Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
30/09/11 | treninš |
valdis49 | 10.00 | 53:00 | 05:18 | 11.32 | |||
29/09/11 | treniņš |
valdis49 | 10.00 | 55:00 | 05:30 | 10.91 | |||
28/09/11 | treniņš |
valdis49 | 12.00 | 1:10:00 | 05:50 | 10.29 | |||
26/09/11 | treniņš |
valdis49 | 21.00 | 1:50:00 | 05:14 | 11.45 | |||
53.00 | |||||||||
18/09/11 | Valmieras pusmaratons |
valdis49 | 21.97 | 1:37:00 | 04:24 | 13.59 | |||
21.97 |