Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h
24/04/24	Afternoon Run	Roms	11.40	54:46		32	04:48	12.49
23/04/24	Afternoon Run	Roms	14.60	1:06:16	151	50	04:32	13.22
			26.00
21/04/24	Afternoon Run	Roms	13.01	1:03:13	132	28	04:51	12.35
20/04/24	Lunch Run	Roms	31.04	2:14:14		380	04:19	13.87
20/04/24	Afternoon Run	Roms	1.01	05:43		14	05:39	10.60
18/04/24	Evening Run	Roms	13.01	58:45	141	27	04:30	13.29
17/04/24	Evening Run	Roms	3.05	10:56	158	10	03:35	16.74
17/04/24	Evening Run	Roms	1.02	04:43	161	4	04:37	12.98
17/04/24	Afternoon Run	Roms	7.01	33:30	143	9	04:46	12.56
17/04/24	Afternoon Run	Roms	2.03	08:52	149	11	04:22	13.74
17/04/24	Afternoon Run	Roms	1.35	06:26	139	3	04:45	12.59
16/04/24	Evening Run	Roms	13.00	1:00:20	140	24	04:38	12.93
			85.53
14/04/24	Morning Run	Roms	19.90	1:40:11	146	73	05:02	11.92
13/04/24	Lunch Run	Roms	7.74	29:04		43	03:45	15.98
13/04/24	Lunch Run	Roms	2.02	09:08		12	04:31	13.27
11/04/24	Afternoon Run	Roms	13.51	1:01:31	146	44	04:33	13.18
10/04/24	Evening Run	Roms	12.75	1:02:48	132	48	04:55	12.18
09/04/24	Evening Run	Roms	7.05	45:24	142	156	06:26	9.32
09/04/24	Morning Run	Roms	10.40	48:36	142	13	04:40	12.84
08/04/24	Morning Run	Roms	12.59	58:35	141	24	04:39	12.89
			85.96
06/04/24	Lunch Run	Roms	26.01	1:59:06	143	65	04:34	13.10
05/04/24	Evening Run	Roms	11.50	52:09	142	17	04:32	13.23
04/04/24	Afternoon Run	Roms	13.00	58:52	140	24	04:31	13.25
03/04/24	Evening Run	Roms	12.85	57:51	148	17	04:30	13.33
01/04/24	Lunch Run	Roms	11.00	55:45	132	49	05:04	11.84
			74.36
31/03/24	Lunch Run	Roms	27.01	2:03:55	155	89	04:35	13.08
30/03/24	Afternoon Run	Roms	11.22	53:04	138	33	04:43	12.69
29/03/24	Afternoon Run	Roms	11.11	51:51	141	15	04:40	12.86
28/03/24	Afternoon Run	Roms	13.55	1:05:33	144	77	04:50	12.40
27/03/24	Evening Run	Roms	12.00	54:22	145	19	04:31	13.24
25/03/24	Evening Run	Roms	13.16	1:01:03	137	28	04:38	12.93
			88.05
23/03/24	Afternoon Run	Roms	0.52	03:38	117	5	06:59	8.59
23/03/24	Lunch Run	Roms	27.95	2:05:30	139	284	04:29	13.36
23/03/24	Lunch Run	Roms	0.55	02:49	106	1	05:07	11.72
21/03/24	Morning Run	Roms	13.01	59:28	147	22	04:34	13.13
19/03/24	Evening Run	Roms	12.70	58:21	141	44	04:35	13.06
18/03/24	Afternoon Run	Roms	10.18	51:52	130	39	05:05	11.78
			64.91
17/03/24	Morning Run	Roms	22.20	1:38:37	147	89	04:26	13.51
16/03/24	Lunch Run	Roms	13.21	1:09:42	157	372	05:16	11.37
14/03/24	Lunch Run	Roms	12.47	55:06	160	80	04:25	13.58
12/03/24	Afternoon Run	Roms	11.26	1:00:02	124	27	05:19	11.25
11/03/24	Lunch Run	Roms	1.15	06:44	156	10	05:51	10.25
11/03/24	Lunch Run	Roms	15.34	58:19	152	77	03:48	15.78
11/03/24	Lunch Run	Roms	1.50	07:25	154	26	04:56	12.13
11/03/24	Morning Run	Roms	0.54	02:46	141	15	05:07	11.71
			77.67
10/03/24	Lunch Run	Roms	18.60	1:15:21	143	116	04:03	14.81
10/03/24	Lunch Run	Roms	3.35	17:05	166	19	05:05	11.77
07/03/24	Afternoon Run	Roms	9.25	44:25	145	17	04:48	12.50
06/03/24	Evening Run	Roms	12.63	57:59	138	28	04:35	13.07
05/03/24	Afternoon Run	Roms	12.00	52:28	153	10	04:22	13.72
			55.83
02/03/24	Lunch Run	Roms	28.53	2:07:36	158	107	04:28	13.42
29/02/24	Evening Run	Roms	13.50	1:03:02	137	20	04:40	12.85
28/02/24	Evening Run	Roms	13.33	59:48	145	17	04:29	13.37
27/02/24	Evening Run	Roms	12.27	56:57	144	24	04:38	12.93
			67.63
25/02/24	Lunch Run	Roms	22.04	1:31:11	160	19	04:08	14.50
24/02/24	Lunch Run	Roms	12.86	1:00:38	149	197	04:42	12.73
22/02/24	Evening Run	Roms	10.70	50:35	140	9	04:43	12.69
21/02/24	Evening Run	Roms	12.64	59:39	137	10	04:43	12.71
20/02/24	Evening Run	Roms	12.56	58:05	149	12	04:37	12.97
19/02/24	Evening Run	Roms	11.06	55:27	131	19	05:00	11.97
			81.86
18/02/24	Morning Run	Roms	26.58	2:13:41	140	98	05:01	11.93
17/02/24	Afternoon Run	Roms	14.01	1:00:24	152	40	04:18	13.92
15/02/24	Afternoon Run	Roms	12.52	59:17	144	13	04:44	12.67
14/02/24	Evening Run	Roms	11.12	58:53	140	202	05:17	11.33
13/02/24	Evening Run	Roms	12.55	59:41	143	21	04:45	12.62
			76.78
11/02/24	Lunch Run	Roms	18.51	1:21:19	153	198	04:23	13.66
11/02/24	Lunch Run	Roms	2.05	11:07	134	28	05:25	11.06
11/02/24	Morning Run	Roms	1.36	07:24	139	23	05:26	11.03
10/02/24	Afternoon Run	Roms	6.93	36:41	138	63	05:17	11.33
09/02/24	Evening Run	Roms	12.10	53:30	154	17	04:25	13.57
08/02/24	Afternoon Run	Roms	11.23	53:39	140	16	04:46	12.56
07/02/24	Evening Run	Roms	13.11	1:03:32	138	19	04:50	12.38
05/02/24	Evening Run	Roms	10.23	49:57	136	34	04:52	12.29
			75.52
04/02/24	Morning Run	Roms	13.32	1:01:11	159	64	04:35	13.06
03/02/24	Afternoon Run	Roms	10.14	49:50	145	20	04:54	12.21
			23.46
27/01/24	Morning Run	Roms	13.39	1:14:33	136	52	05:34	10.78
25/01/24	Afternoon Run	Roms	12.50	1:03:06	138	188	05:02	11.89
24/01/24	Afternoon Run	Roms	10.02	46:37	141	27	04:39	12.90
22/01/24	Evening Run	Roms	12.24	59:02	137	22	04:49	12.44
			48.15
21/01/24	Morning Run	Roms	23.31	1:49:51	148	83	04:42	12.73
19/01/24	Evening Run	Roms	12.28	1:00:19	145	22	04:54	12.22
18/01/24	Afternoon Run	Roms	12.35	54:51	153	28	04:26	13.51
17/01/24	Evening Run	Roms	10.12	47:58	135	17	04:44	12.66
16/01/24	Evening Run	Roms	13.14	59:25	146	12	04:31	13.27
			71.20
14/01/24	Afternoon Run	Roms	10.15	50:04	130	14	04:55	12.16
13/01/24	Afternoon Run	Roms	19.22	1:17:11	145	119	04:00	14.94
13/01/24	Evening Run	Roms	1.25	06:31	145	5	05:12	11.51
11/01/24	Lunch Run	Roms	16.90	1:13:25	153	52	04:20	13.81
09/01/24	Evening Run	Roms	13.90	1:10:10	139	155	05:02	11.89
08/01/24	Evening Run	Roms	13.50	1:00:06	145	15	04:27	13.48
			74.92
06/01/24	Lunch Run	Roms	26.32	2:00:43	147	62	04:35	13.08
04/01/24	Evening Run	Roms	9.19	47:46	138	22	05:11	11.54
03/01/24	Evening Run	Roms	12.26	56:11	146	21	04:34	13.09
02/01/24	Evening Run	Roms	11.42	51:14	145	10	04:29	13.37
01/01/24	Afternoon Run	Roms	5.32	26:21	120	15	04:57	12.11
			64.51
31/12/23	Afternoon Run	Roms	7.00	33:30	139	12	04:47	12.54
31/12/23	Lunch Run	Roms	2.80	12:16	151	9	04:22	13.70
29/12/23	Afternoon Run	Roms	11.44	54:30	140	23	04:45	12.59
28/12/23	Evening Run	Roms	13.84	1:00:41	149	20	04:23	13.68
27/12/23	Rūķu cepuru skrējiens Aizkrauklē	Roms	6.82	42:40	136	24	06:15	9.59
26/12/23	Afternoon Run	Roms	13.40	1:01:01	135	46	04:33	13.18
26/12/23	Ziemassvētku kopskrējiens	Roms	7.77	50:49	145	9	06:32	9.17
25/12/23	Lunch Run	Roms	6.44	27:32	159	15	04:16	14.03
			69.51
23/12/23	Afternoon Run	Roms	17.00	1:18:13	139	15	04:36	13.04
22/12/23	Evening Run	Roms	10.04	49:01	131	24	04:52	12.29
21/12/23	Evening Run	Roms	13.18	1:04:27	138	130	04:53	12.27
20/12/23	Evening Run	Roms	12.88	1:00:32	137	14	04:41	12.77
18/12/23	Evening Run	Roms	12.12	56:53	139	62	04:41	12.78
			65.22
17/12/23	Lunch Run	Roms	18.32	1:25:32	180	319	04:40	12.85
17/12/23	Lunch Run	Roms	0.62	03:24	182	1	05:29	10.94
17/12/23	Morning Run	Roms	1.91	10:36	147	53	05:32	10.81
16/12/23	Afternoon Run	Roms	10.62	50:34	145	23	04:45	12.60
14/12/23	Afternoon Run	Roms	12.44	54:13	151	20	04:21	13.77
12/12/23	Evening Run	Roms	10.17	50:57	142	12	05:00	11.98
11/12/23	Afternoon Run	Roms	9.12	46:48	137	11	05:07	11.69
			63.20
10/12/23	Afternoon Run	Roms	17.06	1:23:37	150	31	04:54	12.24
07/12/23	Evening Run	Roms	7.24	34:35	150	13	04:46	12.56
07/12/23	Evening Run	Roms	2.16	05:36	147	6	02:35	23.14
06/12/23	Evening Run	Roms	8.47	42:12	145	21	04:58	12.04
			34.93
28/11/23	Evening Run	Roms	12.75	1:00:00	148	18	04:42	12.75
27/11/23	Afternoon Run	Roms	10.16	49:08	140	15	04:50	12.41
			22.91
26/11/23	Lunch Run	Roms	21.05	1:35:54	150	374	04:33	13.17
26/11/23	Morning Run	Roms	1.34	09:21	128	11	06:58	8.60
23/11/23	Afternoon Run	Roms	11.55	55:17	149	44	04:47	12.54
22/11/23	Evening Run	Roms	7.60	29:53	152	3	03:55	15.26
22/11/23	Evening Run	Roms	0.81	03:48	123	2	04:41	12.79
21/11/23	Evening Run	Roms	10.27	47:46	145	34	04:39	12.90
20/11/23	Lunch Run	Roms	6.98	46:10	131	6	06:36	9.07
20/11/23	Morning Run	Roms	7.72	38:35	149	9	04:59	12.01
			67.32
11/11/23	Afternoon Run	Roms	0.26	01:20	150		05:07	11.70
11/11/23	Afternoon Run	Roms	0.27	01:21	124	35	05:00	12.00
11/11/23	Lunch Run	Roms	7.80	33:28	153	157	04:17	13.98
11/11/23	Lunch Run	Roms	0.89	04:21	129	5	04:53	12.28
09/11/23	Evening Run	Roms	13.24	1:00:04	155	16	04:32	13.23
08/11/23	Evening Run	Roms	7.56	29:42	149	6	03:55	15.27
08/11/23	Evening Run	Roms	0.96	04:57	128	3	05:09	11.64
07/11/23	Evening Run	Roms	13.04	1:00:15	145	15	04:37	12.99
			44.02
05/11/23	Evening Run	Roms	9.02	39:27	143	29	04:22	13.72
03/11/23	Afternoon Run	Roms	8.02	39:00	135	52	04:51	12.34
31/10/23	Evening Run	Roms	9.39	58:44	121	23	06:15	9.59
30/10/23	Evening Run	Roms	11.20	49:47	147	5	04:26	13.50
			37.63
29/10/23	Afternoon Run	Roms	10.71	50:59	129	27	04:45	12.60
28/10/23	Afternoon Run	Roms	21.76	1:31:45	147	111	04:12	14.23
27/10/23	Evening Run	Roms	9.40	47:08	146	32	05:00	11.97
25/10/23	Evening Run	Roms	7.52	29:36	160	10	03:56	15.24
25/10/23	Evening Run	Roms	1.02	05:01	137	5	04:55	12.20
24/10/23	Evening Run	Roms	10.71	53:23	126	23	04:59	12.04
			61.12
22/10/23	Afternoon Run	Roms	12.29	1:00:25	128	30	04:54	12.21
21/10/23	Ozolnieku pusmaratons	Roms	21.17	1:17:09	156	44	03:38	16.46
21/10/23	Afternoon Run	Roms	1.01	05:38	137	3	05:34	10.76
21/10/23	Afternoon Run	Roms	0.77	04:28	123	1	05:48	10.34
21/10/23	Lunch Run	Roms	2.12	11:23	139	10	05:22	11.17
19/10/23	Evening Run	Roms	14.88	1:11:06	135	52	04:46	12.56
18/10/23	Evening Run	Roms	7.85	30:00	165	2	03:49	15.70
18/10/23	Evening Run	Roms	1.02	05:32	119	5	05:25	11.06
16/10/23	Evening Run	Roms	12.03	59:20	135	91	04:55	12.17
			73.14
15/10/23	Afternoon Run	Roms	5.29	21:26	163	168	04:03	14.81
15/10/23	Afternoon Run	Roms	2.38	13:20	141	78	05:36	10.71
14/10/23	Lunch Run	Roms	10.76	48:20	144	252	04:29	13.36
14/10/23	Lunch Run	Roms	1.00	05:27	155	10	05:27	11.01
14/10/23	Lunch Run	Roms	1.11	06:09	127	73	05:32	10.83
12/10/23	Evening Run	Roms	13.28	1:00:56	145	31	04:35	13.08
11/10/23	Evening Run	Roms	7.56	30:10	146	15	03:59	15.04
11/10/23	Evening Run	Roms	1.38	07:16	131	8	05:15	11.39
10/10/23	Evening Run	Roms	11.20	55:58	127	21	04:59	12.01
09/10/23	Evening Run	Roms	13.58	1:02:06	137	28	04:34	13.12
			67.54
07/10/23	Lunch Run	Roms	37.34	2:47:05	165	511	04:28	13.41
07/10/23	Afternoon Run	Roms	1.07	05:51	155	10	05:28	10.97
07/10/23	Lunch Run	Roms	1.00	05:23	145	2	05:23	11.15
05/10/23	Evening Run	Roms	10.13	47:57	134	20	04:44	12.68
04/10/23	Evening Run	Roms	1.40	07:49	153	1	05:35	10.75
04/10/23	Evening Run	Roms	7.79	30:12	176	4	03:52	15.48
04/10/23	Evening Run	Roms	2.18	12:03	138	14	05:31	10.85
03/10/23	Evening Run	Roms	12.54	1:00:46	143	51	04:50	12.38
02/10/23	Afternoon Run	Roms	12.74	1:01:18	130	27	04:48	12.47
			86.19
01/10/23	Afternoon Run	Roms	1.00	05:54	161	4	05:54	10.17
01/10/23	Afternoon Run	Roms	21.28	1:18:31	151	68	03:41	16.26
01/10/23	Afternoon Run	Roms	1.67	09:46	108	7	05:50	10.26
29/09/23	Night Run	Roms	10.11	48:03	133	21	04:45	12.62
28/09/23	Evening Run	Roms	12.37	58:41	132	9	04:44	12.65
27/09/23	Evening Run	Roms	16.33	1:12:49	146	17	04:27	13.46
26/09/23	Evening Run	Roms	10.04	47:40	133	29	04:44	12.64
26/09/23	Morning Run	Roms	2.28	10:46	150	2	04:43	12.71
26/09/23	Morning Run	Roms	3.02	10:19	161	6	03:24	17.56
26/09/23	Morning Run	Roms	1.48	08:05	136	9	05:27	10.99
26/09/23	Morning Run	Roms	1.05	05:07	128	2	04:52	12.31
25/09/23	Evening Run	Roms	14.00	1:02:38	142	21	04:28	13.41
			94.63
23/09/23	Lunch Run	Roms	1.39	07:16	142	15	05:13	11.48
23/09/23	Lunch Run	Roms	4.37	16:18	153	50	03:43	16.09
23/09/23	Lunch Run	Roms	2.20	12:01	143	28	05:27	10.98
22/09/23	Evening Run	Roms	28.84	2:35:49	148	297	05:24	11.11
21/09/23	Afternoon Run	Roms	1.03	06:00	138	17	05:49	10.30
21/09/23	Afternoon Run	Roms	1.08	03:44	131	27	03:27	17.36
21/09/23	Lunch Run	Roms	5.31	21:20	154	160	04:01	14.93
21/09/23	Morning Run	Roms	2.01	11:30	143	21	05:43	10.49
19/09/23	Evening Run	Roms	12.90	1:01:52	133	40	04:47	12.51
18/09/23	Evening Run	Roms	13.80	1:01:18	147	25	04:26	13.51
			72.93
17/09/23	Lunch Run	Roms	13.60	1:05:33	139	34	04:49	12.45
16/09/23	Morning Run	Roms	0.92	04:57	166	1	05:22	11.15
16/09/23	Morning Run	Roms	16.02	1:00:01	138	24	03:44	16.02
16/09/23	Morning Run	Roms	2.04	10:23	145		05:05	11.79
14/09/23	Evening Run	Roms	10.20	48:46	134	8	04:46	12.55
13/09/23	Evening Run	Roms	11.01	53:13	132	44	04:50	12.41
12/09/23	Afternoon Run	Roms	11.00	56:35	128	125	05:08	11.66
11/09/23	Evening Run	Roms	12.40	1:03:08	125	16	05:05	11.78
			77.19
09/09/23	Lunch Run	Roms	1.00	06:11	126	22	06:11	9.70
09/09/23	Lunch Run	Roms	28.93	2:11:56	168	678	04:33	13.16
09/09/23	Afternoon Run	Roms	0.81	05:18	164	15	06:32	9.17
07/09/23	Afternoon Run	Roms	10.10	45:25	139	26	04:29	13.34
06/09/23	Afternoon Run	Roms	12.03	57:08	138	34	04:44	12.63
05/09/23	Evening Run	Roms	14.51	1:07:27	141	38	04:38	12.91
04/09/23	Afternoon Run	Roms	8.03	39:07	135	15	04:52	12.32
			75.41
03/09/23	Afternoon Run	Roms	1.17	08:09	122	31	06:57	8.61
03/09/23	Lunch Run	Roms	21.04	1:22:58	139	216	03:56	15.22
03/09/23	Morning Run	Roms	1.51	09:12	110	47	06:05	9.85
02/09/23	Lunch Run	Roms	2.48	12:10	139	25	04:54	12.23
02/09/23	Lunch Run	Roms	0.22	01:32	114	33	06:58	8.61
02/09/23	Lunch Run	Roms	11.34	42:33	141	104	03:45	15.99
02/09/23	Lunch Run	Roms	1.09	05:43	143	3	05:14	11.44
01/09/23	Lunch Run	Roms	10.01	49:13	140	26	04:55	12.20
31/08/23	Afternoon Run	Roms	12.25	1:04:29	144	292	05:15	11.40
30/08/23	Evening Run	Roms	12.20	1:02:23	135	44	05:06	11.73
29/08/23	Lunch Run	Roms	3.01	14:50	147	6	04:55	12.18
28/08/23	Afternoon Run	Roms	21.33	1:32:18	152	74	04:19	13.87
			97.65
26/08/23	Afternoon Run	Roms	1.82	09:31	119	32	05:13	11.47
26/08/23	Afternoon Run	Roms	2.70	10:09	168	50	03:45	15.96
26/08/23	Morning Run	Roms	1.40	07:05	140	2	05:03	11.86
26/08/23	Morning Run	Roms	3.98	13:55	151		03:29	17.16
26/08/23	Morning Run	Roms	2.05	09:47	140	1	04:46	12.57
25/08/23	Morning Run	Roms	12.21	1:02:01	123	29	05:04	11.81
24/08/23	Evening Run	Roms	5.62	20:02	162	14	03:33	16.83
24/08/23	Evening Run	Roms	1.83	10:16	145	10	05:36	10.69
24/08/23	Evening Run	Roms	2.50	12:01	147	5	04:48	12.48
23/08/23	Afternoon Run	Roms	15.68	1:11:36	138	47	04:33	13.14
22/08/23	Afternoon Run	Roms	12.09	53:03	148	25	04:23	13.67
			61.88
20/08/23	Lunch Run	Roms	20.00	1:37:56	142	85	04:53	12.25
19/08/23	Lunch Run	Roms	6.43	24:06		21	03:44	16.01
19/08/23	Lunch Run	Roms	2.02	11:59		9	05:55	10.11
19/08/23	Lunch Run	Roms	2.02	10:27		11	05:10	11.60
18/08/23	Night Run	Roms	0.74	03:57		1	05:20	11.24
18/08/23	Evening Run	Roms	2.24	11:18		9	05:02	11.89
18/08/23	Night Run	Roms	0.30	01:38		2	05:26	11.02
18/08/23	Night Run	Roms	0.55	02:54		1	05:16	11.38
18/08/23	Evening Run	Roms	2.01	10:37		5	05:16	11.36
18/08/23	Evening Run	Roms	4.31	15:21		10	03:33	16.85
17/08/23	Afternoon Run	Roms	20.01	1:32:10	151	84	04:36	13.03
16/08/23	Afternoon Run	Roms	10.77	53:32	143	48	04:58	12.07
15/08/23	Afternoon Run	Roms	18.82	1:29:05	155	78	04:44	12.68
			90.22
13/08/23	Lunch Run	Roms	8.05	40:48	132	35	05:04	11.84
12/08/23	Lunch Run	Roms	30.64	2:24:24		728	04:42	12.73
12/08/23	Lunch Run	Roms	1.06	05:48		9	05:28	10.97
12/08/23	Afternoon Run	Roms	1.87	11:50		10	06:19	9.48
10/08/23	Morning Run	Roms	14.01	59:08	153	54	04:13	14.22
09/08/23	Afternoon Run	Roms	14.01	1:06:32	142	83	04:44	12.63
08/08/23	Evening Run	Roms	12.21	57:40	135	102	04:43	12.70
			81.85
06/08/23	Afternoon Run	Roms	10.71	52:40	134	41	04:55	12.20
05/08/23	Morning Run	Roms	21.32	1:24:18		91	03:57	15.17
05/08/23	Morning Run	Roms	1.00	05:20		1	05:20	11.25
03/08/23	Afternoon Run	Roms	15.20	1:12:26	140	45	04:45	12.59
01/08/23	Night Run	Roms	9.33	44:21	142	5	04:45	12.62
31/07/23	Night Run	Roms	10.05	49:48	135	28	04:57	12.11
			67.61
29/07/23	Night Run	Roms	21.35	1:20:39		28	03:46	15.88
29/07/23	Night Run	Roms	0.47	02:17		1	04:51	12.35
27/07/23	Night Run	Roms	11.30	54:30	135	16	04:49	12.44
26/07/23	Evening Run	Roms	12.11	1:02:09	141	176	05:07	11.69
25/07/23	Evening Run	Roms	12.48	57:43	141	30	04:37	12.97
24/07/23	Night Run	Roms	10.73	51:39	134	21	04:48	12.46
			68.44
22/07/23	Lunch Run	Roms	1.02	06:46		13	06:38	9.04
22/07/23	Morning Run	Roms	27.66	1:58:10		346	04:16	14.04
22/07/23	Morning Run	Roms	1.22	07:02		18	05:45	10.41
21/07/23	Evening Run	Roms	10.01	48:57		74	04:53	12.27
19/07/23	Night Run	Roms	12.63	58:19	145	11	04:37	12.99
18/07/23	Night Run	Roms	13.03	1:02:30	135	32	04:47	12.51
			65.57
16/07/23	Afternoon Run	Roms	2.24	12:26		12	05:33	10.81
16/07/23	Afternoon Run	Roms	5.02	18:32			03:41	16.25
16/07/23	Afternoon Run	Roms	2.50	13:14		18	05:17	11.34
15/07/23	Afternoon Run	Roms	1.20	06:47		7	05:39	10.61
15/07/23	Afternoon Run	Roms	2.01	10:49		5	05:22	11.15
15/07/23	Afternoon Run	Roms	0.82	02:27			02:59	20.08
15/07/23	Afternoon Run	Roms	1.51	04:55			03:15	18.43
15/07/23	Lunch Run	Roms	3.01	15:39		1	05:11	11.54
14/07/23	Afternoon Run	Roms	11.06	57:40		217	05:12	11.51
12/07/23	Afternoon Run	Roms	2.03	09:50		7	04:50	12.39
11/07/23	Night Run	Roms	12.94	1:02:55	139	23	04:51	12.34
10/07/23	Afternoon Run	Roms	10.15	51:18	130	25	05:03	11.87
			54.49
09/07/23	Afternoon Run	Roms	18.50	1:23:07	155	31	04:29	13.35
07/07/23	Evening Run	Roms	11.11	53:33	136	25	04:49	12.45
05/07/23	Evening Run	Roms	8.00	41:42	138	31	05:12	11.51
04/07/23	Evening Run	Roms	6.01	33:27	137	18	05:33	10.78
			43.62
01/07/23	Morning Run	Roms	88.55	8:20:18		1780	05:38	10.62
28/06/23	Afternoon Run	Roms	20.00	1:34:16	137	58	04:42	12.73
26/06/23	Afternoon Run	Roms	11.01	58:49	142	242	05:20	11.23
			119.56
25/06/23	Night Run	Roms	13.60	1:03:57	141	50	04:42	12.76
23/06/23	Lunch Run	Roms	9.12	34:35		93	03:47	15.82
23/06/23	Lunch Run	Roms	2.01	10:34		16	05:15	11.41
22/06/23	Night Run	Roms	5.15	25:23		16	04:55	12.17
22/06/23	Night Run	Roms	2.22	07:28		7	03:21	17.84
22/06/23	Night Run	Roms	1.02	05:51		5	05:44	10.46
21/06/23	Afternoon Run	Roms	13.00	1:02:52	149	26	04:50	12.41
			46.12
18/06/23	Afternoon Run	Roms	11.30	56:40	130	21	05:00	11.96
17/06/23	Morning Run	Roms	11.45	43:52		122	03:49	15.66
17/06/23	Morning Run	Roms	0.51	02:58			05:49	10.31
17/06/23	Morning Run	Roms	2.10	10:49		26	05:09	11.65
16/06/23	Evening Run	Roms	9.35	45:17	132	10	04:50	12.39
15/06/23	Lunch Run	Roms	12.51	1:01:01	139	28	04:52	12.30
13/06/23	Afternoon Run	Roms	28.20	2:16:23	150	169	04:50	12.41
12/06/23	Evening Run	Roms	11.10	52:34	134	18	04:44	12.67
			86.52
10/06/23	Evening Run	Roms	11.00	47:13	150	89	04:17	13.98
09/06/23	Afternoon Run	Roms	12.57	59:15	135	76	04:42	12.73
08/06/23	Afternoon Run	Roms	10.30	48:29	145	51	04:42	12.75
07/06/23	Night Run	Roms	11.11	54:12	124	67	04:52	12.30
05/06/23	Afternoon Run	Roms	30.30	2:22:04	139	207	04:41	12.80
			75.28
04/06/23	Afternoon Run	Roms	10.30	43:19	152	66	04:12	14.27
03/06/23	Afternoon Run	Roms	16.16	1:15:39	140	134	04:40	12.82
01/06/23	Evening Run	Roms	11.00	52:39	142	88	04:47	12.54
31/05/23	Evening Run	Roms	12.03	59:44	140	198	04:57	12.08
30/05/23	Evening Run	Roms	11.00	52:58	143	91	04:48	12.46
			60.49
28/05/23	Evening Run	Roms	12.00	1:02:10		27	05:10	11.58
27/05/23	Evening Run	Roms	28.00	2:04:09		635	04:26	13.53
27/05/23	Evening Run	Roms	2.03	11:17		10	05:33	10.79
25/05/23	Evening Run	Roms	14.51	1:07:36	144	20	04:39	12.88
24/05/23	Evening Run	Roms	15.09	1:09:36	142	19	04:36	13.01
23/05/23	Afternoon Run	Roms	12.46	1:02:59	137	92	05:03	11.87
			84.09
21/05/23	Evening Run	Roms	10.37	50:29	132	40	04:52	12.32
20/05/23	Morning Run	Roms	20.22	1:37:09	147	76	04:48	12.49
18/05/23	Evening Run	Roms	11.01	52:18	138	18	04:45	12.63
17/05/23	Evening Run	Roms	10.60	47:03	142	10	04:26	13.52
16/05/23	Evening Run	Roms	13.09	1:02:20	136	30	04:45	12.60
			65.29
14/05/23	Evening Run	Roms	10.01	50:41	133	59	05:03	11.85
13/05/23	Afternoon Run	Roms	18.02	1:27:20	142	43	04:50	12.38
11/05/23	Evening Run	Roms	11.03	56:55	132	22	05:09	11.63
10/05/23	Lunch Run	Roms	10.84	53:27		60	04:55	12.17
08/05/23	Afternoon Run	Roms	10.02	52:17	133	28	05:13	11.50
			59.92
07/05/23	Lunch Run	Roms	0.68	04:16		2	06:16	9.56
07/05/23	Morning Run	Roms	42.59	2:51:04		114	04:00	14.94
07/05/23	Morning Run	Roms	1.25	07:37		3	06:05	9.85
06/05/23	Evening Run	Roms	5.04	24:43		2	04:54	12.23
04/05/23	Afternoon Run	Roms	12.60	56:39	147	17	04:29	13.35
03/05/23	Morning Run	Roms	10.10	51:38	128	6	05:06	11.74
01/05/23	Evening Run	Roms	10.07	51:13	128	28	05:05	11.80
			82.33
30/04/23	Lunch Run	Roms	21.11	1:19:57		60	03:47	15.84
30/04/23	Afternoon Run	Roms	2.12	11:35		7	05:27	10.98
30/04/23	Lunch Run	Roms	1.50	07:28		5	04:58	12.05
29/04/23	Afternoon Run	Roms	1.61	08:38		8	05:21	11.19
29/04/23	Afternoon Run	Roms	8.46	31:44		37	03:45	16.00
29/04/23	Afternoon Run	Roms	1.60	08:59		13	05:36	10.69
27/04/23	Lunch Run	Roms	10.63	52:56	139	73	04:58	12.05
26/04/23	Evening Run	Roms	12.68	59:10	138	13	04:39	12.86
25/04/23	Night Run	Roms	10.20	52:35	129	13	05:09	11.64
			69.91
23/04/23	Afternoon Run	Roms	10.33	53:03	129	34	05:08	11.68
22/04/23	Lunch Run	Roms	0.90	05:22		12	05:57	10.06
22/04/23	Lunch Run	Roms	32.92	2:28:49		312	04:31	13.27
20/04/23	Evening Run	Roms	12.80	1:00:18	137	52	04:42	12.74
19/04/23	Evening Run	Roms	12.01	57:01	130	25	04:44	12.64
18/04/23	Evening Run	Roms	3.06	10:59		8	03:35	16.72
18/04/23	Afternoon Run	Roms	3.50	17:47		10	05:04	11.81
18/04/23	Evening Run	Roms	1.00	05:10			05:10	11.61
17/04/23	Morning Run	Roms	13.50	1:05:36	147	24	04:51	12.35
			90.02
15/04/23	Lunch Run	Roms	1.88	09:43		12	05:10	11.61
15/04/23	Lunch Run	Roms	1.97	11:29		13	05:49	10.29
15/04/23	Lunch Run	Roms	7.76	28:48		44	03:42	16.17
15/04/23	Lunch Run	Roms	2.00	09:50		12	04:55	12.20
13/04/23	Lunch Run	Roms	9.00	44:51	131	25	04:59	12.04
12/04/23	Morning Run	Roms	12.12	57:51	143	10	04:46	12.57
11/04/23	Afternoon Run	Roms	11.01	57:21	133	13	05:12	11.52
10/04/23	Evening Run	Roms	12.01	1:10:00	143	305	05:49	10.29
			57.75
09/04/23	Afternoon Run	Roms	4.02	19:54	128	13	04:57	12.12
08/04/23	Afternoon Run	Roms	6.66	35:39	124	24	05:21	11.21
07/04/23	Afternoon Run	Roms	6.77	29:53	166	30	04:24	13.59
07/04/23	Afternoon Run	Roms	6.83	34:35	155	29	05:03	11.85
07/04/23	Lunch Run	Roms	32.00	2:33:28	149	136	04:47	12.51
06/04/23	Evening Run	Roms	6.76	35:10	136	27	05:12	11.53
05/04/23	Evening Run	Roms	11.25	49:04	155	11	04:21	13.76
04/04/23	Afternoon Run	Roms	12.20	1:02:34	138	34	05:07	11.70
			86.49
02/04/23	Afternoon Run	Roms	26.01	2:02:27	141	76	04:42	12.74
01/04/23	Evening Run	Roms	12.35	59:36	135	18	04:49	12.43
30/03/23	Evening Run	Roms	10.70	1:02:58	143	14	05:53	10.20
28/03/23	Afternoon Run	Roms	12.23	1:01:44	129	70	05:02	11.89
27/03/23	Afternoon Run	Roms	15.00	1:16:50	141	27	05:07	11.71
27/03/23	Afternoon Run	Roms	2.74	14:19	132	26	05:13	11.48
			79.03
26/03/23	Lunch Run	Roms	1.13	06:08		9	05:25	11.05
26/03/23	Lunch Run	Roms	25.09	1:52:37		362	04:29	13.37
25/03/23	Morning Run	Roms	7.02	32:47	154	29	04:40	12.85
23/03/23	Evening Run	Roms	12.21	1:02:19	141	157	05:06	11.76
22/03/23	Evening Run	Roms	13.00	1:01:17	143	23	04:42	12.73
20/03/23	Evening Run	Roms	12.00	1:00:52	130	26	05:04	11.83
			70.45
19/03/23	Afternoon Run	Roms	11.38	54:26	142	16	04:46	12.54
18/03/23	Lunch Run	Roms	21.28	2:03:32	154	343	05:48	10.34
16/03/23	Morning Run	Roms	10.01	47:29	145	56	04:44	12.65
15/03/23	Evening Run	Roms	10.20	51:17	135	80	05:01	11.93
14/03/23	Afternoon Run	Roms	12.56	1:01:33	145	14	04:54	12.24
			65.43
12/03/23	Lunch Run	Roms	22.10	2:00:26		496	05:26	11.01
12/03/23	Morning Run	Roms	1.75	10:04		25	05:45	10.43
09/03/23	Evening Run	Roms	12.70	1:03:36	140	11	05:00	11.98
07/03/23	Afternoon Run	Roms	11.02	58:07	141	59	05:16	11.38
06/03/23	Evening Run	Roms	10.01	48:15	145	28	04:49	12.45
			57.58
05/03/23	Afternoon Run	Roms	10.06	52:05	138	22	05:10	11.59
			10.06
23/02/23	Evening Run	Roms	11.30	53:18	127	16	04:43	12.72
22/02/23	Lunch Run	Roms	13.07	56:48	153	70	04:20	13.81
21/02/23	Night Run	Roms	8.01	38:00	137	24	04:44	12.65
			32.38
19/02/23	Lunch Run	Roms	17.41	1:09:36		138	03:59	15.01
19/02/23	Lunch Run	Roms	2.00	11:19		12	05:39	10.60
19/02/23	Morning Run	Roms	1.04	05:00		3	04:48	12.48
18/02/23	Lunch Run	Roms	6.17	30:00	142	8	04:51	12.34
17/02/23	Evening Run	Roms	13.24	1:00:21	146	17	04:33	13.16
15/02/23	Evening Run	Roms	13.30	59:58	153	7	04:30	13.31
13/02/23	Evening Run	Roms	12.54	1:01:04	133	14	04:52	12.32
			65.70
12/02/23	Afternoon Run	Roms	21.37	2:03:27	139	439	05:46	10.39
11/02/23	Afternoon Run	Roms	13.68	1:03:53	140	26	04:40	12.85
09/02/23	Evening Run	Roms	11.00	54:44	146	185	04:58	12.06
08/02/23	Evening Run	Roms	7.00	37:04	118	12	05:17	11.33
07/02/23	Evening Run	Roms	13.35	1:00:43	142	11	04:32	13.19
06/02/23	Afternoon Run	Roms	10.01	50:47	130	16	05:04	11.83
			76.41
05/02/23	Afternoon Run	Roms	25.01	2:01:03	130	71	04:50	12.40
04/02/23	Afternoon Run	Roms	13.46	1:01:34	141	53	04:34	13.12
02/02/23	Afternoon Run	Roms	8.50	42:37	131	26	05:00	11.97
01/02/23	Evening Run	Roms	10.01	51:16	136	113	05:07	11.72
31/01/23	Evening Run	Roms	18.10	1:29:15	131	13	04:55	12.17
			75.08
29/01/23	Afternoon Run	Roms	11.01	51:35	142	13	04:41	12.81
28/01/23	Afternoon Run	Roms	18.49	1:17:55		194	04:12	14.24
28/01/23	Evening Run	Roms	1.70	09:44		5	05:43	10.48
28/01/23	Afternoon Run	Roms	1.06	04:55		15	04:38	12.94
28/01/23	Afternoon Run	Roms	2.00	10:42		27	05:21	11.21
26/01/23	Evening Run	Roms	12.66	1:00:00	142	40	04:44	12.66
24/01/23	Afternoon Run	Roms	9.33	42:07	153	89	04:30	13.29
23/01/23	Evening Run	Roms	13.60	1:05:38	128	17	04:49	12.43
			69.85
22/01/23	Afternoon Run	Roms	26.21	2:00:00	144	32	04:34	13.11
19/01/23	Evening Run	Roms	11.01	55:00	144	136	04:59	12.01
18/01/23	Afternoon Run	Roms	12.20	57:51	141	17	04:44	12.65
17/01/23	Evening Run	Roms	12.72	1:00:13	144	13	04:44	12.67
			62.14
15/01/23	Afternoon Run	Roms	13.75	1:08:38	128	39	04:59	12.02
14/01/23	Evening Run	Roms	16.00	1:20:44	140	34	05:02	11.89
12/01/23	Evening Run	Roms	11.38	1:04:42	128	35	05:41	10.55
11/01/23	Evening Run	Roms	14.01	1:04:43	149	12	04:37	12.99
09/01/23	Afternoon Run	Roms	10.12	50:14	143	9	04:57	12.09
			65.26
08/01/23	Morning Run	Roms	2.20	11:01		11	05:00	11.98
08/01/23	Morning Run	Roms	18.35	1:14:02		92	04:02	14.87
08/01/23	Lunch Run	Roms	1.04	06:23		1	06:08	9.78
05/01/23	Morning Run	Roms	10.06	53:16	130	80	05:17	11.33
04/01/23	Afternoon Run	Roms	10.15	53:44	146	188	05:17	11.33
02/01/23	Evening Run	Roms	11.02	53:43	140	85	04:52	12.31
			52.82
01/01/23	Evening Run	Roms	10.00	50:57	130	12	05:05	11.78
31/12/22	Lunch Run+15kg	Roms	2.35	14:27		11	06:08	9.76
28/12/22	Evening Run	Roms	10.20	51:52	140	162	05:05	11.80
27/12/22	Evening Run	Roms	10.31	52:03	134	9	05:02	11.88
			32.86
24/12/22	Lunch Run	Roms	16.16	1:18:32	140	15	04:51	12.35
22/12/22	Evening Run	Roms	8.31	44:23	121	14	05:20	11.23
20/12/22	Evening Run	Roms	10.02	54:22	130	8	05:25	11.06
			34.49
18/12/22	Lunch Run	Roms	18.94	1:50:17		506	05:49	10.30
18/12/22	Lunch Run	Roms	1.00	06:04		7	06:04	9.89
18/12/22	Morning Run	Roms	1.55	08:07		8	05:14	11.46
15/12/22	Afternoon Run	Roms	10.07	48:40	133	13	04:49	12.42
14/12/22	Evening Run	Roms	11.29	51:03	145	16	04:31	13.27
13/12/22	Evening Run	Roms	10.10	49:14	145	41	04:52	12.31
			52.95
11/12/22	Afternoon Run	Roms	22.10	1:43:38	142	112	04:41	12.80
10/12/22	Evening Run	Roms	10.48	50:56	139	43	04:51	12.35
08/12/22	Evening Run	Roms	14.24	1:15:18	134	52	05:17	11.35
07/12/22	Evening Run	Roms	2.00	10:18		24	05:09	11.65
07/12/22	Evening Run	Roms	6.38	29:57		30	04:41	12.78
06/12/22	Evening Run	Roms	11.17	54:49	143	55	04:54	12.23
			66.37
04/12/22	Night Run	Roms	10.23	52:13	132	27	05:06	11.75
03/12/22	Afternoon Run	Roms	10.00	52:07	148	110	05:12	11.51
01/12/22	Night Run	Roms	10.38	50:24	131	47	04:51	12.36
29/11/22	Evening Run	Roms	10.60	50:35	140	63	04:46	12.57
28/11/22	Afternoon Run	Roms	23.12	1:52:46	130	83	04:52	12.30
			64.33
27/11/22	Evening Run	Roms	10.28	50:07	130	25	04:52	12.31
26/11/22	Evening Run	Roms	10.25	50:45	127	44	04:57	12.12
24/11/22	Evening Run	Roms	7.20	34:42	132	30	04:49	12.45
23/11/22	Evening Run	Roms	7.20	30:01		27	04:10	14.39
23/11/22	Evening Run	Roms	2.52	12:05		35	04:47	12.51
22/11/22	Evening Run	Roms	12.59	1:01:23	133	25	04:52	12.31
21/11/22	Afternoon Run	Roms	10.30	49:27	135	48	04:48	12.50
			60.34
19/11/22	Lunch Run	Roms	8.00	37:06		82	04:38	12.94
19/11/22	Lunch Run	Roms	1.43	07:58		19	05:34	10.77
18/11/22	Afternoon Run	Roms	1.15	06:55		6	06:00	9.98
18/11/22	Lunch Run	Roms	10.11	36:59		26	03:39	16.40
18/11/22	Lunch Run	Roms	1.62	08:45		12	05:24	11.11
16/11/22	Evening Run	Roms	6.74	29:58		44	04:26	13.49
16/11/22	Evening Run	Roms	3.00	15:46		29	05:15	11.42
15/11/22	Evening Run	Roms	10.18	50:50	130	29	04:59	12.02
14/11/22	Evening Run	Roms	12.00	59:37	128	27	04:58	12.08
			54.23
13/11/22	Afternoon Workout	Roms	1.30	20:33		24	15:48	3.80
12/11/22	Lunch Run	Roms	1.28	06:57		7	05:25	11.05
12/11/22	Lunch Run	Roms	0.92	04:15		4	04:37	12.99
12/11/22	Lunch Run	Roms	7.18	26:19		3	03:39	16.37
11/11/22	Morning Run	Roms	7.34	36:18	136	23	04:56	12.13
09/11/22	Evening Run	Roms	6.85	29:54		53	04:21	13.75
09/11/22	Evening Run	Roms	2.49	12:07		18	04:51	12.33
08/11/22	Evening Run	Roms	10.39	50:33	137	37	04:51	12.33
07/11/22	Evening Run	Roms	11.01	54:16		17	04:55	12.17
			48.76
05/11/22	Lunch Run	Roms	12.30	1:02:53	150	221	05:06	11.74
04/11/22	Night Run	Roms	7.01	32:55	147	26	04:41	12.78
02/11/22	Evening Run	Roms	2.00	10:05		7	05:02	11.90
02/11/22	Evening Run	Roms	6.40	29:58		55	04:40	12.81
02/11/22	Evening Run	Roms	2.24	11:21		23	05:04	11.84
01/11/22	Evening Run	Roms	10.03	50:13	128	23	05:00	11.98
31/10/22	Evening Run	Roms	6.06	41:21		32	06:49	8.79
			46.04
30/10/22	Lunch Run	Roms	21.31	1:41:34	133	70	04:45	12.59
27/10/22	Evening Run	Roms	7.30	39:52	125	22	05:27	10.99
26/10/22	Evening Run	Roms	2.70	13:46		10	05:05	11.77
26/10/22	Evening Run	Roms	6.90	29:55		43	04:20	13.84
26/10/22	Evening Run	Roms	3.04	15:42		16	05:09	11.62
25/10/22	Evening Run	Roms	12.19	1:03:37	127	20	05:13	11.50
24/10/22	Evening Run	Roms	10.57	1:09:57	137	110	06:37	9.07
			64.01
23/10/22	Lunch Run	Roms	2.39	08:54		66	03:43	16.11
22/10/22	Evening Run	Roms	13.22	1:02:05	137	25	04:41	12.78
20/10/22	Evening Run	Roms	11.00	54:59	125	38	04:59	12.00
19/10/22	Evening Run	Roms	1.27	07:39		16	06:01	9.96
19/10/22	Evening Run	Roms	7.00	30:33		53	04:21	13.75
17/10/22	Evening Run	Roms	15.09	1:13:36	136	57	04:52	12.30
			49.97
15/10/22	Lunch Run	Roms	0.87	04:36		16	05:17	11.35
15/10/22	Lunch Run	Roms	0.87	04:36		16	05:17	11.35
15/10/22	Lunch Run	Roms	11.68	44:18		60	03:47	15.82
14/10/22	Morning Run	Roms	1.44	06:57		7	04:49	12.43
14/10/22	Morning Run	Roms	3.02	10:41		7	03:32	16.96
14/10/22	Morning Run	Roms	1.19	05:33		7	04:39	12.86
13/10/22	Evening Run	Roms	7.18	37:12	125	19	05:10	11.58
12/10/22	Evening Run	Roms	2.12	10:25		10	04:54	12.21
12/10/22	Evening Run	Roms	7.00	30:05		79	04:17	13.96
12/10/22	Evening Run	Roms	3.01	15:28		20	05:08	11.68
11/10/22	Evening Run	Roms	10.01	51:41	128	48	05:09	11.62
			48.39
09/10/22	Evening Run	Roms	10.23	52:37	130	27	05:08	11.67
08/10/22	Lunch Run	Roms	2.02	10:54		10	05:23	11.12
08/10/22	Lunch Run	Roms	9.47	34:57		26	03:41	16.26
08/10/22	Lunch Run	Roms	1.47	08:00		16	05:26	11.03
06/10/22	Afternoon Run	Roms	10.04	50:44	133	19	05:03	11.87
05/10/22	Evening Run	Roms	7.00	30:04	157	61	04:17	13.97
05/10/22	Evening Run	Roms	1.03	05:27	140	8	05:17	11.34
04/10/22	Evening Run	Roms	10.35	52:38	131	20	05:05	11.80
			51.61
01/10/22	Afternoon Run	Roms	0.45	02:39		1	05:53	10.19
01/10/22	Lunch Run	Roms	26.43	1:49:53		242	04:09	14.43
01/10/22	Lunch Run	Roms	1.16	06:38		19	05:43	10.49
29/09/22	Evening Run	Roms	10.37	53:37	127	22	05:10	11.60
28/09/22	Evening Run	Roms	7.10	33:58		98	04:47	12.54
27/09/22	Evening Run	Roms	3.00	17:19		10	05:46	10.39
27/09/22	Afternoon Run	Roms	2.90	10:53		10	03:45	15.99
27/09/22	Afternoon Run	Roms	3.00	14:56		20	04:58	12.05
			54.41
25/09/22	Lunch Run	Roms	1.81	09:50		9	05:25	11.04
25/09/22	Lunch Run	Roms	10.06	37:32		15	03:43	16.08
25/09/22	Lunch Run	Roms	1.65	08:44		21	05:17	11.34
24/09/22	Evening Run	Roms	7.01	36:38	123	21	05:13	11.48
22/09/22	Afternoon Run	Roms	10.31	51:15	134	31	04:58	12.07
20/09/22	Afternoon Run	Roms	20.10	1:34:18	150	86	04:41	12.79
19/09/22	Afternoon Run	Roms	10.26	51:35	144	138	05:01	11.93
			61.20
18/09/22	Afternoon Run	Roms	11.41	1:01:34	130	30	05:23	11.12
16/09/22	Evening Run	Roms	1.05	05:46		5	05:29	10.92
16/09/22	Evening Run	Roms	5.63	21:10		11	03:45	15.96
16/09/22	Evening Run	Roms	2.01	10:08		9	05:02	11.90
15/09/22	Afternoon Run	Roms	10.53	51:13	142	23	04:51	12.34
13/09/22	Evening Run	Roms	10.00	55:15	129	171	05:31	10.86
12/09/22	Evening Run	Roms	11.65	1:00:59	127	44	05:14	11.46
			52.28
10/09/22	Lunch Run	Roms	25.98	1:55:51		308	04:27	13.46
10/09/22	Afternoon Run	Roms	1.00	06:36		26	06:36	9.09
10/09/22	Lunch Run	Roms	1.00	05:26		13	05:26	11.04
08/09/22	Evening Run	Roms	10.40	51:21	131	32	04:56	12.15
07/09/22	Evening Run	Roms	12.70	1:06:26	132	133	05:13	11.47
06/09/22	Evening Run	Roms	10.43	53:34	129	24	05:08	11.68
			61.51
04/09/22	Afternoon Run	Roms	1.35	10:06		29	07:28	8.02
04/09/22	Lunch Run	Roms	21.02	1:23:34		195	03:58	15.09
04/09/22	Morning Run	Roms	1.59	08:11		21	05:08	11.66
03/09/22	Afternoon Run	Roms	6.73	24:30		44	03:38	16.48
03/09/22	Afternoon Run	Roms	2.04	10:35		14	05:11	11.57
01/09/22	Evening Run	Roms	10.70	57:51	124	48	05:24	11.10
31/08/22	Afternoon Run	Roms	8.11	44:49	137	16	05:31	10.86
30/08/22	Afternoon Run	Roms	10.20	51:42		29	05:04	11.84
			61.74
28/08/22	Afternoon Run	Roms	11.02	57:08	145	148	05:11	11.57
27/08/22	Evening Run	Roms	10.20	54:27	121	33	05:20	11.24
25/08/22	Afternoon Run	Roms	10.33	51:20	132	84	04:58	12.07
24/08/22	Evening Run	Roms	10.04	53:19	126	84	05:18	11.30
23/08/22	Afternoon Run	Roms	15.40	1:18:44	134	95	05:06	11.74
			56.99
20/08/22	Afternoon Run	Roms	10.30	54:21	129	60	05:16	11.37
19/08/22	Afternoon Run	Roms	20.07	1:35:43	144	95	04:46	12.58
17/08/22	Afternoon Run	Roms	10.08	53:53	132	83	05:20	11.22
17/08/22	Afternoon Workout	Roms	0.00
16/08/22	Afternoon Run	Roms	10.15	53:09	148	162	05:14	11.46
15/08/22	Evening Run	Roms	10.15	56:07	135	86	05:31	10.85
			60.75
14/08/22	Afternoon Workout	Roms	0.33	08:20		5	25:15	2.38
13/08/22	Lunch Run	Roms	1.44	08:07		6	05:38	10.64
13/08/22	Lunch Run	Roms	12.78	1:01:32		114	04:48	12.46
11/08/22	Evening Run	Roms	10.20	58:46	123	71	05:45	10.41
09/08/22	Afternoon Run	Roms	21.07	1:44:53	137	47	04:58	12.05
09/08/22	Lunch Run	Roms	1.87	11:41		56	06:14	9.60
08/08/22	Afternoon Run	Roms	10.40	52:01	140	95	05:00	12.00
			58.09
07/08/22	Afternoon Workout	Roms	1.26	19:56		24	15:49	3.79
07/08/22	Afternoon Workout	Roms	1.39	25:32		22	18:22	3.27
06/08/22	Lunch Run	Roms	0.83	05:15		1	06:19	9.49
06/08/22	Lunch Run	Roms	6.43	24:32		13	03:48	15.73
06/08/22	Lunch Run	Roms	2.38	12:14		14	05:08	11.67
05/08/22	Evening Run	Roms	7.65	40:09	129	25	05:14	11.43
04/08/22	Evening Run	Roms	11.30	55:04	149	30	04:52	12.31
02/08/22	Afternoon Workout	Roms	1.30	27:02		22	20:47	2.89
02/08/22	Evening Run	Roms	15.50	1:20:56	145	59	05:13	11.49
01/08/22	Lunch Run	Roms	11.42	57:55	150	33	05:04	11.83
			59.46
30/07/22	Lunch Run	Roms	1.30	08:10		30	06:16	9.55
30/07/22	Sarkaņkalna ezeru skrējiens 2022.	Roms	27.35	1:59:51		269	04:22	13.69
30/07/22	Morning Run	Roms	1.04	04:58		4	04:46	12.56
29/07/22	Evening Workout	Roms	1.31	25:16		31	19:17	3.11
28/07/22	Lunch Run	Roms	10.36	51:54	144	92	05:00	11.98
27/07/22	Evening Run	Roms	10.20	51:09	142	78	05:00	11.96
25/07/22	Afternoon Run	Roms	10.50	59:46	155	230	05:41	10.54
			62.06
24/07/22	Afternoon Run	Roms	16.50	1:19:51	135	27	04:50	12.40
23/07/22	Afternoon Workout	Roms	0.37	06:44		5	18:11	3.30
23/07/22	Afternoon Workout	Roms	1.08	14:49		19	13:43	4.37
22/07/22	Evening Workout	Roms	1.36	26:17		21	19:19	3.10
22/07/22	Evening Run	Roms	12.05	1:02:04	140	117	05:09	11.65
22/07/22	Evening Workout	Roms	1.21	24:44		19	20:26	2.94
21/07/22	Morning Run	Roms	11.06	56:19	144	40	05:05	11.78
18/07/22	Evening Run	Roms	11.66	55:12	149	24	04:44	12.67
			55.29
17/07/22	Night Run	Roms	10.14	51:45	127	19	05:06	11.76
15/07/22	Night Run	Roms	21.21	1:46:25	139	43	05:01	11.96
14/07/22	Evening Run	Roms	12.02	56:59	142	32	04:44	12.66
13/07/22	Evening Workout	Roms	0.37	02:15		9	06:04	9.87
13/07/22	Afternoon Run	Roms	1.86	08:36	155	8	04:37	12.98
13/07/22	Afternoon Workout	Roms	0.21	01:44	126	17	08:15	7.27
12/07/22	Night Run	Roms	10.28	48:08	149	25	04:40	12.81
11/07/22	Night Run	Roms	10.24	50:31	138	17	04:55	12.16
			66.33
07/07/22	Afternoon Run	Roms	9.01	43:49	147	22	04:51	12.34
06/07/22	Night Run	Roms	7.30	37:37	130	15	05:09	11.64
			16.31
02/07/22	Lunch Run	Roms	2.01	07:29		9	03:43	16.12
02/07/22	Lunch Run	Roms	2.01	09:38		5	04:47	12.52
			4.02
23/06/22	Lunch Run	Roms	6.18	24:52		58	04:01	14.91
23/06/22	Lunch Run	Roms	1.75	09:01		14	05:09	11.65
22/06/22	Night Run	Roms	2.21	07:40		10	03:28	17.30
22/06/22	Night Run	Roms	2.24	11:08		7	04:58	12.07
			12.38
10/06/22	Evening Run	Roms	1.40	07:09	129	7	05:06	11.75
			1.40
01/06/22	Night Run	Roms	3.33	17:23	128	5	05:13	11.49
			3.33
29/05/22	Lunch Run	Roms	5.73	28:41		26	05:00	11.99
29/05/22	Morning Run	Roms	1.00	06:21		6	06:21	9.45
28/05/22	Afternoon Activity	Roms	0.00	00:03				0.00
28/05/22	Lunch Run	Roms	5.32	20:08		6	03:47	15.85
28/05/22	Lunch Run	Roms	1.25	06:27		6	05:09	11.63
28/05/22	Lunch Run	Roms	1.36	06:48		5	05:00	12.00
27/05/22	Evening Run	Roms	5.08	25:18	145	16	04:58	12.05
			19.74
22/05/22	Lunch Activity	Roms	0.00	28:03	97			0.00
			0.00
01/05/22	Lunch Run	Roms	15.56	1:00:03		134	03:51	15.55
01/05/22	Morning Run	Roms	1.06	06:01		10	05:40	10.57
29/04/22	Evening Run	Roms	10.05	50:34	135	6	05:01	11.92
27/04/22	Evening Run	Roms	21.11	1:46:33	139	35	05:02	11.89
26/04/22	Afternoon Run	Roms	10.23	51:23	139	10	05:01	11.95
			58.01
24/04/22	Afternoon Run	Roms	12.08	1:00:24	139	9	05:00	12.00
23/04/22	Afternoon Run	Roms	10.16	49:28	139	34	04:52	12.32
19/04/22	Afternoon Run	Roms	7.15	37:00	128	10	05:10	11.59
18/04/22	Lunch Run	Roms	10.01	49:47	139	45	04:58	12.06
			39.40
16/04/22	Afternoon Run	Roms	1.00	06:52		4	06:52	8.74
16/04/22	Shit happens.☹️ Neliela kļūda navigācijā un padirsta 15. vieta.	Roms	31.83	2:25:49		185	04:34	13.10
16/04/22	Lunch Run	Roms	1.17	06:36		13	05:38	10.64
15/04/22	Evening Run	Roms	5.00	25:15	133	16	05:03	11.88
13/04/22	Afternoon Run	Roms	13.33	1:04:45	135	19	04:51	12.35
12/04/22	Evening Run	Roms	1.00	06:19		4	06:19	9.50
12/04/22	Afternoon Run	Roms	2.91	11:05		5	03:48	15.75
12/04/22	Afternoon Run	Roms	1.02	05:33		6	05:26	11.03
11/04/22	Morning Run	Roms	11.05	57:01	137	28	05:09	11.63
			68.31
09/04/22	Lunch Run	Roms	1.23	06:53		5	05:35	10.72
09/04/22	Lunch Run	Roms	7.71	29:27		33	03:49	15.71
09/04/22	Lunch Run	Roms	1.94	09:14		15	04:45	12.61
07/04/22	Evening Run	Roms	16.30	1:23:44	136	45	05:08	11.68
06/04/22	Evening Run	Roms	5.09	27:27	126	32	05:23	11.13
06/04/22	Morning Run	Roms	4.50	21:50		28	04:51	12.37
05/04/22	Afternoon Run	Roms	13.38	1:07:56		19	05:04	11.82
04/04/22	Evening Run	Roms	8.22	42:25		21	05:09	11.63
			58.37
03/04/22	Afternoon Run	Roms	10.04	51:07		38	05:05	11.78
03/04/22	Lunch Activity	Roms	1.58	26:42		28	16:53	3.55
01/04/22	Evening Run	Roms	10.10	51:39		28	05:06	11.73
30/03/22	Afternoon Run	Roms	28.02	2:18:44	139	88	04:57	12.12
29/03/22	Afternoon Run	Roms	10.38	52:41	128	11	05:04	11.82
28/03/22	Afternoon Run	Roms	13.01	1:14:18	141	57	05:42	10.51
			73.13
27/03/22	Afternoon Run	Roms	9.19	49:49	129	19	05:25	11.07
26/03/22	Morning Run	Roms	12.03	49:31		34	04:06	14.58
26/03/22	Morning Run	Roms	1.01	05:26		8	05:22	11.15
25/03/22	Evening Activity	Roms	1.47	26:27		26	17:59	3.33
24/03/22	Afternoon Run	Roms	26.25	2:21:27	134	34	05:23	11.13
23/03/22	Afternoon Run	Roms	8.03	43:38	128	33	05:26	11.04
21/03/22	Afternoon Run	Roms	10.10	54:47	129	19	05:25	11.06
			68.08
20/03/22	Afternoon Activity	Roms	1.19	17:55		22	15:03	3.99
20/03/22	Afternoon Activity	Roms	1.24	19:12		17	15:29	3.88
20/03/22	Afternoon Run	Roms	16.16	1:19:53	142	73	04:56	12.14
18/03/22	Evening Run	Roms	10.01	47:53	143	41	04:47	12.54
17/03/22	Evening Run	Roms	12.03	1:02:30	167	17	05:11	11.55
17/03/22	Afternoon Activity	Roms	1.33	24:27		24	18:23	3.26
16/03/22	Afternoon Run	Roms	10.07	53:20	137	27	05:17	11.33
15/03/22	Afternoon Run	Roms	12.07	1:07:34	148	77	05:35	10.72
14/03/22	Afternoon Run	Roms	8.01	42:42	133	20	05:19	11.26
			72.11
13/03/22	Afternoon Run	Roms	10.06	53:12	142	26	05:17	11.35
11/03/22	Lunch Run	Roms	8.01	36:52	157	22	04:36	13.04
10/03/22	Morning Run	Roms	10.01	54:24	131	25	05:26	11.04
09/03/22	Morning Run	Roms	27.01	2:21:31	141	57	05:14	11.45
08/03/22	Afternoon Run	Roms	10.65	56:31	120	16	05:18	11.31
07/03/22	Morning Run	Roms	10.01	52:47	143	24	05:16	11.38
			75.75
06/03/22	Evening Run	Roms	12.54	1:03:10	134	23	05:02	11.91
05/03/22	Lunch Run	Roms	10.89	49:49	154	25	04:34	13.12
03/03/22	Afternoon Run	Roms	6.51	37:03	148	16	05:41	10.54
02/03/22	Evening Run	Roms	10.03	52:49	137	18	05:15	11.39
01/03/22	Afternoon Run	Roms	16.58	1:28:35	143	31	05:20	11.23
28/02/22	Afternoon Run	Roms	8.52	43:57	134	48	05:09	11.63
			65.07
26/02/22	Evening Run	Roms	13.12	1:27:09	136	56	06:38	9.03
26/02/22	Afternoon Activity	Roms	1.44	30:50		22	21:24	2.80
24/02/22	Afternoon Run	Roms	8.50	45:35	142	21	05:21	11.19
23/02/22	Afternoon Run	Roms	8.18	47:48	129	10	05:50	10.27
22/02/22	Karantīna run	Roms	7.50	46:29	162	20	06:11	9.68
			38.74
14/02/22	Evening Run	Roms	8.01	40:20		16	05:02	11.92
			8.01
13/02/22	Afternoon Run	Roms	22.04	1:43:10		62	04:40	12.82
12/02/22	Afternoon Run	Roms	10.63	53:31		10	05:02	11.92
10/02/22	Morning Run	Roms	12.52	1:05:13	85	30	05:12	11.52
09/02/22	Morning Run	Roms	10.04	52:08	164	30	05:11	11.55
08/02/22	Morning Run	Roms	7.51	42:58	153	12	05:43	10.49
			62.74
06/02/22	Afternoon Run	Roms	26.01	2:44:44	140	299	06:20	9.47
05/02/22	Afternoon Run	Roms	1.18	06:50	130	4	05:47	10.36
05/02/22	Afternoon Run	Roms	11.77	1:04:11	133	31	05:27	11.00
05/02/22	Afternoon Run	Roms	2.00	12:10	123	7	06:05	9.86
04/02/22	Night Activity	Roms	0.00	24:51	91			0.00
04/02/22	Evening Run	Roms	10.80	57:21	137	85	05:18	11.30
02/02/22	Night Activity	Roms	0.00	40:06	88			0.00
02/02/22	Evening Run	Roms	8.89	47:02	128	40	05:17	11.34
01/02/22	Evening Run	Roms	8.50	45:13	123	22	05:19	11.28
31/01/22	Night Run	Roms	10.17	53:59	128	33	05:18	11.30
			79.32
30/01/22	Afternoon Run	Roms	25.19	2:00:33	147	53	04:47	12.54
28/01/22	Afternoon Run	Roms	16.22	1:22:00	136	35	05:03	11.87
27/01/22	Night Activity	Roms	0.00	30:26	93			0.00
27/01/22	Evening Run	Roms	8.10	42:11	139	28	05:12	11.52
26/01/22	Evening Run	Roms	10.13	49:50	137	30	04:55	12.20
25/01/22	Evening Activity	Roms	0.00	21:52	86			0.00
25/01/22	Afternoon Run	Roms	11.40	57:33	144	117	05:02	11.89
24/01/22	Evening Run	Roms	11.04	54:24	140	33	04:55	12.18
			82.08
22/01/22	Evening Run	Roms	15.55	1:19:26	142	62	05:06	11.75
21/01/22	Evening Run	Roms	10.10	51:37	144	37	05:06	11.74
20/01/22	Evening Activity	Roms	0.00	37:16	96			0.00
20/01/22	Afternoon Run	Roms	11.12	53:44	145	27	04:49	12.42
19/01/22	Afternoon Activity	Roms	0.00	30:02	95			0.00
19/01/22	Afternoon Run	Roms	8.03	41:42	134	18	05:11	11.55
			44.80
15/01/22	Evening Activity	Roms	0.00	27:05	85			0.00
15/01/22	Evening Run	Roms	0.33	02:08	119	2	06:27	9.28
10/01/22	Night Activity	Roms	0.00	30:59	88			0.00
10/01/22	Afternoon Run	Roms	5.29	27:04	124	15	05:06	11.73
10/01/22	Afternoon Run	Roms	5.04	25:52	124	14	05:07	11.69
			10.66
09/01/22	Afternoon Run	Roms	1.51	09:47		14	06:28	9.26
09/01/22	Afternoon Run	Roms	2.05	09:24		8	04:35	13.09
08/01/22	Evening Activity	Roms	0.00	11:14				0.00
07/01/22	Evening Run	Roms	8.73	46:36	126	29	05:20	11.24
07/01/22	Afternoon Activity	Roms	0.00	19:18	83			0.00
06/01/22	Morning Run	Roms	29.00	2:17:34	143	97	04:44	12.65
05/01/22	Night Activity	Roms	0.00	10:33	94			0.00
05/01/22	Lunch Run	Roms	7.01	32:16	147	25	04:36	13.04
04/01/22	Afternoon Activity	Roms	0.00	48:21	99			0.00
04/01/22	Lunch Run	Roms	12.50	1:12:46	150	105	05:49	10.31
03/01/22	Afternoon Activity	Roms	0.00	41:44	90			0.00
03/01/22	Afternoon Run	Roms	10.06	50:27	133	17	05:00	11.96
			70.86
02/01/22	Afternoon Run	Roms	9.04	45:59	139	39	05:05	11.80
02/01/22	Lunch Activity	Roms	0.00	46:05	79			0.00
01/01/22	Afternoon Run	Roms	18.28	1:33:55	122	53	05:08	11.68
31/12/21	Lunch Run	Roms	6.34	40:28		9	06:22	9.40
30/12/21	Evening Run	Roms	10.76	59:52	138	180	05:33	10.78
29/12/21	Night Activity	Roms	0.00	20:20	93			0.00
29/12/21	Evening Run	Roms	8.25	40:42	134	28	04:56	12.16
28/12/21	Afternoon Run	Roms	15.06	1:18:23	131	28	05:12	11.53
28/12/21	Afternoon Run	Roms	1.29	06:46	137	15	05:14	11.44
			69.02
26/12/21	Afternoon Run	Roms	13.26	1:09:43	127	61	05:15	11.41
25/12/21	Lunch Run	Roms	7.86	52:25		10	06:40	9.00
24/12/21	Lunch Run	Roms	19.38	1:38:10	139	53	05:03	11.85
23/12/21	Evening Run	Roms	9.25	48:28	126	28	05:14	11.45
22/12/21	Evening Run	Roms	2.51	12:52	136	2	05:07	11.70
22/12/21	Evening Run	Roms	6.99	28:55	168	31	04:08	14.50
22/12/21	Evening Run	Roms	2.54	12:55	123	21	05:05	11.80
20/12/21	Evening Run	Roms	12.30	1:01:58	144	27	05:02	11.91
			74.09
19/12/21	Afternoon Run	Roms	10.20	52:44	129	28	05:10	11.61
18/12/21	Afternoon Run	Roms	18.43	1:32:04	132	89	04:59	12.01
16/12/21	Afternoon Run	Roms	10.25	51:32	127	25	05:01	11.93
15/12/21	Afternoon Run	Roms	11.00	56:19	131	25	05:07	11.72
14/12/21	Afternoon Run	Roms	8.36	44:35	131	16	05:19	11.25
13/12/21	Afternoon Run	Roms	10.03	50:19	130	29	05:00	11.96
			68.27
12/12/21	Afternoon Run	Roms	21.26	1:45:57	135	64	04:59	12.04
11/12/21	Evening Run	Roms	8.00	39:42		79	04:57	12.09
09/12/21	Morning Run	Roms	9.13	40:22	157	28	04:25	13.57
07/12/21	Afternoon Run	Roms	10.83	50:11	140	49	04:38	12.95
06/12/21	Evening Run	Roms	5.20	24:55	140	31	04:47	12.52
06/12/21	Evening Run	Roms	5.07	24:48	138	19	04:53	12.27
			59.49
05/12/21	Afternoon Run	Roms	9.03	45:28	146	50	05:02	11.92
04/12/21	Afternoon Run	Roms	11.23	57:16	138	48	05:05	11.77
02/12/21	Evening Run	Roms	8.20	43:24	127	29	05:17	11.34
30/11/21	Afternoon Run	Roms	11.15	49:26	150	39	04:26	13.53
29/11/21	Afternoon Run	Roms	10.12	47:45	137	36	04:43	12.72
			49.73
28/11/21	Lunch Run	Roms	21.51	2:04:09	138	281	05:46	10.40
26/11/21	Evening Run	Roms	11.22	53:49	130	43	04:47	12.51
25/11/21	Afternoon Run	Roms	14.00	1:07:21	141	22	04:48	12.47
23/11/21	Afternoon Run	Roms	10.03	50:00	134	84	04:59	12.04
			56.76
21/11/21	Afternoon Run	Roms	10.07	51:41		21	05:07	11.69
20/11/21	Morning Run	Roms	1.00	06:07		1	06:07	9.81
20/11/21	Morning Run	Roms	10.02	37:59		46	03:47	15.83
20/11/21	Morning Run	Roms	0.83	04:45		2	05:43	10.48
19/11/21	Afternoon Activity	Roms	3.46	53:34		70	15:28	3.88
			25.38

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