Biedriem

Kļūsti par atbalstītāju!
VSK Noskrien Facebook profils

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
23/02/22
Mazliet vairāk spēka		 aikilindo 0.00 1:39:14 0.00
22/02/22
Easy pēc Kornetiem		 aikilindo 0.00 1:20:05 0.00
0.00
17/02/22
Hanteles un stieņi????????		 aikilindo 0.00 1:41:03 0.00
16/02/22
Pļiku pļeku????????????		 aikilindo 7.12 52:09 45 07:19 8.19
16/02/22
Pļiku pļeku????????????		 aikilindo 7.12 52:09 45 07:19 8.19
16/02/22
Hanteles un stieņi????????		 aikilindo 0.00 1:36:13 0.00
15/02/22
Hanteles un stieņi ????????		 aikilindo 0.00 2:11:03 0.00
14/02/22
Enjoy!????❄️????		 aikilindo 9.58 1:00:31 19 06:19 9.50
14/02/22
Morning Activity		 aikilindo 0.00 1:26:10 0.00
23.82
09/02/22
Vai nav skaists “zāģītis”?????????		 aikilindo 0.00 1:36:37 0.00
08/02/22
Hanteles un stieņi ????????		 aikilindo 0.00 2:12:47 0.00
07/02/22
Night Run		 aikilindo 9.87 1:04:15 15 06:30 9.22
9.87
06/02/22
Nice&Easy 		aikilindo 0.00 1:02:42 0.00
06/02/22
“Lielisks” laiciņš????????		 aikilindo 9.45 1:04:42 26 06:50 8.76
04/02/22
Ellišķīgas 666Cal????		 aikilindo 0.00 2:09:49 0.00
03/02/22
Nice&Easy on Mobility and Coordination		 aikilindo 0.00 2:05:46 0.00
02/02/22
Night Run		 aikilindo 9.74 1:04:13 22 06:35 9.10
02/02/22
Good morning!????????????		 aikilindo 0.00 1:57:57 0.00
01/02/22
Morning Activity		 aikilindo 0.00 1:26:48 0.00
31/01/22
Night Run		 aikilindo 9.63 1:04:11 28 06:39 9.00
28.82
28/01/22
Hanteles un stieņi????????		 aikilindo 0.00 1:51:52 0.00
27/01/22
VFS		 aikilindo 0.00 1:14:07 0.00
26/01/22
Night Run		 aikilindo 10.43 1:09:01 28 06:37 9.07
26/01/22
Hanteles un stieņi????????		 aikilindo 0.00 1:41:51 0.00
25/01/22
Hanteles un stieņi????????		 aikilindo 0.00 1:46:42 0.00
24/01/22
Night Run		 aikilindo 7.48 49:35 32 06:37 9.05
17.91
21/01/22
Lunch CT Run		 aikilindo 7.18 1:00:00 08:21 7.18
21/01/22
Hanteles un stieņi????????		 aikilindo 0.00 1:37:02 0.00
20/01/22
Hanteles un stieņi un paliek slapja vieta????????		 aikilindo 0.00 1:41:48 0.00
19/01/22
Night Run		 aikilindo 7.24 54:02 32 07:27 8.04
19/01/22
Hanteles un stieņi????????		 aikilindo 0.00 1:44:07 0.00
18/01/22
Hanteles un Stieņi????????????		 aikilindo 0.00 1:46:57 0.00
17/01/22
Night Run????		 aikilindo 6.65 49:31 34 07:26 8.06
21.07
16/01/22
WRW Trails ????????????‍♀️		 aikilindo 9.95 1:22:26 55 08:17 7.24
13/01/22
WOD3????		 aikilindo 0.00 1:30:41 0.00
12/01/22
????????‍♀️30’		 aikilindo 4.33 40:02 09:14 6.49
12/01/22
EMOM40+Deadlift????		 aikilindo 0.00 1:31:16 0.00
11/01/22
Morning Activity		 aikilindo 0.00 1:46:18 0.00
14.28
08/01/22
Morning Activity		 aikilindo 0.00 2:10:10 0.00
07/01/22
Cardio un “mani nabaga pleci”????????????		 aikilindo 0.00 1:21:43 0.00
06/01/22
30’min pulsā????		 aikilindo 4.43 40:05 09:02 6.63
06/01/22
Airi, kaste un Barbells????		 aikilindo 0.00 1:29:56 0.00
04/01/22
Lunch Run		 aikilindo 4.94 41:21 08:22 7.17
04/01/22
EMOM40????		 aikilindo 0.00 1:07:51 0.00
9.37
30/12/21
Morning Activity		 aikilindo 0.00 1:30:05 0.00
0.00
23/12/21
Morning Activity		 aikilindo 0.00 2:01:32 0.00
22/12/21
Morning Activity		 aikilindo 0.00 1:50:09 0.00
21/12/21
Lunch Activity		 aikilindo 0.00 1:28:36 0.00
20/12/21
Pirmdiena????????‍♀️		 aikilindo 0.00 1:44:30 0.00
0.00
19/12/21
Orientēšanās treniņš????????????		 aikilindo 6.30 46:13 55 07:20 8.18
17/12/21
Move it????????‍♀️????		 aikilindo 0.00 1:46:01 0.00
16/12/21
Jaunie Jelgavas orientieristi un nullīte Linda????		 aikilindo 1.19 19:18 10 16:13 3.70
16/12/21
Stieņi un hanteles????????		 aikilindo 0.00 1:21:06 0.00
14/12/21
Cardio????		 aikilindo 0.00 1:40:13 0.00
13/12/21
Let’s get back on track????????		 aikilindo 0.00 1:37:53 0.00
7.49
11/12/21
VFS un grīdiņas boksa bērniem????		 aikilindo 0.00 1:28:02 0.00
0.00
14/11/21
Horse Trail????????		 aikilindo 6.31 59:16 31 09:23 6.39
12/11/21
Lunch Run		 aikilindo 13.80 1:36:34 72 06:59 8.57
11/11/21
Lunch Run		 aikilindo 11.71 1:25:52 43 07:19 8.18
10/11/21
FS ar orientēšanās uzdevumiem kartē		 aikilindo 0.00 1:33:08 0.00
31.82
31/10/21
Horse Trail????		 aikilindo 7.35 1:15:40 35 10:17 5.83
29/10/21
Lunch Run		 aikilindo 11.07 1:12:24 57 06:32 9.17
26/10/21
Lunch Run		 aikilindo 11.02 1:09:50 53 06:20 9.47
29.44
24/10/21
Horse trail????????		 aikilindo 5.26 52:14 17 09:55 6.04
20/10/21
Evening Run		 aikilindo 12.88 1:26:38 43 06:43 8.92
19/10/21
Lynx mežā????		 aikilindo 2.09 47:47 19 22:51 2.62
19/10/21
Lunch Run		 aikilindo 10.16 1:13:53 45 07:16 8.25
30.39
17/10/21
Horse riding????????		 aikilindo 8.46 1:19:02 60 09:20 6.42
14/10/21
Lynx mežā????????		 aikilindo 2.79 55:07 32 19:45 3.04
13/10/21
Slow with consciousness		 aikilindo 3.20 22:54 18 07:09 8.38
13/10/21
Morning Run		 aikilindo 5.10 32:32 32 06:22 9.41
12/10/21
Lynx mežā????		 aikilindo 5.51 1:15:36 118 13:43 4.37
25.06
10/10/21
Horse riding ????????		 aikilindo 7.81 1:13:22 93 09:23 6.39
07/10/21
Lynx mežā????????		 aikilindo 3.63 1:19:06 44 21:47 2.75
05/10/21
Lynx mežā????????		 aikilindo 3.26 1:20:08 71 24:34 2.44
05/10/21
Morning Run????????		 aikilindo 11.63 1:19:49 80 06:51 8.74
26.33
02/10/21
Stirnubuks Lūsis		 aikilindo 25.83 2:58:05 517 06:53 8.70
30/09/21
Tomēr izkasījos uz vienu maziņo????		 aikilindo 5.01 27:22 18 05:27 10.98
30/09/21
Lynx mežā????????		 aikilindo 5.15 1:34:46 67 18:24 3.26
28/09/21
Lynx mežā????????		 aikilindo 3.01 1:13:32 44 24:25 2.46
39.00
24/09/21
Lunch Run		 aikilindo 7.70 46:11 37 05:59 10.00
23/09/21
Lynx mežā????????		 aikilindo 7.51 1:01:15 146 08:09 7.36
22/09/21
Morning Run		 aikilindo 7.55 53:15 80 07:03 8.51
21/09/21
Lynx mežā????		 aikilindo 5.00 1:07:51 43 13:34 4.42
27.76
18/09/21
Lynx mežā????????		 aikilindo 6.42 49:27 97 07:42 7.79
16/09/21
Lynx mežā????		 aikilindo 2.52 56:20 19 22:21 2.68
16/09/21
Morning Run		 aikilindo 11.40 1:11:46 86 06:17 9.53
15/09/21
Mežs & jūra ????????		 aikilindo 17.57 1:59:48 112 06:49 8.80
14/09/21
Lynx mežā????		 aikilindo 2.73 1:04:27 31 23:36 2.54
40.64
12/09/21
Horse riding ????????????		 aikilindo 5.65 1:02:27 30 11:03 5.43
11/09/21
Stirnubuks Kandava 		aikilindo 29.95 3:31:19 441 07:03 8.50
09/09/21
Lynx meža???? - bumbiņas, koordinācija		 aikilindo 0.00 11:55 0.00
07/09/21
Mazi Lūši mazos meža kalniņos????????????		 aikilindo 5.54 41:52 108 07:33 7.94
06/09/21
Cool down 		aikilindo 3.97 32:52 28 08:16 7.25
06/09/21
Turpu šurpu 6x200m		 aikilindo 1.47 06:12 8 04:13 14.23
06/09/21
Kaut kāda mazā elle		 aikilindo 3.06 20:44 34 06:46 8.86
49.64
05/09/21
Zirgos un Aidaa!????????????		 aikilindo 3.96 51:02 18 12:53 4.66
04/09/21
Lynx mežā????????????		 aikilindo 0.00 1:22:42 0.00
03/09/21
Izskrien CNS ????????????????		 aikilindo 12.28 1:24:17 140 06:51 8.74
01/09/21
Lunch Run ????????????		 aikilindo 9.15 1:11:40 181 07:49 7.66
30/08/21
Slow&Easy mans recovery :)		 aikilindo 9.00 1:10:51 27 07:52 7.62
34.39
29/08/21
Rimi Rīgas maratons 		aikilindo 21.31 2:08:11 67 06:00 9.97
26/08/21
Ciku caku pa meža taku		 aikilindo 10.08 1:06:12 59 06:34 9.14
24/08/21
Afternoon Run		 aikilindo 0.00 40:43 0.00
23/08/21
Viršos		 aikilindo 10.20 1:10:32 52 06:54 8.68
41.59
21/08/21
Vd dāvana no Inese Otomere ;)		 aikilindo 11.14 1:14:33 144 06:41 8.97
20/08/21
Teniss		 aikilindo 0.00 1:01:08 0.00
19/08/21
TripodFeet training run		 aikilindo 6.07 50:04 55 08:14 7.27
18/08/21
Afternoon Run		 aikilindo 10.14 1:15:44 69 07:28 8.03
16/08/21
Morning Run		 aikilindo 9.96 1:09:12 8 06:56 8.64
37.31
20/05/18
Lattelecom Rīgas Maratons		 aikilindo 21.00 1:59:33 155 05:41 10.54 ir
19/05/18
Biķernieku trase		 aikilindo 7.17 40:33 163 05:39 10.61 ir
28.17
07/05/18
Biķernieku trase		 aikilindo 11.36 1:14:47 142 06:34 9.11 ir
11.36
05/05/18
Stirnubuks Ogres Zilie kalni		 aikilindo 20.84 2:34:45 155 07:25 8.08 ir
04/05/18
Trīsciems mežā		 aikilindo 9.92 2:00:05 94 12:06 4.96 ir
01/05/18
Biķernieku trase		 aikilindo 10.51 1:03:47 154 06:04 9.89 ir
41.27
15/04/18
Engures goda aplis		 aikilindo 18.32 2:29:08 147 08:08 7.37 ir
14/04/18
Stirnubuks Tērvetes Pasaku mežs		 aikilindo 22.10 3:01:51 165 08:13 7.29 ir
40.42
18/10/17
Skrējiens		 aikilindo 7.57 51:45 06:50 8.78 ir
16/10/17
Skrējiens		 aikilindo 7.81 52:58 06:46 8.85 ir
15.38
28/06/17
Skrējiens		 aikilindo 1.30 06:10 04:44 12.65 ir
1.30
19/11/16
Skrējiens		 aikilindo 2.67 21:38 08:06 7.41 ir
17/11/16
Skrējiens		 aikilindo 6.32 35:36 05:37 10.65 ir
8.99
24/09/16
Skrējiens		 aikilindo 13.59 1:28:25 06:30 9.22 ir
13.59
11/09/16
Skrējiens		 aikilindo 10.40 1:12:52 07:00 8.56 ir
10.40
27/08/16
Skrējiens		 aikilindo 26.95 3:00:00 06:40 8.98 ir
26.95
20/08/16
Skrējiens		 aikilindo 12.47 1:26:32 06:56 8.65 ir
12.47
30/07/16
Skrējiens		 aikilindo 13.81 1:39:22 07:11 8.34 ir
13.81
19/07/16
Skrējiens		 aikilindo 6.39 44:45 07:00 8.57 ir
6.39
25/06/16
Skrējiens		 aikilindo 14.41 1:52:41 07:49 7.67 ir
25/06/16
Ventas ielejas Stirnu buks		 aikilindo 14.00 1:51:46 07:59 7.52 ir
28.41
03/06/16
Skrējiens		 aikilindo 23.16 3:02:57 07:53 7.60 ir
23.16
29/05/16
Skrējiens		 aikilindo 35.79 3:34:42 05:59 10.00 ir
29/05/16
X-Trail DUO 36km		 aikilindo 36.00 3:39:08 06:05 9.86
71.79
21/05/16
Skrējiens		 aikilindo 13.27 1:47:07 08:04 7.43 ir
21/05/16
GAUJAS NACIONĀLĀ PARKA STIRNU BUKS		 aikilindo 13.00 1:44:53 08:04 7.44
26.27
21/04/16
Skrējiens		 aikilindo 11.65 1:16:03 06:31 9.19 ir
11.65
16/04/16
Skrējiens		 aikilindo 9.35 1:04:23 06:53 8.71 ir
16/04/16
Stirnubuks Riekstukalns		 aikilindo 9.00 1:03:49 07:05 8.46
18.35
08/04/16
Skrējiens		 aikilindo 10.04 1:07:13 06:41 8.96 ir
10.04
03/04/16
Skrējiens		 aikilindo 10.44 1:22:10 07:52 7.62 ir
02/04/16
Skrējiens		 aikilindo 4.54 29:40 06:32 9.18 ir
29/03/16
Skrējiens		 aikilindo 5.54 38:18 06:54 8.68 ir
28/03/16
Skrējiens		 aikilindo 3.50 23:45 06:47 8.84 ir
24.02