Ielādējam datus...
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes
Salīdzināt noskrieto
Izaicināt noskrietajos kilometros
Izaicināt augstuma metros
| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 17/07/25 |  Morning Weight Training,fitnesa centrā 12 kopas uz kājām presi un muguru |
26:09 | 0 | |||||
| Strava: https://www.strava.com/activities/15141549943 | ||||||||
| 17/07/25 |  Morning Run,Fitnesa centrā uz Trenažiera ar slīpumu no 2 līdz 7% |
6.02 | 27:01 | 145 | 349 | 04:29 | 13.37 | |
| Strava: https://www.strava.com/activities/15141345511 | ||||||||
| 16/07/25 | Afternoon Recovery Run |
8.00 | 39:59 | 130 | 2 | 472 | 04:59 | 12.01 |
| Strava: https://www.strava.com/activities/15134237285 | ||||||||
| 16/07/25 | Morning Run, iesild,2km + 6x1,5km. R 1:00 |
12.01 | 54:09 | 148 | 7 | 725 | 04:30 | 13.31 |
| 6:23/6:14/6:08/6:09/6:04/6:00 No Strava |
||||||||
| 14/07/25 | Afternoon Easy Run +26 ???????? |
14.01 | 1:18:42 | 120 | 17 | 798 | 05:37 | 10.68 |
| Strava: https://www.strava.com/activities/15111889883 | ||||||||
| 14/07/25 | Lunch Recovery Run |
2.05 | 11:33 | 122 | 2 | 126 | 05:38 | 10.65 |
No Strava |
||||||||
| 14/07/25 | Lunch Weight Training,fitnesa centrā 13 kopas uz kājām,presi un muguru. |
37:11 | 97 | 193 | ||||
| Strava: https://www.strava.com/activities/15108230045 | ||||||||
| 14/07/25 | Morning Run,Aerobs fartleks uz ritmu |
10.03 | 45:15 | 148 | 9 | 606 | 04:30 | 13.30 |
| Strava: https://www.strava.com/activities/15107845835 | ||||||||
| 13/07/25 | Afternoon Easy Run |
16.01 | 1:26:00 | 123 | 24 | 952 | 05:22 | 11.17 |
No Strava |
||||||||
| 13/07/25 | Morning Run,iesild,2km+ 5km-20:32 + 2km-8:07 R 2:00min, +23 ???? |
11.05 | 49:11 | 153 | 8 | 674 | 04:27 | 13.48 |
No Strava |
||||||||
| 12/07/25 | Evening Easy Run |
13.91 | 1:15:55 | 114 | 12 | 760 | 05:27 | 10.99 |
No Strava |
||||||||
| 11/07/25 | Evening Easy Run |
7.92 | 46:00 | 115 | 17 | 449 | 05:48 | 10.33 |
No Strava |
||||||||
| 11/07/25 | Afternoon Recovery Run |
2.04 | 11:08 | 132 | 3 | 124 | 05:27 | 10.99 |
No Strava |
||||||||
| 11/07/25 | Morning Run,ik pēc 9min, 200m sprints uz ritmu |
15.01 | 1:13:28 | 140 | 21 | 918 | 04:53 | 12.26 |
| Strava: https://www.strava.com/activities/15076708492 | ||||||||
| 09/07/25 | Evening Recovery Run |
8.53 | 45:53 | 136 | 6 | 528 | 05:22 | 11.15 |
No Strava |
||||||||
| 09/07/25 | Lunch Run,Darbs uz Sliekšņvērtību. |
17.00 | 1:17:02 | 152 | 18 | 1029 | 04:31 | 13.24 |
| 2x3km 12:29/12:16 R2.00min + 3,4km (t4:37km)+ 3x1000m 4:02/3:59/4:00 R 1:00min No Strava |
||||||||
| 08/07/25 | Morning Run,ar ritmiskiem uzskrējieniem stadionā |
6.49 | 34:43 | 114 | 9 | 359 | 05:20 | 11.22 |
| Strava: https://www.strava.com/activities/15043101382 | ||||||||
| 07/07/25 | Lunch Run,Fartleks uz ritmu |
18.02 | 1:26:00 | 132 | 20 | 1041 | 04:46 | 12.57 |
| Strava: https://www.strava.com/activities/15032974869 | ||||||||
| 06/07/25 | Evening Recovery Run |
2.97 | 15:45 | 124 | 2 | 189 | 05:18 | 11.31 |
| Strava: https://www.strava.com/activities/15028377209 | ||||||||
| 06/07/25 | Evening Weight Training,fitnesa centrā 12 kopas uz kājām |
22:00 | 98 | 121 | ||||
| Strava: https://www.strava.com/activities/15028184885 | ||||||||
| 06/07/25 | Evening Run,viegls aerobs pirms fitnesa centra |
6.58 | 32:35 | 123 | 4 | 379 | 04:57 | 12.12 |
| Strava: https://www.strava.com/activities/15027931324 | ||||||||
| 06/07/25 | Lunch easy Run |
12.02 | 1:04:32 | 119 | 20 | 697 | 05:22 | 11.18 |
No Strava |
||||||||
| 05/07/25 | Afternoon Walk 3000m,Masters championships,Veterānu spēles,Soļošana 3000m |
3.03 | 20:32 | 141 | 2 | 223 | 06:46 | 8.85 |
No Strava |
||||||||
| 05/07/25 | Afternoon Run |
1.54 | 09:41 | 114 | 97 | 06:17 | 9.54 | |
| Strava: https://www.strava.com/activities/15015058266 | ||||||||
| 05/07/25 | Lunch Run,iesildīšanās |
0.80 | 04:45 | 110 | 1 | 43 | 05:56 | 10.11 |
No Strava |
||||||||
| 05/07/25 | Afternoon Run Masters championships 1500m,Veterānu sporta spēles 1500m |
1.53 | 05:02 | 141 | 7 | 80 | 03:17 | 18.24 |
No Strava |
||||||||
| 04/07/25 | Afternoon Run,Fartleks ar īsiem posmiem. |
9.06 | 46:11 | 124 | 10 | 543 | 05:05 | 11.77 |
| Strava: https://www.strava.com/activities/15004562270 | ||||||||
| 03/07/25 | Morning moderate Run viegls aerobs +26???? |
16.90 | 1:24:14 | 134 | 25 | 1007 | 04:59 | 12.04 |
No Strava |
||||||||
| 02/07/25 | Evening Run 18.00. Atjaunojošais. |
10.01 | 54:06 | 127 | 6 | 563 | 05:24 | 11.10 |
| Strava: https://www.strava.com/activities/14985285684 | ||||||||
| 02/07/25 | Lunch Run,Fartleks uz ritmu, +25???? |
10.01 | 46:00 | 147 | 6 | 616 | 04:35 | 13.06 |
| Strava: https://www.strava.com/activities/14981547448 | ||||||||
| 01/07/25 | Lunch Relax Long Run |
21.01 | 2:00:47 | 121 | 57 | 1287 | 05:44 | 10.44 |
No Strava |
||||||||
| 30/06/25 | Evening Run,Carrera del Ritmo, Darbs uz ritmu. |
15.01 | 1:06:05 | 150 | 51 | 877 | 04:24 | 13.63 |
No Strava |
||||||||
| 30/06/25 | Lunch recovery Run |
2.51 | 13:42 | 122 | 12 | 142 | 05:27 | 10.99 |
No Strava |
||||||||
| 30/06/25 | Lunch Weight Training,Fitnesa centrā 20 kopas uz kājām. |
38:04 | 96 | 187 | ||||
No Strava |
||||||||
| 30/06/25 | Morning Run,viegls aerobs pirms fitnesa centra |
11.00 | 55:52 | 124 | 55 | 595 | 05:04 | 11.81 |
| Strava: https://www.strava.com/activities/14960040746 | ||||||||
| 29/06/25 | Morning Run,iesild 4km+6x1000m R 1:00min, +3x100m R 100m |
12.93 | 1:02:41 | 145 | 35 | 776 | 04:50 | 12.38 |
| Strava: https://www.strava.com/activities/14949801269 | ||||||||
| 28/06/25 | Lunch Moderate Long Run, Aerobais 1LT laktāta zonā. |
25.03 | 1:58:11 | 144 | 61 | 1499 | 04:43 | 12.71 |
| Strava: https://www.strava.com/activities/14940296807 | ||||||||
| 27/06/25 | Lunch Relax Run,lēnais Relaksējošais |
11.71 | 1:09:49 | 114 | 22 | 671 | 05:57 | 10.06 |
No Strava |
||||||||
| 26/06/25 | Lunch Recovery Run |
2.40 | 13:07 | 134 | 146 | 05:27 | 10.98 | |
| Strava: https://www.strava.com/activities/14920041084 | ||||||||
| 26/06/25 | Lunch Weight Training,Fitnesa centrā 14 kopas uz kājām. |
28:30 | 107 | 187 | ||||
| Strava: https://www.strava.com/activities/14919893788 | ||||||||
| 26/06/25 | Morning Run,Aerobais pirms fitnesa centra |
11.01 | 53:12 | 144 | 17 | 658 | 04:49 | 12.42 |
| Strava: https://www.strava.com/activities/14919699440 | ||||||||
| 25/06/25 | Lunch Run,10x400m( T 3:50km) R40sek |
8.00 | 38:27 | 150 | 8 | 490 | 04:48 | 12.48 |
| Strava: https://www.strava.com/activities/14909430261 | ||||||||
| 24/06/25 | Morning Run, stadionā, 5x1000m R1:00min, 3:51/3:57/3:55/3:51/3:54 |
10.01 | 46:34 | 141 | 19 | 594 | 04:39 | 12.90 |
| Par spīti Jāņiem aizgāju vakar gulēt 23.00,lai šorīt varētu uztaisīt kvalitatīvu treniņu???? No Strava |
||||||||
| 23/06/25 | Lunch Run,lēnais, |
16.00 | 1:26:04 | 128 | 41 | 986 | 05:22 | 11.15 |
| Strava: https://www.strava.com/activities/14888828319 | ||||||||
| 21/06/25 | Evening Moderate Run |
14.01 | 1:09:28 | 127 | 7 | 855 | 04:57 | 12.10 |
No Strava |
||||||||
| 21/06/25 | Morning Run,8x400m temp,3:45km R200m+ stadionā 2x1000m 3:49/3:46 R200m |
12.02 | 57:31 | 140 | 12 | 707 | 04:47 | 12.54 |
| Strava: https://www.strava.com/activities/14867583282 | ||||||||
| 20/06/25 | Evening Weight Training,Fitnesa centrā 21 kopa uz kājām |
51:06 | 98 | 267 | ||||
No Strava |
||||||||
| 20/06/25 | Evening Run,Fitnesa centrā ar slīpumu 3% |
2.01 | 09:12 | 136 | 108 | 04:34 | 13.11 | |
| Strava: https://www.strava.com/activities/14862104967 | ||||||||
| 19/06/25 | Afternoon Recovery Run & Walk |
7.00 | 45:03 | 117 | 23 | 404 | 06:26 | 9.32 |
No Strava |
||||||||
| 19/06/25 | Morning Run,Iesildīšanās pirms fitnesa centra |
3.99 | 20:40 | 122 | 6 | 236 | 05:10 | 11.58 |
| Strava: https://www.strava.com/activities/14846690956 | ||||||||
| 18/06/25 | Afternoon Recovefy Run, |
9.00 | 47:49 | 128 | 16 | 548 | 05:18 | 11.29 |
| Strava: https://www.strava.com/activities/14840204854 | ||||||||
| 18/06/25 | Lunch Run,12km temp,4:47/ + ,50m sprints+50m izripot,kopā 3km-12:12 p164/182 |
16.00 | 1:14:50 | 142 | 37 | 967 | 04:40 | 12.83 |
No Strava |
||||||||
| 17/06/25 | Evening relax Run |
8.02 | 47:05 | 123 | 7 | 499 | 05:52 | 10.22 |
| Strava: https://www.strava.com/activities/14829550858 | ||||||||
| 17/06/25 | Lunch Run,10x100m vid,17 sek (t2:50km) r200m,(1:20) |
11.01 | 59:26 | 123 | 31 | 643 | 05:23 | 11.11 |
No Strava |
||||||||
Pēdējās 30 dienās noskrietais - 472.23km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
| Datums | Notikums | Vieta | Veids | Rezultāts |
|---|---|---|---|---|
| 30/01/2004 | Rīgas čempionāts manēžā. | Rīga.RSM. | 1,5 | 04:21 |
| 03/04/2004 | LSC čempionāts stadionā. | Rīga stadions Daugava. | 10km | 33:49 |
| 12/06/2004 | Latvijas čempionāts stadionā. | Rīga,stadions Daugava. | 5km | 16:21 |
| 09/09/2006 | Viļņas maratons.9.vieta. | Viļņa, Lietuva. | maratons | 2:40:39 |
| 30/06/2007 | Pavo Nurmi maratons 2.vieta. | Turku,Somīja | maratons | 2:45:38 |
| 06/12/2009 | Ielūdz Ozolnieki ziemas skrējiens. | Ozolnieki. | 15km | 52:16 |
| 16/06/2012 | Ventspils PP Pusmaratons | Ventspils | pusmaratons | 1:13:42 |
- Pašreiz
- Šonedēļ noskrieti - 52.12km (labākā nedēļa ir 44. nedēļa 2015. gadā - 234.0km)
- Šomēnes noskrieti - 263.56km (labākais mēnesis 03/2011 - 738.0km)
- Šogad noskrieti - 3029.6km (labākais ir 2015. gads - 6609.6km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 526 | 475 | 334 | 446 | 665 | 580 | 3026 |
| 2010 | 546 | 154 | 450 | 509 | 526 | 8 | 253 | 471 | 591 | 477 | 597 | 496 | 5077 |
| 2011 | 393 | 432 | 738 | 585 | 536 | 619 | 357 | 253 | 138 | 271 | 204 | 249 | 4774 |
| 2012 | 303 | 336 | 426 | 463 | 586 | 580 | 579 | 679 | 595 | 514 | 483 | 355 | 5900 |
| 2013 | 576 | 488 | 613 | 455 | 597 | 558 | 481 | 296 | 366 | 466 | 182 | 601 | 5680 |
| 2014 | 335 | 12 | 27 | 369 | 394 | 436 | 355 | 436 | 574 | 631 | 481 | 536 | 4585 |
| 2015 | 536 | 359 | 429 | 643 | 718 | 492 | 507 | 623 | 399 | 730 | 620 | 553 | 6610 |
| 2016 | 384 | 692 | 440 | 437 | 474 | 516 | 470 | 607 | 373 | 312 | 449 | 0 | 5155 |
| 2017 | 474 | 460 | 672 | 500 | 570 | 412 | 681 | 674 | 370 | 127 | 461 | 370 | 5772 |
| 2018 | 425 | 467 | 409 | 181 | 360 | 342 | 417 | 356 | 505 | 677 | 456 | 205 | 4799 |
| 2019 | 550 | 565 | 407 | 553 | 387 | 318 | 267 | 259 | 286 | 200 | 424 | 508 | 4724 |
| 2020 | 440 | 359 | 490 | 521 | 311 | 532 | 325 | 343 | 375 | 511 | 623 | 475 | 5305 |
| 2021 | 493 | 476 | 546 | 411 | 279 | 458 | 183 | 472 | 480 | 486 | 476 | 281 | 5041 |
| 2022 | 422 | 388 | 443 | 380 | 362 | 227 | 287 | 380 | 402 | 350 | 235 | 375 | 4252 |
| 2023 | 539 | 424 | 495 | 317 | 375 | 187 | 214 | 486 | 253 | 409 | 361 | 666 | 4726 |
| 2024 | 461 | 310 | 388 | 416 | 502 | 368 | 438 | 342 | 290 | 445 | 365 | 500 | 4827 |
| 2025 | 355 | 482 | 546 | 483 | 410 | 491 | 264 | 0 | 0 | 0 | 0 | 0 | 3030 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 280 | 0 | 0 | 0 | 0 | 350 | 630 |
| 2019 | 1025 | 730 | 510 | 0 | 245 | 0 | 0 | 0 | 85 | 180 | 280 | 260 | 3315 |
| 2020 | 634 | 538 | 917 | 1453 | 768 | 836 | 680 | 745 | 661 | 1049 | 1353 | 1123 | 10757 |
| 2021 | 1034 | 965 | 1293 | 758 | 508 | 603 | 259 | 1632 | 1499 | 1114 | 1216 | 555 | 11436 |
| 2022 | 1207 | 1640 | 2239 | 1764 | 1220 | 1144 | 1386 | 5552 | 2293 | 1257 | 473 | 596 | 20771 |
| 2023 | 1043 | 768 | 992 | 1032 | 1699 | 433 | 578 | 1300 | 460 | 1115 | 454 | 883 | 10757 |
| 2024 | 416 | 546 | 499 | 578 | 693 | 623 | 586 | 500 | 548 | 660 | 530 | 714 | 6893 |
| 2025 | 480 | 524 | 777 | 921 | 646 | 832 | 315 | 0 | 0 | 0 | 0 | 0 | 4495 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 2242 | 1975 | 1402 | 1949 | 2943 | 2538 | 13048 |
| 2010 | 2431 | 697 | 2066 | 2247 | 2294 | 41 | 1221 | 2127 | 2666 | 2125 | 2667 | 2303 | 22885 |
| 2011 | 1794 | 1964 | 3225 | 2577 | 2373 | 2789 | 1596 | 1111 | 577 | 1213 | 914 | 1141 | 21276 |
| 2012 | 1365 | 1497 | 1801 | 1979 | 2505 | 2429 | 2465 | 3012 | 2631 | 2396 | 2195 | 1634 | 25910 |
| 2013 | 2617 | 2191 | 2687 | 2046 | 2688 | 2590 | 2157 | 1350 | 1626 | 2134 | 885 | 2770 | 25741 |
| 2014 | 1548 | 45 | 93 | 1660 | 1753 | 1983 | 1571 | 2035 | 2733 | 3028 | 2291 | 2543 | 21281 |
| 2015 | 2504 | 1653 | 2016 | 2983 | 3277 | 2255 | 2256 | 2894 | 1795 | 3317 | 2770 | 2503 | 30223 |
| 2016 | 1800 | 3157 | 2056 | 1961 | 2113 | 2358 | 2084 | 2654 | 1674 | 1519 | 2142 | 0 | 23517 |
| 2017 | 2253 | 2132 | 3085 | 2292 | 2605 | 1816 | 3156 | 3058 | 1687 | 627 | 2238 | 1959 | 26909 |
| 2018 | 2005 | 2178 | 1978 | 975 | 1729 | 1586 | 1931 | 1687 | 2554 | 3345 | 2208 | 1077 | 23253 |
| 2019 | 2706 | 2692 | 1930 | 2598 | 1864 | 1526 | 1300 | 1248 | 1405 | 1005 | 2091 | 2468 | 22833 |
| 2020 | 2104 | 1731 | 2333 | 2554 | 1541 | 2560 | 1619 | 1765 | 1842 | 2509 | 3151 | 2342 | 26050 |
| 2021 | 2516 | 2436 | 2753 | 2064 | 1411 | 2218 | 881 | 2390 | 2379 | 2464 | 2430 | 1527 | 25469 |
| 2022 | 2389 | 2074 | 2449 | 1999 | 1946 | 1220 | 1634 | 2069 | 2173 | 2016 | 1356 | 1983 | 23308 |
| 2023 | 2746 | 2134 | 2609 | 1697 | 2041 | 1034 | 1168 | 2668 | 1373 | 2183 | 1928 | 3450 | 25030 |
| 2024 | 2328 | 1548 | 1922 | 2092 | 2604 | 1846 | 2226 | 1789 | 1545 | 2404 | 2024 | 2658 | 24986 |
| 2025 | 1876 | 2383 | 2767 | 2367 | 2070 | 2472 | 1346 | 0 | 0 | 0 | 0 | 0 | 15280 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2009 | 231 | 3026 km | 0 m | 13.10 km | 56:29 | 4.0 km | 42.0 km | 13.9 | 04:18 |
| 2010 | 420 | 5077 km | 0 m | 12.09 km | 54:29 | 1.0 km | 38.0 km | 13.3 | 04:30 |
| 2011 | 395 | 4774 km | 0 m | 12.09 km | 53:51 | 0.8 km | 42.0 km | 13.5 | 04:27 |
| 2012 | 477 | 5900 km | 0 m | 12.37 km | 54:19 | 1.0 km | 42.2 km | 13.7 | 04:23 |
| 2013 | 444 | 5680 km | 0 m | 12.79 km | 57:58 | 1.0 km | 42.2 km | 13.2 | 04:31 |
| 2014 | 383 | 4585 km | 0 m | 11.97 km | 55:33 | 0.8 km | 30.0 km | 12.9 | 04:38 |
| 2015 | 529 | 6610 km | 0 m | 12.49 km | 57:07 | 1.0 km | 56.0 km | 13.1 | 04:34 |
| 2016 | 403 | 5155 km | 0 m | 12.79 km | 58:21 | 1.0 km | 42.2 km | 13.2 | 04:33 |
| 2017 | 457 | 5772 km | 0 m | 12.63 km | 58:52 | 1.5 km | 42.2 km | 12.9 | 04:39 |
| 2018 | 364 | 4799 km | 630 m | 13.19 km | 1:03:52 | 3.0 km | 37.6 km | 12.4 | 04:50 |
| 2019 | 391 | 4724 km | 3315 m | 12.08 km | 58:23 | 1.5 km | 42.7 km | 12.4 | 04:50 |
| 2020 | 408 | 5305 km | 10757 m | 13.00 km | 1:03:50 | 0.8 km | 31.0 km | 12.2 | 04:54 |
| 2021 | 415 | 5041 km | 11436 m | 12.15 km | 1:01:22 | 0.9 km | 33.0 km | 11.9 | 05:03 |
| 2022 | 447 | 4252 km | 20771 m | 9.51 km | 52:08 | 0.4 km | 34.0 km | 10.9 | 05:28 |
| 2023 | 481 | 4726 km | 10757 m | 9.83 km | 52:02 | 0.7 km | 27.0 km | 11.3 | 05:17 |
| 2024 | 482 | 4827 km | 6893 m | 10.01 km | 51:50 | 0.7 km | 32.0 km | 11.6 | 05:10 |
| 2025 | 267 | 3030 km | 4495 m | 11.35 km | 57:13 | 0.8 km | 42.6 km | 11.9 | 05:02 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2009 | 4 | 89 km | 22.25 km | 1:24:51 | 9.0 km | 42.0 km | 15.7 | 03:48 |
| 2010 | 23 | 210 km | 9.13 km | 34:18 | 1.5 km | 21.1 km | 16.0 | 03:45 |
| 2011 | 38 | 348 km | 9.17 km | 34:12 | 0.8 km | 33.0 km | 16.1 | 03:43 |
| 2012 | 50 | 484 km | 9.68 km | 35:54 | 1.0 km | 42.2 km | 16.2 | 03:42 |
| 2013 | 36 | 366 km | 10.16 km | 38:28 | 1.0 km | 42.2 km | 15.8 | 03:47 |
| 2014 | 54 | 486 km | 9.00 km | 34:35 | 0.8 km | 30.0 km | 15.6 | 03:50 |
| 2015 | 55 | 522 km | 9.48 km | 36:55 | 1.0 km | 42.2 km | 15.4 | 03:53 |
| 2016 | 38 | 445 km | 11.71 km | 45:50 | 1.0 km | 42.2 km | 15.3 | 03:54 |
| 2017 | 28 | 378 km | 13.50 km | 52:25 | 1.5 km | 42.2 km | 15.5 | 03:52 |
| 2018 | 8 | 78 km | 9.76 km | 39:54 | 3.0 km | 20.1 km | 14.7 | 04:05 |
| 2019 | 21 | 206 km | 9.79 km | 38:30 | 2.4 km | 42.7 km | 15.3 | 03:55 |
| 2020 | 9 | 82 km | 9.06 km | 34:42 | 0.8 km | 21.2 km | 15.7 | 03:49 |
| Distances rekordi | 2025. gads | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads | 2010. gads | 2009. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 03:05 | 02:29 | 03:16 | 03:13 | 03:27 | 03:16 | 03:10 | 03:21 | 03:09 | 03:01 | 03:02 | 03:01 | 03:01 | 03:05 | 02:59 | 03:09 | 03:22 |
| Jūdze | 04:57 | 04:58 | 05:37 | 05:11 | 05:33 | 05:16 | 05:06 | 05:24 | 05:15 | 05:26 | 05:21 | 05:23 | 05:09 | 05:11 | 05:16 | 05:12 | 05:25 |
| 3km | 11:03 | 10:10 | 10:28 | 10:17 | 10:21 | 10:20 | 10:20 | 10:04 | 10:02 | 10:07 | 09:58 | 10:03 | 09:36 | 09:39 | 09:49 | 09:41 | 10:06 |
| 5km | 19:06 | 18:23 | 18:38 | 17:55 | 18:09 | 17:42 | 17:34 | 17:27 | 17:17 | 17:18 | 17:15 | 16:53 | 16:47 | 16:31 | 16:34 | 16:53 | 16:50 |
| 10km | 39:55 | 38:08 | 38:28 | 36:32 | 37:29 | 36:50 | 35:51 | 35:53 | 35:47 | 35:39 | 35:28 | 35:40 | 35:08 | 34:02 | 34:20 | 34:01 | 34:51 |
| 15km | 1:01:23 | 1:00:23 | 59:32 | 58:30 | 59:39 | 58:26 | 58:09 | 55:55 | 54:50 | 55:24 | 55:18 | 54:37 | 54:27 | 52:24 | 52:41 | 55:15 | 52:16 |
| Pusmaratons | 1:26:20 | 1:24:55 | 1:25:17 | 1:22:17 | 1:23:53 | 1:23:28 | 1:21:47 | 1:18:38 | 1:17:07 | 1:17:55 | 1:17:47 | 1:16:49 | 1:16:34 | 1:13:41 | 1:14:06 | 1:17:42 | 1:19:34 |
| 30km | 2:09:11 | 2:39:39 | 2:21:28 | 2:13:59 | 2:12:48 | 2:06:24 | 2:22:49 | 1:53:39 | 1:56:49 | 1:55:52 | 2:05:23 | 1:57:46 | 1:54:15 | 1:59:20 | 2:14:41 | 1:57:20 | |
| Maratons | 3:01:41 | 2:57:47 | 2:53:44 | 2:48:17 | 2:54:26 | 2:50:46 | 2:44:27 | 3:02:23 | 2:45:02 | ||||||||
| 50km | 4:12:14 | ||||||||||||||||
| 100km |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas  14 dienas  21 diena  42 dienas  100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā  150km nedēļā  200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī  300km mēnesī  400km mēnesī  500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā  2000km gadā  3000km gadā  4000km gadā  5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras  Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
 VSK Noskrien  Cīrulis  Ventspils  Madona  Ogre  Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs  29. februāris  Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2025 | 22 | 3 | 2 | 1 | |||
| 2024 | 39 | 12 | 1 | ||||
| 2023 | 30 | 15 | 2 | 3 | |||
| 2022 | 28 | 18 | 4 | 2 | 2 | ||
| 2021 | 35 | 13 | 2 | 2 | |||
| 2020 | 8 | ||||||
| 2018 | 12 | 1 | 1 | ||||
| 2017 | 30 | 7 | 2 | 1 | |||
| 2016 | 32 | 9 | 3 | 5 | 3 | ||
| 2015 | 48 | 4 | 1 | ||||
| 2014 | 30 | 5 | 2 | 9 | 4 | 2 | |
| 2013 | 38 | 9 | 3 | 2 |
Pēdējās desmit cīņas
1. divīzija. 2025. gada 28. nedēļa
39:61
- uzvara1. divīzija. 2025. gada 27. nedēļa
16:78 - tehniskā uzvara1. divīzija. 2025. gada 26. nedēļa
28:72 - uzvara1. divīzija. 2025. gada 25. nedēļa
70:30
- uzvara1. divīzija. 2025. gada 24. nedēļa
35:65 - uzvara1. divīzija. 2025. gada 23. nedēļa
50:50 - neizšķirts1. divīzija. 2025. gada 22. nedēļa
33:65 - uzvara1. divīzija. 2025. gada 21. nedēļa
52:48
- uzvara1. divīzija. 2025. gada 20. nedēļa
55:45 - zaudējums1. divīzija. 2025. gada 19. nedēļa
44:56 - uzvara| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 6543 | Nike Air Air Alyord 10 gtx | Goro tex | 1956km | jā | |
| 6584 | Asics Asics GEL-Blackhawk 4 | Asics GEL-Blackhawk 4 | 4048.5km | jā | |
| 7090 | Nike Nike Zoom Streak | Nike Nike Zoom Streak | 403.5km | jā | |
| 7453 | Nike Fliknit Trainer | Nike Fliknit Trainer | 1706.63km | jā | |
| 7869 | Nike Downshifter 5 | Nike Downshifter 5 | 4442.1km | jā | |
| 8439 | Nike Nike air relentless | Nike air relentless | 1680.1km | jā | |
| 8529 | Adidas Adios Boost Endles energy | Adidas Adios Boost | 2411.8km | jā | |
| 8790 | Nike Air Zom fly 2 | Zom fly 2 | 3439.9km | jā | |
| 9436 | Asics Gel Hyperspeed 6 | Asics Gel Hyperspeed 6 | 1431.8km | jā | |
| 10215 | Mizuno Mizuno Synchro | Mizuno Synchro | 3701.15km | jā | |
| 10604 | Nike Nike Racing | Nike Racing | 1351.55km | nē | |
| 11052 | Adidas Adidas cloudfoam | Adidas cloudfoam | 808.86km | jā | |
| 11418 | Asics Asics Patriot 8 | Asics Patriot 8 | 882.3km | jā | |
| 11866 | Nike Air Pegasus 35 | Nike Pegasus 35 | 4639.1km | jā | |
| 12473 | NIKE Revolution Dualtone Racer | Nike,Dualton Racer | 287.5km | jā | |
| 12475 | Nike | Nike progresion,naglenes | 40km | nē | |
| 12601 | Nike Air zoom Nike Zoom Winflo | Nike Air zoom Nike Zoom Winflo | 13867.96km | jā | |
| 12614 | adidas adizero Adios 5 | Adidas Adizero Adios 5 | 1166.31km | nē | |
| 12708 | Nike Nike Air Pegasus 36 | Nike Air Pegasus 36 | 1504.4km | nē | |
| 12818 | Nike Air zoom Nike Racing Streak 7 | Nike Racing Streak 7 | 352.5km | nē | |
| 12829 | NIKE Air Zoom Pegasus NIKE Air Zoom Pegasus,Turbo | NIKE Air Zoom Pegasus Turbo | 140.7km | nē | |
| 12959 | Nike Air Nike Revolution | Nike Revolution | 273km | nē | |
| 13049 | Nike Nike Air Pegasus 37 | Nike Air Pegasus 37 | 8696.52km | nē | |
| 13456 | Nike Nike Vaporfly next % | Nike Vaporfly next % | 59.04km | nē |