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	<title>VSK Noskrien &#187; 30km</title>
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	<description>Galvenais nav uzvarēt, galvenais ir noskriet</description>
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		<title>Tempa kalkulators</title>
		<link>http://www.noskrien.lv/noskrietais/tempa-kalkulators/</link>
		<comments>http://www.noskrien.lv/noskrietais/tempa-kalkulators/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 14:21:34 +0000</pubDate>
		<dc:creator><![CDATA[Signis]]></dc:creator>
				<category><![CDATA[10km]]></category>
		<category><![CDATA[30km]]></category>
		<category><![CDATA[50km]]></category>
		<category><![CDATA[ātrums]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[kalkulators]]></category>
		<category><![CDATA[km/h]]></category>
		<category><![CDATA[m/s]]></category>
		<category><![CDATA[maratons]]></category>
		<category><![CDATA[min/km]]></category>
		<category><![CDATA[pusmaratons]]></category>
		<category><![CDATA[skriešana]]></category>
		<category><![CDATA[tempa turētāji]]></category>
		<category><![CDATA[temps]]></category>

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Distance: 
	pusmaratons
	maratons
  Rīga-Valmiera
  100km
	50km
	30km
	10km


Vēlamais rezultāts:  

Katrs kilometrs? 

Skrējiens apļos?   




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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Skrējiens starp kūtiņām, bet Verdī operu ritmos</title>
		<link>http://www.noskrien.lv/skrejiens-starp-kutinam-bet-verdi-operu-ritmos/</link>
		<comments>http://www.noskrien.lv/skrejiens-starp-kutinam-bet-verdi-operu-ritmos/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 13:44:26 +0000</pubDate>
		<dc:creator><![CDATA[sm72]]></dc:creator>
				<category><![CDATA[pieredze]]></category>
		<category><![CDATA[14a maratona & ½ delle terre verdiane]]></category>
		<category><![CDATA[30km]]></category>
		<category><![CDATA[Buseto]]></category>
		<category><![CDATA[Fidenza Village]]></category>
		<category><![CDATA[Itālija]]></category>
		<category><![CDATA[maratons]]></category>
		<category><![CDATA[pusmaratons]]></category>
		<category><![CDATA[Salsomaggiore]]></category>
		<category><![CDATA[Salsomandžiorē]]></category>
		<category><![CDATA[verdi]]></category>
		<category><![CDATA[Verdi Fidenze Village]]></category>

		<guid isPermaLink="false">http://www.noskrien.lv/?p=4671</guid>
		<description><![CDATA[<p><img class="aligncenter size-full wp-image-4672" title="trases_shema" src="http://www.noskrien.lv/wp-content/uploads/2011/04/trases_shema.jpg" alt="" width="600" height="145" />Visa cilvēka rīcībā esošā informācija par ārējo pasauli tiek saņemta caur piecām maņām. Pasauli, ko cilvēks pazīst, veido tas, ko redz mūsu acis, dzird mūsu ausis, saož mūsu deguns, sajūt mūsu mēle un satausta mūsu ķermenis. Cilvēks kopš dzimšanas ir atkarīgs no šīm maņām, tāpēc ārējo <p>Lasīt tālāk <a href="http://www.noskrien.lv/skrejiens-starp-kutinam-bet-verdi-operu-ritmos/">Skrējiens starp kūtiņām, bet Verdī operu ritmos</a></p>]]></description>
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