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| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 26/07/24 |  Afternoon Run |
16.54 | 1:22:21 | 38 | 1317 | 04:58 | 12.05 | |
| Strava: https://www.strava.com/activities/11986556556 | ||||||||
| 24/07/24 | Evening Run |
8.31 | 48:17 | 84 | 664 | 05:48 | 10.33 | |
| Strava: https://www.strava.com/activities/11972171227 | ||||||||
| 21/07/24 | Morning Run |
24.03 | 2:11:47 | 63 | 1850 | 05:29 | 10.94 | |
| Strava: https://www.strava.com/activities/11941057653 | ||||||||
| 19/07/24 | Morning Run |
7.15 | 42:57 | 13 | 566 | 06:00 | 9.99 | |
| Strava: https://www.strava.com/activities/11924868563 | ||||||||
| 18/07/24 | Afternoon Run |
11.66 | 1:08:43 | 12 | 974 | 05:53 | 10.18 | |
| Strava: https://www.strava.com/activities/11918590067 | ||||||||
| 16/07/24 | Afternoon Run |
9.10 | 52:01 | 14 | 717 | 05:42 | 10.50 | |
| Strava: https://www.strava.com/activities/11901298222 | ||||||||
| 14/07/24 | Afternoon Run |
22.47 | 2:06:32 | 98 | 1740 | 05:37 | 10.65 | |
| Strava: https://www.strava.com/activities/11888248860 | ||||||||
| 13/07/24 | Afternoon Run |
20.16 | 1:48:55 | 204 | 1569 | 05:24 | 11.11 | |
| Strava: https://www.strava.com/activities/11877835409 | ||||||||
| 11/07/24 | Evening Run |
14.15 | 1:11:40 | 76 | 1109 | 05:03 | 11.85 | |
| Strava: https://www.strava.com/activities/11864168350 | ||||||||
| 07/07/24 | Morning Run |
16.35 | 1:36:19 | 107 | 1325 | 05:53 | 10.19 | |
| Strava: https://www.strava.com/activities/11827771481 | ||||||||
| 02/07/24 | Evening Run |
6.52 | 36:41 | 50 | 477 | 05:37 | 10.66 | |
| Strava: https://www.strava.com/activities/11792610950 | ||||||||
| 30/06/24 | Lunch Run |
5.04 | 21:42 | 49 | 382 | 04:18 | 13.94 | |
| Strava: https://www.strava.com/activities/11773327564 | ||||||||
| 28/06/24 | Morning Run |
14.51 | 1:15:34 | 142 | 1085 | 05:12 | 11.52 | |
| Strava: https://www.strava.com/activities/11758451237 | ||||||||
Pēdējās 30 dienās noskrietais - 175.99km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 24.85km (labākā nedēļa ir 19. nedēļa 2014. gadā - 167.8km)
- Šomēnes noskrieti - 156.44km (labākais mēnesis 01/2013 - 251.9km)
- Šogad noskrieti - 1230.7km (labākais ir 2023. gads - 2062.7km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 81 | 0 | 0 | 76 | 167 |
| 2012 | 77 | 23 | 56 | 95 | 0 | 0 | 53 | 21 | 97 | 12 | 152 | 53 | 639 |
| 2013 | 252 | 19 | 59 | 85 | 79 | 210 | 82 | 190 | 197 | 237 | 128 | 204 | 1743 |
| 2014 | 0 | 0 | 83 | 209 | 221 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 513 |
| 2015 | 0 | 0 | 0 | 0 | 60 | 0 | 59 | 21 | 59 | 0 | 0 | 32 | 231 |
| 2016 | 0 | 0 | 0 | 103 | 30 | 54 | 20 | 52 | 114 | 0 | 40 | 29 | 441 |
| 2017 | 0 | 0 | 65 | 42 | 0 | 0 | 22 | 63 | 28 | 22 | 42 | 0 | 284 |
| 2018 | 0 | 0 | 36 | 0 | 59 | 91 | 0 | 47 | 42 | 85 | 82 | 21 | 463 |
| 2019 | 0 | 0 | 0 | 0 | 42 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 42 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 142 | 29 | 44 | 238 |
| 2022 | 8 | 86 | 85 | 112 | 150 | 72 | 94 | 158 | 191 | 89 | 113 | 26 | 1184 |
| 2023 | 172 | 206 | 186 | 153 | 184 | 166 | 223 | 139 | 209 | 204 | 81 | 138 | 2063 |
| 2024 | 184 | 138 | 188 | 211 | 178 | 174 | 156 | 0 | 0 | 0 | 0 | 0 | 1231 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 79 | 1057 | 0 | 0 | 621 | 1757 |
| 2012 | 519 | 161 | 0 | 0 | 0 | 0 | 0 | 0 | 277 | 0 | 0 | 0 | 957 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 296 | 310 | 0 | 1387 | 1993 |
| 2014 | 0 | 0 | 0 | 0 | 2186 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2186 |
| 2015 | 0 | 0 | 0 | 0 | 544 | 0 | 855 | 56 | 321 | 0 | 0 | 359 | 2135 |
| 2016 | 0 | 0 | 0 | 3665 | 451 | 2428 | 369 | 662 | 1019 | 0 | 580 | 298 | 9472 |
| 2017 | 0 | 0 | 1951 | 143 | 0 | 0 | 241 | 1064 | 267 | 153 | 338 | 0 | 4157 |
| 2018 | 0 | 0 | 561 | 0 | 523 | 4428 | 0 | 1942 | 121 | 55 | 0 | 155 | 7785 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 108 | 977 | 291 | 332 | 1708 |
| 2022 | 53 | 1591 | 2397 | 881 | 1339 | 564 | 747 | 1759 | 1172 | 557 | 1122 | 221 | 12403 |
| 2023 | 1444 | 1804 | 1441 | 1365 | 1854 | 1329 | 1148 | 1845 | 1339 | 1824 | 990 | 1110 | 17493 |
| 2024 | 1302 | 919 | 1283 | 1539 | 1539 | 1847 | 759 | 0 | 0 | 0 | 0 | 0 | 9188 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 50 | 528 | 0 | 0 | 412 | 991 |
| 2012 | 407 | 116 | 359 | 517 | 0 | 0 | 260 | 100 | 580 | 66 | 995 | 284 | 3686 |
| 2013 | 2169 | 90 | 310 | 481 | 528 | 1202 | 478 | 1717 | 1375 | 1190 | 681 | 1460 | 11681 |
| 2014 | 0 | 0 | 494 | 1134 | 1519 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3146 |
| 2015 | 0 | 0 | 0 | 0 | 389 | 0 | 532 | 106 | 427 | 0 | 0 | 223 | 1676 |
| 2016 | 0 | 0 | 0 | 749 | 179 | 483 | 119 | 287 | 894 | 0 | 324 | 203 | 3238 |
| 2017 | 0 | 0 | 439 | 202 | 0 | 0 | 126 | 422 | 215 | 99 | 217 | 0 | 1718 |
| 2018 | 0 | 0 | 379 | 0 | 397 | 841 | 0 | 544 | 212 | 390 | 485 | 196 | 3444 |
| 2019 | 0 | 0 | 0 | 0 | 213 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 213 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 132 | 818 | 197 | 367 | 1515 |
| 2022 | 56 | 588 | 704 | 680 | 873 | 430 | 580 | 1066 | 1040 | 513 | 675 | 142 | 7346 |
| 2023 | 1026 | 1197 | 1060 | 919 | 1045 | 938 | 1239 | 899 | 1165 | 1199 | 550 | 801 | 12038 |
| 2024 | 1091 | 795 | 1036 | 1177 | 971 | 955 | 866 | 0 | 0 | 0 | 0 | 0 | 6891 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2011 | 15 | 167 km | 1757 m | 11.12 km | 1:06:04 | 5.0 km | 52.4 km | 10.1 | 05:56 |
| 2012 | 57 | 639 km | 957 m | 11.21 km | 1:04:40 | 5.1 km | 36.4 km | 10.4 | 05:46 |
| 2013 | 119 | 1743 km | 1993 m | 14.65 km | 1:38:09 | 3.6 km | 130.0 km | 9.0 | 06:42 |
| 2014 | 36 | 513 km | 2186 m | 14.24 km | 1:27:23 | 3.5 km | 77.7 km | 9.8 | 06:08 |
| 2015 | 7 | 231 km | 2135 m | 33.07 km | 3:59:27 | 19.9 km | 59.1 km | 8.3 | 07:14 |
| 2016 | 11 | 441 km | 9472 m | 40.11 km | 4:54:23 | 20.3 km | 77.2 km | 8.2 | 07:20 |
| 2017 | 7 | 284 km | 4157 m | 40.62 km | 4:05:27 | 21.7 km | 64.7 km | 9.9 | 06:02 |
| 2018 | 15 | 463 km | 7785 m | 30.85 km | 3:49:37 | 8.0 km | 91.1 km | 8.1 | 07:26 |
| 2019 | 1 | 42 km | 0 m | 42.19 km | 3:32:57 | 42.2 km | 42.2 km | 11.9 | 05:02 |
| 2021 | 25 | 238 km | 1708 m | 9.52 km | 1:00:35 | 0.9 km | 42.7 km | 9.4 | 06:21 |
| 2022 | 93 | 1184 km | 12403 m | 12.74 km | 1:18:59 | 1.0 km | 70.4 km | 9.7 | 06:12 |
| 2023 | 143 | 2063 km | 17493 m | 14.42 km | 1:24:11 | 1.2 km | 42.6 km | 10.3 | 05:50 |
| 2024 | 89 | 1231 km | 9188 m | 13.83 km | 1:17:25 | 1.1 km | 42.5 km | 10.7 | 05:35 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2012 | 2 | 27 km | 13.58 km | 1:02:10 | 6.0 km | 21.1 km | 13.1 | 04:34 |
| 2013 | 3 | 114 km | 38.02 km | 3:30:50 | 21.1 km | 50.8 km | 10.8 | 05:32 |
| 2014 | 1 | 78 km | 77.71 km | 8:42:36 | 77.7 km | 77.7 km | 8.9 | 06:43 |
| 2018 | 1 | 42 km | 42.19 km | 3:15:16 | 42.2 km | 42.2 km | 13.0 | 04:37 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads | 2012. gads | 2011. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 04:18 | 04:42 | 04:36 | 05:13 | 05:03 | 04:36 | 04:34 | 04:36 | 04:39 | 04:31 | 04:18 | 04:06 | 04:22 | |
| Jūdze | 06:56 | 07:35 | 07:24 | 08:24 | 08:07 | 07:24 | 07:20 | 07:25 | 07:30 | 07:17 | 06:55 | 06:35 | 07:02 | |
| 3km | 12:55 | 14:07 | 13:48 | 15:39 | 15:08 | 13:47 | 13:41 | 13:49 | 13:58 | 13:34 | 12:53 | 12:17 | 13:06 | |
| 5km | 21:32 | 23:32 | 23:00 | 26:06 | 25:14 | 22:58 | 22:48 | 23:02 | 23:17 | 22:36 | 21:28 | 20:28 | 21:50 | |
| 10km | 46:00 | 47:05 | 46:00 | 52:11 | 50:28 | 45:56 | 45:36 | 46:03 | 46:34 | 45:12 | 43:09 | 47:11 | 50:17 | |
| 15km | 1:12:28 | 1:12:55 | 1:13:31 | 1:18:17 | 1:15:42 | 1:08:54 | 1:08:24 | 1:09:05 | 1:09:52 | 1:10:40 | 1:07:48 | 1:10:47 | 1:17:10 | |
| Pusmaratons | 1:41:56 | 1:46:20 | 1:43:24 | 1:50:07 | 1:46:29 | 1:36:55 | 1:36:12 | 1:37:10 | 1:45:06 | 1:52:47 | 1:35:22 | 1:39:33 | 2:32:50 | |
| 30km | 2:24:57 | 2:31:13 | 2:27:01 | 2:36:34 | 2:31:24 | 2:17:48 | 2:22:51 | 3:04:55 | 3:30:42 | 3:17:47 | 2:23:46 | 3:50:54 | 3:37:19 | |
| Maratons | 3:23:52 | 3:32:41 | 3:26:47 | 3:40:13 | 3:32:57 | 3:13:49 | 3:20:55 | 4:51:52 | 5:04:21 | 4:38:11 | 3:22:12 | 5:05:40 | ||
| 50km | 6:08:06 | 7:41:23 | 5:33:19 | 5:45:52 | 6:00:38 | 5:29:39 | 4:57:25 | 6:02:12 | ||||||
| 100km | 18:11:15 |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas 14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā  150km nedēļā 200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
 VSK Noskrien Cīrulis  Ventspils  Madona  Ogre Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs 29. februāris Побегай 1-го января  Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2024 | 13 | 12 | 1 | 2 | 1 | ||
| 2023 | 21 | 21 | 1 | 5 | 2 | ||
| 2022 | 9 | 18 | 2 | 10 | 13 | 2 | |
| 2021 | 3 | 3 | 1 | 4 | 2 | ||
| 2018 | 1 | 1 | 4 | 2 | |||
| 2014 | 9 | 2 | |||||
| 2013 | 9 | 6 | 1 | 3 | 4 | 1 |
Pēdējās desmit cīņas
2. divīzija. 2024. gada 29. nedēļa
50:50
- neizšķirts2. divīzija. 2024. gada 28. nedēļa
56:44
- uzvara2. divīzija. 2024. gada 27. nedēļa
43:55
- zaudējums3. divīzija. 2024. gada 26. nedēļa
37:61 - uzvara3. divīzija. 2024. gada 25. nedēļa
57:41 - zaudējums3. divīzija. 2024. gada 24. nedēļa
12:78 - tehniskā uzvara3. divīzija. 2024. gada 23. nedēļa
59:41
- uzvara2. divīzija. 2024. gada 22. nedēļa
62:34 - zaudējums2. divīzija. 2024. gada 21. nedēļa
65:33 - zaudējums1. divīzija. 2024. gada 20. nedēļa
38:60
- zaudējums| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 4181 | salomon XA PRO 3D ULTRA | Salomon XA PRO 3D ULTRA | 468.16km | nē | |
| 5293 | Asics Gel-Trabuco 13 | Asics Gel-Trabuco 13 | 655.55km | nē | |
| 5710 | Kalenji KAPTEREN TR3 | Kalenji KAPTEREN TR3 | 798.06km | nē | |
| 5975 | Asics Gel Pulse 4 | Asics Gel Pulse 4 | 718.12km | nē | |
| 7207 | Salomon Speedcross 3 | Salomon Speedcross 3 | 0km | nē | |
| 7208 | Adidas Kanadia TR | Adidas Kanadia TR | 163.47km | nē | |
| 14066 | Asics GEL-NIMBUS 26 | Asics GEL-NIMBUS 26 | 310.44km | nē |