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Noskrietais
Visi skrējieni šim skrējējam
| Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
| 07/07/13 |
apkārt Vaidavas ezeram |
jaanisz |
11.34 |
1:06:12 |
158 |
|
05:50 |
10.28 |
|
| 07/07/13 |
iesildīšanās |
jaanisz |
1.00 |
08:06 |
134 |
|
08:06 |
7.41 |
|
| 04/07/13 |
0rientēšanās |
jaanisz |
5.90 |
1:16:05 |
147 |
|
12:53 |
4.65 |
|
|
|
|
18.24 |
|
|
|
|
|
|
| 30/06/13 |
apkārt Vaidavas ezeram |
jaanisz |
11.30 |
1:08:04 |
150 |
|
06:01 |
9.96 |
|
| 27/06/13 |
orientēšanās |
jaanisz |
3.90 |
38:17 |
149 |
|
09:48 |
6.11 |
|
|
|
|
15.20 |
|
|
|
|
|
|
| 23/06/13 |
jānis,jānītis |
jaanisz |
13.13 |
1:25:46 |
149 |
|
06:31 |
9.19 |
|
| 20/06/13 |
orientēšanās |
jaanisz |
5.53 |
57:12 |
148 |
|
10:20 |
5.80 |
|
| 18/06/13 |
skrējiens |
jaanisz |
6.45 |
43:03 |
141 |
|
06:40 |
8.99 |
|
|
|
|
25.11 |
|
|
|
|
|
|
| 16/06/13 |
apkārt Vaidavas ezeram |
jaanisz |
11.25 |
1:08:16 |
156 |
|
06:04 |
9.89 |
|
| 13/06/13 |
orientēšanās |
jaanisz |
5.47 |
52:37 |
156 |
|
09:37 |
6.24 |
|
|
|
|
16.72 |
|
|
|
|
|
|
| 30/05/13 |
orientēšanās |
jaanisz |
5.38 |
1:09:52 |
144 |
|
12:59 |
4.62 |
|
|
|
|
5.38 |
|
|
|
|
|
|
| 26/05/13 |
apkārt Vaidavas ezeram |
jaanisz |
11.30 |
1:08:44 |
148 |
|
06:04 |
9.86 |
|
|
|
|
11.30 |
|
|
|
|
|
|
| 19/05/13 |
NRM |
jaanisz |
21.25 |
2:14:20 |
155 |
|
06:19 |
9.49 |
|
| 19/05/13 |
iesildīšanās pirms NRM |
jaanisz |
1.20 |
09:57 |
118 |
|
08:17 |
7.24 |
|
| 15/05/13 |
skrējiens |
jaanisz |
6.09 |
41:30 |
139 |
|
06:48 |
8.80 |
|
|
|
|
28.54 |
|
|
|
|
|
|
| 12/05/13 |
garais |
jaanisz |
21.10 |
2:29:20 |
139 |
|
07:04 |
8.48 |
|
| 09/05/13 |
orientēšanās |
jaanisz |
5.19 |
43:53 |
150 |
|
08:27 |
7.10 |
|
|
|
|
26.29 |
|
|
|
|
|
|
| 02/05/13 |
orientēšanās |
jaanisz |
4.87 |
38:52 |
158 |
|
07:58 |
7.52 |
|
| 01/05/13 |
atsildīšanās |
jaanisz |
0.80 |
07:05 |
138 |
|
08:51 |
6.78 |
|
| 01/05/13 |
skrējiens |
jaanisz |
8.00 |
51:31 |
148 |
|
06:26 |
9.32 |
|
|
|
|
13.67 |
|
|
|
|
|
|
| 25/04/13 |
skrējiens |
jaanisz |
7.00 |
44:55 |
149 |
|
06:25 |
9.35 |
|
| 22/04/13 |
skrējiens |
jaanisz |
5.01 |
33:37 |
142 |
|
06:42 |
8.94 |
|
|
|
|
12.01 |
|
|
|
|
|
|
| 16/04/13 |
skrējiens |
jaanisz |
5.10 |
32:04 |
149 |
|
06:17 |
9.54 |
|
|
|
|
5.10 |
|
|
|
|
|
|
| 10/04/13 |
skrējiens |
jaanisz |
6.00 |
40:26 |
145 |
|
06:44 |
8.90 |
|
| 08/04/13 |
sestdien vēl slēpoju,šodien pirmais skrējiens šogad... |
jaanisz |
5.00 |
33:51 |
142 |
|
06:46 |
8.86 |
|
|
|
|
11.00 |
|
|
|
|
|
|
| 29/12/12 |
slēpošana |
jaanisz |
27.55 |
2:31:10 |
131 |
|
05:29 |
10.93 |
|
| 28/12/12 |
slēpošana |
jaanisz |
14.00 |
1:30:00 |
|
|
06:25 |
9.33 |
|
|
|
|
41.55 |
|
|
|
|
|
|
| 23/12/12 |
slēpošana |
jaanisz |
22.00 |
1:55:03 |
133 |
|
05:13 |
11.47 |
|
| 20/12/12 |
slēpošana |
jaanisz |
19.40 |
1:57:58 |
130 |
|
06:04 |
9.87 |
|
| 18/12/12 |
slēpošana |
jaanisz |
20.30 |
1:50:00 |
129 |
|
05:25 |
11.07 |
|
|
|
|
61.70 |
|
|
|
|
|
|
| 16/12/12 |
slēpošana |
jaanisz |
21.50 |
2:05:25 |
124 |
|
05:50 |
10.29 |
|
| 14/12/12 |
slēpošana |
jaanisz |
19.00 |
1:49:00 |
129 |
|
05:44 |
10.46 |
|
| 12/12/12 |
slēpošana |
jaanisz |
21.50 |
1:55:30 |
134 |
|
05:22 |
11.17 |
|
|
|
|
62.00 |
|
|
|
|
|
|
| 09/12/12 |
slēpošana |
jaanisz |
17.00 |
1:28:41 |
143 |
|
05:13 |
11.50 |
|
| 08/12/12 |
Slēpojam |
jaanisz |
20.00 |
1:54:50 |
137 |
|
05:44 |
10.45 |
|
|
|
|
37.00 |
|
|
|
|
|
|
| 02/12/12 |
nu jau slēpojam |
jaanisz |
19.00 |
1:53:20 |
141 |
|
05:57 |
10.06 |
|
|
|
|
19.00 |
|
|
|
|
|
|
| 24/11/12 |
atsildīšanās |
jaanisz |
1.00 |
08:29 |
131 |
|
08:29 |
7.07 |
|
| 24/11/12 |
skrējiens |
jaanisz |
8.00 |
51:09 |
142 |
|
06:23 |
9.38 |
|
|
|
|
9.00 |
|
|
|
|
|
|
| 17/11/12 |
atsildīšanās |
jaanisz |
1.20 |
10:27 |
142 |
|
08:42 |
6.89 |
|
| 17/11/12 |
skrējiens |
jaanisz |
10.00 |
59:54 |
146 |
|
05:59 |
10.02 |
|
|
|
|
11.20 |
|
|
|
|
|
|
| 11/11/12 |
atsildīšanās |
jaanisz |
1.20 |
10:16 |
145 |
|
08:33 |
7.01 |
|
| 11/11/12 |
skrējiens |
jaanisz |
10.00 |
1:01:04 |
152 |
|
06:06 |
9.83 |
|
|
|
|
11.20 |
|
|
|
|
|
|
| 03/11/12 |
atsildīšanās |
jaanisz |
1.00 |
08:45 |
136 |
|
08:45 |
6.86 |
|
| 03/11/12 |
skrējiens pēc 2nedēļu pauzes |
jaanisz |
10.00 |
57:47 |
152 |
|
05:46 |
10.38 |
|
|
|
|
11.00 |
|
|
|
|
|
|
| 21/10/12 |
atsildīšanās |
jaanisz |
1.70 |
14:06 |
137 |
|
08:17 |
7.23 |
|
| 21/10/12 |
pēc nedēļas pauzes |
jaanisz |
11.00 |
1:04:32 |
150 |
|
05:52 |
10.23 |
|
|
|
|
12.70 |
|
|
|
|
|
|
| 14/10/12 |
sigulda |
jaanisz |
21.10 |
2:00:53 |
160 |
|
05:43 |
10.47 |
|
| 14/10/12 |
iesildīšanās |
jaanisz |
1.80 |
15:29 |
125 |
|
08:36 |
6.98 |
|
| 10/10/12 |
skrējiens |
jaanisz |
5.00 |
30:30 |
137 |
|
06:06 |
9.84 |
|
|
|
|
27.90 |
|
|
|
|
|
|
| 06/10/12 |
atsildīšanās |
jaanisz |
1.10 |
09:22 |
134 |
|
08:30 |
7.05 |
|
| 06/10/12 |
skrējiens |
jaanisz |
10.00 |
56:39 |
153 |
|
05:39 |
10.59 |
|
| 06/10/12 |
iesildīšanās |
jaanisz |
1.50 |
10:25 |
137 |
|
06:56 |
8.64 |
|
|
|
|
12.60 |
|
|
|
|
|
|
| 30/09/12 |
atsildīšanās |
jaanisz |
1.80 |
16:32 |
133 |
|
09:11 |
6.53 |
|
| 30/09/12 |
skrējiens |
jaanisz |
21.10 |
2:13:31 |
143 |
|
06:19 |
9.48 |
|
| 27/09/12 |
atsildīšanās |
jaanisz |
0.50 |
04:22 |
132 |
|
08:44 |
6.87 |
|
| 27/09/12 |
skrējiens |
jaanisz |
6.00 |
36:25 |
137 |
|
06:04 |
9.89 |
|
|
|
|
29.40 |
|
|
|
|
|
|
| 22/09/12 |
atsildīšanās |
jaanisz |
1.00 |
07:44 |
141 |
|
07:44 |
7.76 |
|
| 22/09/12 |
skrējiens |
jaanisz |
8.52 |
46:24 |
159 |
|
05:26 |
11.02 |
|
| 22/09/12 |
iesildīšanās |
jaanisz |
1.70 |
13:16 |
134 |
|
07:48 |
7.69 |
|
|
|
|
11.22 |
|
|
|
|
|
|
| 16/09/12 |
valmieras pusīte |
jaanisz |
21.10 |
2:03:08 |
|
|
05:50 |
10.28 |
|
| 16/09/12 |
iesildīšanās |
jaanisz |
1.40 |
14:05 |
122 |
|
10:03 |
5.96 |
|
| 11/09/12 |
atsildīšanās |
jaanisz |
1.00 |
08:14 |
124 |
|
08:14 |
7.29 |
|
| 11/09/12 |
skrējiens |
jaanisz |
7.00 |
42:35 |
136 |
|
06:05 |
9.86 |
|
|
|
|
30.50 |
|
|
|
|
|
|
| 09/09/12 |
atsildīšanās |
jaanisz |
1.00 |
08:25 |
132 |
|
08:25 |
7.13 |
|
| 09/09/12 |
skrējiens |
jaanisz |
12.00 |
1:08:17 |
147 |
|
05:41 |
10.54 |
|
| 06/09/12 |
skrējiens |
jaanisz |
8.00 |
47:24 |
144 |
|
05:55 |
10.13 |
|
| 04/09/12 |
skrējiens |
jaanisz |
8.00 |
47:55 |
143 |
|
05:59 |
10.02 |
|
|
|
|
29.00 |
|
|
|
|
|
|
| 02/09/12 |
atsildīšanās |
jaanisz |
5.20 |
40:55 |
127 |
|
07:52 |
7.63 |
|
| 02/09/12 |
orientēšanās-klubu stafetes |
jaanisz |
6.33 |
56:35 |
152 |
|
08:56 |
6.71 |
|
| 02/09/12 |
iesildīsānās |
jaanisz |
1.60 |
12:36 |
120 |
|
07:52 |
7.62 |
|
| 28/08/12 |
2km iesild.+4x(400 temps+200m lēnais)+600m temps+2km atsildīšanās |
jaanisz |
7.00 |
45:13 |
136 |
|
06:27 |
9.29 |
|
|
|
|
20.13 |
|
|
|
|
|
|
| 26/08/12 |
atsildīšanās |
jaanisz |
5.21 |
39:02 |
124 |
|
07:29 |
8.01 |
|
| 26/08/12 |
orientēšanās |
jaanisz |
6.30 |
1:21:44 |
138 |
|
12:58 |
4.62 |
|
| 26/08/12 |
iesildīšanās |
jaanisz |
1.10 |
08:51 |
123 |
|
08:02 |
7.46 |
|
| 25/08/12 |
orientēšanās |
jaanisz |
4.16 |
57:27 |
139 |
|
13:48 |
4.34 |
|
| 25/08/12 |
iesildīšanās |
jaanisz |
2.60 |
21:38 |
118 |
|
08:19 |
7.21 |
|
| 23/08/12 |
atsildīšanās |
jaanisz |
1.00 |
08:00 |
128 |
|
08:00 |
7.50 |
|
| 23/08/12 |
orientēšanās |
jaanisz |
4.62 |
44:01 |
149 |
|
09:31 |
6.30 |
|
| 23/08/12 |
orientēšanās |
jaanisz |
4.44 |
47:48 |
143 |
|
10:45 |
5.57 |
|
| 23/08/12 |
iesildīšanās |
jaanisz |
1.00 |
07:35 |
123 |
|
07:35 |
7.91 |
|
| 22/08/12 |
iesild.-2km+4x(400m temps+200m lēnais)+600m temps+atsild.-2km |
jaanisz |
7.00 |
47:41 |
132 |
|
06:48 |
8.81 |
|
|
|
|
37.43 |
|
|
|
|
|
|
| 19/08/12 |
atsildīšanās |
jaanisz |
1.00 |
08:11 |
136 |
|
08:11 |
7.33 |
|
| 19/08/12 |
skrējiens |
jaanisz |
15.00 |
1:31:28 |
146 |
|
06:05 |
9.84 |
|
| 18/08/12 |
velo |
jaanisz |
38.91 |
1:45:15 |
116 |
|
02:42 |
22.18 |
|
| 16/08/12 |
atsildīšanās |
jaanisz |
0.40 |
05:20 |
|
|
13:20 |
4.50 |
|
| 16/08/12 |
orientēšanās |
jaanisz |
4.70 |
42:48 |
|
|
09:06 |
6.59 |
|
| 16/08/12 |
iesildīšanās |
jaanisz |
0.80 |
07:04 |
|
|
08:50 |
6.79 |
|
| 14/08/12 |
iesildīšanās+6x(200m temps+200m lēnais)+atsildīšanās |
jaanisz |
6.40 |
43:11 |
132 |
|
06:44 |
8.89 |
|
|
|
|
67.21 |
|
|
|
|
|
|
| 12/08/12 |
atsildīšanās |
jaanisz |
1.70 |
14:28 |
136 |
|
08:30 |
7.05 |
|
| 12/08/12 |
skrējiens apkārt vaidavas ezeram |
jaanisz |
11.40 |
1:05:23 |
150 |
|
05:44 |
10.46 |
|
| 09/08/12 |
atsildīšanās |
jaanisz |
0.80 |
06:33 |
135 |
|
08:11 |
7.33 |
|
| 09/08/12 |
skrējiens |
jaanisz |
7.20 |
41:16 |
144 |
|
05:43 |
10.47 |
|
|
|
|
21.10 |
|
|
|
|
|
|
| 02/08/12 |
atsildīšanās |
jaanisz |
1.40 |
|
|
|
|
|
|
| 02/08/12 |
orientēšanās |
jaanisz |
4.40 |
47:11 |
150 |
|
10:43 |
5.60 |
|
| 02/08/12 |
iesildīšanās |
jaanisz |
1.00 |
07:46 |
123 |
|
07:46 |
7.73 |
|
|
|
|
6.80 |
|
|
|
|
|
|
| 29/07/12 |
atsildīšanās |
jaanisz |
0.60 |
04:59 |
134 |
|
08:18 |
7.22 |
|
| 29/07/12 |
spītējot karstumam |
jaanisz |
10.00 |
1:05:17 |
137 |
|
06:31 |
9.19 |
|
| 26/07/12 |
atsildīšanās |
jaanisz |
1.00 |
07:07 |
136 |
|
07:07 |
8.43 |
|
| 26/07/12 |
orientēšanās |
jaanisz |
4.80 |
1:02:06 |
149 |
|
12:56 |
4.64 |
|
|
|
|
16.40 |
|
|
|
|
|
|
| 22/07/12 |
velo |
jaanisz |
27.00 |
2:05:00 |
|
|
04:37 |
12.96 |
|
| 22/07/12 |
atsildīšanās |
jaanisz |
0.80 |
07:06 |
138 |
|
08:52 |
6.76 |
|
| 22/07/12 |
ap vaidavas ezeru |
jaanisz |
11.40 |
1:06:42 |
147 |
|
05:51 |
10.25 |
|
| 22/07/12 |
iesildīšanās |
jaanisz |
0.80 |
06:12 |
110 |
|
07:45 |
7.74 |
|
| 19/07/12 |
atsildīšanās |
jaanisz |
1.10 |
08:58 |
139 |
|
08:09 |
7.36 |
|
| 19/07/12 |
orientēšanās |
jaanisz |
4.10 |
34:29 |
157 |
|
08:24 |
7.13 |
|
| 19/07/12 |
iesildīšanās |
jaanisz |
1.00 |
07:38 |
123 |
|
07:38 |
7.86 |
|
| 16/07/12 |
skrējiens |
jaanisz |
9.50 |
|
|
|
|
|
|
|
|
|
55.70 |
|
|
|
|
|
|
| 12/07/12 |
orientēšanās |
jaanisz |
4.25 |
42:00 |
148 |
|
09:52 |
6.07 |
|
|
|
|
4.25 |
|
|
|
|
|
|
| 07/07/12 |
apkārt Vaidavas ezeram,+30,karsti gan un grūti ar |
jaanisz |
11.39 |
1:08:16 |
161 |
|
05:59 |
10.01 |
|
| 07/07/12 |
iesildīšanās |
jaanisz |
1.00 |
07:08 |
135 |
|
07:08 |
8.41 |
|
| 05/07/12 |
atsildīšanās |
jaanisz |
1.00 |
07:36 |
140 |
|
07:36 |
7.89 |
|
| 05/07/12 |
orientēšanās |
jaanisz |
4.70 |
50:02 |
151 |
|
10:38 |
5.64 |
|
| 05/07/12 |
iesildīšanās |
jaanisz |
0.90 |
08:33 |
123 |
|
09:30 |
6.32 |
|
| 04/07/12 |
atsildīšanās |
jaanisz |
1.00 |
08:45 |
131 |
|
08:45 |
6.86 |
|
| 04/07/12 |
skrējiens |
jaanisz |
6.30 |
38:30 |
146 |
|
06:06 |
9.82 |
|
| 04/07/12 |
iesildīšanās |
jaanisz |
1.00 |
06:53 |
128 |
|
06:53 |
8.72 |
|
|
|
|
27.29 |
|
|
|
|
|
|
| 01/07/12 |
atsildīšanās |
jaanisz |
0.90 |
08:22 |
147 |
|
09:17 |
6.45 |
|
| 01/07/12 |
apkārt Vaidavas ezeram,karsti +26 |
jaanisz |
10.40 |
1:02:23 |
155 |
|
05:59 |
10.00 |
|
| 01/07/12 |
iesildīšanās |
jaanisz |
1.60 |
11:14 |
123 |
|
07:01 |
8.55 |
|
| 28/06/12 |
atsildīšanās |
jaanisz |
0.80 |
06:37 |
|
|
08:16 |
7.25 |
|
| 28/06/12 |
orientēšanās |
jaanisz |
6.57 |
1:24:35 |
147 |
|
12:52 |
4.66 |
|
| 28/06/12 |
iesildīšanās |
jaanisz |
1.35 |
10:03 |
127 |
|
07:26 |
8.06 |
|
|
|
|
21.62 |
|
|
|
|
|
|
| 23/06/12 |
atsildīšanās |
jaanisz |
1.00 |
09:29 |
139 |
|
09:29 |
6.33 |
|
| 23/06/12 |
Jānis un Jānītis |
jaanisz |
13.19 |
1:16:21 |
158 |
|
05:47 |
10.37 |
|
| 23/06/12 |
iesildīšanās |
jaanisz |
1.30 |
11:01 |
135 |
|
08:28 |
7.08 |
|
| 21/06/12 |
atsildīšanās |
jaanisz |
1.30 |
11:01 |
135 |
|
08:28 |
7.08 |
|
| 21/06/12 |
orientēšanās |
jaanisz |
5.00 |
57:37 |
151 |
|
11:31 |
5.21 |
|
| 21/06/12 |
iesildīšanās |
jaanisz |
1.20 |
08:57 |
119 |
|
07:27 |
8.04 |
|
|
|
|
22.99 |
|
|
|
|
|
|
| 16/06/12 |
Ventspils pusmaratons |
jaanisz |
21.28 |
2:04:47 |
155 |
|
05:51 |
10.23 |
|
| 16/06/12 |
iesildīšanās |
jaanisz |
1.00 |
07:28 |
127 |
|
07:28 |
8.04 |
|
| 12/06/12 |
atsildīšanās |
jaanisz |
1.50 |
12:18 |
131 |
|
08:12 |
7.32 |
|
| 12/06/12 |
skrējiens |
jaanisz |
6.00 |
34:58 |
143 |
|
05:49 |
10.30 |
|
|
|
|
29.78 |
|
|
|
|
|
|
| 10/06/12 |
velo Vaidava-Cēsis-Vaidava |
jaanisz |
38.10 |
3:16:09 |
|
|
05:08 |
11.65 |
|
| 07/06/12 |
atsildīšanās |
jaanisz |
2.00 |
15:04 |
138 |
|
07:32 |
7.96 |
|
| 07/06/12 |
orientēšanās |
jaanisz |
4.20 |
36:11 |
154 |
|
08:36 |
6.96 |
|
| 07/06/12 |
iesildīšanās |
jaanisz |
1.90 |
13:32 |
137 |
|
07:07 |
8.42 |
|
| 04/06/12 |
atsildīšanās |
jaanisz |
1.40 |
13:18 |
128 |
|
09:30 |
6.32 |
|
| 04/06/12 |
skrējiens |
jaanisz |
20.00 |
2:07:47 |
144 |
|
06:23 |
9.39 |
|
|
|
|
67.60 |
|
|
|
|
|
|
| 03/06/12 |
velo pa ļoti slikti nomarķēto velomaršrutu gar gauju rāmkalni-sigulda-rāmkalni |
jaanisz |
35.30 |
|
|
|
|
|
|
| 30/05/12 |
skrējiens |
jaanisz |
6.00 |
33:43 |
148 |
|
05:37 |
10.68 |
|
| 30/05/12 |
iesildīšanās un atsildīšanās |
jaanisz |
2.00 |
15:44 |
132 |
|
07:52 |
7.63 |
|
|
|
|
43.30 |
|
|
|
|
|
|
| 27/05/12 |
atsildīšanās |
jaanisz |
1.70 |
14:38 |
141 |
|
08:36 |
6.97 |
|
| 27/05/12 |
apkārt vaidavas ezeram |
jaanisz |
11.40 |
1:08:12 |
152 |
|
05:58 |
10.03 |
|
| 27/05/12 |
iesildīšanās |
jaanisz |
1.50 |
10:16 |
135 |
|
06:50 |
8.77 |
|
| 26/05/12 |
velo Cēsis-Līgatne-Raiskums-Cēsis |
jaanisz |
42.50 |
3:32:28 |
|
|
04:59 |
12.00 |
|
| 24/05/12 |
atsildīšanās |
jaanisz |
1.50 |
12:20 |
130 |
|
08:13 |
7.30 |
|
| 24/05/12 |
orientēšanās |
jaanisz |
4.60 |
40:49 |
153 |
|
08:52 |
6.76 |
|
| 24/05/12 |
iesildīšanās |
jaanisz |
1.60 |
11:02 |
136 |
|
06:53 |
8.70 |
|
| 21/05/12 |
atsildīšanās |
jaanisz |
1.50 |
11:24 |
135 |
|
07:36 |
7.89 |
|
| 21/05/12 |
skrējiens |
jaanisz |
6.00 |
34:19 |
146 |
|
05:43 |
10.49 |
|
|
|
|
72.30 |
|
|
|
|
|
|
| 20/05/12 |
velo |
jaanisz |
57.00 |
4:24:48 |
|
|
04:38 |
12.92 |
|
| 19/05/12 |
atsildīšanās |
jaanisz |
0.80 |
07:10 |
136 |
|
08:57 |
6.70 |
|
| 19/05/12 |
skrējiens "Apkārt Liepai" |
jaanisz |
5.40 |
27:35 |
163 |
|
05:06 |
11.75 |
|
| 19/05/12 |
iesildīšanās |
jaanisz |
1.40 |
10:54 |
130 |
|
07:47 |
7.71 |
|
| 18/05/12 |
atsildīšanās |
jaanisz |
1.50 |
11:21 |
137 |
|
07:34 |
7.93 |
|
| 18/05/12 |
skrējiens |
jaanisz |
8.20 |
49:16 |
145 |
|
06:00 |
9.99 |
|
| 15/05/12 |
atsildīšanās |
jaanisz |
1.50 |
11:17 |
141 |
|
07:31 |
7.98 |
|
| 15/05/12 |
skrējiens |
jaanisz |
8.00 |
43:03 |
155 |
|
05:22 |
11.15 |
|
|
|
|
83.80 |
|
|
|
|
|
|
| 13/05/12 |
atsildīšanās |
jaanisz |
1.50 |
12:09 |
137 |
|
08:06 |
7.41 |
|
| 13/05/12 |
apkārt vaidavas ezeram |
jaanisz |
11.50 |
1:07:40 |
148 |
|
05:53 |
10.20 |
|
| 10/05/12 |
atsildīšanās |
jaanisz |
1.20 |
09:13 |
143 |
|
07:40 |
7.81 |
|
| 10/05/12 |
orientēšanās |
jaanisz |
4.15 |
37:45 |
157 |
|
09:05 |
6.60 |
|
| 10/05/12 |
iesildīšanās |
jaanisz |
1.40 |
11:50 |
125 |
|
08:27 |
7.10 |
|
| 08/05/12 |
atsildīšanās |
jaanisz |
1.50 |
11:52 |
132 |
|
07:54 |
7.58 |
|
| 08/05/12 |
skrējiens |
jaanisz |
8.00 |
47:12 |
146 |
|
05:54 |
10.17 |
|
|
|
|
29.25 |
|
|
|
|
|
|
| 06/05/12 |
velo pa meža ceļiem nesteidzoties |
jaanisz |
24.80 |
2:23:03 |
98 |
|
05:46 |
10.40 |
|
| 05/05/12 |
atsildīšanās |
jaanisz |
0.72 |
06:09 |
135 |
|
08:32 |
7.02 |
|
| 05/05/12 |
apkārt vaidavas ezeram |
jaanisz |
11.50 |
1:09:11 |
144 |
|
06:00 |
9.97 |
|
| 03/05/12 |
orientēšanās |
jaanisz |
4.10 |
33:58 |
|
|
08:17 |
7.24 |
|
| 03/05/12 |
iesildīšanās un atsildīšanās |
jaanisz |
1.20 |
|
|
|
|
|
|
| 30/04/12 |
atsildīšanās |
jaanisz |
1.02 |
07:48 |
136 |
|
07:38 |
7.85 |
|
| 30/04/12 |
pēc pusmaratona |
jaanisz |
5.01 |
31:09 |
143 |
|
06:13 |
9.65 |
|
|
|
|
48.35 |
|
|
|
|
|
|
| 29/04/12 |
atsildīšanās |
jaanisz |
1.02 |
11:28 |
119 |
|
11:14 |
5.34 |
|
| 29/04/12 |
Rīgas pusmaratons |
jaanisz |
21.14 |
2:08:59 |
159 |
|
06:06 |
9.83 |
|
| 29/04/12 |
iesildīšanās pirms pusmaratona |
jaanisz |
1.24 |
09:15 |
129 |
|
07:27 |
8.04 |
|
| 25/04/12 |
atsildīšanās |
jaanisz |
1.40 |
10:52 |
134 |
|
07:45 |
7.73 |
|
| 25/04/12 |
lēnām gatavojoties p.m. |
jaanisz |
6.00 |
38:26 |
139 |
|
06:24 |
9.37 |
|
|
|
|
30.80 |
|
|
|
|
|
|
| 22/04/12 |
atsildīšanās |
jaanisz |
1.40 |
12:04 |
132 |
|
08:37 |
6.96 |
|
| 22/04/12 |
skrējiens |
jaanisz |
12.00 |
1:10:29 |
147 |
|
05:52 |
10.22 |
|
| 19/04/12 |
orientēšanās |
jaanisz |
3.32 |
26:55 |
153 |
|
08:06 |
7.40 |
|
| 19/04/12 |
iesildīšanās,atsildīšanās |
jaanisz |
2.05 |
17:42 |
130 |
|
08:38 |
6.95 |
|
| 17/04/12 |
atsildīšanās |
jaanisz |
1.40 |
10:59 |
135 |
|
07:50 |
7.65 |
|
| 17/04/12 |
skrējiens |
jaanisz |
6.50 |
40:49 |
142 |
|
06:16 |
9.55 |
|
|
|
|
26.67 |
|
|
|
|
|
|
| 15/04/12 |
atsildīšanās |
jaanisz |
1.40 |
11:58 |
130 |
|
08:32 |
7.02 |
|
| 15/04/12 |
skrējiens |
jaanisz |
12.00 |
1:17:10 |
141 |
|
06:25 |
9.33 |
|
| 12/04/12 |
atsildīšanās |
jaanisz |
0.80 |
06:18 |
135 |
|
07:52 |
7.62 |
|
| 12/04/12 |
orientēšanās |
jaanisz |
6.00 |
59:12 |
148 |
|
09:52 |
6.08 |
|
| 11/04/12 |
atsildīšanās |
jaanisz |
1.70 |
12:57 |
136 |
|
07:37 |
7.88 |
|
| 11/04/12 |
skrējiens |
jaanisz |
6.00 |
34:21 |
149 |
|
05:43 |
10.48 |
|
|
|
|
27.90 |
|
|
|
|
|
|
| 08/04/12 |
atsildīšanās |
jaanisz |
1.40 |
11:39 |
136 |
|
08:19 |
7.21 |
|
| 08/04/12 |
skrējiens |
jaanisz |
16.00 |
1:40:57 |
145 |
|
06:18 |
9.51 |
|
| 06/04/12 |
atsildīšanās |
jaanisz |
1.40 |
11:10 |
135 |
|
07:58 |
7.52 |
|
| 06/04/12 |
skrējiens |
jaanisz |
8.00 |
50:21 |
140 |
|
06:17 |
9.53 |
|
| 04/04/12 |
atsildīšanās |
jaanisz |
1.40 |
10:55 |
132 |
|
07:47 |
7.69 |
|
| 04/04/12 |
skrējiens |
jaanisz |
6.30 |
39:42 |
140 |
|
06:18 |
9.52 |
|
|
|
|
34.50 |
|
|
|
|
|
|
| 01/04/12 |
atsildīšanās |
jaanisz |
1.40 |
11:31 |
137 |
|
08:13 |
7.29 |
|
| 01/04/12 |
skrējiens |
jaanisz |
14.00 |
1:27:24 |
145 |
|
06:14 |
9.61 |
|
| 31/03/12 |
atsildīšanās |
jaanisz |
1.40 |
11:14 |
128 |
|
08:01 |
7.48 |
|
| 31/03/12 |
skrējiens |
jaanisz |
8.00 |
52:11 |
137 |
|
06:31 |
9.20 |
|
| 29/03/12 |
atsildīšanās |
jaanisz |
1.40 |
11:43 |
138 |
|
08:22 |
7.17 |
|
| 29/03/12 |
skrējiens |
jaanisz |
6.00 |
35:40 |
147 |
|
05:56 |
10.09 |
|
| 27/03/12 |
atsildīšanās |
jaanisz |
1.41 |
11:53 |
134 |
|
08:25 |
7.12 |
|
| 27/03/12 |
skrējiens |
jaanisz |
6.00 |
37:53 |
143 |
|
06:18 |
9.50 |
|
|
|
|
39.61 |
|
|
|
|
|
|
| 25/03/12 |
atsildīšanās |
jaanisz |
1.40 |
12:06 |
138 |
|
08:38 |
6.94 |
|
| 25/03/12 |
skrējiens,nejauks vējš traucē... |
jaanisz |
12.01 |
1:16:41 |
150 |
|
06:23 |
9.40 |
|
| 23/03/12 |
atsildīšanās |
jaanisz |
1.41 |
11:54 |
130 |
|
08:26 |
7.11 |
|
| 23/03/12 |
skrējiens |
jaanisz |
7.00 |
45:54 |
140 |
|
06:33 |
9.15 |
|
| 22/03/12 |
atsildīšanās |
jaanisz |
1.30 |
10:39 |
134 |
|
08:11 |
7.32 |
|
| 22/03/12 |
skrējiens |
jaanisz |
6.20 |
37:56 |
145 |
|
06:07 |
9.81 |
|
| 21/03/12 |
atsildīšanās |
jaanisz |
1.30 |
10:50 |
134 |
|
08:20 |
7.20 |
|
| 21/03/12 |
skrējiens |
jaanisz |
6.20 |
37:33 |
145 |
|
06:03 |
9.91 |
|
|
|
|
36.82 |
|
|
|
|
|
|
| 18/03/12 |
atsildīšanās |
jaanisz |
1.40 |
12:17 |
133 |
|
08:46 |
6.84 |
|
| 18/03/12 |
skrējiens |
jaanisz |
10.00 |
1:02:38 |
145 |
|
06:15 |
9.58 |
|
| 17/03/12 |
atsildīšanās |
jaanisz |
1.16 |
09:51 |
133 |
|
08:29 |
7.07 |
|
| 17/03/12 |
skrējiens |
jaanisz |
5.10 |
32:27 |
140 |
|
06:21 |
9.43 |
|
| 15/03/12 |
atsildīšanās |
jaanisz |
1.10 |
09:11 |
135 |
|
08:20 |
7.19 |
|
| 15/03/12 |
skrējiens |
jaanisz |
5.00 |
30:44 |
143 |
|
06:08 |
9.76 |
|
| 14/03/12 |
atsildīšanās |
jaanisz |
1.10 |
09:19 |
135 |
|
08:28 |
7.08 |
|
| 14/03/12 |
skrējiens |
jaanisz |
6.00 |
38:00 |
143 |
|
06:20 |
9.47 |
|
|
|
|
30.86 |
|
|
|
|
|
|
| 11/03/12 |
atsildīšanās |
jaanisz |
1.20 |
09:22 |
142 |
|
07:48 |
7.69 |
|
| 11/03/12 |
skrējiens |
jaanisz |
7.00 |
44:05 |
147 |
|
06:17 |
9.53 |
|
| 10/03/12 |
slēpojam ,sezona beidzas... |
jaanisz |
10.00 |
1:53:26 |
120 |
|
11:20 |
5.29 |
|
| 07/03/12 |
atsildīšanās |
jaanisz |
1.00 |
08:27 |
138 |
|
08:27 |
7.10 |
|
| 07/03/12 |
skrējiens |
jaanisz |
6.00 |
40:16 |
144 |
|
06:42 |
8.94 |
|
|
|
|
25.20 |
|
|
|
|
|
|
| 04/03/12 |
slēpojam |
jaanisz |
25.25 |
1:56:21 |
137 |
|
04:36 |
13.02 |
|
| 03/03/12 |
skrienam,lēnām... |
jaanisz |
7.00 |
46:56 |
147 |
|
06:42 |
8.95 |
|
|
|
|
32.25 |
|
|
|
|
|
|
| 26/02/12 |
slēpojam |
jaanisz |
15.30 |
1:19:38 |
137 |
|
05:12 |
11.53 |
|
|
|
|
15.30 |
|
|
|
|
|
|
| 19/02/12 |
joprojām slēpojam |
jaanisz |
21.30 |
1:58:20 |
139 |
|
05:33 |
10.80 |
|
| 17/02/12 |
joprojām slēpojam |
jaanisz |
11.00 |
|
|
|
|
|
|
|
|
|
32.30 |
|
|
|
|
|
|
| 12/02/12 |
slēpojam |
jaanisz |
17.63 |
1:28:54 |
152 |
|
05:02 |
11.90 |
|
| 11/02/12 |
slēpojam |
jaanisz |
3.48 |
15:36 |
|
|
04:28 |
13.38 |
|
| 09/02/12 |
slēpojam |
jaanisz |
12.86 |
1:10:47 |
142 |
|
05:30 |
10.90 |
|
|
|
|
33.97 |
|
|
|
|
|
|
| 28/01/12 |
slēpojam |
jaanisz |
13.43 |
1:11:15 |
144 |
|
05:18 |
11.31 |
|
|
|
|
13.43 |
|
|
|
|
|
|
| 22/01/12 |
slēpojam |
jaanisz |
17.10 |
1:43:00 |
|
|
06:01 |
9.96 |
|
| 21/01/12 |
slēpojam |
jaanisz |
13.50 |
1:19:40 |
|
|
05:54 |
10.17 |
|
|
|
|
30.60 |
|
|
|
|
|
|
| 15/01/12 |
slēpojam |
jaanisz |
12.90 |
1:27:52 |
|
|
06:48 |
8.81 |
|
| 14/01/12 |
atsildīšanās |
jaanisz |
1.50 |
12:09 |
144 |
|
08:06 |
7.41 |
|
| 14/01/12 |
pa sniegu |
jaanisz |
6.00 |
36:03 |
154 |
|
06:00 |
9.99 |
|
|
|
|
20.40 |
|
|
|
|
|
|
| 08/01/12 |
atsildīšanās |
jaanisz |
1.90 |
16:32 |
135 |
|
08:42 |
6.90 |
|
| 08/01/12 |
apkārt Vaidavas ezeram |
jaanisz |
11.00 |
1:12:40 |
145 |
|
06:36 |
9.08 |
|
| 07/01/12 |
atsildīšanās |
jaanisz |
1.50 |
12:53 |
139 |
|
08:35 |
6.99 |
|
| 07/01/12 |
skrējiens |
jaanisz |
6.00 |
35:26 |
151 |
|
05:54 |
10.16 |
|
| 03/01/12 |
atsildīšanās |
jaanisz |
1.50 |
12:46 |
140 |
|
08:30 |
7.05 |
|
| 03/01/12 |
skrējiens |
jaanisz |
7.00 |
42:45 |
152 |
|
06:06 |
9.82 |
|
|
|
|
28.90 |
|
|
|
|
|
|
| 01/01/12 |
atsildamies |
jaanisz |
1.40 |
12:24 |
137 |
|
08:51 |
6.77 |
|
| 01/01/12 |
skrējiens ap Vaidavas ezeru |
jaanisz |
11.00 |
1:10:41 |
150 |
|
06:25 |
9.34 |
|
| 29/12/11 |
atsildamies |
jaanisz |
0.54 |
05:57 |
138 |
|
11:01 |
5.45 |
|
| 29/12/11 |
pa meža takām |
jaanisz |
10.00 |
1:11:57 |
153 |
|
07:11 |
8.34 |
|
| 26/12/11 |
pa meža takām,reljefs... |
jaanisz |
7.50 |
54:54 |
148 |
|
07:19 |
8.20 |
|
|
|
|
30.44 |
|
|
|
|
|
|
| 30/11/11 |
skrējiens |
jaanisz |
6.00 |
36:10 |
|
|
06:01 |
9.95 |
|
|
|
|
6.00 |
|
|
|
|
|
|
| 27/11/11 |
skrējiens |
jaanisz |
8.00 |
47:05 |
|
|
05:53 |
10.19 |
|
|
|
|
8.00 |
|
|
|
|
|
|
| 17/11/11 |
orientēšanās |
jaanisz |
7.00 |
|
|
|
|
|
|
|
|
|
7.00 |
|
|
|
|
|
|
| 13/11/11 |
skrējiens |
jaanisz |
6.00 |
36:00 |
|
|
06:00 |
10.00 |
|
|
|
|
6.00 |
|
|
|
|
|
|
| 03/11/11 |
skrējiens |
jaanisz |
6.00 |
35:40 |
|
|
05:56 |
10.09 |
|
|
|
|
6.00 |
|
|
|
|
|
|
| 26/10/11 |
skrējiens |
jaanisz |
6.00 |
35:30 |
|
|
05:55 |
10.14 |
|
|
|
|
6.00 |
|
|
|
|
|
|
| 23/10/11 |
skrējiens |
jaanisz |
6.00 |
34:22 |
|
|
05:43 |
10.48 |
|
|
|
|
6.00 |
|
|
|
|
|
|
| 13/10/11 |
skrējiens |
jaanisz |
6.00 |
|
|
|
|
|
|
|
|
|
6.00 |
|
|
|
|
|
|
| 09/10/11 |
skrējiens |
jaanisz |
8.00 |
46:35 |
|
|
05:49 |
10.30 |
|
| 04/10/11 |
pēc slimošanas |
jaanisz |
6.00 |
35:45 |
|
|
05:57 |
10.07 |
|
|
|
|
14.00 |
|
|
|
|
|
|
| 24/09/11 |
apkārt Cēsīm |
jaanisz |
8.30 |
43:25 |
|
|
05:13 |
11.47 |
|
| 22/09/11 |
orientēšanās |
jaanisz |
3.30 |
30:29 |
|
|
09:14 |
6.50 |
|
| 19/09/11 |
lēnām... |
jaanisz |
4.00 |
27:45 |
|
|
06:56 |
8.65 |
|
|
|
|
15.60 |
|
|
|
|
|
|
| 18/09/11 |
valmieras pusmaratons |
jaanisz |
21.10 |
1:58:38 |
|
|
05:37 |
10.67 |
|
| 15/09/11 |
skrējiens |
jaanisz |
3.10 |
20:23 |
|
|
06:34 |
9.13 |
|
| 13/09/11 |
lēns skrējiens |
jaanisz |
5.00 |
32:23 |
|
|
06:28 |
9.26 |
|
|
|
|
29.20 |
|
|
|
|
|
|
| 11/09/11 |
orientēšanās |
jaanisz |
6.90 |
1:52:18 |
|
|
16:16 |
3.69 |
|
| 10/09/11 |
orientēšanās |
jaanisz |
3.80 |
51:00 |
|
|
13:25 |
4.47 |
|
| 08/09/11 |
orientēšanās |
jaanisz |
3.80 |
33:43 |
|
|
08:52 |
6.76 |
|
| 07/09/11 |
skrējiens |
jaanisz |
7.00 |
43:46 |
|
|
06:15 |
9.60 |
|
|
|
|
21.50 |
|
|
|
|
|
|
| 04/09/11 |
skrējiens |
jaanisz |
18.00 |
1:52:07 |
|
|
06:13 |
9.63 |
|
| 02/09/11 |
skrējiens |
jaanisz |
8.00 |
48:31 |
|
|
06:03 |
9.89 |
|
| 01/09/11 |
orientēšanās |
jaanisz |
4.10 |
49:00 |
|
|
11:57 |
5.02 |
|
| 29/08/11 |
atsildīšanās |
jaanisz |
2.40 |
|
|
|
|
|
|
| 29/08/11 |
skrējiens Valmiera skrien |
jaanisz |
6.80 |
38:46 |
|
|
05:42 |
10.52 |
|
|
|
|
39.30 |
|
|
|
|
|
|
| 28/08/11 |
orientēšanās stafetes |
jaanisz |
5.10 |
48:00 |
|
|
09:24 |
6.38 |
|
| 25/08/11 |
orientēšanās |
jaanisz |
4.10 |
39:02 |
|
|
09:31 |
6.30 |
|
| 24/08/11 |
skrējiens |
jaanisz |
6.00 |
35:40 |
|
|
05:56 |
10.09 |
|
| 23/08/11 |
skrējiens |
jaanisz |
6.00 |
34:48 |
|
|
05:48 |
10.34 |
|
|
|
|
21.20 |
|
|
|
|
|
|
| 21/08/11 |
skrējiens |
jaanisz |
14.00 |
1:23:20 |
|
|
05:57 |
10.08 |
|
| 20/08/11 |
skrējiens |
jaanisz |
6.00 |
36:03 |
|
|
06:00 |
9.99 |
|
| 17/08/11 |
skrējiens-Valmiera skrien |
jaanisz |
7.40 |
40:00 |
|
|
05:24 |
11.10 |
|
| 16/08/11 |
skrējiens |
jaanisz |
6.00 |
35:01 |
|
|
05:50 |
10.28 |
|
|
|
|
33.40 |
|
|
|
|
|
|
| 14/08/11 |
skrējiens |
jaanisz |
12.00 |
1:09:39 |
|
|
05:48 |
10.34 |
|
| 11/08/11 |
orientēšanās |
jaanisz |
3.60 |
34:17 |
|
|
09:31 |
6.30 |
|
| 10/08/11 |
skrējiens |
jaanisz |
8.00 |
44:02 |
|
|
05:30 |
10.90 |
|
| 08/08/11 |
skrējiens |
jaanisz |
6.00 |
36:35 |
|
|
06:05 |
9.84 |
|
|
|
|
29.60 |
|
|
|
|
|
|
| 06/08/11 |
velo |
jaanisz |
27.50 |
|
|
|
|
|
|
| 05/08/11 |
skrējiens |
jaanisz |
8.00 |
43:43 |
|
|
05:27 |
10.98 |
|
| 04/08/11 |
orientēšanas |
jaanisz |
4.00 |
|
|
|
|
|
|
| 02/08/11 |
skrējiens,kājās sagurums |
jaanisz |
8.00 |
47:41 |
|
|
05:57 |
10.07 |
|
|
|
|
47.50 |
|
|
|
|
|
|
| 31/07/11 |
skrējiens |
jaanisz |
10.00 |
59:24 |
|
|
05:56 |
10.10 |
|
| 28/07/11 |
orientēšanās |
jaanisz |
4.20 |
53:00 |
|
|
12:37 |
4.75 |
|
| 26/07/11 |
skrējiens |
jaanisz |
6.00 |
34:20 |
|
|
05:43 |
10.49 |
|
|
|
|
20.20 |
|
|
|
|
|
|
| 24/07/11 |
skrējiens |
jaanisz |
10.00 |
57:25 |
|
|
05:44 |
10.45 |
|
| 22/07/11 |
pie jūras +30 grādos |
jaanisz |
5.20 |
|
|
|
|
|
|
| 21/07/11 |
orientēšanās |
jaanisz |
4.00 |
51:00 |
|
|
12:45 |
4.71 |
|
| 19/07/11 |
orientēšanās |
jaanisz |
5.40 |
58:48 |
|
|
10:53 |
5.51 |
|
|
|
|
24.60 |
|
|
|
|
|
|
| 17/07/11 |
skrējiens |
jaanisz |
8.00 |
48:07 |
|
|
06:00 |
9.98 |
|
| 16/07/11 |
skrējiens |
jaanisz |
6.00 |
33:32 |
|
|
05:35 |
10.74 |
|
| 12/07/11 |
skrējiens |
jaanisz |
6.00 |
36:42 |
|
|
06:07 |
9.81 |
|
|
|
|
20.00 |
|
|
|
|
|
|
| 10/07/11 |
skrējiens apkārt Vaidavas ezeram |
jaanisz |
11.70 |
1:06:13 |
|
|
05:39 |
10.60 |
|
| 07/07/11 |
orientēšanās |
jaanisz |
4.00 |
|
|
|
|
|
|
| 05/07/11 |
orientēšanās |
jaanisz |
5.00 |
|
|
|
|
|
|
|
|
|
20.70 |
|
|
|
|
|
|
| 03/07/11 |
skrējiens |
jaanisz |
8.00 |
46:23 |
|
|
05:47 |
10.35 |
|
| 28/06/11 |
orientēšanās |
jaanisz |
5.00 |
1:18:00 |
|
|
15:36 |
3.85 |
|
|
|
|
13.00 |
|
|
|
|
|
|
| 26/06/11 |
skrējiens |
jaanisz |
11.60 |
1:06:20 |
|
|
05:43 |
10.49 |
|
| 23/06/11 |
jānis,jānītis |
jaanisz |
13.00 |
1:18:19 |
|
|
06:01 |
9.96 |
|
| 22/06/11 |
skrējiens ar sāpošu kāju... |
jaanisz |
4.00 |
25:33 |
|
|
06:23 |
9.39 |
|
|
|
|
28.60 |
|
|
|
|
|
|
| 16/06/11 |
orientēšanās |
jaanisz |
4.40 |
39:22 |
|
|
08:56 |
6.71 |
|
| 14/06/11 |
orientēšanās |
jaanisz |
4.70 |
54:23 |
|
|
11:34 |
5.19 |
|
| 13/06/11 |
skrējiens |
jaanisz |
8.00 |
47:25 |
|
|
05:55 |
10.12 |
|
|
|
|
17.10 |
|
|
|
|
|
|
| 09/06/11 |
orientēšanās |
jaanisz |
4.00 |
45:41 |
|
|
11:25 |
5.25 |
|
| 08/06/11 |
skrējiens,smagi,karstums dara savu... |
jaanisz |
6.00 |
38:42 |
|
|
06:27 |
9.30 |
|
|
|
|
10.00 |
|
|
|
|
|
|
| 05/06/11 |
skrējiens |
jaanisz |
10.00 |
1:01:35 |
|
|
06:09 |
9.74 |
|
| 03/06/11 |
skrējiens |
jaanisz |
6.00 |
35:05 |
|
|
05:50 |
10.26 |
|
| 02/06/11 |
orientēšanās |
jaanisz |
4.43 |
55:48 |
|
|
12:35 |
4.76 |
|
| 31/05/11 |
orientēšanās Cēsu Meridiānā |
jaanisz |
5.10 |
1:01:14 |
|
|
12:00 |
5.00 |
|
|
|
|
25.53 |
|
|
|
|
|
|
| 29/05/11 |
velo ap Alaukstu un Inesi |
jaanisz |
60.50 |
3:25:00 |
|
|
03:23 |
17.71 |
|
| 26/05/11 |
orientēšanās valmieras magnētā |
jaanisz |
4.10 |
48:01 |
|
|
11:42 |
5.12 |
|
| 24/05/11 |
orientēšanās Meridiānā Priekuļos |
jaanisz |
5.30 |
1:04:29 |
|
|
12:10 |
4.93 |
|
|
|
|
69.90 |
|
|
|
|
|
|
| 22/05/11 |
pirmais pusmaratons |
jaanisz |
21.10 |
2:09:40 |
|
|
06:08 |
9.76 |
|
| 18/05/11 |
Skrējiens |
jaanisz |
6.00 |
36:00 |
|
|
06:00 |
10.00 |
|
|
|
|
27.10 |
|
|
|
|
|
|
| 15/05/11 |
skrējiens |
jaanisz |
12.00 |
1:10:50 |
|
|
05:54 |
10.16 |
|
| 13/05/11 |
skrējiens |
jaanisz |
5.00 |
28:55 |
|
|
05:47 |
10.37 |
|
| 11/05/11 |
skrējiens |
jaanisz |
6.00 |
36:50 |
|
|
06:08 |
9.77 |
|
| 10/05/11 |
skrējiens |
jaanisz |
4.00 |
24:50 |
|
|
06:12 |
9.66 |
|
|
|
|
27.00 |
|
|
|
|
|
|
| 08/05/11 |
skrējiens |
jaanisz |
18.00 |
1:57:30 |
|
|
06:31 |
9.19 |
|
| 07/05/11 |
skrējiens |
jaanisz |
6.00 |
37:00 |
|
|
06:10 |
9.73 |
|
| 05/05/11 |
peldēšana atklātā baseinā Ungārijā pirms hokeja Bratislavā |
jaanisz |
1.00 |
|
|
|
|
|
|
|
|
|
25.00 |
|
|
|
|
|
|
| 01/05/11 |
skrējiens |
jaanisz |
15.00 |
1:37:00 |
|
|
06:28 |
9.28 |
|
| 29/04/11 |
skrējiens |
jaanisz |
6.00 |
|
|
|
|
|
|
| 27/04/11 |
skrējiens |
jaanisz |
8.00 |
|
|
|
|
|
|
| 26/04/11 |
skrējiens |
jaanisz |
5.00 |
|
|
|
|
|
|
|
|
|
34.00 |
|
|
|
|
|
|
| 24/04/11 |
skrējiens |
jaanisz |
12.00 |
|
|
|
|
|
|
| 22/04/11 |
skrējiens |
jaanisz |
8.00 |
|
|
|
|
|
|
| 20/04/11 |
skrējiens |
jaanisz |
6.00 |
|
|
|
|
|
|
|
|
|
26.00 |
|
|
|
|
|
|
| 08/04/11 |
skrējiens |
jaanisz |
6.00 |
|
|
|
|
|
|
| 06/04/11 |
skrējiens |
jaanisz |
7.00 |
|
|
|
|
|
|
| 05/04/11 |
skrējiens |
jaanisz |
6.00 |
|
|
|
|
|
|
|
|
|
19.00 |
|
|
|
|
|
|
| 03/04/11 |
skrējiens |
jaanisz |
12.00 |
|
|
|
|
|
|
| 30/03/11 |
skrējiens |
jaanisz |
8.00 |
|
|
|
|
|
|
|
|
|
20.00 |
|
|
|
|
|
|
| 27/03/11 |
skrējiens |
jaanisz |
10.00 |
|
|
|
|
|
|
| 26/03/11 |
slēpošana |
jaanisz |
20.00 |
|
|
|
|
|
|
| 22/03/11 |
skrējiens |
jaanisz |
7.00 |
|
|
|
|
|
|
|
|
|
37.00 |
|
|
|
|
|
|
| 20/03/11 |
slēpošana |
jaanisz |
30.00 |
|
|
|
|
|
|
| 19/03/11 |
slēpošana |
jaanisz |
20.00 |
|
|
|
|
|
|
|
|
|
50.00 |
|
|
|
|
|
|
| 13/03/11 |
slēpošana |
jaanisz |
17.00 |
|
|
|
|
|
|
| 12/03/11 |
slēpošana |
jaanisz |
26.00 |
|
|
|
|
|
|
|
|
|
43.00 |
|
|
|
|
|
|
| 05/03/11 |
slēpošana |
jaanisz |
20.00 |
|
|
|
|
|
|
|
|
|
20.00 |
|
|
|
|
|
|
| 27/02/11 |
slēpošana |
jaanisz |
20.00 |
|
|
|
|
|
|
| 26/02/11 |
slēpošana |
jaanisz |
16.00 |
|
|
|
|
|
|
|
|
|
36.00 |
|
|
|
|
|
|
| 19/02/11 |
slēpošana |
jaanisz |
10.00 |
|
|
|
|
|
|
|
|
|
10.00 |
|
|
|
|
|
|
| 13/02/11 |
slēpošana |
jaanisz |
20.00 |
|
|
|
|
|
|
| 12/02/11 |
slēpošana |
jaanisz |
16.00 |
|
|
|
|
|
|
|
|
|
36.00 |
|
|
|
|
|
|
| 05/02/11 |
slēpošana |
jaanisz |
15.00 |
|
|
|
|
|
|
| 02/02/11 |
slēpošana |
jaanisz |
18.00 |
|
|
|
|
|
|
|
|
|
33.00 |
|
|
|
|
|
|
| 29/01/11 |
slēpošana |
jaanisz |
12.00 |
|
|
|
|
|
|
|
|
|
12.00 |
|
|
|
|
|
|
| 23/01/11 |
slēpošana |
jaanisz |
24.00 |
|
|
|
|
|
|
|
|
|
24.00 |
|
|
|
|
|
|
| 16/01/11 |
slēpošana |
jaanisz |
14.00 |
|
|
|
|
|
|
|
|
|
14.00 |
|
|
|
|
|
|
| 08/01/11 |
slēpošana |
jaanisz |
20.00 |
|
|
|
|
|
|
|
|
|
20.00 |
|
|
|
|
|