Visi skrējieni šim skrējējam
Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
27/06/14 |
Treniņš |
Denis Stolobkovs |
4.00 |
16:21 |
|
|
04:05 |
14.68 |
|
26/06/14 |
Treniņš |
Denis Stolobkovs |
4.00 |
16:10 |
|
|
04:02 |
14.85 |
|
25/06/14 |
Valmieras 13. skriešanas seriāla 13. kārta (100 m, 2000 m, ~5,4 km) |
Denis Stolobkovs |
5.40 |
23:02 |
176 |
|
04:15 |
14.07 |
|
25/06/14 |
Valmieras 13. skriešanas seriāla 13. kārta (100 m, 2000 m, ~5,4 km) |
Denis Stolobkovs |
2.00 |
07:12 |
182 |
|
03:36 |
16.67 |
|
|
|
|
15.40 |
|
|
|
|
|
|
21/06/14 |
Vakara skrējiens |
Denis Stolobkovs |
6.74 |
27:12 |
|
|
04:02 |
14.87 |
|
20/06/14 |
Treniņs vidējā tempa |
Denis Stolobkovs |
5.30 |
20:40 |
|
|
03:53 |
15.39 |
|
19/06/14 |
Treniņš |
Denis Stolobkovs |
2.70 |
11:14 |
|
|
04:09 |
14.42 |
|
17/06/14 |
Treniņš |
Denis Stolobkovs |
2.70 |
10:51 |
|
|
04:01 |
14.93 |
|
|
|
|
17.44 |
|
|
|
|
|
|
15/06/14 |
5. Ventspils Piedzīvojumu Parka pusmaratons, Latvijas čempionāts |
Denis Stolobkovs |
10.55 |
42:57 |
|
|
04:04 |
14.74 |
|
12/06/14 |
Iesildīšanās 2.7km + 5x100m stadiona + 2.7km atsildīšanās |
Denis Stolobkovs |
7.40 |
30:00 |
|
|
04:03 |
14.80 |
|
11/06/14 |
Valmieras skriešanas seriāls |
Denis Stolobkovs |
8.10 |
33:16 |
|
|
04:06 |
14.61 |
|
10/06/14 |
Valga |
Denis Stolobkovs |
1.50 |
04:50 |
|
|
03:13 |
18.62 |
|
|
|
|
27.55 |
|
|
|
|
|
|
07/06/14 |
Iesildišana 2km + 3x600m + 3x100m + atsildišana Stadiona |
Denis Stolobkovs |
7.40 |
30:00 |
|
|
04:03 |
14.80 |
|
05/06/14 |
2.5 iesildišanas 6x300m + 3x100m Stadiona+atsildišana |
Denis Stolobkovs |
7.30 |
30:00 |
|
|
04:06 |
14.60 |
|
05/06/14 |
Valmieras 13. skriešanas seriāla 10. kārta (100m, 1000 m) |
Denis Stolobkovs |
1.00 |
03:06 |
|
|
03:06 |
19.35 |
|
02/06/14 |
2.7 iesildišana + 5x400m + 4x200m stadiona |
Denis Stolobkovs |
6.30 |
26:00 |
|
|
04:07 |
14.54 |
|
|
|
|
22.00 |
|
|
|
|
|
|
31/05/14 |
2.7 iesildīšana,3x400m,3x400m,2km atsildīšanās |
Denis Stolobkovs |
7.10 |
30:00 |
|
|
04:13 |
14.20 |
|
30/05/14 |
5X200m Stadiona |
Denis Stolobkovs |
2.00 |
08:00 |
|
|
04:00 |
15.00 |
|
30/05/14 |
Treniņš |
Denis Stolobkovs |
2.70 |
10:40 |
|
|
03:57 |
15.19 |
|
29/05/14 |
Valmieras 13. skriešanas seriāla 9. kārta (200 m, 1500 m) |
Denis Stolobkovs |
1.50 |
05:04 |
|
|
03:22 |
17.76 |
|
26/05/14 |
Treniņs |
Denis Stolobkovs |
5.40 |
22:23 |
|
|
04:08 |
14.48 |
|
|
|
|
18.70 |
|
|
|
|
|
|
25/05/14 |
Olaines apļi 2014 |
Denis Stolobkovs |
7.00 |
30:46 |
185 |
|
04:23 |
13.65 |
|
|
|
|
7.00 |
|
|
|
|
|
|
18/05/14 |
Nordea Rīgas maratons 2014 |
Denis Stolobkovs |
5.00 |
21:21 |
182 |
|
04:16 |
14.05 |
|
18/05/14 |
Nordea Rīgas maratons 2014 |
Denis Stolobkovs |
10.00 |
38:59 |
185 |
|
03:53 |
15.39 |
|
15/05/14 |
Valmieras 13. skriešanas seriāla 7. kārta (100 m, 3000 m) |
Denis Stolobkovs |
3.00 |
11:00 |
183 |
|
03:40 |
16.36 |
|
|
|
|
18.00 |
|
|
|
|
|
|
11/05/14 |
Treniņš |
Denis Stolobkovs |
8.10 |
33:42 |
|
|
04:09 |
14.42 |
|
10/05/14 |
Treniņš |
Denis Stolobkovs |
8.10 |
33:52 |
|
|
04:10 |
14.35 |
|
08/05/14 |
Treniņš |
Denis Stolobkovs |
5.45 |
23:21 |
|
|
04:17 |
14.00 |
|
07/05/14 |
Valmieras 13. skriešanas seriāla 6. kārta (100 m, 200 m, 5000 m) |
Denis Stolobkovs |
5.00 |
19:19 |
181 |
|
03:51 |
15.53 |
|
06/05/14 |
Treniņš |
Denis Stolobkovs |
7.00 |
29:20 |
|
|
04:11 |
14.32 |
|
|
|
|
33.65 |
|
|
|
|
|
|
04/05/14 |
Treniņš |
Denis Stolobkovs |
8.40 |
35:42 |
|
|
04:15 |
14.12 |
|
04/05/14 |
Treniņš |
Denis Stolobkovs |
9.10 |
36:35 |
|
|
04:01 |
14.92 |
|
02/05/14 |
1.Tonuss aplis + 3x100m Stadiona |
Denis Stolobkovs |
4.20 |
18:25 |
|
|
04:23 |
13.68 |
|
01/05/14 |
Treniņš |
Denis Stolobkovs |
2.70 |
10:41 |
|
|
03:57 |
15.16 |
|
30/04/14 |
Valmieras 13. skriešanas seriāla 5. kārta (10 000 m) |
Denis Stolobkovs |
10.00 |
41:49 |
177 |
|
04:10 |
14.35 |
|
28/04/14 |
Treniņš |
Denis Stolobkovs |
5.20 |
21:59 |
|
|
04:13 |
14.19 |
|
|
|
|
39.60 |
|
|
|
|
|
|
27/04/14 |
Sportlat Biķernieku pusmaratons |
Denis Stolobkovs |
11.00 |
43:54 |
181 |
|
03:59 |
15.03 |
|
25/04/14 |
Treniņš |
Denis Stolobkovs |
8.10 |
37:38 |
|
|
04:38 |
12.91 |
|
25/04/14 |
Skrējiens pa šoseju un mežu |
Denis Stolobkovs |
8.40 |
34:41 |
174 |
|
04:07 |
14.53 |
|
23/04/14 |
Valmieras 13. skriešanas seriāla 4. kārta (~8,1 km) |
Denis Stolobkovs |
8.10 |
32:36 |
180 |
|
04:01 |
14.91 |
|
22/04/14 |
Skrējiens pa šoseju un mežu |
Denis Stolobkovs |
6.95 |
28:20 |
172 |
|
04:04 |
14.72 |
|
|
|
|
42.55 |
|
|
|
|
|
|
20/04/14 |
Skrējiens pa šoseju un mežu |
Denis Stolobkovs |
8.20 |
33:37 |
172 |
|
04:05 |
14.64 |
|
16/04/14 |
Valmieras 13. skriešanas seriāla 3. kārta (~10,8 km) |
Denis Stolobkovs |
10.80 |
44:49 |
177 |
|
04:08 |
14.46 |
|
15/04/14 |
Viegls Treniņs |
Denis Stolobkovs |
7.00 |
30:21 |
|
|
04:20 |
13.84 |
|
14/04/14 |
Viegls skrējiens pa me mežu |
Denis Stolobkovs |
8.00 |
33:20 |
|
|
04:10 |
14.40 |
|
|
|
|
34.00 |
|
|
|
|
|
|
13/04/14 |
Skrējiens pa šoseju un mežu |
Denis Stolobkovs |
7.30 |
28:45 |
178 |
|
03:56 |
15.23 |
|
12/04/14 |
Skrējiens pa šoseju un mežu |
Denis Stolobkovs |
7.00 |
27:14 |
179 |
|
03:53 |
15.42 |
|
11/04/14 |
Skrējiens pa šoseju un mežu |
Denis Stolobkovs |
7.00 |
27:54 |
176 |
|
03:59 |
15.05 |
|
09/04/14 |
Valmieras 13. skriešanas seriāla 2. kārta (10 000 m) |
Denis Stolobkovs |
10.00 |
42:14 |
180 |
|
04:13 |
14.21 |
|
|
|
|
31.30 |
|
|
|
|
|
|
02/04/14 |
Valmieras 13. skriešanas seriāla 1. kārta (5000 m) |
Denis Stolobkovs |
5.00 |
19:49 |
185 |
|
03:57 |
15.14 |
|
|
|
|
5.00 |
|
|
|
|
|
|
24/11/13 |
Skrējiens |
Denis Stolobkovs |
5.50 |
21:27 |
171 |
|
03:54 |
15.38 |
|
24/11/13 |
2km-1km-2x500m Stadion |
Denis Stolobkovs |
4.00 |
15:31 |
|
|
03:52 |
15.47 |
|
24/11/13 |
Vakara Skrējiens |
Denis Stolobkovs |
7.40 |
28:29 |
|
|
03:50 |
15.59 |
|
24/11/13 |
Skrējiens Stadiona |
Denis Stolobkovs |
10.20 |
40:00 |
|
|
03:55 |
15.30 |
|
24/11/13 |
Tempa Skrējiens |
Denis Stolobkovs |
13.20 |
52:23 |
|
|
03:58 |
15.12 |
|
|
|
|
40.30 |
|
|
|
|
|
|
10/11/13 |
Vakara Skrējiens |
Denis Stolobkovs |
8.10 |
31:03 |
169 |
|
03:50 |
15.65 |
|
10/11/13 |
5x200m Stadiona |
Denis Stolobkovs |
2.00 |
07:21 |
|
|
03:40 |
16.33 |
|
10/11/13 |
Iesildīšanās |
Denis Stolobkovs |
3.00 |
11:24 |
|
|
03:48 |
15.79 |
|
06/11/13 |
2x1200m + 2x800m + 2x400 Stadiona |
Denis Stolobkovs |
4.80 |
17:44 |
|
|
03:41 |
16.24 |
|
06/11/13 |
Iesildīšanās |
Denis Stolobkovs |
1.50 |
05:47 |
|
|
03:51 |
15.56 |
|
06/11/13 |
10x200m Stadiona |
Denis Stolobkovs |
4.00 |
15:25 |
|
|
03:51 |
15.57 |
|
06/11/13 |
Iesildīšans |
Denis Stolobkovs |
2.00 |
07:45 |
|
|
03:52 |
15.48 |
|
05/11/13 |
Kross pa mežu |
Denis Stolobkovs |
2.50 |
09:51 |
|
|
03:56 |
15.23 |
|
|
|
|
27.90 |
|
|
|
|
|
|
03/11/13 |
Vakara skrējiens |
Denis Stolobkovs |
8.40 |
32:51 |
167 |
|
03:54 |
15.34 |
|
02/11/13 |
Stadiona |
Denis Stolobkovs |
7.50 |
30:00 |
|
|
04:00 |
15.00 |
|
02/11/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:31 |
|
|
03:53 |
15.40 |
|
29/10/13 |
Kross pa mežu |
Denis Stolobkovs |
7.45 |
29:31 |
|
|
03:57 |
15.14 |
|
29/10/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:41 |
|
|
03:57 |
15.16 |
|
|
|
|
28.75 |
|
|
|
|
|
|
27/10/13 |
Vakara skrējiens |
Denis Stolobkovs |
5.45 |
21:25 |
169 |
|
03:55 |
15.27 |
|
22/10/13 |
6x100m Stadion |
Denis Stolobkovs |
2.40 |
09:20 |
|
|
03:53 |
15.43 |
|
22/10/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:43 |
|
|
03:58 |
15.12 |
|
21/10/13 |
Kross pa mežu |
Denis Stolobkovs |
2.00 |
07:34 |
|
|
03:47 |
15.86 |
|
|
|
|
12.55 |
|
|
|
|
|
|
20/10/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
5.60 |
22:15 |
172 |
|
03:58 |
15.10 |
|
17/10/13 |
Viegls skrējiens |
Denis Stolobkovs |
3.70 |
14:25 |
170 |
|
03:53 |
15.40 |
|
16/10/13 |
Valmieras VK seriāla 24.(pēdējā) kārta (10 000 m) |
Denis Stolobkovs |
10.00 |
39:43 |
179 |
|
03:58 |
15.11 |
|
14/10/13 |
Kross pa mežu |
Denis Stolobkovs |
5.15 |
20:04 |
|
|
03:53 |
15.40 |
|
|
|
|
24.45 |
|
|
|
|
|
|
13/10/13 |
58. Viljandi Linnajooks |
Denis Stolobkovs |
5.50 |
19:23 |
181 |
|
03:31 |
17.02 |
|
12/10/13 |
3. Siguldas pusmaratons |
Denis Stolobkovs |
10.55 |
40:03 |
180 |
|
03:47 |
15.81 |
|
11/10/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:43 |
|
|
03:58 |
15.12 |
|
09/10/13 |
Valmieras VK seriāla 23. kārta (5000 m) |
Denis Stolobkovs |
5.00 |
18:22 |
180 |
|
03:40 |
16.33 |
|
08/10/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:23 |
|
|
03:50 |
15.60 |
|
|
|
|
26.45 |
|
|
|
|
|
|
06/10/13 |
Smiltenes apļi ( zaudejums ) |
Denis Stolobkovs |
11.50 |
49:31 |
|
|
04:18 |
13.93 |
|
05/10/13 |
Kross pa mežy |
Denis Stolobkovs |
3.50 |
13:51 |
|
|
03:57 |
15.16 |
|
05/10/13 |
Kross pa mežu |
Denis Stolobkovs |
3.50 |
13:42 |
|
|
03:54 |
15.33 |
|
02/10/13 |
Vakara kross |
Denis Stolobkovs |
5.30 |
21:09 |
|
|
03:59 |
15.04 |
|
02/10/13 |
Valmieras rudens kross |
Denis Stolobkovs |
3.20 |
10:45 |
|
|
03:21 |
17.86 |
|
02/10/13 |
Kross pa mežu |
Denis Stolobkovs |
5.20 |
20:20 |
|
|
03:54 |
15.34 |
|
02/10/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:44 |
|
|
03:58 |
15.09 |
|
|
|
|
34.90 |
|
|
|
|
|
|
29/09/13 |
Viegls Skrējies vakara |
Denis Stolobkovs |
6.50 |
26:06 |
|
|
04:00 |
14.94 |
|
28/09/13 |
Skrējiens "Apkārt Cēsīm kopā ar SIA Running.lv" |
Denis Stolobkovs |
9.50 |
34:09 |
|
|
03:35 |
16.69 |
|
27/09/13 |
Kross pa mežu |
Denis Stolobkovs |
5.20 |
20:05 |
|
|
03:51 |
15.54 |
|
25/09/13 |
Valmieras VK seriāla 21. kārta (400 m, 30 min skr.) |
Denis Stolobkovs |
7.70 |
30:00 |
|
|
03:53 |
15.40 |
|
24/09/13 |
Kross pa mežu |
Denis Stolobkovs |
5.10 |
19:35 |
|
|
03:50 |
15.63 |
|
24/09/13 |
Kross pa mežu |
Denis Stolobkovs |
5.20 |
20:04 |
|
|
03:51 |
15.55 |
|
|
|
|
39.20 |
|
|
|
|
|
|
22/09/13 |
Skrējiens |
Denis Stolobkovs |
3.00 |
11:32 |
|
|
03:50 |
15.61 |
|
22/09/13 |
Galleria Riga 4. Jūrmalas pusmaratons |
Denis Stolobkovs |
10.50 |
42:20 |
|
|
04:01 |
14.88 |
|
19/09/13 |
Kross pa mežu |
Denis Stolobkovs |
5.20 |
21:01 |
|
|
04:02 |
14.85 |
|
18/09/13 |
Vidusskolas kauss |
Denis Stolobkovs |
2.00 |
06:53 |
|
|
03:26 |
17.43 |
|
18/09/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
5.25 |
20:10 |
|
|
03:50 |
15.62 |
|
16/09/13 |
Kross pa mežu |
Denis Stolobkovs |
5.10 |
19:37 |
|
|
03:50 |
15.60 |
|
|
|
|
31.05 |
|
|
|
|
|
|
15/09/13 |
Sportlat Valmieras maratons 2013, Latvijas čempionāts |
Denis Stolobkovs |
10.55 |
41:41 |
|
|
03:57 |
15.19 |
|
13/09/13 |
Kross pa mežu |
Denis Stolobkovs |
5.10 |
19:22 |
|
|
03:47 |
15.80 |
|
11/09/13 |
Valmieras VK seriāla 19. kārta (200 m, ~8,1 km) |
Denis Stolobkovs |
8.10 |
31:41 |
|
|
03:54 |
15.34 |
|
10/09/13 |
Kross pa mežu |
Denis Stolobkovs |
5.10 |
19:44 |
|
|
03:52 |
15.51 |
|
09/09/13 |
Kross pa mežu |
Denis Stolobkovs |
5.10 |
19:36 |
|
|
03:50 |
15.61 |
|
|
|
|
33.95 |
|
|
|
|
|
|
08/09/13 |
Rīta Skrejiens |
Denis Stolobkovs |
3.40 |
13:05 |
|
|
03:50 |
15.59 |
|
06/09/13 |
XVI Valga - Valka Rahvajooks |
Denis Stolobkovs |
4.50 |
16:07 |
|
|
03:34 |
16.75 |
|
05/09/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:14 |
|
|
03:47 |
15.83 |
|
04/09/13 |
Valmieras VK seriāla 18. kārta (100 m, 1 stundas skr.) |
Denis Stolobkovs |
13.88 |
1:00:00 |
|
|
04:19 |
13.88 |
|
03/09/13 |
Kross pa mežu |
Denis Stolobkovs |
5.10 |
20:12 |
|
|
03:57 |
15.15 |
|
02/09/13 |
3x100m Stadiona |
Denis Stolobkovs |
1.20 |
03:53 |
|
|
03:14 |
18.54 |
|
02/09/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:45 |
|
|
03:58 |
15.07 |
|
|
|
|
33.48 |
|
|
|
|
|
|
01/09/13 |
Sportlat pludmales skrējiens "Vecāķi 2013" |
Denis Stolobkovs |
10.00 |
42:32 |
|
|
04:15 |
14.11 |
|
31/08/13 |
Kross pa mežu |
Denis Stolobkovs |
8.00 |
32:11 |
|
|
04:01 |
14.91 |
|
29/08/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:25 |
|
|
03:51 |
15.55 |
|
28/08/13 |
Valmieras VK seriāla 17. kārta (5000 m) |
Denis Stolobkovs |
5.00 |
19:34 |
|
|
03:54 |
15.33 |
|
26/08/13 |
5x200m Kāpinajumi Stadiona |
Denis Stolobkovs |
1.00 |
03:34 |
|
|
03:34 |
16.82 |
|
26/08/13 |
5x200m Kāpinajumi Stadiona |
Denis Stolobkovs |
1.00 |
03:32 |
|
|
03:32 |
16.98 |
|
26/08/13 |
2000m Stadiona |
Denis Stolobkovs |
2.00 |
07:04 |
|
|
03:32 |
16.98 |
|
26/08/13 |
Kross pamežu |
Denis Stolobkovs |
2.45 |
09:43 |
|
|
03:57 |
15.13 |
|
|
|
|
32.15 |
|
|
|
|
|
|
25/08/13 |
Viegls tempa skrējiens pa šoseju |
Denis Stolobkovs |
5.30 |
21:09 |
|
|
03:59 |
15.04 |
|
24/08/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
6.45 |
24:49 |
|
|
03:50 |
15.59 |
|
23/08/13 |
Kross pa mežu |
Denis Stolobkovs |
5.10 |
19:14 |
|
|
03:46 |
15.91 |
|
22/08/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
5.15 |
19:26 |
|
|
03:46 |
15.90 |
|
21/08/13 |
Valmieras VK seriāla 16. kārta (30 min skr.) |
Denis Stolobkovs |
7.60 |
30:00 |
|
|
03:56 |
15.20 |
|
20/08/13 |
Skrējies pa šoseju |
Denis Stolobkovs |
5.25 |
19:36 |
|
|
03:44 |
16.07 |
|
19/08/13 |
Sprinti Stadiona 11x100m |
Denis Stolobkovs |
1.10 |
02:45 |
|
|
02:30 |
24.00 |
|
19/08/13 |
Kross pa mežu |
Denis Stolobkovs |
5.20 |
20:05 |
|
|
03:51 |
15.54 |
|
|
|
|
41.15 |
|
|
|
|
|
|
18/08/13 |
Nike Riga Run 2013 un Latvijas čempionāts 10km šosejas skrējienā |
Denis Stolobkovs |
10.00 |
42:15 |
|
|
04:13 |
14.20 |
|
16/08/13 |
Kross pa mežu |
Denis Stolobkovs |
5.15 |
19:47 |
|
|
03:50 |
15.62 |
|
15/08/13 |
3x100m + 3x200m Stadiona |
Denis Stolobkovs |
2.40 |
09:15 |
|
|
03:51 |
15.57 |
|
15/08/13 |
Iesildīšanās Stadiona |
Denis Stolobkovs |
2.00 |
07:50 |
|
|
03:55 |
15.32 |
|
14/08/13 |
Valmieras VK seriāla 15. kārta (~10,8 km) |
Denis Stolobkovs |
10.80 |
43:47 |
|
|
04:03 |
14.80 |
|
12/08/13 |
Kross pa mežu |
Denis Stolobkovs |
5.00 |
19:09 |
|
|
03:49 |
15.67 |
|
|
|
|
35.35 |
|
|
|
|
|
|
11/08/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
4.30 |
16:21 |
|
|
03:48 |
15.78 |
|
10/08/13 |
8. SEB Kuldīgas pusmaratons, Latvijas čempionāts |
Denis Stolobkovs |
10.50 |
40:10 |
|
|
03:49 |
15.68 |
|
07/08/13 |
Valmieras VK seriāla 14. kārta (~8,1 km) |
Denis Stolobkovs |
8.10 |
33:07 |
|
|
04:05 |
14.68 |
|
06/08/13 |
2x100m + 3x200m + 400m +2x100m Satadiona |
Denis Stolobkovs |
3.20 |
12:37 |
|
|
03:56 |
15.22 |
|
06/08/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:25 |
|
|
03:51 |
15.55 |
|
05/08/13 |
Kross pa mežu |
Denis Stolobkovs |
5.10 |
19:45 |
|
|
03:52 |
15.49 |
|
|
|
|
33.90 |
|
|
|
|
|
|
01/08/13 |
Kross |
Denis Stolobkovs |
2.00 |
07:51 |
|
|
03:55 |
15.29 |
|
01/08/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:40 |
|
|
03:57 |
15.19 |
|
31/07/13 |
Valmieras VK seriāla 13. kārta (3×2000 m) |
Denis Stolobkovs |
6.00 |
21:12 |
|
|
03:32 |
16.98 |
|
30/07/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
5.25 |
20:02 |
|
|
03:48 |
15.72 |
|
29/07/13 |
4x200m + 1x100m Stadiona |
Denis Stolobkovs |
2.00 |
08:02 |
|
|
04:01 |
14.94 |
|
29/07/13 |
60m + 100m + 150m Sprints |
Denis Stolobkovs |
0.31 |
00:42 |
|
|
02:15 |
26.57 |
|
29/07/13 |
Skrējiens Stadiona |
Denis Stolobkovs |
2.00 |
07:35 |
|
|
03:47 |
15.82 |
|
|
|
|
20.26 |
|
|
|
|
|
|
28/07/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
5.20 |
19:33 |
|
|
03:45 |
15.96 |
|
26/07/13 |
Skējiens pa Valmieras pilsētu |
Denis Stolobkovs |
7.40 |
28:16 |
|
|
03:49 |
15.71 |
|
25/07/13 |
5x200m Stadiona |
Denis Stolobkovs |
2.00 |
08:02 |
|
|
04:01 |
14.94 |
|
25/07/13 |
Kross pa mežu |
Denis Stolobkovs |
2.50 |
09:33 |
|
|
03:49 |
15.71 |
|
24/07/13 |
Kross pa mežu atsildīšanās |
Denis Stolobkovs |
2.50 |
09:51 |
|
|
03:56 |
15.23 |
|
24/07/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:35 |
|
|
03:55 |
15.31 |
|
23/07/13 |
Vakakara skrējiens pa šoseju |
Denis Stolobkovs |
3.60 |
13:16 |
|
|
03:41 |
16.28 |
|
23/07/13 |
4x200m + 400m Stadiona |
Denis Stolobkovs |
2.00 |
07:52 |
|
|
03:56 |
15.25 |
|
23/07/13 |
Kross pa mežu |
Denis Stolobkovs |
3.00 |
11:12 |
|
|
03:44 |
16.07 |
|
22/07/13 |
kross pa mežu |
Denis Stolobkovs |
2.70 |
10:29 |
|
|
03:52 |
15.45 |
|
|
|
|
33.60 |
|
|
|
|
|
|
21/07/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
5.50 |
20:26 |
|
|
03:42 |
16.15 |
|
20/07/13 |
Skrējiens pa šodeju |
Denis Stolobkovs |
5.50 |
20:18 |
|
|
03:41 |
16.26 |
|
18/07/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:22 |
|
|
03:50 |
15.63 |
|
18/07/13 |
3x400m + 4x200m 2x100m Stadiona |
Denis Stolobkovs |
3.60 |
14:35 |
|
|
04:03 |
14.81 |
|
17/07/13 |
Kross pa mežu |
Denis Stolobkovs |
5.20 |
19:55 |
|
|
03:49 |
15.67 |
|
16/07/13 |
2x100m + 4x200m Stadiona + 4x100m sprints |
Denis Stolobkovs |
2.80 |
11:21 |
|
|
04:03 |
14.80 |
|
15/07/13 |
3x400m + 3x200m + atsildīšanās Stadona |
Denis Stolobkovs |
4.40 |
18:19 |
|
|
04:09 |
14.41 |
|
15/07/13 |
Iesildīšanās Stadiona |
Denis Stolobkovs |
2.00 |
07:41 |
|
|
03:50 |
15.62 |
|
|
|
|
31.70 |
|
|
|
|
|
|
14/07/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
4.40 |
15:28 |
|
|
03:30 |
17.07 |
|
12/07/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
4.40 |
15:56 |
|
|
03:37 |
16.57 |
|
11/07/13 |
Kross pa mežu |
Denis Stolobkovs |
5.00 |
19:35 |
|
|
03:55 |
15.32 |
|
10/07/13 |
6x200m + 3x250m + 3x400m Stadiona |
Denis Stolobkovs |
7.80 |
32:42 |
|
|
04:11 |
14.31 |
|
10/07/13 |
Kross pe mežu |
Denis Stolobkovs |
2.70 |
10:41 |
|
|
03:57 |
15.16 |
|
09/07/13 |
Kross pa mežu |
Denis Stolobkovs |
5.20 |
20:42 |
|
|
03:58 |
15.07 |
|
|
|
|
29.50 |
|
|
|
|
|
|
07/07/13 |
Skrējiens apkārt Vaidavas ezeram |
Denis Stolobkovs |
11.70 |
45:58 |
|
|
03:55 |
15.27 |
|
06/07/13 |
Latvijas čempionāts junioriem un "B" grupai Valmiera |
Denis Stolobkovs |
3.00 |
10:43 |
|
|
03:34 |
16.80 |
|
05/07/13 |
Latvijas čempionāts junioriem un "B" grupai Valmiera |
Denis Stolobkovs |
5.00 |
18:15 |
|
|
03:39 |
16.44 |
|
04/07/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:45 |
|
|
03:58 |
15.07 |
|
02/07/13 |
Valmieras VK seriāla 12. kārta (2×100 m, 3000 m) |
Denis Stolobkovs |
3.00 |
11:08 |
|
|
03:42 |
16.17 |
|
01/07/13 |
2x100m + 2x200m + 400m Stadiona |
Denis Stolobkovs |
2.00 |
08:07 |
|
|
04:03 |
14.78 |
|
01/07/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:35 |
|
|
03:55 |
15.31 |
|
|
|
|
30.10 |
|
|
|
|
|
|
29/06/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
3.10 |
11:11 |
|
|
03:36 |
16.63 |
|
28/06/13 |
3x200m Stadiona |
Denis Stolobkovs |
1.20 |
04:49 |
|
|
04:00 |
14.95 |
|
28/06/13 |
5x100m Stadiona |
Denis Stolobkovs |
2.00 |
08:02 |
|
|
04:01 |
14.94 |
|
28/06/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
09:45 |
|
|
03:36 |
16.62 |
|
26/06/13 |
Valmieras VK seriāla 11. kārta (200 m, 5000 m) |
Denis Stolobkovs |
5.00 |
18:31 |
|
|
03:42 |
16.20 |
|
25/06/13 |
Kross pa mežu |
Denis Stolobkovs |
5.40 |
21:19 |
|
|
03:56 |
15.20 |
|
24/06/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
3.50 |
12:39 |
|
|
03:36 |
16.60 |
|
|
|
|
22.90 |
|
|
|
|
|
|
23/06/13 |
Skrējiens "Jānis un Jānītis" |
Denis Stolobkovs |
7.40 |
29:46 |
|
|
04:01 |
14.92 |
|
22/06/13 |
Kross pa mežu |
Denis Stolobkovs |
5.40 |
21:55 |
|
|
04:03 |
14.78 |
|
21/06/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
5.00 |
19:17 |
|
|
03:51 |
15.56 |
|
21/06/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:41 |
|
|
03:57 |
15.16 |
|
20/06/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
3.45 |
12:43 |
|
|
03:41 |
16.28 |
|
19/06/13 |
Valmieras VK seriāla 10. kārta (~10,8 km) |
Denis Stolobkovs |
10.80 |
44:26 |
|
|
04:06 |
14.58 |
|
19/06/13 |
"Valmieras spēles 2013" 2. kārta |
Denis Stolobkovs |
1.50 |
04:46 |
|
|
03:10 |
18.88 |
|
18/06/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
3.55 |
13:28 |
|
|
03:47 |
15.82 |
|
18/06/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:16 |
|
|
03:48 |
15.78 |
|
17/06/13 |
4x200m + 800m Stadiona |
Denis Stolobkovs |
2.40 |
09:41 |
|
|
04:02 |
14.87 |
|
17/06/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:15 |
|
|
03:47 |
15.80 |
|
|
|
|
47.60 |
|
|
|
|
|
|
16/06/13 |
Vakara skrējiens pa šoseju |
Denis Stolobkovs |
3.50 |
12:53 |
|
|
03:40 |
16.30 |
|
16/06/13 |
10x200m Stadiona |
Denis Stolobkovs |
4.00 |
16:08 |
|
|
04:02 |
14.88 |
|
16/06/13 |
Skrējiens līdz stadionam |
Denis Stolobkovs |
3.00 |
11:44 |
|
|
03:54 |
15.34 |
|
14/06/13 |
Skrējiens pa šoseju |
Denis Stolobkovs |
3.10 |
11:02 |
|
|
03:33 |
16.86 |
|
13/06/13 |
Vakara skrējiens pa šoseju |
Denis Stolobkovs |
5.80 |
21:26 |
|
|
03:41 |
16.24 |
|
12/06/13 |
1500m jooks Valga |
Denis Stolobkovs |
1.50 |
04:47 |
|
|
03:11 |
18.82 |
|
11/06/13 |
Vakara skrējiens |
Denis Stolobkovs |
2.80 |
10:18 |
|
|
03:40 |
16.31 |
|
11/06/13 |
3x100m Stadiona |
Denis Stolobkovs |
1.20 |
04:49 |
|
|
04:00 |
14.95 |
|
11/06/13 |
600m Stadiona |
Denis Stolobkovs |
0.60 |
01:44 |
|
|
02:53 |
20.77 |
|
11/06/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:07 |
|
|
03:44 |
16.01 |
|
10/06/13 |
2x100m + 10x200m Stadfiona |
Denis Stolobkovs |
4.80 |
19:37 |
|
|
04:05 |
14.68 |
|
10/06/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:05 |
|
|
03:44 |
16.07 |
|
|
|
|
35.70 |
|
|
|
|
|
|
08/06/13 |
Skrējiens pa mežu |
Denis Stolobkovs |
5.80 |
22:11 |
|
|
03:49 |
15.69 |
|
07/06/13 |
4x100m + 2x200m + 400m Stadiona |
Denis Stolobkovs |
2.80 |
11:21 |
|
|
04:03 |
14.80 |
|
07/06/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:01 |
|
|
03:42 |
16.17 |
|
06/06/13 |
Skrējiens |
Denis Stolobkovs |
4.70 |
18:24 |
|
|
03:54 |
15.33 |
|
05/06/13 |
4x200m + 2x100m Stadiona |
Denis Stolobkovs |
2.40 |
09:36 |
|
|
04:00 |
15.00 |
|
05/06/13 |
Valmieras VK seriāla 8. kārta (100 m, 200 m, 1000m) |
Denis Stolobkovs |
1.00 |
03:06 |
|
|
03:06 |
19.35 |
|
04/06/13 |
5x200m + 5x100m Stadiona |
Denis Stolobkovs |
4.00 |
16:21 |
|
|
04:05 |
14.68 |
|
04/06/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:40 |
|
|
03:57 |
15.19 |
|
03/06/13 |
2x400m + 2x400m + 4x200m + 400m Stadiona |
Denis Stolobkovs |
5.20 |
21:01 |
|
|
04:02 |
14.85 |
|
03/06/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:45 |
|
|
03:58 |
15.07 |
|
|
|
|
34.00 |
|
|
|
|
|
|
02/06/13 |
Vakara kross pa mežu |
Denis Stolobkovs |
6.00 |
23:47 |
|
|
03:57 |
15.14 |
|
31/05/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
09:54 |
|
|
03:39 |
16.36 |
|
29/05/13 |
Atsildīšanās |
Denis Stolobkovs |
1.20 |
04:51 |
|
|
04:02 |
14.85 |
|
29/05/13 |
Valmieras VK seriāla 7. kārta (100 m, 1500 m) |
Denis Stolobkovs |
1.50 |
04:55 |
|
|
03:16 |
18.31 |
|
27/05/13 |
Atsildīšanās |
Denis Stolobkovs |
2.40 |
09:45 |
|
|
04:03 |
14.77 |
|
27/05/13 |
2x400 + 5x200 sprinta vingrinājumi |
Denis Stolobkovs |
3.60 |
14:35 |
|
|
04:03 |
14.81 |
|
27/05/13 |
Iesildīšanās |
Denis Stolobkovs |
2.70 |
10:30 |
|
|
03:53 |
15.43 |
|
|
|
|
20.10 |
|
|
|
|
|
|
26/05/13 |
Vakara skrējiens |
Denis Stolobkovs |
3.40 |
13:19 |
|
|
03:55 |
15.32 |
|
25/05/13 |
Skrējiens "Apkārt Liepai" |
Denis Stolobkovs |
9.20 |
33:37 |
|
|
03:39 |
16.42 |
|
24/05/13 |
Kross pa mežu |
Denis Stolobkovs |
4.50 |
18:04 |
|
|
04:00 |
14.94 |
|
23/05/13 |
Stadiona 10x100m kāpinājumi |
Denis Stolobkovs |
2.00 |
08:02 |
|
|
04:01 |
14.94 |
|
23/05/13 |
Kross pa mežu |
Denis Stolobkovs |
2.70 |
10:13 |
|
|
03:47 |
15.86 |
|
22/05/13 |
Valmieras VK seriāla 6. kārta (~8,1 km) |
Denis Stolobkovs |
8.10 |
32:29 |
|
|
04:00 |
14.96 |
|
21/05/13 |
Atsildīšanās |
Denis Stolobkovs |
2.70 |
11:18 |
|
|
04:11 |
14.34 |
|
21/05/13 |
Skrējiens pa mežu |
Denis Stolobkovs |
2.70 |
10:23 |
|
|
03:50 |
15.60 |
|
20/05/13 |
Stadiona |
Denis Stolobkovs |
1.00 |
03:09 |
|
|
03:09 |
19.05 |
|
|
|
|
36.30 |
|
|
|
|
|
|
19/05/13 |
Nordea Rīgas maratons 2013 |
Denis Stolobkovs |
10.00 |
43:57 |
|
|
04:23 |
13.65 |
|
16/05/13 |
Treniņš |
Denis Stolobkovs |
5.00 |
19:42 |
|
|
03:56 |
15.23 |
|
15/05/13 |
Valmieras VK seriāla 5. kārta (100 m, 200 m, ~10,8 km) |
Denis Stolobkovs |
10.80 |
44:23 |
|
|
04:06 |
14.60 |
|
13/05/13 |
Treniņš |
Denis Stolobkovs |
6.00 |
23:39 |
|
|
03:56 |
15.22 |
|
|
|
|
31.80 |
|
|
|
|
|
|
12/05/13 |
Vakara srejiens |
Denis Stolobkovs |
7.50 |
29:48 |
|
|
03:58 |
15.10 |
|
10/05/13 |
Treniņš |
Denis Stolobkovs |
6.00 |
23:33 |
|
|
03:55 |
15.29 |
|
09/05/13 |
Treniņš 5.2 mežu 3x100 ( 400m apli) |
Denis Stolobkovs |
6.50 |
25:21 |
|
|
03:54 |
15.38 |
|
08/05/13 |
Valmieras VK seriāla 4. kārta (2×100 m, 10 000 m) |
Denis Stolobkovs |
10.00 |
39:40 |
|
|
03:58 |
15.13 |
|
07/05/13 |
5.2 km pa mežu 3x100 ( 400m apli ) |
Denis Stolobkovs |
6.40 |
25:11 |
|
|
03:56 |
15.25 |
|
06/05/13 |
Vakara Skrējiens |
Denis Stolobkovs |
5.00 |
19:22 |
|
|
03:52 |
15.49 |
|
|
|
|
41.40 |
|
|
|
|
|
|
03/05/13 |
Vakara Skrējiens pa mežu |
Denis Stolobkovs |
4.05 |
15:11 |
|
|
03:44 |
16.00 |
|
02/05/13 |
Tempa Skrējiens pa mežu |
Denis Stolobkovs |
4.00 |
14:52 |
|
|
03:43 |
16.14 |
|
01/05/13 |
Atsildīšanās 100m caur 100m ( 400m apli,3x reizes) |
Denis Stolobkovs |
1.20 |
04:45 |
|
|
03:57 |
15.16 |
|
01/05/13 |
Valmieras VK seriāla 3. kārta (200 m, 3000 m) |
Denis Stolobkovs |
3.00 |
10:50 |
|
|
03:36 |
16.62 |
|
|
|
|
12.25 |
|
|
|
|
|
|
28/04/13 |
3. Sportlat Biķernieku pusmaratons |
Denis Stolobkovs |
11.00 |
41:49 |
|
|
03:48 |
15.78 |
|
27/04/13 |
30. skrējiens "Cēsu pavasaris" |
Denis Stolobkovs |
4.70 |
16:58 |
|
|
03:36 |
16.62 |
|
25/04/13 |
Pa mežu 2.6,200x10( 400m apli ) atsildīšana 400x3 |
Denis Stolobkovs |
7.80 |
36:21 |
|
|
04:39 |
12.87 |
|
22/04/13 |
Treniņu skrējiens pa mežu |
Denis Stolobkovs |
5.00 |
21:11 |
|
|
04:14 |
14.16 |
|
|
|
|
28.50 |
|
|
|
|
|
|
19/04/13 |
Iesildīšanas skrējiens 2.6km,6x200 ātri,6x200 lēni,400m ātri |
Denis Stolobkovs |
5.80 |
27:30 |
|
|
04:44 |
12.65 |
|
17/04/13 |
Valmieras VK seriāla 1. kārta (5000 m) |
Denis Stolobkovs |
5.00 |
19:14 |
|
|
03:50 |
15.60 |
|
|
|
|
10.80 |
|
|
|
|
|
|
14/04/13 |
Viegls skriešanas treniņš |
Denis Stolobkovs |
8.90 |
39:01 |
|
|
04:23 |
13.69 |
|
|
|
|
8.90 |
|
|
|
|
|
|
06/04/13 |
Viegls skriešanas treniņš |
Denis Stolobkovs |
7.20 |
32:04 |
|
|
04:27 |
13.47 |
|
|
|
|
7.20 |
|
|
|
|
|
|
05/01/13 |
Starptautiskas sacensības jauniešiem |
Denis Stolobkovs |
1.00 |
03:10 |
|
|
03:10 |
18.95 |
|
|
|
|
1.00 |
|
|
|
|
|
|
22/12/12 |
Ziemas Sacencības |
Denis Stolobkovs |
1.55 |
05:19 |
|
|
03:25 |
17.49 |
|
20/12/12 |
Skrējiens |
Denis Stolobkovs |
1.30 |
04:39 |
|
|
03:34 |
16.77 |
|
|
|
|
2.85 |
|
|
|
|
|
|
13/12/12 |
Skrējiens |
Denis Stolobkovs |
1.30 |
04:37 |
|
|
03:33 |
16.90 |
|
12/12/12 |
Skrējiens |
Denis Stolobkovs |
1.30 |
04:52 |
|
|
03:44 |
16.03 |
|
|
|
|
2.60 |
|
|
|
|
|
|
07/12/12 |
1000m Skrējiens Valga |
Denis Stolobkovs |
1.00 |
03:10 |
|
|
03:10 |
18.95 |
|
|
|
|
1.00 |
|
|
|
|
|
|
28/11/12 |
5km skriešana maksimālā atrumā |
Denis Stolobkovs |
5.00 |
18:51 |
|
|
03:46 |
15.92 |
|
|
|
|
5.00 |
|
|
|
|
|
|
24/11/12 |
Kross pa mežu |
Denis Stolobkovs |
3.00 |
11:39 |
|
|
03:53 |
15.45 |
|
23/11/12 |
Skrējins |
Denis Stolobkovs |
3.00 |
11:55 |
|
|
03:58 |
15.10 |
|
21/11/12 |
Treniņs |
Denis Stolobkovs |
6.70 |
26:21 |
|
|
03:55 |
15.26 |
|
20/11/12 |
Skrējiens pa stadionu |
Denis Stolobkovs |
5.00 |
19:48 |
|
|
03:57 |
15.15 |
|
|
|
|
17.70 |
|
|
|
|
|
|
17/11/12 |
Rīta skrējins pa stadionu |
Denis Stolobkovs |
5.00 |
19:57 |
|
|
03:59 |
15.04 |
|
16/11/12 |
Skriešana pa stadionu |
Denis Stolobkovs |
5.00 |
20:01 |
|
|
04:00 |
14.99 |
|
15/11/12 |
Skriešana pa stadionu |
Denis Stolobkovs |
5.00 |
19:55 |
|
|
03:59 |
15.06 |
|
14/11/12 |
2km skrējiens,3x400 (100m kāpinājums,100m lēni) |
Denis Stolobkovs |
3.20 |
12:48 |
|
|
04:00 |
15.00 |
|
14/11/12 |
1.2 km skrējiens,2x400 (100m kāpinājums,100m lēni) |
Denis Stolobkovs |
2.00 |
07:57 |
|
|
03:58 |
15.09 |
|
|
|
|
20.20 |
|
|
|
|
|
|
11/11/12 |
Skrējiens |
Denis Stolobkovs |
4.60 |
18:15 |
|
|
03:58 |
15.12 |
|
10/11/12 |
Iesildīšanas skrējiens 2.6km,3x400(100m kāpinājums,100m lēni) |
Denis Stolobkovs |
3.80 |
15:12 |
|
|
04:00 |
15.00 |
|
09/11/12 |
Vakara skrējiens pa stadionu |
Denis Stolobkovs |
3.20 |
12:45 |
|
|
03:59 |
15.06 |
|
08/11/12 |
Skrējiens pa stadionu |
Denis Stolobkovs |
3.20 |
12:22 |
|
|
03:51 |
15.53 |
|
06/11/12 |
Iesildīšanas skrējiens |
Denis Stolobkovs |
3.00 |
11:32 |
|
|
03:50 |
15.61 |
|
|
|
|
17.80 |
|
|
|
|
|
|
04/11/12 |
Skrējiens pa pilsētu |
Denis Stolobkovs |
3.00 |
11:41 |
|
|
03:53 |
15.41 |
|
03/11/12 |
Iesildīšanas skrējiens |
Denis Stolobkovs |
2.40 |
10:03 |
|
|
04:11 |
14.33 |
|
01/11/12 |
Treniņš vakara |
Denis Stolobkovs |
2.40 |
10:22 |
|
|
04:19 |
13.89 |
|
01/11/12 |
Rīta skrējiens |
Denis Stolobkovs |
7.00 |
30:00 |
|
|
04:17 |
14.00 |
|
31/10/12 |
Vakara skrējiens |
Denis Stolobkovs |
4.50 |
19:24 |
|
|
04:18 |
13.92 |
|
31/10/12 |
Iesildīšanas skrējiens no rīta |
Denis Stolobkovs |
3.00 |
12:49 |
|
|
04:16 |
14.04 |
|
30/10/12 |
Skrējiens pa stadionu |
Denis Stolobkovs |
4.00 |
16:44 |
|
|
04:11 |
14.34 |
|
29/10/12 |
Iesildīšanas skrējiens |
Denis Stolobkovs |
3.00 |
12:12 |
|
|
04:04 |
14.75 |
|
|
|
|
29.30 |
|
|
|
|
|
|
27/10/12 |
Rīta treniņš |
Denis Stolobkovs |
3.00 |
12:01 |
|
|
04:00 |
14.98 |
|
26/10/12 |
Treniņš |
Denis Stolobkovs |
3.00 |
12:55 |
|
|
04:18 |
13.94 |
|
25/10/12 |
Treniņš |
Denis Stolobkovs |
3.00 |
12:06 |
|
|
04:02 |
14.88 |
|
24/10/12 |
Valmieras VK seriāla 18. kārta (30 min skr.) |
Denis Stolobkovs |
7.35 |
30:00 |
|
|
04:05 |
14.69 |
|
23/10/12 |
Iesildīšanas skrējiens 2.6km,2x400(200m kāpinājums,200m lēni) |
Denis Stolobkovs |
3.20 |
13:35 |
|
|
04:14 |
14.13 |
|
22/10/12 |
Iesildīšanas skrējiens 2.6km,6x400(200m kāpinājums,200m lēni),6x400(100m kāpinājums,100m lēni) |
Denis Stolobkovs |
7.40 |
31:21 |
|
|
04:14 |
14.16 |
|
|
|
|
26.95 |
|
|
|
|
|
|
21/10/12 |
Skrējiens |
Denis Stolobkovs |
3.20 |
12:40 |
|
|
03:57 |
15.16 |
|
20/10/12 |
Iesildīšanas 5.2 km,2x400(100m kāpinājums,100m lēni) |
Denis Stolobkovs |
6.00 |
25:42 |
|
|
04:17 |
14.01 |
|
19/10/12 |
Vakara skrējiens |
Denis Stolobkovs |
2.64 |
10:32 |
|
|
03:59 |
15.04 |
|
19/10/12 |
Iesildīšanas skrējiens 2.6km,3x400(100m kāpinājums,100m lēni) |
Denis Stolobkovs |
3.80 |
15:56 |
|
|
04:11 |
14.31 |
|
18/10/12 |
Iesildīšanas skrējiens 5.2km,8x400 (100m kāpinājums,100m lēni) |
Denis Stolobkovs |
8.40 |
35:12 |
|
|
04:11 |
14.32 |
|
17/10/12 |
Valmieras VK seriāla 22.(pēdējā) kārta (10 000 m) |
Denis Stolobkovs |
10.00 |
42:37 |
|
|
04:15 |
14.08 |
|
16/10/12 |
Treniņš |
Denis Stolobkovs |
3.00 |
11:55 |
|
|
03:58 |
15.10 |
|
15/10/12 |
Treniņš |
Denis Stolobkovs |
5.30 |
21:40 |
|
|
04:05 |
14.68 |
|
|
|
|
42.34 |
|
|
|
|
|
|
14/10/12 |
Vakara Skrējiens |
Denis Stolobkovs |
4.03 |
16:24 |
|
|
04:04 |
14.74 |
|
13/10/12 |
2. Siguldas pusmaratons |
Denis Stolobkovs |
10.55 |
44:10 |
|
|
04:11 |
14.33 |
|
12/10/12 |
Treniņš |
Denis Stolobkovs |
3.90 |
15:46 |
|
|
04:02 |
14.84 |
|
11/10/12 |
Treniņš |
Denis Stolobkovs |
5.50 |
21:58 |
|
|
03:59 |
15.02 |
|
10/10/12 |
Valmieras VK seriāla 21. kārta (5000 m) |
Denis Stolobkovs |
5.00 |
20:04 |
|
|
04:00 |
14.95 |
|
09/10/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
5.50 |
22:28 |
|
|
04:05 |
14.69 |
|
08/10/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
8.21 |
35:10 |
|
|
04:17 |
14.01 |
|
|
|
|
42.69 |
|
|
|
|
|
|
07/10/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
5.80 |
26:10 |
|
|
04:30 |
13.30 |
|
07/10/12 |
Tautas skrējiens “Smiltenes apļi 2012″ |
Denis Stolobkovs |
6.60 |
30:11 |
|
|
04:34 |
13.12 |
|
03/10/12 |
Valmieras VK seriāla 20. kārta (1 stundas skr.) |
Denis Stolobkovs |
14.00 |
1:00:00 |
|
|
04:17 |
14.00 |
|
|
|
|
26.40 |
|
|
|
|
|
|
29/09/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
8.30 |
34:55 |
|
|
04:12 |
14.26 |
|
28/09/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
12.00 |
49:50 |
|
|
04:09 |
14.45 |
|
26/09/12 |
Valmieras VK seriāla 19. kārta (400 m, 30 min skr.) |
Denis Stolobkovs |
7.55 |
30:00 |
|
|
03:58 |
15.10 |
|
26/09/12 |
Skriešanas Kross |
Denis Stolobkovs |
3.05 |
12:24 |
|
|
04:03 |
14.76 |
|
24/09/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
8.31 |
37:08 |
|
|
04:28 |
13.43 |
|
|
|
|
39.21 |
|
|
|
|
|
|
22/09/12 |
Sensodyne 3. Jūrmalas pusmaratons |
Denis Stolobkovs |
10.00 |
46:06 |
|
|
04:36 |
13.02 |
|
20/09/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
8.00 |
35:20 |
|
|
04:25 |
13.58 |
|
18/09/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
9.01 |
42:42 |
|
|
04:44 |
12.66 |
|
|
|
|
27.01 |
|
|
|
|
|
|
16/09/12 |
Sportlat Valmieras maratons 2012, Latvijas čempionāts |
Denis Stolobkovs |
6.00 |
25:54 |
|
|
04:19 |
13.90 |
|
12/09/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
8.50 |
38:33 |
|
|
04:32 |
13.23 |
|
10/09/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.00 |
46:22 |
|
|
04:38 |
12.94 |
|
|
|
|
24.50 |
|
|
|
|
|
|
05/09/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
9.01 |
41:05 |
|
|
04:33 |
13.16 |
|
|
|
|
9.01 |
|
|
|
|
|
|
02/09/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.01 |
48:29 |
|
|
04:50 |
12.39 |
|
|
|
|
10.01 |
|
|
|
|
|
|
23/08/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.00 |
44:35 |
|
|
04:27 |
13.46 |
|
|
|
|
10.00 |
|
|
|
|
|
|
16/08/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.00 |
44:37 |
|
|
04:27 |
13.45 |
|
|
|
|
10.00 |
|
|
|
|
|
|
01/08/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.22 |
45:58 |
|
|
04:29 |
13.34 |
|
|
|
|
10.22 |
|
|
|
|
|
|
27/07/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.01 |
45:17 |
|
|
04:31 |
13.26 |
|
25/07/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.01 |
44:26 |
|
|
04:26 |
13.52 |
|
|
|
|
20.02 |
|
|
|
|
|
|
21/07/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.06 |
47:44 |
|
|
04:44 |
12.65 |
|
18/07/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.21 |
44:04 |
|
|
04:18 |
13.90 |
|
|
|
|
20.27 |
|
|
|
|
|
|
15/07/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
4.23 |
18:53 |
|
|
04:27 |
13.44 |
|
11/07/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.05 |
45:09 |
|
|
04:29 |
13.36 |
|
|
|
|
14.28 |
|
|
|
|
|
|
07/07/12 |
Skrējiens apkārt Vaidavas ezeram |
Denis Stolobkovs |
11.70 |
52:44 |
|
|
04:30 |
13.31 |
|
03/07/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.02 |
43:22 |
|
|
04:19 |
13.86 |
|
|
|
|
21.72 |
|
|
|
|
|
|
01/07/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
8.99 |
42:00 |
|
|
04:40 |
12.84 |
|
29/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.01 |
44:54 |
|
|
04:29 |
13.38 |
|
27/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.00 |
44:25 |
|
|
04:26 |
13.51 |
|
25/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.01 |
44:27 |
|
|
04:26 |
13.51 |
|
|
|
|
39.01 |
|
|
|
|
|
|
20/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.02 |
46:20 |
|
|
04:37 |
12.98 |
|
|
|
|
10.02 |
|
|
|
|
|
|
14/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.00 |
44:50 |
|
|
04:29 |
13.38 |
|
13/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.01 |
45:14 |
|
|
04:31 |
13.28 |
|
12/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.00 |
45:05 |
|
|
04:30 |
13.31 |
|
|
|
|
30.01 |
|
|
|
|
|
|
08/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.01 |
44:40 |
|
|
04:27 |
13.45 |
|
07/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.00 |
45:38 |
|
|
04:33 |
13.15 |
|
06/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.01 |
46:23 |
|
|
04:38 |
12.95 |
|
05/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.08 |
47:13 |
|
|
04:41 |
12.81 |
|
04/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.10 |
48:34 |
|
|
04:48 |
12.48 |
|
|
|
|
50.20 |
|
|
|
|
|
|
02/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.32 |
51:34 |
|
|
04:59 |
12.01 |
|
01/06/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
10.34 |
54:56 |
|
|
05:18 |
11.29 |
|
31/05/12 |
Skriešanas Treniņš |
Denis Stolobkovs |
9.36 |
46:23 |
|
|
04:57 |
12.11 |
|
|
|
|
30.02 |
|
|
|
|
|
|
20/05/12 |
Nordea Rīgas maratons |
Denis Stolobkovs |
10.00 |
52:15 |
|
|
05:13 |
11.48 |
|
|
|
|
10.00 |
|
|
|
|
|
|
15/10/11 |
Siguldas pusmaratons |
Denis Stolobkovs |
5.27 |
21:44 |
|
|
04:07 |
14.55 |
|
|
|
|
5.27 |
|
|
|
|
|
|
18/09/11 |
Valmieras maratons 2011 un LČ maratonā |
Denis Stolobkovs |
6.00 |
28:41 |
|
|
04:46 |
12.55 |
|
|
|
|
6.00 |
|
|
|
|