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| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 09/08/22 |  Morning Run |
21.26 | 1:38:35 | 119 | 74 | 1366 | 04:38 | 12.94 |
| Strava: https://www.strava.com/activities/7606687540 | ||||||||
| 08/08/22 |  Morning Workout |
38:00 | 66 | 95 | ||||
| Strava: https://www.strava.com/activities/7601152928 | ||||||||
| 07/08/22 | Morning Run |
23.01 | 2:07:23 | 104 | 125 | 1513 | 05:32 | 10.84 |
| Strava: https://www.strava.com/activities/7595558009 | ||||||||
| 06/08/22 | Morning Run |
23.20 | 1:44:39 | 124 | 116 | 1548 | 04:30 | 13.30 |
| Strava: https://www.strava.com/activities/7589751045 | ||||||||
| 05/08/22 | Morning Run |
9.57 | 51:39 | 111 | 61 | 629 | 05:23 | 11.12 |
| Strava: https://www.strava.com/activities/7584876521 | ||||||||
| 05/08/22 | Morning Workout |
22:40 | 63 | 44 | ||||
| Strava: https://www.strava.com/activities/7584761987 | ||||||||
| 04/08/22 | Morning Run |
15.07 | 1:19:02 | 118 | 153 | 1091 | 05:14 | 11.44 |
| Strava: https://www.strava.com/activities/7579421217 | ||||||||
| 03/08/22 | Morning Run |
25.28 | 1:52:55 | 129 | 94 | 1728 | 04:27 | 13.43 |
| Strava: https://www.strava.com/activities/7573775344 | ||||||||
| 02/08/22 | Morning Workout |
42:09 | 72 | 135 | ||||
| Strava: https://www.strava.com/activities/7567642443 | ||||||||
| 01/08/22 | Morning Workout |
38:01 | 72 | 112 | ||||
| Strava: https://www.strava.com/activities/7562509393 | ||||||||
| 01/08/22 | Morning Run |
10.01 | 56:25 | 113 | 76 | 685 | 05:38 | 10.65 |
| Strava: https://www.strava.com/activities/7562383993 | ||||||||
| 31/07/22 | Morning Run |
30.07 | 2:35:26 | 116 | 233 | 2032 | 05:10 | 11.61 |
| Strava: https://www.strava.com/activities/7556963585 | ||||||||
| 30/07/22 | Morning Run |
26.01 | 1:56:38 | 128 | 135 | 1691 | 04:29 | 13.38 |
| Strava: https://www.strava.com/activities/7551357209 | ||||||||
| 29/07/22 | Morning Run |
9.28 | 42:53 | 126 | 53 | 612 | 04:37 | 12.98 |
| Strava: https://www.strava.com/activities/7546202563 | ||||||||
| 28/07/22 | Morning Workout |
27:16 | 62 | 36 | ||||
| Strava: https://www.strava.com/activities/7540821868 | ||||||||
| 27/07/22 | Afternoon Run |
8.17 | 44:37 | 114 | 65 | 560 | 05:27 | 10.99 |
| Strava: https://www.strava.com/activities/7537362546 | ||||||||
| 27/07/22 | Morning Run |
8.14 | 42:40 | 112 | 57 | 533 | 05:14 | 11.45 |
| Strava: https://www.strava.com/activities/7535013378 | ||||||||
| 26/07/22 | Afternoon Run |
12.01 | 59:19 | 120 | 37 | 807 | 04:56 | 12.15 |
| Strava: https://www.strava.com/activities/7531644754 | ||||||||
| 26/07/22 | Morning Workout |
40:18 | 79 | 149 | ||||
| Strava: https://www.strava.com/activities/7529247175 | ||||||||
| 25/07/22 | Afternoon Run |
8.09 | 43:21 | 120 | 54 | 595 | 05:21 | 11.20 |
| Strava: https://www.strava.com/activities/7526162094 | ||||||||
| 25/07/22 | Morning Workout |
45:01 | 80 | 186 | ||||
| Strava: https://www.strava.com/activities/7524088370 | ||||||||
| 24/07/22 | Morning Run |
22.21 | 2:02:20 | 110 | 128 | 1528 | 05:30 | 10.89 |
| Strava: https://www.strava.com/activities/7518830434 | ||||||||
| 23/07/22 | Morning Run |
33.21 | 2:34:44 | 124 | 97 | 2212 | 04:39 | 12.88 |
| Strava: https://www.strava.com/activities/7513017514 | ||||||||
| 22/07/22 | Morning Run |
7.38 | 34:19 | 127 | 36 | 498 | 04:38 | 12.90 |
| Strava: https://www.strava.com/activities/7508025680 | ||||||||
| 21/07/22 | Morning Workout |
30:01 | 62 | 54 | ||||
| Strava: https://www.strava.com/activities/7502730089 | ||||||||
| 20/07/22 | Afternoon Run |
11.49 | 1:04:40 | 115 | 76 | 778 | 05:37 | 10.66 |
| Strava: https://www.strava.com/activities/7499760461 | ||||||||
| 20/07/22 | Morning Run |
8.11 | 43:36 | 110 | 61 | 527 | 05:22 | 11.16 |
| Strava: https://www.strava.com/activities/7497334807 | ||||||||
| 19/07/22 | Afternoon Run |
16.01 | 1:17:42 | 129 | 56 | 1111 | 04:51 | 12.36 |
| Strava: https://www.strava.com/activities/7494514606 | ||||||||
| 19/07/22 | Morning Workout |
45:01 | 74 | 151 | ||||
| Strava: https://www.strava.com/activities/7491912563 | ||||||||
| 18/07/22 | Morning Workout |
40:04 | 75 | 134 | ||||
| Strava: https://www.strava.com/activities/7486978106 | ||||||||
| 17/07/22 | Morning Run |
29.91 | 2:43:04 | 111 | 157 | 2063 | 05:27 | 11.01 |
| Strava: https://www.strava.com/activities/7481668994 | ||||||||
| 16/07/22 | Morning Run |
30.11 | 2:26:47 | 120 | 129 | 1969 | 04:52 | 12.31 |
| Strava: https://www.strava.com/activities/7476140435 | ||||||||
| 15/07/22 | Morning Workout |
30:34 | 66 | 69 | ||||
| Strava: https://www.strava.com/activities/7470933873 | ||||||||
| 14/07/22 | Afternoon Run |
16.02 | 1:20:47 | 119 | 134 | 1054 | 05:02 | 11.90 |
| Strava: https://www.strava.com/activities/7468031099 | ||||||||
| 13/07/22 | Afternoon Run |
15.06 | 1:10:08 | 128 | 88 | 1013 | 04:39 | 12.88 |
| Strava: https://www.strava.com/activities/7462479214 | ||||||||
| 13/07/22 | Morning Workout |
41:35 | 74 | 137 | ||||
| Strava: https://www.strava.com/activities/7460094337 | ||||||||
| 12/07/22 | Morning Workout |
40:01 | 73 | 116 | ||||
| Strava: https://www.strava.com/activities/7454428504 | ||||||||
| 11/07/22 | Morning Workout |
33:01 | 65 | 66 | ||||
| Strava: https://www.strava.com/activities/7449209817 | ||||||||
Pēdējās 30 dienās noskrietais - 418.68km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Notikušās sacensības
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Notikušās sacensības
| Datums | Notikums |
|---|---|
| 09/07/2022 | Vilkaču maratons |
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 21.26km (labākā nedēļa ir 24. nedēļa 2020. gadā - 152.7km)
- Šomēnes noskrieti - 127.40km (labākais mēnesis 05/2022 - 538.9km)
- Šogad noskrieti - 3278.8km (labākais ir 2020. gads - 3843.5km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 | 164 | 342 | 197 | 328 | 248 | 335 | 385 | 375 | 501 | 358 | 147 | 260 | 3640 |
| 2017 | 357 | 176 | 333 | 400 | 359 | 359 | 292 | 422 | 60 | 72 | 8 | 0 | 2839 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 15 | 25 | 47 | 64 | 83 | 89 | 132 | 455 |
| 2019 | 167 | 251 | 218 | 213 | 254 | 303 | 330 | 274 | 289 | 262 | 300 | 229 | 3089 |
| 2020 | 228 | 253 | 222 | 195 | 371 | 502 | 302 | 361 | 407 | 367 | 329 | 306 | 3844 |
| 2021 | 192 | 60 | 122 | 167 | 234 | 222 | 204 | 338 | 265 | 279 | 313 | 249 | 2645 |
| 2022 | 332 | 400 | 504 | 517 | 539 | 444 | 414 | 127 | 0 | 0 | 0 | 0 | 3279 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 470 | 470 |
| 2019 | 999 | 1614 | 1122 | 1671 | 1976 | 2447 | 2076 | 1998 | 2918 | 2064 | 2108 | 1583 | 22576 |
| 2020 | 1469 | 1666 | 1376 | 1342 | 2209 | 3151 | 1834 | 2173 | 4044 | 2914 | 1912 | 1843 | 25933 |
| 2021 | 959 | 349 | 827 | 1366 | 1496 | 1111 | 1169 | 3045 | 2635 | 1665 | 1754 | 1512 | 17888 |
| 2022 | 2605 | 3554 | 4009 | 4264 | 4353 | 4547 | 3818 | 699 | 0 | 0 | 0 | 0 | 27849 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2016 | 303 | 3640 km | 0 m | 12.01 km | 1:00:32 | 1.2 km | 50.0 km | 11.9 | 05:02 |
| 2017 | 219 | 2839 km | 0 m | 12.96 km | 1:08:53 | 1.8 km | 114.0 km | 11.3 | 05:18 |
| 2018 | 38 | 455 km | 470 m | 11.97 km | 1:03:06 | 4.3 km | 39.3 km | 11.4 | 05:16 |
| 2019 | 202 | 3089 km | 22576 m | 15.29 km | 1:15:30 | 2.1 km | 50.0 km | 12.2 | 04:56 |
| 2020 | 328 | 3844 km | 25933 m | 11.72 km | 1:01:48 | 1.4 km | 50.0 km | 11.4 | 05:16 |
| 2021 | 234 | 2645 km | 17888 m | 11.30 km | 59:29 | 2.6 km | 42.5 km | 11.4 | 05:15 |
| 2022 | 212 | 3279 km | 27849 m | 15.47 km | 1:24:10 | 0.9 km | 107.7 km | 11.0 | 05:26 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2016 | 9 | 145 km | 16.10 km | 1:27:34 | 4.6 km | 31.1 km | 11.0 | 05:26 |
| 2017 | 14 | 424 km | 30.30 km | 3:05:24 | 3.9 km | 114.0 km | 9.8 | 06:07 |
| 2019 | 8 | 223 km | 27.87 km | 2:25:46 | 10.0 km | 35.3 km | 11.5 | 05:13 |
| 2020 | 3 | 57 km | 18.88 km | 1:27:15 | 10.2 km | 29.9 km | 13.0 | 04:37 |
| 2021 | 1 | 23 km | 22.60 km | 2:06:55 | 22.6 km | 22.6 km | 10.7 | 05:36 |
| Distances rekordi | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads |
|---|---|---|---|---|---|---|---|
| 1km | 04:27 | 03:54 | 03:50 | 03:51 | 04:20 | 03:35 | 03:55 |
| Jūdze | 07:09 | 06:17 | 06:10 | 06:12 | 06:58 | 05:45 | 06:17 |
| 3km | 13:20 | 11:43 | 11:30 | 11:33 | 12:59 | 10:44 | 11:44 |
| 5km | 22:14 | 19:31 | 19:10 | 19:15 | 21:38 | 19:48 | 20:28 |
| 10km | 44:28 | 42:45 | 38:20 | 38:30 | 47:19 | 42:55 | 42:12 |
| 15km | 1:07:00 | 1:05:31 | 1:00:44 | 1:02:12 | 1:13:10 | 1:05:43 | 1:03:18 |
| Pusmaratons | 1:34:14 | 1:32:09 | 1:26:59 | 1:33:25 | 1:46:55 | 1:39:30 | 1:35:38 |
| 30km | 2:19:47 | 2:24:17 | 2:14:53 | 2:18:24 | 2:49:57 | 2:21:29 | 2:20:17 |
| Maratons | 3:47:38 | 3:52:02 | 3:17:08 | 3:16:22 | 3:19:00 | 3:24:45 | |
| 50km | 4:29:44 | 3:53:36 | 4:18:25 | 4:58:18 | 4:02:38 | ||
| 100km | 10:46:28 | 13:27:55 |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas  14 dienas  21 diena  42 dienas  100 dienas  365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā  100km nedēļā  150km nedēļā 200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī  300km mēnesī  400km mēnesī  500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā  2000km gadā  3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras  Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
|
VSK Noskrien  Cīrulis  Ventspils  Madona  Ogre  Apkārt Latvijai  Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs  29. februāris  Побегай 1-го января  Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2022 | 25 | 3 | 3 | ||||
| 2021 | 12 | 9 | |||||
| 2020 | 32 | 15 | 1 | 5 | |||
| 2019 | 32 | 15 | 2 | 3 | |||
| 2018 | 4 | ||||||
| 2017 | 23 | 8 | 3 | ||||
| 2016 | 27 | 5 | 1 | 3 |
Pēdējās desmit cīņas
1. divīzija. 2022. gada 31. nedēļa
44:56
- uzvara1. divīzija. 2022. gada 30. nedēļa
56:44
- uzvara1. divīzija. 2022. gada 29. nedēļa
58:36
- uzvara1. divīzija. 2022. gada 28. nedēļa
57:41
- uzvara1. divīzija. 2022. gada 27. nedēļa
50:50 - neizšķirts1. divīzija. 2022. gada 26. nedēļa
52:46
- uzvara1. divīzija. 2022. gada 25. nedēļa
27:73 - uzvara1. divīzija. 2022. gada 24. nedēļa
48:52 - uzvara1. divīzija. 2022. gada 23. nedēļa
50:50 - neizšķirts1. divīzija. 2022. gada 22. nedēļa
48:52 - uzvara| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 9431 | Nike Flex Experience | Nike Flex Experience RN3 | 1026.48km | jā | |
| 9590 | Reebok Sublite Escape 3.0 | Reebok | 1222.09km | jā | |
| 9710 | Nike Downshifter 6 | Nike Downshifter 6 | 969.23km | jā | |
| 9804 | Merrell Bare Access 4 | Merrell Bare Access | 429.63km | nē | |
| 10169 | NIKE Free Run NIKE Free RN 5.0 Distance | NIKE Free RN 5.0 Distance | 598.89km | jā | |
| 10256 | Asics Gel-Sonoma 2 G-TX | asics sonoma | 910.22km | jā | |
| 10460 | Salomon Speed Cross 4 | Salomon Speed Cross 4 | 289.94km | nē | |
| 10496 | Asics GT 1000 5 G-TX | GT 1000 | 551.29km | jā | |
| 10570 | Asics Gel fuji lyte | Asics Gel fuji lyte | 352.65km | nē | |
| 10725 | Vibram FiveFingers Spyridon MR | Vibram FiveFingers Spyridon MR | 7.62km | nē | |
| 10752 | Basām kājām | Basām kājām | 4.02km | nē | |
| 10853 | Adiadas Supernova Glide 8 | Adidas glide | 3114.15km | jā | |
| 11142 | HOKA ONE ONE M Arahi | Hokas | 61.27km | nē | |
| 11969 | Adidas Solar Glide ST | Solar Glide ST | 1677.22km | nē | |
| 12042 | Inov-8 Arctictalon 275 | Inov-8 Arctictalon 275 | 170.34km | nē | |
| 12087 | Adidas Adizero Prime LTD | Adizero | 119.12km | nē | |
| 12228 | New Balance Vongo | NB Vongo | 1725.37km | jā | |
| 12410 | Nike Quest | Nike Quest | 1260.07km | jā | |
| 12521 | Salomon Sense Ride2 GTX Invisible Fit | Sense GTX | 1033.97km | nē | |
| 12728 | Adidas Adidas Solar Drive ST | Solar Drive ST | 640.44km | nē | |
| 12904 | Nike Zoom Vomero 14 | Nike Zoom Vomero 14 | 877.85km | nē | |
| 12947 | Addias Ultraboost C.RDY | ziemas adidas | 210.98km | nē | |
| 13203 | Nike Air zoom WILDHORSE 5 | Nike Air zoom WILDHORSE 5 | 13.04km | nē | |
| 13218 | Mizuno Wave Hayate 6 | Hayate 6 | 30.78km | nē | |
| 13410 | NIKE Pegasus 38 trail | Pegasus trail | 2441.3km | nē | |
| 13411 | Inov-8 Terraultra G270 | Inov-8 Terraultra G270 | 0km | nē |