Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
23/01/21 | aer low |
villijs78 | 13.31 | 1:15:12 | 150 | 05:38 | 10.62 | ir | |
23/01/21 | Ledus un sniegs. |
Hiēna | 15.12 | 2:02:01 | 08:04 | 7.44 | ir | ||
23/01/21 | Kamparkalna poligons, diena, slapjš slidens sniegs, +3C |
sola.scriptura | 4.01 | 1:21:53 | 149 | 40 | 20:25 | 2.94 | ir |
23/01/21 | Viss slikti. |
sigita | 8.23 | 45:57 | 136 | 05:34 | 10.75 | ir | |
23/01/21 | Sala mēnesī |
Allegro | 21.11 | 2:07:24 | 06:02 | 9.94 | ir | ||
23/01/21 | Sestdienas tempiņš (5 km) |
noris | 13.09 | 57:26 | 151 | 29 | 04:23 | 13.67 | ir |
23/01/21 | Jādekšas Mežs / Ķūļciems |
Mārcis22 | 15.71 | 1:12:19 | 53 | 04:36 | 13.03 | ir | |
23/01/21 | tempo run test |
guncha | 10.00 | 45:35 | 04:33 | 13.16 | ir | ||
23/01/21 | Ķūļciems |
Mārcis22 | 6.00 | 30:32 | 165 | 32 | 05:05 | 11.79 | ir |
23/01/21 | dienas |
pikols | 7.41 | 109 | 5 | ir | |||
23/01/21 | Pa P94 ceļu Staļģenes tuvumā |
Pičuks Dz | 6.00 | 41:53 | 135 | 06:58 | 8.60 | ||
23/01/21 | Treniņš |
Dainis | 1.30 | 09:00 | 06:55 | 8.67 | ir | ||
23/01/21 | Garais |
Grāmatvedis | 19.00 | 2:00:25 | 149 | 79 | 06:20 | 9.47 | ir |
23/01/21 | Pa veloceliņu |
m.jordan | 5.75 | 29:22 | 26 | 05:06 | 11.75 | ir | |
23/01/21 | Pilsēta |
aicis | 6.00 | 31:45 | 144 | 35 | 05:17 | 11.34 | ir |
23/01/21 | Plieņciema aplis |
RimantsL | 12.04 | 1:09:25 | 144 | 24 | 05:45 | 10.41 | ir |
23/01/21 | Asfalts |
Dzo | 30.00 | 2:51:56 | 05:43 | 10.47 | ir | ||
23/01/21 | Sestdienis |
_Edgars_ | 12.25 | 1:02:32 | 05:06 | 11.75 | ir | ||
23/01/21 | sestdiena |
Rullis666 | 21.11 | 2:19:56 | 155 | 06:37 | 9.05 | ir | |
23/01/21 | Rīts, +1 |
Juris | 14.03 | 1:22:52 | 88 | 05:54 | 10.16 | ir | |
23/01/21 | asfalts |
kveks | 14.00 | 1:18:20 | 05:35 | 10.72 | |||
23/01/21 | Divstundnieks |
Guna | 19.04 | 2:02:30 | 141 | 75 | 06:26 | 9.33 | ir |
23/01/21 | Pa Valmieras Ceļiem un Takām. |
Swimrunner | 10.76 | 1:04:00 | 150 | 68 | 05:56 | 10.09 | ir |
23/01/21 | 50' pulss 8:51 |
Signis | 8.35 | 52:09 | 153 | 95 | 06:14 | 9.61 | ir |
23/01/21 | TGC 5.64 (Rīts) |
Džokers | 7.50 | 32:59 | 60 | 04:23 | 13.64 | ir | |
23/01/21 | Skrējiens |
oskarsdamb | 14.21 | 1:19:39 | 142 | 32 | 05:36 | 10.70 | ir |
23/01/21 | Rīta rosme |
Voldžiks | 5.33 | 30:00 | 121 | 05:37 | 10.66 | ir | |
23/01/21 | Skrējiens |
lerychv | 11.17 | 1:01:38 | 124 | 49 | 05:31 | 10.87 | |
23/01/21 | Tempi |
Inga_K | 10.25 | 54:54 | 152 | 37 | 05:21 | 11.20 | ir |
23/01/21 | Skrējiens |
chunka | 15.15 | 1:20:34 | 05:19 | 11.28 | ir | ||
23/01/21 | melnais ledus |
Artis_Š | 5.32 | 33:17 | 143 | 38 | 06:15 | 9.59 | ir |
23/01/21 | Rīts ar Alīnu |
OreMan | 6.00 | 34:57 | 05:49 | 10.30 | ir | ||
23/01/21 | Apledojums |
Maikijs | 5.00 | 33:46 | 06:45 | 8.88 | ir | ||
23/01/21 | Skrējiens |
frišais | 4.17 | 23:05 | 2 | 05:32 | 10.84 | ir | |
23/01/21 | Slidenais rīts |
ievajansone | 5.01 | 34:03 | 149 | 18 | 06:47 | 8.83 | ir |
23/01/21 | Nenokritu |
AndrisGribkovs | 6.38 | 39:24 | 06:10 | 9.72 | |||
23/01/21 | rīta |
pikols | 7.85 | 1:04:24 | 107 | 6 | 08:12 | 7.31 | ir |
22/01/21 | TGC 5.63 (Pusgarais) |
Džokers | 18.00 | 1:17:43 | 150 | 04:19 | 13.90 | ir | |
22/01/21 | Vēl joprojām slidens rīts |
OreMan | 6.10 | 31:00 | 05:04 | 11.81 | ir | ||
22/01/21 | Ledus lēnais aplis |
Girtss | 4.63 | 35:04 | 132 | 07:34 | 7.92 | ir | |
22/01/21 | Pēc peldes alingī uz šanci. |
Valdis.M | 1.52 | 06:59 | 157 | 04:35 | 13.06 | ir | |
22/01/21 | Pirms šances uz lidostas dīķi iemērkties. |
Valdis.M | 5.19 | 22:41 | 154 | 04:22 | 13.73 | ir | |
22/01/21 | Pa asfaltētām ielām |
Pičuks Dz | 3.40 | 25:14 | 123 | 07:25 | 8.08 | ||
22/01/21 | Vakara skrējiens |
Edmunds | 10.15 | 59:30 | 145 | 05:51 | 10.24 | ir | |
22/01/21 | Gribēju neskriet |
.Linda | 11.84 | 1:04:50 | 132 | 38 | 05:28 | 10.96 | ir |
22/01/21 | Skrējiens |
prieditism | 7.50 | 44:40 | 152 | 05:57 | 10.07 | ir | |
22/01/21 | 23 |
Prestons | 8.00 | 45:24 | 127 | 32 | 05:40 | 10.57 | ir |
22/01/21 | Dačas |
aicis | 10.00 | 54:40 | 147 | 65 | 05:28 | 10.98 | ir |
22/01/21 | Mājup... |
Raibacainais Ezītis | 11.28 | 1:04:02 | 137 | 05:40 | 10.57 | ir | |
22/01/21 | Te ir darbs! |
Raibacainais Ezītis | 12.16 | 1:09:13 | 145 | 05:41 | 10.54 | ir | |
22/01/21 | Skrējiens līdz Babītei un atpakaļ |
Dzintars | 17.03 | 1:27:48 | 05:09 | 11.64 | ir | ||
22/01/21 | Pa asfalta malu |
alvita | 8.21 | 47:58 | 138 | 58 | 05:50 | 10.27 | ir |
22/01/21 | Slīd. Esmu badā. Rīt man kurjers atvedīs pārtiku. |
Lielkuilis | 9.79 | 49:32 | 167 | 05:03 | 11.86 | ir | |
22/01/21 | Piektdienas mierīgais |
noris | 12.16 | 58:14 | 143 | 10 | 04:47 | 12.53 | ir |
22/01/21 | Vāveru rīts #6.04 |
chunka | 12.18 | 1:12:00 | 05:54 | 10.15 | ir | ||
22/01/21 | 2x(2km 4:30 + 1km 4:10) pīle uz ledus |
meow | 11.01 | 52:09 | 164 | 04:44 | 12.67 | ir | |
22/01/21 | (80.0) veloceliņš, ielas |
Kampars | 22.60 | 1:50:40 | 04:53 | 12.25 | |||
22/01/21 | Jūrmalas parks pēc darba, 4 km tempa skrējiens |
KarlisBumans | 12.00 | 1:05:13 | 05:26 | 11.04 | ir | ||
22/01/21 | Skrējiens |
Casperr | 14.10 | 1:13:08 | 05:11 | 11.57 | ir | ||
22/01/21 | Doles stacijas dārziņi |
vircavs | 9.08 | 53:41 | 20 | 05:54 | 10.15 | ||
22/01/21 | Vakara +4 DR 5/12 kādi 2 km dzīvs ledus hūtē slēpo |
Aldis B | 8.04 | 53:27 | 147 | 41 | 06:38 | 9.03 | ir |
22/01/21 | VS 60' |
seismologs | 10.56 | 1:00:29 | 132 | 16 | 05:43 | 10.48 | ir |
22/01/21 | Intervāli |
Alarion | 8.00 | 1:11:01 | 150 | 85 | 08:52 | 6.76 | ir |
22/01/21 | Skrējiens |
mtiger | 15.35 | 1:26:03 | 05:36 | 10.70 | ir | ||
22/01/21 | Pa Jūrmalu |
Samiks | 26.41 | 2:25:28 | 137 | 48 | 05:30 | 10.89 | |
22/01/21 | -1 / Atkusnis piektdienas rītā |
matiss | 12.12 | 1:00:16 | 121 | 25 | 04:58 | 12.07 | ir |
22/01/21 | Piektdienis |
_Edgars_ | 8.55 | 47:44 | 05:34 | 10.75 | ir | ||
22/01/21 | Uz piemājas kebabnīcu! |
Huch | 13.05 | 1:08:00 | 131 | 05:12 | 11.51 | ir | |
22/01/21 | 11.10 km |
Andrisss | 11.10 | 1:06:51 | 29 | 06:01 | 9.96 | ir | |
22/01/21 | Friday |
VilnisV | 10.33 | 1:06:20 | 06:25 | 9.34 | ir | ||
22/01/21 | R 6x 200m, T 3x 1mi, E 6.5 |
KEi | 14.08 | 1:07:17 | 155 | 04:46 | 12.56 | ir | |
22/01/21 | aer |
villijs78 | 12.12 | 1:03:02 | 149 | 05:12 | 11.54 | ir | |
22/01/21 | pa Kazdangu 46 |
Rainers | 7.34 | 42:46 | 119 | 71 | 05:49 | 10.30 | ir |
22/01/21 | Skrejiens |
Raicha23 | 4.48 | 28:49 | 06:25 | 9.33 | ir | ||
22/01/21 | Atkusnis |
AndrisGribkovs | 6.15 | 37:03 | 06:01 | 9.96 | |||
22/01/21 | MP |
otto | 10.84 | 56:26 | 149 | 05:12 | 11.53 | ir | |
22/01/21 | Skrienu priekam :) |
AigarsT | 22.43 | 2:10:56 | 57 | 05:50 | 10.28 | ir | |
22/01/21 | Rajons |
Rozamunde | 8.08 | 58:52 | 155 | 07:17 | 8.24 | ir | |
22/01/21 | Par tiem malnajiem :) |
Kristiāns | 2.53 | 12:12 | 8 | 04:49 | 12.44 | ir | |
22/01/21 | Atkušņa Skrējiens |
Swimrunner | 5.34 | 35:35 | 134 | 43 | 06:39 | 9.00 | ir |
22/01/21 | Skrējiens |
Niklase | 10.01 | 1:07:48 | 06:46 | 8.86 | ir | ||
22/01/21 | skrējiens |
AigarsOKZK | 14.14 | 1:23:18 | 70 | 05:53 | 10.18 | ir | |
22/01/21 | Līdz Bākai - Sniegs |
Metal | 8.20 | 44:39 | 05:26 | 11.02 | ir | ||
22/01/21 | Skrējiens |
nois | 15.02 | 1:31:26 | 129 | 31 | 06:05 | 9.86 | ir |
22/01/21 | Asfalts |
Dzo | 12.70 | 1:08:44 | 05:24 | 11.09 | ir | ||
22/01/21 | saulriets, atkusnis |
a-anna | 6.72 | 43:03 | 171 | 14 | 06:24 | 9.37 | ir |
22/01/21 | tipu tapu |
GintsK | 13.17 | 1:12:07 | 05:28 | 10.96 | ir | ||
22/01/21 | Veloceliņš, parks, atkusnis |
JA | 7.53 | 43:04 | 05:43 | 10.49 | |||
22/01/21 | Māksla prasa upurus |
Jay-P | 11.07 | 1:02:00 | 143 | 22 | 05:36 | 10.71 | ir |
22/01/21 | skrējiens+VFS |
guncha | 13.00 | 1:08:33 | 35 | 05:16 | 11.38 | ir | |
22/01/21 | Pa Vecāķiem |
m.jordan | 6.53 | 33:10 | 16 | 05:04 | 11.81 | ir | |
22/01/21 | 5.(95.6) Neforsējot, prātīgi apkārt Māras dīķim |
Aivars703 | 7.45 | 50:20 | 147 | 19 | 06:45 | 8.88 | ir |
22/01/21 | Sniegota meža taka |
IlzeP | 2.84 | 32:56 | 11:35 | 5.17 | ir | ||
22/01/21 | Rīga slīd |
EdgarSk | 7.14 | 50:00 | 165 | 11 | 07:00 | 8.57 | ir |
22/01/21 | P 70min |
Grāmatvedis | 10.37 | 1:10:03 | 147 | 71 | 06:45 | 8.88 | ir |
22/01/21 | Rīta paslidināšanās |
Cassandra | 5.85 | 36:04 | 06:09 | 9.73 | ir | ||
22/01/21 | Paskrien |
GintsB | 11.80 | 1:05:03 | 123 | 49 | 05:30 | 10.88 | ir |
22/01/21 | Treniņš |
Dainis | 1.30 | 09:00 | 06:55 | 8.67 | ir | ||
22/01/21 | Skrējiens. |
garaissss | 13.50 | 1:00:40 | 04:29 | 13.35 | |||
22/01/21 | Zemīts |
kļučiks | 10.20 | 58:35 | 149 | 05:44 | 10.45 | ir | |
22/01/21 | Skrējiens (slidenas takas) |
MartinsF | 11.20 | 1:07:02 | 152 | 05:59 | 10.02 | ir | |
22/01/21 | peļķes un ledus |
Artis_Š | 3.58 | 22:34 | 138 | 23 | 06:18 | 9.52 | ir |
22/01/21 | Upe, slidens |
Aivars | 10.38 | 58 | ir | ||||
22/01/21 | Teika, Jugla, Mežciems |
Emons | 9.00 | 55:05 | 165 | 06:07 | 9.80 | ir | |
22/01/21 | brokastu rītarosme |
stjopachio | 9.08 | 48:18 | 114 | 05:19 | 11.28 | ir | |
22/01/21 | Ledus un sniegs |
Ilze1409 | 10.20 | ||||||
22/01/21 | Vāveres ielūdz |
johaidi | 11.19 | 1:10:59 | 119 | 06:20 | 9.46 | ir | |
22/01/21 | Skriešana/soļošana |
Magnuss | 11.50 | 1:23:20 | 145 | 07:14 | 8.28 | ||
22/01/21 | Long run 105min |
Voldžiks | 20.01 | 2:02:02 | 132 | 06:05 | 9.84 | ir | |
22/01/21 | Vāveru rīts #6.04 |
Rasels | 25.70 | 2:37:55 | 131 | 06:08 | 9.76 | ir | |
22/01/21 | Vāverrīts #6.04 |
sigita | 15.03 | 1:30:07 | 131 | 05:59 | 10.01 | ir | |
22/01/21 | Vāveru rīts #6.04 |
Raķete | 8.52 | 50:40 | 138 | 05:56 | 10.09 | ir | |
22/01/21 | rīta |
pikols | 10.60 | 1:18:48 | 119 | 7 | 07:26 | 8.07 | ir |
22/01/21 | Pēc -20 šodienas +2 kā vasaro sauļis, Pa ledu cut cut |
Čipsinieks | 14.59 | 1:20:00 | 05:28 | 10.94 | ir | ||
22/01/21 | Rīta skrējiens. |
dainelis | 6.00 | 34:33 | 122 | 05:45 | 10.42 | ir | |
21/01/21 | TGC 5.62 (Reljefs) |
Džokers | 13.00 | 1:08:13 | 510 | 05:14 | 11.43 | ir | |
21/01/21 | TGC 5.61 (Rīts) |
Džokers | 9.00 | 39:00 | 60 | 04:20 | 13.85 | ir | |
21/01/21 | VR |
Inga_K | 4.61 | 27:43 | 135 | 23 | 06:00 | 9.98 | ir |
21/01/21 | Lidosta (DHL ) - Imanta. Slidinos uz mājām. |
Valdis.M | 5.47 | 24:25 | 144 | 04:27 | 13.44 | ir | |
21/01/21 | Pēc peldes alingī toplesā uz šanci. |
Valdis.M | 1.52 | 07:09 | 143 | 04:42 | 12.76 | ir | |
21/01/21 | Pirms šances uz lidostas dīķi iemērkties. |
Valdis.M | 5.16 | 23:16 | 148 | 04:30 | 13.31 | ir | |
21/01/21 | 8x500@3:35 R500m |
puuce | 16.98 | 1:21:11 | 152 | 04:46 | 12.55 | ir | |
21/01/21 | Slapdraņķis un ledus! |
Huch | 15.00 | 1:15:33 | 138 | 05:02 | 11.91 | ir | |
21/01/21 | Kaut kas briesmīgs zem kājām |
Cassandra | 4.85 | 30:34 | 06:18 | 9.52 | ir | ||
21/01/21 | Rīta riksis |
Cassandra | 6.10 | 38:13 | 06:15 | 9.58 | ir | ||
21/01/21 | Treniņš |
Dainis | 1.30 | 09:00 | 06:55 | 8.67 | ir | ||
21/01/21 | Izvēdināt galvu kamēr mazais kreņķis čuč |
Elīna K | 4.39 | 32:25 | 148 | 07:23 | 8.13 | ir | |
21/01/21 | Bez iedvesmas |
Mošķis | 4.16 | 28:15 | 06:47 | 8.84 | ir | ||
21/01/21 | 5min Z2 + 10min Z3 + 5x 2min Z4 caur 2min lēnu + 10min Z3 |
Māris91 | 7.51 | 45:28 | 141 | 06:03 | 9.91 | ir | |
21/01/21 | Tempa maiņas skrējiens 15 min (3*5.30 caur 2 min)+10 min |
Alice | 8.05 | 50:07 | 158 | 30 | 06:13 | 9.64 | ir |
21/01/21 | Distanču slēpošana |
alex1255 | 10.86 | 1:00:41 | 135 | 202 | 05:35 | 10.74 | ir |
21/01/21 | intervālu aplis |
bro | 12.10 | 1:18:28 | 141 | 45 | 06:29 | 9.25 | ir |
21/01/21 | 21/01/2021 Skrējiens |
Spaidijs (Spidey) | 8.00 | 1:12:52 | 102 | 09:06 | 6.59 | ir | |
21/01/21 | tipu tapu |
GintsK | 11.04 | 1:04:22 | 05:49 | 10.29 | ir | ||
21/01/21 | S02E19 Dare |
gedrox | 6.57 | 39:54 | 06:04 | 9.88 | ir | ||
21/01/21 | 5:30 |
meow | 10.29 | 56:49 | 141 | 05:31 | 10.87 | ir | |
21/01/21 | Pa Ezīša ciematu |
Pičuks Dz | 3.70 | 27:10 | 07:20 | 8.17 | |||
21/01/21 | skrējiens |
Ila_Kantī | 5.06 | 35:50 | 07:04 | 8.47 | |||
21/01/21 | Skrējiens |
KārlisA | 9.03 | 1:03:01 | 142 | 37 | 06:58 | 8.60 | ir |
21/01/21 | Skrējiens |
KārlisA | 7.54 | 51:08 | 143 | 37 | 06:46 | 8.85 | ir |
21/01/21 | Piečuks. |
Uldzha | 5.01 | 32:29 | 06:29 | 9.25 | ir | ||
21/01/21 | W - vecaa Ironbridge p/m 4 mile- W |
egiks | 11.31 | 52:25 | 154 | 78 | 04:38 | 12.95 | ir |
21/01/21 | Ierastaa iesildishanas |
egiks | 2.20 | 10:59 | 132 | 3 | 04:59 | 12.02 | ir |
21/01/21 | Skrējiens |
Dzintars | 20.10 | 1:37:17 | 04:50 | 12.40 | ir | ||
21/01/21 | Ceturtdienas mierīgais |
noris | 10.17 | 50:35 | 141 | 5 | 04:58 | 12.06 | ir |
21/01/21 | Sporta zāle. 50 |
Rainers | 2.00 | 15:00 | 106 | 07:30 | 8.00 | ir | |
21/01/21 | Mārupīte un Divas žurkas 053 |
gasha | 8.00 | 48:00 | 06:00 | 10.00 | ir | ||
21/01/21 | Ļoti lēni, zemā pulsā, sniega putra, slidens, +2.8C |
sola.scriptura | 6.11 | 1:04:11 | 122 | 25 | 10:30 | 5.71 | ir |
21/01/21 | Mārupe/Vētras |
Mārcis22 | 10.09 | 44:47 | 169 | 2 | 04:26 | 13.52 | ir |
21/01/21 | Vakara skrējiens |
ugis_v | 10.00 | 58:12 | 126 | 05:49 | 10.31 | ir | |
21/01/21 | 13x300 |
villijs78 | 13.13 | 1:09:05 | 157 | 05:15 | 11.40 | ir | |
21/01/21 | 22 |
Prestons | 15.40 | 1:19:54 | 138 | 46 | 05:11 | 11.56 | ir |
21/01/21 | Pa Jūrmalu |
Samiks | 17.03 | 1:33:48 | 126 | 32 | 05:30 | 10.89 | |
21/01/21 | Ats |
_Edgars_ | 4.75 | 25:51 | 05:26 | 11.03 | ir | ||
21/01/21 | Iesildīšanās pirms sfs |
_Edgars_ | 5.40 | 30:37 | 05:40 | 10.58 | ir | ||
21/01/21 | Skrējiens |
Lauris | 4.06 | 30:38 | 123 | 41 | 07:32 | 7.95 | ir |
21/01/21 | 11 |
Guntis.Balodis | 13.69 | 1:32:00 | 06:43 | 8.93 | |||
21/01/21 | Vecdaugava-Vecāķi |
m.jordan | 6.10 | 31:33 | 7 | 05:10 | 11.60 | ir | |
21/01/21 | Skrējiens |
lerychv | 10.07 | 1:00:34 | 124 | 06:00 | 9.98 | ir | |
21/01/21 | -3 / Stunda prieka ar inov8 M+S (bez radzēm) |
matiss | 14.15 | 1:00:04 | 139 | 16 | 04:14 | 14.13 | ir |
21/01/21 | Vakars |
ievajansone | 6.20 | 42:39 | 145 | 17 | 06:52 | 8.72 | ir |
21/01/21 | -0 / -0 / 59=>58 / lietus un slidotava |
matiss | 8.72 | 44:47 | 110 | 11 | 05:08 | 11.68 | ir |
21/01/21 | Skrējiens |
oskarsdamb | 14.08 | 1:27:18 | 131 | 58 | 06:12 | 9.68 | ir |
21/01/21 | S21.59 |
Alvis D | 16.77 | 1:10:39 | 04:12 | 14.24 | ir | ||
21/01/21 | Skrējiens |
chunka | 7.77 | 42:00 | 05:24 | 11.10 | ir | ||
21/01/21 | E Jaunolaines luksofors |
KEi | 8.30 | 42:32 | 146 | 05:07 | 11.71 | ir | |
21/01/21 | Slapji |
AngelLika21 | 7.22 | 42:33 | 05:53 | 10.18 | ir | ||
21/01/21 | Krustpils |
GU | 4.74 | 31:58 | 06:44 | 8.90 | ir | ||
21/01/21 | Skrējiens |
Raķete | 16.02 | 1:21:01 | 158 | 05:03 | 11.86 | ir | |
21/01/21 | Asfalts, sniegs, ledus. Ar radzēm. |
Maru | 8.01 | 42:32 | 140 | 23 | 05:18 | 11.30 | ir |
21/01/21 | Treniņš 7:41 |
Signis | 12.81 | 1:18:52 | 149 | 124 | 06:09 | 9.75 | ir |
21/01/21 | Asfalts |
Dzo | 16.10 | 1:25:11 | 05:17 | 11.34 | ir | ||
21/01/21 | Dubļu vanna |
AndrisGribkovs | 6.25 | 38:11 | 06:06 | 9.82 | |||
21/01/21 | Tas atkusnis official |
Jay-P | 10.02 | 58:00 | 134 | 27 | 05:47 | 10.37 | ir |
21/01/21 | ] 화이팅 - 14:07 | |
cumulus | 15.43 | 1:23:41 | 145 | 155 | 05:25 | 11.06 | ir |
21/01/21 | skrējiens ar dažiem spurtiem uz tīrā asfalta |
guncha | 15.00 | 1:16:15 | 38 | 05:05 | 11.80 | ir | |
21/01/21 | skrējiens |
ush | 10.19 | 49:57 | 123 | 57 | 04:54 | 12.24 | ir |
21/01/21 | Vakara skrējiens. |
dainelis | 6.00 | 31:17 | 136 | 05:12 | 11.51 | ir | |
21/01/21 | Ceturtdiena |
Rullis666 | 10.00 | 1:06:11 | 06:37 | 9.07 | ir | ||
21/01/21 | Skrējiens. |
garaissss | 15.00 | 1:10:00 | 04:40 | 12.86 | ir | ||
21/01/21 | bāze 130-135 + 135-140 |
EK1983 | 5.34 | 1:00:00 | 130 | 11:14 | 5.34 | ir | |
21/01/21 | Vakara Skrējiens |
Swimrunner | 6.17 | 37:37 | 145 | 24 | 06:05 | 9.84 | ir |
21/01/21 | Iesildīšanās+drill+ 7x800m @ 3:45+atsildīšanās |
Marinero | 11.77 | 1:12:24 | 06:09 | 9.75 | |||
21/01/21 | Citi mājās, bes es darbā |
Heņča | 7.20 | 40:45 | 154 | 05:39 | 10.60 | ir | |
21/01/21 | Skr |
johaidi | 11.02 | 1:07:08 | 128 | 06:05 | 9.85 | ir | |
21/01/21 | Pārdaugava |
Allegro | 8.50 | 50:18 | 05:55 | 10.14 | ir | ||
21/01/21 | Pasta sala |
zirnis | 5.18 | 35:22 | 06:49 | 8.79 | ir | ||
21/01/21 | Paskrien |
GintsB | 4.99 | 30:01 | 113 | 27 | 06:00 | 9.97 | ir |
21/01/21 | Ķeizarsila mājas Rosmes |
vircavs | 9.15 | 55:08 | 13 | 06:01 | 9.96 | ||
21/01/21 | dienas |
pikols | 7.76 | 121 | 28 | ir | |||
21/01/21 | 12.00.Lēnais |
MAKRO | 10.00 | 58:22 | 116 | 12 | 05:50 | 10.28 | ir |
21/01/21 | Pusdienlaiks. |
sigita | 9.01 | 50:12 | 141 | 05:34 | 10.77 | ir | |
21/01/21 | 4.(96.2) Pēc traumas pa šļurdoni apkārt Māras dīķim |
Aivars703 | 5.80 | 38:35 | 149 | 12 | 06:39 | 9.02 | ir |
21/01/21 | Mazais off-road pa sniegu |
ISnow | 6.71 | 43:16 | 153 | 10 | 06:26 | 9.31 | |
21/01/21 | Pa botānisko |
Aivars | 11.58 | 30 | ir | ||||
21/01/21 | Hes |
aicis | 6.00 | 33:00 | 149 | 25 | 05:30 | 10.91 | ir |
21/01/21 | Tukums. Atkusnis. |
RimantsL | 8.64 | 51:39 | 76 | 05:58 | 10.04 | ir | |
21/01/21 | Slidens |
Žanis | 10.05 | 55:50 | 162 | 96 | 05:33 | 10.80 | ir |
21/01/21 | Skrējiens. |
vitjka | 5.22 | 32:30 | 06:13 | 9.64 | ir | ||
21/01/21 | Atkusnis |
Maikijs | 6.30 | 42:44 | 06:46 | 8.85 | ir | ||
21/01/21 | Skrējiens |
nois | 17.12 | 1:34:25 | 146 | 26 | 05:30 | 10.88 | ir |
21/01/21 | Rīta rosme |
Raķete | 5.01 | 28:50 | 144 | 05:45 | 10.43 | ir | |
21/01/21 | atkalas rītarosme |
stjopachio | 8.91 | 49:10 | 124 | 05:31 | 10.87 | ir | |
21/01/21 | slīdēšana pa slidotavu |
Artis_Š | 2.33 | 16:17 | 133 | 14 | 06:59 | 8.59 | ir |
21/01/21 | 5.-ļoti slidena Rīga, pēc slimošanas grūti |
auskari | 3.60 | 28:01 | 163 | 07:46 | 7.71 | ir | |
21/01/21 | Uz darbu |
Guna | 11.01 | 1:11:04 | 142 | 40 | 06:27 | 9.30 | ir |
21/01/21 | Rīts, -6 |
Juris | 10.60 | 1:05:23 | 85 | 06:10 | 9.73 | ir | |
21/01/21 | Rīta slidināšanās |
OreMan | 3.00 | 16:44 | 05:34 | 10.76 | ir | ||
21/01/21 | S21.58 |
Alvis D | 6.71 | 30:00 | 04:28 | 13.42 | ir | ||
21/01/21 | 2021-01-21 |
liri | 9.26 | 54:40 | 15 | 05:54 | 10.16 | ir | |
21/01/21 | Rīta riksis ar suni |
ush | 6.56 | 40:44 | 113 | 25 | 06:12 | 9.66 | ir |
21/01/21 | rīta |
pikols | 7.36 | 58:43 | 111 | 10 | 07:58 | 7.52 | ir |
20/01/21 | asfalts |
kveks | 8.00 | ||||||
20/01/21 | Lidosta (DHL ) - Imanta. |
Valdis.M | 5.37 | 24:46 | 145 | 04:36 | 13.01 | ir | |
20/01/21 | Trešdiena - tāpat vien |
.Linda | 10.24 | 56:18 | 134 | 35 | 05:29 | 10.91 | ir |
20/01/21 | Kefīrs ar puteņa piegaršu! |
Huch | 12.00 | 59:59 | 143 | 04:59 | 12.00 | ir | |
20/01/21 | Skrējiens Rēzeknē |
MartinsF | 10.67 | 1:07:37 | 135 | 85 | 06:20 | 9.47 | ir |
20/01/21 | Lēnais skrējiens pirms tabatas |
Alice | 6.00 | 40:00 | 145 | 16 | 06:40 | 9.00 | ir |
20/01/21 | skrējiens |
Ila_Kantī | 3.01 | 21:26 | 07:07 | 8.43 | |||
20/01/21 | ] 화이팅 - 18:08 | kopskrējiens |
cumulus | 21.42 | 2:06:37 | 135 | 111 | 05:54 | 10.15 | ir |
20/01/21 | E Jaunolaines luksofors |
KEi | 8.01 | 40:20 | 147 | 05:02 | 11.92 | ir | |
20/01/21 | NW pa perimetru |
zirnis | 3.47 | ||||||
20/01/21 | tr |
Pastaidziņa | 5.15 | 51:00 | 118 | 09:54 | 6.06 | ||
20/01/21 | Skrējiens |
neirula | 10.18 | 1:15:03 | 140 | 07:22 | 8.14 | ir | |
20/01/21 | Skrējiens |
Casperr | 10.11 | 47:44 | 04:43 | 12.71 | ir | ||
20/01/21 | Turp un atpakaļ |
Guna | 22.02 | 2:20:09 | 143 | 82 | 06:21 | 9.43 | ir |
20/01/21 | čakls - pirms pusnakts jau noskriets |
Lielkuilis | 11.33 | 1:00:08 | 141 | 12 | 05:18 | 11.30 | ir |
20/01/21 | 10.62 km |
Andrisss | 10.62 | 1:03:33 | 39 | 05:59 | 10.03 | ir | |
20/01/21 | Sniedziņš acīs |
AngelLika21 | 11.11 | 1:06:08 | 05:57 | 10.08 | ir | ||
20/01/21 | Biķernieku trase |
Cassandra | 11.00 | 1:05:50 | 05:59 | 10.03 | ir | ||
20/01/21 | Diena, -8 |
Juris | 11.50 | 1:07:38 | 129 | 05:52 | 10.20 | ir | |
20/01/21 | ar paātrinājumiem 5x100 beigu daļā |
puuce | 11.25 | 1:00:05 | 05:20 | 11.23 | ir | ||
20/01/21 | Skrējiens |
chunka | 9.52 | 52:00 | 05:27 | 10.98 | ir | ||
20/01/21 | (80.0) veloceliņš |
Kampars | 13.30 | 1:09:25 | 05:13 | 11.50 | |||
20/01/21 | Vakara skrējiens Biķernieku trasē |
archa777 | 12.50 | 1:06:30 | 05:19 | 11.28 | ir | ||
20/01/21 | -5, BT |
Stayer | 21.62 | 2:21:41 | 150 | 448 | 06:33 | 9.16 | ir |
20/01/21 | Stadions |
Jolis | 11.01 | 45:29 | 04:07 | 14.52 | |||
20/01/21 | Iesildīšanās + atsildīšanās |
Jolis | 5.05 | 26:04 | 05:09 | 11.62 | |||
20/01/21 | Mājup... |
Raibacainais Ezītis | 11.11 | 1:00:51 | 143 | 05:28 | 10.95 | ir | |
20/01/21 | Imanta - Lidosta . Toplesā |
Valdis.M | 5.49 | 25:00 | 152 | 04:33 | 13.18 | ir | |
20/01/21 | Te ir darbs! |
Raibacainais Ezītis | 11.22 | 1:03:01 | 05:36 | 10.68 | ir | ||
20/01/21 | Niniera aplis - tumsā |
ArnisŠ | 12.09 | 1:10:39 | 05:50 | 10.27 | |||
20/01/21 | Skrējiens |
prieditism | 5.01 | 32:00 | 155 | 06:23 | 9.39 | ir | |
20/01/21 | 21 |
Prestons | 11.14 | 1:00:02 | 132 | 47 | 05:23 | 11.13 | ir |
20/01/21 | Pa Jūrmalu |
Samiks | 12.93 | 1:09:53 | 126 | 34 | 05:24 | 11.10 | |
20/01/21 | Pa kārtīgi piesnigušu Pulvera ielas veloceliņu |
KarlisBumans | 15.00 | 1:28:57 | 05:55 | 10.12 | ir | ||
20/01/21 | Ap Kazdangu |
Rainers | 7.17 | 43:23 | 121 | 79 | 06:03 | 9.92 | ir |
20/01/21 | pa mežu, putenis |
pragma | 10.00 | 1:11:00 | 130 | 07:06 | 8.45 | ||
20/01/21 | DP |
Rozamunde | 6.00 | 40:13 | 148 | 06:42 | 8.95 | ir | |
20/01/21 | Latvenergo apakšstacija |
vircavs | 6.02 | 34:12 | 8 | 05:40 | 10.56 | ||
20/01/21 | Jēkabpils |
GU | 5.01 | 30:47 | 06:08 | 9.77 | ir | ||
20/01/21 | Talsi un pauguraine ar Andri un Alvitu Mireckiem |
RaivisR | 20.42 | 1:51:16 | 112 | 05:26 | 11.01 | ir | |
20/01/21 | Kreisais |
Andris M | 16.40 | 1:34:34 | 136 | 222 | 05:45 | 10.41 | ir |
20/01/21 | Kopā ar Raivi un Andri |
alvita | 16.35 | 1:34:33 | 142 | 220 | 05:46 | 10.38 | ir |
20/01/21 | Trešdienis |
_Edgars_ | 17.15 | 1:22:15 | 04:47 | 12.51 | ir | ||
20/01/21 | Trešdiena int |
Rullis666 | 8.00 | 52:32 | 06:34 | 9.14 | ir | ||
20/01/21 | skrējiens |
AigarsOKZK | 11.56 | 1:05:16 | 77 | 05:38 | 10.63 | ir | |
20/01/21 | 5:15 |
meow | 14.31 | 1:15:03 | 150 | 05:14 | 11.44 | ir | |
20/01/21 | Nervi |
AndrisGribkovs | 6.25 | 37:57 | 06:04 | 9.88 | |||
20/01/21 | Asfalts |
Dzo | 21.60 | 1:52:31 | 05:12 | 11.52 | ir | ||
20/01/21 | Bij ok |
Antramons | 10.32 | 1:10:24 | 54 | 06:49 | 8.80 | ir | |
20/01/21 | 11. |
ilvarito | 7.13 | 39:46 | 05:34 | 10.76 | ir | ||
20/01/21 | Atgriešanās pie ticības ar svaigiem spēkiem |
Mošķis | 6.00 | 39:00 | 06:30 | 9.23 | ir | ||
20/01/21 | S21.57 |
Alvis D | 11.56 | 50:00 | 04:19 | 13.87 | ir | ||
20/01/21 | uz mājām no Cēsu ielas |
guncha | 3.60 | 19:03 | 05:17 | 11.34 | ir | ||
20/01/21 | apkārt arēnai Rīga izmēğinot Garmin 245 |
guncha | 6.66 | 35:12 | 05:17 | 11.35 | ir | ||
20/01/21 | uz Cēsu ielu |
guncha | 3.56 | 18:44 | 05:15 | 11.40 | ir | ||
20/01/21 | Vakara skrējiens. |
dainelis | 6.00 | 33:19 | 135 | 05:33 | 10.81 | ir | |
20/01/21 | Mārupīte vēl ar Sniegu 052 |
gasha | 8.00 | 44:50 | 05:36 | 10.71 | ir | ||
20/01/21 | Pa rajonu |
m.jordan | 5.73 | 28:48 | 22 | 05:01 | 11.94 | ir | |
20/01/21 | Mežā |
otto | 10.93 | 1:02:52 | 141 | 05:45 | 10.43 | ir | |
20/01/21 | Lil - Ga - Carnis pa mežu |
Jay-P | 10.40 | 1:00:00 | 141 | 21 | 05:46 | 10.40 | ir |
20/01/21 | Pa botānisko |
Aivars | 12.37 | 57 | ir | ||||
20/01/21 | Par labu omu un stiprām pēdām |
Kristiāns | 5.13 | 22:51 | 36 | 04:27 | 13.47 | ir | |
20/01/21 | Vēja diena |
Maikijs | 11.00 | 1:12:44 | 06:36 | 9.07 | ir | ||
20/01/21 | 12.00. Veloceliņš 5x1200m vid 4:45 c 200m vid 1:10 |
MAKRO | 14.00 | 1:06:42 | 148 | 24 | 04:45 | 12.59 | ir |
20/01/21 | Pusdienlaiks. |
sigita | 9.03 | 47:02 | 143 | 05:12 | 11.52 | ir | |
20/01/21 | Skrējiens |
Raķete | 12.54 | 1:02:25 | 157 | 04:58 | 12.05 | ir | |
20/01/21 | -9*C / -4 / 60=>59 / Starp barikāžu karogiem |
matiss | 12.57 | 59:58 | 129 | 37 | 04:46 | 12.58 | ir |
20/01/21 | Treniņš |
Dainis | 1.30 | 09:00 | 06:55 | 8.67 | ir | ||
20/01/21 | 20.Jan |
smaidss | 16.32 | 1:38:05 | 181 | 06:00 | 9.98 | ||
20/01/21 | Sniegota meža taka |
IlzeP | 3.03 | 35:15 | 11:38 | 5.16 | |||
20/01/21 | Ziepniekkalns, Baloži |
Mārcis22 | 17.16 | 1:31:21 | 157 | 16 | 05:19 | 11.27 | ir |
20/01/21 | Skrējiens |
oskarsdamb | 13.10 | 1:13:49 | 135 | 36 | 05:38 | 10.65 | ir |
20/01/21 | Pārdaugava |
Allegro | 12.16 | 1:10:53 | 05:49 | 10.29 | ir | ||
20/01/21 | Skrējiens |
Dzintars | 5.09 | 25:02 | 04:55 | 12.20 | ir | ||
20/01/21 | Starp zoomiem treniņš:).Grūts un vējains.10x1min ātrie skrējieni intervālā no 3:22 - 4:02min |
Gīča | 9.01 | 48:29 | 136 | 28 | 05:22 | 11.15 | ir |
20/01/21 | 20/01/21 |
LaimīgāLaila | 6.40 | 55:44 | 148 | 08:42 | 6.89 | ir | |
20/01/21 | Rīta rosme |
Raķete | 5.02 | 28:40 | 141 | 05:42 | 10.51 | ir | |
20/01/21 | -8C, slidens, vējains |
Artis_Š | 5.20 | 33:07 | 141 | 38 | 06:22 | 9.42 | ir |
20/01/21 | Process #75 |
Didzo | 9.50 | 50:10 | 150 | 05:16 | 11.36 | ir | |
20/01/21 | Treniņš |
alex1255 | 6.63 | 45:20 | 123 | 193 | 06:50 | 8.78 | ir |
20/01/21 | Skrējiens |
nois | 17.04 | 1:38:23 | 138 | 99 | 05:46 | 10.39 | ir |
20/01/21 | Skrējiens. |
vitjka | 6.67 | 39:06 | 05:51 | 10.24 | ir | ||
20/01/21 | Skrējiens |
Niklase | 10.00 | 1:08:52 | 06:53 | 8.71 | ir | ||
20/01/21 | Rīts |
OreMan | 6.00 | 28:39 | 04:46 | 12.57 | ir | ||
20/01/21 | Skrienu |
Jurs | 3.52 | 21:22 | 06:04 | 9.88 | ir | ||
20/01/21 | rīta |
pikols | 10.54 | 1:25:16 | 116 | 16 | 08:05 | 7.42 | ir |
20/01/21 | Rīta riksis ar suni |
ush | 6.54 | 39:10 | 113 | 25 | 05:59 | 10.02 | ir |
19/01/21 | TGC 5.60 (Radzes ietestējot) |
Džokers | 14.00 | 1:00:54 | 130 | 04:21 | 13.79 | ||
19/01/21 | ķeksis |
Ugisdatavs | 8.00 | 41:20 | 129 | 05:10 | 11.61 | ir | |
19/01/21 | 10min Z2 + 35min Z3 |
Māris91 | 7.71 | 45:20 | 138 | 05:52 | 10.20 | ir | |
19/01/21 | skrējiens |
Ila_Kantī | 8.23 | 56:22 | 06:50 | 8.76 | |||
19/01/21 | tr |
Pastaidziņa | 5.10 | 50:54 | 116 | 09:58 | 6.01 | ||
19/01/21 | Pasakains rīts mežā |
Elīna K | 5.09 | 39:09 | 144 | 07:41 | 7.80 | ir | |
19/01/21 | Lidosta (DHL ) - Imanta. Saguru pēc šances. |
Valdis.M | 5.07 | 24:07 | 139 | 04:45 | 12.61 | ir | |
19/01/21 | Pēc peldes alingī uz šanci. |
Valdis.M | 1.52 | 07:15 | 156 | 04:46 | 12.58 | ir | |
19/01/21 | Pirms šances uz lidostas dīķi nopeldēties. |
Valdis.M | 5.04 | 23:24 | 149 | 04:38 | 12.92 | ir | |
19/01/21 | Talsi un pauguraine |
RaivisR | 21.27 | 1:47:50 | 154 | 05:04 | 11.83 | ir | |
19/01/21 | Nāc izvējoties Liepājā |
Ita | 10.26 | 59:19 | 158 | 05:46 | 10.38 | ir | |
19/01/21 | (80.0) veloceliņš |
Kampars | 10.30 | 51:45 | 05:01 | 11.94 | |||
19/01/21 | Zvaigžņotā naktī |
Cassandra | 10.60 | 1:03:47 | 06:01 | 9.97 | ir | ||
19/01/21 | 19.Jan |
smaidss | 14.20 | 1:18:46 | 05:32 | 10.82 | |||
19/01/21 | SPD |
Jolis | 14.22 | 1:08:31 | 156 | 04:49 | 12.45 | ||
19/01/21 | Tempa maiņas skrējiens |
Alice | 6.42 | 40:00 | 148 | 16 | 06:13 | 9.63 | ir |
19/01/21 | Brīvā brīža skrējiens. 5min isild.20+15min ātrāki tempi un 5min atsild. |
Gīča | 9.20 | 48:29 | 139 | 42 | 05:16 | 11.39 | ir |
19/01/21 | Līdz šašlikiem. |
sigita | 7.04 | 40:45 | 130 | 05:47 | 10.37 | ir | |
19/01/21 | 19/01/2021 Skrējiens |
Spaidijs (Spidey) | 11.55 | 1:10:00 | 144 | 06:03 | 9.90 | ir | |
19/01/21 | Bernāti vēl mīnusi |
edGars | 5.37 | 38:04 | 07:05 | 8.46 | ir | ||
19/01/21 | KT ātrais |
edGars | 10.25 | 59:19 | 05:47 | 10.37 | ir | ||
19/01/21 | Tempi |
Inga_K | 10.14 | 56:23 | 149 | 40 | 05:33 | 10.79 | ir |
19/01/21 | pa nakti |
Lielkuilis | 10.00 | 52:41 | 144 | 3 | 05:16 | 11.39 | ir |
19/01/21 | Skrējiens |
Dzintars | 10.23 | 49:10 | 04:48 | 12.48 | ir | ||
19/01/21 | Starp matemātiķiem |
matiss | 14.03 | 1:13:27 | 117 | 14 | 05:14 | 11.46 | ir |
19/01/21 | Mežciems |
Emons | 3.07 | 17:18 | 159 | 05:38 | 10.65 | ir | |
19/01/21 | VEF |
Rasels | 11.80 | 1:11:15 | 129 | 06:02 | 9.94 | ir | |
19/01/21 | Vienītī |
sanitux | 9.00 | 55:30 | 147 | 06:10 | 9.73 | ir | |
19/01/21 | Medium run 60min |
Voldžiks | 12.84 | 1:00:13 | 142 | 04:41 | 12.79 | ir | |
19/01/21 | Tumsā pa Viesturu mežu |
Aktieris | 6.48 | 43:29 | 06:42 | 8.94 | ir | ||
19/01/21 | Skrējiens |
chunka | 11.18 | 1:00:00 | 05:22 | 11.18 | ir | ||
19/01/21 | No/līdz koptreniņam + koptreniņš |
KarlisBumans | 22.00 | 2:04:04 | 05:38 | 10.64 | ir | ||
19/01/21 | 5x1@3:45 |
seismologs | 15.06 | 1:15:48 | 137 | 51 | 05:01 | 11.92 | ir |
19/01/21 | No bus stop gar rugby laukumu lidz Blists hill un atpakal lidz W 2 |
egiks | 10.10 | 48:16 | 144 | 73 | 04:46 | 12.56 | ir |
19/01/21 | Ķesterciema mežā, sniegā |
RimantsL | 9.51 | 1:09:09 | 127 | 42 | 07:16 | 8.25 | ir |
19/01/21 | 20 |
Prestons | 12.33 | 1:10:02 | 133 | 40 | 05:40 | 10.56 | ir |
19/01/21 | Ļoti lēni, zemā pulsā, daudz sniega, -9.4C |
sola.scriptura | 5.22 | 57:22 | 118 | 10 | 10:59 | 5.46 | ir |
19/01/21 | 4km skrejcels |
ISnow | 4.00 | 22:41 | 147 | 05:40 | 10.58 | ||
19/01/21 | Skrējiens. |
Amanda Griķe | 8.87 | 1:00:34 | 153 | 34 | 06:49 | 8.79 | |
19/01/21 | 10. |
ilvarito | 7.12 | 39:10 | 05:30 | 10.91 | ir | ||
19/01/21 | aer steady |
villijs78 | 12.13 | 1:01:12 | 158 | 05:02 | 11.89 | ir | |
19/01/21 | Treniņš |
Indzii | 8.13 | 46:33 | 149 | 20 | 05:43 | 10.48 | ir |
19/01/21 | Pa Jūrmalu |
Samiks | 15.64 | 1:24:42 | 124 | 46 | 05:24 | 11.08 | |
19/01/21 | Otrdienis |
_Edgars_ | 13.25 | 1:09:23 | 05:14 | 11.46 | ir | ||
19/01/21 | Krustpils |
GU | 6.99 | 42:33 | 06:05 | 9.86 | ir | ||
19/01/21 | Līču pļava un mežs |
bro | 11.01 | 1:03:28 | 145 | 42 | 05:45 | 10.41 | ir |
19/01/21 | Rajons |
Rozamunde | 4.40 | 33:45 | 07:40 | 7.82 | ir | ||
19/01/21 | Garmin lika |
EdgarSk | 4.39 | 30:00 | 163 | 15 | 06:50 | 8.78 | ir |
19/01/21 | Pēcdarba izskrējiens |
Dina | 6.30 | 46:10 | 147 | 43 | 07:19 | 8.19 | ir |
19/01/21 | R 4x (200, 200, 400), E 6.5 Jaunolaine |
KEi | 12.94 | 1:04:35 | 157 | 04:59 | 12.02 | ir | |
19/01/21 | S21.56 |
Alvis D | 13.81 | 1:00:00 | 04:20 | 13.81 | ir | ||
19/01/21 | -8°C, BT |
Stayer | 16.30 | 1:35:17 | 149 | 264 | 05:50 | 10.26 | ir |
19/01/21 | Lilaste - Gauja - Carnikava |
Jay-P | 12.08 | 1:07:00 | 145 | 35 | 05:32 | 10.82 | ir |
19/01/21 | Līdz Bākai - Sniegs |
Metal | 8.20 | 45:03 | 05:29 | 10.92 | ir | ||
19/01/21 | Baudām ziemu |
Heņča | 8.80 | 52:25 | 146 | 72 | 05:57 | 10.07 | ir |
19/01/21 | Turpinu tipināt ap skolu. |
Rainers | 7.22 | 43:35 | 120 | 36 | 06:02 | 9.94 | ir |
19/01/21 | Treniņš |
StonkaD | 8.02 | 52:44 | 149 | 7 | 06:34 | 9.13 | ir |
19/01/21 | 40' @ 4:45 |
meow | 11.35 | 55:38 | 163 | 04:54 | 12.24 | ir | |
19/01/21 | Skrējiens |
Casperr | 10.38 | 51:32 | 04:57 | 12.09 | ir | ||
19/01/21 | 16.00.Uz ritmu kāpjošā tempā. |
MAKRO | 10.00 | 45:55 | 148 | 13 | 04:35 | 13.07 | ir |
19/01/21 | Pulsa treniņš |
Marinero | 10.50 | 1:00:45 | 135 | 05:47 | 10.37 | ||
19/01/21 | Mazais ikdienas aplītis |
Intars7 | 11.40 | 57:08 | 166 | 48 | 05:00 | 11.97 | |
19/01/21 | skrējiens |
ush | 10.30 | 45:35 | 135 | 37 | 04:25 | 13.56 | ir |
19/01/21 | Vakara skrējiens. |
dainelis | 6.00 | 32:40 | 141 | 05:26 | 11.02 | ir | |
19/01/21 | Skrējiens. |
garaissss | 13.00 | 1:00:40 | 04:40 | 12.86 | ir | ||
19/01/21 | Skrējiens |
ģeda | 6.58 | 43:20 | 158 | 06:35 | 9.11 | ||
19/01/21 | Vakara skrējiens Biķernieku trasē |
archa777 | 12.50 | 1:03:57 | 147 | 05:06 | 11.73 | ir | |
19/01/21 | skrējiens |
AigarsOKZK | 10.31 | 55:20 | 34 | 05:22 | 11.18 | ir | |
19/01/21 | Treniņš power |
Signis | 6.94 | 52:45 | 73 | 36 | 07:36 | 7.89 | ir |
19/01/21 | Treniņš 9:46 |
Signis | 7.86 | 48:34 | 153 | 110 | 06:10 | 9.71 | ir |
19/01/21 | #8 W05D2 |
Jekaterina | 5.17 | 44:35 | 127 | 30 | 08:37 | 6.96 | ir |
19/01/21 | atjaunošanās rītarosme |
stjopachio | 5.32 | 28:20 | 112 | 05:19 | 11.27 | ir | |
19/01/21 | Skrējiens. |
vitjka | 9.24 | 54:23 | 05:53 | 10.19 | ir | ||
19/01/21 | skrējiens ar fartleka elementiem |
guncha | 14.20 | 1:12:56 | 60 | 05:08 | 11.68 | ir | |
19/01/21 | tipu tapu no ezera |
GintsK | 3.04 | 19:03 | 06:15 | 9.57 | ir | ||
19/01/21 | tipu tapu uz ezeru |
GintsK | 7.05 | 43:18 | 06:08 | 9.77 | ir | ||
19/01/21 | Upe |
Aivars | 16.34 | 89 | ir | ||||
19/01/21 | Skrējiens |
puuce | 11.70 | 1:00:13 | 138 | 05:08 | 11.66 | ir | |
19/01/21 | Treniņš |
Dainis | 1.30 | 09:00 | 06:55 | 8.67 | ir | ||
19/01/21 | Kandavas apriņķis |
Sangvinikis | 8.51 | 51:04 | 160 | 06:00 | 10.00 | ||
19/01/21 | Pa rajonu |
m.jordan | 7.55 | 37:47 | 25 | 05:00 | 11.99 | ir | |
19/01/21 | Skrējiens |
neirula | 6.61 | 50:24 | 134 | 07:37 | 7.87 | ir | |
19/01/21 | hill repeats |
GintaG | 5.01 | 33:00 | 7 | 06:35 | 9.11 | ir | |
19/01/21 | Skrējiens |
mtiger | 11.25 | 1:03:35 | 05:39 | 10.62 | ir | ||
19/01/21 | T 10*200m |
Grāmatvedis | 12.10 | 1:25:58 | 140 | 36 | 07:06 | 8.45 | ir |
19/01/21 | Pārdaugava |
Allegro | 8.28 | 47:31 | 05:44 | 10.46 | ir | ||
19/01/21 | -9*C / -0 / 20h / Mežaparka taciņas neskrienamas |
matiss | 9.10 | 45:30 | 115 | 16 | 05:00 | 12.00 | ir |
19/01/21 | Rīta krosiņš |
Ineta | 7.29 | 1:00:55 | 142 | 21 | 08:21 | 7.18 | ir |
19/01/21 | Skrējiens |
nois | 15.01 | 1:25:39 | 139 | 28 | 05:42 | 10.51 | ir |
19/01/21 | -8C |
Artis_Š | 5.74 | 35:44 | 138 | 62 | 06:13 | 9.64 | ir |
19/01/21 | Process #74 |
Didzo | 10.00 | 1:04:12 | 119 | 06:25 | 9.35 | ir | |
19/01/21 | Skr |
johaidi | 9.18 | 54:29 | 118 | 05:56 | 10.11 | ir | |
19/01/21 | Rīts |
OreMan | 6.00 | 29:07 | 04:51 | 12.36 | ir | ||
19/01/21 | S21.55 |
Alvis D | 6.91 | 30:01 | 04:20 | 13.81 | ir | ||
19/01/21 | Skrējiens pa sniegu -4 C |
InTi68 | 10.10 | 1:14:07 | 135 | 16 | 07:20 | 8.18 | ir |
19/01/21 | Skrējiens |
prieditism | 7.00 | 40:40 | 153 | 05:48 | 10.33 | ir | |
19/01/21 | Rīts, -11 |
Juris | 8.06 | 48:45 | 42 | 06:02 | 9.92 | ir | |
19/01/21 | Laiks kā Liepājā |
gskunstins | 5.60 | 33:52 | 124 | 35 | 06:02 | 9.92 | ir |
19/01/21 | 2021-01-19 |
liri | 10.10 | 59:18 | 15 | 05:52 | 10.22 | ir | |
19/01/21 | Biš pa Stropinieku |
Čipsinieks | 9.00 | 50:31 | 05:36 | 10.69 | ir | ||
19/01/21 | Rīta riksis ar suni |
ush | 6.56 | 40:50 | 109 | 25 | 06:13 | 9.64 | ir |
19/01/21 | ] 화이팅 - 04:39 | 40 min |
cumulus | 9.05 | 40:26 | 158 | 60 | 04:28 | 13.43 | ir |
19/01/21 | rīta |
pikols | 10.56 | 1:27:03 | 118 | 25 | 08:14 | 7.28 | ir |
18/01/21 | TGC 5.59 (Starp darbu un skolu) |
Džokers | 12.00 | 51:10 | 90 | 04:15 | 14.07 | ir | |
18/01/21 | Pirmdiena - pasts |
.Linda | 5.54 | 30:35 | 131 | 18 | 05:31 | 10.87 | ir |
18/01/21 | skrējiens |
Ila_Kantī | 5.01 | 31:40 | 06:19 | 9.49 | |||
18/01/21 | tr |
Pastaidziņa | 5.00 | 50:02 | 10:00 | 6.00 | |||
18/01/21 | Koptreniņš kopā Norci |
aicis | 8.00 | 43:25 | 140 | 25 | 05:25 | 11.06 | ir |
18/01/21 | No darba |
Guna | 11.01 | 1:10:04 | 145 | 40 | 06:21 | 9.43 | ir |
18/01/21 | Mājup... |
Raibacainais Ezītis | 11.05 | 1:00:34 | 137 | 05:28 | 10.95 | ir | |
18/01/21 | Te ir darbs! |
Raibacainais Ezītis | 11.53 | 1:02:35 | 141 | 05:25 | 11.05 | ir | |
18/01/21 | Lidosta (DHL ) - Imanta. Toplesā -11 gradi. |
Valdis.M | 7.07 | 30:45 | 146 | 04:20 | 13.80 | ir | |
18/01/21 | Pirms šances uz lidostas dīķi skatīt alingi. |
Valdis.M | 6.62 | 29:36 | 160 | 04:28 | 13.42 | ir | |
18/01/21 | Talsi un pauguraine |
RaivisR | 20.25 | 1:39:53 | 140 | 04:55 | 12.16 | ir | |
18/01/21 | SPD |
Jolis | 17.30 | 1:25:19 | 143 | 04:55 | 12.17 | ||
18/01/21 | Vienkāršs vakara paskrējiens ar Hotdadzi :), auksts. |
Gīča | 5.01 | 30:48 | 147 | 29 | 06:08 | 9.76 | ir |
18/01/21 | Vecozoli |
Mārcis22 | 12.29 | 1:03:05 | 156 | 5 | 05:07 | 11.69 | ir |
18/01/21 | Skrienu |
Jurs | 2.10 | 12:51 | 06:07 | 9.81 | ir | ||
18/01/21 | VR |
Inga_K | 5.96 | 36:25 | 136 | 26 | 06:06 | 9.82 | ir |
18/01/21 | Skrējiens |
Niklase | 10.01 | 1:10:03 | 06:59 | 8.57 | ir | ||
18/01/21 | Skrējiens. |
Amanda Griķe | 6.00 | 37:48 | 160 | 21 | 06:18 | 9.52 | |
18/01/21 | aer |
villijs78 | 7.77 | 40:35 | 152 | 05:13 | 11.49 | ir | |
18/01/21 | 18.Jan |
smaidss | 7.00 | 46:42 | 71 | 06:40 | 8.99 | ||
18/01/21 | 18.Jan |
smaidss | 3.89 | 19:17 | 10 | 04:57 | 12.10 | ||
18/01/21 | 18:09, -10°C |
Dziņa | 10.70 | 1:00:25 | 155 | 43 | 05:38 | 10.63 | ir |
18/01/21 | Treniņš |
Dainis | 1.30 | 09:00 | 06:55 | 8.67 | ir | ||
18/01/21 | Pirmdienis |
_Edgars_ | 10.65 | 58:35 | 05:30 | 10.91 | ir | ||
18/01/21 | Riksis ar suni |
ush | 6.89 | 39:10 | 117 | 32 | 05:41 | 10.55 | ir |
18/01/21 | Skrējiens |
oskarsdamb | 8.11 | 49:35 | 19 | 06:06 | 9.81 | ir | |
18/01/21 | Skrējiens |
Dzintars | 5.11 | 25:23 | 04:58 | 12.08 | ir | ||
18/01/21 | Richmond run |
ErvinsK | 5.14 | 46:32 | 09:03 | 6.63 | |||
18/01/21 | 11.71 |
Andris M | 11.71 | 1:01:38 | 146 | 143 | 05:15 | 11.40 | ir |
18/01/21 | Slinkums nežēlīgs! |
Huch | 10.01 | 54:58 | 133 | 05:29 | 10.93 | ir | |
18/01/21 | Līdz apvedceļam, gar Sukturiem mājās |
alvita | 10.00 | 59:29 | 140 | 98 | 05:56 | 10.09 | ir |
18/01/21 | pa mežu |
pragma | 10.00 | 1:07:00 | 130 | 06:42 | 8.96 | ||
18/01/21 | Bišķiņš svaiga gaisa |
Cassandra | 4.20 | 25:31 | 06:04 | 9.88 | ir | ||
18/01/21 | Vakara -7 D4 pēc sajūtam aukstāks, pa tīrītiem ceļiem |
Aldis B | 6.70 | 45:16 | 145 | 41 | 06:45 | 8.88 | ir |
18/01/21 | Pusstunda ziemā |
Jay-P | 5.05 | 30:00 | 134 | 16 | 05:56 | 10.10 | ir |
18/01/21 | Uz pakomātu. |
sigita | 7.03 | 39:22 | 148 | 05:35 | 10.71 | ir | |
18/01/21 | Medium run 60min |
Voldžiks | 12.10 | 1:00:05 | 141 | 04:57 | 12.08 | ir | |
18/01/21 | Mārupīte ar Sniegu un Ledu 051 |
gasha | 8.00 | 45:50 | 05:43 | 10.47 | ir | ||
18/01/21 | ] 화이팅 - 15:13 | 40 min |
cumulus | 10.02 | 44:01 | 162 | 27 | 04:23 | 13.66 | ir |
18/01/21 | 14. 19:31 |
Didzis | 10.69 | ir | |||||
18/01/21 | Starp slēpēm šad tad var 10 mīnusiņi |
Briedītis | 5.40 | 34:54 | 06:27 | 9.28 | |||
18/01/21 | Pa stafford park plus viens judzes aplis plus apkart dikim pie rugby lauk |
egiks | 11.29 | 54:46 | 151 | 118 | 04:51 | 12.37 | ir |
18/01/21 | Jēkabpils |
GU | 5.32 | 32:15 | 06:03 | 9.90 | ir | ||
18/01/21 | Skrējiens |
Raķete | 12.21 | 1:03:25 | 149 | 05:11 | 11.55 | ir | |
18/01/21 | līdz mežam, sniegs, -11 |
a-anna | 6.08 | 37:14 | 172 | 06:07 | 9.80 | ir | |
18/01/21 | 20.00.Atjaunošanās skr, |
MAKRO | 8.00 | 46:05 | 125 | 19 | 05:45 | 10.42 | ir |
18/01/21 | Pa Jūrmalu |
Samiks | 21.01 | 1:47:43 | 145 | 55 | 05:07 | 11.70 | |
18/01/21 | Vakara Skrējiens |
Swimrunner | 4.35 | 27:27 | 135 | 44 | 06:18 | 9.51 | ir |
18/01/21 | Ziemīgs skrējiens, -5° |
Alarion | 7.01 | 1:07:58 | 130 | 110 | 09:41 | 6.19 | ir |
18/01/21 | Skrējiens |
Lauris | 4.06 | 29:39 | 136 | 45 | 07:18 | 8.22 | ir |
18/01/21 | Intervāli pa Pulvera ielas veloceliņu |
KarlisBumans | 10.00 | 53:20 | 136 | 05:20 | 11.25 | ir | |
18/01/21 | Turpinu tipināt ap skolu. |
Rainers | 7.14 | 43:46 | 121 | 30 | 06:07 | 9.79 | ir |
18/01/21 | Pirmdiena |
Rullis666 | 8.00 | 49:18 | 06:09 | 9.74 | ir | ||
18/01/21 | Asfalts |
Dzo | 16.10 | 1:20:21 | 04:59 | 12.02 | ir | ||
18/01/21 | Garmin lika |
EdgarSk | 4.31 | 30:00 | 166 | 17 | 06:57 | 8.62 | ir |
18/01/21 | Vakara skrējiens. |
dainelis | 6.00 | 32:34 | 135 | 05:25 | 11.05 | ir | |
18/01/21 | Pulsa treniņš |
Marinero | 9.59 | 52:23 | 138 | 05:27 | 10.98 | ||
18/01/21 | Mežā |
otto | 9.95 | 57:16 | 140 | 05:45 | 10.42 | ir | |
18/01/21 | Morisona Kalns |
the_nomad_runner | 11.01 | 59:23 | 137 | 325 | 05:23 | 11.12 | ir |
18/01/21 | Schnee |
Kristiāns | 6.51 | 27:37 | 36 | 04:14 | 14.14 | ir | |
18/01/21 | S21.54 |
Alvis D | 10.16 | 50:00 | 04:55 | 12.19 | ir | ||
18/01/21 | Process #73 |
Didzo | 15.35 | 1:35:15 | 115 | 06:12 | 9.67 | ir | |
18/01/21 | 13.00.Fartleks |
MAKRO | 18.00 | 1:22:31 | 146 | 46 | 04:35 | 13.09 | ir |
18/01/21 | Upe |
Aivars | 12.33 | 45 | ir | ||||
18/01/21 | Tukums |
sergejs1 | 5.38 | 38:10 | 07:05 | 8.46 | ir | ||
18/01/21 | Skrējiens |
neirula | 4.42 | 31:41 | 138 | 07:10 | 8.37 | ir | |
18/01/21 | P 70min |
Grāmatvedis | 10.84 | 1:14:00 | 145 | 62 | 06:49 | 8.79 | ir |
18/01/21 | -12*C Rītarsome prātīgā |
matiss | 7.12 | 37:37 | 108 | 5 | 05:16 | 11.36 | ir |
18/01/21 | Treniņš |
alex1255 | 9.22 | 1:03:56 | 135 | 200 | 06:56 | 8.65 | ir |
18/01/21 | -11C, gar Daugavu lieliski! |
Artis_Š | 7.16 | 43:53 | 138 | 60 | 06:07 | 9.79 | ir |
18/01/21 | Ziemas ceļš |
Maikijs | 11.00 | 1:15:12 | 06:50 | 8.78 | ir | ||
18/01/21 | Rīts |
OreMan | 5.50 | 25:56 | 04:42 | 12.72 | ir | ||
18/01/21 | Skrējiens. |
garaissss | 15.00 | 1:07:06 | 04:28 | 13.41 | ir | ||
18/01/21 | Skrējiens |
nois | 14.27 | 1:20:06 | 145 | 22 | 05:36 | 10.69 | ir |
18/01/21 | Skr |
johaidi | 7.42 | 41:45 | 123 | 05:37 | 10.66 | ir | |
18/01/21 | Rīta rosme |
Raķete | 5.04 | 28:46 | 142 | 05:42 | 10.51 | ir | |
18/01/21 | Jauna nedēļa, jaunas iespējas.. |
gskunstins | 4.24 | 30:09 | 133 | 22 | 07:06 | 8.44 | ir |
18/01/21 | Skrējiens. |
vitjka | 8.20 | 48:57 | 05:58 | 10.05 | ir | ||
18/01/21 | rīta |
pikols | 10.53 | 1:22:18 | 116 | 27 | 07:48 | 7.68 | ir |
17/01/21 | Garais treniņš pie -18°(pirmie 7km ar K.Kaimiņu) |
voļda | 30.02 | 2:29:20 | 153 | 135 | 04:58 | 12.06 | ir |
17/01/21 | 30min Z2 |
Māris91 | 4.43 | 30:08 | 130 | 06:48 | 8.82 | ir | |
17/01/21 | skrējiens |
Ila_Kantī | 3.06 | 19:41 | 06:25 | 9.33 | |||
17/01/21 | bāze |
EK1983 | 4.46 | 50:00 | 137 | 11:12 | 5.35 | ir | |
17/01/21 | (80.0) veloceliņš |
Kampars | 10.60 | 51:51 | 04:53 | 12.27 | |||
17/01/21 | Auksta sniegaina ziemas diena |
jestrais | 10.50 | 1:08:25 | 144 | 37 | 06:30 | 9.21 | ir |
17/01/21 | Koptreniņš; JK; AK |
Jolis | 12.16 | 1:01:42 | 05:04 | 11.82 | |||
17/01/21 | Mana izaicinājuma garais svētdienis.Viegli skrējās un laiks saulains, pasakains, sasalis -12 |
Gīča | 13.01 | 1:10:24 | 143 | 67 | 05:24 | 11.09 | ir |
17/01/21 | Treniņš, trepīte |
StonkaD | 8.47 | 54:47 | 148 | 11 | 06:28 | 9.28 | ir |
17/01/21 | #7 W04D4 |
Jekaterina | 5.90 | 43:46 | 144 | 36 | 07:25 | 8.09 | ir |
17/01/21 | Treniņš |
Dainis | 1.30 | 09:00 | 06:55 | 8.67 | ir | ||
17/01/21 | Tāds mērens aukstumiņš! -16 |
Huch | 14.10 | 1:11:00 | 139 | 05:02 | 11.92 | ir | |
17/01/21 | Garais -16 |
the_nomad_runner | 24.20 | 2:14:05 | 128 | 250 | 05:32 | 10.83 | ir |
17/01/21 | -14 |
Hiēna | 10.26 | 1:06:53 | 06:31 | 9.20 | ir | ||
17/01/21 | treadmill |
runnerchick | 16.00 | 1:30:09 | 141 | 05:38 | 10.65 | ir | |
17/01/21 | Skrējiens. |
vitjka | 12.10 | 1:10:15 | 05:48 | 10.33 | ir | ||
17/01/21 | Billerhuder Insel |
topinjs | 6.20 | 32:58 | 148 | 34 | 05:19 | 11.28 | ir |
17/01/21 | Lēnais skrējiens pēc pulsa |
Alice | 6.00 | 44:07 | 145 | 27 | 07:21 | 8.16 | ir |
17/01/21 | Uz pirti |
flower | 8.14 | 47:59 | 149 | 23 | 05:53 | 10.18 | ir |
17/01/21 | -15*C / Svētdienas rīta aplis ar Sigitu apkārt Madonai un līdz Smeceres krogam |
matiss | 21.54 | 1:56:35 | 104 | 146 | 05:24 | 11.09 | ir |
17/01/21 | Skrējiens 17/01/2021 06:38:55 |
des | 5.21 | 30:30 | 121 | 05:51 | 10.25 | ir | |
17/01/21 | 5:15 |
meow | 18.20 | 1:35:40 | 148 | 05:15 | 11.41 | ir | |
17/01/21 | TGC 5.58 (Garais) |
Džokers | 25.00 | 1:43:15 | 240 | 04:07 | 14.53 | ir | |
17/01/21 | Rīta skrējiens |
Edmunds | 13.62 | 1:19:48 | 139 | 05:51 | 10.24 | ir | |
17/01/21 | Blackpool aplis |
Ugisdatavs | 35.30 | 2:42:30 | 133 | 04:36 | 13.03 | ir | |
17/01/21 | Riekstu atklātais čempionāts |
.Linda | 8.69 | 40:45 | 152 | 32 | 04:41 | 12.80 | ir |
17/01/21 | pusmaratoniņs VOU cimdiņos, ne vairs divos pāros plāno |
Lielkuilis | 21.17 | 1:51:10 | 142 | 05:15 | 11.43 | ir | |
17/01/21 | Š-mežs, VEF |
Rasels | 12.30 | 1:14:20 | 123 | 06:02 | 9.93 | ir | |
17/01/21 | 17.Jan |
smaidss | 4.92 | 58:01 | 1 | 11:47 | 5.09 | ||
17/01/21 | 17/01/2021 Skrējiens |
Spaidijs (Spidey) | 27.01 | 2:43:00 | 141 | 06:02 | 9.94 | ir | |
17/01/21 | VS 27km |
seismologs | 27.26 | 2:33:14 | 130 | 22 | 05:37 | 10.67 | ir |
17/01/21 | Ziediņkalns x9 |
puuce | 12.00 | 1:29:17 | 156 | 785 | 07:26 | 8.06 | ir |
17/01/21 | 10.85 km |
Andrisss | 10.85 | 1:08:57 | 34 | 06:21 | 9.44 | ir | |
17/01/21 | Magnēta treniņš - Tīreļi |
Aiviscits | 9.20 | 1:34:55 | 10:19 | 5.82 | |||
17/01/21 | Ļoti lēni, zemā pulsā, daudz sniega, -11.9C |
sola.scriptura | 5.05 | 48:33 | 136 | 5 | 09:36 | 6.24 | ir |
17/01/21 | Skrējiens |
chunka | 21.67 | 2:00:00 | 91 | 05:32 | 10.84 | ir | |
17/01/21 | S02E18 Dark and Long |
gedrox | 5.72 | 38:56 | 06:48 | 8.82 | ir | ||
17/01/21 | Apkārt "Laumai". |
Uldzha | 4.50 | 25:29 | 05:39 | 10.60 | ir | ||
17/01/21 | Stary Kanal Bydgoski |
Kuks | 11.20 | 1:03:00 | 140 | 42 | 05:37 | 10.67 | ir |
17/01/21 | Koptreniņš |
IlzeP | 4.20 | 44:23 | 10:34 | 5.68 | |||
17/01/21 | Pulsa treniņš |
Marinero | 23.78 | 2:09:32 | 135 | 05:26 | 11.01 | ||
17/01/21 | Vakara skrējiens |
dainelis | 6.00 | 33:00 | 129 | 05:30 | 10.91 | ir | |
17/01/21 | Skrējiens pa salu un sniegu līdz Babītei un atpakaļ |
Dzintars | 18.04 | 1:31:37 | 05:04 | 11.81 | ir | ||
17/01/21 | Skrejiens |
VP13 | 7.21 | 37:24 | 65 | 05:11 | 11.57 | ||
17/01/21 | Svētdienas skrējiens |
ugis_v | 10.50 | 57:55 | 135 | 05:30 | 10.88 | ir | |
17/01/21 | Svētdienas garais |
noris | 25.47 | 2:06:36 | 139 | 116 | 04:58 | 12.07 | ir |
17/01/21 | Pa terminālu |
m.jordan | 7.43 | 39:21 | 9 | 05:17 | 11.33 | ir | |
17/01/21 | ] 화이팅 - 15:36 | 3 x (10 + 5 x 30/30) |
cumulus | 12.65 | 56:30 | 159 | 29 | 04:27 | 13.43 | ir |
17/01/21 | Mārupīte Vēsi Nedaudz 050 |
gasha | 8.00 | 44:40 | 05:35 | 10.75 | ir | ||
17/01/21 | -12°C, BT |
Stayer | 16.40 | 1:35:45 | 133 | 284 | 05:50 | 10.28 | ir |
17/01/21 | Nagus atsaldēju. Jelgavā -23C |
RaivisR | 20.31 | 1:38:49 | 14 | 04:51 | 12.33 | ir | |
17/01/21 | Riekstu čempis |
Voldžiks | 8.59 | 33:39 | 177 | 03:55 | 15.32 | ir | |
17/01/21 | Iesildīšanās un atsildīšanās |
Voldžiks | 2.50 | 14:00 | 05:36 | 10.71 | ir | ||
17/01/21 | 19 |
Prestons | 10.01 | 57:41 | 130 | 38 | 05:45 | 10.41 | ir |
17/01/21 | Otrs |
VilnisV | 6.25 | 41:33 | 06:38 | 9.03 | ir | ||
17/01/21 | Skrējiens |
Casperr | 19.00 | 1:35:32 | 05:01 | 11.93 | ir | ||
17/01/21 | aer |
villijs78 | 13.13 | 1:07:09 | 153 | 05:06 | 11.73 | ir | |
17/01/21 | Vakara skrējiens |
Kiky | 8.81 | 54:13 | 06:09 | 9.75 | ir | ||
17/01/21 | Pa P98 ceļu starp Līvbērzi un Jaunbērzi |
Pičuks Dz | 4.40 | 30:18 | 06:53 | 8.71 | |||
17/01/21 | Rogaininga treniņš |
MartinsF | 19.89 | 2:58:24 | 372 | 08:58 | 6.69 | ir | |
17/01/21 | j ziema |
edGars | 6.52 | 42:31 | 140 | 06:31 | 9.20 | ir | |
17/01/21 | E garais šur un tur |
KEi | 21.50 | 1:50:23 | 139 | 05:08 | 11.69 | ir | |
17/01/21 | Ogre-Ciemupe |
Žanis | 17.00 | 1:39:36 | 160 | 54 | 05:51 | 10.24 | ir |
17/01/21 | svētdienas gargabals pie -15° |
guncha | 20.08 | 1:42:20 | 130 | 61 | 05:05 | 11.77 | ir |
17/01/21 | 10 |
Guntis.Balodis | 10.00 | 1:04:08 | 06:24 | 9.36 | |||
17/01/21 | Skrējiens |
lerychv | 16.47 | 1:41:35 | 120 | 06:10 | 9.73 | ir | |
17/01/21 | dienas |
pikols | 3.58 | 110 | 11 | ir | |||
17/01/21 | 14:55 Blome(-14) |
GačusSkrunda | 3.20 | ir | |||||
17/01/21 | Skrējiens |
andis161 | 9.40 | ||||||
17/01/21 | Pa botānisko -22,8° |
Aivars | 15.31 | 37 | ir | ||||
17/01/21 | Kross |
Ineta | 9.10 | 1:09:59 | 145 | 07:41 | 7.80 | ir | |
17/01/21 | Process #72 |
Didzo | 12.50 | 1:20:29 | 06:26 | 9.32 | ir | ||
17/01/21 | Svētdiena |
Labinieks | 20.00 | 1:52:27 | 144 | 05:37 | 10.67 | ir | |
17/01/21 | Lilaste - Ķīšupe (Saulkrasti) |
Jay-P | 14.14 | 1:20:00 | 144 | 34 | 05:39 | 10.61 | ir |
17/01/21 | tipu tapu |
GintsK | 14.05 | 1:38:25 | 07:00 | 8.57 | ir | ||
17/01/21 | Skrējiens - 9x Ziediņš |
Raķete | 12.01 | 1:27:20 | 160 | 857 | 07:16 | 8.25 | ir |
17/01/21 | Diena, -16 |
Juris | 11.17 | 1:03:32 | 106 | 05:41 | 10.55 | ir | |
17/01/21 | -18C,saulīte |
Artis_Š | 5.41 | 34:31 | 137 | 40 | 06:22 | 9.40 | ir |
17/01/21 | Salā un saulītē |
Guna | 10.86 | 1:09:28 | 140 | 40 | 06:23 | 9.38 | ir |
17/01/21 | Svētdienis |
_Edgars_ | 21.25 | 1:52:48 | 05:18 | 11.30 | ir | ||
17/01/21 | 12.00.Ar tempa un ritma maiņu |
MAKRO | 13.00 | 1:07:58 | 126 | 27 | 05:13 | 11.48 | ir |
17/01/21 | ........... |
vitaminka D | 8.50 | 42:30 | 05:00 | 12.00 | ir | ||
17/01/21 | Asfalts |
Dzo | 30.00 | 2:42:02 | 05:24 | 11.11 | ir | ||
17/01/21 | m |
js79 | 8.76 | 57:00 | 125 | 06:30 | 9.22 | ir | |
17/01/21 | Pārdaugava |
Allegro | 9.24 | 52:59 | 05:44 | 10.46 | ir | ||
17/01/21 | Ziemas ceļš |
Maikijs | 11.00 | 1:12:55 | 06:37 | 9.05 | ir | ||
17/01/21 | Apkārt Madonai. |
sigita | 13.11 | 1:16:27 | 05:49 | 10.29 | ir | ||
17/01/21 | Rīts -18 grādos |
OreMan | 3.00 | 15:21 | 05:07 | 11.73 | ir | ||
17/01/21 | 9. |
ilvarito | 7.12 | 39:46 | 5 | 05:35 | 10.74 | ir | |
17/01/21 | Skrējiens |
nois | 9.18 | 56:45 | 135 | 27 | 06:10 | 9.71 | ir |
17/01/21 | S21.53 |
Alvis D | 30.01 | 2:12:39 | 04:25 | 13.57 | ir | ||
17/01/21 | Skrējiens. |
garaissss | 15.00 | 1:08:00 | 04:32 | 13.24 | ir | ||
17/01/21 | rīta |
pikols | 7.46 | 57:37 | 126 | 48 | 07:43 | 7.77 | ir |
17/01/21 | Skrējiens |
prieditism | 6.65 | 40:01 | 145 | 06:01 | 9.97 | ir | |
17/01/21 | Skrējiens |
prieditism | 5.01 | 28:01 | 155 | 05:35 | 10.73 | ir | |
17/01/21 | Skrējiens (-24 C) |
oskarsdamb | 8.18 | 48:57 | 133 | 9 | 05:59 | 10.03 | ir |
17/01/21 | skrējiens |
ush | 21.24 | 1:41:00 | 128 | 88 | 04:45 | 12.62 | ir |
17/01/21 | Astoņos no rīta, ārā -17°C |
DK86 | 12.20 | 1:05:38 | 149 | 05:22 | 11.15 | ||
17/01/21 | Labs |
VilnisV | 4.30 | 27:12 | 06:19 | 9.49 | ir | ||
17/01/21 | Ātruma treniņš pie -24°C |
voļda | 12.12 | 57:10 | 161 | 35 | 04:43 | 12.72 | ir |
17/01/21 | -20º |
AndrisGribkovs | 5.75 | 32:08 | 05:35 | 10.74 |