Biedriem

VSK Noskrien Facebook profils

Noskrietais


Pēdējās nedēļas skrējieni grupai
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
13/04/24
57 pa mežu
Maikijs 15.00 1:36:46 06:27 9.30 ir
13/04/24
Black yard ultra Lūša pēdas 2024
Alice 68.00 7:39:55 148 212 06:45 8.87
13/04/24
Night Run
Edza_ups 12.11 1:14:26 136 28 06:08 9.76
13/04/24
Night Run
des 5.01 31:29 4 06:17 9.55 ir
13/04/24
Полуденный забег
Prestons 80.29 9:09:36 130 358 06:50 8.77 ir
13/04/24
V-celiņi, M-muzejs
Rasels 10.90 1:02:15 132 05:42 10.51 ir
13/04/24
Evening Run
Lielkuilis 21.29 1:57:25 139 47 05:30 10.88 ir
13/04/24
tren.
Girts76 7.00 43:06 06:09 9.74 ir
13/04/24
Evening Run
topinjs 5.00 26:16 128 13 05:15 11.42 ir
13/04/24
Evening Run
gatca 13.11 1:27:09 67 06:38 9.03
13/04/24
Kopā ar Pieku
mimite 8.04 49:47 145 14 06:11 9.69 ir
13/04/24
Karjeras - Saurieši - Līči - Ulbroka
jans.s 20.28 1:59:52 150 57 05:54 10.15 ir
13/04/24
Evening Run
Armando 21.82 2:01:32 76 05:34 10.77
13/04/24
Ciet
Ketrin Kit 8.30 47:47 05:45 10.42 ir
13/04/24
Lunch Run
Roms 7.74 29:04 43 03:45 15.98
13/04/24
.........
vitaminka D 12.61 56:18 129 04:27 13.44 ir
13/04/24
.........
vitaminka D 1.61 07:35 122 04:42 12.74 ir
13/04/24
.........
vitaminka D 4.20 19:33 125 04:39 12.89 ir
13/04/24
Work -> Home
ValentineR 6.10 38:17 135 12 06:16 9.56 ir
13/04/24
Lunch Run
Roms 2.02 09:08 12 04:31 13.27
13/04/24
Afternoon Run
Aivarz 12.30 1:10:20 141 44 05:43 10.49
13/04/24
Salaspils sporta nams
vircavs 5.11 28:48 154 13 05:38 10.65 ir
13/04/24
Warning down Run ????
runner-arrnis 0.99 06:39 131 2 06:43 8.93 ir
13/04/24
Interval Run 5*200m ????????
runner-arrnis 1.87 10:09 149 05:25 11.05 ir
13/04/24
Interval Run 10*400m ????️????
runner-arrnis 5.83 26:20 158 04:31 13.28 ir
13/04/24
Warning up Run ????️
runner-arrnis 4.01 22:31 135 05:36 10.69 ir
13/04/24
Skrējiens
mtiger 16.38 1:12:37 04:25 13.53 ir
13/04/24
Backyard ultra “Lūša pēdās”
zane_l 47.51 4:47:16 258 06:02 9.92
13/04/24
15:33 suņa galva, +12, apmācies
Špicka 6.10 41:24 147 34 06:47 8.84 ir
13/04/24
Evening Run
ValentineR 0.56 03:23 136 6 06:02 9.93 ir
13/04/24
Afternoon Run
GintaG 7.18 45:56 158 18 06:23 9.38 ir
13/04/24
Afternoon Run
puuce 12.08 1:00:07 140 21 04:58 12.06 ir
13/04/24
Afternoon Run
ZZ88 12.01 1:08:19 141 14 05:41 10.55 ir
13/04/24
Afternoon Run
zviedrss 10.28 48:31 117 19 04:43 12.71 ir
13/04/24
dienas
pikols 9.02 105 22 ir
13/04/24
Lsc pusmaratons
AndrejsP 10.00 50:28 145 05:02 11.89 ir
13/04/24
Дневной забег
rmamedov 6.75 50:31 159 31 07:29 8.02 ir
13/04/24
Afternoon Run
MTF 6.84 45:10 139 98 06:36 9.09 ir
13/04/24
Kaut kas jau sanāk. ????
Huch 21.11 1:48:00 139 35 05:06 11.73 ir
13/04/24
Afternoon Run
Timurs 7.77 53:12 129 28 06:50 8.76
13/04/24
Backyard Ultra "Lūša pēdās 2024" 7.aplis ????
Aivars_M 6.77 40:11 144 34 05:56 10.11
13/04/24
Carrera de tarde
meow 5.01 25:46 133 20 05:08 11.67 ir
13/04/24
Pa pilsētu
Aivars 11.31 98 ir
13/04/24
Atpakaļ pie saknēm
Tārps 12.56 1:19:50 122 132 06:21 9.44 ir
13/04/24
Afternoon Run
KārlisA 16.23 1:51:40 147 146 06:52 8.72
13/04/24
3h
Signis 26.44 2:59:24 151 376 06:47 8.84 ir
13/04/24
Treniņš
Zviedriete 13.01 1:30:12 24 06:55 8.65
13/04/24
Дневной забег
rmamedov 6.78 49:47 161 32 07:20 8.17 ir
13/04/24
Backyard Ultra "Lūša pēdās 2024" 6.aplis
Aivars_M 6.78 41:08 141 31 06:04 9.89
13/04/24
Afternoon Run
Jekaterina 13.03 1:46:05 127 30 08:08 7.37 ir
13/04/24
Afternoon Run
ArnisŠ 11.11 1:07:40 142 119 06:05 9.85
13/04/24
Treniņš
Dainis 8.45 1:00:07 07:06 8.43
13/04/24
kp noņemšana
AigarsOKZK 9.00 1:03:31 131 149 07:03 8.50 ir
13/04/24
Afternoon Run
oskarsdamb 14.02 1:27:43 115 27 06:15 9.59 ir
13/04/24
Lunch Trail Run
Edijs Veide 12.00 1:09:16 151 411 05:46 10.39
13/04/24
Дневной забег
rmamedov 6.79 48:58 160 31 07:12 8.32 ir
13/04/24
Afternoon Run
Raitums 2.77 13:47 158 04:58 12.06 ir
13/04/24
Afternoon Run
ush 13.14 1:04:22 124 61 04:53 12.25 ir
13/04/24
Afternoon Run
KEi 19.01 1:33:43 139 105 04:55 12.17 ir
13/04/24
Skujnieku takas
bredato 8.41 49:29 143 19 05:53 10.20 ir
13/04/24
Backyard Ultra "Lūša pēdās 2024" 5.aplis
Aivars_M 6.79 40:58 142 27 06:02 9.94
13/04/24
Afternoon Run
FonMareks 13.16 1:03:06 145 49 04:47 12.51 ir
13/04/24
Afternoon Run
Gucis 10.01 1:17:39 142 28 07:45 7.73 ir
13/04/24
Valdeķi - Teteriņš
Sangvinikis 10.05 1:09:03 160 64 06:52 8.73
13/04/24
Lunch Run
Andrisss 31.28 2:49:07 42 05:24 11.10 ir
13/04/24
Дневной забег
rmamedov 6.84 49:59 150 31 07:18 8.21 ir
13/04/24
Дневной забег
rmamedov 6.81 48:19 147 29 07:05 8.46 ir
13/04/24
Skrējiens.
garaissss 10.67 1:00:20 45 05:39 10.61 ir
13/04/24
Backyard Ultra "Lūša pēdās 2024" 4.aplis
Aivars_M 6.78 41:27 141 30 06:06 9.81
13/04/24
Kad ļāvu pulkstenim pasmieties par mani...
johaidi 7.47 41:03 126 3 05:29 10.92 ir
13/04/24
Ziemeļu divdienas 1.d.
Ritra 4.92 32:26 173 74 06:35 9.10
13/04/24
Ziemeļu divdienas, 1.diena, Carnikava
Janxxx 6.11 33:41 95 05:30 10.88 ir
13/04/24
Lunch Run
Janxxx 1.02 07:14 25 07:05 8.46 ir
13/04/24
Afternoon Run
Ugis 11.42 58:26 142 05:07 11.73 ir
13/04/24
11:03 LSC Uzvaras parks
GačusSkrunda 3.00 14:01 04:40 12.84 ir
13/04/24
Morning Run ????️ 980m ????️
runner-arrnis 10.01 52:28 139 108 05:14 11.45 ir
13/04/24
Skrējiens
Inese Vārna 4.90 32:58 135 54 06:43 8.92 ir
13/04/24
Backyard Ultra "Lūša pēdās 2024" 3.aplis
Aivars_M 6.78 40:42 140 33 06:00 10.00
13/04/24
Morning Run
Ugolo 24.25 2:28:15 133 36 06:06 9.81
13/04/24
Morning Run
Kristaps Broks 25.11 1:59:46 143 39 04:46 12.58 ir
13/04/24
Orienteering race
bro 5.24 40:41 128 147 07:45 7.73 ir
13/04/24
Morning Run
trololo 35.00 3:38:21 137 29 06:14 9.62 ir
13/04/24
Morning Run
MārcisB 11.66 1:09:00 132 26 05:55 10.14 ir
13/04/24
Skrējiens
edža 11.77 1:10:00 05:56 10.09 ir
13/04/24
Ciet
Ketrin Kit 5.30 31:28 05:56 10.11 ir
13/04/24
Полуденный забег
rmamedov 6.77 46:21 143 34 06:50 8.76 ir
13/04/24
Lunch Workout
maziinais 0.00 35:09 148 0.00 ir
13/04/24
Klaipēdos ekomaratonas ????
unknown 20.47 1:45:42 168 330 05:09 11.62
13/04/24
Lunch Run
Ruuchons 21.01 1:46:08 143 13 05:03 11.88
13/04/24
LSC Pavasara Pusmaratona sacensībās.
Valdis.M 21.23 1:22:43 175 47 03:53 15.40 ir
13/04/24
Iesildīšanās pirms sacensībām.
Valdis.M 1.42 06:19 153 4 04:26 13.49 ir
13/04/24
Paskrejiens uz sacensību reģistrāciju.
Valdis.M 0.89 03:59 137 1 04:28 13.41 ir
13/04/24
Morning Run
Dziņa 16.00 1:33:09 157 140 05:49 10.31 ir
13/04/24
Backyard Ultra "Lūša pēdās 2024" 2.aplis
Aivars_M 6.79 40:38 146 35 05:59 10.03
13/04/24
Morning Run
Juris Brēdiķis 15.35 1:33:08 136 60 06:04 9.89 ir
13/04/24
Полуденный забег
rmamedov 6.80 45:22 144 26 06:40 8.99 ir
13/04/24
Morning Run
InTi68 17.58 2:12:37 134 34 07:32 7.95 ir
13/04/24
Morning Run
Kampars 12.28 59:11 166 29 04:49 12.45
13/04/24
Backyard Ultra "Lūša pēdās 2024" 1.aplis
Aivars_M 6.79 41:20 138 38 06:05 9.86
13/04/24
Morning Run
zviedrss 15.01 1:08:17 133 63 04:32 13.19 ir
13/04/24
Sestdiena
Rullis666 10.00 1:02:25 06:14 9.61 ir
13/04/24
Morning Run
KVerdens 19.57 1:55:13 149 70 05:53 10.19 ir
13/04/24
Morning Run
ush 44.10 3:32:19 123 301 04:48 12.46 ir
13/04/24
Maldīšanās Baložu apkārtnes mežos, prasīšana garāmgājējam, uz kuru pusi Rīga
OreMan 23.00 2:07:12 137 05:31 10.85 ir
13/04/24
13.04
Millers 7.28 43:51 17 06:01 9.96 ir
13/04/24
Z2
MarksOzo 17.72 1:44:57 29 05:55 10.13 ir
13/04/24
Morning Run
Skorpions 17.86 1:28:48 83 04:58 12.07
13/04/24
Iesildīšanās tenisam ar Bingo
edGars 2.53 14:04 132 05:33 10.79 ir
13/04/24
Beberbeķi Trail
ovezis 15.35 1:36:37 161 213 06:17 9.53
13/04/24
Morning Run
Alvals 16.01 1:44:20 143 78 06:31 9.21
13/04/24
Baudot pasakainu rītu Esaouira..
Ezzis 8.60 50:45 140 1 05:54 10.17 ir
13/04/24
Rīts, Liepsalu aplis + i
Jānis_v 9.96 53:54 120 24 05:24 11.09 ir
13/04/24
Morning Run
ValentineR 0.64 03:30 141 2 05:28 10.97 ir
13/04/24
Morning Run
Krī 10.07 55:57 123 13 05:33 10.80 ir
13/04/24
Morning Trail Run
chunka 16.42 1:38:36 138 505 06:00 9.99
13/04/24
Auss
AndrisGribkovs 10.03 1:04:24 06:25 9.34 ir
13/04/24
Morning Trail Run
Maru 11.01 52:37 132 80 04:46 12.55 ir
13/04/24
Утренний забег
Jekaterina28 21.61 2:20:59 154 42 06:31 9.20
13/04/24
Smidzinošs rīts piedzīvotaispauniņāunprom
Briedītis 9.09 53:33 05:53 10.18
13/04/24
Morning Run
frišais 5.55 30:03 129 65 05:24 11.08 ir
13/04/24
Morning Run
ISnow 7.05 40:16 124 18 05:42 10.50
13/04/24
Morning Run
Banija 25.05 2:16:35 152 54 05:27 11.00 ir
13/04/24
Morning Run
zv 13.41 1:07:55 139 79 05:03 11.85
13/04/24
Rīta ????
stjopachio 11.23 1:05:52 97 27 05:51 10.23 ir
13/04/24
rita
pikols 12.31 111 30 ir
13/04/24
Treadmill Run 1.5k
a.briedis 1.50 14:03 101 09:22 6.41 ir
13/04/24
Treadmill Run 1.5k
a.briedis 1.50 12:49 91 08:32 7.02 ir
12/04/24
Māras dīķis
gasha 4.00 25:15 06:18 9.50 ir
12/04/24
Pa pilsētu
Aivars 6.29 33 ir
12/04/24
Evening Run
MārcisB 2.88 17:35 120 7 06:06 9.83 ir
12/04/24
Afternoon Run
Kristaps Broks 20.28 1:39:22 155 100 04:53 12.25 ir
12/04/24
Night Run
Ugisdatavs 7.40 33:51 136 14 04:34 13.12 ir
12/04/24
Koptreniņš kopā ar Norci
aicis 10.20 55:38 151 25 05:27 11.00 ir
12/04/24
Treadmill run(intervali)
Mārcis22 13.00 54:45 153 04:12 14.25 ir
12/04/24
Rogaininga nakts treniņš
Ievinja 35.02 5:21:11 131 469 09:10 6.54
12/04/24
Jēkabpilī
Džokers 10.00 45:46 04:34 13.11 ir
12/04/24
Pirmie šorti
aKasIr 4.12 24:57 155 06:03 9.91 ir
12/04/24
Evening Run
iraudins 10.18 1:04:32 145 25 06:20 9.46
12/04/24
Uzmini nu - atkal GPS neiet!
Antramons 13.00 1:20:00 20 06:09 9.75 ir
12/04/24
Krustpils +Jēkabpils
GU 6.85 39:46 05:48 10.34 ir
12/04/24
pa mežu
pragma 10.00 1:13:00 130 07:18 8.22
12/04/24
skrējiens
AigarsOKZK 4.62 25:30 126 19 05:31 10.87 ir
12/04/24
Evening Run
kaķenīte 5.00 31:29 128 12 06:17 9.53 ir
12/04/24
Piecinieks, 4x500, 9:33
Aleks Kor 5.03 29:08 135 05:47 10.36 ir
12/04/24
Evening Run
Casperr 16.90 1:24:10 125 35 04:58 12.05 ir
12/04/24
Skrējiens
archa777 10.00 47:34 04:45 12.61 ir
12/04/24
Pie karjerām
jans.s 7.20 49:52 140 142 06:55 8.66 ir
12/04/24
Ciet
Ketrin Kit 6.00 34:48 05:48 10.34 ir
12/04/24
Vkara +7 DR 6 apmācies ar retām lietus lāsēm
Aldis B 7.80 47:25 149 27 06:04 9.87 ir
12/04/24
Вечерний забег
Anna_Makarenkova 5.19 36:49 156 2 07:05 8.46 ir
12/04/24
Carrera de noche
meow 6.24 30:22 134 7 04:51 12.33 ir
12/04/24
Evening Run
Micka 3.03 19:01 147 3 06:16 9.56
12/04/24
Evening Run
Hermejs 10.05 1:14:19 153 22 07:23 8.11
12/04/24
Evening Run
Antikleopatra 3.84 27:15 152 16 07:05 8.46 ir
12/04/24
Evening Trail Run
alx 15.21 1:21:59 140 225 05:23 11.13 ir
12/04/24
Evening easy Run
MAKRO 10.60 57:52 115 12 05:27 10.99 ir
12/04/24
Evening Trail Run
Ugis 12.30 1:04:17 140 6 05:13 11.48 ir
12/04/24
Teo peldēšanas menedžments
Signis 9.07 1:02:37 157 258 06:54 8.69 ir
12/04/24
M30
Kalnu Dace 4.00 32:00 115 08:00 7.50 ir
12/04/24
Evening Run
IneseO 4.56 29:18 142 5 06:25 9.34
12/04/24
Evening Run
L. 1.80 12:05 142 06:42 8.94 ir
12/04/24
Evening Run
maziinais 8.57 54:39 121 55 06:22 9.41 ir
12/04/24
Evening Run
Andrisss 9.49 54:05 27 05:41 10.53 ir
12/04/24
Warming down Run
runner-arrnis 1.01 06:10 140 1 06:06 9.83 ir
12/04/24
Interval Run 5*200m #3
runner-arrnis 1.82 10:48 152 05:56 10.11 ir
12/04/24
Interval Run 1000m #3
runner-arrnis 1.00 02:59 172 02:59 20.11 ir
12/04/24
Interval Run 5*200m #2
runner-arrnis 1.88 09:44 157 05:10 11.59 ir
12/04/24
Interval Run 1000m #2
runner-arrnis 1.00 03:02 172 03:02 19.78 ir
12/04/24
Interval Run 5 * 200m #1
runner-arrnis 1.90 09:49 157 05:10 11.61 ir
12/04/24
Warming up Run ????️
runner-arrnis 4.00 21:56 135 7 05:29 10.94 ir
12/04/24
Interval Run 1000m #1
runner-arrnis 1.00 02:58 168 3 02:58 20.22 ir
12/04/24
Piektdiena
KarlisBumans 10.00 58:47 05:52 10.21 ir
12/04/24
Evening Run
ValentineR 7.01 45:40 133 6 06:30 9.21 ir
12/04/24
Afternoon Run
Ugolo 13.20 1:08:02 153 6 05:09 11.64
12/04/24
Evening Run
Rozamunde 8.02 55:57 140 3 06:58 8.60 ir
12/04/24
Afternoon Run
zviedrss 14.02 1:06:41 118 21 04:45 12.61 ir
12/04/24
Afternoon Run
chunka 19.42 1:40:00 141 42 05:08 11.65
12/04/24
Evening Run
Lielkuilis 10.07 55:29 140 05:30 10.89 ir
12/04/24
Afternoon Run
Ruuchons 14.50 1:22:18 133 24 05:40 10.57
12/04/24
GSR
Roziiite 22.37 2:30:32 06:43 8.92 ir
12/04/24
15.
ilvarito 12.33 1:12:35 126 50 05:53 10.19 ir
12/04/24
Afternoon Run
robzi 3.71 23:05 157 14 06:13 9.64
12/04/24
Afternoon Run
otto 17.78 1:28:27 151 39 04:58 12.06
12/04/24
Atsildīšanās pēc pusītes.
Valdis.M 1.01 05:01 133 5 04:58 12.08 ir
12/04/24
Piektdienas pusmaratoniņš.
Valdis.M 21.23 1:28:06 149 40 04:08 14.46 ir
12/04/24
KomVol4
eddyboyz 6.29 32:51 160 23 05:13 11.49 ir
12/04/24
Afternoon Run
Imants 10.10 1:00:01 144 230 05:56 10.10
12/04/24
dienas
pikols 8.26 112 13 ir
12/04/24
Kamēr vēl silti
Heņča 11.30 1:04:06 140 15 05:40 10.58 ir
12/04/24
Afternoon Run
GintaG 6.16 38:32 156 16 06:15 9.59 ir
12/04/24
Afternoon Run jeb Kiborgi arī raud..
ISnow 16.52 1:39:25 131 162 06:01 9.97
12/04/24
Afternoon Run
puuce 13.27 1:05:06 140 04:54 12.23 ir
12/04/24
Afternoon Run
Lubyz 9.21 51:27 147 42 05:35 10.74 ir
12/04/24
Afternoon Run
Timurs 10.75 55:11 140 13 05:08 11.69
12/04/24
Līdz Bākai
Metal 8.40 45:26 144 27 05:24 11.09 ir
12/04/24
Afternoon Run
guncha 3.73 22:01 128 7 05:54 10.17 ir
12/04/24
Afternoon Run
FonMareks 12.30 59:31 161 148 04:50 12.40 ir
12/04/24
Fast Hills 6*200m ????️☀️????
runner-arrnis 2.31 19:41 139 92 08:31 7.04 ir
12/04/24
Easy Run ????️????
runner-arrnis 8.02 40:13 142 77 05:00 11.97 ir
12/04/24
Lunch Run
KEi 11.12 59:42 125 197 05:22 11.18 ir
12/04/24
Pēc motorollera
OreMan 2.00 10:46 139 05:23 11.15 ir
12/04/24
Morning Run
berzs 14.90 1:24:08 104 05:38 10.63
12/04/24
Skrējiens
LPD 6.76 48:57 07:14 8.29 ir
12/04/24
Z2 HR
MarksOzo 6.17 40:07 10 06:30 9.23 ir
12/04/24
Morning Run
mazaisKris 7.11 45:41 170 54 06:25 9.34 ir
12/04/24
Lunch Run
des 11.15 1:01:02 12 05:28 10.96 ir
12/04/24
Pieliku
AndrisGribkovs 11.23 1:09:03 06:08 9.76 ir
12/04/24
Easy run
modža 9.15 45:25 135 71 04:57 12.09 ir
12/04/24
Lunch Run
Aivars_M 5.19 27:33 134 24 05:18 11.30
12/04/24
Morning Run
Alvals 10.01 1:02:34 142 33 06:15 9.60
12/04/24
Morning Run
Azveja 9.15 1:01:12 164 06:41 8.97 ir
12/04/24
Līdz Madonas ceļam
Jānis_v 15.20 1:21:12 126 69 05:20 11.23 ir
12/04/24
Morning easy Run
MAKRO 5.01 30:28 112 10 06:04 9.87 ir
12/04/24
9:23 Vesetas iela-Tomsona iela(+10)
GačusSkrunda 2.60 14:39 05:38 10.65 ir
12/04/24
Rīts
AndrisJ 5.01 29:29 25 05:53 10.20 ir
12/04/24
Morning Run
Krī 10.80 57:00 125 27 05:16 11.37 ir
12/04/24
rita
pikols 12.04 112 24 ir
12/04/24
Izturība: 7x 6/1 pm/pastaiga
stjopachio 12.60 1:02:12 133 37 04:56 12.15 ir
12/04/24
Утренний забег
intrepid 7.01 40:18 123 50 05:44 10.44 ir
12/04/24
Morning Run
zv 8.20 47:31 129 86 05:47 10.35
12/04/24
Morning Run
ush 11.40 53:36 123 96 04:42 12.76 ir
12/04/24
Morning Run
Banija 8.03 48:32 134 19 06:02 9.93 ir
12/04/24
Uz darbu ar trim fārtlekiem.
Valdis.M 5.39 22:58 143 12 04:15 14.08 ir
12/04/24
Morning Run
vitjka 5.88 32:32 130 31 05:31 10.84 ir
11/04/24
Skrējiens
Inese Vārna 6.26 45:47 127 67 07:18 8.20 ir
11/04/24
Afternoon Run
Kristaps Broks 12.78 1:00:30 145 30 04:44 12.67 ir
11/04/24
Aizkraukles pagasts
aicis 10.00 50:49 146 50 05:04 11.81 ir
11/04/24
Treadmill run(standarts)
Mārcis22 15.00 1:11:33 138 04:46 12.58 ir
11/04/24
Centrs iziets
Džokers 14.00 1:05:00 04:38 12.92 ir
11/04/24
Evening Run
Gandzaitis 5.15 28:31 151 8 05:32 10.84
11/04/24
KomVol3
eddyboyz 5.21 29:17 153 15 05:37 10.68 ir
11/04/24
No darba
ilZZuks 13.01 1:20:45 06:12 9.67 ir
11/04/24
Easy Run ????
runner-arrnis 8.01 47:30 139 100 05:55 10.12 ir
11/04/24
Uzskrēju uz ātrumu
Voldžiks 1.54 05:28 174 03:32 16.90 ir
11/04/24
Rīta rosme
AndrisJ 4.90 28:27 25 05:48 10.33 ir
11/04/24
6x4m@165bp
seismologs 14.10 1:09:47 142 8 04:56 12.12 ir
11/04/24
Pa pilsētu
Aivars 12.21 68 ir
11/04/24
Carrera nocturna
meow 12.07 1:00:00 135 46 04:58 12.07 ir
11/04/24
Vakara skrējiens
ugis_v 10.00 56:35 135 05:39 10.60 ir
11/04/24
Magnēts
Rasels 6.90 49:25 136 45 07:09 8.38 ir
11/04/24
Afternoon Run
Roms 13.51 1:01:31 146 44 04:33 13.18
11/04/24
Pēc šances uz mājām.
Valdis.M 10.10 48:11 140 48 04:46 12.58 ir
11/04/24
Evening Run
kaķenīte 8.00 50:10 134 50 06:16 9.57 ir
11/04/24
3 x apkārt dīķim
Diddi 6.17 43:30 153 07:03 8.51 ir
11/04/24
Vējainais
Cassandra 11.55 1:06:56 140 05:47 10.35 ir
11/04/24
GSR
Roziiite 8.05 54:01 06:42 8.94 ir
11/04/24
Kalnroze iela
vircavs 7.82 46:53 149 21 05:59 10.01 ir
11/04/24
Night Run
Ugolo 9.21 50:29 140 81 05:28 10.95
11/04/24
Night Run
gatca 8.05 49:17 84 06:07 9.80
11/04/24
Night Run
Imants 9.27 51:05 148 52 05:30 10.89
11/04/24
05.(91.0) Māras dīķis
Aivars703 11.09 1:06:47 28 06:01 9.96 ir
11/04/24
Krustpils
GU 7.00 40:53 05:50 10.27 ir
11/04/24
(145)
Dina 8.05 50:30 139 34 06:16 9.56 ir
11/04/24
Atsildīšanās
Kalnu Dace 2.00 16:50 118 08:25 7.13 ir
11/04/24
Riepa 10x
Kalnu Dace 2.00 14:32 145 07:16 8.26 ir
11/04/24
Iesildīšanās
Kalnu Dace 2.00 12:00 130 06:00 10.00 ir
11/04/24
Evening Run
chunka 10.57 51:10 146 72 04:50 12.39
11/04/24
Līdz aplim un atpakļ.
jans.s 11.98 1:09:54 146 66 05:50 10.28 ir
11/04/24
Вечерний забег
rmamedov 6.58 42:02 140 25 06:23 9.39 ir
11/04/24
Evening Run
Micka 3.01 21:12 139 27 07:02 8.52
11/04/24
Stunda svaiga gaisa
DK86 11.30 1:00:01 145 42 05:18 11.30 ir
11/04/24
Skrējiens
archa777 10.00 49:44 04:58 12.06 ir
11/04/24
skrējiens
AigarsOKZK 6.16 35:41 120 51 05:47 10.36 ir
11/04/24
Attālinos uznesatikšanos
Briedītis 16.07 1:30:05 05:36 10.70
11/04/24
Magnēts, Juglas mežs
bro 10.42 1:43:57 127 122 09:58 6.01 ir
11/04/24
Evening Run
johaidi 3.02 16:13 135 21 05:22 11.17 ir
11/04/24
Evening Run
johaidi 3.09 16:08 147 18 05:13 11.49 ir
11/04/24
Skujnieku cels
bredato 9.04 46:50 141 58 05:10 11.58 ir
11/04/24
Evening Run
ValentineR 9.19 1:32:06 153 100 10:01 5.99 ir
11/04/24
Evening Run
Andrisss 16.45 1:23:57 80 05:06 11.76 ir
11/04/24
Evening Run
trololo 13.37 1:16:02 140 30 05:41 10.55 ir
11/04/24
Skrējiens
mtiger 14.00 1:02:57 04:29 13.34 ir
11/04/24
Evening Run
Skorpions 6.56 32:50 42 05:00 11.99
11/04/24
Evening Run
Armando 11.43 1:01:47 34 05:24 11.10
11/04/24
Evening Trail Run
Maru 11.01 51:55 131 96 04:42 12.72 ir
11/04/24
Evening Run
KārlisA 9.14 1:00:04 142 43 06:34 9.13
11/04/24
skolas stadions
a-anna 5.12 39:44 158 14 07:45 7.73 ir
11/04/24
Evening Run
Aivars_M 6.02 35:49 123 22 05:56 10.08
11/04/24
Afternoon Run
topinjs 9.00 47:57 130 15 05:19 11.26 ir
11/04/24
Evening Run
Ugis 8.68 45:32 140 25 05:14 11.44 ir
11/04/24
Afternoon Run
Zigis 10.41 59:00 73 05:40 10.59
11/04/24
32 - ...
zusurs 5.00 33:14 06:38 9.03 ir
11/04/24
Alnis 1.kārta Kalnciema skola
nonnis 6.77 50:43 162 44 07:29 8.01 ir
11/04/24
Uz pakomātu pēc jaunās lietus jakas ar kapuci.
Lielkuilis 15.13 1:24:23 142 72 05:34 10.76 ir
11/04/24
Asfalts
Dzo 14.00 1:06:44 04:46 12.59 ir
11/04/24
Valmieras Magnēta 2.kārta - Kazu kràces
ArnisŠ 3.41 24:42 145 41 07:14 8.28
11/04/24
Alnis 1. Kārta, Kalnciems
Janxxx 8.54 53:48 144 06:17 9.52 ir
11/04/24
"Atsildišanās" spurts ar Artūru
Janxxx 0.86 04:10 22 04:50 12.38 ir
11/04/24
Afternoon Run
Janxxx 0.63 04:03 10 06:25 9.33 ir
11/04/24
Aļņa 1.kārta
dadadzis 6.87 55:29 154 47 08:04 7.43 ir
11/04/24
Afternoon Run
zviedrss 14.38 1:01:25 138 69 04:16 14.05 ir
11/04/24
Afternoon Run
jestrais 0.60 04:16 143 6 07:06 8.44
11/04/24
Afternoon Run
jestrais 6.83 50:24 158 41 07:22 8.13
11/04/24
Afternoon Run
jestrais 0.61 03:49 131 7 06:15 9.59
11/04/24
Afternoon Run
puuce 17.95 1:28:02 139 77 04:54 12.23 ir
11/04/24
Afternoon Run
Edza_ups 11.61 1:13:23 149 134 06:19 9.49
11/04/24
Afternoon Run
MārcisB 2.58 12:41 150 11 04:54 12.20 ir
11/04/24
Jaunu māju meklējumos
Signis 5.78 1:02:02 163 445 10:43 5.59 ir
11/04/24
Afternoon Run
Timurs 11.69 58:37 141 5 05:00 11.97
11/04/24
Afternoon Run
dzhii 4.18 27:03 139 9 06:28 9.27
11/04/24
Afternoon Trail Run
alx 23.51 1:56:29 127 193 04:57 12.11 ir
11/04/24
Skrējiens
IlzeP 2.76 21:12 07:40 7.81 ir
11/04/24
VO2Max 4 * 4:00 @ 3:50 min/km
OreMan 12.00 1:02:29 150 05:12 11.52 ir
11/04/24
Ants, Sun and the Black Lake
des 15.19 1:35:43 27 06:18 9.52 ir
11/04/24
Afternoon Run
Raitums 9.01 49:55 158 2 05:32 10.83 ir
11/04/24
.........
vitaminka D 4.56 24:04 05:16 11.37 ir
11/04/24
Treniņš
Dainis 13.07 1:44:21 07:59 7.52
11/04/24
dienas
pikols 9.42 106 77
11/04/24
Skrējiens
LPD 7.26 52:39 30 07:15 8.27 ir
11/04/24
Lunch Trail Run
Ievinja 5.71 40:05 126 93 07:01 8.55
11/04/24
Lunch Run
ovezis 7.42 45:51 150 19 06:10 9.71
11/04/24
Uz šanci.
Valdis.M 5.28 22:46 138 9 04:18 13.92 ir
11/04/24
24-22
kaķis 10.01 1:11:43 145 249 07:09 8.37 ir
11/04/24
Rīts, +11
Juris 13.36 1:05:10 79 04:52 12.30 ir
11/04/24
8:57 Parks un pludmale (+5)
unknown 7.12 40:54 149 97 05:44 10.44 ir
11/04/24
Morning Run
Krī 10.70 58:41 111 21 05:29 10.94 ir
11/04/24
Dzenam riepu Burkānciemā
GintsK 8.05 45:29 130 86 05:39 10.62 ir
11/04/24
4 x kalnciema tilts (~1min uphill), 4 x 1min (3:15min/km), 4 x 30s (3:00min/km), 4 x sky tilts (~18s
Alligator 15.79 1:16:08 129 92 04:49 12.44 ir
11/04/24
56 pa bruği
Maikijs 10.00 1:01:50 06:11 9.70 ir
11/04/24
Morning Run
KVerdens 11.38 1:08:19 147 64 06:00 9.99 ir
11/04/24
Morning Run
ISnow 5.36 32:01 122 10 05:58 10.04
11/04/24
Morning Run
robzi 3.51 25:09 143 22 07:09 8.37
11/04/24
Morning Run
ValentineR 0.37 02:09 93 05:48 10.33 ir
11/04/24
Ūdens
AndrisGribkovs 6.04 39:23 06:31 9.20 ir
11/04/24
Rīta ????
stjopachio 11.32 1:07:03 101 31 05:55 10.13 ir
11/04/24
Morning Run
frišais 4.46 24:25 121 43 05:28 10.96 ir
11/04/24
Morning Run +5 C + P + dz
InTi68 10.40 1:11:51 134 51 06:54 8.68 ir
11/04/24
Morning Run
ValentineR 1.25 06:32 176 2 05:13 11.48 ir
11/04/24
Morning Run
Alice 10.01 1:00:12 142 37 06:00 9.98
11/04/24
Ar podkāstiem.
sigita 12.14 1:10:02 126 25 05:46 10.40 ir
11/04/24
Morning Run
Gucis 9.15 1:12:28 143 20 07:55 7.58 ir
11/04/24
Morning Run
smaidss 14.83 1:12:54 211 04:54 12.21
11/04/24
Morning Run
ValentineR 0.66 03:21 111 05:04 11.82 ir
11/04/24
Morning Run
oskarsdamb 7.18 41:21 120 10 05:45 10.42 ir
11/04/24
Morning Run
ush 16.01 1:12:26 125 90 04:31 13.26 ir
11/04/24
Morning Run
chunka 4.48 23:00 139 6 05:08 11.69
11/04/24
Morning Run
a.briedis 5.01 32:45 127 9 06:32 9.18 ir
11/04/24
Morning Run
vitjka 3.27 24:57 102 18 07:37 7.86 ir
11/04/24
rita
pikols 8.18 117 ir
11/04/24
Tempo intervāli Morning Run
Girtss 7.30 45:49 141 76 06:16 9.56 ir
11/04/24
.........
vitaminka D 10.03 47:17 04:42 12.73 ir
10/04/24
#
Elīna K 4.04 31:08 143 17 07:42 7.79 ir
10/04/24
Treadmill run (recovery)
Mārcis22 4.00 23:22 118 05:50 10.27 ir
10/04/24
Pēc Odrijas
Džokers 12.30 55:52 04:32 13.21 ir
10/04/24
Rīts
AndrisJ 5.06 29:31 05:50 10.29 ir
10/04/24
Atsildīšanās - TJ
Metal 1.62 10:07 148 9 06:14 9.61 ir
10/04/24
Talsu Jūdze - 1
Metal 5.16 23:05 190 49 04:28 13.41 ir
10/04/24
Iesildīšanās - TJ
Metal 2.07 13:15 146 20 06:24 9.37 ir
10/04/24
Pievakara sliedes. +14
bowskis 8.20 50:00 06:05 9.84 ir
10/04/24
Treniņš
Dainis 10.16 1:20:55 07:57 7.53
10/04/24
Skrējiens
Mermaid 14.01 1:16:08 05:26 11.04 ir
10/04/24
Afternoon Run
Kristaps Broks 21.11 1:44:27 148 59 04:56 12.13 ir
10/04/24
lunch run
Alligator 10.20 47:34 128 33 04:39 12.87 ir
10/04/24
19:00 Daugavpils 30 min skrējiens 2/ 4.posms,+21C, vējš
Špicka 5.02 29:58 159 13 05:58 10.05 ir
10/04/24
14.
ilvarito 11.01 1:06:44 137 53 06:03 9.90 ir
10/04/24
treadmill - 5 km at 5% ascent
Ugisdatavs 7.00 32:49 250 04:41 12.80 ir
10/04/24
Night Run
Ugisdatavs 7.29 1:18:41 114 10:47 5.56 ir
10/04/24
55 pa bruği
Maikijs 10.00 1:00:19 06:01 9.95 ir
10/04/24
Morning Run
vitjka 5.82 32:17 129 31 05:32 10.82 ir
10/04/24
Evening Run
Roms 12.75 1:02:48 132 48 04:55 12.18
10/04/24
Evening Run
Edijs Veide 10.00 51:00 140 27 05:06 11.76
10/04/24
Night Run,no autobusa uz mājām
MAKRO 1.38 09:09 133 1 06:37 9.05 ir
10/04/24
Night Run
Ugolo 10.18 56:25 138 23 05:32 10.83
10/04/24
Evening Run
topinjs 6.18 33:18 123 15 05:23 11.14 ir
10/04/24
Trešdiena
Rullis666 9.25 1:00:00 06:29 9.25 ir
10/04/24
Evening Run
des 7.00 44:09 12 06:18 9.51 ir
10/04/24
skrējiens
AigarsOKZK 9.82 56:04 134 169 05:42 10.51 ir
10/04/24
Viss slikti...
Cassandra 11.50 1:08:29 135 05:57 10.08 ir
10/04/24
Evening Run
iraudins 10.01 59:56 149 12 05:59 10.02
10/04/24
Evening Run
Aivarz 8.05 40:00 153 33 04:58 12.08
10/04/24
Утренний забег
Jekaterina28 10.05 1:10:47 143 13 07:02 8.52
10/04/24
VS 30'
seismologs 6.29 34:16 127 19 05:26 11.01 ir
10/04/24
VS 50'
seismologs 9.25 49:32 131 9 05:21 11.20 ir
10/04/24
Jēkabpils
GU 10.50 1:01:37 05:52 10.22 ir
10/04/24
Doles stacija
vircavs 11.14 1:04:14 159 26 05:45 10.41 ir
10/04/24
3.kārta
Richa_K 10.11 44:19 165 6 04:23 13.69 ir
10/04/24
Evening Run
Casperr 7.96 41:03 121 32 05:09 11.63 ir
10/04/24
Saulriets vecās Hokās
Signis 11.88 1:27:37 159 529 07:22 8.14 ir
10/04/24
Skrējiens
eziits 7.28 48:21 134 06:38 9.03 ir
10/04/24
Divplākšņi caur sakurām un Pili
Rozamunde 7.02 47:26 142 11 06:45 8.88 ir
10/04/24
Evening Run
kaķenīte 10.00 1:02:01 132 40 06:12 9.67 ir
10/04/24
Afternoon Run
kaķenīte 2.00 12:46 126 22 06:23 9.40 ir
10/04/24
Divplākšņi
Sangvinikis 7.06 46:09 155 11 06:32 9.18
10/04/24
Evening Run
berzs 12.11 1:01:21 78 05:03 11.84
10/04/24
M30
Kalnu Dace 4.00 32:36 115 08:09 7.36 ir
10/04/24
Vakara +7 DR19/17 apmācies vējā auksts
Aldis B 8.60 52:17 145 27 06:04 9.87 ir
10/04/24
Evening Run
Timurs 3.20 20:06 123 06:16 9.55
10/04/24
3x1km 3:30 / 90"
meow 8.04 35:29 151 6 04:24 13.60 ir
10/04/24
Evening Run
MartinsF 10.77 1:11:13 139 34 06:36 9.07 ir
10/04/24
Pa pilsētu
Aivars 11.85 67 ir
10/04/24
Skrējiens
mtiger 13.00 59:33 04:34 13.10 ir
10/04/24
Evening Run
Skorpions 14.30 1:09:42 70 04:52 12.31
10/04/24
Evening Run
ZZ88 11.11 1:03:47 141 36 05:44 10.45 ir
10/04/24
Darbiņi.
sigita 15.15 1:20:24 144 34 05:18 11.31 ir
10/04/24
Afternoon Run
MTF 13.66 1:26:45 142 153 06:21 9.45 ir
10/04/24
Evening Run
smaidss 11.88 1:03:16 173 47 05:19 11.27
10/04/24
Evening Run
Hermejs 8.02 1:11:17 147 14 08:53 6.75
10/04/24
No M līdz K/parks
JA 6.14 33:33 05:27 10.98
10/04/24
2km+2km+10×100/200+3km
Dina 10.15 59:15 148 46 05:50 10.28 ir
10/04/24
Kekava intervali
bredato 9.97 48:09 156 27 04:49 12.42 ir
10/04/24
Afternoon Run
Dziņa 11.01 1:00:03 163 34 05:27 11.00 ir
10/04/24
Vakara mierīgā cilpa
Artūrs Ketlers 4.64 29:29 133 14 06:21 9.44
10/04/24
12x200m, pa 39-40s (Pēdējais 36) caur 200m lēni
DK86 6.23 32:52 143 12 05:16 11.37 ir
10/04/24
Iesildīšanās
DK86 2.29 13:01 121 13 05:41 10.56 ir
10/04/24
Pārdaugava
Allegro 9.12 54:02 05:55 10.13 ir
10/04/24
Evening Run
Kiky 4.65 29:41 160 15 06:23 9.40 ir
10/04/24
Afternoon Run
zviedrss 21.05 1:41:02 118 64 04:47 12.50 ir
10/04/24
Afternoon Run
chunka 15.14 1:19:11 141 61 05:13 11.47
10/04/24
KomVol2
eddyboyz 5.31 34:25 142 4 06:28 9.26 ir
10/04/24
Evening Run
Andrisss 7.30 42:11 24 05:46 10.38 ir
10/04/24
Evening recovery Run
MAKRO 2.01 12:15 131 12 06:05 9.84 ir
10/04/24
Afternoon Run
imy 7.08 59:07 79 08:20 7.19
10/04/24
Azimuts
Ievinja 6.57 1:07:12 129 150 10:13 5.87
10/04/24
Afternoon Run,Valmieras skriešanas seriāls
MAKRO 10.01 38:10 173 17 03:48 15.74 ir
10/04/24
Afternoon Run
ai-jucis 10.14 1:00:52 175 26 06:00 10.00 ir
10/04/24
Carrera de tarde
meow 2.01 10:15 134 22 05:05 11.77 ir
10/04/24
Evening Run
Janxxx 8.04 46:02 72 05:43 10.48 ir
10/04/24
Tr
KarlisBumans 10.00 58:27 121 05:50 10.27 ir
10/04/24
rajons
Rozens 16.36 1:27:55 129 27 05:22 11.17 ir
10/04/24
Afternoon Run
maziinais 6.51 39:11 137 40 06:01 9.97 ir
10/04/24
Koptreniņš ar kolēģiem
otto 16.17 1:22:05 148 8 05:04 11.82
10/04/24
Afternoon Run
Ruuchons 10.37 42:51 169 12 04:07 14.52
10/04/24
Talsu jūdze 1/15
alx 5.30 23:16 150 97 04:23 13.67 ir
10/04/24
Afternoon Trail Run
alx 1.07 05:10 138 25 04:49 12.43 ir
10/04/24
Afternoon Run
dzhii 6.93 42:07 145 11 06:04 9.87
10/04/24
Afternoon Run
jestrais 1.01 06:57 139 06:52 8.72
10/04/24
Afternoon Run
jestrais 7.16 55:26 159 40 07:44 7.75
10/04/24
Afternoon Run pēc velo
ISnow 5.03 26:01 141 17 05:10 11.60
10/04/24
Afternoon Run
MAKRO 1.50 07:48 124 05:12 11.54 ir
10/04/24
Afternoon Run
zane_l 6.01 45:52 97 07:37 7.86
10/04/24
Afternoon Run
ValentineR 0.26 01:26 109 4 05:30 10.88 ir
10/04/24
Afternoon Run
Ruuchons 1.20 06:30 133 2 05:25 11.08
10/04/24
Atsildīšanās pēc pusītes.
Valdis.M 1.02 05:04 137 3 04:58 12.08 ir
10/04/24
Asfalts
Dzo 14.00 1:06:49 04:46 12.57 ir
10/04/24
dienas
pikols 11.84 112 30
10/04/24
Afternoon Run
Lubyz 10.22 56:19 136 40 05:30 10.89 ir
10/04/24
Pusmaratoniņš pēc darba.
Valdis.M 21.22 1:35:15 142 58 04:29 13.37 ir
10/04/24
Afternoon pēc darba Run
Voldžiks 10.10 52:23 128 24 05:11 11.57 ir
10/04/24
Afternoon Run
jestrais 1.02 06:25 128 3 06:17 9.54
10/04/24
Morning Run
frišais 5.11 28:06 125 78 05:29 10.91 ir
10/04/24
Skrējiens. VO2MAX51
garaissss 10.23 56:46 40 05:32 10.81 ir
10/04/24
Afternoon Trail Run
alx 11.34 55:39 123 43 04:54 12.23 ir
10/04/24
INT T10-R2 x3
MarksOzo 9.56 49:03 10 05:07 11.69 ir
10/04/24
Lunch Run
Antikleopatra 4.50 29:37 157 50 06:34 9.12 ir
10/04/24
Lunch Run
des 12.00 1:05:40 12 05:28 10.96 ir
10/04/24
Š-mežs
Rasels 7.90 50:25 129 59 06:22 9.40 ir
10/04/24
Lunch Run
Ievinja 7.55 51:11 133 80 06:46 8.85
10/04/24
4. ned. 50 min VS
Apaļais 7.34 49:54 145 3 06:47 8.83 ir
10/04/24
.........
vitaminka D 21.12 1:38:55 04:41 12.81 ir
10/04/24
Morning Run
mazaisKris 7.30 48:36 171 47 06:39 9.01 ir
10/04/24
Ventiļi
AndrisGribkovs 10.19 1:05:05 06:23 9.39 ir
10/04/24
Morning Run
Azveja 8.90 1:00:16 161 06:46 8.86 ir
10/04/24
Morning Run,iesildīšanās vakaram
MAKRO 5.31 28:35 120 6 05:22 11.15 ir
10/04/24
Dzenam riepu
GintsK 10.14 55:02 133 82 05:25 11.06 ir
10/04/24
Morning Run
KVerdens 9.67 1:00:03 142 41 06:12 9.66 ir
10/04/24
Morning Run
Krī 12.00 1:11:47 112 95 05:58 10.03 ir
10/04/24
Rīta rosme
ilZZuks 5.01 32:39 06:31 9.21 ir
10/04/24
Morning Run
Intars7 7.11 48:03 136 49 06:45 8.88 ir
10/04/24
Morning Run
Alvals 10.02 1:05:24 141 26 06:31 9.19
10/04/24
Rīts ar Alīnu
OreMan 3.33 19:13 05:46 10.40 ir
10/04/24
Morning Run
ValentineR 0.70 03:55 116 05:35 10.72 ir
10/04/24
Morning Run
MārcisB 7.20 38:28 135 23 05:20 11.23 ir
10/04/24
Morning Run
Zigis 15.54 1:26:55 29 05:35 10.73
10/04/24
Rīts, +12
Juris 7.81 45:03 49 05:46 10.40 ir
10/04/24
Morning Run uz darbu
Voldžiks 4.02 19:37 135 11 04:52 12.30 ir
10/04/24
Утренний забег
intrepid 9.66 54:02 126 45 05:35 10.73 ir
10/04/24
rita
pikols 12.49 115 21 ir
10/04/24
Rīta ????
stjopachio 11.35 1:06:42 100 30 05:52 10.21 ir
10/04/24
Morning Run
Alice 10.00 58:57 146 41 05:53 10.18
10/04/24
Morning Run
a.briedis 1.33 09:55 115 07:27 8.05 ir
10/04/24
Morning Run
a.briedis 1.32 09:17 131 4 07:01 8.53 ir
10/04/24
Morning Run
Edza_ups 12.10 1:05:49 155 29 05:26 11.03
10/04/24
Morning Run
ovezis 8.58 52:35 145 44 06:07 9.79
10/04/24
Morning Run
johaidi 6.02 35:35 117 05:54 10.15 ir
10/04/24
Morning Run
oskarsdamb 7.41 37:31 138 8 05:03 11.85 ir
10/04/24
Morning Run
Banija 13.68 1:14:25 153 22 05:26 11.03 ir
10/04/24
Morning Run
Imants 9.99 59:57 141 88 06:00 10.00
10/04/24
Morning Run
ush 13.11 1:00:47 124 79 04:38 12.94 ir
10/04/24
Morning Run
chunka 4.28 24:00 129 4 05:36 10.70
10/04/24
Ar trim fārtlekiem uz darbu.
Valdis.M 5.45 23:11 142 11 04:15 14.10 ir
10/04/24
Morning Run
zv 12.01 1:06:30 128 93 05:32 10.84
10/04/24
Uz pakomātu pēc 9kg Isostar pulverīša
Lielkuilis 7.72 52:34 134 06:48 8.81 ir
09/04/24
otrdienis
gasha 4.00 23:40 05:55 10.14 ir
09/04/24
Afternoon Run
Kampars 3.20 18:28 119 3 05:46 10.40
09/04/24
Stadions
aicis 2.00 11:10 05:35 10.75 ir
09/04/24
#
Elīna K 5.05 38:40 152 14 07:39 7.84 ir
09/04/24
Uz grupu nodarbību Valdlaučos
Džokers 16.90 1:19:02 04:40 12.83 ir
09/04/24
Pa pilsētu kopā ar Janu un Kristu
mimite 12.12 1:15:14 134 52 06:12 9.67 ir
09/04/24
Evening Run
Armando 10.09 53:03 34 05:15 11.41
09/04/24
54 pa bruği
Maikijs 10.50 1:03:11 06:01 9.97 ir
09/04/24
Meža riksis
Cassandra 14.00 1:25:07 136 06:04 9.87 ir
09/04/24
Atsildīšanās
Kalnu Dace 2.00 16:50 121 08:25 7.13 ir
09/04/24
Iesildīšanās
Kalnu Dace 2.00 12:10 131 06:05 9.86 ir
09/04/24
KomVol1
eddyboyz 5.32 30:32 155 7 05:44 10.45 ir
09/04/24
Lunch Run
iRUN 1.78 12:10 144 24 06:50 8.78
09/04/24
Treadmill run(^210m)
Mārcis22 26.00 2:10:28 148 210 05:01 11.96 ir
09/04/24
Magnēts
Rasels 7.60 55:55 144 52 07:21 8.15 ir
09/04/24
.........
vitaminka D 13.31 1:01:41 134 04:38 12.95 ir
09/04/24
Otrdiena
Rullis666 8.00 53:00 06:37 9.06 ir
09/04/24
No darba
ilZZuks 13.01 1:17:20 05:56 10.09
09/04/24
Pa rajonu vakarā. + 18 !
bowskis 5.00 29:25 130 05:53 10.20 ir
09/04/24
Garmin ieteikums - bāze uz 5:46
Voldžiks 7.93 45:56 112 7 05:47 10.36 ir
09/04/24
Evening Run
kaķenīte 12.00 1:12:27 135 26 06:02 9.94 ir
09/04/24
pa mežu
pragma 10.00 1:12:00 130 07:12 8.33
09/04/24
Pēc auto
piilaadzis 2.50 14:00 05:36 10.71
09/04/24
Pēc auto
piilaadzis 2.70 15:00 05:33 10.80
09/04/24
Evening Run
Roms 7.05 45:24 142 156 06:26 9.32
09/04/24
Morning Run
Roms 10.40 48:36 142 13 04:40 12.84
09/04/24
Hill Session
Edijs Veide 21.00 1:47:13 140 226 05:06 11.75
09/04/24
Evening Run
a.briedis 1.86 17:58 6 09:39 6.21 ir
09/04/24
Intervāls VUGD'ā
Aktieris 3.94 30:00 07:36 7.88 ir
09/04/24
Night Run
Ugolo 7.23 43:42 126 3 06:02 9.93
09/04/24
5k + 2k 3:45 + 5k
meow 12.15 54:52 147 42 04:30 13.29 ir
09/04/24
Patīkams vasaras vakars, tikai tumšs
Jānis_v 8.21 43:37 126 38 05:18 11.29 ir
09/04/24
Вечерний забег
rmamedov 16.51 1:48:29 152 92 06:34 9.13 ir
09/04/24
Šurpu turpu ar noslēgumu stadionā
jans.s 8.89 50:29 148 16 05:40 10.57 ir
09/04/24
Evening Run
trololo 13.08 1:26:17 130 14 06:35 9.10 ir
09/04/24
GSR
Roziiite 9.03 55:22 06:07 9.79 ir
09/04/24
Evening Run
Alice 16.01 1:43:31 141 98 06:27 9.28
09/04/24
Evening Run
Andrisss 21.74 1:36:38 45 04:26 13.50 ir
09/04/24
Magnēts #4
zais 10.58 1:27:18 129 140 08:15 7.27
09/04/24
Afternoon Run
chunka 6.06 31:31 138 11 05:12 11.54
09/04/24
04.(90.9) Māras dīķis
Aivars703 11.10 1:09:02 15 06:13 9.65 ir
09/04/24
rajons
Rozens 11.68 1:00:29 152 5 05:10 11.59 ir
09/04/24
Kt šortos un basām
edGars 9.97 1:04:20 128 7 06:27 9.30 ir
09/04/24
Huawei Health activity
bukss_a 3.53 34:43 134 21 09:50 6.10
09/04/24
Evening Run
Juoņs 7.79 53:03 140 65 06:48 8.81
09/04/24
Līču meža intervāli
bro 12.01 1:06:03 143 43 05:29 10.91 ir
09/04/24
Septinieks.
Aleks Kor 7.02 47:09 126 06:42 8.93 ir
09/04/24
10km (145-150)
Dina 10.10 1:06:20 145 36 06:34 9.14 ir
09/04/24
Skrējiens
Raķete 18.51 1:29:50 157 04:51 12.36 ir
09/04/24
Вечерний забег
Anna_Makarenkova 5.05 35:58 156 2 07:07 8.42 ir
09/04/24
Evening Run
Casperr 11.08 53:38 128 14 04:50 12.40 ir
09/04/24
Vasariņa
AngelLika21 7.25 41:25 05:42 10.50 ir
09/04/24
Skrējiens
mtiger 12.00 55:16 04:36 13.03 ir
09/04/24
Kā vasarā
Ilze1409 8.30
09/04/24
Evening Run
ValentineR 0.35 01:38 93 5 04:40 12.86 ir
09/04/24
Evening Run
MTF 10.00 1:05:47 150 184 06:34 9.12 ir
09/04/24
Evening Run
Skorpions 14.10 1:07:47 43 04:48 12.48
09/04/24
Afternoon Run
frišais 8.19 1:03:20 99 116 07:43 7.76 ir
09/04/24
Burvīgs pavasara vakars, pirmais šogad
DK86 10.00 55:11 126 41 05:31 10.87 ir
09/04/24
Skrējiens
archa777 14.00 1:11:35 05:06 11.73 ir
09/04/24
Uz Priedaines pusi
AndrejsP 10.55 58:44 152 05:34 10.78 ir
09/04/24
Pārdaugava
Allegro 6.96 42:29 06:06 9.83 ir
09/04/24
Vakara krosiņš
daceviksne 5.40 36:07 06:41 8.97 ir
09/04/24
31 - ...
zusurs 4.58 30:04 06:33 9.14 ir
09/04/24
Evening Run
Hermejs 10.06 1:17:31 155 6 07:42 7.79
09/04/24
Meridiāna 2.kārta - Amata
ArnisŠ 6.28 49:11 152 80 07:49 7.66
09/04/24
Evening Run
FonMareks 12.20 59:10 143 150 04:50 12.37 ir
09/04/24
Evening Run
ValentineR 8.03 44:15 154 8 05:30 10.89 ir
09/04/24
Afternoon Run
ISnow 10.28 58:56 130 31 05:43 10.47
09/04/24
Evening Run
Aivarz 10.02 55:00 145 20 05:29 10.93
09/04/24
Fartlek Run 
runner-arrnis 16.01 1:07:11 148 16 04:11 14.30 ir
09/04/24
Evening Run
Janxxx 8.09 46:15 51 05:43 10.50 ir
09/04/24
Otrdienas KT
KarlisBumans 10.00 1:01:02 131 06:06 9.83 ir
09/04/24
Evening Run
Huch 7.96 42:52 134 5 05:23 11.14 ir
09/04/24
Evening Trail Run
Maru 11.01 53:19 128 74 04:50 12.39 ir
09/04/24
Asfalts
Dzo 14.00 1:08:14 04:52 12.31 ir
09/04/24
Afternoon Run
Rozamunde 8.02 56:19 151 12 07:01 8.54 ir
09/04/24
Evening Run
Ugis 7.49 40:31 136 7 05:24 11.09 ir
09/04/24
Evening Run
dadadzis 4.65 31:16 151 9 06:43 8.92 ir
09/04/24
Afternoon Run
Imants 10.29 53:30 166 40 05:11 11.54
09/04/24
Afternoon Run
Timurs 11.43 1:02:51 133 38 05:29 10.91
09/04/24
Afternoon Run
Zigis 14.00 1:08:52 28 04:55 12.20
09/04/24
Afternoon Run
KārlisA 7.15 47:52 148 27 06:41 8.96
09/04/24
Afternoon Run
Ruuchons 9.63 57:32 132 21 05:58 10.04
09/04/24
Pēc šances pusmaratoniņš.
Valdis.M 21.21 1:35:49 143 60 04:31 13.28 ir
09/04/24
Afternoon Run
jestrais 6.29 49:07 160 61 07:48 7.68
09/04/24
Afternoon Run
jestrais 0.51 03:36 127 3 07:03 8.50
09/04/24
Šorti Antons
Briedītis 14.05 1:18:37 05:35 10.72
09/04/24
Afternoon Trail Run
Raitums 6.00 34:45 158 3 05:47 10.36 ir
09/04/24
Afternoon Run
ush 5.60 30:02 113 18 05:21 11.19 ir
09/04/24
Pa pilsētu
Aivars 16.91 115 ir
09/04/24
Treniņš
Dainis 13.08 1:52:25 08:35 6.98
09/04/24
HR Run
Linda.M 7.02 44:25 150 29 06:19 9.48
09/04/24
Afternoon Run
Kristaps Broks 15.96 1:18:48 152 15 04:56 12.15 ir
09/04/24
Afternoon Run
Ila_Kantī 5.30 33:36 14 06:20 9.46
09/04/24
Afternoon Run
berzs 6.05 32:55 05:26 11.03
09/04/24
Pf, tak ar jaku karsti jau
Čipsinieks 14.02 1:15:10 05:21 11.19 ir
09/04/24
Skrējiens
Inese Vārna 10.29 1:05:29 145 59 06:21 9.43 ir
09/04/24
Sakarsu
AndrisGribkovs 10.04 1:04:01 06:22 9.41 ir
09/04/24
INT T5-R1 x5
MarksOzo 8.47 44:02 10 05:11 11.54 ir
09/04/24
Lunch Run
zane_l 9.42 55:27 15 05:53 10.19
09/04/24
rita
pikols 9.33 103 10 ir
09/04/24
46.
Didzis 5.18 122 ir
09/04/24
12:03 Skanstes iela-Valdemāra iela(+16)
GačusSkrunda 2.60 13:31 05:11 11.54 ir
09/04/24
Skrējiens
LPD 6.70 48:31 31 07:14 8.29 ir
09/04/24
Morning Run
des 7.51 44:43 12 05:57 10.08 ir
09/04/24
Morning Trail Run
alx 26.27 2:03:44 133 75 04:42 12.74 ir
09/04/24
Morning Run
Intars7 13.28 1:13:24 153 72 05:31 10.86 ir
09/04/24
Rīts
AndrisJ 5.09 29:59 05:53 10.19 ir
09/04/24
Morning Run
Krī 11.50 1:06:29 116 40 05:46 10.38 ir
09/04/24
morning run
Alligator 7.65 40:58 114 05:21 11.20 ir
09/04/24
Rīts
OreMan 12.00 1:06:45 142 05:33 10.79 ir
09/04/24
Morning Run
Jekaterina 6.68 44:01 148 16 06:35 9.11 ir
09/04/24
Morning Run
imy 8.00 48:25 111 06:03 9.91
09/04/24
Morning Run
MārcisB 12.53 1:05:05 138 29 05:11 11.55 ir
09/04/24
Morning Run
ISnow 5.01 30:36 119 16 06:06 9.82
09/04/24
Rīts, +9
Juris 10.36 1:00:07 60 05:48 10.34 ir
09/04/24
Morning Run
ValentineR 0.41 02:13 176 05:24 11.10 ir
09/04/24
Morning Run
robzi 3.51 25:40 149 31 07:18 8.21
09/04/24
rita
pikols 12.04 104 28 ir
09/04/24
Morning Run
oskarsdamb 14.06 1:19:04 127 16 05:37 10.67 ir
09/04/24
Rīta pārvadnieks ????
stjopachio 9.15 59:48 105 69 06:32 9.18 ir
09/04/24
Morning Run
Ievinja 11.00 1:15:24 129 21 06:51 8.75
09/04/24
Lēnā tempā, zemā pulsā... pēc bulciņām
johaidi 9.08 52:47 121 11 05:48 10.32 ir
09/04/24
Ar Cilvēkjaudu.
sigita 11.52 1:11:24 122 44 06:11 9.68 ir
09/04/24
Morning Run
InTi68 12.35 1:25:53 138 33 06:57 8.63 ir
09/04/24
Morning Run
smaidss 17.63 1:32:18 211 05:14 11.46
09/04/24
Утренний забег
intrepid 7.00 40:03 121 33 05:43 10.49 ir
09/04/24
Morning Run
zv 10.80 58:37 133 101 05:25 11.05
09/04/24
Morning Run
Aivars_M 8.64 49:55 125 35 05:46 10.39
09/04/24
Morning Run
ush 20.34 1:30:48 130 101 04:27 13.44 ir
09/04/24
Morning Run
chunka 4.45 25:25 130 5 05:42 10.50
09/04/24
Uz darbu ar trim fārtlekiem.
Valdis.M 5.42 23:11 145 15 04:16 14.03 ir
09/04/24
Morning Run
a.briedis 6.11 39:31 128 15 06:28 9.28 ir
09/04/24
Morning Run
vitjka 5.85 34:50 119 31 05:57 10.08 ir
09/04/24
Base Morning Run
Girtss 5.33 34:38 130 73 06:29 9.23 ir
08/04/24
Morning Run
Kampars 5.51 31:09 153 3 05:39 10.61
08/04/24
Morning Run
Gucis 3.23 26:49 139 2 08:18 7.23 ir
08/04/24
Kad darba soļu izaicinājums liek sākt kustēt
Elīna K 5.15 40:10 152 18 07:47 7.69 ir
08/04/24
Atpakaļ Fuengirolā
Džokers 11.20 1:01:06 200 05:27 11.00 ir
08/04/24
Ronda kopā ar Supervaroņiem
Džokers 8.70 57:26 320 06:36 9.09 ir
08/04/24
Skr
Ketrin Kit 5.35 32:32 06:04 9.87 ir
08/04/24
Skrējiens
Mermaid 7.01 37:37 05:21 11.18 ir
08/04/24
Veloceliņš
Cassandra 11.55 1:06:26 136 05:45 10.43 ir
08/04/24
Treadmill run(15km)
Mārcis22 15.00 1:11:25 138 04:45 12.60 ir
08/04/24
Skrējiens
Inese Vārna 5.67 43:55 128 52 07:44 7.75 ir
08/04/24
Rīts
AndrisJ 5.12 31:03 06:03 9.89 ir
08/04/24
recovery tun
Alligator 6.45 35:08 116 05:26 11.02 ir
08/04/24
Skrējiens.
garaissss 10.76 59:54 42 05:34 10.78 ir
08/04/24
Atsildīšanās
alvita 2.59 15:50 134 16 06:06 9.81 ir
08/04/24
Orientēšanās, Zig-Zag 1.kārta Kamparkalns
alvita 5.59 54:17 140 105 09:42 6.18 ir
08/04/24
Iesildīšanās
alvita 2.55 15:48 137 43 06:11 9.68 ir
08/04/24
kp uzlik/noņemšana
AigarsOKZK 10.17 1:26:27 111 275 08:30 7.06 ir
08/04/24
M30
Kalnu Dace 4.00 34:00 115 08:30 7.06 ir
08/04/24
Afternoon Run
Žanis 7.64 46:07 53 06:02 9.94 ir
08/04/24
Evening Run
Ugolo 16.14 1:22:22 149 33 05:06 11.76
08/04/24
Evening Run
topinjs 6.20 33:05 125 14 05:20 11.24 ir
08/04/24
Night Run
Imants 11.11 58:44 151 46 05:17 11.35
08/04/24
Утренний забег
Jekaterina28 10.10 1:10:23 147 19 06:58 8.61
08/04/24
Evening Run
L. 1.84 12:06 137 06:34 9.12 ir
08/04/24
GSR
Roziiite 6.36 45:00 07:04 8.48 ir
08/04/24
Krustpils
GU 6.51 36:35 05:37 10.68 ir
08/04/24
Evening Run
Ruuchons 8.73 57:22 123 31 06:34 9.13
08/04/24
MVP
Signis 20.51 2:27:13 149 279 07:10 8.36 ir
08/04/24
53 pa bruği
Maikijs 11.50 1:09:54 06:04 9.87 ir
08/04/24
Uz Bērzciemu
Metal 16.38 1:42:50 151 34 06:16 9.56 ir
08/04/24
Evening Run
Mārtiņ š 6.01 44:25 136 15 07:23 8.12
08/04/24
4. ned. 70 min VS (kalnains)
Apaļais 10.00 1:09:50 156 62 06:59 8.59 ir
08/04/24
Evening Run
a.briedis 3.24 22:20 130 11 06:53 8.70 ir
08/04/24
Vakara +12 DR3 apmācies, bet silts
Aldis B 7.72 48:02 154 27 06:13 9.64 ir
08/04/24
Vakara skrējiens
ugis_v 10.00 54:36 144 05:27 10.99 ir
08/04/24
Evening Run
Skorpions 14.42 1:10:15 76 04:52 12.32
08/04/24
Evening Run
maziinais 9.01 54:42 138 27 06:04 9.88 ir
08/04/24
Apkārtnes apskate.
Huch 12.35 1:01:00 152 18 04:56 12.15 ir
08/04/24
6k + 6x400m/200m 1:26
meow 10.26 47:19 148 6 04:36 13.01 ir
08/04/24
Evening Run
NITRO 10.02 53:54 162 32 05:22 11.15 ir
08/04/24
Evening Run
ZZ88 10.62 58:50 144 25 05:32 10.83 ir
08/04/24
saliņa
Diddi 5.12 38:02 155 07:25 8.08 ir
08/04/24
Afternoon Trail Run
Baibuko 8.03 51:24 161 32 06:24 9.37 ir
08/04/24
Evening Run
Gandzaitis 5.98 35:52 150 14 05:59 10.00
08/04/24
Evening Run
kaķenīte 2.00 11:59 136 6 05:59 10.01 ir
08/04/24
Afternoon Run
kaķenīte 2.00 12:59 127 22 06:29 9.24 ir
08/04/24
Tukums skrien
GintsK 10.28 1:06:32 127 159 06:28 9.27 ir
08/04/24
Evening Run
Ugis 10.81 56:40 145 05:14 11.45 ir
08/04/24
+150am
Artūrs Ketlers 4.00 31:21 149 162 07:50 7.66
08/04/24
Afternoon Run
zviedrss 10.08 48:04 116 9 04:46 12.58 ir
08/04/24
Krasta/Cīruļu iela
vircavs 8.04 47:34 156 15 05:54 10.14 ir
08/04/24
Evening Run
Krī 1.07 06:52 129 1 06:25 9.35 ir
08/04/24
Afternoon Run
Krī 1.09 06:25 117 4 05:53 10.19 ir
08/04/24
Afternoon Run
gatca 14.70 1:25:00 61 05:46 10.38
08/04/24
Pa pilsētu
Aivars 9.81 61 ir
08/04/24
Evening Run
Micka 2.33 14:32 121 1 06:14 9.62
08/04/24
Afternoon Run
ValentineR 7.78 47:37 142 30 06:07 9.80 ir
08/04/24
Afternoon Fartlek. Fartleks ar īsiem posmiem
MAKRO 12.01 54:23 149 14 04:31 13.25 ir
08/04/24
Atsildīšanās pēc pusītes.
Valdis.M 1.20 05:36 148 2 04:40 12.86 ir
08/04/24
Pēc šances pusmaratoniņš.
Valdis.M 21.22 1:27:45 152 39 04:08 14.51 ir
08/04/24
Morning Run
Roms 12.59 58:35 141 24 04:39 12.89
08/04/24
Afternoon Run
ush 5.62 30:02 113 15 05:20 11.23 ir
08/04/24
Afternoon Trail Run
alx 19.20 1:34:40 128 110 04:55 12.17 ir
08/04/24
Veloceliņš/parks
JA 7.70 42:57 05:34 10.76
08/04/24
RRM: saulaini
aijuciiic 4.75 31:28 06:37 9.06 ir
08/04/24
Afternoon Run pēc velo
ISnow 10.02 54:21 137 38 05:25 11.06
08/04/24
Afternoon Run
modža 7.59 55:18 126 295 07:17 8.24 ir
08/04/24
Ar momiču
aKasIr 3.16 20:06 153 06:21 9.43 ir
08/04/24
dalini- reverse
lllaas 2.00 20:00 10000 10:00 6.00
08/04/24
dienas
pikols 6.57 103 23
08/04/24
Lunch Run + Sprint
runner-arrnis 12.00 52:02 149 11 04:20 13.84 ir
08/04/24
Lunch Run
MārcisB 2.94 16:35 144 10 05:38 10.64 ir
08/04/24
.........
vitaminka D 5.50 25:47 129 04:41 12.80 ir
08/04/24
.........
vitaminka D 6.18 28:44 137 04:38 12.90 ir
08/04/24
Morning Run
mazaisKris 7.21 50:21 161 35 06:59 8.59 ir
08/04/24
Skrējiens
LPD 10.05 1:05:01 35 06:28 9.27 ir
08/04/24
Z2 HR
MarksOzo 4.55 30:05 12 06:36 9.07 ir
08/04/24
Lunch Run
Antikleopatra 5.08 32:25 158 2 06:22 9.40 ir
08/04/24
Morning easy Run
MAKRO 12.50 1:05:37 120 14 05:14 11.43 ir
08/04/24
Morning Run
smaidss 21.10 1:49:43 05:11 11.54
08/04/24
warm up + 6x4min (~3:40min/km) + 3x1min (3:25 min/km)
Alligator 14.31 1:02:25 136 38 04:21 13.76 ir
08/04/24
Morning Run
KVerdens 8.04 50:17 135 50 06:15 9.59 ir
08/04/24
Piekusis
AndrisGribkovs 7.03 44:38 06:20 9.45 ir
08/04/24
Morning Run
Azveja 8.70 58:27 151 06:43 8.93
08/04/24
Morning Run
des 8.06 45:44 13 05:40 10.57 ir
08/04/24
Morning Run
Krī 12.30 1:10:12 116 113 05:42 10.51 ir
08/04/24
Morning Run
ValentineR 0.68 04:01 133 05:54 10.16 ir
08/04/24
Morning Run
Jekaterina 7.20 58:40 126 17 08:08 7.36 ir
08/04/24
Rīts, Liepsalu aplis
Jānis_v 6.74 36:32 1232 17 05:25 11.07 ir
08/04/24
Vārda dienas rīts, jo 8=2*2*2
OreMan 2.22 13:03 05:52 10.21 ir
08/04/24
rita
pikols 12.70 116 41 ir
08/04/24
Morning Run
frišais 5.14 27:58 117 51 05:26 11.03 ir
08/04/24
Morning Run
puuce 11.84 1:00:03 138 38 05:04 11.83 ir
08/04/24
Morning Run
MTF 5.01 35:21 141 61 07:03 8.50 ir
08/04/24
Morning Run
Banija 10.65 1:02:36 138 20 05:52 10.21 ir
08/04/24
Uz darbu darbā darīt darbu.
Valdis.M 5.40 22:46 146 13 04:12 14.23 ir
08/04/24
Morning Run
vitjka 9.60 53:24 150 45 05:33 10.79 ir