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Salīdzināt noskrieto
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| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 20/04/24 |  Lunch Run |
31.14 | 3:33:18 | 140 | 369 | 2627 | 06:50 | 8.76 |
| Strava: https://www.strava.com/activities/11223561418 | ||||||||
| 20/04/24 | Lunch Run |
1.00 | 07:00 | 120 | 3 | 75 | 07:00 | 8.57 |
| Strava: https://www.strava.com/activities/11221515859 | ||||||||
| 07/04/24 | Izskrienot kādu līkumu Ventspils pusē |
21.81 | 2:02:09 | 145 | 110 | 1756 | 05:36 | 10.71 |
| Strava: https://www.strava.com/activities/11124723563 | ||||||||
| 03/04/24 | Afternoon Run |
14.35 | 1:21:16 | 145 | 24 | 1040 | 05:39 | 10.59 |
| Strava: https://www.strava.com/activities/11098104262 | ||||||||
| 31/03/24 | Lieldienu koptreniņš |
18.76 | 2:00:14 | 143 | 78 | 1564 | 06:24 | 9.36 |
| ???? Izskrienot kādu riņķīti un pēcāk var arī pie dabas ko uzcept ????????♂️????♂️????♀️???????????????? No Strava |
||||||||
| 27/03/24 | Afternoon Run |
11.31 | 1:05:01 | 146 | 55 | 841 | 05:44 | 10.44 |
| Strava: https://www.strava.com/activities/11049225041 | ||||||||
Pēdējās 30 dienās noskrietais - 98.37km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 0.00km (labākā nedēļa ir 28. nedēļa 2020. gadā - 116.0km)
- Šomēnes noskrieti - 68.30km (labākais mēnesis 03/2020 - 221.6km)
- Šogad noskrieti - 364.6km (labākais ir 2021. gads - 1700.3km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 10 |
| 2011 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2012 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2013 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
| 2014 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 20 |
| 2015 | 0 | 0 | 0 | 0 | 21 | 0 | 21 | 0 | 10 | 0 | 0 | 0 | 52 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 10 |
| 2017 | 0 | 0 | 21 | 18 | 41 | 21 | 69 | 22 | 22 | 20 | 0 | 0 | 234 |
| 2018 | 21 | 46 | 94 | 90 | 112 | 49 | 63 | 38 | 94 | 47 | 13 | 53 | 720 |
| 2019 | 98 | 63 | 67 | 104 | 98 | 83 | 73 | 102 | 74 | 105 | 82 | 125 | 1075 |
| 2020 | 136 | 162 | 222 | 156 | 117 | 127 | 192 | 118 | 39 | 14 | 117 | 107 | 1506 |
| 2021 | 114 | 12 | 177 | 152 | 131 | 150 | 136 | 206 | 145 | 201 | 138 | 139 | 1700 |
| 2022 | 116 | 107 | 106 | 145 | 202 | 102 | 102 | 112 | 102 | 120 | 140 | 100 | 1454 |
| 2023 | 101 | 159 | 188 | 115 | 168 | 130 | 103 | 101 | 92 | 101 | 103 | 11 | 1372 |
| 2024 | 0 | 150 | 147 | 68 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 365 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 245 | 380 | 296 | 227 | 39 | 197 | 154 | 1538 |
| 2021 | 294 | 24 | 771 | 710 | 638 | 540 | 802 | 1599 | 1200 | 1155 | 613 | 459 | 8805 |
| 2022 | 491 | 449 | 655 | 608 | 943 | 805 | 370 | 875 | 979 | 703 | 592 | 395 | 7865 |
| 2023 | 815 | 695 | 1508 | 872 | 1394 | 538 | 750 | 583 | 696 | 870 | 414 | 40 | 9175 |
| 2024 | 0 | 922 | 1151 | 506 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2579 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 24 | 0 | 0 | 0 | 53 |
| 2011 | 0 | 0 | 0 | 0 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 28 |
| 2012 | 0 | 0 | 0 | 0 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 34 |
| 2013 | 0 | 0 | 0 | 0 | 58 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 58 |
| 2014 | 0 | 0 | 0 | 0 | 50 | 0 | 0 | 0 | 51 | 0 | 0 | 0 | 101 |
| 2015 | 0 | 0 | 0 | 0 | 116 | 0 | 119 | 0 | 50 | 0 | 0 | 0 | 285 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 51 | 0 | 0 | 0 | 51 |
| 2017 | 0 | 0 | 121 | 113 | 250 | 122 | 454 | 157 | 179 | 148 | 0 | 0 | 1544 |
| 2018 | 130 | 270 | 558 | 571 | 673 | 305 | 406 | 257 | 580 | 275 | 76 | 318 | 4419 |
| 2019 | 643 | 385 | 402 | 619 | 622 | 529 | 440 | 629 | 472 | 660 | 511 | 830 | 6743 |
| 2020 | 856 | 976 | 1411 | 946 | 734 | 738 | 1452 | 703 | 229 | 86 | 769 | 727 | 9624 |
| 2021 | 692 | 73 | 1106 | 943 | 753 | 928 | 797 | 1203 | 879 | 1090 | 743 | 749 | 9955 |
| 2022 | 683 | 603 | 629 | 903 | 1319 | 611 | 591 | 667 | 595 | 682 | 779 | 612 | 8675 |
| 2023 | 592 | 926 | 1076 | 671 | 961 | 748 | 591 | 577 | 524 | 565 | 587 | 64 | 7882 |
| 2024 | 0 | 908 | 889 | 424 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2221 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2010 | 2 | 10 km | 0 m | 5.00 km | 26:43 | 5.0 km | 5.0 km | 11.2 | 05:20 |
| 2011 | 1 | 5 km | 0 m | 5.00 km | 28:18 | 5.0 km | 5.0 km | 10.6 | 05:39 |
| 2012 | 1 | 5 km | 0 m | 5.00 km | 33:36 | 5.0 km | 5.0 km | 8.9 | 06:43 |
| 2013 | 1 | 10 km | 0 m | 10.00 km | 57:42 | 10.0 km | 10.0 km | 10.4 | 05:46 |
| 2014 | 2 | 20 km | 0 m | 10.00 km | 50:35 | 10.0 km | 10.0 km | 11.9 | 05:03 |
| 2015 | 3 | 52 km | 0 m | 17.40 km | 1:34:53 | 10.0 km | 21.1 km | 11.0 | 05:27 |
| 2016 | 1 | 10 km | 0 m | 10.00 km | 51:17 | 10.0 km | 10.0 km | 11.7 | 05:07 |
| 2017 | 11 | 234 km | 0 m | 21.31 km | 2:20:20 | 17.9 km | 25.3 km | 9.1 | 06:35 |
| 2018 | 46 | 720 km | 0 m | 15.65 km | 1:36:04 | 1.6 km | 42.4 km | 9.8 | 06:08 |
| 2019 | 60 | 1075 km | 0 m | 17.92 km | 1:52:22 | 1.5 km | 42.2 km | 9.6 | 06:16 |
| 2020 | 77 | 1506 km | 1538 m | 19.56 km | 2:04:59 | 1.6 km | 107.0 km | 9.4 | 06:23 |
| 2021 | 112 | 1700 km | 8805 m | 15.18 km | 1:28:52 | 0.2 km | 42.9 km | 10.2 | 05:51 |
| 2022 | 98 | 1454 km | 7865 m | 14.84 km | 1:28:31 | 1.0 km | 84.2 km | 10.1 | 05:57 |
| 2023 | 92 | 1372 km | 9175 m | 14.91 km | 1:25:40 | 0.8 km | 42.2 km | 10.4 | 05:44 |
| 2024 | 27 | 365 km | 2579 m | 13.50 km | 1:22:15 | 1.0 km | 31.1 km | 9.8 | 06:05 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2010 | 2 | 10 km | 5.00 km | 26:43 | 5.0 km | 5.0 km | 11.2 | 05:20 |
| 2011 | 1 | 5 km | 5.00 km | 28:18 | 5.0 km | 5.0 km | 10.6 | 05:39 |
| 2012 | 1 | 5 km | 5.00 km | 33:36 | 5.0 km | 5.0 km | 8.9 | 06:43 |
| 2013 | 1 | 10 km | 10.00 km | 57:42 | 10.0 km | 10.0 km | 10.4 | 05:46 |
| 2014 | 2 | 20 km | 10.00 km | 50:35 | 10.0 km | 10.0 km | 11.9 | 05:03 |
| 2015 | 3 | 52 km | 17.40 km | 1:34:53 | 10.0 km | 21.1 km | 11.0 | 05:27 |
| 2016 | 1 | 10 km | 10.00 km | 51:17 | 10.0 km | 10.0 km | 11.7 | 05:07 |
| 2017 | 11 | 234 km | 21.31 km | 2:20:20 | 17.9 km | 25.3 km | 9.1 | 06:35 |
| 2018 | 9 | 216 km | 23.99 km | 2:42:12 | 20.5 km | 42.4 km | 8.9 | 06:45 |
| 2019 | 11 | 259 km | 23.54 km | 2:35:46 | 15.0 km | 42.2 km | 9.1 | 06:37 |
| 2020 | 9 | 275 km | 30.57 km | 3:38:33 | 17.6 km | 107.0 km | 8.4 | 07:09 |
| 2021 | 16 | 308 km | 19.27 km | 1:50:58 | 8.9 km | 42.9 km | 10.4 | 05:45 |
| 2022 | 19 | 323 km | 17.01 km | 1:47:25 | 5.0 km | 84.2 km | 9.5 | 06:18 |
| 2023 | 10 | 223 km | 22.30 km | 2:05:41 | 5.0 km | 42.2 km | 10.6 | 05:38 |
| 2024 | 1 | 28 km | 27.79 km | 2:56:47 | 27.8 km | 27.8 km | 9.4 | 06:21 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads | 2010. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 05:28 | 04:44 | 04:34 | 04:52 | 05:10 | 05:12 | 04:33 | 05:43 | 05:08 | 04:59 | 04:59 | 05:46 | 06:43 | 05:40 | 04:44 |
| Jūdze | 08:48 | 07:37 | 07:21 | 07:51 | 08:19 | 08:22 | 07:19 | 09:13 | 08:15 | 08:02 | 08:00 | 09:17 | 10:49 | 09:07 | 07:37 |
| 3km | 16:24 | 14:13 | 13:42 | 14:37 | 15:30 | 15:35 | 13:38 | 17:10 | 15:23 | 14:58 | 14:56 | 17:19 | 20:10 | 16:59 | 14:11 |
| 5km | 27:20 | 23:41 | 22:51 | 24:22 | 25:50 | 25:59 | 22:43 | 28:37 | 25:39 | 24:57 | 24:53 | 28:51 | 33:36 | 28:18 | 23:39 |
| 10km | 55:41 | 48:15 | 48:58 | 48:44 | 51:40 | 51:58 | 45:25 | 57:14 | 51:17 | 49:53 | 49:45 | 57:42 | |||
| 15km | 1:24:01 | 1:12:23 | 1:14:23 | 1:14:33 | 1:17:31 | 1:21:15 | 1:14:58 | 1:25:51 | 1:22:31 | ||||||
| Pusmaratons | 1:58:10 | 1:41:48 | 1:44:37 | 1:46:32 | 1:49:01 | 2:00:59 | 1:55:44 | 2:00:45 | 1:56:04 | ||||||
| 30km | 3:25:29 | 3:01:37 | 3:00:56 | 2:47:31 | 3:03:31 | 3:16:43 | 3:24:53 | ||||||||
| Maratons | 4:15:26 | 4:14:29 | 3:55:37 | 6:15:49 | 4:36:41 | 4:48:10 | |||||||||
| 50km | 6:05:08 | 7:25:20 | |||||||||||||
| 100km | 14:50:40 |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas* 14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā 150km nedēļā 200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
|
VSK Noskrien Cīrulis  Ventspils  Madona  Ogre Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs 29. februāris  Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 5 | 3 | 2 | 3 | |||
| 2023 | 17 | 18 | 2 | 6 | 4 | 3 | |
| 2022 | 20 | 18 | 4 | 6 | 4 | 2 | |
| 2021 | 19 | 23 | 2 | 3 | 2 | 2 | |
| 2020 | 17 | 10 | 1 | 4 | 12 | 6 | |
| 2019 | 9 | 10 | 10 | 18 | 5 | ||
| 2018 | 6 | 8 | 4 | 6 | 12 |
Pēdējās desmit cīņas
3. divīzija. 2024. gada 16. nedēļa
42:58
- zaudējums3. divīzija. 2024. gada 15. nedēļa
57:14 - tehniskais zaudējums3. divīzija. 2024. gada 14. nedēļa
50:50
- neizšķirts3. divīzija. 2024. gada 13. nedēļa
48:48 - neizšķirts3. divīzija. 2024. gada 12. nedēļa
53:45
- uzvara3. divīzija. 2024. gada 11. nedēļa
49:47
- uzvara2. divīzija. 2024. gada 10. nedēļa
45:53
- zaudējums2. divīzija. 2024. gada 9. nedēļa
61:39 - zaudējums3. divīzija. 2024. gada 8. nedēļa
61:39
- uzvara4. divīzija. 2024. gada 7. nedēļa
56:34
- uzvara| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 11445 | Inov-8 Trailtalon 275 | Inov-8 Trailtalon 275 | 1775.75km | nē | |
| 11446 | Asics GT 2000 4 | Asics GT 2000 4 | 460.91km | jā | |
| 11448 | ASICS GT 2000 | Asics GT 2000 | 72.19km | jā | |
| 12167 | Inov-8 Trailtalon 290 | Inov-8 Trailtalon 290 | 2123.62km | jā | |
| 12656 | Asics GT-2000 8 | Asics GT-2000 8 | 1716.54km | nē | |
| 13132 | Inov-8 Trailtalon 290 v2 | Inov-8 Trailtalon 290 v2 | 1997.69km | nē | |
| 13741 | Inov-8 TrailTalon 290 v2 2023 with yellow bottom | Inov-8 TrailTalon 290 v2 2023 with yellow bottom | 361.12km | nē |