| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 23/09/11 |  Treniņš |
Trusis | 10.00 | 1:00:53 | 06:05 | 9.85 | |||
| 22/09/11 | Treniņš |
Trusis | 10.00 | 1:03:23 | 06:20 | 9.47 | |||
| 20/09/11 | Atjaunošanās skrējiens |
Trusis | 4.00 | ||||||
| 24.00 | |||||||||
| 18/09/11 |  Sportlat Valmieras maratons 2011 |
Trusis | 21.10 | 2:09:18 | 06:07 | 9.79 | |||
| 21.10 |
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