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Izaicināt noskrietajos kilometros
Izaicināt augstuma metros
Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
---|---|---|---|---|---|---|---|---|
29/03/24 | Morning Run |
12.22 | 1:09:20 | 138 | 28 | 805 | 05:40 | 10.58 |
Strava: https://www.strava.com/activities/11060167236 | ||||||||
28/03/24 | Morning Run |
3.11 | 18:45 | 118 | 8 | 190 | 06:01 | 9.95 |
Strava: https://www.strava.com/activities/11053265788 | ||||||||
27/03/24 | Morning Run |
12.25 | 1:08:58 | 139 | 26 | 807 | 05:37 | 10.66 |
Strava: https://www.strava.com/activities/11046512271 | ||||||||
26/03/24 | Evening Run |
3.21 | 19:38 | 128 | 7 | 223 | 06:06 | 9.81 |
Strava: https://www.strava.com/activities/11044062970 | ||||||||
25/03/24 | Morning Run |
12.62 | 1:13:52 | 129 | 29 | 848 | 05:51 | 10.25 |
Strava: https://www.strava.com/activities/11032914949 | ||||||||
24/03/24 | Morning Run |
7.64 | 44:55 | 134 | 24 | 474 | 05:52 | 10.21 |
Strava: https://www.strava.com/activities/11026477895 | ||||||||
23/03/24 | Afternoon Run |
3.32 | 21:15 | 120 | 8 | 208 | 06:24 | 9.37 |
Strava: https://www.strava.com/activities/11022269414 | ||||||||
22/03/24 | Morning Run |
12.05 | 1:13:14 | 131 | 28 | 809 | 06:04 | 9.87 |
Strava: https://www.strava.com/activities/11013004415 | ||||||||
21/03/24 | Morning Run |
5.84 | 38:58 | 116 | 37 | 374 | 06:40 | 8.99 |
Strava: https://www.strava.com/activities/11005768932 | ||||||||
20/03/24 | Afternoon Run |
4.92 | 33:19 | 126 | 63 | 323 | 06:46 | 8.86 |
Strava: https://www.strava.com/activities/11000379285 | ||||||||
19/03/24 | Morning Run |
2.02 | 15:55 | 127 | 68 | 148 | 07:52 | 7.61 |
Strava: https://www.strava.com/activities/10991575488 | ||||||||
18/03/24 | Morning Run |
8.64 | 52:38 | 130 | 29 | 597 | 06:05 | 9.85 |
Strava: https://www.strava.com/activities/10984236196 | ||||||||
17/03/24 | Morning Run |
6.97 | 43:44 | 119 | 13 | 456 | 06:16 | 9.56 |
Strava: https://www.strava.com/activities/10976136257 | ||||||||
16/03/24 | Morning Run |
3.09 | 18:53 | 121 | 7 | 189 | 06:06 | 9.82 |
Strava: https://www.strava.com/activities/10968977080 | ||||||||
15/03/24 | Morning Run |
5.97 | 35:22 | 130 | 23 | 379 | 05:55 | 10.13 |
Strava: https://www.strava.com/activities/10963034039 | ||||||||
14/03/24 | Morning Run |
7.83 | 48:54 | 118 | 26 | 501 | 06:14 | 9.61 |
Strava: https://www.strava.com/activities/10955823192 | ||||||||
13/03/24 | Evening Pilates |
38:23 | 80 | 102 | ||||
Strava: https://www.strava.com/activities/10952309222 | ||||||||
13/03/24 | Morning Run |
3.20 | 20:21 | 121 | 8 | 203 | 06:21 | 9.43 |
Strava: https://www.strava.com/activities/10948419805 | ||||||||
12/03/24 | Morning Run |
6.63 | 40:53 | 118 | 23 | 436 | 06:09 | 9.73 |
Strava: https://www.strava.com/activities/10941060790 | ||||||||
11/03/24 | Morning Run |
6.07 | 40:07 | 115 | 23 | 414 | 06:36 | 9.08 |
Strava: https://www.strava.com/activities/10935121450 | ||||||||
10/03/24 | Morning Run |
3.10 | 18:41 | 122 | 9 | 192 | 06:01 | 9.96 |
Strava: https://www.strava.com/activities/10928199404 | ||||||||
09/03/24 | Morning Run |
7.07 | 42:50 | 128 | 22 | 462 | 06:03 | 9.90 |
Strava: https://www.strava.com/activities/10920913791 | ||||||||
08/03/24 | Morning Run |
6.09 | 37:16 | 128 | 20 | 398 | 06:07 | 9.81 |
Strava: https://www.strava.com/activities/10915162000 | ||||||||
07/03/24 | Afternoon Pilates |
1:09:49 | 120 | 461 | ||||
Strava: https://www.strava.com/activities/10912499018 | ||||||||
07/03/24 | Morning Run |
3.34 | 19:29 | 120 | 7 | 199 | 05:50 | 10.29 |
Strava: https://www.strava.com/activities/10912495348 | ||||||||
06/03/24 | Evening Pilates |
41:59 | 99 | 174 | ||||
Strava: https://www.strava.com/activities/10904822181 | ||||||||
06/03/24 | Morning Run |
7.36 | 42:10 | 125 | 23 | 470 | 05:43 | 10.47 |
Strava: https://www.strava.com/activities/10900733433 | ||||||||
05/03/24 | Morning Run |
2.33 | 14:10 | 119 | 144 | 06:04 | 9.87 | |
Strava: https://www.strava.com/activities/10895747044 | ||||||||
04/03/24 | Morning Run |
6.09 | 39:16 | 114 | 23 | 395 | 06:26 | 9.31 |
Strava: https://www.strava.com/activities/10886407933 | ||||||||
03/03/24 | Morning Run |
5.64 | 33:57 | 116 | 18 | 335 | 06:01 | 9.97 |
Strava: https://www.strava.com/activities/10878957375 | ||||||||
02/03/24 | Morning Run |
6.45 | 41:28 | 124 | 18 | 402 | 06:25 | 9.33 |
Strava: https://www.strava.com/activities/10872493089 | ||||||||
01/03/24 | Morning Run |
3.26 | 18:41 | 134 | 7 | 211 | 05:43 | 10.47 |
Strava: https://www.strava.com/activities/10865865256 | ||||||||
29/02/24 | Morning Run |
2.52 | 16:03 | 122 | 160 | 06:22 | 9.42 | |
Strava: https://www.strava.com/activities/10859382624 | ||||||||
28/02/24 | Morning Run |
3.19 | 18:52 | 120 | 7 | 190 | 05:54 | 10.14 |
Strava: https://www.strava.com/activities/10852576130 |
Pēdējās 30 dienās noskrietais - 184.04km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 43.41km (labākā nedēļa ir 05. nedēļa 2017. gadā - 128.7km)
- Šomēnes noskrieti - 178.33km (labākais mēnesis 08/2013 - 411.9km)
- Šogad noskrieti - 424.0km (labākais ir 2013. gads - 2635.5km)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 0 | 0 | 103 | 85 | 168 | 75 | 27 | 54 | 72 | 151 | 137 | 95 | 968 |
2012 | 42 | 17 | 207 | 115 | 27 | 4 | 5 | 0 | 0 | 59 | 187 | 222 | 885 |
2013 | 205 | 191 | 278 | 244 | 252 | 237 | 308 | 412 | 175 | 32 | 120 | 181 | 2636 |
2014 | 19 | 78 | 177 | 233 | 147 | 371 | 357 | 77 | 51 | 19 | 0 | 0 | 1528 |
2015 | 23 | 117 | 25 | 87 | 128 | 61 | 196 | 314 | 170 | 47 | 89 | 216 | 1473 |
2016 | 42 | 31 | 160 | 289 | 311 | 276 | 127 | 122 | 157 | 165 | 185 | 135 | 2000 |
2017 | 401 | 398 | 304 | 218 | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1346 |
2018 | 0 | 0 | 7 | 214 | 159 | 281 | 299 | 284 | 9 | 13 | 90 | 70 | 1426 |
2019 | 104 | 219 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 347 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2021 | 3 | 75 | 209 | 272 | 279 | 390 | 112 | 21 | 109 | 69 | 95 | 0 | 1635 |
2022 | 42 | 80 | 26 | 43 | 26 | 114 | 278 | 312 | 267 | 143 | 304 | 98 | 1733 |
2023 | 147 | 208 | 120 | 224 | 251 | 243 | 248 | 246 | 82 | 194 | 259 | 186 | 2408 |
2024 | 151 | 95 | 178 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 424 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2021 | 0 | 0 | 0 | 0 | 250 | 1251 | 611 | 24 | 639 | 157 | 223 | 0 | 3155 |
2022 | 124 | 214 | 75 | 123 | 48 | 332 | 577 | 592 | 881 | 284 | 690 | 118 | 4058 |
2023 | 277 | 433 | 225 | 495 | 972 | 425 | 1601 | 1290 | 145 | 534 | 699 | 2357 | 9453 |
2024 | 339 | 169 | 625 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1133 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 0 | 0 | 584 | 514 | 932 | 434 | 165 | 295 | 451 | 927 | 763 | 532 | 5597 |
2012 | 261 | 131 | 1149 | 682 | 158 | 30 | 39 | 0 | 0 | 342 | 1107 | 1275 | 5173 |
2013 | 1182 | 1125 | 1674 | 1359 | 1465 | 1302 | 1731 | 2122 | 912 | 185 | 739 | 1050 | 14846 |
2014 | 121 | 487 | 1090 | 1396 | 852 | 2043 | 1921 | 366 | 254 | 108 | 0 | 0 | 8640 |
2015 | 146 | 719 | 151 | 525 | 766 | 349 | 1152 | 1718 | 1152 | 269 | 505 | 1214 | 8666 |
2016 | 261 | 188 | 921 | 1584 | 1755 | 1506 | 772 | 723 | 866 | 982 | 1087 | 782 | 11427 |
2017 | 2371 | 2205 | 1594 | 1093 | 108 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7371 |
2018 | 0 | 0 | 47 | 1333 | 962 | 1590 | 1691 | 1532 | 45 | 78 | 540 | 429 | 8247 |
2019 | 632 | 1356 | 187 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2176 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2021 | 22 | 458 | 1202 | 1497 | 1502 | 2108 | 587 | 116 | 591 | 377 | 515 | 0 | 8975 |
2022 | 257 | 451 | 155 | 247 | 148 | 635 | 1525 | 1704 | 1430 | 814 | 1677 | 562 | 9605 |
2023 | 816 | 1163 | 655 | 1254 | 1386 | 1331 | 1437 | 1387 | 497 | 1090 | 1421 | 1130 | 13567 |
2024 | 889 | 592 | 1087 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2567 |
Kopā | |||||||||
Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|---|
2011 | 79 | 968 km | 0 m | 12.25 km | 1:10:51 | 5.7 km | 21.6 km | 10.4 | 05:47 |
2012 | 66 | 885 km | 0 m | 13.42 km | 1:18:22 | 4.4 km | 23.0 km | 10.3 | 05:50 |
2013 | 197 | 2636 km | 0 m | 13.38 km | 1:15:21 | 0.9 km | 34.8 km | 10.7 | 05:37 |
2014 | 129 | 1528 km | 0 m | 11.84 km | 1:06:58 | 0.4 km | 42.2 km | 10.6 | 05:39 |
2015 | 128 | 1473 km | 0 m | 11.50 km | 1:07:42 | 1.0 km | 42.2 km | 10.2 | 05:53 |
2016 | 171 | 2000 km | 0 m | 11.70 km | 1:06:49 | 0.0 km | 42.2 km | 10.5 | 05:42 |
2017 | 158 | 1346 km | 0 m | 8.52 km | 46:39 | 1.1 km | 38.1 km | 11.0 | 05:28 |
2018 | 163 | 1426 km | 0 m | 8.75 km | 50:35 | 1.3 km | 34.5 km | 10.4 | 05:46 |
2019 | 45 | 347 km | 0 m | 7.71 km | 48:20 | 0.4 km | 20.1 km | 9.6 | 06:16 |
2021 | 150 | 1635 km | 3155 m | 10.90 km | 59:49 | 1.7 km | 26.3 km | 10.9 | 05:29 |
2022 | 226 | 1733 km | 4058 m | 7.67 km | 42:30 | 0.8 km | 23.8 km | 10.8 | 05:32 |
2023 | 369 | 2408 km | 9453 m | 6.53 km | 36:45 | 0.3 km | 25.3 km | 10.7 | 05:38 |
2024 | 89 | 424 km | 1133 m | 4.76 km | 28:50 | 1.6 km | 24.8 km | 9.9 | 06:03 |
Sacensībās | ||||||||
Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|
2013 | 15 | 223 km | 14.85 km | 59:22 | 3.0 km | 30.0 km | 15.0 | 03:59 |
2014 | 10 | 158 km | 15.83 km | 1:14:39 | 5.0 km | 42.2 km | 12.7 | 04:43 |
2015 | 5 | 148 km | 29.56 km | 2:50:38 | 10.0 km | 42.2 km | 10.4 | 05:46 |
2016 | 4 | 112 km | 28.01 km | 2:25:57 | 10.0 km | 42.2 km | 11.5 | 05:12 |
2017 | 1 | 27 km | 26.76 km | 1:56:05 | 26.8 km | 26.8 km | 13.8 | 04:20 |
2018 | 4 | 20 km | 5.00 km | 17:40 | 5.0 km | 5.0 km | 17.0 | 03:32 |
2022 | 2 | 22 km | 11.10 km | 51:03 | 5.0 km | 17.2 km | 13.0 | 04:35 |
2023 | 1 | 21 km | 20.58 km | 1:31:28 | 20.6 km | 20.6 km | 13.5 | 04:26 |
Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1km | 05:18 | 04:24 | 03:48 | 04:36 | 05:13 | 03:30 | 04:07 | 04:17 | 03:52 | 03:35 | 03:33 | 04:25 | 04:35 | |
Jūdze | 08:32 | 07:06 | 06:08 | 07:24 | 08:24 | 05:37 | 06:38 | 06:54 | 06:13 | 05:47 | 05:42 | 07:07 | 07:22 | |
3km | 15:54 | 13:13 | 11:25 | 13:47 | 15:39 | 10:29 | 12:22 | 12:51 | 11:36 | 10:46 | 10:38 | 13:15 | 13:44 | |
5km | 26:30 | 22:02 | 19:02 | 22:59 | 26:06 | 17:28 | 20:36 | 21:26 | 19:20 | 17:57 | 18:05 | 22:05 | 22:53 | |
10km | 55:20 | 44:27 | 47:09 | 45:58 | 55:21 | 46:49 | 41:12 | 46:10 | 38:40 | 38:33 | 36:09 | 45:42 | 45:45 | |
15km | 1:23:00 | 1:06:40 | 1:10:43 | 1:11:21 | 1:23:02 | 1:10:14 | 1:01:48 | 1:12:31 | 1:16:17 | 1:00:32 | 57:09 | 1:22:08 | 1:08:38 | |
Pusmaratons | 2:00:45 | 1:53:01 | 1:43:20 | 1:49:38 | 1:47:42 | 1:26:55 | 1:42:00 | 1:51:34 | 1:28:03 | 1:20:22 | 1:55:31 | 1:36:32 | ||
30km | 2:59:45 | 2:23:01 | 2:36:46 | 2:49:05 | 2:26:20 | 2:03:33 | ||||||||
Maratons | 3:47:12 | 3:57:49 | 4:16:07 | |||||||||||
50km | ||||||||||||||
100km |
Iegūtās nozīmītes | |
Sasniegumi noskrietās dienās pēc kārtas | |
---|---|
7 dienas 14 dienas 21 diena 42 dienas* 100 dienas* 365 dienas* 1000 dienas | |
Sasniegumi vienā nedēļā | |
10km nedēļā Pusmaratons nedēļā Maratons nedēļā 100km nedēļā 150km nedēļā 200km nedēļā | |
Sasniegumi vienā mēnesī | |
50km mēnesī 100km mēnesī 200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
Sasniegumi vienā gadā | |
500km gadā 1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
Cieņas cīņas | |
Cieņas cīņas 5 uzvaras Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
#esesmustirnubuks | |
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
Koptreniņi | |
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
Par piedalīšanos | |
VSK Noskrien Cīrulis Ventspils Madona Ogre Apkārt Latvijai Kalna Kliņģeri Apkārt pasaulei | |
Neiespējamā misija | |
Vestiena 2011 Tempa turētājs Mēneša skrējējs 29. februāris Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors |
Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
2024 | 5 | 5 | 2 | ||||
2023 | 27 | 20 | 1 | 2 | |||
2022 | 24 | 10 | 7 | 6 | 4 | ||
2021 | 8 | 6 | 2 | 7 | 6 | ||
2019 | 3 | 5 | 2 | 3 | 3 | ||
2018 | 6 | 8 | 1 | 5 | 4 | ||
2017 | 8 | 7 | 1 | 4 | 4 | ||
2016 | 18 | 14 | 2 | 1 | 4 | ||
2015 | 10 | 11 | 2 | 8 | 7 | 2 | |
2014 | 14 | 6 | 10 | 9 | 6 | ||
2013 | 15 | 11 | 1 | 4 | 2 | 4 |
Pēdējās desmit cīņas
2. divīzija. 2024. gada 12. nedēļa 42:56 - zaudējums
3. divīzija. 2024. gada 11. nedēļa 41:57 - uzvara
3. divīzija. 2024. gada 10. nedēļa 35:59 - uzvara
3. divīzija. 2024. gada 9. nedēļa 36:56 - uzvara
4. divīzija. 2024. gada 8. nedēļa 56:40 - uzvara
3. divīzija. 2024. gada 7. nedēļa 54:44 - zaudējums
3. divīzija. 2024. gada 6. nedēļa 7:50 - tehniskā uzvara
2. divīzija. 2024. gada 5. nedēļa 45:40 - zaudējums
1. divīzija. 2024. gada 4. nedēļa 22:78 - zaudējums
2. divīzija. 2024. gada 3. nedēļa 65:13 - tehniskā uzvara
# | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
---|---|---|---|---|---|
5662 | Asics Gel cumulus 12 | ASICS Gel cumulus 12 | 2627.94km | jā | |
5760 | ASICS GT 2000 | ASICS GT 2000 | 1495.09km | jā | |
6061 | Plikas kājas | 649.5km | nē | ||
6633 | Vibram FiveFingers Bikila LS | Vibram FiveFingers M358 Bikila LS | 2835.13km | jā | |
9638 | Vibram Speed | Vibram FF Speed | 1787.01km | jā | |
10436 | Vivo Barefoot Tumši zili | Tumši zili | 2139.75km | jā | |
11766 | Vivobarefoot Vivobarefoot Stealth II | Vivobarefoot Stealth II | 1780.73km | nē | |
13141 | Asics Kumulatīvie | Asics Kumulatīvie | 1278.81km | jā | |
13531 | Asics Gel Excite 9 | Asics Gel Excite 9 | 2059.6km | jā | |
13774 | Asics Asics Gel Excite 9 | Asics Gel Excite 9 | 1317.16km | jā | |
13927 | Asics GEL-EXCITE 10 - Neutral running shoes | GEL-EXCITE 10 - Neutral running shoes | 752.96km | nē |