Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
17/01/12 | Selonija |
TalisBanga | 21.20 | 1:50:00 | 05:11 | 11.56 | |||
21.20 | |||||||||
15/01/12 | Cesis |
TalisBanga | 17.54 | 1:28:00 | 05:01 | 11.96 | |||
14/01/12 | Cesis |
TalisBanga | 14.21 | 1:12:00 | 05:04 | 11.84 | |||
11/01/12 | Pa Langstinjiem |
TalisBanga | 14.93 | 1:12:18 | 04:50 | 12.39 | |||
46.68 | |||||||||
08/01/12 | Cesis |
TalisBanga | 20.00 | 1:50:00 | 05:30 | 10.91 | |||
04/01/12 | Ar Selonia |
TalisBanga | 15.80 | 1:25:00 | 05:22 | 11.15 | |||
35.80 | |||||||||
01/01/12 | Jaungada skrejiens |
TalisBanga | 30.00 | 2:25:00 | 04:50 | 12.41 | |||
28/12/11 | . |
TalisBanga | 17.00 | 1:40:00 | 05:52 | 10.20 | |||
26/12/11 | . |
TalisBanga | 20.00 | 1:50:00 | 05:30 | 10.91 | |||
67.00 | |||||||||
25/12/11 | , |
TalisBanga | 16.55 | 1:40:00 | 06:02 | 9.93 | |||
23/12/11 | . |
TalisBanga | 15.00 | 1:20:00 | 05:20 | 11.25 | |||
31.55 | |||||||||
15/12/11 | Rogaininga trenins ar Martinu |
TalisBanga | 19.00 | 2:10:00 | 06:50 | 8.77 | |||
12/12/11 | Ar Inesiti, gar juuru |
TalisBanga | 14.00 | 1:25:00 | 06:04 | 9.88 | |||
33.00 | |||||||||
11/12/11 | RIT trenins, ar Ivaru |
TalisBanga | 21.90 | 1:54:00 | 05:12 | 11.53 | |||
06/12/11 | Trenins ar Selonija biedriem |
TalisBanga | 20.50 | 2:00:00 | 05:51 | 10.25 | |||
42.40 | |||||||||
04/12/11 | Koptrenins ar Riga Ironman Team |
TalisBanga | 22.00 | 1:53:00 | 05:08 | 11.68 | |||
03/12/11 | Ar Karli pa rajonu |
TalisBanga | 13.00 | 1:15:00 | 05:46 | 10.40 | |||
29/11/11 | Atgriesanas pec slimibas, skrejiens ar Davi |
TalisBanga | 17.00 | 1:37:00 | 05:42 | 10.52 | |||
52.00 | |||||||||
13/11/11 | Neizdevies RIT koptrenins, apslimis esmu |
TalisBanga | 8.00 | 45:00 | 05:37 | 10.67 | |||
12/11/11 | Langstinju mezhi ar Karli |
TalisBanga | 21.50 | 2:01:00 | 05:37 | 10.66 | |||
10/11/11 | Parastais ar Karli |
TalisBanga | 21.50 | 2:00:00 | 05:34 | 10.75 | |||
09/11/11 | Parastais ar Karli |
TalisBanga | 20.00 | 1:50:00 | 05:30 | 10.91 | |||
71.00 | |||||||||
06/11/11 | Riga Ironman Team koptrenins |
TalisBanga | 20.10 | 1:45:00 | 05:13 | 11.49 | |||
05/11/11 | Ar Karli un Lieni pa mezhu |
TalisBanga | 20.00 | 2:00:00 | 06:00 | 10.00 | |||
04/11/11 | Parastais ar Karli |
TalisBanga | 19.00 | 1:44:00 | 05:28 | 10.96 | |||
02/11/11 | Parastais ar Karli |
TalisBanga | 19.00 | 1:40:00 | 05:15 | 11.40 | |||
01/11/11 | Parastais ar Karli |
TalisBanga | 15.00 | 1:22:00 | 05:28 | 10.98 | |||
93.10 | |||||||||
29/10/11 | Pa mezhu, ar Karli |
TalisBanga | 20.00 | 1:49:00 | 05:27 | 11.01 | |||
27/10/11 | Parastais ar Karli |
TalisBanga | 18.10 | 1:40:00 | 05:31 | 10.86 | |||
26/10/11 | Parastais ar Karli |
TalisBanga | 19.50 | 1:45:00 | 05:23 | 11.14 | |||
25/10/11 | Parastais ar Karli |
TalisBanga | 20.50 | 1:50:00 | 05:21 | 11.18 | |||
78.10 | |||||||||
23/10/11 | Kalnu trenins Sigulda, velak Mezaparka |
TalisBanga | 26.00 | 2:30:00 | 05:46 | 10.40 | |||
22/10/11 | Parastais |
TalisBanga | 18.00 | 1:40:00 | 05:33 | 10.80 | |||
44.00 |