Biedriem

VSK Noskrien Facebook profils

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
16/10/20
...
Geo 5.40 26:20 04:52 12.30 ir
5.40
10/10/20
Kadaga
Geo 10.00 49:30 147 04:57 12.12 ir
10.00
27/09/20
Izskrien Ogri
Geo 10.00 41:37 166 04:09 14.42 ir
26/09/20
Ādažu kross
Geo 3.40 13:19 181 03:55 15.32 ir
24/09/20
Podnieki
Geo 5.25 36:20 119 06:55 8.67 ir
22/09/20
Kadaga
Geo 13.30 1:01:32 148 04:37 12.97 ir
31.95
20/09/20
Kadaga
Geo 11.75 58:14 143 04:57 12.11 ir
19/09/20
Apkārt Baltezeriem
Geo 23.50 2:02:40 137 05:13 11.49 ir
14/09/20
Kadaga
Geo 10.80 51:48 141 04:47 12.51 ir
46.05
13/09/20
Kadaga
Geo 10.80 51:53 143 04:48 12.49 ir
08/09/20
...
Geo 7.40 42:20 119 05:43 10.49 ir
18.20
06/09/20
Garkalne, 5x5min@4:00
Geo 14.50 1:09:49 151 04:48 12.46 ir
05/09/20
Kadaga
Geo 10.80 53:33 146 04:57 12.10 ir
04/09/20
8x400m@3:27
Geo 12.00 1:00:07 05:00 11.98 ir
01/09/20
...
Geo 8.50 41:40 04:54 12.24 ir
45.80
30/08/20
Garkalne
Geo 14.50 1:08:14 154 04:42 12.75 ir
29/08/20
Kadaga
Geo 12.30 1:00:08 146 04:53 12.27 ir
28/08/20
6x400m@3:28
Geo 11.05 58:11 149 05:15 11.40 ir
25/08/20
4km@4:10
Geo 11.05 54:42 144 04:57 12.12 ir
48.90
23/08/20
...
Geo 10.20 54:45 142 05:22 11.18 ir
22/08/20
Garkalne
Geo 14.50 1:10:48 150 04:52 12.29 ir
20/08/20
Kadaga, 4x5min@4:05
Geo 12.00 57:55 152 04:49 12.43 ir
18/08/20
Kadaga
Geo 10.00 48:48 143 04:52 12.30 ir
46.70
16/08/20
4x400m@3:30
Geo 9.50 52:53 143 05:34 10.78 ir
15/08/20
Apkārt Baltezeram
Geo 12.00 1:01:33 146 05:07 11.70 ir
14/08/20
Kadaga, 3x5km@4:!0
Geo 10.00 49:24 151 04:56 12.15 ir
11/08/20
Kadaga
Geo 10.00 50:30 145 05:03 11.88 ir
10/08/20
Kadaga
Geo 10.00 50:26 149 05:02 11.90 ir
51.50
03/08/20
...
Geo 7.40 42:42 136 05:46 10.40 ir
7.40
02/08/20
Kadaga
Geo 10.00 52:25 147 05:14 11.45 ir
10.00
23/07/20
Atslodze
Geo 6.70 40:39 126 06:04 9.89 ir
21/07/20
Garkalne
Geo 14.65 1:12:48 147 04:58 12.07 ir
20/07/20
...
Geo 6.05 36:18 132 06:00 10.00 ir
27.40
17/07/20
Ēnā
Geo 10.10 49:45 147 04:55 12.18 ir
16/07/20
Kadaga, 3x5min@4:10
Geo 10.00 48:38 04:51 12.34 ir
14/07/20
...
Geo 5.00 28:19 05:39 10.59 ir
13/07/20
...
Geo 7.65 44:27 05:48 10.33 ir
32.75
12/07/20
...
Geo 10.00 51:14 139 05:07 11.71 ir
11/07/20
Kadaga
Geo 10.00 48:39 153 04:51 12.33 ir
20.00
28/06/20
Apkārt Baltezeram, 2x5min@4:10
Geo 12.00 1:01:38 146 05:08 11.68 ir
28/06/20
...
Geo 5.00 34:05 122 06:49 8.80 ir
22/06/20
Kadaga
Geo 10.80 53:04 148 04:54 12.21 ir
27.80
16/06/20
Kadaga
Geo 10.00 47:52 147 04:47 12.53 ir
15/06/20
...
Geo 10.45 58:03 138 05:33 10.80 ir
20.45
13/06/20
Kadaga
Geo 10.00 49:48 147 04:58 12.05 ir
12/06/20
...
Geo 5.00 30:50 124 06:10 9.73 ir
09/06/20
...
Geo 6.35 37:38 132 05:55 10.12 ir
21.35
07/06/20
...
Geo 7.00 40:51 133 05:50 10.28 ir
06/06/20
...
Geo 8.80 47:02 135 05:20 11.23 ir
05/06/20
Pa rajonu
Geo 9.10 51:18 137 05:38 10.64 ir
04/06/20
6x400m@3:25
Geo 10.35 51:50 05:00 11.98 ir
03/06/20
Kadaga
Geo 10.00 47:48 145 04:46 12.55 ir
02/06/20
5x5min@4:08
Geo 14.50 1:09:00 148 04:45 12.61 ir
01/06/20
Kadaga
Geo 10.00 48:15 144 04:49 12.44 ir
69.75
30/05/20
...
Geo 7.50 40:57 134 05:27 10.99 ir
28/05/20
Apkārt Baltezeram
Geo 12.00 57:09 150 04:45 12.60 ir
27/05/20
Kadaga
Geo 10.00 48:55 144 04:53 12.27 ir
26/05/20
4x800m@3:45
Geo 10.30 52:59 146 05:08 11.66 ir
25/05/20
Kadaga
Geo 10.00 49:01 140 04:54 12.24 ir
49.80
24/05/20
Garkalne
Geo 14.50 1:07:28 147 04:39 12.90 ir
23/05/20
Pievilkšanās
Geo 7.15 43:06 134 06:01 9.95 ir
22/05/20
4x5min@4:07
Geo 12.65 1:04:56 151 05:07 11.69 ir
21/05/20
Kadaga
Geo 10.80 57:20 137 05:18 11.30 ir
19/05/20
4x400m@3:25
Geo 8.60 48:10 140 05:36 10.71 ir
18/05/20
Apkārt Baltezeram
Geo 12.20 59:30 144 04:52 12.30 ir
65.90
16/05/20
Atsildīšanās
Geo 3.00 19:06 142 06:22 9.42 ir
16/05/20
10km testa skrējiens
Geo 10.00 40:49 175 04:04 14.70 ir
16/05/20
Iesildīšanās
Geo 3.20 16:58 139 05:18 11.32 ir
14/05/20
Lēnais un īsais
Geo 6.00 36:07 126 06:01 9.97 ir
13/05/20
Kadaga
Geo 10.00 48:41 150 04:52 12.32 ir
32.20
10/05/20
Garām
Geo 8.10 43:22 129 05:21 11.21 ir
08/05/20
Garkalne, 5x5min@4:10
Geo 14.50 1:09:20 152 04:46 12.55 ir
07/05/20
...
Geo 6.65 37:16 131 05:36 10.71 ir
06/05/20
8x400m@3:30
Geo 12.00 1:03:30 143 05:17 11.34 ir
04/05/20
Īsais
Geo 5.15 32:54 125 06:23 9.39 ir
46.40
03/05/20
Garkalne
Geo 14.50 1:10:21 147 04:51 12.37 ir
02/05/20
Lēnais
Geo 8.00 50:17 129 06:17 9.55 ir
01/05/20
Kadaga, 4x5min@4:06
Geo 12.00 1:00:07 153 05:00 11.98 ir
30/04/20
Pa mežu
Geo 12.20 1:03:57 147 05:14 11.45 ir
29/04/20
Apkārt Baltezeram
Geo 12.00 1:00:28 151 05:02 11.91 ir
28/04/20
6x400m@3:30
Geo 10.30 54:57 149 05:20 11.25 ir
69.00
26/04/20
Kadaga
Geo 10.00 48:35 146 04:51 12.35 ir
23/04/20
...
Geo 10.00 53:06 137 05:18 11.30 ir
21/04/20
Kadaga
Geo 10.00 48:22 149 04:50 12.41 ir
30.00
19/04/20
Pa rajonu
Geo 10.20 1:00:23 132 05:55 10.14 ir
18/04/20
Garkalne
Geo 14.50 1:09:19 151 04:46 12.55 ir
17/04/20
Mārsili
Geo 12.10 1:02:37 142 05:10 11.59 ir
16/04/20
4x800m@3:55
Geo 10.30 54:22 146 05:16 11.37 ir
15/04/20
Garkalne
Geo 14.50 1:14:02 143 05:06 11.75 ir
14/04/20
4km@4:15
Geo 10.00 51:46 146 05:10 11.59 ir
71.60
12/04/20
Garkalne
Geo 14.50 1:12:13 146 04:58 12.05 ir
11/04/20
Kadaga
Geo 10.00 52:28 144 05:14 11.44 ir
10/04/20
Kadaga
Geo 10.80 53:57 150 04:59 12.01 ir
09/04/20
Apkārt Baltezeram
Geo 12.00 58:18 147 04:51 12.35 ir
08/04/20
8x400m@3:35
Geo 12.00 1:00:18 152 05:01 11.94 ir
59.30
05/04/20
...
Geo 7.00 42:42 140 06:06 9.84 ir
04/04/20
Apkārt Baltezeriem, pēdējie 5km@4:25
Geo 31.00 2:55:23 138 05:39 10.61 ir
03/04/20
Īsais un lēnais
Geo 6.10 40:37 133 06:39 9.01 ir
02/04/20
Garkalne
Geo 14.50 1:09:24 154 04:47 12.54 ir
01/04/20
Kadaga
Geo 10.00 51:54 143 05:11 11.56 ir
30/03/20
Īsais
Geo 4.00 23:39 122 05:54 10.15 ir
30/03/20
Kadaga
Geo 10.80 53:31 144 04:57 12.11 ir
83.40
28/03/20
Apkārt Baltezeram
Geo 12.00 1:00:08 149 05:00 11.97 ir
27/03/20
5x5min@4:15
Geo 14.00 1:10:18 153 05:01 11.95 ir
26/03/20
...
Geo 7.30 42:27 131 05:48 10.32 ir
25/03/20
...
Geo 10.00 54:32 146 05:27 11.00 ir
24/03/20
5x400m@3:35
Geo 9.40 48:18 149 05:08 11.68 ir
52.70
22/03/20
...
Geo 3.40 25:19 116 07:26 8.06 ir
21/03/20
...
Geo 8.30 46:26 138 05:35 10.73 ir
20/03/20
...
Geo 10.00 57:11 142 05:43 10.49 ir
19/03/20
Kadaga
Geo 10.80 53:29 160 04:57 12.12 ir
32.50
15/03/20
...
Geo 6.50 41:21 129 06:21 9.43 ir
12/03/20
...
Geo 8.20 47:46 136 05:49 10.30 ir
10/03/20
No Baltezera
Geo 12.00 57:07 155 04:45 12.61 ir
26.70
07/03/20
Apkārt Baltezeram, 4km 170-180
Geo 13.05 1:09:56 152 05:21 11.20 ir
06/03/20
īsais
Geo 4.10 29:01 07:04 8.48 ir
04/03/20
īsais
Geo 6.05 38:10 129 06:18 9.51 ir
23.20
29/02/20
Berģi
Geo 32.10 3:25:56 136 06:24 9.35 ir
27/02/20
...
Geo 10.00 52:49 144 05:16 11.36 ir
25/02/20
6x400m@3:40
Geo 11.30 1:01:36 143 05:27 11.01 ir
53.40
22/02/20
Carnikava
Geo 27.10 2:47:47 131 06:11 9.69 ir
20/02/20
3x2km@4:15
Geo 13.05 1:10:49 141 05:25 11.06 ir
40.15
15/02/20
Apkārt Baltezeriem
Geo 24.00 2:24:33 131 06:01 9.96 ir
13/02/20
Kadaga
Geo 10.80 55:47 152 05:09 11.62 ir
11/02/20
Kadaga
Geo 10.00 52:20 150 05:14 11.46 ir
44.80
08/02/20
Kadaga, 4x5min@4:15
Geo 12.00 1:02:20 146 05:11 11.55 ir
06/02/20
Kadaga
Geo 10.00 52:42 149 05:16 11.39 ir
04/02/20
Kadaga
Geo 10.80 56:47 150 05:15 11.41 ir
32.80
01/02/20
Lēnais
Geo 11.30 1:14:29 117 06:35 9.10 ir
30/01/20
6x400m@3:40
Geo 10.30 54:13 148 05:15 11.40 ir
28/01/20
Kadaga
Geo 10.00 51:49 143 05:10 11.58 ir
31.60
25/01/20
Ap Baltezeru
Geo 19.00 1:54:19 133 06:01 9.97 ir
23/01/20
2x5min@4:15
Geo 9.60 51:31 146 05:21 11.18 ir
21/01/20
Kadaga
Geo 10.00 53:16 147 05:19 11.26 ir
38.60
18/01/20
Kadaga
Geo 14.00 1:31:39 125 06:32 9.17 ir
16/01/20
4x400m@3:40
Geo 8.55 47:12 149 05:31 10.87 ir
14/01/20
...
Geo 10.15 54:40 149 05:23 11.14 ir
32.70
11/01/20
3x5min@4:15
Geo 10.10 52:47 156 05:13 11.48 ir
09/01/20
Kadaga
Geo 10.00 53:28 146 05:20 11.22 ir
20.10
04/01/20
...
Geo 8.50 47:03 149 05:32 10.84 ir
01/01/20
...
Geo 5.10 32:50 140 06:26 9.32 ir
31/12/19
...
Geo 6.00 36:19 143 06:03 9.91 ir
30/12/19
...
Geo 4.15 28:01 129 06:45 8.89 ir
23.75
28/12/19
...
Geo 7.00 43:28 136 06:12 9.66 ir
27/12/19
...
Geo 5.10 32:45 134 06:25 9.34 ir
12.10
07/12/19
Garkalne
Geo 15.30 1:37:53 133 06:23 9.38 ir
05/12/19
Kadaga
Geo 10.00 53:14 152 05:19 11.27 ir
25.30
30/11/19
Lēnais
Geo 12.10 1:17:40 141 06:25 9.35 ir
28/11/19
...
Geo 8.55 49:11 155 05:45 10.43 ir
26/11/19
...
Geo 7.65 44:43 143 05:50 10.26 ir
28.30
20/11/19
...
Geo 6.15 35:13 138 05:43 10.48 ir
18/11/19
...
Geo 7.30 46:43 135 06:23 9.38 ir
13.45
17/11/19
...
Geo 6.70 39:31 149 05:53 10.17 ir
16/11/19
...
Geo 5.45 32:31 148 05:57 10.06 ir
12.15
10/11/19
...
Geo 4.45 27:59 06:17 9.54 ir
09/11/19
...
Geo 4.10 26:22 144 06:25 9.33 ir
8.55
26/10/19
...
Geo 6.05 35:43 144 05:54 10.16 ir
6.05
19/10/19
...
Geo 4.00 25:54 149 06:28 9.27 ir
4.00
29/09/19
Ādažu rudens kross
Geo 3.50 14:16 180 04:04 14.72 ir
28/09/19
5 IIR
Geo 5.00 29:50 143 05:58 10.06 ir
24/09/19
.
Geo 5.10 29:28 135 05:46 10.38 ir
13.60
22/09/19
...
Geo 5.70 30:36 144 05:22 11.18 ir
20/09/19
...
Geo 5.40 29:34 141 05:28 10.96 ir
18/09/19
...
Geo 5.35 27:28 145 05:08 11.69 ir
16.45
06/09/19
...
Geo 5.05 29:02 132 05:44 10.44 ir
5.05
19/08/19
.
Geo 3.00 18:49 135 06:16 9.57 ir
3.00
06/08/19
Magnēts Atari
Geo 5.60 35:58 06:25 9.34 ir
5.60
02/08/19
.
Geo 6.30 35:08 05:34 10.76 ir
30/07/19
Magnēts Carnikava
Geo 5.70 39:48 06:58 8.59
12.00
23/07/19
Magnēts Lilaste
Geo 5.00 36:03 07:12 8.32 ir
5.00
16/06/19
Ventspils pusmaratons
Geo 21.10 1:47:52 157 05:06 11.74 ir
21.10
07/06/19
.
Geo 4.05 25:39 132 06:20 9.47 ir
4.05
25/05/19
.
Geo 5.30 29:39 134 05:35 10.73 ir
5.30
19/05/19
Rīgas maratons
Geo 21.10 1:38:48 166 04:40 12.81 ir
19/05/19
Iesildīšanās
Geo 3.00 21:23 133 07:07 8.42 ir
17/05/19
Podnieki
Geo 5.00 39:23 07:52 7.62 ir
14/05/19
4km@4:26
Geo 9.10 46:18 05:05 11.79 ir
38.20
12/05/19
Uz Carnikavu, 2x4km@4:30
Geo 13.25 1:06:50 149 05:02 11.90 ir
11/05/19
...
Geo 8.00 44:06 143 05:30 10.88 ir
09/05/19
Podnieki
Geo 6.40 43:23 119 06:46 8.85 ir
06/05/19
Caur Kadagu
Geo 12.35 59:45 155 04:50 12.40 ir
40.00
05/05/19
Uz Carnikavu
Geo 9.30 56:16 126 06:03 9.92 ir
03/05/19
...
Geo 5.15 34:56 121 06:46 8.85 ir
30/04/19
...
Geo 10.10 54:11 133 05:21 11.18 ir
24.55
28/04/19
...
Geo 5.05 30:15 129 05:59 10.02 ir
27/04/19
Garais
Geo 20.55 2:05:08 138 06:05 9.85 ir
25/04/19
4x5min@4:15
Geo 12.90 1:19:12 143 06:08 9.77 ir
22/04/19
...
Geo 11.20 59:54 146 05:20 11.22 ir
49.70
21/04/19
...
Geo 3.20 22:37 126 07:04 8.49 ir
3.20
13/04/19
...
Geo 10.20 58:01 147 05:41 10.55 ir
11/04/19
6x400m@3:40
Geo 10.55 1:00:00 149 05:41 10.55 ir
09/04/19
Kadaga
Geo 10.60 54:30 146 05:08 11.67 ir
31.35
07/04/19
Garkalne
Geo 17.40 1:46:49 127 06:08 9.77 ir
06/04/19
...
Geo 10.05 53:57 151 05:22 11.18 ir
04/04/19
Apkārt Baltezeram, 4x5min@4:20
Geo 12.00 1:00:25 160 05:02 11.92 ir
02/04/19
...
Geo 10.00 51:32 146 05:09 11.64 ir
49.45
31/03/19
Īsais
Geo 3.65 22:05 06:03 9.92 ir
30/03/19
Kadaga
Geo 10.50 56:53 156 05:25 11.08 ir
14.15
24/03/19
Īsais
Geo 5.00 33:37 124 06:43 8.92 ir
23/03/19
Kadaga
Geo 11.00 57:30 150 05:13 11.48 ir
21/03/19
Apkārt Baltezeram, 4x5min@4:20
Geo 12.00 1:00:50 154 05:04 11.84 ir
19/03/19
5min@4:25
Geo 5.70 32:12 132 05:38 10.62 ir
33.70
17/03/19
Pa rajonu
Geo 8.51 59:53 129 07:02 8.53 ir
16/03/19
Mežs&kalni
Geo 10.00 1:01:28 149 06:08 9.76 ir
15/03/19
4x400m@3:40
Geo 8.70 47:59 157 05:30 10.88 ir
12/03/19
Kadaga
Geo 10.00 52:08 154 05:12 11.51 ir
37.21
10/03/19
Lietū
Geo 10.00 52:51 157 05:17 11.35 ir
09/03/19
Garkalne
Geo 15.30 1:36:14 145 06:17 9.54 ir
07/03/19
Centrs
Geo 10.10 59:52 143 05:55 10.12 ir
05/03/19
3x5min@4:30
Geo 8.60 47:09 156 05:28 10.94 ir
44.00
03/03/19
...
Geo 12.15 1:16:29 134 06:17 9.53 ir
02/03/19
Kadaga
Geo 10.00 54:07 156 05:24 11.09 ir
27/02/19
Kalns
Geo 9.00 57:38 155 06:24 9.37 ir
31.15
24/02/19
...
Geo 7.30 40:38 158 05:33 10.78 ir
23/02/19
...
Geo 7.05 43:27 06:09 9.74 ir
21/02/19
...
Geo 5.00 32:52 145 06:34 9.13 ir
19.35
17/02/19
...
Geo 6.00 35:19 151 05:53 10.19 ir
16/02/19
...
Geo 4.00 26:01 06:30 9.22 ir
10.00
09/12/18
...
Geo 5.10 30:22 141 05:57 10.08 ir
5.10
02/12/18
...
Geo 8.10 42:04 151 05:11 11.55 ir
01/12/18
...
Geo 5.50 32:23 146 05:53 10.19 ir
27/11/18
...
Geo 4.50 29:46 129 06:36 9.07 ir
18.10
24/11/18
...
Geo 5.00 34:13 141 06:50 8.77 ir
5.00
18/11/18
Kadaga
Geo 10.80 54:32 152 05:02 11.88 ir
17/11/18
Apkārt Baltezeram, 4x5min@4:12
Geo 12.00 1:00:06 157 05:00 11.98 ir
15/11/18
...
Geo 10.00 52:56 149 05:17 11.34 ir
13/11/18
5x400m@3:35
Geo 9.35 51:28 147 05:30 10.90 ir
42.15
11/11/18
Apkārt Baltezeram
Geo 13.50 1:24:22 133 06:14 9.60 ir
10/11/18
...
Geo 10.00 56:55 150 05:41 10.54 ir
08/11/18
3x5min@4:20
Geo 10.00 52:26 152 05:14 11.44 ir
06/11/18
...
Geo 10.00 52:52 146 05:17 11.35 ir
43.50
04/11/18
"Garais"
Geo 13.40 1:23:39 139 06:14 9.61 ir
03/11/18
...
Geo 8.00 43:55 153 05:29 10.93 ir
01/11/18
...
Geo 4.20 28:05 06:41 8.97 ir
30/10/18
...
Geo 7.60 48:30 140 06:22 9.40 ir
33.20
28/10/18
...
Geo 5.00 33:33 139 06:42 8.94 ir
5.00
21/10/18
...
Geo 5.25 29:57 140 05:42 10.52 ir
20/10/18
Īsais
Geo 4.05 28:05 137 06:56 8.65 ir
9.30
29/09/18
īsais
Geo 3.50 22:47 140 06:30 9.22 ir
3.50
18/09/18
Kadaga, 4x5min@4:12
Geo 12.00 59:02 151 04:55 12.20 ir
12.00
15/09/18
Apkārt Vējupei
Geo 3.00 11:24 183 03:48 15.79 ir
15/09/18
Iesildīšanās
Geo 3.00 19:41 06:33 9.14 ir
14/09/18
5 IIR
Geo 6.15 35:19 133 05:44 10.45 ir
11/09/18
Kadaga
Geo 10.80 52:30 147 04:51 12.34 ir
22.95
09/09/18
7x400m@3:30
Geo 11.00 57:48 143 05:15 11.42 ir
08/09/18
Apkārt Baltezeram
Geo 12.00 57:56 04:49 12.43 ir
04/09/18
...
Geo 5.50 36:56 120 06:42 8.94 ir
28.50
02/09/18
3km@4:03
Geo 9.00 46:49 156 05:12 11.53 ir
01/09/18
Kadaga
Geo 10.75 51:52 146 04:49 12.44 ir
30/08/18
Īsais
Geo 3.50 20:31 123 05:51 10.24 ir
28/08/18
3x5min@4:06
Geo 10.00 50:36 148 05:03 11.86 ir
33.25
26/08/18
Kadaga
Geo 11.10 57:03 144 05:08 11.67 ir
25/08/18
6x400m@3:35
Geo 10.30 54:41 149 05:18 11.30 ir
20/08/18
Kadaga
Geo 10.75 55:18 144 05:08 11.66 ir
32.15
14/08/18
3km@4:07
Geo 8.00 48:06 141 06:00 9.98 ir
8.00
12/08/18
Kadaga
Geo 10.75 55:42 150 05:10 11.58 ir
10/08/18
īsais
Geo 3.00 22:35 124 07:31 7.97 ir
07/08/18
...
Geo 5.60 36:07 124 06:26 9.30 ir
06/08/18
...
Geo 5.00 32:42 138 06:32 9.17 ir
24.35
21/07/18
Kadaga
Geo 10.00 53:49 153 05:22 11.15 ir
10.00
15/07/18
Karsts
Geo 5.25 32:12 135 06:08 9.78 ir
14/07/18
...
Geo 4.40 33:00 131 07:29 8.00 ir
13/07/18
...
Geo 9.00 51:31 146 05:43 10.48 ir
12/07/18
,,,
Geo 5.00 32:46 130 06:33 9.16 ir
11/07/18
Pa rajonu
Geo 6.80 ir
10/07/18
Kalns
Geo 5.00 34:56 133 06:59 8.59 ir
35.45
07/07/18
...
Geo 3.30 20:15 144 06:08 9.78 ir
3.30
17/06/18
Ventspils pusmaratons
Geo 21.10 1:46:49 160 05:03 11.85 ir
21.10
10/06/18
...
Geo 7.00 44:11 139 06:18 9.51 ir
10/06/18
...
Geo 9.15 50:54 150 05:33 10.79 ir
04/06/18
Uz mežu
Geo 5.50 32:02 05:49 10.30 ir
21.65
30/05/18
Vēlais
Geo 7.00 35:49 141 05:07 11.73 ir
7.00
26/05/18
Ar pauzēm
Geo 5.65 48:30 118 08:35 6.99 ir
5.65
20/05/18
LRM
Geo 21.10 1:40:35 163 04:46 12.59 ir
19/05/18
Īsais
Geo 5.25 31:13 135 05:56 10.09 ir
16/05/18
4km@4:40
Geo 8.00 41:27 139 05:10 11.58 ir
14/05/18
Kadaga
Geo 10.00 51:35 145 05:09 11.63 ir
44.35
12/05/18
"Garais"
Geo 17.20 1:46:15 137 06:10 9.71 ir
10/05/18
4x400m@3:50
Geo 8.20 40:15 143 04:54 12.22 ir
09/05/18
Kadaga
Geo 10.00 50:28 147 05:02 11.89 ir
35.40
05/05/18
Apkārt Baltezeram
Geo 13.45 1:09:30 149 05:10 11.61 ir
03/05/18
Kadaga, 3x5min@4:25
Geo 10.00 53:04 148 05:18 11.31 ir
02/05/18
Īsais
Geo 5.55 33:17 134 05:59 10.01 ir
01/05/18
Pa mežu
Geo 11.20 1:02:31 147 05:34 10.75 ir
30/04/18
Atsākam pa īstam (cerams...)
Geo 8.00 48:36 142 06:04 9.88 ir
48.20
17/04/18
...
Geo 7.10 40:51 139 05:45 10.43 ir
7.10
15/04/18
Pa rajonu
Geo 5.25 35:06 137 06:41 8.97 ir
5.25
03/04/18
...
Geo 6.10 35:18 05:47 10.37 ir
6.10
01/04/18
Pa rajonu
Geo 5.55 36:51 06:38 9.04 ir
5.55
25/03/18
...
Geo 5.30 35:03 06:36 9.07 ir
24/03/18
Atsākam
Geo 3.80 24:11 06:21 9.43 ir
9.10
24/12/17
...
Geo 5.50 34:02 140 06:11 9.70 ir
5.50
16/12/17
...
Geo 5.20 29:48 144 05:43 10.47 ir
5.20
20/11/17
Uz mežu
Geo 7.70 48:17 144 06:16 9.57 ir
7.70
18/11/17
Pa rajonu
Geo 5.70 32:46 136 05:44 10.44 ir
14/11/17
...
Geo 4.50 27:58 129 06:12 9.65 ir
10.20
12/11/17
Tomēr neatsākam
Geo 5.25 33:03 136 06:17 9.53 ir
5.25
04/11/17
"Garais"
Geo 9.10 52:38 141 05:47 10.37 ir
02/11/17
Laikam atsākam
Geo 5.00 29:20 145 05:52 10.23 ir
14.10
22/10/17
Pa rajonu
Geo 5.50 30:11 138 05:29 10.93 ir
21/10/17
Pa rajonu
Geo 8.25 45:46 155 05:32 10.82 ir
16/10/17
...
Geo 3.50 19:51 128 05:40 10.58 ir
17.25
14/10/17
...
Geo 6.60 37:27 139 05:40 10.57 ir
12/10/17
...
Geo 5.50 32:10 137 05:50 10.26 ir
12.10
07/10/17
Siguldas pusmaratons
Geo 21.10 1:45:58 158 05:01 11.95 ir
21.10
01/10/17
...
Geo 5.00 27:35 127 05:31 10.88 ir
30/09/17
...
Geo 6.55 34:50 139 05:19 11.28 ir
11.55
24/09/17
Pa rajonu
Geo 7.85 40:35 145 05:10 11.61 ir
7.85
17/09/17
Valmieras maratons
Geo 21.10 1:35:54 162 04:32 13.20 ir
17/09/17
Iesildīšanās
Geo 3.20 20:04 142 06:16 9.57 ir
16/09/17
Apkārt Vējupei
Geo 3.00 11:15 176 03:45 16.00 ir
16/09/17
Iesildīšanās
Geo 3.30 24:23 07:23 8.12 ir
14/09/17
5 IIR
Geo 10.15 56:26 138 05:33 10.79 ir
12/09/17
Pa rajonu
Geo 10.30 49:30 152 04:48 12.48 ir
51.05
10/09/17
3x5min@4:00
Geo 12.40 1:01:51 157 04:59 12.03 ir
09/09/17
Stadions
Geo 11.05 59:01 143 05:20 11.23 ir
07/09/17
Pa rajonu
Geo 4.70 27:00 05:44 10.44 ir
28.15
03/09/17
2x5min@4:05
Geo 8.10 40:44 144 05:01 11.93 ir
02/09/17
2x400m@3:30
Geo 6.70 34:41 144 05:10 11.59 ir
31/08/17
...
Geo 4.00 24:06 119 06:01 9.96 ir
29/08/17
...
Geo 10.71 53:23 141 04:59 12.04 ir
29.51
27/08/17
Kadaga
Geo 10.00 48:02 148 04:48 12.49 ir
23/08/17
Īsais
Geo 3.50 21:03 124 06:00 9.98 ir
13.50
20/08/17
Kadaga
Geo 10.00 47:58 149 04:47 12.51 ir
19/08/17
Karsts
Geo 6.10 34:35 135 05:40 10.58 ir
16.10
12/08/17
Kuldīgas pusmaratons
Geo 21.10 1:42:26 165 04:51 12.36 ir
10/08/17
Kadaga
Geo 8.80 42:40 152 04:50 12.38 ir
08/08/17
Pīīī...
Geo 6.00 32:57 132 05:29 10.93 ir
35.90
05/08/17
Lsc 5km
Geo 5.00 20:42 180 04:08 14.49 ir
01/08/17
2x400m@3:25
Geo 6.50 37:48 127 05:48 10.32 ir
11.50
30/07/17
Alderi
Geo 8.20 42:45 146 05:12 11.51 ir
27/07/17
Pīīī...
Geo 6.20 35:31 128 05:43 10.47 ir
14.40
22/07/17
Jelgavas pusmaratons
Geo 21.10 1:32:26 167 04:22 13.70 ir
19/07/17
2,4km@4:05
Geo 7.50 37:17 138 04:58 12.07 ir
28.60
16/07/17
1,2km@4:05
Geo 8.20 51:35 130 06:17 9.54 ir
14/07/17
Apkārt Baltezeram
Geo 12.30 1:04:22 138 05:13 11.47 ir
13/07/17
?
Geo 11.30 1:03:41 133 05:38 10.65 ir
11/07/17
Lietū 5x800m@3:40
Geo 11.20 56:00 146 05:00 12.00 ir
43.00
09/07/17
Atslodze
Geo 4.90 30:19 123 06:11 9.70 ir
08/07/17
Iesildīšanās
Geo 4.60 27:13 140 05:55 10.14 ir
08/07/17
Apkārt Vaidavas ezeram
Geo 11.30 49:13 176 04:21 13.78 ir
06/07/17
Kadaga, 5IIR
Geo 8.80 43:00 139 04:53 12.28 ir
04/07/17
Kadaga, lietus, 3x5min@4:15
Geo 10.00 50:54 137 05:05 11.79 ir
39.60
02/07/17
Garkalne
Geo 13.60 1:05:18 147 04:48 12.50 ir
01/07/17
8x400m@3:20
Geo 11.65 59:39 149 05:07 11.72 ir
29/06/17
Kadaga
Geo 8.60 48:31 130 05:38 10.64 ir
28/06/17
No darba, (4+3)km@4:05
Geo 21.10 1:49:03 152 05:10 11.61 ir
27/06/17
Kadaga
Geo 11.40 54:35 146 04:47 12.53 ir
66.35
25/06/17
(2+1)km@3:55
Geo 11.10 56:22 144 05:04 11.82 ir
24/06/17
Kalni LV-LT
Geo 12.80 1:05:04 138 05:05 11.80 ir
22/06/17
Izvēles
Geo 9.25 51:18 132 05:32 10.82 ir
21/06/17
Garkalne
Geo 13.60 1:06:56 149 04:55 12.19 ir
46.75
18/06/17
Ventspils pusmaratons
Geo 21.10 1:38:05 164 04:38 12.91 ir
18/06/17
Iesildīšanās
Geo 3.80 23:28 140 06:10 9.72 ir
16/06/17
Ventspils, 5IIR
Geo 8.40 46:27 132 05:31 10.85 ir
15/06/17
3km@4:05
Geo 8.45 43:19 148 05:07 11.70 ir
13/06/17
Kadaga
Geo 8.80 41:51 140 04:45 12.62 ir
50.55
11/06/17
2x4km@4:05 + 2km@4:00
Geo 18.05 1:27:06 156 04:49 12.43 ir
10/06/17
Apkārt Baltezeram
Geo 12.30 1:03:18 142 05:08 11.66 ir
09/06/17
Īsais
Geo 6.20 35:56 125 05:47 10.35 ir
08/06/17
10km@4:17
Geo 15.20 1:12:38 160 04:46 12.56 ir
06/06/17
Kadaga
Geo 12.30 59:29 148 04:50 12.41 ir
64.05
04/06/17
4x1,2km@3:55
Geo 13.75 1:06:43 148 04:51 12.37 ir
03/06/17
Apkārt Baltezeram
Geo 14.80 1:13:32 153 04:58 12.08 ir
31/05/17
Apkārt Baltezeram
Geo 12.30 1:03:17 139 05:08 11.66 ir
30/05/17
Kadaga, 3x5min@4:15
Geo 10.00 48:57 146 04:53 12.26 ir
50.85
28/05/17
Apkārt Baltezeram
Geo 12.30 1:02:00 148 05:02 11.90 ir
27/05/17
Ādaži
Geo 9.00 48:20 148 05:22 11.17 ir
24/05/17
Kadaga
Geo 10.00 51:08 135 05:06 11.73 ir
31.30
20/05/17
Mierīgais
Geo 7.20 37:01 145 05:08 11.67 ir
18/05/17
Pī...
Geo 4.00 24:34 126 06:08 9.77 ir
11.20
14/05/17
Lattelecom Rīgas maratons
Geo 42.20 3:17:33 167 04:40 12.82 ir
12/05/17
Īsais
Geo 6.20 33:29 134 05:24 11.11 ir
10/05/17
4km@4:15
Geo 11.00 54:10 146 04:55 12.18 ir
09/05/17
Ādaži
Geo 8.50 41:25 148 04:52 12.31 ir
67.90
07/05/17
2x4km@4:15
Geo 14.10 1:06:41 151 04:43 12.69 ir
06/05/17
Nespēks
Geo 6.25 37:09 121 05:56 10.09 ir
04/05/17
Garkalne
Geo 13.60 1:08:20 141 05:01 11.94 ir
03/05/17
Īsais
Geo 6.10 36:45 134 06:01 9.96 ir
40.05
30/04/17
Daugavpils pusmaratons
Geo 21.10 1:28:47 175 04:12 14.26 ir
30/04/17
5 IIR
Geo 8.30 42:34 148 05:07 11.70 ir
26/04/17
Kadaga
Geo 10.00 49:13 142 04:55 12.19 ir
25/04/17
(4+2)km@4:00
Geo 12.85 1:02:43 155 04:52 12.29 ir
52.25
23/04/17
Apkārt Baltezeriem
Geo 23.70 2:06:13 141 05:19 11.27 ir
22/04/17
Kadaga
Geo 10.00 54:51 132 05:29 10.94 ir
20/04/17
Apkārt Baltezeram
Geo 12.30 58:27 147 04:45 12.63 ir
19/04/17
5x800m@3:40
Geo 12.55 1:02:15 148 04:57 12.10 ir
17/04/17
Ādaži
Geo 8.10 47:24 124 05:51 10.25 ir
66.65
16/04/17
Īsais
Geo 4.90 30:16 125 06:10 9.71 ir
15/04/17
xRace kāju posmi
Geo 11.80 1:33:12 07:53 7.60
14/04/17
Garkalne
Geo 13.60 1:03:15 155 04:39 12.90 ir
12/04/17
4x400m@3:25
Geo 7.85 39:05 144 04:58 12.05 ir
11/04/17
Apkārt Baltezeram
Geo 12.30 59:16 149 04:49 12.45 ir
50.45
09/04/17
Apkārt Baltezeriem, beigās 5km@4:15
Geo 30.80 2:48:02 138 05:27 11.00 ir
08/04/17
Apkārt Baltezeram
Geo 12.30 59:27 149 04:50 12.41 ir
05/04/17
4km@4:10
Geo 10.10 48:46 150 04:49 12.43 ir
04/04/17
Īsais
Geo 6.20 32:34 05:15 11.42 ir
59.40
02/04/17
Garkalne
Geo 13.60 1:06:14 151 04:52 12.32 ir
31/03/17
No darba
Geo 21.10 1:55:50 138 05:29 10.93 ir
27/03/17
Atslodze
Geo 4.90 29:36 136 06:02 9.93 ir
39.60
26/03/17
Liepājas "pusmaratons"
Geo 20.85 1:26:06 177 04:07 14.53 ir
26/03/17
Iesildīšanās
Geo 3.70 20:59 141 05:40 10.58 ir
24/03/17
5 IIR
Geo 7.70 40:35 139 05:16 11.38 ir
22/03/17
4km@4:05
Geo 9.75 48:28 147 04:58 12.07 ir
21/03/17
Kadaga
Geo 8.80 44:49 140 05:05 11.78 ir
50.80
19/03/17
Apkārt Baltezeram
Geo 15.30 1:22:33 136 05:23 11.12 ir
18/03/17
2x4km@4:05
Geo 15.00 1:14:22 157 04:57 12.10 ir
16/03/17
Neplānoti īss
Geo 8.60 51:21 131 05:58 10.05 ir
15/03/17
Kadaga
Geo 10.15 52:37 143 05:11 11.57 ir
14/03/17
No darba, 12km@4:20
Geo 21.10 1:40:31 162 04:45 12.59 ir
70.15
12/03/17
Īsais
Geo 6.25 34:43 129 05:33 10.80 ir
11/03/17
Apkārt Baltezeram
Geo 12.30 59:46 152 04:51 12.35 ir
10/03/17
Īsais
Geo 6.10 34:23 131 05:38 10.64 ir
24.65
05/03/17
6km@4:13
Geo 12.40 1:01:03 150 04:55 12.19 ir
04/03/17
Apkārt Baltezeram
Geo 12.30 1:03:52 148 05:11 11.56 ir
02/03/17
Kadaga
Geo 10.00 48:47 144 04:52 12.30 ir
01/03/17
Kadaga
Geo 10.00 53:46 134 05:22 11.16 ir
28/02/17
(4+2,4)km@4:00
Geo 13.80 1:06:10 160 04:47 12.51 ir
58.50
25/02/17
Kadaga
Geo 10.00 51:57 140 05:11 11.55 ir
23/02/17
Kadaga?
Geo 10.10 54:20 133 05:22 11.15
20.10
19/02/17
Apkārt Baltezeram, 7x400m@3:20
Geo 12.30 1:00:31 152 04:55 12.19 ir
17/02/17
No darba
Geo 21.10 2:01:48 129 05:46 10.39 ir
16/02/17
Apkārt Baltezeram
Geo 12.30 58:56 148 04:47 12.52 ir
14/02/17
4x5min@3:55
Geo 12.30 58:11 150 04:43 12.68 ir
58.00
12/02/17
Apkārt Baltezeram
Geo 13.20 1:06:59 143 05:04 11.82 ir
11/02/17
Apkārt Baltezeram, 10km@4:13
Geo 15.10 1:13:48 155 04:53 12.28 ir
07/02/17
Kadaga
Geo 8.90 47:35 139 05:20 11.22 ir
37.20
05/02/17
Garkalne, Kadaga, 3km@4:15
Geo 30.40 2:53:04 133 05:41 10.54 ir
04/02/17
Apkārt Baltezeram
Geo 12.30 1:01:09 150 04:58 12.07 ir
02/02/17
3x2km@4:00
Geo 12.20 57:55 163 04:44 12.64 ir
30/01/17
Kadaga
Geo 10.00 55:49 127 05:34 10.75 ir
64.90
28/01/17
Apkārt Baltezeram
Geo 15.30 1:15:20 04:55 12.19 ir
26/01/17
5x400m@3:20
Geo 11.00 55:59 143 05:05 11.79 ir
24/01/17
Kadaga
Geo 10.00 48:31 147 04:51 12.37 ir
36.30
22/01/17
Kadaga, 4×5min@4:20
Geo 12.30 1:00:04 149 04:53 12.29 ir
21/01/17
Kadaga
Geo 10.00 50:58 152 05:05 11.77 ir
22.30
15/01/17
...
Geo 7.55 47:09 130 06:14 9.61 ir
11/01/17
Kadaga
Geo 10.00 49:58 147 04:59 12.01 ir
17.55
08/01/17
Īsais
Geo 6.50 38:27 134 05:54 10.14 ir
07/01/17
Kadaga
Geo 8.80 44:52 145 05:05 11.77 ir
05/01/17
Īsais
Geo 6.20 34:02 137 05:29 10.93 ir
21.50
01/01/17
Ķekava
Geo 5.30 33:25 06:18 9.52 ir
31/12/16
Uz Ķekavu
Geo 33.65 3:11:11 141 05:40 10.56 ir
29/12/16
Kadaga
Geo 12.30 58:49 152 04:46 12.55 ir
28/12/16
No darba, 5x5min@4:00
Geo 21.10 1:42:42 154 04:52 12.33 ir
26/12/16
Garkalnes stacija
Geo 12.40 1:02:06 146 05:00 11.98 ir
84.75
25/12/16
Kadaga
Geo 10.00 48:27 150 04:50 12.38 ir
24/12/16
8x400m@3:@20
Geo 11.60 56:53 159 04:54 12.24 ir
22/12/16
Īsais
Geo 6.30 34:44 141 05:30 10.88 ir
20/12/16
No darba
Geo 21.10 1:43:59 147 04:55 12.18 ir
49.00
18/12/16
Apkārt Baltezeram
Geo 12.30 57:58 159 04:42 12.73 ir
17/12/16
Garkalne
Geo 13.60 1:06:44 151 04:54 12.23 ir
15/12/16
4x400m@3:20
Geo 8.30 42:06 05:04 11.83 ir
13/12/16
Ādaži
Geo 10.10 52:05 142 05:09 11.64 ir
44.30
11/12/16
Apkārt Baltezeram, 2x5min@4:05
Geo 12.30 59:31 151 04:50 12.40 ir
10/12/16
Apkārt Baltezeram
Geo 12.30 1:01:25 149 04:59 12.02 ir
09/12/16
Īsais
Geo 6.30 35:40 145 05:39 10.60 ir
05/12/16
Kadaga
Geo 10.00 50:12 138 05:01 11.95 ir
40.90
30/11/16
Kadaga, 3x5min@4:00
Geo 10.00 46:00 152 04:36 13.04 ir
29/11/16
Kadaga
Geo 10.00 48:35 143 04:51 12.35 ir
20.00
26/11/16
Mežs
Geo 7.30 40:48 138 05:35 10.74 ir
24/11/16
Kadaga
Geo 10.00 49:42 142 04:58 12.07 ir
17.30
20/11/16
Veronas maratons
Geo 42.20 3:08:33 171 04:28 13.43 ir
17/11/16
2km@4:15 & 4 IIR
Geo 7.20 36:52 143 05:07 11.72 ir
15/11/16
Īsais
Geo 6.10 33:22 05:28 10.97 ir
55.50
13/11/16
Kadaga
Geo 10.00 54:23 133 05:26 11.03 ir
12/11/16
2x4km@4:15
Geo 13.45 1:04:52 145 04:49 12.44 ir
10/11/16
Viļņa, daži 1-2km@4:10-15
Geo 12.50 1:12:49 05:49 10.30 ir
09/11/16
Viļņa
Geo 10.30 58:47 05:42 10.51 ir
07/11/16
10km@4:19
Geo 13.70 1:05:00 153 04:44 12.65 ir
59.95
03/11/16
...
Geo 8.60 45:16 05:15 11.40 ir
02/11/16
Kadaga
Geo 10.00 49:04 142 04:54 12.23 ir
01/11/16
No darba, 2x4km@4:10 + 2km@4:00
Geo 21.00 1:41:03 152 04:48 12.47 ir
39.60
30/10/16
Otra Garkalne
Geo 14.10 1:12:12 146 05:07 11.72 ir
29/10/16
xTrail Ādaži duo skriešana
Geo 19.20 1:26:42 04:30 13.29 ir
27/10/16
No darba
Geo 20.70 1:42:30 147 04:57 12.12 ir
26/10/16
No darba, 4x800m@3:40
Geo 21.00 1:46:17 154 05:03 11.86 ir
75.00
23/10/16
Kadaga
Geo 13.45 1:04:04 157 04:45 12.60 ir
22/10/16
Garkalne
Geo 13.60 1:05:30 149 04:48 12.46 ir
20/10/16
No darba, 6x5min
Geo 20.80 1:43:51 152 04:59 12.02 ir
18/10/16
Pa rajonu
Geo 8.00 44:23 131 05:32 10.81 ir
55.85
16/10/16
Uz veikalu
Geo 10.15 57:07 142 05:37 10.66 ir
15/10/16
Zibeņu kross
Geo 6.00 25:46 185 04:17 13.97 ir
15/10/16
Iesildīšanās
Geo 3.65 29:30 144 08:04 7.42 ir
13/10/16
Pa rajonu
Geo 7.30 41:31 130 05:41 10.55 ir
12/10/16
Kadaga
Geo 10.00 47:43 146 04:46 12.57 ir
11/10/16
Kadaga n
Geo 10.00 49:15 151 04:55 12.18 ir
47.10
09/10/16
Atjaunošanās
Geo 4.90 29:44 126 06:04 9.89 ir
08/10/16
Siguldas pusmaratons
Geo 21.10 1:29:24 175 04:14 14.16 ir
08/10/16
Iesildīšanās
Geo 4.60 32:02 144 06:57 8.62 ir
05/10/16
Īsais
Geo 7.40 41:38 135 05:37 10.66 ir
38.00
02/10/16
Atjaunošanās
Geo 4.90 30:56 130 06:18 9.50 ir
01/10/16
Tartu maratons
Geo 42.20 3:11:54 172 04:32 13.19 ir
29/09/16
Īsais
Geo 6.10 32:40 133 05:21 11.20 ir
27/09/16
4km@4:20
Geo 11.20 55:30 139 04:57 12.11 ir
64.40
25/09/16
...
Geo 8.05 39:53 149 04:57 12.11 ir
24/09/16
Kadaga
Geo 10.00 57:37 121 05:45 10.41 ir
23/09/16
2x4km@4:22
Geo 14.45 1:09:58 146 04:50 12.39 ir
22/09/16
Kadaga
Geo 12.30 58:33 147 04:45 12.60 ir
20/09/16
Pa rajonu
Geo 7.20 42:00 123 05:50 10.29 ir
52.00
18/09/16
Valmieras maratons
Geo 21.10 1:32:27 159 04:22 13.69 ir
18/09/16
Iesildīšanās
Geo 3.60 22:54 133 06:21 9.43 ir
17/09/16
Kross apkārt Vējupei
Geo 3.00 11:00 185 03:40 16.36 ir
17/09/16
Iesildīšanās
Geo 6.10 59:04 132 09:40 6.20 ir
15/09/16
Kalns
Geo 12.30 1:06:31 141 05:24 11.09 ir
13/09/16
Lēnais
Geo 8.00 47:21 127 05:55 10.14 ir
54.10
11/09/16
Mēs skrienam Rīgu
Geo 9.70 38:51 179 04:00 14.98 ir
11/09/16
Iesildīšanās
Geo 4.80 31:59 129 06:39 9.00 ir
10/09/16
Pa rajonu
Geo 7.30 46:58 130 06:26 9.33 ir
09/09/16
4km@4:13+2km@4:08
Geo 12.70 1:03:43 148 05:01 11.96 ir
08/09/16
PL
Geo 7.25 42:08 140 05:48 10.32 ir
07/09/16
PL, 7x kalnā
Geo 13.00 1:12:17 145 05:33 10.79 ir
06/09/16
PL
Geo 10.40 54:23 144 05:13 11.47 ir
65.15
04/09/16
Apkārt Baltezeriem, beigās 4km@4:17
Geo 30.80 2:48:29 138 05:28 10.97 ir
03/09/16
Apkārt Baltezeram
Geo 13.30 1:10:46 144 05:19 11.28 ir
02/09/16
Stadions
Geo 10.00 56:30 140 05:39 10.62 ir
01/09/16
6x400m@3:27
Geo 10.00 55:58 148 05:35 10.72 ir
31/08/16
Kadaga
Geo 10.00 50:54 145 05:05 11.79 ir
29/08/16
No Skultes
Geo 33.00 3:24:02 131 06:10 9.70 ir
107.10
28/08/16
Īsais
Geo 5.00 30:36 123 06:07 9.80 ir
27/08/16
Apkārt Baltezeram
Geo 12.50 1:09:32 138 05:33 10.79 ir
26/08/16
Garkalne, 5minūtnieki
Geo 13.65 1:08:03 156 04:59 12.04 ir
25/08/16
Kadaga
Geo 10.00 53:29 136 05:20 11.22 ir
23/08/16
Kadaga
Geo 12.50 1:02:28 148 04:59 12.01 ir
53.65
21/08/16
Kadaga
Geo 10.00 53:31 143 05:21 11.21 ir
20/08/16
Atsāku
Geo 5.00 31:16 125 06:15 9.59 ir
15.00
08/08/16
Pa rajonu
Geo 10.80 51:27 04:45 12.59 ir
10.80
07/08/16
Skulte
Geo 8.05 53:37 120 06:39 9.01 ir
05/08/16
Īsais
Geo 7.15 46:33 125 06:30 9.22 ir
04/08/16
Valmiera
Geo 12.10 1:04:40 143 05:20 11.23 ir
03/08/16
Valmieras vieglatlētikas seriāls, PR
Geo 5.00 19:25 172 03:53 15.45 ir
03/08/16
Iesildīšanās
Geo 5.60 39:53 126 07:07 8.42 ir
02/08/16
4x800m@3:45
Geo 12.70 1:08:58 145 05:25 11.05 ir
01/08/16
Zvejniekciems
Geo 12.00 1:02:31 145 05:12 11.52 ir
62.60
31/07/16
Īsais
Geo 5.00 29:42 131 05:56 10.10 ir
26/07/16
No darba
Geo 21.00 1:53:43 141 05:24 11.08 ir
26.00
24/07/16
Īsais un mierīgais
Geo 5.10 32:36 129 06:23 9.39 ir
23/07/16
Jelgavas pusmaratons, PR
Geo 21.10 1:27:51 173 04:09 14.41 ir
23/07/16
Iesildīšanās
Geo 3.20 22:40 127 07:05 8.47 ir
21/07/16
5 IIR
Geo 8.00 41:37 138 05:12 11.53 ir
20/07/16
4km@4:10
Geo 9.50 46:31 144 04:53 12.25 ir
18/07/16
Skulte
Geo 8.60 41:00 147 04:46 12.59 ir
55.50
17/07/16
Pārrobežas skrējiens
Geo 13.20 1:17:19 132 05:51 10.24 ir
16/07/16
Sventāja, (4+5)km@4:08
Geo 16.00 1:18:05 152 04:52 12.29 ir
14/07/16
Kadaga
Geo 12.30 59:17 146 04:49 12.45 ir
13/07/16
Apkārt Baltezeram, 11km@4:16
Geo 15.30 1:10:48 160 04:37 12.97 ir
12/07/16
Stadions
Geo 10.30 57:09 136 05:32 10.81 ir
67.10
09/07/16
VZT
Geo 16.50 1:16:04 159 04:36 13.01 ir
07/07/16
6x400m@3:30
Geo 9.50 48:25 143 05:05 11.77 ir
06/07/16
Uz Carnikavu
Geo 10.00 58:25 127 05:50 10.27 ir
05/07/16
No darba
Geo 20.70 1:43:22 148 04:59 12.02 ir
04/07/16
Kadaga, piecminūtnieki
Geo 12.10 1:00:39 140 05:00 11.97 ir
68.80
30/06/16
Garkalnes mežs
Geo 12.40 1:09:13 136 05:34 10.75 ir
28/06/16
Kadaga
Geo 12.30 58:13 147 04:43 12.68 ir
27/06/16
Garkalne, 5x5min@4:10
Geo 13.60 1:04:38 153 04:45 12.63 ir
38.30
26/06/16
4x400m@3:25
Geo 9.00 55:02 145 06:06 9.81 ir
24/06/16
Uz Carnikavu
Geo 9.40 50:38 139 05:23 11.14 ir
23/06/16
Apkārt Baltezeram
Geo 12.30 1:06:41 140 05:25 11.07 ir
21/06/16
Īsais
Geo 6.10 36:10 126 05:55 10.12 ir
36.80
19/06/16
Ventspils pusmaratons
Geo 21.10 1:28:34 174 04:11 14.29 ir
19/06/16
Iesildīšanās
Geo 4.70 30:08 140 06:24 9.36 ir
17/06/16
5 IIR
Geo 5.00 29:12 05:50 10.27 ir
16/06/16
4km@4:10
Geo 9.50 46:37 146 04:54 12.23 ir
14/06/16
Kadaga
Geo 8.80 43:41 139 04:57 12.09 ir
49.10
12/06/16
2x4km@4:10
Geo 15.00 1:11:32 149 04:46 12.58 ir
11/06/16
Īsais un mierīgais
Geo 6.70 42:36 123 06:21 9.44 ir
10/06/16
Apkārt Baltezeram, 11km@4:22
Geo 15.30 1:10:35 155 04:36 13.01 ir
08/06/16
Apkārt Baltezeram
Geo 12.30 1:02:27 150 05:04 11.82 ir
49.30
05/06/16
Kadaga
Geo 11.00 59:23 135 05:23 11.11 ir
04/06/16
Apkārt Baltezeriem
Geo 30.80 3:00:54 130 05:52 10.22 ir
02/06/16
Caur Garkalni
Geo 13.60 1:03:51 156 04:41 12.78 ir
01/06/16
Garkalnes ceļš
Geo 8.20 41:53 144 05:06 11.75 ir
31/05/16
Kadaga
Geo 10.00 48:08 148 04:48 12.47 ir
73.60
29/05/16
No Rīgas, 5km@4:30+ 3km@4:20
Geo 16.00 1:19:09 155 04:56 12.13 ir
28/05/16
Pa centru
Geo 12.20 1:00:26 152 04:57 12.11
26/05/16
No Magnēta
Geo 5.00 27:14 145 05:26 11.02 ir
26/05/16
Magnēts Garkalne
Geo 5.60 38:48 163 06:55 8.66 ir
26/05/16
Uz Magnētu
Geo 4.90 26:16 135 05:21 11.19 ir
25/05/16
Kaut kas nav
Geo 7.20 39:59 149 05:33 10.80 ir
24/05/16
5x400m@4:30
Geo 10.00 55:28 155 05:32 10.82 ir
60.90
22/05/16
Apkārt Baltezeram
Geo 12.30 1:01:09 144 04:58 12.07 ir
21/05/16
Stadions pēc velo
Geo 10.40 48:54 04:42 12.76
19/05/16
Pa vidu basketbols
Geo 4.00 22:06 05:31 10.86 ir
17/05/16
Īsais un mierīgais
Geo 5.30 30:32 131 05:45 10.41 ir
32.00
15/05/16
LRM
Geo 42.20 3:16:50 168 04:39 12.86 ir
13/05/16
Īsais
Geo 6.10 32:22 136 05:18 11.31 ir
11/05/16
4km@4:30 + tilti
Geo 9.15 45:42 146 04:59 12.01 ir
10/05/16
Ādaži
Geo 8.20 40:06 143 04:53 12.27 ir
65.65
08/05/16
Kadaga
Geo 10.00 54:33 136 05:27 11.00 ir
07/05/16
2x4km@4:30 pa tiltiem
Geo 13.40 1:06:04 155 04:55 12.17 ir
05/05/16
Pīīī
Geo 9.30 54:03 127 05:48 10.32 ir
04/05/16
Apkārt Baltezeram + tilts
Geo 13.20 1:04:57 157 04:55 12.19 ir
03/05/16
Pa rajonu
Geo 10.00 52:01 145 05:12 11.53 ir
55.90
01/05/16
Lēnais un mierīgais
Geo 6.05 38:15 122 06:19 9.49
30/04/16
Iesildīšanās
Geo 4.50 29:32 139 06:33 9.14 ir
30/04/16
Biķernieku pusmaratons, 10km@4:15
Geo 21.10 1:33:47 174 04:26 13.50 ir
28/04/16
Mierīgais
Geo 6.00 38:50 06:28 9.27 ir
27/04/16
2,4km@4:10
Geo 10.45 55:48 138 05:20 11.24 ir
48.10
24/04/16
Pa rajonu
Geo 8.00 50:22 127 06:17 9.53 ir
23/04/16
Apkārt Baltezeriem, kaut kas nav
Geo 29.30 2:40:16 143 05:28 10.97 ir
21/04/16
Pa rajonu
Geo 11.00 53:47 148 04:53 12.27 ir
20/04/16
Mežparks, 2x4km@4:15
Geo 15.10 1:14:08 153 04:54 12.22 ir
19/04/16
Vēlais
Geo 8.10 40:09 139 04:57 12.10 ir
71.50
17/04/16
Garkalne lietū
Geo 13.60 1:08:32 141 05:02 11.91 ir
16/04/16
Uz Garezeru, pēdējie 5km@4:35
Geo 32.00 3:13:41 135 06:03 9.91 ir
14/04/16
4x800m@3:45
Geo 11.20 57:38 146 05:08 11.66 ir
12/04/16
No darba
Geo 21.00 1:44:46 153 04:59 12.03 ir
77.80
10/04/16
Pa rajonu
Geo 5.50 30:59 133 05:38 10.65 ir
09/04/16
Garkalne, 5 piecminūtnieki
Geo 13.60 1:05:16 155 04:47 12.50 ir
07/04/16
5IIR
Geo 8.00 41:56 140 05:14 11.45 ir
06/04/16
4km@4:15
Geo 9.10 44:21 155 04:52 12.31 ir
04/04/16
2km@4:25
Geo 8.80 47:27 136 05:23 11.13 ir
45.00
30/03/16
Mierīgais pa veikaliem
Geo 5.75 47:07 118 08:11 7.32 ir
28/03/16
Uz Alus tirgu
Geo 34.35 3:24:55 134 05:57 10.06
40.10
27/03/16
Turp-atpakaļ
Geo 11.35 1:00:03 140 05:17 11.34 ir
26/03/16
8x400m@3:30
Geo 12.05 1:05:08 149 05:24 11.10 ir
25/03/16
Nespēks
Geo 6.10 38:17 126 06:16 9.56 ir
23/03/16
Garkalne
Geo 13.60 1:05:15 154 04:47 12.51 ir
22/03/16
Mežparks
Geo 7.40 41:50 140 05:39 10.61 ir
50.50
20/03/16
Carnikava, pēdējie 4km@4:42
Geo 30.90 3:00:08 132 05:49 10.29 ir
19/03/16
Kadaga
Geo 10.00 50:29 144 05:02 11.89 ir
17/03/16
2x4km@4:15
Geo 15.10 1:16:40 152 05:04 11.82 ir
15/03/16
Vēlais, 8x400m@3:30
Geo 11.15 1:00:09 05:23 11.12 ir
67.15
13/03/16
Uz Berģiem
Geo 33.00 3:16:54 132 05:58 10.06 ir
12/03/16
2x2km@4:00
Geo 11.40 1:04:14 150 05:38 10.65 ir
09/03/16
Kadaga
Geo 12.30 1:02:02 142 05:02 11.90 ir
08/03/16
Kadaga
Geo 10.50 57:04 140 05:26 11.04 ir
67.20
06/03/16
Garkalne
Geo 13.60 1:07:32 145 04:57 12.08 ir
05/03/16
Apkārt Baltezeriem
Geo 29.25 2:53:48 132 05:56 10.10 ir
03/03/16
Kadaga
Geo 12.30 59:09 150 04:48 12.48 ir
02/03/16
Mierīgi
Geo 8.00 50:08 131 06:16 9.57 ir
01/03/16
Apkārt Baltezeram, 10km@4:24
Geo 15.30 1:12:38 157 04:44 12.64 ir
78.45
28/02/16
Apkārt Baltezeram
Geo 15.30 1:16:16 147 04:59 12.04 ir
27/02/16
Pa rajonu
Geo 10.60 57:51 141 05:27 10.99 ir
24/02/16
No darba
Geo 21.10 1:51:10 151 05:16 11.39 ir
47.00
21/02/16
Slapjdraņķī
Geo 20.00 2:08:23 123 06:25 9.35 ir
20/02/16
Apkārt Baltezeram
Geo 12.30 1:00:14 153 04:53 12.25 ir
18/02/16
3x2km@4:12
Geo 13.20 1:07:49 153 05:08 11.68 ir
17/02/16
Kadaga
Geo 10.00 58:55 146 05:53 10.18 ir
16/02/16
Apkārt Baltezeram, 5 IIR
Geo 15.30 1:16:30 152 05:00 12.00 ir
70.80
14/02/16
Piecminūtnieki apkārt Baltezeram
Geo 12.30 1:01:47 152 05:01 11.94 ir
13/02/16
Apkārt Baltezeriem
Geo 23.70 2:28:48 128 06:16 9.56 ir
11/02/16
4x400m@3:30
Geo 9.20 49:04 146 05:20 11.25 ir
10/02/16
Kadaga
Geo 10.00 52:15 145 05:13 11.48 ir
09/02/16
Kadaga
Geo 10.00 50:05 148 05:00 11.98 ir
65.20
07/02/16
Uz Vecmīlgrāvi
Geo 21.15 2:13:57 129 06:20 9.47 ir
06/02/16
Garkalne, piecminūtnieki
Geo 13.60 1:08:00 154 05:00 12.00 ir
04/02/16
Mierīgais
Geo 8.00 48:28 133 06:03 9.90 ir
02/02/16
Kadaga
Geo 10.00 51:10 146 05:07 11.73 ir
52.75
31/01/16
Apkārt Baltezeram
Geo 15.30 1:37:24 124 06:21 9.43 ir
30/01/16
Garkalne
Geo 13.60 1:14:05 147 05:26 11.01 ir
27/01/16
Uz Mežparku
Geo 10.10 55:58 148 05:32 10.83
39.00
24/01/16
Pa mežu
Geo 12.50 1:09:02 147 05:31 10.86 ir
23/01/16
Īsais
Geo 7.00 45:31 135 06:30 9.23 ir
19.50
17/01/16
Īsais
Geo 5.20 32:54 142 06:19 9.48 ir
5.20
10/01/16
Kadaga
Geo 9.20 51:27 144 05:35 10.73 ir
9.20
03/01/16
Pa mežu
Geo 9.00 57:45 06:25 9.35 ir
02/01/16
Pa rajonu
Geo 6.70 34:59 05:13 11.49 ir
01/01/16
Ķekava
Geo 7.30 44:43 06:07 9.80
31/12/15
Mierīgais
Geo 6.60 39:42 131 06:00 9.97 ir
30/12/15
Kadagas kalniņi
Geo 12.15 1:13:03 143 06:00 9.98 ir
29/12/15
No servisa
Geo 17.20 1:46:00 128 06:09 9.74 ir
28/12/15
Piecminūtnieki ap Baltezeru
Geo 12.80 1:04:32 150 05:02 11.90 ir
71.75
27/12/15
Bezceļnieks gar Gauju
Geo 7.40 56:27 129 07:37 7.87 ir
26/12/15
Ap Baltezeru
Geo 13.00 1:11:28 146 05:29 10.91 ir
25/12/15
Atari, lēnais
Geo 19.00 2:00:51 129 06:21 9.43 ir
24/12/15
2x2km@4:15
Geo 10.80 58:03 154 05:22 11.16 ir
22/12/15
Kadaga
Geo 10.00 51:12 05:07 11.72 ir
60.20
20/12/15
Piecminūtnieki caur Garkalni
Geo 13.60 1:11:25 163 05:15 11.43 ir
16/12/15
Nespēks
Geo 8.00 49:41 133 06:12 9.66 ir
15/12/15
...
Geo 10.10 57:04 139 05:39 10.62 ir
31.70
13/12/15
Garkalne
Geo 13.60 1:18:23 143 05:45 10.41 ir
12/12/15
Apkārt Baltezeram
Geo 12.30 1:05:35 154 05:19 11.25 ir
10/12/15
Kadaga
Geo 10.00 52:00 151 05:12 11.54 ir
08/12/15
Kadaga
Geo 10.00 53:25 149 05:20 11.23 ir
45.90
06/12/15
Mierīgi
Geo 6.10 36:12 137 05:56 10.11 ir
05/12/15
Atsākam...
Geo 4.90 27:27 05:36 10.71 ir
11.00
23/11/15
Šis tad arī mani piebeidza
Geo 10.00 49:54 149 04:59 12.02 ir
10.00
22/11/15
Kadaga, piecminūtnieki
Geo 10.00 48:18 158 04:49 12.42 ir
21/11/15
Īsais
Geo 7.80 41:53 141 05:22 11.17 ir
19/11/15
No darba
Geo 21.30 2:09:40 139 06:05 9.86
18/11/15
Apkārt Baltezeram
Geo 12.50 1:05:18 152 05:13 11.49 ir
51.60
15/11/15
Kadaga
Geo 11.50 1:02:55 147 05:28 10.97 ir
13/11/15
Īsais
Geo 6.00 36:13 06:02 9.94 ir
17.50
08/11/15
Ar pauzēm
Geo 10.00 58:46 139 05:52 10.21 ir
07/11/15
Pa rajonu
Geo 8.00 40:58 152 05:07 11.72 ir
03/11/15
?
Geo 10.30 55:37 147 05:23 11.11 ir
28.30
01/11/15
Kadaga
Geo 11.00 53:37 152 04:52 12.31 ir
31/10/15
Mierīgi
Geo 8.85 53:43 130 06:04 9.89 ir
30/10/15
Dažādos ātrumos
Geo 12.40 1:03:12 160 05:05 11.77 ir
27/10/15
Pa rajonu
Geo 7.20 47:48 126 06:38 9.04 ir
39.45
25/10/15
Pa rajonu
Geo 8.00 51:07 130 06:23 9.39 ir
24/10/15
Apkārt Baltezeram
Geo 12.30 1:01:10 150 04:58 12.07 ir
22/10/15
Pa rajonu
Geo 8.10 41:42 149 05:08 11.65 ir
20/10/15
Pavisam lēni
Geo 4.60 32:27 119 07:03 8.51 ir
33.00
13/10/15
Kadaga
Geo 8.00 40:36 144 05:04 11.82 ir
8.00
10/10/15
Siguldas pusmaratons
Geo 21.10 1:44:37 156 04:57 12.10 ir
07/10/15
Atkal īsais
Geo 5.35 34:42 129 06:29 9.25 ir
05/10/15
Īsais
Geo 5.25 31:16 128 05:57 10.07 ir
31.70
03/10/15
Tartu maratons
Geo 42.20 3:14:28 174 04:36 13.02 ir
01/10/15
Īsais
Geo 6.70 35:52 138 05:21 11.21 ir
29/09/15
4km@4:30
Geo 11.00 53:53 145 04:53 12.25 ir
59.90
27/09/15
Kadaga
Geo 10.00 47:37 146 04:45 12.60 ir
25/09/15
4km@4:30
Geo 9.30 50:28 05:25 11.06 ir
22/09/15
Kadaga
Geo 10.00 51:43 133 05:10 11.60 ir
29.30
20/09/15
Valmieras maratons
Geo 21.10 1:34:58 157 04:30 13.33 ir
19/09/15
"Kross" apkārt Vējupei
Geo 3.00 10:49 187 03:36 16.64 ir
19/09/15
Iesildīšanās
Geo 7.90 48:04 06:05 9.86 ir
17/09/15
Īsais
Geo 5.30 30:21 125 05:43 10.48 ir
15/09/15
Īsais
Geo 7.50 40:13 134 05:21 11.19 ir
44.80
13/09/15
Nike Riga run
Geo 10.00 39:36 180 03:57 15.15 ir
13/09/15
Iesildīšanās
Geo 4.00 26:06 134 06:31 9.20 ir
12/09/15
Īsais
Geo 7.70 39:38 146 05:08 11.66 ir
09/09/15
Īsais
Geo 6.40 39:19 127 06:08 9.77 ir
08/09/15
Kadaga
Geo 11.30 52:10 148 04:36 13.00 ir
39.40
06/09/15
Kadaga, piecminūtnieki (4x4:02)
Geo 10.80 50:39 153 04:41 12.79 ir
05/09/15
Stapriņi
Geo 11.60 58:50 145 05:04 11.83 ir
04/09/15
Pa rajonu
Geo 5.80 38:55 127 06:42 8.94 ir
02/09/15
No servisa
Geo 17.60 1:25:56 144 04:52 12.29 ir
01/09/15
Magnēts Nagaiņi
Geo 5.60 36:05 163 06:26 9.31
01/09/15
Uz Magnētu, iesildīšanās
Geo 7.80 43:03 133 05:31 10.87
31/08/15
Caur Garkalni
Geo 13.60 1:03:26 153 04:39 12.86 ir
72.80
30/08/15
Mierīgais
Geo 7.20 43:56 125 06:06 9.83 ir
29/08/15
LSC 30km
Geo 30.00 2:21:48 152 04:43 12.69 ir
28/08/15
8x400m@3:30
Geo 11.60 1:00:35 151 05:13 11.49 ir
26/08/15
Kadaga
Geo 10.00 51:05 137 05:06 11.75 ir
25/08/15
Magnēts Kalngale
Geo 5.80 38:30 06:38 9.04
25/08/15
Iesildīšanās līdz jūrai
Geo 5.10 30:48 132 06:02 9.94
69.70
23/08/15
Apkārt Baltezeriem pa mežu
Geo 32.40 2:58:29 139 05:30 10.89 ir
22/08/15
Apkārt Baltezeram
Geo 12.30 57:57 150 04:42 12.74 ir
20/08/15
Uz Carnikavu
Geo 10.10 50:17 141 04:58 12.05 ir
19/08/15
Stadions ar Normundu
Geo 14.70 1:21:17 141 05:31 10.85 ir
18/08/15
Gandrīz apkārt Baltezeram
Geo 9.00 51:15 137 05:41 10.54 ir
78.50
16/08/15
Atslodze
Geo 5.20 34:04 125 06:33 9.16 ir
15/08/15
Kuldīgas pusmaratons
Geo 21.10 1:32:16 171 04:22 13.72 ir
14/08/15
PL
Geo 6.40 41:29 133 06:28 9.26 ir
13/08/15
PL
Geo 5.70 35:28 132 06:13 9.64 ir
12/08/15
Piecminūtnieki PL
Geo 10.20 52:15 145 05:07 11.71 ir
11/08/15
Uz jūru
Geo 15.05 1:13:50 152 04:54 12.23 ir
63.65
09/08/15
Nespēks lietū
Geo 7.20 41:49 133 05:48 10.33 ir
08/08/15
Pašā karstumā
Geo 9.60 51:00 140 05:18 11.29 ir
07/08/15
Pludmale
Geo 3.20 20:45 06:29 9.25
07/08/15
Caur Garkalni
Geo 13.60 1:04:18 152 04:43 12.69 ir
06/08/15
Apkārt Baltezeram
Geo 12.30 59:13 151 04:48 12.46 ir
05/08/15
Pludmale
Geo 3.10 23:53 07:42 7.79
05/08/15
Kadaga
Geo 11.20 58:24 143 05:12 11.51 ir
04/08/15
4x800m@3:45
Geo 11.20 1:00:38 150 05:24 11.08 ir
03/08/15
Kadaga
Geo 10.00 49:19 142 04:55 12.17 ir
81.40
02/08/15
Apkārt Baltezeriem, pēdējie 7km@4:35
Geo 30.80 2:46:16 136 05:23 11.11 ir
01/08/15
Pa rajonu
Geo 11.10 1:03:04 135 05:40 10.56 ir
31/07/15
Kalngale
Geo 4.15 27:21 125 06:35 9.10 ir
30/07/15
Piecminūtnieki
Geo 13.00 1:06:45 143 05:08 11.69 ir
29/07/15
Kadaga
Geo 11.20 52:51 147 04:43 12.72 ir
28/07/15
Orientēšanās Dūņezers
Geo 5.50 34:05 164 06:11 9.68
27/07/15
Kalns
Geo 9.00 49:50 138 05:32 10.84 ir
84.75
26/07/15
LSC stadions 5km, PR
Geo 5.00 19:46 177 03:57 15.18
25/07/15
Apkārt Baltezeram
Geo 12.30 1:03:12 150 05:08 11.68 ir
23/07/15
Ar Noris pa dambi
Geo 12.30 1:03:24 145 05:09 11.64 ir
22/07/15
Apkārt Baltezeram
Geo 12.30 1:02:02 146 05:02 11.90 ir
21/07/15
Īsais un lēnais
Geo 7.00 45:07 130 06:26 9.31 ir
48.90
16/07/15
Piecminūtnieki apkārt Baltezeram
Geo 12.30 1:02:57 145 05:07 11.72 ir
14/07/15
Lēni apkārt Baltezeram
Geo 12.30 1:09:14 132 05:37 10.66 ir
24.60
11/07/15
Jelgavas pusmaratons, PR
Geo 21.10 1:28:53 177 04:12 14.24 ir
10/07/15
...
Geo 6.50 39:53 127 06:08 9.78 ir
09/07/15
Apkārt Baltezeram
Geo 12.30 1:07:02 131 05:26 11.01 ir
08/07/15
2km@4:15
Geo 8.50 49:08 142 05:46 10.38 ir
48.40
02/07/15
Apkārt Baltezeram
Geo 12.30 1:00:12 158 04:53 12.26 ir
30/06/15
Vēlais caur Kadagu
Geo 10.00 48:41 145 04:52 12.32 ir
22.30
28/06/15
No Carnikavas
Geo 12.30 1:10:51 131 05:45 10.42 ir
27/06/15
4x800m@3:45
Geo 10.20 51:50 154 05:04 11.81 ir
24/06/15
Īsais
Geo 5.60 35:06 06:16 9.57 ir
23/06/15
Pa mežu
Geo 6.30 35:03 137 05:33 10.78 ir
34.40
21/06/15
Ventspils pusmaratons
Geo 21.10 1:32:41 171 04:23 13.66 ir
19/06/15
Īsais lietū
Geo 6.40 35:54 142 05:36 10.70 ir
17/06/15
4km@4:10
Geo 10.55 54:42 155 05:11 11.57 ir
16/06/15
Īsais
Geo 8.00 42:33 141 05:19 11.28 ir
46.05
14/06/15
2x4km@4:15
Geo 14.80 1:13:53 158 04:59 12.02 ir
11/06/15
Apkārt Baltezeram
Geo 12.30 59:53 146 04:52 12.32 ir
10/06/15
Uz servisu
Geo 11.00 59:39 139 05:25 11.06 ir
09/06/15
Kadaga
Geo 10.00 49:20 143 04:56 12.16 ir
48.10
07/06/15
Atslodzei
Geo 6.20 39:24 125 06:21 9.44 ir
06/06/15
Carnikavas piejūras skrējiens
Geo 14.40 1:05:38 182 04:33 13.16 ir
04/06/15
Kadaga
Geo 10.00 51:50 05:11 11.58 ir
03/06/15
7x400m@3:28
Geo 10.80 54:23 160 05:02 11.92 ir
02/06/15
Kadaga
Geo 10.00 50:41 150 05:04 11.84 ir
51.40
31/05/15
Īsais
Geo 6.40 40:40 122 06:21 9.44 ir
30/05/15
Gandrīz līdz Ķekavai
Geo 30.40 3:04:45 137 06:04 9.87 ir
28/05/15
Kadaga
Geo 10.00 53:31 05:21 11.21 ir
27/05/15
6x400m@3:32
Geo 10.10 54:53 05:26 11.04 ir
56.90
24/05/15
Apkārt Baltezeram
Geo 12.30 1:02:20 144 05:04 11.84 ir
23/05/15
Nestandarts?
Geo 10.00 55:32 138 05:33 10.80 ir
22/05/15
Jasāk atkal kustēties
Geo 7.80 46:30 05:57 10.06 ir
30.10
17/05/15
Lattelecom Rīgas maratons, PR
Geo 42.20 3:18:58 165 04:42 12.73 ir
15/05/15
Īsais
Geo 7.20 39:27 140 05:28 10.95 ir
14/05/15
4km@4:30
Geo 12.30 1:01:13 148 04:58 12.06 ir
12/05/15
Izvēles distance
Geo 8.00 39:50 148 04:58 12.05 ir
69.70
10/05/15
2x4km@4:30
Geo 14.80 1:11:37 155 04:50 12.40 ir
07/05/15
Kaut kas nav
Geo 10.50 54:32 144 05:11 11.55 ir
04/05/15
Uz Romassāres lidostu
Geo 8.30 56:08 129 06:45 8.87 ir
33.60
03/05/15
Uz Nasves ostu
Geo 24.00 2:26:54 126 06:07 9.80 ir
02/05/15
Kuressaare linnajooks
Geo 14.00 1:04:34 152 04:36 13.01 ir
01/05/15
Apkārt Vīlandes ezeram
Geo 11.70 51:26 175 04:23 13.65 ir
29/04/15
Kadaga
Geo 10.00 50:01 142 05:00 12.00 ir
59.70
26/04/15
Biķernieku pusmaratons
Geo 21.10 1:38:49 153 04:41 12.81 ir
25/04/15
Xrace 2
Geo 3.48 22:32 06:28 9.27 ir
25/04/15
Xrace 1
Geo 4.05 27:44 06:50 8.76 ir
23/04/15
Apkārt Baltezeram
Geo 12.30 1:06:01 139 05:22 11.18 ir
22/04/15
2x4km@4:15
Geo 14.35 1:09:15 156 04:49 12.43 ir
21/04/15
Īsais un ierīgais
Geo 7.20 43:33 129 06:02 9.92 ir
62.48
19/04/15
Apkārt Baltezeriem
Geo 32.70 2:50:09 142 05:12 11.53 ir
18/04/15
Kadaga
Geo 10.05 51:28 142 05:07 11.72 ir
16/04/15
Apkārt Baltezeram
Geo 12.30 1:01:13 149 04:58 12.06 ir
15/04/15
Kadaga
Geo 10.00 48:43 149 04:52 12.32
65.05
12/04/15
Apskatīt Stirnu buku
Geo 12.80 1:17:01 147 06:01 9.97 ir
11/04/15
Ežu koptreniņš ar killeri apkārt Bābelītim
Geo 8.50 54:29 124 06:24 9.36
09/04/15
Apkārt Baltezeram ar asti
Geo 12.70 1:02:56 149 04:57 12.11
07/04/15
Rēzeknes pusmaratons, PR
Geo 21.10 1:29:35 171 04:14 14.13
55.10
04/04/15
5 IIR
Geo 8.00 44:03 05:30 10.90
03/04/15
4km@4:15
Geo 10.50 53:27 151 05:05 11.79
01/04/15
īsais
Geo 8.00 43:57 145 05:29 10.92
30/03/15
2x4km@4:15
Geo 14.70 1:12:19 04:55 12.20
41.20
29/03/15
Ne šis, ne tas
Geo 10.40 55:43 139 05:21 11.20
28/03/15
Poligons
Geo 14.00 1:23:21 05:57 10.08
27/03/15
Īsais un mierīgais
Geo 6.40 41:37 133 06:30 9.23
26/03/15
10km@4:20
Geo 15.30 1:11:34 161 04:40 12.83
24/03/15
Ar pievilkšanos
Geo 8.00 43:28 144 05:26 11.04 ir
54.10
22/03/15
Piecminūtnieki ap Baltezeru
Geo 12.30 57:52 153 04:42 12.75
21/03/15
Kadaga
Geo 10.00 49:51 151 04:59 12.04 ir
19/03/15
Īsais
Geo 6.40 37:30 134 05:51 10.24
17/03/15
Kadaga
Geo 10.00 50:08 144 05:00 11.97 ir
38.70
15/03/15
Apkārt Baltezeriem
Geo 30.80 3:00:05 130 05:50 10.26 ir
14/03/15
Piecminūtnieki caur Garkalni
Geo 13.60 1:05:18 146 04:48 12.50 ir
13/03/15
Īsais un mierīgais
Geo 7.50 44:29 129 05:55 10.12 ir
12/03/15
Apkārt Baltezeram
Geo 12.30 1:02:56 144 05:06 11.73
11/03/15
Slodzes tests
Geo 5.05 24:00 04:45 12.63
10/03/15
Apkārt Baltezeram
Geo 12.30 1:05:08 137 05:17 11.33 ir
81.55
08/03/15
Uz Vecmīlgrāvi, daļējs pīī
Geo 22.00 2:18:27 131 06:17 9.53 ir
07/03/15
Pilnīgs pīīīīī
Geo 7.45 54:38 120 07:20 8.18
06/03/15
4x800m@3:45
Geo 9.45 49:35 147 05:14 11.44 ir
05/03/15
Ap Baltezeru
Geo 12.30 1:00:24 148 04:54 12.22 ir
04/03/15
3x2km@4:00
Geo 12.50 1:01:00 151 04:52 12.30 ir
03/03/15
Kadaga
Geo 10.00 49:56 145 04:59 12.02 ir
73.70
01/03/15
Caur Lilasti
Geo 30.00 3:04:03 132 06:08 9.78 ir
28/02/15
Apkārt Baltezeram
Geo 12.30 1:01:01 146 04:57 12.10 ir
27/02/15
Kadaga
Geo 10.00 48:28 156 04:50 12.38 ir
26/02/15
Viļņa
Geo 9.20 59:04 06:25 9.35 ir
24/02/15
10km@4:18
Geo 15.30 1:11:23 161 04:39 12.86 ir
76.80
22/02/15
Garkalnes mežs
Geo 16.10 1:53:35 138 07:03 8.50
21/02/15
Uz Rīgu
Geo 22.70 1:51:48 156 04:55 12.18 ir
19/02/15
Kadaga
Geo 12.30 1:01:50 151 05:01 11.94 ir
18/02/15
Kadaga
Geo 8.80 49:16 138 05:35 10.72 ir
17/02/15
3x3km@4:15
Geo 15.80 1:16:03 158 04:48 12.47 ir
75.70
15/02/15
Atpakaļ ritmā
Geo 11.00 55:58 145 05:05 11.79 ir
14/02/15
Varšavā
Geo 11.10 1:03:52 147 05:45 10.43
11/02/15
Mierīgi
Geo 9.40 51:55 141 05:31 10.86 ir
31.50
08/02/15
Atkal uz Rīgu
Geo 18.05 1:31:59 145 05:05 11.77 ir
07/02/15
Uz Rīgu
Geo 22.70 1:49:32 04:49 12.43 ir
06/02/15
Izvēles distance
Geo 9.05 49:28 144 05:27 10.98
05/02/15
Kadaga
Geo 11.20 54:15 158 04:50 12.39 ir
04/02/15
Kadaga
Geo 10.00 50:57 147 05:05 11.78 ir
03/02/15
4x800m@3:45
Geo 10.20 52:23 151 05:08 11.68 ir
81.20
01/02/15
Caur Carnikavu
Geo 30.20 2:56:09 135 05:49 10.29 ir
31/01/15
Kadaga
Geo 12.30 1:01:34 148 05:00 11.99 ir
29/01/15
Kadaga
Geo 10.05 52:01 150 05:10 11.59 ir
28/01/15
2x3km@4:15
Geo 11.05 53:19 159 04:49 12.44 ir
27/01/15
Kadaga
Geo 10.00 50:03 150 05:00 11.99 ir
73.60
25/01/15
Pa poligonu ar Noris
Geo 25.00 2:06:36 142 05:03 11.85
24/01/15
Apkārt Baltezeram
Geo 12.30 1:02:38 149 05:05 11.78 ir
23/01/15
4x800m@3:45
Geo 10.20 52:03 158 05:06 11.76 ir
21/01/15
4x tilti
Geo 10.20 52:43 149 05:10 11.61 ir
20/01/15
2x3km@4:25
Geo 11.05 54:49 153 04:57 12.09
68.75
18/01/15
Ar līkumu uz Rīgu
Geo 28.60 2:50:02 134 05:56 10.09
17/01/15
Nepārtrauktā lietū apkārt Baltezeram
Geo 12.30 1:02:32 153 05:05 11.80 ir
16/01/15
Kadaga
Geo 10.00 49:01 148 04:54 12.24
13/01/15
Pa normālu virsmu
Geo 10.00 47:13 150 04:43 12.71
60.90
11/01/15
Pa vienu lielu peļķi
Geo 6.90 39:13 138 05:41 10.56
10/01/15
Kadaga
Geo 12.30 1:00:46 154 04:56 12.14
08/01/15
Kadaga
Geo 10.00 50:21 150 05:02 11.92 ir
06/01/15
Īsais
Geo 7.20 39:06 05:25 11.05 ir
36.40
04/01/15
Gar jūru
Geo 13.40 1:21:31 148 06:05 9.86
03/01/15
Kadaga
Geo 10.00 51:36 142 05:09 11.63 ir
02/01/15
Uz Vecmīlgrāvi
Geo 30.30 2:57:23 139 05:51 10.25
01/01/15
Apkārt Baltezeram
Geo 12.30 59:33 150 04:50 12.39 ir
31/12/14
Neplānoti kāpinājumi ar Noris
Geo 11.20 56:42 148 05:03 11.85
30/12/14
Putenī uz pastu
Geo 6.15 37:11 139 06:02 9.92
83.35
28/12/14
Pa mežu
Geo 8.10 52:28 135 06:28 9.26 ir
27/12/14
Caur Vangažiem
Geo 31.35 3:04:32 133 05:53 10.19 ir
26/12/14
Kadaga
Geo 10.00 48:37 152 04:51 12.34
25/12/14
Caur Garkalni
Geo 13.60 1:07:12 149 04:56 12.14 ir
24/12/14
Izvēles distance
Geo 11.10 1:02:41 145 05:38 10.62 ir
74.15
21/12/14
Apkārt Baltezeriem
Geo 30.80 3:01:00 132 05:52 10.21 ir
20/12/14
Apkārt Baltezeram
Geo 12.30 1:01:06 152 04:58 12.08 ir
18/12/14
Slidens
Geo 8.20 45:52 141 05:35 10.73 ir
17/12/14
Kadaga
Geo 10.00 51:03 147 05:06 11.75 ir
16/12/14
Kadaga
Geo 10.00 51:06 147 05:06 11.74 ir
71.30
14/12/14
Saulkrastu koptreniņš
Geo 29.50 3:14:17 134 06:35 9.11
13/12/14
Kā var neskriet šādā laikā III
Geo 8.50 50:38 137 05:57 10.07 ir
11/12/14
Ar čiekuriem
Geo 9.20 51:58 142 05:38 10.62 ir
10/12/14
Kadaga
Geo 10.00 49:40 150 04:58 12.08 ir
09/12/14
Izvēles distance
Geo 9.05 51:52 139 05:43 10.47 ir
66.25
07/12/14
Pa apkārtni
Geo 16.20 1:21:16 148 05:00 11.96 ir
05/12/14
4x400m@3:45
Geo 8.80 49:07 149 05:34 10.75 ir
03/12/14
Kadaga
Geo 11.10 56:08 151 05:03 11.86 ir
02/12/14
Kadaga
Geo 11.10 54:57 151 04:57 12.12 ir
47.20
30/11/14
Riņķošana pa rajonu
Geo 10.40 50:36 147 04:51 12.33 ir
29/11/14
Poligons
Geo 16.10 1:24:51 143 05:16 11.38 ir
28/11/14
2x2km@4:20
Geo 10.40 54:29 150 05:14 11.45 ir
27/11/14
Kadaga
Geo 10.00 52:43 142 05:16 11.38 ir
26/11/14
Kadaga
Geo 12.30 1:03:12 150 05:08 11.68 ir
59.20
23/11/14
Kadagas mežs
Geo 10.75 1:07:00 06:13 9.63 ir
22/11/14
Apkārt Baltezeram
Geo 12.30 1:02:31 150 05:04 11.80 ir
20/11/14
Kadaga
Geo 10.00 50:33 150 05:03 11.87 ir
18/11/14
Apkārt Baltezeriem
Geo 23.75 2:19:57 132 05:53 10.18 ir
17/11/14
...
Geo 10.65 1:01:42 146 05:47 10.36
67.45
16/11/14
Apkārt Baltezeram
Geo 12.30 1:05:15 148 05:18 11.31
15/11/14
Izvēles distance
Geo 10.10 52:23 162 05:11 11.57 ir
13/11/14
?
Geo 7.50 45:25 131 06:03 9.91
29.90
09/11/14
Apkārt Baltezeram
Geo 12.30 1:04:22 154 05:13 11.47
08/11/14
...
Geo 6.10 33:30 137 05:29 10.93
05/11/14
Kadaga
Geo 10.00 49:32 150 04:57 12.11
28.40
29/10/14
Kleisti
Geo 7.40 49:37 138 06:42 8.95
7.40
26/10/14
Frankfurtes maratons
Geo 42.20 3:22:31 164 04:47 12.50 ir
22/10/14
4km@4:25
Geo 10.40 50:53 147 04:53 12.26 ir
21/10/14
...
Geo 7.70 38:08 147 04:57 12.12
60.30
19/10/14
Valmierā
Geo 9.70 56:10 135 05:47 10.36 ir
18/10/14
4km@4:35
Geo 11.60 1:02:17 152 05:22 11.17 ir
16/10/14
No darba, 14km@4:35
Geo 20.40 1:39:48 153 04:53 12.26
15/10/14
Kadaga
Geo 10.00 48:45 149 04:52 12.31
51.70
12/10/14
Īsais un mierīgais
Geo 4.90 28:00 128 05:42 10.50
11/10/14
Iesildīšanās Siguldā
Geo 4.30 31:09 137 07:14 8.28 ir
11/10/14
Siguldas pusmaratons, PB
Geo 21.10 1:29:48 175 04:15 14.10 ir
09/10/14
Mierīgais
Geo 7.50 42:56 129 05:43 10.48 ir
09/10/14
4km@4:10
Geo 9.60 50:13 151 05:13 11.47 ir
08/10/14
5 IIR
Geo 7.70 38:43 147 05:01 11.93
55.10
05/10/14
Caur Garkalni
Geo 13.60 1:27:36 128 06:26 9.32
04/10/14
(4+2,4)km@4:10
Geo 13.10 1:04:03 157 04:53 12.27 ir
03/10/14
Kadaga
Geo 10.00 51:13 145 05:07 11.71 ir
01/10/14
No darba, 12km@4:15
Geo 20.40 1:35:45 158 04:41 12.78 ir
30/09/14
Kadaga
Geo 10.00 49:08 149 04:54 12.21
67.10
28/09/14
Apkārt Baltezeriem, pēdējie 5km@4:15
Geo 23.50 2:10:26 141 05:33 10.81 ir
27/09/14
Apkārt Vējupei
Geo 3.00 11:03 188 03:41 16.29 ir
25/09/14
Kadaga
Geo 10.00 53:51 137 05:23 11.14 ir
24/09/14
Apkārt Baltezeram
Geo 12.30 58:35 150 04:45 12.60 ir
48.80
21/09/14
Valmieras pusmaratons
Geo 21.10 1:37:13 165 04:36 13.02
18/09/14
2km@4:15
Geo 7.00 37:38 144 05:22 11.16 ir
16/09/14
Lēnais
Geo 4.60 31:00 06:44 8.90 ir
32.70
14/09/14
Tallinas maratons
Geo 42.20 3:42:48 161 05:16 11.36 ir
11/09/14
2,2km@4:30
Geo 8.40 44:17 141 05:16 11.38 ir
09/09/14
TLN
Geo 7.30 41:30 05:41 10.55
57.90
06/09/14
2x32km@4:30
Geo 12.20 1:03:14 148 05:10 11.58 ir
04/09/14
Caur Garkalni
Geo 13.60 1:03:52 155 04:41 12.78
02/09/14
Apkārt Baltezeram, 10km@4:20
Geo 15.30 1:11:37 157 04:40 12.82 ir
41.10
31/08/14
Īsā Kadaga
Geo 8.80 45:26 139 05:09 11.62 ir
29/08/14
Putojot lietū uz darbu
Geo 21.30 2:03:18 136 05:47 10.36
28/08/14
No darba
Geo 20.40 1:37:54 153 04:47 12.50 ir
26/08/14
Apkārt Baltezeram
Geo 12.30 56:52 146 04:37 12.98 ir
62.80
23/08/14
ĀSk, pēdējie 5km@4:31
Geo 32.90 3:07:13 138 05:41 10.54 ir
21/08/14
Nestandarts
Geo 8.85 47:16 129 05:20 11.23 ir
20/08/14
6x800m@3:45
Geo 13.20 1:05:01 150 04:55 12.18 ir
18/08/14
Kadaga
Geo 10.00 47:57 146 04:47 12.51
64.95
17/08/14
No autobusa
Geo 6.80 40:06 05:53 10.17
15/08/14
Apkārt Baltezeram
Geo 12.30 55:33 156 04:30 13.29 ir
14/08/14
Īsais un mierīgais
Geo 7.60 41:30 131 05:27 10.99
13/08/14
2x3km@4:15
Geo 12.10 58:31 145 04:50 12.41 ir
12/08/14
Apkārt Baltezeram
Geo 12.47 1:00:27 147 04:50 12.38 ir
51.27
09/08/14
Kuldīgas pusmaratons
Geo 21.10 1:34:16 163 04:28 13.43 ir
06/08/14
3km@4:15
Geo 7.75 39:55 05:09 11.65 ir
05/08/14
ĀSk
Geo 32.90 3:13:00 05:51 10.23 ir
61.75
03/08/14
Apkārt Baltezeram
Geo 12.30 1:02:55 05:06 11.73 ir
02/08/14
2x4km@4:15
Geo 14.90 1:15:41 05:04 11.81 ir
01/08/14
Valmiera
Geo 9.70 55:21 05:42 10.51 ir
31/07/14
ĀSk
Geo 32.90 3:14:24 05:54 10.15 ir
29/07/14
Apkārt Baltezeram
Geo 12.30 1:02:12 142 05:03 11.86
28/07/14
Īsais, karstais
Geo 6.60 36:40 05:33 10.80
88.70
25/07/14
No jūras
Geo 6.50 40:49 133 06:16 9.55 ir
24/07/14
2km@4:03
Geo 11.60 1:04:07 145 05:31 10.86 ir
22/07/14
Vismaz mēģināju
Geo 6.70 39:35 127 05:54 10.16 ir
21/07/14
Mierīgais
Geo 7.20 41:04 132 05:42 10.52
32.00
20/07/14
Nu jau iet uz labo pusi
Geo 10.00 50:15 146 05:01 11.94 ir
19/07/14
Apkārt Baltezeram, 3x5min@4:10
Geo 12.30 1:01:48 152 05:01 11.94 ir
17/07/14
"Uz servisu..."
Geo 32.20 3:16:43 142 06:06 9.82 ir
16/07/14
Uz staciju
Geo 7.60 43:40 130 05:44 10.44 ir
15/07/14
Īsais
Geo 6.65 35:21 137 05:18 11.29 ir
14/07/14
Mierīgais
Geo 6.80 37:37 136 05:31 10.85 ir
75.55
12/07/14
Jelgavas pusmaratons, TT
Geo 21.10 1:39:20 171 04:42 12.74 ir
11/07/14
2km@4:45
Geo 7.50 39:01 141 05:12 11.53 ir
09/07/14
VZT
Geo 16.40 1:24:05 154 05:07 11.70 ir
08/07/14
ZTV, (2+5)km@4:38
Geo 16.40 1:30:35 148 05:31 10.86
61.40
04/07/14
Pa centru
Geo 9.40 50:17 144 05:20 11.22
03/07/14
VZT, 3x2km@4:18
Geo 16.40 1:24:21 155 05:08 11.67
02/07/14
ZTV
Geo 16.40 1:34:26 139 05:45 10.42
30/06/14
Caur Kocēniem
Geo 13.20 1:10:25 151 05:20 11.25
55.40
29/06/14
Nespēks lietū
Geo 6.75 39:31 138 05:51 10.25
25/06/14
No stadiona
Geo 2.35 13:54 151 05:54 10.14
25/06/14
Uz stadionu, iesildīšanās
Geo 2.70 14:58 135 05:32 10.82
25/06/14
Vamieras skriešanas seriāls
Geo 5.20 22:53 177 04:24 13.63
25/06/14
Valmieras skriešanas seriāls
Geo 2.00 07:40 170 03:50 15.65
23/06/14
Apkārt Baltezeram
Geo 12.30 1:06:04 151 05:22 11.17
31.30
20/06/14
Īsākās nakts skrējiens
Geo 22.60 2:14:33 137 05:57 10.08 ir
17/06/14
Pēc mašīnas
Geo 3.15 17:56 142 05:41 10.54 ir
25.75
15/06/14
Ventspils pusmaratns
Geo 21.10 1:48:57 161 05:09 11.62 ir
12/06/14
Ja neskriešana nepalīdz, tad jāārstējas skrienot, 4km@4:15
Geo 10.40 53:03 147 05:06 11.76 ir
31.50
08/06/14
Caur Garkalni
Geo 13.60 1:14:43 134 05:29 10.92
07/06/14
2x4km@4:15
Geo 16.70 1:24:49 158 05:04 11.81 ir
05/06/14
Orientēšanās Langstiņi
Geo 5.48 30:15 170 05:31 10.87
03/06/14
Apkārt Baltezeram, 9,3km@4:30
Geo 12.30 57:38 158 04:41 12.81 ir
48.08
01/06/14
Apkārt Baltezeram
Geo 12.30 1:00:00 147 04:52 12.30 ir
31/05/14
6x400m@3:36
Geo 9.90 51:06 152 05:09 11.62 ir
29/05/14
Caur Garkalni, progress ir!
Geo 13.60 1:03:33 04:40 12.84 ir
27/05/14
Apkārt Baltezeram
Geo 12.30 59:33 153 04:50 12.39 ir
48.10
25/05/14
6x400m@3:36
Geo 10.80 56:56 148 05:16 11.38 ir
25/05/14
Geo 9.70 53:01 143 05:27 10.98 ir
23/05/14
Sigulda
Geo 17.30 1:44:21 152 06:01 9.95 ir
19/05/14
Īsais
Geo 5.00 29:54 135 05:58 10.03 ir
42.80
18/05/14
NRM :-I
Geo 42.20 3:25:04 169 04:51 12.35 ir
16/05/14
Pēdējais pirms NRM
Geo 6.10 32:33 133 05:20 11.24 ir
14/05/14
Jau cerīgāk, 4km@4:30
Geo 10.70 53:06 143 04:57 12.09 ir
12/05/14
2x3km@4:30
Geo 12.00 1:01:32 147 05:07 11.70
71.00
11/05/14
???
Geo 9.65 59:35 129 06:10 9.72 ir
09/05/14
VZT
Geo 16.40 1:21:33 159 04:58 12.07
08/05/14
ZTV
Geo 10.40 51:31 148 04:57 12.11 ir
07/05/14
Stagnācija, 10km@4:25
Geo 15.30 1:12:59 159 04:46 12.58 ir
51.75
04/05/14
Īsais
Geo 7.60 41:51 144 05:30 10.90
03/05/14
Apkārt Baltezeram
Geo 12.30 1:00:15 145 04:53 12.25 ir
02/05/14
Īsais
Geo 6.10 34:45 136 05:41 10.53 ir
30/04/14
Valmieras skriešanas seriāls (10km-41:11)
Geo 10.40 42:46 177 04:06 14.59
36.40
27/04/14
Biķernieku pusaratons jeb kājas lupatās
Geo 21.10 1:36:11 171 04:33 13.16 ir
25/04/14
4km@4:15
Geo 9.50 47:12 156 04:58 12.08 ir
23/04/14
Apkārt Baltezeram
Geo 12.30 1:00:53 151 04:56 12.12 ir
21/04/14
Apkārt Baltezeriem
Geo 32.70 2:44:52 154 05:02 11.90 ir
75.60
19/04/14
10km@4:25
Geo 15.30 1:12:53 161 04:45 12.60 ir
18/04/14
2,4km @4:15
Geo 14.00 1:13:15 153 05:13 11.47 ir
17/04/14
Nav miega, nav spēka
Geo 6.70 40:59 124 06:07 9.81 ir
14/04/14
Caur Garkalni
Geo 13.60 1:07:50 150 04:59 12.03 ir
49.60
12/04/14
Apkārt Baltezeram
Geo 12.30 1:03:02 153 05:07 11.71 ir
10/04/14
Joprojām kaut kas nav
Geo 9.60 53:51 146 05:36 10.70 ir
08/04/14
Kaut kas vēl īsti nav
Geo 8.00 46:06 136 05:45 10.41
29.90
06/04/14
Rēzeknes pusmaratons ( :- / )-@@@<===
Geo 21.10 1:39:23 161 04:42 12.74 ir
21.10
30/03/14
Izvēles distance
Geo 12.10 1:14:59 126 06:11 9.68 ir
29/03/14
2x4km@4:15
Geo 15.80 1:16:58 154 04:52 12.32 ir
28/03/14
Kadaga
Geo 10.00 48:51 143 04:53 12.28 ir
26/03/14
VZT, 12km@4:24
Geo 16.40 1:17:59 163 04:45 12.62 ir
25/03/14
ZTV
Geo 16.50 1:32:31 137 05:36 10.70
70.80
23/03/14
Apkārt Baltezeriem, 27-32km@4:22
Geo 32.70 3:08:04 137 05:45 10.43 ir
22/03/14
Kadaga
Geo 10.00 50:40 150 05:04 11.84 ir
21/03/14
Valmierā
Geo 13.45 1:05:59 161 04:54 12.23 ir
20/03/14
Par daudz sniega
Geo 3.85 21:07 147 05:29 10.94 ir
19/03/14
ZTV
Geo 16.40 1:26:13 141 05:15 11.41
18/03/14
Valmiera
Geo 10.10 54:46 140 05:25 11.07 ir
86.50
16/03/14
Ežu koptreniņš Doles sala
Geo 26.70 2:39:38 134 05:58 10.04
15/03/14
Lietū 10km@4:20
Geo 15.30 1:11:31 160 04:40 12.84 ir
13/03/14
Apkārt Baltezeram
Geo 12.30 1:03:10 152 05:08 11.68 ir
12/03/14
VZT, 5km@4:17
Geo 15.75 1:26:42 155 05:30 10.90
11/03/14
ZTV
Geo 16.40 1:34:22 132 05:45 10.43
86.45
09/03/14
Kadaga
Geo 10.00 49:55 145 04:59 12.02 ir
08/03/14
Caur Garkalni
Geo 13.60 1:11:20 150 05:14 11.44 ir
05/03/14
VZT, 3x2km@4:05
Geo 16.40 1:21:53 156 04:59 12.02
04/03/14
ZTV
Geo 16.50 1:23:49 148 05:04 11.81
56.50
02/03/14
Kadaga
Geo 10.00 52:01 144 05:12 11.53 ir
01/03/14
Langstiņu koptreniņš
Geo 30.00 3:14:08 136 06:28 9.27 ir
27/02/14
Apkārt Baltezeram
Geo 12.30 58:47 156 04:46 12.55 ir
26/02/14
Kadaga
Geo 10.00 49:52 150 04:59 12.03 ir
25/02/14
10km@4:40
Geo 13.35 1:06:49 161 05:00 11.99 ir
75.65
23/02/14
Apkārt Baltezeriem
Geo 30.80 3:05:53 136 06:02 9.94 ir
22/02/14
Apkārt Baltezeram
Geo 12.30 1:00:35 159 04:55 12.18 ir
20/02/14
Ne līdz galam
Geo 6.15 31:46 155 05:09 11.62 ir
19/02/14
Vēlais miglinieks, 2x2,8km@4:15
Geo 11.90 1:01:07 152 05:08 11.68 ir
61.15
16/02/14
Pusgarais
Geo 22.80 2:13:12 137 05:50 10.27 ir
15/02/14
Nespēks
Geo 7.60 44:47 136 05:53 10.18 ir
14/02/14
Kadaga
Geo 10.60 55:19 144 05:13 11.50 ir
12/02/14
VZT
Geo 16.40 1:24:28 158 05:09 11.65
11/02/14
ZTV, 5IIR
Geo 16.40 1:25:40 152 05:13 11.49
73.80
09/02/14
Pa vidu slapjš, beigās ātrs
Geo 10.65 1:01:34 137 05:46 10.38 ir
08/02/14
Apkārt Baltezeram
Geo 13.50 1:04:56 159 04:48 12.47 ir
06/02/14
ZTV
Geo 16.50 1:34:50 139 05:44 10.44
04/02/14
Kadaga
Geo 10.00 52:30 145 05:15 11.43 ir
50.65
02/02/14
Ezeru ledus skrējiens
Geo 22.00 2:50:15 147 07:44 7.75 ir
01/02/14
Izlūkot ezerus
Geo 18.70 2:19:15 153 07:26 8.06 ir
30/01/14
Pa ledu
Geo 11.60 1:15:19 149 06:29 9.24 ir
52.30
26/01/14
Ezeru maršruta apskate
Geo 14.00 1:30:53 142 06:29 9.24 ir
25/01/14
Cik nu paspēju
Geo 3.10 19:08 139 06:10 9.72 ir
23/01/14
-16
Geo 9.70 52:46 149 05:26 11.03 ir
21/01/14
Ķeksītim
Geo 4.90 29:00 05:55 10.14 ir
31.70
19/01/14
Īsais un mierīgais
Geo 7.20 41:55 132 05:49 10.31
18/01/14
Koptreniņš apkārt LBē
Geo 30.05 2:59:42 148 05:58 10.03 ir
16/01/14
VZT
Geo 16.40 1:28:21 149 05:23 11.14
15/01/14
ZTV
Geo 16.40 1:35:04 133 05:47 10.35
14/01/14
Kadaga
Geo 10.00 52:17 142 05:13 11.48 ir
80.05
12/01/14
Caur Garkalni un ap Baltezeriem
Geo 31.30 3:17:50 137 06:19 9.49 ir
09/01/14
6*400m@3:40
Geo 8.00 41:35 152 05:11 11.54
08/01/14
VZT
Geo 16.40 1:27:47 150 05:21 11.21 ir
07/01/14
ZTV
Geo 16.40 1:38:28 133 06:00 9.99 ir
72.10
05/01/14
Apkārt Baltezeriem
Geo 25.40 2:38:08 132 06:13 9.64
04/01/14
Lietus, pasts & 2km@4:15
Geo 9.60 54:55 145 05:43 10.49 ir
03/01/14
Uz laukiem
Geo 16.40 1:25:23 150 05:12 11.52
01/01/14
Apkārt Baltezeram
Geo 12.30 1:05:04 150 05:17 11.34 ir
30/12/13
No Juglas ar līkumu
Geo 21.65 2:11:15 145 06:03 9.90 ir
85.35
29/12/13
Lietū caur Atariem
Geo 19.40 1:59:58 135 06:11 9.70 ir
26/12/13
5x400m@3:45
Geo 9.10 48:26 145 05:19 11.27 ir
25/12/13
Valmierā
Geo 13.10 1:11:37 149 05:28 10.98 ir
23/12/13
Tāpat vien
Geo 7.60 41:34 148 05:28 10.97
49.20
22/12/13
3km@4:30
Geo 8.30 43:19 147 05:13 11.50 ir
21/12/13
Apkārt Baltezeram
Geo 12.30 1:04:37 154 05:15 11.42 ir
19/12/13
No rīta VZ
Geo 16.40 1:31:53 153 05:36 10.71 ir
18/12/13
Vakarā ZV
Geo 16.40 1:36:58 134 05:54 10.15 ir
17/12/13
Kadaga
Geo 10.00
63.40
15/12/13
2x2km@4:30
Geo 10.30 53:03 156 05:09 11.65 ir
13/12/13
It kā ātrāk
Geo 10.00 51:08 154 05:06 11.73
12/12/13
No laukiem
Geo 16.40 1:37:02 145 05:55 10.14
10/12/13
Putenī
Geo 10.50 56:42 05:24 11.11 ir
47.20
07/12/13
Kadaga
Geo 10.00 54:56 153 05:29 10.92 ir
04/12/13
Valmiera
Geo 7.90 43:29 148 05:30 10.90 ir
02/12/13
Kadaga
Geo 10.00 52:42 148 05:16 11.39 ir
27.90
30/11/13
Turp-atpakaļ
Geo 10.00 54:57 152 05:29 10.92 ir
29/11/13
Jāpārtrauc degradēšanās
Geo 6.10 35:38 146 05:50 10.27 ir
16.10
12/11/13
Penči
Geo 11.50 59:36 05:10 11.58 ir
11.50
10/11/13
Apkārt Baltezeram
Geo 12.30 1:01:34 151 05:00 11.99 ir
09/11/13
Pa veikaliem
Geo 7.10 39:53 149 05:37 10.68 ir
07/11/13
------"-------
Geo 10.00 51:21 144 05:08 11.68 ir
04/11/13
Kadaga
Geo 10.00 53:30 141 05:21 11.21
39.40
02/11/13
Pamazām atgūstot skriešanas garšu
Geo 15.20 1:21:08 155 05:20 11.24 ir
31/10/13
Valmierā
Geo 9.70 50:45 149 05:13 11.47 ir
29/10/13
Izvēles distance
Geo 7.50 39:47 139 05:18 11.31 ir
32.40
26/10/13
Apkārt Baltezeram
Geo 12.30 1:03:05 156 05:07 11.70 ir
24/10/13
Nestandarts ar pieturām
Geo 13.10 1:13:48 155 05:38 10.65 ir
25.40
19/10/13
Carnikavas piejūras skrējiens
Geo 15.00 1:09:04 182 04:36 13.03
15/10/13
Īsais
Geo 7.20 39:43 136 05:30 10.88 ir
22.20
12/10/13
Siguldas pusaratons
Geo 21.10 1:34:07 175 04:27 13.45 ir
10/10/13
Īsais
Geo 7.20 37:27 146 05:12 11.54 ir
08/10/13
Īsais, mierīgais
Geo 7.60 42:51 143 05:38 10.64 ir
35.90
05/10/13
Tartu maratons
Geo 42.20 3:25:59 166 04:52 12.29 ir
03/10/13
Īsais
Geo 6.10 32:46 138 05:22 11.17 ir
01/10/13
4km@4:30
Geo 9.50 47:57 152 05:02 11.89 ir
57.80
29/09/13
(3,2+1,2)km@4:25
Geo 11.10 56:19 155 05:04 11.83 ir
28/09/13
1,6km@4:30
Geo 11.35 1:01:19 154 05:24 11.11 ir
24/09/13
Nestandarts
Geo 8.20 42:13 141 05:08 11.65
30.65
22/09/13
Mierīgais
Geo 10.00 56:30 05:39 10.62 ir
20/09/13
Apkārt Baltezeram
Geo 12.30 59:07 154 04:48 12.48
18/09/13
Īsais
Geo 6.10 31:10 141 05:06 11.74
16/09/13
Mierīgais
Geo 6.10 36:01 140 05:54 10.16 ir
34.50
15/09/13
Valmieras pusmaratons :)
Geo 21.10 1:30:00 04:15 14.06
13/09/13
Īsais
Geo 7.60 40:00 148 05:15 11.40
11/09/13
1,2km@4:10
Geo 7.60 40:27 143 05:19 11.27
09/09/13
Vēlais, lēnais, mierīgais
Geo 4.90 29:21 129 05:59 10.02 ir
41.20
08/09/13
Tallinas maratons :-/, PR
Geo 42.20 3:22:59 04:48 12.47 ir
06/09/13
Pēdējais pirms Tallinas
Geo 6.10 32:26 136 05:19 11.28 ir
04/09/13
4km@4:30
Geo 11.70 57:59 151 04:57 12.11 ir
03/09/13
no rīta
Geo 8.30 41:56 148 05:03 11.88 ir
68.30
01/09/13
Caur Kadagu
Geo 10.00 55:13 138 05:31 10.87 ir
31/08/13
2x4km@4:30
Geo 14.70 1:11:51 149 04:53 12.28 ir
29/08/13
Caur Kadagu
Geo 11.20 50:27 152 04:30 13.32 ir
28/08/13
Valmiera
Geo 10.00 50:24 05:02 11.90 ir
27/08/13
Apkārt Baltezeram
Geo 12.30 57:33 147 04:40 12.82 ir
58.20
25/08/13
LSC 30km :)
Geo 30.00 2:16:36 158 04:33 13.18 ir
24/08/13
Garkalnes kalni
Geo 12.50 1:15:29 148 06:02 9.94 ir
23/08/13
2x tiltu aplis
Geo 10.20 49:51 149 04:53 12.28
22/08/13
Apkārt Baltezeram
Geo 12.30 56:16 155 04:34 13.12
20/08/13
Orientēšanās Garciemā
Geo 6.80 42:13 06:12 9.66
19/08/13
2x4km@4:15
Geo 14.70 1:09:49 155 04:44 12.63
86.50
17/08/13
2x tiltu aplis
Geo 10.20 51:31 149 05:03 11.88
16/08/13
Kadaga
Geo 10.00 48:55 147 04:53 12.27
15/08/13
Apkārt Baltezeriem, pēdējis 6,7km@4:36
Geo 30.80 2:52:13 05:35 10.73 ir
14/08/13
bEZPOWERIS
Geo 8.80 43:40 141 04:57 12.09 ir
13/08/13
Orientēšanās tesiens
Geo 7.18 38:27 05:21 11.20
12/08/13
Caur Garkalni
Geo 13.60 1:08:46 150 05:03 11.87 ir
80.58
08/08/13
Orientēšanās
Geo 6.52 41:23 06:20 9.45
07/08/13
Caur Garkalni
Geo 13.60 1:12:34 149 05:20 11.24 ir
06/08/13
Orientēšanās 2/3 katastrofa Trīsciemā
Geo 5.35 38:21 07:10 8.37
25.47
04/08/13
Apkārt Baltezeram
Geo 12.30 58:40 154 04:46 12.58 ir
03/08/13
Caur Kadagu
Geo 10.00 54:32 138 05:27 11.00 ir
02/08/13
Pēc ilgāka pārtraukuma klasisks garais
Geo 30.80 2:58:34 134 05:47 10.35 ir
01/08/13
Orientēšanās katastrofa Niedrītēs
Geo 6.48 42:44 157 06:35 9.10
31/07/13
Apkārt Baltrezeram
Geo 12.30 58:50 148 04:46 12.54 ir
30/07/13
No Dūņezera/atsildīšanās
Geo 8.10 49:37 148 06:07 9.80 ir
30/07/13
Orientēšanās tesiens Dūņezerā
Geo 6.32 35:44 174 05:39 10.61 ir
30/07/13
Uz Dūņezeru/iesildīšanās
Geo 7.90 44:05 140 05:34 10.75 ir
29/07/13
Joprojām bez powera, 3,2km@4:10
Geo 11.15 59:29 149 05:20 11.25 ir
105.35
28/07/13
Uz Bukultiem, vēlie skrējieni nav manējie...
Geo 17.70 1:48:49 133 06:08 9.76 ir
27/07/13
No Jaunciema
Geo 14.80 1:15:59 150 05:08 11.69 ir
27/07/13
Uz Carnikavu
Geo 9.50 47:44 151 05:01 11.94 ir
25/07/13
Orientēšanās kaut kur
Geo 5.42 38:42 164 07:08 8.40
24/07/13
Caur Kadagu
Geo 10.00 54:20 138 05:26 11.04 ir
23/07/13
Orientēšanās Lilastē
Geo 6.13 39:50 167 06:29 9.23
23/07/13
Apkārt Baltezeram
Geo 12.30 1:00:04 148 04:53 12.29 ir
75.85
20/07/13
Liepājas pusmaratons :-/
Geo 21.10 1:32:05 176 04:21 13.75 ir
18/07/13
5 IIR
Geo 7.60 38:18 150 05:02 11.91 ir
17/07/13
4km@4:10
Geo 9.50 46:55 153 04:56 12.15 ir
15/07/13
Apkārt Baltezeram
Geo 12.30 59:31 148 04:50 12.40 ir
50.50
13/07/13
Neplānotais koptreninš caur Kurmeni
Geo 9.20 51:08 05:33 10.80
12/07/13
Galīgi nav poweris, (4+0,4)km@4:10
Geo 11.10 56:01 148 05:02 11.89 ir
11/07/13
Īsais
Geo 7.20 38:23 136 05:19 11.25
10/07/13