Biedriem

Noskrietais


Pēdējās nedēļas skrējieni grupai
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
20/10/26
Tuesday Afternoon Run		 Signis 10.81 1:31:45 166 646 08:29 7.07 ir
20/10/26
Skrējiens		 IlzeP 2.76 21:57 07:57 7.54 ir
20/10/26
lunch run		 Alligator 7.63 37:35 126 04:55 12.18 ir
20/10/26
59.(93.0) Māras dīķis		 Aivars703 14.07 1:32:09 20 06:32 9.16 ir
20/10/26
Lunch Tredmil Recovery Run, Lēnais Atjaunojošais		 MAKRO 8.01 50:03 105 06:14 9.60
20/10/26
E-run with walking HR137 (W2 after 4W Long knee injury)		 MarksOzo 8.14 50:14 06:10 9.72 ir
20/10/26
Morning Run,pa ceļam 10x100m sprinti caur 200m uz ritmu.		 MAKRO 10.21 54:48 125 17 05:22 11.18
20/10/26
4.diena. Vieglāk, bet vēsi.		 Arnis 3.01 23:22 157 07:45 7.73 ir
20/10/26
Morning Run		 chunka 9.08 51:01 132 9 05:37 10.68
20/10/26
Tieši pusotru stundu. Strava gan domā savādāk		 Čipsinieks 16.08 1:30:00 05:35 10.72 ir
20/10/26
Morning Run		 MārcisB 2.49 15:13 125 1 06:06 9.82 ir
20/10/26
Morning Run		 IneseO 8.67 50:21 132 29 05:48 10.33
20/10/26
Morning Run		 KEi 10.20 46:12 126 91 04:31 13.25 ir
20/10/26
Bāze uz 4:50 pa skrejceliņu Myfitnesā		 Voldžiks 6.01 29:14 123 04:51 12.34 ir
20/10/26
165.		 Didzis 6.09 ir
20/10/26
Morning Run		 Spaidijs (Spidey) 6.02 41:19 133 21 06:51 8.74 ir
20/10/26
Morning Run		 Aivarz 9.18 50:00 146 21 05:26 11.02
20/10/26
Morning Run		 oskarsdamb 7.07 37:16 134 16 05:16 11.38 ir
20/10/26
Morning Run		 Ive_ta 5.61 34:01 19 06:03 9.90
20/10/26
rita		 pikols 3.04 100 8 ir
19/10/26
Night Run		 Lielkuilis 10.12 57:54 134 15 05:43 10.49 ir
19/10/26
Skrējiens		 mtiger 8.09 45:26 05:36 10.68 ir
19/10/26
Stadions		 Cassandra 9.15 54:56 143 06:00 9.99 ir
19/10/26
Skrējiens		 Raķete 6.72 35:30 144 05:16 11.36 ir
19/10/26
Evening Run		 meow 15.06 1:23:32 123 21 05:32 10.82 ir
19/10/26
Trešā diena. Šodien grūtāk, jo pirms skrējiena nesen paēsts		 Arnis 2.07 15:42 153 07:35 7.91 ir
19/10/26
Tukums skrien kopā pirmdienā		 GintsK 10.18 1:05:02 137 52 06:23 9.39 ir
19/10/26
Evening Run		 des 5.02 30:09 5 06:00 9.99 ir
19/10/26
19:47 Ielas un parks (+8)		 unknown 7.12 38:15 150 8 05:22 11.17 ir
19/10/26
Un kurš no šiem faktiem Tev ir jaunums? ????		 sigita 15.76 1:30:03 134 30 05:42 10.50 ir
19/10/26
Pa pilsētu		 Aivars 11.17 21 ir
19/10/26
Skriešana ārā		 bukss_a 4.09 30:09 160 20 07:22 8.14
19/10/26
Mazā cilpa		 Artūrs Ketlers 4.01 24:20 155 17 06:04 9.89
19/10/26
Evening Run		 KārlisA 5.88 42:52 143 30 07:17 8.23
19/10/26
Evening Run		 GvidoB 10.97 55:55 8 05:05 11.77
19/10/26
Løb om eftermiddagen		 frišais 7.61 38:03 125 16 05:00 12.00 ir
19/10/26
Zemajā pulsā		 modža 12.30 1:01:41 124 77 05:00 11.96 ir
19/10/26
Evening Run		 intrepid 6.01 37:18 115 5 06:12 9.67 ir
19/10/26
Afternoon Run		 KEi 10.00 45:17 124 81 04:31 13.25 ir
19/10/26
Afternoon Run		 MārcisB 11.92 1:13:37 130 49 06:10 9.72 ir
19/10/26
Evening Run		 L. 2.00 12:12 137 06:06 9.84 ir
19/10/26
Evening Run		 zane_l 6.08 38:07 15 06:16 9.57
19/10/26
Дневной забег		 Jurja 6.13 40:13 155 23 06:33 9.15
19/10/26
Evening Run		 eees 4.58 27:26 137 05:59 10.02 ir
19/10/26
Easy run		 runner-arrnis 7.01 33:59 134 36 04:50 12.38 ir
19/10/26
Asfalts		 Dzo 10.00 49:58 04:59 12.01 ir
19/10/26
Afternoon Run (+5)		 Intars7 11.09 1:00:36 151 48 05:27 10.98 ir
19/10/26
Skriešana ārā		 Kampars 9.54 43:46 148 10 04:35 13.08
19/10/26
dienas		 pikols 10.17 109 50 ir
19/10/26
Lunch Run		 Roms 10.16 47:00 147 16 04:37 12.97
19/10/26
E-run with walking HR134 (W2 after 4W Long knee injury)		 MarksOzo 8.09 51:05 06:18 9.50 ir
19/10/26
Bologna city trail		 Lubyz 14.14 1:24:12 137 289 05:57 10.08 ir
19/10/26
Lunch Indoor Run,Manēžā, Sliekšņvērtība, 10x400m t 4:20km c40sek,+ 2x1000m 4:15/4:20 c1:00min.		 MAKRO 12.02 56:48 137 04:43 12.70
19/10/26
Morning Run		 RimantsL 6.01 39:52 170 8 06:38 9.05
19/10/26
Morning Run		 berzs 18.10 1:42:48 124 05:40 10.56
19/10/26
Morning Run		 Banija 11.01 1:01:11 148 22 05:33 10.80 ir
19/10/26
Morning Run		 KEi 5.00 25:00 113 43 05:00 12.00 ir
19/10/26
rita		 pikols 6.02 107 15 ir
19/10/26
Morning Run		 a.briedis 1.26 08:01 121 11 06:21 9.43 ir
19/10/26
Morning Run		 Ive_ta 3.34 20:46 12 06:13 9.65
19/10/26
Morning Run		 a.briedis 1.31 08:38 115 9 06:35 9.10 ir
18/10/26
morning run		 Alligator 11.06 57:50 119 05:13 11.47 ir
18/10/26
skrējiens 26-10/1		 sturitis 12.88 1:40:15 156 138 07:47 7.71 ir
18/10/26
Pa pilsētu		 Aivars 11.26 32 ir
18/10/26
Skrējiens		 kaķenīte 6.50 47:06 115 24 07:14 8.28 ir
18/10/26
Rīts, +7		 Juris 9.02 51:23 38 05:41 10.53 ir
18/10/26
airport 		runnerchick 20.00 2:01:14 134 06:03 9.90 ir
18/10/26
Taby pusmaratons, Zviedrija		 Dzintars 21.10 1:44:43 158 108 04:57 12.09 ir
18/10/26
Hes		 aicis 9.00 49:30 136 20 05:30 10.91 ir
18/10/26
9km subt		 meow 25.32 2:03:32 138 63 04:52 12.30 ir
18/10/26
M30		 Kalnu Dace 4.00 38:16 115 17 09:34 6.27 ir
18/10/26
Skrējiens		 mtiger 5.21 27:53 05:21 11.21 ir
18/10/26
Evening Run		 des 5.02 32:02 109 5 06:22 9.40 ir
18/10/26
Ložmetējkalns		 Labinieks 20.57 2:10:00 149 500 06:19 9.49 ir
18/10/26
Evening Run		 Inis 8.34 1:06:22 126 9 07:57 7.54 ir
18/10/26
Evening Run		 Prestons 6.77 55:35 102 33 08:12 7.31 ir
18/10/26
Tests pēc avārijas		 piilaadzis 8.15 42:19 05:11 11.56
18/10/26
Vakarrāmais paskrējiens pēc darba un pēc saules.		 Jānis_v 11.07 1:05:15 129 23 05:53 10.18 ir
18/10/26
Evening Run		 Raitums 10.03 1:04:24 143 15 06:25 9.34 ir
18/10/26
Vienpadsmit		 Aleks Kor 11.74 1:15:31 133 06:25 9.33 ir
18/10/26
Afternoon Run kopā ar The run club		 ai-jucis 14.13 1:34:40 153 53 06:41 8.96 ir
18/10/26
Evening Run		 Prestons 6.76 54:16 102 28 08:01 7.47 ir
18/10/26
(140) pulsa dresūra 		Dina 10.15 1:12:50 137 62 07:10 8.36 ir
18/10/26
Afternoon Run		 Prestons 6.76 54:57 103 29 08:07 7.38 ir
18/10/26
Svētdiena +11/10 ZA 6/9 saulīte mākonīši, lapu zelts		 Aldis B 16.22 1:50:27 149 60 06:48 8.81 ir
18/10/26
Løb om eftermiddagen		 frišais 7.59 35:47 126 16 04:42 12.73 ir
18/10/26
Afternoon Run		 Edza_ups 20.22 2:03:48 141 96 06:07 9.80
18/10/26
Afternoon Run		 Prestons 6.75 52:52 101 37 07:49 7.66 ir
18/10/26
Afternoon Run		 Prestons 6.74 52:47 106 42 07:49 7.66 ir
18/10/26
Recovery ❤️‍???? run		 runner-arrnis 8.08 39:37 134 28 04:54 12.24 ir
18/10/26
Balta saule.		 Huch 13.01 1:03:26 140 97 04:52 12.31 ir
18/10/26
Afternoon Run		 Prestons 6.76 52:31 102 35 07:46 7.72 ir
18/10/26
Afternoon Run		 Prestons 6.75 52:05 102 35 07:42 7.78 ir
18/10/26
Lunch Run		 Prestons 6.76 51:23 104 36 07:36 7.89 ir
18/10/26
...................		 vitaminka D 10.30 50:35 139 04:54 12.22 ir
18/10/26
Afternoon Trail Run		 Ievinja 13.27 1:34:49 145 178 07:08 8.40
18/10/26
#52./#279. Draugu maratonas Vilnius		 Rainers 42.22 4:19:48 140 239 06:09 9.75 ir
18/10/26
Saulkrastu rogainings 		chunka 34.97 3:41:57 137 280 06:20 9.45
18/10/26
No Pain, no Gain.		 Ugis 25.78 3:33:20 130 1093 08:16 7.25 ir
18/10/26
Amsterdamas Maratons		 Girtss 42.66 3:24:22 159 132 04:47 12.52 ir
18/10/26
Lunch Run		 jurchix81 15.94 1:30:04 142 76 05:39 10.62 ir
18/10/26
Skrējiens		 edža 20.01 2:02:43 06:07 9.78 ir
18/10/26
Skriešana ārā		 Kampars 13.64 1:08:00 142 18 04:59 12.04
18/10/26
Afternoon Run		 DK86 2.24 21:48 79 3 09:43 6.17 ir
18/10/26
Lunch Run		 noris 9.07 51:07 128 60 05:38 10.65 ir
18/10/26
Atsildīšanās		 Voldžiks 2.28 13:13 123 2 05:47 10.35 ir
18/10/26
Morning Run		 KEi 25.75 1:41:13 140 55 03:55 15.26 ir
18/10/26
Otro dienu pēc kārtas. Šodien vieglāk, bet joprojām grūti		 Arnis 2.01 14:33 156 07:14 8.29 ir
18/10/26
Lunch Run		 Andrisss 16.10 1:22:32 32 05:07 11.70 ir
18/10/26
Aptuvenais maratona temps 4:15		 Voldžiks 28.04 2:01:00 148 97 04:18 13.90 ir
18/10/26
Amsterdamas maratons 2026		 bro 42.61 3:01:39 160 99 04:15 14.07 ir
18/10/26
Lunch Run		 intrepid 17.78 1:32:35 133 33 05:12 11.52 ir
18/10/26
ZS Orientēšanās biatlons		 dadadzis 7.25 57:02 140 94 07:52 7.63 ir
18/10/26
Latvijas čempionāts "lapsu medībās"		 zais 6.57 59:24 131 127 09:02 6.64
18/10/26
Saaremaa kolme päeva jooks, kolme päeva, Kuresaare		 Platacis 16.12 1:14:43 163 04:38 12.94
18/10/26
Morning Run		 topinjs 1.12 05:30 152 8 04:54 12.22 ir
18/10/26
Lübeck 10k		 topinjs 10.00 37:40 157 35 03:46 15.93 ir
18/10/26
Morning Easy Run & Walk		 MAKRO 13.01 1:32:19 113 27 07:05 8.46
18/10/26
Morning Run (-4)		 Intars7 11.11 1:17:20 141 31 06:57 8.62 ir
18/10/26
Lunch Run		 Prestons 6.78 51:43 104 36 07:37 7.87 ir
18/10/26
Morning Run		 I_M77 13.35 1:15:59 143 33 05:41 10.54
18/10/26
Morning Run		 oskarsdamb 8.16 48:32 116 34 05:56 10.09 ir
18/10/26
Skrējiens.		 garaissss 10.04 50:11 83 04:59 12.00 ir
18/10/26
Morning Run		 eees 18.36 1:51:42 137 184 06:05 9.86 ir
18/10/26
Morning Run		 MārcisB 7.27 36:06 153 19 04:57 12.08 ir
18/10/26
Morning Run		 Jekaterina 9.75 1:09:29 141 46 07:07 8.42 ir
18/10/26
Morning Run		 Prestons 6.76 52:01 102 36 07:41 7.80 ir
18/10/26
Morning Run		 Ugolo 22.16 2:06:23 151 257 05:42 10.52
18/10/26
Morning Run		 IneseO 10.00 1:00:45 138 54 06:04 9.88
18/10/26
W/u		 bro 2.16 12:21 123 4 05:43 10.49 ir
18/10/26
Morning Run		 Prestons 6.75 52:55 100 34 07:50 7.65 ir
18/10/26
Утренний забег		 Timurs 15.02 1:13:08 141 24 04:52 12.32
18/10/26
Morning Run		 Millers 3.01 17:03 8 05:39 10.59 ir
18/10/26
Morning Run		 Prestons 6.74 50:30 107 33 07:29 8.01 ir
18/10/26
Morning Run		 Prestons 6.75 51:56 104 30 07:41 7.80 ir
18/10/26
Morning Run		 Prestons 6.76 52:12 99 29 07:43 7.77 ir
18/10/26
Morning Run		 Prestons 6.76 53:08 102 30 07:51 7.63 ir
18/10/26
Morning Run		 Prestons 6.76 52:04 101 25 07:42 7.79 ir
18/10/26
Night Run		 Prestons 6.76 51:56 101 28 07:40 7.81 ir
18/10/26
Night Run		 Prestons 6.74 48:59 105 28 07:16 8.26 ir
18/10/26
Night Run		 Prestons 6.76 48:25 106 30 07:09 8.38 ir
18/10/26
Night Run		 Prestons 6.76 51:16 102 27 07:35 7.91 ir
18/10/26
Morning Run		 Ive_ta 5.59 35:11 10 06:17 9.53
18/10/26
rita		 pikols 7.25 104 23 ir
18/10/26
Morning Run		 Aivarz 11.14 1:00:00 146 30 05:23 11.14
17/10/26
Skrējiens		 Raķete 6.04 32:30 143 05:22 11.15 ir
17/10/26
Pa pilsētu		 Aivars 4.04 12 ir
17/10/26
Cappadocia 2026 CMT		 gasha 63.00 9:26:50 1944 08:59 6.67 ir
17/10/26
Lunch Run		 Roms 13.47 1:03:36 141 52 04:43 12.71
17/10/26
Siguldas krāsas		 Ultralapsa 9.44 1:03:41 136 179 06:44 8.89 ir
17/10/26
Morning Run		 RaivisR 67.21 6:46:02 127 819 06:02 9.93
17/10/26
Rīts, -1		 Juris 13.34 1:15:01 144 05:37 10.67 ir
17/10/26
Afternoon Run		 voļda 270.75 31:42:56 121 1200 07:01 8.54 ir
17/10/26
warmup cooldown 		 runnerchick 5.00 30:00 134 06:00 10.00 ir
17/10/26
5000/2000,3(1000/1000)@4:30		 runnerchick 13.00 1:05:03 153 05:00 11.99 ir
17/10/26
Meža aplis		 Cassandra 5.15 30:22 05:53 10.18 ir
17/10/26
Rīta riksis		 Cassandra 6.05 35:08 147 05:48 10.33 ir
17/10/26
tipinashana		 LaaCiiTs 1.23 07:01 05:42 10.52 ir
17/10/26
10x400 1:10-1:12 caur 60sec 		 LaaCiiTs 4.53 21:10 04:40 12.84 ir
17/10/26
Pulsa treniņš		 Labinieks 13.08 1:15:00 143 05:44 10.46 ir
17/10/26
iesild		 LaaCiiTs 3.06 16:17 123 05:19 11.28 ir
17/10/26
Helsinki, Somija		 aKasIr 7.43 51:19 129 52 06:54 8.69 ir
17/10/26
...................		 vitaminka D 7.77 38:20 133 04:56 12.16 ir
17/10/26
Rīts Gaujmalas takās		 Jānis_v 10.71 1:02:00 118 60 05:47 10.36 ir
17/10/26
Night Run		 meow 10.56 1:00:02 116 47 05:41 10.55 ir
17/10/26
Capadoccia ultra trail		 kasio 118.18 16:03:42 133 3827 08:09 7.36 ir
17/10/26
Night Run		 Prestons 6.76 52:46 108 26 07:48 7.69 ir
17/10/26
Night Run		 Prestons 6.76 50:44 108 29 07:30 7.99 ir
17/10/26
Skrējiens		 mtiger 1.08 06:32 06:02 9.92
17/10/26
Night Run		 Prestons 6.74 50:29 111 25 07:29 8.01 ir
17/10/26
Evening Run		 topinjs 3.74 20:46 139 6 05:33 10.81 ir
17/10/26
Afternoon Run		 Lielkuilis 42.23 4:04:51 141 125 05:47 10.35 ir
17/10/26
Lunch Run		 Ugolo 1.45 15:55 107 10:58 5.47
17/10/26
Evening Run		 Prestons 6.76 49:59 114 29 07:23 8.11 ir
17/10/26
Evening Run del Ritmo, uz ritmu		 MAKRO 14.01 1:21:31 124 21 05:49 10.31
17/10/26
Evening Run		 Prestons 6.76 49:16 119 29 07:17 8.23 ir
17/10/26
Evening Run		 des 5.01 29:48 5 05:56 10.09 ir
17/10/26
19:08 Parks (+13)		 unknown 4.69 25:37 150 8 05:27 10.99 ir
17/10/26
Evening Run		 jurchix81 8.48 50:02 142 42 05:54 10.17 ir
17/10/26
Lūša Pēdas BU  # 1️⃣		 runner-arrnis 6.75 24:33 168 26 03:38 16.50 ir
17/10/26
Lūša Pēdas BU  # 5️⃣		 runner-arrnis 6.77 26:45 164 31 03:57 15.19 ir
17/10/26
Lūša Pēdas BU  # 6️⃣		 runner-arrnis 6.73 26:16 164 26 03:54 15.37 ir
17/10/26
Lūša Pēdas BU  # 4️⃣		 runner-arrnis 6.75 26:02 162 27 03:51 15.56 ir
17/10/26
Lūša Pēdas BU  # 3️⃣		 runner-arrnis 6.74 25:23 165 29 03:45 15.93 ir
17/10/26
Lūša Pēdas BU  # 2️⃣		 runner-arrnis 6.75 24:48 166 33 03:40 16.33 ir
17/10/26
Evening Run		 Prestons 6.76 49:21 119 25 07:18 8.22 ir
17/10/26
Kuršu Kāpas ultramaratons 73 km.		 Valdis.M 74.01 7:29:44 120 1150 06:04 9.87 ir
17/10/26
Afternoon Run		 berzs 7.31 31:48 97 04:21 13.79
17/10/26
Afternoon Run		 Prestons 6.74 48:34 119 30 07:12 8.33 ir
17/10/26
Iļģuciems		 kaķis 10.89 1:11:13 149 49 06:32 9.17 ir
17/10/26
Afternoon Run		 Varbutins 8.59 57:18 38 06:40 8.99
17/10/26
Afternoon Run		 berzs 1.63 09:40 5 05:55 10.12
17/10/26
Lunch Run		 Skorpions 43.74 4:28:28 159 261 06:08 9.78
17/10/26
Lunch Run		 Gandzaitis 39.01 5:35:08 136 134 08:35 6.98
17/10/26
Lunch Run		 meow 7.01 43:13 114 40 06:09 9.73 ir
17/10/26
Afternoon Run		 Prestons 6.75 49:15 117 27 07:17 8.22 ir
17/10/26
Lunch Run		 audrone 37.66 5:45:16 134 215 09:10 6.54
17/10/26
Afternoon Run		 NITRO 17.10 1:38:56 161 51 05:47 10.37 ir
17/10/26
58.(92.8) Daugavmala		 Aivars703 22.02 2:25:46 51 06:37 9.06 ir
17/10/26
Š-mežs		 Rasels 4.80 33:50 120 20 07:02 8.51 ir
17/10/26
Grobiņa		 Ita 25.01 2:31:11 138 49 06:02 9.93 ir
17/10/26
Latvijas čempionāts "lapsu medībās"		 zais 7.96 1:46:50 129 135 13:25 4.47
17/10/26
Jūrmalas rogainings		 seismologs 24.00 2:54:57 133 111 07:17 8.23 ir
17/10/26
Afternoon Run		 Prestons 6.81 44:29 133 27 06:31 9.19 ir
17/10/26
Afternoon Run		 Rozamunde 18.03 1:57:47 137 17 06:31 9.18 ir
17/10/26
Afternoon Run		 Edza_ups 15.40 1:35:47 138 38 06:13 9.65
17/10/26
Klijēnu ceļš		 riebīgais 4.39 28:38 06:31 9.20
17/10/26
Afternoon Run		 Gucis 0.07 00:32 125 07:37 7.88 ir
17/10/26
Morning Run		 KEi 42.22 2:54:58 141 96 04:08 14.48 ir
17/10/26
Skriešana ārā		 Kampars 13.29 1:01:33 142 10 04:37 12.96
17/10/26
Siguldas Zelta loks????☀️		 Gucis 9.21 1:11:22 141 130 07:44 7.74 ir
17/10/26
SiK 21. kārta Siguldas pils		 Inga_K 6.26 1:03:32 146 316 10:08 5.91 ir
17/10/26
Lunch Run		 Inga_K 1.68 11:07 130 14 06:37 9.07 ir
17/10/26
Lunch Run		 zusurs 4.44 30:34 140 27 06:53 8.72 ir
17/10/26
Lunch Run		 MārcisB 2.60 15:23 138 05:55 10.14 ir
17/10/26
SKPJ 2 päeva Torgu kunnigriigi		 Platacis 16.26 1:14:10 66 04:33 13.15
17/10/26
Lunch Run		 L. 4.50 32:15 135 8 07:10 8.37 ir
17/10/26
Morning Run		 aijuciiic 19.40 2:52:28 144 47 08:53 6.75 ir
17/10/26
Long Run		 modža 22.54 2:01:00 126 128 05:22 11.18 ir
17/10/26
Morning Run		 Andrisss 18.05 1:41:57 78 05:38 10.62 ir
17/10/26
Lunch Run		 DK86 3.00 29:28 91 19 09:49 6.11 ir
17/10/26
Pēc 3 nedēļu pauzes grūti		 Arnis 3.01 23:21 161 07:45 7.73 ir
17/10/26
Morning Run		 Ive_ta 10.24 1:02:29 22 06:06 9.83
17/10/26
Morning Run		 eees 2.25 13:23 124 20 05:56 10.09 ir
17/10/26
Jelgavas novada čempionāts krosā		 DK86 2.92 12:50 132 18 04:23 13.65 ir
17/10/26
Morning Run		 Girtss 5.64 33:05 136 19 05:51 10.23 ir
17/10/26
Morning Run		 DK86 2.92 19:00 136 19 06:30 9.22 ir
17/10/26
Morning Run		 Banija 20.02 1:59:54 143 84 05:59 10.02 ir
17/10/26
Morning Run		 eees 7.40 43:40 169 42 05:54 10.17 ir
17/10/26
T-1		 bro 7.61 40:23 122 11 05:18 11.31 ir
17/10/26
Morning Run		 Spaidijs (Spidey) 10.18 1:07:14 137 34 06:36 9.08 ir
17/10/26
Rīts ar Carnikaviešiem		 chunka 18.39 1:42:42 137 25 05:35 10.74 ir
17/10/26
Morning Run		 Timurs 28.02 2:25:29 139 58 05:11 11.56
17/10/26
warm up run		 runner-arrnis 1.94 09:50 138 7 05:04 11.84 ir
17/10/26
164.		 Didzis 6.41 105 ir
17/10/26
Morning Run		 oskarsdamb 5.71 31:38 121 19 05:32 10.83 ir
17/10/26
rita		 pikols 7.04 107 13 ir
16/10/26
morning run		 Alligator 8.67 46:25 119 05:21 11.21 ir
16/10/26
Pa pilsētu		 Aivars 12.01 23 ir
16/10/26
Skrējiens		 kaķenīte 12.00 1:27:33 121 25 07:17 8.22 ir
16/10/26
Morning Run		 RaivisR 12.21 59:46 142 04:53 12.26
16/10/26
Pēc slimošanas 		Antramons 13.00 1:30:41 163 25 06:58 8.60 ir
16/10/26
Skrējiens		 Kalnu Dace 12.00 1:29:53 125 29 07:29 8.01 ir
16/10/26
Skrejiens		 LaaCiiTs 10.67 52:45 127 04:56 12.14 ir
16/10/26
...................		 vitaminka D 11.02 51:05 132 04:38 12.94 ir
16/10/26
Nopirkt tēju. Arī bulciņa uzrunāja.		 Lielkuilis 11.78 1:10:31 135 22 05:59 10.02 ir
16/10/26
Skrējiens		 mtiger 7.30 40:08 05:29 10.91 ir
16/10/26
Night Run		 Ugolo 5.68 33:53 128 16 05:57 10.06
16/10/26
Stadions		 Cassandra 11.05 1:05:15 142 05:54 10.16 ir
16/10/26
6x3min/90sec		 meow 13.14 1:05:32 140 25 04:59 12.03 ir
16/10/26
Night Run		 raraitis 8.57 51:05 136 16 05:57 10.07 ir
16/10/26
Krustpils Jēkabpils		 GU 9.74 1:04:05 06:34 9.12 ir
16/10/26
VS 50' ar 5x100		 seismologs 9.15 51:38 127 9 05:38 10.63 ir
16/10/26
Evening Run		 Inis 8.32 1:06:10 125 11 07:57 7.54 ir
16/10/26
V-celiņi		 Rasels 8.00 51:55 121 06:29 9.25 ir
16/10/26
Evening Run		 KEi 13.13 59:01 125 93 04:29 13.35 ir
16/10/26
20:21 Parks (+13)		 unknown 4.71 24:27 154 7 05:11 11.56 ir
16/10/26
(150) pa mierīgo 		Dina 9.25 1:01:00 145 46 06:35 9.10 ir
16/10/26
Evening Run		 dadadzis 5.00 36:35 140 7 07:19 8.20 ir
16/10/26
Nakts Sprīdītis #2, Jaunbērze		 Janxxx 4.79 21:41 3 04:31 13.25 ir
16/10/26
Evening Run		 Janxxx 1.33 06:34 13 04:56 12.15 ir
16/10/26
Evening Run		 NITRO 10.54 1:02:46 160 28 05:57 10.08 ir
16/10/26
Evening Run		 Janxxx 1.02 06:14 13 06:06 9.82 ir
16/10/26
Evening Run		 Lubyz 12.31 58:41 156 27 04:46 12.59 ir
16/10/26
Afternoon Run		 Daiga Kalniņa 8.37 55:26 144 4 06:37 9.06
16/10/26
Skrējiens		 Dzintars 22.18 1:58:15 138 27 05:19 11.25 ir
16/10/26
Evening Run		 Andrisss 14.30 1:09:18 31 04:50 12.38 ir
16/10/26
Evening Run		 des 5.01 30:15 4 06:02 9.94 ir
16/10/26
Evening Run		 Kiky 6.52 44:27 154 89 06:49 8.80 ir
16/10/26
Easy run		 runner-arrnis 9.51 46:47 136 55 04:55 12.20 ir
16/10/26
Afternoon Run		 otto 10.90 54:38 149 10 05:00 11.97
16/10/26
Saaremaa kolme päeva jooks. Esimene päev - 10km		 Platacis 10.06 43:55 31 04:21 13.74
16/10/26
Pirmais sniegs jau		 Signis 10.53 1:28:20 165 509 08:23 7.15 ir
16/10/26
6.06 (8°C)		 atisx 6.06 41:50 141 12 06:54 8.69 ir
16/10/26
Afternoon recovery tredmil Run		 MAKRO 7.35 47:20 108 06:26 9.32
16/10/26
Afternoon Run		 berzs 6.69 39:17 86 05:52 10.22
16/10/26
Afternoon Run		 meow 5.05 30:16 113 28 05:59 10.01 ir
16/10/26
dienas		 pikols 11.20 104 63 ir
16/10/26
Afternoon Run		 I_M77 5.07 29:20 140 5 05:47 10.37
16/10/26
Lunch Fartlek del Ritmo Run,Fartleks uz ritmu		 MAKRO 13.02 1:02:03 148 9 04:45 12.59
16/10/26
Skrējiens.		 garaissss 10.03 51:09 80 05:05 11.77 ir
16/10/26
Bahia de Casares		 Dzo 21.60 1:59:13 05:31 10.87 ir
16/10/26
Morning Run		 Kristaps radionovs 2.98 12:51 176 11 04:18 13.91
16/10/26
Skrējiens +12 C + P		 InTi68 10.01 1:05:46 142 63 06:34 9.13 ir
16/10/26
Uz dārziņu		 mazaisKris 8.20 55:34 156 18 06:46 8.85 ir
16/10/26
Morning Run		 MārcisB 2.47 13:44 139 05:33 10.79 ir
16/10/26
Baltas zāles rīts ar bildēm		 Jānis_v 11.16 1:09:01 111 27 06:11 9.70 ir
16/10/26
Morning Run		 Roms 10.15 49:31 134 25 04:52 12.30
16/10/26
Morning Run		 KārlisA 10.93 1:22:39 149 91 07:33 7.93
16/10/26
Morning Run		 KVerdens 6.33 37:55 141 4 05:59 10.02 ir
16/10/26
Morning Run		 Jekaterina 7.27 50:17 143 24 06:54 8.67 ir
16/10/26
Morning Run		 KEi 10.10 46:11 126 91 04:34 13.12 ir
16/10/26
Morning Run		 eees 5.14 30:03 139 8 05:50 10.26 ir
16/10/26
E-run with walking HR136 (after 4W Long knee injury)		 MarksOzo 7.34 49:56 06:48 8.82 ir
16/10/26
Morning Run		 IneseO 9.20 57:21 132 27 06:14 9.63
16/10/26
Vāveru rīts		 chunka 14.54 1:24:00 130 34 05:46 10.39 ir
16/10/26
Vāverrīts.		 sigita 16.52 1:37:07 131 34 05:52 10.21 ir
16/10/26
Morning Run		 Spaidijs (Spidey) 7.87 55:35 132 24 07:03 8.50 ir
16/10/26
Morning Run		 Aivarz 9.21 50:31 145 27 05:29 10.94
16/10/26
rita		 pikols 6.29 103 12 ir
16/10/26
Morning Run		 a.briedis 1.29 08:09 123 10 06:19 9.50 ir
16/10/26
Morning Run		 Ive_ta 5.59 33:48 10 06:02 9.92
16/10/26
Morning Run		 a.briedis 1.30 09:04 114 9 06:58 8.60 ir
15/10/26
evening run		 Alligator 7.76 41:19 119 05:19 11.27 ir
15/10/26
Skrējiens		 Raķete 6.06 33:15 132 05:29 10.94 ir
15/10/26
Pa pilsētu		 Aivars 8.00 18 ir
15/10/26
Zālē 		Antramons 2.00 10:00 05:00 12.00
15/10/26
Beigas biku uzkaapinit		 LaaCiiTs 6.29 29:01 130 04:36 13.01 ir
15/10/26
Vakara +14 ar zemu saulīti		 Aldis B 8.55 56:01 153 40 06:33 9.16 ir
15/10/26
#		 Elīna K 4.06 30:30 152 4 07:30 7.99 ir
15/10/26
airport 		runnerchick 15.00 1:30:01 132 06:00 10.00 ir
15/10/26
Skriešana ārā		 Kampars 12.10 59:12 145 11 04:53 12.26
15/10/26
Vella ducs		 Artūro 13.13 1:22:31 130 06:17 9.55 ir
15/10/26
Atpakaļ rudenī		 Ultralapsa 6.35 43:12 127 06:48 8.82 ir
15/10/26
Skrējiens		 kaķenīte 9.10 1:06:50 119 27 07:20 8.17 ir
15/10/26
Skrējiens		 Dzintars 12.18 1:01:37 150 14 05:03 11.86 ir
15/10/26
Night Run		 meow 8.28 49:19 120 38 05:57 10.07 ir
15/10/26
Night Run		 eees 10.43 1:00:00 168 22 05:45 10.43 ir
15/10/26
Skrējiens		 mtiger 5.55 26:54 04:50 12.38 ir
15/10/26
mājup no mēģinājuma		 Diddi 2.69 19:40 152 9 07:18 8.21 ir
15/10/26
Koptreniņš kopā ar Norci.		 aicis 10.00 55:47 136 10 05:34 10.76 ir
15/10/26
Desmitnieks, 5 x 1 km - 4:55, pano		 Aleks Kor 10.00 1:03:56 138 06:23 9.38 ir
15/10/26
Evening Run		 Varbutins 11.41 1:16:11 22 06:40 8.99
15/10/26
Evening Run		 Ila_Kantī 10.50 1:02:44 34 05:58 10.04
15/10/26
Atsildīšanās		 Kalnu Dace 2.00 18:45 116 3 09:22 6.40 ir
15/10/26
12x100m caur 100m		 Kalnu Dace 2.40 15:05 150 06:17 9.55 ir
15/10/26
Iesildīšanās		 Kalnu Dace 1.00 07:50 112 07:50 7.66 ir
15/10/26
Teikas ieliņas		 Cassandra 8.35 50:19 146 06:01 9.96 ir
15/10/26
Evening Run		 topinjs 8.59 47:28 139 27 05:31 10.86 ir
15/10/26
Lapsa un 5 kaķi		 Ita 10.67 1:07:36 135 20 06:20 9.47 ir
15/10/26
Evening Run		 Gandzaitis 5.01 30:48 147 5 06:08 9.76
15/10/26
Evening Run		 AigarsT 11.29 1:09:23 132 19 06:08 9.76 ir
15/10/26
V-celiņi		 Rasels 8.30 53:45 120 06:28 9.27 ir
15/10/26
Evening Run		 cumulus 7.81 51:06 124 28 06:32 9.17
15/10/26
104 - ...		 zusurs 4.01 26:44 06:40 9.00 ir
15/10/26
Evening Run		 Andrisss 9.05 51:13 12 05:39 10.60 ir
15/10/26
Evening Run		 Gucis 7.29 50:20 137 16 06:54 8.69 ir
15/10/26
Evening Run		 zane_l 5.84 33:23 12 05:42 10.50
15/10/26
Evening Run		 Ezzis 9.02 49:17 137 05:27 10.98 ir
15/10/26
Emburga		 Čipsinieks 20.11 2:01:17 06:01 9.95 ir
15/10/26
Afternoon Run		 ai-jucis 16.02 1:36:24 154 42 06:01 9.97 ir
15/10/26
Evening Run		 I_M77 7.33 37:59 154 4 05:10 11.58
15/10/26
Evening Run		 L. 2.01 12:21 143 06:08 9.77 ir
15/10/26
Kamēr Gusts treniņā.		 Huch 11.36 55:25 136 21 04:52 12.30 ir
15/10/26
Afternoon Run		 Rozamunde 8.08 52:16 141 06:28 9.28 ir
15/10/26
Afternoon Run		 KEi 10.00 45:28 126 173 04:32 13.20 ir
15/10/26
KomVol9		 eddyboyz 12.10 1:10:30 145 35 05:49 10.30 ir
15/10/26
Veselības apļi Ādažu novadā 7p Ca stadions 		chunka 7.48 29:57 160 04:00 14.98 ir
15/10/26
Afternoon Run		 meow 7.11 42:06 115 35 05:55 10.13 ir
15/10/26
Afternoon Run		 Roms 10.99 55:20 135 12 05:02 11.92
15/10/26
Afternoon Run		 Timurs 3.94 45:44 117 17 11:36 5.17
15/10/26
Afternoon Run		 MārcisB 2.49 14:17 141 1 05:44 10.46 ir
15/10/26
...................		 vitaminka D 22.04 1:46:58 133 04:51 12.36 ir
15/10/26
Afternoon Run		 des 8.33 43:07 121 5 05:10 11.59 ir
15/10/26
Zāģis NM-45-15		 Inga_K 6.79 42:51 135 34 06:18 9.51 ir
15/10/26
Rīts, +8		 Juris 10.64 1:00:22 65 05:40 10.58 ir
15/10/26
Morning Long Walk, Garais soļojums		 MAKRO 16.49 2:02:16 111 24 07:24 8.09
15/10/26
3 km. 1.5 km 06:42		 JA 3.00 13:52 04:37 12.98
15/10/26
Bahia de Casares		 Dzo 16.70 1:34:18 05:38 10.63 ir
15/10/26
Morning Run		 GvidoB 0.20 00:48 2 04:00 15.00
15/10/26
Morning Run		 GvidoB 0.38 01:37 3 04:15 14.10
15/10/26
Morning Run		 GvidoB 2.03 11:45 3 05:47 10.37
15/10/26
Morning Run		 GvidoB 2.01 10:02 3 04:59 12.02
15/10/26
Morning Run		 jurchix81 7.48 45:01 133 72 06:01 9.97 ir
15/10/26
mazliet ātruma		 bro 10.23 50:45 133 31 04:57 12.09 ir
15/10/26
Morning Run		 KEi 10.10 49:07 126 125 04:51 12.34 ir
15/10/26
163.		 Didzis 5.27 100 ir
15/10/26
rita		 pikols 8.43 111 12 ir
15/10/26
Morning Run		 Banija 13.37 1:09:45 146 24 05:13 11.50 ir
15/10/26
Morning Run		 chunka 4.13 23:00 129 2 05:34 10.77
15/10/26
Morning Run		 oskarsdamb 5.15 29:02 121 16 05:38 10.64 ir
15/10/26
Morning Run		 Ive_ta 5.60 34:51 13 06:13 9.64
14/10/26
Pa pilsētu		 Aivars 3.01 18 ir
14/10/26
Pulsa treniņš		 Labinieks 10.32 1:00:00 05:48 10.32 ir
14/10/26
Skrejiens		 LaaCiiTs 10.72 54:37 120 05:05 11.78 ir
14/10/26
Pa Jpili		 aKasIr 7.00 48:13 06:53 8.71 ir
14/10/26
warmup cooldown 		runnerchick 11.00 1:06:00 134 06:00 10.00 ir
14/10/26
3k tempo @13:20 rocks/dirt		 runnerchick 3.00 13:20 157 04:26 13.50 ir
14/10/26
M30		 Kalnu Dace 4.00 34:00 115 14 08:30 7.06 ir
14/10/26
...................		 vitaminka D 4.62 23:39 129 05:07 11.72 ir
14/10/26
Pilsēta		 aicis 7.00 39:54 134 5 05:42 10.53 ir
14/10/26
Night Run		 eees 7.44 42:42 156 25 05:44 10.45 ir
14/10/26
Vakara riksis		 Cassandra 5.25 29:45 148 05:40 10.59 ir
14/10/26
Rīta riksis		 Cassandra 5.35 32:06 147 06:00 10.00 ir
14/10/26
Skrējiens		 mtiger 5.11 26:19 05:09 11.65 ir
14/10/26
Evening Run		 meow 14.01 1:20:09 121 48 05:43 10.49 ir
14/10/26
Evening Run		 Ugolo 6.94 56:43 140 205 08:10 7.34
14/10/26
VS 60'		 seismologs 12.01 1:07:38 128 10 05:37 10.65 ir
14/10/26
Evening Run		 raraitis 6.95 42:00 136 11 06:02 9.93 ir
14/10/26
Š-mežs		 Rasels 5.90 42:40 123 07:13 8.30 ir
14/10/26
Evening Run		 NITRO 10.58 1:02:28 167 25 05:54 10.16 ir
14/10/26
Long run + Tempo		 runner-arrnis 23.01 1:57:36 136 85 05:06 11.74 ir
14/10/26
Veltīts Zenotam		 GU 7.24 42:25 05:51 10.24 ir
14/10/26
Вечерний забег		 rmamedov 7.55 48:38 150 34 06:26 9.31 ir
14/10/26
19:33 Parks (+12)		 unknown 8.00 41:55 154 11 05:14 11.45 ir
14/10/26
Evening Run		 Andrisss 13.18 1:09:12 43 05:15 11.43 ir
14/10/26
Evening Run		 cumulus 9.47 1:00:00 125 122 06:20 9.47
14/10/26
Skrējiens/ VFS		 DK86 6.10 32:20 146 24 05:18 11.32 ir
14/10/26
Evening Run		 Prestons 7.50 48:09 128 26 06:25 9.35 ir
14/10/26
Evening Run		 Skorpions 7.89 41:55 155 42 05:18 11.29
14/10/26
Evening Run		 jestrais 7.29 43:44 141 27 05:59 10.00
14/10/26
Bāze		 Voldžiks 12.05 56:54 132 32 04:43 12.71 ir
14/10/26
Pēcdarba galvas vēdināšana		 Inga_K 8.25 56:48 128 50 06:53 8.71 ir
14/10/26
Afternoon Run		 KEi 20.20 1:21:27 141 199 04:01 14.88 ir
14/10/26
Afternoon Run		 Kiky 5.77 39:56 149 80 06:55 8.67 ir
14/10/26
Afternoon Run		 intrepid 7.01 39:37 123 9 05:39 10.62 ir
14/10/26
Afternoon Run		 zane_l 5.53 33:33 7 06:04 9.89
14/10/26
Afternoon Run		 meow 7.07 40:30 122 37 05:43 10.47 ir
14/10/26
Skriešana ārā		 Kampars 9.46 45:39 145 10 04:49 12.43
14/10/26
Ķengaraga promenāde		 OreMan 12.00 1:11:58 142 05:59 10.00 ir
14/10/26
Dienas 		pikols 9.19 103 54 ir
14/10/26
KomVol8		 eddyboyz 11.10 1:02:05 149 86 05:35 10.73 ir
14/10/26
Afternoon Run (-5)		 Intars7 15.34 1:31:42 159 103 05:58 10.04 ir
14/10/26
Afternoon Run		 Platacis 4.76 28:11 50 05:55 10.13
14/10/26
Afternoon Recovery Tredmil Run		 MAKRO 6.51 39:27 111 06:03 9.90
14/10/26
Afternoon Run		 I_M77 5.11 29:40 139 7 05:48 10.33
14/10/26
Mazais aplis		 Signis 6.91 55:13 162 307 07:59 7.51 ir
14/10/26
Lunch Run		 AigarsT 11.44 1:03:00 147 29 05:30 10.90 ir
14/10/26
E-run with walking HR141 (after knee injury)		 MarksOzo 6.81 46:53 06:53 8.72 ir
14/10/26
Skrējiens.		 garaissss 10.02 50:36 45 05:02 11.88 ir
14/10/26
Lunch Run		 Ila_Kantī 0.01 00:03 05:00 12.00
14/10/26
Lunch Run		 Ila_Kantī 6.03 35:54 27 05:57 10.08
14/10/26
Morning Run,3x1km 4:04/4:04/4:07 R 200m,1:30min. + 8x300m temp,3:53km R 100m 45 sek.		 MAKRO 10.50 53:34 146 16 05:06 11.76
14/10/26
Intervāli		 modža 14.77 1:08:39 144 64 04:38 12.91 ir
14/10/26
Bahia de Casares		 Dzo 14.50 1:20:38 05:33 10.79 ir
14/10/26
Morning Run		 Krigo 2.89 23:49 167 8 08:14 7.28 ir
14/10/26
Morning Run		 a.briedis 1.27 08:21 120 10 06:34 9.13 ir
14/10/26
Morning Run		 MārcisB 2.49 15:17 124 06:08 9.78 ir
14/10/26
Morning Run		 KārlisA 7.03 47:45 152 27 06:47 8.83
14/10/26
162.		 Didzis 6.05 105 ir
14/10/26
Утренний забег		 Jurja 5.15 33:10 150 3 06:26 9.32
14/10/26
Morning Run		 des 8.01 38:22 135 8 04:47 12.53 ir
14/10/26
Morning Run		 KEi 10.20 47:10 129 120 04:37 12.98 ir
14/10/26
Tumšā naktī, tumšā naktī		 Čipsinieks 14.00 1:19:51 05:42 10.52 ir
14/10/26
rita		 pikols 6.25 98 12 ir
14/10/26
Morning Run		 chunka 6.43 37:02 127 9 05:45 10.42
14/10/26
Morning Run		 Timurs 2.01 14:24 119 14 07:09 8.38
14/10/26
Jāatkārto vārdi ????????‍????		 sigita 8.55 50:03 130 15 05:51 10.25 ir
14/10/26
Morning Run		 Ive_ta 6.69 40:21 11 06:01 9.95
14/10/26
Morning Run		 Valdis.M 6.10 28:06 123 12 04:36 13.02 ir
14/10/26
Morning Run		 a.briedis 1.28 08:53 119 8 06:56 8.65 ir