Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
31/03/19 | Pāru sacensības Trase 333 +9 |
Kris-tin | 5.92 | 1:11:45 | 126 | 12:07 | 4.95 | ||
30/03/19 | Skaistkalnes rogainings Wo4 |
Kris-tin | 21.33 | 3:56:29 | 151 | 11:05 | 5.41 | ir | |
27.25 | |||||||||
23/03/19 | Rīgas pavasara rogainings Wo4 |
Kris-tin | 22.70 | 3:58:30 | 157 | 10:30 | 5.71 | ir | |
22.70 | |||||||||
10/03/19 | Noskrien ziemu #5 Jaunolaine |
Kris-tin | 9.27 | 1:04:02 | 174 | 06:54 | 8.69 | ir | |
9.27 | |||||||||
17/02/19 | Noskrien ziemu #4 Zaube |
Kris-tin | 8.27 | 1:00:06 | 174 | 07:16 | 8.26 | ir | |
8.27 | |||||||||
06/01/19 | Noskrien ziemu #2 Limbaži -8 |
Kris-tin | 8.92 | 1:05:19 | 167 | 07:19 | 8.19 | ir | |
31/12/18 | skrienu |
Kris-tin | 5.04 | 42:01 | 08:20 | 7.20 | ir | ||
13.96 | |||||||||
22/11/18 | skrienu |
Kris-tin | 7.01 | 56:14 | 08:01 | 7.48 | ir | ||
20/11/18 | skrienu |
Kris-tin | 5.03 | 48:25 | 09:37 | 6.23 | ir | ||
12.04 | |||||||||
18/11/18 | skrienu +7 |
Kris-tin | 7.01 | 1:00:51 | 141 | 08:40 | 6.91 | ir | |
17/11/18 | skrienu +4 |
Kris-tin | 5.28 | 47:08 | 143 | 08:55 | 6.72 | ir | |
15/11/18 | skrienu +4 |
Kris-tin | 5.04 | 44:07 | 142 | 08:45 | 6.85 | ir | |
14/11/18 | skrienu +5 |
Kris-tin | 5.01 | 48:12 | 145 | 09:37 | 6.24 | ir | |
22.34 | |||||||||
08/08/18 | Magnēts #56 Vārnukrogs R +31 |
Kris-tin | 5.37 | 53:17 | 09:55 | 6.05 | ir | ||
5.37 | |||||||||
01/08/18 | Magnēts #53 Lapsas A |
Kris-tin | 5.78 | 1:02:10 | 10:45 | 5.58 | ir | ||
31/07/18 | Magnēts #52 Jaunciems Kalngale |
Kris-tin | 5.14 | 50:08 | 09:45 | 6.15 | ir | ||
10.92 | |||||||||
26/07/18 | Magnēts #51 Garkalne A +30 |
Kris-tin | 5.26 | 54:17 | 10:19 | 5.81 | ir | ||
25/07/18 | Magnēts #50 Siliņi |
Kris-tin | 5.42 | 1:10:22 | 12:58 | 4.62 | ir | ||
10.68 | |||||||||
21/07/18 | Sveikuļu rogainings Latvijas Čempionāta ietvaros. Wv6 3./3 |
Kris-tin | 29.80 | 6:00:00 | 153 | 12:04 | 4.97 | ir | |
18/07/18 | Magnēts #47 Tīreļi A |
Kris-tin | 6.14 | 1:18:56 | 12:51 | 4.67 | ir | ||
35.94 | |||||||||
11/07/18 | Magnēts #44 Avotnieki 2.piegājiens |
Kris-tin | 5.51 | 55:42 | 10:06 | 5.94 | ir | ||
11/07/18 | Magnēts #44 Avotnieki (diskvalifikācija :( ) |
Kris-tin | 6.35 | 1:19:18 | 12:29 | 4.80 | ir | ||
11.86 | |||||||||
04/07/18 | Magnēts #41 Božas |
Kris-tin | 7.40 | 1:15:59 | 10:16 | 5.84 | ir | ||
7.40 | |||||||||
27/06/18 | Magnēts #38 Lapsas R |
Kris-tin | 6.64 | 1:16:57 | 11:35 | 5.18 | ir | ||
26/06/18 | Magnēts #37 Kalngale-Jūgezers |
Kris-tin | 5.83 | 1:02:09 | 10:39 | 5.63 | ir | ||
12.47 | |||||||||
10/06/18 | Grobiņas rogainings WV6 1.vieta karsti, dunduri |
Kris-tin | 32.35 | 6:00:00 | 11:07 | 5.39 | ir | ||
05/06/18 | Magnēts #28 Piekūnītis |
Kris-tin | 5.78 | 51:03 | 08:49 | 6.79 | ir | ||
38.13 | |||||||||
29/05/18 | Magnēts #25 Trīsciems |
Kris-tin | 5.78 | 1:01:42 | 10:40 | 5.62 | ir | ||
5.78 | |||||||||
24/05/18 | Magnēts #24 Makstenieki |
Kris-tin | 6.30 | 1:02:51 | 09:58 | 6.01 | ir | ||
23/05/18 | Magnēts #23 Priedaine |
Kris-tin | 5.93 | 53:53 | 09:05 | 6.60 | ir | ||
12.23 | |||||||||
17/05/18 | Magnēts #21 Mucenieki |
Kris-tin | 8.05 | 1:13:45 | 09:09 | 6.55 | ir | ||
16/05/18 | Magnēts #20 Riekstukalns-Baldone |
Kris-tin | 6.96 | 1:31:44 | 13:10 | 4.55 | ir | ||
15.01 | |||||||||
12/05/18 | Olaines rogainings WV6 4./7 |
Kris-tin | 34.75 | 5:59:42 | 10:21 | 5.80 | ir | ||
10/05/18 | Magnēts #18 Langstiņi-Makstenieki |
Kris-tin | 5.39 | 50:43 | 09:24 | 6.38 | ir | ||
08/05/18 | Magnēts #16 Jaunciems |
Kris-tin | 7.18 | 1:27:01 | 12:07 | 4.95 | ir | ||
47.32 | |||||||||
02/05/18 | Magnēts #14 Bumbukalns |
Kris-tin | 5.49 | 54:27 | 09:55 | 6.05 | ir | ||
01/05/18 | Magnēts #13 Kalngale-Langstiņi |
Kris-tin | 6.13 | 1:03:54 | 10:25 | 5.76 | ir | ||
11.62 | |||||||||
25/04/18 | Magnēts #11 Baloži |
Kris-tin | 7.25 | 1:17:09 | 10:38 | 5.64 | ir | ||
24/04/18 | Magnēts #10 Mangaļsala |
Kris-tin | 6.83 | 1:13:00 | 10:41 | 5.61 | ir | ||
14.08 | |||||||||
12/04/18 | Magnets #6 Brīvdabas muzejs 2. |
Kris-tin | 5.37 | 50:59 | 09:29 | 6.32 | ir | ||
12/04/18 | Magnēts #6 Brīvdabas muzejs |
Kris-tin | 5.41 | 59:49 | 11:03 | 5.43 | ir | ||
10.78 | |||||||||
19/03/18 | skrienu |
Kris-tin | 5.04 | 44:56 | 08:54 | 6.73 | ir | ||
5.04 | |||||||||
18/03/18 | Noskrien ziemu #4 Brīvdabas muzejs +1 |
Kris-tin | 6.73 | 44:59 | 06:41 | 8.98 | ir | ||
17/03/18 | skrienu -4 |
Kris-tin | 5.06 | 34:14 | 06:45 | 8.87 | ir | ||
14/03/18 | skrienu +1 |
Kris-tin | 7.04 | 50:47 | 07:12 | 8.32 | ir | ||
13/03/18 | skrienu -1 |
Kris-tin | 5.05 | 42:51 | 08:29 | 7.07 | ir | ||
12/03/18 | skrienu +1 |
Kris-tin | 5.03 | 36:33 | 07:15 | 8.26 | ir | ||
28.91 | |||||||||
10/03/18 | skrienu +2 |
Kris-tin | 5.02 | 38:09 | 07:35 | 7.90 | ir | ||
5.02 | |||||||||
04/03/18 | skrienu -2 |
Kris-tin | 5.05 | 41:51 | 08:17 | 7.24 | ir | ||
5.05 | |||||||||
18/02/18 | Noskrien ziemu #3 Priekuļi -3 |
Kris-tin | 8.70 | 1:18:44 | 09:02 | 6.63 | ir | ||
8.70 | |||||||||
06/01/18 | skrienu +4 |
Kris-tin | 17.55 | 2:15:53 | 07:44 | 7.75 | ir | ||
03/01/18 | skrienu +4 |
Kris-tin | 10.53 | 1:20:40 | 07:39 | 7.83 | ir | ||
02/01/18 | skrienu +1 |
Kris-tin | 5.02 | 46:54 | 09:20 | 6.42 | ir | ||
33.10 | |||||||||
31/12/17 | skrienu +1 |
Kris-tin | 13.06 | 1:43:57 | 07:57 | 7.54 | ir | ||
26/12/17 | Rogainings "Ziemassvētku izvēle" +6 |
Kris-tin | 25.04 | 3:50:50 | 09:13 | 6.51 | ir | ||
25/12/17 | skrienu +3 |
Kris-tin | 5.34 | 48:31 | 09:05 | 6.60 | ir | ||
43.44 | |||||||||
20/12/17 | skrienu +1 |
Kris-tin | 7.01 | 50:24 | 07:11 | 8.35 | ir | ||
7.01 | |||||||||
17/12/17 | Noskrien ziemu #1 Sēja +1 |
Kris-tin | 10.05 | 1:11:29 | 164 | 07:06 | 8.44 | ir | |
16/12/17 | skrienu +1 |
Kris-tin | 5.01 | 47:32 | 131 | 09:29 | 6.32 | ir | |
14/12/17 | skrienu +/-0 |
Kris-tin | 7.01 | 50:55 | 148 | 07:15 | 8.26 | ir | |
13/12/17 | skrienu +2 |
Kris-tin | 5.01 | 47:57 | 09:34 | 6.27 | ir | ||
27.08 | |||||||||
10/12/17 | skrienu +1 |
Kris-tin | 14.01 | 1:56:09 | 138 | 08:17 | 7.24 | ir | |
09/12/17 | skrienu +1 |
Kris-tin | 7.03 | 52:29 | 07:27 | 8.04 | ir | ||
06/12/17 | skrienu -1 |
Kris-tin | 7.03 | 50:50 | 07:13 | 8.30 | ir | ||
04/12/17 | skrienu +/-0 |
Kris-tin | 5.01 | 47:46 | 09:32 | 6.29 | ir | ||
33.08 | |||||||||
03/12/17 | skrienu +3 |
Kris-tin | 14.13 | 1:58:55 | 142 | 08:24 | 7.13 | ir | |
01/12/17 | skrienu +4 |
Kris-tin | 7.01 | 51:27 | 07:20 | 8.17 | ir | ||
30/11/17 | skrienu +2 |
Kris-tin | 7.01 | 52:17 | 07:27 | 8.04 | ir | ||
29/11/17 | skrienu +2 |
Kris-tin | 5.02 | 47:34 | 09:28 | 6.33 | ir | ||
33.17 | |||||||||
26/11/17 | skrienu +6 |
Kris-tin | 10.53 | 1:27:42 | 142 | 08:19 | 7.20 | ir | |
23/11/17 | skrienu +3 |
Kris-tin | 7.02 | 53:49 | 07:39 | 7.83 | ir | ||
21/11/17 | skrienu +1 |
Kris-tin | 7.01 | 54:36 | 07:47 | 7.70 | ir | ||
20/11/17 | skrienu +5 |
Kris-tin | 5.00 | 47:50 | 126 | 09:34 | 6.27 | ir | |
29.56 | |||||||||
18/11/17 | Rīgas rudens rogainings, Spice, Wo4 13/39 |
Kris-tin | 28.47 | 4:04:04 | 08:34 | 7.00 | ir | ||
16/11/17 | skrienu +6 |
Kris-tin | 7.00 | 54:05 | 152 | 07:43 | 7.77 | ir | |
15/11/17 | skrienu +3 |
Kris-tin | 7.00 | 54:34 | 07:47 | 7.70 | ir | ||
13/11/17 | skrienu +5 |
Kris-tin | 7.01 | 59:55 | 136 | 08:32 | 7.02 | ir | |
49.48 | |||||||||
10/11/17 | skrienu +6 |
Kris-tin | 5.02 | 47:56 | 09:32 | 6.28 | ir | ||
09/11/17 | skrienu +4 |
Kris-tin | 7.02 | 1:07:24 | 130 | 09:36 | 6.25 | ir | |
07/11/17 | skrienu +1 |
Kris-tin | 5.01 | 48:06 | 09:36 | 6.25 | ir | ||
17.05 | |||||||||
28/10/17 | Jūrmalas rogainings |
Kris-tin | 21.94 | 3:00:00 | 152 | 08:12 | 7.31 | ir | |
21.94 | |||||||||
08/10/17 | Magnēts Ropaži |
Kris-tin | 4.40 | 31:04 | 07:03 | 8.50 | ir | ||
05/10/17 | Magnēts #81 Mašēnu ezers |
Kris-tin | 5.12 | 49:54 | 09:44 | 6.16 | ir | ||
04/10/17 | Magnēts #80 Baloži |
Kris-tin | 5.66 | 50:58 | 09:00 | 6.66 | ir | ||
03/10/17 | Magnēts #79 Vecāķi Z |
Kris-tin | 7.42 | 1:17:42 | 10:28 | 5.73 | ir | ||
22.60 | |||||||||
28/09/17 | Magnēts #78 Brekši R |
Kris-tin | 5.74 | 49:43 | 153 | 08:39 | 6.93 | ir | |
27/09/17 | Magnēts #77 Skulte |
Kris-tin | 5.48 | 53:58 | 149 | 09:50 | 6.09 | ir | |
26/09/17 | Magnēts #76 Vecāķi D |
Kris-tin | 4.77 | 45:49 | 09:36 | 6.25 | ir | ||
15.99 | |||||||||
17/09/17 | Tautas rogainings |
Kris-tin | 24.87 | 3:47:44 | 09:09 | 6.55 | ir | ||
14/09/17 | Magnēts #72 Langstiņi-Upesciems +13 |
Kris-tin | 6.60 | 1:10:29 | 150 | 10:40 | 5.62 | ir | |
13/09/17 | Magnēts #71 Vārnukrogs R +17 |
Kris-tin | 5.94 | 1:04:54 | 141 | 10:55 | 5.49 | ir | |
37.41 | |||||||||
07/09/17 | Magnēts #69 Biķernieki +15 |
Kris-tin | 6.85 | 1:11:45 | 10:28 | 5.73 | ir | ||
06/09/17 | Magnēts #68 Buļļusala A +14 |
Kris-tin | 5.87 | 49:45 | 08:28 | 7.08 | ir | ||
12.72 | |||||||||
31/08/17 | magnēts #66 Juglas mežs |
Kris-tin | 7.78 | 1:26:27 | 133 | 11:06 | 5.40 | ir | |
30/08/17 | Magnēts #65 Beberbeķi |
Kris-tin | 6.23 | 1:13:36 | 144 | 11:48 | 5.08 | ir | |
14.01 | |||||||||
06/08/17 | Ogres rogainings 4h |
Kris-tin | 22.09 | 3:46:33 | 10:15 | 5.85 | |||
01/08/17 | Magnēts #52 Jaunciems-Kalngale +22 |
Kris-tin | 6.07 | 1:02:25 | 10:16 | 5.83 | ir | ||
28.16 | |||||||||
30/07/17 | Olaines rogainings Wo4 +25 |
Kris-tin | 25.77 | 3:59:57 | 158 | 09:18 | 6.44 | ir | |
27/07/17 | Magnēts #51 Garkalne Z +15 |
Kris-tin | 5.80 | 1:05:27 | 144 | 11:17 | 5.32 | ir | |
26/07/17 | Magnēts #50 Siliņi +25 |
Kris-tin | 5.89 | 1:14:07 | 12:35 | 4.77 | ir | ||
37.46 | |||||||||
22/07/17 | Teku Taku rogainings 4h |
Kris-tin | 20.20 | 3:55:31 | 155 | 11:39 | 5.15 | ir | |
19/07/17 | Magnēts #47 Tīreļi A, +16 |
Kris-tin | 5.64 | 1:05:49 | 151 | 11:40 | 5.14 | ir | |
18/07/17 | Magnēts #46 Bādciems, +18 |
Kris-tin | 5.26 | 52:39 | 158 | 10:00 | 5.99 | ir | |
31.10 | |||||||||
06/07/17 | Magnēts #42 Podkājas |
Kris-tin | 5.81 | 59:35 | 10:15 | 5.85 | ir | ||
5.81 | |||||||||
29/06/17 | Magnēts #39 Trase 333 +18 starp lietiem |
Kris-tin | 5.46 | 1:03:58 | 11:42 | 5.12 | ir | ||
28/06/17 | Magnēts #38 Tīreļi R +16 |
Kris-tin | 6.79 | 1:27:25 | 130 | 12:52 | 4.66 | ir | |
12.25 | |||||||||
12/06/17 | skrienu +18 |
Kris-tin | 10.52 | 1:18:02 | 141 | 07:25 | 8.09 | ir | |
10.52 | |||||||||
07/06/17 | Magnēts #29 Avotnieki +17 |
Kris-tin | 6.51 | 1:21:02 | 12:26 | 4.82 | ir | ||
06/06/17 | skrienu +21 |
Kris-tin | 7.01 | 52:37 | 140 | 07:30 | 7.99 | ir | |
13.52 | |||||||||
02/06/17 | skrienu Milzkalne +12 |
Kris-tin | 20.87 | 4:28:33 | 125 | 12:52 | 4.66 | ir | |
31/05/17 | Magnēts #26 Lielupe R pēc lietus +15 |
Kris-tin | 6.71 | 1:15:58 | 11:19 | 5.30 | ir | ||
30/05/17 | skrienu +20 |
Kris-tin | 10.53 | 1:09:26 | 142 | 06:35 | 9.10 | ir | |
38.11 | |||||||||
28/05/17 | skrienu +22 |
Kris-tin | 10.36 | 1:17:28 | 07:28 | 8.02 | ir | ||
27/05/17 | skrienu |
Kris-tin | 7.29 | 4:20:00 | 35:39 | 1.68 | ir | ||
24/05/17 | Magnēts #23 Mežkalni +12 |
Kris-tin | 6.15 | 1:01:15 | 149 | 09:57 | 6.02 | ir | |
23/05/17 | skrienu +12 pēc lietus |
Kris-tin | 7.02 | 49:44 | 134 | 07:05 | 8.47 | ir | |
30.82 | |||||||||
20/05/17 | Šlokenbekas rogainings +26 |
Kris-tin | 19.57 | 4:02:00 | 144 | 12:21 | 4.85 | ir | |
18/05/17 | Magnēts #21 Mucenieki +21 |
Kris-tin | 5.81 | 44:31 | 162 | 07:39 | 7.83 | ir | |
17/05/17 | Magnēts #20 Riekstukalns +15 |
Kris-tin | 6.45 | 1:17:33 | 12:01 | 4.99 | ir | ||
16/05/17 | skrienu +10 |
Kris-tin | 7.14 | 49:56 | 142 | 06:59 | 8.58 | ir | |
15/05/17 | skrienu +19 |
Kris-tin | 7.27 | 49:32 | 06:48 | 8.81 | ir | ||
46.24 | |||||||||
11/05/17 | Magnēts #18 Langstiņi-Dumbrāji, +8 |
Kris-tin | 5.93 | 56:08 | 09:27 | 6.34 | ir | ||
10/05/17 | Magnēts #17 Olaine +7 |
Kris-tin | 6.63 | 54:38 | 08:14 | 7.28 | ir | ||
12.56 | |||||||||
07/05/17 | skrienu +12 |
Kris-tin | 7.01 | 53:38 | 07:39 | 7.84 | ir | ||
04/05/17 | Magnēts #15 Brekši |
Kris-tin | 6.64 | 1:08:33 | 10:19 | 5.81 | ir | ||
03/05/17 | Magnēts #14 Bumbukalns R, +11 |
Kris-tin | 7.01 | 1:07:55 | 09:41 | 6.19 | ir | ||
20.66 | |||||||||
26/04/17 | Magnēts #11 Bumbukalns +8 |
Kris-tin | 6.87 | 1:10:39 | 158 | 10:17 | 5.83 | ir | |
6.87 | |||||||||
15/04/17 | Stirnubuks, Ogre, Zaķis +4 |
Kris-tin | 10.87 | 1:16:56 | 176 | 07:04 | 8.48 | ir | |
10.87 | |||||||||
09/04/17 | skrienu +8 |
Kris-tin | 7.01 | 48:10 | 142 | 06:52 | 8.73 | ir | |
08/04/17 | skrienu +7 |
Kris-tin | 5.02 | 43:32 | 127 | 08:40 | 6.92 | ir | |
06/04/17 | skrienu +6 |
Kris-tin | 7.02 | 47:11 | 144 | 06:43 | 8.93 | ir | |
05/04/17 | Magnēts #2, Imanta, +6 |
Kris-tin | 6.56 | 1:07:50 | 148 | 10:20 | 5.80 | ir | |
03/04/17 | skrienu +9 |
Kris-tin | 17.86 | 2:06:41 | 149 | 07:05 | 8.46 | ir | |
43.47 | |||||||||
02/04/17 | skrienu +3 |
Kris-tin | 5.02 | 45:45 | 120 | 09:06 | 6.58 | ir | |
31/03/17 | skrienu +7 |
Kris-tin | 10.53 | 1:24:20 | 138 | 08:00 | 7.49 | ir | |
15.55 | |||||||||
26/03/17 | Rīgas pavasara rogainings |
Kris-tin | 30.20 | 3:55:59 | 158 | 07:48 | 7.68 | ir | |
23/03/17 | skrienu +10 |
Kris-tin | 10.54 | 1:19:34 | 141 | 07:32 | 7.95 | ir | |
22/03/17 | skrienu +5 |
Kris-tin | 5.02 | 45:35 | 124 | 09:04 | 6.61 | ir | |
45.76 | |||||||||
19/03/17 | Noskrienziemu #4 Garkalne, +8 |
Kris-tin | 10.14 | 1:05:34 | 165 | 06:27 | 9.28 | ir | |
18/03/17 | skrienu +7 |
Kris-tin | 5.02 | 43:24 | 135 | 08:38 | 6.94 | ir | |
16/03/17 | skrienu +6 |
Kris-tin | 10.52 | 1:15:41 | 150 | 07:11 | 8.34 | ir | |
15/03/17 | skrienu +3 |
Kris-tin | 5.03 | 45:34 | 123 | 09:03 | 6.62 | ir | |
30.71 | |||||||||
12/03/17 | skrienu +7 |
Kris-tin | 10.42 | 1:12:27 | 147 | 06:57 | 8.63 | ir | |
11/03/17 | skrienu +4 |
Kris-tin | 5.02 | 44:22 | 126 | 08:50 | 6.79 | ir | |
08/03/17 | skrienu +6 |
Kris-tin | 10.51 | 1:15:12 | 147 | 07:09 | 8.39 | ir | |
07/03/17 | skrienu 0 |
Kris-tin | 5.04 | 45:40 | 123 | 09:03 | 6.62 | ir | |
30.99 | |||||||||
05/03/17 | skrienu +3, dubļi |
Kris-tin | 14.01 | 1:53:07 | 140 | 08:04 | 7.43 | ir | |
03/03/17 | skrienu +3, vējš |
Kris-tin | 7.02 | 49:53 | 145 | 07:06 | 8.44 | ir | |
01/03/17 | skrienu +7 |
Kris-tin | 7.01 | 49:58 | 149 | 07:07 | 8.42 | ir | |
28/02/17 | skrienu +6 |
Kris-tin | 5.05 | 45:25 | 122 | 08:59 | 6.67 | ir | |
33.09 | |||||||||
26/02/17 | skrienu +3 |
Kris-tin | 14.01 | 1:54:15 | 151 | 08:09 | 7.36 | ir | |
23/02/17 | skrienu Slovākija -2 |
Kris-tin | 7.01 | 50:10 | 155 | 07:09 | 8.38 | ir | |
21.02 | |||||||||
19/02/17 | skrienu -1 Slovākija |
Kris-tin | 7.03 | 50:24 | 154 | 07:10 | 8.37 | ir | |
17/02/17 | skrienu +3 Slovākija |
Kris-tin | 5.04 | 45:14 | 138 | 08:58 | 6.69 | ir | |
15/02/17 | skrienu +3 |
Kris-tin | 7.01 | 50:29 | 150 | 07:12 | 8.33 | ir | |
14/02/17 | skrienu +1 |
Kris-tin | 5.01 | 45:59 | 133 | 09:10 | 6.54 | ir | |
13/02/17 | skrienu +1 |
Kris-tin | 10.52 | 1:26:44 | 146 | 08:14 | 7.28 | ir | |
34.61 | |||||||||
12/02/17 | skrienu -5 |
Kris-tin | 7.02 | 57:07 | 138 | 08:08 | 7.37 | ir | |
7.02 | |||||||||
04/02/17 | skrienu +2 |
Kris-tin | 10.52 | 1:27:38 | 139 | 08:19 | 7.20 | ir | |
03/02/17 | skrienu -1 |
Kris-tin | 7.01 | 53:55 | 143 | 07:41 | 7.80 | ir | |
01/02/17 | skrienu -4 |
Kris-tin | 7.01 | 55:27 | 142 | 07:54 | 7.59 | ir | |
31/01/17 | skrienu -1 |
Kris-tin | 5.01 | 47:34 | 123 | 09:29 | 6.32 | ir | |
29.55 | |||||||||
29/01/17 | skrienu pa ledu -1 |
Kris-tin | 10.52 | 1:26:13 | 140 | 08:11 | 7.32 | ir | |
28/01/17 | skrienu +1 |
Kris-tin | 7.01 | 55:00 | 141 | 07:50 | 7.65 | ir | |
26/01/17 | skrienu -1 |
Kris-tin | 7.02 | 55:18 | 144 | 07:52 | 7.62 | ir | |
25/01/17 | skrienu -5 |
Kris-tin | 5.02 | 48:00 | 127 | 09:33 | 6.28 | ir | |
29.57 | |||||||||
18/01/17 | skrienu 0 |
Kris-tin | 14.02 | 1:59:50 | 137 | 08:32 | 7.02 | ir | |
17/01/17 | skrienu -3 |
Kris-tin | 7.01 | 59:39 | 134 | 08:30 | 7.05 | ir | |
16/01/17 | skrienu -5 |
Kris-tin | 5.02 | 47:30 | 124 | 09:27 | 6.34 | ir | |
26.05 | |||||||||
15/01/17 | Noskrien ziemu #2 priekuļi -3 |
Kris-tin | 8.04 | 1:02:34 | 166 | 07:46 | 7.71 | ir | |
14/01/17 | skrienu -3 |
Kris-tin | 5.01 | 47:09 | 123 | 09:24 | 6.38 | ir | |
12/01/17 | skrienu -4 |
Kris-tin | 10.53 | 1:15:16 | 07:08 | 8.39 | ir | ||
10/01/17 | skrienu -8 |
Kris-tin | 5.01 | 46:33 | 128 | 09:17 | 6.46 | ir | |
28.59 | |||||||||
01/01/17 | skrienu +7 |
Kris-tin | 10.52 | 1:29:45 | 137 | 08:31 | 7.03 | ir | |
31/12/16 | skrienu +9 |
Kris-tin | 5.07 | 48:45 | 127 | 09:36 | 6.24 | ir | |
28/12/16 | skrienu +1 |
Kris-tin | 7.02 | 1:00:34 | 133 | 08:37 | 6.95 | ir | |
27/12/16 | skrienu +2 |
Kris-tin | 5.12 | 49:28 | 133 | 09:39 | 6.21 | ir | |
27.73 | |||||||||
18/12/16 | skrienu +3 |
Kris-tin | 2.01 | 19:18 | 145 | 09:36 | 6.25 | ir | |
18/12/16 | Noskrien ziemu. Sigulda. +3 |
Kris-tin | 8.73 | 1:06:24 | 161 | 07:36 | 7.89 | ir | |
16/12/16 | skrienu +2 |
Kris-tin | 7.00 | 56:28 | 137 | 08:04 | 7.44 | ir | |
15/12/16 | skrienu -1 |
Kris-tin | 7.01 | 56:10 | 136 | 08:00 | 7.49 | ir | |
13/12/16 | skrienu 0 |
Kris-tin | 5.02 | 47:26 | 126 | 09:26 | 6.35 | ir | |
12/12/16 | skrienu -3 |
Kris-tin | 7.01 | 57:06 | 136 | 08:08 | 7.37 | ir | |
36.78 | |||||||||
09/12/16 | skrienu +6 |
Kris-tin | 7.10 | 1:01:58 | 133 | 08:43 | 6.87 | ir | |
07/12/16 | skrienu -2 |
Kris-tin | 7.09 | 56:35 | 139 | 07:58 | 7.52 | ir | |
06/12/16 | skrienu -4 |
Kris-tin | 5.14 | 48:40 | 129 | 09:28 | 6.34 | ir | |
19.33 | |||||||||
04/12/16 | skrienu -3 |
Kris-tin | 7.02 | 56:29 | 139 | 08:02 | 7.46 | ir | |
02/12/16 | skrienu -2 |
Kris-tin | 7.08 | 1:02:59 | 131 | 08:53 | 6.74 | ir | |
30/11/16 | skrienu +1 |
Kris-tin | 7.08 | 1:02:59 | 135 | 08:53 | 6.74 | ir | |
29/11/16 | skrienu -8 |
Kris-tin | 4.95 | 46:57 | 126 | 09:29 | 6.33 | ir | |
26.13 | |||||||||
27/11/16 | skrienu |
Kris-tin | 7.02 | 1:04:40 | 138 | 09:12 | 6.51 | ir | |
25/11/16 | skrienu |
Kris-tin | 5.24 | 50:05 | 127 | 09:33 | 6.28 | ir | |
23/11/16 | skrienu |
Kris-tin | 7.59 | 1:02:20 | 145 | 08:12 | 7.31 | ir | |
22/11/16 | skrienu |
Kris-tin | 6.02 | 50:32 | 145 | 08:23 | 7.15 | ir | |
25.87 | |||||||||
20/11/16 | skrienu |
Kris-tin | 6.30 | 53:19 | 140 | 08:27 | 7.09 | ir | |
18/11/16 | skrienu |
Kris-tin | 7.34 | 1:02:40 | 144 | 08:32 | 7.03 | ir | |
17/11/16 | skrienu |
Kris-tin | 4.99 | 40:39 | 137 | 08:08 | 7.37 | ir | |
18.63 | |||||||||
02/11/16 | skrienu |
Kris-tin | 7.18 | 54:36 | 137 | 07:36 | 7.89 | ir | |
01/11/16 | skrienu |
Kris-tin | 5.33 | 41:03 | 141 | 07:42 | 7.79 | ir | |
12.51 | |||||||||
29/10/16 | Jūrmalas rogainings. 3h |
Kris-tin | 21.04 | 2:47:47 | 07:58 | 7.52 | ir | ||
21.04 | |||||||||
22/10/16 | stirnubuks. Valmiera |
Kris-tin | 12.76 | 1:30:50 | 157 | 07:07 | 8.43 | ir | |
20/10/16 | skrienu |
Kris-tin | 5.19 | 41:48 | 135 | 08:03 | 7.45 | ir | |
18/10/16 | skrienu |
Kris-tin | 5.15 | 37:28 | 143 | 07:16 | 8.25 | ir | |
23.10 | |||||||||
16/10/16 | skrienu |
Kris-tin | 13.46 | 1:37:28 | 148 | 07:14 | 8.29 | ir | |
15/10/16 | skrienu |
Kris-tin | 5.15 | 36:15 | 146 | 07:02 | 8.52 | ir | |
13/10/16 | skrienu |
Kris-tin | 10.51 | 1:24:53 | 140 | 08:04 | 7.43 | ir | |
12/10/16 | skrienu |
Kris-tin | 5.08 | 39:24 | 137 | 07:45 | 7.74 | ir | |
11/10/16 | skrienu |
Kris-tin | 10.51 | 1:32:59 | 140 | 08:50 | 6.78 | ir | |
44.71 | |||||||||
09/10/16 | magnēts-ropaži |
Kris-tin | 4.59 | 31:59 | 06:58 | 8.61 | ir | ||
07/10/16 | skrienu |
Kris-tin | 5.29 | 43:54 | 139 | 08:17 | 7.23 | ir | |
05/10/16 | skrienu |
Kris-tin | 10.51 | 1:26:04 | 139 | 08:11 | 7.33 | ir | |
20.39 | |||||||||
02/10/16 | skrienu |
Kris-tin | 14.00 | 1:59:02 | 138 | 08:30 | 7.06 | ir | |
29/09/16 | magnēts-biķeri |
Kris-tin | 6.57 | 1:26:23 | 13:08 | 4.56 | ir | ||
28/09/16 | magnēts-buļļusala |
Kris-tin | 5.86 | 1:06:24 | 11:19 | 5.30 | ir | ||
27/09/16 | skrienu |
Kris-tin | 5.07 | 42:08 | 139 | 08:18 | 7.22 | ir | |
31.50 | |||||||||
22/09/16 | magnēts-jugla |
Kris-tin | 8.40 | 1:36:34 | 11:29 | 5.22 | ir | ||
8.40 | |||||||||
18/09/16 | Tautas rogainings. Jaunciems. 4 h. |
Kris-tin | 23.36 | 4:29:22 | 11:31 | 5.20 | ir | ||
15/09/16 | magnēts-brekši |
Kris-tin | 5.46 | 51:05 | 09:21 | 6.41 | ir | ||
14/09/16 | magnēts-buļļusala |
Kris-tin | 5.98 | 1:01:20 | 10:15 | 5.85 | ir | ||
34.80 | |||||||||
11/09/16 | skrienu |
Kris-tin | 10.70 | 1:29:33 | 140 | 08:22 | 7.17 | ir | |
08/09/16 | magnēts-biķernieki |
Kris-tin | 6.92 | 1:11:52 | 10:23 | 5.78 | ir | ||
07/09/16 | magnēts-beberbeķi |
Kris-tin | 5.56 | 59:29 | 10:41 | 5.61 | ir | ||
06/09/16 | skrienu |
Kris-tin | 4.93 | 37:01 | 140 | 07:30 | 7.99 | ir | |
28.11 | |||||||||
04/09/16 | skrienu |
Kris-tin | 13.00 | 1:51:38 | 139 | 08:35 | 6.99 | ir | |
31/08/16 | magnēts-vārnukrogs |
Kris-tin | 6.85 | 1:09:57 | 10:12 | 5.88 | ir | ||
30/08/16 | magnēts-bukulti |
Kris-tin | 6.56 | 1:08:00 | 10:21 | 5.79 | ir | ||
29/08/16 | skrienu |
Kris-tin | 5.88 | 46:47 | 07:57 | 7.54 | ir | ||
32.29 | |||||||||
11/08/16 | magnēts-zaķumuiža |
Kris-tin | 7.36 | 1:20:02 | 10:52 | 5.52 | ir | ||
10/08/16 | magnēts-baldone |
Kris-tin | 6.16 | 1:15:45 | 12:17 | 4.88 | ir | ||
09/08/16 | magnēts-trīsciems |
Kris-tin | 6.62 | 1:23:11 | 12:33 | 4.77 | ir | ||
20.14 | |||||||||
04/08/16 | magnēts-garkalne |
Kris-tin | 7.45 | 1:20:18 | 10:46 | 5.57 | ir | ||
03/08/16 | magnēts-tīreļi |
Kris-tin | 6.06 | 59:03 | 09:44 | 6.16 | ir | ||
02/08/16 | magnēts-dūņezers |
Kris-tin | 5.42 | 53:51 | 09:56 | 6.04 | ir | ||
01/08/16 | skrienu |
Kris-tin | 6.30 | 49:30 | 07:51 | 7.64 | ir | ||
25.23 | |||||||||
28/07/16 | magnēts-trase333 |
Kris-tin | 6.57 | 1:06:38 | 10:08 | 5.92 | ir | ||
27/07/16 | magnēts-avotnieki |
Kris-tin | 4.61 | 1:22:01 | 17:47 | 3.37 | ir | ||
26/07/16 | skrienu |
Kris-tin | 5.86 | 45:02 | 07:41 | 7.81 | ir | ||
25/07/16 | skrienu |
Kris-tin | 6.01 | 47:40 | 07:55 | 7.57 | ir | ||
23.05 | |||||||||
24/07/16 | skrienu |
Kris-tin | 6.66 | 45:06 | 06:46 | 8.86 | ir | ||
21/07/16 | magnēts-skuķīši |
Kris-tin | 6.58 | 1:03:29 | 09:38 | 6.22 | ir | ||
20/07/16 | magnēts-cielavas |
Kris-tin | 6.46 | 1:20:58 | 12:32 | 4.79 | ir | ||
18/07/16 | skrienu |
Kris-tin | 5.58 | 45:18 | 08:07 | 7.39 | |||
25.28 | |||||||||
13/07/16 | magnēts-tīreļi |
Kris-tin | 7.20 | 1:32:58 | 12:54 | 4.65 | ir | ||
7.20 | |||||||||
09/07/16 | skrienu |
Kris-tin | 6.66 | 45:02 | 06:45 | 8.87 | ir | ||
06/07/16 | magnēts-riekstukalns |
Kris-tin | 6.65 | 1:41:25 | 15:15 | 3.93 | ir | ||
13.31 | |||||||||
03/07/16 | skrienu |
Kris-tin | 5.37 | 45:05 | 08:23 | 7.15 | ir | ||
30/06/16 | magnēts |
Kris-tin | 6.62 | 1:11:50 | 10:51 | 5.53 | ir | ||
29/06/16 | magnēts |
Kris-tin | 6.43 | 1:18:20 | 12:10 | 4.93 | ir | ||
28/06/16 | skrienu |
Kris-tin | 4.93 | 40:40 | 08:14 | 7.27 | ir | ||
27/06/16 | skrienu |
Kris-tin | 5.00 | 45:41 | 09:08 | 6.57 | ir | ||
28.35 | |||||||||
22/06/16 | magnēts-baldone |
Kris-tin | 6.58 | 1:25:23 | 12:58 | 4.62 | ir | ||
21/06/16 | skrienu |
Kris-tin | 5.55 | 45:50 | 08:15 | 7.27 | ir | ||
20/06/16 | skrienu |
Kris-tin | 5.32 | 48:08 | 09:02 | 6.63 | ir | ||
17.45 | |||||||||
19/06/16 | skrienu |
Kris-tin | 5.69 | 47:33 | 08:21 | 7.18 | ir | ||
17/06/16 | skrienu |
Kris-tin | 5.53 | 48:43 | 08:48 | 6.81 | ir | ||
15/06/16 | magnēts-cielavas |
Kris-tin | 5.03 | 58:57 | 11:43 | 5.12 | ir | ||
13/06/16 | skrienu |
Kris-tin | 5.42 | 45:07 | 08:19 | 7.21 | ir | ||
21.67 | |||||||||
12/06/16 | skrienu |
Kris-tin | 5.15 | 45:02 | 08:44 | 6.86 | ir | ||
11/06/16 | skrienu |
Kris-tin | 5.69 | 45:16 | 07:57 | 7.54 | ir | ||
10.84 | |||||||||
01/06/16 | magnēts |
Kris-tin | 3.28 | 58:46 | 17:55 | 3.35 | ir | ||
3.28 | |||||||||
29/05/16 | skrienu |
Kris-tin | 5.07 | 45:01 | 08:52 | 6.76 | ir | ||
26/05/16 | skrienu |
Kris-tin | 5.31 | 46:06 | 08:40 | 6.91 | ir | ||
25/05/16 | magnēts-Kalniņi |
Kris-tin | 7.64 | 1:29:43 | 11:44 | 5.11 | ir | ||
18.02 | |||||||||
19/05/16 | magnēts |
Kris-tin | 6.42 | 1:06:20 | 10:19 | 5.81 | ir | ||
18/05/16 | magnēts |
Kris-tin | 6.55 | 1:18:08 | 11:55 | 5.03 | ir | ||
12.97 | |||||||||
12/05/16 | magnēts |
Kris-tin | 6.64 | 1:09:08 | 10:24 | 5.76 | ir | ||
6.64 | |||||||||
04/05/16 | magnēts |
Kris-tin | 5.98 | 1:08:51 | 11:30 | 5.21 | ir | ||
5.98 | |||||||||
28/04/16 | magnēts |
Kris-tin | 6.36 | 1:14:04 | 11:38 | 5.15 | ir | ||
27/04/16 | skrienu |
Kris-tin | 4.83 | 42:31 | 08:48 | 6.82 | ir | ||
26/04/16 | skrienu |
Kris-tin | 4.81 | 45:00 | 09:21 | 6.41 | ir | ||
25/04/16 | skrienu |
Kris-tin | 4.80 | 45:00 | 09:22 | 6.40 | ir | ||
20.80 | |||||||||
22/04/16 | skrienu |
Kris-tin | 5.36 | 45:33 | 08:29 | 7.06 | ir | ||
20/04/16 | magnēts |
Kris-tin | 6.30 | 1:15:47 | 12:01 | 4.99 | ir | ||
18/04/16 | skrienu |
Kris-tin | 4.91 | 47:36 | 09:41 | 6.19 | ir | ||
16.57 | |||||||||
15/04/16 | skrienu |
Kris-tin | 4.94 | 45:26 | 09:11 | 6.52 | ir | ||
14/04/16 | skrienu |
Kris-tin | 4.89 | 45:13 | 09:14 | 6.49 | ir | ||
13/04/16 | magnēts Imanta |
Kris-tin | 9.66 | 2:06:58 | 13:08 | 4.56 | ir | ||
11/04/16 | skrienu |
Kris-tin | 5.00 | 45:39 | 09:07 | 6.57 | ir | ||
24.49 | |||||||||
10/04/16 | orient Baloži |
Kris-tin | 5.36 | 2:06:57 | 23:41 | 2.53 | ir | ||
08/04/16 | skrienu |
Kris-tin | 4.85 | 46:29 | 09:35 | 6.26 | ir | ||
06/04/16 | magnēts Imantā |
Kris-tin | 6.85 | 1:32:04 | 13:26 | 4.46 | ir | ||
17.06 | |||||||||
03/04/16 | orient Langstiņi |
Kris-tin | 5.02 | 1:04:42 | 12:53 | 4.66 | ir | ||
01/04/16 | skrienu |
Kris-tin | 4.92 | 48:10 | 09:47 | 6.13 | ir | ||
31/03/16 | skrienu |
Kris-tin | 3.95 | 40:02 | 10:08 | 5.92 | ir | ||
30/03/16 | skrienu |
Kris-tin | 4.34 | 40:30 | 09:19 | 6.43 | ir | ||
29/03/16 | skrienu |
Kris-tin | 3.16 | 30:05 | 09:31 | 6.30 | ir | ||
28/03/16 | sāku skriet! |
Kris-tin | 4.03 | 37:50 | 09:23 | 6.39 | ir | ||
25.42 |