Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
06/02/16 | Skrejiens |
old school | 22.00 | 2:06:12 | 164 | 05:44 | 10.46 | ir | |
03/02/16 | Maldīšanās pa tumsu |
old school | 6.30 | 36:00 | 161 | 05:42 | 10.50 | ir | |
01/02/16 | Skrejiens |
old school | 4.06 | 23:06 | 142 | 05:41 | 10.55 | ir | |
32.36 | |||||||||
30/01/16 | Skrejiens |
old school | 5.70 | 31:02 | 169 | 05:26 | 11.02 | ir | |
5.70 | |||||||||
24/01/16 | Skrejiens |
old school | 6.01 | 37:21 | 159 | 06:12 | 9.65 | ir | |
6.01 | |||||||||
16/01/16 | Skrejiens |
old school | 0.96 | 05:40 | 142 | 05:54 | 10.16 | ir | |
0.96 | |||||||||
03/01/16 | Skrējiens |
old school | 4.42 | 25:56 | 162 | 05:52 | 10.23 | ir | |
4.42 | |||||||||
20/12/15 | Skrējiens |
old school | 2.01 | 12:23 | 145 | 06:09 | 9.74 | ir | |
2.01 | |||||||||
13/12/15 | skrejiens |
old school | 6.82 | 39:03 | 169 | 05:43 | 10.48 | ir | |
6.82 | |||||||||
06/12/15 | Skrejiens |
old school | 1.53 | 09:30 | 147 | 06:12 | 9.66 | ir | |
05/12/15 | skrejiens |
old school | 6.03 | 36:08 | 164 | 05:59 | 10.01 | ir | |
7.56 | |||||||||
22/11/15 | Skrejiens |
old school | 6.35 | 34:04 | 05:21 | 11.18 | ir | ||
21/11/15 | Skrejiens |
old school | 8.64 | 50:08 | 154 | 05:48 | 10.34 | ir | |
18/11/15 | Skrejiens |
old school | 6.02 | 34:09 | 05:40 | 10.58 | ir | ||
21.01 | |||||||||
15/11/15 | Skrejiens |
old school | 5.27 | 29:05 | 174 | 05:31 | 10.87 | ir | |
5.27 | |||||||||
08/11/15 | Skrejiens |
old school | 0.10 | 00:56 | 09:20 | 6.43 | |||
02/11/15 | Skrējiens |
old school | 4.04 | 23:07 | 149 | 05:43 | 10.49 | ir | |
4.14 | |||||||||
01/11/15 | Skrejiens |
old school | 10.25 | 57:33 | 169 | 05:36 | 10.69 | ir | |
31/10/15 | Skrējiens |
old school | 6.24 | 36:00 | 55 | 05:46 | 10.40 | ir | |
28/10/15 | Skrejiens |
old school | 2.89 | 15:44 | 05:26 | 11.02 | |||
27/10/15 | Skrejiens |
old school | 1.05 | 04:59 | 04:44 | 12.64 | |||
20.43 | |||||||||
25/10/15 | Skrējiens |
old school | 1.08 | 05:10 | 04:47 | 12.54 | |||
24/10/15 | Skrējiens |
old school | 6.53 | 34:17 | 05:15 | 11.43 | ir | ||
23/10/15 | Skrejiens |
old school | 5.68 | 31:36 | 05:33 | 10.78 | ir | ||
13.29 | |||||||||
27/09/15 | Skrejiens |
old school | 6.11 | 32:58 | 154 | 05:23 | 11.12 | ir | |
26/09/15 | Skrejiens |
old school | 1.11 | 04:59 | 159 | 04:29 | 13.36 | ir | |
7.22 | |||||||||
13/09/15 | skrējiens |
old school | 4.23 | 24:55 | 05:53 | 10.19 | ir | ||
12/09/15 | Izskiet Rīgas parkus 4.p. Lucavsalā |
old school | 9.68 | 43:36 | 185 | 04:30 | 13.32 | ir | |
13.91 | |||||||||
06/09/15 | Skrejiens |
old school | 3.35 | 18:20 | 188 | 05:28 | 10.96 | ir | |
3.35 | |||||||||
27/07/15 | Skrejiens |
old school | 6.55 | 35:07 | 156 | 05:21 | 11.19 | ir | |
6.55 | |||||||||
25/07/15 | Skrējiens |
old school | 22.75 | 2:08:28 | 151 | 05:38 | 10.63 | ir | |
23/07/15 | Skrējiens |
old school | 8.02 | 44:05 | 152 | 05:29 | 10.92 | ir | |
21/07/15 | Skrejiens |
old school | 7.66 | 41:46 | 148 | 05:27 | 11.00 | ir | |
20/07/15 | Skrējiens |
old school | 12.33 | 1:02:02 | 166 | 05:01 | 11.93 | ir | |
50.76 | |||||||||
18/07/15 | Skējiens |
old school | 22.99 | 2:05:56 | 160 | 05:28 | 10.95 | ir | |
15/07/15 | Skrejiens |
old school | 6.21 | 33:53 | 175 | 05:27 | 11.00 | ir | |
14/07/15 | Skrējiens |
old school | 4.49 | 24:05 | 173 | 05:21 | 11.19 | ir | |
33.69 | |||||||||
07/07/15 | Skrējiens |
old school | 6.51 | 35:53 | 158 | 05:30 | 10.89 | ir | |
6.51 | |||||||||
30/06/15 | Skrejiens |
old school | 5.41 | 29:41 | 152 | 05:29 | 10.94 | ir | |
29/06/15 | Skrējiens |
old school | 3.45 | 20:23 | 146 | 05:54 | 10.16 | ir | |
8.86 | |||||||||
26/06/15 | Skrejiens |
old school | 6.53 | 34:40 | 164 | 05:18 | 11.30 | ir | |
22/06/15 | Skrejiens |
old school | 4.66 | 23:56 | 180 | 05:08 | 11.68 | ir | |
11.19 | |||||||||
21/06/15 | Skrejiens |
old school | 6.01 | 33:01 | 167 | 05:29 | 10.92 | ir | |
19/06/15 | Skrejiens |
old school | 6.55 | 34:08 | 196 | 05:12 | 11.51 | ir | |
12.56 | |||||||||
13/06/15 | Skrejiens |
old school | 12.35 | 56:28 | 04:34 | 13.12 | ir | ||
11/06/15 | Skrejiens |
old school | 6.02 | 32:27 | 05:23 | 11.13 | ir | ||
18.37 | |||||||||
07/06/15 | Skrejiens |
old school | 2.47 | 15:29 | 06:16 | 9.57 | ir | ||
04/06/15 | Skrējiens |
old school | 12.03 | 1:03:19 | 166 | 05:15 | 11.40 | ir | |
01/06/15 | Skrējiens |
old school | 8.09 | 42:21 | 157 | 05:14 | 11.46 | ir | |
22.59 | |||||||||
27/05/15 | Skrejiens |
old school | 12.05 | 1:06:06 | 157 | 05:29 | 10.94 | ir | |
25/05/15 | Skrėjiens |
old school | 8.01 | 45:46 | 148 | 05:42 | 10.50 | ir | |
20.06 | |||||||||
23/05/15 | sildisanas |
old school | 0.81 | 04:47 | 187 | 05:54 | 10.16 | ir | |
23/05/15 | Izskrien Rīgu 1.posms |
old school | 10.13 | 40:07 | 181 | 03:57 | 15.15 | ir | |
22/05/15 | skrejiens |
old school | 8.05 | 42:55 | 164 | 05:19 | 11.25 | ir | |
21/05/15 | Skrējiens |
old school | 12.02 | 1:04:21 | 163 | 05:21 | 11.21 | ir | |
20/05/15 | Skrējiens |
old school | 8.48 | 45:58 | 178 | 05:25 | 11.07 | ir | |
39.49 | |||||||||
10/05/15 | Skrejiens |
old school | 8.00 | 39:57 | 166 | 04:59 | 12.02 | ir | |
07/05/15 | skrejiens |
old school | 6.44 | 34:01 | 157 | 05:16 | 11.36 | ir | |
14.44 | |||||||||
02/05/15 | skrejiens |
old school | 8.04 | 42:28 | 164 | 05:16 | 11.36 | ir | |
01/05/15 | Skrejiens |
old school | 6.56 | 32:52 | 164 | 05:00 | 11.98 | ir | |
27/04/15 | Skrējiens |
old school | 8.50 | 43:23 | 162 | 05:06 | 11.76 | ir | |
23.10 | |||||||||
25/04/15 | Skrejiens |
old school | 6.54 | 33:56 | 163 | 05:11 | 11.56 | ir | |
6.54 | |||||||||
18/04/15 | Skrejiens |
old school | 6.02 | 32:59 | 157 | 05:28 | 10.95 | ir | |
17/04/15 | Skrejiens |
old school | 6.01 | 33:03 | 163 | 05:29 | 10.91 | ir | |
16/04/15 | Skrejiens lidz laukumam |
old school | 1.01 | 05:11 | 164 | 05:07 | 11.69 | ir | |
13.04 | |||||||||
01/04/15 | Skrējiens |
old school | 1.56 | 08:52 | 171 | 05:41 | 10.56 | ir | |
31/03/15 | Skrejiens |
old school | 2.86 | 12:24 | 164 | 04:20 | 13.84 | ir | |
4.42 | |||||||||
21/03/15 | Skrējiens |
old school | 15.28 | 1:21:07 | 165 | 05:18 | 11.30 | ir | |
15.28 | |||||||||
15/03/15 | Skrejiens |
old school | 5.16 | 31:29 | 146 | 06:06 | 9.83 | ir | |
09/03/15 | Skrejiens |
old school | 6.32 | 35:00 | 151 | 05:32 | 10.83 | ir | |
11.48 | |||||||||
07/03/15 | Skrejiens |
old school | 22.96 | 2:08:26 | 157 | 05:35 | 10.73 | ir | |
05/03/15 | Skrējiens |
old school | 21.58 | 1:58:11 | 156 | 05:28 | 10.96 | ir | |
03/03/15 | Skrējiens |
old school | 21.75 | 1:53:47 | 164 | 05:13 | 11.47 | ir | |
66.29 | |||||||||
28/02/15 | Skrejiens |
old school | 21.01 | 1:52:24 | 160 | 05:20 | 11.22 | ir | |
26/02/15 | Skrējiens |
old school | 10.38 | 55:41 | 161 | 05:21 | 11.18 | ir | |
25/02/15 | Skrējiens |
old school | 6.49 | 35:48 | 153 | 05:30 | 10.88 | ir | |
37.88 | |||||||||
15/02/15 | Skrejiens |
old school | 10.42 | 57:13 | 166 | 05:29 | 10.93 | ir | |
14/02/15 | Skrejiens |
old school | 1.06 | 04:59 | 163 | 04:42 | 12.76 | ir | |
11.48 | |||||||||
07/02/15 | skrējiens |
old school | 4.13 | 22:09 | 155 | 05:21 | 11.19 | ir | |
06/02/15 | skrejiens |
old school | 3.67 | 20:16 | 147 | 05:31 | 10.87 | ir | |
03/02/15 | skrejiens |
old school | 3.80 | 21:30 | 150 | 05:39 | 10.60 | ir | |
02/02/15 | skrējiens |
old school | 6.48 | 37:43 | 153 | 05:49 | 10.31 | ir | |
18.08 | |||||||||
04/01/15 | Futbols |
old school | 3.00 | 17:42 | 05:54 | 10.17 | ir | ||
04/01/15 | Skrejiens |
old school | 15.02 | 1:25:05 | 171 | 05:39 | 10.59 | ir | |
18.02 | |||||||||
28/12/14 | Skrejiens |
old school | 12.55 | 1:10:25 | 164 | 05:36 | 10.69 | ir | |
12.55 | |||||||||
14/12/14 | Skrejiens |
old school | 9.53 | 53:35 | 158 | 05:37 | 10.67 | ir | |
9.53 | |||||||||
30/11/14 | Skējiens |
old school | 3.03 | 13:55 | 164 | 04:35 | 13.06 | ir | |
27/11/14 | Skrejiens |
old school | 8.10 | 42:22 | 157 | 05:13 | 11.47 | ir | |
26/11/14 | Skrejiens |
old school | 7.51 | 40:50 | 160 | 05:26 | 11.04 | ir | |
24/11/14 | Skrejiens |
old school | 6.54 | 35:24 | 155 | 05:24 | 11.08 | ir | |
25.18 | |||||||||
23/11/14 | Skrējiens |
old school | 8.50 | 46:06 | 159 | 05:25 | 11.06 | ir | |
8.50 | |||||||||
16/11/14 | Pa Polijas kalniņiem |
old school | 4.02 | 22:02 | 170 | 05:28 | 10.95 | ir | |
13/11/14 | Skrejiens |
old school | 6.04 | 31:57 | 153 | 05:17 | 11.34 | ir | |
12/11/14 | Skrejiens |
old school | 14.01 | 1:13:33 | 155 | 05:14 | 11.43 | ir | |
10/11/14 | Skrejiens |
old school | 12.00 | 1:08:40 | 152 | 05:43 | 10.49 | ir | |
36.07 | |||||||||
06/11/14 | Skrejiens |
old school | 10.50 | 54:10 | 162 | 05:09 | 11.63 | ir | |
04/11/14 | Skrejiens |
old school | 0.58 | 02:56 | 154 | 05:03 | 11.86 | ir | |
04/11/14 | Skrejiens |
old school | 10.01 | 55:13 | 156 | 05:30 | 10.88 | ir | |
21.09 | |||||||||
02/11/14 | Skrejiens |
old school | 14.36 | 1:17:15 | 161 | 05:22 | 11.15 | ir | |
14.36 | |||||||||
26/10/14 | Skrējiens |
old school | 1.96 | 11:07 | 05:40 | 10.58 | ir | ||
25/10/14 | Skrējiens |
old school | 0.35 | 01:45 | 05:00 | 12.00 | ir | ||
24/10/14 | Skrējiens |
old school | 6.55 | 35:57 | 05:29 | 10.93 | ir | ||
23/10/14 | Skrējiens |
old school | 12.45 | 1:06:08 | 05:18 | 11.30 | ir | ||
22/10/14 | Skrējiens |
old school | 7.65 | 37:27 | 04:53 | 12.26 | ir | ||
21/10/14 | Skrējiens |
old school | 0.67 | 03:20 | 04:58 | 12.06 | ir | ||
20/10/14 | Skrējiens |
old school | 7.75 | 42:55 | 05:32 | 10.83 | ir | ||
37.38 | |||||||||
11/10/14 | Skrējiens |
old school | 1.01 | 05:53 | 149 | 05:49 | 10.30 | ir | |
11/10/14 | Siguldas Pusmaratons 2014 |
old school | 21.21 | 1:26:14 | 181 | 04:03 | 14.76 | ir | |
08/10/14 | Skrējiens |
old school | 23.49 | 1:58:13 | 05:01 | 11.92 | ir | ||
45.71 | |||||||||
02/10/14 | Skrējiens |
old school | 12.41 | 1:05:24 | 154 | 05:16 | 11.39 | ir | |
01/10/14 | Skrējiens |
old school | 7.61 | 39:04 | 149 | 05:08 | 11.69 | ir | |
20.02 | |||||||||
28/09/14 | Skrējiens |
old school | 6.60 | 34:38 | 157 | 05:14 | 11.43 | ir | |
25/09/14 | Skrējiens |
old school | 8.63 | 48:10 | 150 | 05:34 | 10.75 | ir | |
23/09/14 | Skrējiens |
old school | 4.02 | 22:25 | 05:34 | 10.76 | ir | ||
19.25 | |||||||||
21/09/14 | Valmieras pusmaratons 2014 |
old school | 21.35 | 1:23:10 | 183 | 03:53 | 15.40 | ir | |
18/09/14 | skrejiens (ievadīts bez endomondo) |
old school | 7.00 | 35:35 | 154 | 05:05 | 11.80 | ir | |
16/09/14 | Skrējiens |
old school | 22.07 | 1:49:08 | 159 | 04:56 | 12.13 | ir | |
50.42 | |||||||||
13/09/14 | Skrējiens |
old school | 23.00 | 1:54:33 | 04:58 | 12.05 | ir | ||
11/09/14 | Skrējiens |
old school | 12.32 | 1:01:34 | 04:59 | 12.01 | ir | ||
09/09/14 | Skrējiens |
old school | 11.55 | 1:02:42 | 05:25 | 11.05 | ir | ||
46.87 | |||||||||
06/09/14 | Skrējiens |
old school | 22.93 | 1:54:03 | 152 | 04:58 | 12.06 | ir | |
04/09/14 | Skrējiens |
old school | 12.19 | 1:07:09 | 143 | 05:30 | 10.89 | ir | |
02/09/14 | Skrējiens |
old school | 9.51 | 49:22 | 147 | 05:11 | 11.56 | ir | |
44.63 | |||||||||
30/08/14 | Skrējiens |
old school | 22.93 | 2:01:00 | 147 | 05:16 | 11.37 | ir | |
28/08/14 | Skrējiens |
old school | 20.87 | 1:46:37 | 152 | 05:06 | 11.74 | ir | |
26/08/14 | Skrējiens |
old school | 6.56 | 35:39 | 143 | 05:26 | 11.04 | ir | |
50.36 | |||||||||
24/08/14 | Skrējiens |
old school | 10.37 | 55:31 | 139 | 05:21 | 11.21 | ir | |
23/08/14 | Izskrien Rīgu /Arkādija parks/ |
old school | 10.53 | 42:02 | 172 | 03:59 | 15.03 | ir | |
22/08/14 | Skrējiens |
old school | 10.37 | 54:26 | 146 | 05:14 | 11.43 | ir | |
21/08/14 | Skrējiens |
old school | 20.93 | 1:48:31 | 148 | 05:11 | 11.57 | ir | |
20/08/14 | Skrējiens |
old school | 10.19 | 57:00 | 147 | 05:35 | 10.73 | ir | |
62.39 | |||||||||
17/08/14 | Ielūdz Ozolnieki 5.posms |
old school | 5.03 | 17:54 | 179 | 03:33 | 16.86 | ir | |
17/08/14 | Skrējiens |
old school | 5.00 | 29:03 | 140 | 05:48 | 10.33 | ir | |
16/08/14 | Skrējiens |
old school | 10.36 | 57:39 | 140 | 05:33 | 10.78 | ir | |
14/08/14 | Skrējiens |
old school | 6.50 | 37:02 | 130 | 05:41 | 10.53 | ir | |
12/08/14 | Skrējiens |
old school | 10.29 | 53:29 | 145 | 05:11 | 11.54 | ir | |
11/08/14 | Skrējiens |
old school | 10.42 | 1:01:46 | 143 | 05:55 | 10.12 | ir | |
47.60 | |||||||||
09/08/14 | Kuldīgas Pusmaratons 2014 |
old school | 21.42 | 1:24:03 | 183 | 03:55 | 15.29 | ir | |
06/08/14 | Skrējiens |
old school | 21.09 | 1:58:29 | 149 | 05:37 | 10.68 | ir | |
42.51 | |||||||||
03/08/14 | Skrējiens |
old school | 5.31 | 31:21 | 136 | 05:54 | 10.16 | ir | |
01/08/14 | Skrējiens |
old school | 1.20 | 06:59 | 209 | 05:49 | 10.31 | ir | |
31/07/14 | Skrējiens |
old school | 1.19 | 07:09 | 203 | 06:00 | 9.99 | ir | |
30/07/14 | Skrējiens |
old school | 0.41 | 02:39 | 131 | 06:27 | 9.28 | ir | |
30/07/14 | Skrējiens |
old school | 2.05 | 13:59 | 153 | 06:49 | 8.80 | ir | |
29/07/14 | Skrējiens |
old school | 1.16 | 06:50 | 158 | 05:53 | 10.19 | ir | |
29/07/14 | Skrējiens |
old school | 13.64 | 1:12:50 | 163 | 05:20 | 11.24 | ir | |
28/07/14 | Skrējiens |
old school | 1.02 | 05:29 | 136 | 05:22 | 11.16 | ir | |
28/07/14 | Skrējiens |
old school | 2.39 | 12:58 | 146 | 05:25 | 11.06 | ir | |
28.37 | |||||||||
26/07/14 | Skrējiens |
old school | 14.87 | 1:38:17 | 127 | 06:36 | 9.08 | ir | |
22/07/14 | Skrējiens |
old school | 10.48 | 1:00:14 | 136 | 05:44 | 10.44 | ir | |
21/07/14 | Skrējiens |
old school | 10.50 | 1:04:24 | 136 | 06:08 | 9.78 | ir | |
35.85 | |||||||||
20/07/14 | Skrējiens |
old school | 5.01 | 18:20 | 184 | 03:39 | 16.40 | ir | |
20/07/14 | Skrējiens |
old school | 10.00 | 53:34 | 149 | 05:21 | 11.20 | ir | |
18/07/14 | Skrējiens |
old school | 9.17 | 51:37 | 142 | 05:37 | 10.66 | ir | |
17/07/14 | Skrējiens |
old school | 10.36 | 59:43 | 141 | 05:45 | 10.41 | ir | |
16/07/14 | Skrējiens |
old school | 6.50 | 39:09 | 131 | 06:01 | 9.96 | ir | |
41.04 | |||||||||
12/07/14 | Skrējiens |
old school | 5.06 | 32:24 | 150 | 06:24 | 9.37 | ir | |
12/07/14 | Jelgavas pusmaratons |
old school | 21.43 | 1:25:55 | 183 | 04:00 | 14.97 | ir | |
10/07/14 | Skrējiens |
old school | 22.87 | 2:02:48 | 144 | 05:22 | 11.17 | ir | |
08/07/14 | Skrējiens |
old school | 10.05 | 1:03:36 | 130 | 06:19 | 9.48 | ir | |
07/07/14 | Skrējiens |
old school | 10.33 | 59:41 | 145 | 05:46 | 10.38 | ir | |
69.74 | |||||||||
05/07/14 | Skrējiens |
old school | 15.89 | 1:40:56 | 06:21 | 9.45 | ir | ||
01/07/14 | Skrējiens |
old school | 10.32 | 1:04:07 | 137 | 06:12 | 9.66 | ir | |
30/06/14 | Skrējiens |
old school | 6.23 | 36:43 | 136 | 05:53 | 10.18 | ir | |
32.44 | |||||||||
26/06/14 | Skrējiens |
old school | 15.17 | 1:43:14 | 112 | 06:48 | 8.82 | ir | |
26/06/14 | Skrējiens |
old school | 6.52 | 36:36 | 150 | 05:36 | 10.69 | ir | |
25/06/14 | Skrējiens |
old school | 6.56 | 34:41 | 158 | 05:17 | 11.35 | ir | |
28.25 | |||||||||
22/06/14 | Skrējienu seriāls „Ielūdz Ozolnieki” 3.kārta(2,2km-5km-10km) |
old school | 5.00 | 18:18 | 187 | 03:39 | 16.39 | ir | |
22/06/14 | Skrējiens |
old school | 10.00 | 54:37 | 155 | 05:27 | 10.99 | ir | |
21/06/14 | Skrējiens |
old school | 6.45 | 33:27 | 154 | 05:11 | 11.57 | ir | |
17/06/14 | Skrējiens |
old school | 6.49 | 37:56 | 142 | 05:50 | 10.27 | ir | |
27.94 | |||||||||
15/06/14 | Ventspils PPP |
old school | 21.38 | 1:25:46 | 187 | 04:00 | 14.96 | ir | |
13/06/14 | Skrējiens |
old school | 20.89 | 1:43:09 | 159 | 04:56 | 12.15 | ir | |
10/06/14 | Skrējiens |
old school | 10.55 | 54:59 | 155 | 05:12 | 11.51 | ir | |
09/06/14 | Skrējiens |
old school | 6.45 | 34:09 | 156 | 05:17 | 11.33 | ir | |
59.27 | |||||||||
04/06/14 | Skrējiens |
old school | 4.43 | 28:14 | 121 | 06:22 | 9.41 | ir | |
03/06/14 | Skrējiens |
old school | 3.45 | 21:14 | 121 | 06:09 | 9.75 | ir | |
7.88 | |||||||||
29/05/14 | Skrējiens |
old school | 9.48 | 52:42 | 79 | 05:33 | 10.79 | ir | |
27/05/14 | Skrējiens |
old school | 6.50 | 32:14 | 152 | 04:57 | 12.10 | ir | |
15.98 | |||||||||
25/05/14 | Skrējiens |
old school | 5.01 | 31:42 | 06:19 | 9.48 | ir | ||
21/05/14 | Skrējiens |
old school | 6.40 | 34:25 | 142 | 05:22 | 11.16 | ir | |
11.41 | |||||||||
18/05/14 | Nordea MARATONS |
old school | 10.00 | 35:45 | 186 | 03:34 | 16.78 | ir | |
15/05/14 | Skrējiens |
old school | 10.38 | 48:08 | 163 | 04:38 | 12.94 | ir | |
13/05/14 | Skrējiens |
old school | 6.16 | 34:40 | 152 | 05:37 | 10.66 | ir | |
26.54 | |||||||||
11/05/14 | Skrējiens |
old school | 4.08 | 23:33 | 140 | 05:46 | 10.39 | ir | |
10/05/14 | Skrējiens |
old school | 4.95 | 27:45 | 147 | 05:36 | 10.70 | ir | |
09/05/14 | Skrējiens |
old school | 30.01 | 2:34:35 | 152 | 05:09 | 11.65 | ir | |
08/05/14 | Skrējiens |
old school | 14.33 | 1:15:40 | 158 | 05:16 | 11.36 | ir | |
07/05/14 | Skrējiens |
old school | 14.05 | 1:14:46 | 151 | 05:19 | 11.28 | ir | |
67.42 | |||||||||
04/05/14 | Skrējienu seriāls „Ielūdz Ozolnieki” 2.kārta(2,2km-5km-10km) |
old school | 5.00 | 18:15 | 181 | 03:39 | 16.44 | ir | |
02/05/14 | Skrējiens |
old school | 23.01 | 1:48:46 | 162 | 04:43 | 12.69 | ir | |
30/04/14 | Skrējiens |
old school | 10.31 | 55:29 | 147 | 05:22 | 11.15 | ir | |
29/04/14 | Skrējiens |
old school | 6.54 | 34:16 | 142 | 05:14 | 11.45 | ir | |
44.86 | |||||||||
27/04/14 | Biķernieku Pusmaratons |
old school | 21.11 | 1:26:01 | 177 | 04:04 | 14.73 | ir | |
24/04/14 | Skrējiens |
old school | 8.49 | 42:16 | 142 | 04:58 | 12.05 | ir | |
23/04/14 | Skrējiens |
old school | 20.96 | 1:43:45 | 150 | 04:56 | 12.12 | ir | |
21/04/14 | Skrējiens |
old school | 10.26 | 47:24 | 156 | 04:37 | 12.99 | ir | |
60.82 | |||||||||
19/04/14 | Skrējiens |
old school | 10.00 | 53:47 | 142 | 05:22 | 11.16 | ir | |
18/04/14 | Skrējiens |
old school | 12.13 | 1:00:14 | 152 | 04:57 | 12.08 | ir | |
17/04/14 | Skrējiens |
old school | 10.03 | 49:32 | 152 | 04:56 | 12.15 | ir | |
16/04/14 | Skrējiens |
old school | 6.05 | 30:34 | 148 | 05:03 | 11.88 | ir | |
38.21 | |||||||||
10/04/14 | Skrējiens |
old school | 10.40 | 50:03 | 155 | 04:48 | 12.47 | ir | |
10.40 | |||||||||
06/04/14 | Rēzeknes Pusmaratons |
old school | 21.37 | 1:26:39 | 178 | 04:03 | 14.80 | ir | |
05/04/14 | Skrējiens |
old school | 7.73 | 39:32 | 154 | 05:06 | 11.73 | ir | |
03/04/14 | Skrējiens |
old school | 6.10 | 30:35 | 155 | 05:00 | 11.97 | ir | |
01/04/14 | Skrējiens |
old school | 4.11 | 23:09 | 05:37 | 10.65 | ir | ||
01/04/14 | Skrējiens |
old school | 0.00 | 57:54 | 0.00 | ir | |||
39.31 | |||||||||
29/03/14 | Skrējiens |
old school | 5.52 | 35:21 | 142 | 06:24 | 9.37 | ir | |
28/03/14 | Skrējiens |
old school | 12.88 | 1:07:14 | 160 | 05:13 | 11.49 | ir | |
26/03/14 | Skrējiens |
old school | 3.85 | 21:34 | 135 | 05:36 | 10.71 | ir | |
24/03/14 | Skrējiens |
old school | 6.01 | 36:33 | 06:04 | 9.87 | ir | ||
28.26 | |||||||||
23/03/14 | Skrējiens |
old school | 20.01 | 1:43:55 | 152 | 05:11 | 11.55 | ir | |
22/03/14 | Skrējiens |
old school | 6.01 | 34:27 | 05:43 | 10.47 | ir | ||
21/03/14 | Skrējiens |
old school | 4.28 | 20:29 | 176 | 04:47 | 12.54 | ir | |
21/03/14 | Skrējiens |
old school | 5.00 | 21:36 | 182 | 04:19 | 13.89 | ir | |
19/03/14 | Skrējiens |
old school | 3.17 | 17:54 | 05:38 | 10.63 | ir | ||
18/03/14 | Skrējiens |
old school | 8.98 | 49:22 | 05:29 | 10.91 | ir | ||
18/03/14 | Skrējiens |
old school | 9.01 | 49:51 | 05:31 | 10.84 | ir | ||
17/03/14 | Skrējiens |
old school | 12.00 | 1:01:48 | 05:09 | 11.65 | ir | ||
68.46 | |||||||||
13/03/14 | Skrējiens |
old school | 10.33 | 53:55 | 05:13 | 11.50 | ir | ||
11/03/14 | Skrējiens |
old school | 0.00 | 1:08:55 | 0.00 | ir | |||
11/03/14 | Skrējiens |
old school | 20.78 | 1:50:33 | 05:19 | 11.28 | ir | ||
31.11 | |||||||||
09/03/14 | Skrējiens |
old school | 0.00 | 1:13:26 | 0.00 | ir | |||
07/03/14 | Skrējiens |
old school | 0.00 | 2:00:47 | 0.00 | ir | |||
07/03/14 | Skrējiens |
old school | 20.85 | 1:48:21 | 05:11 | 11.55 | ir | ||
05/03/14 | Skrējiens |
old school | 6.48 | 34:07 | 05:15 | 11.40 | ir | ||
04/03/14 | Skrējiens |
old school | 0.00 | 25:48 | 0.00 | ir | |||
03/03/14 | Skrējiens |
old school | 20.83 | 2:02:38 | 05:53 | 10.19 | ir | ||
48.16 | |||||||||
28/02/14 | Skrējiens |
old school | 10.36 | 51:40 | 04:59 | 12.03 | ir | ||
27/02/14 | Skrējiens |
old school | 10.26 | 56:37 | 05:31 | 10.87 | ir | ||
26/02/14 | Skrējiens |
old school | 6.45 | 33:23 | 05:10 | 11.59 | ir | ||
25/02/14 | Skrējiens |
old school | 0.00 | 1:21:31 | 0.00 | ir | |||
27.07 | |||||||||
23/02/14 | Skrējiens |
old school | 2.95 | 52:56 | 17:56 | 3.34 | ir | ||
21/02/14 | Skrējiens |
old school | 2.76 | 16:00 | 05:47 | 10.35 | ir | ||
21/02/14 | Skrējiens |
old school | 1.01 | 03:50 | 03:47 | 15.81 | ir | ||
21/02/14 | Skrējiens |
old school | 4.96 | 2:15:48 | 27:22 | 2.19 | ir | ||
18/02/14 | Skrējiens |
old school | 20.87 | 1:57:15 | 05:37 | 10.68 | ir | ||
32.55 | |||||||||
15/02/14 | Skrējiens |
old school | 20.89 | 1:53:25 | 05:25 | 11.05 | ir | ||
14/02/14 | Skrējiens |
old school | 0.90 | 1:25:20 | 1:34:48 | 0.63 | ir | ||
12/02/14 | Skrējiens |
old school | 10.32 | 57:38 | 05:35 | 10.74 | ir | ||
11/02/14 | Skrējiens |
old school | 10.37 | 55:26 | 05:20 | 11.22 | ir | ||
10/02/14 | Skrējiens |
old school | 6.44 | 35:51 | 05:34 | 10.78 | ir | ||
48.92 | |||||||||
09/02/14 | Skrējiens |
old school | 0.00 | 58:13 | 0.00 | ir | |||
09/02/14 | Skrējiens |
old school | 8.41 | 57:10 | 06:47 | 8.83 | ir | ||
8.41 | |||||||||
02/02/14 | Skrējiens |
old school | 0.00 | 1:38:50 | 0.00 | ir | |||
01/02/14 | Skrējiens |
old school | 6.92 | 2:19:07 | 20:06 | 2.98 | ir | ||
6.92 | |||||||||
26/01/14 | Skrējiens |
old school | 0.00 | 1:31:43 | 0.00 | ir | |||
0.00 | |||||||||
18/01/14 | Skrējiens |
old school | 7.06 | 2:54:36 | 24:43 | 2.43 | ir | ||
7.06 | |||||||||
07/01/14 | Skrējiens |
old school | 4.67 | 25:38 | 05:29 | 10.93 | ir | ||
4.67 | |||||||||
05/01/14 | Skrējiens |
old school | 0.00 | 1:17:30 | 0.00 | ir | |||
05/01/14 | Skrējiens |
old school | 10.24 | 1:02:52 | 06:08 | 9.77 | ir | ||
03/01/14 | Skrējiens |
old school | 5.34 | 2:37:09 | 29:25 | 2.04 | ir | ||
31/12/13 | Skrējiens |
old school | 10.00 | 57:18 | 05:43 | 10.47 | ir | ||
25.58 | |||||||||
28/12/13 | Skrējiens |
old school | 7.05 | 41:57 | 05:57 | 10.08 | ir | ||
26/12/13 | Skrējiens |
old school | 11.00 | 59:35 | 05:25 | 11.08 | ir | ||
25/12/13 | Skrējiens |
old school | 4.44 | 25:35 | 05:45 | 10.41 | ir | ||
22.49 | |||||||||
06/12/13 | Skrējiens |
old school | 0.00 | 1:15:30 | 0.00 | ir | |||
0.00 | |||||||||
01/12/13 | Skrējiens |
old school | 21.21 | 1:56:09 | 05:28 | 10.96 | ir | ||
21.21 | |||||||||
23/09/13 | GR Jūrmalas Pusmaratons |
old school | 21.10 | 1:26:06 | 04:04 | 14.70 | ir | ||
21.10 | |||||||||
15/09/13 | Valmieras Pusmaratons 2013 |
old school | 21.10 | 1:24:18 | 188 | 03:59 | 15.02 | ir | |
09/09/13 | SEB Tallinn Marathon |
old school | 21.10 | 1:24:07 | 188 | 03:59 | 15.05 | ir | |
42.19 | |||||||||
29/08/13 | Skrējiens |
old school | 10.37 | 52:57 | 05:06 | 11.75 | ir | ||
10.37 | |||||||||
10/08/13 | Kuldīgas Pusmaratons |
old school | 21.10 | 1:23:09 | 185 | 03:56 | 15.22 | ir | |
21.10 | |||||||||
22/06/13 | Ventspils PP Pusmaratons 2013 |
old school | 21.10 | 1:25:16 | 04:02 | 14.85 | ir | ||
21.10 | |||||||||
19/05/13 | Nordea Rīgas Maratons 2013 |
old school | 21.10 | 1:26:24 | 04:05 | 14.65 | ir | ||
21.10 | |||||||||
22/09/12 | Sensodyne Jūrmalas Pusmaratons |
old school | 21.10 | 1:26:10 | 04:05 | 14.69 | ir | ||
21.10 | |||||||||
16/09/12 | Valmieras Pusmaratons |
old school | 21.10 | 1:28:09 | 04:10 | 14.36 | ir | ||
21.10 | |||||||||
02/07/12 | Treniņš |
old school | 18.01 | 1:44:43 | 05:48 | 10.32 | |||
18.01 | |||||||||
01/07/12 | Treniņš |
old school | 17.18 | 1:44:30 | 06:04 | 9.86 | |||
27/06/12 | Treniņš |
old school | 13.64 | 1:10:21 | 05:09 | 11.63 | |||
26/06/12 | Treniņš |
old school | 15.32 | 1:26:21 | 05:38 | 10.65 | |||
46.14 | |||||||||
20/06/12 | Treniņš |
old school | 4.34 | 23:29 | 05:24 | 11.09 | |||
4.34 | |||||||||
16/06/12 | PPP Ventspils |
old school | 21.10 | 1:27:21 | 04:08 | 14.49 | ir | ||
21.10 | |||||||||
08/06/12 | Treniņš |
old school | 10.02 | 47:25 | 04:43 | 12.68 | |||
07/06/12 | Treniņš |
old school | 9.98 | 50:39 | 05:04 | 11.82 | |||
04/06/12 | Treniņš |
old school | 11.53 | 1:07:09 | 05:49 | 10.30 | |||
31.53 | |||||||||
20/05/12 | Nordea Rigas Maratons 2012 |
old school | 21.10 | 1:27:05 | 04:07 | 14.54 | |||
21.10 | |||||||||
15/10/11 | Siguldas Pusmaratons |
old school | 21.10 | 1:23:40 | 03:57 | 15.13 | |||
21.10 | |||||||||
18/09/11 | Valmieras Pusmaratons |
old school | 21.10 | 1:27:04 | 04:07 | 14.54 | |||
21.10 | |||||||||
29/08/11 | NIKE RIGA RUN |
old school | 2.00 | 11:48 | 05:54 | 10.17 | |||
2.00 | |||||||||
04/06/11 | Zelta Keda 2011 |
old school | 5.00 | 16:59 | 03:23 | 17.66 | |||
5.00 | |||||||||
22/05/11 | Noredea Rigas Maratons |
old school | 10.00 | 36:40 | 03:40 | 16.36 | |||
10.00 | |||||||||
25/09/10 | apkārt Riekstukalnam (Lido kalns) |
old school | 3.70 | 13:16 | 03:35 | 16.73 | |||
3.70 | |||||||||
19/09/10 | Valmieras maratons |
old school | 21.10 | 1:23:21 | 03:57 | 15.19 | |||
21.10 | |||||||||
12/09/10 | Nike Riga Run |
old school | 9.70 | 36:03 | 03:42 | 16.14 | |||
9.70 | |||||||||
04/09/10 | LV čemp. šos.skējienā |
old school | 10.00 | 37:07 | 03:42 | 16.17 | |||
10.00 | |||||||||
21/08/10 | LSC atklātais čemp. šosejas skr., 5. kārta |
old school | 5.00 | 18:04 | 03:36 | 16.61 | |||
21/08/10 | Okartes nakts skrējiens 2010 |
old school | 5.00 | ||||||
10.00 | |||||||||
15/08/10 | Baltic Miles Run |
old school | 5.00 | 19:54 | 03:58 | 15.08 | |||
5.00 | |||||||||
17/07/10 | LSC atklātais čemp. šosejas skr., 4. kārta |
old school | 5.00 | 18:26 | 03:41 | 16.27 | |||
5.00 | |||||||||
23/05/10 | Norde Rīgas Maratons 2010 |
old school | 21.10 | 1:26:24 | 04:05 | 14.65 | |||
21.10 | |||||||||
27/09/09 | Valmieras Martons 2009 |
old school | 5.70 | 21:11 | 03:42 | 16.14 | |||
5.70 | |||||||||
20/09/09 | Zelta Keda 2009 |
old school | 5.00 | 17:49 | 03:33 | 16.84 | |||
5.00 | |||||||||
28/08/09 | Okartes nakts skrējiens 2009 |
old school | 4.70 | 16:45 | 03:33 | 16.84 | |||
4.70 | |||||||||
17/05/09 | Nordea Rīgas Maratons 2009 |
old school | 5.15 | 21:24 | 04:09 | 14.44 | |||
5.15 |