Ielādējam datus...
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes
Salīdzināt noskrieto
Izaicināt noskrietajos kilometros
Izaicināt augstuma metros
| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 18/04/24 |  Night Run |
5.27 | 34:14 | 5 | 558 | 06:29 | 9.24 | |
| Strava: https://www.strava.com/activities/11212791376 | ||||||||
| 17/04/24 | Night Run |
5.00 | 33:14 | 3 | 535 | 06:38 | 9.03 | |
| Strava: https://www.strava.com/activities/11205419459 | ||||||||
| 16/04/24 | Morning Run |
12.16 | 1:16:07 | 30 | 1244 | 06:15 | 9.59 | |
| Strava: https://www.strava.com/activities/11193171250 | ||||||||
| 15/04/24 | Night Run |
5.01 | 30:15 | 4 | 525 | 06:02 | 9.94 | |
| Strava: https://www.strava.com/activities/11189970768 | ||||||||
| 14/04/24 | Evening Run |
7.01 | 44:47 | 13 | 736 | 06:23 | 9.39 | |
| Strava: https://www.strava.com/activities/11182865316 | ||||||||
| 13/04/24 | Night Run |
5.01 | 31:29 | 4 | 525 | 06:17 | 9.55 | |
| Strava: https://www.strava.com/activities/11175212387 | ||||||||
| 12/04/24 | Lunch Run |
11.15 | 1:01:02 | 12 | 1152 | 05:28 | 10.96 | |
| Strava: https://www.strava.com/activities/11162838143 | ||||||||
| 11/04/24 | Ants, Sun and the Black Lake |
15.19 | 1:35:43 | 27 | 1549 | 06:18 | 9.52 | |
| Strava: https://www.strava.com/activities/11156104231 | ||||||||
| 10/04/24 | Evening Run |
7.00 | 44:09 | 12 | 735 | 06:18 | 9.51 | |
| Strava: https://www.strava.com/activities/11151965917 | ||||||||
| 10/04/24 | Lunch Run |
12.00 | 1:05:40 | 12 | 1236 | 05:28 | 10.96 | |
| Strava: https://www.strava.com/activities/11147977889 | ||||||||
| 09/04/24 | Morning Run |
7.51 | 44:43 | 12 | 776 | 05:57 | 10.08 | |
| Strava: https://www.strava.com/activities/11139971932 | ||||||||
| 08/04/24 | Morning Run |
8.06 | 45:44 | 13 | 837 | 05:40 | 10.57 | |
| Strava: https://www.strava.com/activities/11132365511 | ||||||||
| 07/04/24 | Morning Run |
5.41 | 31:33 | 12 | 559 | 05:49 | 10.29 | |
| Strava: https://www.strava.com/activities/11124174436 | ||||||||
| 06/04/24 | Night Run |
7.00 | 46:32 | 12 | 740 | 06:38 | 9.03 | |
| Strava: https://www.strava.com/activities/11121995498 | ||||||||
| 05/04/24 | Evening Run |
8.01 | 53:35 | 15 | 833 | 06:41 | 8.97 | |
| Strava: https://www.strava.com/activities/11113561714 | ||||||||
| 04/04/24 | Night Run |
7.51 | 48:39 | 12 | 793 | 06:28 | 9.26 | |
| Strava: https://www.strava.com/activities/11107560725 | ||||||||
| 04/04/24 | Morning Run |
8.72 | 56:19 | 16 | 914 | 06:27 | 9.29 | |
| Strava: https://www.strava.com/activities/11103401203 | ||||||||
| 03/04/24 | Back to 0C, wind, rain and snow! |
7.89 | 53:07 | 12 | 845 | 06:43 | 8.91 | |
| Strava: https://www.strava.com/activities/11097567820 | ||||||||
| 02/04/24 | The Little Friends in the Darkness |
7.87 | 54:20 | 13 | 820 | 06:54 | 8.69 | |
| Strava: https://www.strava.com/activities/11093598560 | ||||||||
| 02/04/24 | A02 |
8.01 | 49:13 | 0 | 06:08 | 9.76 | ||
| 01/04/24 | Run |
7.84 | 48:19 | 0 | 06:09 | 9.74 | ||
| 01/04/24 | Run |
7.84 | 50:10 | 0 | 06:23 | 9.38 | ||
| 31/03/24 | M3101 |
7.79 | 46:34 | 0 | 05:58 | 10.04 | ||
| 30/03/24 | RunX |
10.54 | 1:02:48 | 0 | 05:57 | 10.07 | ||
| 30/03/24 | M3001 |
8.63 | 1:07:23 | 0 | 07:48 | 7.68 | ||
| 29/03/24 | 5d |
7.78 | 47:02 | 0 | 06:02 | 9.92 | ||
| 28/03/24 | 4d |
9.23 | 1:01:31 | 0 | 06:39 | 9.00 | ||
| 27/03/24 | 3d |
5.00 | 30:37 | 0 | 06:07 | 9.80 | ||
| 26/03/24 | 2d |
8.51 | 52:11 | 0 | 06:07 | 9.78 | ||
| 25/03/24 | 1d |
8.00 | 47:15 | 0 | 05:54 | 10.16 | ||
| 24/03/24 | Morning Run |
8.51 | 51:29 | 0 | 06:02 | 9.92 | ||
| 23/03/24 | Lunch Run |
8.78 | 53:55 | 0 | 06:08 | 9.77 | ||
| 22/03/24 | Only noticed after the run that I have different shoes on each foot :) |
9.00 | 55:44 | 0 | 06:11 | 9.69 | ||
| 21/03/24 | Afternoon Run |
8.00 | 50:33 | 0 | 06:19 | 9.50 | ||
| 20/03/24 | Afternoon Run |
8.23 | 47:04 | 0 | 05:43 | 10.49 | ||
Pēdējās 30 dienās noskrietais - 284.47km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 27.44km (labākā nedēļa ir 15. nedēļa 2020. gadā - 150.1km)
- Šomēnes noskrieti - 176.47km (labākais mēnesis 04/2020 - 500.9km)
- Šogad noskrieti - 1022.4km (labākais ir 2020. gads - 4000.4km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 0 | 0 | 0 | 50 | 18 | 133 | 272 | 252 | 209 | 193 | 83 | 22 | 1232 |
| 2015 | 25 | 52 | 91 | 151 | 186 | 307 | 101 | 250 | 277 | 385 | 302 | 333 | 2460 |
| 2016 | 401 | 392 | 420 | 410 | 335 | 283 | 201 | 335 | 198 | 274 | 204 | 223 | 3678 |
| 2017 | 254 | 348 | 439 | 253 | 221 | 175 | 404 | 215 | 155 | 206 | 252 | 135 | 3056 |
| 2018 | 266 | 167 | 151 | 107 | 288 | 165 | 31 | 45 | 61 | 42 | 77 | 72 | 1472 |
| 2019 | 95 | 83 | 76 | 170 | 193 | 59 | 37 | 9 | 70 | 34 | 94 | 11 | 930 |
| 2020 | 57 | 254 | 357 | 501 | 303 | 358 | 412 | 438 | 336 | 404 | 313 | 268 | 4000 |
| 2021 | 181 | 161 | 190 | 173 | 341 | 221 | 197 | 166 | 215 | 204 | 195 | 165 | 2408 |
| 2022 | 165 | 152 | 191 | 188 | 178 | 165 | 217 | 267 | 274 | 326 | 271 | 170 | 2564 |
| 2023 | 194 | 275 | 463 | 476 | 456 | 430 | 183 | 187 | 178 | 198 | 173 | 210 | 3422 |
| 2024 | 329 | 213 | 304 | 176 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1022 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2021 | 0 | 0 | 0 | 0 | 0 | 0 | 75 | 180 | 11 | 0 | 0 | 0 | 266 |
| 2022 | 0 | 0 | 0 | 61 | 311 | 160 | 308 | 497 | 418 | 428 | 338 | 136 | 2657 |
| 2023 | 264 | 560 | 921 | 1137 | 956 | 951 | 389 | 347 | 321 | 405 | 246 | 347 | 6844 |
| 2024 | 626 | 372 | 468 | 239 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1705 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 0 | 0 | 0 | 400 | 135 | 925 | 1722 | 1341 | 1067 | 952 | 416 | 125 | 7083 |
| 2015 | 138 | 949 | 464 | 795 | 978 | 1670 | 520 | 1668 | 1341 | 1978 | 1546 | 1721 | 13767 |
| 2016 | 2268 | 2061 | 2064 | 2254 | 1706 | 1533 | 1022 | 1974 | 1011 | 1305 | 1039 | 1100 | 19338 |
| 2017 | 1324 | 1764 | 2265 | 1372 | 1137 | 1025 | 2459 | 1627 | 838 | 1044 | 1275 | 710 | 16838 |
| 2018 | 1484 | 922 | 782 | 530 | 1565 | 949 | 246 | 272 | 406 | 220 | 380 | 403 | 8157 |
| 2019 | 552 | 427 | 444 | 913 | 1009 | 594 | 232 | 58 | 413 | 217 | 484 | 58 | 5400 |
| 2020 | 309 | 1391 | 1910 | 2755 | 1593 | 1947 | 2213 | 2324 | 1764 | 2143 | 1722 | 1537 | 21608 |
| 2021 | 1091 | 949 | 1078 | 1010 | 1942 | 1289 | 1191 | 960 | 1214 | 1146 | 1107 | 995 | 13972 |
| 2022 | 991 | 918 | 1158 | 1128 | 1059 | 997 | 1165 | 1478 | 1571 | 1942 | 1578 | 1054 | 15039 |
| 2023 | 1132 | 1640 | 2688 | 2696 | 2592 | 2461 | 1116 | 1070 | 1008 | 1140 | 1084 | 1358 | 19985 |
| 2024 | 2166 | 1316 | 1870 | 1099 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6452 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2014 | 209 | 1232 km | 0 m | 5.89 km | 33:53 | 0.2 km | 21.2 km | 10.4 | 05:45 |
| 2015 | 253 | 2460 km | 0 m | 9.72 km | 54:24 | 0.7 km | 79.0 km | 10.7 | 05:35 |
| 2016 | 465 | 3678 km | 0 m | 7.91 km | 41:35 | 0.3 km | 107.7 km | 11.4 | 05:15 |
| 2017 | 490 | 3056 km | 0 m | 6.24 km | 34:21 | 0.3 km | 107.5 km | 10.9 | 05:30 |
| 2018 | 265 | 1472 km | 0 m | 5.55 km | 30:46 | 0.5 km | 28.2 km | 10.8 | 05:32 |
| 2019 | 82 | 930 km | 0 m | 11.34 km | 1:05:51 | 1.1 km | 42.9 km | 10.3 | 05:48 |
| 2020 | 362 | 4000 km | 0 m | 11.05 km | 59:41 | 1.5 km | 31.1 km | 11.1 | 05:24 |
| 2021 | 367 | 2408 km | 266 m | 6.56 km | 38:04 | 5.0 km | 21.1 km | 10.3 | 05:48 |
| 2022 | 418 | 2564 km | 2657 m | 6.13 km | 35:58 | 0.0 km | 25.0 km | 10.2 | 05:51 |
| 2023 | 400 | 3422 km | 6844 m | 8.56 km | 49:57 | 1.1 km | 33.3 km | 10.3 | 05:50 |
| 2024 | 132 | 1022 km | 1705 m | 7.75 km | 48:52 | 1.0 km | 24.4 km | 9.5 | 06:18 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2015 | 10 | 161 km | 16.10 km | 1:18:22 | 4.8 km | 30.5 km | 12.3 | 04:52 |
| 2016 | 17 | 561 km | 33.01 km | 3:04:00 | 4.8 km | 107.7 km | 10.8 | 05:34 |
| 2017 | 15 | 511 km | 34.04 km | 3:43:19 | 5.6 km | 107.5 km | 9.1 | 06:33 |
| 2018 | 8 | 164 km | 20.46 km | 2:05:52 | 4.9 km | 28.2 km | 9.8 | 06:09 |
| 2019 | 6 | 174 km | 28.97 km | 2:56:45 | 22.6 km | 42.9 km | 9.8 | 06:06 |
| 2020 | 1 | 21 km | 21.11 km | 1:31:23 | 21.1 km | 21.1 km | 13.9 | 04:19 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 05:05 | 03:59 | 04:15 | 04:43 | 04:15 | 04:18 | 03:44 | 03:44 | 03:35 | 03:40 | 03:57 |
| Jūdze | 08:11 | 06:24 | 06:50 | 07:35 | 06:50 | 06:54 | 06:00 | 06:01 | 05:46 | 06:15 | 06:21 |
| 3km | 15:16 | 11:57 | 12:44 | 14:09 | 12:44 | 12:53 | 11:12 | 11:12 | 10:46 | 11:38 | 11:50 |
| 5km | 25:27 | 19:55 | 22:30 | 23:34 | 21:13 | 21:28 | 20:13 | 18:41 | 17:56 | 19:24 | 20:03 |
| 10km | 54:43 | 48:46 | 50:53 | 51:41 | 43:18 | 45:10 | 40:26 | 39:46 | 39:15 | 40:27 | 44:09 |
| 15km | 1:23:20 | 1:13:09 | 1:20:05 | 1:18:16 | 1:04:57 | 1:07:45 | 1:00:39 | 59:39 | 59:34 | 1:03:40 | 1:09:36 |
| Pusmaratons | 1:57:13 | 1:42:54 | 1:59:46 | 1:58:49 | 1:31:21 | 1:48:26 | 1:25:19 | 1:23:54 | 1:23:47 | 1:29:32 | 1:43:56 |
| 30km | 3:14:29 | 2:34:14 | 2:34:11 | 2:15:40 | 2:14:40 | 2:17:55 | |||||
| Maratons | 3:36:52 | 3:10:49 | 3:09:24 | 3:58:27 | |||||||
| 50km | 4:37:07 | 4:21:16 | 5:05:21 | ||||||||
| 100km | 9:14:15 | 10:12:45 |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas  14 dienas  21 diena  42 dienas  100 dienas  365 dienas  1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā  150km nedēļā  200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī  300km mēnesī  400km mēnesī  500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā  2000km gadā  3000km gadā  4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras  Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
|
VSK Noskrien  Cīrulis  Ventspils  Madona  Ogre  Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs  29. februāris  Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 6 | 7 | 1 | 1 | |||
| 2023 | 29 | 21 | |||||
| 2022 | 19 | 15 | 1 | 1 | 3 | 3 | |
| 2021 | 6 | 3 | 1 | 15 | 3 | ||
| 2020 | 19 | 15 | 4 | 1 | 1 | 3 | |
| 2019 | 8 | 6 | 6 | 9 | 2 | ||
| 2018 | 10 | 12 | 3 | 5 | 5 | 4 | |
| 2017 | 30 | 19 | 1 | 2 | |||
| 2016 | 27 | 23 | 2 | ||||
| 2015 | 7 | 7 | 1 |
Pēdējās desmit cīņas
1. divīzija. 2024. gada 15. nedēļa
39:61
- zaudējums2. divīzija. 2024. gada 14. nedēļa
15:77 - tehniskā uzvara2. divīzija. 2024. gada 13. nedēļa
9:15 - diskvalifikācija1. divīzija. 2024. gada 12. nedēļa
65:33 - zaudējums1. divīzija. 2024. gada 11. nedēļa
63:37 - zaudējums2. divīzija. 2024. gada 10. nedēļa
39:61 - uzvara2. divīzija. 2024. gada 9. nedēļa
35:65 - uzvara2. divīzija. 2024. gada 8. nedēļa
53:45
- uzvara1. divīzija. 2024. gada 7. nedēļa
40:60
- zaudējums1. divīzija. 2024. gada 6. nedēļa
40:60
- zaudējums| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 9299 | Salamon Speedcross 3 | Salamon Speedcross 3 | 2228.07km | jā | |
| 9301 | Melnās ļisās Nike | 1883.92km | nē | ||
| 9305 | Zilās, staigājamās Adidas | 97.02km | nē | ||
| 9751 | Asics GT 2000 3 | Asics GT 2000 3 (dzeltenās) | 5416.72km | jā | |
| 9797 | Manu pēdu āda | 129.92km | nē | ||
| 9929 | Senās baltās Adidas | 43.69km | nē | ||
| 10031 | Nike | Zilās Nike 48.5 | 837.07km | nē | |
| 10278 | Adidas | Baltās, biezās, neskrienamās Adidas, bet vismaz ūdeni nelaiž cauri | 166.2km | nē | |
| 10568 | Asics GT 2000 5 M | Asics GT 2000 5 (Zilās) | 1237.73km | nē | |
| 10941 | Salomon X-Wind Pro | Salomon X-Wind Pro | 590.68km | nē | |
| 12897 | Nike Runallday 2 | Nike Runallday 2 melnās | 10089.03km | nē |