Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h
25/03/20	Īsais	Jokdaris	4.27	24:11	129	14	05:39	10.59
24/03/20	Atkopšanās	Jokdaris	4.76	28:16	129	10	05:56	10.10
23/03/20	Īsais	Jokdaris	4.03	21:29	139	8	05:19	11.26
			13.06
21/03/20	Trail	Jokdaris	6.05	46:09	118	44	07:37	7.87
20/03/20	Īsais	Jokdaris	5.05	32:20	130	17	06:24	9.37
19/03/20	Īsais	Jokdaris	3.13	22:26	113	11	07:10	8.37
18/03/20	Īsais	Jokdaris	3.02	23:25	114	11	07:45	7.74
			17.25
12/03/20	Trail	Jokdaris	3.75	27:29	123	25	07:19	8.19
11/03/20	Ātrais	Jokdaris	7.03	37:27	149	22	05:19	11.26
09/03/20	Īsais	Jokdaris	5.93	35:39	126	16	06:00	9.98
			16.71
08/03/20	Trail	Jokdaris	7.44	1:04:56	136	55	08:43	6.87
07/03/20	Trail	Jokdaris	13.10	1:24:53	137	134	06:28	9.26
05/03/20	Trail	Jokdaris	10.04	58:59	153	95	05:52	10.21
03/03/20	Garais	Jokdaris	14.04	1:26:50	130	41	06:11	9.70
			44.62
01/03/20	Kāpinājumi	Jokdaris	5.93	29:19	153	16	04:56	12.14
			5.93
24/01/20	Trail	Jokdaris	6.80	34:38	140	56	05:05	11.78
			6.80
19/01/20	Tests	Jokdaris	1.55	11:11	123	3	07:12	8.32
			1.55
17/12/19	Skrējiens	Jokdaris	8.29	52:15	157	35	06:18	9.52
			8.29
11/12/19	Garais	Jokdaris	11.05	1:00:15	140	35	05:27	11.00
			11.05
13/11/19	Trail	Jokdaris	9.11	48:13	135	48	05:17	11.34
			9.11
05/10/19	Stirnu Buks	Jokdaris	11.27	1:06:46	165	360	05:55	10.13
			11.27
07/09/19	Stirnu Buks	Jokdaris	11.65	1:01:32	162	304	05:16	11.36
			11.65
10/08/19	Skrien Latvija	Jokdaris	10.80	42:32	177	91	03:56	15.24
			10.80

VSK Noskrien