Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
29/07/11 | Jul 29, 2011 9:59 PM |
druin | 5.15 | 36:13 | 163 | 07:01 | 8.53 | ||
25/07/11 | Jul 25, 2011 10:27 PM vakara revanšs |
druin | 5.14 | 34:19 | 162 | 06:40 | 8.99 | ||
25/07/11 | Jul 25, 2011 11:02 AM no rīta besis |
druin | 5.19 | 38:11 | 155 | 07:21 | 8.16 | ||
15.48 | |||||||||
19/07/11 | 2011-07-19T16:19:02Z īsais ar ātruma maiņām |
druin | 5.25 | 33:46 | 166 | 06:25 | 9.33 | ||
5.25 | |||||||||
17/07/11 | 2011-07-17T17:42:25Z lēnais garais |
druin | 17.20 | 2:05:31 | 159 | 07:17 | 8.22 | ||
15/07/11 | 2011-07-15T18:08 - |
druin | 5.32 | 33:51 | 164 | 06:21 | 9.43 | ||
14/07/11 | 2011-07-14T15:07:06Z - uzreiz pēc darba |
druin | 7.16 | 48:13 | 162 | 06:44 | 8.91 | ||
29.68 | |||||||||
10/07/11 | 2011-07-10T18:05:20Z |
druin | 15.46 | 1:52:25 | 165 | 07:16 | 8.25 | ||
09/07/11 | 2011-07-09T09:35:33Z |
druin | 5.15 | 40:01 | 157 | 07:46 | 7.72 | ||
04/07/11 | Jul 4, 2011 7:24 PM |
druin | 7.10 | 50:04 | 159 | 07:03 | 8.51 | ||
27.71 | |||||||||
02/07/11 | Jul 2, 2011 8:55 PM |
druin | 14.64 | 1:46:37 | 162 | 07:16 | 8.24 | ||
28/06/11 | Jun 28, 2011 |
druin | 5.22 | 32:59 | 168 | 06:19 | 9.50 | ||
27/06/11 | Jun 27, 2011 |
druin | 10.08 | 1:10:11 | 166 | 06:57 | 8.62 | ||
29.94 | |||||||||
25/06/11 | Jun 25, 2011 |
druin | 10.10 | 1:11:45 | 163 | 07:06 | 8.45 | ||
23/06/11 | Jun 23, 2011 |
druin | 10.10 | 1:12:47 | 169 | 07:12 | 8.33 | ||
20/06/11 | Jun 20, 2011 |
druin | 5.10 | 32:52 | 169 | 06:26 | 9.31 | ||
25.30 | |||||||||
19/06/11 | Jun 19, 2011 |
druin | 9.14 | 1:05:42 | 169 | 07:11 | 8.35 | ||
16/06/11 | Jun 16, 2011 |
druin | 5.12 | 35:22 | 166 | 06:54 | 8.69 | ||
14/06/11 | Jun 14, 2011 |
druin | 5.15 | 34:39 | 165 | 06:43 | 8.92 | ||
13/06/11 | Jun 13, 2011 |
druin | 7.00 | 47:47 | 166 | 06:49 | 8.79 | ||
26.41 | |||||||||
12/06/11 | Jun 12, 2011 |
druin | 6.95 | 47:07 | 170 | 06:46 | 8.85 | ||
10/06/11 | Jun 10, 2011 |
druin | 5.12 | 36:07 | 165 | 07:03 | 8.51 | ||
09/06/11 | Jun 9, 2011 |
druin | 5.06 | 35:47 | 171 | 07:04 | 8.48 | ||
08/06/11 | Jun 8, 2011 |
druin | 5.08 | 35:41 | 176 | 07:01 | 8.54 | ||
07/06/11 | Jun 7, 2011 |
druin | 5.25 | 36:30 | 178 | 06:57 | 8.63 | ||
27.46 | |||||||||
05/06/11 | Jun 5, 2011 |
druin | 4.22 | 30:36 | 173 | 07:15 | 8.27 | ||
04/06/11 | Jun 4, 2011 |
druin | 4.15 | 29:38 | 07:08 | 8.40 | |||
8.37 | |||||||||
22/05/11 | May 22, 2011 |
druin | 5.32 | 43:31 | 175 | 08:10 | 7.34 | ||
5.32 | |||||||||
15/05/11 | May 15, 2011 |
druin | 6.97 | 53:12 | 163 | 07:37 | 7.86 | ||
13/05/11 | May 13, 2011 |
druin | 7.05 | 54:43 | 164 | 07:45 | 7.73 | ||
09/05/11 | May 9, 2011 |
druin | 7.84 | 1:00:46 | 161 | 07:45 | 7.74 | ||
21.86 | |||||||||
08/05/11 | May 8, 2011 |
druin | 7.96 | 57:51 | 165 | 07:16 | 8.26 | ||
06/05/11 | May 6, 2011 |
druin | 6.34 | 48:05 | 162 | 07:35 | 7.91 | ||
04/05/11 | May 4, 2011 |
druin | 9.40 | 1:15:41 | 159 | 08:03 | 7.45 | ||
03/05/11 | May 3, 2011 |
druin | 8.16 | 1:03:06 | 164 | 07:43 | 7.76 | ||
31.86 | |||||||||
01/05/11 | May 1, 2011 |
druin | 11.48 | 1:31:16 | 159 | 07:57 | 7.55 | ||
27/04/11 | Apr 27, 2011 |
druin | 10.11 | 1:29:01 | 147 | 08:48 | 6.81 | ||
21.59 | |||||||||
24/04/11 | Apr 24, 2011 |
druin | 8.76 | 1:24:06 | 137 | 09:36 | 6.25 | ||
8.76 |