Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
18/11/14 | Par godu Latvijai! |
Eglite | 4.90 | 30:30 | 06:13 | 9.64 | |||
4.90 | |||||||||
15/11/14 | Meža skola |
Eglite | 12.25 | 1:16:00 | 06:12 | 9.67 | |||
13/11/14 | Rīts parastais |
Eglite | 3.34 | 20:55 | 06:15 | 9.58 | |||
11/11/14 | Rīts parastais |
Eglite | 4.10 | 24:55 | 06:04 | 9.87 | |||
10/11/14 | Smagais rīta skrējiens |
Eglite | 3.30 | 21:00 | 06:21 | 9.43 | |||
22.99 | |||||||||
08/11/14 | Upesciema aplis + |
Eglite | 11.73 | 1:11:15 | 06:04 | 9.88 | |||
06/11/14 | Rīta drosme - apvedceļš |
Eglite | 4.40 | 27:06 | 06:09 | 9.74 | |||
04/11/14 | Rīta rosme |
Eglite | 3.60 | 22:55 | 06:21 | 9.43 | |||
19.73 | |||||||||
02/11/14 | Upesciems pretējā virzienā labāk, bet lenāk |
Eglite | 9.46 | 58:45 | 06:12 | 9.66 | |||
01/11/14 | Kad grūti saņemties, viegli skriet |
Eglite | 5.85 | 35:35 | 06:04 | 9.86 | |||
30/10/14 | Aukstais slapjais rīts |
Eglite | 4.63 | 28:45 | 06:12 | 9.66 | |||
19.94 | |||||||||
26/10/14 | Upesciems |
Eglite | 9.46 | 58:37 | 06:11 | 9.69 | |||
24/10/14 | Jugla vakarā |
Eglite | 4.42 | 26:30 | 06:00 | 10.00 | |||
22/10/14 | Rīta rosme |
Eglite | 3.38 | 20:58 | 06:12 | 9.67 | |||
22/10/14 | Mežaparks |
Eglite | 4.50 | 27:45 | 06:10 | 9.73 | |||
21.76 | |||||||||
19/10/14 | Slapjā svētdiena |
Eglite | 8.01 | 50:00 | 06:14 | 9.61 | |||
17/10/14 | Lēnais uz Juglu |
Eglite | 5.35 | 33:12 | 06:12 | 9.67 | |||
15/10/14 | Juglas ezera tiltiņš |
Eglite | 6.85 | 41:20 | 06:02 | 9.94 | |||
13/10/14 | Rīta rosme |
Eglite | 3.44 | 21:36 | 06:16 | 9.56 | |||
23.65 | |||||||||
11/10/14 | Siguldas desmitnieks |
Eglite | 10.55 | 1:03:54 | 06:03 | 9.91 | |||
06/10/14 | Mežaparks |
Eglite | 9.40 | 57:46 | 06:08 | 9.76 | |||
19.95 | |||||||||
03/10/14 | Kamēr auto mazgājās |
Eglite | 4.94 | 30:37 | 06:11 | 9.68 | |||
01/10/14 | Mežaparks |
Eglite | 7.14 | 43:54 | 06:08 | 9.76 | |||
30/09/14 | Apvedceļš |
Eglite | 5.10 | 31:00 | 06:04 | 9.87 | |||
17.18 | |||||||||
27/09/14 | Jugla |
Eglite | 7.80 | 50:00 | 06:24 | 9.36 | |||
25/09/14 | Tumšais vakars |
Eglite | 4.06 | 26:15 | 06:27 | 9.28 | |||
24/09/14 | Aukstais rīts |
Eglite | 3.10 | 20:15 | 06:31 | 9.19 | |||
14.96 | |||||||||
21/09/14 | Valmiera |
Eglite | 5.80 | 35:12 | 06:04 | 9.89 | |||
17/09/14 | Rīta rosme |
Eglite | 2.30 | 14:38 | 06:21 | 9.43 | |||
15/09/14 | Mežaparks |
Eglite | 8.80 | 55:00 | 06:14 | 9.60 | |||
15/09/14 | Pietura |
Eglite | 2.35 | 14:37 | 06:13 | 9.65 | |||
19.25 | |||||||||
13/09/14 | Kronvalda |
Eglite | 5.00 | 30:21 | 06:04 | 9.88 | |||
10/09/14 | Mežaparks |
Eglite | 7.30 | 44:20 | 06:04 | 9.88 | |||
10/09/14 | Līgo |
Eglite | 3.10 | 19:12 | 06:11 | 9.69 | |||
15.40 | |||||||||
20/05/12 | Nordea |
Eglite | 10.00 | 1:04:18 | 162 | 06:25 | 9.33 | ||
17/05/12 | Rīta rosme |
Eglite | 5.06 | 31:56 | 06:18 | 9.51 | |||
14/05/12 | Laimīte |
Eglite | 5.88 | 35:47 | 06:05 | 9.86 | |||
20.94 | |||||||||
11/05/12 | Mežaparks ar apēstu kūku |
Eglite | 8.12 | 50:00 | 06:09 | 9.74 | |||
09/05/12 | Mežaparks |
Eglite | 4.88 | 31:00 | 06:21 | 9.45 | |||
08/05/12 | Rīta rosme |
Eglite | 3.53 | 21:25 | 06:04 | 9.89 | |||
08/05/12 | Mežaparks |
Eglite | 6.70 | 39:45 | 05:55 | 10.11 | |||
23.23 | |||||||||
05/05/12 | Gar Brīvdabas muzeju |
Eglite | 5.12 | 32:12 | 06:17 | 9.54 | |||
04/05/12 | Svētkos jau karsts, Uzvarnieks |
Eglite | 5.00 | 30:20 | 06:04 | 9.89 | |||
02/05/12 | Mežaparks |
Eglite | 9.30 | 57:30 | 06:10 | 9.70 | |||
19.42 | |||||||||
29/04/12 | Svētdienas rīts |
Eglite | 5.61 | 34:45 | 06:11 | 9.69 | |||
26/04/12 | Uzvarnieks |
Eglite | 7.00 | 42:23 | 06:03 | 9.91 | |||
23/04/12 | Laimītē, vējains |
Eglite | 5.60 | 35:03 | 06:15 | 9.59 | |||
18.21 | |||||||||
22/04/12 | Rīta drosme |
Eglite | 3.51 | 21:42 | 06:10 | 9.71 | |||
21/04/12 | Kad ritenim nokrīt ķēde, bet laiciņš jauks |
Eglite | 7.60 | 49:30 | 06:30 | 9.21 | |||
18/04/12 | Mežaparks |
Eglite | 6.25 | 40:30 | 06:28 | 9.26 | |||
16/04/12 | Laimīte lietū |
Eglite | 4.76 | 30:15 | 06:21 | 9.44 | |||
22.12 | |||||||||
13/04/12 | Laimīte |
Eglite | 4.06 | 27:00 | 06:39 | 9.02 | |||
11/04/12 | Arēnas apļi |
Eglite | 6.30 | 40:43 | 06:27 | 9.28 | |||
09/04/12 | Rīta rosme -6 grādos |
Eglite | 2.10 | 13:10 | 06:16 | 9.57 | |||
12.46 | |||||||||
08/04/12 | Lieldienu putenī |
Eglite | 4.73 | 30:10 | 06:22 | 9.41 | |||
07/04/12 | Parastais - apvedceļs, pietura |
Eglite | 4.00 | 25:36 | 06:24 | 9.38 | |||
02/04/12 | Laimīte putenī |
Eglite | 5.60 | 37:32 | 06:42 | 8.95 | |||
14.33 | |||||||||
01/04/12 | Apvedceļš no rīta |
Eglite | 3.30 | 22:00 | 06:40 | 9.00 | |||
30/03/12 | Rožu 2 |
Eglite | 2.70 | 19:00 | 07:02 | 8.53 | |||
6.00 | |||||||||
13/11/11 | Rīta migla |
Eglite | 3.80 | 24:00 | 06:18 | 9.50 | |||
3.80 | |||||||||
03/11/11 | Uzvarnieks |
Eglite | 5.00 | 30:40 | 06:08 | 9.78 | |||
5.00 | |||||||||
29/10/11 | Pietura |
Eglite | 2.30 | 14:30 | 06:18 | 9.52 | |||
2.30 | |||||||||
13/10/11 | Arkādija apļi |
Eglite | 5.00 | 29:52 | 05:58 | 10.04 | |||
12/10/11 | Mežaparks |
Eglite | 5.25 | 33:30 | 06:22 | 9.40 | |||
10/10/11 | Laimīte |
Eglite | 9.20 | 56:35 | 06:09 | 9.76 | |||
19.45 | |||||||||
02/10/11 | Rožu - apvedceļš rīts |
Eglite | 6.01 | 39:00 | 06:29 | 9.25 | |||
28/09/11 | Apvedceļš no rīta |
Eglite | 5.60 | 33:00 | 05:53 | 10.18 | |||
11.61 | |||||||||
21/09/11 | Mežaparks |
Eglite | 7.90 | 52:00 | 06:34 | 9.12 | |||
7.90 | |||||||||
18/09/11 | Valmieras satelīts |
Eglite | 6.00 | 36:51 | 06:08 | 9.77 | |||
14/09/11 | Mežaparks |
Eglite | 6.58 | 42:00 | 06:22 | 9.40 | |||
12/09/11 | Laimīte |
Eglite | 6.30 | 40:00 | 06:20 | 9.45 | |||
18.88 | |||||||||
31/08/11 | Mežaparks |
Eglite | 6.80 | 45:00 | 06:37 | 9.07 | |||
29/08/11 | Uzvarnieks |
Eglite | 2.50 | 16:00 | 06:24 | 9.38 | |||
9.30 | |||||||||
17/08/11 | Mežaparks |
Eglite | 8.80 | 53:00 | 06:01 | 9.96 | |||
8.80 | |||||||||
03/08/11 | Mežaparks |
Eglite | 7.80 | 49:00 | 06:16 | 9.55 | |||
7.80 | |||||||||
22/05/11 | Rīgas maratons |
Eglite | 10.00 | 1:06:00 | 06:36 | 9.09 | |||
10.00 | |||||||||
14/05/11 | Berģi - Upesciems |
Eglite | 9.50 | 1:00:00 | 06:18 | 9.50 | |||
9.50 | |||||||||
07/05/11 | Ar Ilzi |
Eglite | 8.00 | 53:00 | 06:37 | 9.06 | |||
8.00 |