Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
04/06/15 | Asics ASICS GEL-GT-2000 W TOMATO |
shviika | 13.16 | 1:39:15 | 145 | 07:32 | 7.96 | ir | |
13.16 | |||||||||
30/05/15 | Asics ASICS GEL-GT-2000 W TOMATO |
shviika | 12.10 | 1:29:22 | 07:23 | 8.12 | ir | ||
27/05/15 | Asics ASICS GEL-GT-2000 W TOMATO |
shviika | 4.87 | 30:00 | 06:09 | 9.74 | ir | ||
25/05/15 | Asics ASICS GEL-GT-2000 W TOMATO |
shviika | 7.26 | 54:36 | 148 | 07:31 | 7.98 | ir | |
24.23 | |||||||||
24/05/15 | 1.treniņš 11/10 |
shviika | 14.07 | 1:46:36 | 147 | 07:34 | 7.92 | ir | |
14.07 | |||||||||
03/05/15 | Wings for Life, Minhene |
shviika | 14.27 | 1:24:53 | 05:56 | 10.09 | |||
14.27 | |||||||||
24/04/15 | Īsie intervāli |
shviika | 3.12 | 17:23 | 05:34 | 10.77 | ir | ||
21/04/15 | Ar Jančuku |
shviika | 18.20 | 1:54:18 | 06:16 | 9.55 | ir | ||
21.32 | |||||||||
07/04/15 | Ar Jančuku |
shviika | 17.76 | 1:56:00 | 06:31 | 9.19 | |||
17.76 | |||||||||
04/04/15 | Sestdienas rīts |
shviika | 3.65 | 20:49 | 05:42 | 10.52 | |||
3.65 | |||||||||
23/06/10 | Treniņš |
shviika | 8.17 | 1:00:00 | 07:20 | 8.17 | |||
8.17 | |||||||||
20/06/10 | Ventspils pusmaratons |
shviika | 21.10 | 2:08:39 | 06:05 | 9.84 | |||
21.10 |