuulpe | 4.20 | 1:24:10 | 111 | 20:02 | 2.99 | ||
31/12/18 | M35 |
tuulpe | 3.30 | 35:13 | 146 | 10:40 | 5.62 | ir | |
33.10 | |||||||||
30/12/18 | M34 |
tuulpe | 3.20 | 34:25 | 148 | 10:45 | 5.58 | ir | |
30/12/18 | Ceļā uz Juglas ezeru |
tuulpe | 15.10 | 3:36:02 | 123 | 14:18 | 4.19 | ||
29/12/18 | Pastaiga |
tuulpe | 4.20 | 57:12 | 121 | 13:37 | 4.41 | ||
29/12/18 | T5 |
tuulpe | 5.20 | 57:16 | 152 | 11:00 | 5.45 | ir | |
28/12/18 | T4 /Sigulda/ |
tuulpe | 4.10 | 45:11 | 158 | 11:01 | 5.44 | ir | |
28/12/18 | Pastaiga |
tuulpe | 4.00 | 1:04:41 | 111 | 16:10 | 3.71 | ||
26/12/18 | Pastaiga |
tuulpe | 2.10 | 25:43 | 12:14 | 4.90 | |||
24/12/18 | Pastaiga |
tuulpe | 9.40 | 1:53:42 | 12:05 | 4.96 | |||
24/12/18 | M33 Ziemassvētku vakars |
tuulpe | 3.30 | 33:18 | 10:05 | 5.95 | ir | ||
50.60 | |||||||||
23/12/18 | Pastaiga Ogres Zilajos kalnos |
tuulpe | 13.10 | 3:18:25 | 15:08 | 3.96 | |||
22/12/18 | Apskatot Ogres svētku lampiņas |
tuulpe | 6.30 | 1:45:20 | 16:43 | 3.59 | |||
21/12/18 | Pastaiga |
tuulpe | 3.00 | 1:06:02 | 22:00 | 2.73 | |||
17/12/18 | Rīta pastaiga |
tuulpe | 3.00 | 39:15 | 13:05 | 4.59 | |||
25.40 | |||||||||
16/12/18 | Pastaiga |
tuulpe | 7.00 | 1:50:42 | 112 | 15:48 | 3.79 | ||
15/12/18 | Velo |
tuulpe | 25.50 | 2:22:03 | 05:34 | 10.77 | |||
11/12/18 | Pastaiga |
tuulpe | 7.20 | 1:27:22 | 12:08 | 4.94 | |||
39.70 | |||||||||
09/12/18 | Pasaules kauss bobslejā + Dzelzs Vilks |
tuulpe | 10.10 | 3:05:45 | 128 | 18:23 | 3.26 | ||
08/12/18 | Pastaiga |
tuulpe | 6.00 | 1:35:51 | 125 | 15:58 | 3.76 | ||
07/12/18 | Pastaiga |
tuulpe | 7.20 | 2:15:27 | 116 | 18:48 | 3.19 | ||
23.30 | |||||||||
02/12/18 | Eglītes iededzināšana |
tuulpe | 2.00 | 51:26 | 111 | 25:43 | 2.33 | ||
01/12/18 | Pastaiga |
tuulpe | 4.00 | 1:13:08 | 18:17 | 3.28 | |||
6.00 | |||||||||
17/11/18 | Čuči, čuči Nora! |
tuulpe | 2.00 | 46:03 | 23:01 | 2.61 | |||
16/11/18 | T5 |
tuulpe | 5.10 | 54:38 | 154 | 10:42 | 5.60 | ir | |
15/11/18 | Maziem, maziem soļiem kopā ar krustbērnu |
tuulpe | 4.00 | 1:34:22 | 111 | 23:35 | 2.54 | ||
12/11/18 | T6 |
tuulpe | 6.20 | 1:05:22 | 157 | 10:32 | 5.69 | ir | |
17.30 | |||||||||
11/11/18 | Lāčplēša dienas lāpu gājiens |
tuulpe | 4.40 | 1:14:18 | 120 | 16:53 | 3.55 | ||
11/11/18 | T6 |
tuulpe | 6.10 | 1:09:01 | 150 | 11:18 | 5.30 | ||
06/11/18 | M35 |
tuulpe | 3.10 | 35:42 | 148 | 11:30 | 5.21 | ir | |
06/11/18 | Pastaiga |
tuulpe | 4.50 | 1:26:25 | 19:12 | 3.12 | |||
18.10 | |||||||||
26/10/18 | Pastaiga |
tuulpe | 4.30 | 1:18:26 | 18:14 | 3.29 | |||
4.30 | |||||||||
16/10/18 | Pastaiga |
tuulpe | 7.60 | 2:22:18 | 18:43 | 3.20 | |||
7.60 | |||||||||
14/10/18 | Izrādot Siguldas takas meitenēm |
tuulpe | 19.40 | 4:55:01 | 15:12 | 3.95 | |||
08/10/18 | Pastaiga |
tuulpe | 7.00 | 1:53:54 | 16:16 | 3.69 | |||
26.40 | |||||||||
07/10/18 | Pastaiga |
tuulpe | 4.40 | 1 | |||||
06/10/18 | Pastaiga |
tuulpe | 5.00 | 1:49:45 | 21:57 | 2.73 | |||
05/10/18 | Pastaiga |
tuulpe | 3.20 | 1:41:42 | 31:46 | 1.89 | |||
04/10/18 | "Zvirbulīšu" pastaiga uz pastu |
tuulpe | 5.00 | 2:00:44 | 24:08 | 2.48 | |||
17.60 | |||||||||
28/09/18 | Pastaiga |
tuulpe | 4.00 | 1:03:25 | 15:51 | 3.78 | |||
24/09/18 | Gar jūru- 3. diena (Ventspils- Jūrkalne) |
tuulpe | 113.00 | ||||||
117.00 | |||||||||
23/09/18 | Gar jūru- 2. diena (Ventspils- Jūrkalne) |
tuulpe | 30.00 | 7:40:35 | 15:21 | 3.91 | |||
22/09/18 | Gar jūru- 1. diena (Ventspils- Jūrkalne) |
tuulpe | 20.00 | 6:50:21 | 20:31 | 2.92 | |||
19/09/18 | Ciemos /Nākotne/ |
tuulpe | 4.20 | 1:19:44 | 18:59 | 3.16 | |||
17/09/18 | Ieelpot mieru |
tuulpe | 10.20 | 2:44:24 | 16:07 | 3.72 | |||
64.40 | |||||||||
10/09/18 | Pastaiga |
tuulpe | 7.00 | 2:13:57 | 19:08 | 3.14 | |||
7.00 | |||||||||
08/09/18 | Pastaiga |
tuulpe | 4.10 | 59:43 | 14:33 | 4.12 | |||
4.10 | |||||||||
31/08/18 | Pastaiga |
tuulpe | 5.10 | 1:38:07 | 19:14 | 3.12 | |||
5.10 | |||||||||
19/08/18 | Smagiem soļiem.. /Aušvica/ |
tuulpe | 8.00 | 3:14:26 | 24:18 | 2.47 | |||
16/08/18 | MedusDienas Francijā |
tuulpe | 11.20 | 3:47:24 | 20:18 | 2.96 | |||
15/08/18 | MedusDienas Francijā |
tuulpe | 16.80 | 5:58:56 | 21:21 | 2.81 | |||
14/08/18 | MedusDienas Francijā |
tuulpe | 16.70 | 6:56:35 | 24:56 | 2.41 | |||
13/08/18 | MedusDienas Francijā |
tuulpe | 8.00 | 2:31:08 | 18:53 | 3.18 | |||
60.70 | |||||||||
10/08/18 | M22 |
tuulpe | 2.20 | 22:49 | 143 | 10:22 | 5.79 | ir | |
09/08/18 | T5 |
tuulpe | 5.10 | 53:47 | 140 | 10:32 | 5.69 | ir | |
08/08/18 | Vēlais T3 (plkst. 22:32) |
tuulpe | 3.40 | 31:38 | 155 | 09:18 | 6.45 | ir | |
07/08/18 | T6 |
tuulpe | 6.30 | 1:07:00 | 144 | 10:38 | 5.64 | ir | |
06/08/18 | Vakara pastaiga |
tuulpe | 6.00 | 1:15:12 | 122 | 12:32 | 4.79 | ||
06/08/18 | T5 |
tuulpe | 5.00 | 40:29 | 175 | 08:05 | 7.41 | ir | |
28.00 | |||||||||
05/08/18 | 12+2 |
tuulpe | 14.10 | 2:41:05 | 155 | 11:25 | 5.25 | ir | |
04/08/18 | 7+2 |
tuulpe | 9.00 | 1:44:11 | 145 | 11:34 | 5.18 | ir | |
03/08/18 | Pastaiga |
tuulpe | 7.10 | 1:30:21 | 118 | 12:43 | 4.71 | ||
31/07/18 | 2×VFS + iesilde/atsilde |
tuulpe | 4.00 | 54:10 | 137 | 13:32 | 4.43 | ir | |
34.20 | |||||||||
28/07/18 | M46 (Igaunija) |
tuulpe | 4.00 | 46:34 | 143 | 11:38 | 5.15 | ir | |
26/07/18 | Velo |
tuulpe | 17.20 | 1:35:42 | 131 | 05:33 | 10.78 | ||
26/07/18 | Sprinti + iesilde/atsilde |
tuulpe | 4.10 | 46:00 | 155 | 11:13 | 5.35 | ir | |
25/07/18 | T7 |
tuulpe | 7.30 | 1:25:18 | 150 | 11:41 | 5.13 | ir | |
24/07/18 | Vakara skrējiens |
tuulpe | 7.10 | 1:21:20 | 153 | 11:27 | 5.24 | ir | |
39.70 | |||||||||
21/07/18 | Pastaiga |
tuulpe | 7.00 | 1:29:27 | 126 | 12:46 | 4.70 | ||
21/07/18 | M35 |
tuulpe | 3.20 | 35:16 | 154 | 11:01 | 5.44 | ir | |
20/07/18 | Augšā-lejā Siguldas takas (W) |
tuulpe | 14.30 | 3:46:33 | 130 | 15:50 | 3.79 | ir | |
19/07/18 | Pastaiga |
tuulpe | 7.10 | 1:49:42 | 120 | 15:27 | 3.88 | ir | |
18/07/18 | M42 |
tuulpe | 3.00 | 42:55 | 133 | 14:18 | 4.19 | ir | |
17/07/18 | Vakara pastaiga |
tuulpe | 12.00 | 2:49:23 | 14:06 | 4.25 | |||
17/07/18 | Velo |
tuulpe | 16.00 | 2:25:41 | 09:06 | 6.59 | |||
62.60 | |||||||||
15/07/18 | Pastaiga |
tuulpe | 4.00 | 1:07:20 | 16:50 | 3.56 | |||
13/07/18 | Pastaiga |
tuulpe | 8.00 | 2:02:26 | 15:18 | 3.92 | |||
11/07/18 | Meklējot slēpņus: Kazu iezis/ Kazu grava/ Cēsis |
tuulpe | 8.00 | 2:53:59 | 21:44 | 2.76 | |||
10/07/18 | Vakara pastaiga |
tuulpe | 6.50 | 1:59:05 | 18:19 | 3.28 | |||
26.50 | |||||||||
08/07/18 | Pastaiga |
tuulpe | 6.00 | 1:24:04 | 14:00 | 4.28 | |||
05/07/18 | Lūkojot mašīnīti |
tuulpe | 2.00 | 59:50 | 29:55 | 2.01 | |||
8.00 | |||||||||
20/06/18 | Pastaiga |
tuulpe | 7.00 | 2:24:30 | 20:38 | 2.91 | |||
7.00 | |||||||||
14/06/18 | Pastaiga Ogrē |
tuulpe | 9.00 | 2:30:38 | 16:44 | 3.58 | |||
9.00 | |||||||||
10/06/18 | Vakara pastaiga |
tuulpe | 3.70 | 1:00:25 | 16:19 | 3.67 | |||
06/06/18 | Pastaiga Ogrē |
tuulpe | 11.00 | 3:34:18 | 19:28 | 3.08 | |||
14.70 | |||||||||
03/06/18 | Pastaiga |
tuulpe | 12.30 | 3:33:24 | 17:20 | 3.46 | |||
02/06/18 | Velo |
tuulpe | 51.00 | 5:09:10 | 06:03 | 9.90 | |||
01/06/18 | Velo |
tuulpe | 29.00 | 1:25:36 | 02:57 | 20.33 | |||
31/05/18 | Velo |
tuulpe | 40.70 | 3:30:58 | 05:11 | 11.58 | |||
30/05/18 | No darba (w) |
tuulpe | 9.00 | 2:01:06 | 13:27 | 4.46 | |||
29/05/18 | Lēnā pastaiga |
tuulpe | 4.00 | 2:03:02 | 30:45 | 1.95 | |||
28/05/18 | Pastaiga |
tuulpe | 4.00 | 1:06:36 | 16:39 | 3.60 | |||
150.00 | |||||||||
27/05/18 | Pastaiga |
tuulpe | 3.10 | 40:34 | 13:05 | 4.59 | |||
25/05/18 | Pastaiga |
tuulpe | 4.40 | 1:09:31 | 15:47 | 3.80 | |||
21/05/18 | Sievas statusā (w) |
tuulpe | 13.40 | 4:31:48 | 20:17 | 2.96 | |||
20.90 | |||||||||
16/05/18 | Pastaiga |
tuulpe | 8.80 | 3:23:07 | 23:04 | 2.60 | |||
15/05/18 | Nost ar pirmskāzu stresu! |
tuulpe | 4.90 | 1:43:05 | 21:02 | 2.85 | |||
14/05/18 | Pēc līgavas nieciņiem |
tuulpe | 4.50 | 1:20:39 | 17:55 | 3.35 | |||
18.20 | |||||||||
12/05/18 | Lēnā pastaiga |
tuulpe | 2.50 | 1:01:47 | 24:42 | 2.43 | |||
2.50 | |||||||||
05/05/18 | Pastaiga |
tuulpe | 5.50 | 1:12:45 | 13:13 | 4.54 | |||
05/05/18 | Sakuras |
tuulpe | 4.20 | 42:59 | 153 | 10:14 | 5.86 | ir | |
04/05/18 | Atzīmējot 4.maiju |
tuulpe | 5.50 | 1:15:50 | 13:47 | 4.35 | |||
04/05/18 | Noskriet pirmskāzu stresu |
tuulpe | 4.20 | 46:19 | 153 | 11:01 | 5.44 | ir | |
30/04/18 | Vēlais M 21 |
tuulpe | 2.30 | 21:40 | 09:25 | 6.37 | ir | ||
21.70 | |||||||||
28/04/18 | Satikšanās Andrejsalā |
tuulpe | 5.20 | 1:00:36 | 11:39 | 5.15 | |||
5.20 | |||||||||
22/04/18 | Agrais M32 |
tuulpe | 3.40 | 32:03 | 09:25 | 6.37 | ir | ||
3.40 | |||||||||
08/04/18 | Pēc Vecmeitu ballītes/ Sigulda |
tuulpe | 8.00 | 3:01:19 | 22:39 | 2.65 | |||
8.00 | |||||||||
31/03/18 | Siguldas aplis |
tuulpe | 4.20 | 41:13 | 09:48 | 6.11 | ir | ||
29/03/18 | Pastaiga |
tuulpe | 8.50 | 1:32:15 | 10:51 | 5.53 | |||
26/03/18 | M-30 |
tuulpe | 3.20 | 30:39 | 135 | 09:34 | 6.26 | ir | |
15.90 | |||||||||
25/03/18 | Noskriet dusmas!! (rrrr, zaļais VW busiņš aizņemts) |
tuulpe | 6.40 | 1:01:07 | 138 | 09:32 | 6.28 | ir | |
24/03/18 | Pēc pūpoliem /Sigulda/ |
tuulpe | 6.30 | 1:41:59 | 16:11 | 3.71 | |||
22/03/18 | Agrais M40 |
tuulpe | 4.20 | 40:31 | 142 | 09:38 | 6.22 | ir | |
22/03/18 | Pēcpusdienas pastaiga |
tuulpe | 4.40 | 48:06 | 10:55 | 5.49 | |||
21.30 | |||||||||
18/03/18 | Āgenskalna loki |
tuulpe | 5.10 | 1:08:03 | 13:20 | 4.50 | |||
15/03/18 | Finišs pirmslaulību kursiem |
tuulpe | 4.50 | 55:18 | 12:17 | 4.88 | |||
15/03/18 | Ar Zvirbulīšiem uz bmx trasi |
tuulpe | 3.70 | 1:22:17 | 22:14 | 2.70 | |||
13/03/18 | M31 /kājām pretenzijas/ |
tuulpe | 3.20 | 31:00 | 122 | 09:41 | 6.19 | ir | |
16.50 | |||||||||
11/03/18 | M19 /sāpīgi/ |
tuulpe | 2.10 | 18:54 | 09:00 | 6.67 | ir | ||
10/03/18 | Ezītis miglā |
tuulpe | 4.10 | 46:16 | 11:17 | 5.32 | |||
08/03/18 | Pāri tiltam- uz kursiem! |
tuulpe | 2.20 | 22:50 | 10:22 | 5.78 | |||
06/03/18 | Mazliet |
tuulpe | 1.50 | 15:51 | 10:34 | 5.68 | |||
05/03/18 | Ledus skulptūras un zirgi /Jelgava |
tuulpe | 6.60 | 1:35:12 | 14:25 | 4.16 | |||
05/03/18 | Uz/no vilciena |
tuulpe | 5.20 | 54:48 | 10:32 | 5.69 | |||
21.70 | |||||||||
04/03/18 | Dzimšanas dienas pārdomas |
tuulpe | 5.00 | 1:02:12 | 12:26 | 4.82 | |||
01/03/18 | Ceturtdienas randiņlaiks |
tuulpe | 3.40 | 41:34 | 12:13 | 4.91 | |||
27/02/18 | Uz darbu! |
tuulpe | 7.30 | 1:14:03 | 10:08 | 5.91 | |||
26/02/18 | Pēcpusdienas pastaiga |
tuulpe | 5.10 | 55:09 | 10:48 | 5.55 | |||
20.80 | |||||||||
25/02/18 | Līku loču /Sigulda |
tuulpe | 7.30 | 1:22:02 | 11:14 | 5.34 | |||
24/02/18 | Riņķojot aukstumā /Sigulda/ |
tuulpe | 5.10 | 58:01 | 11:22 | 5.27 | |||
23/02/18 | Izkāpt ātrāk no autobusa |
tuulpe | 3.20 | 42:47 | 13:22 | 4.49 | |||
22/02/18 | Ceturtdienas randiņlaiks |
tuulpe | 4.30 | 43:17 | 10:03 | 5.96 | |||
21/02/18 | Pretī Saulei! /M30/ |
tuulpe | 3.50 | 30:21 | 08:40 | 6.92 | ir | ||
23.40 | |||||||||
18/02/18 | Pāri tiltiem |
tuulpe | 7.20 | 1:08:01 | 150 | 09:26 | 6.35 | ir | |
18/02/18 | Krājot km |
tuulpe | 6.20 | 1:03:39 | 117 | 10:15 | 5.84 | ||
15/02/18 | Ceturtdienas randiņlaiks |
tuulpe | 3.30 | 31:36 | 115 | 09:34 | 6.27 | ||
14/02/18 | Zvaigžņotais Valentīndienas skrējiens |
tuulpe | 6.10 | 56:19 | 145 | 09:13 | 6.50 | ir | |
14/02/18 | Līku loču |
tuulpe | 4.00 | 45:26 | 126 | 11:21 | 5.28 | ||
13/02/18 | Paiet dažas pieturas tuvāk darbam |
tuulpe | 2.00 | 34:22 | 17:11 | 3.49 | |||
12/02/18 | Meklējot sirsniņ' končas |
tuulpe | 2.40 | 28:33 | 11:53 | 5.04 | |||
31.20 | |||||||||
11/02/18 | "Aizej tur, nezin kur" /Rīga/ |
tuulpe | 12.00 | 2:08:17 | 125 | 10:41 | 5.61 | ||
08/02/18 | Randiņlaiks |
tuulpe | 4.40 | 47:22 | 10:45 | 5.57 | |||
08/02/18 | T5 |
tuulpe | 5.00 | 42:44 | 150 | 08:32 | 7.02 | ir | |
07/02/18 | Mazliet |
tuulpe | 2.00 | 18:20 | 09:10 | 6.55 | |||
06/02/18 | Mazliet |
tuulpe | 2.00 | 22:34 | 11:17 | 5.32 | |||
05/02/18 | No poliklīnikas |
tuulpe | 10.20 | 2:07:48 | 12:31 | 4.79 | |||
35.60 | |||||||||
04/02/18 | Čuči, čuči, Nora! |
tuulpe | 5.50 | 1:15:05 | 13:39 | 4.40 | |||
03/02/18 | Nav spēka |
tuulpe | 2.00 | 30:12 | 15:06 | 3.97 | |||
01/02/18 | Uz kursiem! turp/atpakaļ |
tuulpe | 5.00 | 55:10 | 11:02 | 5.44 | |||
12.50 | |||||||||
27/01/18 | 8+2 km |
tuulpe | 10.10 | 1:40:05 | 143 | 09:54 | 6.05 | ir | |
27/01/18 | Viltīgais ledus |
tuulpe | 4.40 | 46:31 | 117 | 10:34 | 5.68 | ir | |
25/01/18 | Pāri Vanšu tiltam |
tuulpe | 3.00 | 36:56 | 12:18 | 4.87 | |||
24/01/18 | T5 |
tuulpe | 5.00 | 53:01 | 145 | 10:36 | 5.66 | ir | |
22/01/18 | Vēlais M32 |
tuulpe | 3.30 | 32:22 | 136 | 09:48 | 6.12 | ir | |
22/01/18 | No poliklīnikas |
tuulpe | 8.20 | 1:25:25 | 116 | 10:25 | 5.76 | ||
34.00 | |||||||||
21/01/18 | "Aizej tur, nezin kur.." /Sigulda/ |
tuulpe | 12.40 | 2:18:30 | 123 | 11:10 | 5.37 | ||
20/01/18 | Krustu-šķērsu pa Siguldas piesnigušām ielām |
tuulpe | 7.10 | 1:23:40 | 117 | 11:47 | 5.09 | ||
19/01/18 | Paspēt uz vilcienu! |
tuulpe | 3.50 | 35:28 | 10:08 | 5.92 | |||
23.00 | |||||||||
07/01/18 | Pēcpusdienas skrējiens |
tuulpe | 8.00 | 1:21:19 | 125 | 10:09 | 5.90 | ir | |
06/01/18 | Vakara pastaiga |
tuulpe | 11.25 | 2:07:56 | 105 | 11:22 | 5.28 | ||
06/01/18 | Diagnāles + iesilde/atsilde |
tuulpe | 4.00 | 41:50 | 137 | 10:27 | 5.74 | ir | |
05/01/18 | Soļojiens uz darbu |
tuulpe | 5.46 | 56:14 | 10:17 | 5.83 | |||
05/01/18 | Agrumā |
tuulpe | 7.00 | 58:59 | 148 | 08:25 | 7.12 | ir | |
04/01/18 | Iesilde/atsilde+ fiz.x1 |
tuulpe | 3.07 | 30:42 | 121 | 10:00 | 6.00 | ir | |
03/01/18 | M33 |
tuulpe | 3.28 | 33:43 | 137 | 10:16 | 5.84 | ir | |
02/01/18 | Ejot |
tuulpe | 8.56 | 1:28:17 | 10:18 | 5.82 | |||
01/01/18 | M 39 |
tuulpe | 4.27 | 39:07 | 141 | 09:09 | 6.55 | ir | |
54.89 | |||||||||
15/12/17 | Agrais |
tuulpe | 3.00 | 27:27 | 134 | 09:09 | 6.56 | ||
3.00 | |||||||||
05/11/17 | Pēc ilgāka laika vakara skrējiens |
tuulpe | 3.21 | 30:16 | 09:25 | 6.36 | |||
3.21 | |||||||||
23/09/17 | Rīts Uzvaras parkā |
tuulpe | 4.10 | 34:02 | 08:18 | 7.23 | |||
4.10 | |||||||||
17/09/17 | Cīnoties ar slinkumu |
tuulpe | 3.47 | 32:00 | 09:13 | 6.51 | |||
3.47 | |||||||||
05/05/17 | Pēc garum-garā pārtraukuma |
tuulpe | 4.26 | 34:41 | 08:08 | 7.37 | |||
4.26 | |||||||||
25/03/17 | Siguldā |
tuulpe | 5.75 | 45:05 | 07:50 | 7.65 | |||
21/03/17 | Skrienu |
tuulpe | 4.54 | 32:45 | 07:12 | 8.32 | |||
10.29 | |||||||||
18/03/17 | Uzvaras parkā |
tuulpe | 4.13 | 31:26 | 07:36 | 7.88 | |||
4.13 | |||||||||
26/02/17 | Siguldā ziemīgais |
tuulpe | 2.20 | 18:44 | 08:30 | 7.05 | |||
2.20 | |||||||||
17/01/17 | Vakarā |
tuulpe | 3.82 | 34:15 | 08:57 | 6.69 | |||
3.82 | |||||||||
15/01/17 | Vakarā |
tuulpe | 4.01 | 31:36 | 07:52 | 7.61 | |||
4.01 | |||||||||
23/10/16 | Ziepniekkalna rudenīgais skrējiens |
tuulpe | 6.62 | 40:25 | 06:06 | 9.83 | |||
21/10/16 | Rīts Ziepītī |
tuulpe | 4.07 | 30:14 | 07:25 | 8.08 | |||
20/10/16 | No darba ar līkumiņu uz mājām |
tuulpe | 5.12 | 35:15 | 06:53 | 8.71 | |||
15.81 | |||||||||
13/10/16 | Pa Ziepniekkalna ielām |
tuulpe | 6.05 | 46:17 | 07:39 | 7.84 | |||
12/10/16 | No darba uz mājām |
tuulpe | 4.53 | 32:03 | 07:04 | 8.48 | |||
11/10/16 | No darba uz mājām |
tuulpe | 4.34 | 34:59 | 08:03 | 7.44 | |||
14.92 | |||||||||
07/10/16 | Ziepniekkalna ielās |
tuulpe | 4.10 | 23:48 | 05:48 | 10.34 | |||
06/10/16 | Pēcpusdienā |
tuulpe | 3.60 | 28:56 | 08:02 | 7.47 | |||
05/10/16 | No darba uz mājām |
tuulpe | 4.52 | 35:20 | 07:49 | 7.68 | |||
12.22 | |||||||||
16/08/16 | Vakara skrējiens Ziepniekkalna ielās |
tuulpe | 4.36 | 32:25 | 07:26 | 8.07 | |||
4.36 | |||||||||
07/07/16 | Vakara skrējiens Ziepniekkalna ielās |
tuulpe | 4.06 | 38:58 | 09:35 | 6.25 | |||
04/07/16 | Ziepniekkalna aplītis |
tuulpe | 6.05 | 44:23 | 07:20 | 8.18 | |||
10.11 | |||||||||
02/07/16 | Rīta aplis |
tuulpe | 4.43 | 33:46 | 07:37 | 7.87 | |||
29/06/16 | Ziepniekkalna ielās |
tuulpe | 4.35 | 33:35 | 07:43 | 7.77 | |||
8.78 | |||||||||
19/06/16 | Pēcpusdienas skrējiens Ziepniekkalna ielās |
tuulpe | 4.64 | 35:26 | 07:38 | 7.86 | |||
15/06/16 | Pusdienlaikā |
tuulpe | 4.22 | 36:43 | 08:42 | 6.90 | |||
8.86 | |||||||||
15/05/16 | Vēlā vakarā |
tuulpe | 11.73 | 1:36:25 | 08:13 | 7.30 | |||
14/05/16 | Vakara skrējiens ar Oksi |
tuulpe | 7.01 | 55:53 | 07:58 | 7.53 | |||
13/05/16 | Vēlais ar Oksi |
tuulpe | 8.01 | 1:03:13 | 07:53 | 7.60 | |||
11/05/16 | Agrais rīts |
tuulpe | 2.11 | 13:50 | 06:33 | 9.15 | |||
10/05/16 | No darba |
tuulpe | 5.07 | 34:39 | 06:50 | 8.78 | |||
09/05/16 | Ziepniekkalna aplis vakarā |
tuulpe | 4.11 | 35:27 | 08:37 | 6.96 | |||
38.04 | |||||||||
08/05/16 | Vakara skrējiens ar Oksi |
tuulpe | 5.18 | 43:50 | 08:27 | 7.09 | |||
5.18 | |||||||||
27/04/16 | Ziepniekkalna aplis vakarā |
tuulpe | 4.00 | 31:17 | 07:49 | 7.67 | |||
25/04/16 | Vakarā |
tuulpe | 10.10 | 1:13:44 | 07:18 | 8.22 | |||
14.10 | |||||||||
18/04/16 | No darba |
tuulpe | 4.10 | 31:27 | 07:40 | 7.82 | |||
4.10 | |||||||||
17/04/16 | Vakara skrējiens Ziepniekkalna ielās |
tuulpe | 5.10 | 41:48 | 08:11 | 7.32 | |||
16/04/16 | Pēcpusdienas aplis |
tuulpe | 5.00 | 34:53 | 06:58 | 8.60 | |||
15/04/16 | Vēlā vakarā Ziepniekkalna ielās |
tuulpe | 5.10 | 40:12 | 07:52 | 7.61 | |||
15.20 | |||||||||
13/03/16 | Pēcpusdienas skrējiens Ziepniekkalna ielās |
tuulpe | 4.40 | 35:56 | 08:09 | 7.35 | |||
12/03/16 | Rīta aplis |
tuulpe | 3.30 | 24:04 | 07:17 | 8.23 | |||
11/03/16 | Vakara skrējiens |
tuulpe | 3.50 | 25:13 | 07:12 | 8.33 | |||
11.20 | |||||||||
05/02/16 | Uz darbu! |
tuulpe | 4.90 | 29:39 | 06:03 | 9.92 | |||
04/02/16 | No darba ar līkumu |
tuulpe | 5.70 | 42:31 | 07:27 | 8.04 | |||
03/02/16 | Vakara skrējiens Ziepniekkalna ielās |
tuulpe | 4.60 | 33:25 | 07:15 | 8.26 | |||
15.20 | |||||||||
10/01/16 | Pirms pusdienām |
tuulpe | 10.89 | 1:16:00 | 06:58 | 8.60 | |||
09/01/16 | Vakarā |
tuulpe | 7.16 | 54:00 | 07:32 | 7.96 | |||
07/01/16 | Pēcpusdienas skrējiens |
tuulpe | 5.05 | 35:24 | 07:00 | 8.56 | |||
07/01/16 | M32 un ārā -21 |
tuulpe | 4.00 | 32:00 | 08:00 | 7.50 | |||
05/01/16 | Vakara aplīši |
tuulpe | 4.85 | 36:51 | 146 | 07:35 | 7.90 | ||
04/01/16 | Pirmais- šogad |
tuulpe | 6.24 | 51:03 | 138 | 08:10 | 7.33 | ||
38.19 | |||||||||
24/12/15 | Santa Klausam pa pēdām |
tuulpe | 8.49 | 1:03:43 | 07:30 | 7.99 | |||
23/12/15 | Vakarā |
tuulpe | 4.78 | 33:57 | 07:06 | 8.45 | |||
13.27 | |||||||||
19/12/15 | Potīte atkal ierindā un slinkums pārvarēts |
tuulpe | 7.38 | 57:49 | 07:50 | 7.66 | |||
7.38 | |||||||||
24/10/15 | Skrējiens |
tuulpe | 6.66 | 45:14 | 06:47 | 8.83 | |||
22/10/15 | Pa Zilo kalnu takām |
tuulpe | 10.63 | 1:07:27 | 06:20 | 9.46 | |||
17.29 | |||||||||
18/10/15 | Ozolnieku pusmaratons |
tuulpe | 4.50 | 25:00 | 05:33 | 10.80 | |||
17/10/15 | Agrumā |
tuulpe | 4.62 | 28:44 | 06:13 | 9.65 | |||
13/10/15 | Vakara aplītis |
tuulpe | 4.27 | 35:37 | 08:20 | 7.19 | |||
13.39 | |||||||||
08/10/15 | Vakara aplītis |
tuulpe | 5.10 | 32:27 | 06:21 | 9.43 | |||
06/10/15 | Skrējiens |
tuulpe | 9.08 | 1:02:45 | 06:54 | 8.68 | |||
14.18 | |||||||||
27/09/15 | Jūrmalas Skriešanas Svētki |
tuulpe | 2.50 | ||||||
24/09/15 | Vakara aplītis |
tuulpe | 5.26 | 33:17 | 06:19 | 9.48 | |||
22/09/15 | Vakarā |
tuulpe | 5.00 | 34:07 | 06:49 | 8.79 | |||
12.76 | |||||||||
20/09/15 | Pēcpusdiena |
tuulpe | 10.08 | 1:10:18 | 06:58 | 8.60 | |||
17/09/15 | Rīts |
tuulpe | 5.53 | 40:38 | 07:20 | 8.17 | |||
16/09/15 | Vakara aplītis |
tuulpe | 5.87 | 37:08 | 06:19 | 9.48 | |||
21.48 | |||||||||
12/09/15 | Aplītis |
tuulpe | 5.42 | 36:05 | 06:39 | 9.01 | |||
11/09/15 | Pa Zilo kalnu takām + pārspēt Milddu |
tuulpe | 13.18 | 1:27:16 | 06:37 | 9.06 | |||
09/09/15 | Aplītis |
tuulpe | 5.00 | 32:10 | 06:26 | 9.33 | |||
08/09/15 | Īsais |
tuulpe | 2.79 | 17:47 | 06:22 | 9.41 | |||
07/09/15 | Vakara aplīši |
tuulpe | 6.00 | 44:00 | 07:20 | 8.18 | |||
32.39 | |||||||||
05/09/15 | Rīts |
tuulpe | 4.44 | 30:22 | 06:50 | 8.77 | |||
02/09/15 | 2. tramvaja sliedēs |
tuulpe | 4.91 | 30:11 | 06:08 | 9.76 | |||
01/09/15 | Pa 2. tramvaja sliedēm |
tuulpe | 4.69 | 30:07 | 06:25 | 9.34 | |||
14.04 | |||||||||
30/08/15 | Rīts |
tuulpe | 7.00 | 52:01 | 07:25 | 8.07 | |||
28/08/15 | Rīts |
tuulpe | 6.00 | 42:00 | 07:00 | 8.57 | |||
13.00 | |||||||||
23/08/15 | Ogres Zilie kalni |
tuulpe | 8.14 | 56:41 | 06:57 | 8.62 | |||
22/08/15 | Rīts |
tuulpe | 5.19 | 34:22 | 06:37 | 9.06 | |||
20/08/15 | Pa 2. tramvaja sliedēm |
tuulpe | 5.07 | 38:15 | 07:32 | 7.95 | |||
17/08/15 | Pa 2. tramvaja sliedēm |
tuulpe | 5.00 | 36:46 | 07:21 | 8.16 | |||
23.40 | |||||||||
14/08/15 | Pa 2. tramvaja sliedēm |
tuulpe | 5.63 | 40:00 | 07:06 | 8.45 | |||
10/08/15 | Pēc 11pm |
tuulpe | 6.59 | 50:17 | 07:37 | 7.86 | |||
12.22 | |||||||||
09/08/15 | Ogres Zilie kalni |
tuulpe | 6.19 | 50:00 | 08:04 | 7.43 | |||
04/08/15 | 2. tramvajs |
tuulpe | 6.11 | 43:30 | 07:07 | 8.43 | |||
12.30 | |||||||||
30/07/15 | Pa 2. tramvaja sliedēm |
tuulpe | 4.58 | 31:40 | 06:54 | 8.68 | |||
28/07/15 | Pa Ogres Zilajiem kalniem |
tuulpe | 5.20 | 35:19 | 06:47 | 8.83 | |||
27/07/15 | Pa Ogres Zilajiem kalniem |
tuulpe | 6.44 | 49:54 | 07:44 | 7.74 | |||
16.22 | |||||||||
26/07/15 | Pa Ogres Zilajiem kalniem |
tuulpe | 5.16 | 36:58 | 07:09 | 8.38 | |||
24/07/15 | Sagribējās paskriet |
tuulpe | 4.57 | 33:14 | 07:16 | 8.25 | |||
9.73 |