Noskrietais

Pēdējās nedēļas skrējieni grupai
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
26/07/24	Test run	meow	6.02	30:28	140	30	05:03	11.86	ir
26/07/24	Under The Dying Moon	des	7.78	47:43		8	06:07	9.78	ir
26/07/24	Night Run	Inis	10.24	1:21:50	132	14	07:59	7.51	ir
26/07/24	3 tiltu Slacgrīva	GU	6.77	37:14			05:29	10.91	ir
26/07/24	Night Run	Kampars	6.47	32:41	137	13	05:03	11.88
26/07/24	Evening Run	jestrais	8.75	50:22	140	9	05:45	10.42
26/07/24	Daugava, +25	a-anna	5.20	34:36	171	26	06:39	9.02	ir
26/07/24	Skrējiens	archa777	7.00	33:14	151		04:44	12.64	ir
26/07/24	Evening Run	Mahmuds	5.19	30:04	134	3	05:47	10.36	ir
26/07/24	Evening Run	cabulitis	6.26	34:31	154	7	05:30	10.88
26/07/24	Evening Run	Juoņs	6.46	39:01	143	40	06:02	9.93
26/07/24	Evening Run	MārcisB	2.01	12:15	137	15	06:05	9.84	ir
26/07/24	Evening Run	Hermejs	7.29	1:02:05	134	9	08:30	7.05
26/07/24	Evening Run	Aivarz	9.00	48:50	151	29	05:25	11.06
26/07/24	Skrējiens	mtiger	15.40	1:06:04			04:17	13.99	ir
26/07/24	Treniņš	Zviedriete	5.06	34:34			06:49	8.78
26/07/24	Evening Run	KrissPi	5.97	36:54	145	10	06:10	9.71
26/07/24	Sprinti tiltā 10x100m caur 2 minūtes tipinot	DK86	2.53	19:32	133	55	07:43	7.77	ir
26/07/24	Evening Run	Andrisss	5.97	31:44		8	05:18	11.29	ir
26/07/24	Evening Run	ArnisŠ	10.21	54:42	152	19	05:21	11.20
26/07/24	Atsildīšanās un mājupceļš	DK86	1.04	08:00	130	12	07:41	7.80	ir
26/07/24	Iesildīšanās	DK86	2.12	12:01	131	3	05:40	10.59	ir
26/07/24	Sagaidot OS atklāšanu	Lielkuilis	19.19	1:47:38	144	55	05:36	10.70	ir
26/07/24	Evening Run	oskarsp	10.17	59:57	180	26	05:53	10.18
26/07/24	UTMB TRIAL VERSION 3/4	KVerdens	44.15	8:21:54	126	1990	11:22	5.28	ir
26/07/24	Pa pilsētu	Aivars	10.88			60			ir
26/07/24	Afternoon Run	Alice	6.18	40:00	131	28	06:28	9.27
26/07/24	Vakara skrējiens.	dainelis	5.00	26:37	137	30	05:19	11.27	ir
26/07/24	Afternoon Run	Girtss	5.45	33:10	135	20	06:05	9.86	ir
26/07/24	Afternoon Run	topinjs	14.40	1:07:27	159		04:41	12.81	ir
26/07/24	Afternoon Run	berzs	16.54	1:22:21		38	04:58	12.05
26/07/24	Afternoon Run	otto	6.06	35:59	127	22	05:56	10.10
26/07/24	Afternoon Run	Ruuchons	5.15	30:19	130	10	05:53	10.19
26/07/24	Afternoon Run	zviedrss	6.17	28:10	119		04:33	13.14	ir
26/07/24	Afternoon Run	KEi	17.07	1:21:41	128	30	04:47	12.54	ir
26/07/24	Afternoon Run	ValentineR	0.39	02:13	109	5	05:41	10.56	ir
26/07/24	Skrējiens	Inese Vārna	3.75	30:04	129	22	08:01	7.48	ir
26/07/24	Afternoon Run	Timurs	6.02	33:09	129	14	05:30	10.90
26/07/24	lunch run, 5x1km (3:35-3:40), 2x500m (3:30-3:40)	Alligator	12.11	53:20	140	32	04:24	13.62	ir
26/07/24	Afternoon Run	Kristaps radionovs	1.11	06:16	154	3	05:38	10.63
26/07/24	Afternoon Run	puuce	17.25	1:31:16	117	45	05:17	11.34	ir
26/07/24	Neciešu rīta skrējienus.	Hiēna	4.09	22:12			05:25	11.05	ir
26/07/24	Warm up	guncha	2.20	12:56	110	19	05:52	10.21	ir
26/07/24	Afternoon Run	FonMareks	10.11	45:31	164	73	04:30	13.33	ir
26/07/24	GSR	Roziiite	16.00	1:52:06			07:00	8.56	ir
26/07/24	Run at MyFitness	Raitums	4.02	24:29			06:05	9.85	ir
26/07/24	Siguldas aplis	Maru	30.02	3:12:26	137	1121	06:24	9.36	ir
26/07/24	Skrējiens.	garaissss	10.77	1:00:27		80	05:36	10.69	ir
26/07/24	109 pa granti	Maikijs	10.00	58:58			05:53	10.18	ir
26/07/24	Segments ir zudis.	Didzo	15.20	1:20:58	129		05:19	11.26	ir
26/07/24	Lunch Run,ar kāpinājumiem beigās.	MAKRO	6.00	31:09	125	7	05:11	11.56	ir
26/07/24	Lunch Run	Krī	10.04	58:08	137	13	05:47	10.36	ir
26/07/24	Dikti slti dienā	Jānis_v	8.70	51:15	119	27	05:53	10.19	ir
26/07/24	Morning Run	KEi	12.01	1:02:41	123	13	05:13	11.50	ir
26/07/24	Pa laukiem no rīta (+21C, pēc lietus)	JA	7.11	41:16			05:48	10.34
26/07/24	9.22 Piektdienas stadionā šoreiz nejutos viens	matiss	13.01	1:06:42	106	135	05:07	11.70	ir
26/07/24	Morning Run	ValentineR	0.67	03:50	136		05:43	10.49	ir
26/07/24	Morning Run	smaidss	11.50	56:55	173	68	04:56	12.12
26/07/24	VO2 Day	bro	12.02	1:04:20	147	47	05:21	11.21	ir
26/07/24	Утренний забег	Jekaterina28	8.00	52:30	148	13	06:33	9.14
26/07/24	Rīta rāmulis & kāpinājumi	stjopachio	11.28	1:06:40	103	27	05:54	10.15	ir
26/07/24	Morning Run	frišais	5.60	29:42	147	66	05:18	11.31	ir
26/07/24	Morning Run	a.briedis	5.52	33:39	128	27	06:05	9.84	ir
26/07/24	Morning Run	zane_l	8.05	44:59		14	05:35	10.74
26/07/24	Morning Run	imy	4.55	23:42		4	05:12	11.52
26/07/24	Morning Run	KarlisBumans	10.00	54:23	136	46	05:26	11.03	ir
26/07/24	Rīta stienis	GintsK	10.36	1:03:21	126	81	06:06	9.81	ir
26/07/24	Pārdaugavas koptreniņš.	sigita	14.03	1:21:38	130	38	05:49	10.31	ir
26/07/24	Morning Run	MTF	11.21	1:15:41	137	140	06:45	8.89	ir
26/07/24	...................	vitaminka D	13.02	1:01:57	125		04:45	12.61	ir
26/07/24	Morning Trail Run	Baibuko	2.17	14:39	135	1	06:45	8.89	ir
26/07/24	Morning Run	zv	5.20	27:27	126	35	05:16	11.37
26/07/24	rita	pikols	5.00		103	30			ir
26/07/24	Morning Run	ush	9.04	50:21	114	85	05:34	10.77	ir
26/07/24	Morning Run	vitjka	9.58	52:41	139	36	05:29	10.91	ir
25/07/24	Afternoon Run	Roms	10.00	45:52		4	04:35	13.08
25/07/24	Night Run	Kampars	8.91	49:48	119	10	05:35	10.73
25/07/24	Pededzes ielas galā nekā nav.	Hiēna	23.09	2:21:08			06:06	9.82	ir
25/07/24	GSR	Roziiite	5.24	37:40			07:11	8.35	ir
25/07/24	Didzis ir lupatās.	Didzo	7.15	42:20	110		05:55	10.13	ir
25/07/24	Magnēts #51	Ultralapsa	5.34	47:37	158		08:55	6.73	ir
25/07/24	Night Run	KarlisIelejs	1.74	12:40	110	3	07:16	8.24
25/07/24	Evening Run	KarlisIelejs	1.64	10:59	115	3	06:41	8.96
25/07/24	...................	vitaminka D	12.78	1:04:08	126		05:01	11.96	ir
25/07/24	...................	vitaminka D	3.55	15:23	129		04:20	13.85	ir
25/07/24	Night Run	des	6.20	39:15		7	06:19	9.48	ir
25/07/24	Magnēts	Rasels	7.80	1:01:40	137	50	07:54	7.59	ir
25/07/24	VS 50' ar 5x100	seismologs	9.57	50:29	130	14	05:16	11.37	ir
25/07/24	Pārdaugava	Allegro	10.48	55:24			05:17	11.35	ir
25/07/24	Uz treninju	AiaIja	4.45	31:19	155		07:02	8.53
25/07/24	Night Run	Ugolo	8.39	45:33	133	3	05:25	11.05
25/07/24	Evening Run	Žanis	7.16	44:58		25	06:16	9.55	ir
25/07/24	Lenais	Mārcis22	13.11	1:13:28	123	14	05:36	10.71	ir
25/07/24	42.(89.8) Māras dīķis	Aivars703	10.55	1:07:07	142	7	06:21	9.43	ir
25/07/24	Evening Run	Imants	12.05	1:12:30	147	55	06:00	9.97
25/07/24	Evening Run	Lielkuilis	31.03	2:46:26	143	82	05:21	11.19	ir
25/07/24	Skrējiens	eziits	7.37	48:17	130		06:33	9.16	ir
25/07/24	Vakara +22 R4 saulīte mākonīši, karsti	Aldis B	8.63	51:17	175	27	05:56	10.10	ir
25/07/24	Evening Run	Valdis.M	5.28	24:30	139	11	04:38	12.93	ir
25/07/24	Skrējiens	archa777	10.00	48:53	151		04:53	12.27	ir
25/07/24	UTMB TRIAL VERSION 2/4	KVerdens	49.24	11:53:03	131	3571	14:28	4.14	ir
25/07/24	Evening Run	jestrais	7.01	41:56	142	29	05:58	10.03
25/07/24	Evening Run	Andrisss	12.17	1:01:42		37	05:04	11.83	ir
25/07/24	mierīgais pēc sajūtām	Dina	7.60	46:48		23	06:09	9.74	ir
25/07/24	Vakarā forši	Heņča	10.50	1:00:41	136	68	05:46	10.38	ir
25/07/24	Evening Run	KEi	18.19	1:16:08	149	8	04:11	14.34	ir
25/07/24	Evening Run	puuce	15.81	1:18:02	144	8	04:56	12.16	ir
25/07/24	83 - ...	zusurs	7.16	44:42			06:14	9.61	ir
25/07/24	Evening Run	MārcisB	2.05	13:14	129	4	06:27	9.29	ir
25/07/24	(It kā) lēnā ceturtdiena ar NC	cumulus	7.15	42:12	125	21	05:54	10.17
25/07/24	Evening Run	BeLinda	7.20	46:34	123	28	06:28	9.28
25/07/24	Evening Run	Lubyz	9.67	56:19	132	27	05:49	10.30	ir
25/07/24	Skrējiens	Inese Vārna	6.23	44:47	142	66	07:11	8.35	ir
25/07/24	Afternoon Run ☀️	GatisF	4.01	24:00	155	46	05:59	10.03
25/07/24	Evening Run	smaidss	14.28	1:15:14			05:16	11.39
25/07/24	Evening Run	KārlisA	7.22	50:00	149	86	06:55	8.66
25/07/24	Evening Run	Ruuchons	8.51	47:51	130	26	05:37	10.67
25/07/24	Pa pilsētu	Aivars	9.07			54			ir
25/07/24	Evening Run	Janxxx	7.02	39:24		30	05:36	10.69	ir
25/07/24	Afternoon Run	Ievinja	8.95	57:57	131	25	06:28	9.27
25/07/24	Pa smidzinošu lietu, AVG HR 127	DK86	10.10	1:00:02	128	42	05:56	10.09	ir
25/07/24	Easy Run ☀️????	runner-arrnis	16.00	1:14:01	140	62	04:37	12.97	ir
25/07/24	Afternoon Run	NITRO	10.10	54:03	154	63	05:21	11.21	ir
25/07/24	Asfalts	Dzo	18.00	1:35:24			05:18	11.32	ir
25/07/24	Afternoon Run	Ina	4.98	39:33	150	9	07:56	7.55	ir
25/07/24	Afternoon Run	zviedrss	5.87	30:04	112	1	05:07	11.71	ir
25/07/24	Afternoon Run	ValentineR	0.36	02:19	126	5	06:26	9.32	ir
25/07/24	Skrējiens	kaķenīte	7.50	48:10		2	06:25	9.34	ir
25/07/24	Afternoon Run	Jekaterina	8.92	1:15:39	157	45	08:28	7.07	ir
25/07/24	Afternoon Run	Casperr	5.46	30:34	126	16	05:35	10.72	ir
25/07/24	Lucavene,10x40sek(3:14)	Rozens	12.36	1:00:59	146	37	04:56	12.16	ir
25/07/24	Morning Run	oskarsdamb	9.07	55:13	127	61	06:05	9.86	ir
25/07/24	Afternoon Run	ush	7.33	40:52	113	41	05:34	10.76	ir
25/07/24	Intervals	modža	12.78	1:16:24	144	689	05:58	10.04	ir
25/07/24	Skrējiens	LPD	6.51	46:36		28	07:09	8.38	ir
25/07/24	Skrējiens	Raķete	12.02	1:10:05	160	810	05:49	10.29	ir
25/07/24	lunch recovery run	Alligator	6.75	37:03	110		05:29	10.93	ir
25/07/24	13.14 Skola vietā, Daugava tāpat	matiss	19.01	1:34:53	117	58	04:59	12.02	ir
25/07/24	Intervāli stadionā, 7 * 800m @ 4:00 min/km	OreMan	14.00	1:12:43	146		05:11	11.55	ir
25/07/24	Pilsēta	aicis	6.10	34:43	144	20	05:41	10.54	ir
25/07/24	Cetutrdienis	zetto	16.29	1:29:30	140	128	05:29	10.92	ir
25/07/24	Lunch Run	KEi	19.01	1:23:50	145	32	04:24	13.61	ir
25/07/24	Rīts, +15	Juris	11.14	1:00:09		51	05:23	11.11	ir
25/07/24	Lunch Run	AigarsT	15.17	1:23:02	157	70	05:28	10.96	ir
25/07/24	I can can run slower too...	guncha	10.01	55:01	123	37	05:29	10.92	ir
25/07/24	Roadgames. Lielupe - Bulduri	kominieks	14.28	2:51:14	116	21	11:59	5.00	ir
25/07/24	Kārtējā atsākšana pēc krituma	Elīna K	4.30	32:23	142	27	07:31	7.97	ir
25/07/24	Rīta riksis	Cassandra	9.60	58:09	135		06:03	9.91	ir
25/07/24	Lunch Run	Valdis.M	5.57	24:20	142	15	04:22	13.73	ir
25/07/24	109 pa granti	Maikijs	10.00	1:00:42			06:04	9.88	ir
25/07/24	Supermegagiga aplis	viagris	12.21	1:20:00	158	26	06:33	9.16	ir
25/07/24	Morning Run	ValentineR	0.73	03:53	123	3	05:19	11.28	ir
25/07/24	Morning Run	mazaisKris	3.51	23:52	157	22	06:47	8.82	ir
25/07/24	Morgens 9: 20 +21	Ønske	2.06	12:04	131	6	05:51	10.24	ir
25/07/24	5x 2k MT; mazie tropi; šodien bija grūti ????	stjopachio	13.16	1:05:10	132	26	04:57	12.12	ir
25/07/24	Morning Run	frišais	8.33	44:05	146	87	05:17	11.34	ir
25/07/24	Morning Run	edGars	4.02	22:45	124	6	05:39	10.60	ir
25/07/24	Vakara skrējiens	ugis_v	10.00	55:32	129		05:33	10.80	ir
25/07/24	Утренний забег	Prestons	10.86	1:00:01	125	82	05:31	10.86	ir
25/07/24	Morning Run	Alice	10.42	1:00:01	139	23	05:45	10.42
25/07/24	Morning Run	Aivarz	8.01	45:30	144	6	05:40	10.56
25/07/24	Morning Run	Zigis	11.47	1:02:01		11	05:24	11.10
25/07/24	Morning Trail Run	Baibuko	8.39	58:49	146	15	07:00	8.56	ir
25/07/24	7:08 Pludmale (+17)	unknown	8.01	43:52	149	94	05:28	10.96	ir
25/07/24	rita	pikols	4.25		110	13			ir
25/07/24	Morning Run +17 C	InTi68	10.51	1:12:40	136	33	06:54	8.68	ir
25/07/24	Morning Run	johaidi	6.02	33:53	123	3	05:37	10.66	ir
25/07/24	Morning Run	ush	9.19	50:17	110	50	05:28	10.97	ir
25/07/24	Morning Run	chunka	4.38	21:21	145	2	04:52	12.31
25/07/24	Morning Run	zv	8.80	46:47	129	50	05:18	11.29
25/07/24	Morning Run	vitjka	9.56	55:27	156	36	05:48	10.34	ir
25/07/24	Morning Run	Banija	5.06	32:03	141	12	06:20	9.47	ir
24/07/24	Lunch Run	Roms	12.50	58:48		12	04:42	12.76
24/07/24	Limbaži	GU	5.13	27:50			05:25	11.06	ir
24/07/24	GSR	Roziiite	6.14	38:36			06:17	9.54	ir
24/07/24	Night Trail Run	Mārcis22	16.18	1:25:36	134	201	05:17	11.34	ir
24/07/24	Uz/no treniņa	Raķete	5.04	26:20	140		05:13	11.48	ir
24/07/24	Skrējiens	Raķete	12.55	1:00:45	149	86	04:50	12.40	ir
24/07/24	Rīts	AndrisJ	5.18	31:35			06:05	9.84	ir
24/07/24	Rīts, +16	Juris	8.27	45:05		38	05:27	11.01	ir
24/07/24	Biķernieku aplītis	Cassandra	14.30	1:23:49	138		05:51	10.24	ir
24/07/24	Ādažu puse	Ultralapsa	10.73	1:15:01	140		06:59	8.58	ir
24/07/24	Kafija jaunnedēļ	Briedītis	11.07	1:08:01			06:08	9.77
24/07/24	Skr	Ketrin Kit	6.00	35:48			05:58	10.06	ir
24/07/24	Evening Run	ISnow	24.02	2:17:53	135	82	05:44	10.45
24/07/24	Night Run	Lielkuilis	10.10	59:21	127	12	05:52	10.21	ir
24/07/24	Night Run	des	5.00	31:40		4	06:20	9.47	ir
24/07/24	Carrera nocturna	meow	8.01	40:59	134	39	05:06	11.73	ir
24/07/24	Š-mežs	Rasels	9.20	1:02:55	122	48	06:50	8.77	ir
24/07/24	Talsu jūdze - Tiņģere, +22C	Alarion	3.92	36:05	157	75	09:12	6.52	ir
24/07/24	Night Run	iRUN	1.05	06:23	136	28	06:04	9.87
24/07/24	Baguette mafia	modža	18.54	2:47:56	138	1523	09:03	6.62	ir
24/07/24	Night Run	runner-arrnis	6.00	32:25	128	13	05:24	11.11	ir
24/07/24	Night Run	Ugolo	7.49	42:41	133	7	05:41	10.53
24/07/24	Evening Run	Armando	18.91	1:52:01		31	05:55	10.13
24/07/24	Evening Run	berzs	8.31	48:17		84	05:48	10.33
24/07/24	Vidzemes vasara 5.kārta	polar	7.27	57:02	158	165	07:50	7.65	ir
24/07/24	Night Run	Kampars	8.63	40:02	163	5	04:38	12.93
24/07/24	Uz darbu ar trim fārtlekiem.	Valdis.M	5.40	23:12	147	25	04:17	13.97	ir
24/07/24	Orientēšanās	edža	7.30	1:25:29			11:42	5.12	ir
24/07/24	Trešdiena	Rullis666	9.90	1:00:00			06:03	9.90	ir
24/07/24	Vakara rosme	Signis	5.50	38:29	152	84	06:59	8.58	ir
24/07/24	Evening Run	KrissPi	2.73	17:54	138	6	06:33	9.15
24/07/24	Evening Run	KrissPi	10.06	1:03:28	154	16	06:18	9.51
24/07/24	Evening Run	Andrisss	13.42	1:16:35		34	05:42	10.51	ir
24/07/24	Pa pilsētu	Aivars	9.43			36			ir
24/07/24	Evening Run	Argons	5.01	30:11		12	06:01	9.96
24/07/24	Ulbroka	jans.s	5.56	33:52	131	18	06:05	9.85	ir
24/07/24	Evening Run	Juris Brēdiķis	19.02	1:55:00	123	42	06:02	9.92	ir
24/07/24	Evening Run	MārcisB	2.51	15:28	123	16	06:09	9.74	ir
24/07/24	Iesildīšanās, intervāli, atsildīšanās	Dina	9.45	51:20	156	135	05:25	11.05	ir
24/07/24	Lēnais garais - Evening Run	Girtss	12.82	1:16:06	140	44	05:56	10.11	ir
24/07/24	Evening Run	Skorpions	13.05	1:02:12		58	04:45	12.59
24/07/24	Evening Run	Timurs	5.01	29:55	121	3	05:58	10.05
24/07/24	Evening Run	cabulitis	6.28	34:33	157	4	05:30	10.91
24/07/24	Evening Run	jaaniite	10.01	56:36	164	19	05:39	10.61
24/07/24	Evening Run	KarlisIelejs	5.98	43:34	115	8	07:17	8.24
24/07/24	Evening Run	ZZ88	8.09	46:46	133	29	05:46	10.38	ir
24/07/24	...................	vitaminka D	12.02	55:12	130		04:35	13.07	ir
24/07/24	Pārdaugava	Allegro	3.72	22:33			06:03	9.90	ir
24/07/24	UTMB TRIAL VERSION 1/4	KVerdens	42.27	6:47:55	145	2110	09:39	6.22	ir
24/07/24	Вечерний забег	Anna_Makarenkova	5.15	37:05	149	2	07:12	8.33	ir
24/07/24	Afternoon Run	topinjs	8.97	47:04	134	14	05:14	11.43	ir
24/07/24	Piecinieks	Aleks Kor	5.02	29:56	142		05:57	10.06	ir
24/07/24	Evening Trail Run	alx	3.11	20:57	120	33	06:44	8.91	ir
24/07/24	Talsu jūdze 8/15	alx	4.90	21:54	148	97	04:28	13.42	ir
24/07/24	Skrējiens	IlzeP	4.00	27:43			06:55	8.66	ir
24/07/24	Treniņš	kri99999	9.02	50:48	156		05:37	10.65	ir
24/07/24	Evening Trail Run	Zigis	8.07	52:06		88	06:27	9.29
24/07/24	Vasaras Magnēts 50.kārta	dadadzis	7.74	1:04:16	152	96	08:18	7.23	ir
24/07/24	Evening Run	Kristaps radionovs	5.01	28:07	146	14	05:36	10.69
24/07/24	Afternoon Run	zviedrss	5.83	30:00	111	2	05:08	11.66	ir
24/07/24	5x1km (5:00-5:10)/2'	kaķenīte	9.50	54:27	140	3	05:43	10.47	ir
24/07/24	Morning Run	oskarsdamb	6.89	48:08	119	23	06:59	8.59	ir
24/07/24	Afternoon Run	iRUN	1.67	12:57	121	1	07:45	7.74
24/07/24	Magnēts, Beberberķu ezers	Janxxx	8.24	55:43		126	06:45	8.87	ir
24/07/24	Afternoon Run	Janxxx	0.84	05:11		5	06:10	9.72	ir
24/07/24	Lēnais vakarā, vērojot kombainus darbībā	DK86	10.23	1:00:01	131	50	05:52	10.23	ir
24/07/24	Asfalts	Dzo	18.00	1:31:02			05:03	11.86	ir
24/07/24	Evening Run	Micka	1.19	07:41	130	3	06:27	9.29
24/07/24	Evening Trail Run	alx	1.01	05:04	129	18	05:00	11.96	ir
24/07/24	Afternoon Run	otto	13.50	1:07:28	152	16	04:59	12.01
24/07/24	Afternoon Run	ValentineR	1.22	07:22	128	2	06:02	9.94	ir
24/07/24	Afternoon Run	Imants	9.38	55:13	150	36	05:53	10.19
24/07/24	Afternoon Run	KEi	12.52	1:00:05	125	20	04:47	12.50	ir
24/07/24	Afternoon Run	KarlisBumans	7.00	38:55	142	37	05:33	10.79	ir
24/07/24	Vasaras Magnēta 50 kārta Beberbeķu ezera D	jestrais	7.46	56:52	147	70	07:37	7.87	ir
24/07/24	Iesildīšanās	jestrais	0.50	03:13	117	1	06:26	9.33	ir
24/07/24	Afternoon Run	Casperr	11.09	57:55	133	17	05:13	11.49	ir
24/07/24	Skrējiens	LPD	7.97	55:21		24	06:56	8.64	ir
24/07/24	Afternoon Run	ush	9.05	54:09	111	46	05:59	10.03	ir
24/07/24	Afternoon Run	Lubyz	10.95	56:40	148	55	05:10	11.59	ir
24/07/24	Afternoon Run	Zigis	3.23	16:24		14	05:04	11.82
24/07/24	Afternoon Run	Ievinja	13.88	1:30:11	145	114	06:29	9.23
24/07/24	Afternoon Run	Timurs	7.41	39:26	133	3	05:19	11.27
24/07/24	tren.	Girts76	7.00	39:08			05:35	10.73	ir
24/07/24	Полуденный забег	Prestons	7.58	45:00	121	109	05:56	10.11	ir
24/07/24	Lunch Run	Alice	7.58	45:00	140	30	05:56	10.11
24/07/24	Lunch Run	frišais	10.92	56:24	153	77	05:09	11.62	ir
24/07/24	Siguldas aplītis	Maru	22.02	2:29:08	133	891	06:46	8.86	ir
24/07/24	Skrējiens	aijuciiic	6.50	44:35			06:51	8.75	ir
24/07/24	Is it called threshold ? ????	guncha	10.01	45:43	139	26	04:34	13.14	ir
24/07/24	108 pa granti	Maikijs	10.10	1:02:30			06:11	9.70	ir
24/07/24	rajons	Rozens	17.58	1:25:05	148	13	04:50	12.40	ir
24/07/24	Morning Run	Kristaps Broks	20.04	1:37:19	143	31	04:51	12.36	ir
24/07/24	Skrējiens.	garaissss	10.70	1:00:11		80	05:37	10.67	ir
24/07/24	Morning Run	KEi	12.49	1:05:58	125	21	05:16	11.36	ir
24/07/24	morning run, 5x2km at 3:48min/km	Alligator	16.60	1:13:39	138		04:26	13.52	ir
24/07/24	9.21 TT bandā daži šo sauc par darbiņiem	matiss	16.00	1:20:12	108	32	05:00	11.97	ir
24/07/24	Morning Run	ValentineR	0.68	04:02	120	2	05:55	10.12	ir
24/07/24	Rīta Z2. Brīžiem ļoti viegli	stjopachio	11.58	1:00:01	115	24	05:10	11.58	ir
24/07/24	9:39 Valdemāra iela(+21)	GačusSkrunda	4.00	23:54			05:58	10.04	ir
24/07/24	Rīta pludmale	JA	7.51	42:29			05:39	10.61
24/07/24	Morning Run	Hermejs	10.03	1:21:08	131	10	08:05	7.42
24/07/24	Morning Run	mazaisKris	8.02	50:10	168	21	06:15	9.59	ir
24/07/24	Утренний забег	Jekaterina28	10.06	1:06:36	147	16	06:37	9.06
24/07/24	Morning Run	a.briedis	7.21	42:54	128	14	05:57	10.08	ir
24/07/24	Morning Run	a.briedis	1.30	08:25	157	5	06:28	9.27	ir
24/07/24	Утренний забег	agrulja	5.42	38:24	140	10	07:05	8.47
24/07/24	90. Kuldīga	Didzis	4.16		119				ir
24/07/24	...................	vitaminka D	16.71	1:15:52	129		04:32	13.22	ir
24/07/24	rita	pikols	12.12		106	15			ir
24/07/24	Darbiņi.	sigita	14.09	1:14:17	141	33	05:16	11.38	ir
24/07/24	Rīts, Liepsalu aplis	Jānis_v	6.73	38:18	110	25	05:41	10.54	ir
24/07/24	Morning Run	ush	11.22	1:08:11	108	69	06:04	9.87	ir
24/07/24	Morning Run	zv	10.10	54:06	130	91	05:21	11.20
24/07/24	Morning Run	vitjka	9.55	57:13	129	36	05:59	10.01	ir
23/07/24	Afternoon Run	Roms	10.20	47:00		19	04:36	13.02
23/07/24	GSR	Roziiite	4.35	30:03			06:54	8.69	ir
23/07/24	Morning Run	MTF	1.24	10:43	111	29	08:38	6.94	ir
23/07/24	10x500m/1'	meow	11.14	51:50	151		04:39	12.90	ir
23/07/24	Rīts	AndrisJ	5.23	31:40			06:03	9.91	ir
23/07/24	Koptreniņš kopā ar Angeliku, Ivitu ,Dzintaru , Agitu, Arti un Normundu.	aicis	12.00	1:08:27	138	50	05:42	10.52	ir
23/07/24	Pa pilsētu	Aivars	12.72			94			ir
23/07/24	Skrējiens	LPD	6.53	46:36		32	07:08	8.41	ir
23/07/24	Skrējiens	Raķete	15.77	1:15:00	149		04:45	12.62	ir
23/07/24	Magnēts #49	Ultralapsa	5.76	54:04	150		09:23	6.39	ir
23/07/24	Iesildīšanās	Ultralapsa	1.00	07:22	129		07:22	8.14	ir
23/07/24	Otrdienas run #2	Mārcis22	13.02	1:04:24		7	04:56	12.13	ir
23/07/24	Otrdienas run #1	Mārcis22	7.02	36:08	129	14	05:08	11.66	ir
23/07/24	Vasaras Magnēta 49 kārta Kļavas	jestrais	7.45	51:27	149	38	06:54	8.69	ir
23/07/24	Iesildīšanās	jestrais	0.82	05:47	113	9	07:03	8.51	ir
23/07/24	Skr	Ketrin Kit	4.50	26:27			05:52	10.21	ir
23/07/24	Night Run	Lielkuilis	21.22	2:04:56	131	22	05:53	10.19	ir
23/07/24	Night Run	kominieks	6.78	45:00	148	5	06:38	9.04	ir
23/07/24	Š-mežs, B-trase	Rasels	8.40	50:05	137		05:57	10.06	ir
23/07/24	Night Run	des	5.03	30:08		7	05:59	10.02	ir
23/07/24	Skanste un Mežaparks	Cassandra	20.00	1:54:41	142		05:44	10.46	ir
23/07/24	18:22, Aigara dzimšanas dienas koptreniņš ar Aigaru, Agitu, Arti, Angeliku, Normundu un Ivitu	Dziņa	12.57	1:12:12	159	87	05:44	10.45	ir
23/07/24	Night Run	ValentineR	8.52	54:51	142	3	06:26	9.32	ir
23/07/24	Drills	ValentineR	1.24	11:43	144		09:26	6.35	ir
23/07/24	Night Run	Kampars	7.01	33:51	149	5	04:49	12.43
23/07/24	Night Run	Valdis.M	5.41	28:07	139	11	05:11	11.54	ir
23/07/24	Evening Run	Edijs Veide	13.01	1:05:05	135	157	05:00	11.99	ir
23/07/24	Evening Run	Andrisss	17.10	1:24:10		35	04:55	12.19	ir
23/07/24	Easy Trail Run ????????	runner-arrnis	12.00	1:12:18	127	103	06:01	9.96	ir
23/07/24	2x20m@150bp	seismologs	15.28	1:21:19	142	41	05:19	11.27	ir
23/07/24	Трейлраннинг (вечер)	rmamedov	10.33	1:09:31	162	113	06:43	8.92	ir
23/07/24	Evening Run	KarlisIelejs	1.76	12:03	114	3	06:50	8.76
23/07/24	Evening Run	KarlisIelejs	1.64	11:21	132	2	06:55	8.67
23/07/24	Evening Trail Run	Juoņs	10.30	1:10:19	142	104	06:49	8.79
23/07/24	Evening Run	Ugolo	13.01	1:06:45	142	39	05:07	11.69
23/07/24	Evening Run	Ruuchons	7.51	41:35	138	8	05:32	10.84
23/07/24	Vakara +22 R3 SPIEDĪGS UZ LIETU AR SAULĪTI	Aldis B	8.60	51:12	152	27	05:57	10.08	ir
23/07/24	Evening Run	topinjs	4.29	23:29	119	10	05:28	10.96	ir
23/07/24	Afternoon Run	Juris Brēdiķis	18.04	1:38:59	135	44	05:29	10.94	ir
23/07/24	Slēpošanas trases aplis	riebīgais	6.68	37:26			05:36	10.71
23/07/24	Evening Run	Antikleopatra	5.01	33:08	150	10	06:36	9.07	ir
23/07/24	Evening Run	Skorpions	14.89	1:10:54		63	04:45	12.60
23/07/24	Evening Run	ArnisŠ	11.11	1:06:56	144	73	06:01	9.96
23/07/24	Evening Run	trololo	12.19	1:12:12	134	8	05:55	10.13	ir
23/07/24	Evening Run	MārcisB	2.82	16:13	137	11	05:45	10.43	ir
23/07/24	Tā arī jūtos	Signis	5.91	43:34	151	88	07:22	8.14	ir
23/07/24	Pārdaugava	Allegro	12.27	1:06:39			05:25	11.05	ir
23/07/24	Skrējiens	mtiger	13.16	59:59			04:33	13.16	ir
23/07/24	Garciems	bro	10.01	58:37	136	31	05:51	10.25	ir
23/07/24	Evening Run	bro	1.06	12:04	101	23	11:23	5.27	ir
23/07/24	Evening Run	FonMareks	10.98	48:50	156	110	04:26	13.49	ir
23/07/24	Skrējiens kopā ar Gunu	archa777	10.00	53:22	140		05:20	11.24	ir
23/07/24	I silti i labi	Heņča	10.60	1:01:28	139	19	05:47	10.35	ir
23/07/24	Kt Helēnai 16, Edvīnam 84	edGars	10.01	58:55	131	7	05:53	10.19	ir
23/07/24	kapu aplītis, +25	a-anna	3.61	21:46	172	25	06:01	9.95	ir
23/07/24	Evening Run	KrissPi	9.75	1:07:26	150	29	06:54	8.68
23/07/24	Evening Run	Janxxx	8.01	44:17		33	05:31	10.85	ir
23/07/24	Evening Run	dadadzis	3.03	20:29	148	4	06:45	8.88	ir
23/07/24	Skujnieku cels	bredato	6.06	37:01	147	8	06:06	9.82	ir
23/07/24	5km+5km (5:30)+4km	kaķenīte	14.00	1:24:52	141	10	06:03	9.90	ir
23/07/24	Asfalts	Dzo	18.00	1:35:40			05:18	11.29	ir
23/07/24	Skrējiens	Inese Vārna	5.80	44:57	137	153	07:45	7.74	ir
23/07/24	Afternoon Run	Jurja	6.01	42:00	144	3	06:59	8.59
23/07/24	Afternoon Run	Ina	5.06	40:48	149	13	08:03	7.44	ir
23/07/24	Afternoon Run	KEi	18.01	1:18:17	147	8	04:20	13.80	ir
23/07/24	Afternoon Run	KārlisA	6.60	45:00	146	29	06:49	8.80
23/07/24	Afternoon Run	NITRO	10.05	54:59	155	42	05:28	10.97	ir
23/07/24	Vakara skrējiens.	dainelis	7.00	36:28	133	50	05:12	11.52	ir
23/07/24	Ātrāks 15 nieks	Voldžiks	15.03	1:02:42	163	16	04:10	14.38	ir
23/07/24	Afternoon Run	puuce	13.12	1:09:43	129	35	05:18	11.29	ir
23/07/24	Sajūtas	AndrisGribkovs	4.02	25:38			06:22	9.41	ir
23/07/24	dienas	pikols	9.03		105	69			ir
23/07/24	Afternoon Run 1/1	smaidss	9.52	49:40	182	15	05:13	11.50
23/07/24	Afternoon Run	Timurs	9.36	46:29	140	15	04:57	12.08
23/07/24	...................	vitaminka D	1.59	07:41	118		04:49	12.42	ir
23/07/24	...................	vitaminka D	10.15	47:42	131		04:41	12.77	ir
23/07/24	Afternoon Run	Kristaps Broks	12.06	1:00:08	144	26	04:59	12.03	ir
23/07/24	Intervāli	modža	15.10	2:26:28	149	1389	09:41	6.19	ir
23/07/24	41.(90.0) Māras dīķis	Aivars703	10.55	1:08:38	140	11	06:30	9.22	ir
23/07/24	Nometne Melnkalnē.	Didzo	21.50	1:52:20	130	393	05:13	11.48	ir
23/07/24	Morning Run	Alice	10.22	1:00:01	141	78	05:52	10.22
23/07/24	Home run	guncha	4.42	22:51	127	27	05:10	11.61	ir
23/07/24	Run & swim & Run day	guncha	3.61	19:57	125	14	05:31	10.86	ir
23/07/24	Fartlek Run 8-6-4 ????????	runner-arrnis	13.00	55:40	151	9	04:16	14.01	ir
23/07/24	Lunch Run	Ugis	15.52	1:20:22	140		05:10	11.59	ir
23/07/24	Lunch Trail Run	Maru	15.01	1:14:07	137	102	04:56	12.15	ir
23/07/24	Утренний забег	Prestons	16.02	1:30:04	132	135	05:37	10.67	ir
23/07/24	Morning Run	KVerdens	7.06	59:18	137	154	08:23	7.14	ir
23/07/24	107 pa granti	Maikijs	11.20	1:09:55			06:14	9.61	ir
23/07/24	Morning Run,10x400m R 1:00 +25????	MAKRO	13.61	1:08:55	134	14	05:03	11.85	ir
23/07/24	Pēc peldes uz darbu.	Valdis.M	1.35	06:22	138	4	04:42	12.72	ir
23/07/24	Morning Run	Andrisss	7.08	40:20		32	05:41	10.53	ir
23/07/24	Morning Run	Krī	10.25	59:54	131	16	05:50	10.27	ir
23/07/24	Pirms darba uz dīķi peldēties.	Valdis.M	5.07	22:24	141	12	04:25	13.58	ir
23/07/24	Morning Run	KEi	16.01	1:13:26	147	21	04:35	13.08	ir
23/07/24	morning run	Alligator	12.06	59:36	126	23	04:56	12.14	ir
23/07/24	Morning Run	ValentineR	0.63	03:33	135		05:38	10.65	ir
23/07/24	8.25 Vecdaugavas putnēns	matiss	19.01	1:31:37	113	49	04:49	12.45	ir
23/07/24	Morning Run	frišais	6.12	33:44	124	35	05:30	10.89	ir
23/07/24	Rīts	OreMan	14.00	1:22:58	137		05:55	10.12	ir
23/07/24	Morning Run	Jekaterina	6.95	1:01:04	124	23	08:47	6.83	ir
23/07/24	Morning Run	Kampars	6.04	35:32	157	9	05:52	10.20
23/07/24	82 - ...	zusurs	9.35	1:00:43			06:29	9.24	ir
23/07/24	Jaudai: 6x4/1 ātri/tipinot ????	stjopachio	12.04	1:02:01	125	30	05:09	11.65	ir
23/07/24	Morning Run	mazaisKris	5.01	35:48	160	37	07:08	8.40	ir
23/07/24	Morning Run	zane_l	7.31	43:04		68	05:53	10.18
23/07/24	Morning Run	KarlisBumans	7.30	38:29	153	20	05:16	11.38	ir
23/07/24	Morning Run	Zigis	11.67	59:34		13	05:06	11.75
23/07/24	Izkratīt miegu no acīm	viagris	7.17	45:00	152		06:16	9.56	ir
23/07/24	Morning Run	Stupinss	3.30	18:48	138	25	05:41	10.53	ir
23/07/24	Pārdaugavas koptreniņš.	sigita	13.64	1:23:30	123	37	06:07	9.80	ir
23/07/24	Rīts, +15	Juris	11.05	1:00:25		48	05:28	10.97	ir
23/07/24	Morning Trail Run	johaidi	9.01	1:01:11	129	251	06:47	8.84	ir
23/07/24	Morning Run	Ugisdatavs	8.80	43:31	124	42	04:56	12.13	ir
23/07/24	6:44 Pludmale (+18)	unknown	7.24	38:50	153	87	05:21	11.19	ir
23/07/24	Утренний забег	intrepid	10.00	56:28	129	33	05:38	10.63	ir
23/07/24	Atsildīšanās.	Ewis	7.25	46:39	162	30	06:26	9.32	ir
23/07/24	Morning Run	Gucis	8.77	1:04:43	141	14	07:22	8.13	ir
23/07/24	Rīts, Liepsalu aplis	Jānis_v	6.72	35:51	120	25	05:20	11.25	ir
23/07/24	Morning Run +21 C Smīlā	InTi68	10.15	1:10:50	135	24	06:58	8.60	ir
23/07/24	Otrdiena	Rullis666	10.00	1:02:25			06:14	9.61	ir
23/07/24	#2 5km ✅	Ewis	5.05	26:45	180	4	05:17	11.33	ir
23/07/24	Morning Run	ush	10.05	46:25	133	55	04:37	12.99	ir
23/07/24	Morning Run	zv	7.11	39:24	127	38	05:32	10.83
23/07/24	Morning Run	vitjka	9.53	56:01	139	36	05:52	10.21	ir
23/07/24	Morning Run	Banija	5.03	32:32	146	7	06:28	9.28	ir
23/07/24	Labrīt! ☀️	Ewis	2.55	18:40	144	31	07:19	8.20	ir
23/07/24	rita	pikols	5.58		114	2			ir
22/07/24	Pēc koptreniņa.	Hiēna	8.56	53:39			06:16	9.57	ir
22/07/24	Ar puikām.	Hiēna	1.52	11:04			07:16	8.24	ir
22/07/24	Pa pilsētu	Aivars	11.89			72			ir
22/07/24	Ai, dundur, dundur...	Ultralapsa	5.61	39:49	145		07:05	8.45	ir
22/07/24	Marupe pa pilsetu	Mārcis22	15.17	1:14:04	136	20	04:52	12.29	ir
22/07/24	Skrējiens	Inese Vārna	3.93	29:44	126	30	07:33	7.93	ir
22/07/24	Skrējiens	aijuciiic	3.20	19:43			06:09	9.74	ir
22/07/24	Karstums.	Didzo	20.00	1:48:27	119	63	05:25	11.07	ir
22/07/24	Afternoon Run	Kristaps Broks	16.08	1:21:34	142	11	05:04	11.83	ir
22/07/24	Morning Run	a.briedis	1.27	07:54	115		06:13	9.65	ir
22/07/24	Morning Run	a.briedis	1.32	08:12	152	12	06:12	9.66	ir
22/07/24	GSR	Roziiite	6.68	43:05			06:26	9.30	ir
22/07/24	Līdz Bābelītim. Ārā +27C. Ūdenī +24C	ansiso	2.00						ir
22/07/24	Vakara skrējiens	ugis_v	10.00	51:41	144		05:10	11.61	ir
22/07/24	evening run	Alligator	10.04	54:27	115	26	05:25	11.06	ir
22/07/24	Vakara skrejiens, bet nu sutīgs pff	LaaCiiTs	13.43	1:14:38	138		05:33	10.80	ir
22/07/24	Night Run	iraudins	10.71	1:10:01	145	24	06:32	9.18
22/07/24	Krustpils	GU	5.55	29:34			05:19	11.26	ir
22/07/24	Krustpils	GU	5.96	32:34			05:27	10.98	ir
22/07/24	Uz mājām.	Valdis.M	6.51	30:50	150	15	04:44	12.67	ir
22/07/24	Night Run	nonnis	6.01	30:10	181	2	05:01	11.95	ir
22/07/24	Night Run	Inis	10.19	1:23:25	131	11	08:11	7.33	ir
22/07/24	Night Run	Kampars	13.89	1:03:09	149	12	04:32	13.20
22/07/24	Ulbroka	jans.s	7.25	43:21	141	17	05:58	10.03	ir
22/07/24	Night Run	nonnis	2.01	22:23			11:08	5.39	ir
22/07/24	Skrējiens	archa777	10.00	47:15			04:43	12.70	ir
22/07/24	Evening Run	Edijs Veide	8.00	40:50	135	33	05:06	11.76	ir
22/07/24	Pēc darba uz dīķi.	Valdis.M	1.20	05:47	136	2	04:49	12.45	ir
22/07/24	Evening Run	Armando	10.87	1:04:01		10	05:53	10.19
22/07/24	Evening Run	Ugis	17.61	1:34:59	133	7	05:23	11.12	ir
22/07/24	Piecinieks	Aleks Kor	5.00	30:47			06:09	9.75	ir
22/07/24	...................	vitaminka D	21.56	1:43:01	126		04:46	12.56	ir
22/07/24	Valdeķi - Teteriņš	Sangvinikis	10.09	1:09:06	157	57	06:50	8.76
22/07/24	Evening Run	laputis	5.08	30:03	153	3	05:54	10.14	ir
22/07/24	Skrējiens	eziits	8.12	56:15	131		06:55	8.66	ir
22/07/24	Ezers	IlzeP	6.00	47:40			07:56	7.55	ir
22/07/24	Evening Run	cabulitis	6.02	35:18	155	5	05:51	10.23
22/07/24	Evening Run	Gandzaitis	7.09	41:49	153	10	05:53	10.17
22/07/24	Evening Run	Skorpions	14.62	1:09:57		56	04:47	12.54
22/07/24	Evening Run	topinjs	6.19	32:51	126	19	05:18	11.31	ir
22/07/24	vieglais-mierīgais	Dina	6.12	36:00	139	23	05:52	10.20	ir
22/07/24	Evening Run	des	7.07	44:34		9	06:18	9.52	ir
22/07/24	Lēnais 20nieks pa Imantu un veloceliņu	Voldžiks	20.07	1:59:40	117	32	05:57	10.06	ir
22/07/24	Evening recovery Run	MAKRO	6.41	34:32	118	5	05:23	11.14	ir
22/07/24	Afternoon Run	Roms	12.50	58:56		7	04:42	12.73
22/07/24	Evening Run	zviedrss	5.88	30:01	111	2	05:06	11.75	ir
22/07/24	Koptrenins ar Bontiju	bredato	6.03	38:43	149	12	06:25	9.34	ir
22/07/24	Tukums Skrien	Vladimirs	10.47	1:04:43	121	135	06:10	9.71
22/07/24	Afternoon Run	NITRO	10.02	55:39	160	51	05:33	10.80	ir
22/07/24	Evening Run	chunka	6.67	34:34	142	12	05:10	11.58
22/07/24	Easy Run	runner-arrnis	10.18	48:52	136	39	04:48	12.50	ir
22/07/24	Evening Run	KEi	12.49	1:02:12	128	16	04:58	12.05	ir
22/07/24	Afternoon Run	Zigis	20.07	1:42:18		75	05:05	11.77
22/07/24	Asfalts	Dzo	18.00	1:28:20			04:54	12.23	ir
22/07/24	Afternoon Run	otto	11.55	1:00:38	151	13	05:14	11.43
22/07/24	Vēlme	AndrisGribkovs	3.01	19:21			06:25	9.33	ir
22/07/24	Skrējiens	kaķenīte	5.20	33:41	129	2	06:28	9.26	ir
22/07/24	lunch run, 9x300m (at 3:10-3:15 min/km)	Alligator	8.29	38:33	132	27	04:39	12.90	ir
22/07/24	Afternoon Run	smaidss	17.00	1:27:33			05:09	11.65
22/07/24	Afternoon Run	ush	9.04	51:34	117	47	05:42	10.52	ir
22/07/24	Šmerlis, Biķernieku trase 3x7(163)	jestrais	9.01	50:55	146	40	05:39	10.62	ir
22/07/24	Skrējiens	mtiger	8.72	40:03			04:35	13.06	ir
22/07/24	Uz darbu darbā darīt darbu.	Valdis.M	5.33	21:49	147	13	04:05	14.66	ir
22/07/24	rajons 5x8min(4:27)	Rozens	14.39	1:12:02	156	19	05:00	11.99	ir
22/07/24	Cool down Run ????	runner-arrnis	1.00	05:41	139	1	05:41	10.56	ir
22/07/24	Interval Run 600m 3️⃣	runner-arrnis	0.60	01:35	142		02:38	22.74	ir
22/07/24	Interval Run 600m 2️⃣	runner-arrnis	0.61	01:34	146		02:34	23.36	ir
22/07/24	Interval Run 600m 1️⃣	runner-arrnis	0.61	01:38	161		02:40	22.41	ir
22/07/24	Warm up Run ????☀️	runner-arrnis	4.00	20:39	131	28	05:09	11.62	ir
22/07/24	Rīts	AndrisJ	5.08	31:11			06:08	9.77	ir
22/07/24	Morning Run	modža	9.07	1:02:09	132	446	06:51	8.76	ir
22/07/24	Morning easy long Run	MAKRO	22.00	1:55:10	122	38	05:14	11.46	ir
22/07/24	Skrējiens	LPD	7.59	55:37		31	07:19	8.19	ir
22/07/24	Rīta riksis	Cassandra	13.30	1:20:01			06:00	9.97	ir
22/07/24	Rūdolfa izlaidums pie Māra	zv	4.03	35:56	99	195	08:54	6.73
22/07/24	Morning Run	Ila_Kantī	1.00	06:40		5	06:40	9.00
22/07/24	Morning Run	Ila_Kantī	10.00	1:05:21		76	06:32	9.18
22/07/24	Morning Run	KEi	12.25	1:00:58	129	22	04:58	12.06	ir
22/07/24	Morning Run	Alvals	10.06	1:07:07	143	30	06:40	8.99
22/07/24	Promenada w Elku	JA	6.51	35:21			05:25	11.05
22/07/24	Morning Run	Antikleopatra	4.27	28:00	142	18	06:33	9.15	ir
22/07/24	106 pa granti	Maikijs	10.20	1:01:57			06:04	9.88	ir
22/07/24	Skrējiens.	garaissss	10.70	1:01:15		80	05:43	10.48	ir
22/07/24	Base kā ieteica pulkstenis	Jānis_v	6.74	39:13	116	25	05:49	10.31	ir
22/07/24	Morning Run	ValentineR	0.67	03:52	134		05:46	10.40	ir
22/07/24	Morning Run	Hermejs	8.03	1:04:40	131	15	08:03	7.45
22/07/24	Morning Run	Kampars	8.78	46:12	166	12	05:15	11.40
22/07/24	Morning Run	MārcisB	3.24	19:41	117	20	06:04	9.88	ir
22/07/24	Morning Run	frišais	5.88	31:22	135	48	05:20	11.25	ir
22/07/24	Morning Run	zane_l	5.87	34:53		11	05:56	10.10
22/07/24	Rīta stienis un zīlonis	GintsK	10.04	1:01:06	124	89	06:05	9.86	ir
22/07/24	Morning Run	oskarsdamb	7.30	40:56	124	24	05:36	10.70	ir
22/07/24	Migla	Čipsinieks	11.22	1:00:10			05:21	11.19	ir
22/07/24	89.	Didzis	7.83		135				ir
22/07/24	Morning Run	oskarsp	10.08	59:56	166		05:56	10.09
22/07/24	...................	vitaminka D	15.61	1:12:27	123		04:38	12.93	ir
22/07/24	rita	pikols	12.09		115	20			ir
22/07/24	No rīta pirms darba, AVG HR 131	DK86	8.04	42:29	131	29	05:17	11.36	ir
22/07/24	Morning Run	vitjka	9.52	58:24	128	36	06:08	9.78	ir
21/07/24	Marupes Trails	Mārcis22	18.61	1:41:58	133	57	05:28	10.95	ir
21/07/24	Pa pilsētu	mimite	5.35	35:03	132		06:33	9.16	ir
21/07/24	Skrējiens	Mermaid	18.01	1:38:54			05:29	10.93	ir
21/07/24	Andalucia	pragma	10.00	1:19:00	170	210	07:54	7.59
21/07/24	Saulkrasti	AndrisJ	6.23	43:18			06:57	8.63	ir
21/07/24	Afternoon Run	experc	22.02	2:14:51	134	15	06:07	9.80	ir
21/07/24	Night Run	kominieks	5.84	39:00	140	3	06:40	8.98	ir
21/07/24	Carrera nocturna	meow	6.51	34:28	141	31	05:17	11.33	ir
21/07/24	Vakarā/ atsāku	Aigars	4.00	28:50			07:12	8.32	ir
21/07/24	Nebūs garais	Ultralapsa	7.00	50:08	135		07:09	8.38	ir
21/07/24	Mazais Ibenetes aplītis	Cassandra	5.15	30:54	139		06:00	10.00	ir
21/07/24	Night Run	des	5.08	30:02		5	05:54	10.15	ir
21/07/24	tipu tapu svētdienā	Vigilatus	4.07	31:45	138	7	07:48	7.69
21/07/24	Night Run	Kampars	8.68	43:48	147	5	05:02	11.89
21/07/24	Skrējiens	Raķete	35.02	3:31:10	149	1160	06:01	9.95	ir
21/07/24	Afternoon Run	RaivisR	19.02	1:27:00	148		04:34	13.12
21/07/24	Evening Run	Girtss	5.47	34:08	129	13	06:14	9.62	ir
21/07/24	Skrējiens	mtiger	7.20	32:04			04:27	13.47	ir
21/07/24	Svētdienas rīts Melnkalnē.	Didzo	22.00	1:54:23	126	235	05:11	11.54	ir
21/07/24	Rīts Gaujmalas takās un Baiļos	Jānis_v	19.57	2:00:16	123	180	06:08	9.76	ir
21/07/24	Afternoon Run	Edijs Veide	13.00	1:07:23	139	211	05:11	11.58	ir
21/07/24	Nopeldēties	jans.s	19.62	1:53:57	150	51	05:48	10.33	ir
21/07/24	Sacensības.Lietuvā.Maratonadienis11.	dainelis	21.10	1:42:46	151	210	04:52	12.32	ir
21/07/24	Evening Run	AigarsT	11.51	1:01:16		60	05:19	11.27	ir
21/07/24	Evening Run	zviedrss	14.08	1:06:11	120	14	04:42	12.76	ir
21/07/24	Svētdienas vakarā	Heņča	12.20	1:11:24	143	134	05:51	10.25	ir
21/07/24	Rīts gultā atkal karsti smagi	Briedītis	9.08	51:18			05:38	10.62
21/07/24	Evening Run	KVerdens	15.38	1:54:58	145	558	07:28	8.03	ir
21/07/24	Evening Run	Gucis	9.02	1:09:40	139	27	07:43	7.77	ir
21/07/24	Evening Run	Timurs	14.60	1:19:56	126	3	05:28	10.96
21/07/24	Evening Run	ZZ88	10.42	59:05	144	29	05:40	10.58	ir
21/07/24	Svētdienas +21 Z5 saule, mākonīši	Aldis B	17.11	1:42:04	153	54	05:57	10.06	ir
21/07/24	Evening Run	cabulitis	6.22	35:33	146	65	05:42	10.50
21/07/24	Evening Run	ArtūrsŽ	3.13	20:20	148	3	06:29	9.24	ir
21/07/24	14.09 Izlaida no Cēsu slimnīcas 5️⃣0️⃣0️⃣ am ⬆️	matiss	46.02	3:51:01	108	509	05:01	11.95	ir
21/07/24	takas un asfalts Cēsīs	Dina	10.61	1:06:21	146	125	06:15	9.59	ir
21/07/24	400 m stadionā	Dina	0.40	01:22			03:25	17.56	ir
21/07/24	iesildīšanās pirms 400 m	Dina	1.90	13:00			06:50	8.77	ir
21/07/24	Pārdaugava	Allegro	16.18	1:26:45			05:21	11.19	ir
21/07/24	Šodien bija grūta diena. Galvenais bija tikt galā. 170.maratons.	Rainers	42.20	4:23:52	118	209	06:15	9.60	ir
21/07/24	PR Saulkrasti	smaidss	8.04	47:39	174	68	05:55	10.12
21/07/24	Afternoon Run	Ugisdatavs	35.10	2:43:42	139	58	04:39	12.86	ir
21/07/24	4km (5;20-5:30)	kaķenīte	13.05	1:19:12	134	6	06:04	9.89	ir
21/07/24	Evening Run	Mahmuds	5.13	30:13	134	9	05:53	10.19	ir
21/07/24	Afternoon Run	Janxxx	14.01	1:17:44		120	05:32	10.81	ir
21/07/24	Pēc olām	Ina	4.30	35:38	146	6	08:17	7.24	ir
21/07/24	Afternoon Run	dadadzis	7.09	49:31	145	16	06:59	8.59	ir
21/07/24	Afternoon Run	ValentineR	0.76	01:24	128		01:50	32.57	ir
21/07/24	Mežaparka aplis, beidzot	AngelLika21	15.20	1:31:11			05:59	10.00	ir
21/07/24	Afternoon Run	Alice	10.01	59:22	154	35	05:55	10.12
21/07/24	Takas. Reljefainas.	sigita	23.02	2:31:23	133	462	06:34	9.12
21/07/24	Strauta aplis	Jankers	8.00	49:52	149	35	06:14	9.63	ir
21/07/24	Skrējiens līdz Babītei un atpakaļ	Dzintars	18.43	1:42:59	150	35	05:35	10.74	ir
21/07/24	Afternoon Run	KrissPi	3.12	21:59	146	13	07:02	8.52
21/07/24	Дневной забег	Anna_Makarenkova	5.07	36:42	148	2	07:14	8.29	ir
21/07/24	Afternoon Run	Huch	12.62	1:05:00	144	79	05:09	11.65	ir
21/07/24	Afternoon Trail Run	Maru	22.01	1:47:55	135	151	04:54	12.24	ir
21/07/24	GSR	Roziiite	5.38	37:07			06:53	8.70	ir
21/07/24	Patria Race	Micka	8.37	1:08:57	166	222	08:14	7.28
21/07/24	Afternoon Run	Kristaps Broks	30.03	2:32:06	146	195	05:03	11.85	ir
21/07/24	Long run	puuce	22.42	2:00:29	131	47	05:22	11.17	ir
21/07/24	U3	MārcisB	19.79	2:10:45	141	46	06:36	9.08	ir
21/07/24	VS 90' kāpu pauguri	seismologs	14.77	1:32:59	137	205	06:17	9.53	ir
21/07/24	Rīts, +15	Juris	13.50	1:15:31		80	05:35	10.73	ir
21/07/24	Lunch Run	modža	15.69	1:43:47	129	789	06:36	9.07	ir
21/07/24	Afternoon Run	BeLinda	6.51	40:40	122	30	06:14	9.60	ir
21/07/24	Afternoon Run	Lielkuilis	23.65	2:14:45	143	73	05:41	10.53	ir
21/07/24	Afternoon Run	Aivars_M	11.84	1:07:24	137	54	05:41	10.54
21/07/24	Afternoon Run	johaidi	18.02	1:42:14	125	45	05:40	10.58	ir
21/07/24	pa lidostu D_ls, +24C	Špicka	5.01	35:48	150	11	07:08	8.40	ir
21/07/24	Afternoon Run	L.	3.00	21:20	137		07:06	8.44	ir
21/07/24	tren.	Girts76	10.00	57:40			05:46	10.40	ir
21/07/24	Izvēdināt galvu	cumulus	7.01	47:19	118	48	06:44	8.89	ir
21/07/24	Long run..... (I hate long runs already)	guncha	18.01	1:31:54	135	62	05:06	11.76	ir
21/07/24	Полуденный забег	intrepid	23.00	2:11:18	126	97	05:42	10.51	ir
21/07/24	...................	vitaminka D	1.07	05:20	118		04:59	12.04	ir
21/07/24	...................	vitaminka D	21.14	1:37:45	130		04:37	12.98	ir
21/07/24	Brīvdienu mazais garainis	stjopachio	26.12	2:05:42	133	58	04:48	12.47	ir
21/07/24	4 gadalaiki	Tārps	0.43	01:06	170		02:33	23.45	ir
21/07/24	Lunch Run	ai-jucis	13.12	1:16:39	173	30	05:50	10.27	ir
21/07/24	Easy Run	ValentineR	8.07	48:31	137	9	06:00	9.98	ir
21/07/24	Asfalts	Dzo	18.00	1:37:38			05:25	11.06	ir
21/07/24	Morning Run	Ievinja	26.50	3:02:06	136	116	06:52	8.73
21/07/24	Lunch Run	Andrisss	25.69	2:18:29		41	05:23	11.13	ir
21/07/24	Lunch Run	Argons	5.03	31:14		77	06:12	9.66
21/07/24	Lunch Run	Kampars	11.74	1:03:11	125	12	05:22	11.15
21/07/24	81 - ...	zusurs	18.44	2:04:40			06:45	8.87	ir
21/07/24	Long Tempo Run ☀️	runner-arrnis	18.00	1:14:24	156	53	04:08	14.52	ir
21/07/24	Skrējiens	edža	10.00	55:53			05:35	10.74	ir
21/07/24	10:38, Daugavas ieleja, dambis un izlīšana	Dziņa	21.10	1:59:40	159	178	05:40	10.58	ir
21/07/24	Huawei Health activity	bukss_a	3.58	29:47	159	24	08:19	7.21
21/07/24	Lunch Run	Lubyz	8.20	47:24	135	32	05:46	10.38	ir
21/07/24	Skrējiens	Inese Vārna	13.74	1:45:29	142	199	07:40	7.82	ir
21/07/24	Vēl garāks	OreMan	28.00	2:33:13	143		05:28	10.96	ir
21/07/24	Morning Run	KrissPi	12.31	1:09:45	158	25	05:39	10.59
21/07/24	Morning Run	KEi	25.01	1:59:02	134	61	04:45	12.61	ir
21/07/24	Lunch easy Run	MAKRO	9.72	54:25	116	12	05:35	10.72	ir
21/07/24	Morning Run	bro	21.10	2:13:25	124	86	06:19	9.49	ir
21/07/24	Uz veikalu	DK86	4.05	23:57	179	13	05:54	10.15	ir
21/07/24	Recovery pēc ogām	DK86	5.00	29:35	185	32	05:55	10.14	ir
21/07/24	Svētdiena	Rullis666	10.00	1:03:44			06:22	9.41	ir
21/07/24	Morning Run	Krī	10.30	1:00:44	123	18	05:53	10.18	ir
21/07/24	105 pa bruği	Maikijs	10.20	1:01:20			06:00	9.98	ir
21/07/24	Morning Run	berzs	24.03	2:11:47		63	05:29	10.94
21/07/24	Morning Run	Alvals	10.06	1:05:54	140	31	06:33	9.16
21/07/24	Carrera de mañana ☠️	meow	14.51	1:09:24	154	27	04:46	12.54	ir
21/07/24	Утренний забег	rmamedov	12.08	1:13:28	150	20	06:04	9.87	ir
21/07/24	Morning Run	zv	16.00	1:33:12	128	173	05:49	10.30
21/07/24	Утренний забег	Jekaterina28	10.62	1:11:34	146	14	06:44	8.90
21/07/24	Morgens 8: 50 +19	Ønske	2.07	12:14	138	5	05:54	10.15	ir
21/07/24	Morning Run	ush	22.16	2:02:34	112	130	05:31	10.85	ir
21/07/24	Morning Run	mazaisKris	3.51	26:11	151	25	07:27	8.04	ir
21/07/24	Morning Run	zviedrss	5.94	30:02	110	2	05:03	11.87	ir
21/07/24	Morning Run	frišais	15.63	1:22:40	169	53	05:17	11.34	ir
21/07/24	88.	Didzis	8.22		127				ir
21/07/24	Morning Run	Millers	6.33	38:21		12	06:03	9.90	ir
21/07/24	Morning Run	Juris Brēdiķis	27.04	2:32:38	128	56	05:38	10.63	ir
21/07/24	Morning Run	Banija	5.21	33:06	149	7	06:21	9.44	ir
21/07/24	Morning Run	vitjka	9.55	55:16	138	36	05:47	10.37	ir
21/07/24	rita	pikols	38.95		119	24			ir

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