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Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
04/07/12
Evening jog		 Pavel Maksimov 11.04 1:17:30 136 07:01 8.55 ir
02/07/12
Evening jog		 Pavel Maksimov 11.06 1:17:54 135 07:02 8.52 ir
22.10
27/06/12
VFF		 Pavel Maksimov 5.45 32:31 152 05:57 10.06 ir
5.45
19/06/12
VFF		 Pavel Maksimov 5.18 38:21 131 07:24 8.10 ir
5.18
16/06/12
Ventspils half-marathon 2012		 Pavel Maksimov 21.10 1:45:59 169 05:01 11.94 ir
21.10
10/06/12
Zelta Keda 2012		 Pavel Maksimov 15.00 1:17:05 168 05:08 11.68 ir
04/06/12
LSD		 Pavel Maksimov 23.42 2:41:50 139 06:54 8.68 ir
38.42
02/06/12
Speed		 Pavel Maksimov 10.03 55:50 158 05:33 10.78 ir
28/05/12
LSD		 Pavel Maksimov 17.09 2:03:13 138 07:12 8.32 ir
27.12
23/05/12
VFF		 Pavel Maksimov 4.44 30:56 143 06:58 8.61 ir
4.44
20/05/12
Nordea Riga marathon 2012		 Pavel Maksimov 42.20 4:16:47 163 06:05 9.86 ir
42.20
13/05/12
SEB Tartu Jooksumaraton 2012		 Pavel Maksimov 23.50 2:09:37 163 05:30 10.88 ir
23.50
05/05/12
LSD		 Pavel Maksimov 34.27 4:14:54 144 07:26 8.07 ir
03/05/12
Speed		 Pavel Maksimov 9.10 50:00 164 05:29 10.92 ir
43.37
29/04/12
Rigas pusmaratons 2012		 Pavel Maksimov 21.10 1:57:42 165 05:34 10.75 ir
26/04/12
Speed		 Pavel Maksimov 15.28 1:26:26 163 05:39 10.61 ir
36.38
22/04/12
LSD		 Pavel Maksimov 26.09 3:22:28 141 07:45 7.73 ir
17/04/12
Speed		 Pavel Maksimov 8.52 46:32 166 05:27 10.99 ir
34.61
14/04/12
LSD		 Pavel Maksimov 23.09 2:58:11 143 07:43 7.78 ir
09/04/12
VFF		 Pavel Maksimov 6.55 43:15 152 06:36 9.09 ir
29.64
07/04/12
LSD		 Pavel Maksimov 21.26 2:45:38 142 07:47 7.70 ir
05/04/12
VFF		 Pavel Maksimov 6.03 39:50 153 06:36 9.08
27.29
01/04/12
LSD		 Pavel Maksimov 15.65 1:45:27 151 06:44 8.90 ir
31/03/12
VFF		 Pavel Maksimov 6.55 44:15 154 06:45 8.88 ir
28/03/12
VFF		 Pavel Maksimov 5.56 40:48 147 07:20 8.18 ir
26/03/12
first VFF run		 Pavel Maksimov 4.53 29:27 151 06:30 9.23 ir
32.29
16/03/12
16/03/2012		 Pavel Maksimov 4.50 30:00 141 06:40 9.00 ir
14/03/12
14/03/2012		 Pavel Maksimov 5.54 37:23 146 06:44 8.89 ir
10.04
11/03/12
11/03/2012		 Pavel Maksimov 9.39 59:36 153 06:20 9.45 ir
9.39
22/01/12
Treadmill		 Pavel Maksimov 6.10 40:57 147 06:42 8.94
6.10
15/01/12
Treadmill		 Pavel Maksimov 6.60 44:38 145 06:45 8.87
6.60
08/01/12
Treadmill		 Pavel Maksimov 5.10 36:06 152 07:04 8.48
5.10
03/11/11
Treadmill		 Pavel Maksimov 5.90 35:25 06:00 10.00
5.90
18/09/11
Valmieras maratons 2011		 Pavel Maksimov 42.20 3:57:32 159 05:37 10.66
14/09/11
Evening jog		 Pavel Maksimov 8.09 57:34 133 07:06 8.43
50.29
11/09/11
Jūrmalas "pusmaratons" 2011		 Pavel Maksimov 20.55 1:44:56 165 05:06 11.75
10/09/11
Not-so-long not-so-slow		 Pavel Maksimov 9.13 50:02 153 05:28 10.95
29.68
04/09/11
Long not-so-slow distance		 Pavel Maksimov 33.06 3:16:31 152 05:56 10.09
03/09/11
Warm up		 Pavel Maksimov 1.12 08:20 135 07:26 8.06
03/09/11
Speed training		 Pavel Maksimov 12.12 1:02:56 159 05:11 11.56
01/09/11
LSD		 Pavel Maksimov 12.13 1:11:32 149 05:53 10.17
58.43
26/08/11
LSD		 Pavel Maksimov 10.11 1:02:30 148 06:10 9.71
24/08/11
LSD		 Pavel Maksimov 16.12 1:38:51 151 06:07 9.78
26.23
21/08/11
VSK Noskrien koptreniņš Ozolniekos		 Pavel Maksimov 30.07 3:00:43 160 06:00 9.98
15/08/11
LSD		 Pavel Maksimov 28.20 2:53:32 147 06:09 9.75
58.27
09/08/11
LSD		 Pavel Maksimov 12.21 1:17:06 145 06:18 9.50
12.21
06/08/11
Warm up		 Pavel Maksimov 3.94 25:49 150 06:33 9.16
06/08/11
Kuldīgas pusmaratons 2011		 Pavel Maksimov 21.10 1:51:25 166 05:16 11.36
02/08/11
LSD		 Pavel Maksimov 11.45 1:13:00 06:22 9.41
01/08/11
Evening jog		 Pavel Maksimov 4.23 26:54 145 06:21 9.43
40.72
31/07/11
LSD		 Pavel Maksimov 28.07 2:57:52 150 06:20 9.47
29/07/11
LSD		 Pavel Maksimov 12.17 1:15:30 148 06:12 9.67
27/07/11
LSD		 Pavel Maksimov 15.15 1:34:58 144 06:16 9.57
55.39
23/07/11
LSD		 Pavel Maksimov 9.15 57:47 145 06:18 9.50
21/07/11
Quick run on a hot hot day		 Pavel Maksimov 7.16 40:40 163 05:40 10.56
19/07/11
LSD		 Pavel Maksimov 11.10 1:11:41 146 06:27 9.29
27.41
17/07/11
Liepājas pusmaratons 2011		 Pavel Maksimov 21.10 1:52:37 169 05:20 11.24
13/07/11
Speed training		 Pavel Maksimov 11.26 1:01:46 164 05:29 10.94
13/07/11
Warm up		 Pavel Maksimov 4.07 28:47 145 07:04 8.48
12/07/11
Jog		 Pavel Maksimov 4.07 27:24 148 06:43 8.91
11/07/11
LSD		 Pavel Maksimov 24.04 2:34:09 150 06:24 9.36
64.54
07/07/11
Interval training (sort of)		 Pavel Maksimov 15.24 1:31:23 154 05:59 10.01
05/07/11
LSD		 Pavel Maksimov 10.19 1:01:05 148 05:59 10.01
25.43
03/07/11
LSD		 Pavel Maksimov 21.08 2:11:13 151 06:13 9.64
01/07/11
Speed training		 Pavel Maksimov 10.98 1:00:04 166 05:28 10.97
01/07/11
Warm up		 Pavel Maksimov 3.99 27:03 145 06:46 8.85
27/06/11
LSD on a treadmill		 Pavel Maksimov 24.05 2:22:06 153 05:54 10.15
60.10
24/06/11
LSD		 Pavel Maksimov 14.01 1:22:20 147 05:52 10.21
21/06/11
LSD		 Pavel Maksimov 11.52 1:11:07 146 06:10 9.72
25.53
19/06/11
Ventspils pusmaratons 2011		 Pavel Maksimov 21.10 1:48:43 166 05:09 11.64
15/06/11
Jogging		 Pavel Maksimov 8.40 58:29 136 06:57 8.62
13/06/11
Warming up		 Pavel Maksimov 3.03 20:00 138 06:36 9.09
13/06/11
Speed training		 Pavel Maksimov 15.01 1:18:20 163 05:13 11.50
47.54
11/06/11
LSD		 Pavel Maksimov 8.59 57:08 146 06:39 9.02
07/06/11
LSD		 Pavel Maksimov 10.83 1:09:22 148 06:24 9.37
19.42
04/06/11
Zelta Keda 2011		 Pavel Maksimov 15.16 1:16:42 164 05:03 11.86
02/06/11
Warm up		 Pavel Maksimov 3.01 21:56 139 07:17 8.23
02/06/11
Speed training		 Pavel Maksimov 10.02 53:16 160 05:18 11.29
31/05/11
Warm up		 Pavel Maksimov 1.63 12:37 136 07:44 7.75
31/05/11
Speed training		 Pavel Maksimov 11.64 1:03:36 166 05:27 10.98
30/05/11
Interval training		 Pavel Maksimov 4.50 24:44 160 05:29 10.92
30/05/11
Cool down		 Pavel Maksimov 1.93 14:53 136 07:42 7.78
47.89
29/05/11
LSD		 Pavel Maksimov 6.58 39:43 142 06:02 9.94
6.58
22/05/11
Nordea Rigas maratons 2011		 Pavel Maksimov 21.34 1:57:00 164 05:28 10.94
21/05/11
LSD		 Pavel Maksimov 6.62 44:13 145 06:40 8.98
19/05/11
LSD		 Pavel Maksimov 15.91 1:33:35 152 05:52 10.20
43.87
15/05/11
Speed training		 Pavel Maksimov 18.02 1:38:43 05:28 10.95
13/05/11
Speed training		 Pavel Maksimov 7.71 43:19 05:37 10.68
11/05/11
Speed training		 Pavel Maksimov 11.23 1:01:28 05:28 10.96
36.96
08/05/11
Rīgas pusmaratons 2011		 Pavel Maksimov 21.10 2:04:01 05:52 10.21
07/05/11
LSD		 Pavel Maksimov 11.19 1:03:59 05:43 10.49
32.29
29/04/11
LSD		 Pavel Maksimov 15.41 1:28:33 05:44 10.44
27/04/11
Speed training		 Pavel Maksimov 11.45 1:03:58 05:35 10.74
25/04/11
Speed training		 Pavel Maksimov 7.04 35:23 05:01 11.94
33.90
17/04/11
LSD		 Pavel Maksimov 13.25 1:15:13 05:40 10.57
14/04/11
Speed training		 Pavel Maksimov 6.10 33:13 05:26 11.02
12/04/11
LSD		 Pavel Maksimov 8.40 49:31 05:53 10.18
27.75
07/04/11
LSD		 Pavel Maksimov 5.20 30:55 05:56 10.09
05/04/11
LSD		 Pavel Maksimov 5.25 29:10 05:33 10.80
10.45
19/09/10
Valmieras maratons 2010		 Pavel Maksimov 21.10 1:50:41 05:14 11.44
21.10
12/09/10
Vilnius marathon 2010		 Pavel Maksimov 21.10 2:02:46 05:49 10.31
21.10
05/09/10
Vecāķu skrējiens 2010		 Pavel Maksimov 10.00 52:40 05:16 11.39
10.00
15/08/10
Jūrmalas pusmaratons 2010		 Pavel Maksimov 21.10 1:53:46 05:23 11.13
21.10
07/08/10
Kuldīgas pusmaratons 2011		 Pavel Maksimov 21.10 2:08:59 06:06 9.81
21.10
20/06/10
Ventspils pusmaratons 2010		 Pavel Maksimov 21.10 1:52:51 05:20 11.22
21.10
23/05/10
Nordea Rigas maratons 2010		 Pavel Maksimov 21.10 1:56:37 05:31 10.85
21.10