Datums | Notikums | Km | Laiks | Am | Pulss | Temps | Apavi | |
---|---|---|---|---|---|---|---|---|
14/07/23 | ![]() |
11 | 33:00 | 11 | 12312 | 03:00 20.00 km/h |
treniņš | |
04/01/23 | ![]() |
13.15 | 1:04:51 | 0 | 242 | 04:55 12.17 km/h |
ir | |
04/03/23 | ![]() |
13.05 | 1:06:15 | 0 | 235 | 05:04 11.82 km/h |
ir | |
30/07/23 | ![]() |
10.09 | 51:11 | 14 | 213 | 05:04 11.83 km/h |
ir | |
24/06/23 | ![]() |
4.97 | 23:23 | 51 | 194 | 04:42 12.75 km/h |
||
19/07/23 | ![]() |
5.22 | 22:53 | 32 | 192 | 04:23 13.69 km/h |
ir | treniņš |
07/06/23 | ![]() |
5.52 | 24:09 | 37 | 192 | 04:22 13.71 km/h |
ir | treniņš |
27/05/23 | ![]() |
12.61 | 1:05:05 | 239 | 192 | 05:09 11.63 km/h |
ir | sacensības |
15/01/23 | ![]() |
23.2 | 1:41:38 | 28 | 192 | 04:22 13.70 km/h |
ir | |
01/07/23 | ![]() |
14.48 | 1:12:12 | 313 | 191 | 04:59 12.03 km/h |
ir | sacensības |
23/09/23 | ![]() |
10.32 | 1:00:10 | 49 | 190 | 05:49 10.29 km/h |
takas | |
12/08/23 | ![]() |
14.59 | 1:11:53 | 244 | 190 | 04:55 12.18 km/h |
ir | sacensības |
29/07/23 | ![]() |
10.36 | 41:36 | 23 | 190 | 04:00 14.94 km/h |
ir | sacensības |
29/06/23 | ![]() |
3 | 13:18 | 0 | 190 | 04:26 13.53 km/h |
ir | sacensības |
22/04/23 | ![]() |
14.12 | 1:08:09 | 125 | 190 | 04:49 12.43 km/h |
ir | sacensības |
26/03/23 | ![]() |
11.36 | 54:25 | 334 | 190 | 04:47 12.53 km/h |
ir | sacensības |
19/01/23 | ![]() |
10.09 | 1:03:52 | 80 | 190 | 06:19 9.48 km/h |
||
22/04/23 | ![]() |
42.39 | 5:25:49 | 119 | 189 | 07:41 7.81 km/h |
ir | |
26/03/23 | ![]() |
18.95 | 1:30:21 | 271 | 189 | 04:46 12.58 km/h |
||
10/05/23 | ![]() |
5.12 | 21:24 | 35 | 188 | 04:10 14.36 km/h |
ir | treniņš |
19/04/23 | ![]() |
5.71 | 27:19 | 41 | 188 | 04:47 12.54 km/h |
||
06/08/23 | ![]() |
6.78 | 39:17 | 3 | 187 | 05:47 10.36 km/h |
||
16/07/23 | ![]() |
34.02 | 2:42:21 | 42 | 187 | 04:46 12.57 km/h |
ir | |
15/07/23 | ![]() |
19.01 | 1:29:27 | 21 | 187 | 04:42 12.75 km/h |
ir | |
17/06/23 | ![]() |
7.98 | 1:09:55 | 273 | 187 | 08:45 6.85 km/h |
ir | orientēšanās |
26/03/23 | ![]() |
18.96 | 1:52:12 | 278 | 187 | 05:55 10.14 km/h |
||
31/01/23 | ![]() |
4.83 | 30:29 | 7 | 187 | 06:18 9.51 km/h |
||
02/09/23 | ![]() |
1.609 | 06:34 | 11 | 186 | 04:04 14.70 km/h |
ir | sacensības,asfalts |
14/07/23 | ![]() |
6.27 | 33:11 | 3 | 186 | 05:17 11.34 km/h |
||
10/06/23 | ![]() |
6.11 | 28:24 | 33 | 186 | 04:38 12.91 km/h |
||
08/06/23 | ![]() |
5.24 | 19:56 | 23 | 186 | 03:48 15.77 km/h |
||
12/01/23 | ![]() |
5.01 | 25:08 | 3 | 186 | 05:00 11.96 km/h |
ir | |
19/08/23 | ![]() |
6.46 | 30:45 | 20 | 185 | 04:45 12.60 km/h |
ir | sacensības |
29/07/23 | ![]() |
10.31 | 41:21 | 20 | 185 | 04:00 14.96 km/h |
ir | sacensības,asfalts |
08/07/23 | ![]() |
12.75 | 54:00 | 59 | 185 | 04:14 14.17 km/h |
ir | sacensības |
24/06/23 | ![]() |
5.22 | 24:17 | 32 | 185 | 04:39 12.90 km/h |
ir | sacensības,asfalts |
27/05/23 | ![]() |
28.07 | 2:18:34 | 657 | 185 | 04:56 12.15 km/h |
||
29/04/23 | ![]() |
4.01 | 22:15 | 0 | 185 | 05:32 10.81 km/h |
ir | |
22/04/23 | ![]() |
6.35 | 36:33 | 55 | 185 | 05:45 10.42 km/h |
||
22/04/23 | ![]() |
33.03 | 2:48:59 | 336 | 185 | 05:06 11.73 km/h |
||
24/09/23 | ![]() |
10 | 47:50 | 22 | 184 | 04:47 12.54 km/h |
ir | sacensības |
10/09/23 | ![]() |
20.97 | 2:05:51 | 414 | 184 | 06:00 10.00 km/h |
ir | |
24/08/23 | ![]() |
4.92 | 18:51 | 55 | 184 | 03:49 15.66 km/h |
||
08/07/23 | ![]() |
11.34 | 55:29 | 55 | 184 | 04:53 12.26 km/h |
ir | sacensības |
31/05/23 | ![]() |
4.09 | 22:38 | 118 | 184 | 05:32 10.84 km/h |
ir | sacensības,takas |
16/05/23 | ![]() |
9.58 | 47:59 | 38 | 184 | 05:00 11.98 km/h |
ir | |
11/05/23 | ![]() |
3.09 | 11:00 | 0 | 184 | 03:33 16.85 km/h |
||
05/03/23 | ![]() |
17.63 | 1:29:39 | 16 | 184 | 05:05 11.80 km/h |
ir | treniņš,asfalts |
03/09/23 | ![]() |
10.1 | 39:48 | 53 | 183 | 03:56 15.23 km/h |
ir | sacensības,asfalts |
24/08/23 | ![]() |
5.14 | 18:02 | 54 | 183 | 03:30 17.10 km/h |
ir | sacensības |
12/08/23 | ![]() |
14.35 | 1:27:21 | 314 | 183 | 06:05 9.86 km/h |
ir | sacensības |
21/05/23 | ![]() |
6.75 | 36:35 | 24 | 183 | 05:25 11.07 km/h |
ir | |
26/04/23 | ![]() |
5.17 | 26:19 | 37 | 183 | 05:05 11.79 km/h |
||
22/04/23 | ![]() |
24.47 | 1:55:05 | 321 | 183 | 04:42 12.76 km/h |
ir | sacensības,takas |
26/03/23 | ![]() |
11.42 | 58:23 | 195 | 183 | 05:06 11.74 km/h |
ir | sacensības,takas |
12/03/23 | ![]() |
11.12 | 1:16:16 | 264 | 183 | 06:51 8.75 km/h |
||
15/09/23 | ![]() |
10.12 | 51:00 | 41 | 182 | 05:02 11.91 km/h |
sacensības,asfalts | |
03/09/23 | ![]() |
4.69 | 38:59 | 21 | 182 | 08:18 7.22 km/h |
ir | orientēšanās |
03/08/23 | ![]() |
5.06 | 19:42 | 18 | 182 | 03:53 15.41 km/h |
||
29/07/23 | ![]() |
21.29 | 1:37:52 | 35 | 182 | 04:35 13.05 km/h |
ir | pusmaratons,sacensības,asfalts |
20/07/23 | ![]() |
4.85 | 18:46 | 20 | 182 | 03:52 15.51 km/h |
||
07/06/23 | ![]() |
3.1 | 13:04 | 0 | 182 | 04:12 14.23 km/h |
ir | treniņš |
26/05/23 | ![]() |
3 | 12:28 | 9 | 182 | 04:09 14.44 km/h |
||
07/05/23 | ![]() |
5 | 22:58 | 20 | 182 | 04:35 13.06 km/h |
ir | sacensības |
01/03/23 | ![]() |
9.54 | 54:37 | 38 | 182 | 05:43 10.48 km/h |
ir | |
22/02/23 | ![]() |
9.53 | 50:12 | 38 | 182 | 05:16 11.39 km/h |
ir | |
23/09/23 | ![]() |
12.13 | 1:00:15 | 87 | 181 | 04:58 12.08 km/h |
ir | sacensības,takas |
17/09/23 | ![]() |
10 | 41:08 | 132 | 181 | 04:06 14.59 km/h |
ir | sacensības,takas,asfalts |
09/09/23 | ![]() |
7.28 | 37:14 | 86 | 181 | 05:06 11.73 km/h |
ir | |
06/09/23 | ![]() |
5.46 | 25:28 | 10 | 181 | 04:39 12.86 km/h |
ir | treniņš |
19/08/23 | ![]() |
5.01 | 19:18 | 3 | 181 | 03:51 15.58 km/h |
ir | sacensības |
03/08/23 | ![]() |
9.32 | 37:10 | 48 | 181 | 03:59 15.05 km/h |
ir | |
29/06/23 | ![]() |
9.34 | 44:09 | 5 | 181 | 04:43 12.69 km/h |
||
27/06/23 | ![]() |
5.06 | 27:43 | 8 | 181 | 05:28 10.95 km/h |
takas | |
11/06/23 | ![]() |
2.77 | 14:00 | 13 | 181 | 05:03 11.87 km/h |
ir | sacensības,orientēšanās |
10/06/23 | ![]() |
2.35 | 11:56 | 5 | 181 | 05:04 11.82 km/h |
ir | sacensības,orientēšanās |
27/05/23 | ![]() |
12.35 | 56:41 | 0 | 181 | 04:35 13.07 km/h |
ir | sacensības,takas |
27/05/23 | ![]() |
20.96 | 1:36:42 | 484 | 181 | 04:36 13.01 km/h |
ir | sacensības,takas |
27/05/23 | ![]() |
20.83 | 1:36:45 | 506 | 181 | 04:38 12.92 km/h |
ir | |
07/05/23 | ![]() |
42.54 | 2:58:07 | 147 | 181 | 04:11 14.33 km/h |
ir | sacensības,asfalts |
07/05/23 | ![]() |
30.31 | 2:07:08 | 123 | 181 | 04:11 14.30 km/h |
ir | |
04/05/23 | ![]() |
10.04 | 38:26 | 11 | 181 | 03:49 15.67 km/h |
ir | sacensības |
22/04/23 | ![]() |
13.92 | 1:10:42 | 127 | 181 | 05:04 11.81 km/h |
ir | |
22/04/23 | ![]() |
14.04 | 1:18:41 | 149 | 181 | 05:36 10.71 km/h |
sacensības,takas | |
12/04/23 | ![]() |
4.77 | 25:12 | 54 | 181 | 05:16 11.36 km/h |
ir | takas |
11/04/23 | ![]() |
5.55 | 31:53 | 15 | 181 | 05:44 10.44 km/h |
ir | |
01/04/23 | ![]() |
5.57 | 52:11 | 69 | 181 | 09:22 6.40 km/h |
ir | orientēšanās |
26/03/23 | ![]() |
11.3 | 1:11:23 | 184 | 181 | 06:19 9.50 km/h |
||
12/03/23 | ![]() |
18.3 | 1:34:05 | 16 | 181 | 05:08 11.67 km/h |
ir | |
04/03/23 | ![]() |
1.5 | 06:19 | 0 | 181 | 04:12 14.25 km/h |
ir | sacensības |
24/09/23 | ![]() |
10.05 | 47:23 | 114 | 180 | 04:42 12.73 km/h |
||
06/09/23 | ![]() |
5.17 | 21:33 | 47 | 180 | 04:10 14.39 km/h |
||
03/09/23 | ![]() |
9.86 | 45:01 | 45 | 180 | 04:33 13.14 km/h |
ir | |
27/08/23 | ![]() |
7.46 | 55:02 | 42 | 180 | 07:22 8.13 km/h |
ir | orientēšanās |
20/08/23 | ![]() |
4.58 | 35:24 | 66 | 180 | 07:43 7.76 km/h |
ir | orientēšanās |
19/08/23 | ![]() |
7.28 | 34:23 | 56 | 180 | 04:43 12.70 km/h |
ir | sacensības,takas |
12/08/23 | ![]() |
14.62 | 1:18:27 | 270 | 180 | 05:21 11.18 km/h |
||
06/08/23 | ![]() |
9.62 | 56:31 | 36 | 180 | 05:52 10.21 km/h |
ir | |
05/08/23 | ![]() |
10.34 | 43:30 | 77 | 180 | 04:12 14.26 km/h |
ir | sacensības |
29/07/23 | ![]() |
21.42 | 1:25:49 | 3 | 180 | 04:00 14.98 km/h |
||
10/07/23 | ![]() |
10 | 1:17:00 | 230 | 180 | 07:42 7.79 km/h |
asfalts | |
28/06/23 | ![]() |
5.36 | 24:23 | 44 | 180 | 04:32 13.19 km/h |
ir | treniņš |
27/05/23 | ![]() |
12.99 | 1:09:38 | 350 | 180 | 05:21 11.19 km/h |
ir | |
27/05/23 | ![]() |
6.93 | 34:01 | 206 | 180 | 04:54 12.22 km/h |
ir | |
13/05/23 | ![]() |
8.73 | 1:14:19 | 178 | 180 | 08:30 7.05 km/h |
ir | orientēšanās |
10/05/23 | ![]() |
5.04 | 19:17 | 41 | 180 | 03:49 15.68 km/h |
||
07/05/23 | ![]() |
42.195 | 4:52:41 | 110 | 180 | 06:56 8.65 km/h |
ir | maratons |
30/04/23 | ![]() |
5.16 | 30:53 | 11 | 180 | 05:59 10.02 km/h |
ir | |
22/04/23 | ![]() |
14.24 | 1:21:08 | 190 | 180 | 05:41 10.53 km/h |
ir | sacensības |
13/04/23 | ![]() |
3 | 17:35 | 2 | 180 | 05:51 10.24 km/h |
ir | |
12/04/23 | ![]() |
8.71 | 30:13 | 35 | 180 | 03:28 17.30 km/h |
ir | treniņš,sacensības,tempa turēšana |
26/03/23 | ![]() |
25.05 | 1:55:12 | 256 | 180 | 04:35 13.05 km/h |
||
26/03/23 | ![]() |
18.82 | 1:25:54 | 277 | 180 | 04:33 13.15 km/h |
ir | takas |
26/03/23 | ![]() |
24.98 | 2:06:34 | 366 | 180 | 05:04 11.84 km/h |
||
19/02/23 | ![]() |
17.39 | 1:36:42 | 162 | 180 | 05:33 10.79 km/h |
ir | |
19/02/23 | ![]() |
17.4 | 1:34:10 | 149 | 180 | 05:24 11.09 km/h |
ir | |
02/09/23 | ![]() |
16.67 | 1:24:44 | 141 | 179 | 05:04 11.80 km/h |
ir | sacensības,takas |
19/08/23 | ![]() |
10.05 | 39:27 | 10 | 179 | 03:55 15.29 km/h |
ir | |
02/08/23 | ![]() |
10.38 | 55:35 | 55 | 179 | 05:21 11.20 km/h |
ir | |
01/07/23 | ![]() |
14.52 | 1:01:37 | 366 | 179 | 04:14 14.14 km/h |
ir | sacensības,takas,tempa turēšana |
29/06/23 | ![]() |
10.31 | 39:18 | 22 | 179 | 03:48 15.74 km/h |
ir | |
08/06/23 | ![]() |
5.31 | 32:41 | 55 | 179 | 06:09 9.75 km/h |
||
08/06/23 | ![]() |
5.07 | 23:46 | 13 | 179 | 04:41 12.80 km/h |
sacensības,asfalts | |
06/06/23 | ![]() |
8.59 | 50:16 | 26 | 179 | 05:51 10.25 km/h |
ir | treniņš,takas,asfalts |
07/05/23 | ![]() |
21.15 | 1:35:11 | 57 | 179 | 04:30 13.33 km/h |
||
22/04/23 | ![]() |
3.35 | 22:52 | 22 | 179 | 06:49 8.79 km/h |
||
22/04/23 | ![]() |
14.16 | 1:17:34 | 190 | 179 | 05:28 10.95 km/h |
ir | |
22/04/23 | ![]() |
24.07 | 1:50:01 | 297 | 179 | 04:34 13.13 km/h |
ir | |
26/03/23 | ![]() |
25.33 | 2:01:48 | 375 | 179 | 04:48 12.48 km/h |
ir | |
18/03/23 | ![]() |
10.19 | 37:57 | 93 | 179 | 03:43 16.11 km/h |
ir | |
01/03/23 | ![]() |
10.5 | 52:12 | 10 | 179 | 04:58 12.07 km/h |
ir | treniņš,asfalts |
26/01/23 | ![]() |
10.1 | 1:05:36 | 13 | 179 | 06:29 9.24 km/h |
takas,asfalts | |
14/01/23 | ![]() |
7.29 | 51:56 | 0 | 179 | 07:07 8.42 km/h |
ir | treniņš |
11/09/23 | ![]() |
3.19 | 14:43 | 13 | 178 | 04:36 13.01 km/h |
ir | |
09/09/23 | ![]() |
20.88 | 2:06:28 | 480 | 178 | 06:03 9.91 km/h |
||
06/09/23 | ![]() |
5.43 | 28:00 | 86 | 178 | 05:09 11.64 km/h |
ir | sacensības,takas |
03/09/23 | ![]() |
21.21 | 1:49:55 | 93 | 178 | 05:10 11.58 km/h |
ir | pusmaratons,sacensības |
02/09/23 | ![]() |
5.1 | 21:55 | 42 | 178 | 04:17 13.96 km/h |
ir | |
31/08/23 | ![]() |
8.57 | 50:30 | 27 | 178 | 05:53 10.18 km/h |
ir | treniņš,takas,asfalts |
23/08/23 | ![]() |
5.04 | 29:48 | 42 | 178 | 05:54 10.15 km/h |
takas | |
20/07/23 | ![]() |
5.01 | 21:01 | 34 | 178 | 04:11 14.30 km/h |
||
15/07/23 | ![]() |
1.5 | 05:35 | 0 | 178 | 03:43 16.12 km/h |
ir | sacensības |
24/06/23 | ![]() |
15.11 | 1:42:58 | 46 | 178 | 06:48 8.80 km/h |
takas,koptreniņš | |
23/06/23 | ![]() |
9.52 | 52:54 | 166 | 178 | 05:33 10.80 km/h |
||
15/06/23 | ![]() |
7.65 | 1:04:29 | 100 | 178 | 08:25 7.12 km/h |
ir | orientēšanās |
10/06/23 | ![]() |
4.79 | 17:16 | 9 | 178 | 03:36 16.64 km/h |
ir | sacensības |
08/06/23 | ![]() |
10.03 | 49:08 | 61 | 178 | 04:53 12.25 km/h |
||
27/05/23 | ![]() |
12.54 | 1:05:57 | 280 | 178 | 05:15 11.41 km/h |
ir | |
27/05/23 | ![]() |
13.85 | 1:30:34 | 333 | 178 | 06:32 9.18 km/h |
takas | |
14/05/23 | ![]() |
4.77 | 35:49 | 56 | 178 | 07:30 7.99 km/h |
ir | treniņš |
10/05/23 | ![]() |
17.61 | 1:22:45 | 85 | 178 | 04:41 12.77 km/h |
||
07/05/23 | ![]() |
10.24 | 1:02:30 | 32 | 178 | 06:06 9.83 km/h |
ir | |
01/05/23 | ![]() |
15.09 | 1:34:59 | 22 | 178 | 06:17 9.53 km/h |
takas,asfalts | |
01/05/23 | ![]() |
7.78 | 39:36 | 17 | 178 | 05:05 11.79 km/h |
||
29/04/23 | ![]() |
10.21 | 53:33 | 45 | 178 | 05:14 11.44 km/h |
||
01/04/23 | ![]() |
1.36 | 05:31 | 0 | 178 | 04:03 14.79 km/h |
ir | |
26/03/23 | ![]() |
11.31 | 54:29 | 84 | 178 | 04:49 12.46 km/h |
ir | |
12/03/23 | ![]() |
10.83 | 1:17:53 | 227 | 178 | 07:11 8.34 km/h |
||
09/02/23 | ![]() |
7.03 | 43:04 | 22 | 178 | 06:07 9.79 km/h |
takas,asfalts | |
30/01/23 | ![]() |
1 | 04:15 | 0 | 178 | 04:15 14.12 km/h |
ir | treniņš |
21/01/23 | ![]() |
3.7 | 15:02 | 0 | 178 | 04:03 14.77 km/h |
||
23/09/23 | ![]() |
10.83 | 1:27:22 | 441 | 177 | 08:04 7.44 km/h |
||
20/09/23 | ![]() |
5.14 | 30:14 | 139 | 177 | 05:52 10.20 km/h |
ir | takas |
09/09/23 | ![]() |
11.64 | 1:01:33 | 232 | 177 | 05:17 11.35 km/h |
||
09/09/23 | ![]() |
20.5 | 1:34:16 | 459 | 177 | 04:35 13.05 km/h |
ir | |
03/09/23 | ![]() |
21.22 | 1:48:56 | 233 | 177 | 05:08 11.69 km/h |
ir | |
30/08/23 | ![]() |
10.95 | 1:27:38 | 686 | 177 | 08:00 7.50 km/h |
||
17/08/23 | ![]() |
8.43 | 48:00 | 27 | 177 | 05:41 10.54 km/h |
ir | treniņš,takas,asfalts |
12/08/23 | ![]() |
14.26 | 1:40:52 | 272 | 177 | 07:04 8.48 km/h |
ir | takas |
12/08/23 | ![]() |
7.99 | 42:53 | 154 | 177 | 05:22 11.18 km/h |
ir | sacensības |
05/08/23 | ![]() |
21.25 | 1:26:09 | 94 | 177 | 04:03 14.80 km/h |
ir | |
03/08/23 | ![]() |
10.01 | 54:27 | 22 | 177 | 05:26 11.03 km/h |
ir | |
12/07/23 | ![]() |
5 | 23:34 | 41 | 177 | 04:42 12.73 km/h |
ir | treniņš |
01/07/23 | ![]() |
20.67 | 2:26:17 | 440 | 177 | 07:04 8.48 km/h |
takas | |
30/06/23 | ![]() |
5.01 | 41:31 | 27 | 177 | 08:17 7.24 km/h |
ir | orientēšanās |
13/05/23 | ![]() |
21.3 | 1:30:18 | 43 | 177 | 04:14 14.15 km/h |
ir | pusmaratons,sacensības |
11/05/23 | ![]() |
7.56 | 1:15:17 | 150 | 177 | 09:57 6.03 km/h |
||
07/05/23 | ![]() |
10 | 48:14 | 31 | 177 | 04:49 12.44 km/h |
ir | treniņš |
07/05/23 | ![]() |
42.73 | 4:07:12 | 109 | 177 | 05:47 10.37 km/h |
||
07/05/23 | ![]() |
3.27 | 14:48 | 9 | 177 | 04:31 13.26 km/h |
ir | |
26/04/23 | ![]() |
6 | 27:56 | 30 | 177 | 04:39 12.89 km/h |
ir | treniņš |
22/04/23 | ![]() |
6.27 | 33:41 | 49 | 177 | 05:22 11.17 km/h |
||
22/04/23 | ![]() |
14.16 | 1:16:39 | 172 | 177 | 05:24 11.08 km/h |
ir | |
26/03/23 | ![]() |
18.93 | 1:50:25 | 276 | 177 | 05:49 10.29 km/h |
ir | |
15/03/23 | ![]() |
6.76 | 41:10 | 24 | 177 | 06:05 9.85 km/h |
ir | |
12/03/23 | ![]() |
10.95 | 1:05:19 | 225 | 177 | 05:57 10.06 km/h |
ir | |
04/03/23 | ![]() |
10.92 | 56:58 | 16 | 177 | 05:13 11.50 km/h |
ir | |
05/02/23 | ![]() |
11.34 | 1:07:04 | 59 | 177 | 05:54 10.15 km/h |
ir | |
28/01/23 | ![]() |
18.33 | 1:16:35 | 0 | 177 | 04:10 14.36 km/h |
ir | sacensības,takas |
23/01/23 | ![]() |
7 | 37:25 | 0 | 177 | 05:20 11.22 km/h |
ir | treniņš,takas |
08/01/23 | ![]() |
18.39 | 1:47:57 | 110 | 177 | 05:52 10.22 km/h |
ir | |
08/01/23 | ![]() |
18.26 | 1:16:39 | 90 | 177 | 04:11 14.29 km/h |
ir | |
16/09/23 | ![]() |
5.76 | 21:31 | 0 | 176 | 03:44 16.06 km/h |
ir | sacensības |
02/09/23 | ![]() |
4.99 | 21:31 | 4 | 176 | 04:18 13.91 km/h |
||
13/08/23 | ![]() |
7.67 | 1:20:47 | 164 | 176 | 10:31 5.70 km/h |
ir | orientēšanās |
12/08/23 | ![]() |
14.77 | 1:39:39 | 247 | 176 | 06:44 8.89 km/h |
ir | sacensības |
12/08/23 | ![]() |
29.96 | 2:24:14 | 564 | 176 | 04:48 12.46 km/h |
||
07/08/23 | ![]() |
16.18 | 1:22:34 | 144 | 176 | 05:06 11.76 km/h |
ir | treniņš |
05/08/23 | ![]() |
21.0975 | 1:56:09 | 96 | 176 | 05:30 10.90 km/h |
ir | pusmaratons,sacensības |
19/07/23 | ![]() |
10.01 | 44:23 | 0 | 176 | 04:26 13.53 km/h |
ir | |
11/07/23 | ![]() |
1 | 02:57 | 0 | 176 | 02:57 20.34 km/h |
ir | |
02/07/23 | ![]() |
6.7 | 49:49 | 45 | 176 | 07:26 8.07 km/h |
ir | orientēšanās |
01/07/23 | ![]() |
3.64 | 22:30 | 22 | 176 | 06:10 9.71 km/h |
ir | |
12/06/23 | ![]() |
8.67 | 52:25 | 27 | 176 | 06:02 9.92 km/h |
ir | treniņš,takas,asfalts |
10/06/23 | ![]() |
16.2 | 1:33:26 | 54 | 176 | 05:46 10.40 km/h |
ir | treniņš,takas,asfalts |
08/06/23 | ![]() |
10.24 | 1:01:17 | 25 | 176 | 05:59 10.03 km/h |
ir | |
27/05/23 | ![]() |
10 | 42:34 | 0 | 176 | 04:15 14.10 km/h |
ir | |
24/05/23 | ![]() |
12.02 | 1:06:38 | 342 | 176 | 05:32 10.82 km/h |
ir | |
19/05/23 | ![]() |
10.01 | 52:05 | 23 | 176 | 05:12 11.53 km/h |
||
14/05/23 | ![]() |
5.75 | 45:46 | 73 | 176 | 07:57 7.54 km/h |
ir | orientēšanās |
06/05/23 | ![]() |
8.94 | 1:07:26 | 84 | 176 | 07:32 7.95 km/h |
ir | orientēšanās |
03/05/23 | ![]() |
9.56 | 47:56 | 38 | 176 | 05:00 11.97 km/h |
ir | |
01/05/23 | ![]() |
5.01 | 22:04 | 18 | 176 | 04:24 13.62 km/h |
ir | |
30/04/23 | ![]() |
21.0975 | 1:46:43 | 97 | 176 | 05:03 11.86 km/h |
ir | pusmaratons,sacensības |
12/04/23 | ![]() |
4.8 | 22:48 | 58 | 176 | 04:45 12.63 km/h |
ir | treniņš |
26/03/23 | ![]() |
11.41 | 1:07:03 | 97 | 176 | 05:52 10.21 km/h |
sacensības,takas | |
26/03/23 | ![]() |
24.82 | 1:53:06 | 374 | 176 | 04:33 13.17 km/h |
ir | |
12/03/23 | ![]() |
22.39 | 2:38:52 | 517 | 176 | 07:05 8.46 km/h |
ir | |
07/03/23 | ![]() |
4.05 | 13:18 | 45 | 176 | 03:17 18.27 km/h |
ir | |
29/01/23 | ![]() |
8.51 | 42:01 | 19 | 176 | 04:56 12.15 km/h |
||
18/01/23 | ![]() |
10.51 | 52:30 | 16 | 176 | 04:59 12.01 km/h |
ir | treniņš,asfalts |
17/09/23 | ![]() |
10.71 | 49:36 | 22 | 175 | 04:37 12.96 km/h |
||
15/09/23 | ![]() |
10.3 | 48:21 | 22 | 175 | 04:41 12.78 km/h |
||
12/09/23 | ![]() |
8.01 | 39:47 | 2 | 175 | 04:58 12.08 km/h |
||
09/09/23 | ![]() |
11.86 | 1:02:52 | 236 | 175 | 05:18 11.32 km/h |
ir | sacensības,takas |
07/09/23 | ![]() |
8.24 | 32:19 | 59 | 175 | 03:55 15.30 km/h |
ir | |
03/09/23 | ![]() |
21.21 | 1:24:03 | 99 | 175 | 03:57 15.14 km/h |
ir | sacensības,asfalts |
24/08/23 | ![]() |
10.32 | 46:07 | 105 | 175 | 04:28 13.43 km/h |
||
23/08/23 | ![]() |
4.5 | 23:48 | 132 | 175 | 05:17 11.34 km/h |
ir | sacensības |
08/08/23 | ![]() |
10.27 | 51:56 | 0 | 175 | 05:03 11.87 km/h |
ir | |
05/08/23 | ![]() |
21.37 | 2:02:06 | 94 | 175 | 05:42 10.50 km/h |
||
04/08/23 | ![]() |
10.06 | 1:03:39 | 34 | 175 | 06:19 9.48 km/h |
asfalts | |
03/08/23 | ![]() |
5.01 | 22:55 | 19 | 175 | 04:34 13.12 km/h |
||
21/07/23 | ![]() |
8.33 | 45:35 | 11 | 175 | 05:28 10.96 km/h |
ir | |
20/07/23 | ![]() |
8.56 | 49:20 | 27 | 175 | 05:45 10.41 km/h |
ir | treniņš,takas,asfalts |
09/07/23 | ![]() |
14.97 | 1:16:11 | 15 | 175 | 05:05 11.79 km/h |
ir | treniņš |
08/07/23 | ![]() |
11.37 | 57:55 | 84 | 175 | 05:05 11.78 km/h |
ir | sacensības,asfalts |
08/07/23 | ![]() |
11.32 | 55:33 | 78 | 175 | 04:54 12.23 km/h |
||
02/07/23 | ![]() |
21.05 | 1:37:47 | 231 | 175 | 04:38 12.92 km/h |
ir | pusmaratons,sacensības,asfalts |
01/07/23 | ![]() |
2.99 | 09:35 | 19 | 175 | 03:12 18.72 km/h |
ir | |
29/06/23 | ![]() |
5.11 | 22:28 | 0 | 175 | 04:23 13.65 km/h |
||
14/06/23 | ![]() |
8.62 | 49:22 | 27 | 175 | 05:43 10.48 km/h |
ir | treniņš,takas,asfalts |
27/05/23 | ![]() |
10 | 42:26 | 15 | 175 | 04:14 14.14 km/h |
ir | |
27/05/23 | ![]() |
12.42 | 1:21:59 | 319 | 175 | 06:36 9.09 km/h |
ir | takas |
27/05/23 | ![]() |
4.83 | 26:20 | 9 | 175 | 05:27 11.01 km/h |
asfalts | |
25/05/23 | ![]() |
4.85 | 21:47 | 25 | 175 | 04:29 13.36 km/h |
ir | treniņš,sacensības,asfalts |
14/05/23 | ![]() |
14.53 | 1:28:15 | 54 | 175 | 06:04 9.88 km/h |
ir | treniņš,takas,asfalts |
07/05/23 | ![]() |
10.15 | 1:05:51 | 32 | 175 | 06:29 9.25 km/h |
||
07/05/23 | ![]() |
10.1 | 46:50 | 31 | 175 | 04:38 12.94 km/h |
sacensības,asfalts | |
30/04/23 | ![]() |
21.1 | 1:35:53 | 70 | 175 | 04:32 13.20 km/h |
ir | |
22/04/23 | ![]() |
24.86 | 2:32:22 | 282 | 175 | 06:07 9.79 km/h |
ir | |
22/04/23 | ![]() |
24.94 | 2:35:58 | 248 | 175 | 06:15 9.59 km/h |
ir | |
17/04/23 | ![]() |
2.52 | 14:44 | 6 | 175 | 05:50 10.26 km/h |
ir | |
08/04/23 | ![]() |
15.72 | 2:20:03 | 1018 | 175 | 08:54 6.73 km/h |
||
26/03/23 | ![]() |
11.44 | 1:06:02 | 180 | 175 | 05:46 10.39 km/h |
ir | sacensības |
19/02/23 | ![]() |
21.1 | 1:42:56 | 23 | 175 | 04:52 12.30 km/h |
ir | treniņš,asfalts |
14/02/23 | ![]() |
8.61 | 54:15 | 27 | 175 | 06:18 9.52 km/h |
ir | treniņš,takas,asfalts |
02/02/23 | ![]() |
11.03 | 1:16:50 | 16 | 175 | 06:57 8.61 km/h |
takas,asfalts | |
10/01/23 | ![]() |
5.07 | 34:41 | 22 | 175 | 06:50 8.77 km/h |
ir | treniņš,takas |
08/01/23 | ![]() |
18.38 | 1:50:33 | 72 | 175 | 06:00 9.98 km/h |
ir | |
05/01/23 | ![]() |
2.25 | 12:30 | 0 | 175 | 05:33 10.80 km/h |
ir | |
05/01/23 | ![]() |
5.04 | 35:16 | 22 | 175 | 06:59 8.57 km/h |
ir | treniņš,takas |
10/09/23 | ![]() |
42.49 | 3:10:59 | 226 | 174 | 04:29 13.35 km/h |
||
09/09/23 | ![]() |
21 | 2:13:21 | 478 | 174 | 06:21 9.45 km/h |
ir | treniņš |
06/09/23 | ![]() |
10.08 | 38:46 | 11 | 174 | 03:50 15.60 km/h |
ir | |
30/08/23 | ![]() |
10.7 | 1:19:17 | 0 | 174 | 07:24 8.10 km/h |
ir | treniņš |
24/08/23 | ![]() |
5.02 | 22:24 | 30 | 174 | 04:27 13.45 km/h |
||
12/08/23 | ![]() |
30.5 | 3:18:39 | 758 | 174 | 06:30 9.21 km/h |
||
12/08/23 | ![]() |
30.4 | 2:49:17 | 755 | 174 | 05:34 10.77 km/h |
ir | |
09/08/23 | ![]() |
4.93 | 33:15 | 7 | 174 | 06:44 8.90 km/h |
takas | |
06/08/23 | ![]() |
5.86 | 29:42 | 160 | 174 | 05:04 11.84 km/h |
||
29/07/23 | ![]() |
5.16 | 22:35 | 167 | 174 | 04:22 13.71 km/h |
ir | sacensības |
29/07/23 | ![]() |
10.25 | 45:41 | 14 | 174 | 04:27 13.46 km/h |
||
29/07/23 | ![]() |
1.53 | 09:48 | 19 | 174 | 06:24 9.37 km/h |
ir | |
27/07/23 | ![]() |
6.66 | 46:15 | 41 | 174 | 06:56 8.64 km/h |
ir | treniņš,asfalts |
11/07/23 | ![]() |
0.81 | 02:16 | 0 | 174 | 02:47 21.44 km/h |
ir | |
09/07/23 | ![]() |
0.91 | 05:14 | 6 | 174 | 05:45 10.43 km/h |
ir | |
08/07/23 | ![]() |
5.01 | 21:52 | 0 | 174 | 04:21 13.75 km/h |
||
03/07/23 | ![]() |
21.11 | 1:55:20 | 62 | 174 | 05:27 10.98 km/h |
ir | |
01/07/23 | ![]() |
14.29 | 1:22:55 | 275 | 174 | 05:48 10.34 km/h |
ir | |
01/07/23 | ![]() |
9.97 | 54:57 | 153 | 174 | 05:30 10.89 km/h |
||
01/07/23 | ![]() |
14.44 | 1:18:53 | 287 | 174 | 05:27 10.98 km/h |
||
01/07/23 | ![]() |
20.22 | 1:32:52 | 472 | 174 | 04:35 13.06 km/h |
ir | |
23/06/23 | ![]() |
9.48 | 47:44 | 154 | 174 | 05:02 11.92 km/h |
sacensības,takas,asfalts | |
08/06/23 | ![]() |
11.03 | 46:40 | 0 | 174 | 04:13 14.18 km/h |
ir | treniņš |
27/05/23 | ![]() |
28.01 | 2:50:59 | 652 | 174 | 06:06 9.83 km/h |
||
27/05/23 | ![]() |
12.87 | 1:11:48 | 324 | 174 | 05:34 10.75 km/h |
sacensības,takas | |
29/04/23 | ![]() |
8.06 | 33:52 | 52 | 174 | 04:12 14.28 km/h |
ir | |
27/04/23 | ![]() |
7.9 | 46:52 | 170 | 174 | 05:55 10.11 km/h |
ir | sacensības,takas,Orientēšanās |
26/04/23 | ![]() |
12.31 | 1:02:17 | 96 | 174 | 05:03 11.86 km/h |
ir | |
22/04/23 | ![]() |
32.91 | 2:28:20 | 232 | 174 | 04:30 13.31 km/h |
||
22/04/23 | ![]() |
33.07 | 3:16:45 | 340 | 174 | 05:56 10.08 km/h |
||
15/04/23 | ![]() |
68.82 | 7:26:12 | 2498 | 174 | 06:29 9.25 km/h |
ir | treniņš,ultra,takas |
10/04/23 | ![]() |
25.1 | 2:53:07 | 52 | 174 | 06:53 8.70 km/h |
||
05/04/23 | ![]() |
3.01 | 09:53 | 17 | 174 | 03:17 18.27 km/h |
ir | treniņš,sacensības,asfalts,tempa turēšana |
26/03/23 | ![]() |
18.73 | 1:47:31 | 274 | 174 | 05:44 10.45 km/h |
ir | sacensības,takas |
09/03/23 | ![]() |
5.02 | 25:59 | 2 | 174 | 05:10 11.59 km/h |
||
07/03/23 | ![]() |
14.7 | 1:17:02 | 49 | 174 | 05:14 11.45 km/h |
||
04/03/23 | ![]() |
22.27 | 2:18:36 | 527 | 174 | 06:13 9.64 km/h |
ir | |
21/02/23 | ![]() |
5.06 | 37:05 | 0 | 174 | 07:19 8.19 km/h |
ir | treniņš |
01/02/23 | ![]() |
1.75 | 08:59 | 0 | 174 | 05:08 11.69 km/h |
ir | |
25/01/23 | ![]() |
10 | 50:38 | 28 | 174 | 05:03 11.85 km/h |
||
17/01/23 | ![]() |
4.65 | 26:30 | 0 | 174 | 05:41 10.53 km/h |
ir | |
12/01/23 | ![]() |
8 | 29:32 | 4 | 174 | 03:41 16.25 km/h |
sacensības | |
23/09/23 | ![]() |
10.82 | 1:25:22 | 471 | 173 | 07:53 7.60 km/h |
ir | |
19/09/23 | ![]() |
22.8 | 2:00:00 | 86 | 173 | 05:15 11.40 km/h |
||
16/09/23 | ![]() |
19.3 | 1:56:10 | 122 | 173 | 06:01 9.97 km/h |
ir | sacensības |
13/09/23 | ![]() |
4.6 | 35:08 | 38 | 173 | 07:38 7.86 km/h |
ir | |
05/09/23 | ![]() |
6.53 | 39:00 | 27 | 173 | 05:58 10.05 km/h |
ir | treniņš,takas,asfalts |
04/09/23 | ![]() |
15.1 | 1:43:51 | 101 | 173 | 06:52 8.72 km/h |
takas | |
03/09/23 | ![]() |
10.07 | 51:01 | 50 | 173 | 05:03 11.84 km/h |
ir | sacensības |
24/08/23 | ![]() |
11.25 | 46:01 | 111 | 173 | 04:05 14.67 km/h |
ir | |
22/08/23 | ![]() |
5.05 | 33:02 | 24 | 173 | 06:32 9.17 km/h |
ir | treniņš,asfalts |
13/08/23 | ![]() |
12.01 | 1:11:09 | 74 | 173 | 05:55 10.13 km/h |
||
12/08/23 | ![]() |
30.23 | 3:13:07 | 718 | 173 | 06:23 9.39 km/h |
ir | sacensības,takas |
31/07/23 | ![]() |
10.52 | 57:03 | 59 | 173 | 05:25 11.06 km/h |
ir | |
29/07/23 | ![]() |
20.91 | 1:15:39 | 25 | 173 | 03:37 16.58 km/h |
ir | |
26/07/23 | ![]() |
6.84 | 38:50 | 0 | 173 | 05:40 10.57 km/h |
ir | |
20/07/23 | ![]() |
10.04 | 36:05 | 41 | 173 | 03:35 16.69 km/h |
ir | |
11/07/23 | ![]() |
0.61 | 01:40 | 0 | 173 | 02:43 21.96 km/h |
ir | |
08/07/23 | ![]() |
21.21 | 1:36:02 | 38 | 173 | 04:31 13.25 km/h |
ir | |
08/07/23 | ![]() |
4.6 | 24:38 | 12 | 173 | 05:21 11.20 km/h |
||
01/07/23 | ![]() |
5.17 | 44:43 | 26 | 173 | 08:38 6.94 km/h |
ir | orientēšanās |
29/06/23 | ![]() |
10.35 | 46:10 | 11 | 173 | 04:27 13.45 km/h |
||
26/06/23 | ![]() |
17.01 | 1:33:19 | 94 | 173 | 05:29 10.94 km/h |
ir | |
13/06/23 | ![]() |
10.91 | 56:34 | 114 | 173 | 05:11 11.57 km/h |
ir | treniņš,takas |
08/06/23 | ![]() |
5.13 | 25:22 | 28 | 173 | 04:56 12.13 km/h |
ir | sacensības |
07/06/23 | ![]() |
6.55 | 51:37 | 528 | 173 | 07:52 7.61 km/h |
ir | sacensības |
06/06/23 | ![]() |
21.23 | 1:47:08 | 112 | 173 | 05:02 11.89 km/h |
||
01/06/23 | ![]() |
6.12 | 42:41 | 63 | 173 | 06:58 8.60 km/h |
ir | orientēšanās |
27/05/23 | ![]() |
27.59 | 3:04:51 | 659 | 173 | 06:41 8.96 km/h |
||
27/05/23 | ![]() |
21.53 | 2:00:54 | 488 | 173 | 05:36 10.68 km/h |
ir | |
25/05/23 | ![]() |
7.51 | 53:06 | 47 | 173 | 07:04 8.49 km/h |
ir | |
21/05/23 | ![]() |
21.48 | 1:40:27 | 114 | 173 | 04:40 12.83 km/h |
ir | pusmaratons,sacensības,asfalts |
16/05/23 | ![]() |
8.14 | 46:12 | 95 | 173 | 05:40 10.57 km/h |
ir | sacensības,takas,Orientēšanās |
11/05/23 | ![]() |
8.22 | 34:28 | 74 | 173 | 04:11 14.31 km/h |
ir | |
07/05/23 | ![]() |
42.66 | 3:12:51 | 129 | 173 | 04:31 13.27 km/h |
||
07/05/23 | ![]() |
21.36 | 1:38:16 | 52 | 173 | 04:36 13.04 km/h |
ir | |
29/04/23 | ![]() |
20.89 | 2:04:28 | 257 | 173 | 05:57 10.07 km/h |
ir | sacensības,takas |
24/04/23 | ![]() |
5.68 | 43:03 | 37 | 173 | 07:34 7.92 km/h |
ir | orientēšanās |
23/04/23 | ![]() |
21.11 | 1:24:33 | 113 | 173 | 04:00 14.98 km/h |
ir | sacensības |
22/04/23 | ![]() |
23.34 | 1:51:51 | 0 | 173 | 04:47 12.52 km/h |
ir | sacensības,takas |
22/04/23 | ![]() |
32.86 | 3:05:27 | 334 | 173 | 05:38 10.63 km/h |
||
21/04/23 | ![]() |
5.53 | 28:48 | 0 | 173 | 05:12 11.52 km/h |
ir | treniņš |
19/04/23 | ![]() |
5.25 | 24:02 | 76 | 173 | 04:34 13.11 km/h |
||
12/04/23 | ![]() |
8.98 | 1:00:00 | 12 | 173 | 06:40 8.98 km/h |
||
09/04/23 | ![]() |
4.06 | 27:25 | 0 | 173 | 06:45 8.89 km/h |
ir | treniņš |
08/04/23 | ![]() |
18.69 | 2:24:46 | 1371 | 173 | 07:44 7.75 km/h |
ir | |
07/04/23 | ![]() |
10.94 | 53:02 | 52 | 173 | 04:50 12.38 km/h |
||
06/04/23 | ![]() |
9.58 | 49:45 | 38 | 173 | 05:11 11.55 km/h |
ir | |
01/04/23 | ![]() |
28.88 | 2:10:44 | 99 | 173 | 04:31 13.25 km/h |
ir | |
01/04/23 | ![]() |
4.08 | 19:01 | 0 | 173 | 04:39 12.87 km/h |
ir | |
26/03/23 | ![]() |
6.42 | 32:37 | 69 | 173 | 05:04 11.81 km/h |
||
20/03/23 | ![]() |
13.01 | 1:01:45 | 2 | 173 | 04:44 12.64 km/h |
ir | treniņš |
13/03/23 | ![]() |
8.08 | 40:33 | 18 | 173 | 05:01 11.96 km/h |
||
12/03/23 | ![]() |
10.08 | 1:01:11 | 12 | 173 | 06:04 9.89 km/h |
||
11/03/23 | ![]() |
7.01 | 43:14 | 17 | 173 | 06:10 9.73 km/h |
||
04/03/23 | ![]() |
9.32 | 1:00:44 | 90 | 173 | 06:30 9.21 km/h |
||
04/03/23 | ![]() |
5.23 | 26:37 | 48 | 173 | 05:05 11.79 km/h |
ir | |
02/03/23 | ![]() |
14.53 | 1:15:52 | 36 | 173 | 05:13 11.49 km/h |
ir | treniņš |
19/02/23 | ![]() |
17.24 | 1:12:15 | 0 | 173 | 04:11 14.32 km/h |
ir | sacensības |
18/01/23 | ![]() |
12.87 | 1:05:05 | 109 | 173 | 05:03 11.86 km/h |
||
15/01/23 | ![]() |
10.06 | 49:01 | 107 | 173 | 04:52 12.31 km/h |
ir | |
14/01/23 | ![]() |
2.41 | 11:08 | 0 | 173 | 04:37 12.99 km/h |
||
08/01/23 | ![]() |
18.3 | 1:26:58 | 97 | 173 | 04:45 12.63 km/h |
||
08/01/23 | ![]() |
18.3 | 1:26:58 | 97 | 173 | 04:45 12.63 km/h |
||
07/01/23 | ![]() |
4.25 | 20:46 | 43 | 173 | 04:53 12.28 km/h |
||
01/01/23 | ![]() |
5.05 | 31:36 | 39 | 173 | 06:15 9.59 km/h |
ir | |
23/09/23 | ![]() |
10.02 | 59:13 | 49 | 172 | 05:54 10.15 km/h |
||
17/09/23 | ![]() |
16.16 | 1:30:02 | 108 | 172 | 05:34 10.77 km/h |
ir | treniņš |
10/09/23 | ![]() |
12.41 | 1:23:03 | 20 | 172 | 06:41 8.97 km/h |
ir | |
09/09/23 | ![]() |
28.82 | 2:12:28 | 573 | 172 | 04:35 13.05 km/h |
||
09/09/23 | ![]() |
20.54 | 1:35:01 | 466 | 172 | 04:37 12.97 km/h |
ir | sacensības,takas |
03/09/23 | ![]() |
5.1 | 35:24 | 27 | 172 | 06:56 8.64 km/h |
ir | treniņš,asfalts |
25/08/23 | ![]() |
8.61 | 48:30 | 27 | 172 | 05:37 10.65 km/h |
ir | treniņš,takas,asfalts |
23/08/23 | ![]() |
8.61 | 48:30 | 27 | 172 | 05:37 10.65 km/h |
ir | treniņš,takas,asfalts |
23/08/23 | ![]() |
10.06 | 53:03 | 40 | 172 | 05:16 11.38 km/h |
ir | |
16/08/23 | ![]() |
1.51 | 08:14 | 15969 | 172 | 05:27 11.00 km/h |
ir | |
12/08/23 | ![]() |
29.59 | 2:43:47 | 718 | 172 | 05:32 10.84 km/h |
||
05/08/23 | ![]() |
21.3 | 1:40:47 | 76 | 172 | 04:43 12.68 km/h |
||
03/08/23 | ![]() |
9.75 | 48:25 | 38 | 172 | 04:57 12.08 km/h |
||
01/08/23 | ![]() |
7.05 | 49:20 | 43 | 172 | 06:59 8.57 km/h |
ir | treniņš,asfalts |
29/07/23 | ![]() |
21.44 | 1:26:14 | 159 | 172 | 04:01 14.92 km/h |
ir | |
29/07/23 | ![]() |
10.31 | 40:22 | 14 | 172 | 03:54 15.32 km/h |
ir | |
29/07/23 | ![]() |
5.04 | 24:31 | 6 | 172 | 04:51 12.33 km/h |
ir | |
16/07/23 | ![]() |
3 | 13:22 | 0 | 172 | 04:27 13.47 km/h |
ir | sacensības |
08/07/23 | ![]() |
21.17 | 1:26:55 | 3 | 172 | 04:06 14.61 km/h |
||
08/07/23 | ![]() |
5.08 | 25:56 | 0 | 172 | 05:06 11.75 km/h |
||
02/07/23 | ![]() |
21.1 | 1:37:10 | 0 | 172 | 04:36 13.03 km/h |
ir | |
12/06/23 | ![]() |
15.15 | 1:18:37 | 133 | 172 | 05:11 11.56 km/h |
||
10/06/23 | ![]() |
17.26 | 2:03:18 | 614 | 172 | 07:08 8.40 km/h |
||
05/06/23 | ![]() |
10.02 | 53:39 | 18 | 172 | 05:21 11.21 km/h |
ir | |
29/05/23 | ![]() |
4.56 | 23:35 | 26 | 172 | 05:10 11.60 km/h |
ir | treniņš,orientēšanās |
28/05/23 | ![]() |
8.5 | 42:24 | 72 | 172 | 04:59 12.03 km/h |
||
27/05/23 | ![]() |
21.35 | 1:59:57 | 508 | 172 | 05:37 10.68 km/h |
||
27/05/23 | ![]() |
27.11 | 2:21:07 | 633 | 172 | 05:12 11.53 km/h |
||
27/05/23 | ![]() |
13.02 | 1:30:39 | 304 | 172 | 06:57 8.62 km/h |
ir | |
26/05/23 | ![]() |
5.01 | 17:33 | 18 | 172 | 03:30 17.13 km/h |
ir | |
18/05/23 | ![]() |
20.01 | 1:48:28 | 27 | 172 | 05:25 11.07 km/h |
||
13/05/23 | ![]() |
1.79 | 06:42 | 90 | 172 | 03:44 16.03 km/h |
ir | |
07/05/23 | ![]() |
10.03 | 1:24:05 | 0 | 172 | 08:22 7.16 km/h |
ir | sacensības |
06/05/23 | ![]() |
1.6 | 06:51 | 6 | 172 | 04:16 14.01 km/h |
ir | sacensības |
04/05/23 | ![]() |
10.71 | 1:03:04 | 44 | 172 | 05:53 10.19 km/h |
ir | |
03/05/23 | ![]() |
5.35 | 39:03 | 64 | 172 | 07:17 8.22 km/h |
ir | orientēšanās |
26/04/23 | ![]() |
6.4 | 34:59 | 0 | 172 | 05:27 10.98 km/h |
ir | treniņš |
23/04/23 | ![]() |
22.5 | 1:52:27 | 118 | 172 | 04:59 12.01 km/h |
||
22/04/23 | ![]() |
15.84 | 1:38:39 | 413 | 172 | 06:13 9.63 km/h |
ir | sacensības,takas |
22/04/23 | ![]() |
24.54 | 2:34:02 | 279 | 172 | 06:16 9.56 km/h |
ir | treniņš |
01/04/23 | ![]() |
4.13 | 18:35 | 0 | 172 | 04:29 13.33 km/h |
||
30/03/23 | ![]() |
7.05 | 1:15:00 | 110 | 172 | 10:38 5.64 km/h |
||
27/03/23 | ![]() |
5.6 | 27:22 | 12 | 172 | 04:53 12.28 km/h |
||
26/03/23 | ![]() |
25.1 | 2:39:58 | 366 | 172 | 06:22 9.41 km/h |
ir | sacensības,takas |
26/03/23 | ![]() |
18.8 | 2:09:51 | 296 | 172 | 06:54 8.69 km/h |
ir | |
23/03/23 | ![]() |
5.18 | 35:32 | 22 | 172 | 06:51 8.75 km/h |
ir | treniņš,asfalts |
18/03/23 | ![]() |
10.19 | 55:06 | 66 | 172 | 05:24 11.10 km/h |
ir | |
15/03/23 | ![]() |
13.14 | 1:09:53 | 109 | 172 | 05:19 11.28 km/h |
||
15/03/23 | ![]() |
15.01 | 1:15:00 | 13 | 172 | 04:59 12.01 km/h |
ir | |
14/03/23 | ![]() |
16.5 | 1:18:27 | 65 | 172 | 04:45 12.62 km/h |
ir | treniņš,asfalts |
14/03/23 | ![]() |
10.46 | 48:28 | 32 | 172 | 04:38 12.95 km/h |
||
03/03/23 | ![]() |
5.47 | 23:11 | 19 | 172 | 04:14 14.16 km/h |
ir | |
19/02/23 | ![]() |
17.36 | 1:18:37 | 144 | 172 | 04:31 13.25 km/h |
||
19/02/23 | ![]() |
17.48 | 1:33:00 | 144 | 172 | 05:19 11.28 km/h |
||
19/02/23 | ![]() |
21.37 | 1:39:19 | 192 | 172 | 04:38 12.91 km/h |
ir | sacensības |
18/02/23 | ![]() |
2.99 | 12:58 | 0 | 172 | 04:20 13.84 km/h |
||
15/02/23 | ![]() |
13.13 | 1:28:30 | 19 | 172 | 06:44 8.90 km/h |
takas,asfalts | |
28/01/23 | ![]() |
9.32 | 46:48 | 132 | 172 | 05:01 11.95 km/h |
ir | |
22/01/23 | ![]() |
9.82 | 1:25:20 | 627 | 172 | 08:41 6.90 km/h |
||
19/01/23 | ![]() |
10.04 | 1:08:46 | 16 | 172 | 06:50 8.76 km/h |
takas | |
08/01/23 | ![]() |
9.14 | 47:22 | 37 | 172 | 05:10 11.58 km/h |
||
08/01/23 | ![]() |
9.14 | 47:22 | 37 | 172 | 05:10 11.58 km/h |
||
07/01/23 | ![]() |
3.02 | 09:36 | 0 | 172 | 03:10 18.88 km/h |
ir | sacensības,tempa turēšana |
25/09/23 | ![]() |
5.05 | 34:20 | 24 | 171 | 06:47 8.83 km/h |
ir | treniņš,asfalts |
23/09/23 | ![]() |
8.02 | 41:13 | 142 | 171 | 05:08 11.67 km/h |
ir | |
23/09/23 | ![]() |
19.4 | 1:48:13 | 786 | 171 | 05:34 10.76 km/h |
ir | |
14/09/23 | ![]() |
5.48 | 40:55 | 46 | 171 | 07:27 8.04 km/h |
ir | |
14/09/23 | ![]() |
6.03 | 41:15 | 105 | 171 | 06:50 8.77 km/h |
ir | |
09/09/23 | ![]() |
11.7 | 57:09 | 250 | 171 | 04:53 12.28 km/h |
ir | sacensības,takas |
09/09/23 | ![]() |
11.73 | 55:20 | 174 | 171 | 04:43 12.72 km/h |
ir | sacensības |
09/09/23 | ![]() |
28.88 | 2:39:15 | 679 | 171 | 05:30 10.88 km/h |
ir | |
03/09/23 | ![]() |
6.3 | 42:04 | 34 | 171 | 06:40 8.99 km/h |
ir | orientēšanās |
02/09/23 | ![]() |
11.65 | 1:16:04 | 86 | 171 | 06:31 9.19 km/h |
ir | sacensības |
02/09/23 | ![]() |
4.99 | 18:17 | 9 | 171 | 03:39 16.38 km/h |
ir | |
30/08/23 | ![]() |
10.99 | 1:17:54 | 969 | 171 | 07:05 8.46 km/h |
ir | |
25/08/23 | ![]() |
12.51 | 1:03:10 | 78 | 171 | 05:02 11.88 km/h |
||
23/08/23 | ![]() |
4.5 | 22:05 | 89 | 171 | 04:54 12.23 km/h |
ir | treniņš |
23/08/23 | ![]() |
9.83 | 48:56 | 45 | 171 | 04:58 12.05 km/h |
ir | |
19/08/23 | ![]() |
8.01 | 57:24 | 67 | 171 | 07:09 8.37 km/h |
||
19/08/23 | ![]() |
5.04 | 26:51 | 3 | 171 | 05:19 11.26 km/h |
||
19/08/23 | ![]() |
7.28 | 32:38 | 58 | 171 | 04:28 13.39 km/h |
ir | |
12/08/23 | ![]() |
5 | 26:44 | 0 | 171 | 05:20 11.22 km/h |
ir | |
12/08/23 | ![]() |
22.84 | 1:47:30 | 560 | 171 | 04:42 12.75 km/h |
ir | |
03/08/23 | ![]() |
10.23 | 54:06 | 33 | 171 | 05:17 11.35 km/h |
ir | |
01/08/23 | ![]() |
2 | 06:09 | 0 | 171 | 03:04 19.51 km/h |
ir | |
29/07/23 | ![]() |
21.27 | 2:02:28 | 34 | 171 | 05:45 10.42 km/h |
ir | |
29/07/23 | ![]() |
21.4 | 1:43:01 | 27 | 171 | 04:48 12.46 km/h |
ir | |
29/07/23 | ![]() |
5.12 | 32:04 | 8 | 171 | 06:15 9.58 km/h |
ir | |
20/07/23 | ![]() |
10 | 40:55 | 41 | 171 | 04:05 14.66 km/h |
ir | |
20/07/23 | ![]() |
10.25 | 43:44 | 43 | 171 | 04:16 14.06 km/h |
||
16/07/23 | ![]() |
5.17 | 17:44 | 9 | 171 | 03:25 17.49 km/h |
ir | |
05/07/23 | ![]() |
1 | 03:42 | 0 | 171 | 03:42 16.22 km/h |
ir | |
01/07/23 | ![]() |
8.3 | 46:28 | 128 | 171 | 05:35 10.72 km/h |
ir | sacensības |
01/07/23 | ![]() |
20.37 | 1:46:00 | 485 | 171 | 05:12 11.53 km/h |
||
29/06/23 | ![]() |
9.65 | 53:59 | 0 | 171 | 05:35 10.73 km/h |
ir | |
21/06/23 | ![]() |
8.59 | 50:24 | 27 | 171 | 05:52 10.23 km/h |
ir | treniņš,takas,asfalts |
19/06/23 | ![]() |
12.45 | 1:00:24 | 25 | 171 | 04:51 12.37 km/h |
||
17/06/23 | ![]() |
11.46 | 1:06:34 | 112 | 171 | 05:48 10.33 km/h |
||
14/06/23 | ![]() |
5.15 | 26:49 | 13 | 171 | 05:12 11.52 km/h |
ir | |
06/06/23 | ![]() |
5.11 | 27:00 | 15 | 171 | 05:17 11.36 km/h |
ir | |
29/05/23 | ![]() |
10.21 | 1:06:42 | 10 | 171 | 06:31 9.18 km/h |
ir | |
21/05/23 | ![]() |
21.0975 | 1:37:47 | 150 | 171 | 04:38 12.95 km/h |
ir | pusmaratons,sacensības |
20/05/23 | ![]() |
10.13 | 58:11 | 9 | 171 | 05:44 10.45 km/h |
ir | |
17/05/23 | ![]() |
4.02 | 27:04 | 3 | 171 | 06:43 8.91 km/h |
ir | |
13/05/23 | ![]() |
21.33 | 1:33:25 | 56 | 171 | 04:22 13.70 km/h |
ir | |
12/05/23 | ![]() |
5.1 | 31:02 | 17 | 171 | 06:05 9.86 km/h |
takas | |
07/05/23 | ![]() |
21.27 | 1:22:38 | 56 | 171 | 03:53 15.44 km/h |
ir | pusmaratons,sacensības |
06/05/23 | ![]() |
10 | 43:25 | 0 | 171 | 04:20 13.82 km/h |
ir | |
06/05/23 | ![]() |
11.26 | 1:25:11 | 116 | 171 | 07:33 7.93 km/h |
ir | orientēšanās |
04/05/23 | ![]() |
10.07 | 46:23 | 30 | 171 | 04:36 13.03 km/h |
ir | |
28/04/23 | ![]() |
3 | 13:27 | 0 | 171 | 04:29 13.38 km/h |
ir | treniņš,asfalts |
25/04/23 | ![]() |
4.2 | 24:24 | 36 | 171 | 05:48 10.33 km/h |
ir | |
19/04/23 | ![]() |
15.03 | 1:28:21 | 18 | 171 | 05:52 10.21 km/h |
ir | |
19/04/23 | ![]() |
10.11 | 54:16 | 0 | 171 | 05:22 11.18 km/h |
||
19/04/23 | ![]() |
5.06 | 22:55 | 35 | 171 | 04:31 13.25 km/h |
ir | |
18/04/23 | ![]() |
8.31 | 45:13 | 27 | 171 | 05:26 11.03 km/h |
treniņš | |
12/04/23 | ![]() |
5.19 | 30:03 | 55 | 171 | 05:47 10.36 km/h |
ir | sacensības |
05/04/23 | ![]() |
8.21 | 29:43 | 27 | 171 | 03:37 16.58 km/h |
ir | treniņš,takas,tempa turēšana |
02/04/23 | ![]() |
7 | 45:59 | 112 | 171 | 06:34 9.13 km/h |
ir | treniņš |
02/04/23 | ![]() |
7.09 | 57:48 | 62 | 171 | 08:09 7.36 km/h |
ir | orientēšanās |
01/04/23 | ![]() |
2.72 | 12:02 | 0 | 171 | 04:25 13.56 km/h |
ir | |
28/03/23 | ![]() |
8.11 | 48:02 | 3 | 171 | 05:55 10.13 km/h |
ir | |
26/03/23 | ![]() |
18.67 | 1:22:23 | 0 | 171 | 04:24 13.60 km/h |
ir | sacensības,takas |
04/03/23 | ![]() |
1.5 | 04:48 | 0 | 171 | 03:12 18.75 km/h |
ir | sacensības |
04/03/23 | ![]() |
18.95 | 2:09:21 | 162 | 171 | 06:49 8.79 km/h |
ir | |
28/02/23 | ![]() |
12.08 | 1:25:47 | 22 | 171 | 07:06 8.45 km/h |
takas,asfalts | |
26/02/23 | ![]() |
15.27 | 1:22:34 | 70 | 171 | 05:24 11.10 km/h |
ir | |
19/02/23 | ![]() |
5.59 | 28:41 | 35 | 171 | 05:07 11.69 km/h |
||
17/02/23 | ![]() |
9.7 | 53:02 | 25 | 171 | 05:28 10.97 km/h |
||
28/01/23 | ![]() |
18.58 | 1:38:22 | 194 | 171 | 05:17 11.33 km/h |
ir | |
28/01/23 | ![]() |
9.33 | 47:36 | 57 | 171 | 05:06 11.76 km/h |
||
17/01/23 | ![]() |
12.05 | 1:21:20 | 35 | 171 | 06:44 8.89 km/h |
takas | |
27/09/23 | ![]() |
8.27 | 33:26 | 0 | 170 | 04:02 14.84 km/h |
||
24/09/23 | ![]() |
10 | 48:54 | 22 | 170 | 04:53 12.27 km/h |
ir | sacensības |
23/09/23 | ![]() |
5.03 | 26:20 | 11 | 170 | 05:14 11.46 km/h |
||
20/09/23 | ![]() |
10 | 1:06:00 | 0 | 170 | 06:36 9.09 km/h |
takas | |
17/09/23 | ![]() |
10.67 | 57:22 | 20 | 170 | 05:22 11.16 km/h |
||
13/09/23 | ![]() |
2.97 | 12:19 | 0 | 170 | 04:08 14.47 km/h |
ir | |
09/09/23 | ![]() |
11.85 | 1:15:15 | 200 | 170 | 06:21 9.45 km/h |
ir | |
03/09/23 | ![]() |
10.05 | 47:58 | 41 | 170 | 04:46 12.57 km/h |
||
02/09/23 | ![]() |
5 | 20:21 | 0 | 170 | 04:04 14.74 km/h |
ir | sacensības |
02/09/23 | ![]() |
5.64 | 51:05 | 24 | 170 | 09:03 6.62 km/h |
ir | orientēšanās |
27/08/23 | ![]() |
4.4 | 37:40 | 89 | 170 | 08:33 7.01 km/h |
ir | |
27/08/23 | ![]() |
7.03 | 35:31 | 71 | 170 | 05:03 11.88 km/h |
||
26/08/23 | ![]() |
7.59 | 38:57 | 173 | 170 | 05:07 11.69 km/h |
ir | sacensības,takas |
26/08/23 | ![]() |
5.17 | 19:50 | 49 | 170 | 03:50 15.64 km/h |
||
12/08/23 | ![]() |
4.18 | 48:32 | 70 | 170 | 11:36 5.17 km/h |
ir | orientēšanās |
12/08/23 | ![]() |
23.04 | 1:51:44 | 0 | 170 | 04:50 12.37 km/h |
ir | sacensības,takas |
12/08/23 | ![]() |
24.15 | 2:51:23 | 531 | 170 | 07:05 8.45 km/h |
ir | |
06/08/23 | ![]() |
10.01 | 55:59 | 52 | 170 | 05:35 10.73 km/h |
ir | |
05/08/23 | ![]() |
10 | 1:15:00 | 280 | 170 | 07:30 8.00 km/h |
asfalts | |
03/08/23 | ![]() |
13 | 1:37:00 | 350 | 170 | 07:27 8.04 km/h |
asfalts | |
02/08/23 | ![]() |
12.98 | 1:00:01 | 64 | 170 | 04:37 12.98 km/h |
||
31/07/23 | ![]() |
11 | 1:18:00 | 230 | 170 | 07:05 8.46 km/h |
asfalts | |
30/07/23 | ![]() |
7 | 48:00 | 210 | 170 | 06:51 8.75 km/h |
asfalts | |
30/07/23 | ![]() |
21.0975 | 1:40:22 | 45 | 170 | 04:45 12.61 km/h |
ir | pusmaratons,sacensības |
29/07/23 | ![]() |
21.41 | 2:11:49 | 32 | 170 | 06:09 9.75 km/h |
||
26/07/23 | ![]() |
5 | 35:00 | 160 | 170 | 07:00 8.57 km/h |
asfalts | |
25/07/23 | ![]() |
10 | 1:15:00 | 280 | 170 | 07:30 8.00 km/h |
asfalts | |
23/07/23 | ![]() |
11 | 1:22:00 | 180 | 170 | 07:27 8.05 km/h |
asfalts | |
22/07/23 | ![]() |
10 | 1:15:00 | 390 | 170 | 07:30 8.00 km/h |
asfalts | |
21/07/23 | ![]() |
12 | 1:26:00 | 280 | 170 | 07:10 8.37 km/h |
asfalts | |
20/07/23 | ![]() |
9.88 | 54:16 | 67 | 170 | 05:29 10.92 km/h |
ir | |
18/07/23 | ![]() |
11 | 1:17:00 | 180 | 170 | 07:00 8.57 km/h |
asfalts | |
17/07/23 | ![]() |
11 | 1:18:00 | 230 | 170 | 07:05 8.46 km/h |
asfalts | |
15/07/23 | ![]() |
1.53 | 05:14 | 0 | 170 | 03:25 17.54 km/h |
||
13/07/23 | ![]() |
10 | 1:17:00 | 230 | 170 | 07:42 7.79 km/h |
asfalts | |
12/07/23 | ![]() |
10 | 1:18:00 | 180 | 170 | 07:48 7.69 km/h |
asfalts | |
09/07/23 | ![]() |
7 | 50:00 | 230 | 170 | 07:08 8.40 km/h |
asfalts | |
08/07/23 | ![]() |
10 | 1:19:00 | 230 | 170 | 07:54 7.59 km/h |
asfalts | |
07/07/23 | ![]() |
10 | 1:12:00 | 230 | 170 | 07:12 8.33 km/h |
asfalts | |
06/07/23 | ![]() |
10 | 1:13:00 | 230 | 170 | 07:18 8.22 km/h |
asfalts | |
06/07/23 | ![]() |
8.15 | 33:07 | 51 | 170 | 04:03 14.77 km/h |
ir | |
06/07/23 | ![]() |
7.83 | 46:18 | 27 | 170 | 05:54 10.15 km/h |
ir | treniņš,takas,asfalts |
04/07/23 | ![]() |
1.5 | 07:33 | 0 | 170 | 05:02 11.92 km/h |
ir | |
01/07/23 | ![]() |
7.02 | 32:11 | 26 | 170 | 04:35 13.09 km/h |
||
30/06/23 | ![]() |
13.7 | 1:08:30 | 58 | 170 | 05:00 12.00 km/h |
||
29/06/23 | ![]() |
4.44 | 26:00 | 22 | 170 | 05:51 10.25 km/h |
ir | |
17/06/23 | ![]() |
11.73 | 1:22:54 | 106 | 170 | 07:04 8.49 km/h |
ir | sacensības,asfalts |
17/06/23 | ![]() |
14.3 | 1:42:48 | 173 | 170 | 07:11 8.35 km/h |
ir | sacensības |
10/06/23 | ![]() |
5.07 | 19:33 | 0 | 170 | 03:51 15.56 km/h |
||
08/06/23 | ![]() |
10.34 | 50:26 | 52 | 170 | 04:52 12.30 km/h |
||
03/06/23 | ![]() |
6.92 | 57:34 | 376 | 170 | 08:19 7.21 km/h |
ir | |
01/06/23 | ![]() |
8.24 | 34:04 | 107 | 170 | 04:08 14.51 km/h |
ir | |
27/05/23 | ![]() |
27.84 | 2:26:21 | 653 | 170 | 05:15 11.41 km/h |
ir | |
27/05/23 | ![]() |
13 | 1:34:56 | 316 | 170 | 07:18 8.22 km/h |
ir | |
27/05/23 | ![]() |
4.73 | 24:17 | 30 | 170 | 05:08 11.69 km/h |
ir | sacensības,asfalts |
27/05/23 | ![]() |
8.22 | 46:40 | 5 | 170 | 05:40 10.57 km/h |
||
14/05/23 | ![]() |
21.47 | 2:14:24 | 167 | 170 | 06:15 9.58 km/h |
takas | |
13/05/23 | ![]() |
3 | 55:54 | 766 | 170 | 18:38 3.22 km/h |
ir | |
07/05/23 | ![]() |
21.5 | 2:10:41 | 148 | 170 | 06:04 9.87 km/h |
ir | pusmaratons,sacensības,asfalts |
06/05/23 | ![]() |
21.7 | 3:11:55 | 1330 | 170 | 08:50 6.78 km/h |
ir | |
04/05/23 | ![]() |
9.84 | 36:22 | 11 | 170 | 03:41 16.23 km/h |
ir | |
04/05/23 | ![]() |
5.02 | 19:29 | 6 | 170 | 03:52 15.46 km/h |
ir | |
04/05/23 | ![]() |
10.14 | 58:38 | 3 | 170 | 05:46 10.38 km/h |
ir | |
03/05/23 | ![]() |
2.97 | 10:49 | 23 | 170 | 03:38 16.47 km/h |
ir | |
03/05/23 | ![]() |
22.9 | 1:47:13 | 128 | 170 | 04:40 12.82 km/h |
||
28/04/23 | ![]() |
6.3 | 28:28 | 28 | 170 | 04:31 13.28 km/h |
||
23/04/23 | ![]() |
10.13 | 59:10 | 13 | 170 | 05:50 10.27 km/h |
ir | |
22/04/23 | ![]() |
32.94 | 2:51:22 | 349 | 170 | 05:12 11.53 km/h |
ir | |
20/04/23 | ![]() |
9 | 59:26 | 3 | 170 | 06:36 9.09 km/h |
ir | |
15/04/23 | ![]() |
5.83 | 44:55 | 53 | 170 | 07:42 7.79 km/h |
ir | orientēšanās |
15/04/23 | ![]() |
10.31 | 1:01:25 | 44 | 170 | 05:57 10.07 km/h |
ir | |
14/04/23 | ![]() |
1 | 03:07 | 5 | 170 | 03:07 19.25 km/h |
ir | |
13/04/23 | ![]() |
14.2 | 1:07:55 | 26 | 170 | 04:46 12.54 km/h |
||
06/04/23 | ![]() |
7.71 | 1:23:56 | 129 | 170 | 10:53 5.51 km/h |
||
02/04/23 | ![]() |
3 | 11:18 | 4 | 170 | 03:46 15.93 km/h |
ir | treniņš |
01/04/23 | ![]() |
1.35 | 06:08 | 0 | 170 | 04:32 13.21 km/h |
ir | |
30/03/23 | ![]() |
5.29 | 30:17 | 5 | 170 | 05:43 10.48 km/h |
||
26/03/23 | ![]() |
15.03 | 1:29:07 | 27 | 170 | 05:55 10.12 km/h |
ir | |
24/03/23 | ![]() |
12.91 | 1:01:23 | 62 | 170 | 04:45 12.62 km/h |
||
23/03/23 | ![]() |
14.5 | 1:54:51 | 508 | 170 | 07:55 7.58 km/h |
ir | |
12/03/23 | ![]() |
21.55 | 2:01:14 | 0 | 170 | 05:37 10.67 km/h |
ir | sacensības,takas |
12/03/23 | ![]() |
21.96 | 2:10:04 | 512 | 170 | 05:55 10.13 km/h |
||
10/03/23 | ![]() |
10.1 | 43:34 | 32 | 170 | 04:18 13.91 km/h |
ir | |
05/03/23 | ![]() |
16.53 | 1:42:02 | 54 | 170 | 06:10 9.72 km/h |
ir | treniņš,takas,asfalts |
03/03/23 | ![]() |
3.83 | 23:59 | 14 | 170 | 06:15 9.58 km/h |
||
27/02/23 | ![]() |
10.05 | 55:08 | 54 | 170 | 05:29 10.94 km/h |
ir | |
16/02/23 | ![]() |
5.06 | 24:54 | 0 | 170 | 04:55 12.19 km/h |
ir | |
15/02/23 | ![]() |
10.02 | 1:03:02 | 0 | 170 | 06:17 9.54 km/h |
ir | |
25/01/23 | ![]() |
7.29 | 47:13 | 3 | 170 | 06:28 9.26 km/h |
||
24/01/23 | ![]() |
5.21 | 35:14 | 25 | 170 | 06:45 8.87 km/h |
ir | treniņš,takas,asfalts |
15/01/23 | ![]() |
3.12 | 13:21 | 0 | 170 | 04:16 14.02 km/h |
||
15/01/23 | ![]() |
7.05 | 44:36 | 32 | 170 | 06:19 9.48 km/h |
takas,asfalts | |
14/01/23 | ![]() |
3 | 09:59 | 0 | 170 | 03:19 18.03 km/h |
ir | sacensības |
13/01/23 | ![]() |
10.11 | 52:20 | 49 | 170 | 05:10 11.59 km/h |
ir | |
10/01/23 | ![]() |
6.01 | 41:16 | 7 | 170 | 06:51 8.74 km/h |
ir | |
08/01/23 | ![]() |
23.25 | 1:48:03 | 0 | 170 | 04:38 12.91 km/h |
ir | sacensības,takas |
03/01/23 | ![]() |
11.23 | 53:55 | 49 | 170 | 04:48 12.50 km/h |
||
23/09/23 | ![]() |
5.07 | 29:51 | 18 | 169 | 05:53 10.19 km/h |
ir | sacensības,asfalts |
23/09/23 | ![]() |
5 | 22:30 | 0 | 169 | 04:30 13.33 km/h |
ir | sacensības,asfalts |
21/09/23 | ![]() |
6.11 | 41:28 | 45 | 169 | 06:47 8.84 km/h |
ir | |
20/09/23 | ![]() |
3.65 | 25:20 | 0 | 169 | 06:56 8.64 km/h |
ir | treniņš,asfalts |
16/09/23 | ![]() |
10.01 | 52:40 | 59 | 169 | 05:15 11.40 km/h |
ir | |
16/09/23 | ![]() |
18.06 | 2:02:19 | 375 | 169 | 06:46 8.86 km/h |
||
09/09/23 | ![]() |
20.77 | 1:36:00 | 0 | 169 | 04:37 12.98 km/h |
ir | sacensības,takas |
08/09/23 | ![]() |
7.73 | 30:28 | 0 | 169 | 03:56 15.22 km/h |
ir | treniņš |
08/09/23 | ![]() |
6.73 | 41:34 | 30 | 169 | 06:10 9.71 km/h |
ir | |
29/08/23 | ![]() |
8.55 | 50:27 | 27 | 169 | 05:54 10.17 km/h |
ir | treniņš,takas,asfalts |
24/08/23 | ![]() |
6.62 | 49:05 | 36 | 169 | 07:24 8.09 km/h |
ir | orientēšanās |
12/08/23 | ![]() |
30.04 | 3:08:46 | 712 | 169 | 06:17 9.55 km/h |
ir | sacensības,takas |
12/08/23 | ![]() |
30.38 | 2:57:16 | 754 | 169 | 05:50 10.28 km/h |
||
05/08/23 | ![]() |
21.47 | 1:19:29 | 93 | 169 | 03:42 16.21 km/h |
ir | |
02/08/23 | ![]() |
4.3 | 32:39 | 44 | 169 | 07:35 7.90 km/h |
ir | sacensības |
29/07/23 | ![]() |
21.1 | 1:37:15 | 35 | 169 | 04:36 13.02 km/h |
ir | |
29/07/23 | ![]() |
10.09 | 33:48 | 12 | 169 | 03:20 17.91 km/h |
ir | |
29/07/23 | ![]() |
10.44 | 1:01:53 | 8 | 169 | 05:55 10.12 km/h |
ir | |
29/07/23 | ![]() |
3.09 | 11:09 | 0 | 169 | 03:36 16.63 km/h |
||
22/07/23 | ![]() |
14.14 | 1:25:30 | 197 | 169 | 06:02 9.92 km/h |
||
21/07/23 | ![]() |
10.15 | 53:59 | 0 | 169 | 05:19 11.28 km/h |
ir | |
16/07/23 | ![]() |
4.89 | 19:48 | 0 | 169 | 04:02 14.82 km/h |
||
11/07/23 | ![]() |
0.41 | 01:02 | 0 | 169 | 02:31 23.81 km/h |
ir | |
11/07/23 | ![]() |
1.2 | 03:33 | 0 | 169 | 02:57 20.28 km/h |
ir | treniņš,koptreniņš,tempa turēšana |
07/07/23 | ![]() |
3.07 | 11:04 | 0 | 169 | 03:36 16.64 km/h |
||
06/07/23 | ![]() |
3.01 | 16:19 | 0 | 169 | 05:25 11.07 km/h |
ir | treniņš |
05/07/23 | ![]() |
1.04 | 03:46 | 7 | 169 | 03:37 16.57 km/h |
ir | |
01/07/23 | ![]() |
14.63 | 1:40:17 | 285 | 169 | 06:51 8.75 km/h |
ir | |
28/06/23 | ![]() |
5.37 | 24:23 | 48 | 169 | 04:32 13.21 km/h |
ir | |
10/06/23 | ![]() |
27.93 | 3:55:47 | 1443 | 169 | 08:26 7.11 km/h |
ir | |
09/06/23 | ![]() |
7.06 | 48:18 | 38 | 169 | 06:50 8.77 km/h |
ir | |
08/06/23 | ![]() |
5.11 | 23:24 | 31 | 169 | 04:34 13.10 km/h |
ir | |
05/06/23 | ![]() |
6.67 | 41:48 | 23 | 169 | 06:16 9.57 km/h |
ir | |
04/06/23 | ![]() |
20.58 | 1:31:28 | 49 | 169 | 04:26 13.50 km/h |
ir | sacensības |
03/06/23 | ![]() |
22.86 | 2:01:33 | 60 | 169 | 05:19 11.28 km/h |
||
02/06/23 | ![]() |
7.13 | 39:26 | 9 | 169 | 05:31 10.85 km/h |
ir | |
29/05/23 | ![]() |
6.01 | 30:27 | 14 | 169 | 05:03 11.84 km/h |
ir | takas |
27/05/23 | ![]() |
27.61 | 2:32:52 | 0 | 169 | 05:32 10.84 km/h |
||
21/05/23 | ![]() |
6.77 | 1:02:19 | 347 | 169 | 09:12 6.52 km/h |
ir | |
20/05/23 | ![]() |
15.86 | 1:35:10 | 390 | 169 | 06:00 10.00 km/h |
||
15/05/23 | ![]() |
10.01 | 48:05 | 69 | 169 | 04:48 12.49 km/h |
||
08/05/23 | ![]() |
13.34 | 1:00:11 | 92 | 169 | 04:30 13.30 km/h |
||
07/05/23 | ![]() |
21.1 | 2:41:29 | 55 | 169 | 07:39 7.84 km/h |
ir | pusmaratons,sacensības |
06/05/23 | ![]() |
5.48 | 45:25 | 79 | 169 | 08:17 7.24 km/h |
ir | |
06/05/23 | ![]() |
10.42 | 51:58 | 42 | 169 | 04:59 12.03 km/h |
||
04/05/23 | ![]() |
9.83 | 42:13 | 0 | 169 | 04:17 13.97 km/h |
ir | |
02/05/23 | ![]() |
9.25 | 1:01:34 | 123 | 169 | 06:39 9.01 km/h |
ir | sacensības,Orientēšanās |
26/04/23 | ![]() |
11.74 | 1:00:00 | 41 | 169 | 05:06 11.74 km/h |
ir | treniņš,asfalts |
22/04/23 | ![]() |
14.2 | 1:38:10 | 137 | 169 | 06:54 8.68 km/h |
ir | |
22/04/23 | ![]() |
6.29 | 37:23 | 53 | 169 | 05:56 10.10 km/h |
ir | sacensības |
21/04/23 | ![]() |
8.37 | 58:38 | 42 | 169 | 07:00 8.57 km/h |
ir | |
14/04/23 | ![]() |
1.01 | 03:04 | 1 | 169 | 03:02 19.76 km/h |
ir | |
13/04/23 | ![]() |
4 | 17:00 | 152 | 169 | 04:15 14.12 km/h |
ir | |
09/04/23 | ![]() |
21 | 2:12:50 | 27 | 169 | 06:19 9.49 km/h |
ir | |
09/04/23 | ![]() |
16.02 | 1:17:04 | 85 | 169 | 04:48 12.47 km/h |
||
08/04/23 | ![]() |
12.41 | 1:07:07 | 26 | 169 | 05:24 11.09 km/h |
ir | |
05/04/23 | ![]() |
5.22 | 30:11 | 37 | 169 | 05:46 10.38 km/h |
ir | sacensības |
03/04/23 | ![]() |
5.55 | 27:53 | 49 | 169 | 05:01 11.94 km/h |
||
01/04/23 | ![]() |
2.78 | 12:46 | 0 | 169 | 04:35 13.07 km/h |
||
01/04/23 | ![]() |
1.34 | 06:17 | 0 | 169 | 04:41 12.80 km/h |
ir | |
01/04/23 | ![]() |
5.41 | 27:24 | 0 | 169 | 05:03 11.85 km/h |
ir | |
29/03/23 | ![]() |
5.27 | 32:05 | 60 | 169 | 06:05 9.86 km/h |
ir | sacensības,takas,asfalts |
26/03/23 | ![]() |
11.48 | 1:18:25 | 175 | 169 | 06:49 8.78 km/h |
takas | |
26/03/23 | ![]() |
19.08 | 1:56:49 | 241 | 169 | 06:07 9.80 km/h |
ir | |
12/03/23 | ![]() |
11.21 | 1:17:08 | 260 | 169 | 06:52 8.72 km/h |
ir | treniņš,takas |
25/02/23 | ![]() |
17.78 | 2:07:10 | 803 | 169 | 07:09 8.39 km/h |
ir | |
23/02/23 | ![]() |
10.07 | 1:07:05 | 179 | 169 | 06:39 9.01 km/h |
ir | |
19/02/23 | ![]() |
8.74 | 52:41 | 59 | 169 | 06:01 9.95 km/h |
||
14/02/23 | ![]() |
14 | 1:07:54 | 15 | 169 | 04:51 12.37 km/h |
ir | treniņš,asfalts |
08/02/23 | ![]() |
8.52 | 53:12 | 27 | 169 | 06:14 9.61 km/h |
ir | treniņš,takas,asfalts |
07/02/23 | ![]() |
4.9 | 29:20 | 0 | 169 | 05:59 10.02 km/h |
ir | |
30/01/23 | ![]() |
5.09 | 30:37 | 11 | 169 | 06:00 9.97 km/h |
ir | |
28/01/23 | ![]() |
9.28 | 55:29 | 61 | 169 | 05:58 10.04 km/h |
||
22/01/23 | ![]() |
10.11 | 1:07:07 | 30 | 169 | 06:38 9.04 km/h |
takas,asfalts | |
21/01/23 | ![]() |
1.57 | 07:12 | 0 | 169 | 04:35 13.08 km/h |
||
18/01/23 | ![]() |
5.08 | 36:49 | 0 | 169 | 07:14 8.28 km/h |
ir | treniņš |
18/01/23 | ![]() |
6.3 | 33:46 | 33 | 169 | 05:21 11.19 km/h |
ir | treniņš |
15/01/23 | ![]() |
4.5 | 29:17 | 25 | 169 | 06:30 9.22 km/h |
||
14/01/23 | ![]() |
10.11 | 52:47 | 22 | 169 | 05:13 11.49 km/h |
ir | Skrējiens |
09/01/23 | ![]() |
4.04 | 19:07 | 6 | 169 | 04:43 12.68 km/h |
||
08/01/23 | ![]() |
18.4 | 1:21:27 | 187 | 169 | 04:25 13.55 km/h |
ir | |
01/01/23 | ![]() |
10.04 | 57:49 | 48 | 169 | 05:45 10.42 km/h |
ir | |
27/09/23 | ![]() |
7.52 | 47:22 | 3 | 168 | 06:17 9.53 km/h |
||
23/09/23 | ![]() |
8.66 | 39:46 | 31 | 168 | 04:35 13.07 km/h |
||
23/09/23 | ![]() |
20.4 | 2:49:52 | 849 | 168 | 08:19 7.21 km/h |
ir | |
23/09/23 | ![]() |
19.72 | 2:14:47 | 875 | 168 | 06:50 8.78 km/h |
ir | sacensības,takas,kalni |
18/09/23 | ![]() |
5.05 | 23:16 | 2 | 168 | 04:36 13.02 km/h |
||
11/09/23 | ![]() |
1.41 | 06:50 | 6 | 168 | 04:50 12.38 km/h |
||
09/09/23 | ![]() |
28.93 | 2:11:56 | 678 | 168 | 04:33 13.16 km/h |
||
02/09/23 | ![]() |
5.02 | 19:02 | 4 | 168 | 03:47 15.82 km/h |
||
01/09/23 | ![]() |
11.45 | 58:03 | 77 | 168 | 05:04 11.83 km/h |
ir | treniņš |
27/08/23 | ![]() |
6.95 | 44:44 | 103 | 168 | 06:26 9.32 km/h |
ir | Orientēšanās |
26/08/23 | ![]() |
2.7 | 10:09 | 50 | 168 | 03:45 15.96 km/h |
||
26/08/23 | ![]() |
5.07 | 18:54 | 4 | 168 | 03:43 16.10 km/h |
ir | |
24/08/23 | ![]() |
6.16 | 34:16 | 118 | 168 | 05:33 10.79 km/h |
ir | treniņš |
21/08/23 | ![]() |
8.54 | 50:33 | 27 | 168 | 05:55 10.14 km/h |
ir | treniņš,takas,asfalts |
19/08/23 | ![]() |
10 | 44:40 | 0 | 168 | 04:28 13.43 km/h |
ir | sacensības |
19/08/23 | ![]() |
7.28 | 38:05 | 57 | 168 | 05:13 11.47 km/h |
ir | |
18/08/23 | ![]() |
10.8 | 1:23:55 | 276 | 168 | 07:46 7.72 km/h |
||
12/08/23 | ![]() |
23.9 | 3:10:02 | 494 | 168 | 07:57 7.55 km/h |
takas | |
10/08/23 | ![]() |
8.19 | 32:55 | 79 | 168 | 04:01 14.93 km/h |
ir | |
06/08/23 | ![]() |
5.82 | 52:23 | 136 | 168 | 09:00 6.67 km/h |
ir | |
05/08/23 | ![]() |
10.41 | 59:52 | 41 | 168 | 05:45 10.43 km/h |
||
03/08/23 | ![]() |
10.17 | 43:07 | 31 | 168 | 04:14 14.15 km/h |
ir | |
29/07/23 | ![]() |
21.0975 | 1:56:45 | 38 | 168 | 05:32 10.84 km/h |
ir | pusmaratons,sacensības |
29/07/23 | ![]() |
21.39 | 2:02:08 | 36 | 168 | 05:42 10.51 km/h |
||
29/07/23 | ![]() |
15.01 | 1:03:32 | 34 | 168 | 04:13 14.18 km/h |
ir | |
27/07/23 | ![]() |
16.67 | 1:16:48 | 18 | 168 | 04:36 13.02 km/h |
ir | |
22/07/23 | ![]() |
5 | 20:37 | 0 | 168 | 04:07 14.55 km/h |
ir | sacensības |
17/07/23 | ![]() |
4.01 | 29:52 | 9 | 168 | 07:26 8.06 km/h |
||
12/07/23 | ![]() |
7 | 34:10 | 22 | 168 | 04:52 12.29 km/h |
ir | |
10/07/23 | ![]() |
10.12 | 59:10 | 11 | 168 | 05:50 10.26 km/h |
ir | |
08/07/23 | ![]() |
5 | 25:30 | 55 | 168 | 05:06 11.76 km/h |
ir | sacensības |
08/07/23 | ![]() |
11.36 | 54:07 | 78 | 168 | 04:45 12.60 km/h |
ir | |
04/07/23 | ![]() |
8.53 | 49:26 | 27 | 168 | 05:47 10.35 km/h |
ir | treniņš,takas,asfalts |
01/07/23 | ![]() |
13.02 | 1:29:38 | 45 | 168 | 06:53 8.72 km/h |
ir | |
29/06/23 | ![]() |
5.16 | 28:02 | 7 | 168 | 05:25 11.04 km/h |
||
26/06/23 | ![]() |
5.88 | 32:24 | 21 | 168 | 05:30 10.89 km/h |
ir | |
18/06/23 | ![]() |
10.01 | 48:05 | 7 | 168 | 04:48 12.49 km/h |
||
15/06/23 | ![]() |
9.1 | 1:03:29 | 61 | 168 | 06:58 8.60 km/h |
ir | |
13/06/23 | ![]() |
17.01 | 1:29:15 | 3 | 168 | 05:14 11.44 km/h |
||
11/06/23 | ![]() |
28.02 | 2:15:38 | 94 | 168 | 04:50 12.40 km/h |
ir | treniņš,asfalts,tempo |
11/06/23 | ![]() |
18.13 | 1:33:26 | 62 | 168 | 05:09 11.64 km/h |
||
08/06/23 | ![]() |
8.93 | 42:14 | 0 | 168 | 04:43 12.69 km/h |
ir | |
08/06/23 | ![]() |
11.51 | 55:51 | 61 | 168 | 04:51 12.37 km/h |
||
27/05/23 | ![]() |
20.8 | 2:15:40 | 497 | 168 | 06:31 9.20 km/h |
ir | sacensības |
27/05/23 | ![]() |
27.19 | 2:55:43 | 604 | 168 | 06:27 9.28 km/h |
||
27/05/23 | ![]() |
21.46 | 2:20:49 | 498 | 168 | 06:33 9.14 km/h |
ir | sacensības,takas |
24/05/23 | ![]() |
6.64 | 38:53 | 8 | 168 | 05:51 10.25 km/h |
ir | |
24/05/23 | ![]() |
6.08 | 30:46 | 0 | 168 | 05:03 11.86 km/h |
ir | treniņš |
20/05/23 | ![]() |
0.7 | 04:40 | 2 | 168 | 06:40 9.00 km/h |
ir | |
18/05/23 | ![]() |
8.02 | 1:19:56 | 143 | 168 | 09:58 6.02 km/h |
||
16/05/23 | ![]() |
12.02 | 1:10:35 | 22 | 168 | 05:52 10.22 km/h |
ir | |
14/05/23 | ![]() |
42.56 | 3:23:29 | 100 | 168 | 04:46 12.55 km/h |
ir | |
14/05/23 | ![]() |
42.56 | 3:23:29 | 100 | 168 | 04:46 12.55 km/h |
ir | |
14/05/23 | ![]() |
22 | 1:26:36 | 94 | 168 | 03:56 15.24 km/h |
ir | treniņš,asfalts,tempa turēšana |
13/05/23 | ![]() |
3.05 | 10:38 | 32 | 168 | 03:29 17.21 km/h |
ir | |
13/05/23 | ![]() |
10.67 | 58:11 | 21 | 168 | 05:27 11.00 km/h |
||
13/05/23 | ![]() |
5.37 | 28:08 | 19 | 168 | 05:14 11.45 km/h |
ir | sacensības,asfalts |
09/05/23 | ![]() |
15.03 | 1:19:22 | 43 | 168 | 05:16 11.36 km/h |
||
07/05/23 | ![]() |
10.09 | 50:39 | 45 | 168 | 05:01 11.95 km/h |
ir | sacensības |
07/05/23 | ![]() |
5.24 | 31:23 | 19 | 168 | 05:59 10.02 km/h |
ir | |
07/05/23 | ![]() |
21.56 | 2:07:59 | 55 | 168 | 05:56 10.11 km/h |
ir | |
02/05/23 | ![]() |
0.81 | 02:38 | 0 | 168 | 03:15 18.46 km/h |
ir | |
01/05/23 | ![]() |
10.69 | 55:49 | 0 | 168 | 05:13 11.49 km/h |
ir | sacensības,takas,asfalts |
29/04/23 | ![]() |
20.81 | 1:53:46 | 199 | 168 | 05:28 10.98 km/h |
ir | |
26/04/23 | ![]() |
5.21 | 35:29 | 23 | 168 | 06:48 8.81 km/h |
ir | treniņš,asfalts |
23/04/23 | ![]() |
42.41 | 3:17:51 | 133 | 168 | 04:39 12.86 km/h |
ir | |
22/04/23 | ![]() |
16 | 1:20:00 | 0 | 168 | 05:00 12.00 km/h |
ir | |
19/04/23 | ![]() |
10.02 | 43:57 | 18 | 168 | 04:23 13.68 km/h |
ir | treniņš,asfalts,tempa turēšana |
19/04/23 | ![]() |
7.08 | 48:20 | 18 | 168 | 06:49 8.79 km/h |
ir | |
18/04/23 | ![]() |
11.55 | 1:07:25 | 0 | 168 | 05:50 10.28 km/h |
ir | |
14/04/23 | ![]() |
1.01 | 03:04 | 4 | 168 | 03:02 19.76 km/h |
ir | |
13/04/23 | ![]() |
7.49 | 1:16:18 | 148 | 168 | 10:11 5.89 km/h |
||
13/04/23 | ![]() |
6.14 | 47:00 | 31 | 168 | 07:39 7.84 km/h |
ir | orientēšanās |
04/04/23 | ![]() |
8.37 | 40:50 | 0 | 168 | 04:52 12.30 km/h |
||
01/04/23 | ![]() |
4.06 | 19:22 | 0 | 168 | 04:46 12.58 km/h |
ir | |
01/04/23 | ![]() |
4.13 | 17:23 | 0 | 168 | 04:12 14.26 km/h |
||
26/03/23 | ![]() |
25.11 | 1:58:14 | 450 | 168 | 04:42 12.74 km/h |
ir | |
25/03/23 | ![]() |
22.55 | 2:00:18 | 298 | 168 | 05:20 11.25 km/h |
ir | |
22/03/23 | ![]() |
11.68 | 1:11:49 | 49 | 168 | 06:08 9.76 km/h |
ir | |
22/03/23 | ![]() |
2.4 | 12:12 | 26 | 168 | 05:05 11.80 km/h |
||
14/03/23 | ![]() |
18.56 | 1:41:39 | 74 | 168 | 05:28 10.96 km/h |
ir | treniņš,asfalts |
12/03/23 | ![]() |
22.57 | 2:39:47 | 515 | 168 | 07:04 8.48 km/h |
||
12/03/23 | ![]() |
3.25 | 16:53 | 17 | 168 | 05:11 11.55 km/h |
ir | |
11/03/23 | ![]() |
7.05 | 46:14 | 11 | 168 | 06:33 9.15 km/h |
takas,asfalts | |
04/03/23 | ![]() |
0.7 | 02:39 | 0 | 168 | 03:47 15.85 km/h |
||
28/02/23 | ![]() |
4.01 | 28:46 | 0 | 168 | 07:10 8.36 km/h |
ir | treniņš |
19/02/23 | ![]() |
3.18 | 13:51 | 0 | 168 | 04:21 13.78 km/h |
||
19/02/23 | ![]() |
17.4 | 1:09:31 | 130 | 168 | 03:59 15.02 km/h |
ir | |
18/02/23 | ![]() |
10.39 | 1:06:26 | 3 | 168 | 06:23 9.38 km/h |
ir | |
12/02/23 | ![]() |
15.79 | 1:38:12 | 54 | 168 | 06:13 9.65 km/h |
ir | treniņš,takas,asfalts |
04/02/23 | ![]() |
6.5 | 46:56 | 42 | 168 | 07:13 8.31 km/h |
ir | treniņš,takas,asfalts |
02/02/23 | ![]() |
5.36 | 30:54 | 6 | 168 | 05:45 10.41 km/h |
ir | |
31/01/23 | ![]() |
5.03 | 29:41 | 4 | 168 | 05:54 10.17 km/h |
ir | |
24/01/23 | ![]() |
12.77 | 1:17:52 | 34 | 168 | 06:05 9.84 km/h |
||
22/01/23 | ![]() |
14.03 | 1:34:48 | 25 | 168 | 06:45 8.88 km/h |
||
20/01/23 | ![]() |
13.74 | 1:11:40 | 50 | 168 | 05:12 11.50 km/h |
||
14/01/23 | ![]() |
21.12 | 1:50:16 | 84 | 168 | 05:13 11.49 km/h |
ir | |
10/01/23 | ![]() |
3.15 | 22:40 | 0 | 168 | 07:11 8.34 km/h |
ir | |
08/01/23 | ![]() |
18.41 | 1:31:09 | 106 | 168 | 04:57 12.12 km/h |
ir | |
02/01/23 | ![]() |
10.01 | 1:06:22 | 36 | 168 | 06:37 9.05 km/h |
takas,asfalts | |
23/09/23 | ![]() |
10.01 | 1:10:36 | 43 | 167 | 07:03 8.51 km/h |
ir | |
21/09/23 | ![]() |
3.52 | 22:46 | 115 | 167 | 06:28 9.28 km/h |
ir | |
17/09/23 | ![]() |
5.76 | 42:21 | 22 | 167 | 07:21 8.16 km/h |
ir | |
09/09/23 | ![]() |
29.12 | 3:50:03 | 684 | 167 | 07:54 7.59 km/h |
ir | sacensības,takas |
06/09/23 | ![]() |
8.21 | 57:30 | 38 | 167 | 07:00 8.57 km/h |
ir | |
30/08/23 | ![]() |
6.11 | 30:17 | 6 | 167 | 04:57 12.11 km/h |
ir | sacensības |
27/08/23 | ![]() |
5 | 21:30 | 0 | 167 | 04:18 13.95 km/h |
ir | |
26/08/23 | ![]() |
3.97 | 17:29 | 5 | 167 | 04:24 13.62 km/h |
ir | sacensības |
24/08/23 | ![]() |
10.1 | 56:04 | 92 | 167 | 05:33 10.81 km/h |
ir | |
24/08/23 | ![]() |
10.21 | 57:21 | 98 | 167 | 05:37 10.68 km/h |
ir | |
19/08/23 | ![]() |
10.01 | 53:10 | 27 | 167 | 05:18 11.30 km/h |
ir | treniņš,asfalts |
12/08/23 | ![]() |
30.42 | 3:10:09 | 735 | 167 | 06:15 9.60 km/h |
ir | |
12/08/23 | ![]() |
7.11 | 40:05 | 112 | 167 | 05:38 10.64 km/h |
ir | treniņš |
05/08/23 | ![]() |
21.0975 | 1:39:04 | 115 | 167 | 04:41 12.78 km/h |
ir | pusmaratons,sacensības |
05/08/23 | ![]() |
21.33 | 1:48:24 | 82 | 167 | 05:04 11.81 km/h |
ir | |
04/08/23 | ![]() |
10.21 | 56:22 | 43 | 167 | 05:31 10.87 km/h |
ir | |
31/07/23 | ![]() |
3.59 | 25:03 | 0 | 167 | 06:58 8.60 km/h |
ir | treniņš |
27/07/23 | ![]() |
6.62 | 35:16 | 13 | 167 | 05:19 11.26 km/h |
ir | |
25/07/23 | ![]() |
9.92 | 54:40 | 181 | 167 | 05:30 10.89 km/h |
ir | |
23/07/23 | ![]() |
4.2 | 27:47 | 22 | 167 | 06:36 9.07 km/h |
ir | |
20/07/23 | ![]() |
11.56 | 58:36 | 27 | 167 | 05:04 11.84 km/h |
ir | treniņš,asfalts |
16/07/23 | ![]() |
3 | 11:54 | 0 | 167 | 03:58 15.13 km/h |
ir | |
14/07/23 | ![]() |
6.1 | 38:16 | 23 | 167 | 06:16 9.56 km/h |
ir | treniņš,takas,asfalts |
12/07/23 | ![]() |
9.6 | 45:00 | 0 | 167 | 04:41 12.80 km/h |
ir | |
11/07/23 | ![]() |
0.8 | 05:00 | 0 | 167 | 06:15 9.60 km/h |
ir | treniņš,indoor |
08/07/23 | ![]() |
5 | 21:04 | 0 | 167 | 04:12 14.24 km/h |
ir | |
06/07/23 | ![]() |
7.41 | 45:09 | 3 | 167 | 06:05 9.85 km/h |
ir | |
04/07/23 | ![]() |
13.12 | 59:55 | 0 | 167 | 04:34 13.14 km/h |
||
03/07/23 | ![]() |
5.02 | 29:59 | 19 | 167 | 05:58 10.05 km/h |
ir | |
03/07/23 | ![]() |
3.01 | 13:13 | 113 | 167 | 04:23 13.66 km/h |
ir | |
02/07/23 | ![]() |
9.54 | 48:33 | 100 | 167 | 05:05 11.79 km/h |
||
01/07/23 | ![]() |
21.77 | 2:47:02 | 356 | 167 | 07:40 7.82 km/h |
ir | |
16/06/23 | ![]() |
13.07 | 1:01:24 | 46 | 167 | 04:41 12.77 km/h |
ir | treniņš,asfalts |
08/06/23 | ![]() |
5.05 | 27:43 | 25 | 167 | 05:29 10.93 km/h |
ir | sacensības,asfalts |
06/06/23 | ![]() |
7.55 | 37:30 | 11 | 167 | 04:58 12.08 km/h |
ir | |
05/06/23 | ![]() |
10.02 | 43:27 | 26 | 167 | 04:20 13.84 km/h |
ir | treniņš,asfalts |
05/06/23 | ![]() |
11.38 | 58:12 | 61 | 167 | 05:06 11.73 km/h |
||
04/06/23 | ![]() |
10.01 | 52:54 | 25 | 167 | 05:17 11.35 km/h |
ir | |
03/06/23 | ![]() |
20 | 1:42:36 | 0 | 167 | 05:07 11.70 km/h |
ir | |
27/05/23 | ![]() |
8.42 | 40:01 | 41 | 167 | 04:45 12.62 km/h |
||
23/05/23 | ![]() |
6 | 30:00 | 0 | 167 | 05:00 12.00 km/h |
ir | |
22/05/23 | ![]() |
9.01 | 47:21 | 19 | 167 | 05:15 11.42 km/h |
ir | |
19/05/23 | ![]() |
12.02 | 50:44 | 26 | 167 | 04:13 14.22 km/h |
ir | treniņš,asfalts |
18/05/23 | ![]() |
7.72 | 1:12:12 | 80 | 167 | 09:21 6.42 km/h |
||
18/05/23 | ![]() |
10.12 | 1:08:56 | 24 | 167 | 06:48 8.81 km/h |
takas | |
16/05/23 | ![]() |
10.09 | 48:24 | 19 | 167 | 04:47 12.51 km/h |
ir | |
15/05/23 | ![]() |
3 | 15:35 | 2 | 167 | 05:11 11.55 km/h |
ir | treniņš |
13/05/23 | ![]() |
3.05 | 11:40 | 0 | 167 | 03:49 15.69 km/h |
||
12/05/23 | ![]() |
10.01 | 54:25 | 0 | 167 | 05:26 11.04 km/h |
ir | |
07/05/23 | ![]() |
42.81 | 4:03:39 | 124 | 167 | 05:41 10.54 km/h |
ir | maratons |
07/05/23 | ![]() |
43.26 | 4:33:28 | 99 | 167 | 06:19 9.49 km/h |
ir | |
02/05/23 | ![]() |
0.81 | 02:42 | 0 | 167 | 03:20 18.00 km/h |
ir | |
02/05/23 | ![]() |
7.5 | 49:32 | 3 | 167 | 06:36 9.08 km/h |
ir | |
30/04/23 | ![]() |
5.21 | 30:39 | 0 | 167 | 05:52 10.20 km/h |
ir | |
27/04/23 | ![]() |
6.41 | 51:19 | 125 | 167 | 08:00 7.49 km/h |
||
27/04/23 | ![]() |
11.04 | 1:17:07 | 28 | 167 | 06:59 8.59 km/h |
ir | treniņš,takas,asfalts,pludmales smiltis |
22/04/23 | ![]() |
13.88 | 1:18:45 | 127 | 167 | 05:40 10.58 km/h |
||
20/04/23 | ![]() |
10.02 | 48:09 | 23 | 167 | 04:48 12.49 km/h |
ir | |
18/04/23 | ![]() |
10.01 | 43:54 | 27 | 167 | 04:23 13.68 km/h |
ir | treniņš,asfalts,tempa turēšana |
15/04/23 | ![]() |
12.58 | 1:03:08 | 34 | 167 | 05:01 11.96 km/h |
ir | |
14/04/23 | ![]() |
12.12 | 1:20:02 | 21 | 167 | 06:36 9.09 km/h |
takas | |
13/04/23 | ![]() |
3.28 | 18:13 | 16 | 167 | 05:33 10.80 km/h |
||
10/04/23 | ![]() |
3.25 | 17:07 | 8 | 167 | 05:16 11.39 km/h |
||
08/04/23 | ![]() |
8.05 | 52:02 | 488 | 167 | 06:27 9.28 km/h |
ir | |
01/04/23 | ![]() |
2.77 | 11:43 | 0 | 167 | 04:13 14.18 km/h |
||
01/04/23 | ![]() |
4.07 | 20:19 | 0 | 167 | 04:59 12.02 km/h |
ir | |
01/04/23 | ![]() |
4.16 | 17:50 | 0 | 167 | 04:17 14.00 km/h |
||
01/04/23 | ![]() |
10.01 | 55:09 | 42 | 167 | 05:30 10.89 km/h |
||
29/03/23 | ![]() |
8.63 | 51:11 | 27 | 167 | 05:55 10.12 km/h |
ir | treniņš,takas,asfalts |
29/03/23 | ![]() |
4.27 | 22:22 | 0 | 167 | 05:14 11.45 km/h |
||
26/03/23 | ![]() |
24.93 | 2:38:14 | 346 | 167 | 06:20 9.45 km/h |
||
26/03/23 | ![]() |
18.71 | 1:34:45 | 147 | 167 | 05:03 11.85 km/h |
||
26/03/23 | ![]() |
12.31 | 1:20:11 | 21 | 167 | 06:30 9.21 km/h |
ir | |
23/03/23 | ![]() |
7.66 | 41:28 | 18 | 167 | 05:24 11.08 km/h |
||
20/03/23 | ![]() |
12.03 | 1:12:16 | 5 | 167 | 06:00 9.99 km/h |
ir | |
19/03/23 | ![]() |
6.08 | 48:08 | 46 | 167 | 07:55 7.58 km/h |
ir | |
19/03/23 | ![]() |
21.19 | 2:10:43 | 12 | 167 | 06:10 9.73 km/h |
||
18/03/23 | ![]() |
10.14 | 1:00:02 | 59 | 167 | 05:55 10.13 km/h |
ir | |
18/03/23 | ![]() |
16.64 | 1:20:15 | 61 | 167 | 04:49 12.44 km/h |
||
16/03/23 | ![]() |
16.03 | 1:22:55 | 19 | 167 | 05:10 11.60 km/h |
||
11/03/23 | ![]() |
12 | 1:00:00 | 0 | 167 | 05:00 12.00 km/h |
ir | |
11/03/23 | ![]() |
11.92 | 1:01:41 | 143 | 167 | 05:10 11.59 km/h |
ir | treniņš |
05/03/23 | ![]() |
9.83 | 1:02:31 | 68 | 167 | 06:21 9.43 km/h |
ir | sacensības,takas,asfalts |
04/03/23 | ![]() |
1.22 | 05:25 | 0 | 167 | 04:26 13.51 km/h |
||
01/03/23 | ![]() |
10.03 | 56:35 | 49 | 167 | 05:38 10.64 km/h |
ir | |
01/03/23 | ![]() |
6.7 | 35:31 | 15 | 167 | 05:18 11.32 km/h |
||
28/02/23 | ![]() |
8.09 | 49:29 | 84 | 167 | 06:06 9.81 km/h |
ir | treniņš,asfalts |
28/02/23 | ![]() |
7.01 | 49:07 | 0 | 167 | 07:00 8.56 km/h |
||
26/02/23 | ![]() |
22.13 | 2:15:27 | 80 | 167 | 06:07 9.80 km/h |
||
26/02/23 | ![]() |
5 | 18:48 | 0 | 167 | 03:45 15.96 km/h |
ir | |
21/02/23 | ![]() |
7.02 | 33:09 | 0 | 167 | 04:43 12.71 km/h |
||
17/02/23 | ![]() |
9.6 | 51:57 | 13 | 167 | 05:24 11.09 km/h |
ir | |
14/02/23 | ![]() |
6.12 | 38:04 | 3 | 167 | 06:13 9.65 km/h |
ir | |
12/02/23 | ![]() |
7.61 | 52:30 | 15 | 167 | 06:53 8.70 km/h |
takas | |
12/02/23 | ![]() |
17.01 | 1:24:00 | 15 | 167 | 04:56 12.15 km/h |
ir | asfalts |
11/02/23 | ![]() |
28.24 | 2:54:56 | 103 | 167 | 06:11 9.69 km/h |
||
09/02/23 | ![]() |
14 | 1:14:59 | 24 | 167 | 05:21 11.20 km/h |
ir | treniņš |
08/02/23 | ![]() |
5.08 | 35:50 | 26 | 167 | 07:03 8.51 km/h |
ir | treniņš,takas,asfalts |
07/02/23 | ![]() |
15.38 | 1:19:44 | 17 | 167 | 05:11 11.57 km/h |
ir | |
05/02/23 | ![]() |
14.57 | 1:31:00 | 23 | 167 | 06:14 9.61 km/h |
||
05/02/23 | ![]() |
15.18 | 1:36:11 | 750 | 167 | 06:20 9.47 km/h |
ir | |
02/02/23 | ![]() |
6.1 | 35:49 | 30 | 167 | 05:52 10.22 km/h |
||
24/01/23 | ![]() |
6.25 | 36:26 | 0 | 167 | 05:49 10.29 km/h |
ir | |
22/01/23 | ![]() |
21.27 | 1:34:53 | 106 | 167 | 04:27 13.45 km/h |
ir | sacensības |
20/01/23 | ![]() |
0.85 | 03:19 | 0 | 167 | 03:54 15.38 km/h |
||
17/01/23 | ![]() |
10.25 | 1:08:55 | 19 | 167 | 06:43 8.92 km/h |
ir | treniņš,asfalts,pludmales smiltis |
17/01/23 | ![]() |
10.07 | 52:52 | 17 | 167 | 05:14 11.43 km/h |
ir | treniņš,asfalts |
16/01/23 | ![]() |
4.04 | 20:29 | 0 | 167 | 05:04 11.83 km/h |
ir | |
15/01/23 | ![]() |
10.02 | 37:57 | 41 | 167 | 03:47 15.84 km/h |
ir | |
14/01/23 | ![]() |
3 | 10:41 | 0 | 167 | 03:33 16.85 km/h |
ir | |
08/01/23 | ![]() |
18.29 | 1:17:43 | 101 | 167 | 04:14 14.12 km/h |
ir | |
08/01/23 | ![]() |
0.54 | 04:34 | 6 | 167 | 08:27 7.09 km/h |
ir | |
07/01/23 | ![]() |
1.49 | 07:55 | 22 | 167 | 05:18 11.29 km/h |
||
06/01/23 | ![]() |
3.84 | 44:23 | 418 | 167 | 11:33 5.19 km/h |
ir | |
03/01/23 | ![]() |
10.08 | 53:48 | 62 | 167 | 05:20 11.24 km/h |
ir | |
01/01/23 | ![]() |
7.06 | 30:29 | 56 | 167 | 04:19 13.90 km/h |
ir | |
01/01/23 | ![]() |
21.31 | 2:07:45 | 84 | 167 | 05:59 10.01 km/h |
ir | |
27/09/23 | ![]() |
6.62 | 42:47 | 12 | 166 | 06:27 9.28 km/h |
ir | |
24/09/23 | ![]() |
5.01 | 25:12 | 11 | 166 | 05:01 11.93 km/h |
ir | sacensības,asfalts |
21/09/23 | ![]() |
14.27 | 1:11:23 | 2 | 166 | 05:00 11.99 km/h |
||
17/09/23 | ![]() |
21.1 | 1:47:22 | 115 | 166 | 05:05 11.79 km/h |
ir | pusmaratons,sacensības |
17/09/23 | ![]() |
42.54 | 4:45:53 | 93 | 166 | 06:43 8.93 km/h |
||
16/09/23 | ![]() |
0.92 | 04:57 | 1 | 166 | 05:22 11.15 km/h |
||
14/09/23 | ![]() |
10.23 | 57:38 | 48 | 166 | 05:38 10.65 km/h |
ir | |
11/09/23 | ![]() |
14.01 | 1:36:24 | 35 | 166 | 06:52 8.72 km/h |
ir | |
09/09/23 | ![]() |
11.63 | 1:10:42 | 209 | 166 | 06:04 9.87 km/h |
ir | takas |
09/09/23 | ![]() |
11.55 | 1:06:08 | 190 | 166 | 05:43 10.48 km/h |
||
09/09/23 | ![]() |
28.93 | 2:24:59 | 681 | 166 | 05:00 11.97 km/h |
ir | |
07/09/23 | ![]() |
5.57 | 43:27 | 29 | 166 | 07:48 7.69 km/h |
ir | orientēšanās |
05/09/23 | ![]() |
2.02 | 10:32 | 78 | 166 | 05:12 11.51 km/h |
ir | takas |
03/09/23 | ![]() |
21.48 | 2:07:52 | 207 | 166 | 05:57 10.08 km/h |
ir | |
02/09/23 | ![]() |
5 | 26:42 | 3 | 166 | 05:20 11.24 km/h |
||
31/08/23 | ![]() |
5.62 | 46:13 | 48 | 166 | 08:13 7.30 km/h |
ir | orientēšanās |
27/08/23 | ![]() |
8.05 | 58:37 | 32 | 166 | 07:16 8.24 km/h |
ir | |
19/08/23 | ![]() |
6.6 | 50:43 | 17 | 166 | 07:41 7.81 km/h |
ir | treniņš,takas |
17/08/23 | ![]() |
5.01 | 24:49 | 7 | 166 | 04:57 12.11 km/h |
ir | treniņš |
15/08/23 | ![]() |
6.02 | 30:09 | 26 | 166 | 05:00 11.98 km/h |
ir | |
15/08/23 | ![]() |
7.93 | 1:13:00 | 101 | 166 | 09:12 6.52 km/h |
ir | sacensības,Orientēšanās |
14/08/23 | ![]() |
8.41 | 46:59 | 30 | 166 | 05:35 10.74 km/h |
ir | treniņš |
13/08/23 | ![]() |
8.74 | 46:49 | 36 | 166 | 05:21 11.20 km/h |
ir | treniņš |
12/08/23 | ![]() |
30.71 | 3:50:33 | 727 | 166 | 07:30 7.99 km/h |
ir | sacensības,takas |
12/08/23 | ![]() |
14.66 | 1:18:57 | 307 | 166 | 05:23 11.14 km/h |
||
05/08/23 | ![]() |
15 | 1:05:30 | 0 | 166 | 04:22 13.74 km/h |
ir | |
28/07/23 | ![]() |
10.14 | 1:02:23 | 191 | 166 | 06:09 9.75 km/h |
||
27/07/23 | ![]() |
11.01 | 1:05:22 | 306 | 166 | 05:56 10.11 km/h |
ir | |
25/07/23 | ![]() |
8.72 | 51:04 | 34 | 166 | 05:51 10.25 km/h |
ir | |
15/07/23 | ![]() |
0.82 | 02:13 | 0 | 166 | 02:42 22.20 km/h |
ir | |
15/07/23 | ![]() |
1.54 | 04:25 | 1 | 166 | 02:52 20.92 km/h |
ir | |
11/07/23 | ![]() |
12.06 | 1:05:39 | 91 | 166 | 05:26 11.02 km/h |
ir | treniņš |
08/07/23 | ![]() |
5.1 | 19:34 | 0 | 166 | 03:50 15.64 km/h |
||
01/07/23 | ![]() |
5.22 | 36:25 | 11 | 166 | 06:58 8.60 km/h |
ir | Orientēšanās |
01/07/23 | ![]() |
20.53 | 1:58:23 | 489 | 166 | 05:45 10.41 km/h |
ir | |
30/06/23 | ![]() |
5.41 | 35:40 | 42 | 166 | 06:35 9.10 km/h |
ir | Orientēšanās |
30/06/23 | ![]() |
6.17 | 47:23 | 26 | 166 | 07:40 7.81 km/h |
ir | orientēšanās |
29/06/23 | ![]() |
8.21 | 54:05 | 0 | 166 | 06:35 9.11 km/h |
ir | sacensības,nav finišs |
28/06/23 | ![]() |
14.75 | 1:15:28 | 18 | 166 | 05:06 11.73 km/h |
ir | treniņš |
21/06/23 | ![]() |
17.5 | 1:31:06 | 19 | 166 | 05:12 11.53 km/h |
||
17/06/23 | ![]() |
6.74 | 1:02:59 | 162 | 166 | 09:20 6.42 km/h |
||
17/06/23 | ![]() |
11.48 | 42:18 | 123 | 166 | 03:41 16.28 km/h |
ir | sacensības,takas,asfalts,tempa turēšana |
11/06/23 | ![]() |
5.1 | 33:26 | 22 | 166 | 06:33 9.15 km/h |
ir | |
08/06/23 | ![]() |
4.27 | 24:45 | 19 | 166 | 05:47 10.35 km/h |
||
08/06/23 | ![]() |
2.88 | 25:58 | 7 | 166 | 09:00 6.65 km/h |
||
05/06/23 | ![]() |
5.85 | 53:29 | 65 | 166 | 09:08 6.56 km/h |
ir | treniņš,orientēšanās |
05/06/23 | ![]() |
9.47 | 56:30 | 4 | 166 | 05:57 10.06 km/h |
ir | |
29/05/23 | ![]() |
7.58 | 38:09 | 0 | 166 | 05:01 11.92 km/h |
ir | treniņš |
23/05/23 | ![]() |
3.06 | 17:09 | 14 | 166 | 05:36 10.71 km/h |
ir | |
23/05/23 | ![]() |
5.06 | 27:12 | 17 | 166 | 05:22 11.16 km/h |
ir | |
21/05/23 | ![]() |
3.71 | 30:17 | 249 | 166 | 08:09 7.35 km/h |
||
18/05/23 | ![]() |
20.44 | 2:10:09 | 951 | 166 | 06:22 9.42 km/h |
ir | treniņš,takas |
17/05/23 | ![]() |
20 | 1:52:42 | 43 | 166 | 05:38 10.65 km/h |
ir | |
13/05/23 | ![]() |
21.68 | 1:53:08 | 168 | 166 | 05:13 11.50 km/h |
||
10/05/23 | ![]() |
5 | 26:07 | 49 | 166 | 05:13 11.49 km/h |
ir | treniņš |
10/05/23 | ![]() |
4.1 | 31:44 | 44 | 166 | 07:44 7.75 km/h |
ir | sacensības |
08/05/23 | ![]() |
10.01 | 42:23 | 22 | 166 | 04:14 14.17 km/h |
ir | treniņš,asfalts,tempa turēšana |
07/05/23 | ![]() |
21.35 | 1:41:56 | 0 | 166 | 04:46 12.57 km/h |
ir | pusmaratons,sacensības |
07/05/23 | ![]() |
21.42 | 2:17:37 | 0 | 166 | 06:25 9.34 km/h |
ir | pusmaratons,sacensības |
07/05/23 | ![]() |
42.6 | 3:43:38 | 146 | 166 | 05:14 11.43 km/h |
ir | maratons,sacensības,asfalts |
07/05/23 | ![]() |
21.54 | 2:16:24 | 56 | 166 | 06:19 9.48 km/h |
||
04/05/23 | ![]() |
10.09 | 43:20 | 26 | 166 | 04:17 13.97 km/h |
||
04/05/23 | ![]() |
4.16 | 22:32 | 39 | 166 | 05:25 11.08 km/h |
||
01/05/23 | ![]() |
11.54 | 42:57 | 111 | 166 | 03:43 16.12 km/h |
ir | |
01/05/23 | ![]() |
11.51 | 56:22 | 79 | 166 | 04:53 12.25 km/h |
||
28/04/23 | ![]() |
13.05 | 1:21:19 | 20 | 166 | 06:13 9.63 km/h |
takas,asfalts | |
28/04/23 | ![]() |
1.97 | 09:38 | 4 | 166 | 04:53 12.27 km/h |
ir | |
26/04/23 | ![]() |
10.01 | 56:01 | 62 | 166 | 05:35 10.72 km/h |
ir | |
26/04/23 | ![]() |
6.98 | 33:08 | 9 | 166 | 04:44 12.64 km/h |
ir | sacensības |
22/04/23 | ![]() |
33.15 | 3:46:32 | 348 | 166 | 06:50 8.78 km/h |
ir | sacensības,takas |
22/04/23 | ![]() |
13.9 | 1:40:17 | 169 | 166 | 07:12 8.32 km/h |
||
22/04/23 | ![]() |
14.23 | 1:38:29 | 162 | 166 | 06:55 8.67 km/h |
takas | |
21/04/23 | ![]() |
5.02 | 26:40 | 0 | 166 | 05:18 11.30 km/h |
||
19/04/23 | ![]() |
5 | 29:18 | 35 | 166 | 05:51 10.24 km/h |
ir | sacensības |
17/04/23 | ![]() |
7.67 | 42:14 | 15 | 166 | 05:30 10.90 km/h |
ir | treniņš |
16/04/23 | ![]() |
9.97 | 44:58 | 0 | 166 | 04:30 13.30 km/h |
||
14/04/23 | ![]() |
8.03 | 54:12 | 16 | 166 | 06:44 8.89 km/h |
ir | |
12/04/23 | ![]() |
8.65 | 51:28 | 27 | 166 | 05:56 10.08 km/h |
ir | treniņš,takas,asfalts |
11/04/23 | ![]() |
4.97 | 30:40 | 0 | 166 | 06:10 9.72 km/h |
ir | |
10/04/23 | ![]() |
14.2 | 1:16:30 | 70 | 166 | 05:23 11.14 km/h |
ir | |
07/04/23 | ![]() |
6.77 | 29:53 | 30 | 166 | 04:24 13.59 km/h |
||
06/04/23 | ![]() |
9.35 | 59:13 | 3 | 166 | 06:20 9.47 km/h |
ir | |
06/04/23 | ![]() |
14.76 | 1:15:41 | 46 | 166 | 05:07 11.70 km/h |
ir | treniņš |
01/04/23 | ![]() |
1.36 | 06:35 | 0 | 166 | 04:50 12.39 km/h |
ir | |
01/04/23 | ![]() |
2.71 | 14:00 | 0 | 166 | 05:09 11.61 km/h |
ir | |
01/04/23 | ![]() |
21.1 | 1:17:16 | 72 | 166 | 03:39 16.38 km/h |
ir | |
01/04/23 | ![]() |
4.4 | 15:39 | 0 | 166 | 03:33 16.87 km/h |
ir | treniņš,tempa turēšana |
01/04/23 | ![]() |
7.28 | 56:54 | 143 | 166 | 07:48 7.68 km/h |
ir | |
01/04/23 | ![]() |
11 | 58:52 | 30 | 166 | 05:21 11.21 km/h |
ir | |
30/03/23 | ![]() |
10 | 39:10 | 17 | 166 | 03:55 15.32 km/h |
ir | |
27/03/23 | ![]() |
7.83 | 29:46 | 162 | 166 | 03:48 15.78 km/h |
ir | |
26/03/23 | ![]() |
18.79 | 1:31:37 | 267 | 166 | 04:52 12.31 km/h |
ir | sacensības,takas |
26/03/23 | ![]() |
11.45 | 1:21:08 | 91 | 166 | 07:05 8.47 km/h |
||
26/03/23 | ![]() |
24.74 | 1:55:05 | 316 | 166 | 04:39 12.90 km/h |
ir | |
22/03/23 | ![]() |
12.14 | 1:14:57 | 22 | 166 | 06:10 9.72 km/h |
asfalts | |
20/03/23 | ![]() |
9.02 | 52:54 | 17 | 166 | 05:51 10.23 km/h |
ir | |
12/03/23 | ![]() |
11.37 | 1:26:21 | 262 | 166 | 07:35 7.90 km/h |
ir | |
06/03/23 | ![]() |
8.01 | 44:06 | 0 | 166 | 05:30 10.90 km/h |
ir | |
06/03/23 | ![]() |
10.03 | 1:07:40 | 33 | 166 | 06:44 8.89 km/h |
asfalts | |
05/03/23 | ![]() |
12.03 | 1:11:14 | 10 | 166 | 05:55 10.13 km/h |
ir | treniņš |
01/03/23 | ![]() |
12 | 1:06:40 | 0 | 166 | 05:33 10.80 km/h |
ir | treniņš |
20/02/23 | ![]() |
11.44 | 1:04:23 | 172 | 166 | 05:37 10.66 km/h |
ir | |
19/02/23 | ![]() |
17.44 | 1:15:19 | 190 | 166 | 04:19 13.89 km/h |
ir | |
18/02/23 | ![]() |
5.1 | 32:20 | 26 | 166 | 06:20 9.46 km/h |
ir | |
17/02/23 | ![]() |
18.18 | 1:39:35 | 34 | 166 | 05:28 10.95 km/h |
ir | treniņš,takas,asfalts |
09/02/23 | ![]() |
7.9 | 1:10:42 | 210 | 166 | 08:56 6.70 km/h |
||
07/02/23 | ![]() |
7.48 | 48:54 | 3 | 166 | 06:32 9.18 km/h |
ir | |
29/01/23 | ![]() |
18.37 | 1:38:37 | 38 | 166 | 05:22 11.18 km/h |
ir | |
29/01/23 | ![]() |
10.38 | 1:13:03 | 29 | 166 | 07:02 8.53 km/h |
asfalts | |
28/01/23 | ![]() |
14 | 1:22:14 | 400 | 166 | 05:52 10.21 km/h |
ir | treniņš |
28/01/23 | ![]() |
18.63 | 1:26:03 | 214 | 166 | 04:37 12.99 km/h |
ir | |
22/01/23 | ![]() |
4.29 | 24:35 | 2 | 166 | 05:43 10.47 km/h |
ir | |
21/01/23 | ![]() |
13.63 | 1:12:19 | 27 | 166 | 05:18 11.31 km/h |
ir | |
20/01/23 | ![]() |
10.08 | 53:11 | 7 | 166 | 05:16 11.37 km/h |
ir | treniņš,asfalts |
08/01/23 | ![]() |
9.17 | 55:43 | 41 | 166 | 06:04 9.87 km/h |
ir | |
08/01/23 | ![]() |
2.01 | 13:55 | 7 | 166 | 06:55 8.67 km/h |
||
04/01/23 | ![]() |
7.85 | 55:55 | 100 | 166 | 07:07 8.42 km/h |
||
04/01/23 | ![]() |
12.84 | 1:08:17 | 17 | 166 | 05:19 11.28 km/h |
ir | treniņš,asfalts |
02/01/23 | ![]() |
10.08 | 55:37 | 57 | 166 | 05:31 10.87 km/h |
ir | |
02/01/23 | ![]() |
6.36 | 36:28 | 3 | 166 | 05:44 10.46 km/h |
ir | |
02/01/23 | ![]() |
8.66 | 45:01 | 12 | 166 | 05:11 11.54 km/h |
ir | asfalts |
02/01/23 | ![]() |
12.03 | 59:55 | 45 | 166 | 04:58 12.05 km/h |
||
01/01/23 | ![]() |
12.07 | 1:17:07 | 18 | 166 | 06:23 9.39 km/h |
ir | treniņš,asfalts |
27/09/23 | ![]() |
5.03 | 37:17 | 11 | 165 | 07:24 8.09 km/h |
ir | |
25/09/23 | ![]() |
10.01 | 49:10 | 54 | 165 | 04:54 12.22 km/h |
||
23/09/23 | ![]() |
68.52 | 7:33:07 | 2763 | 165 | 06:36 9.07 km/h |
ir | sacensības,takas |
23/09/23 | ![]() |
10 | 40:40 | 12 | 165 | 04:04 14.75 km/h |
||
20/09/23 | ![]() |
8.11 | 57:10 | 44 | 165 | 07:02 8.51 km/h |
ir | |
17/09/23 | ![]() |
21.0975 | 1:46:52 | 0 | 165 | 05:03 11.85 km/h |
ir | pusmaratons,sacensības |
17/09/23 | ![]() |
5.04 | 28:55 | 7 | 165 | 05:44 10.46 km/h |
||
10/09/23 | ![]() |
42.49 | 3:35:23 | 123 | 165 | 05:04 11.84 km/h |
ir | |
06/09/23 | ![]() |
9.43 | 58:33 | 24 | 165 | 06:12 9.66 km/h |
ir | |
30/08/23 | ![]() |
9.46 | 48:26 | 18 | 165 | 05:07 11.72 km/h |
ir | |
27/08/23 | ![]() |
6.73 | 55:59 | 23 | 165 | 08:19 7.21 km/h |
ir | sacensības,Orientēšanās |
26/08/23 | ![]() |
12.01 | 1:06:00 | 42 | 165 | 05:29 10.92 km/h |
||
21/08/23 | ![]() |
13.51 | 1:09:56 | 33 | 165 | 05:10 11.59 km/h |
ir | |
19/08/23 | ![]() |
5.03 | 48:59 | 175 | 165 | 09:44 6.16 km/h |
ir | |
16/08/23 | ![]() |
4.93 | 22:00 | 0 | 165 | 04:27 13.45 km/h |
ir | |
15/08/23 | ![]() |
17.01 | 1:24:39 | 52 | 165 | 04:58 12.06 km/h |
ir | |
12/08/23 | ![]() |
4.23 | 44:58 | 242 | 165 | 10:37 5.64 km/h |
ir | |
12/08/23 | ![]() |
30.61 | 2:33:41 | 827 | 165 | 05:01 11.95 km/h |
ir | |
04/08/23 | ![]() |
8.02 | 55:06 | 122 | 165 | 06:52 8.73 km/h |
ir | |
03/08/23 | ![]() |
5 | 26:24 | 28 | 165 | 05:16 11.36 km/h |
ir | sacensības,takas,asfalts |
03/08/23 | ![]() |
10.08 | 58:02 | 38 | 165 | 05:45 10.42 km/h |
ir | |
20/07/23 | ![]() |
7.18 | 44:59 | 4 | 165 | 06:15 9.58 km/h |
ir | |
20/07/23 | ![]() |
5.26 | 32:17 | 23 | 165 | 06:08 9.78 km/h |
||
18/07/23 | ![]() |
9.05 | 1:00:11 | 4 | 165 | 06:39 9.02 km/h |
ir | |
17/07/23 | ![]() |
12.01 | 1:12:19 | 52 | 165 | 06:01 9.96 km/h |
||
16/07/23 | ![]() |
11.51 | 1:20:01 | 461 | 165 | 06:57 8.63 km/h |
ir | |
16/07/23 | ![]() |
10.02 | 41:20 | 0 | 165 | 04:07 14.55 km/h |
||
15/07/23 | ![]() |
20 | 1:54:42 | 346 | 165 | 05:44 10.46 km/h |
||
08/07/23 | ![]() |
5.07 | 16:03 | 15 | 165 | 03:09 18.95 km/h |
ir | |
08/07/23 | ![]() |
14 | 1:37:18 | 46 | 165 | 06:57 8.63 km/h |
ir | |
08/07/23 | ![]() |
21.27 | 1:24:37 | 39 | 165 | 03:58 15.08 km/h |
ir | |
04/07/23 | ![]() |
4 | 16:35 | 0 | 165 | 04:08 14.47 km/h |
ir | |
02/07/23 | ![]() |
8.11 | 54:35 | 56 | 165 | 06:43 8.91 km/h |
ir | Orientēšanās |
01/07/23 | ![]() |
14.4 | 1:26:15 | 370 | 165 | 05:59 10.02 km/h |
ir | sacensības,takas |
01/07/23 | ![]() |
14.49 | 1:45:58 | 284 | 165 | 07:18 8.20 km/h |
||
30/06/23 | ![]() |
5.53 | 54:34 | 47 | 165 | 09:52 6.08 km/h |
ir | |
29/06/23 | ![]() |
5.13 | 23:17 | 0 | 165 | 04:32 13.22 km/h |
ir | sacensības |
22/06/23 | ![]() |
10.76 | 53:20 | 49 | 165 | 04:57 12.11 km/h |
ir | |
20/06/23 | ![]() |
9.66 | 47:42 | 38 | 165 | 04:56 12.15 km/h |
ir | |
18/06/23 | ![]() |
15.21 | 1:44:02 | 36 | 165 | 06:50 8.77 km/h |
ir | |
17/06/23 | ![]() |
6 | 34:50 | 0 | 165 | 05:48 10.33 km/h |
ir | sacensības,asfalts |
17/06/23 | ![]() |
10.1 | 1:05:28 | 52 | 165 | 06:28 9.26 km/h |
takas | |
17/06/23 | ![]() |
4.71 | 25:02 | 3 | 165 | 05:18 11.29 km/h |
||
16/06/23 | ![]() |
5.02 | 32:45 | 42 | 165 | 06:31 9.20 km/h |
ir | |
16/06/23 | ![]() |
4.67 | 33:02 | 65 | 165 | 07:04 8.48 km/h |
||
15/06/23 | ![]() |
12.34 | 1:13:10 | 48 | 165 | 05:55 10.12 km/h |
ir | treniņš |
14/06/23 | ![]() |
13.27 | 1:09:48 | 29 | 165 | 05:15 11.41 km/h |
ir | treniņš |
13/06/23 | ![]() |
5.03 | 28:57 | 0 | 165 | 05:45 10.42 km/h |
ir | |
11/06/23 | ![]() |
5.22 | 24:45 | 32 | 165 | 04:44 12.65 km/h |
||
11/06/23 | ![]() |
9.11 | 1:02:48 | 18 | 165 | 06:53 8.70 km/h |
ir | |
03/06/23 | ![]() |
3.08 | 11:20 | 0 | 165 | 03:40 16.31 km/h |
||
02/06/23 | ![]() |
3.13 | 19:10 | 9 | 165 | 06:07 9.80 km/h |
||
31/05/23 | ![]() |
5.35 | 36:21 | 0 | 165 | 06:47 8.83 km/h |
ir | treniņš |
29/05/23 | ![]() |
5.82 | 27:50 | 27 | 165 | 04:46 12.55 km/h |
ir | Orientēšanās |
28/05/23 | ![]() |
13.95 | 1:56:46 | 490 | 165 | 08:22 7.17 km/h |
ir | |
22/05/23 | ![]() |
7.77 | 47:43 | 30 | 165 | 06:08 9.77 km/h |
ir | |
21/05/23 | ![]() |
18.01 | 1:47:34 | 29 | 165 | 05:58 10.05 km/h |
||
14/05/23 | ![]() |
21.78 | 2:17:29 | 47 | 165 | 06:18 9.51 km/h |
ir | |
13/05/23 | ![]() |
7.2 | 50:10 | 143 | 165 | 06:58 8.61 km/h |
ir | Orientēšanās |
11/05/23 | ![]() |
9.79 | 1:34:56 | 89 | 165 | 09:41 6.19 km/h |
||
09/05/23 | ![]() |
10.11 | 58:41 | 30 | 165 | 05:48 10.34 km/h |
ir | |
09/05/23 | ![]() |
5.5 | 26:34 | 0 | 165 | 04:49 12.42 km/h |
||
07/05/23 | ![]() |
21.2 | 1:15:34 | 59 | 165 | 03:33 16.83 km/h |
ir | pusmaratons,sacensības,asfalts |
07/05/23 | ![]() |
42.68 | 3:14:55 | 121 | 165 | 04:34 13.14 km/h |
ir | |
07/05/23 | ![]() |
10.16 | 58:47 | 33 | 165 | 05:47 10.37 km/h |
||
07/05/23 | ![]() |
21.17 | 1:34:29 | 61 | 165 | 04:27 13.44 km/h |
ir | sacensības,asfalts,tempo |
07/05/23 | ![]() |
21.32 | 1:35:24 | 56 | 165 | 04:28 13.41 km/h |
||
04/05/23 | ![]() |
10.12 | 52:17 | 46 | 165 | 05:09 11.61 km/h |
||
04/05/23 | ![]() |
14 | 1:10:16 | 43 | 165 | 05:01 11.95 km/h |
ir | treniņš |
30/04/23 | ![]() |
6.76 | 30:24 | 24 | 165 | 04:29 13.34 km/h |
ir | |
30/04/23 | ![]() |
7.01 | 47:15 | 16 | 165 | 06:44 8.90 km/h |
ir | |
29/04/23 | ![]() |
5.68 | 35:26 | 34 | 165 | 06:14 9.62 km/h |
||
25/04/23 | ![]() |
3.98 | 19:48 | 70 | 165 | 04:58 12.06 km/h |
||
22/04/23 | ![]() |
24.16 | 2:12:10 | 276 | 165 | 05:28 10.97 km/h |
ir | sacensības,takas |
22/04/23 | ![]() |
32.45 | 2:22:22 | 314 | 165 | 04:23 13.68 km/h |
ir | |
21/04/23 | ![]() |
11.51 | 1:17:41 | 42 | 165 | 06:44 8.89 km/h |
ir | |
20/04/23 | ![]() |
10.02 | 43:28 | 26 | 165 | 04:20 13.83 km/h |
ir | treniņš,asfalts,tempa turēšana |
18/04/23 | ![]() |
16 | 1:30:19 | 0 | 165 | 05:38 10.63 km/h |
ir | |
18/04/23 | ![]() |
10.11 | 1:02:07 | 129 | 165 | 06:08 9.77 km/h |
asfalts | |
18/04/23 | ![]() |
13.25 | 1:06:38 | 45 | 165 | 05:01 11.93 km/h |
||
17/04/23 | ![]() |
9.43 | 45:11 | 52 | 165 | 04:47 12.52 km/h |
||
16/04/23 | ![]() |
6.01 | 25:55 | 16 | 165 | 04:18 13.91 km/h |
ir | treniņš,asfalts,tempa turēšana |
15/04/23 | ![]() |
10.34 | 57:58 | 9 | 165 | 05:36 10.70 km/h |
ir | |
12/04/23 | ![]() |
10.52 | 56:19 | 18 | 165 | 05:21 11.21 km/h |
ir | |
11/04/23 | ![]() |
8.11 | 54:26 | 45 | 165 | 06:42 8.94 km/h |
ir | |
09/04/23 | ![]() |
9.62 | 58:14 | 32 | 165 | 06:03 9.91 km/h |
ir | sacensības,takas,asfalts |
07/04/23 | ![]() |
47.59 | 4:42:34 | 261 | 165 | 05:56 10.11 km/h |
ir | ultra,sacensības |
06/04/23 | ![]() |
6.35 | 46:25 | 60 | 165 | 07:18 8.21 km/h |
ir | orientēšanās |
02/04/23 | ![]() |
5.83 | 37:05 | 54 | 165 | 06:21 9.43 km/h |
ir | |
02/04/23 | ![]() |
32 | 3:12:54 | 233 | 165 | 06:01 9.95 km/h |
ir | treniņš |
01/04/23 | ![]() |
12.4 | 1:04:35 | 97 | 165 | 05:12 11.52 km/h |
||
31/03/23 | ![]() |
8.7 | 54:16 | 27 | 165 | 06:14 9.62 km/h |
ir | treniņš,takas,asfalts |
31/03/23 | ![]() |
1.5 | 05:17 | 0 | 165 | 03:31 17.03 km/h |
||
27/03/23 | ![]() |
10.28 | 1:02:52 | 86 | 165 | 06:06 9.81 km/h |
ir | sacensības,takas,asfalts |
24/03/23 | ![]() |
2.18 | 10:00 | 0 | 165 | 04:35 13.08 km/h |
||
24/03/23 | ![]() |
7.21 | 48:44 | 33 | 165 | 06:45 8.88 km/h |
ir | |
22/03/23 | ![]() |
15.25 | 1:21:26 | 19 | 165 | 05:20 11.24 km/h |
ir | |
18/03/23 | ![]() |
11.37 | 1:02:59 | 27 | 165 | 05:32 10.83 km/h |
ir | |
18/03/23 | ![]() |
10.18 | 1:13:17 | 54 | 165 | 07:11 8.33 km/h |
||
18/03/23 | ![]() |
13.04 | 1:13:24 | 0 | 165 | 05:37 10.66 km/h |
||
14/03/23 | ![]() |
7.71 | 50:01 | 3 | 165 | 06:29 9.25 km/h |
ir | |
14/03/23 | ![]() |
5.58 | 30:42 | 73 | 165 | 05:30 10.91 km/h |
ir | |
13/03/23 | ![]() |
15.01 | 1:23:40 | 36 | 165 | 05:34 10.76 km/h |
ir | treniņš,asfalts |
09/03/23 | ![]() |
11.39 | 1:25:27 | 157 | 165 | 07:30 8.00 km/h |
ir | |
08/03/23 | ![]() |
18.64 | 1:26:04 | 118 | 165 | 04:37 12.99 km/h |
ir | |
04/03/23 | ![]() |
1.37 | 04:47 | 0 | 165 | 03:29 17.18 km/h |
ir | |
04/03/23 | ![]() |
3.01 | 15:51 | 0 | 165 | 05:15 11.39 km/h |
ir | |
01/03/23 | ![]() |
9.01 | 55:04 | 39 | 165 | 06:06 9.82 km/h |
||
28/02/23 | ![]() |
12.54 | 1:08:29 | 17 | 165 | 05:27 10.99 km/h |
ir | treniņš,asfalts |
23/02/23 | ![]() |
13.79 | 1:12:23 | 40 | 165 | 05:14 11.43 km/h |
ir | treniņš |
18/02/23 | ![]() |
4.01 | 15:59 | 8 | 165 | 03:59 15.05 km/h |
ir | |
16/02/23 | ![]() |
13.01 | 1:04:07 | 23 | 165 | 04:55 12.17 km/h |
ir | treniņš,asfalts |
16/02/23 | ![]() |
10.72 | 57:09 | 49 | 165 | 05:19 11.25 km/h |
ir | treniņš,asfalts |
12/02/23 | ![]() |
17.84 | 1:45:09 | 46 | 165 | 05:53 10.18 km/h |
||
08/02/23 | ![]() |
13.32 | 1:24:38 | 0 | 165 | 06:21 9.44 km/h |
||
05/02/23 | ![]() |
10.54 | 1:18:19 | 497 | 165 | 07:25 8.07 km/h |
||
31/01/23 | ![]() |
7.14 | 47:37 | 3 | 165 | 06:40 9.00 km/h |
ir | |
29/01/23 | ![]() |
14.01 | 1:37:59 | 16 | 165 | 06:59 8.58 km/h |
||
27/01/23 | ![]() |
11.45 | 59:27 | 16 | 165 | 05:11 11.56 km/h |
||
26/01/23 | ![]() |
5.39 | 26:46 | 17 | 165 | 04:57 12.08 km/h |
||
26/01/23 | ![]() |
8.81 | 49:08 | 29 | 165 | 05:34 10.76 km/h |
ir | treniņš |
25/01/23 | ![]() |
12.48 | 1:20:35 | 0 | 165 | 06:27 9.29 km/h |
||
22/01/23 | ![]() |
15.05 | 1:05:03 | 108 | 165 | 04:19 13.88 km/h |
ir | |
20/01/23 | ![]() |
6.05 | 35:19 | 20 | 165 | 05:50 10.28 km/h |
||
20/01/23 | ![]() |
8.05 | 45:25 | 98 | 165 | 05:38 10.63 km/h |
ir | |
17/01/23 | ![]() |
10.02 | 51:04 | 46 | 165 | 05:05 11.77 km/h |
ir | |
16/01/23 | ![]() |
5.87 | 37:10 | 0 | 165 | 06:19 9.48 km/h |
ir | treniņš |
14/01/23 | ![]() |
13.01 | 1:12:33 | 5 | 165 | 05:34 10.76 km/h |
ir | |
13/01/23 | ![]() |
9.57 | 51:01 | 38 | 165 | 05:19 11.26 km/h |
ir | treniņš,asfalts |
12/01/23 | ![]() |
5.1 | 29:06 | 43 | 165 | 05:42 10.52 km/h |
ir | |
08/01/23 | ![]() |
9.2 | 58:59 | 40 | 165 | 06:24 9.36 km/h |
||
04/01/23 | ![]() |
10.07 | 55:12 | 65 | 165 | 05:28 10.95 km/h |
ir | |
01/01/23 | ![]() |
11.32 | 1:19:42 | 49 | 165 | 07:02 8.52 km/h |
ir | |
24/09/23 | ![]() |
5.03 | 31:42 | 17 | 164 | 06:18 9.52 km/h |
ir | |
18/09/23 | ![]() |
16.23 | 1:30:24 | 41 | 164 | 05:34 10.77 km/h |
ir | |
17/09/23 | ![]() |
42.51 | 3:27:31 | 85 | 164 | 04:52 12.29 km/h |
ir | |
17/09/23 | ![]() |
5.02 | 20:05 | 7 | 164 | 04:00 15.00 km/h |
||
16/09/23 | ![]() |
11.11 | 1:26:29 | 176 | 164 | 07:47 7.71 km/h |
ir | orientēšanās |
16/09/23 | ![]() |
15.98 | 1:07:04 | 43 | 164 | 04:11 14.30 km/h |
||
15/09/23 | ![]() |
12.1 | 1:02:21 | 91 | 164 | 05:09 11.64 km/h |
||
09/09/23 | ![]() |
0.81 | 05:18 | 15 | 164 | 06:32 9.17 km/h |
||
04/09/23 | ![]() |
9.45 | 1:04:43 | 34 | 164 | 06:50 8.76 km/h |
ir | |
03/09/23 | ![]() |
24.19 | 4:14:07 | 2377 | 164 | 10:30 5.71 km/h |
||
02/09/23 | ![]() |
5.11 | 39:21 | 25 | 164 | 07:42 7.79 km/h |
ir | Orientēšanās |
02/09/23 | ![]() |
17.57 | 1:58:07 | 159 | 164 | 06:43 8.93 km/h |
ir | sacensības,takas,asfalts |
30/08/23 | ![]() |
10.06 | 52:04 | 59 | 164 | 05:10 11.59 km/h |
ir | |
30/08/23 | ![]() |
5.13 | 30:42 | 4 | 164 | 05:59 10.03 km/h |
ir | |
27/08/23 | ![]() |
15.22 | 1:31:01 | 54 | 164 | 05:58 10.03 km/h |
ir | treniņš,takas,asfalts |
24/08/23 | ![]() |
5.05 | 29:47 | 58 | 164 | 05:53 10.17 km/h |
||
19/08/23 | ![]() |
15 | 1:14:19 | 68 | 164 | 04:57 12.11 km/h |
||
16/08/23 | ![]() |
2.53 | 1:29:17 | 0 | 164 | 35:17 1.70 km/h |
ir | |
16/08/23 | ![]() |
5.08 | 26:29 | 11 | 164 | 05:12 11.51 km/h |
ir | |
16/08/23 | ![]() |
9.11 | 58:21 | 14 | 164 | 06:24 9.37 km/h |
ir | |
13/08/23 | ![]() |
10.12 | 57:09 | 186 | 164 | 05:38 10.62 km/h |
ir | |
13/08/23 | ![]() |
13.76 | 1:14:43 | 18 | 164 | 05:25 11.05 km/h |
ir | |
12/08/23 | ![]() |
8.19 | 52:19 | 154 | 164 | 06:23 9.39 km/h |
ir | |
12/08/23 | ![]() |
14.34 | 1:30:07 | 254 | 164 | 06:17 9.55 km/h |
||
11/08/23 | ![]() |
2.13 | 11:48 | 7 | 164 | 05:32 10.83 km/h |
ir | |
02/08/23 | ![]() |
7.08 | 49:52 | 53 | 164 | 07:02 8.52 km/h |
ir | |
31/07/23 | ![]() |
6.04 | 34:23 | 9 | 164 | 05:41 10.54 km/h |
||
29/07/23 | ![]() |
1.64 | 06:04 | 0 | 164 | 03:41 16.22 km/h |
||
27/07/23 | ![]() |
8.28 | 50:56 | 27 | 164 | 06:09 9.75 km/h |
ir | treniņš,asfalts |
25/07/23 | ![]() |
6.01 | 40:36 | 13 | 164 | 06:45 8.88 km/h |
ir | |
23/07/23 | ![]() |
10.8 | 50:10 | 43 | 164 | 04:38 12.92 km/h |
ir | treniņš |
23/07/23 | ![]() |
10.65 | 57:26 | 52 | 164 | 05:23 11.13 km/h |
ir | |
22/07/23 | ![]() |
14.28 | 1:26:15 | 211 | 164 | 06:02 9.93 km/h |
ir | sacensības |
22/07/23 | ![]() |
10.03 | 1:04:13 | 17 | 164 | 06:24 9.37 km/h |
ir | |
20/07/23 | ![]() |
9.99 | 49:59 | 36 | 164 | 05:00 11.99 km/h |
ir | |
16/07/23 | ![]() |
5.86 | 38:07 | 6 | 164 | 06:30 9.22 km/h |
ir | |
16/07/23 | ![]() |
5.01 | 16:21 | 0 | 164 | 03:15 18.39 km/h |
ir | |
15/07/23 | ![]() |
17.15 | 1:56:35 | 79 | 164 | 06:47 8.83 km/h |
ir | |
14/07/23 | ![]() |
12.21 | 59:59 | 33 | 164 | 04:54 12.21 km/h |
||
29/06/23 | ![]() |
6.06 | 38:27 | 3 | 164 | 06:20 9.46 km/h |
ir | |
27/06/23 | ![]() |
10.84 | 57:58 | 47 | 164 | 05:20 11.22 km/h |
||
25/06/23 | ![]() |
5.05 | 31:12 | 3 | 164 | 06:10 9.71 km/h |
ir | |
25/06/23 | ![]() |
6.66 | 41:27 | 21 | 164 | 06:13 9.64 km/h |
ir | |
25/06/23 | ![]() |
21.65 | 2:46:09 | 524 | 164 | 07:40 7.82 km/h |
||
24/06/23 | ![]() |
9.09 | 1:20:04 | 873 | 164 | 08:48 6.81 km/h |
ir | sacensības |
23/06/23 | ![]() |
12.34 | 1:13:15 | 112 | 164 | 05:56 10.11 km/h |
ir | treniņš |
23/06/23 | ![]() |
8.51 | 58:38 | 13 | 164 | 06:53 8.71 km/h |
ir | |
21/06/23 | ![]() |
8.02 | 1:12:38 | 32 | 164 | 09:03 6.63 km/h |
||
20/06/23 | ![]() |
8.16 | 42:22 | 10 | 164 | 05:11 11.56 km/h |
||
18/06/23 | ![]() |
6.1 | 39:18 | 11 | 164 | 06:26 9.31 km/h |
takas,asfalts | |
17/06/23 | ![]() |
7.05 | 47:00 | 0 | 164 | 06:40 9.00 km/h |
ir | treniņš,takas |
15/06/23 | ![]() |
7.6 | 43:48 | 36 | 164 | 05:45 10.41 km/h |
ir | |
15/06/23 | ![]() |
16.16 | 1:23:51 | 43 | 164 | 05:11 11.56 km/h |
||
14/06/23 | ![]() |
9.28 | 52:41 | 5 | 164 | 05:40 10.57 km/h |
ir | |
11/06/23 | ![]() |
3.36 | 29:59 | 180 | 164 | 08:55 6.72 km/h |
ir | |
10/06/23 | ![]() |
17.96 | 2:31:39 | 660 | 164 | 08:26 7.11 km/h |
ir | |
07/06/23 | ![]() |
4.39 | 33:13 | 53 | 164 | 07:33 7.93 km/h |
ir | sacensības |
07/06/23 | ![]() |
9.71 | 51:49 | 26 | 164 | 05:20 11.24 km/h |
||
02/06/23 | ![]() |
11.21 | 1:04:24 | 38 | 164 | 05:44 10.44 km/h |
ir | |
27/05/23 | ![]() |
27.89 | 2:13:19 | 520 | 164 | 04:46 12.55 km/h |
||
27/05/23 | ![]() |
28.09 | 2:16:02 | 712 | 164 | 04:50 12.39 km/h |
ir | |
27/05/23 | ![]() |
12.85 | 1:31:50 | 373 | 164 | 07:08 8.40 km/h |
ir | |
27/05/23 | ![]() |
12.41 | 1:17:02 | 284 | 164 | 06:12 9.67 km/h |
||
22/05/23 | ![]() |
14.75 | 1:15:30 | 110 | 164 | 05:07 11.72 km/h |
||
21/05/23 | ![]() |
15.1 | 1:39:22 | 31 | 164 | 06:34 9.12 km/h |
takas | |
21/05/23 | ![]() |
10.21 | 1:10:14 | 7 | 164 | 06:52 8.72 km/h |
ir | |
20/05/23 | ![]() |
9.66 | 49:14 | 56 | 164 | 05:05 11.77 km/h |
ir | sacensības,takas |
20/05/23 | ![]() |
20.01 | 1:29:28 | 46 | 164 | 04:28 13.42 km/h |
treniņš,asfalts,endure and survive | |
18/05/23 | ![]() |
5.06 | 24:39 | 3 | 164 | 04:52 12.32 km/h |
ir | |
14/05/23 | ![]() |
42.195 | 4:16:50 | 114 | 164 | 06:05 9.86 km/h |
ir | maratons,sacensības |
13/05/23 | ![]() |
21.32 | 1:16:40 | 57 | 164 | 03:35 16.69 km/h |
ir | |
13/05/23 | ![]() |
10.63 | 50:19 | 258 | 164 | 04:44 12.68 km/h |
||
11/05/23 | ![]() |
13.36 | 59:39 | 31 | 164 | 04:27 13.44 km/h |
ir | treniņš,koptreniņš,stadions,intervāli |
11/05/23 | ![]() |
5.56 | 30:34 | 0 | 164 | 05:29 10.91 km/h |
ir | treniņš |
10/05/23 | ![]() |
5.03 | 23:25 | 20 | 164 | 04:39 12.89 km/h |
ir | |
09/05/23 | ![]() |
10.56 | 1:17:08 | 12 | 164 | 07:18 8.21 km/h |
ir | treniņš,takas,asfalts |
07/05/23 | ![]() |
5.62 | 50:05 | 147 | 164 | 08:54 6.73 km/h |
ir | orientēšanās |
07/05/23 | ![]() |
21.14 | 1:59:37 | 79 | 164 | 05:39 10.60 km/h |
ir | treniņš,asfalts |
07/05/23 | ![]() |
21.59 | 2:10:30 | 0 | 164 | 06:02 9.93 km/h |
ir | sacensības |
07/05/23 | ![]() |
10.16 | 36:29 | 41 | 164 | 03:35 16.71 km/h |
ir | |
07/05/23 | ![]() |
42.65 | 4:19:37 | 132 | 164 | 06:05 9.86 km/h |
ir | maratons |
07/05/23 | ![]() |
42.76 | 3:44:50 | 110 | 164 | 05:15 11.41 km/h |
ir | |
07/05/23 | ![]() |
21.17 | 1:29:27 | 58 | 164 | 04:13 14.20 km/h |
ir | |
07/05/23 | ![]() |
21.33 | 1:27:30 | 59 | 164 | 04:06 14.63 km/h |
ir | |
06/05/23 | ![]() |
21.2 | 3:14:47 | 1264 | 164 | 09:11 6.53 km/h |
ir | sacensības,takas |
05/05/23 | ![]() |
25.01 | 2:24:46 | 106 | 164 | 05:47 10.37 km/h |
ir | |
04/05/23 | ![]() |
5.01 | 25:58 | 152 | 164 | 05:10 11.58 km/h |
ir | |
03/05/23 | ![]() |
10.04 | 1:11:33 | 0 | 164 | 07:07 8.42 km/h |
ir | treniņš |
03/05/23 | ![]() |
5 | 29:32 | 42 | 164 | 05:54 10.16 km/h |
ir | sacensības |
03/05/23 | ![]() |
7.01 | 50:03 | 33 | 164 | 07:08 8.40 km/h |
ir | |
02/05/23 | ![]() |
10.78 | 56:18 | 52 | 164 | 05:13 11.49 km/h |
ir | |
27/04/23 | ![]() |
8.47 | 55:31 | 3 | 164 | 06:33 9.15 km/h |
ir | |
27/04/23 | ![]() |
9.21 | 1:01:52 | 29 | 164 | 06:43 8.93 km/h |
ir | |
26/04/23 | ![]() |
5.01 | 30:06 | 51 | 164 | 06:00 9.99 km/h |
ir | sacensības |
25/04/23 | ![]() |
13.38 | 1:14:22 | 121 | 164 | 05:33 10.80 km/h |
ir | treniņš |
22/04/23 | ![]() |
14.01 | 1:47:41 | 453 | 164 | 07:41 7.81 km/h |
ir | sacensības,takas |
22/04/23 | ![]() |
10.01 | 43:50 | 33 | 164 | 04:22 13.70 km/h |
ir | treniņš,asfalts,tempa turēšana |
22/04/23 | ![]() |
32.88 | 3:03:13 | 335 | 164 | 05:34 10.77 km/h |
ir | |
22/04/23 | ![]() |
32.57 | 3:30:48 | 305 | 164 | 06:28 9.27 km/h |
||
22/04/23 | ![]() |
6.35 | 42:05 | 61 | 164 | 06:37 9.05 km/h |
ir | |
22/04/23 | ![]() |
9.17 | 43:18 | 13 | 164 | 04:43 12.71 km/h |
||
21/04/23 | ![]() |
9.65 | 59:37 | 42 | 164 | 06:10 9.71 km/h |
ir | sacensības,takas,asfalts |
18/04/23 | ![]() |
6.88 | 46:16 | 49 | 164 | 06:43 8.92 km/h |
ir | |
18/04/23 | ![]() |
11.94 | 1:10:02 | 3 | 164 | 05:51 10.23 km/h |
ir | |
16/04/23 | ![]() |
8.14 | 51:28 | 124 | 164 | 06:19 9.49 km/h |
asfalts | |
10/04/23 | ![]() |
9.3 | 54:38 | 43 | 164 | 05:52 10.21 km/h |
ir | sacensības,takas,asfalts |
07/04/23 | ![]() |
8.3 | 59:06 | 40 | 164 | 07:07 8.43 km/h |
ir | treniņš,asfalts |
07/04/23 | ![]() |
11.18 | 1:33:09 | 727 | 164 | 08:19 7.20 km/h |
ir | |
01/04/23 | ![]() |
1.35 | 06:32 | 0 | 164 | 04:50 12.40 km/h |
ir | |
01/04/23 | ![]() |
4.12 | 17:15 | 0 | 164 | 04:11 14.33 km/h |
||
01/04/23 | ![]() |
21.15 | 1:39:18 | 54 | 164 | 04:41 12.78 km/h |
||
30/03/23 | ![]() |
10.02 | 52:18 | 2 | 164 | 05:13 11.50 km/h |
ir | |
29/03/23 | ![]() |
13.02 | 1:10:47 | 19 | 164 | 05:26 11.04 km/h |
ir | treniņš,takas,asfalts |
27/03/23 | ![]() |
21.01 | 1:26:08 | 35 | 164 | 04:05 14.64 km/h |
ir | |
26/03/23 | ![]() |
9.16 | 51:47 | 11 | 164 | 05:39 10.61 km/h |
ir | |
26/03/23 | ![]() |
11.32 | 1:05:28 | 86 | 164 | 05:46 10.37 km/h |
||
26/03/23 | ![]() |
24.93 | 2:04:58 | 360 | 164 | 05:00 11.97 km/h |
||
26/03/23 |