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Salīdzināt noskrieto
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Izaicināt augstuma metros
| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 16/04/24 |  Morning Run |
8.09 | 50:06 | 134 | 21 | 623 | 06:11 | 9.69 |
| Strava: https://www.strava.com/activities/11192487357 | ||||||||
| 14/04/24 | 10x āžu kalnā |
10.71 | 1:18:52 | 152 | 426 | 1019 | 07:21 | 8.15 |
| Strava: https://www.strava.com/activities/11176986066 | ||||||||
| 13/04/24 | Morning Run |
19.57 | 1:55:13 | 149 | 70 | 1570 | 05:53 | 10.19 |
| Strava: https://www.strava.com/activities/11169397535 | ||||||||
| 11/04/24 | Morning Run |
11.38 | 1:08:19 | 147 | 64 | 948 | 06:00 | 9.99 |
| Strava: https://www.strava.com/activities/11154683874 | ||||||||
| 10/04/24 | Morning Run |
9.67 | 1:00:03 | 142 | 41 | 779 | 06:12 | 9.66 |
| Strava: https://www.strava.com/activities/11147243769 | ||||||||
| 08/04/24 | Morning Run |
8.04 | 50:17 | 135 | 50 | 637 | 06:15 | 9.59 |
| Strava: https://www.strava.com/activities/11132545541 | ||||||||
| 07/04/24 | Svētdienas baznīca |
16.60 | 2:03:25 | 161 | 830 | 1760 | 07:26 | 8.07 |
| Strava: https://www.strava.com/activities/11124183915 | ||||||||
| 05/04/24 | Lunch Run |
17.57 | 1:50:14 | 143 | 62 | 1436 | 06:16 | 9.56 |
| Strava: https://www.strava.com/activities/11111048145 | ||||||||
| 04/04/24 |  Evening Pilates |
21:03 | 77 | 75 | ||||
| Strava: https://www.strava.com/activities/11106790162 | ||||||||
| 03/04/24 | Morning Run |
9.87 | 1:03:00 | 138 | 38 | 807 | 06:22 | 9.40 |
| Strava: https://www.strava.com/activities/11095593909 | ||||||||
| 03/04/24 | Morning Pilates |
28:02 | 75 | 59 | ||||
| Strava: https://www.strava.com/activities/11095345287 | ||||||||
| 01/04/24 | Afternoon Run |
0.69 | 05:04 | 140 | 5 | 62 | 07:20 | 8.17 |
| Strava: https://www.strava.com/activities/11082057336 | ||||||||
| 01/04/24 | Brīvsolis #radziņciema mežs 2.posms |
14.27 | 1:09:37 | 171 | 120 | 1133 | 04:52 | 12.30 |
| Strava: https://www.strava.com/activities/11082057344 | ||||||||
| 01/04/24 | Lunch Run |
2.07 | 13:13 | 141 | 15 | 189 | 06:23 | 9.40 |
| Strava: https://www.strava.com/activities/11081395259 | ||||||||
| 30/03/24 | Kalibrācija |
11.77 | 1:33:31 | 155 | 532 | 1246 | 07:56 | 7.55 |
No Strava |
||||||||
| 29/03/24 | Morning Run |
10.08 | 1:02:05 | 147 | 81 | 824 | 06:09 | 9.74 |
| Strava: https://www.strava.com/activities/11060020703 | ||||||||
| 27/03/24 | Morning Run |
10.02 | 1:07:53 | 138 | 54 | 834 | 06:46 | 8.86 |
| Strava: https://www.strava.com/activities/11046640583 | ||||||||
| 26/03/24 | Vfs |
37:14 | 78 | 119 | ||||
| Strava: https://www.strava.com/activities/11044019356 | ||||||||
| 25/03/24 | Morning Run |
7.26 | 50:04 | 140 | 57 | 600 | 06:53 | 8.70 |
| Strava: https://www.strava.com/activities/11033010410 | ||||||||
| 23/03/24 | Lunch Run |
28.00 | 2:42:22 | 174 | 308 | 2509 | 05:47 | 10.35 |
| Strava: https://www.strava.com/activities/11020679603 | ||||||||
| 23/03/24 | Lunch Run |
1.41 | 09:49 | 144 | 21 | 141 | 06:57 | 8.62 |
| Strava: https://www.strava.com/activities/11019117130 | ||||||||
| 19/03/24 | Morning Run |
10.02 | 1:00:06 | 145 | 61 | 815 | 05:59 | 10.00 |
| Strava: https://www.strava.com/activities/10990610757 | ||||||||
| 18/03/24 | Evening Pilates |
22:42 | 59 | 3 | ||||
| Strava: https://www.strava.com/activities/10987947900 | ||||||||
| 17/03/24 | Saulkrastu Buks Supervaroņu koptreniņš |
19.31 | 2:03:36 | 155 | 269 | 1719 | 06:24 | 9.37 |
No Strava |
||||||||
Pēdējās 30 dienās noskrietais - 226.40km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 8.09km (labākā nedēļa ir 44. nedēļa 2023. gadā - 73.1km)
- Šomēnes noskrieti - 128.53km (labākais mēnesis 10/2023 - 226.7km)
- Šogad noskrieti - 544.7km (labākais ir 2023. gads - 2120.4km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 3 |
| 2012 | 0 | 0 | 0 | 4 | 5 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 12 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 15 | 30 | 79 | 68 | 102 | 45 | 13 | 16 | 0 | 7 | 375 |
| 2016 | 36 | 43 | 79 | 152 | 95 | 96 | 16 | 37 | 26 | 47 | 27 | 49 | 705 |
| 2017 | 12 | 56 | 117 | 50 | 37 | 15 | 26 | 0 | 13 | 21 | 39 | 0 | 384 |
| 2018 | 38 | 0 | 6 | 34 | 14 | 7 | 5 | 38 | 12 | 8 | 22 | 38 | 223 |
| 2019 | 105 | 31 | 40 | 59 | 0 | 0 | 3 | 0 | 0 | 20 | 16 | 7 | 280 |
| 2020 | 100 | 115 | 78 | 8 | 0 | 0 | 0 | 0 | 0 | 17 | 7 | 0 | 324 |
| 2021 | 0 | 6 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
| 2022 | 0 | 0 | 0 | 27 | 32 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 60 |
| 2023 | 110 | 137 | 178 | 187 | 219 | 194 | 150 | 191 | 170 | 227 | 224 | 133 | 2120 |
| 2024 | 131 | 99 | 187 | 129 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 545 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 192 | 72 | 159 | 228 | 0 | 0 | 55 | 0 | 0 | 14 | 0 | 3 | 723 |
| 2020 | 206 | 336 | 232 | 4 | 0 | 0 | 0 | 0 | 0 | 68 | 10 | 0 | 856 |
| 2021 | 0 | 4 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
| 2022 | 0 | 0 | 0 | 426 | 666 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1092 |
| 2023 | 1059 | 448 | 1846 | 2234 | 4871 | 2952 | 991 | 1888 | 2054 | 3371 | 2981 | 625 | 25320 |
| 2024 | 487 | 443 | 2036 | 1742 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4708 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 18 |
| 2012 | 0 | 0 | 0 | 20 | 40 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 79 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 105 | 214 | 518 | 431 | 634 | 270 | 92 | 108 | 0 | 53 | 2426 |
| 2016 | 276 | 318 | 529 | 961 | 616 | 623 | 99 | 240 | 147 | 294 | 166 | 334 | 4602 |
| 2017 | 77 | 397 | 880 | 398 | 259 | 109 | 151 | 0 | 102 | 223 | 253 | 0 | 2850 |
| 2018 | 286 | 0 | 55 | 364 | 101 | 54 | 39 | 253 | 73 | 42 | 145 | 258 | 1672 |
| 2019 | 663 | 185 | 236 | 390 | 0 | 0 | 20 | 0 | 0 | 156 | 110 | 43 | 1804 |
| 2020 | 619 | 708 | 488 | 50 | 0 | 0 | 0 | 0 | 0 | 119 | 44 | 0 | 2029 |
| 2021 | 0 | 37 | 0 | 0 | 52 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 89 |
| 2022 | 0 | 0 | 0 | 175 | 195 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 370 |
| 2023 | 738 | 867 | 1119 | 1165 | 1453 | 1263 | 885 | 1158 | 1027 | 1388 | 1446 | 812 | 13324 |
| 2024 | 774 | 600 | 1158 | 807 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3339 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2011 | 1 | 3 km | 0 m | 2.78 km | 17:43 | 2.8 km | 2.8 km | 9.4 | 06:22 |
| 2012 | 3 | 12 km | 0 m | 3.96 km | 26:11 | 2.9 km | 5.4 km | 9.1 | 06:36 |
| 2015 | 52 | 375 km | 0 m | 7.21 km | 46:39 | 4.1 km | 11.1 km | 9.3 | 06:28 |
| 2016 | 91 | 705 km | 0 m | 7.75 km | 50:34 | 2.0 km | 23.2 km | 9.2 | 06:31 |
| 2017 | 49 | 384 km | 0 m | 7.84 km | 58:09 | 3.1 km | 21.4 km | 8.1 | 07:25 |
| 2018 | 28 | 223 km | 0 m | 7.97 km | 59:41 | 3.3 km | 27.8 km | 8.0 | 07:29 |
| 2019 | 33 | 280 km | 723 m | 8.50 km | 54:40 | 3.1 km | 12.8 km | 9.3 | 06:26 |
| 2020 | 38 | 324 km | 856 m | 8.53 km | 53:23 | 5.1 km | 22.4 km | 9.6 | 06:15 |
| 2021 | 2 | 13 km | 17 m | 6.51 km | 44:22 | 6.0 km | 7.0 km | 8.8 | 06:48 |
| 2022 | 5 | 60 km | 1092 m | 11.90 km | 1:13:55 | 8.1 km | 21.5 km | 9.7 | 06:12 |
| 2023 | 214 | 2120 km | 25320 m | 9.91 km | 1:02:15 | 0.3 km | 44.3 km | 9.5 | 06:17 |
| 2024 | 55 | 545 km | 4708 m | 9.90 km | 1:00:42 | 0.6 km | 28.0 km | 9.8 | 06:07 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2012 | 1 | 5 km | 5.38 km | 39:53 | 5.4 km | 5.4 km | 8.1 | 07:24 |
| 2015 | 4 | 37 km | 9.15 km | 55:17 | 8.8 km | 9.7 km | 9.9 | 06:02 |
| 2016 | 15 | 153 km | 10.17 km | 1:00:18 | 2.9 km | 23.2 km | 10.1 | 05:55 |
| 2017 | 4 | 34 km | 8.42 km | 51:16 | 5.0 km | 13.0 km | 9.9 | 06:05 |
| 2018 | 4 | 31 km | 7.80 km | 44:16 | 4.7 km | 9.4 km | 10.6 | 05:40 |
| 2019 | 6 | 56 km | 9.38 km | 49:15 | 8.0 km | 12.8 km | 11.4 | 05:14 |
| 2020 | 5 | 50 km | 9.95 km | 52:44 | 8.4 km | 13.4 km | 11.3 | 05:18 |
| 2023 | 1 | 44 km | 44.31 km | 4:05:21 | 44.3 km | 44.3 km | 10.8 | 05:32 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 04:46 | 05:01 | 05:51 | 06:10 | 04:43 | 04:53 | 04:34 | 04:33 | 03:25 | 05:35 | 05:35 | 06:22 | ||
| Jūdze | 07:40 | 08:05 | 09:25 | 09:55 | 07:35 | 07:52 | 07:21 | 07:19 | 05:30 | 08:59 | 08:59 | 10:15 | ||
| 3km | 14:18 | 15:04 | 17:33 | 18:30 | 14:09 | 14:40 | 13:42 | 13:39 | 11:55 | 16:44 | 16:44 | |||
| 5km | 23:49 | 25:06 | 29:15 | 30:49 | 23:34 | 24:26 | 28:26 | 22:45 | 23:54 | 28:43 | 37:04 | |||
| 10km | 47:39 | 50:36 | 58:30 | 48:43 | 54:59 | 1:08:43 | 53:23 | 47:48 | 57:26 | |||||
| 15km | 1:15:57 | 1:21:09 | 1:27:46 | 1:45:26 | 2:14:25 | 1:46:10 | 1:32:01 | |||||||
| Pusmaratons | 2:02:20 | 1:54:09 | 2:03:26 | 2:28:18 | 3:55:02 | 2:29:20 | 2:22:48 | |||||||
| 30km | 2:46:07 | |||||||||||||
| Maratons | 3:53:38 | |||||||||||||
| 50km | ||||||||||||||
| 100km |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas 14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā 100km nedēļā 150km nedēļā 200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī 200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā 1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
|
VSK Noskrien  Cīrulis  Ventspils Madona  Ogre Apkārt Latvijai Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs  29. februāris  Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 7 | 6 | 1 | 1 | |||
| 2023 | 19 | 21 | 5 | 5 | |||
| 2022 | 1 | 2 | 6 | 2 | |||
| 2021 | 4 | 4 | |||||
| 2020 | 5 | 6 | 4 | 5 | 5 | ||
| 2019 | 4 | 2 | 1 | 6 | 6 | 6 | |
| 2018 | 3 | 13 | 11 | 17 | |||
| 2017 | 7 | 9 | 5 | 9 | 10 | ||
| 2016 | 10 | 15 | 7 | 4 | 2 | ||
| 2015 | 3 | 5 | 10 | 3 | 11 |
Pēdējās desmit cīņas
2. divīzija. 2024. gada 15. nedēļa
50:48
- zaudējums2. divīzija. 2024. gada 14. nedēļa
53:45
- uzvara2. divīzija. 2024. gada 13. nedēļa
49:49
- neizšķirts3. divīzija. 2024. gada 12. nedēļa
56:44
- uzvara4. divīzija. 2024. gada 11. nedēļa
31:65 - uzvara4. divīzija. 2024. gada 10. nedēļa
27:71 - uzvara3. divīzija. 2024. gada 9. nedēļa
36:51
- zaudējums2. divīzija. 2024. gada 8. nedēļa
34:59
- zaudējums2. divīzija. 2024. gada 7. nedēļa
59:39 - zaudējums2. divīzija. 2024. gada 6. nedēļa
52:48 - zaudējums| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 8565 | Asics Gel-kayano 20 | Asics Gel-kayano 20 | 745.71km | jā | |
| 9015 | Salamon Speedcross 3 | Salamon Speedcross 3 | 199.82km | jā | |
| 9920 | Adidas supernova sequence boost 8 | Adidas supernova sequence boost 8 | 621.15km | jā | |
| 11802 | Nike Odyssey react | Nike Odyssey React | 494.82km | jā | |
| 11961 | Saucany peregrine 8 | Saucany peregrine 8 | 1994.78km | nē | |
| 13848 | Hoka Arahi 6 | Hoka Arahi 6 | 957.73km | jā | |
| 14040 | INOV -8 Trailfly G 270 | INOV -8 Trailfly G 270 | 400km | nē |