Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
28/03/24 | pa mežu |
pragma | 12.00 | 1:22:00 | 130 | 06:50 | 8.78 | ||
27/03/24 | pa mežu |
pragma | 11.00 | 1:17:00 | 130 | 07:00 | 8.57 | ||
25/03/24 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
33.00 | |||||||||
23/03/24 | pa mežu |
pragma | 17.00 | 2:05:00 | 130 | 07:21 | 8.16 | ||
20/03/24 | pa mežu |
pragma | 12.00 | 1:21:00 | 130 | 06:45 | 8.89 | ||
18/03/24 | pa mežu |
pragma | 13.00 | 1:24:00 | 140 | 06:27 | 9.29 | ||
42.00 | |||||||||
17/03/24 | pa mežu |
pragma | 13.00 | 1:28:00 | 130 | 06:46 | 8.86 | ||
13.00 | |||||||||
10/03/24 | Berlin |
pragma | 10.00 | 1:16:00 | 130 | 100 | 07:36 | 7.89 | |
10.00 | |||||||||
03/03/24 | pa mežu |
pragma | 13.00 | 1:28:00 | 130 | 06:46 | 8.86 | ||
02/03/24 | pa mežu |
pragma | 16.00 | 1:46:00 | 140 | 06:37 | 9.06 | ||
01/03/24 | pa mežu |
pragma | 11.00 | 1:17:00 | 130 | 07:00 | 8.57 | ||
40.00 | |||||||||
25/02/24 | pa mežu |
pragma | 10.00 | 1:09:00 | 130 | 06:54 | 8.70 | ||
24/02/24 | pa mežu |
pragma | 12.00 | 1:21:00 | 140 | 06:45 | 8.89 | ||
23/02/24 | pa mežu |
pragma | 12.00 | 1:25:00 | 130 | 07:05 | 8.47 | ||
34.00 | |||||||||
18/02/24 | pa mežu |
pragma | 14.00 | 1:39:00 | 130 | 07:04 | 8.48 | ||
17/02/24 | pa mežu |
pragma | 13.00 | 1:39:00 | 130 | 07:36 | 7.88 | ||
16/02/24 | pa mežu un celiņu |
pragma | 12.00 | 1:26:00 | 130 | 07:10 | 8.37 | ||
39.00 | |||||||||
11/02/24 | pa mežu, slīd |
pragma | 11.00 | 1:20:00 | 130 | 07:16 | 8.25 | ||
10/02/24 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
09/02/24 | pa mežu |
pragma | 13.00 | 1:39:00 | 130 | 07:36 | 7.88 | ||
36.00 | |||||||||
03/02/24 | pa mežu |
pragma | 12.00 | 1:21:00 | 140 | 06:45 | 8.89 | ||
02/02/24 | pa mežu |
pragma | 5.00 | 34:00 | 130 | 06:48 | 8.82 | ||
17.00 | |||||||||
28/01/24 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
27/01/24 | pa mežu |
pragma | 13.00 | 1:30:00 | 130 | 06:55 | 8.67 | ||
26/01/24 | pa mežu |
pragma | 13.00 | 1:32:00 | 130 | 07:04 | 8.48 | ||
36.00 | |||||||||
21/01/24 | pa mežu |
pragma | 13.00 | 1:34:00 | 130 | 07:13 | 8.30 | ||
20/01/24 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
19/01/24 | pa mežu |
pragma | 12.00 | 1:25:00 | 130 | 07:05 | 8.47 | ||
35.00 | |||||||||
14/01/24 | pa mežu |
pragma | 9.00 | 1:05:00 | 130 | 07:13 | 8.31 | ||
13/01/24 | pa mežu |
pragma | 13.00 | 1:28:00 | 130 | 06:46 | 8.86 | ||
12/01/24 | pa celiņu |
pragma | 10.00 | 1:09:00 | 130 | 06:54 | 8.70 | ||
32.00 | |||||||||
07/01/24 | pa mežu |
pragma | 11.00 | 1:15:00 | 130 | 06:49 | 8.80 | ||
06/01/24 | pa mežu |
pragma | 13.00 | 1:29:00 | 130 | 06:50 | 8.76 | ||
05/01/24 | pa mežu |
pragma | 11.00 | 1:19:00 | 130 | 07:10 | 8.35 | ||
02/01/24 | pa mežu |
pragma | 11.00 | 1:18:00 | 130 | 07:05 | 8.46 | ||
01/01/24 | pa mežu |
pragma | 16.00 | 1:49:00 | 130 | 06:48 | 8.81 | ||
62.00 | |||||||||
28/12/23 | pa mežu |
pragma | 9.00 | 1:05:00 | 130 | 07:13 | 8.31 | ||
27/12/23 | pa mežu |
pragma | 15.00 | 1:40:00 | 130 | 06:40 | 9.00 | ||
24.00 | |||||||||
22/12/23 | pa veloceliņu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
19/12/23 | pa celiņu |
pragma | 10.00 | 1:08:00 | 130 | 06:48 | 8.82 | ||
20.00 | |||||||||
10/12/23 | pa mežu |
pragma | 11.00 | 1:18:00 | 130 | 07:05 | 8.46 | ||
09/12/23 | pa mežu |
pragma | 10.00 | 1:13:00 | 130 | 07:18 | 8.22 | ||
21.00 | |||||||||
03/12/23 | pa mežu |
pragma | 11.00 | 1:19:00 | 130 | 07:10 | 8.35 | ||
02/12/23 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
23.00 | |||||||||
26/11/23 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
25/11/23 | pa mežu. sniegs. |
pragma | 11.00 | 1:18:00 | 130 | 07:05 | 8.46 | ||
20/11/23 | pa mežu |
pragma | 11.00 | 1:15:00 | 130 | 06:49 | 8.80 | ||
34.00 | |||||||||
19/11/23 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
18/11/23 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
20.00 | |||||||||
12/11/23 | Atkal mājās |
pragma | 11.00 | 1:12:00 | 130 | 06:32 | 9.17 | ||
12/11/23 | pa mežu |
pragma | 11.00 | ||||||
11/11/23 | Atkal mājās |
pragma | 15.00 | 1:40:00 | 130 | 06:40 | 9.00 | ||
10/11/23 | pa mežu |
pragma | 7.00 | ||||||
44.00 | |||||||||
04/11/23 | pa mežu |
pragma | 10.00 | 1:10:00 | 130 | 07:00 | 8.57 | ||
03/11/23 | pa mežu |
pragma | 15.00 | 1:46:00 | 130 | 07:04 | 8.49 | ||
25.00 | |||||||||
28/10/23 | pa mežu |
pragma | 9.50 | 1:07:00 | 13 | 07:03 | 8.51 | ||
27/10/23 | pa mežu |
pragma | 15.00 | 1:37:00 | 150 | 06:28 | 9.28 | ||
25/10/23 | pa mežu |
pragma | 15.00 | 1:39:00 | 150 | 06:36 | 9.09 | ||
24/10/23 | pa mežu |
pragma | 10.00 | 1:04:00 | 140 | 06:24 | 9.38 | ||
49.50 | |||||||||
22/10/23 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
20/10/23 | pa mežu |
pragma | 12.00 | 1:21:00 | 140 | 06:45 | 8.89 | ||
17/10/23 | pa mežu |
pragma | 10.00 | 1:07:00 | 130 | 06:42 | 8.96 | ||
31.00 | |||||||||
14/10/23 | Atkal mājās |
pragma | 11.00 | 1:15:00 | 130 | 06:49 | 8.80 | ||
12/10/23 | Atkal mājās |
pragma | 9.00 | 1:00:00 | 130 | 06:40 | 9.00 | ||
10/10/23 | Atkal mājās |
pragma | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ||
09/10/23 | Atkal mājās |
pragma | 15.00 | 1:38:00 | 130 | 06:32 | 9.18 | ||
42.00 | |||||||||
07/10/23 | Atkal mājās |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
06/10/23 | Atkal mājās |
pragma | 7.00 | 47:00 | 140 | 06:42 | 8.94 | ||
17.00 | |||||||||
01/10/23 | pa mežu |
pragma | 12.00 | 1:23:00 | 140 | 06:55 | 8.67 | ||
29/09/23 | pa mežu |
pragma | 15.00 | 1:38:00 | 150 | 06:32 | 9.18 | ||
27/09/23 | Atkal mājās |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
25/09/23 | Atkal mājās |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
47.00 | |||||||||
24/09/23 | pa mežu |
pragma | 15.00 | 1:38:00 | 150 | 06:32 | 9.18 | ||
21/09/23 | Atkal mājās |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
20/09/23 | Atkal mājās |
pragma | 10.00 | 1:06:00 | 170 | 06:36 | 9.09 | ||
18/09/23 | Atkal mājās |
pragma | 11.00 | 1:15:00 | 140 | 06:49 | 8.80 | ||
46.00 | |||||||||
17/09/23 | Atkal mājās |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
16/09/23 | pa mežu |
pragma | 15.00 | 1:39:00 | 140 | 06:36 | 9.09 | ||
15/09/23 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
14/09/23 | Atkal mājās |
pragma | 11.00 | 1:11:00 | 140 | 06:27 | 9.30 | ||
12/09/23 | Atkal mājās |
pragma | 11.00 | 1:15:00 | 130 | 06:49 | 8.80 | ||
11/09/23 | pa mežu |
pragma | 10.00 | 1:08:00 | 130 | 06:48 | 8.82 | ||
66.00 | |||||||||
10/09/23 | Atkal mājās |
pragma | 10.00 | 1:13:00 | 130 | 07:18 | 8.22 | ||
07/09/23 | Atkal mājās |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
06/09/23 | Atkal mājās |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
04/09/23 | Atkal mājās |
pragma | 9.50 | 1:10:00 | 130 | 07:22 | 8.14 | ||
38.50 | |||||||||
27/08/23 | Atkal mājās |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
24/08/23 | Atkal mājās |
pragma | 7.00 | 55:00 | 130 | 07:51 | 7.64 | ||
17.00 | |||||||||
08/08/23 | Atkal mājās |
pragma | 15.00 | 1:40:00 | 130 | 06:40 | 9.00 | ||
15.00 | |||||||||
05/08/23 | Andalucia |
pragma | 10.00 | 1:15:00 | 170 | 280 | 07:30 | 8.00 | |
04/08/23 | Andalucia |
pragma | 10.00 | 1:19:00 | 160 | 230 | 07:54 | 7.59 | |
03/08/23 | Andalucia |
pragma | 13.00 | 1:37:00 | 170 | 350 | 07:27 | 8.04 | |
01/08/23 | Andalucia |
pragma | 5.00 | 34:00 | 160 | 150 | 06:48 | 8.82 | |
31/07/23 | Andalucia |
pragma | 11.00 | 1:18:00 | 170 | 230 | 07:05 | 8.46 | |
49.00 | |||||||||
30/07/23 | Andalucia |
pragma | 7.00 | 48:00 | 170 | 210 | 06:51 | 8.75 | |
28/07/23 | Andalucia |
pragma | 13.00 | 1:33:00 | 160 | 390 | 07:09 | 8.39 | |
27/07/23 | Andalucia |
pragma | 11.00 | 1:18:00 | 160 | 190 | 07:05 | 8.46 | |
26/07/23 | Andalucia |
pragma | 5.00 | 35:00 | 170 | 160 | 07:00 | 8.57 | |
25/07/23 | Andalucia |
pragma | 10.00 | 1:15:00 | 170 | 280 | 07:30 | 8.00 | |
46.00 | |||||||||
23/07/23 | Andalucia |
pragma | 11.00 | 1:22:00 | 170 | 180 | 07:27 | 8.05 | |
22/07/23 | Andalucia |
pragma | 10.00 | 1:15:00 | 170 | 390 | 07:30 | 8.00 | |
21/07/23 | Andalucia |
pragma | 12.00 | 1:26:00 | 170 | 280 | 07:10 | 8.37 | |
18/07/23 | Andalucia |
pragma | 11.00 | 1:17:00 | 170 | 180 | 07:00 | 8.57 | |
17/07/23 | Andalucia |
pragma | 11.00 | 1:18:00 | 170 | 230 | 07:05 | 8.46 | |
55.00 | |||||||||
16/07/23 | Andalucia |
pragma | 11.00 | 1:15:00 | 160 | 180 | 06:49 | 8.80 | |
14/07/23 | Andalucia |
pragma | 11.00 | 1:17:00 | 160 | 180 | 07:00 | 8.57 | |
13/07/23 | Andalucia |
pragma | 10.00 | 1:17:00 | 170 | 230 | 07:42 | 7.79 | |
12/07/23 | Andalucia |
pragma | 10.00 | 1:18:00 | 170 | 180 | 07:48 | 7.69 | |
10/07/23 | Andalucia |
pragma | 10.00 | 1:17:00 | 180 | 230 | 07:42 | 7.79 | |
52.00 | |||||||||
09/07/23 | Spánija,Andalusia |
pragma | 7.00 | 50:00 | 170 | 230 | 07:08 | 8.40 | |
08/07/23 | Andalucia |
pragma | 10.00 | 1:19:00 | 170 | 230 | 07:54 | 7.59 | |
07/07/23 | Spánija,Andalusia |
pragma | 10.00 | 1:12:00 | 170 | 230 | 07:12 | 8.33 | |
06/07/23 | Spánija,Andalusia |
pragma | 10.00 | 1:13:00 | 170 | 230 | 07:18 | 8.22 | |
03/07/23 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
47.00 | |||||||||
01/07/23 | pa mežu |
pragma | 11.00 | 1:19:00 | 130 | 07:10 | 8.35 | ||
30/06/23 | pa mežu |
pragma | 10.00 | 1:12:00 | 120 | 07:12 | 8.33 | ||
29/06/23 | pa mežu |
pragma | 6.00 | 47:00 | 130 | 07:50 | 7.66 | ||
27.00 | |||||||||
20/06/23 | pa mežu |
pragma | 8.00 | 58:00 | 130 | 07:15 | 8.28 | ||
19/06/23 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
18.00 | |||||||||
18/06/23 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
16/06/23 | pa mežu |
pragma | 10.00 | 1:10:00 | 140 | 07:00 | 8.57 | ||
15/06/23 | pa mežu |
pragma | 7.00 | 51:00 | 130 | 07:17 | 8.24 | ||
14/06/23 | pa mežu |
pragma | 11.00 | 1:17:00 | 130 | 07:00 | 8.57 | ||
13/06/23 | pa mežu |
pragma | 10.00 | 1:11:00 | 140 | 07:06 | 8.45 | ||
12/06/23 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
57.00 | |||||||||
11/06/23 | pa mežu |
pragma | 7.00 | 52:00 | 130 | 07:25 | 8.08 | ||
10/06/23 | pa mežu |
pragma | 4.00 | 32:00 | 110 | 08:00 | 7.50 | ||
11.00 | |||||||||
04/06/23 | pa mežu |
pragma | 9.00 | 1:09:00 | 130 | 07:40 | 7.83 | ||
02/06/23 | pa mežu |
pragma | 11.00 | 1:15:00 | 140 | 06:49 | 8.80 | ||
31/05/23 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
29/05/23 | pa mežu |
pragma | 11.00 | 1:18:00 | 130 | 07:05 | 8.46 | ||
41.00 | |||||||||
28/05/23 | pa mežu |
pragma | 11.00 | 1:18:00 | 130 | 07:05 | 8.46 | ||
27/05/23 | pa mežu |
pragma | 16.00 | 1:45:00 | 140 | 06:33 | 9.14 | ||
25/05/23 | pa mežu |
pragma | 13.00 | 1:27:00 | 140 | 06:41 | 8.97 | ||
23/05/23 | pa mežu |
pragma | 11.00 | 1:14:00 | 140 | 06:43 | 8.92 | ||
51.00 | |||||||||
21/05/23 | pa mežu |
pragma | 10.00 | 1:12:00 | 140 | 07:12 | 8.33 | ||
20/05/23 | pa mežu |
pragma | 5.00 | 33:00 | 140 | 06:36 | 9.09 | ||
19/05/23 | pa mežu |
pragma | 10.00 | 1:10:00 | 130 | 07:00 | 8.57 | ||
18/05/23 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
17/05/23 | pa mežu |
pragma | 11.00 | 1:17:00 | 140 | 07:00 | 8.57 | ||
46.00 | |||||||||
14/05/23 | pa mežu |
pragma | 13.00 | 1:29:00 | 130 | 06:50 | 8.76 | ||
12/05/23 | pa mežu |
pragma | 13.00 | 1:29:00 | 140 | 06:50 | 8.76 | ||
11/05/23 | pa mežu |
pragma | 10.00 | 1:10:00 | 140 | 07:00 | 8.57 | ||
09/05/23 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
45.00 | |||||||||
07/05/23 | pa mežu |
pragma | 11.00 | 1:16:00 | 130 | 06:54 | 8.68 | ||
06/05/23 | pa mežu |
pragma | 11.00 | 1:16:00 | 130 | 06:54 | 8.68 | ||
05/05/23 | pa mežu |
pragma | 9.50 | 1:10:00 | 130 | 07:22 | 8.14 | ||
03/05/23 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
01/05/23 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
51.50 | |||||||||
30/04/23 | pa mežu |
pragma | 13.00 | 1:30:00 | 130 | 06:55 | 8.67 | ||
29/04/23 | pa mežu |
pragma | 10.00 | 1:10:00 | 140 | 07:00 | 8.57 | ||
28/04/23 | pa mežu |
pragma | 10.00 | 1:09:00 | 140 | 06:54 | 8.70 | ||
26/04/23 | pa mežu |
pragma | 11.00 | 1:15:00 | 130 | 06:49 | 8.80 | ||
25/04/23 | pa mežu |
pragma | 11.00 | 1:14:00 | 140 | 06:43 | 8.92 | ||
24/04/23 | pa mežu |
pragma | 15.00 | 1:40:00 | 130 | 06:40 | 9.00 | ||
70.00 | |||||||||
23/04/23 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
22/04/23 | pa mežu |
pragma | 9.50 | 1:09:00 | 130 | 07:15 | 8.26 | ||
21/04/23 | pa mežu |
pragma | 11.00 | 1:17:00 | 130 | 07:00 | 8.57 | ||
18/04/23 | pa mežu |
pragma | 12.00 | 1:22:00 | 130 | 06:50 | 8.78 | ||
42.50 | |||||||||
16/04/23 | pa mežu |
pragma | 12.00 | 1:22:00 | 130 | 06:50 | 8.78 | ||
14/04/23 | pa mežu |
pragma | 11.00 | 1:16:00 | 140 | 06:54 | 8.68 | ||
10/04/23 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
33.00 | |||||||||
09/04/23 | pa mežu |
pragma | 11.00 | 1:18:00 | 140 | 07:05 | 8.46 | ||
07/04/23 | pa mežu |
pragma | 11.00 | 1:17:00 | 130 | 07:00 | 8.57 | ||
05/04/23 | pa mežu |
pragma | 11.00 | 1:17:00 | 130 | 07:00 | 8.57 | ||
04/04/23 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
45.00 | |||||||||
01/04/23 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
9.00 | |||||||||
25/03/23 | pa mežu |
pragma | 15.00 | 1:41:00 | 130 | 06:44 | 8.91 | ||
15.00 | |||||||||
19/03/23 | pa mežu |
pragma | 11.00 | 1:17:00 | 130 | 07:00 | 8.57 | ||
18/03/23 | pa mežu |
pragma | 12.00 | 1:24:00 | 130 | 07:00 | 8.57 | ||
17/03/23 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
16/03/23 | pa mežu |
pragma | 12.00 | 1:22:00 | 130 | 06:50 | 8.78 | ||
15/03/23 | pa mežu |
pragma | 13.00 | 1:30:00 | 130 | 06:55 | 8.67 | ||
58.00 | |||||||||
11/03/23 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
9.00 | |||||||||
05/03/23 | pa mežu |
pragma | 8.00 | 55:00 | 140 | 06:52 | 8.73 | ||
03/03/23 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
18.00 | |||||||||
26/02/23 | pa mežu |
pragma | 13.00 | 1:30:00 | 130 | 06:55 | 8.67 | ||
22/02/23 | pa mežu |
pragma | 11.00 | 1:15:00 | 130 | 06:49 | 8.80 | ||
24.00 | |||||||||
19/02/23 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
18/02/23 | pa mežu |
pragma | 7.50 | 55:00 | 130 | 07:20 | 8.18 | ||
19.50 | |||||||||
12/02/23 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
11/02/23 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
10/02/23 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
32.00 | |||||||||
05/02/23 | pa mežu |
pragma | 14.00 | 1:37:00 | 130 | 06:55 | 8.66 | ||
03/02/23 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
31/01/23 | pa mežu |
pragma | 13.00 | 1:30:00 | 130 | 06:55 | 8.67 | ||
37.00 | |||||||||
27/01/23 | pa veloceliņu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
9.00 | |||||||||
22/01/23 | pa mežu |
pragma | 12.00 | 1:25:00 | 130 | 07:05 | 8.47 | ||
21/01/23 | pa mežu |
pragma | 10.00 | 1:10:00 | 130 | 07:00 | 8.57 | ||
20/01/23 | pa mežu |
pragma | 12.00 | 1:23:00 | 140 | 06:55 | 8.67 | ||
34.00 | |||||||||
14/01/23 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
13/01/23 | pa mežu |
pragma | 11.50 | 1:22:00 | 130 | 07:07 | 8.41 | ||
21.50 | |||||||||
08/01/23 | pa mežu |
pragma | 9.50 | 1:08:00 | 130 | 07:09 | 8.38 | ||
03/01/23 | pa mežu |
pragma | 7.30 | 50:00 | 130 | 06:50 | 8.76 | ||
16.80 | |||||||||
01/01/23 | pa mežu |
pragma | 7.00 | 50:00 | 130 | 07:08 | 8.40 | ||
31/12/22 | pa mežu |
pragma | 6.50 | 49:00 | 130 | 07:32 | 7.96 | ||
27/12/22 | pa mežu |
pragma | 9.50 | 1:03:00 | 130 | 06:37 | 9.05 | ||
26/12/22 | pa mežu |
pragma | 12.50 | 1:26:00 | 130 | 06:52 | 8.72 | ||
35.50 | |||||||||
17/12/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
16/12/22 | pa mežu |
pragma | 7.70 | 58:00 | 130 | 07:31 | 7.97 | ||
16.70 | |||||||||
10/12/22 | pa mežu, sniegs. -6 |
pragma | 11.00 | 1:16:00 | 130 | 06:54 | 8.68 | ||
09/12/22 | pa mežu, -9 |
pragma | 9.50 | 1:09:00 | 130 | 07:15 | 8.26 | ||
08/12/22 | pa veloceliņu |
pragma | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ||
27.50 | |||||||||
04/12/22 | pa mežu |
pragma | 12.00 | 1:23:00 | 140 | 06:55 | 8.67 | ||
03/12/22 | pa mežu |
pragma | 11.00 | 1:16:00 | 130 | 06:54 | 8.68 | ||
01/12/22 | pa veloceliņu |
pragma | 10.50 | 1:08:00 | 130 | 06:28 | 9.26 | ||
30/11/22 | pa veloceliņu |
pragma | 10.50 | 1:09:00 | 130 | 06:34 | 9.13 | ||
44.00 | |||||||||
26/11/22 | pa mežu un celiņu |
pragma | 16.00 | 1:49:00 | 130 | 06:48 | 8.81 | ||
23/11/22 | pa mežu |
pragma | 9.50 | 1:05:00 | 130 | 06:50 | 8.77 | ||
22/11/22 | pa veloceliņu |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
35.50 | |||||||||
20/11/22 | pa mežu |
pragma | 9.30 | 1:04:00 | 130 | 06:52 | 8.72 | ||
19/11/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
17/11/22 | pa mežu |
pragma | 12.30 | 1:23:00 | 130 | 06:44 | 8.89 | ||
15/11/22 | pa veloceliņu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
40.60 | |||||||||
13/11/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
12/11/22 | pa mežu |
pragma | 12.00 | 1:24:00 | 130 | 07:00 | 8.57 | ||
11/11/22 | pa mežu |
pragma | 12.50 | 1:23:00 | 140 | 06:38 | 9.04 | ||
10/11/22 | pa veloceliņu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
43.50 | |||||||||
06/11/22 | pa mežu |
pragma | 15.00 | 1:40:00 | 140 | 06:40 | 9.00 | ||
05/11/22 | pa mežu |
pragma | 9.60 | 1:01:00 | 140 | 06:21 | 9.44 | ||
04/11/22 | pa mežu |
pragma | 9.60 | 1:04:00 | 140 | 06:40 | 9.00 | ||
02/11/22 | pa mežu |
pragma | 9.30 | 1:04:00 | 130 | 06:52 | 8.72 | ||
43.50 | |||||||||
30/10/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
30/10/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
28/10/22 | pa mežu |
pragma | 9.30 | 1:03:00 | 130 | 06:46 | 8.86 | ||
27/10/22 | pa mežu |
pragma | 12.20 | 1:21:00 | 140 | 06:38 | 9.04 | ||
26/10/22 | pa mežu |
pragma | 9.30 | 1:04:00 | 130 | 06:52 | 8.72 | ||
25/10/22 | pa mežu |
pragma | 11.00 | 1:12:00 | 140 | 06:32 | 9.17 | ||
24/10/22 | pa mežu |
pragma | 15.00 | 1:36:00 | 140 | 06:24 | 9.38 | ||
75.80 | |||||||||
23/10/22 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
22/10/22 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
21/10/22 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
18/10/22 | pa mežu |
pragma | 9.30 | 1:01:00 | 140 | 06:33 | 9.15 | ||
17/10/22 | pa mežu |
pragma | 9.50 | 1:04:00 | 140 | 06:44 | 8.91 | ||
46.80 | |||||||||
16/10/22 | pa mežu |
pragma | 12.00 | 1:21:00 | 140 | 06:45 | 8.89 | ||
15/10/22 | pa mežu |
pragma | 11.00 | 1:13:00 | 140 | 06:38 | 9.04 | ||
13/10/22 | pa mežu |
pragma | 9.50 | 1:04:00 | 130 | 06:44 | 8.91 | ||
12/10/22 | pa mežu |
pragma | 11.00 | 1:15:00 | 130 | 06:49 | 8.80 | ||
10/10/22 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
52.50 | |||||||||
09/10/22 | pa mežu |
pragma | 12.00 | 1:20:00 | 140 | 06:40 | 9.00 | ||
08/10/22 | pa mežu |
pragma | 6.00 | 41:00 | 130 | 06:50 | 8.78 | ||
07/10/22 | pa mežu |
pragma | 15.00 | 1:40:00 | 140 | 06:40 | 9.00 | ||
06/10/22 | pa mežu |
pragma | 10.50 | 1:10:00 | 06:40 | 9.00 | |||
05/10/22 | pa mežu |
pragma | 9.50 | 1:04:00 | 140 | 06:44 | 8.91 | ||
04/10/22 | pa mežu |
pragma | 11.00 | 1:08:00 | 140 | 06:10 | 9.71 | ||
03/10/22 | pa mežu |
pragma | 11.00 | 1:10:00 | 140 | 06:21 | 9.43 | ||
75.00 | |||||||||
02/10/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
01/10/22 | pa mežu |
pragma | 11.00 | 1:10:00 | 140 | 06:21 | 9.43 | ||
28/09/22 | pa mežu |
pragma | 12.00 | 1:21:00 | 140 | 06:45 | 8.89 | ||
27/09/22 | pa mežu |
pragma | 7.00 | 45:00 | 140 | 06:25 | 9.33 | ||
26/09/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
48.00 | |||||||||
25/09/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
24/09/22 | pa mežu |
pragma | 12.00 | 1:23:00 | 140 | 06:55 | 8.67 | ||
22/09/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
21/09/22 | pa mežu |
pragma | 9.00 | 1:05:00 | 130 | 07:13 | 8.31 | ||
20/09/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
48.00 | |||||||||
18/09/22 | pa mežu |
pragma | 6.00 | 43:00 | 130 | 07:10 | 8.37 | ||
17/09/22 | Ventspils - pusmaratons |
pragma | 21.10 | 2:07:00 | 170 | 06:01 | 9.97 | ||
14/09/22 | pa mežu |
pragma | 9.00 | 1:05:00 | 130 | 07:13 | 8.31 | ||
13/09/22 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
12/09/22 | pa mežu |
pragma | 9.00 | 1:05:00 | 130 | 07:13 | 8.31 | ||
54.10 | |||||||||
11/09/22 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
10/09/22 | pa mežu |
pragma | 15.00 | 1:42:00 | 140 | 06:48 | 8.82 | ||
09/09/22 | pa mežu |
pragma | 9.00 | 1:05:00 | 130 | 07:13 | 8.31 | ||
08/09/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
06/09/22 | pa mežu |
pragma | 10.00 | 1:07:00 | 140 | 06:42 | 8.96 | ||
05/09/22 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
64.00 | |||||||||
04/09/22 | pa mežu |
pragma | 15.00 | 1:43:00 | 140 | 06:52 | 8.74 | ||
01/09/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 140 | 07:06 | 8.44 | ||
31/08/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
30/08/22 | pa mežu |
pragma | 12.00 | 1:23:00 | 140 | 06:55 | 8.67 | ||
45.00 | |||||||||
28/08/22 | pa mežu |
pragma | 15.00 | 1:42:00 | 140 | 06:48 | 8.82 | ||
25/08/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
24/08/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
23/08/22 | pa mežu |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
44.00 | |||||||||
21/08/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
20/08/22 | pa mežu |
pragma | 15.00 | 1:49:00 | 140 | 07:16 | 8.26 | ||
19/08/22 | pa mežu |
pragma | 15.00 | 1:42:00 | 140 | 06:48 | 8.82 | ||
18/08/22 | pa mežu |
pragma | 5.00 | 34:00 | 130 | 06:48 | 8.82 | ||
17/08/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
15/08/22 | pa mežu |
pragma | 13.00 | 1:30:00 | 130 | 06:55 | 8.67 | ||
67.00 | |||||||||
13/08/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
10/08/22 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
08/08/22 | Andaluzija, Mijas, Spánija |
pragma | 9.00 | 1:03:00 | 170 | 230 | 07:00 | 8.57 | |
28.00 | |||||||||
07/08/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:09:00 | 170 | 230 | 06:54 | 8.70 | |
06/08/22 | Andaluzija,Mijas, Spanija |
pragma | 5.50 | 40:00 | 07:16 | 8.25 | |||
05/08/22 | Andaluzija,Mijas, Spanija |
pragma | 6.00 | 45:00 | 170 | 230 | 07:30 | 8.00 | |
03/08/22 | Andaluzija, Mijas, Spánija |
pragma | 8.00 | 1:00:00 | 150 | 90 | 07:30 | 8.00 | |
01/08/22 | Andaluzija,Mijas, Spanija |
pragma | 6.00 | 45:00 | 150 | 90 | 07:30 | 8.00 | |
35.50 | |||||||||
31/07/22 | Andaluzija, Mijas, Spánija |
pragma | 4.00 | 28:00 | 110 | 07:00 | 8.57 | ||
30/07/22 | Andaluzija,Mijas, Spanija |
pragma | 3.00 | 23:00 | 110 | 07:40 | 7.83 | ||
7.00 | |||||||||
24/07/22 | Andaluzija,Mijas, Spanija |
pragma | 10.00 | 1:06:00 | 170 | 230 | 06:36 | 9.09 | |
21/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:06:00 | 170 | 230 | 06:36 | 9.09 | |
20/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:06:00 | 150 | 230 | 06:36 | 9.09 | |
18/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:17:00 | 150 | 230 | 07:42 | 7.79 | |
40.00 | |||||||||
17/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:10:00 | 150 | 230 | 07:00 | 8.57 | |
16/07/22 | Andaluzija, Mijas, Spánija |
pragma | 12.00 | 1:22:00 | 170 | 230 | 06:50 | 8.78 | |
15/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:05:00 | 170 | 230 | 06:30 | 9.23 | |
13/07/22 | Andaluzija, Mijas, Spánija |
pragma | 11.00 | 1:17:00 | 150 | 230 | 07:00 | 8.57 | |
12/07/22 | Andaluzija, Mijas, Spánija |
pragma | 11.00 | 1:17:00 | 170 | 230 | 07:00 | 8.57 | |
11/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:06:00 | 170 | 230 | 06:36 | 9.09 | |
64.00 | |||||||||
10/07/22 | Andaluzija, Mijas, Spánija |
pragma | 12.00 | 1:21:00 | 170 | 230 | 06:45 | 8.89 | |
08/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:08:00 | 170 | 230 | 06:48 | 8.82 | |
07/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:11:00 | 170 | 230 | 07:06 | 8.45 | |
06/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:12:00 | 170 | 230 | 07:12 | 8.33 | |
05/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:06:00 | 170 | 230 | 06:36 | 9.09 | |
04/07/22 | Andaluzija, Mijas, Spánija |
pragma | 6.00 | 45:00 | 150 | 190 | 07:30 | 8.00 | |
58.00 | |||||||||
03/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:18:00 | 170 | 230 | 07:48 | 7.69 | |
02/07/22 | Andaluzija, Mijas, Spánija |
pragma | 10.00 | 1:17:00 | 170 | 230 | 07:42 | 7.79 | |
01/07/22 | Andaluzija, Mijas, Spánija |
pragma | 8.00 | 56:00 | 150 | 07:00 | 8.57 | ||
30/06/22 | Andaluzija, Mijas, Spánija |
pragma | 8.00 | 1:00:00 | 170 | 230 | 07:30 | 8.00 | |
29/06/22 | Andaluzija, Mijas, Spánija |
pragma | 13.00 | 1:32:00 | 171 | 230 | 07:04 | 8.48 | |
27/06/22 | pa mežu |
pragma | 6.00 | 41:00 | 130 | 06:50 | 8.78 | ||
55.00 | |||||||||
26/06/22 | pa mežu |
pragma | 15.00 | 1:50:00 | 140 | 07:20 | 8.18 | ||
22/06/22 | pa mežu |
pragma | 7.00 | 55:00 | 130 | 07:51 | 7.64 | ||
22.00 | |||||||||
17/06/22 | pa mežu |
pragma | 9.00 | 1:05:00 | 130 | 07:13 | 8.31 | ||
15/06/22 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
13/06/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
26.00 | |||||||||
12/06/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
10/06/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
09/06/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 120 | 07:06 | 8.44 | ||
08/06/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
06/06/22 | pa mežu |
pragma | 7.00 | 50:00 | 130 | 07:08 | 8.40 | ||
43.00 | |||||||||
05/06/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
04/06/22 | pa mežu |
pragma | 15.00 | 1:46:00 | 140 | 07:04 | 8.49 | ||
02/06/22 | pa mežu |
pragma | 13.00 | 1:29:00 | 140 | 06:50 | 8.76 | ||
31/05/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
46.00 | |||||||||
27/05/22 | pa mežu |
pragma | 15.00 | 1:47:00 | 140 | 07:08 | 8.41 | ||
25/05/22 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
23/05/22 | pa mežu |
pragma | 15.00 | 1:43:00 | 140 | 06:52 | 8.74 | ||
39.00 | |||||||||
22/05/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
20/05/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
19/05/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
17/05/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
16/05/22 | pa mežu |
pragma | 13.00 | 1:30:00 | 130 | 06:55 | 8.67 | ||
49.00 | |||||||||
15/05/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
14/05/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
12/05/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
10/05/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
09/05/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
46.00 | |||||||||
08/05/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
06/05/22 | pa mežu |
pragma | 13.00 | 1:28:00 | 140 | 06:46 | 8.86 | ||
05/05/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
03/05/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
02/05/22 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
49.00 | |||||||||
01/05/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
30/04/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
29/04/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
28/04/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
26/04/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
25/04/22 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
57.00 | |||||||||
24/04/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
22/04/22 | pa mežu |
pragma | 12.00 | 1:27:00 | 130 | 07:15 | 8.28 | ||
21/04/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
19/04/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
18/04/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
48.00 | |||||||||
17/04/22 | pa mežu |
pragma | 12.00 | 1:24:00 | 130 | 07:00 | 8.57 | ||
15/04/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
13/04/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
11/04/22 | pa mežu |
pragma | 12.00 | 1:23:00 | 140 | 06:55 | 8.67 | ||
42.00 | |||||||||
10/04/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
09/04/22 | pa mežu |
pragma | 15.00 | 1:45:00 | 140 | 07:00 | 8.57 | ||
05/04/22 | pa mežu |
pragma | 12.00 | 1:22:00 | 140 | 06:50 | 8.78 | ||
36.00 | |||||||||
03/04/22 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
01/04/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
31/03/22 | pa mežu |
pragma | 7.00 | 50:00 | 130 | 07:08 | 8.40 | ||
30/03/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
28/03/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
43.00 | |||||||||
27/03/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
25/03/22 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
24/03/22 | pa mežu |
pragma | 8.00 | 57:00 | 130 | 07:07 | 8.42 | ||
23/03/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
22/03/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
21/03/22 | pa mežu |
pragma | 8.00 | 57:00 | 130 | 07:07 | 8.42 | ||
55.00 | |||||||||
20/03/22 | pa mežu |
pragma | 12.00 | 1:24:00 | 130 | 07:00 | 8.57 | ||
19/03/22 | pa mežu |
pragma | 15.00 | 1:40:00 | 140 | 06:40 | 9.00 | ||
18/03/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
17/03/22 | pa mežu |
pragma | 12.00 | 1:22:00 | 140 | 06:50 | 8.78 | ||
16/03/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
16/03/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
66.00 | |||||||||
13/03/22 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
10/03/22 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
09/03/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
08/03/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
07/03/22 | pa mežu |
pragma | 7.00 | 50:00 | 130 | 07:08 | 8.40 | ||
43.00 | |||||||||
06/03/22 | pa mežu |
pragma | 13.00 | 1:31:00 | 130 | 07:00 | 8.57 | ||
04/03/22 | pa mežu |
pragma | 13.00 | 1:40:00 | 140 | 07:41 | 7.80 | ||
01/03/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 130 | 06:48 | 8.82 | ||
28/02/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
46.00 | |||||||||
27/02/22 | pa mežu |
pragma | 10.00 | 1:06:00 | 130 | 06:36 | 9.09 | ||
26/02/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
20.00 | |||||||||
19/02/22 | pa mežu |
pragma | 10.00 | 1:08:00 | 130 | 06:48 | 8.82 | ||
18/02/22 | pa mežu |
pragma | 9.30 | 1:08:00 | 130 | 07:18 | 8.21 | ||
15/02/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
28.30 | |||||||||
12/02/22 | pa mežu |
pragma | 9.00 | 1:08:00 | 130 | 07:33 | 7.94 | ||
11/02/22 | pa mežu |
pragma | 4.00 | 32:00 | 120 | 08:00 | 7.50 | ||
13.00 | |||||||||
06/02/22 | pa veloceliņu |
pragma | 5.00 | 32:00 | 140 | 06:24 | 9.38 | ||
03/02/22 | pa mežu |
pragma | 10.00 | 1:10:00 | 130 | 07:00 | 8.57 | ||
02/02/22 | pa mežu, kopā ar Sandru |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
24.00 | |||||||||
25/01/22 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
9.00 | |||||||||
23/01/22 | pa mežu |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
23/01/22 | pa mežu |
pragma | 9.30 | 1:06:00 | 130 | 07:05 | 8.45 | ||
19.30 | |||||||||
16/01/22 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
14/01/22 | pa mežu |
pragma | 6.00 | 41:00 | 130 | 06:50 | 8.78 | ||
10/01/22 | pa mežu |
pragma | 9.30 | 1:05:00 | 130 | 06:59 | 8.58 | ||
25.30 | |||||||||
03/01/22 | pa veloceliņu |
pragma | 8.00 | 57:00 | 130 | 07:07 | 8.42 | ||
8.00 | |||||||||
29/12/21 | pa mežu vēlreiz 15 |
pragma | 15.00 | 1:49:00 | 130 | 07:16 | 8.26 | ||
27/12/21 | vēlreiz 15 pa sniegu |
pragma | 15.00 | 1:49:00 | 130 | 07:16 | 8.26 | ||
30.00 | |||||||||
26/12/21 | 15 pa sniegu |
pragma | 15.00 | 1:50:00 | 130 | 07:20 | 8.18 | ||
25/12/21 | pa mežu |
pragma | 7.00 | 50:00 | 130 | 07:08 | 8.40 | ||
22/12/21 | pa mežu |
pragma | 7.30 | 50:00 | 130 | 06:50 | 8.76 | ||
21/12/21 | pa mežu |
pragma | 7.50 | 49:00 | 130 | 06:32 | 9.18 | ||
20/12/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
45.80 | |||||||||
18/12/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
17/12/21 | pa veloceliņu |
pragma | 9.50 | 1:08:00 | 140 | 07:09 | 8.38 | ||
18.50 | |||||||||
12/12/21 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
08/12/21 | pa mežu, slīd |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
18.00 | |||||||||
05/12/21 | pa mežu |
pragma | 7.50 | 52:00 | 130 | 06:56 | 8.65 | ||
05/12/21 | pa mežu, sniegs |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
03/12/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
30/11/21 | pa mežu |
pragma | 6.00 | 40:00 | 130 | 06:40 | 9.00 | ||
31.50 | |||||||||
28/11/21 | pa mežu |
pragma | 15.00 | 1:48:00 | 130 | 07:12 | 8.33 | ||
27/11/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
26/11/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
24/11/21 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
42.00 | |||||||||
21/11/21 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
21/11/21 | pa mežu |
pragma | 15.00 | 1:45:00 | 140 | 07:00 | 8.57 | ||
20/11/21 | pa mežu |
pragma | 10.00 | 1:04:00 | 140 | 06:24 | 9.38 | ||
16/11/21 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
43.00 | |||||||||
14/11/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
13/11/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
12/11/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
10/11/21 | pa mežu |
pragma | 5.00 | 35:00 | 130 | 07:00 | 8.57 | ||
32.00 | |||||||||
07/11/21 | pa mežu |
pragma | 11.00 | 1:16:00 | 140 | 06:54 | 8.68 | ||
05/11/21 | pa mežu |
pragma | 10.00 | 1:08:00 | 130 | 06:48 | 8.82 | ||
03/11/21 | pa mežu |
pragma | 10.00 | 1:04:00 | 130 | 06:24 | 9.38 | ||
01/11/21 | pa mežu |
pragma | 6.00 | 42:00 | 130 | 07:00 | 8.57 | ||
37.00 | |||||||||
31/10/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
29/10/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
28/10/21 | pa mežu |
pragma | 15.00 | 1:49:00 | 140 | 07:16 | 8.26 | ||
25/10/21 | pa mežu |
pragma | 10.00 | 1:04:00 | 140 | 06:24 | 9.38 | ||
43.00 | |||||||||
24/10/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
21/10/21 | pa mežu |
pragma | 13.00 | 1:28:00 | 140 | 06:46 | 8.86 | ||
18/10/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
31.00 | |||||||||
17/10/21 | pa mežu |
pragma | 15.00 | 1:39:00 | 140 | 06:36 | 9.09 | ||
15/10/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
13/10/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
12/10/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
11/10/21 | pa mežu |
pragma | 5.00 | 34:00 | 130 | 06:48 | 8.82 | ||
47.00 | |||||||||
09/10/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
08/10/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
06/10/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
05/10/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
04/10/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
45.00 | |||||||||
03/10/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
02/10/21 | pa mežu |
pragma | 10.00 | 1:09:00 | 140 | 06:54 | 8.70 | ||
01/10/21 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
29/09/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
28/09/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
27/09/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
55.00 | |||||||||
26/09/21 | pa mežu |
pragma | 10.00 | 1:04:00 | 130 | 06:24 | 9.38 | ||
25/09/21 | pa mežu |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
24/09/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
29.00 | |||||||||
16/09/21 | pa mežu |
pragma | 7.00 | 48:00 | 140 | 06:51 | 8.75 | ||
15/09/21 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
13/09/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
23.00 | |||||||||
11/09/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
09/09/21 | pa mežu |
pragma | 7.00 | 48:00 | 140 | 06:51 | 8.75 | ||
07/09/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
06/09/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
34.00 | |||||||||
03/09/21 | pa mežu, atkal mājās |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
9.00 | |||||||||
28/08/21 | Andaluzija,Mijas, Spanija |
pragma | 9.00 | 1:08:00 | 170 | 90 | 07:33 | 7.94 | |
27/08/21 | Andaluzija,Mijas, Spanija |
pragma | 12.00 | 1:29:00 | 170 | 90 | 07:25 | 8.09 | |
23/08/21 | Andaluzija,Mijas, Spanija |
pragma | 10.00 | 1:17:00 | 170 | 90 | 07:42 | 7.79 | |
31.00 | |||||||||
21/08/21 | Andaluzija,Mijas, Spanija |
pragma | 9.00 | 1:03:00 | 170 | 60 | 07:00 | 8.57 | |
19/08/21 | Andaluzija,Mijas, Spanija |
pragma | 12.00 | 1:33:00 | 170 | 07:45 | 7.74 | ||
18/08/21 | Andaluzija,Mijas, Spanija |
pragma | 10.00 | 1:17:00 | 170 | 07:42 | 7.79 | ||
31.00 | |||||||||
15/08/21 | Andaluzija,Mijas, Spanija |
pragma | 8.60 | 1:03:00 | 170 | 90 | 07:19 | 8.19 | |
13/08/21 | Andaluzija,Mijas, Spanija |
pragma | 6.00 | 45:00 | 170 | 60 | 07:30 | 8.00 | |
11/08/21 | Andaluzija,Mijas, Spanija |
pragma | 8.60 | 1:03:00 | 170 | 90 | 07:19 | 8.19 | |
09/08/21 | Andaluzija,Mijas, Spanija |
pragma | 6.00 | 49:00 | 170 | 60 | 08:10 | 7.35 | |
29.20 | |||||||||
08/08/21 | Andaluzija,Mijas, Spanija |
pragma | 9.00 | 1:06:00 | 170 | 90 | 07:20 | 8.18 | |
04/08/21 | Andaluzija,Mijas, Spanija |
pragma | 12.00 | 1:31:00 | 170 | 90 | 07:35 | 7.91 | |
02/08/21 | Andaluzija,Mijas, Spanija |
pragma | 12.00 | 1:33:00 | 170 | 90 | 07:45 | 7.74 | |
33.00 | |||||||||
29/07/21 | Andaluzija,Mijas, Spanija |
pragma | 10.00 | 1:29:00 | 170 | 90 | 08:54 | 6.74 | |
27/07/21 | Andaluzija,Mijas, Spanija |
pragma | 10.00 | 1:18:00 | 170 | 60 | 07:48 | 7.69 | |
20.00 | |||||||||
24/07/21 | Andaluzija,Mijas, Spanija |
pragma | 9.00 | 1:03:00 | 170 | 60 | 07:00 | 8.57 | |
22/07/21 | Andaluzija,Mijas, Spanija |
pragma | 8.00 | 1:00:00 | 170 | 60 | 07:30 | 8.00 | |
17.00 | |||||||||
18/07/21 | pa mežu |
pragma | 15.00 | 1:44:00 | 140 | 06:56 | 8.65 | ||
14/07/21 | pa mežu, 28 grādi |
pragma | 9.00 | 1:05:00 | 130 | 07:13 | 8.31 | ||
24.00 | |||||||||
11/07/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
07/07/21 | pa mežu |
pragma | 10.00 | 1:10:00 | 140 | 07:00 | 8.57 | ||
19.00 | |||||||||
04/07/21 | pa mežu |
pragma | 13.00 | 1:29:00 | 130 | 06:50 | 8.76 | ||
30/06/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
28/06/21 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
31.00 | |||||||||
26/06/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
25/06/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
23/06/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
27.00 | |||||||||
19/06/21 | pa mežu, +29 |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
16/06/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
14/06/21 | pa mežu |
pragma | 15.00 | 1:42:00 | 140 | 06:48 | 8.82 | ||
33.00 | |||||||||
12/06/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
09/06/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
09/06/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
27.00 | |||||||||
06/06/21 | pa mežu |
pragma | 15.00 | 1:44:00 | 130 | 06:56 | 8.65 | ||
04/06/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
01/06/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
33.00 | |||||||||
30/05/21 | pa mežu |
pragma | 15.00 | 1:43:00 | 130 | 06:52 | 8.74 | ||
29/05/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
26/05/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
33.00 | |||||||||
23/05/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
21/05/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
18/05/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
17/05/21 | pa mežu |
pragma | 7.00 | 48:00 | 140 | 06:51 | 8.75 | ||
34.00 | |||||||||
15/05/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
12/05/21 | pa mežu |
pragma | 15.00 | 1:45:00 | 140 | 07:00 | 8.57 | ||
10/05/21 | pa mežu |
pragma | 15.00 | 1:44:00 | 140 | 06:56 | 8.65 | ||
39.00 | |||||||||
08/05/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
07/05/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
03/05/21 | pa mežu |
pragma | 15.00 | 1:43:00 | 130 | 06:52 | 8.74 | ||
33.00 | |||||||||
02/05/21 | pa mežu |
pragma | 9.00 | 1:04:00 | 130 | 07:06 | 8.44 | ||
01/05/21 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
29/04/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
27/04/21 | pa mežu |
pragma | 15.00 | 1:42:00 | 140 | 06:48 | 8.82 | ||
40.00 | |||||||||
21/04/21 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
20/04/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
21.00 | |||||||||
18/04/21 | pa mežu |
pragma | 12.00 | 1:24:00 | 130 | 07:00 | 8.57 | ||
16/04/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
14/04/21 | pa mežu |
pragma | 13.00 | 1:29:00 | 130 | 06:50 | 8.76 | ||
34.00 | |||||||||
11/04/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
08/04/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
18.00 | |||||||||
04/04/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
03/04/21 | pa mežu |
pragma | 12.00 | 1:23:00 | 130 | 06:55 | 8.67 | ||
01/04/21 | pa mežu |
pragma | 12.00 | 1:22:00 | 140 | 06:50 | 8.78 | ||
30/03/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
42.00 | |||||||||
28/03/21 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
27/03/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
23/03/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
27.00 | |||||||||
21/03/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
20/03/21 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
17/03/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
15/03/21 | pa mežu |
pragma | 10.00 | 1:08:00 | 130 | 06:48 | 8.82 | ||
35.00 | |||||||||
14/03/21 | pa mežu |
pragma | 10.00 | 1:06:00 | 130 | 06:36 | 9.09 | ||
10/03/21 | pa mežu |
pragma | 5.00 | 35:00 | 130 | 07:00 | 8.57 | ||
08/03/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
24.00 | |||||||||
04/03/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
02/03/21 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
16.00 | |||||||||
28/02/21 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
27/02/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
25/02/21 | pa veloceliņu |
pragma | 9.00 | 1:00:00 | 130 | 06:40 | 9.00 | ||
23/02/21 | pa veloceliņu |
pragma | 10.00 | 1:06:00 | 130 | 06:36 | 9.09 | ||
35.00 | |||||||||
21/02/21 | pa veloceliņu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
15/02/21 | pa mežu, slīd |
pragma | 5.00 | 35:00 | 130 | 07:00 | 8.57 | ||
14.00 | |||||||||
12/02/21 | pa mežu |
pragma | 10.00 | 1:08:00 | 130 | 06:48 | 8.82 | ||
11/02/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
08/02/21 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
28.00 | |||||||||
06/02/21 | pa mežu, -9 |
pragma | 10.00 | 1:09:00 | 130 | 06:54 | 8.70 | ||
05/02/21 | pa mežu |
pragma | 6.00 | 42:00 | 130 | 07:00 | 8.57 | ||
04/02/21 | pa mežu |
pragma | 5.00 | 35:00 | 130 | 07:00 | 8.57 | ||
03/02/21 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
01/02/21 | pa mežu |
pragma | 6.00 | 43:00 | 130 | 07:10 | 8.37 | ||
01/02/21 | pa mežu |
pragma | 7.00 | 50:00 | 130 | 07:08 | 8.40 | ||
41.00 | |||||||||
30/01/21 | pa mežu |
pragma | 8.00 | 56:00 | 130 | 07:00 | 8.57 | ||
29/01/21 | pa mežu |
pragma | 6.00 | 41:00 | 130 | 06:50 | 8.78 | ||
28/01/21 | pa mežu + celiņš |
pragma | 7.50 | 48:00 | 130 | 06:24 | 9.38 | ||
27/01/21 | pa mežu |
pragma | 6.50 | 45:00 | 130 | 06:55 | 8.67 | ||
25/01/21 | pa veloceliņu |
pragma | 8.00 | 54:00 | 130 | 06:45 | 8.89 | ||
36.00 | |||||||||
23/01/21 | pa mežu, sniegs un ūdens |
pragma | 4.00 | 28:00 | 130 | 07:00 | 8.57 | ||
20/01/21 | pa mežu, putenis |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
18/01/21 | pa mežu |
pragma | 10.00 | 1:07:00 | 130 | 06:42 | 8.96 | ||
24.00 | |||||||||
16/01/21 | pa mežu, -15 |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
14/01/21 | pa mežu |
pragma | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ||
13/01/21 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
11/01/21 | pa mežu |
pragma | 10.00 | 1:09:00 | 130 | 06:54 | 8.70 | ||
33.00 | |||||||||
10/01/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
09/01/21 | pa mežu |
pragma | 6.00 | 42:00 | 130 | 07:00 | 8.57 | ||
06/01/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
05/01/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
33.00 | |||||||||
03/01/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
02/01/21 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
01/01/21 | pa mežu |
pragma | 9.00 | 1:01:00 | 130 | 06:46 | 8.85 | ||
31/12/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
29/12/20 | pa mežu |
pragma | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ||
28/12/20 | pa mežu |
pragma | 7.00 | 50:00 | 130 | 07:08 | 8.40 | ||
50.00 | |||||||||
26/12/20 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
25/12/20 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
23/12/20 | pa mežu |
pragma | 4.00 | 27:00 | 130 | 06:45 | 8.89 | ||
21/12/20 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
29.00 | |||||||||
20/12/20 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
18/12/20 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
17/12/20 | pa mežu |
pragma | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ||
15/12/20 | pa mežu |
pragma | 10.00 | 1:09:00 | 130 | 06:54 | 8.70 | ||
35.00 | |||||||||
13/12/20 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
11/12/20 | pa mežu |
pragma | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ||
10/12/20 | pa mežu |
pragma | 10.00 | 1:09:00 | 130 | 06:54 | 8.70 | ||
09/12/20 | pa mežu |
pragma | 8.00 | 56:00 | 130 | 07:00 | 8.57 | ||
07/12/20 | pa mežu |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
44.00 | |||||||||
06/12/20 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
05/12/20 | pa mežu |
pragma | 7.00 | 47:00 | 130 | 06:42 | 8.94 | ||
03/12/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
02/12/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
01/12/20 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
41.00 | |||||||||
29/11/20 | pa mežu |
pragma | 6.00 | 41:00 | 130 | 06:50 | 8.78 | ||
26/11/20 | pa mežu |
pragma | 6.00 | 42:00 | 130 | 07:00 | 8.57 | ||
24/11/20 | pa mežu |
pragma | 6.00 | 41:00 | 130 | 06:50 | 8.78 | ||
18.00 | |||||||||
22/11/20 | pa mežu |
pragma | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ||
21/11/20 | pa mežu |
pragma | 4.00 | 28:00 | 130 | 07:00 | 8.57 | ||
19/11/20 | pa mežu |
pragma | 6.00 | 42:00 | 130 | 07:00 | 8.57 | ||
17.00 | |||||||||
14/11/20 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
12/11/20 | pa mežu |
pragma | 6.00 | 41:00 | 140 | 06:50 | 8.78 | ||
15.00 | |||||||||
08/11/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
06/11/20 | pa mežu |
pragma | 7.00 | 49:00 | 130 | 07:00 | 8.57 | ||
16.00 | |||||||||
31/10/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
30/10/20 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
29/10/20 | pa mežu |
pragma | 10.00 | 1:07:00 | 140 | 06:42 | 8.96 | ||
27/10/20 | pa mežu, līst |
pragma | 7.00 | 48:00 | 140 | 06:51 | 8.75 | ||
35.00 | |||||||||
25/10/20 | pa mežu |
pragma | 12.00 | 1:23:00 | 140 | 06:55 | 8.67 | ||
23/10/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
21/10/20 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
30.00 | |||||||||
15/10/20 | pa mežu |
pragma | 14.00 | 1:36:00 | 140 | 06:51 | 8.75 | ||
14.00 | |||||||||
10/10/20 | pa mežu |
pragma | 10.00 | 1:05:00 | 150 | 06:30 | 9.23 | ||
08/10/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
06/10/20 | pa mežu |
pragma | 5.00 | 33:00 | 140 | 06:36 | 9.09 | ||
05/10/20 | pa mežu |
pragma | 9.00 | 1:04:00 | 140 | 07:06 | 8.44 | ||
33.00 | |||||||||
01/10/20 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
29/09/20 | pa mežu |
pragma | 9.00 | 1:03:00 | 140 | 07:00 | 8.57 | ||
18.00 | |||||||||
27/09/20 | pa mežu |
pragma | 16.00 | 1:49:00 | 140 | 06:48 | 8.81 | ||
24/09/20 | pa mežu |
pragma | 13.00 | 1:29:00 | 140 | 06:50 | 8.76 | ||
23/09/20 | pa mežu |
pragma | 13.00 | 1:28:00 | 150 | 06:46 | 8.86 | ||
21/09/20 | pa mežu |
pragma | 9.00 | 1:04:00 | 140 | 07:06 | 8.44 | ||
51.00 | |||||||||
20/09/20 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
17/09/20 | pa mežu |
pragma | 6.00 | 40:00 | 140 | 06:40 | 9.00 | ||
15.00 | |||||||||
13/09/20 | Berlin, Kopenick |
pragma | 7.00 | 49:00 | 140 | 07:00 | 8.57 | ||
13/09/20 | Berlin Köpenick |
pragma | 16.00 | 1:52:00 | 140 | 07:00 | 8.57 | ||
23.00 | |||||||||
05/09/20 | Berlin, Köpenick |
pragma | 10.00 | 1:09:00 | 150 | 06:54 | 8.70 | ||
31/08/20 | pa mežu |
pragma | 10.00 | 1:07:00 | 140 | 06:42 | 8.96 | ||
20.00 | |||||||||
28/08/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
26/08/20 | pa mežu |
pragma | 9.00 | 1:03:00 | 130 | 07:00 | 8.57 | ||
25/08/20 | pa mežu |
pragma | 9.00 | 1:00:00 | 150 | 06:40 | 9.00 | ||
24/08/20 | pa mežu |
pragma | 9.00 | 1:03:00 | 140 | 07:00 | 8.57 | ||
36.00 | |||||||||
23/08/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
19/08/20 | pa mežu |
pragma | 9.00 | 1:03:00 | 150 | 07:00 | 8.57 | ||
18.00 | |||||||||
10/08/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
9.00 | |||||||||
05/08/20 | pa mežu |
pragma | 9.00 | 59:00 | 150 | 06:33 | 9.15 | ||
04/08/20 | pa mežu |
pragma | 7.00 | 46:00 | 150 | 06:34 | 9.13 | ||
16.00 | |||||||||
01/08/20 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
29/07/20 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
18.00 | |||||||||
23/07/20 | pa mežu |
pragma | 16.00 | 1:53:00 | 140 | 07:03 | 8.50 | ||
16.00 | |||||||||
18/07/20 | pa mežu |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
14/07/20 | pa mežu |
pragma | 10.00 | 1:06:00 | 150 | 06:36 | 9.09 | ||
20.00 | |||||||||
07/07/20 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
9.00 | |||||||||
30/06/20 | pa mežu |
pragma | 10.00 | 1:06:00 | 140 | 06:36 | 9.09 | ||
10.00 | |||||||||
22/06/20 | pa mežu |
pragma | 12.00 | 1:21:00 | 140 | 06:45 | 8.89 | ||
12.00 | |||||||||
17/06/20 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
9.00 | |||||||||
14/06/20 | pa mežu |
pragma | 12.00 | 1:22:00 | 150 | 06:50 | 8.78 | ||
12/06/20 | pa mežu |
pragma | 10.00 | 1:07:00 | 140 | 06:42 | 8.96 | ||
10/06/20 | pa mežu |
pragma | 16.00 | 1:50:00 | 140 | 06:52 | 8.73 | ||
38.00 | |||||||||
06/06/20 | pa mežu |
pragma | 10.00 | 1:07:00 | 140 | 06:42 | 8.96 | ||
02/06/20 | pa mežu |
pragma | 12.00 | 1:23:00 | 140 | 06:55 | 8.67 | ||
22.00 | |||||||||
29/05/20 | pa mežu |
pragma | 10.00 | 1:06:00 | 150 | 06:36 | 9.09 | ||
26/05/20 | pa mežu |
pragma | 16.00 | 1:59:00 | 140 | 07:26 | 8.07 | ||
26.00 | |||||||||
21/05/20 | ne tikai pa mežu |
pragma | 13.00 | 1:28:00 | 140 | 06:46 | 8.86 | ||
20/05/20 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
23.00 | |||||||||
14/05/20 | pa mežu |
pragma | 16.00 | 1:50:00 | 140 | 06:52 | 8.73 | ||
16.00 | |||||||||
09/05/20 | pa mežu |
pragma | 12.00 | 1:20:00 | 140 | 06:40 | 9.00 | ||
07/05/20 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
04/05/20 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
30.00 | |||||||||
02/05/20 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
27/04/20 | pa mežu |
pragma | 9.00 | 1:00:00 | 140 | 06:40 | 9.00 | ||
18.00 | |||||||||
24/04/20 | pa mežu |
pragma | 11.00 | 1:12:00 | 140 | 06:32 | 9.17 | ||
22/04/20 | pa mežu |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
20/04/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
30.00 | |||||||||
16/04/20 | pa mežu |
pragma | 6.00 | 40:00 | 130 | 06:40 | 9.00 | ||
15/04/20 | pa mežu |
pragma | 9.00 | 59:00 | 130 | 06:33 | 9.15 | ||
15.00 | |||||||||
10/04/20 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
09/04/20 | pa mežu |
pragma | 7.00 | 48:00 | 120 | 06:51 | 8.75 | ||
14.00 | |||||||||
05/04/20 | pa mežu |
pragma | 9.00 | 1:02:00 | 130 | 06:53 | 8.71 | ||
31/03/20 | pa mežu |
pragma | 7.00 | 48:00 | 130 | 06:51 | 8.75 | ||
16.00 | |||||||||
27/03/20 | pa mežu |
pragma | 9.00 | 59:00 | 140 | 06:33 | 9.15 | ||
25/03/20 | pa mežu |
pragma | 10.00 | 1:03:00 | 150 | 06:18 | 9.52 | ||
24/03/20 | pa mežu |
pragma | 9.00 | 58:00 | 150 | 06:26 | 9.31 | ||
23/03/20 | pa mežu |
pragma | 10.00 | 1:04:00 | 140 | 06:24 | 9.38 | ||
38.00 | |||||||||
22/03/20 | pa mežu |
pragma | 9.00 | 58:00 | 150 | 06:26 | 9.31 | ||
19/03/20 | pa mežu - pašizolācija |
pragma | 9.00 | 59:00 | 140 | 06:33 | 9.15 | ||
17/03/20 | pa mežu |
pragma | 9.00 | 59:00 | 140 | 06:33 | 9.15 | ||
16/03/20 | atkal mājās pa mežu |
pragma | 9.00 | 59:00 | 140 | 06:33 | 9.15 | ||
36.00 | |||||||||
07/03/20 | Berlin, Köpenick |
pragma | 7.00 | 46:00 | 130 | 06:34 | 9.13 | ||
7.00 | |||||||||
01/03/20 | Berlin Köpenick |
pragma | 4.00 | 25:00 | 140 | 06:15 | 9.60 | ||
01/03/20 | Berlin, Köpenick |
pragma | 6.00 | 41:00 | 140 | 06:50 | 8.78 | ||
10.00 | |||||||||
20/02/20 | Berline. |
pragma | 8.00 | 56:00 | 140 | 07:00 | 8.57 | ||
8.00 | |||||||||
13/02/20 | pa mežu |
pragma | 11.00 | 1:13:00 | 140 | 06:38 | 9.04 | ||
11.00 | |||||||||
08/02/20 | pa mežu |
pragma | 16.00 | 1:44:00 | 150 | 06:30 | 9.23 | ||
07/02/20 | pa mežu |
pragma | 9.00 | 59:00 | 140 | 06:33 | 9.15 | ||
25.00 | |||||||||
02/02/20 | pa mežu |
pragma | 16.00 | 1:46:00 | 150 | 06:37 | 9.06 | ||
30/01/20 | pa mežu |
pragma | 11.00 | 1:12:00 | 140 | 06:32 | 9.17 | ||
27.00 | |||||||||
26/01/20 | pa mežu |
pragma | 11.00 | 1:13:00 | 140 | 06:38 | 9.04 | ||
25/01/20 | pa mežu |
pragma | 11.00 | 1:12:00 | 140 | 06:32 | 9.17 | ||
23/01/20 | pa mežu |
pragma | 10.00 | 1:06:00 | 140 | 06:36 | 9.09 | ||
21/01/20 | pa mežu, tumšs |
pragma | 16.00 | 1:53:00 | 140 | 07:03 | 8.50 | ||
48.00 | |||||||||
19/01/20 | pa mežu |
pragma | 10.00 | 1:06:00 | 140 | 06:36 | 9.09 | ||
18/01/20 | pa mežu |
pragma | 11.00 | 1:12:00 | 140 | 06:32 | 9.17 | ||
13/01/20 | pa mežu |
pragma | 10.00 | 1:06:00 | 140 | 06:36 | 9.09 | ||
31.00 | |||||||||
11/01/20 | pa mežu |
pragma | 16.00 | 1:47:00 | 140 | 06:41 | 8.97 | ||
09/01/20 | pa mežu |
pragma | 11.00 | 1:10:00 | 150 | 06:21 | 9.43 | ||
07/01/20 | pa mežu |
pragma | 10.00 | 1:04:00 | 140 | 06:24 | 9.38 | ||
37.00 | |||||||||
04/01/20 | ar kāpinājumiem |
pragma | 7.00 | 45:00 | 150 | 06:25 | 9.33 | ||
02/01/20 | pa mežu |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
01/01/20 | jaungada skrējiens |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
30/12/19 | pa mežu |
pragma | 9.00 | 59:00 | 140 | 06:33 | 9.15 | ||
36.00 | |||||||||
28/12/19 | pa mežu |
pragma | 5.00 | 34:00 | 140 | 06:48 | 8.82 | ||
25/12/19 | Ziemassvētku skrējiens |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
14.00 | |||||||||
09/12/19 | pa mežu un ne tikai |
pragma | 16.00 | 1:44:00 | 140 | 06:30 | 9.23 | ||
16.00 | |||||||||
05/12/19 | pa mežu |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
10.00 | |||||||||
29/11/19 | pa velo celiņu |
pragma | 5.00 | 32:00 | 150 | 06:24 | 9.38 | ||
27/11/19 | pa velo celiņu |
pragma | 5.00 | 32:00 | 150 | 06:24 | 9.38 | ||
10.00 | |||||||||
24/11/19 | joprojām pa mežu |
pragma | 11.00 | 1:11:00 | 150 | 06:27 | 9.30 | ||
19/11/19 | pa mežu |
pragma | 10.00 | 1:02:00 | 150 | 06:12 | 9.68 | ||
21.00 | |||||||||
17/11/19 | pa mežu |
pragma | 16.00 | 1:45:00 | 140 | 06:33 | 9.14 | ||
11/11/19 | pa mežu |
pragma | 16.00 | 1:40:00 | 150 | 06:15 | 9.60 | ||
32.00 | |||||||||
08/11/19 | pa mežu |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
10.00 | |||||||||
31/10/19 | pa mežu |
pragma | 11.00 | 1:11:00 | 140 | 06:27 | 9.30 | ||
11.00 | |||||||||
24/10/19 | pa mežu |
pragma | 16.00 | 1:44:00 | 140 | 06:30 | 9.23 | ||
16.00 | |||||||||
20/10/19 | pa mežu |
pragma | 10.00 | 1:05:00 | 145 | 06:30 | 9.23 | ||
18/10/19 | pa mežu |
pragma | 15.00 | 1:39:00 | 150 | 06:36 | 9.09 | ||
25.00 | |||||||||
13/10/19 | pa mežu |
pragma | 10.00 | 1:05:00 | 150 | 06:30 | 9.23 | ||
10.00 | |||||||||
03/10/19 | pa mežu |
pragma | 10.00 | 1:04:00 | 150 | 06:24 | 9.38 | ||
10.00 | |||||||||
28/09/19 | pa mežu |
pragma | 6.00 | 37:00 | 150 | 06:10 | 9.73 | ||
25/09/19 | pa mežu atkal |
pragma | 15.00 | 1:35:00 | 150 | 06:20 | 9.47 | ||
23/09/19 | pa mežu |
pragma | 10.00 | 1:04:00 | 150 | 06:24 | 9.38 | ||
31.00 | |||||||||
21/09/19 | pa mežu |
pragma | 16.00 | 1:43:00 | 150 | 06:26 | 9.32 | ||
20/09/19 | pa mežu |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
16/09/19 | pa mežu |
pragma | 10.00 | 1:04:00 | 150 | 06:24 | 9.38 | ||
36.00 | |||||||||
13/09/19 | pa mežu |
pragma | 15.00 | 1:40:00 | 140 | 06:40 | 9.00 | ||
11/09/19 | pa mežu |
pragma | 13.00 | 1:25:00 | 140 | 06:32 | 9.18 | ||
28.00 | |||||||||
07/09/19 | pa mežu |
pragma | 9.00 | 59:00 | 140 | 06:33 | 9.15 | ||
06/09/19 | pa mežu |
pragma | 10.00 | 1:06:00 | 140 | 06:36 | 9.09 | ||
04/09/19 | pa mežu |
pragma | 15.00 | 1:38:00 | 140 | 06:32 | 9.18 | ||
34.00 | |||||||||
01/09/19 | pa mežu |
pragma | 9.00 | 59:00 | 150 | 06:33 | 9.15 | ||
31/08/19 | pa mežu |
pragma | 10.00 | 1:07:00 | 140 | 06:42 | 8.96 | ||
30/08/19 | pa mežu |
pragma | 10.00 | 1:08:00 | 140 | 06:48 | 8.82 | ||
29.00 | |||||||||
20/08/19 | lviegls skrējiens |
pragma | 8.00 | 54:00 | 140 | 06:45 | 8.89 | ||
19/08/19 | viegls skrējiens |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
17.00 | |||||||||
28/07/19 | lēns skrējiens |
pragma | 8.00 | 55:00 | 140 | 06:52 | 8.73 | ||
8.00 | |||||||||
21/07/19 | viegls skrējiens |
pragma | 10.00 | 1:07:00 | 140 | 06:42 | 8.96 | ||
10.00 | |||||||||
14/07/19 | lēns skrējiens |
pragma | 10.00 | 1:08:00 | 150 | 06:48 | 8.82 | ||
10.00 | |||||||||
21/06/19 | pa nakti |
pragma | 12.00 | 1:18:00 | 140 | 06:30 | 9.23 | ||
17/06/19 | pa mežu, līst |
pragma | 9.00 | 59:00 | 140 | 06:33 | 9.15 | ||
21.00 | |||||||||
08/06/19 | pa mežu |
pragma | 10.00 | 1:05:00 | 150 | 06:30 | 9.23 | ||
06/06/19 | nakts skrējiens |
pragma | 13.00 | 1:28:00 | 150 | 06:46 | 8.86 | ||
04/06/19 | skrējiens, karsts |
pragma | 9.00 | 1:04:00 | 150 | 07:06 | 8.44 | ||
32.00 | |||||||||
02/06/19 | viegls skrējiens |
pragma | 11.00 | 1:14:00 | 160 | 06:43 | 8.92 | ||
11.00 | |||||||||
19/05/19 | pa mežu, 26 grādi |
pragma | 9.00 | 1:02:00 | 160 | 06:53 | 8.71 | ||
9.00 | |||||||||
12/05/19 | pa mežu |
pragma | 9.00 | 1:02:00 | 140 | 06:53 | 8.71 | ||
07/05/19 | pa mežu |
pragma | 9.00 | 1:01:00 | 140 | 06:46 | 8.85 | ||
18.00 | |||||||||
25/04/19 | lēns skrējiens |
pragma | 9.00 | 1:01:00 | 150 | 06:46 | 8.85 | ||
9.00 | |||||||||
16/04/19 | pa mežu |
pragma | 9.00 | 1:00:00 | 150 | 06:40 | 9.00 | ||
9.00 | |||||||||
13/04/19 | skrējiens |
pragma | 19.00 | 2:10:00 | 150 | 06:50 | 8.77 | ||
19.00 | |||||||||
06/04/19 | ļoti lēns skrējiens pa mežu |
pragma | 16.00 | 1:50:00 | 150 | 06:52 | 8.73 | ||
03/04/19 | tikai pa mežu |
pragma | 16.00 | 1:50:00 | 150 | 06:52 | 8.73 | ||
32.00 | |||||||||
28/03/19 | tikai pa mežu |
pragma | 15.00 | 1:45:00 | 130 | 07:00 | 8.57 | ||
27/03/19 | Lēns skrējiens |
pragma | 9.00 | 59:00 | 130 | 06:33 | 9.15 | ||
24.00 | |||||||||
22/03/19 | skrējiens pa mežu |
pragma | 15.00 | 1:42:00 | 150 | 06:48 | 8.82 | ||
21/03/19 | viegls skrējiens pa mežu |
pragma | 11.00 | 1:15:00 | 150 | 06:49 | 8.80 | ||
26.00 | |||||||||
11/03/19 | viegls skrējiens, snieg |
pragma | 16.00 | 1:50:00 | 150 | 06:52 | 8.73 | ||
16.00 | |||||||||
09/03/19 | lēns skrējiens, lietus |
pragma | 11.00 | 1:15:00 | 130 | 06:49 | 8.80 | ||
06/03/19 | skrējiens tumsā |
pragma | 11.00 | 1:15:00 | 150 | 06:49 | 8.80 | ||
22.00 | |||||||||
26/02/19 | 16 tikai pa mežu |
pragma | 16.00 | 1:44:00 | 160 | 06:30 | 9.23 | ||
16.00 | |||||||||
23/02/19 | viegls skrējiens |
pragma | 10.00 | 1:06:00 | 150 | 06:36 | 9.09 | ||
10.00 | |||||||||
17/02/19 | lēns skrējiens + tempa skr. |
pragma | 16.00 | 1:50:00 | 160 | 06:52 | 8.73 | ||
15/02/19 | viegls skrējiens + tempa skr. |
pragma | 9.00 | 56:00 | 160 | 06:13 | 9.64 | ||
25.00 | |||||||||
31/01/19 | viegls skrējiens pa sniegu |
pragma | 10.00 | 1:09:00 | 140 | 06:54 | 8.70 | ||
30/01/19 | viegls skrējiens |
pragma | 10.00 | 1:05:00 | 150 | 06:30 | 9.23 | ||
20.00 | |||||||||
19/01/19 | viegls skrējiens |
pragma | 10.00 | 1:05:00 | 150 | 06:30 | 9.23 | ||
17/01/19 | viegls skrējiens, slīd |
pragma | 10.00 | 1:10:00 | 150 | 07:00 | 8.57 | ||
20.00 | |||||||||
12/01/19 | viegls skrējiens |
pragma | 15.00 | 1:38:00 | 160 | 06:32 | 9.18 | ||
10/01/19 | viegls skrējiens |
pragma | 5.00 | 33:00 | 150 | 06:36 | 9.09 | ||
08/01/19 | viegls skrējiens |
pragma | 9.00 | 1:00:00 | 150 | 06:40 | 9.00 | ||
29.00 | |||||||||
06/01/19 | viegls skrējiens |
pragma | 10.00 | 1:09:00 | 150 | 06:54 | 8.70 | ||
05/01/19 | viegls skrējiens |
pragma | 12.00 | 1:18:00 | 160 | 06:30 | 9.23 | ||
22.00 | |||||||||
28/12/18 | viegls skrējiens |
pragma | 10.00 | 1:06:00 | 160 | 06:36 | 9.09 | ||
10.00 | |||||||||
15/12/18 | viegls skrējiens |
pragma | 15.00 | 1:37:00 | 160 | 06:28 | 9.28 | ||
15.00 | |||||||||
08/12/18 | viegls skrējiens |
pragma | 9.00 | 58:00 | 160 | 06:26 | 9.31 | ||
04/12/18 | viegls skrējiens |
pragma | 15.00 | 1:36:00 | 160 | 06:24 | 9.38 | ||
24.00 | |||||||||
01/12/18 | viegls skrējiens. slīd. |
pragma | 9.00 | 1:02:00 | 150 | 06:53 | 8.71 | ||
9.00 | |||||||||
25/11/18 | viegls skrējiens |
pragma | 9.00 | 59:00 | 160 | 06:33 | 9.15 | ||
19/11/18 | Atkal Latvijā |
pragma | 10.00 | 1:05:00 | 160 | 06:30 | 9.23 | ||
19.00 | |||||||||
11/11/18 | Spānija, Calahonda, Mijas Costa |
pragma | 6.00 | 41:00 | 160 | 06:50 | 8.78 | ||
09/11/18 | Spānija |
pragma | 12.00 | 1:19:00 | 160 | 06:35 | 9.11 | ||
06/11/18 | Spānija |
pragma | 6.00 | 40:00 | 160 | 06:40 | 9.00 | ||
24.00 | |||||||||
04/11/18 | Spānija |
pragma | 11.00 | 1:12:00 | 160 | 06:32 | 9.17 | ||
02/11/18 | Spānija |
pragma | 12.00 | 1:15:00 | 170 | 06:15 | 9.60 | ||
01/11/18 | Spānija |
pragma | 6.00 | 41:00 | 150 | 06:50 | 8.78 | ||
29/10/18 | Spānija |
pragma | 11.00 | 1:11:00 | 160 | 06:27 | 9.30 | ||
40.00 | |||||||||
27/10/18 | Spānija |
pragma | 6.00 | 41:00 | 160 | 06:50 | 8.78 | ||
26/10/18 | Spānija |
pragma | 13.00 | 1:25:00 | 160 | 06:32 | 9.18 | ||
22/10/18 | Spānija |
pragma | 12.00 | 1:19:00 | 160 | 06:35 | 9.11 | ||
31.00 | |||||||||
19/10/18 | Spānija Andalucia Calahonda |
pragma | 11.00 | 1:11:00 | 170 | 06:27 | 9.30 | ||
17/10/18 | skrējiens Spānija Andalucia, Calahonda |
pragma | 12.00 | 1:18:00 | 160 | 06:30 | 9.23 | ||
23.00 | |||||||||
08/10/18 | viegls skrējiens |
pragma | 10.00 | 1:09:00 | 140 | 06:54 | 8.70 | ||
10.00 | |||||||||
05/10/18 | lēns skrējiens |
pragma | 10.00 | 1:12:00 | 140 | 07:12 | 8.33 | ||
04/10/18 | viegls skrējiens |
pragma | 14.00 | 1:35:00 | 150 | 06:47 | 8.84 | ||
01/10/18 | viegls skrējiens |
pragma | 14.00 | 1:35:00 | 150 | 06:47 | 8.84 | ||
38.00 | |||||||||
30/09/18 | viegls skrējiens |
pragma | 9.00 | 1:00:00 | 150 | 06:40 | 9.00 | ||
29/09/18 | viegls skrējiens |
pragma | 9.00 | 1:00:00 | 150 | 06:40 | 9.00 | ||
25/09/18 | viegls skrējiens |
pragma | 9.00 | 59:00 | 150 | 06:33 | 9.15 | ||
27.00 | |||||||||
21/09/18 | viegls skrējiens |
pragma | 14.00 | 1:31:00 | 150 | 06:30 | 9.23 | ||
18/09/18 | viegls skrējiens |
pragma | 14.00 | 1:29:00 | 160 | 06:21 | 9.44 | ||
28.00 | |||||||||
12/09/18 | viegls skrējiens |
pragma | 10.00 | 1:06:00 | 140 | 06:36 | 9.09 | ||
11/09/18 | viegls skrējiens |
pragma | 10.00 | 1:04:00 | 150 | 06:24 | 9.38 | ||
10/09/18 | viegls skrējiens, tempa skr. |
pragma | 16.00 | 1:44:00 | 150 | 06:30 | 9.23 | ||
36.00 | |||||||||
08/09/18 | viegls skrējiens |
pragma | 15.00 | 1:43:00 | 150 | 06:52 | 8.74 | ||
07/09/18 | viegls skrējiens |
pragma | 13.00 | 1:28:00 | 160 | 06:46 | 8.86 | ||
05/09/18 | viegls skrējiens |
pragma | 9.00 | 1:01:00 | 150 | 06:46 | 8.85 | ||
04/09/18 | viegls skrējiens +kāpinājumi |
pragma | 17.00 | 1:54:00 | 160 | 06:42 | 8.95 | ||
03/09/18 | viegls skrējiens |
pragma | 15.00 | 1:40:00 | 150 | 06:40 | 9.00 | ||
69.00 | |||||||||
31/08/18 | viegls skrējiens |
pragma | 10.00 | 1:04:00 | 150 | 06:24 | 9.38 | ||
30/08/18 | viegls skrējiens |
pragma | 10.50 | 1:06:00 | 150 | 06:17 | 9.55 | ||
28/08/18 | viegls skrējiens |
pragma | 10.00 | 1:06:00 | 150 | 06:36 | 9.09 | ||
27/08/18 | viegls skrējiens |
pragma | 13.00 | 1:23:00 | 150 | 06:23 | 9.40 | ||
43.50 | |||||||||
26/08/18 | viegls skrējiens |
pragma | 10.00 | 1:04:00 | 150 | 06:24 | 9.38 | ||
24/08/18 | rīta skrējiens |
pragma | 8.00 | 54:00 | 140 | 06:45 | 8.89 | ||
23/08/18 | viegls skrējiens |
pragma | 10.00 | 1:06:00 | 150 | 06:36 | 9.09 | ||
22/08/18 | viegls skrējiens |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
38.00 | |||||||||
19/08/18 | viegls skrējiens |
pragma | 9.00 | 58:00 | 160 | 06:26 | 9.31 | ||
17/08/18 | viegls skrējiens |
pragma | 10.00 | 1:03:00 | 160 | 06:18 | 9.52 | ||
16/08/18 | viegls skrējiens |
pragma | 10.00 | 1:05:00 | 140 | 06:30 | 9.23 | ||
29.00 | |||||||||
31/07/18 | viegls skrējiens |
pragma | 9.00 | 1:01:00 | 160 | 06:46 | 8.85 | ||
9.00 | |||||||||
21/07/18 | viegls skrējiens |
pragma | 9.00 | 58:00 | 160 | 06:26 | 9.31 | ||
9.00 | |||||||||
14/07/18 | viegls skrējiens |
pragma | 9.00 | 57:00 | 160 | 06:20 | 9.47 | ||
9.00 | |||||||||
07/07/18 | viegls skrējiens |
pragma | 9.00 | 56:00 | 160 | 06:13 | 9.64 | ||
9.00 | |||||||||
28/06/18 | viegls skrējiens |
pragma | 10.00 | 1:05:00 | 160 | 06:30 | 9.23 | ||
10.00 | |||||||||
21/06/18 | viegls skrējiens |
pragma | 8.00 | 55:00 | 140 | 06:52 | 8.73 | ||
20/06/18 | viegls skrējiens |
pragma | 11.00 | 1:11:00 | 160 | 06:27 | 9.30 | ||
20/06/18 | viegls skrējiens |
pragma | 11.00 | 1:10:00 | 160 | 06:21 | 9.43 | ||
18/06/18 | viegls skrējiens |
pragma | 10.00 | 1:03:00 | 160 | 06:18 | 9.52 | ||
40.00 | |||||||||
17/06/18 | lēns skrējiens |
pragma | 11.00 | 1:13:00 | 160 | 06:38 | 9.04 | ||
16/06/18 | viegls skrējiens |
pragma | 9.00 | 57:00 | 160 | 06:20 | 9.47 | ||
20.00 | |||||||||
08/06/18 | viegls skrējiens |
pragma | 9.00 | 57:00 | 160 | 06:20 | 9.47 | ||
9.00 | |||||||||
03/06/18 | viegls skrējiens |
pragma | 9.00 | 57:00 | 150 | 06:20 | 9.47 | ||
9.00 | |||||||||
23/05/18 | viegls skrējiens |
pragma | 9.50 | 1:01:00 | 150 | 06:25 | 9.34 | ||
9.50 | |||||||||
11/05/18 | viegls skrējiens |
pragma | 7.50 | 48:00 | 160 | 06:24 | 9.38 | ||
7.50 | |||||||||
06/05/18 | skrējiens |
pragma | 13.50 | 1:24:00 | 150 | 06:13 | 9.64 | ||
01/05/18 | viegls skrējiens |
pragma | 13.00 | 1:25:00 | 150 | 06:32 | 9.18 | ||
26.50 | |||||||||
24/04/18 | viegls skrējiens |
pragma | 10.50 | 1:06:00 | 140 | 06:17 | 9.55 | ||
10.50 | |||||||||
22/04/18 | viegls skrējiens |
pragma | 7.00 | 44:00 | 140 | 06:17 | 9.55 | ||
21/04/18 | lēns skrējiens |
pragma | 10.00 | 1:08:00 | 130 | 06:48 | 8.82 | ||
18/04/18 | viegls skrējiens |
pragma | 9.00 | 57:00 | 150 | 06:20 | 9.47 | ||
16/04/18 | skrējiens |
pragma | 8.00 | 50:00 | 160 | 06:15 | 9.60 | ||
34.00 | |||||||||
14/04/18 | lēns skrējiens |
pragma | 12.00 | 1:22:00 | 140 | 06:50 | 8.78 | ||
13/04/18 | viegls skrējiens |
pragma | 7.00 | 45:00 | 06:25 | 9.33 | |||
11/04/18 | viegls skrējiens |
pragma | 7.00 | 45:00 | 160 | 06:25 | 9.33 | ||
26.00 | |||||||||
07/04/18 | Liepājas pusmaratons |
pragma | 21.10 | 2:13:10 | 160 | 06:18 | 9.51 | ||
04/04/18 | lēns skrējiens |
pragma | 10.00 | 1:10:00 | 130 | 07:00 | 8.57 | ||
31.10 | |||||||||
29/03/18 | viegls skrējiens |
pragma | 9.00 | 1:02:00 | 160 | 06:53 | 8.71 | ||
28/03/18 | viegls skrējiens |
pragma | 8.00 | 54:00 | 150 | 06:45 | 8.89 | ||
27/03/18 | viegls skrējiens |
pragma | 8.00 | 55:00 | 150 | 06:52 | 8.73 | ||
26/03/18 | viegls skrējiens |
pragma | 7.00 | 45:00 | 160 | 06:25 | 9.33 | ||
32.00 | |||||||||
25/03/18 | lēns skrējiens |
pragma | 12.00 | 1:24:00 | 150 | 07:00 | 8.57 | ||
24/03/18 | viegls skrējiens |
pragma | 8.00 | 54:00 | 150 | 06:45 | 8.89 | ||
23/03/18 | viegls skrējiens |
pragma | 7.00 | 40:00 | 150 | 05:42 | 10.50 | ||
22/03/18 | viegls skrējiens |
pragma | 12.00 | 1:20:00 | 140 | 06:40 | 9.00 | ||
21/03/18 | viegls skrējiens |
pragma | 5.00 | 33:00 | 140 | 06:36 | 9.09 | ||
44.00 | |||||||||
09/03/18 | viegls skrējiens |
pragma | 7.00 | 47:00 | 150 | 06:42 | 8.94 | ||
08/03/18 | viegls skrējiens |
pragma | 8.00 | 50:00 | 150 | 06:15 | 9.60 | ||
07/03/18 | viegls skrējiens |
pragma | 9.00 | 1:00:00 | 150 | 06:40 | 9.00 | ||
06/03/18 | viegls skrējiens |
pragma | 7.00 | 46:00 | 150 | 06:34 | 9.13 | ||
05/03/18 | viegls skrējiens |
pragma | 9.00 | 59:00 | 150 | 06:33 | 9.15 | ||
40.00 | |||||||||
02/03/18 | viegls skrējiens pa sniegu |
pragma | 10.00 | 1:09:00 | 140 | 06:54 | 8.70 | ||
01/03/18 | viegls skrējiens |
pragma | 8.00 | 53:00 | 150 | 06:37 | 9.06 | ||
27/02/18 | viegls skrējiens |
pragma | 5.00 | 34:00 | 150 | 06:48 | 8.82 | ||
26/02/18 | viegls skrējiens |
pragma | 8.40 | 56:00 | 150 | 06:40 | 9.00 | ||
31.40 | |||||||||
25/02/18 | viegls skrējiens pa sniegu |
pragma | 10.00 | 1:10:00 | 150 | 07:00 | 8.57 | ||
24/02/18 | viegls skrējiens |
pragma | 6.00 | 40:00 | 140 | 06:40 | 9.00 | ||
21/02/18 | viegls skrējiens |
pragma | 12.00 | 1:18:00 | 140 | 06:30 | 9.23 | ||
28.00 | |||||||||
18/02/18 | lēns skrējiens |
pragma | 12.00 | 1:23:00 | 140 | 06:55 | 8.67 | ||
17/02/18 | lēns skrējiens |
pragma | 10.00 | 1:12:00 | 130 | 07:12 | 8.33 | ||
14/02/18 | lēns skrējiens |
pragma | 7.50 | 49:00 | 130 | 06:32 | 9.18 | ||
29.50 | |||||||||
08/02/18 | viegls skrējiens pa sniegu |
pragma | 17.00 | 1:56:00 | 140 | 06:49 | 8.79 | ||
17.00 | |||||||||
04/02/18 | viegls skrējiens |
pragma | 12.00 | 1:19:00 | 150 | 06:35 | 9.11 | ||
03/02/18 | viegls skrējiens |
pragma | 10.00 | 1:07:00 | 130 | 06:42 | 8.96 | ||
31/01/18 | viegls skrējiens |
pragma | 14.00 | 1:30:00 | 140 | 06:25 | 9.33 | ||
36.00 | |||||||||
27/01/18 | viegls skrējiens |
pragma | 14.00 | 1:30:00 | 140 | 06:25 | 9.33 | ||
14.00 | |||||||||
20/01/18 | viegls skrējiens pa sniegu |
pragma | 16.00 | 1:55:00 | 130 | 07:11 | 8.35 | ||
18/01/18 | viegls skrējiens |
pragma | 6.00 | 42:00 | 130 | 07:00 | 8.57 | ||
22.00 | |||||||||
14/01/18 | viegls skrējiens |
pragma | 9.40 | 1:07:00 | 140 | 07:07 | 8.42 | ||
11/01/18 | viegls skrējiens |
pragma | 11.00 | 1:13:00 | 140 | 06:38 | 9.04 | ||
10/01/18 | viegls skrējiens |
pragma | 14.00 | 1:31:00 | 06:30 | 9.23 | |||
08/01/18 | viegls skrējiens |
pragma | 11.25 | 1:16:00 | 140 | 06:45 | 8.88 | ||
45.65 | |||||||||
03/01/18 | viegls skrējiens |
pragma | 10.00 | 1:10:00 | 130 | 07:00 | 8.57 | ||
01/01/18 | viegls skrējiens |
pragma | 11.00 | 1:13:00 | 130 | 06:38 | 9.04 | ||
21.00 | |||||||||
26/12/17 | lēns skrējiens |
pragma | 12.00 | 1:21:00 | 120 | 06:45 | 8.89 | ||
12.00 | |||||||||
22/12/17 | lēns skrējiens |
pragma | 8.00 | 55:00 | 120 | 06:52 | 8.73 | ||
18/12/17 | lēns skrējiens |
pragma | 10.00 | 1:14:00 | 115 | 07:24 | 8.11 | ||
18.00 | |||||||||
15/11/17 | viegls skrējiens/ tempa skr. |
pragma | 12.00 | 1:14:00 | 140 | 06:10 | 9.73 | ||
12.00 | |||||||||
12/11/17 | viegls skrējiens / intervāli |
pragma | 14.00 | 1:28:00 | 140 | 06:17 | 9.55 | ||
10/11/17 | viegls skrējiens/ tempa skr. |
pragma | 12.00 | 1:15:00 | 140 | 06:15 | 9.60 | ||
26.00 | |||||||||
05/11/17 | lēns skrējiens |
pragma | 10.00 | 1:10:00 | 110 | 07:00 | 8.57 | ||
04/11/17 | viegls skrējiens |
pragma | 12.00 | 1:17:00 | 120 | 06:25 | 9.35 | ||
03/11/17 | viegls skrējiens |
pragma | 13.00 | 1:25:00 | 120 | 06:32 | 9.18 | ||
35.00 | |||||||||
25/10/17 | viegls skrējiens |
pragma | 9.00 | 1:01:00 | 110 | 06:46 | 8.85 | ||
23/10/17 | viegls skrējiens |
pragma | 11.00 | 1:08:00 | 130 | 06:10 | 9.71 | ||
20.00 | |||||||||
20/10/17 | viegls skrējiens / intervāli |
pragma | 14.00 | 1:30:00 | 150 | 06:25 | 9.33 | ||
18/10/17 | viegls skrējiens/ tempa skr. |
pragma | 11.00 | 1:09:00 | 150 | 06:16 | 9.57 | ||
16/10/17 | viegls skrējiens |
pragma | 10.00 | 1:04:00 | 120 | 06:24 | 9.38 | ||
35.00 | |||||||||
15/10/17 | intervālu sk. |
pragma | 13.50 | 1:26:00 | 150 | 06:22 | 9.42 | ||
13/10/17 | viegls skrējiens |
pragma | 10.00 | 1:05:00 | 120 | 06:30 | 9.23 | ||
12/10/17 | viegls skrējiens |
pragma | 13.50 | 1:25:00 | 120 | 06:17 | 9.53 | ||
37.00 | |||||||||
05/10/17 | viegls skrējiens |
pragma | 9.00 | 1:01:00 | 110 | 06:46 | 8.85 | ||
02/10/17 | viegls skrējiens, tempa skr.,pretvējš |
pragma | 10.00 | 1:01:00 | 130 | 06:06 | 9.84 | ||
19.00 | |||||||||
01/10/17 | viegls skrējiens |
pragma | 9.00 | 1:01:00 | 120 | 06:46 | 8.85 | ||
27/09/17 | viegls skrējiens/ tempa skr. |
pragma | 10.00 | 1:07:00 | 130 | 06:42 | 8.96 | ||
25/09/17 | viegls skrējiens |
pragma | 13.50 | 1:30:00 | 120 | 06:40 | 9.00 | ||
32.50 | |||||||||
24/09/17 | viegls skrējiens |
pragma | 11.00 | 1:14:00 | 110 | 06:43 | 8.92 | ||
19/09/17 | viegls skrējiens/ tempa skr. |
pragma | 12.00 | 1:14:00 | 140 | 06:10 | 9.73 | ||
18/09/17 | viegls skrējiens |
pragma | 9.00 | 59:00 | 120 | 06:33 | 9.15 | ||
32.00 | |||||||||
16/09/17 | intervālu sk. |
pragma | 7.00 | 41:00 | 130 | 05:51 | 10.24 | ||
15/09/17 | intervālu sk. |
pragma | 9.00 | 55:00 | 140 | 06:06 | 9.82 | ||
11/09/17 | viegls skrējiens |
pragma | 12.00 | 1:17:00 | 110 | 06:25 | 9.35 | ||
28.00 |