Noskrietais

Pēdējās nedēļas skrējieni grupai
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
27/04/24	Lunch Trail Run	Baibuko	2.13	14:58		31	07:01	8.54	ir
27/04/24	Lunch Run	runner-arrnis	9.01	42:34	144	90	04:43	12.70	ir
27/04/24	Makaroni un tad steiga uz pēdējo autobusu...	Lielkuilis	1.98	11:42	146	7	05:54	10.15	ir
27/04/24	Lunch Run	johaidi	9.02	43:35	154	14	04:49	12.42	ir
27/04/24	Mežaparks ar Alvi	Džokers	25.00	2:10:18		220	05:12	11.51	ir
27/04/24	Lunch Run	Timurs	1.38	07:43	141	9	05:35	10.73
27/04/24	Lunch Run	Timurs	1.13	06:27	138		05:42	10.51
27/04/24	Morning Run	Ugis	6.93	43:49	169	6	06:19	9.49	ir
27/04/24	Pārdaugava	Allegro	22.44	2:03:58			05:31	10.86	ir
27/04/24	Asfalts	Dzo	21.60	1:56:39			05:24	11.11	ir
27/04/24	Morning Run 10x400m Temp(3:47km) R200m( vid,1:15)	MAKRO	11.02	53:19	141	12	04:50	12.40	ir
27/04/24	Morning Run ☁️	GatisF	10.35	1:03:42	169	141	06:09	9.75
27/04/24	Lunch Run	Raitums	0.75	05:42	124	8	07:36	7.89	ir
27/04/24	50.	Didzis	5.05		123				ir
27/04/24	Morning Run	Skorpions	18.00	1:29:05		102	04:56	12.12
27/04/24	Purenes, vizbules un gliemeži	trololo	14.57	1:28:04	135	32	06:02	9.93	ir
27/04/24	Kapsēde	KarlisBumans	15.10	1:30:02			05:57	10.06	ir
27/04/24	Morning Run	zviedrss	12.51	1:00:59	121	19	04:52	12.31	ir
27/04/24	Morning Run	InTi68	19.01	2:21:57	140	50	07:28	8.04	ir
27/04/24	Lēnais no rīta, AVG HR 126	DK86	8.04	45:34	126	30	05:40	10.59	ir
27/04/24	Uz veikalu un atpakaļ	DK86	4.00	22:30	126	20	05:37	10.67	ir
27/04/24	10km TEST	MarksOzo	10.00	45:30			04:33	13.19	ir
27/04/24	Ar Reini	piilaadzis	5.06	30:58			06:07	9.80
27/04/24	Morning Run	chunka	12.03	1:04:00	139	15	05:19	11.28
27/04/24	Pusgarā progresija. Šie, laikam, nekad nebūs viegli ????	stjopachio	18.15	1:30:38	120	44	04:59	12.02	ir
27/04/24	Mežaparks.	sigita	15.82	1:20:03	145	31	05:03	11.86
27/04/24	Morning Run	des	8.01	45:08		18	05:38	10.65	ir
27/04/24	Mežā čivina ????‍⬛ Mežaparkā norakts segments	matiss	10.01	48:02	121	23	04:47	12.50	ir
27/04/24	Morning Run	ValentineR	0.62	03:28	135		05:35	10.73	ir
27/04/24	Morning Run	oskarsp	12.01	1:20:29	175	105	06:42	8.95
27/04/24	Morning Run	oskarsdamb	15.17	1:24:40	127	32	05:34	10.75	ir
27/04/24	Morning Run	frišais	4.51	24:35	126	38	05:27	11.01	ir
27/04/24	Morning Run	Rucavs	7.22	31:47		32	04:24	13.63
27/04/24	Morning Run	ush	10.99	50:04	124	37	04:33	13.17	ir
27/04/24	Morning Run	Ugolo	9.92	1:14:01	136	138	07:27	8.04
27/04/24	Dzenam riepu	GintsK	16.03	1:32:10	137	191	05:44	10.44	ir
27/04/24	Morning Run	Banija	16.02	1:31:46	144	23	05:43	10.47	ir
27/04/24	Rīts, +1	Juris	8.60	50:09		71	05:49	10.29	ir
27/04/24	rita	pikols	12.91		123	23			ir
27/04/24	Base Morning Run	Girtss	5.44	31:30	133	13	05:47	10.36	ir
27/04/24	Morning Run	vitjka	9.56	49:56	136	45	05:13	11.49	ir
27/04/24	Brooks Adrenaline GTS 23	AndrisGribkovs	11.52	1:07:56			05:53	10.17	ir
27/04/24	Biki atraks skrejamais	LaaCiiTs	5.50	26:21			04:47	12.52	ir
26/04/24	Z2 HR	MarksOzo	4.80	30:06	135		06:16	9.57	ir
26/04/24	Skriešanas koptreniņš ar vingrinājumiem	Juris	4.64	32:11		4	06:56	8.65	ir
26/04/24	...................	vitaminka D	21.21	1:34:32	138		04:27	13.46	ir
26/04/24	pa mežu	pragma	13.00	1:34:00	130		07:13	8.30
26/04/24	Š-mežs	Rasels	9.40	1:01:20	121	61	06:31	9.20	ir
26/04/24	Skrējiens	mtiger	8.00	39:34			04:56	12.13	ir
26/04/24	Relaksējošs paskrējiens vakara mijkrēslī	Jānis_v	12.52	1:10:23	121	53	05:37	10.67	ir
26/04/24	VS 60'	seismologs	11.21	1:00:11	127	19	05:22	11.18	ir
26/04/24	Night Run	druupijs	1.00	05:19		8	05:19	11.29	ir
26/04/24	Krustpils	GU	6.95	39:18			05:39	10.61	ir
26/04/24	Night Run	smaidss	12.30	1:02:31			05:04	11.80
26/04/24	Evening Run	Ugis	13.20	1:14:10	141	24	05:37	10.68	ir
26/04/24	Evening Run	BeLinda	6.68	42:12	121	22	06:19	9.50
26/04/24	Evening Run	Hermejs	13.03	1:25:44	171	19	06:34	9.12
26/04/24	Interval Run 3 (400/300/200/100) ????????	runner-arrnis	5.01	33:23	143	8	06:39	9.00	ir
26/04/24	Warm up Run	runner-arrnis	5.00	23:06	140	22	04:37	12.99	ir
26/04/24	16:08 suņa galva, +13C, saulains	Špicka	6.30	42:46	150	32	06:47	8.84	ir
26/04/24	Skrējiens	archa777	10.00	48:51			04:53	12.28	ir
26/04/24	Sesinieks	Aleks Kor	6.02	40:04	134		06:39	9.01	ir
26/04/24	Evening Run	Jurja	3.17	20:10	154	28	06:21	9.43
26/04/24	Вечерний забег	Anna_Makarenkova	5.10	34:33	152		06:46	8.86	ir
26/04/24	Iesildīšanās	Aleks Kor	0.54	04:01	115		07:26	8.07	ir
26/04/24	Aluksnes pavasaris 2004 1. posms	freebooter	3.00	14:04			04:41	12.80
26/04/24	Evening Run	Casperr	11.06	57:32	123	19	05:12	11.53	ir
26/04/24	Sēņotājs skrien	zetto	6.21	34:11	130	79	05:30	10.90	ir
26/04/24	Daugavmala	Aivars703	16.44	1:45:19		52	06:24	9.37	ir
26/04/24	Bija slavenajam Glāzgova-Edinburga skrējējam jāatņem aizdotais lukturītis.	Lielkuilis	25.81	2:33:14	136	95	05:56	10.11	ir
26/04/24	Skrējiens2	Shembis	6.00	35:57		107	05:59	10.01	ir
26/04/24	Ķekava	bredato	7.13	37:57	142	16	05:19	11.27	ir
26/04/24	Huawei Health AI treniņplāns	bukss_a	3.50	31:39	135	19	09:02	6.64
26/04/24	Skrējiens	edža	10.00	1:05:33			06:33	9.15	ir
26/04/24	Sigulda, lielais aplis	Džokers	23.00	2:14:45		850	05:51	10.24	ir
26/04/24	Carrera de tarde	meow	8.21	40:01	109	88	04:52	12.31	ir
26/04/24	Afternoon Run	Ruuchons	11.50	1:05:19	142	24	05:40	10.56
26/04/24	Pārdaugava	Allegro	12.18	1:05:28			05:22	11.16
26/04/24	Evening Run	L.	1.53	08:49	155		05:45	10.41	ir
26/04/24	Afternoon Run	inga.brusova	8.01	44:44	154	9	05:35	10.74	ir
26/04/24	Afternoon Run	berzs	14.19	1:18:34		110	05:32	10.84
26/04/24	Afternoon Run	Imants	10.62	58:38	158	21	05:31	10.87
26/04/24	Vakara skrējiens.	dainelis	10.00	53:06	139	38	05:18	11.30	ir
26/04/24	viegli, pa vidu 4×100/100	Dina	6.80	41:55	141	20	06:09	9.73	ir
26/04/24	Afternoon easy Run + Stadionā vingrinājumi ar gumiju	MAKRO	5.51	26:06	131	2	04:44	12.67	ir
26/04/24	Powerhiking on Treadmill	PeterisSkorovs	11.30	2:00:19	129		10:38	5.64
26/04/24	Kaņepīša kartes izpēte 3/3	Ritra	4.23	43:20		13	10:14	5.86
26/04/24	Kaņepīša kartes izpēte 2/3	Ritra	6.10	57:38		30	09:26	6.35
26/04/24	Asfalts	Dzo	14.00	1:07:35			04:49	12.43	ir
26/04/24	Morning Run	Jekaterina	15.16	1:58:10	123	33	07:47	7.70	ir
26/04/24	Afternoon Run	zviedrss	12.17	59:49	116	16	04:54	12.21	ir
26/04/24	Afternoon Run	bro	10.01	57:11	133	33	05:42	10.50	ir
26/04/24	Afternoon Run	otto	13.63	1:07:24	152	15	04:56	12.13
26/04/24	49.	Didzis	7.03		133				ir
26/04/24	Afternoon Run	Kristaps Broks	12.60	1:03:03	140	20	05:00	11.99	ir
26/04/24	Afternoon Run	AigarsT	7.19	37:39	149	37	05:14	11.46	ir
26/04/24	Pēc lietus	Heņča	10.50	58:08	142	36	05:32	10.84	ir
26/04/24	Afternoon Trail Run	alx	30.08	2:29:16	140	191	04:57	12.09	ir
26/04/24	dienas	pikols	9.21		98	22			ir
26/04/24	Longish easy trails, some active uphills	ValentineR	17.15	1:50:23	144	133	06:26	9.32	ir
26/04/24	Afternoon Run	Krigo	3.00	24:43	157	2	08:14	7.28	ir
26/04/24	Morning Run	mazaisKris	8.01	55:34	158	55	06:56	8.65	ir
26/04/24	Treniņš	Dainis	4.08	31:49			07:47	7.69
26/04/24	Uz Bērzciemu	Metal	11.35	1:00:55	143	32	05:22	11.18	ir
26/04/24	Rīta rosme	AndrisJ	5.31	30:21			05:42	10.50	ir
26/04/24	Only 243 badges to go!	des	5.04	31:05			06:10	9.73	ir
26/04/24	Afternoon Run	zane_l	8.61	48:12		8	05:35	10.72
26/04/24	Afternoon Run	Ievinja	7.62	50:25	126	15	06:36	9.07
26/04/24	lunch run, 9x15s (100m)	Alligator	11.24	52:53	130		04:42	12.75	ir
26/04/24	Afternoon Run	guncha	4.23	23:46	131	11	05:37	10.68	ir
26/04/24	Skrējiens	IlzeP	3.76	29:47			07:55	7.57	ir
26/04/24	Skrējiens.	garaissss	10.66	1:00:27		83	05:40	10.58	ir
26/04/24	Lunch Run	Roms	5.00	35:37		100	07:07	8.42
26/04/24	Lunch Run	jestrais	7.01	46:59	135	107	06:42	8.95
26/04/24	Skrējiens	LPD	6.16	43:14		24	07:01	8.55	ir
26/04/24	Morning easy Run	MAKRO	17.50	1:28:55	127	21	05:04	11.81	ir
26/04/24	ciet.	andris13	8.00	39:05			04:53	12.28	ir
26/04/24	Morning Run	Azveja	10.17	1:09:52	158	42	06:52	8.73	ir
26/04/24	Brīvsolis 3. posms	MTF	9.87	58:45	130	187	05:57	10.08	ir
26/04/24	Treadmill run (recovery)	Mārcis22	4.00	23:36	116		05:54	10.17	ir
26/04/24	66 pa bruği	Maikijs	10.00	1:01:46			06:10	9.71	ir
26/04/24	Morning Run	KVerdens	9.80	1:01:47	135	20	06:18	9.52	ir
26/04/24	Morning Run	puuce	13.62	1:15:01	135	11	05:30	10.89	ir
26/04/24	Morning Run	maziinais	9.51	1:10:00	136		07:21	8.15	ir
26/04/24	Morning Run	Krī	11.50	1:01:08	123	88	05:18	11.29	ir
26/04/24	Morning Run	Alvals	10.06	1:03:14	143	25	06:17	9.55
26/04/24	Morning Run	frišais	2.01	11:20	126	30	05:38	10.64	ir
26/04/24	Mežaparka svaigumiņš; Z2	stjopachio	11.93	1:00:23	114	28	05:03	11.85	ir
26/04/24	rita	pikols	12.08		105	20			ir
26/04/24	Riga - Anaerobic Morning Run	Girtss	8.50	50:16	136	14	05:54	10.15	ir
26/04/24	Morning Run	oskarsdamb	15.17	1:22:39	130	34	05:26	11.01	ir
26/04/24	Утренний забег	Jekaterina28	10.06	1:07:54	146	18	06:44	8.89
26/04/24	Pulsiņā ar podkāstu.	sigita	14.55	1:30:05	122	23	06:11	9.69	ir
26/04/24	Morning Run	Banija	14.03	1:21:24	144	18	05:48	10.34	ir
26/04/24	Morning Run	ush	12.23	57:02	123	68	04:39	12.87	ir
26/04/24	Morning Run	vitjka	9.52	49:12	139	45	05:10	11.61	ir
26/04/24	Morning Run	zv	6.10	34:15	129	73	05:36	10.69
25/04/24	Rīts, +5	Juris	10.05	1:00:04		63	05:58	10.04	ir
25/04/24	Airport	runnerchick	16.00	1:35:44	133		05:59	10.03	ir
25/04/24	Pēc Odrijas	Džokers	10.40	48:40			04:40	12.82	ir
25/04/24	Skrejceļš, 5x5min 5% @ 4:46	Džokers	11.00	57:18		280	05:12	11.52	ir
25/04/24	Rīts	AndrisJ	5.08	29:33			05:49	10.31	ir
25/04/24	Pa pilsētu, lietus	Aivars	3.40			21			ir
25/04/24	Evening Run	ai-jucis	5.97	37:00	160		06:11	9.68	ir
25/04/24	Evening Run	ai-jucis	1.30	09:32	148		07:20	8.18	ir
25/04/24	Ar atgriešanos	Ilze1409	7.20
25/04/24	Evening Run	Roms	10.05	45:52	146	59	04:33	13.15
25/04/24	Magnēts	Rasels	7.40	56:15		41	07:36	7.89	ir
25/04/24	Evening Run	Skorpions	5.84	27:49		35	04:45	12.60
25/04/24	Saurieši - Upeslejas - Ulbroka	jans.s	20.71	1:58:39	152	36	05:43	10.47	ir
25/04/24	Night Run	Edza_ups	7.04	42:04	135	27	05:58	10.04
25/04/24	Evening Trail Run	Maru	14.01	1:06:04	135	90	04:42	12.72	ir
25/04/24	Evening Run	Aivarz	8.50	47:39	147	12	05:36	10.70
25/04/24	Evening Run	Ruuchons	10.25	58:19	130	31	05:41	10.55
25/04/24	Asfalts	Dzo	14.00	1:05:21			04:40	12.85	ir
25/04/24	Easy Run ????	runner-arrnis	13.00	59:01	137	35	04:32	13.22	ir
25/04/24	Vakara skrējiens	ugis_v	11.00	1:03:12	134		05:44	10.44	ir
25/04/24	Night Run	gatca	9.73	59:44		27	06:08	9.77
25/04/24	Vakarā mierīgais	DK86	10.03	59:08	126	41	05:53	10.18	ir
25/04/24	Pārdaugava	Allegro	18.12	1:38:35			05:26	11.03	ir
25/04/24	Evening Trail Run	Edijs Veide	12.00	1:07:40	135	204	05:38	10.64
25/04/24	Kāpnītes ar ????	RaMa	8.68	1:24:17	163	160	09:42	6.18
25/04/24	Night Run	smaidss	14.50	1:12:44			05:00	11.96
25/04/24	Skrējiens	archa777	7.00	34:24			04:54	12.21	ir
25/04/24	Carrera de noche	meow	13.00	1:03:08	138	6	04:51	12.35	ir
25/04/24	Night Run	des	5.01	31:25		3	06:16	9.57	ir
25/04/24	Evening Run	ValentineR	10.42	1:35:25	159	87	09:09	6.55	ir
25/04/24	Evening Run	prieditism	3.19	17:56		6	05:37	10.67	ir
25/04/24	Evening Run	Juris Brēdiķis	20.00	1:59:12	133	44	05:57	10.07	ir
25/04/24	Evening Run	zviedrss	21.81	1:29:27	143	1	04:06	14.63	ir
25/04/24	Treadmill run(standarts)	Mārcis22	15.00	1:11:20	132		04:45	12.62	ir
25/04/24	Evening Run	Ugolo	19.14	1:42:31	152	25	05:21	11.20
25/04/24	Evening Run	Ugis	13.42	1:19:11	132		05:54	10.17	ir
25/04/24	Lietutiņš vēlarvienbezallo	Briedītis	17.07	1:44:06			06:05	9.84
25/04/24	Трейлраннинг (вечер)	rmamedov	6.48	42:31	137	32	06:33	9.14	ir
25/04/24	Evening Trail Run	Raitums	9.02	53:24	139	11	05:55	10.13	ir
25/04/24	Evening Run	KārlisA	10.82	1:11:02	152	29	06:33	9.14
25/04/24	Evening Run	zusurs	6.68	44:36	151	14	06:40	8.99	ir
25/04/24	skrējiens	AigarsOKZK	7.24	39:49	123		05:29	10.91	ir
25/04/24	Skrējiens 1	Shembis	7.00	45:19			06:28	9.27
25/04/24	Evening Run	ovezis	13.04	1:19:19	132	29	06:04	9.86
25/04/24	Kekava	bredato	14.01	1:12:11	147	29	05:09	11.65	ir
25/04/24	18:17 suņa galva, +6, apmācies, brīžiem līņāja	Špicka	6.10	42:22	146	32	06:56	8.64	ir
25/04/24	Evening Run	Andrisss	12.03	1:10:11		38	05:50	10.28	ir
25/04/24	Evening Run	IneseO	7.13	43:49	145	24	06:08	9.76
25/04/24	3 x apkārt Ozolnieku dīķim	Diddi	6.16	43:30	167		07:03	8.50	ir
25/04/24	Valmieras Magnēta 4.kārta - Mazsalaca	ArnisŠ	4.83	35:07	160	53	07:16	8.25
25/04/24	Evening Run	Lubyz	11.83	1:07:32	147	25	05:42	10.51	ir
25/04/24	Afternoon Run	RaivisR	10.09	44:48	156	24	04:26	13.51
25/04/24	OK Alnis. 3.kārta. Tušķi	nonnis	7.03	55:26	157	51	07:53	7.61	ir
25/04/24	3km+6km (6:30)+3km	kaķenīte	12.00	1:11:00	141	2	05:55	10.14	ir
25/04/24	Afternoon Run	Imants	9.45	51:37	144	198	05:27	10.98
25/04/24	Afternoon Run	ilonare	2.04	04:12	103		02:03	29.14
25/04/24	Evening Run	Janxxx	1.17	06:46		4	05:47	10.37	ir
25/04/24	Alnis #3, Tušķi	Janxxx	9.20	58:46		43	06:23	9.39	ir
25/04/24	Afternoon Run	Janxxx	0.98	06:51		27	06:59	8.58	ir
25/04/24	Afternoon Run	dadadzis	4.05	41:19	104	17	10:12	5.88	ir
25/04/24	Tr	KarlisBumans	10.40	1:00:09			05:47	10.37	ir
25/04/24	Veloceliņš/parks	JA	7.73	43:52			05:40	10.57
25/04/24	Afternoon Run	Timurs	7.06	46:32	138		06:35	9.10
25/04/24	dienas	pikols	9.07		114	23
25/04/24	Skrējiens	Inese Vārna	7.12	45:48	141	50	06:25	9.33	ir
25/04/24	Afternoon Run	KarlisIelejs	2.02	14:56	107	2	07:23	8.12
25/04/24	Afternoon Run	Aivars_M	8.55	45:27	136	29	05:18	11.29
25/04/24	Afternoon Run	ValentineR	0.70	03:13	134		04:35	13.06	ir
25/04/24	Afternoon Run	topinjs	6.19	32:47	135	23	05:17	11.33	ir
25/04/24	Wet interval training	modža	17.24	1:27:41	146	147	05:05	11.80	ir
25/04/24	Afternoon Run, 8x100m R 100m	MAKRO	7.30	37:08	123	6	05:05	11.80	ir
25/04/24	Lunch Run	KarlisIelejs	2.03	11:08	129	2	05:29	10.94
25/04/24	Vakara skrējiens.	dainelis	10.00	53:28	130	32	05:20	11.22	ir
25/04/24	Afternoon Run	Kristaps Broks	21.11	1:40:09	152	62	04:44	12.65	ir
25/04/24	Skrējiens, intervāli	Rai tis	10.02	53:25	141		05:19	11.25	ir
25/04/24	lunch run	Alligator	10.06	47:21	127		04:42	12.75	ir
25/04/24	VO2Max 4 * 4:00 @ 3:50 min/km	OreMan	12.00	1:00:44	147		05:03	11.86	ir
25/04/24	Treadmill Running	PeterisSkorovs	7.98	1:00:12	128		07:32	7.95
25/04/24	Lunch Run	Edijs Veide	8.00	36:32	147	32	04:34	13.14
25/04/24	Threshold W15-T15-R15	MarksOzo	8.37	45:06		13	05:23	11.14	ir
25/04/24	Lunch Run	Ievinja	9.21	1:00:01	138	18	06:30	9.21
25/04/24	.........	vitaminka D	1.80	08:18	125		04:36	13.01	ir
25/04/24	.........	vitaminka D	3.40	14:54	128		04:22	13.69	ir
25/04/24	Morning Run	Alvals	10.01	1:03:33	144	26	06:20	9.45
25/04/24	Skrējiens.	garaissss	11.34	1:04:19		85	05:40	10.58	ir
25/04/24	Morning easy Run	MAKRO	10.71	1:00:29	113	7	05:38	10.62	ir
25/04/24	9:09 Parks, pludmale, šoseja (+5)	unknown	15.51	1:27:51	159	279	05:39	10.59	ir
25/04/24	Morning Run	Intars7	12.53	1:06:13	159	33	05:17	11.35	ir
25/04/24	Morning Run	Timurs	1.31	06:48	129		05:11	11.56
25/04/24	Fizo normatīvi. 65/71/10:49	Timurs	3.01	10:50	152		03:35	16.67
25/04/24	Morning Run	Timurs	0.86	05:04	121		05:53	10.18
25/04/24	Morning Run	Krī	10.00	53:40	125	6	05:22	11.18	ir
25/04/24	Morning Run	Jekaterina	5.26	34:17	149	14	06:31	9.21	ir
25/04/24	Morning Run	Zigis	11.95	1:06:20		21	05:33	10.81
25/04/24	Base Morning Run	Girtss	5.34	30:12	137	7	05:39	10.61	ir
25/04/24	Morning Run ????	GatisF	5.03	24:32	164	30	04:52	12.30
25/04/24	Morning Run	frišais	2.03	11:24	120	61	05:36	10.68	ir
25/04/24	rita	pikols	12.22		126	3			ir
25/04/24	Morning Run	Alice	9.20	1:00:00	136	39	06:31	9.20
25/04/24	Morning Trail Run	chunka	7.64	42:44	132	73	05:35	10.73
25/04/24	Morning Run +5 C tempo + P	InTi68	11.52	1:18:07	146	73	06:46	8.85	ir
25/04/24	Morning Run	ush	10.24	47:58	123	58	04:41	12.81	ir
25/04/24	Morning Run	zv	9.00	46:48	129	65	05:12	11.54
25/04/24	Morning Run	vitjka	6.81	37:04	145	28	05:26	11.02	ir
25/04/24	Nevajag pa priežu saknēm bagātu taciņu skrienot...	Lielkuilis	5.95	36:58	132	8	06:12	9.66	ir
24/04/24	Gruuti lenais	LaaCiiTs	5.10	24:05			04:43	12.71	ir
24/04/24	10x400/200 airport1:33-6	runnerchick	6.00	30:00	163		05:00	12.00	ir
24/04/24	warmup cooldown	runnerchick	8.00	48:00	134		06:00	10.00	ir
24/04/24	Atkal pavasarī	Džokers	17.00	1:15:20			04:25	13.54	ir
24/04/24	Rīts	AndrisJ	5.11	29:59			05:52	10.23	ir
24/04/24	Pa pilsētu	Aivars	14.00			88			ir
24/04/24	Denmark(Munkebo) exploring	Mārcis22	25.03	2:08:08	136	214	05:07	11.72	ir
24/04/24	Evening Run	maziinais	9.88	56:40		290	05:44	10.46	ir
24/04/24	Afternoon Run	RaivisR	20.03	1:27:00	165		04:20	13.81
24/04/24	pa mežu	pragma	10.00	1:10:00	130		07:00	8.57
24/04/24	pa mežu	pragma	10.00	1:10:00	130		07:00	8.57
24/04/24	Skrējiens	Rai tis	10.06	54:07	136		05:22	11.15	ir
24/04/24	Night Run	Edza_ups	11.37	59:48	156	40	05:15	11.41
24/04/24	Night Run	Ugisdatavs	15.21	1:13:01	104	40	04:48	12.50	ir
24/04/24	Teikas cilpas	Cassandra	10.00	56:54	146		05:41	10.54	ir
24/04/24	Baltezers	Rasels	21.60	2:17:35	123	136	06:22	9.42	ir
24/04/24	Ikdienišķais	alvita	13.20	1:15:40	142	112	05:43	10.47	ir
24/04/24	Night Run	Edza_ups	12.69	1:07:00		17	05:16	11.36
24/04/24	Kad jaunā paaudze tevi izvelk ārā…	Signis	6.20	45:10	154	63	07:17	8.24	ir
24/04/24	09.(90.2) TEMPO - Māras dīķis	Aivars703	5.27	29:25		9	05:34	10.75	ir
24/04/24	Tests maratona tempam	Voldžiks	21.21	1:23:49	166	39	03:57	15.18	ir
24/04/24	Iesildīšanās	Voldžiks	2.03	09:12	136	3	04:31	13.24	ir
24/04/24	Evening Run	Ugolo	13.16	1:10:45	150	11	05:22	11.16
24/04/24	Treadmill Running	PeterisSkorovs	6.98	40:36	152		05:48	10.32
24/04/24	.........	vitaminka D	13.01	57:28	134		04:25	13.58	ir
24/04/24	VS 70' ar 5x100	seismologs	13.50	1:10:54	128	6	05:15	11.42	ir
24/04/24	skrējiens	AigarsOKZK	10.20	53:58	141	92	05:17	11.34	ir
24/04/24	Evening Run	ValentineR	1.63	11:09	127		06:50	8.77	ir
24/04/24	Evening Run	BeLinda	7.46	46:37	128	35	06:14	9.60
24/04/24	Darbiņi.	sigita	16.02	1:26:20	140	30	05:23	11.13	ir
24/04/24	Krustpils	GU	6.73	37:35			05:35	10.74	ir
24/04/24	atsildīšanās	Dina	1.45	10:33	140	11	07:16	8.25	ir
24/04/24	VVK seriāla 3 Tonusa apļi	Dina	7.60	40:34	168	35	05:20	11.24	ir
24/04/24	iesildīšanās	Dina	1.80	12:22	137	14	06:52	8.73	ir
24/04/24	Evening Run	Aivars_M	6.28	32:45	140	23	05:12	11.51
24/04/24	Trešdiena ar zēniem, puišiem un vīriem	Tārps	11.24	1:10:50		150	06:18	9.52	ir
24/04/24	Evening Run	KVerdens	0.66	04:24	146	10	06:40	9.00	ir
24/04/24	Brīvsolis #melnezers 3. Posms	KVerdens	14.18	1:07:19	178	189	04:44	12.64	ir
24/04/24	Evening Run	KVerdens	2.02	12:40	152	32	06:16	9.57	ir
24/04/24	Evening Run	Timurs	5.27	30:55	123	2	05:51	10.23
24/04/24	4x1km/200m	meow	12.10	53:24	154	141	04:24	13.60	ir
24/04/24	Nogurums ar Noskrien Cēsis	cumulus	10.66	1:06:23	131	148	06:13	9.63	ir
24/04/24	Вечерний забег	Anna_Makarenkova	6.06	41:42	155	2	06:52	8.72	ir
24/04/24	Evening Run	Skorpions	9.32	46:52		62	05:01	11.93
24/04/24	Evening Run	Andrisss	15.29	1:16:11		44	04:58	12.04	ir
24/04/24	Vakarā pa smidzinošu lietu ????️	DK86	11.12	1:00:01	134	42	05:23	11.12	ir
24/04/24	Skrējiens	edža	4.71	25:45			05:28	10.97	ir
24/04/24	Evening Run	KarlisIelejs	6.04	37:38	131	9	06:13	9.63
24/04/24	Līdz Bākai	Metal	9.04	51:31	146	30	05:41	10.53	ir
24/04/24	Evening Trail Run	alx	4.02	19:59	150	27	04:58	12.07	ir
24/04/24	Talsu jūdze 2/15	alx	6.07	25:42	152	58	04:14	14.17	ir
24/04/24	Huawei Health AI treniņplāns	bukss_a	3.78	34:25	138	13	09:06	6.59
24/04/24	Evening Trail Run	chunka	10.79	1:09:47	137	353	06:28	9.28
24/04/24	Stadions	KarlisBumans	10.00	53:34			05:21	11.20	ir
24/04/24	Easy Run + 600m fast ????️????	runner-arrnis	12.00	54:12	144	37	04:31	13.28	ir
24/04/24	Evening Run	Micka	5.02	31:44	148	3	06:19	9.49
24/04/24	Вечерний забег	intrepid	10.00	55:39	127	30	05:33	10.78	ir
24/04/24	Afternoon Run	Janxxx	7.01	39:29		55	05:37	10.65	ir
24/04/24	Asfalts	Dzo	12.70	1:01:32			04:50	12.38	ir
24/04/24	Work -> Workout	ValentineR	7.04	43:19	138	21	06:09	9.75	ir
24/04/24	Evening Run	Ila_Kantī	3.01	19:20		24	06:25	9.34
24/04/24	Afternoon Run	Ila_Kantī	1.02	06:53			06:44	8.89
24/04/24	Trešdiena	Rullis666	10.00	59:33			05:57	10.08	ir
24/04/24	Vakara skrējiens.	dainelis	10.00	53:38	125	59	05:21	11.19	ir
24/04/24	Afternoon Trail Run	Maru	11.02	52:39	130	77	04:46	12.56	ir
24/04/24	koptreniņš	otto	11.41	1:04:46	137	42	05:40	10.57
24/04/24	Afternoon Run	FonMareks	17.73	1:23:08	143	165	04:41	12.80	ir
24/04/24	M30	Kalnu Dace	4.00	32:55	115		08:13	7.29	ir
24/04/24	2x4km (5:05)/4'	kaķenīte	14.25	1:20:15	148	9	05:37	10.65	ir
24/04/24	Afternoon Run	Zigis	11.54	56:27		25	04:53	12.27
24/04/24	Afternoon Run	berzs	15.41	1:21:57		83	05:19	11.28	ir
24/04/24	Afternoon Run	iraudins	6.75	40:02	157	8	05:55	10.12
24/04/24	Afternoon Run	Ila_Kantī	0.00	00:03				0.00
24/04/24	Afternoon Run	Ila_Kantī	0.10	00:39			06:30	9.23
24/04/24	Afternoon Run,Aerobs fartleks	MAKRO	15.01	1:06:11	144	18	04:24	13.61	ir
24/04/24	Šobrīd ripo labi. Tiekamies svētdien Kauņā.	Rainers	6.07	30:50	120	38	05:04	11.81	ir
24/04/24	kross,Baloži,bizons 10x	Rozens	22.34	2:13:22	143	100	05:58	10.05	ir
24/04/24	Tempīgāk	AndrisGribkovs	4.52	24:40			05:27	10.99	ir
24/04/24	Afternoon Run	puuce	13.26	1:03:03	129		04:45	12.62	ir
24/04/24	Afternoon Run	Aivarz	8.01	38:39	160	33	04:49	12.43
24/04/24	No darba uz mājām.	Valdis.M	5.30	22:02	140	12	04:09	14.43	ir
24/04/24	dienas	pikols	8.21		102	23			ir
24/04/24	Afternoon Run	Roms	11.40	54:46		32	04:48	12.49
24/04/24	Afternoon Trail Run	alx	10.41	51:23	130	35	04:56	12.16	ir
24/04/24	60’ Pulsā 2/2	modža	4.61	24:00	128	51	05:12	11.53	ir
24/04/24	Skrējiens	IlzeP	4.30	32:36			07:34	7.91	ir
24/04/24	Afternoon Run	Antikleopatra	1.40	08:40	163	10	06:11	9.69	ir
24/04/24	Afternoon Run	Antikleopatra	1.76	11:34	157	28	06:34	9.13	ir
24/04/24	Afternoon Run	Kristaps Broks	12.75	1:00:44	142	20	04:45	12.60	ir
24/04/24	60’ pulsā 1/2	modža	7.51	38:11	128	48	05:05	11.80	ir
24/04/24	Morning Run	mazaisKris	7.08	45:12	160	45	06:23	9.40	ir
24/04/24	#3	smaidss	20.02	1:43:15	173	68	05:09	11.63
24/04/24	Afternoon Trail Run	Baibuko	8.22	52:18	159	16	06:21	9.43	ir
24/04/24	Ozolnieki, pār abiem tiltiņiem	Aktieris	8.20	49:59	163		06:05	9.84	ir
24/04/24	Skrējiens	RobertsR	11.17	1:07:59	152	17	06:05	9.86	ir
24/04/24	Полуденный забег	rmamedov	6.01	39:34	143	19	06:35	9.11	ir
24/04/24	Z2	MarksOzo	10.15	1:00:04		14	05:55	10.14	ir
24/04/24	Lunch Run	Timurs	9.10	49:58	132	4	05:29	10.93
24/04/24	Lunch Run	AigarsT	3.07	17:17	131		05:37	10.66	ir
24/04/24	Lunch Run	AigarsT	11.42	1:00:44	130	31	05:19	11.28	ir
24/04/24	Skrējiens	LPD	7.03	49:46		25	07:04	8.48	ir
24/04/24	Līdz Beļavas ceļam	Jānis_v	24.27	2:19:43	122	94	05:45	10.42	ir
24/04/24	Morning Run	Azveja	11.07	1:17:24	162	36	06:59	8.58	ir
24/04/24	Morning Run	KarlisIelejs	2.02	10:13	148	5	05:03	11.86
24/04/24	Morning Run	ValentineR	0.66	03:34	120		05:24	11.10	ir
24/04/24	The Winter is almost over again:)	des	11.24	1:09:15		16	06:09	9.74	ir
24/04/24	Rīta stienis	GintsK	10.47	1:04:25	124	103	06:09	9.75	ir
24/04/24	Morning Run	Krī	10.71	56:24	123	59	05:15	11.39	ir
24/04/24	morning run, 5x2km at 3:50min/km	Alligator	16.80	1:11:57	141		04:16	14.01	ir
24/04/24	Rīts ar Alīnu	OreMan	2.50	14:15	131		05:42	10.53	ir
24/04/24	Aerobais spēks: 15x1’ pārvadā	stjopachio	11.50	1:07:11	111	131	05:50	10.27	ir
24/04/24	Morning Run	Spaidijs (Spidey)	9.09	52:18	161	21	05:45	10.43	ir
24/04/24	Morning Trail Run	chunka	8.52	53:18	137	257	06:15	9.59
24/04/24	Morning Run	frišais	2.69	14:51	119	56	05:31	10.87	ir
24/04/24	rita	pikols	14.66		113				ir
24/04/24	Morning Run	Alice	8.01	46:24	152	22	05:47	10.36
24/04/24	Morning Run	johaidi	6.43	35:39	124	13	05:32	10.82	ir
24/04/24	Riga - VO2 Max - Morning Run	Girtss	6.75	38:36	144	28	05:43	10.49	ir
24/04/24	Morning Run	oskarsdamb	9.27	47:09	145	19	05:05	11.80	ir
24/04/24	Morning Run	Banija	12.04	1:07:44	147	16	05:37	10.67	ir
24/04/24	Morning Run	ush	13.06	1:00:01	123	77	04:35	13.06	ir
24/04/24	Morning Run	a.briedis	1.30	08:23	126		06:26	9.30	ir
24/04/24	Morning Run	a.briedis	1.31	09:02	148	6	06:53	8.70	ir
24/04/24	Morning Run	zv	10.10	53:35	126	108	05:18	11.31
24/04/24	Rīta paskrējiens uz darbu.	Valdis.M	5.43	22:46	146	14	04:11	14.31	ir
24/04/24	Morning Run	vitjka	9.64	50:25	139	45	05:13	11.47	ir
24/04/24	Izskrēju bez telefona, bet izrādījās baigā jautrība bijusi.	Lielkuilis	10.06	56:09	137		05:34	10.75	ir
23/04/24	Airport	runnerchick	16.00	1:34:31	123		05:54	10.16	ir
23/04/24	Pēc Alpe du Zwift	Džokers	12.00	56:08			04:40	12.83	ir
23/04/24	Treniņš	Dainis	3.00	25:00			08:20	7.20
23/04/24	Zāle bezallo	Briedītis	11.02	1:11:30			06:29	9.25
23/04/24	Pulsa vērošana	Ultralapsa	7.00	1:01:25	140		08:46	6.84	ir
23/04/24	Afternoon Run	Roms	14.60	1:06:16	151	50	04:32	13.22
23/04/24	Ar citu aplikāciju	Antramons	15.20	1:43:29	151	58	06:48	8.81	ir
23/04/24	evening run	Alligator	16.01	1:18:19	121		04:53	12.27	ir
23/04/24	Night long sprints 400/500 m	Ugisdatavs	10.01	46:40	144	53	04:39	12.87	ir
23/04/24	Meža riksis	Cassandra	11.05	1:02:51	143		05:41	10.55	ir
23/04/24	Night Run	Imants	15.44	1:28:48	148	80	05:45	10.43
23/04/24	Night Run	des	5.18	32:10		5	06:12	9.66	ir
23/04/24	Evening Run	Kristaps Broks	20.04	1:37:19	143	31	04:51	12.36	ir
23/04/24	.........	vitaminka D	12.53	56:49	138		04:32	13.23	ir
23/04/24	.........	vitaminka D	4.05	19:06	143		04:42	12.72	ir
23/04/24	Dārziņi	eddyboyz	9.41	49:15	165	7	05:14	11.46	ir
23/04/24	Vakara skrējiens	ugis_v	12.00	1:06:45	141		05:33	10.79	ir
23/04/24	Night Run	smaidss	13.62	1:04:43			04:45	12.63
23/04/24	GSR	Roziiite	11.12	1:09:02			06:12	9.66	ir
23/04/24	Treadmill Running	PeterisSkorovs	4.35	35:07	129		08:04	7.43
23/04/24	Treadmill run (^330m)	Mārcis22	15.00	1:15:30	134	330	05:02	11.92	ir
23/04/24	Evening Run	Alice	15.15	1:37:07	154	103	06:24	9.36
23/04/24	loks gar Ināras māju	Diddi	5.43	38:42	162		07:07	8.42	ir
23/04/24	Вечерний забег	rmamedov	8.99	58:18	160	98	06:29	9.25	ir
23/04/24	Kt atpakaļ Nooras vēlamajā pusmaratona tempā.	edGars	10.15	1:00:38	130	15	05:58	10.04	ir
23/04/24	Вечерний забег	agrulja	5.40	43:54	138	10	08:07	7.38
23/04/24	Carrera de noche	meow	12.36	1:00:02	136		04:51	12.35	ir
23/04/24	Evening Run	Juoņs	9.02	1:00:53	139	92	06:44	8.89
23/04/24	Pa pilsētu	Aivars	6.76			32			ir
23/04/24	Evening Run	MTF	7.81	52:58	122	104	06:46	8.85	ir
23/04/24	37 - pirmais Rīgā	zusurs	5.47	36:23			06:39	9.02	ir
23/04/24	Skrējiens	mtiger	8.12	37:56			04:40	12.84	ir
23/04/24	Evening Run	puuce	14.13	1:14:53	139	12	05:17	11.32	ir
23/04/24	Pulsiņā līdz 125.	sigita	11.27	1:10:04	119	18	06:13	9.65	ir
23/04/24	Evening Run	Casperr	11.03	56:25	124	19	05:06	11.73	ir
23/04/24	Ķekava	bredato	10.29	52:39	144	30	05:06	11.73	ir
23/04/24	ciet.	andris13	7.00	32:52			04:41	12.78	ir
23/04/24	Work -> Home	ValentineR	9.42	57:36	140	16	06:06	9.81	ir
23/04/24	Evening Run	Andrisss	15.91	1:30:23		42	05:40	10.56	ir
23/04/24	Evening Run	ovezis	11.25	1:05:58	145	36	05:51	10.23
23/04/24	No M līdz K + pusaplis	JA	6.31	33:28			05:18	11.31
23/04/24	Morning Run	ValentineR	0.63	03:41	135		05:50	10.26	ir
23/04/24	Evening Run	Skorpions	8.41	41:53		57	04:58	12.05
23/04/24	Apkārt zilajiem kalniem	jans.s	8.05	41:48	170	138	05:11	11.56	ir
23/04/24	Evening Run	trololo	12.14	1:13:12	133	20	06:01	9.95	ir
23/04/24	Otrdienas KT	KarlisBumans	10.10	1:00:08			05:57	10.08	ir
23/04/24	(145) pa vidu 6×100/100	Dina	8.45	52:17	143	36	06:11	9.70	ir
23/04/24	Fartlek Run 6-4-2 ????	runner-arrnis	11.00	52:23	137	51	04:45	12.60	ir
23/04/24	1 + 2 +3 jeb AZK 1. kārta	Artūrs Ketlers	6.32	36:00	142	46	05:41	10.53
23/04/24	Krustpils	GU	8.55	48:18			05:38	10.62	ir
23/04/24	Evening Run	Ila_Kantī	4.01	25:43		21	06:24	9.36
23/04/24	Evening Trail Run	Maru	11.01	54:07	133	77	04:54	12.21	ir
23/04/24	Evening Run	KarlisIelejs	2.01	14:18	118	5	07:06	8.43
23/04/24	Lunch Run	KarlisIelejs	1.83	11:01	141	3	06:01	9.97
23/04/24	Meridiāna 4.kārta - Amatas skola	ArnisŠ	5.53	51:05	149	55	09:14	6.50
23/04/24	Afternoon Run	zviedrss	10.08	49:38	118	8	04:55	12.19	ir
23/04/24	Afternoon Run	frišais	5.99	37:36	135	161	06:16	9.56	ir
23/04/24	Afternoon Run	Janxxx	9.01	50:55		70	05:39	10.62	ir
23/04/24	Afternoon Run	Spaidijs (Spidey)	8.50	1:01:01	128	18	07:10	8.36	ir
23/04/24	Skrējiens	kaķenīte	10.15	1:02:32	128	10	06:09	9.74	ir
23/04/24	Evening Run	IneseO	6.50	39:55	138	15	06:08	9.77
23/04/24	Afternoon Run	Juris Brēdiķis	12.01	1:05:28	141	19	05:27	11.01	ir
23/04/24	Vakara skrējiens.	dainelis	10.00	52:26	135	113	05:14	11.44	ir
23/04/24	Afternoon Long Run	MAKRO	20.01	1:40:05	126	26	05:00	12.00	ir
23/04/24	Afternoon Run	Timurs	10.11	59:17	133		05:51	10.23
23/04/24	Skrējiens.	garaissss	10.45	56:44	129	67	05:25	11.05	ir
23/04/24	Skrējiens	Inese Vārna	6.19	43:54	141	60	07:05	8.46	ir
23/04/24	Afternoon Run	jestrais	6.97	52:12	157	105	07:29	8.01
23/04/24	Afternoon Run	jestrais	1.06	07:21	129	1	06:56	8.65
23/04/24	Otrdiena	Rullis666	10.00	1:01:26			06:08	9.77	ir
23/04/24	Afternoon Run	zane_l	5.83	33:26		7	05:44	10.46
23/04/24	Afternoon Run	Tārps	9.39	1:08:33	114	123	07:18	8.22	ir
23/04/24	Afternoon Run	KārlisA	7.88	50:16	146	28	06:22	9.41
23/04/24	-W4D2 RRM: tipināju kalniņos	aijuciiic	6.50	45:15			06:57	8.62	ir
23/04/24	Ziemas beigas?	Huch	14.06	1:08:25	141	25	04:51	12.33	ir
23/04/24	Afternoon Run	berzs	15.03	1:23:49		129	05:34	10.76	ir
23/04/24	Uz mājām.	Valdis.M	7.27	29:45	141	17	04:05	14.66	ir
23/04/24	Rīts	AndrisJ	4.09	24:43		34	06:02	9.93	ir
23/04/24	Atsildīšanās	Kalnu Dace	2.00	15:50	123		07:55	7.58	ir
23/04/24	Iesildīšanās	Kalnu Dace	2.00	12:30	132		06:15	9.60	ir
23/04/24	Afternoon Run	Intars7	19.50	1:53:19	147	62	05:48	10.33	ir
23/04/24	Fartlek	MarksOzo	8.26	45:01		21	05:26	11.01	ir
23/04/24	Lunch Run	Banija	10.02	1:01:32	143	15	06:08	9.77	ir
23/04/24	Skrējiens	LPD	7.25	53:04		30	07:19	8.20	ir
23/04/24	Phe, solīja tur puteni un 10 cm sniegu, a tādi pati pļura kā vienmēr	Čipsinieks	19.23	1:49:20			05:41	10.55	ir
23/04/24	Morning Run	MAKRO	11.01	1:02:10	120	7	05:38	10.63	ir
23/04/24	run	vetrasputns	7.84	1:00:01			07:39	7.84	ir
23/04/24	Morning Run	Krī	11.11	59:51	117	21	05:23	11.14	ir
23/04/24	9:28 Skanstes iela-Duntes iela(+1/sniegs un slapjdraņķis)	GačusSkrunda	5.10	29:54			05:51	10.23	ir
23/04/24	8:52 Parks (+2)	unknown	5.18	29:51	148	13	05:45	10.41	ir
23/04/24	Morning Run	Zigis	11.56	1:09:29		35	06:00	9.98
23/04/24	Agrs rīts piesnigušā mežā putenī	OreMan	12.00	1:10:30	138		05:52	10.21	ir
23/04/24	Rīts, 0	Juris	10.20	1:00:08		89	05:53	10.18	ir
23/04/24	Pārplānotais Z2	stjopachio	11.54	1:00:08	117	35	05:12	11.51	ir
23/04/24	Morning Run	Raitums	6.02	33:58	146	8	05:38	10.63	ir
23/04/24	Morning Run	oskarsdamb	7.44	43:41	130	24	05:52	10.22	ir
23/04/24	Morning Run -1 C pa sniegu tempo + P	InTi68	11.33	1:17:42	143	109	06:51	8.75	ir
23/04/24	Morning Run	zv	8.20	43:45	129	76	05:20	11.25
23/04/24	Uz darbu pa sniega šļuru-pļuru.	Valdis.M	5.45	24:10	143	13	04:26	13.53	ir
23/04/24	Morning Run	vitjka	6.77	36:57	136	28	05:27	10.99	ir
23/04/24	rita	pikols	10.00		116	1			ir
22/04/24	Skrejceļš, +550	Džokers	10.00	1:03:02		550	06:18	9.52	ir
22/04/24	Z2 HR	MarksOzo	4.67	30:03	132	11	06:26	9.32	ir
22/04/24	Lemon Gym uz skrejceliņa	OreMan	2.00	11:23			05:41	10.54	ir
22/04/24	Mārkalnes iela->Juglas kanāls/dzelzceļa tilts	ansiso	2.70						ir
22/04/24	Zig-Zag 3.kārta Roja	alvita	5.23	47:10	117	23	09:01	6.65	ir
22/04/24	evening recovery run	Alligator	6.01	32:27	117		05:23	11.11	ir
22/04/24	Treadmill Running	PeterisSkorovs	6.94	40:35	152		05:50	10.26
22/04/24	Treadmill run(7km-3m:50s)	Mārcis22	12.00	50:08	146		04:10	14.36	ir
22/04/24	-W4D1 RRM: pirmais pa ilgāku laik!	aijuciiic	6.66	45:28			06:49	8.79	ir
22/04/24	run	vetrasputns	10.00	1:13:38			07:21	8.15	ir
22/04/24	Afternoon Trail Run	Baibuko	7.47	48:21	152	17	06:28	9.27	ir
22/04/24	Evening Run	Ila_Kantī	3.26	22:11		31	06:48	8.82
22/04/24	6. ned. 60 min VidS	Apaļais	10.00	1:00:00	170		06:00	10.00	ir
22/04/24	Bišķiņš pa stadionu	Cassandra	8.15	44:30	147		05:27	10.99	ir
22/04/24	kp uzlik/noņemšana	AigarsOKZK	10.33	1:14:30	121	112	07:12	8.32	ir
22/04/24	Night Run	Imants	10.84	58:28	156	41	05:23	11.12
22/04/24	Beidzot normāls laiciņš.	Ugolo	11.43	59:34	150	19	05:12	11.51
22/04/24	Krustpils	GU	3.18	18:20			05:45	10.41	ir
22/04/24	Morning Run	vitjka	6.80	40:31	129	28	05:57	10.07	ir
22/04/24	Evening Run	smaidss	13.55	1:07:46			05:00	12.00
22/04/24	Pa peļķēm	Signis	6.18	41:34	148	19	06:43	8.92	ir
22/04/24	Evening Run	RaMa	6.41	37:09	140	5	05:47	10.35
22/04/24	M30 UMS	Kalnu Dace	4.00	33:20	115		08:20	7.20	ir
22/04/24	Evening Run	jestrais	6.87	42:35	136	16	06:11	9.68
22/04/24	Evening Run	Aivarz	6.50	40:09	145	31	06:10	9.71
22/04/24	Evening Run	Edza_ups	7.47	44:14	142	47	05:55	10.13
22/04/24	vel	andris13	10.00	1:00:00			06:00	10.00
22/04/24	Evening Run	ISnow	10.91	57:45	147	85	05:17	11.34
22/04/24	Pārdaugava	Allegro	9.36	56:54			06:04	9.87	ir
22/04/24	Afternoon Trail Run	chunka	15.54	1:40:11	137	519	06:26	9.31
22/04/24	Slapjais mazais skrējiens	Roziiite	4.08	27:56			06:50	8.76	ir
22/04/24	Evening Run	KVerdens	9.38	52:38	143	33	05:36	10.69	ir
22/04/24	Carrera de noche	meow	6.50	31:16	135	13	04:48	12.47	ir
22/04/24	Skrējiens uz skrejceliņa	kaķenīte	5.00	32:19	123		06:27	9.28
22/04/24	M30	DK86	4.62	29:59			06:29	9.25	ir
22/04/24	Evening Run	Andrisss	7.80	45:31		27	05:50	10.28	ir
22/04/24	Huawei Health AI treniņplāns	bukss_a	3.46	33:12	138	18	09:35	6.25
22/04/24	Afternoon Run	otto	11.67	1:05:53	144	32	05:38	10.63
22/04/24	Afternoon Run	gatca	14.80	1:27:59		67	05:56	10.09
22/04/24	Afternoon Run	KarlisIelejs	6.36	45:51	146	14	07:12	8.32
22/04/24	Evening Run	KarlisIelejs	1.64	12:02	96	3	07:20	8.18
22/04/24	Evening Run	KarlisIelejs	0.56	03:37	118	1	06:27	9.29
22/04/24	Afternoon Run	Timurs	8.17	48:34	131	16	05:56	10.09
22/04/24	Carrera de tarde	meow	0.72	03:39	137	16	05:04	11.84	ir
22/04/24	Afternoon Run	Aivars_M	5.24	27:13	137	24	05:11	11.55
22/04/24	Afternoon Run	Zigis	11.32	1:02:53		26	05:33	10.80
22/04/24	Afternoon Run	Antikleopatra	5.36	34:46	169	25	06:29	9.25	ir
22/04/24	Afternoon moderate Run ????????????	MAKRO	10.01	45:30	154	21	04:32	13.20	ir
22/04/24	Vienos šortos uz mājām.	Valdis.M	7.08	28:16	150	22	03:59	15.03	ir
22/04/24	Morning Run	KarlisIelejs	1.78	10:30	124	5	05:53	10.17
22/04/24	Afternoon Run	KarlisIelejs	2.41	13:33	149	10	05:37	10.67
22/04/24	Uz darbu	Vančuks	4.14	22:17		13	05:22	11.15	ir
22/04/24	rita	pikols	4.19		107	14			ir
22/04/24	The Winter is back!	des	5.01	29:55		6	05:58	10.05	ir
22/04/24	Skrējiens	Inese Vārna	3.77	29:33	127	2	07:50	7.65	ir
22/04/24	Līdz Bākai	Metal	7.68	40:38	149	23	05:17	11.34	ir
22/04/24	.........	vitaminka D	10.21	48:34	122		04:45	12.61	ir
22/04/24	Pilsētā ar vēju. Baigi nosalu.	Rainers	11.33	1:00:54	125	15	05:22	11.16	ir
22/04/24	Rīts	AndrisJ	5.05	30:30		41	06:02	9.93	ir
22/04/24	Morning Run	KEi	16.02	1:08:57	148	44	04:18	13.94	ir
22/04/24	Morning Run	frišais	7.48	39:49	157	50	05:19	11.27	ir
22/04/24	Morning Run	Ievinja	7.55	49:53	136	8	06:36	9.08
22/04/24	Morning Run	Krī	9.30	50:59	122	22	05:28	10.94	ir
22/04/24	Morning Run	Jekaterina	5.01	36:27	146	16	07:16	8.25	ir
22/04/24	Morning Run	ValentineR	0.71	04:07	139		05:47	10.35	ir
22/04/24	Pie Luksemburgas lidostas	Hermejs	6.25	42:28	156	62	06:47	8.83
22/04/24	Morning Run ☁️	GatisF	5.07	27:32	155	54	05:25	11.05
22/04/24	Morning Run	ovezis	9.02	52:12	142	38	05:47	10.37
22/04/24	rita	pikols	12.15		126	2			ir
22/04/24	Morning Run	ush	5.58	30:02	110	21	05:22	11.15	ir
22/04/24	Uz darbu ar trim fārtlekiem.	Valdis.M	5.46	22:32	143	14	04:07	14.54	ir
21/04/24	7dienas pohulits	LaaCiiTs	5.03	25:05			04:59	12.03	ir
21/04/24	atsilt	meow	2.15	12:00			05:34	10.75	ir
21/04/24	iesilt	meow	3.01	15:16			05:04	11.83	ir
21/04/24	Treadmill run(8km)	Mārcis22	8.00	37:09	126		04:38	12.92	ir
21/04/24	pa mežu	pragma	10.00	1:10:00	130		07:00	8.57
21/04/24	Skrējiens - pārgājiens	andis161	9.20
21/04/24	Rīta rosme	AndrisJ	10.32	59:45		26	05:47	10.36	ir
21/04/24	RRM iesācēju grupa	ilZZuks	5.35	49:35			09:16	6.47	ir
21/04/24	Saulains, bet auksts	Antramons	12.16	1:20:34			06:37	9.06	ir
21/04/24	Trail 5k Boondocks snow ice mess	runnerchick	5.00	25:09	151		05:01	11.93	ir
21/04/24	warmup cooldown	runnerchick	8.00	48:00	132		06:00	10.00	ir
21/04/24	65 viss pietiek! 97 383 soļi	Maikijs	20.00	2:26:49			07:20	8.17	ir
21/04/24	Apskatot Pārdaugavu	Džokers	30.00	2:18:39		100	04:37	12.98	ir
21/04/24	evening run, 20x100m at 2:40-2:50 min/km	Alligator	15.01	1:14:29	126	42	04:57	12.09	ir
21/04/24	morning run	Alligator	10.06	49:39	120		04:56	12.16	ir
21/04/24	Night Run	jestrais	7.03	44:43	136	7	06:21	9.43
21/04/24	Krustpils	GU	14.63	1:20:18			05:29	10.93	ir
21/04/24	Atkal riebīgs vējš	AngelLika21	12.45	1:10:41			05:40	10.57	ir
21/04/24	Rhodes marathon	Dzo	42.20	3:24:47			04:51	12.36	ir
21/04/24	Vakara skrējiens.	dainelis	8.00	43:26	124	30	05:25	11.05	ir
21/04/24	Skrējiens	Inese Vārna	4.02	27:31	135	38	06:50	8.77	ir
21/04/24	Skrējiens	mtiger	9.99	45:00			04:30	13.32	ir
21/04/24	Drusku pakāpu. Blagoevgradas tuvumā	chunka	32.06	3:37:38	141	1541	06:47	8.84	ir
21/04/24	Вечерний забег	Anna_Makarenkova	7.14	48:50	151	3	06:50	8.77	ir
21/04/24	Evening Run	Casperr	16.90	1:27:42	122	49	05:11	11.56	ir
21/04/24	Afternoon Run	Roms	13.01	1:03:13	132	28	04:51	12.35
21/04/24	Evening Run	MārcisB	2.94	16:28	122	11	05:36	10.71	ir
21/04/24	Biķernieku cilpas	Cassandra	25.05	2:22:13	143		05:40	10.57	ir
21/04/24	Kamēr labs laiks	Heņča	10.60	1:00:33	144	70	05:42	10.50	ir
21/04/24	Evening Run	inga.brusova	10.02	58:23	152	58	05:49	10.30	ir
21/04/24	Pa pilsētu	Aivars	10.58			53			ir
21/04/24	baltie vizbuļi kā pirms septiņiem gadiem, 25% skriešana	Ieva	5.21	53:53	139	122	10:20	5.80	ir
21/04/24	Evening Run	smaidss	37.09	3:09:11			05:06	11.76
21/04/24	Afternoon Run	Ugisdatavs	20.51	1:33:05	139	28	04:32	13.22	ir
21/04/24	Afternoon Run	Ugolo	13.20	1:12:52	136	28	05:31	10.87
21/04/24	Afternoon Run	Azveja	10.11	1:10:16	159	105	06:57	8.63	ir
21/04/24	Auksti.	Huch	17.06	1:26:00	137	16	05:02	11.90	ir
21/04/24	Afternoon Run 139 bpm	Ugisdatavs	20.50	1:33:06			04:32	13.21	ir
21/04/24	Afternoon Run	Micka	5.83	40:49	146	34	07:00	8.57
21/04/24	64 soļu izaicinājums vēl tur buru.	Maikijs	30.00	3:29:00			06:58	8.61	ir
21/04/24	Afternoon Run	Žanis	7.18	40:49		32	05:41	10.55	ir
21/04/24	Afternoon Run	KarlisIelejs	2.38	13:56	163	20	05:51	10.25
21/04/24	Vēsi gan	daceviksne	10.01	1:05:36			06:33	9.16	ir
21/04/24	Afternoon Run	NITRO	18.01	1:39:48	167	49	05:32	10.83	ir
21/04/24	Afternoon Run	Edijs Veide	15.01	1:16:34	142	45	05:06	11.76
21/04/24	Afternoon Run	Aivars_M	8.38	44:30	136	30	05:18	11.30
21/04/24	Vienpadsmit	Aleks Kor	11.00	1:12:56	130		06:37	9.05	ir
21/04/24	Afternoon Atjaunošanās Run ar biedriem	Voldžiks	18.02	1:52:21	125	97	06:14	9.62	ir
21/04/24	Ielūdz Ozolnieki	IlzeP	6.00	45:59			07:39	7.83	ir
21/04/24	Recovery Run with team	ValentineR	15.74	1:36:36	140	54	06:08	9.78	ir
21/04/24	Afternoon Trail Run	alx	22.31	1:53:10	129	132	05:04	11.83	ir
21/04/24	Lunch Trail Run	zviedrss	30.02	2:29:16	125	351	04:58	12.07	ir
21/04/24	Afternoon Run	zviedrss	2.06	12:16	111	4	05:57	10.08	ir
21/04/24	Afternoon Run	FonMareks	17.09	1:22:29	142	169	04:49	12.43	ir
21/04/24	Mārupīte, saule un pavasaris	gasha	10.20	1:00:05			05:53	10.19	ir
21/04/24	Kekava-katlakalns-valdlauci-ramava	bredato	35.37	3:01:54	157	98	05:08	11.67	ir
21/04/24	Aronas kauss 2.d.	Ritra	7.97	54:00	164	156	06:46	8.86
21/04/24	Lunch Run	Ritra	1.21	09:18	129	17	07:41	7.81
21/04/24	08.(91.6) Daugavmala	Aivars703	21.10	2:20:35		69	06:39	9.01	ir
21/04/24	dienas	pikols	7.04		112	2			ir
21/04/24	Lunch Run	KEi	32.01	2:32:15	138	79	04:45	12.61	ir
21/04/24	Afternoon Run	Alice	6.68	40:00	146	26	05:59	10.02
21/04/24	Afternoon Run	guncha	5.15	27:16	141	23	05:17	11.33	ir
21/04/24	Valga Valka City Run	Lielkuilis	10.00	42:31	156	50	04:15	14.11	ir
21/04/24	Afternoon Run	Lielkuilis	1.03	05:32	135	7	05:22	11.17	ir
21/04/24	Afternoon Run	Lielkuilis	0.51	02:50	86	3	05:33	10.80	ir
21/04/24	Pēc tam, kad palīdzēts pjedestāla dāmai nogādāt sidra kasti uz apartamentiem un jātiek atpakaļ uz st	Lielkuilis	0.51	02:44	121		05:21	11.20	ir
21/04/24	Lunch Run	Lielkuilis	0.51	02:16	170		04:26	13.50	ir
21/04/24	Valga Valka City Run	Lielkuilis	5.00	29:11	136	15	05:50	10.28	ir
21/04/24	Afternoon Run	Ruuchons	10.11	57:26	129	38	05:40	10.56
21/04/24	Afternoon Run	dzhii	10.11	1:05:10	140	25	06:26	9.31
21/04/24	Sēņotājs skrien	zetto	6.21	39:11	123	203	06:18	9.51	ir
21/04/24	12:39 Mazie Stropi - Križi, +6C, apmācies	Špicka	10.02	1:09:04	142	53	06:53	8.70	ir
21/04/24	Labrīt ziedi un parki	Briedītis	20.03	2:01:41			06:04	9.88
21/04/24	Afternoon Run	Micka	2.25	14:17	148	6	06:20	9.45
21/04/24	Afternoon Run	ai-jucis	13.00	1:15:15	126	22	05:47	10.37	ir
21/04/24	Afternoon Run	Krī	7.60	40:44	124	16	05:21	11.19	ir
21/04/24	Lunch Run	Janxxx	16.01	1:29:53		224	05:36	10.69	ir
21/04/24	Ciet	Ketrin Kit	8.30	48:26			05:50	10.28	ir
21/04/24	ciet.	andris13	8.30	43:02			05:11	11.57	ir
21/04/24	.........	vitaminka D	16.13	1:14:37	135		04:37	12.97	ir
21/04/24	Lunch Run	Kampars	9.27	54:46	183	15	05:54	10.16
21/04/24	Pārdaugava	Allegro	15.57	1:30:11			05:47	10.36	ir
21/04/24	Sea to summit (kind of) to sea	Ievinja	24.06	2:58:38	160	698	07:25	8.08
21/04/24	Morning Run	johaidi	24.02	2:12:56	132	66	05:32	10.84	ir
21/04/24	st.	kveks	10.00	59:53			05:59	10.02
21/04/24	Morning Run	Spaidijs (Spidey)	13.35	1:34:00	130	24	07:02	8.52	ir
21/04/24	Siguldas aplītis	Maru	22.02	2:16:25	142	892	06:11	9.69	ir
21/04/24	63 soļu izaicinājuma beidzamā diena.	Maikijs	30.00	3:15:26			06:30	9.21	ir
21/04/24	Liepājas rogainings	LPD	45.08	5:56:13		105	07:54	7.59	ir
21/04/24	Lunch Run	des	5.27	32:24		12	06:08	9.76	ir
21/04/24	Morning Run & walk	MAKRO	9.50	1:05:49	116	15	06:55	8.66	ir
21/04/24	Dārziņi	eddyboyz	6.30	34:11	162	4	05:25	11.06	ir
21/04/24	Morning Run	aVRX	21.35	2:19:14	157	56	06:31	9.20
21/04/24	XI Media Maraton Velez Malaga	meow	21.26	1:23:15	169	110	03:54	15.32	ir
21/04/24	9.44 Pūsēna kāpa ar Edgaru	matiss	14.01	1:24:40	106	107	06:02	9.93	ir
21/04/24	Svētdiena	Rullis666	10.00	1:01:26			06:08	9.77	ir
21/04/24	Ar Matīsu Bernātos	edGars	14.01	1:24:46	140	109	06:03	9.92	ir
21/04/24	36 - ...	zusurs	7.00	45:40			06:31	9.20	ir
21/04/24	Rimi Rīgas maratona treniņš Mežaparkā	Raitums	7.48	41:13	152	20	05:30	10.89	ir
21/04/24	Morning Run	robzi	8.30	52:37	158	29	06:20	9.46
21/04/24	Morning Run	Millers	7.39	43:34		19	05:53	10.18	ir
21/04/24	Утренний забег	rmamedov	14.67	1:29:39	159	82	06:06	9.82	ir
21/04/24	Morning Run	Alvals	10.05	1:03:33	140	25	06:19	9.49
21/04/24	Threshold 8km ????	DK86	12.01	57:09	139	25	04:45	12.61	ir
21/04/24	Morning Run	Edza_ups	17.11	1:41:14	146	95	05:54	10.14
21/04/24	Morning Run	Rucavs	9.03	39:02		42	04:19	13.88
21/04/24	Agrais pusmaratons pirms F1 Ķīnas GP	OreMan	21.10	1:58:01	139		05:35	10.73	ir
21/04/24	Morning Run	Hermejs	5.06	33:06	168	10	06:32	9.17
21/04/24	Morning Run	ush	26.34	2:08:47	117	116	04:53	12.27	ir
21/04/24	Утренний забег	Jekaterina28	10.53	1:08:30	152	20	06:30	9.22
21/04/24	Eksperiments	AndrisGribkovs	10.18	1:02:21			06:07	9.80	ir
21/04/24	rita	pikols	11.51		113	12			ir
21/04/24	Morning Run	vitjka	3.30	20:56	122	18	06:20	9.46	ir
21/04/24	Morning Run	Banija	10.47	1:00:57	141	18	05:49	10.31	ir
21/04/24	Morning Run	frišais	7.29	39:29	127	54	05:24	11.08	ir
21/04/24	Morning Run	zv	8.20	43:55	125	194	05:21	11.20
21/04/24	Morning Run	a.briedis	12.35	1:24:44	131	42	06:51	8.75	ir
21/04/24	Saules svaigumiņš; Z2 un kāpinajumi	stjopachio	11.82	1:00:51	106	25	05:08	11.65	ir
21/04/24	Mierīgs svētdienas rīts, patramdīju zosis no ziemājiem	Jānis_v	10.28	58:57	117	36	05:44	10.46	ir
21/04/24	Rīta kalni un lejas Morning Run	Girtss	6.62	42:23	137	110	06:24	9.37	ir

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