
- Avocado
- sāka skriet - 23/03/2011
- noskrieti - 7061 km, laiks - 932:47:44 h
- skriets 1 valstīs
- labākais pusmaratons - 1:41:50 (Biķernieku pusmaratons `13 - 28/04/2013)
- 2025. gadā noskrieti 3503 km
- vidēji šogad 107.1 km/nedēļā
- pēdējās 7 dienās noskriets 27.5 km (0 augstuma metri) ar vidējo ātrumu 11:00 min/km (visi skrējieni)
- pēdējais pirms četrām dienām - 9 km
M/LRS šogad - 0/0
Nosūtīt vēstuli
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes
Salīdzināt noskrieto
Izaicināt noskrietajos kilometros
Izaicināt augstuma metros
Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
---|---|---|---|---|---|---|---|---|
14/08/25 | ![]() |
9.00 | 1:39:03 | 0 | 11:00 | 5.45 | ||
13/08/25 | ![]() |
9.28 | 1:42:37 | 0 | 11:03 | 5.43 | ||
12/08/25 | ![]() |
9.26 | 1:42:45 | 0 | 11:05 | 5.41 | ||
11/08/25 | ![]() |
9.50 | 1:43:02 | 0 | 10:50 | 5.53 | ||
10/08/25 | ![]() |
11.36 | 2:09:06 | 0 | 11:21 | 5.28 | ||
09/08/25 | ![]() |
11.02 | 1:59:24 | 0 | 10:50 | 5.54 | ||
08/08/25 | ![]() |
8.32 | 1:31:17 | 0 | 10:58 | 5.47 | ||
07/08/25 | ![]() |
6.36 | 1:06:04 | 0 | 10:23 | 5.78 | ||
06/08/25 | ![]() |
6.75 | 1:10:24 | 0 | 10:25 | 5.75 | ||
05/08/25 | ![]() |
6.60 | 1:11:58 | 0 | 10:54 | 5.50 | ||
04/08/25 | ![]() |
7.20 | 1:17:21 | 0 | 10:44 | 5.59 | ||
03/08/25 | ![]() |
10.49 | 1:57:48 | 0 | 11:13 | 5.34 | ||
02/08/25 | ![]() |
7.02 | 1:13:43 | 0 | 10:30 | 5.71 | ||
02/08/25 | ![]() |
3.30 | 34:49 | 0 | 10:33 | 5.69 | ||
01/08/25 | ![]() |
10.50 | 1:56:02 | 0 | 11:03 | 5.43 | ||
31/07/25 | ![]() |
10.27 | 1:51:17 | 0 | 10:50 | 5.54 | ||
30/07/25 | ![]() |
10.47 | 1:51:53 | 0 | 10:41 | 5.61 | ||
29/07/25 | ![]() |
10.19 | 1:52:08 | 0 | 11:00 | 5.45 | ||
28/07/25 | ![]() |
10.48 | 1:52:00 | 0 | 10:41 | 5.61 | ||
28/07/25 | ![]() |
6.01 | 1:01:13 | 0 | 10:11 | 5.89 | ||
27/07/25 | ![]() |
10.24 | 1:59:31 | 0 | 11:40 | 5.14 | ||
26/07/25 | ![]() |
10.60 | 2:04:17 | 0 | 11:43 | 5.12 | ||
25/07/25 | ![]() |
10.35 | 1:53:05 | 0 | 10:55 | 5.49 | ||
24/07/25 | ![]() |
10.83 | 2:01:01 | 0 | 11:10 | 5.37 | ||
23/07/25 | ![]() |
4.34 | 46:59 | 0 | 10:49 | 5.54 | ||
23/07/25 | ![]() |
6.00 | 1:01:51 | 0 | 10:18 | 5.82 | ||
22/07/25 | ![]() |
10.85 | 2:00:06 | 0 | 11:04 | 5.42 | ||
22/07/25 | ![]() |
5.85 | 1:01:35 | 0 | 10:31 | 5.70 | ||
21/07/25 | ![]() |
10.63 | 1:59:16 | 0 | 11:13 | 5.35 | ||
21/07/25 | ![]() |
6.15 | 1:03:32 | 0 | 10:19 | 5.81 | ||
20/07/25 | ![]() |
10.23 | 2:01:09 | 0 | 11:50 | 5.07 | ||
19/07/25 | ![]() |
9.02 | 1:37:27 | 0 | 10:48 | 5.55 | ||
Pēdējās 30 dienās noskrietais - 278.47km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Augusts 2025 | šodiena◄◄ iepriekšējais mēnesis nākamais mēnesis ►► |
Pirmdiena | Otrdiena | Trešdiena | Ceturtdiena | Piektdiena | Sestdiena | Svētdiena |
---|---|---|---|---|---|---|
28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
25 | 26 | 27 | 28 | 29 | 30 | 31 |
1 | 2 | 3 | 4 | 5 | 6 | 7 |
Scenic route 10.19km
Scenic route 10.47km
Scenic route 10.27km
Scenic route 10.5km
Scenic route 3.3km
31. nedēļa 62.2km
Scenic route 7.02km
Scenic route 10.49km
Scenic route 7.2km
Scenic route 6.6km
Scenic route 6.75km
Scenic route 6.36km
Scenic route 8.32km
Scenic route 11.02km
32. nedēļa 57.6km
Scenic route 11.36km
Scenic route 9.5km
Scenic route 9.26km
Scenic route 9.28km
Scenic route 9km
33. nedēļa 37.0km
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Datums | Notikums | Vieta | Veids | Rezultāts |
---|---|---|---|---|
28/04/2013 | Biķernieku pusmaratons `13 | Rīga | pusmaratons | 1:41:50 |
26/05/2013 | Olaines apļi `13 | Olaine | 9.5km | 41:55 |
- Pašreiz
- Šonedēļ noskrieti - 0.00km (labākā nedēļa ir 20. nedēļa 2025. gadā - 142.2km)
- Šomēnes noskrieti - 125.96km (labākais mēnesis 05/2025 - 598.4km)
- Šogad noskrieti - 3503.0km (labākais ir 2025. gads - 3503.0km)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 0 | 0 | 14 | 41 | 3 | 14 | 24 | 25 | 72 | 0 | 0 | 0 | 193 |
2012 | 0 | 0 | 70 | 153 | 121 | 13 | 0 | 8 | 31 | 0 | 0 | 0 | 396 |
2013 | 33 | 86 | 240 | 223 | 121 | 102 | 104 | 153 | 79 | 12 | 0 | 0 | 1154 |
2014 | 20 | 0 | 24 | 49 | 73 | 0 | 6 | 0 | 189 | 0 | 0 | 0 | 361 |
2015 | 13 | 22 | 24 | 69 | 73 | 3 | 0 | 0 | 5 | 0 | 0 | 0 | 209 |
2016 | 6 | 52 | 159 | 166 | 103 | 5 | 145 | 66 | 14 | 0 | 0 | 0 | 716 |
2017 | 5 | 0 | 0 | 40 | 74 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 119 |
2018 | 0 | 0 | 0 | 10 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 39 |
2019 | 0 | 0 | 0 | 31 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 49 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2023 | 0 | 0 | 6 | 56 | 81 | 91 | 80 | 8 | 0 | 0 | 0 | 0 | 322 |
2024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2025 | 321 | 428 | 527 | 509 | 598 | 524 | 470 | 126 | 0 | 0 | 0 | 0 | 3503 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2025 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 0 | 0 | 71 | 224 | 12 | 72 | 125 | 130 | 414 | 0 | 0 | 0 | 1048 |
2012 | 0 | 0 | 376 | 814 | 632 | 67 | 0 | 43 | 169 | 0 | 0 | 0 | 2102 |
2013 | 188 | 475 | 1224 | 1111 | 618 | 494 | 503 | 738 | 379 | 59 | 0 | 0 | 5788 |
2014 | 98 | 0 | 127 | 255 | 368 | 0 | 31 | 0 | 936 | 0 | 0 | 0 | 1815 |
2015 | 69 | 124 | 132 | 341 | 364 | 14 | 0 | 0 | 26 | 0 | 0 | 0 | 1070 |
2016 | 35 | 297 | 848 | 861 | 517 | 25 | 688 | 316 | 69 | 0 | 0 | 0 | 3654 |
2017 | 25 | 0 | 0 | 224 | 403 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 652 |
2018 | 0 | 0 | 0 | 55 | 159 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 215 |
2019 | 0 | 0 | 0 | 183 | 101 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 284 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2023 | 0 | 0 | 41 | 355 | 490 | 547 | 468 | 49 | 0 | 0 | 0 | 0 | 1950 |
2024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2025 | 3681 | 4765 | 5805 | 5448 | 6109 | 5052 | 5154 | 1375 | 0 | 0 | 0 | 0 | 37390 |
Kopā | |||||||||
Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|---|
2011 | 31 | 193 km | 0 m | 6.22 km | 33:49 | 2.1 km | 16.0 km | 11.0 | 05:26 |
2012 | 43 | 396 km | 0 m | 9.21 km | 48:52 | 1.4 km | 21.1 km | 11.3 | 05:18 |
2013 | 99 | 1154 km | 0 m | 11.66 km | 58:28 | 3.0 km | 22.0 km | 12.0 | 05:00 |
2014 | 41 | 361 km | 0 m | 8.81 km | 44:16 | 5.0 km | 21.1 km | 11.9 | 05:01 |
2015 | 33 | 209 km | 0 m | 6.34 km | 32:25 | 2.0 km | 12.0 km | 11.7 | 05:06 |
2016 | 87 | 716 km | 0 m | 8.23 km | 42:00 | 1.0 km | 16.0 km | 11.8 | 05:06 |
2017 | 12 | 119 km | 0 m | 9.92 km | 54:21 | 5.0 km | 12.0 km | 10.9 | 05:28 |
2018 | 7 | 39 km | 0 m | 5.57 km | 30:40 | 5.0 km | 7.0 km | 10.9 | 05:30 |
2019 | 9 | 49 km | 0 m | 5.39 km | 31:31 | 5.0 km | 6.0 km | 10.3 | 05:50 |
2023 | 48 | 322 km | 0 m | 6.71 km | 40:36 | 2.9 km | 10.0 km | 9.9 | 06:03 |
2025 | 311 | 3503 km | 0 m | 11.26 km | 2:00:13 | 3.0 km | 23.6 km | 5.6 | 10:40 |
Sacensībās | ||||||||
Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|
2012 | 1 | 10 km | 9.50 km | 43:14 | 9.5 km | 9.5 km | 13.2 | 04:33 |
2013 | 4 | 62 km | 15.43 km | 1:20:02 | 9.5 km | 21.1 km | 11.6 | 05:11 |
2015 | 1 | 10 km | 10.20 km | 50:53 | 10.2 km | 10.2 km | 12.0 | 04:59 |
2016 | 2 | 15 km | 7.60 km | 35:04 | 5.0 km | 10.2 km | 13.0 | 04:36 |
2017 | 1 | 5 km | 5.00 km | 24:43 | 5.0 km | 5.0 km | 12.1 | 04:56 |
2018 | 1 | 5 km | 5.00 km | 27:08 | 5.0 km | 5.0 km | 11.1 | 05:25 |
2019 | 1 | 6 km | 5.50 km | 30:36 | 5.5 km | 5.5 km | 10.8 | 05:33 |
2023 | 1 | 5 km | 5.00 km | 25:50 | 5.0 km | 5.0 km | 11.6 | 05:10 |
Distances rekordi | 2025. gads | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1km | 05:14 | 05:10 | 05:34 | 05:20 | 04:57 | 04:06 | 04:39 | 04:38 | 03:51 | 04:12 | 04:26 | ||||
Jūdze | 08:25 | 08:19 | 08:57 | 08:34 | 07:57 | 06:35 | 07:29 | 07:27 | 06:12 | 06:45 | 07:09 | ||||
3km | 15:41 | 15:30 | 16:41 | 15:59 | 14:50 | 12:17 | 14:08 | 13:53 | 11:33 | 12:35 | 14:22 | ||||
5km | 26:08 | 25:50 | 27:49 | 26:38 | 24:43 | 22:58 | 23:55 | 23:08 | 22:04 | 22:45 | 23:56 | ||||
10km | 52:16 | 59:27 | 53:42 | 46:15 | 49:53 | 47:06 | 44:08 | 48:16 | 52:29 | ||||||
15km | 2:39:19 | 1:14:33 | 1:14:03 | 1:08:34 | 1:18:01 | 1:30:09 | |||||||||
Pusmaratons | 3:45:23 | 1:44:09 | 1:41:26 | 1:55:28 | |||||||||||
30km | |||||||||||||||
Maratons | |||||||||||||||
50km | |||||||||||||||
100km |
Iegūtās nozīmītes | |
Sasniegumi noskrietās dienās pēc kārtas | |
---|---|
![]() 7 dienas ![]() 14 dienas ![]() 21 diena ![]() 42 dienas ![]() 100 dienas ![]() 365 dienas ![]() 1000 dienas | |
Sasniegumi vienā nedēļā | |
![]() 10km nedēļā ![]() Pusmaratons nedēļā ![]() Maratons nedēļā ![]() 100km nedēļā ![]() 150km nedēļā ![]() 200km nedēļā | |
Sasniegumi vienā mēnesī | |
![]() 50km mēnesī ![]() 100km mēnesī ![]() 200km mēnesī ![]() 300km mēnesī ![]() 400km mēnesī ![]() 500km mēnesī | |
Sasniegumi vienā gadā | |
![]() 500km gadā ![]() 1000km gadā ![]() 2000km gadā ![]() 3000km gadā ![]() 4000km gadā ![]() 5000km gadā | |
Cieņas cīņas | |
![]() Cieņas cīņas 5 uzvaras ![]() Cieņas cīņas 10 uzvaras ![]() Cieņas cīņas 25 uzvaras ![]() Cieņas cīņas 50 uzvaras | |
#esesmustirnubuks | |
![]() Susurs ![]() Vāvere ![]() Zaķis ![]() Stirnu buks ![]() Lūsis | |
Koptreniņi | |
![]() Trīnītis ![]() Desmitnieks ![]() Pusmaratons ![]() Maratons ![]() 100km ![]() Visi koptreniņi ![]() Divplākšņi ![]() Pār(i)-Daugavas ![]() Laternu gaismā ![]() Vāveres ielūdz ![]() Nāc izvējoties Liepājā! ![]() Ziemas bāze | |
Par piedalīšanos | |
![]() VSK Noskrien ![]() Cīrulis ![]() Ventspils ![]() Madona ![]() Ogre ![]() Apkārt Latvijai ![]() Kalna Kliņģeri ![]() Apkārt pasaulei | |
Neiespējamā misija | |
![]() Vestiena 2011 ![]() Tempa turētājs ![]() Mēneša skrējējs ![]() 29. februāris ![]() Побегай 1-го января ![]() Noskrien, noskrien ![]() Dzo 24h stafete ![]() Motivātors |
Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
2023 | 4 | 3 | 5 | 4 | 2 | ||
2019 | 1 | 2 | 3 | 3 | 3 | ||
2018 | 3 | 3 | 4 | ||||
2017 | 4 | 2 | 1 | 5 | 4 | ||
2016 | 2 | 3 | 1 | 2 | 4 | 4 | |
2015 | 5 | 1 | 3 | 8 | 13 | ||
2014 | 7 | 2 | 3 | 11 | 10 | ||
2013 | 20 | 12 | 1 | 4 | 3 | 6 |
Pēdējās desmit cīņas
5. divīzija. 2023. gada 35. nedēļa


5. divīzija. 2023. gada 34. nedēļa


4. divīzija. 2023. gada 33. nedēļa


3. divīzija. 2023. gada 32. nedēļa


4. divīzija. 2023. gada 31. nedēļa


4. divīzija. 2023. gada 30. nedēļa


4. divīzija. 2023. gada 29. nedēļa


5. divīzija. 2023. gada 28. nedēļa


4. divīzija. 2023. gada 27. nedēļa


4. divīzija. 2023. gada 26. nedēļa


# | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
---|---|---|---|---|---|
5491 | Adidas Duramo 3 | Adidas Duramo 3 | 143km | nē | |
5506 | Adidas Response Cushion 21 | Adidas Response Cushion 21 | 1375.5km | nē | |
6774 | Adidas Kanadia 5 TR GTX | Adidas Kanadia 5 TR GTX | 1001.1km | nē | |
10789 | Mizuno wave rider 20 | Mizuno wave rider 20 | 85km | nē | |
12182 | Skechers Go Run | Skechers Go Run Forza 3 | 42.5km | nē | |
13758 | Nike Renew Retaliation TR 3 | Nike Renew Retaliation TR 3 | 498.25km | nē |